Sorry To Bother You Podcast

In this enthralling episode, the STBY crew sits down with Ryan Spinello; a young personal trainer with years of experience who is revolutionizing the approach one takes to personal training on a physical, mental, and spiritual level. Shout out to all the personal trainers, you guys are actually therapists!

To know one's purpose is to know one's self. In this exhilarating new episode, the STBY crew breaks down the Japanese concept of finding one's Ikigai. The crew then discusses the recent ACL injury to Kyrie Irving and what that means for his future, who has been the best player in women's college basketball, the massive extension received by Myles Garret, and so much more in this brand new episode! Shout out to Bamiyan, the best restaurant in Yokosuka!

The most exciting time of the year in the NBA never fails to disappoint! In this episode, the STBY crew tackles some of biggest news and player signings in 2024 summer free agency! Shoutout to James Allen, author of one of the most profound self-discovery books ever written!

There are few feelings that can compare to that of seeing your hard work, dedication, sacrifice, and commitment to craft cultivate into a gratifying result that could not even be dreamed of! In this special episode, the STBY crew react's to Casuan winning his first championship as a professional basketball player while describing what this season's experiences taught him as both a player and as a man. The crew also discusses a phenomenal and special event that has recently transpired in Dre's life! Shoutout to Elohim and His son Yahshua, the author of all things!

The sentiment is often expressed, but what does it truly mean! In this riveting new episode, the STBY crew sits down with G-League sensation Jimmy Whitt Jr. as he eloquently shares his journey to basketball success and explains how his faith in Elohim has helped to guide him through the perceived low points of his process! Shout out to the process, one of the biggest determining factors in one's success!

Better late than never right? The STBY crew dedicates this entire episode to predicting division winners for this NFL season! Four weeks late but the sentiments still count. Shout out to the producer for STBY, you're not slick trying to upload outdated content.

NBA CHAMPS?! But you're not WORLD CHAMPIONS! Amazing how one sound bite can set off an entire sporting community. The STBY crew discusses whether the comments made by track and field star Noah Lyles about the NBA had any validity to them, unravels the bevy of emotions surrounding the return of college football, and in enthralling fashion explains why the narrative of Aja Wilson vs. Breanna Stewart is phenomenal for the marketability of the WNBA! Shout out to Jackie Moon, he's the true world champion!

Another July means another four weeks of helter skelter in the NBA as the start of Free Agency and Summer League arrives. In this newest episode, the STBY crew elicits their opinions on what has been the most impactful move of NBA Free Agency while breaking down the dynamic talent and gameplay that has been pervasive in this year's Summer League! The crew then rounds out the episode by interpreting what the rampant success of African-American tennis players in this year's Wimbledon tournament means for the sport on a global scale!

Are we prisoners of the moment? Don't miss this thought-provoking episode as the STBY crew delves into the contentious question: "Is Nikola Jokic a Top-5 Center All-Time?" Get ready for an enthralling conversation that challenges conventional wisdom and sheds light on the ever-evolving narrative of basketball greatness. The crew also dissects the biggest takeaways from the 2023 NBA Finals, opens up about their personal opinions on Bradley Beal being traded to the Phoenix Suns, and closes out the show with an impassioned dialogue on who has been the best team in the WNBA so far! Shoutout to Isiah Thomas for helping start the excitement of the NBA offseason earlier than usual!

How do we learn to thrive in the current space that we are in? In this newest episode, the STBY crew sits down with former Marquette basketball player and owner of Creative Kuponya Jamil Stamschror-Lot to discuss the importance learning to conquer the current space you are in, equipping yourself for success through the right mental approach, and understanding your purpose. Be sure to tune in! Shout out to everyone learning to accept and tackle life one day at a time!

Is this the best space that women's college basketball ever been in? The STBY crew sits down to dissect the beautiful space that women's college basketball has risen to. They also analyze the future of Lamar Jackson and whether it will be with the Baltimore Ravens. The crew then wraps up the episode by giving an MLB preview and give their predictions on who will win the NBA MVP. Shout out to Cheryl Miller, the greatest women's college basketball player of all time!

Entitlement shows lack of gratitude, lack of gratitude shows arrogance, arrogance will lead to every man's demise. Slightly hyperbolic but you guys get the point. In this newest episode, Casuan finally reviews the action from NBA all-star weekend and discusses whether or not the NBA has an entitlement issue. He then covers the status of the Lakers, Sixers, and Suns, analyzes the recent hire of Eric Bienemy as offensive coordinator for the Washington Commanders, and debates who is the greatest Milwaukee Buck of all time. Casuan also explains why every man could take a page out of the Aaron Rodgers playbook when it comes to embracing solitude. Shout out to everyone that doesn't fall for the false media narratives, you're the reason why we do what we do!

Sometimes the experiment doesn't go the way you expected, sometimes the experiment ends up blowing up the whole lab. Anyways, well the Super Bowl is here and the Brooklynn Nets are back in the news. The STBY crew breaks down their analysis and provides their predictions for the Super Bowl LVII matchup between the Chiefs and Eagles, cover the breaking news of Kyrie Irving being traded to the Dallas Mavericks, and cover the shifting talent landscape of the WNBA and what impact it will have on the league financially. Shoutout to the sidewalk for keeping everybody off the streets!

Delayed does not mean differed! In this week's episode, the STBY crew discusses just where Astro's manager Dusty Baker ranks among the all-time great managers with a World Series now added to his resume. The crew also provides their pick for NFL MVP so far, their picks for who they think is coming out of the NFC/AFC, and try to figure out what exactly is causing the slow slump for the Warriors! Shoutout to Dre, happy belated birthday big dog! Free food on the crew at Turtle Bay! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We're back, now with the start of a new season! In this season premiere the STBY crew covers the return to College Football while providing predictions for some marquee matchups, the WNBA playoffs, the blockbuster trade sending Donovan Mitchell to the Cavaliers, and the CFP expanding the field to 12 teams. The crew then closes out the show by discussing the impact that Serena Williams has had not just on the world of tennis, but on the sports world as a whole. Shout out to the William's sister, you should always acknowledge greatness when you see it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The wildest time of the year in the NBA certainly had the firework spectacle to match the Fourth of July weekend. In this newest episode, the STBY crew discusses their favorite, most surprising, and head scratching moves made during NBA free agency, and the likely outcome that will befall the current conundrum that is the Brooklyn Nets organization. All the while Dre also provides analysis on who's been most impressing to him during this year's NBA Summer League. Shout out to Shavar Reynolds Jr. on receiving his first contract to play professional basketball, love you cuz! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Though our paths may intertwine, it does not mean that they flow in the same direction. In this newest episode, the STBY crew discuss the importance of embracing every moment along your path in life while discussing if Luka Doncic is the greatest player to ever play for the Dallas Mavericks, what another championship for Golden State means for the legacies of Stephen Curry and Kevin Durant, the state of college sports with the introduction of the NIL, and provide their obviously professional and musical review of Kendrick Lamar's newest album “Mr. Morale and the Big Steppers”. Long live Rashay Douglas Jr., your legacy lives on forever, love you brother! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We know the price of everything, but do we truly know it's value? In this newest episode, the STBY team discusses what exactly athletes should be valuing in their off-season and how to cope with the grim reality of not having a personal life while on their path to elevating towards the next stage in their career. Shout out to the off-season; it's long, grueling, but it always yields the most wonderful of fruit! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Boundaries aren't built to keep away outsiders, but rather to protect what's within. The STBY crew sat down with the social media manager for the University of South Carolina's Women's Basketball Program Lakeyia Brown to discuss how she learned the importance of establishing boundaries for herself and how much of a financial impact social media has had on the world of college athletics. Shout out to all the people establishing boundaries for themselves and to all the people that respect the boundaries of others! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes a change of scenery is necessary in order to move forward to the next stage of your life. The STBY crew reviews the chaos and wild shake-ups that occurred during the NBA trade deadline and discusses how they will affect the entire landscape of the NBA. Shout out to all the people moving forward to the next stage of their life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A man can only comprehend the world once he has truly understood himself. The STBY crew sat down with professional basketball player, actor, artist, and tea enthusiast Cheick Sy-Savane to discuss the importance of unlocking your entire potential and looking at the world through multiple perspectives. Shout out to all the..wait…what happened to all the chamomile tea?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If we knew the power that our thoughts and our minds possessed, we would do everything in our power to unlock it in it's fullest potential. The crew at STBY sat down with former Olympic swimmer, current peak performance coach, and founder of “Tribe of Athletes” David Karasek to discuss how everyone including athletes can use the Law of Attraction to maximize their goals and accomplishments. Shout out to the brain, a lot of people don't use their's enough put it's still pretty powerful! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The youth in our community are like stocks; you preserve them, watch over them, invest in them, protect them, and eventually you will see the substantial growth from them in the future. The importance of investing and giving back to the youth can not be lost on a single individual. The crew at STBY sat down with coach Doc Kennedy to discuss what inspired him to give so passionately back to the community and so much more. Shout out to all the young individuals striving for success, your work is acknowledged! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are great leaders born? What is the most effective form of communication? How do you gain confidence? The crew at STBY tackles all of these questions and so many more on this newest episode. Shout out to all the people working hard everyday! We see you and we’re proud of you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Experiencing growth is necessary in life. Though difficult, 100% of the time it is always rewarding. The crew over at STBY sits down with entrepreneur and owner of “Figurs” and the “Lost Generation Show” Givon Conner to discuss the importance of growth, keeping faith while along your path in life and the struggles we face while doing so. Shoutout to everyone that struggles with trusting the process and keeping your faith, you’re not going through it alone! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The One v. One series continues at STBY as co-host Dre sits down with professional basketball player and entrepreneur Brandon Rembry to discuss his career journey, dissect his basketball mind, and evaluate just how important second opportunities have been in his life! Shout to all the generous people that give second chances! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The man that is patient is the man that will see their dreams come to fruition. The team over at STBY had the honor of sitting down with world renowned musical artist Ninety6Miles Per Hour to hear his thoughts on what inspires him, how his journey has shaped his music, and so much more! Shout out to Yokosuka! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What’s the deal with exes? You love them, you hate them, the opinions tend to vary. But the question remains: “Can you be friends with your ex while in a new relationship?”. The crew at STBY discusses this while explaining their perception of professional athlete loyalty. Shout to all the exes? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you comfortable with yourself? Do you have problems that you need to address? Do you project your insecurities onto others? We all struggle with this at times but Casuan and Dre sit down to discuss the importance of self-evaluation and the importance of loving time to yourself. Shout out to all the introverts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, the team at STBY sat down with former Division l and current professional basketball player De’Asia Brown to discuss her expansive basketball journey, the art of having multiple skills and interest, and the importance of finding your passion in life! Be sure to tune in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Start 2021 off right by listening to the first episode of the new year. Casuan and Dre provide full coverage and predictions for the NFL’s wild card weekend, discuss the epic matchup between Alabama and Ohio St. in the CFP Championship game, determine the biggest key to financial stability, and question just how important athletic point guards are to winning a championship. This is why you love us right? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We finally made it! What a year 2020 has been. With all the ups and downs, we’re still able to say we made it through. Hosts Casuan and Dre reflect on this past year while reading fan responses to the question of the week? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lack of preparation will most certainly lead to failure right? Hosts Casuan and Dre sit down with overseas basketball player Marcel Holden to discuss how he mentally and physically prepares for games, how his work ethic and adversity helped him to prepare for every moment of his basketball career, and what he expects for his season of overseas basketball. That along with so much more. The crew also provides analysis and predictions for this week’s slate of College Football and NFL games. You’re definitely going to want to tune in to this one! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pretty big episode this week. Hosts Casuan and Dre along with a special guest cover the Lopez vs Lomenchanko boxing match, give their World Series predictions, discuss where Lebron ranks on the all-time list after his recent Finals victory, discuss the importance of intellect and relationship building when it comes to coaching, and so much more! You’re going to want to tune in to this one. Did we mention there’s a special guest this week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Who would’ve thought we’d be talking about the NBA Finals in October, definitely not us. Oh well, more content for our hosts Casuan and Dre to talk about. From college football, NFL, MLB Playoffs, Stanley Cup Champions Tampa Bay Lightning, NBA headlines, and most importantly the NBA Finals, it all gets covered on this episode. Be sure to tune in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With multiple professional sports now back on and in full swing, hosts Casuan Caudle and Dre Pennington preview the NBA Conference Finals, discuss big news surrounding the NCAA realm, and analyze key Week 2 matchups throughout the NFL. You’ll definitely be glad you tuned in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A little pressure and the bubble may pop. Pressure from recent NBA playoff action on the court and actions taken off the court have caused the NBA bubble to garner more attention. Hosts Casuan and Dre sit down to discuss. You know the drill, go ahead and tune in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Focusing on the small details everyday is what will lead to success in your area of endeavor. Hosts Casuan and Dre sit down with former college basketball standout and current high school basketball coach David Baety to discuss the topic of detail and so much more. You’re going to want to tune in for this one! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The land down under can provide a lot of opportunities, being a professional basketball player is one of them. Hosts Casuan and Dre sit down with professional basketball player Terrell Turner to discuss his journey and what he has learned to value most throughout his career in Australia. This is an episode you don’t want to miss!

In a special Mother’s Day episode; host’s Casuan and Dre interview former college football athlete, current entrepreneur, motivational speaker, and author in David Sledge. The crew also delves into the current sporting climate around the world. This is an episode you’re going to enjoy!

The life of a professional athlete is sublime while you’re playing. But what happens when that playing career is over? Hosts Casuan and Dre sit down with pro ball player and YouTube personality DeAnthony Evans to discuss how to be successful and find fulfillment once your playing career is over. This is an episode you’ll want to tune in to!

We’re back guys! We’ve decided to start a new series called “One v. One” where one of the hosts sits down with a particular athlete, figure, or individual to gain insight on the person. For this first installment of the series, host Casuan Caudle sits down with NFL prospect Akiva Wedge. This is definitely an episode you want to tune in to!

You asked for it, you got it. Host's Casuan Caudle and Dre Pennington dedicate an entire episode to answering questions that you the fans sent in. The questions were great, and so are the answers. This is the episode that you all have been waiting for so be sure to tune in!

If you're not going to take the last shot, then who will? Hosts Casuan Caudle And Dre Pennington discuss their opinions on who they want taking the last shot in crunch situations, Kawhi's free agency decision (2019) in retrospect, provide an intense Kobe vs. Dwayne Wade comparison, all while having a special guest on the show. This is an episode you're going to enjoy listening to, so don't miss out!

Trades aren't always fair, but neither is life. Hosts Casuan and Deandre break down the biggest trades from the NBA trade deadline, talk about the impact referees can have on games, and what players need to do in order to hit their stride going into the playoffs. This is an episode you'll want to tune in to!1

In honor of Kobe Bryant, host Casuan Caudle and Deandre Pennington talk about the most iconic and memorable moments in the great legend's career. You also get to hear the host's predictions from the Super Bowl last week. It's a great episode that you wont want to miss out on!

If everyone was meant to be a star, there would be no one left on earth. Host Casuan Caudle and Dre Pennington discuss the recent all-star voting results from the NBA, discuss their predictions from the previous week's NFL Conference Championship games, while also discussing some young current and former Lakers, oh and there is also a special guest on board to provide some insight. Do you really want to miss out on this episode?!

The loyal do not grow on trees anymore. It is a very important trait to have in the world of sports. But just how important is it to team success? Host Casuan Caudle and Dre Pennington discuss this topic while providing analysis from the divisional round of the NFL playoffs, some NBA recap, questions from the public, and their predictions for the College Football Playoff National Championship. Be sure to tune in, this is definitely an episode that you need to listen to!

Sports in essence is simply entertainment. Good entertainment comes down to having good storytelling and a solid narrative to follow. Sports in today's society is promoted and ran by narrative. Right or wrong, it's what makes it sell. Host Casuan Caudle and a very special guest tackle the topic of narratives in the sports world while also discussing musical taste, stereotypes, and a plethora of other topics. This is definitely an episode you want to tune in to!

Difficult coaches and difficult people; we all know them, we all have to deal with them eventually, but what exactly is the right way to deal with them? Host Casuan Caudle tackles this topic with special guest Deandre Pennington while also providing analysis and predictions for the sporting world. This is an episode you do not want to miss!

Adversity, it's something we all have encountered. It is apart of sports and everyday life and is also something we all tend to stray away from. But just how important is it? Host Casuan Caudle tackles the topic of adversity, provides the daily predictions, and answers questions from the public, all while having a very special guest on the board. This is an episode you do not want to miss.