Podcast appearances and mentions of Cheryl Miller

Headlines and Seahawks One Series: Kalen DeBoer (Alabama Head Football Coach) on Jalen Milroe. We're reunited with Coach Deboer, but we're not Sailin with Kalen, we're Jalen with Kalen. What is it about Milroe's athleticism that has people so excited? How important is his character in a QB room? What does Coach say to people who knock Milroe's accuracy? :30- The WNBA has a problem on their hands and they don't seem interested in fixing it. Caitlin Clark is the face of the league and the WNBA isn't doing anything to protect her, but does someone need to step in? :45- It's officially the NHL offseason and we had some high hopes for Kraken moves, but they've been tempered a bit. What can we realistically expect from the Kraken front office as far as free agency and trades go? See omnystudio.com/listener for privacy information.

World's Toughest Mudder is almost upon us ... which is a very strange thing to say in June since it has always been in either December or November! I met Wil Chung last year at WTM and discussed having him on the show to talk about the venue of Belvoir Castle since he has had a lot of experience there as a prominent member of the European TM community!  I also wanted to have Fran Chiorando on as well since she lives with an American and is hyper aware of cultural differences and knows about my interest in trying new snacks! We talk about cultural differences, some slang, travel tips, touristy things to do, food and snacks to try, obstacle differences, updates in the recently distributed information pack, and some information about this year's venue, Belvoir Castle! Start – 2:22 – Intro 2:22 – 5:40 – Quick News 5:40 – 6:24 – Content Preface 6:24 – 1:30:00 - Wil Chung and Fran Chiorando Interview 1:30:00 – End – Outro Next weekend we are either doing the episode on the book that we got back in March or there is a first timer to running WTM that we may reach out to about an interview! ____ News Stories: Josh Fiore Update (HUMility) Mack Roesch on American Ninja Warrior Hunter McIntyre Causes Team USA Hyrox Disqualification Spartan Cincinatti Super Podiums Spartan Scotland Beast Podiums Spartan TriState New York Sprint Podiums Brain Bleed Secret Link Zombie Beach Secret Link Alcoholic Bath Secret Link Trail Convert Secret Link Billionaire Beatdown Secret Link ____ Related Episodes: 410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner) 411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew) 412. World's Toughest Mudder 2024! (Part 3: Brunch Interviews and Audio) 413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews) 418. 2024 OCR Podcaster Roundtable Chat with Fran Chiorando, Dave Claxton, Scott Knowles, and Jason Dupree! 438. World's Toughest Mudder First Timer Questions with Josh Fiore! Fran and Carlo Get OCR Adjacent: All your UK questions answered. Obstacle Racing Media's World's Toughest Mudder – Everything You Need To Know 2025 UKOCR's Who's Hot / UKOCR - Worlds Toughest Mudder Special Part 1 ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We have heard about "Chainsaw Rick" for years but our paths had never crossed before with him mainly racing down south and us primarily running and covering the north.  Between him dominating Hildervat podiums and his recent cancer diagnosis, we figured that we should go out of our way to change that! We discuss the reason for his nickname, how he found the sport of OCR, his favorite moments in the sport, how Hildervat has changed over the years, his support of Lionhearts Fitness and the importance of their work, how he is handling his cancer diagnosis and much more! If you're in the area, consider checking out the Hildervat weekend being done in his honor on June 14th and 15th and/or support the fundraiser for Rick's medical bills which was put together by Shell Luccketta! Start – 5:00 – Intro 5:00 – 13:11 – Quick News 13:11 – 13:52 – Content Preface 13:52 – 1:32:22 - Chainsaw Rick Interview 1:32:22 – End – Outro Next weekend we are hopefully airing an interview related to WTM! ____ News Stories: Air Force Elite: Thunderbirds Brett Mazza Got Married Cincinatti Ultra Stats Spartan Colorado Springs Super Podiums Spartan Monterey Sprint Podiums Spartan Monterey Trail Podiums Spartan Hua Hin Super and Sprint Podiums Frontline OCR Podiums Spartan TriState Bethel Super Podiums Spartan Cincinatti Ultra and Beast Podiums Drunken Sailor Secret Link Fix You Secret Link Protein Powder Secret Link Emily's Science Secret Link Idiot Cart Secret Link ____ Related Episodes: 218. Hildervat with Race Founder Dan Woods! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We have done OCR eulogy episodes in the past but never a eulogy episode on OCR podcasts! Mike used his first hand experience, Podchaser, and his own podcast app to find as many podcasts as he could find whether dead or alive.  He compiled the show names, descriptions, hosts, how many episodes released, date range of the show, and personal thoughts and experiences where applicable! There are well over 50 OCR podcasts discussed but apologies if we missed some.  We are a 2 person team and this took a pretty decent amount of time to put together.  See the shows mentioned in the time stamps below! Start – 3:43 – Intro 3:43 – 10:24 – Quick News 10:24 – 12:24 – Content Preface 12:24 – 42:32 - Dead Podcasts (All You've Got, Burpee Nation, My Journey to World's Toughest Mudder, No Excuses: The Official Tough Mudder Podcast, Obstacle Dominator, OCR Coven, Overcome and Run, Strength and Speed: Obstacle Course Racing Lessons From Other Sports, Nitty Gritty Training, Multi-Sport Media, BROCR SUPERCAST!, OCR Unedited, Obstacle Order, MudTap: OCR's Dirty Little Secret, CrossCast: Der OCR Podcast, Preparation OCR, Level Up in OCR, POD1UM: Der OCR Podcast, OCR Radio, The OCR Review, OCR News Weekly, Dirt in Your Skirt, OCR Disrupt Podcast, Obstacle Course Racing, The Functional Times, SISU Radio, Running and Obstacle Race Training, Obstacle Racers New Zealand, NE Spahten Show, Epic Race Gear, Middle of the Pack, Mud and Glory Podcast, The Natural Running Network, and Quarantine Cafe) 42:32 – 48:11 - Almost Dead Podcasts (The OCR Report, The OCRWC Podcast, Race Brain, and World's Toughest Podcast) 48:11 – 1:04:11 - Podcasts Still With Us (Accountability Corner, Fran and Carlo Get OCR Adjacent, I Am A Spartan!: OCR Podcast, Obstacle Racing Media Podcast, Obstacle Running Adventures, OCR Talk, OFX Podcast, The Running Public, The OCR Underground Show, Talking Dirty: An OCR Podcast, The Hard Way with Joe De Sena, Endurance Icons, BeastNet, and UKOCR) 1:04:11 - 1:06:17 - More Dead Podcasts: Women of OCR, The OCR Review, Try Not To Die OCR, Mud Brothers, OCR PODCAST. By CrossWork Entrenadores, Dutch OCR Podcast, Zavoty OCR, Rise and Grind OCR and Endurance, and Highly Functional Runners and Obstacle Course Racers) 1:06:17 – End – Outro Next weekend we are hopefully getting to that interview with the author that we have  been talking about for the past few months or an interview with a guest that Mike has a sudden interest in!  ____ News Stories: John Kelly Takes on Appalachian Trail Hyrox Elite Wall Ball Targets Not Enough Clydesdales or Athenas Registered for WTM WTM 2025 Patches Meg Jacoby Not Competing in Hyrox World Championship Spartan Monterey Super Podiums Hildervat Podiums Savage Charlotte Podiums Spartan Colorado Springs Ultra and Beast Podiums New York Secret Link Baby Name Secret Link Squat Survival Secret Link Voice Actor Secret Link Solo Christmas Secret Link ____ Related Episodes: 50. Matt B Davis talks OCR, Atlanta, and More! 59. Margaret Schlachter talks Early Elite OCR, Mud Run Guide, and Dirt in Your Skirt! 87. OCR Events Eulogy: Remembering Battlefrog, Superhero Scramble, Spartan Cruise and Many More! 176. OCR Underground's Live Virtual OCR with Mike Deibler! 226. Matt B Davis on Unplugging, Mental Health, The Meaning of Life, and More! 377. OCR Events Eulogy: Remembering Warrior Dash, Rugged Maniac, Terrain Race, and Bonefrog! 420. Accountability Corner with Darren Martin, Morgan Maxwell, and Chris Shipley! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

With World's Toughest Mudder coming up soon and it being both the first time the event is taking place in Europe as well as Katelyn's first time tackling the event herself, we figured it would be a good time to both selflessly and selfishly have an episode focused on first timer questions! Josh Fiore had been answering first timer questions on the WTM First Timer facebook group so we figured that he would be a great guest due to him being knowledgeable and has shown to take time out of his day to try to help those who are preparing to take on this ultra OCR! Josh shares his experinces and insights about training, race preparation, and how to stay positive during all 25.5 hours of World's Toughest Mudder!  Start – 4:02 – Intro 4:02 – 17:06 – Quick News 17:06 – 18:11 – Content Preface 18:11 – 1:20:15 - Josh Fiore Interview 1:20:15 – End – Outro Next weekend we aren't sure who we will have on the show yet but Mike has an idea that is proving to be pretty timely!  ____ News Stories: Jaleesa Himka Graduated Sara Korba Eye Surgery Jessika Poppe Engaged Jess O'Connell Had Baby Chainsaw Rick Has Cancer Ulrikke Evensen Injured Again World's Oldest Bodybuilder One World Canine OCR Clothing Optional 5K DEKA World Championship Location Spartan Ohio Ultra, Beast, and Super Podiums Tug Mud Dare Podiums Spartan Kyiv Sprint and Super Podiums Spartan Big Bear and Austin Trail Podiums Spartan Toronto Sprint and Super Podiums Tough Mudder Infinity Philadelphia Podiums Bear Crawl OCR Podiums Spartan UK National Series London West Super and Beast Podiums Spartan Chiba Super Podiums Spartan Ivory's Rock Ultra and Beast Podiums Spartan Zandvoort Beast Podiums ASCO Spartacus Dash Podiums Spartan Ivory Rock Sprint and Super Podiums Toughest Malmo Podiums Spartan Italy National Series Cesenatico Sprint and Super Podiums Rumble Fitness 3K Podiums Dog Poker Secret Link Dubstep Karaoke Secret Link Beer Solo Secret Link Money Lesson Secret Link Jeppson's Malort Secret Link ____ Related Episodes: 114. Spartan Greek Peak Winter Sprint with Elites! 194. Kismet Cliff Run with Coree Woltering, Tom Hooper, and More! 328. The Final FIT Challenge OCR with Elites, Ultras, and More! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff) 401. The Final BoldrDash with Racers, and Lynn Hall! 402. Josh Fiore on Winning Spartan Killington Ultra, and Unfinished Business at World's Toughest Mudder! 413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews) 433. New England OCR Expo 2025! (Part 2: Athletes, Speeches, and Awards) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Love the show? Have any thoughts? Click here to let us know!This week, we're heading to South Dakota to cover two chilling cases. First, we look at the brutal 1995 murder of Mary K. Ross, a young mother whose life was taken in a horrifying murder-for-hire plot. Then, we revisit the decades-old mystery of Cheryl Miller and Pamela Jackson—two teens who vanished on their way to a party in 1971, only for their case to be unexpectedly solved over 40 years later. These stories highlight how long justice and answers can take—and how they sometimes come when least expected.--Follow us on Social Media and find out how to support A Scary State by clicking on our Link Tree: https://instabio.cc/4050223uxWQAl--Have a scary tale or listener story of your own? Send us an email to ascarystatepodcast@gmail.com! We can't wait to read it!--Thinking of starting a podcast? Thinking about using Buzzsprout for that? Well use our link to let Buzzsprout know we sent you and get a $20 Amazon gift card if you sign up for a paid plan!https://www.buzzsprout.com/?referrer_id=1722892--Works cited!https://docs.google.com/document/d/1Dq_0tJvFgEFuU1ZpZQ3E_LcuLc-RrTML8fSt9ILWb6k/edit?usp=sharing --Intro and outro music thanks to Kevin MacLeod. You can visit his site here: http://incompetech.com/. Which is where we found our music!

In this episode of The Timeout, Dwyane Wade, D Wright, and Chris Johnson sit down with WNBA legend Tina Thompson. They talk legacy—Tina’s USC roots, red lipstick on the court, and how she helped shape women’s basketball. She breaks down Juju Watkins’ impact at USC, calling her a generational star bringing back Cheryl Miller vibes. The convo hits NIL realities, with Tina praising the progress but raising concerns about education and “hush money” from collectives. She also shares proud mom moments about her son Dylan, now at Georgia Tech, and the grind it took to get there. Music Credit: Khari Mateen. What We Discussed:00:00 Introduction01:33 Tina Thompson: Basketball & The Lifestyle09:56 Basketball Is Evolving, Needs More Regulation13:15 Dyllan Thompson: Choosing His Path19:12 Parenting With Honesty26:08 What The All Stars Meant To Tina ThompsonSee omnystudio.com/listener for privacy information.

We admittedly haven't had any episodes covering the US Spartan National so far this year so we looked at the third of four series races which took place in Big Bear and decided to change that! Mike first met Sabrina Buhagiar when doing finish line interviews at Spartan Citi Field last year, he saw her again preparing before we started the Spartan New Jersey Ultra last month!   When he saw that she took a podium finish at a Spartan Series race he reached out to have her on the show to be a guest via an interview. We discuss her athletic background being swimming, how she found the sport of obstacle course racing, how this and the previous two series races went for her, as well as her preparation for two Spartan Championship weekends later this year! Start – 4:09 – Intro 4:09 – 12:19 – Quick News 12:19 – 13:11 – Content Preface 13:11 – 39:09 - Sabrina Buhagiar Interview 39:09 – End – Outro Next weekend we aren't sure who we will have on the show yet!  ____ News Stories: Sean Degnan's Death DJ Fox Finishes Cocodona 250 Joe Rucco Having Another Baby Sofia Harnedy Finishes Sedona Canyons 125 Molly Crowley Graduated Annie Dube  is a Firefighter Nicole Coccia Won Keys 100 Mile Race WTM Bar Crawl Info The Combatives Blueprint Book Savage Race Maryland Podiums DEKA Ultra NorCal Podiums Spartan US National Series Big Bear Sprint Podiums Spartan Big Bear Beast Podiums Spartan Austin Super Podiums Spartan Big Bear Super Podiums Bottled Message Secret Link Skunk Friends Secret Link Santa Bob Secret Link Sheep Herding Secret Link Kermit Ad Secret Link ____ Related Episodes: 334. Rose Wetzel on Longevity in Sport, Being a Mother, Spartan Big Bear 3K, and More! 386. Hawk Call on Growing Up in OCR, Big Bear National Series Race, Preparing for Broken Arrow, and More! 390. Spartan Citi Field With Elites And Vendors! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

A benefit to reviewing the podiums for a variety of races during quick news each week is that is helps us keep a finger on the pulse of the change in the elite field in the sport! A name that has popped up more frequently and especially recently with the Toughest Mudder Atlanta win was Charity Borne so we reached out to have her on the show and learn more about her! Hear us discuss her being one of 11 kids, her brief background in track, how she found OCR, her love for CrossFit and hybrid racing, her domination with Toughest Mudder, thoughts on WTM and more! Start – 3:30 – Intro 3:30 – 10:10 – Quick News 10:10 – 10:42 – Content Preface 10:42 – 58:41 - Charity Borne Interview 58:41 – End – Outro Next weekend we may finally hear about that book that we have mentioned on the show for the past couple of months, or something entirely different!  ____ News Stories: Sean Degnan Death Jess O'Connell Pregnant Josh Fiore Graduates with Doctorate Nikki Caromba Going to WTM Spartan Season and Trifecta Gear Available Underdog Fitness 75% Off Training Trial Ultimate Obstacles Hiring a Coach Hylander Assault Podiums Spartan Honor Series Raymond James Stadium Podiums Spartan Carcassonne Beast Podiums Newbsanity's Mud Gauntlet Podiums Spartan Madrid Beast Podiums Spartan France National Series Carcassonne Sprint Podiums Tough Mudder London West Infinity Podiums Pickleball Violence Secret Link Fainting Goats Secret Link Polar Drone Secret Link Uchiha Throw Secret Link Perfect Ad Secret Link ____ Related Episodes: 435. Joe Rucco on Hybrid Racing, Winning Toughest Mudder Atlanta, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest  

When Mike was preparing to run his first Spartan Ultra he reached out to some elites to see who else would be there.  Joe Rucco explained that he was going to miss it in order to take on Toughest Mudder Atlanta ... well, he won it! We have had him on the show a few times in the past ranging from hybrid racing to World's Toughest Mudder and Spartan Stadium races but we never had him on for his own episode so we reached out to change that! You'll hear him talk about how he found the sport back in 2012, his love for both hybrid racing and OCR, how he balances his family life and training, winning Toughest Mudder Atlanta, a slight injury he recieved from a local race the weekend after, some events he has planned before World's Toughest Mudder at Belvoir Castle, and much more! Start – 3:20 – Intro 3:20 – 10:39 – Quick News 10:39 – 11:19 – Content Preface 11:19 – 1:03:08 - Joe Rucco Interview 1:03:08 – End – Outro Next weekend we will hopefully be hearing from the other winner of Toughest Mudder Atlanta!  ____ News Stories: Hildervat Permanent Course The Wick Race Tough as Nails Urban Challenge Race Kris Rugloski's Grandmother Atlanta Marathon Course 554 Feet Short Tom Maming Completes 100 Trifectas Spartan Adriatic Series Lake Bled Beast Podiums Wairua Warrior Race 3K, 5K, 10K Podiums Spartan Fayetteville Beast Podiums Murder Creek Mud Run Podiums DEKA Fit NorCal Podiums Spartan Seattle Super Podiums Spartan Fayetteville Ultra Podiums Spartan Seattle Sprint Podiums Spartan Fayetteville Super Podiums Camel Race Secret Link Roshambo Loop Secret Link Fake Fight Secret Link Hoop Dance Secret Link Height Difference Secret Link ____ Related Episodes: 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 390. Spartan Citi Field With Elites And Vendors! 410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner) 413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews) 425. The First DEKA ATLAS with Underdog Fitness! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Part of being a weekly podcast and playing the role of media in a sport means that your own  athletic goals need to be put more in the background (Jason Dupree doing live streams for The OCR Report, Brakken Krakker recording and producing The Running Public, Matt B Davis heading Hybrid Fitness Media, etc.).  That being said, there are still a couple challenges left that Mike has been wanting to take on in the sport of OCR. One of them being wanting to try a Spartan Ultra Beast for the past 8 years, now just called the Spartan Ultra. Katelyn wanted to do an episode interviewing Mike about his first Spartan Ultra experience, he figured that it wouldn't be nearly as interesting as him doing pit by pit coverage of her first WTM which plan to be done in June.  As you can tell from the title though, he/I had my first DNF though so maybe that would be worth talking about for a bit. We are also supplementing the episode with a reRun of our 17th episode which covered Alex taking on his first Spartan Ultra Beast at the same venue in NJ back in 2017 so it's a bit of a hybrid release! Start – 4:33 – Intro 4:33 – 11:25 – Quick News 11:25 – 9:10 – Content Preface 9:10 – 49:47 - Mike's DNF Interview 49:47 – 1:18:56 - reRUN of  17. Tri-State Spartan Ultra Beast and Tri-State Spartan Beast! 1:18:56 – End – Outro Next weekend we will either have an interview related to a book or we will reach out to an athlete to hear about their experience at many of the events happening around the world now that the OCR season is in full swing!  ____ News Stories: Nikolaj Dam Got Married Des Linden's Final Competitive Marathon Lindsay and Ryan Atkins Pregnant Jessika Poppe's Dog Hildervat Podiums Spartan Tri-State New Jersey Beast Podiums Spartan Tri-State New Jersey Ultra Podiums Spartan Tri-State New Jersey Super Podiums Toughest Mudder Atlanta Podiums Savage Race Gainesville Podiums Sushi Chess Secret Link Considerate Camera Secret Link Good Friend Secret Link Low Score Secret Link Old Fall Secret Link ____ Related Episodes: 17. Tri-State Spartan Ultra Beast and Tri-State Spartan Beast! 69. New Jersey Spartan Beast! 95. Tri-State Spartan Super with Elites, Dallas Spartan Ultra, and Another MudGear Giveaway! 148. Tri-State Spartan Super with Elites! 330. Tri-State Spartan Super and More with Chris Marrone! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The New England OCR Expo returned for its 4th year and it was the second time being at the venue of Ultimate Obstacles! Katelyn spent the whole time at our table trying to get some more people to follow our social media and subscribe to the show. Mike spent the entire event interviewing all the vendors, some athletes, and plugged into the speakers for the speeches, and awards.  The day went by way too fast and there were easily 20+ people who we wish we interviewed to have on the show as well! This episode is part 2 of 2 and has the Teddy Bear Crawl announcement, speeches, awards, and about 9 more interviews! Go back to check out part 1 of our coverage of this event! Start – 3:45 – Intro 3:45 – 8:07 – Quick News 8:07 – 9:10 – Content Preface 9:10 – 11:15 - Teddy Bear Crawl Announcement 11:15 – 37:21 - Athlete Interviews (Brian Kellogg, Mario Valentin, Emma from Tough Mudder and Spartan Race, Lucas Borgatti and Roman Golisano, Taylor Feebas) 37:21 – 1:31:00 - Speeches (Steve "Bacon" Martin, Dan McDonald, Eric Matta, Billy Richards, Josh Fiore, Alex Catz, Kelly Sullivan, and Evan Perperis) 1:31:00 – 1:42:17 - Awards 1:42:17 – 1:52:40 - More Interviews (Luccketta, Nathan Lambert, James Golisano from Naticook Challenge, and Just Right Entertainment) 1:52:40 – End – Outro Next weekend we will be up to Katelyn since Mike is taking on his first Spartan Ultra in New Jersey!  ____ News Stories: Karin Abrahamsson (Karlsson)'s Baby Carter and Steven's Farm Turns 20 Spartan San Diego Sprint Podiums Mythic Race Podiums Spartan Italy National Series Gubbio Beast and Sprint Podiums Spartan Germany-Austria Series Munich Super Podiums DEKA Fit Anaheim Podiums Spartan Dubai Super and Sprint Podiums Scythe Mowing Secret Link Papaw Eras Secret Link Cashew Headphone Secret Link Period Shame Secret Link Car Waterslide Secret Link ____ Related Episodes: 164. 1st Annual New England OCR Expo Preview with Steve “Bacon” Martin! 165. New England OCR Expo and Party! 320. The Return of the New England OCR Expo with Steve “Bacon” Martin! 323. The Second New England OCR Expo with Vendors! 381. New England OCR Expo! (Part 1: Vendors) 382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff) 431. The Return of FIT Challenge with Athletes and Robb McCoy! 432. New England OCR Expo 2025! (Part 1: Vendors) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The New England OCR Expo returned for its 4th year and it was the second time being at the venue of Ultimate Obstacles! Katelyn spent the whole time at our table trying to get some more people to follow our social media and subscribe to the show. Mike spent the entire event interviewing all the vendors, some athletes, and plugged into the speakers for the speeches, and awards.  The day went by way too fast and there were easily 20+ people who we wish we interviewed to have on the show as well! This episode is part 1 of 2 and mostly has vendors interviews (see time stamps for specifics) while part 2 will have the Teddy Bear Crawl announcement, speeches, awards, and about 9 more interviews! Start – 5:27 – Intro 5:27 – 10:24 – Quick News 10:24 – 12:14 – Content Preface 12:14 – 2:15:09 - Interviews (MMB Performance Coaching, Run Slower, Isagenix, The Plunge Experience, OCR Buddy, Clear Path for Veterans, Vermont Rocks, Giv Soft Butter, Operation Enduring Warrior, Underdog Fitness, Engineer Nutrition, Bella Visions and Taureau Media Group, Bartlett Design, Obstacle Wonderland, Epic Race Training, Athletic Brewing, Oscar Mike, It Starts Here Fitness, Lionhearts Fitness, Jamie Gillon, Max Body Solutions, Dan McDonald from Tough Mudder and Spartan Race, Savage Race, Neighborhood Ninjas, Evan Perperis, and Teddy Bear Crawl) 2:15:09 – End – Outro Next weekend we will be releasing part 2 of our coverage of the New England OCR Expo!  ____ News Stories: Helix Obstacle Going to Spartan Middle East Community Still Waiting for Deka World Championship Shirts, Medals, and Awards Rebecca Hammond Returns to Hybrid Racing Spartan US National Series Race Charlotte Sprint Podiums Spartan Mexico National Series Race Acapulco Sprint Podiums Spartan Stadium Los Angeles Podiums Tuscaloosa Gauntlet Podiums Spartan Honor Series San Diego Super Podiums Deadlift Mile Secret Link Morning Run Secret Link Hand Greeting Secret Link Dad Jokes Secret Link Pet Seagull Secret Link ____ Related Episodes: 164. 1st Annual New England OCR Expo Preview with Steve “Bacon” Martin! 165. New England OCR Expo and Party! 320. The Return of the New England OCR Expo with Steve “Bacon” Martin! 323. The Second New England OCR Expo with Vendors! 381. New England OCR Expo! (Part 1: Vendors) 382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff) 431. The Return of FIT Challenge with Athletes and Robb McCoy! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest  

On this episode of Operation Pigmemtation, Craig the Barber, Real Rio, and Seth Money are back in the booth for a wild, hilarious ride through everything from nostalgic sports crushes to the evolution of hip-hop. The trio dives into their childhood obsession with Cheryl Miller, ripping open packs of trading cards just for the gum (you know the vibes), and reflect on how Seth's grown since the early days of the pod.They also go deep on Last Friday and break down exactly why Chris Tucker has fallen out of favor with the crew. Plus, it's game time as they relive the chaos of the College Girls All-Star Game and debate the greatest female rappers of all time.You already know—it's unfiltered, it's unapologetic, and it's real as ever.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FIT Challenge had their final obstacle course race in 2023 but later announced that they would making a return in 2025!  It was unfortunately the same day that we had scheduled the New England OCR Expo but we have been running his events since 2014 and it was going to take more than it being a double event coverage day to keep us from supporting New England's most beloved and award winning event and of course Robb himself. We were only able to stay for a couple hours in the morning (7:45-9:45) but we were able to talk to a variety of athletes as well as Robb McCoy the race director. Start – 3:46 – Intro 3:46 – 11:17 – Quick News 11:17 – 12:15 – Content Preface 12:15 – 46:02 - Interviews (Brett Mazza, Jesse Belden, Tyler Movsessian, Robb McCoy, Megan Beck, Jamie Scott,  Xavier Fagard, Kim Ruma, Paul Sparrow, Alex Sparrow, Becky Parslow, Morgan McGregor, and Nathan McGregor) 46:02 – End – Outro Next weekend we will be releasing part 1 of our coverage of the New England OCR Expo!  ____ News Stories: HartFit Closes Again Corinna Perkins (Coffin) Pregnant Ben Flanagan Baby Adventure Racing Training Camp Rose Wetzel Spanish OCR Costume Show Nick Gagnon Taking on Pacific Coast Trail FIT Challenge 2026 Date Spartan Sunday Palm Beaches Sprint Podiums Savage Race Georgia Podiums OCRWC Beast Mode DEKA 10X Wildwoods Treadmill Marathon and Flip Flop Sprint FittSafe Mami Bra Pumpkin Carving Secret Link Pause Game Secret Link Trail Fall Secret Link Halloween Hellbomb Secret Link Avalanche Paragliding Secret Link ____ Related Episodes: 272. Is OCR Dying? The Final FIT Challenge with Robb McCoy! 275. The Penultimate FIT Challenge with Elites and Ultras! (2022) 328. The Final FIT Challenge OCR with Elites, Ultras, and More! (2023) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Basketball legend Ann Meyers Drysdale joined Christy Winters Scott to chat about UCLA historic first Women's NCAA Final Four appearance, her incredible journey on and off the court, and so much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We have been busy and didn't get the chance to do anything fun for April Fools this year, there also weren't any events that grabbed our attention that we could've done an episode on (other than maybe British OCR 3K Championship but time zone differences make it difficult)! Due to this we are releasing our third reRUN rerelease episode on the first April Fool's episode that we ever released.  The first half is actual coverage of an event that is unfortunately no longer around but you'll know the April Fool's part when you get to it ... or maybe not!  This fooled a few people back when it was released on April 1st 2019! Start – 2:25 – Intro 3:13 – 7:30 – Quick News 7:30 – 8:16 – Content Preface 8:16 – 52:56 - Rerelease of 117. BoldrDash WinterDash with Lynn Hall and Crazy AF News! 52:56 – End – Outro Next weekend we will be at FIT Challenge's OCR return in the morning, covering and being a vendor at the New England OCR Expo all afternoon, and then the after party that night!  ____ News Stories: Use Code ADVENTURE for 15% off your next Obstacle Wonderland Weekend New England OCR Expo Next Weekend Miranda Kielpinkski Rhinoplasty Surgery Cole DeRosa's “Old Glory Ultra” Relay Catherine Kuehn 95 Year Old Power Lifter Emma Cook Clarke Resigned as a Firefighter Annie Dude Potentially Tore Hamstring Spartan Championship Prize Purses Lauren Weeks sets Hyrox Open Record Spartan Palm Beaches Sprint Podiums Tartan Warrior British OCR 3K Championship Podiums Swiftie Halloween Secret Link Grandfather Bull Secret Link Water Sound Secret Link Helping Matt Secret Link Hooligans Singing Secret Link ____ Related Episodes: 117. BoldrDash WinterDash with Lynn Hall and Crazy AF News! 274. Crazy AF News with Matt B Davis! 378. How to Get Fast, Like Crazy AF Fast with Timber and Appa! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Many years ago we remember the Burmuda Triple Challenge being advertized on Obstacle Racing Media's podcast.  When we found out that a friend was doing it this year, we were surprised to realize that it was still around! This friend was Michael Kantor who went down to take on the events with his girlfriend Shannon Woodill.  We figured that if we didn't know it was still around then many others wouldn't as well, so we decided to have them on show to talk about it! We talk about their background in the sport, the island of Bermuda, the 3 different events, unique obstacles, what cause the races supported, additional things to do while on the island, and much more! Start – 3:13 – Intro 3:13 – 9:20 – Quick News 9:20 – 10:13 – Content Preface 10:13 – 57:06 - Michael Kantor and Shannon Woodill Interview 57:06 – End – Outro Next weekend we aren't sure what we will be doing for an episode yet but  we have the following 4 weeks all planned out!  ____ News Stories: Use Code ADVENTURE for 15% off your next Obstacle Wonderland Weekend New Location for Spartan TriState Event Weekend in Fall Josh Cox Married Rylan Shadegg Homeless Irene Call's Surgery Go Fund Me World's Toughest Journey: Jenny Stipp's Journey to World's Toughest Mudder 2024 War X is Using Indian Mud Run Obstacles Spartan Las Vegas Sprint Podiums Spartan Mallorca Super Podiums Spartan Kaohsiung Beast Podiums Spartan Etruscan Race Podiums Spartan Hunter Valley Beast Podiums Spartan Hunter Valley Super Podiums Heavy Balls Secret Link Scream Machine Secret Link Pool Balls Secret Link Firework Drone Secret Link Purple Commercial Secret Link ____ Related Episodes: 12. Shamrock Half Marathon & Shamrock Shuffle and Spartan Cruise Part 1! 13. Moving Heels for Meals on Wheels 5k and Spartan Cruise Part 2! 382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff) 395. Viking Obstacle Race's Final Raid and Night Trail Run with Racers and Asa Coddington! 398. New England Spartan Super, Sprint, and Teddy Bear Crawl! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

"If we want more books written about the sport, we need to buy books written about the sport" is a phrase that Mike and many others have repeated for years regarding OCR!  Due to this we have had a few authors on the show ranging from Des Linden to Gwendolyn Bounds! Tara Pipia reached out to us about her book "Sober Up: Spartan Style" which was published in December of last year! As described on the website, the book "sheds light on how Spartan Race and DEKA, Spartan's partner sport, have reconnected individuals with themselves and others, particularly after struggling with substance misuse. Highlighting the pressing issue of the current drug epidemic, Dr. Pipia advocates for the integration of Spartan Race and DEKA into rehabilitation centers, envisioning a supportive and healthy environment for individuals upon their release." Be sure to check out her book on Amazon and follow along with Tara on social media! Start – 2:47 – Intro 2:47 – 8:38 – Quick News 8:38 – 9:16 – Content Preface 9:16 – 1:10:44 - Tara Pipia Interview 1:10:44 – End – Outro Next weekend we aren't sure what we will release yet!  ____ News Stories: Join Us @ ROXFIT hosted by Mud Sweat Tears Crossfit Use Code ADVENTURE for 15% off your next Obstacle Wonderland Weekend Josh Chace and Molly Bought a House Kris Rugloski and Austin Azar Anniversary Trevor and Stephanie Garcia Cichosz Pregnant with Twins Lauren Weeks Achieves Hyrox World Record Joe Nuara's Baby Team USA OCR: Women and Men Spartan Kids European Championships Training with Libbie Joyce Spartan Houston Super Podiums NAS Sports 400 Meter Finals Hyrox Glasgow Podiums Spartan Las Vegas Super Podiums Spartan Atlanta Beast Podiums Spartan Mallorca Beast Podiums Spartan Atlanta Super Podiums Recycled Sculptures Secret Link Simon Says Secret Link Bull Wheelbarrel Secret Link Wittle Mistakes Secret Link Deep Thoughts Secret Link ____ Related Episodes: 326. Des Linden and Her New Book “Choosing to Run”! 388. “Not Too Late”, New Book By Gwendolyn Bounds! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Women's Hoops Legend Cheryl Miller TORCHES WNBA Players that HATE Caitlin Clark!

We have covered the Boston Run Show for the past couple years.  This year, it combined with the Boston Outdoor Expo! We weren't sure if we were going to go and cover it this year since it was later in the year than usual and events are starting up but we made the trip and booked a hotel to just cover Saturday. Even though we just covered one day of the event we were able to get over 60 interviews causing us to split everything into part 1 and part 2 episodes.  Check the time stamps below to see who we talked to for this second half! Start – 3:24 – Intro 3:24 – 7:06 – Quick News 7:06 – 8:07 – Content Preface 8:07 – 1:17:51 - Interviews (Boston Bulldogs, Organization for Autism Research, New England Race Events, Barn to Run, Millennium Running, Appalachian Mountain Club, New England Forestry Foundation, Luke 5 Adventures, Adventures with Floki and HIKE for Mental Health, Road of Rainbows, Running for Rare, Youth Enrichment Services, Hoyt Foundation, Active Odysseys, Boston Run Show, Ruck 4 HIT, Runur, Loco Coffee, Hyperice, and Hyrox) 1:17:51 – 1:26:47 – Kelly Roberts 1:26:47 – End – Outro Next weekend we will release the interview that Katelyn did with an author!  ____ News Stories: Join Us @ ROXFIT hosted by Mud Sweat Tears Crossfit Use Code ADVENTURE for 15% off your next ObstacleWonderland Weekend Running across United States with Multiple Sclerosis Kayla Cittadino's Grandmother Savage Race Prize Money Grit N Wit Event Nick Ryker Engaged Spartan US National Series Jacksonville Sprint Podiums Savage Race Florida Podiums Spartan Houston Beast Podiums Push Car Secret Link Monk Mario Secret Link Car Launch Secret Link Optimus Pinata Secret Link Nurse Hug Secret Link ____ Related Episodes: 318. The Run Show Boston with Interviews! (Part 1) (2023) 319. The Run Show Boston with Interviews! (Part 2) (2023) 369. The Boston Run Show Part 1 with Russel Hoyt, Pete Kostelnick, Coree Woltering, David Barclay, and More! (2024) 370. The Boston Run Show Part 2 with Kelly Roberts, Danny Dreyer, Bad Boy Running, John Kelly, and More! (2024) 426. Boston Run Show and Outdoor Expo! (Part 1) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest  

We have covered the Boston Run Show for the past couple years.  This year, it combined  with the Boston Outdoor Expo! We weren't sure if we were going to go and cover it this year since it was later in the year than usual and events are starting up but we made the trip and booked a hotel to just cover Saturday. Even though we just covered one day of the event we were able to get over 60 interviews causing us to split everything into part 1 and part 2 episodes.  Check the time stamps below to see who we talked to for this first half! Start – 3:31 – Intro 3:31 – 5:20 – Quick News 5:20 – 6:44 – Content Preface 6:44 – 1:27:56 - Interviews (Run2Run, Tick Togs, Merrimack Company, Splash Maps, Owl Skills, Jereko Gear, Mind Body Snacks, Bullmoose Softgoods, Mixed Up Foods, Sucker Punch Pickes, Matt Champness Art, Fitt Safe, Doug Flutie Jr Foundation, Achilles, Soldier Solutions, Friends of the Blue Hills, Charles Street Family Chiropractic, Scott DeDeo, Alzheimer's Association, Pumpkin Man Triathalon and Running Festival, Running Peas, Butt Napkins, Max Performance, and Trail Animals Running Club) 1:27:56 – End – Outro Next weekend we will release the second half of our coverage of the Boston Run Show and Outdoor Expo!  ____ News Stories: Join Us @ ROXFIT hosted by Mud Sweat Tears Crossfit Use Code ADVENTURE for 15% off your next ObstacleWonderland Weekend Open Heat Open for Trifecta World Championship Beast Spartan Jacksonville Super Podiums Birthday Bus Secret Link Hands Up Secret Link 20s Death Secret Link Imagine Dragons Secret Link Rainbow Pottery Secret Link 30 Minutes Secret Link ____ Related Episodes: 318. The Run Show Boston with Interviews! (Part 1) (2023) 319. The Run Show Boston with Interviews! (Part 2) (2023) 369. The Boston Run Show Part 1 with Russel Hoyt, Pete Kostelnick, Coree Woltering, David Barclay, and More! (2024) 370. The Boston Run Show Part 2 with Kelly Roberts, Danny Dreyer, Bad Boy Running, John Kelly, and More! (2024) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike and Katelyn did their first DEKA event at Underdog Fitness in Wallingford, CT to support Kevin "Bubbles the Clowne" Gregory and his wife and co-owner Jess!  Not only was Kevin a coach for Mike for about a year but Underdog Fitness is known to be a prominent gym in the DEKA community.  Due to both of those reasons, Mike wanted to continue his support for the gym by driving down to Hartford, CT and covering the first official DEKA ATLAS! You'll hear from some athletes who competed in the DEKA STRONG and their thoughts on the new DEKA ATLAS event before we talk to the first 11 out of 12 people to officially do the DEKA ATLAS! Check out DEKA and their many events including the DEKA ATLAS, as well as the gym and community who hosted this event, Underdog Fitness! Start – 3:28 – Intro 3:28 – 11:39 – Quick News 11:39 – 14:06 – Content Preface 14:06 – 1:19:12 - Interviews (Joe Rucco, Kortney and Sean Martin, Kaitlyn Troy, Joe Michael, Billy Richards, Hudson Maynard, Matt Duval, Billy Nowitzke and Zack Morello, Katie Brown, Adam Mazorski, AJ Lang, Kevin Gregory, Kayla Cittadino) 1:19:12 – End – Outro Next weekend we either will air an interview with an author or go and cover the Boston Outdoor Expo!  ____ News Stories: Join Us @ ROXFIT hosted by Mud Sweat Tears Crossfit Use Code ADVENTURE for 15% off your next ObstacleWonderland Weekend Stijn Graduated New England OCR Expo Code Update Chandler Smith Not Competing in Crossfit Jakob Ingebrigtsen World Record Jakob Ingebrigtsen Another World Record Jessica Gregory's Grandmother Team Achilles Application for Sydney Marathon Melissa Linden 1K Followers Thomas Van Tonder Injury National Parks in Danger Level 99 Going to Disney Springs Badass Lady Gang is Hiring Andrew Robinson Injury VJ Ultra 3 Announced Muddy Princess Medals World's Toughest Mudder Prize Money Update The OCR Report Needs Rabbits for Jacksonville Drinking Darts Secret Link Bigfoot Scare Secret Link Senior Prank Secret Link Deadpan Zoo Secret Link Birthday Bus Secret Link ____ Related Episodes: 235. Bubbles the Clowne aka Kevin Gregory on Underdog Fitness, Deka Strong, and More! 362. Deka World Championships with Kevin Gregory! 379. Deka Mile Live Coverage at Underdog Fitness! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

"Ok, you attempted something new, you took on a project at work, you tried to get healthy, and then... you hit a road block, you missed a day, you tried your best but the project didn't succeed in the way you wanted, NOW WHAT? As a people leader, one of the biggest challenges I have noticed in the last decade or more is the inability of people to rebound and move past mistakes and/or failure. We have all heard that failure is necessary for progress but it often feels like failure is not an option in sucgh a competitive culture. But failure IS OK, despite what it feels like or how people talk about it, the catch? It is only ok if we know how to rebound and move forward to bigger and better. Easier said than done? Let's talk about the art of the rebound. I also wrote this draft that might be useful in some of what we write for the synopisis, newletter and/or social - When I grew up, I had two homes, like many people. There was only one thing that both of these homes had in common.BASKETBALLBoth dads and all three brothers would yell at the tv for one reason or another but the thing I remember most clearly, the thing that became a sort of mantra for me was yelled by my step dad - Papa Doc or Pops. “Offense doesn't win basketball games. DEFENSE wins basketball games. Get under the basket and rebound.”Now there were variations of this but it became somewhat of a life lesson for me. No I myself became a die hard Indiana Pacers fan. We do not know why. I was teased and questioned about it quite often as a west coast girl in TrailBlazer country but you couldn't tell me nothing when it came to Reggie Miller and Jalen Rose. One of my favorite facts about Reggie was that he developed his offensive shooting style IN RESPONSE to playing with his even more bad ass (sorry Reggie) sister Cheryl Miller to compensate for her shot blocking. Anyway….In 2017 The HBO documentary UConn: The March to Madness was released. I was transfixed. All these years that I was obsessed with basketball and I was so ashamed to not know about this team and their success. The UConn Huskies are the most successful women's basketball program in the nation, having won a record 11 NCAA Division I National Championships Including four in a row, from 2013 through 2016,[2] over 50 conference regular season and tournament championships. They have taken part in every NCAA tournament since 1989; as of the end of the 2018–19 season, this is the third-longest active streak in Division I.[3] From 2008 to 2022, they appeared in a record 14 consecutive Final Fours.[4]UConn owns the two longest winning streaks (men's or women's) in college basketball history. The longest streak, 111 straight winsThe second streak counts 90 consecutive wins, including two undefeated seasons (2008–09 and 2009–10),The Huskies also own the longest winning streak in regular-season games in college history;As I watched (and bare with me as this was 8 years ago, I remember being transfixed by the relationship between the players and the coach and the way in which they understood and studied the gameNow let me explain that I am an idea person. I watch documentaries, listen to music, watch movies you name it and then I get ideas and I couldn't help but think about the people on my team and more specifically one person. Lucy! A member of my team almost a decade ago, we did a lot of work to find her path and “THE ART OF THE REBOUND” was center stage. In this episode, we talk about the journey and why rebounding is so important for women both personally and professionally."

We have had Evan Perperis on the show multiple times and he frequently traveled to compete at Hannibal Race, and we had Rachel Watters on to talk about her first time traveling and competing at the event.  This year Christian Brown-Johnson went for the first time and did well in both the 8K and 300 meter races! I wanted to have CBJ on for his own episode to hear about his first experience flying and competing in Hannibal Race in Kuwait.  We discuss how it feels to join the MudGear Hannibal Race Pro Team, how to minimize the negative impact of long distance travel, time spent in the Middle East, competing in the 8K and 300M races, his magic motivation mirror, thoughts on hybrid races, and what's coming up for him this year! Start – 3:52 – Intro 3:52 – 9:57 – Quick News 9:57 – 10:34 – Content Preface 10:34 – 1:03:37 - Christian Brown-Johnson Interview 1:03:37 – End – Outro Next weekend we plan to go and cover the first Deka Atlas event at Underdog Fitness!  ____ News Stories: Join Us @ ROXFIT hosted by Mud Sweat Tears Crossfit Use Code ADVENTURE for 15% off your next ObstacleWonderland Weekend Lauren Weeks Working with The Feed Hyrox 4 Person Team World Record Hyrox Community Disappointed with Leaderboard Design Hyrox Leaderboard is Back Final Addition to MudGear-Hannibal Race Pro Team Lacey Bourgois Falls at Black Canyon Ultra Martins Licis Launches Largest Viking Ship Nell Rojas Mold Exposure Hyrox Last Vegas Podiums Spartan Arizona Super Podiums Spartan Arizona Sprint Podiums Hike Hydration Secret Link Sign Wars Secret Link Federer Surprise Secret Link Disk Golf Secret Link Fish Attack Secret Link ____ Related Episodes: 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 286. The Final(?) Indian Mud Run with Miranda Huber! 325. Georgia Savage Point Series Race with Jamie Horianopoulos! 343. Rachel Watters on Hannibal Race, Lionhearts 100, Savage Race Chicago, Mental Health, and More! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews) 371. Sarah Grippi-Snyder on RV Life, MudGear-Hannibal Race Pro Team, and 3GX Mental Performance Training! 384. Sweat Check, MudGear-Hannibal Race Pro Team, UltraHouse Tryouts, and More with Noel Medina! 399. Winning Toughest Mudder Chicago with Jenny Overstreet! 402. Josh Fiore on Winning Spartan Killington Ultra, and Unfinished Business at World's Toughest Mudder! 411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew) 413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Cheryl Miller is really the Goat Black people knew about baseball in the 90s - 2000s An idle mind is the devils playground Do DEI affects our people Trailer parks If you scared you should be A cussing grandmother ?  Not my monkey not my Circus How can you be homeless an picky Measure a man at his bottom rather than his peak Socials Twitter@THDLongviewWoo@Deshawn_903TikTok @Deshawn__903@LakeportWooEmailTruthHitDifferent@hmail.Com

In the last episode (and a few before that), we kept talking about having an athlete on the show who we've mentioned a lot in Quick News because she's always popping up on the podium! We finally reached out to Chloe Melikian, who's been a major podium contender at West Coast Spartan Races. We chat about her athletic background, her thoughts on changes in the sport, the shifts in the Spartan Elite series, how the SoCal race went, the kayak carry obstacle, the importance of the community at her gym, and a whole lot more! Be sure to follow her, her gym, and her sponsors on social media! ____ Start – 3:47 – Intro 3:47 – 7:15 – Quick News 7:15 – 8:06 – Content Preface 8:06 – 54:55 - Chloe Melikian Interview 54:55 – End – Outro Next weekend we are likely doing an interview with an author!  ____ News Stories: Join Us @ ROXFIT hosted by Mud Sweat Tears Crossfit Use Code ADVENTURE for 15% off your next ObstacleWonderland Weekend Rea Kolbl won best skiimo athlete of the 2023-2024 sseason  Baylen Bean successfully tried skiimo Muddy Princess has 3 New Obstacles!  ____ Secret Links: Australian TwoFace Secret Link Pickelball Monster Secret Link Bike Hero Secret Link Traffic Reunion Secret Link Sound Check Secret Link ____ Related Episodes: 386. Hawk Call on Growing Up in OCR, Big Bear National Series Race, Preparing for Broken Arrow, and More! 403. Baylen Bean on Finding OCR, Qualifying for Elite, Winning Spartan Pan-American Championships, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We planned to finally give Abominable Snow Race some well deserved attention with a couple guests but we were unable to find a time that worked out after 2 attempts at rescheduling.  So after panicking for a while Mike resorted to another reRun episode, this time reairing our 4th episode which originally came out on January 29th, 2017! Long ago when OCR was still doing well in the Northeast of the US we had winter snow races with both Blizzard Blast in Massachusetts and Spartan Greek Peak in New York!  As someone who loves the cold, Mike misses one of the original local races in New England and figured that this would be an appropriate episode to rerelease since we are still in the winter months! Start – 4:08 – Intro 4:08 – 10:43 – Quick News 10:43 – 11:54 – Content Preface 11:54 – 43:10 - Rerelease of 4. Blizzard Blast with Fred Smith! 43:10 – End – Outro Next weekend we may give the guests planned for this episode another chance, a potential book review, or something else entirely!  ____ News Stories: Savage Race 2025 Medals New England OCR Expo Medals Deka Strong Ruck World Records 48 Hours on Treadmill World Record Northeastern Student Spartan Club Roxie the Aussie Died Spartan SoCal Super Podiums Spartan Valmorel Sprint Podiums Spartan Dubai Super Podiums Native X Podiums Hyrox Manchester Podiums Super Abs Secret Link Shin Pain Secret Link English Mistake Secret Link Funny Filter Secret Link Bird Illusion Secret Link ____ Related Episodes: 4. Blizzard Blast with Fred Smith! 56. Colonial Road Runner Award Banquet and Blizzard Blast with Fred Smith! 108. Blizzard Blast, and Colonial Road Runners Award Banquet with Frank Donaghy! 162. OCR America 2 Uncut Audio Day 8, KC Timber Challenge with Jen Scott! 213. Virtual Blizzard Blast with United Way President Mike Apfelberg! 263. Newbsanity's Night Ops and FIT Challenge Ultra with Aliyah Emas! 265. KC Timber Challenge's Yeti 5k with Thomas Plush! 317. Newbsanity's Night Ops with Winner Nicole Lunder! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We give a grade and Two Thumbs Up (Two Positive) and Two Thumbs Down (Two Negative) aspects of the Season 8 "Seinfeld" episode "The Susie" This Podcast Is Making Me Thirsty is a podcast dedicated to Seinfeld, the last, great sitcom of our time. We are The #1 Destination for Seinfeld Fans. We talk with those responsible for making Seinfeld the greatest sitcom in TV history. Our guests are Seinfeld writers, Seinfeld actors and actresses and Seinfeld crew. We also welcome well-known Seinfeld fans from all walks of life including authors, entertainers, and TV & Radio personalities. We analyze Seinfeld and breakdown the show with an honest insight. We rank every Seinfeld episode and compare Seinfeld seasons. If you are a fan of Seinfeld, television history, sitcoms, acting, comedy or entertainment, this is the place for you. Do us a solid, support the Podcast

Sarah Hetzel took on the Dopey Challenge which is completing all of the Walt Disney World Marathon Weekend events!  This consists of the 5K on Thursday, 10K on Friday, half marathon on Saturday, and the marathon on Sunday! We discuss her running background, Disney Favorites, how long she has been wanting to do this multi day event, how it went, and advice to others considering the multi day event! Check Sarah out on social media to follow along with her adventures, and consider helping her out with her Amazon Wish List, it's tough out there for teachers! Start – 2:52 – Intro 2:52 – 8:26 – Quick News 8:26 – 9:02 – Content Preface 9:02 – 54:16 - Sarah Hetzel Interview 54:16 – End – Outro Next weekend we are unsure what we will cover yet but we have planned the majority of the episodes for 2025!  ____ News Stories: Spartan Italy National Team Spartan Germany National Team Spartan Switzerland National Team Spartan France National Team Spartan Austria National Team Spartan Netherlands National Team Spartan UK National Team Mettle Games Team Podiums Spartan SoCal Beast Podiums Spartan Dubai Beast Podiums Spartan Valomorel Super Podiums 1500 Race Secret Link Running Motivation Secret Link Don't Watch Secret Link Bike Tire Secret Link Polish Beatboxing Secret Link ____ Related Episodes: 158. Disney Dopey Challenge with Mark Duplessis! 248. OCR World Championships 15K with Elites! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

start set the show:07 MLK Day game:08 JuJu Watkins dominates:13 Grizzlies v. T-Wolves preview:37 Memphis beats Charlotte:40 NFL Divisional Weekend recap1:00 Cheryl Miller

Accountability Corner is a podcast created in May 2023 by 3 athletes (Darren Martin, Morgan Maxwell, and Chris Shipley) in England who wanted to keep themselves accountable! Darren, Morgan, and Chris have progressed to also helping their listeners stay accountable! Hear us discuss a bit about how they found the sport of OCR, origin of their podcast, how they  feel the UK ranks in Europe as a competitive country in the sport, the impact on local federations, World Obstacle, complicated rulebooks, local OCRs, the style of racing in the UK, penalty preferences, WTM coming to Europe, personal accounability updates, and goals for the show as well as themselves! Please be sure to check out Accountability Corner's website, their podcast, and their social media!  Also follow Darren, Morgan, and Chris on social media, check out Mo's Youtube Channel, and consider supporting their show on Patreon! Start – 4:16 – Intro 4:16 – 9:18 – Quick News 9:18  – 10:08 – Content Preface 10:08 - 1:22:31 - Accountability Corner Interview 1:22:31 - End – Outro Next weekend will hopefully be a woman who did a series of races in Florida that Mike wants to take on some day!  ____ News Stories: Jules Estes Injury Brian Beal's Dog Fastest Marathon Wearing Crocs USAOCR Applications Open MudGear-Hannibal Race Pro Team Members: Marquez Green, Nathan Green, Sarah Tucker, and Christian Brown-Johnson Scott "The Fayne" Knowles Married Deka Atlas Events Mettle Games Podiums The Running Public Turns 5 Years Old: Kirk's Post and Brakken's Post Wife Scares Secret Link Underwater Soccer Secret Link Japanese Olympics Secret Link Ryan Reynolds Secret Link Employee Boxing Secret Link ____ Related Episodes: 337. OCR European Championships with Jesse de Heer! 351. FISO OCR World Championships with Short Course Champion Gian Maria Savani! 391. Stijn Lagrand on Survival Running, Team Hang-On, Winning All Events at OCR European Championships, and More! 409. Leon Kofoed on Injury Recovery, Intrinsic Goals, Winning OCRWC 3K, and More! 418. 2024 OCR Podcaster Roundtable Chat with Fran Chiorando, Dave Claxton, Scott Knowles, and Jason Dupree! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

So this is a first for the show and we don't plan to do this often but we are rereleasing an older episode for this week!  This will be done during times where it's difficult to find a guest, continuous time zone issues, life circumstances, etc. This features a rerelease or a reRUN of our first ever episode published January 8th 2017, that's 8 years ago!  Back when there were 4 hosts of the show, it had a different name, and we didn't focus much on elites but more on our own team MStefano Running! Hope you enjoy and we will be back to our regular scheduled programming next week! Start – 5:36 – Intro 5:36 – 7:35 – Quick News 7:35  – 8:31 – Content Preface 8:31 - 45:28 - Rerelease of 1. Welcome to the Podcast! (Pilot) 45:28 - End – Outro Next weekend will either be an accountable group of guys from the UK or a woman who did a series of races in Florida that Mike wants to take on some day!  ____ News Stories: Mike was a Guest on 33/24 Podcast (Top One -Hit Wonders of the 70's) Brandon Peacock Survived Shooting and Now Training Planet Fitness Assisting with Fire Relief Underdog Fitness Podium Chaser Elites: Part 1 and Part 2 Underdog Fitness Podium Chaser Dawgs: Part 3, Part 4, Part 5, Part 6, and Part 7 Underdog Fitness Podium Chaser Pack: Part 8 Sprite Challenge Secret Link Mom Runner Secret Link Wrong House Secret Link Olympic Fail Secret Link Olympic Cameraman Secret Link ____ Related Episodes: 1. Welcome to the Podcast! (Pilot) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Every year since 2018 we have started the year off with a round table discussion with other podcasters in the sport of OCR.  In the past we have had Heather Bode, Matt B Davis, Josh Chace, Scott "the Fayne" Knowles, Jason Dupree, Anna Landry, Kim DeVoss, Rich Ryan, Brakken Kraker, and Fran Chiorando! This year we had Fran Chiorando from OCRWC Podcast, Dave Claxton from OFX Podcast, Scott "the Fayne" Knowles from I Am A Spartan Podcast, and Jason Dupree from OCR Tech Talk! We discuss our thoughts on the Spartan and Savage series in the United States, the sport in Europe as well as Canada, changes to the competitive waves, east and west coast age group series, the new Spartan Super Championships, the next OCRWC being in 2025, World Obstacle, 3 band system, mandatory obstacle completion, World's Toughest Mudder, favorite moments of the year, how 2024 goals went, and new 2025 goals! Please be sure to subscribe and check out these other shows in the sport! Start – 4:43 – Intro 4:43 – 7:15 – Quick News 7:15  – 8:21 – Content Preface 8:21 - 2:05:26 - Roundtable Chat with Fran, Dave, Scott, and Jason 2:05:26 - End – Outro Next weekend will be something we have never done before in the entire 8 year duration of the show, what will it be?  Wait and find out!  ____ News Stories: Chris White Married 67,161 Pull Ups in 2024 Strength and Speed's Final Episode Free Races for Spartan Elite Podiums Egg Crack Secret Link Chocolate Muffins Secret Link Bitter Interview Secret Link Hooked Shark Secret Link Heart Attack Secret Link ____ Related Episodes: 105. OCR Roundtable Chat with Heather Bode, Matt B Davis, and Josh Chace! 157. 2019 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, and Anna Landry! 209. 2020 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, Anna Landry and Kim DeVoss! 261. 2021 OCR Podcaster Roundtable Chat with Matt B Davis, Scott Knowles, Dave Claxton, and Rich Ryan! 313. 2022 OCR Podcaster Roundtable Chat with Dave Claxton, Scott Knowles, and Brakken Kraker! 366. 2023 OCR Podcaster Roundtable Chat with Dave Claxton, Jason Dupree, and Fran Chiorando! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It is clip compilation time of the year again! The second of our two 2024 compilation episodes focuses on the important moments of each episode of the show from this year.  There is also a compilation of all the names of the guests we have had on the show during 2024 to celebrate them as well.  Hopefully this inspires you and starts you off right for a solid 2025 while you listen during your resuming work commutes or a really really long run! Start – 3:04 – Intro 3:04 – 5:00 – Quick News 5:00  – 5:40 – Content Preface 5:40 - 14:58 - Name Clip Compilation 14:58 - 6:21:50 - Important/Quote Clip Compilation 6:21:50 - End – Outro Next weekend will be a round table with Fran Chiorando from OCRWC Podcast, Dave Claxton from OFX Podcast, Scott "the Fayne" Knowles from I Am A Spartan Podcast, and Jason Dupree from OCR Tech Talk!  ____ News Stories: Kelly Sullivan is a Green Beret Fitness Brand Ambassador for 2025 Faye Stenning's Fit with Faye Deka Fit Added Knoxville Event Alicia Kueker is Engaged Isaiah Vidal in Hospital Hawk Call's 3 Year Anniversary Amber Tait's Dog Women Olympics Secret Link Dying Wish Secret Link Bogus BMI Secret Link Elderly Record Secret Link Start Fire Secret Link ____ Related Episodes: 52. 2017 Recap Compilation - Lessons Learned and Things Remembered! 104. 2018 Recap Compilation – Lessons Learned and Things Remembered! 156. 2019 Recap Compilation – Lessons Learned and Things Remembered! 208. 2020 Recap Compilation – Lessons Learned and Things Remembered! 260. 2021 Recap Compilation – Lessons Learned and Things Remembered! 312. 2022 Recap Compilation – Lessons Learned and Things Remembered! 365. 2023 Recap Compilation – Lessons Learned and Things Remembered! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It is clip compilation time of the year again! The first of our two 2024 compilation episodes focuses on the funny moments, bloopers, jokes, and post credit parts of the show from this year.  Hopefully this brings you some joy or makes you laugh during long holiday travels or a really long run! Start – 6:32 – Intro 6:32 – 12:09 – Quick News 12:09  – 12:53 – Content Preface 12:53 - 5:08:16 - Funny/Bloopers/Jokes/Post Credit Clip Compilation 5:08:16 - End – Outro Next weekend will be the second of our two end of year recap compilation episodes covering all of the important moments of 2024 episodes as well as a compilation of all of the guest names from this year!  ____ News Stories: 2025 Spartan Ultra World Championship Medal Applications Open for Underdog Fitness Podium Chasers Dylan Scott's Performance Through Depression Kay Nickerson is Running Boston Marathon The OCR Report is Covering Mettle Games in Kuwait Beast Game Athletes: Mack Roesch and Aliyah Emas Deka Strong World Championship Podiums Deka Ruck World Championship Podiums Kite Kid Secret Link Ref Disrespect Secret Link Parking Signs Secret Link Bad Friend Secret Link Stock Market Secret Link ____ Related Episodes: 51. 2017 Recap Compilation – Bloopers, Jokes, Good Times, Oh My! 103. 2018 Recap Compilation – Bloopers, Jokes, Good Times, Oh My! 155. 2019 Recap Compilation – Bloopers, Jokes, Good Times, Oh My! 207. 2020 Recap Compilation – Bloopers, Jokes, Good Times, Oh My! 259. 2021 Recap Compilation – Bloopers, Jokes, Good Times, Oh My! 311. 2022 Recap Compilation – Bloopers, Jokes, Good Times, Oh My! 364. 2023 Recap Compilation – Bloopers, Jokes, Good Times, Oh My! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

To celebrate the holidays, we present you with three nicely-wrapped segments. We kick off the festivities with a “Yes, And” about one of the best basketball players of all time before handing out a “Good Game, Fact You” and a “What The Fact” to the same recipient. Plus, it only took 112 episodes, but Sarah, Misha and Alex finally decided on a name for themselves. Shoutout to Jordan Robinson for reminding us about the great story about Cheryl Miller’s jersey retirement. Follow Jordan on Bluesky here Read more about the Gotham-Reign trade here Read USA Today’s excellent Title IX reporting here What do you think of our name? Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.bsky.social Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist TikTok: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

We wanted to get an episode on the Spartan Beast World Championship again this year but it can be pretty difficult with language and time zone barriers! Luckily we heard back from Richard Hynek who we have heard and seen a lot about over the past recent years! We discuss what his athletic background consisted of before obstacle course racing, how he found Spartan Race, the choice to have surgery and the recovery from it, his successful history with the Trifecta World Championship, his more recent podium at the Spartan Beast World Championship, and much more! Be sure to follow him on social media and check out his RH Running Club! Start – 4:18 – Intro 4:18 – 8:30 – Quick News 8:30  – 9:17 – Content Preface 9:17 - 1:07:37 - Richard Hynek Interview 1:07:37 - End – Outro Next weekend will be the first of our two end of year recap compilation episodes covering all of the funny moments, jokes, bloopers, and post credit audio!  ____ News Stories: OCR Buddy's Community Choice Awards (Please Nominate Us!) Michael Schjott's 6 Hour Race Deka Fit World Championship Podiums Deka Mile World Championship Podiums Speed Golf Secret Link 100 Transitions Secret Link Real Accent Secret Link Drag Puppeteer Secret Link Lifesaving Record Secret Link ____ Related Episodes: 316. Ulrikke Evensen on Spartan World Championships, World's Toughest Mudder, and More! 363. Spartan World Championships with Nikolaj Dam! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Welcome to Works In Process / Ep 33 ---We are HERE! w/ Dr. Cheryl MillerI'm an overnight success that took 50 years. Don't get twisted with me. I'm an old lady, right? I'm in the lifetime achievement space. That means that I had to stick with it.The dialogue shifts to the evolving landscape of the design industry, with Miller noting how the recent changes brought about by the pandemic have opened doors for new voices and perspectives. She discusses the importance of mentorship and the passing of the torch, highlighting how younger designers are inspired by her work and the work of others who have paved the way. The conversation also touches on the challenges of maintaining equity and inclusion in design, particularly in light of recent Supreme Court rulings affecting diversity initiatives. Miller encourages listeners to not only engage in discussions about these issues but to actively seek solutions, advocating for a proactive approach to creating change within the industry and ensuring that the contributions of BIPOC designers are recognized and celebrated.Takeaways: Cheryl Miller emphasizes the importance of perseverance, illustrating her 50-year journey to success. Finding your voice and gifts is a universal message from icons like Jay-Z and Oprah. Miller highlights the significance of documenting and preserving the legacy of BIPOC creators. The challenges faced by Black designers today mirror historic obstacles, necessitating continued advocacy and action. Miller believes that to truly effect change, we must move beyond discussions into actionable solutions. Legacy in design is about honoring past contributions while paving the way for future generations. Companies mentioned in this episode: AIGA Procter and Gamble Howard University University of Maryland Eastern Shore Stanford University Yale University Amsterdam News Print Magazine CA Magazine Idea Magazine ---Follow Dr. Cheryl Miller via: LinkedIn / Instagram————CreditsEditor: RJ BasilioResearch and Transcription Reviewer: Or Syzflingier and Stephanie ErazoIntro / Outro Music: The System Has Failed Us - The Passion HiFi————Like what you just heard? Support the process and rate us on Apple Podcast and Spotify!About the Works in Process Podcast:A podcast series by George Garrastegui, Jr. — designer, educator, and curator. Works In Process is a collection of discussions that explore the creative process. I interview individuals to gain more insight into the ways they work and the projects they produce.---Subscribe to Works in Process via:Apple Podcast: http://wip.show/apple_podcastSpotify: https://www.wip.show/spotifyAmazon: https://www.wip.show/amazonStitcher:

It started off as a quick news story but Mike figured that he would reach out to the local athlete and he is so glad that he did! David Filar ran across the state of Massachusetts and raised over $10,000 for Christmas toys to go to the UMASS Memorial Children's Hospital! That is what initially caught our attention but we also discuss his running background, the importance of growth outside the comfort zone, and his career of designing incredible shoes for some well known people! Be sure to donate to his fundraiser, and support the companies that helped support his goal like PYNRS, Grillos Pickles, Vee Friends, and Puma!  Follow David Filar on social media and keep an eye out for his documentary to be released! Start – 5:28 – Intro 5:28 – 10:36 – Quick News 10:36  – 11:21 – Content Preface 11:21 - 57:21 - David Filar Interview 57:21 - End – Outro Next weekend will hopefully be an episode with an athlete who competed in the Spartan Beast World Championship! ____ News Stories: The OCR Report's 12 K's of Christmas Spartan Kids European Championships Running a Marathon while Baking a Cake Jonas Drescher's World Obstacle Post Elf on a Shelf Spartan Course OCR Buddy's Community Choice Awards (Please Nominate Us!) Registration is Open for 2025 New England OCR Expo Spartan Central Florida Beast and Super Podiums Olympic Jesus Secret Link BodyBuilder Suit Secret Link Mom Chase Secret Link Cup Juggling Secret Link Olympic Wildcard Secret Link ____ Related Episodes: 161. OCR America 2's Uncut Audio: Days 1-7! 162. OCR America 2 Uncut Audio Day 8, KC Timber Challenge with Jen Scott! 211. New Jersey Point2Point FKT with Cole Crosby! 236. Ode to Laz Backyard Ultra: The Battle of Davis and Chace! 277. Michael Wardian is Running Across America! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It is the end of World's Toughest Mudder coverage time ... for this year! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage.  So much so, that we got 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part four though, it focuses on the bar crawl on Monday where both the interviewer  and interviewees may have been drinking a bit. You'll hear 15 more interviews to wrap up this year's coverage bringing the total number of interviews to over 80! Please share these episodes with your friends, I put a lot of time and effort into these episodes and it makes my heart happy when the numbers go up! Start – 6:29 – Intro 6:29 – 10:59 – Quick News 10:59  – 12:02 – Content Preface 12:02 - 1:36:57 - Bar Crawl Interviews (Joe Rucco and Andrew Robinson, James Golisano, Joe Perry and Cory Edwards, Abby Pires, Kevin VanderWoude, Josh Fiore, Preston, Christian Brown Johnson, Grant Polson, Tina Esson, Todd Esson, Melissa Dugan, James Del Verde, Deanna Brasz, and Jules Estes) 1:36:57 - End – Outro Next weekend will hopefully be an episode that I teased before WTM content with a road running guest who ran every street in Boston! ____ News Stories: Charlotte Curtis 6 Years Sober Amy Pajcic New Puppy Sarah Crowden Baby Announcement Ryan Kempson's Baby Triple Stroller Mile World Record World's Toughest Grand Canyon Rim Job Event 73 Year Old Runs Marathon Barefoot in Greek Soldier Atire Spartan Beast World Championship Podiums Taco Bike Secret Link Can Crush Secret Link Hippo Teeth Secret Link Chicken Breakfast Secret Link Bali Hangover Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)! 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner) 411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew) 412. World's Toughest Mudder 2024! (Part 3: Brunch Interviews and Audio) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It is still World's Toughest Mudder coverage time! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage.  So much so, that we are hopefully going to get 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part three though, it focuses on the brunch on Monday. You'll hear interviews before the presentation, trimmed down audio from the presentation itself, and interviews after the presentation!  All totaling to over 30 interviews again! Be sure to register for next year's event at Belvoir Castle and we will see you there! 0:00 – 5:59 – Intro 5:59 – 14:13 – Quick News 14:13  – 16:43 – Content Preface 16:43 - 1:44:06 - Interviews Before Presentation (Serina Espey-Wolf, Nikki Perry, Scott the Fayne Knowles and Michael Roberson, Scott Lemos, Noel Medina, Tyler Veerman and Mark Gaudet, Mike Ronemus and Kevin LaPlatney, Carl Bonnefist and Adam Kuzkous, Will Chung, Felicia Lopez, Michael Schjott, Charlie Boher, Grant Thompson, Megan Beck, Kevin Anderson, John Castle, Jamie Scott, Lucas, Kevin Praytor, Francis Lackner) 1:44:06 - 2:36:22 - Presentation Audio 2:36:22 - 3:06:08 - Interviews After Presentation (Team Hot Guys, Evert Sers, Scotty Campbell, Hallee Milot, Tyler Movsessian, Nikki Caromba, and Matt B Davis) 3:06:08 - End – Outro Next weekend will be part 4 of our World's Toughest Mudder coverage where it will focus on the bar crawl interviews from Monday! ____ News Stories: Obstacle Wonderland Co-Race Director Joe Smith Dog Died Meg Jacoby Surgery Rachelanne Leaves OCRWC Registration Open for FIT Challenge 2025 Spartan Age Group Medals Spartan SoCal Super Podiums Spartan NorCal Sprint Podiums Spartan Fiji Ultra Podiums Spartan Phoenix Beast Podiums Spartan San Antonio Super Podiums Spartan San Antonio Sprint Podiums Spartan Phoenix Super Podiums Alpha Challenge Podiums Wine Glasses Secret Link Croatian Firefighters Secret Link Volcano Lightning Secret Link Cow Pizza Secret Link Blindfolded Darts Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)! 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner) 411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest  

Still World's Toughest Mudder coverage time! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage.  So much so, that we are hopefully going to get 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part two though, it focuses on the event days of Saturday and Sunday. Interviews were done before the race with athletes, interviews and audio were recorded as I walked through the course 11pm - 4am to talk to each volunteer out there, and some pit crew were also interviewed!  All totaling to over 30 interviews! Be sure to register for next year's event at Belvoir Castle and we will see you there! 0:00 – 5:08 – Intro 5:08 – 9:20 – Quick News 9:20 – 11:58 – Content Preface 11:58 - 35:14 - Interviews Before (Ryan Reid, Mark Gaudet, Jamie Scott, Christian Brown Johnson, Jeff Moulton, Jenny Stipp, and Noel Medina) 35:14 - 1:47:29 - Volunteer Interviews (Victor the Kiss of Mud volunteer, Dan Coovas, Joe Herman, Dublin Walls audio, John the Reborn volunteer, Juan Bernell the Dizzy Bat penalty volunteer, Mike Badowski, Wendy Sibbald, Hanging Tough audio, Jared Hanlon, Andrew Ryan, Mallory the Cladder to Hell volunteer, Gordon Cate, Dave Haze, Jasmine Vincent, Kellen the Well Swung volunteer, Sandy Rhee, Blind Pete Cossaboon, AJ Lang, Randall Ohlson, Alexis Vasquez, Arctic Enema lifeguard, and Dunkin the Mudderhorn volunteer) 1:47:29 - 1:58:49 - Pit Interviews (Kevin Gregory, Nolan Gaudet, Jennifer Wright, and Deejay Fox) 1:58:49 - End – Outro Next weekend will be part 3 of our World's Toughest Mudder coverage where it will focus on the brunch interviews and audio from Monday! ____ News Stories: Li Meizhen and Period Shaming Obstacle Wonderland Looking for a Co-Race Director World's Toughest Mudder Team Podiums Spartan NorCal Super Podiums Spartan South Carolina Beast Podiums Spartan South Carolina Ultra Podiums Bike Beers Secret Link Shrek Dream Secret Link Car Jump Secret Link Fall Recovery Secret Link Baby Cockatoo Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)! 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It's World's Toughest Mudder time! Mike flew down to Florida to help with The OCR Report live stream and to do a whole bunch of podcast coverage.  So much so, that we are hopefully going to get 4 episodes out of it, so make sure that you subscribe and follow along to hear more about the best OCR event of the year! For this part one though, it focuses on Friday. Interviews were while athletes were preparing their pit spots and a few more interviews were done at the community dinner! 0:00 – 5:14 – Intro 5:14 – 8:37 – Quick News 8:37 – 9:25 – Content Preface 9:25 - 33:04 - Pit Set Up Interviews (Scott "The Fayne" Knowles, Brian Beal, Joe Rucco, Lisa Wawrzynowski, Will Chung, Charlie Boher, and JD Allen) 33:04 - 48:12 - Community Dinner Interviews (James Golisano, Marissa Theofanides, and Lucas) 48:12 - End – Outro Next weekend will be part 2 of our World's Toughest Mudder coverage where it will focus on race day interviews and audio from Saturday and Sunday! ____ News Stories: UIPM Potentially Declaring Themselves Sole Governing Body of Ninja and OCR Spain Hyrox Postponed Due to Flood Ulrikke Evensen Wins "Athletic Performance of the Year" Spartan Fenway Stadium Podium World's Toughest Mudder Podiums: Women and Men Piano Man Secret Link Hype Man Secret Link Slow Mo Secret Link Tennis Baseball Secret Link Fun Gringo Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)! 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It has been a long time coming but we finally had Leon Kofoed on the show for his own episode! He is one of the more popular social media personalities in the sport and one of the most well known Danish athletes in the sport of OCR.  He was vocal about 2024 being his final year as a full time athlete so we discuss what that looks like, how it felt to take the win at an OCRWC event, his recovery from his Savage Race injury, the state of the sport in Europe compared to North America, how he feels about so many championships and much more! Be sure to follow him on social media, check out his Get a Grip program, as well as the OCR Program that he developed alongside Ida Mathilde Steensgaard! 0:00 – 4:40 – Intro 4:40 – 9:50 – Quick News 9:50 – 10:40 – Content Preface 10:40 - 1:26:35 - Leon Kofoed Interview 1:26:35 - End – Outro Next weekend is World's Toughest Mudder already, Mike will be there covering the event to hopefully make 3 or so episodes but before that we hope to air an interview with a member of our local road running group who ran every street in Boston! ____ News Stories: Evan Perperis Retired Coree Woltering 3 Years Sober Charlotte Curtis Dog Died Spartan Super Championship Three Less Tough Mudders in 2025 New Major Marathon Savage Race Florida Podiums Spartan Trifecta World Championship Podiums Body Board Secret Link Haunted Axe Secret Link Hacky Sack Secret Link Dog Podcast Secret Link Birthday Race Secret Link ____ Related Episodes: 247. OCR World Championships 3K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! 270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 316. Ulrikke Evensen on Spartan World Championships, World's Toughest Mudder, and More! 363. Spartan World Championships with Nikolaj Dam! 406. Ja Shua Ried on Athletic Risk, OCRWC, FKTs, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

I have been wanting to do this for a while ... even though I'm not sure him or the others in The OCR Report believed me! It's Jack Goras, the guy behind the camera at pretty much every major OCR that has happened in Europe or North America in the past 5 or so years! We haven't had much time to talk in the past when covering events since we are usually busy doing interviews while he is taking pictures and editing.  However we did get to hang out more at World's Toughest Mudder last year since it was a 24+ hour event, we shared a room at the  air bnb, and he hung out at the bar crawl. This was my way of getting to know more about him, so now you can also get to know him! We talk about photography, his favorite places that he has been, how he ended up being the photographer for The OCR Report, some travel nightmares, how he is going back to Ukraine to help yet again, and much more! 0:00 – 3:25 – Intro 3:25 – 7:46 – Quick News 7:46 – 8:11 – Content Preface 8:11 - 1:02:15 - Jack Goras Interview 1:02:15 - End – Outro Next weekend we will hopefully have another athlete on to talk about OCRWC and Spartan's  Short Course Championship in Croatia or a member of my local running club who ran every  street in Boston! ____ News Stories: Logan Nagel Married Tough Mudder Course of Legos Deejay Fox Running for Tourette Syndrome Awareness Spartan Bear Fired Ally Tippetts Baby Hannibal Race Postponed Leon Skin Cancer Removed Spartan Dallas Ultra Podiums Spartan Dallas Beast Podiums Spartan Dallas Super Podiums Hair Kombat Secret Link Muscle Deception Secret Link Northeast Hiking Secret Link Suit Marathon Secret Link Water Dive Secret Link ____ Related Episodes: 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 400. Episode 400 with Live Intro/Outro, Surprise Congratulations Clips, Q&A, and Shoutout Compilation! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

A bit of a pivot for this week's episode since Mike had his "A race" of the year, the FIT Challenge Survival of the FITtest! A couple years ago he planned to take on the 30 hour but due to an upcoming wedding, the final and most difficult semester of grad school, and some achilles pain the registration was moved back. This is the raw and pretty unedited (especially since Audacity gave me issues with the episode and I needed to redo almost everything) journey of me being able to call myself an ultra runner again!  So enjoy a look at the inside of my mind, many mistakes when talking, and a few ultra mistakes too! Next week we plan to get back to something more interesting but I hope you enjoy this anyway! 0:00 – 4:20 – Intro 4:20 – 11:08 – Quick News 11:08 – 12:58 – Content Preface 12:58 - 18:55 - To Race 18:55 - 24:40 - Start Line Audio 24:40 - 40:22 - Lap by Lap Audio 40:22 - 44:00 - Finish Audio 44:00 - 49:35 - Shower Shananigans 49:35 - End – Outro Next weekend we will hopefully have another athlete on to talk about OCRWC and Spartan's  Short Course Championship in Croatia! ____ News Stories: Save the Date April 5th for FIT Challenge Maybe 1000 Miles on a Track Rich Ryan Anniversary Lillie Elkin Engaged Emma Cook-Clarke Engaged Darren Martin Married Corinna Perkins (Coffin) ACL Recovery Video Series Terra Jackson Medical Scare Brooklyn Nichols Deka Ruck Mile and Deka Strong World Records Spartan Sprint World Championship Podiums: Women and Men Savage Race Dallas Podiums USAOCR 15K Podiums Fence Juke Secret Link Human Claw Secret Link Golf Trust Secret Link Soccer Skills Secret Link Camel Lemon Secret Link ____ Related Episodes: 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 272. Is OCR Dying? The Final FIT Challenge with Robb McCoy! 328. The Final FIT Challenge OCR with Elites, Ultras, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We're baaaack! The college season is right around the corner, and we're jumping right into things with one of the hottest players out of the transfer portal this summer – Kiki Iriafen! After graduating from Stanford in just three years, the L.A. native is coming home to finish her college career at USC.Transfer process, RIP Pac-12, USC's women's basketball legacy (3:05)

OCRWC was last weekend in Mammoth Lakes, CA and we wanted to have Ja Shua Ried on for his own episode to talk about his experience! Ja Shua was a prominent member of the OCR in the northeast before moving to Colorado, we chose him to be one of our sponsored athletes back in episode 300, and he has been Mike's coach for the past few months! Hear us discuss van life out west, his athletic background, how he found OCR, the thrill of making the world your playground through fitness, his experience at OCRWC, his recovery from his shoulder injury in Tahoe, his interest in helping others in the sport, his upcoming FKT in the Grand Canyon, and more! 0:00 – 5:09 – Intro 5:09 – 9:53 – Quick News 9:53 – 10:24 – Content Preface 10:24 - 1:19:08 - Ja Shua Ried Interview 1:19:08 - End – Outro Next weekend we will hopefully have another athlete on to talk about OCRWC and Spartan's  Short Course Championship in Croatia! ____ News Stories: Asheville North Carolina Storm Destruction Prize Money for Spartan Sprint and 100 Meter Championship Sign Up for OCR Directory Cali Schweikhart Spinal Fusion and Decompression Orla Walsh Married Spartan London South East Beast Podiums Spartan London South East Ultra Podiums Spartan London South East Super Podiums Spartan Hvar Beast Podiums USA OCR National Championship 3K Podiums Flower Man Secret Link Beach Shovel Secret Link Taco Marathon Secret Link Heavy Stone Secret Link Dad Dress Secret Link ____ Related Episodes: 199. History of OCRWC with Adrian Bijanada! 247. OCR World Championships 3K with Elites! (2021) 248. OCR World Championships 15K with Elites! (2021) 249. OCR World Championships Team Races and 100 Meter Finals with Elites! (2021) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 298. Fran Chiorando from The OCRWC Podcast! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! (2022) 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) (2022) 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! (2022) 352. Spartan Race's Acquisition of OCRWC with Adrian Bijanada! 353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality! (2023) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Pablo Torre is here to explain his most recent investigation into the corruption surrounding Olympics Sabre Fencing, its connection to Vladimir Putin and Russian oligarchs, and the "maximum fixing" going on in the sport. Despite the insane cheating details, the Shipping Container seemingly doesn't care enough about fencing to listen. Then, Taylor has soured on Stugotz after his time with WFAN, Tony was worried Ron Magill died, and Zaslow is struggling to root for Team USA's Men's Basketball team. Plus, David Samson is here to share the details of the most recent NBA Media Rights conversations, Cheryl Miller's comments on WNBA TV value, and why he wishes he was invited to Greg's birthday party. Learn more about your ad choices. Visit podcastchoices.com/adchoices