Podcasts about backif

Have you ever been told that your labs are normal but you just know something is seriously off? Over the course of our lives, we all experience “mystery symptoms” that seem to come out of nowhere—from bloating, brain fog, and anxiety to thyroid problems and stubborn weight. Today we're getting to the root of the most significant health blind spots of our time—your gut. If you've ever been told “your labs look normal” while you're still dealing with brain fog, anxiety, thyroid issues, stubborn weight, or mystery symptoms no one can explain, you're going to want to listen closely to this one.Joining us today is a longtime friend and true trailblazer in functional medicine, Dr. Izabella Wentz. She's a New York Times bestselling author, an integrative pharmacist, and the woman millions know as the Thyroid Pharmacist. Her new book pulls back the curtain on what's really driving IBS and the tidal wave of gut issues we're seeing today—and more importantly, how to fix them.In this episode, you'll hear:How Izabella's own “stress-related” IBS diagnosis in pharmacy school spiraled into Hashimoto's and autoimmunity—and how she reversed itWhy one bad bout of food poisoning, a moldy apartment, or a round of meds can quietly reset your “normal” from 100% to 80%The overlooked role of parasites, mold, Candida, SIBO, and meds like birth control and metformin in wrecking your digestionWhy “healthy” processed foods, sugar alcohols, gums, and fake fibers can quietly fuel gut chaosPractical strategies to finally get your digestion and energy backIf you're tired of being dismissed by doctors and ready to understand what your gut has been trying to tell you for years, this conversation could be a serious turning point.Find Dr. Izabella Wentz and her work at: New Book: IBS: Finding and Treating the Root Cause of Irritable Bowel SyndromeWebsite: https://thyroidpharmacist.com/Podcast: Thyroid Pharmacist Healing Conversations with Dr. Izabella WentzFacebook: @ThyroidLifestyleInstagram: @izabellawentzpharmdYouTube: @ThyroidPharmacistPinterest: @thyroidpharmdTikTok: @izabellawentzWant help tracking whether certain foods are triggering your gut issues? Try the new Wild Habits app. You'll get instant personalized feedback on your meals, fitness, sleep, HRV and more, along with access to time-tested real food meals proven to get epic results.Get the Wild Habits App here and lock-in 20% savings (expires Sun, June 21)Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.

Have you ever been told that your labs are normal but you just know something is seriously off? Over the course of our lives, we all experience “mystery symptoms” that seem to come out of nowhere—from bloating, brain fog, and anxiety to thyroid problems and stubborn weight. Today we're getting to the root of the most significant health blind spots of our time—your gut. If you've ever been told “your labs look normal” while you're still dealing with brain fog, anxiety, thyroid issues, stubborn weight, or mystery symptoms no one can explain, you're going to want to listen closely to this one.Joining us today is a longtime friend and true trailblazer in functional medicine, Dr. Izabella Wentz. She's a New York Times bestselling author, an integrative pharmacist, and the woman millions know as the Thyroid Pharmacist. Her new book pulls back the curtain on what's really driving IBS and the tidal wave of gut issues we're seeing today—and more importantly, how to fix them.In this episode, you'll hear:How Izabella's own “stress-related” IBS diagnosis in pharmacy school spiraled into Hashimoto's and autoimmunity—and how she reversed itWhy one bad bout of food poisoning, a moldy apartment, or a round of meds can quietly reset your “normal” from 100% to 80%The overlooked role of parasites, mold, Candida, SIBO, and meds like birth control and metformin in wrecking your digestionWhy “healthy” processed foods, sugar alcohols, gums, and fake fibers can quietly fuel gut chaosPractical strategies to finally get your digestion and energy backIf you're tired of being dismissed by doctors and ready to understand what your gut has been trying to tell you for years, this conversation could be a serious turning point.Find Dr. Izabella Wentz and her work at: New Book: IBS: Finding and Treating the Root Cause of Irritable Bowel SyndromeWebsite: https://thyroidpharmacist.com/Podcast: Thyroid Pharmacist Healing Conversations with Dr. Izabella WentzFacebook: @ThyroidLifestyleInstagram: @izabellawentzpharmdYouTube: @ThyroidPharmacistPinterest: @thyroidpharmdTikTok: @izabellawentzWant help tracking whether certain foods are triggering your gut issues? Try the new Wild Habits app. You'll get instant personalized feedback on your meals, fitness, sleep, HRV and more, along with access to time-tested real food meals proven to get epic results.Get the Wild Habits App here and lock-in 20% savings (expires Sun, June 21)Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.

Why I dropped the mic and why I'm backIf you're curious, here's the deetsIt's rated E for everyone btw (jk. I cussed unintentionally)

Send us Fan MailChapter 1: The Red WagonI spent years believing I wasn't smart.I thought smart people got good grades.I thought smart people were in accelerated classes.I thought smart people understood math and science.That wasn't me.Meanwhile, at twelve years old, I was pulling a little red wagon through my neighborhood collecting cans, building work ethic, resourcefulness, independence, and an entrepreneurial mindset long before I understood what any of those words meant.Welcome to Chapter 1 of Tatter-a-fact: The Story Series.For years, you've known me as a PMU artist, educator, mentor, and business owner. But very few people know the beginning.The anxious kid.The insecure kid.The kid who struggled in school.The kid who quietly believed she wasn't smart enough.This new series is my attempt to tell the whole story—the good, the painful, the funny, the embarrassing, the beautiful, and everything in between.In this first chapter, I take you back to my childhood in South Portland, Maine, the family that shaped me, the insecurities I carried, and the little red wagon that became one of the earliest signs of who I was becoming.Because maybe success doesn't begin when the world notices you.Maybe it begins much earlier.Maybe the signs are already there.And maybe you're not behind.Maybe you're becoming.In This Episode:• Growing up in South Portland, Maine• Childhood anxiety and learning to read the room• Family, community, camping, and small-town memories• The story behind "Relax, Peanut"• The little red wagon that sparked independence• Early signs of entrepreneurship• Why I believed I wasn't smart• Redefining intelligence, resilience, and success• The lessons we only understand when we look backIf this story resonates with you, I hope you'll join me for future chapters as I share the experiences, failures, successes, insecurities, and defining moments that shaped who I became—and who I'm still becoming.Maybe you're not behind. Maybe you're becoming.

In this raw and thought-provoking episode of Flow with Floyd, we dive deep into the real battle many people avoid talking about — the war within.We all face enemies in life. Some are external: the world, pressure, comparison, negativity, distractions, and spiritual attacks. But sometimes the greatest enemy isn't around us… it's within us.In this episode, Floyd breaks down the three enemies discussed in the Bible — the flesh, the world, and the devil — and explains how they work together to attack your purpose, identity, peace, and discipline.This episode challenges listeners to confront:• Fear and insecurity• Comparison and people-pleasing• Lack of discipline and self-control• Mental warfare and spiritual attacks• The habits and mindsets silently holding them backIf you've ever felt stuck, distracted, mentally exhausted, or under pressure while trying to grow, heal, and walk in purpose — this episode is for you.The war is real.But victory is possible.Tune in now and learn how to protect your mind, strengthen your discipline, guard your identity, and stop feeding the enemy within.Flow with Floyd — more than a podcast, it's a movement.Please let me know what you think of episode

Office politics are not just for “political” people; they're the invisible forces that shape who gets heard, who gets promoted, and whose ideas actually move forward.In my new episode, I break down office politics in simple, honest language:What it really is (beyond gossip and backstabbing)Why it exists in almost every workplaceAnd why ignoring it can quietly hold your career backIf you've ever thought, “I just want to do a good job, I hate the politics” this one is for you.Hit play and start seeing the game that's already happening around you, so you can navigate it without losing your integrity.

How do you take control of your life in 2026? It starts with your mindset, your habits, your discipline, and the decisions you make when nobody is watching.

So many people believe confidence is something you magically wake up with one day.That one day you'll finally feel: • ready • fearless • certain • qualified • confident enough to beginBut what if confidence actually comes after action… not before it?In this episode of FIT CHICKS Chat, Laura and Amanda break down one of the biggest myths around confidence and why waiting to “feel ready” is often the exact thing keeping people stuck.We talk about:• why confidence is built — not born • how action creates self-belief • why fear and confidence can exist at the same time • the hidden reason people stay stuck in overthinking • how to start building self-trust right now • practical mindset shifts to stop holding yourself backIf you've been waiting for the “perfect moment” to start something important in your life, business, health journey, or personal growth… this episode is for you.Because confidence is not something you find.It's something you build.And honestly, one of the biggest confidence-building moments in life is deciding to finally take action on something that's been calling you for a long time.If you've been thinking about stepping into the health and coaching space, helping women transform their lives, or turning your passion for wellness into meaningful work, our Holistic Weight Loss Coach Certification begins June 29th.You do not need to have everything figured out before you begin.You simply need to be willing to start.Learn more and enroll here: https://fitchicksacademy.com/hwlcMake sure to hit the +FOLLOW button to subscribe to FIT CHICKS Chat, and if you enjoy the show we'd be so grateful if you could leave a rating or review to help more women discover the podcast.

How did America's schools, media, universities, and cultural institutions become so radically different in just a few generations?In this episode of The Sweet Tea Series, Ariana Guajardo sits down with Mandy Drogin, Senior Fellow of Government Reform at the Texas Public Policy Foundation, to break down the history and strategy behind “The Long March Through the Institutions” — the decades-long effort by Marxist thinkers and activists to reshape Western culture from within.From Karl Marx and the Frankfurt School to critical theory, higher education, teachers unions, and modern culture wars, Mandy walks through how these ideas spread through America's institutions and why so many parents are now pushing back.Topics covered include:* The origins of the “Long March Through the Institutions”* Herbert Marcuse, Antonio Gramsci, and the Frankfurt School* How Marxist ideology entered universities and K-12 education* Critical theory, critical race theory, and cultural revolution* Teachers unions, academia, and institutional influence* The breakdown of faith, family, and Western values* COVID lockdowns, DEI, and modern political activism* Why parents and patriots are fighting backIf you've ever wondered, “How did we get here?” — this conversation connects the dots.Subscribe for more conversations on culture, politics, education, and the future of America.#Marxism #LongMarchThroughTheInstitutions #CultureWar #CriticalTheory #Education #Politics #TexasPolicy #SweetTeaSeries #WesternCivilization #CRT_________The Texas Public Policy Foundation's mission is to promote and defend liberty, personal responsibility, and free enterprise in Texas and the nation by educating and affecting policymakers and the Texas public policy debate with academically sound research and outreach.Funded by thousands of individuals, foundations, and corporations, the Foundation does not accept government funds or contributions to influence the outcomes of its research.The public is demanding a different direction for their government, and the Texas Public Policy Foundation is providing the ideas that enable policymakers to chart that new course.Website: https://texaspolicy.comX: https://twitter.com/tppfFacebook: https://facebook.com/texaspolicyInstagram: https://instagram.com/texaspolicyLinkedIn: https://linkedin.com/company/texas-public-policy-foundation/

In this fun, 10-min excerpt, I talk with Dr. Tracey Sulak of Baylor University—an expert in how kids learn—about what adult riders can take from a more juvenile approach.

Feeling stuck in midlife isn't always about not knowing what to do—it's often about the unconscious beliefs and patterns that keep you from moving forward.If you've been feeling stuck, caught in self-doubt, overthinking, or the fear of disappointing others—even when you deeply desire change—this episode will help you understand why.In this episode, Katie begins a powerful four-part meditation series on self-discovery, exploring how limiting beliefs, unconscious patterns, and old identities lead to self-sabotage—and how awareness is the first step to letting go and creating real change.You'll learn:how limiting beliefs and unconscious beliefs keep you feeling stuckwhy self-sabotage shows up in midlifehow old identities and patterns no longer serve your growthwhy awareness—not force—is the first step to changehow meditation helps you reconnect with your inner voice and sense of selfhow to begin letting go of what's holding you backIf you've been feeling stuck, even when they deeply desire change. There's a longing for more—more clarity, more peace, more purpose—but the same patterns keep showing up:self-doubtoverthinkingfear of disappointing othersputting yourself lastquestioning your worth or timingthen this episode is for you.In this episode of The Midlife Purpose Project, Katie begins a powerful four-part meditation series focused on self-discovery in midlife—starting with one essential step: becoming aware of what may be holding you back.Katie explores how these patterns are often rooted in limiting beliefs and unconscious beliefs formed earlier in life—beliefs that once served a purpose, but now lead to self-sabotage and disconnection from your true self.Through this guided meditation, you'll begin to gently uncover these patterns and old identities with compassion and curiosity, rather than judgment. Because real change doesn't start with force—it starts with awareness.This episode invites you to:recognize the unconscious beliefs shaping your thoughts and choicesnotice where self-sabotage may be keeping you stuckbegin letting go of identities and patterns that no longer serve youreconnect with your inner voice and deeper sense of selfAs part one of this four-part series, this meditation lays the foundation for deeper work—helping you release what's been holding you back, gain clarity on what you truly want, and begin moving toward a life that feels more aligned, meaningful, and your own.This is not about fixing yourself.It's about returning to yourself.If you've been feeling stuck in midlife, aware that something needs to shift but unsure where to begin, this episode offers a grounded and supportive first step.

Have you ever looked back at a relationship and wondered, How did I stay so long when I knew something wasn't right?In this episode, we're unpacking a powerful truth that many people struggle to admit: intelligence does not protect you from toxic relationships. In fact, the very qualities that make someone thoughtful, capable, and self-aware can sometimes keep them stuck longer.We explore why smart, self-aware people often stay in unhealthy or emotionally abusive relationships, including how empathy, problem-solving, overanalysis, and a deep desire to understand others can unintentionally keep you trapped in difficult dynamics.You'll learn how the brain's need for explanation, closure, and resolution can create powerful mental and emotional loops, and why understanding the relationship isn't always enough to break free from it.In this episode, we discuss:• Why intelligent, capable people stay in toxic or emotionally abusive relationships • The role of subconscious programming and attachment patterns • How overthinking and analysis can keep you stuck in relationship loops • Why intermittent reinforcement makes toxic dynamics so hard to leave • The difference between understanding your patterns and actually changing them • How to start identifying the deeper beliefs and emotional patterns that keep pulling you backIf you've ever struggled with rumination after a breakup, emotional abuse recovery, toxic relationship patterns, or trusting yourself again, this episode will help you understand what's really happening beneath the surface.We'll also touch on ideas from my upcoming book, Hack Your Mind, Heal Your Heart, where I explain how subconscious patterns shape the way we think, react, and stay stuck in relationship cycles—and what it actually takes to interrupt those patterns so you can move forward with clarity and self-trust.If you're ready to stop overanalyzing the past and start changing the patterns that keep repeating it, this episode is for you.Keywords: toxic relationships, emotional abuse recovery, why smart people stay in toxic relationships, trauma bonding, rumination after breakup, relationship psychology, subconscious patterns, narcissistic relationships, healing after emotional abuse, overthinking relationships, break toxic relationship patterns, trust yourself again, personal growth podcast.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.comEmail: Allison@radiatenrise.comFree 30 Min Root Cause CallJoin Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Humor won't cure depression. But it might save your life. That's not a metaphor for Jenny Lawson. It's the hard-won truth of more than two decades of living with treatment-resistant depression, anxiety, and the kind of dark seasons that make getting out of bed feel impossible.Most of us hide when we're struggling. We perform wellness for the world and suffer in silence behind closed doors. Jenny took the opposite approach, writing about her darkest moments with such radical honesty and unexpected humor that thousands of people have written back to say those words kept them alive. This conversation explores how she does it, and what the rest of us can learn about finding light and meaning in the hardest places.Jenny Lawson, known to millions as The Bloggess, is a #1 New York Times bestselling author, humorist, and the owner of Nowhere Bookshop, a beloved indie bookstore and bar in San Antonio, Texas. Her books include Let's Pretend This Never Happened, Furiously Happy, You Are Here, and Broken. Her upcoming book, How To Be Okay When Nothing Is Okay (Tips and Tricks that Kept Me Alive, Happy and Creative In Spite of Myself), arrives March 31, 2026.You'll discover...The single phrase Jenny returns to during every depressive episode that stops her from believing the darkest lies her brain tells herA simple "easy mode" approach to work and daily life that gives you full permission to do less without guilt, and why it often leads to better results for everyoneWhy sharing your struggle honestly can create an unexpected ripple effect of connection and healing for people you've never metA powerful reframe of what success actually means that has nothing to do with money, status, or bestseller listsHow to find "your people" and build real friendship even when you're deeply introverted, anxious, or terrible at texting backIf you're navigating a hard season right now, or you love someone who is, this conversation is full of practical warmth, unexpected humor, and real tools for gettingthrough it. Hit play and let Jenny remind you that you're not alone, and that finding joy in the middle of the mess isn't just possible, it might be the very thing that keeps you going.You can find Jenny at: Website | Instagram | Episode TranscriptNext week, we're sharing a really meaningful conversation with Harvard Business School professor Leslie John. We're diving into the science of disclosure—specifically, why that cringey feeling of 'oversharing' might actually be holding you back from your best relationships. We'll discuss how to find the sweet spot between being a closed book and TMI.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Can one person save a marriage? Why do so many couples feel disconnected even when they still care about each other? And what actually helps when a relationship feels stuck or broken?In this episode of Let's Not Sugarcoat It, Bella and Lee sit down with Lee Baucom, PhD, creator of the Save the Marriage System, relationship coach, author, and host of the Save the Marriage Podcast.Together, they unpack why so many marriages break down, why traditional couples therapy does not always work, and how couples can begin rebuilding connection before disconnection turns into crisis.Lee shares his perspective on the real issue beneath many struggling marriages: not communication, but disconnection. He explains how couples often “hit the pause button” on their relationship while focusing on career, parenting, responsibilities, and life stress — only to later realize they have drifted apart.This conversation covers marriage recovery, emotional safety, conflict, mattering, consistency, reconnection, and how one person can begin changing the relationship dynamic.In this episode, we talk about:why marriages break down over timewhy communication is often not the real problemwhy traditional marriage counseling may not always helpwhether one person can start saving a marriagewhat “hitting pause” in a relationship looks likehow to rebuild connection in small, practical wayswhy feeling like you matter is essential in marriagehow couples can move forward instead of trying to go backIf your marriage feels distant, stuck, or like you are living in maintenance mode, this episode offers both hope and practical insight.Because healthy relationships do not fall apart overnight.And they do not heal overnight either.They heal through intention, consistency, and learning how to reconnect.Connect with Lee Baucom:Save the Marriage: SaveTheMarriage.comUnpause Your Marriage: UnpauseYourMarriage.com

They always come back.Not because you chased them.Not because you explained yourself better.Not because you waited long enough.They come back because you stopped sending them your energy.In this episode I break down:what it means to send energy in the 5Dhow your nervous system keeps you attachedwhy “let them” is regulated powerand how to actually take your energy backIf you've been overthinking someone… this is for you.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

Aging doesn't have to mean slowing down, falling apart, or giving up on the life you want. So why have we been taught to believe that it does?In this episode of Candidly with Coffee, we break down the biggest lies society has sold us about getting older. From the fear of turning 40 or 50 to the idea that your metabolism automatically slows down, your opportunities disappear, or your best years are behind you. We challenge the beliefs that keep so many people stuck.What you'll learn:• Why the fear of aging is often based on outdated beliefs• The truth about metabolism and getting older• Why fitness and strength are still possible well into midlife• How mindset can determine whether you thrive or decline with age• Why it's never too late to pursue a new career, relationship, or goal• How society's expectations about aging may be holding you backIf you've ever felt like time is running out or wondered if your best years are already behind you, this episode will challenge that belief and give you a new perspective on what aging can actually look like.#aging #midlifemindset #midlifewomen #healthover40 #fitnessover40 #candidlywithcoffee #podcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

What matters after decades of building, losing, and rebuilding?In this episode of KP Unpacked, KP Reddy turns 55, and Nick uses the milestone for a lightning round conversation exploring career highs, crushing losses, and the philosophy that's shaped three decades of entrepreneurship. From living in a truck eating 19-cent tuna to running a VC fund, KP reflects on the moments that actually stuck and why they weren't the trophy wins.The conversation moves between tactical and existential. KP explains how Claude Cowork is now his nurse practitioner (drafting insurance appeals, scheduling appointments, analyzing x-rays), why he runs four Mac Studios doing different jobs while he unpacks office furniture, and why the future of CRM is taking people to lunch instead of data entry. But the deeper thread is about identity: why his worst fear (going back to zero) doesn't actually scare him, why his family has more confidence in him than he has in himself, and why the 2008 financial crisis validated the self-doubt that still drives him today.Key topics covered:Why KP spent his 55th birthday at the DMV after his assistant cleared his calendar without askingHow Claude became his healthcare coordinator and delivered better emotional support than his momThe blank slate moment after his first exit paying off the house and feeling peace, not accomplishmentLiving in a truck with sleeves of tuna and stolen mayo packets and why going back doesn't scare himThe 2008 crisis, personal guarantees, and why losing everything validated his lack of confidenceWhy "celebrating small wins" is for people not building unicorns assume wins, magnify lossesVibe working: running four Mac Studios with Claude Cowork while doing manual labor he actually wants to doWhy relationship-driven CRM beats software: take engineers to lunch after RFP meetings, not Salesforce data entryThe manager vs. maker schedule and why KP operates at sprint speed with no please-and-thank-yousMorning meditation as leadership: visualizing every founder and team member's context before the workdayWhy one founder said "I can feel when you're praying for me" and what that reveals about leading mission-driven teamsThe 10-year goal isn't three private jets, it's building community where all LPs are former founders who exited and came backIf you're navigating what success looks like after the wins, trying to lead without micromanaging while operating at full speed, or wondering whether your worst-case scenario is actually that bad, this episode will reframe how you think about ambition, fear, and what matters most.Listen now.BuildingWorks & Brookwood Sponsors

This Mindset Debrief episode is a short-form reflection on personal accountability, discipline, and self-leadership for people navigating pressure, responsibility, and growth. In this episode, we focus on: Avoiding discomfort can disguise as being practical, but it holds you backIf you keep telling yourself you're not afraid of discomfort, but you keep saying “now's not the right time” or “I've got to be smart about this,” this episode puts a spotlight on what's really getting avoided. It's usually not the work. It's the feeling that comes with the work: awkwardness, being exposed, looking unprepared, being wrong. You'll hear how avoiding uncomfortable feelings can feel like control in the moment, but it's a trade. Short-term emotional relief gets purchased with limited long-term improvement, and the cost shows up later. A line from Amy Morin frames it simply: avoidance offers immediate relief, but it can create long-term consequences. The episode breaks down how avoidance can shrink your world over time. You say no more often. Hesitation gets longer. What starts as “stability” turns into a quieter kind of stuck. It also draws a clean line between recovery and retreat. One helps you move forward. The other just keeps you comfortable. There are concrete places this shows up at work: dodging difficult conversations, staying in roles where you already know the game, and avoiding real feedback. Not encouragement, not validation, but the kind of input that exposes blind spots and tests your confidence. When you stay slightly invisible, you stay static, and static is falling behind in slow motion. It also calls out the cover stories: “practical,” “rational,” “protecting my energy,” “I don't want the added responsibility.” If you feel defensive when someone questions a “practical” choice, that's a cue to ask: if discomfort wasn't part of this, would you still choose the same thing?Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.com

In Episode 159 of Trap Talk, host Zach Nannini and co-host Richard Marshall Jr. sit down with Arizona's own Alexis Fernan — a young trap shooter who has built an impressive resume in a short time and continues to climb.Alexis started shooting through 4H in 2016 and entered competition in 2022. Since then, her accomplishments speak for themselves:• Two-time Junior All-American• Five-time Arizona All-State member• 2023 Arizona State Handicap Champion• Multiple perfect singles and doubles scoresShe shares how she got started, the role her father played in her early development, and what keeps her pushing forward. The conversation also delivers plenty of laughs as technical difficulties turn into good-natured humor, showing the lighter side of life behind the microphone.This episode highlights:• the path from youth programs to state-level success• the role of family and community in shaping young shooters• the discipline behind her achievements• the camaraderie that keeps shooters coming backIf you want an honest look at a rising competitor with a grounded mindset and strong work ethic, Episode 159 is worth your time.Watch and meet one of Arizona's standout young shooters.Follow & Subscribe to Trap Talk! It really helps the show! YouTube - https://www.youtube.com/@traptalk27 Instagram - https://www.instagram.com/traptalkfromthebackfence/ Facebook - https://www.facebook.com/traptalk27 TikTok - https://www.tiktok.com/@trap.talk.podcast *** Email us your listener questions to askus@traptalkpodcast.com *** *** Visit TrapTalkPodcast.com for all our links! ***

Is it gaslighting — or defensiveness rooted in shame? For betrayed partners, the difference matters…but not in the way you might think.In this episode, Sarah Morales joins Amie to break down:Gaslighting vs normal relational conflictWhy “I didn't mean to” isn't the deciding factorHow repeated harm still counts — even without malicious intentWhat it actually means to take your power backIf you've been stuck second-guessing your reality, this episode is for you.Chapters02:55 Understanding Gaslighting and Misunderstandings04:30 The Scale of Gaslighting07:05 Shame Responses16:09 The Broken Arm Analogy24:02 The Bow and Arrow Analogy25:57 Values and Boundaries28:16 Recovery and Self-Awareness32:13 Healthy Communication and Vulnerability45:52 Distinguishing Between Abuse and Gaslighting Register Now!Rise, Renew, Restore Somatic Healing Retreat in Costa Rica -  Ready to experience deep somatic healing? Join us this July for a transformative 5-day intensive created specifically for women healing from betrayal trauma or navigating divorce. This is your opportunity to reconnect with your body's wisdom, release what you've been carrying, and heal alongside other women who truly understand your journey. Get our FREE eBook - Healing From Betrayal Trauma: A Compassionate Guide to Reclaiming Your LifeQuestions or topics you'd like us to address? Send us an email with “Choose To Be” as the subject to podcast@chooserecoveryservices.com. Watch us⁠ on YouTube.Follow us on Instagram: @choose_recovery_services⁠Schedule⁠ a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. Intensives - Accelerate your healing journey with one of our intensives. Foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You'll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Trauma Trigger Kit - Triggers can come out of nowhere. Keep a Trauma Trigger Kit on hand to help you use your five senses to stay grounded and connected to yourself.Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Intimacy Within ⁠- Creating healthy intimacy with your partner begins with creating healthy intimacy within. Amie's self-paced course and guidebook will walk you through the seven levels of intimacy. Learn how to embrace authenticity and vulnerability even in the face of potential rejection.

If you've ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-improvement, emotional healing, and modern spirituality.In this powerful conversation, Jay and Violetta dive into:the limits we place on ourselves (and each other)fear as an unformed boundarywhy timelines sabotage our growththe real meaning of love (beyond romance)how to build connection through vulnerabilityand how to rewrite the beliefs holding you backIf you're craving clarity, emotional growth, deeper love, or a fresh start, this is an episode worth revisiting. Some conversations deserve a second life. and don't forget to leave me a 5 star review on the apple podcast app when you're done listening!!!! WHAT TO LISTEN FOR:• 00:00 Intro• 02:15 The journey that took 10 years• 05:08 Deadlines vs. destiny• 06:13 Worst advice Jay ever received• 07:52 “We project our limits onto other people.”• 10:46 The three cancers of the mind• 12:45 How to change your feelings• 16:23 Best advice Jay ever received• 21:36 Why beginners should move fast• 28:19 The two lies we tell ourselves• 33:35 What unforgiveness does to you• 36:13 Different forms of love• 38:46 Is unconditional love real?• 41:26 Loving as a skill• 46:16 Fear as an unformed boundary• 50:05 The power of being alone• 53:08 Win or lose together• 58:52 What it really takes to make love work• 01:03:41 The 8 Rules of Love• 01:06:19 The myth of perfection• 01:08:35 Connect with the people who want youAND THAT IS ALL FOR 2025!!! WE WILL BE BACK IN 2026!!

Send us a textComing in at #5 on our list of top podcasts for 2025 is my conversation with Lindsey Bomgren.What does fitness really look like for moms?It's not matching sets and flawless form.It's stopping mid-workout for a diaper change.It's navigating diastasis, prolapse, leaking, exhaustion, and a brain that hasn't slept in three years.It's figuring out how to move in a body that's been through pregnancy, postpartum, and perimenopause—without the judgment.In this episode, I sit down with Lindsey Bomgren (@nourishmovelove), certified trainer, mom of three, and absolute powerhouse in the online fitness space. Lindsey brings the real talk about motherhood and movement—and how to keep showing up with strength and compassion through every season.We dive into:

Join our free week-long event Your Best Year Yet to map your 2026 plan with us and leave with momentum. https://www.myalignedpurpose.com/bestyearWhat if success wasn't about doing more, but about mastering four simple codes that change everything?In this Biz Besties episode, Nicole and Kaila unpack the Success Code: the four key elements every woman entrepreneur needs to grow an aligned, profitable business. From money mindset to structure, accountability, and your inner circle, they share the real strategy behind building a 6-figure business that feels good and actually works.You'll hear how accountability fueled their book launch, why structure creates freedom, and how surrounding yourself with the right women expands what's possible in your business. This is women's business coaching redefined — where strategy meets soul and scaling your business starts with alignment.In this episode, you'll learn:The 4-part Success Code for women entrepreneurs ready to scaleWhy accountability and structure are your ultimate growth toolsHow to upgrade your money mindset and social circle for 6-figure successThe secret behind the Aligned CEO Method that keeps clients coming backIf you've been craving more freedom, confidence, and clarity in your business, this episode is your reminder that you already hold the code — you just need to activate it.Mentioned in this episode:Ready to have your BEST YEAR YET?Join us for five days of mindset, money, and strategy magic where we'll walk you through how to plan your most aligned, abundant year yet! Monday Nov 24th - Friday Nov 28th WE GATHER DAILY 3-4 pm pst (virtually on zoom) You're a woman in business with big goals your own clients, more cash flow, more freedom But if you're honest… sometimes you're flying by the seat of your leggings. You want to enter 2026 feeling focused and in control because as of right now

The Chicago Bulls stormed back from 24 down to stun the 76ers 113–111 in a signature win. Josh Giddey authored another triple-double masterclass and Nikola Vučević nailed the go-ahead dagger as Chicago outworked Philly in every hustle category and held them to 16 points in the 4th. From clamping Tyrese Maxey late, to big bench minutes from Kevin Huerter and Jalen Smith, this was about fight, poise, and team basketball.We break down:How Chicago flipped the game with defense and reboundingGiddey's star turn and why his fit elevates everyoneVooch's late-game answers vs. EmbiidWhy this depth/ball-movement identity travelsWhat it means when Coby White and Ayo Dosunmu are backIf you doubted this team, put some respect on their name.

Dan Zitofsky and Mark Monroe talk about High-Level Seller Financing Conversation.This week on the Real Estate Power Play Podcast, Mark Monroe sits down with seasoned investor, speaker, and author Dan Zitofsky for a deep, high-level discussion about seller financing, passive income, and building long-term wealth through notes and relationships.With 35+ years in real estate, Dan shares how he evolved from flipping 30–40 homes a year to becoming “the bank”, creating his own seller-financed notes and passive income streams. He breaks down how to: ✅ Build wealth through seller financing instead of chasing flips ✅ Raise private money and create true win-win partnerships ✅ Turn roadblocks into opportunities to scale your business ✅ Build legacy wealth that funds your freedom and lifestyleMark and Dan also get real about: 

Sean Ross Sapp (@SeanRossSapp) reviews today's episode of WWE Raw, October 13, 2025, including:-WWE Intercontinental Championship: Dominik Mysterio vs. Penta-Bayley & Lyra Valkyria vs. Raquel Rodriguez & Roxanne Perezthe BIG TURNGrab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/fightful to get a Huge Discount off your NordVPN Plan + a Bonus Gift! It's completely risk free with Nord's 30 day money-back guarantee! ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-backIf you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGHTFUL and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the thing keeping you stuck isn't your strategy, your marketing, or even your audience size… but a sneaky belief you don't even realize you're carrying?In this short but powerful episode, I'm pulling back the curtain on a breakthrough I had this week inside my own coaching. For years, I've been bumping up against the same invisible ceiling — and I finally uncovered the belief that was quietly capping me without my even knowing it.Here's what you'll get in this episode: ✨ The surprising way upper-limit beliefs sneak into your business ✨ The exact process I used to spot, flip, and strengthen a hidden block ✨ Journal prompts to help you uncover the belief that's holding you backIf you've ever wondered why you keep hitting the same ceiling in your business, this episode is going to help you finally see what's underneath it — and more importantly, what to do about it.

In this raw conversation - Goose and Sunshine talk frankly about men's depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you're battling today, this episode is your permission to speak, reach, and move.What you'll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression's power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you're in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what's one move you'll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you're not alone.” • Subscribe for more straight talk on men's mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador's Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV

Castro and Zilla check in before the NBA season gets into swing to cover the Clippers scandal, the new All Star Game format, what teams are risers, and what teams will take a big step backIf you want to hear full episodes it is $1 a month at our patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/calloutculturepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠You can also upgrade to a higher tier to get exclusive content and video⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can find our music here:Zilla Rocca: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://5oclockshadowboxers.bandcamp.com/music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Curly Castro:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://curlycastro.bandcamp.com/album/little-robert-hutton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shrapknel.bandcamp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Alaska: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thatrapperalaska.bandcamp.com/⁠

You know that feeling when you've got so many tabs open (in your brain and your browser) that you can't think straight?That's what we're calling mental bankruptcy - and it's more common than you think.In this week's episode of Property Lifestyle Mastery, Dave and I dive into what it really means to be mentally bankrupt - when your headspace can't keep up with your commitments, and everything slows down (or crashes).We talk burnout, people-pleasing, the pressure to do everything perfectly, and how to actually start closing the tabs so you can move forward again - with clarity, calm, and a bit more fun.In this episode:- Why mental bankruptcy is more dangerous than running out of time- How saying “yes” too much is secretly sabotaging your business- What to do when your brain is spiralling (practical tips + real talk)- How RTT, meditation, and systems help us get our freedom backIf you've been feeling overwhelmed, indecisive, or just... done, this one's for you.To closing tabs and clearing headspace

Ever walked away from a conversation wondering, “Did I do something wrong?” even though you were just being honest?That's the hidden weapon of projection—and it's how toxic people transfer their unhealed wounds onto you.In this episode, we unpack:- What projection really is (and why it's so dangerous)- The psychological trick it plays on high-achieving women with big hearts- Why some people NEED you to be the villain- How to stop internalizing their shame and take your power backIf you're done carrying blame that isn't yours, this conversation will be a reset.

Ever had a week where every run feels like a slog and you start wondering if you've lost all your fitness? You're not alone—and it's probably not your fitness that's the problem. It's your recovery.In this episode of the Peak Endurance Podcast, Ron and I break down:Why “feeling flat” doesn't automatically mean you're unfitThe key signs you're dealing with fatigue, not a loss of fitnessHow to tell when you should push through and when you should back offPractical recovery strategies to get your energy and performance backIf you've been training hard but can't seem to find your spark, this episode will help you reset, recover, and return stronger than ever.

If your calendar is overloaded, your team depends on you for everything, and time off doesn't feel like rest, this episode is for you.We're talking about the shift from being the one who does everything to becoming the one who designs the system. You'll learn how to step out of the weeds, break free from burnout, and build a business that can grow without your constant involvement.In this episode, we cover:• How to know if you've outgrown your role• What “the tunnel” is and how to recognize it• The real reason your breaks don't feel like breaks• The mindset shift from doing to designing• A simple framework to delete, automate, or delegate• Why visionary leadership starts with stepping backIf you're serious about scaling with clarity and building a business that doesn't rely on your every move, don't miss this one.Want the free FOCUS tool mentioned in this episode?DM “FOCUS” on Instagram [@aaronvelky]

High-protein diets are having their moment — and yes, protein is incredible for women over 35 when it comes to metabolism, muscle, blood sugar, and hormones.But here's the problem: most women aren't actually digesting and absorbing their protein properly… which means they're not getting the results they think they are. And to make it worse? A lot of the protein they are eating is coming from processed sources or foods that are straight-up inflammatory for their body.In this episode, I'm breaking down:Why protein is only as good as your ability to digest and absorb itThe #1 signs your protein isn't being broken down properlyThe processed protein trap (and why it's keeping you inflamed & bloated)How to build a high-protein diet that actually supports your metabolism & hormonesWhat to do if you suspect your digestion is holding you backIf you've been eating more protein but not seeing the weight loss, energy boost, or muscle changes you expected — this one's going to be an eye-opener.

Do you feel like your paycheck doesn't stretch as far as it used to? You're not alone — and you're not wrong.The truth is, you're probably making more than you did five years ago — and yet, you feel poorer. That's not a budgeting issue. That's inflation at work. In this video, we break down how $100,000 in 2020 is equivalent to $125,000 in 2025, and why a typical 3% raise leaves you $10,000 short of the buying power you need.You'll learn:Why your money feels like it's evaporatingHow inflation has outpaced most salariesThe myth of the “cost-of-living” raiseWhat you can actually do to fight backIf your finances feel tight even though you're earning more — you're not broken. The system is.But here's the good news: you can still control how you earn, spend, and grow wealth. This episode is your wake-up call.Subscribe for more brutally honest breakdowns on money, freedom, and the hidden forces shaping your future.**Support the Stream By Shopping at Our Store** Buy Your Financial Mirror Gear: https://www.thefinancialmirror.org/shop YouTube: https://www.youtube.com/@thefinancialmirrorRumble: https://rumble.com/TheFinancialMirrorFacebook: https://www.facebook.com/thefinancialmirr0rX: https://twitter.com/financialmirr0rInstagram: https://www.instagram.com/thefinancialmirror/Podcast: https://creators.spotify.com/pod/show/thefinancialmirrorIf you are in need of a Financial Coach, don't waste another day of being in debt, not planning for retirement, or simply wondering where your money went each month. Today is the day to take control of your finances and I can help, no issue is too big or too small. Contact me at https://www.thefinancialmirror.org/#InvestInYourself #PersonalFinance #FinancialEmpowerment #personalfinance #financialfreedom #finance #money #investing #financialliteracy #financialindependence #budgeting #debtfreecommunity #financialplanning #debtfree #financialeducation #debtfreejourney #wealth #financetips #business #budget #investment #inflation #costofliving #feelbroke #personalfinance #moneymatters #budgetingtips #financialfreedom #cpi #economictruth #3percentraise #moneytalk #financialliteracy #inflation2025 #recessionready #wagegap #salaryvsinflation #beatinflation #smartmoney #paycheckpower #budgetpressure

In this episode of Mind Your Own Karma, we dive deep into the transformative power of the brain and how it can heal after trauma. Join us as we talk to Sydney Curtin, author, serial entrepreneur, and advocate for the unheard, about how trauma impacts the brain-and more importantly, how we can begin to retrain our minds for healing and growth.Sydney shares her personal journey and insight into why healing isn't about erasing the past, but about reclaiming your voice, your power, and your purpose. From understanding the science of trauma to practical tools you can use every day, this episode offers a fresh, out-of-the-box approach to healing that you won't want to miss.In this episode, you'll learn:How trauma affects the brain and how retraining is possibleThe most important things that shape our understanding of healing from traumaPractical daily practices to help shift long-held mental patternsWhy healing doesn't mean forgetting-and what true healing looks likeHow to begin reclaiming your voice and shifting the labels that hold you backIf you're ready to dive into unconventional healing modalities and explore how to transform pain into purpose, this episode is for you.Guest: Sydney CurtinSydney Curtin is an author, serial entrepreneur, and coach committed to helping others reclaim their voices, rewrite their stories, and use their struggles as stepping stones to greater strength. Through her businesses, writing, and coaching, she's empowering individuals to step into their own transformation and healing.Get In Touch with Sydney:Instagram: https://www.instagram.com/coach_sydneycurtin/profilecard/Facebook: https://www.facebook.com/sydney.nicole.5661 TikTok: https//www.tiktok.com/@coach_sydneycurtinWebsite: https://www.coachcurtin.com Connect With Melissa:-Email Melissa here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindyourownkarma@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Your Own Karma Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Click here for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Mindful Guided Imagery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Find Mind Your Own Karma on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember—You might be only one listen away from a totally different life! Hashtags:#MindYourOwnKarma #KarmaCrew #PodcastEpisode #HealingPodcast #TraumaHealingPodcast #HealingFromTrauma #RetrainYourBrain #NeuroplasticityHealing #TraumaRecoveryTools #MindsetShift #TraumaInformedHealing #EmotionalHealingJourney #RewriteYourStory #ReclaimYourVoice #OutOfTheBoxHealing #SydneyCurtin #TraumaHealingCoach #HealingWithSydney#WomenWhoHeal #EmpowermentThroughHealing

Send us a textWhat does fitness really look like for moms?It's not matching sets and flawless form. It's stopping mid-workout for a diaper change. It's navigating diastasis, prolapse, leaking, exhaustion, and a brain that hasn't slept in three years. It's figuring out how to move in a body that's been through pregnancy, postpartum, and perimenopause—without the judgment.In this episode, I sit down with Lindsey Bomgren (@nourishmovelove), certified trainer, mom of three, and absolute powerhouse in the online fitness space. Lindsey brings the real talk about motherhood and movement—and how to keep showing up with strength and compassion through every season.We dive into: 

There was a time I believed failure wasn't just something I did—it was who I was.But that belief got flipped on its head the day I had a transformational conversation with entrepreneur and coach James Wedmore.In this episode, I'm sharing a powerful clip where James breaks down the real reason so many of us get stuck: we're building businesses with belief systems we picked up as students and employees—ones that no longer serve us.We unpack:Why failure is just feedback (not a flaw)How to release identities that keep you smallWhat being “coachable” really means (this moment changed me)How to rewire beliefs that are holding you backIf you've ever feared failure or felt defined by your mistakes, lean in. You're about to see your story—and your future—differently.Failure isn't something to fear. It's something to celebrate.

Check out The Basketball IQ Masterclass:https://www.visiondrivenbball.com/opt-in-801f8775-ceda-402f-9618-c6f4013d0f5bCheck out Basketball IQ Academy (Full Program):https://www.visiondrivenbball.com/basketball-iq-academyYou work hard. You train right. But in games…you hesitate. This video breaks down 3 ways to stop overthinking and finally play with confidence: – How to gain clarity with Basketball IQ – The 0.5 Rule for faster decisions – Why trying to be perfect is holding you backIf hesitation is costing you minutes or confidence, this will help.

Are you showing up, grinding hard, but secretly running on empty?In this episode, I unpack the real reason why high-performing men burn out… and how to rebuild the energy, clarity, and drive you thought you lost.You'll learn:Why burnout isn't about doing too much — it's about recovering too littleThe daily systems that fuel unshakable energyHow to dominate your mornings and power down with purposeWhat men in the Highly Effective Man community are doing to get their edge backIf you're tired of pushing through fatigue and want to feel dangerous again — physically, mentally, and spiritually — this one's for you.

If you want a business that actually feels as good as it looks, you need to start by looking inward — at the voice that's running your business right now.In this episode, I'm sharing a simple but transformational daily practice for business alignment rooted in parts work and self-inquiry. It's a practice that's helped me move from overwhelm and over-responsibility into creating from my highest, most grounded expression - and it's deeply correlated to not just achieving external results, but achieving the right results for the life and business I actually want to live.Because the truth is: The quality of your internal dialogue shapes the quality of your business outcomes. And if the loudest voice inside you is the one driven by fear, control, or urgency... it's no wonder business feels heavier than it needs to.Inside, you'll learn:Why the loudest internal voice often isn't aligned with your current season, energy, or desiresHow to use a self-dialogue practice based on Internal Family Systems (IFS) to realign your decisions and creativityA behind-the-scenes example of how this practice helped me ground new content pillars and reconnect to my highest expressionHow voices like productivity, control, or overwhelm form - and how to build an aligned, sustainable business without silencing them5 powerful journal prompts to start creating a business that loves you backIf you're building a sustainable business and craving clarity, resonance, and trust within yourself - this is where that journey begins.Links & Resources:

What does it take to drive real demand in the channel and empower partners for long-term success?This week on Partnerships Unraveled, we sit down with Ian Thompson, Head of America's SMB Marketing at Cisco, to dive deep into the strategies that fuel partner engagement, demand generation, and sustainable growth. With over a decade of experience spanning distribution, partner marketing, and SMB strategy, Ian shares his unique perspective on what truly moves the needle in channel marketing.In this episode, we explore: How Ian's background in distribution shaped his approach to channel strategy- The 96% success rate of Cisco's MDF investments—and the best practices that make it work- Why in-person events still deliver high-impact partner engagement (when done right) - How Cisco helps partners move beyond one-off lead generation to build long-term demand engines- The future of cloud adoption in the SMB space and the biggest barriers holding partners backIf you're looking for proven strategies to maximize MDF, engage partners, and drive lasting growth, this episode is packed with insights you don't want to miss.Connect with Ian: https://www.linkedin.com/in/ithompson1/_________________________Learn more about Channext

I'm about to jet off to France for a two-week trip, but before I do, I had to hop on the mic and talk about something that's been blowing my mind: AI and the insane amount of time it's saving me in my business.A year ago, I was using AI in bits and pieces, but today? My business is running leaner, smoother, and more efficiently than ever. I'm getting more done in a day than I used to in a week—and with a smaller team.If you've ever felt buried under endless tasks in your business (emails, social media, content creation, customer support—the list goes on), this episode is going to be a game-changer.I'm breaking down:-How I saved a $2,000/month expense with AI-Why most people get AI totally wrong and how to shift your mindset-The exact system I use to produce my podcast in minutes (not hours)-A step-by-step challenge to find the repetitive tasks sucking up your time-Why AI isn't about sitting in front of a screen more—it's about getting your time backIf you're still sleeping on AI, this is your wake-up call. Let's dive in.Your Next Steps:-AI Dream Team: Get my exact AI Assistants and plug them into your business: https://gemmabonhamcarter.com/ai-The 2 Hour Brand Book: https://www.gemmabonhamcarter.com/brand -Follow me on Instagram: https://www.instagram.com/gemma.bonhamcarter-What I Use to Run My 7-Figure Business: https://gemmabonhamcarter.com/tools-Get my $100K Launch Emails: https://learn.gemmabonhamcarter.com/emails-Launch Your Course: https://gemmabonhamcarter.com/coursecreatorschool/ Support the show

Hair & Confidence: Navigating Hair Changes During Cancer Treatment with Lauren of Ruby Lox HairIn this episode, I'm joined by the wonderful Lauren of Ruby Lox Hair, an expert in hair loss solutions and styling. We dive into an important conversation about the impact of cancer treatment on hair, from thinning to total loss & regrowth, and how it can affect confidence.Lauren shares practical advice for managing hair changes, including:✨ What to expect during and after treatment✨ Scalp care tips to keep your skin healthy✨ Alternative hair options – from wigs to styling tricks✨ How to regain confidence as your hair starts to grow backIf you or someone you know is going through a cancer journey, this episode is filled with compassion, expertise, and actionable tips to help you feel more in control and confident.LINKS Lauren - Ruby Lox Hair https://www.rubylox.com/GLOWA hair food -https://www.rubylox.com/store/products/glowwa-tabletsNIOXIN - https://www.nioxin.com/en-GB / https://www.nioxin.com/en-GB/products/hair-thinningUNITE hair Care - https://unitehair.com/OUAI Treatment mask - https://www.spacenk.com/uk/haircare/hair-treatment/hair-mask/fine-medium-hair-treatment-masque-MUK200029160.htmlAbout the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Want to find the Podcast Picks? - sign up to my newsletter here;www.lisatalbot.co.ukLisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/ Hosted on Acast. See acast.com/privacy for more information.

When Ben Pennington moved from Winnipeg to Ontario, he had to rebuild his painting business from scratch. Starting at just $20K/month, he struggled to gain traction—until he joined Painter Growth. Fast forward to 2024, and his business is now generating $375K annually, with a goal of hitting $600K in 2025!

Do you have a dream you've always wanted to pursue but can't seem to start? Whether it's launching a YouTube channel, starting a business, or making a big life change, fear is often the thing holding you back. In this episode of That Girl Podcast, we're diving deep into the fear of judgment, fear of failure, and fear of being seen—and most importantly, how to overcome them.

Are you taking aligned, meaningful action toward your goals, or are you stuck in passive ‘dreaming'? In this solo episode of The Ambitious Introvert® Podcast I explore the difference between active and passive approaches to achieving what you want in life. I'll share real-world examples of how passive actions can keep you stuck - and how active steps move you closer to success.  I'll also share why introverts often shy away from action, and how to reframe it in a way that feels good. Tune in to learn:How to understand the key difference between dreaming about your goals (passive) and actively working toward them with intentional steps.  Real life examples or passive vs activeWhat aligned action is (and how to take it)Why introverts often fall into the ‘passive' categoryWhy your beliefs around tiredness or Human Design may be holding you backIf you're tired of waiting for your goals to magically show up, and ready to get into the driver's seat instead ready for 2025, this episode is for you!CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll herePREMIUM SUPPORT Interested in working with me 1:1? Start the conversation by completing this short form and I'll be in touch.

If you listened to episode 106 previously, you'll know all about our Offer Triangle Framework. Today, we're sharing all about how you can get started with one part of that: selling and hosting group training. From online masterclasses to in-house workshops and everything in between, if you're ready for a new revenue stream, today's episode is going to help you build out this exciting new avenue of your business. There's definitely a lot that you need to understand before you start - the who, what, where and how - but hopefully with this episode and a little bit of JFDI attitude, you'll be up and running in no time!In this episode, we're chatting about:Finding the niche topic you want to deliver a training onEasy tools and techniques to deliver a training without holding yourself backIf you need to create a sales pageWorking out where your audience needs to be before the trainingWhat you want your audience to do after they've completed your trainingCheck out the full show notes here!Connect with usIf this episode has resonated or inspired you, take a screenshot and tag us in your stories @thetwolauras!We would love to continue the conversation with you, so come and chat with us in TheSocialMediaManagersHub.com, our free community on Facebook or drop us a DM on your preferred platform by searching for @thetwolauras. Mentioned in this episode:Success Stories Of Social Media ManagersThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Don't let your success plateau because your messaging hasn't kept up. If you're building toward your next big revenue goal, I know that one of the biggest fears is like taking your foot off of what is working to take the leap to the next thing. You know how to sell this offer, attract your ideal client, and how to speak to them where they think “oh, that's me!” And this creates some predictability and safety and security. But deep down, you know that you've evolved, grown, changed. You're being called higher. You're meant for more…And yet, you've spent so much time and energy building a brand and credibility talking about this one thing, that it is now terrifying to shift. So how do you take the leap and get comfortable in the discomfort? You're seeing this revenue plateau or even a dip because you have evolved. Maybe your offer has evolved, your pricing has evolved, but you have not evolved your messaging or your ideal client to go with it. We're going to talk all about how to elevate your brand messaging in five simple and smart steps. [00:00:26] Challenges in Brand Messaging[00:03:09] Authentic brand voice and its impact on business [00:04:06] Signs that it's time to elevate brand messaging[00:06:04] 5 Step Guide to Elevating Brand Messaging[00:12:04] Embrace an Embodied Decision (deep reflection Qs here!)[00:18:48] Case Study Client Example of Speaking Coaching Elevating Brand MessagingLINKS MENTIONED:A beautiful design will attract the eye, but the message is what gets a potential client to move forward. Before spending big on custom visual branding, elevate your brand with messaging that resonates. (Entrepreneur.com)CONNECT WITH MEGAN:Join My Inbox Community → www.megankachigan.com/emailWebsite → www.megankachigan.comFacebook → https://www.facebook.com/megan.kachiganLinkedIn → https://www.linkedin.com/in/megan-kachigan-loehr-9957684b/Threads → https://www.threads.net/@megankachiganAsk a question for the podcast → https://forms.gle/9rPT7dtAKQCErzUg6WORK WITH ME: Download the Services GuideGet my Starter Doc for your copy project when you book a Power HourPrefer to read this episode as a blog? It is published here https://www.megankachigan.com/dont-let-outdated-brand-messaging-hold-you-backIf you are enjoying these episodes, please rate and review so that I can continue to provide you top-quality free content. Simply scroll to “Copywriting For Coaches” on Apple Podcasts, select a 5-star rating, and tap “write a review.” Thank you!

If you're like the hundreds of women who asked questions about this topic, then chances are you too are wondering where on earth your libido has gone, if it will ever come back and what sex really looks like after having babies. So we took it straight to expert, because let's be honest... Luka and Kate are both wondering the same thing!Juliet Allen is a global leading sexologist and mentor, well-known for her bold, straight-to-the-point manner and for authentically sharing her own experience as a lover of all things sex and sensuality. She is also in the depths of the postpartum period herself for the third time, so she really gets it! In this podcast we discussWhether it is normal to have no sex drive after having kids, and if it will ever come backIf we SHOULD be having sex even if we feel touched out or like it is a chore?How to switch off your mum brain so you have a chance of getting in the moodTips for intimacy when co-sleepingHow often people are really having sex and what is normalNavigating pain with intercourse after childbirthand so much more!You can connect with Juliet on Instagram @juliet_allen or her website www.juliet-allen.comYou can also listen to the separation anxiety episode with Lael Stone that Kate mentions HEREToday's episode was brought to you by Stone Kin. If you're yet to buy your partner a valentines day present (or if they're anything like our hubbies and their undies are ancient) then you'll want to check this out! Stone Kin have crafted a range of buttery soft, organic cotton essentials for both men and women - they're so comfortable they feel like you're wearing nothing at all (and look great too!).You can use the code BOOBTOFOOD for 10% of the entire range. Visit stonekin.co to check them out.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Hello! Welcome back to the Chosen Families Project! On today's episode I discuss the Suffragette, Physician, Community Leader Dr. Sarah Evans Selover. I am so proud to say I have returned them back to the South River Historical Society!Here is the blog with the images related to the episode: https://www.julianrebelo.com/blog/the-chosen-families-project-24-renowned-female-physician-and-suffragette-dr-sarah-e-evans-selover-sent-backIf you have any questions or comments, please reach out to me at thechosenfamiliesproject@gmail.comRemember that you are loved and always welcome here.

" This too shall pass. I transform my life one step at a time, slowly and steadily. " Weekly AffirmationOn Saturdays, we slow down. We tune in and focus on self care and self love. In this episode I share an affirmation from the email that I sent out the newsletter. I guide you through my favorite empath protection meditation that will align and heal your energy chakra centers and protect you against the negative Narcissist.Here are some key moments:AffirmationAnnouncement - no more mid roll ads, only ad the end.Please rate and review 5 stars to reflect my response to latest 2 Star reviews.Empath Chakra Aligning MeditationJoin The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart Summary & FREE 20 minute Support Call.Empath & Narcissist Healing Book &on Audiblehttps://ravenscott.show for 1:1 coaching inquiriesMusic YouTube Library: Believe by NeffexMentioned in this episode:Empath & Narcissist Spiritual Healing BookEmpath & Narcissist Healing BookGain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletter

" This too shall pass. I transform my life one step at a time, slowly and steadily. " Weekly AffirmationOn Saturdays, we slow down. We tune in and focus on self care and self love. In this episode I share an affirmation from the email that I sent out the newsletter. I guide you through my favorite empath protection meditation that will align and heal your energy chakra centers and protect you against the negative Narcissist.Here are some key moments:AffirmationAnnouncement - no more mid roll ads, only ad the end.Please rate and review 5 stars to reflect my response to latest 2 Star reviews.Empath Chakra Aligning MeditationJoin The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart Summary & FREE 20 minute Support Call.Empath & Narcissist Healing Book &on Audiblehttps://ravenscott.show for 1:1 coaching inquiriesMusic YouTube Library: Believe by NeffexMentioned in this episode:OfferingsEmpath & Narcissist Spiritual Healing BookEmpath & Narcissist Healing BookGain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletter

Feel Powerless in Your Parenting?If you're like most parents, you've probably felt powerless from time to time. In fact, if you're a first time listener to this podcast, I'm guessing that you've recently found yourself feeling powerless. If you've listened to my podcast very long, you've probably heard me say that when you feel powerless as a parent, it's because you're focusing on things outside of your control. Today, we're going to talk about getting your personal power backIf you've been feeling powerless, it's time to take your personal power back. There are 3 exercises that I'm going to walk you through to help you take your power power back and start living in integrity. Exercise #1 Stop Focusing on Things Outside Of Your ControlExercise #2 Your Word Is Powerful Exercise #3 Live In INTEGRITYAccess My BE the Change Workbook for FREE!Simply click the button below. BE The Change Workbook for FREEJoin The Firmly Founded Parent (FFP) MembershipIf you want to seriously up-level your parenting, join the membership. If you're tired of arguing with your teen and trying to help them even though they don't want help, join the membership. If you like 1:1 support, join the membership.If you want the support of a community of parents just like you, join the community. Start BEING The Parent Of Your Dreams TODAY!Want to be the mom of your dreams? Come join us in my parenting membership.Benpughccoaching.com/fffp

Do you find your mind is being manipulated by another's words? This can be because of a couple factors. ... Listen to this episode on Human Design Throat Center and how it can Manipulate your Empath kindness to dim your light. Narcissists are masters at word play to constantly put you down and pretend they have your well being in mind, but really are just controlling you. Here are some key moments: Disney Tangled? The "Mother" Knows Best song. Listen some lyrics in the episode today. Music instrumental cover by oops_One, you could be dealing with someone with a Defined / Open Throat and you are absorbing their toxic words.Another, could be you are just plain being verablly abused by the Narcissist. The unprotected Throat manifests as: you repeat lies, burst out in frustration, and you hold in your truth to keep the peace.The key to both types. In this centers. For healing and for growth Join The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart SummaryEmpath & Narcissist Healing Book &on AudiblePatreon Unlock the Video on this: Join for Meditations, Healing Exercises, Empath Aura cleansing, Moon Rituals, Bonus Human Design info & Monthly Healing CirclesEmail at ravenscottshow@gmail.com for 1:1 coaching inquiriesDownload FREE LUVO App for Guided MeditationsMusic YouTube Library: Believe by NeffexMentioned in this episode:Empath & Narcissist Spiritual Healing BookEmpath & Narcissist Healing BookGain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletter

Do you find your mind is being manipulated by another's words? This can be because of a couple factors. ... Listen to this episode on Human Design Throat Center and how it can Manipulate your Empath kindness to dim your light. Narcissists are masters at word play to constantly put you down and pretend they have your well being in mind, but really are just controlling you. Here are some key moments: Disney Tangled? The "Mother" Knows Best song. Listen some lyrics in the episode today. Music instrumental cover by oops_One, you could be dealing with someone with a Defined / Open Throat and you are absorbing their toxic words.Another, could be you are just plain being verablly abused by the Narcissist. The unprotected Throat manifests as: you repeat lies, burst out in frustration, and you hold in your truth to keep the peace.The key to both types. In this centers. For healing and for growth Join The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart SummaryEmpath & Narcissist Healing Book &on AudiblePatreon Unlock the Video on this: Join for Meditations, Healing Exercises, Empath Aura cleansing, Moon Rituals, Bonus Human Design info & Monthly Healing CirclesEmail at ravenscottshow@gmail.com for 1:1 coaching inquiriesDownload FREE LUVO App for Guided MeditationsMusic YouTube Library: Believe by NeffexMentioned in this episode:Empath & Narcissist Spiritual Healing BookEmpath & Narcissist Healing BookOfferingsGain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletter

Can you win in divorce with a Narcissist?It so heartbreaking and stressful the emotional pain caused by a divorce on you AND your kids, let alone with a manipulative narcissist. In today's episode with an Intuitive Divorce Coach Couple Bill Miles & Kristen Noel, they share with us how to support your child through this tumultuous time and how to battle with the narcs mind games as they confuse and lie to your children. . PS they also are the Founders of the thriving: Best Self Magazine who have interviewed Lewis Howes and Danielle LaPorte.If you have a child suffering, or your own heart is suffering through a break up or divorce with a narcissist then you don't want to miss this! Here are some key moments:How to support your child's emotional health Honor self through Self CareBecome the CEO of your DivorceBe Thankful and Mindful that you are the Cycle Breaker.Bill Miles and Kristen Noel are Divorce Coaches who help mothers through divorce and founders of the Best Self Magazine.Learn more about their amazing work and socials : http://bestselfintuitivedivorce.comJoin The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart SummaryBetter Help get 10% off first monthBekome use code raven30 for 30% off first monthEmpath & Narcissist Healing Book &on AudiblePatreon Join for Meditations, Healing Exercises, Empath Aura cleansing, Moon Rituals, Bonus Human Design info & Monthly Healing CirclesEmail at ravenscottshow@gmail.com for 1:1 coaching inquiriesManifest Peace in your Day Every Sunday on Luvo App with me guiding you in a meditation.GooglePlay: https://play.google.com/store/apps/details?id=com.luvoAppStore: https://apps.apple.com/app/luvo-zest2live/id1617104475Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookGet 10% off First Month of...

Can you win in divorce with a Narcissist?It so heartbreaking and stressful the emotional pain caused by a divorce on you AND your kids, let alone with a manipulative narcissist. In today's episode with an Intuitive Divorce Coach Couple Bill Miles & Kristen Noel, they share with us how to support your child through this tumultuous time and how to battle with the narcs mind games as they confuse and lie to your children. . PS they also are the Founders of the thriving: Best Self Magazine who have interviewed Lewis Howes and Danielle LaPorte.If you have a child suffering, or your own heart is suffering through a break up or divorce with a narcissist then you don't want to miss this! Here are some key moments:How to support your child's emotional health Honor self through Self CareBecome the CEO of your DivorceBe Thankful and Mindful that you are the Cycle Breaker.Bill Miles and Kristen Noel are Divorce Coaches who help mothers through divorce and founders of the Best Self Magazine.Learn more about their amazing work and socials : http://bestselfintuitivedivorce.comJoin The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart SummaryBetter Help get 10% off first monthBekome use code raven30 for 30% off first monthEmpath & Narcissist Healing Book &on AudiblePatreon Join for Meditations, Healing Exercises, Empath Aura cleansing, Moon Rituals, Bonus Human Design info & Monthly Healing CirclesEmail at ravenscottshow@gmail.com for 1:1 coaching inquiriesManifest Peace in your Day Every Sunday on Luvo App with me guiding you in a meditation.GooglePlay: https://play.google.com/store/apps/details?id=com.luvoAppStore: https://apps.apple.com/app/luvo-zest2live/id1617104475Music YouTube Library: Believe by NeffexMentioned in this episode:OfferingsGain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath &

"After the Narcissist is done with you, you conclude, 'well, I guess I'm the problem.' "Empathy is your super power. It's what makes us human. But empathy. Isn't just about being nice. It's also about understanding others' feelings. Here are some key moments:What is empathy Everyone has the potential for empathy Steven Twohig S4 Ep111With NPD though empaths are in a losing battle Human Design Solar PlexusHow to Embrace your Empath Superpower with Sherisse Bisram S5 Ep 42Join The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart SummaryBetter Help get 10% off first monthBekome use code raven30 for 30% off first monthEmpath & Narcissist Healing Book &on AudiblePatreon Join for Meditations, Healing Exercises, Empath Aura cleansing, Moon Rituals, Bonus Human Design info & Monthly Healing CirclesEmail at ravenscottshow@gmail.com for 1:1 coaching inquiriesManifest Peace in your Day Every Sunday on Luvo App with me guiding you in a meditation.GooglePlay: https://play.google.com/store/apps/details?id=com.luvoAppStore: https://apps.apple.com/app/luvo-zest2live/id1617104475Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing Book

"After the Narcissist is done with you, you conclude, 'well, I guess I'm the problem.' "Empathy is your super power. It's what makes us human. But empathy. Isn't just about being nice. It's also about understanding others' feelings. Here are some key moments:What is empathy Everyone has the potential for empathy Steven Twohig S4 Ep111With NPD though empaths are in a losing battle Human Design Solar PlexusHow to Embrace your Empath Superpower with Sherisse Bisram S5 Ep 42Join The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart SummaryBetter Help get 10% off first monthBekome use code raven30 for 30% off first monthEmpath & Narcissist Healing Book &on AudiblePatreon Join for Meditations, Healing Exercises, Empath Aura cleansing, Moon Rituals, Bonus Human Design info & Monthly Healing CirclesEmail at ravenscottshow@gmail.com for 1:1 coaching inquiriesManifest Peace in your Day Every Sunday on Luvo App with me guiding you in a meditation.GooglePlay: https://play.google.com/store/apps/details?id=com.luvoAppStore: https://apps.apple.com/app/luvo-zest2live/id1617104475Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterOfferingsEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing Book

Why do Narcissists woo empaths so intensely? and love bomb them?It seems that Narcissists are attracted and “prey” on Empaths intentionally. Why is that? I will answer for you in this episode today. Plus I will share how to guard your energy and cleanse your aura from all the negative emotions you scoop up out in the world. Here are some key moments: Why Narcissists suck your Empath light How to guard and cleanse your Empath aura How each Human Design type can shine your Light out Visit my Instagram feed to get your Empath Aura cleansed in an interactive video.Join The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse and get your FREE Human Design chart reading in 24hrs.Better Help Get 10% off first monthBekome Get 30% off with code Raven30Empath & Narcissist Healing Book and on AudibleMusic YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterGet 10% off First Month of BetterhelpBetter Help Empath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookRelieve Anxiety with Bekome 30% off raven30Bekome

Why do Narcissists woo empaths so intensely? and love bomb them?It seems that Narcissists are attracted and “prey” on Empaths intentionally. Why is that? I will answer for you in this episode today. Plus I will share how to guard your energy and cleanse your aura from all the negative emotions you scoop up out in the world. Here are some key moments: Why Narcissists suck your Empath light How to guard and cleanse your Empath aura How each Human Design type can shine your Light out Visit my Instagram feed to get your Empath Aura cleansed in an interactive video.Join The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse and get your FREE Human Design chart reading in 24hrs.Better Help Get 10% off first monthBekome Get 30% off with code Raven30Empath & Narcissist Healing Book and on AudibleManifest Peace in your Day Every Sunday on Luvo App with me guiding you in a meditation.GooglePlay: https://play.google.com/store/apps/details?id=com.luvoAppStore: https://apps.apple.com/app/luvo-zest2live/id1617104475Music YouTube Library: Believe by NeffexMentioned in this episode:OfferingsGain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing Book

My second triangle from the top is colored. What does that mean? This is the second episode of nine episodes in the human design center series, examining each human design center and explaining how it can make you preyed to the narcissist and how to guard your energy and break the cycles of narcissistic relationship traps. Here are some key moments:Open Ajna Center explainedDefined Ajna Center explainedHow Open and Defined Ajna can be in toxic relationshipHow to guard your Ajna & Affirmations for each AjnaJoin The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse get your FREE chartDive deeper and learn about Gates in Ajna Center in Patreon. Bekome use code rain 30 for 30% off first month Bekome Empath & Narcissist Book on Amazon Empath & Narcissist Healing Book Blog Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookRelieve Anxiety with Bekome 30% off raven30Bekome

My second triangle from the top is colored. What does that mean? This is the second episode of nine episodes in the human design center series, examining each human design center and explaining how it can make you preyed to the narcissist and how to guard your energy and break the cycles of narcissistic relationship traps. Here are some key moments:Open Ajna Center explainedDefined Ajna Center explainedHow Open and Defined Ajna can be in toxic relationshipHow to guard your Ajna & Affirmations for each AjnaJoin The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse get your FREE chartDive deeper and learn about Gates in Ajna Center in Patreon. Bekome use code raven 30 for 30% off first month Bekome Empath & Narcissist Book on Amazon Empath & Narcissist Healing Book Blog Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookOfferings

"What is this, on my chart, Incarnation Cross mean?"Your own personal Human Design chart has an incarnation cross and the theme, and it's correlated to your  destiny, your energy of your life theme. And we all collectively are influenced as a community in each 21 year cycle of each Incarnation Cross. Learn more what the Energy is in the Near Future with Pluto entering Aquarius. ....Here are some key moments:Big structures, in the Cross of Planning, that don't serve us will crumble Incarnation Cross of Sleeping Pheonix = EncantoWhat this means for us in our own lives. You hold all the power within you. Thank you very much. That's what I tell you guys all the time. You and only you are your authority.Join The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse get your FREE Human Design chart readingHeal and grab all the goodies in the Blog HERE Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterRate & Review this podaastEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing Book

"What is this, on my chart, Incarnation Cross mean?"Your own personal Human Design chart has an incarnation cross and the theme, and it's correlated to your  destiny, your energy of your life theme. And we all collectively are influenced as a community in each 21 year cycle of each Incarnation Cross. Learn more what the Energy is in the Near Future with Pluto entering Aquarius. ....Here are some key moments:Big structures, in the Cross of Planning, that don't serve us will crumble Incarnation Cross of Sleeping Pheonix = EncantoWhat this means for us in our own lives. You hold all the power within you. Thank you very much. That's what I tell you guys all the time. You and only you are your authority.Join The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse get your FREE Human Design chart readingHeal and grab all the goodies in the Blog HERE Music YouTube Library: Believe by NeffexMentioned in this episode:OfferingsGain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterRate & Review this podaastEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing Book

"One of the toughest things to spot. Is a covert narcissist. There's something off about them, but you just can't put your finger on it." - Raven ScottThe quietly cruel partner or mother in law, are cliche covert narcissists, and they behave in much a more passive aggressive way. In this episode, learn the signs and how to detect them PLUS how to stop your from being treated like crap and heal from narcissism....Here are some key moments:"Covert Emotional Abuse is the hidden hard to name behavior used to mistreat other person." - Bloomintruth15 Signs and examples of Covert NarcissistsHow to Heal and Repel the NarcissistJoin The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse and get your Free Human Design chart readingBetter Help get 10% off first monthBekome use code raven30Empath & Narcissist Healing Book Join the Empath Healing Membership : $8.25 Patreon Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletter10% off First Month with Betterhelp ProBetter Help Empath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookRelieve Anxiety with Bekome 30% off raven30Bekome

"One of the toughest things to spot. Is a covert narcissist. There's something off about them, but you just can't put your finger on it." - Raven ScottThe quietly cruel partner or mother in law, are cliche covert narcissists, and they behave in much a more passive aggressive way. In this episode, learn the signs and how to detect them PLUS how to stop your from being treated like crap and heal from narcissism....Here are some key moments:"Covert Emotional Abuse is the hidden hard to name behavior used to mistreat other person." - Bloomintruth15 Signs and examples of Covert NarcissistsHow to Heal and Repel the NarcissistJoin The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse and get your Free Human Design chart readingBetter Help get 10% off first monthBekome use code raven30Empath & Narcissist Healing Book Join the Empath Healing Membership : $8.25 Patreon Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookOfferings

"Am I the Narcissist? " Do you find yourself asking yourself that question? If so, you are dealing with a manipulative narcissist. This episode is 1st in 9 episodes examining each human design center and explains how it can make you more prone to narcissism AND how to guard your energy and break the cycles of the narcissistic relationship trap. Here are some key moments:What is the Head Center? Description of Open / Defined.The Vulnerability to NarcissismAffirmations and 3 ways to guard your energy against the NarcissistJoin The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse get your FREE Human Design read by Raven. Better Help get 10% off first monthHeal and grab all the goodies in the Blog HERE Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterRelieve Anxiety with Bekome 30% off raven30BekomeEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing Book

"Am I the Narcissist? " Do you find yourself asking yourself that question? If so, you are dealing with a manipulative narcissist. This episode is 1st in 9 episodes examining each human design center and explains how it can make you more prone to narcissism AND how to guard your energy and break the cycles of the narcissistic relationship trap. Here are some key moments:What is the Head Center? Description of Open / Defined.The Vulnerability to NarcissismAffirmations and 3 ways to guard your energy against the NarcissistJoin The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse get your FREE Human Design read by Raven. Better Help get 10% off first monthHeal and grab all the goodies in the Blog HERE Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookOfferings

“ I thought improving meant being more valuable, which meant being more desirable and financially successful, which would ultimately lead to all the things that could make me happier: abundance, love, connection, actualization, and impact.” And in this episode we cover how to gain your power back as empaths if you are struggling with overcoming anger, resentment, and injustice..Here are some key moments:A different take on narcissism - narcissistic image Narcissistic supply and objectification and the conflict that creates with empaths.How to get out of being stuck in this toxic cycle?Join The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc AbuseBetter Help get 10% off first monthHeal and grab all the goodies in the Blog HERE Music YouTube Library: Believe by NeffexMentioned in this episode:Empath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookRelieve Anxiety with Bekome 30% off raven30BekomeGain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterGet 10% off First Month of BetterhelpBetter Help

“ I thought improving meant being more valuable, which meant being more desirable and financially successful, which would ultimately lead to all the things that could make me happier: abundance, love, connection, actualization, and impact.” And in this episode we cover how to gain your power back as empaths if you are struggling with overcoming anger, resentment, and injustice..Here are some key moments:A different take on narcissism - narcissistic image Narcissistic supply and objectification and the conflict that creates with empaths.How to get out of being stuck in this toxic cycle?Join The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc AbuseBetter Help get 10% off first monthHeal and grab all the goodies in the Blog HERE Music YouTube Library: Believe by NeffexMentioned in this episode:Empath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookGain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterOfferings

Don't be fooled by the snakes logic, it's in their nature to bite. "Tell me that you love me, lying to my face....What a shame. Guess my lover was a snake." - JVKEListen today to the tarot card message on Leaving the Narcissist. The Knight of Wands showed up and told you, to shed the old identity like a snake and more...Here are some key moments:Story of the Turtle and snakeHack to stay no contact with the NarcissistTarot card reading on how to leave the narcissistJoin The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse and GET your Unique FREE Human Design chart summaryHeal and grab all the goodies in the HERE Patreon Music YouTube Library: Believe by NeffexMentioned in this episode:Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletter

Don't be fooled by the snakes logic, it's in their nature to bite. "Tell me that you love me, lying to my face....What a shame. Guess my lover was a snake." - JVKEListen today to the tarot card message on Leaving the Narcissist. The Knight of Wands showed up and told you, to shed the old identity like a snake and more...Here are some key moments:Story of the Turtle and snakeHack to stay no contact with the NarcissistTarot card reading on how to leave the narcissistJoin The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc Abuse and GET your Unique FREE Human Design chart summaryHeal and grab all the goodies in the HERE Patreon Music YouTube Library: Believe by NeffexMentioned in this episode:OfferingsGain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletter

"Learn to love yourself. And your inner child as an adult. And nurture yourself. No matter how ugly, lost, or desperate you feel. Those are all conditional feelings in a trapped existence that doesn't need to remain true."Are you ready to break out of the cycle of a narcissistic relationship? Get actionable advice and find out how to leave your partner with this helpful Q&A. Here are some key takeaways: The warning signs How can I safely leave a narcissist? Protect myself and my belongings?How do I support myself financially?Join The Empath Healing Community for FREE & Receive your Human Design chart, weekly inspiration & strategies to heal from Narc AbuseBetter Help get 10% off first monthHeal and grab all the goodies in the HERE Music YouTube Library: Believe by NeffexMentioned in this episode:10% off First Month with Betterhelp ProBetter Help Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterRelieve Anxiety with Bekome 30% off raven30Bekome

"Learn to love yourself. And your inner child as an adult. And nurture yourself. No matter how ugly, lost, or desperate you feel. Those are all conditional feelings in a trapped existence that doesn't need to remain true."Are you ready to break out of the cycle of a narcissistic relationship? Get actionable advice and find out how to leave your partner with this helpful Q&A. Here are some key takeaways: The warning signs How can I safely leave a narcissist? Protect myself and my belongings?How do I support myself financially?Join The Empath Healing Community for FREE & Receive your Human Design chart, weekly inspiration & strategies to heal from Narc AbuseBetter Help get 10% off first monthHeal and grab all the goodies in the HERE Music YouTube Library: Believe by NeffexMentioned in this episode:10% off First Month with Betterhelp ProBetter Help Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterOfferingsRelieve Anxiety with Bekome 30% off raven30Bekome

“Manifestors Aura is closed and doesn't repel people because they dislike you. It just keeps out the noise and opinions of others." Are you curious to learn the differences between Human Design Manifestors and Generators? And is either one more prone to Narcissism? This guide provides an in-depth look at how they differ and how you can determine which type you are. Learn to ....Here are some key moments:Manifestor's & Generator's StrategyToxic Not Self Theme of eachThe Clash and NPD traitsJoin The Empath Healing Community for FREE If you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint.And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Better Help get 10% off first monthHeal and grab all the goodies in the Blog HERE Ep 117 with Holly Maree on How Human Design Can help you healMusic YouTube Library: Believe by NeffexMentioned in this episode:10% off First Month with Betterhelp ProBetter Help Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterRate & Review this podaastEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookRelieve Anxiety with Bekome 30% off raven30Bekome

“Manifestors Aura is closed and doesn't repel people because they dislike you. It just keeps out the noise and opinions of others." Are you curious to learn the differences between Human Design Manifestors and Generators? And is either one more prone to Narcissism? This guide provides an in-depth look at how they differ and how you can determine which type you are. Learn to ....Here are some key moments:Manifestor's & Generator's StrategyToxic Not Self Theme of eachThe Clash and NPD traitsJoin The Empath Healing Community for FREE If you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint.And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Better Help get 10% off first monthHeal and grab all the goodies in the Blog HERE Ep 117 with Holly Maree on How Human Design Can help you healMusic YouTube Library: Believe by NeffexMentioned in this episode:10% off First Month with Betterhelp ProBetter Help Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterRate & Review this podaastEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing BookRelieve Anxiety with Bekome 30% off raven30BekomeOfferings

Are you struggling to work with a narcissistic boss or coworker? Discover the best strategies to handle their behavior and keep your job safe in this episode!Working with a narcissistic boss can be a challenge. You may feel undermined, your talents unrecognized, and your efforts unappreciated. However, it's possible to manage a narcissistic boss without jeopardizing your job security. Learn how to protect yourself while dealing with their narcissistic behavior. Our guest Rajeev Kapur Global Executive with 3x Multimillion dollar Exits, and Author of Chase Greatness, shares with us about How to a CEO should be, the way of the future in corporate America and how to handle a bully boss. Here are some key moments:What was it like working with Michael Dell? [6:26] Document everything with a Narcissistic boss The future of Enlightened Leadership [24:00] Join The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc AbuseBetter Help get 10% off first monthHeal and grab all the goodies in the Blog HERE Music YouTube Library: Believe by NeffexMentioned in this episode:10% off First Month with Betterhelp ProBetter Help Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterRelieve Anxiety with Bekome 30% off raven30BekomeEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing Book

Are you struggling to work with a narcissistic boss or coworker? Discover the best strategies to handle their behavior and keep your job safe in this episode!Working with a narcissistic boss can be a challenge. You may feel undermined, your talents unrecognized, and your efforts unappreciated. However, it's possible to manage a narcissistic boss without jeopardizing your job security. Learn how to protect yourself while dealing with their narcissistic behavior. Our guest Rajeev Kapur Global Executive with 3x Multimillion dollar Exits, and Author of Chase Greatness, shares with us about How to a CEO should be, the way of the future in corporate America and how to handle a bully boss. Here are some key moments:What was it like working with Michael Dell? [6:26] Document everything with a Narcissistic boss The future of Enlightened Leadership [24:00] Join The Empath Healing Community for FREE & Receive weekly inspiration & strategies to heal from Narc AbuseBetter Help get 10% off first monthHeal and grab all the goodies in the Blog HERE Music YouTube Library: Believe by NeffexMentioned in this episode:Offerings10% off First Month with Betterhelp ProBetter Help Gain clarity, power, authentic self backIf you want personal help in gaining clarity, your authentic power back, and healing to be rid of the Narcissist for good, join our Empath community. You'll receive weekly inspiration and strategies to heal from Narc Abuse and understand Your Unique Human Design Energy Blueprint. And as soon as you're in I'll gift you a human design reading! With your type, strategy, and inner authority. Join now! And get your reading within 24 hrs. newsletterRelieve Anxiety with Bekome 30% off raven30BekomeEmpath and the Narcissist Book: Healing Guide with Human DesignEmpath & Narcissist Healing Book

Send us your questions: IG - @theheydadpodcast Email - questions@heydad.usQ of the Day= Would you prefer money for a housekeeper, cook, gardener, or personal secretary?MAIN TOPICDefining Past HurtsAnything done to you in the past that still affects you today.You may be carrying this baggage if…You are easily triggered (they say the wrong thing, and you blow up.)Certain situations=feelings come backIf your moral compass is defined by what happened in the pastPast events are keeping you from living your best current life Uncle Rico Syndrome How to let the baggage goLook at past hurts through the lens of the adultOutside help= for things like abuse.Q&AWhat's a good system to stop adding clutter to my life in the future?What's the worst job you've ever had?Send us your questions:IG - @theheydadpodcast Email - questions@heydad.us

So, here's the last song I posted, but turned around backwards. Like I said, I tried writing a song, and then I sang the lyrics backwards and then turned the recording around to hear what it would sound like. This is what it sounds like. Some o' the words are hard to decipher cuz I messed up a little bit, so I included the lyrics so you can follow along.Can we save the trees?People keep killing themSoon they will be goneLet's stop killing themSo I wrote this songCan we save the trees?Bring the forests backIf they go awayI'll be a sad sackLet's let the trees stayWhen the trees are gone, humans will have nothing to breatheNo more oxygen will be here, and we'll start to wheezeNot to mention all the animals and plants that theyShelter with their leafy branches - let's let the trees stayCan we save the trees?I mentioned this a while back - there's a horrible housing development that's in the works to be built, and if it succeeds in getting built, nearly 4000 oak trees will be murdered. Here's a petition to sign, if you wanna save those trees. https://www.change.org/p/stop-the-dana-reserve-development-as-currently-designed?utm_content=cl_sharecopy_34111100_en-US%3A3&recruiter=70785409&recruited_by_id=6665f000-5617-11e3-a3ca-7720031946e2&utm_source=share_petition&utm_medium=copylink&utm_campaign=psf_combo_share_initial&utm_term=share_for_starters_page&share_bandit_exp=initial-34111100-en-US

In exclusive pockets around the world rich, white (mostly) men are prepping for end times. They are hoarding resources and building bunkers, putting billions into funding their place on Mars. They could be funding renewable energy projects, or putting their efforts into restoring political stability, you know, finding ways for humanity to survive on our beloved Earth. But no. Irish author and journalist Mark O'Connell conducted something of a perverse pilgrimage of these pockets for his book Notes from an Apocalypse and in this episode I talk with him about how we should feel about such a dividing phenomenon. And, importantly, what we can learn from it…before it becomes our future. Follow Mark on TwitterGrab Mark's book, Notes from an Apocalypse: A Personal Journey to the End of the World and BackIf you need to know a bit more about me… head to my "about" page. Subscribe to my Substack newsletter for more such conversations. Get your copy of my book, This One Wild and Precious LifeLet's connect on Instagram! It's where I interact the most. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Let's set the scene.You are all ramped up and ready to start your online business. You've launched a new product or service and started your social media channel whether it be Instagram, Facebook, Tik Tok, Club House or You Tube. You are researching other like minded brands with similar offers and are publishing fire content.Yet, nobody is engaging with you.It's mostly crickets and it's getting frustrating.Why is this happening? Why is it so hard?It's likely b/c you are making some common mistakes when starting or growing an online business and brand. And, today I'm sharing the top mistakes to avoid to help you achieve quicker success.Click here to listen to the episode. _______________________________________________The following episodes will help you build your audience and become more profitable:Episode 1: Narrow Your Niche To Build FasterEpisode 3: The Super Secret Way To Get More LeadsPopular products:The One Simple Trick to Quickly Grow Your Email List With Paying Customers WITHOUT Using Ads or Freebies!Guided Meditations to claim more abundance, success and eliminate limiting beliefs holding you backIf you have any Qs or would like to connect, please head on over to Instagram @TheAudienceMethod One of my favorite email marketing platforms can be yours for FREE. Check it out here! Ready to start your own podcast? Get an Amazon gift card when you sign up for my personal podcasting platform! Subscribe & Review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSignature Products: Online Business Builder - Learn high ticket affiliate marketing. All In One Business - How I create a recurring income stream. Digital Marketing Business In A Box with Master Resell Rights — A comprehensive course teaching you A-Z how to start and grow a digital marketing business that you can also resell for

Have you ever experienced life changes one after another, that left you feeling lost in the fog? You knew something was wrong, but couldn't quite figure it out. Identity loss is something that most women have encountered at some point in life and still have not been able to put a name to the experience.  In this episode, Sandra Ocasio will share what it felt like to lose her identity after a big move while juggling the roles of mom, wife, and the work that she did to get back to herself. Sandra is a Digital Launch Coach who built her Online Coaching Business after experiencing her first military move in early 2016. Her entrepreneur journey started by offering virtual assistant support to female entrepreneur coaches. One year into business, she discovered her passion for sales funnels, systems, and automation. She revamped her focus & services and now supports hundreds of online coaches with 5 & 6-figure digital launches. Now she coaches in multiple 7-figure coaching programs and private communities supporting hundreds of women to get clear on their messaging and launch strategies that will allow them to increase their impact and income while they engage, excite, and enroll their audience.In this episode, you'll also hear:Unexpected loss after a relocationWhat identity loss feels and looks likeTriggers and symptoms to be aware of The impact of a misdiagnosisHow to S.T.E.P.U.P. and get your identity backIf you loved today's episode, please share your favorite takeaways by sharing this episode and tagging us on Instagram!Connect with me on Instagram  @_tamikamctierwebsite: tamikamctier.comIf you are a wife looking to up-level the communication in your marriage, click here to download your free T.A.L.K It Out Conversation Guide now!Not part of the Ageless Conversations Community yet? Join HERE: Facebook GroupConnect with Sandra:Instagram: @funnelswithsandrawebsite: sandraocasio.com

This episode is all about caffeine! We all love an iced coffee (well, most of us), but how much is too much when it comes to sippin' all morning long? Today we're diving into numerous topics regarding caffeine intake, including the following: - How caffeine works in your bodyCheck out this video: How Does Caffeine Keep Us Awake?- How you can build a tolerance to caffeine- How much is too much (did you know that you have a genetic predisposition to this?!)I reference 2 different articles on caffeine consumption during pregnancy:National Institutes of Health: Moderate Daily Caffeine Intake During Pregnancy May Lead to Smaller Birth SizeAmerican Pregnancy Association: Caffeine While Pregnant- How much caffeine is in your favorite beverages (there may be some serious shockers here) - What happens when you cold turkey your caffeine intake- The benefits of scaling backIf you get value from this episode, I would be overjoyed to have you share it with another female millennial or screenshot it and share on instagram, tagging me at @fitfeedbyreed.For more information on my coaching services and for tons of healthy recipes check out www.fitfeedbyreed.com.

In 2013, Jim was charged for the murder of his wife & attempted to commit suicide on multiple occasions.After being jailed in the Philippines with 700 other inmates in an area less than 4,000 square feet, it was the conversations with those same inmates that turned his life around.9 years on, he's on a mission to change the course of this country forever, through Ecommerce & Business education.Topics Covered:Building an 8-figure Ecom BrandLaunching OptimizeX (1st Party Attribution Software)Charged with MurderMultiple Suicide Attempts-The road backIf you didn't believe in fate before listening, you might just after.Find Jim on Social Media: www.facebook.com/JimMooreOfficialNigel Thomas - www.linkedin.com/in/nigelthomas-ai/

Let me ask you a question...What if I could show you the 5 Questions you need to answer to remove 90% of the risk in this entrepreneurial, network marketing game – would you be interested?You should be…Because what I'm going to show you will stop you from messing up your sales funnel.  A shiny new funnel is nice – but a funnel that brings cash in is much nicer.Today's episode will walk you through two important pieces of the sales funnel building process:LearningDoingThere are 5 important phases to building a successful online sales funnel and they involve understanding when it's time to learn and when it's time to take action. Taking advantage of both in the right order and time of the process is critical to your success.In the episode I touch upon research, building your sales message and funnel, validating the offer and how to get more traffic to it.Check out these technologies and resources I use on the daily to build my funnels.Click here to listen!I mention the following episodes for you to listen to along with today's, to help you build your audience and become more profitable:Episode 06B: The Perfect Sales Funnel UnveiledEpisode 07B: How To Get Paid To ProspectEpisode 07: The 4 C's To Successful SellingPopular products:The One Simple Trick to Quickly Grow Your Email List With Paying Customers WITHOUT Using Ads or FreebiesGuided Meditations to claim more abundance, success and eliminate limiting beliefs holding you backIf you have any Qs or would like to connect, please head on over to Instagram ConvertKit - Email Marketing platform Free trial for new accountsPush Journal: Daily Goal Setting Get a discount on my favorite planner. Combines business and personal goals!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSignature Products: Online Business Builder - Learn high ticket affiliate marketing. All In One Business - How I create a recurring income stream. Digital Marketing Business In A Box with Master Resell Rights — A comprehensive course teaching you A-Z how to start and grow a digital marketing business that you can also resell for

Welcome to this week's episode of The Radcast! In this week's news episode, Host Ryan Alford and Co-Host Joe Hamric of JoeyJoe&Sean recaps guest Transformational Life Coach, CEO of Cast Centers, Coach Mike Bayer! Upcoming guest Richard ‘RB' Botto and Mr. Bruce Buffer. Talks Social Holidays World #GlobalHandwashingDay, #BossesDay, #FoodDay, #EndPoverty, #CleanYourVirtualDesktopDay and more...Take a look at this week's biggest marketing headlines:RAD Heads Back to Theaters for One Night to Celebrate 35th AnniversaryHALLOWEEN KILLS - In Theaters & Streaming Only on Peacock TODAYWalmart, Netflix open shopping hub to jump on hype for shows like 'Squid Game' - 111 Million Views in first monthHeinz dresses up ketchup as 'Tomato Blood' for Halloween effort hawking costume kitsExclusive: Red Hot Chili Peppers ‘Almost Done' With First Album With John Frusciante Since 2006Mindbody acquires ClassPass in all-stock deal and secures $500 million investmentBlue Origin successfully sends William Shatner and crew to edge of space and backIf you enjoyed this episode of The Radcast, let us know by visiting our website www.theradcast.com. Like, Share and Subscribe on our YouTube account https://bit.ly/3iHGk44 or leave us a review on Apple Podcast. Be sure to keep up with all that's radical from @ryanalford @radical_results @the.rad.cast

Disclaimer: This episode talks about mental health, addiction, sexual assault and suicide.Episode Pointers:Take care of yourself. Self-care is all you can truly model for your children. Everything that crumbles or catapults you into guilt and shame comes from a lack of self care and lack of adult relationships.There are 5 things a parent can do when their child has spun so completely out of control. They are :  sleep, drink water, have healthy nutritious meals, move your body and breathe on purpose. Without any of these 5 things, your system begins to domino and collapse.Our desire to avoid the pain is so overwhelming. We will cause more pain in the long term to avoid it in the short term.We are dealing with solutions, not problems. The focus has been wrong.You're not gonna get over, you will get on, you will get through, you carry this with you.Being alone is one of the first signs that you're in an addictive patternThe hole doesn't go away and you'll learn to live with it.The healing doesn't mean that the hole has closed. His book recommendations :The Slight Edge by Jeff OIsonA Guide to the Gods by Richard CarlyonConnect with Aaron through his :Website : www.firemountainprograms.comInstagram : https://www.instagram.com/firemountaintreatmentcenter/Facebook Group : Parenting Teens that StrugglePodcast : Beyond Risk and BackIf you want to dive deeper and have a coach who understands grief, and triggers, and what it's like to be walking with child loss grief, message me at hello@meganhillukka.com and we can chat about how I can help you on your grief journey.If you want more tools to help you, I have a workshop called Stop Talking Start Feeling, it's a workshop that dives into emotions, what they are, and how you can begin to feel and process them and get them out of your body instead of stuffing them down. It also goes specifically into processing and releasing the emotions of guilt and sadness. You can get access to this workshop and all the extra things I have in there for only $27. Go to www.stoptalkingstartfeeling.com to check it out. If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group: www.meganhillukka.com/communitySome links may contain affiliate links in which I receive a small commission if you decide to purchase something, this helps support the grief work I'm doing.

Key PointsYou can be grateful for what you have, and still strive for moreDon't spend forever building a website or wasting time, just get right into it and figure it out as you goGive it your all, don't hold back, and go all-inMoney enables you to do incredible things in your lifeTo be successful, you need to think like a successful personMake quicker decisions and you'll get further ahead of those who aren't making decisions and it's holding them backIf you want a big change in your life, take massive action for massive successBooks Mentioned in the show:Think and Grow Rich

Welcome back to ALICAST, with @alibonar. Today I have the lovely Kate Noel on the pod (we did a podcast swap this week, so head over to her podcast to check out my episode that launches today!)We touch on: how the modeling industry fueled her eating disorderbinge eatinginpatient vs outpatient treatmentgetting her period backIf you enjoyed this episode, leave us a review! It helps other people find the podcast. We pick one review each week to win some free Granola Butter!

https://www.mykarite.com/https://www.globalshea.com/https://www.mykarite.com/blogs/news/how-karite-gives-backIf you would like to donate Shoes to myKarite's  foundation #sheaforsolesplease send to:Bergen Dermatology c/o Karite473 Sylvan Ave, Suite 110Englewood Cliffs, NJ 07632

Are you looking for a new training solution for your organization?One of the first decisions to make is: will you buy a solution from a third party or design your own? There are pros and cons to either option, and your choice will likely depend on budget, time available, and your existing skills and resources.A common solution is to use a mixture of both by purchasing training and then adding your own context on top to connect the dots.In this episode of The Learning Xchange, Schoox's Matthew Brown (VP of Learning and Brand Success) delves into the topic of bought versus built training content. Matthew shares his tips for making purchased training solutions more effective and relevant for your team.Listen to this episode to find out:How the preference for built versus bought content has changed over the yearsWhy a hybrid approach is sometimes bestThe first step towards making a training course work for your organizationWhy it can pay to reserve your resources and buy contentHow to improve the user experience for learnersWhy you should start with the end in mind and work backIf you enjoyed this episode, please share what you love about The Learning Xchange by leaving us a rating and review! 

IT IS SO NICE TO LIVE IN A WEBIt is so nice to live in a webSwim in a schoolRun with a packSurvive in a hiveStay warm in a swarmBut silvery threadsSo easily stretchSo painfully snapSo never come backIf i could give you my cousinsAnd nephews and niecesMy sisters and brothersGive you my fatherTake yoursShare mothersLove your children like an uncleCome to a manly understanding with your husbandThat he wouldn't kill meAnd i could still shag your brains outShare toothpasteJust with you

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't *not* tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. On this evening's show, we've got no birthdays, no trivia, no vocabulary lessons, and no “this week in recording history”, and very little commentary from me. This being late December, what we DO have is some rapidly rotating records for the Christmas season. Enjoy the show! Here’s the complete playlist: Segment 1: Santa Claushere to start the show is the first of at least a couple of versions this evening of the reason we're having this special show: Santa Claus is coming to town! Santa Claus is Coming to Town – Harry Reser AHO/Tom Stacks I Want You for Christmas – Mae Questel Christmas Night in Harlem – Paul Whiteman AHO/Johnny Mercer/Jack Teagarden Santa Claus Express – Bill Merrin and His Commanders/Billy Merrin Segment 2: SwingThis next segment of the show has a pronounced swing flavor to it. When Winter Comes – Artie Shaw AHO Gin for Christmas – Lionel Hampton AHO Jingle Bells – Benny Carter and His Swing Quintet Santa Claus Came in the Spring – Putney Dandridge AHO Segment 3: Santa Claus is BackIf you're tuned in from the start of the show, you may get a sense of deja vu from this next segment. Santa Claus is Coming to Town – Joe Moss ah Society D O / Dick Robertson, v. I Want You for Christmas – Dick Robertson AHO / Dick Robertson, v. Christmas Night in Harlem – Clarence Williams / Chick Bullock Santa Claus Express – BBC Dance Orchestra / Henry Hall Segment 4: 20sSo far, all of the records on tonight's show have been from the 30s. For this segment, we're going back another decade to the 20s. Hark the Herald Angels Sing – Shannon Quartet Santa Claus Blues – Red Onion Jazz Babies At the Christmas Ball – Bessie Smith Segment 5: ChristmasHere to start this last segment of tonight's special Christmas edition Swingin Them Jingle Bells – Fats Waller Winter Wonderland – Richard Himber ah Ritz Carlton Orch/Joey Nash If Needed – I've Got My Love to Keep Me Warm – Billie Holiday Segment 6: With the final segment of this Christmas edition, I wish you and yours a safe, happy and healthy holiday season. Silent Night – The Guardsmen Quartet / Victor Young AHO / Bing Crosby, v. THANKS FOR LISTENING! If you enjoy the show, please let us know by leaving a comment on the website or the Facebook page or sending an email to Glenn@RapidlyRotatingRecords.com And remember, your requests and topic segments are always welcome.RRR is also available as a podcast on iTunes, Spotify, Stitcher, TuneIn and Google Play Music. Simply enter Rapidly Rotating Records in the search box in any of those apps and a link to the show will appear. If you listen to the podcast, please subscribe and leave a rating and comment. THANK YOU!We are proud and happy that Rapidly Rotating Records is also part of Global Community Radio, supplying campus and community radio stations worldwide with hosted music and spoken word programming from sources including public broadcasters, other community radio stations, and independent producers from around the globe.The Rapidly Rotating Records telephone request line is now OPEN! In addition to sending cards or letters, sending email, or posting to the the show's website or Facebook page, you can now call in to request a particular artist, song or topic segment, leave feedback about the show, or ask questions or comment about the music. Of course, I'd be happy if you just call in to say “Hi!” and let me know you're out there listening. The easy-to-remember number is 234-PLAY 78s or 234-752-9787.If you're a member of Facebook, but haven't “liked” the show, won't you please consider doing so? Just go to http://www.facebook.com/rapidlyrotatingrecordsAnd finally, please consider becoming a member of KISL. A basic membership is just $20 and a premium membership is $50. While most of you are not on Catalina Island and can't take advantage of the merchant discounts and offers that go with membership, you'll be supporting community radio on Catalina Island and beyond. I am not paid for the show, nor is it underwritten. I do the show because I love the music and the people, stories and culture behind it. Visit http://www.kislavalon.com/membership. Thanks! The post Rapidly Rotating Records 78 RPM Show – 21 December 2003 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.