Podcasts about per hour

Special Offer: Get 15% OFF your first FIGS order with code FIGSUK at checkout.Shop now at https://www.wearfigs.com/———————————————————————UK Dentists: Collect your verifiable CPD for this episode here >>> https://courses.dentistswhoinvest.com/smart-money-members-club———————————————————————Most dentists can tell you what they earned last month. Far fewer can tell you what they earn per hour once the real costs of running a surgery are taken off, and that blind spot quietly wrecks pricing, confidence, and work-life balance. We sit down with Dr Pav Khaira to get brutally practical about dental practice profitability, from implants and oral surgery to everyday restorative work.We talk about the uncomfortable bits too: the personal cost of business mistakes, why “it feels unethical to charge properly” is often just conditioning, and how patients actually decide who to trust. The big shift happens when you stop thinking in months and start thinking in chair time. If you know your hourly operating margin, you can decide when to put fees up, when to streamline, and when a so-called high-ticket treatment is actually paying less than simpler work.From there we get into real tactics that stay ethical: how to structure volume pricing so patients genuinely save while your hourly rate rises, how anchoring affects patient perception, and why you are medico-legally obliged to discuss implants after many extractions. We also cover the four levers Dr Papkerer uses to scale results capability, efficiency, volume, and sedation plus a look at where AI in dentistry is heading, including AI-assisted complication pathways and stronger clinical notes.———————————————————————Disclaimer: All content on this channel is for education purposes only and does not constitute an investment recommendation or individual financial advice. For that, you should speak to a regulated, independent professional. The value of investments and the income from them can go down as well as up, so you may get back less than you invest. The views expressed on this channel may no longer be current. The information provided is not a personal recommendation for any particular investment. Tax treatment depends on individual circumstances and all tax rules may change in the future. If you are unsure about the suitability of an investment, you should speak to a regulated, independent professional. Investment figures quoted refer to simulated past performance and that past performance is not a reliable indicator of future results/performance.Send us Fan Mail

A strong production day does not always mean a dental practice used its time efficiently. In this episode, Kirk Behrendt and Miranda Beeson, co-host of The Best Practices Show, explain why production per hour provides a clearer view of provider efficiency than production per day alone. You will learn how schedule design, procedure mix, capacity utilization, delegation, and provider hours influence productivity, as well as how to calculate and evaluate production per hour in your practice. To better understand the efficiency behind your production numbers, listen to Episode 1081 of The Best Practices Show!Main Takeaways:Production per day shows the total outcome, while production per hour reveals how efficiently provider time was used.A high-production day may still be inefficient when it requires extra hours, rushed appointments, fragmented procedures, or working through lunch.Intentional scheduling and an appropriate procedure mix can help practices maintain production while reducing clinical hours.Measuring schedule utilization helps practices identify lost production caused by unfilled provider and hygiene time.Comparing high-performing and low-performing schedules can reveal which procedures, workflows, and provider habits improve hourly productivity.Delegating tasks to trained team members allows dentists to focus on the clinical responsibilities only they can perform.Production per hour should be reviewed with curiosity and used to improve systems rather than punish or compare providers.Episode Chapters:00:00 Why production per hour provides a clearer view than production per day.01:00 Introduction to Metric Mondays and production efficiency.02:17 The difference between daily production and hourly production.03:48 What inefficient production looks like in practice.05:24 Why production per hour is the ultimate measure of efficiency.06:34 Creating leadership time through more strategic scheduling.07:26 What practices do differently when they measure time effectively.09:22 Improving production through schedule and capacity utilization.10:12 The financial impact of open hygiene appointments.11:18 How to calculate production per hour.12:01 Comparing provider schedules and procedure mix.13:18 Delegation as a way to improve provider efficiency.14:41 Asking the team how efficiently time was used.15:17 Using production data to identify practice opportunities.Guest Bio:Miranda Beeson has over 25 years of clinical dental hygiene, front office, practice administration, and speaking experience. She is enthusiastic about communication and loves helping others find the power that words can bring to their patient interactions and practice dynamics. As a Lead Practice Coach, she is driven to create opportunities to find value in experiences and cultivate new approaches.Miranda graduated from Old Dominion University, and enjoys spending time with her husband, Chuck, and her children, Trent, Mallory, and Cassidy. Family time is the best time, and is often spent on a golf course, a volleyball court, or spending the day boating at the beach.Episode Resources:Capacity Tracker: https://www.actdental.com/blog/data-snapshot-capacity-percentageWeekly Production Scorecard: https://www.actdental.com/blog/data-snapshot-production-per-visitMore Helpful Links for a Better Practice & a Better Life:Contact Gina to learn more about ACT: gina@actdental.comThe Best Practices Show: https://www.actdental.com/podcast/Smile Source Community Hub: https://www.actdental.com/community-hubUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

Philosopher Stefan Molyneux lays out the truth about debt as intergenerational enslavement through government borrowing, inflation, and taxes that trap kids before they're born. He contrasts it with a Bitcoin economy that forces real accountability and free-market responsibility instead of endless coercion dressed up as virtue.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026

Success on IRONMAN race day is as much a fuelling equation as a fitness challenge. This episode Coach Rob Wilby works through a batch of athlete questions on carbohydrate intake, hydration, electrolytes and bottle strategy, all framed by the recent heat spells that saw IRONMAN France cancelled, Frankfurt shortened and lots of other European races affected. In this episode:Should carbs per hour be based on body weight? Why gut absorption matters more than size, the 1g per kilo starting point, where the ~100g/hr ceiling really sits, and the truth about those 150g pro fuelling stories.How hard to push carbs in training. The safe way to build tolerance and how to adjust intake in the heat.How much to drink on the bike and run. The 500–700ml/hr starting point, why sweat rates range from 300 to 1,500ml/hr, and how a sweat test plus good record-keeping in TrainingPeaks takes the guesswork out.Refilling bottles on course. Why you don't need to at branded IRONMAN aid stations, Rob's grab-and-cool technique, and how to carry concentrated PFH and dilute on the go for non-branded races.Separating carbs from electrolytes. The case for one concentrated carb bottle and one strong electrolyte bottle.Rob's Almere 2008 cautionary tale. Over-biking, not peeing, going hyponatremic, and coming round in the med tent with two IVs - the race that changed how he thinks about hydration for good.Whether it's your first IRONMAN or 70.3 or you're fine-tuning a hot-race strategy, this one will help you cross the line feeling good rather than in the med tent.* * * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount

While elite professional athletes continue to raise the ceiling on carbohydrate intake, we detail the research that says it isn't appropriate, or healthy, for most athletes to do so. Learn more about your ad choices. Visit megaphone.fm/adchoices

That thought leader you follow? A virtual assistant in Manila wrote those posts for $4-7 per hour.Product Manager Brian Orlando and Enterprise Business Agility Leader Om Patel trace the industrialized pipeline behind LinkedIn's 'thought leadership' industry; from Filipino Virtual Assistants feeding prompts to ChatGPT, to state actors using the same tactics (and sometime the same tools) for influence operations. By the end, you'll see the whole machine.Listen or Watch as we discuss:• Why 54% of long-form LinkedIn posts are estimated to be AI-generated• The Investigative journalism exposing the $4-$7/hour content mills• How Russian and Chinese influence operations use the same playbook• Why 'human in the loop' and quality didn't jive with the marketing message• The spiral of silence: how fake consensus makes real majorities shut up#LinkedIn #AIContent #MediaLiteracyRest of World, Originality AI, OpenAI, Noelle Newman (Spiral of Silence), Big Tobacco 'Doubt is Our Product' campaign, Knight Institute studyLINKSYouTube: https://www.youtube.com/@arguingagileSpotify: https://open.spotify.com/show/362QvYORmtZRKAeTAE57v3Apple: https://podcasts.apple.com/us/podcast/agile-podcast/id1568557596INTRO MUSICToronto Is My BeatBy Whitewolf (Source: https://ccmixter.org/files/whitewolf225/60181)CC BY 4.0 DEED (https://creativecommons.org/licenses/by/4.0/deed.en)

Dr. Ken "Smiley" Rochon spent a year researching the power of a smile — and built 1,600+ shows, 64 books, and a global movement from it. His formula? SPH: Smiles Per Hour. The higher your smiles per hour, the higher your velocity of income, impact & inspiration.

When a confident new boss decides an experienced payroll expert is expendable right before payday, the entire company is about to learn why some employees are worth every penny. This malicious compliance workplace story has everything: bad boss decisions, corporate cost cutting, HR chaos, payroll mistakes, office drama, ignored warnings, and the kind of satisfying consequences that only happen when management thinks experience can be replaced by a spreadsheet. If you enjoy r/MaliciousCompliance stories, pro revenge, bad bosses, workplace drama, and corporate karma, this episode is one you'll want to hear all the way through.

David Boies is a prominent American attorney known for his high-profile legal cases and involvement in various significant legal matters. Here is a summary of David Boies:Background: David Boies was born on March 11, 1941, in Sycamore, Illinois, USA. He earned his law degree from Yale Law School in 1966 and began his legal career as an associate at Cravath, Swaine & Moore LLP.Legal Career: Boies gained national recognition for his exceptional legal skills and became a partner at Cravath. He later founded his own law firm, Boies, Schiller & Flexner LLP, which became renowned for handling complex and contentious legal cases.Notable Cases: Boies has been involved in several high-profile cases throughout his career, including:United States v. Microsoft: He represented the U.S. Department of Justice in the antitrust case against Microsoft in the late 1990s.Bush v. Gore: Boies represented Vice President Al Gore in the legal dispute over the 2000 U.S. presidential election results, arguing against George W. Bush's election as president.Hollingsworth v. Perry: Boies was part of the legal team challenging California's Proposition 8, which banned same-sex marriage. The case ultimately led to the legalization of same-sex marriage in California.Apple Inc. v. Samsung Electronics Co.: Boies represented Apple in the high-stakes patent infringement lawsuit against Samsung.Advocacy for Civil Rights: Boies has been a vocal advocate for civil rights, particularly in the areas of marriage equality and LGBTQ+ rights. His work on the Proposition 8 case and other related matters has made a significant impact on the legal landscape.Awards and Recognition: Boies has received numerous awards and honors for his legal career, including being named one of Time magazine's 100 most influential people in the world in 2010.Books: He co-authored a book titled "Courting Justice: From New York Yankees v. Major League Baseball to Bush v. Gore, 1997-2000," which provides insights into his experiences in the legal field.We are now learning that David Boies charges over 2100 dollars an hour for his services and those services ended up costing the survivors close to 25 million dollars of the settlement. His cut was roughly 30%.(commercial at 7:13)to contact me:bobbycapucci@protonmail.comsource:David Boies reveals $2,110 billing rate in Deutsche Bank fee bid | ReutersBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Caleb emphasizes the critical role of clarity in business operations, arguing that detailed communication with both clients and staff directly correlates to increased profitability. He also reflects on the importance of personal discipline, specifically regarding time management and avoiding digital distractions when working alone. Throughout the discussion, he shares honest anecdotes about leadership errors and the logistical challenges of running a high-volume contracting firm. Key Takeaways: Increase your project's value and pricing by providing extreme clarity and granular detail in your client communications and walkthroughs. Prioritize using machinery as a force multiplier over manual labor to protect your revenue per hour and ensure business profitability. Develop laser focus during work hours by eliminating digital distractions and being mindful of your productivity habits when you are working alone. Commit to getting eight hours of sleep consistently to significantly improve your leadership performance and overall physical health. Use photo documentation at every stage of a project to eliminate communication errors and provide a factual record for clients and team members. Connect with Auman Landscape

Are your staff earning more per hour than you?It happens when you hire because demand is strong, but your pricing and systems don't change to match the new wage bill. So the clinic gets busier, payroll gets bigger, and you're left doing the most responsibility for the least reward. The tempting move is to throw fuel on the fire with Google Ads because surely the answer is just more new patient's. But if the numbers, capacity, and follow-up aren't tight, you're just pouring water into a leaky bucket. Let's fix the leaks first—then scale with marketing.

For more, check out The Profit Circle: patreon.com/theprofitcircle

The study you should read this week Morton et al. (2026) review the carbohydrate crossover point during endurance exercise — and what 120 grams per hour actually does to substrate metabolism. We break down what the research reports, what it doesn't tell you, and what it means for real-world riders. Study: Morton, J.P., Fell, J.M., Gonzalez, J.T., Hearris, M.A., Podlogar, T., Pugh, J.K.N., & Wallis, G.A. (2026). From Metabolism to Medals: Contemporary Perspectives and Revisiting Carbohydrate Guidelines for Fuelling Endurance Athletes During Exercise. Journal of Nutrition, 156(5), 101442. This week's video: Why Most Cyclists Age Faster Than They Should (And How to Reverse It) Training X-Ray: 90-day training review — $67 Newsletter: Sign up freeDaily cycling intelligence, produced by SEMIPRO CYCLING. 

In this episode, I sit down with Taylor Atkinson as we continue the series on doubling your income per hour.   We talk about what's working right now, what's not, and one of the biggest insights from this stage of growth: the tough mortgage files are often where the best referral opportunities come from.   If you want to grow your business without chasing every shiny object, this episode will help you focus on the few things that actually move the needle. In this episode, we cover: Why Problem Files Can Be a Goldmine - The tough deals take more work, but they often lead to stronger referral relationships and more trust. How to Turn One Referral Into Many - Taylor shares how small, intentional conversations are helping him open up new referral channels in multiple markets. What to Do When a Marketing Idea Falls Flat - Not every campaign works, and sometimes the best move is to simplify and go back to what already works. Why Consistency Beats Complexity - A simple, boring business with the right systems will usually outperform a complicated one. How to Build a Team That Increases Your Income Per Hour - We talk about the kind of support role that actually frees you up to focus on lead generation and high-value work. The hard files often create the best opportunities… if you handle them well. To follow Taylor's journey, check out the links below: Instagram LinkedIn Kelowna Real Estate Podcast https://www.venturemortgages.com/ How to Double Your Income Per Hour Series Ep 1 - How to Double Your Income Per Hour Ep 2 - Invest in Your Energy, Not Just Your Business Ep 3 - Your Income Won't Grow Until You Fix This Follow me on Instagram: www.instagram.com/scottpeckford/ I Love Mortgage Brokering: www.ilovemortgagebrokering.com Find out more about BRX Mortgage: www.whybrx.com Subscribe to my email list, Peckford's Playbook Join the Mortgage Mindset Daily Gamify your prospecting with the 10@10 App I Love Mortgage Brokering is in partnership with Ownwell.  To see how top brokers are keeping clients engaged and generating leads from their database, visit ownwell.ca/scott.

We build durable cyclists. New performance videos every week on YouTube:

Join Our Medical Device Sales Program: https://click.newtomedicaldevicesales.com/yt-491

Join Our Medical Device Sales Program: https://click.newtomedicaldevicesales.com/yt-491

Send us a text if you want to be on the Podcast & explain why!Anyone can get certified. Very few know how to charge.Most trainers underprice because they lack confidence, experience, and a real system. So they default to $40 to $60 sessions… and wonder why they burn out.In this episode, we break down how to actually set your personal training rates based on value, not fear.You'll learn: Why cheap trainers struggle to survive  How to justify $100 to $300 per session  The biggest pricing mistakes trainers make  How to increase your rates without losing clients  Why confidence, assessments, and results drive income If you want to become a successful trainer, you can't think like the average trainer.Pass fast. Get real experience. Charge based on value.KEEP SHOWING UP.Comment SUF CPT if you want help becoming a successful trainer.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

What actually needs to change if you want to double your income? This is Episode 3 of our How to Double Your Income Per Hour series with Taylor Atkinson. In Episode 1, it was tracking time. In Episode 2, it was hiring an underwriter. Now the question becomes: what's next? In this episode, Taylor is starting to think differently about where his growth comes from. We're also joined by Dan MacDonald from Ownwell, and the conversation shifts into leverage outside of just hiring: where you put your money, what you say yes to, and what actually compounds over time. What We Cover: • What He's Optimizing For Now – Moving from just doing more deals to making more per hour. • Looking Beyond Hiring – Why leverage isn't only about adding people. • The Ownwell Angle – How thinking about ownership changes the game. • What Still Needs Fixing – The gaps that will slow growth if they're not handled. At some point, it's not about working harder. It's about making better decisions. To follow Taylor's journey, check out the links below: Instagram LinkedIn Kelowna Real Estate Podcast https://www.venturemortgages.com/ Follow me on Instagram: www.instagram.com/scottpeckford/ I Love Mortgage Brokering: www.ilovemortgagebrokering.com Find out more about BRX Mortgage: www.whybrx.com Subscribe to my email list, Peckford's Playbook Join Mortgage Mindset Daily  I Love Mortgage Brokering is in partnership with Ownwell.  To see how top brokers are keeping clients engaged and generating leads from their database, visit ownwell.ca/scott.

In this episode of the HVAC Know It All Business Edition Podcast, co-hosts Gary McCreadie and Furman Haynes from WorkHero sit down with financial expert Ruth King, Founder and CEO of Financially Fit Business and CEO of Business Ventures Corporation to discuss how contractors can build sustainable profitability by focusing on the right financial metrics. Rather than obsessing over traditional profit margins, Ruth explains why net profit per billable hour is the metric that truly matters and how contractors can calculate it to price their services correctly. The conversation explores pricing strategies, managing overhead while scaling, and the financial habits that help businesses grow without losing profitability. Ruth King is a well-known financial expert and business coach specializing in helping contractors understand and improve their financial performance. With nearly four decades of experience analyzing small business financial statements, Ruth has helped thousands of contractors learn how to interpret their numbers and build profitable companies. Ruth is also the author of The Courage to Be Profitable.   Expect to Learn - Why net profit per billable hour matters more than traditional profit margins - How contractors can calculate overhead cost per hour using their financial statements - The financial challenges contractors face when scaling from one truck to multiple crews - Key balance sheet ratios that indicate healthy business growth - The three financial habits every new contractor should adopt immediately   Episode Breakdown with Timestamps [00:00:00] – Introduction [00:01:34] – Why Profit Margins Can Be Misleading [00:03:45] – Calculating Overhead Cost Per Hour [00:06:14] – Managing Overhead While Scaling [00:09:26] – Financial Health Metrics for Growing Companies [00:11:21] – Financial Tools and Technology in Contracting [00:15:11] – Three Financial Habits for New Contractors. [00:18:37] – Closing Thoughts   This Episode is Kindly Sponsored by: PartsTown: https://www.partstown.com/hvac-parts   Follow our Guest Ruth King: LinkedIn: https://www.linkedin.com/in/ruthking1/ Ruth's Website: https://ruthkinghvac.com/ Company Website: https://financiallyfit.business/ Company LinkedIn: https://www.linkedin.com/company/financially-fit-business/ Company Facebook: https://www.facebook.com/people/Financially-Fit-Business/100090849001161/   Follow Gary McCreadie: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/   Follow Furman Haynes: LinkedIn: https://www.linkedin.com/in/furmanhaynes/ WorkHero: https://www.linkedin.com/company/workherohvac/ Instagram: https://www.instagram.com/workhero__/   

You end a whirlwind clinical day feeling like a champ, until the production report steals the win. We're tackling the real metric that decides your freedom: dollar per hour. When you stop chasing raw revenue and start engineering each hour for high yield, your schedule calms down, profits rise, and time off stops feeling expensive.We lay out concrete targets you can actually hit: $650 per hour as the floor for associates and general clinicians, and $1,000–$1,200 per hour for owners who tighten systems and add selective high-value work. Then we make it practical. You'll hear fast, repeatable benchmarks for core procedures—class II composites in 15-minute bites, crown plus buildup and delivery inside an hour, night guards with five minutes of doctor time—that show how small changes stack into big hourly gains. Extractions become strong earners when paired with ridge preservation, and we unpack the timing traps that keep molar endo at $500 per hour instead of $1,400, including access, patency, and a crisp obturation “dance” with your assistant.Walk away with a simple audit: total collected production divided by doctor clinical hours over the last two weeks. If you're under target, pick one procedure to improve this week by trimming time, delegating steps, or adjusting your mix. Subscribe for more systems that trade chaos for clarity, share this with a colleague who needs a calmer schedule, and leave a quick review so we can help more practice owners design the life they want.Come Join us at the DPH Live Retreat in Tennessee April 24th-26th.   Click Here for More Info and to Register Take Control of Your Practice and Your LifeWe help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams.Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

The federal debt increase is astronomical. Nannette Holt, Epoch Times investigative reporter, on how Congress is frozen dealing with the growing fiscal crisis. DOGE efforts have subsided, Florida's model for responsibility and savings, the Democrats' HHS shutdown, and accounting for federal immigration spending.

The Alan Cox ShowSee omnystudio.com/listener for privacy information.

The Alan Cox Show

Are you trying to grow your income without fixing the person running the business? This is Episode 2 of our How to Double Your Income Per Hour series with Taylor Atkinson. Last episode, we talked about tracking time and increasing hourly rate. This one goes deeper. Taylor is realizing that doubling income isn't about squeezing more out of his calendar. It's about protecting energy, upgrading mindset, and making ownership decisions that compound long-term. We talk about why he invested in Ownwell, how he's thinking differently about leverage, and what changes when you stop operating like a solo producer and start thinking like an owner. If you want more income without more chaos, this is the shift. What we'll cover: Income Follows Energy – Why your capacity determines your ceiling. Investing in Ownership – Why Taylor put money into Ownwell instead of just keeping cash. Mindset Before Mechanics – Why tactical changes don't stick without identity upgrades. Operator vs Owner Thinking – The subtle shift that changes long-term trajectory. Building for Compounding, Not Quick Wins – Why patience and positioning matter more than squeezing files. You don't double your income by grinding harder. You double it by upgrading how you think, where you invest, and how you protect your energy. To follow Taylor's journey, check out the links below: Instagram LinkedIn Kelowna Real Estate Podcast https://www.venturemortgages.com/ Follow me on Instagram: www.instagram.com/scottpeckford/ I Love Mortgage Brokering: www.ilovemortgagebrokering.com Find out more about BRX Mortgage: www.whybrx.com Subscribe to my email list, Peckford's Playbook Join Mortgage Mindset Daily  I Love Mortgage Brokering is in partnership with Ownwell.  To see how top brokers are keeping clients engaged and generating leads from their database, visit ownwell.ca/scott.

6pm - VIDEO GUEST - KEVIN ALTHEIMER - COMMUNITY WATCHDOG ADVOCATE // The King County Council has a new thorn in their side.  And his name is Kevin Altheimer // “The DCHS Crisis is a math problem”; Watchdogger issues preservation of records request to KC Council // Supreme Court Strikes Down Trump’s Global Tariffs // Trump Says He Will Raise Global Tariff to 15 Percent // Trump's New Tariffs Are Probably Illegal Too // NYC offering up to $45 per hour for snow shovelers

Most freelancers discover their real rates are 30% to 50% lower than they think. I'm breaking down the math behind real freelancer rates in 2026. If you think you're making $50 an hour, you're likely making much less when you factor in the "just a quick question" Slack messages and the administrative black hole of invoicing.This episode is a reality check to help you face your numbers and stop trading your sanity for $15 an hour. Knowing your numbers is power, and knowing your numbers is profit. It's time to find out if your business is actually sustainable or if you're just paying for the privilege of being busy.Listen to learn more aboutHow to calculate your minimal acceptable rate (MAR) so you know exactly when to say no to a low-balling clientThe math behind your Effective Hourly Rate per client and why tracking non-billable hours is the only way to see your real profitWhy you need to stop acting like a commodity and start using value-based pricing for your packagesHow to identify "hidden time killers" like scope creep and those never-ending meetings that eat your marginsStop guessing and start tracking your effective hourly rate so you can stop working for "Chick-fil-A wages" and start building a profitable business that respects your time.Sponsored by Wispr Flow*Write and prompt faster with this voice-to-text AI tool that turns speech into clear, polished writing in every app. I'm using Wispr Flow to talk out emails, client replies, and AI prompts instead of typing everything. It's one of my top tech tool recommendations and a real time-saver in my “4 hours of prime work time” mom life. Try Wispr Flow here**my affiliate linkLinks Mentioned:Join us for The Premium Package Workshop: A two-hour live intensive where we'll build your expert-level packages and set your 2026 pricing that positions you as the obvious choice. I'm teaching you the exact framework I use in my private consulting sessions to help service providers go from hourly scrambling to confident, professional pricing they can actually stand behind. February 26, 11am-1pm ET

GSI’s VersaLoop chain conveyor has been helping farmers move and store grain for more than a decade, and a new model promises to help growers handle even more grain, faster. The new 15,000-bushel-per-hour, 14-inch GSI VersaLoop chain conveyor will help farmers speed through harvest with increased capacity, says GSI product manager Shaun Sutton. In this... Read More

What if the fastest way to grow your mortgage business is to double your hourly rate? This is Episode 1 in our new series: How to Double Your Income—where we follow $40M producer Taylor Atkinson as he works to double his income without doubling his workload. Taylor shares the real numbers behind his business, how he's tracking his hourly rate, and the systems he's building to protect his time while still growing. If you want to earn more without burning out, this is the blueprint. If you're done trading hours for every extra deal, Taylor's journey will show you how one broker is building smarter—not just working harder. What we'll cover: Hourly Rate Over Volume – Why Taylor tracks dollars per hour, not file count. Cutting Discovery Calls – How Loom videos save time and boost conversion. Tracking with Toggl – The tool he uses to see what's worth doing (and what's not). Turning Away the Wrong Clients – Why less can actually mean more. Top Lead Sources – The channels driving consistent, high-quality business. You don't need to fund more files. You need to get more out of the ones you already have. To follow Taylor's journey, check out the links below: Instagram LinkedIn Kelowna Real Estate Podcast https://www.venturemortgages.com/ Follow me on Instagram: www.instagram.com/scottpeckford/ I Love Mortgage Brokering: www.ilovemortgagebrokering.com Find out more about BRX Mortgage: www.whybrx.com Subscribe to my email list, Peckford's Playbook Join Mortgage Mindset Daily  I Love Mortgage Brokering is in partnership with Ownwell.  To see how top brokers are keeping clients engaged and generating leads from their database, visit ownwell.ca/scott.

Ever set a production goal that felt exciting, then realized the math didn't support it? We walk through a clear, no-fluff framework that turns revenue wishes into achievable targets by anchoring everything to one number: dollar per clinical hour. From there, we test whether your current systems can carry that load—diagnosis habits, treatment acceptance, and patient volume—and show how small, targeted adjustments create outsized gains without adding chaos to your week.We start by reverse-engineering annual revenue into a realistic hourly target and explain why that figure becomes your true north for scheduling, staffing, and time off. Then we dig into the three levers of growth. First, diagnosis: how to set ethical, consistent criteria, present risk clearly, and avoid the trap of under-diagnosing teeth at obvious risk of catastrophic fracture. Second, case acceptance: practical scripts and front-desk tactics for surfacing objections, clarifying value, and making financing easy so more patients say yes to care they need. Third, volume: when and how to expand through marketing, better phone conversion, airtight recall, and full hygiene capacity without burning out your team.The payoff is predictability. We show how to translate your dollar-per-hour into a block schedule that builds steady production days rather than volatile peaks and valleys. By aligning each provider—including hygiene—to a defined target and a purpose-built template, you reduce stress, hit goal consistently, and reclaim control of your calendar. You'll walk away ready to set numbers that make sense, diagnose with confidence, lift acceptance with simple training, and choose whether to grow through volume—on your own terms.  SET UP A CONSULTATION WITH GARY @ LEGALLY MINE CLICK HERE Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Reach Out Via Text!In this episode of the Growing Green Podcast, I'm coming to you live from Scottsdale, Arizona at the LeanScaper Revenue Intensive with financial strategist Brady Crabtree. We break down why most landscape business owners feel overwhelmed by their numbers and how clarity around finances can remove chaos from your business. Brady shares his journey from sales into accounting leadership and explains why good bookkeeping is the foundation for real financial strategy. We dive deep into cash flow, forecasting, revenue per hour, and why guessing is the enemy of growth. If you want to stop flying blind, understand what your numbers are actually telling you, and build a business that grows with intention, this episode is for you.Roadmap to Ops- https://roadmap-to-ops-2026.eventbrite.comSupport the show 10% off LMN Software- https://lmncompany.partnerlinks.io/growinggreenpodcast Signup for our Newsletter- https://mailchi.mp/942ae158aff5/newsletter-signup Book A Consult Call-https://stan.store/GrowingGreenPodcast Lawntrepreneur Academy-https://www.lawntrepreneuracademy.com/ The Landscaping Bookkeeper-https://thelandscapingbookkeeper.com/ Instagram- https://www.instagram.com/growinggreenlandscapes/ Email-ggreenlandscapes@gmail.com Growing Green Website- https://www.growinggreenlandscapes.com/

On the cover, we see Revenant pinning Smiles Per Hour to the ground in the Kinder Center Hallway with his gun drawn, Revenant is saying “I don't want to do this, but you left me NO CHOICE!”  Kit Katalyst is in the background looking horrified. The title reads The Unstoppable Smiles Per Hour #3: By Any Means!Thanks to @KeylligraphyInk for the logo design.  The track used in this episode is Enemy Spotted by Jess Masks is by Magpie Games, you can find them hereFind Us Online:Blue Sky: Dice FiendsDiscord: https://discord.gg/j54FrbhTwitch: www.twitch.tv/thedicefiendsCast and Crew:Chell: The GMShannon: Dusty Darby (The Doomed) About Us: Welcome to Dice Fiends, we are an actual play podcast that runs games in over a dozen systems with a rotating and diverse cast of players. But one thing's for certain: whether we're powered by the apocalypse or grabbing as many d6's as we can hold in shadowrun: We're fiends for the sounds of rolling dice. You can find us every other Wednesday on Itunes, Spotify, or wherever you get good podcasts. 

Nik talks Michael through a recent benchmark he worked with Maxim Boguk on, to see how quickly they could provision a replica. Here are some links to things they mentioned:Ultra-fast replica creation with pgBackRest (blog post by Maxim Boguk and Nik) https://postgres.ai/blog/20251105-postgres-marathon-2-012-ultra-fast-replica-creation-pgbackrestCopying a database episode https://postgres.fm/episodes/copying-a-databaseAdd snapshot backup support for PostgreSQL in wal-g (draft PR by Andrey Borodin) https://github.com/wal-g/wal-g/pull/2101Multi-threaded pg_basebackup discussion 1: https://www.postgresql.org/message-id/flat/CAEHH7R4%3D_GN%2BLSsj0YZOXZ13yc%3DGk9umJOLNopjS%3DimK0c1mWA%40mail.gmail.comMulti-threaded pg_basebackup discussion 2: https://www.postgresql.org/message-id/flat/io_method https://www.postgresql.org/docs/current/runtime-config-resource.html#GUC-IO-METHOD pgBackRest https://github.com/pgbackrest/pgbackrestAdd sequence synchronization for logical replication (commit) https://git.postgresql.org/gitweb/?p=postgresql.git;a=commit;h=5509055d6956745532e65ab218e15b99d87d66ce Allow process priority to be set (pgBackRest feature added by David Steele) https://github.com/pgbackrest/pgbackrest/pull/2693 Hard limit on process-max (pgBackRest issue from 2019) https://github.com/pgbackrest/pgbackrest/issues/696 ~~~What did you like or not like? What should we discuss next time? Let us know via a YouTube comment, on social media, or by commenting on our Google doc!~~~Postgres FM is produced by:Michael Christofides, founder of pgMustardNikolay Samokhvalov, founder of Postgres.aiWith credit to:Jessie Draws for the elephant artwork

Contemporary estimates suggest that up to 100,000 meteors per hour may have been visible at the Great Storm's peak shortly before dawn on 13 ...

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!

Chicago is under a winter storm watch, as the city expects the first major snowfall of the season. Meteorologist with the National Weather Service Chicago Kevin Doom said Sunday night he expects additional lake effect snow to move down the lake and steer toward the Chicago Metro.

Chicago is under a winter storm watch, as the city expects the first major snowfall of the season. Meteorologist with the National Weather Service Chicago Kevin Doom said Sunday night he expects additional lake effect snow to move down the lake and steer toward the Chicago Metro.

Chicago is under a winter storm watch, as the city expects the first major snowfall of the season. Meteorologist with the National Weather Service Chicago Kevin Doom said Sunday night he expects additional lake effect snow to move down the lake and steer toward the Chicago Metro.

In this episode, farmer Ian Jerolmack of Stonecipher Farm talks about the high-dollar value tasks on the farm that the farm owner should be doing.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Welcome to another episode of The Freelancers Tea Break with Emma Cossey, a coach and mentor for freelancers. In this episode, Emma delves into the common question of why freelancers charge higher hourly rates than employees. She explains that freelancers have to cover additional costs such as holiday pay, sick leave, pension contributions, office space, and equipment expenses, which employees typically receive from their employers. Emma also discusses the benefits of hiring freelancers, including access to specialised skills, project-focused quality work, and the lack of a long-term commitment.  Tune in to understand the true value freelancers bring and the hidden costs they bear.  Timestamps: 00:00 Introduction to The Freelancers Tea Break  00:13 Why Do Freelancers Charge More?  00:46 Employee Benefits vs. Freelancer Costs  01:27 Freelancer Expenses and Considerations  02:10 Comparing Employees and Freelancers  02:40 Efficiency and Quality of Freelancers  03:06 Conclusion: The Value of Freelancers Follow me on Instagram Follow me on Bluesky Email: hello@emmacossey.com  Come join us in the free Freelance Lifestylers Facebook group Want more support? Check out the Freelance Lifestyle School courses and membership. Join the Freelance Lifestyle Discord Community: https://discord.gg/RKYkReS5Cz

The Orionid meteor shower peaks Oct. 20–21 with up to 20 meteors per hour, and good weather is in the forecast for more than half of the United States. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When you're constantly hurrying from one thing to the next, it's almost impossible to be the dad you want to be. In this episode, you'll hear: ✅ The moment his son flinched and why it became the turning point ✅ How emotional regulation helps you stay in the "green zone" with your kids ✅ Why your role isn't to be Superman—it's to be the chief repenter ✅ The power of visioning your 80th birthday party (and reverse engineering it!) This conversation will challenge you to slow down, stay steady, and stop letting your kids catch the shrapnel. LEAVE A VOICE MESSAGE for DadAwesome - share your QUESTIONS here Summary: What happens when the pace of your life is stealing your ability to be present with your kids? In this episode, Tyler Graham shares the moment his son flinched when he sat down beside him—and how that changed everything. You'll hear why emotional regulation might be the most important skill any dad can develop, how living at three miles per hour creates space for real connection, and why being the chief repenter in your home is more powerful than being Superman. Takeaways: Dads need to be the thermostat, not the thermometer—setting the tone rather than reacting to it. When a dad blows up, the kids catch the shrapnel, and those moments leave lasting impressions. Emotional regulation is one of the most critical skills for fatherhood—learning to respond from the green zone instead of the red or blue. Vision is essential: imagine your child's eulogy or your 80th birthday party and reverse engineer the habits you need today. Your role as a dad isn't to be Superman—it's to be the chief repenter, modeling humility and grace for your kids. Guest Bio: Tyler Graham is a dad of six, founder of Three Mile Per Hour Fatherhood, and a passionate advocate for helping fathers slow down and live at the pace of presence. Through coaching cohorts and resources, Tyler encourages dads to develop emotional regulation, break generational patterns, and build a compelling vision for their family's future. He lives with his wife and six kids on their homestead, where they're building a legacy rooted in connection, intentionality, and grace. Quotes "I cannot be the type of dad I want to be when I'm in a hurry." "When a dad blows up, the kids catch the shrapnel." "A dad's role is not to be Superman. A dad's role is to be the chief repenter." "Dads need to be the thermostat, not the thermometer—set the tone, don't react to it." "My son flinched when I sat down. That's when I knew something had to change." Links Learn about the next DadAwesome Accelerator Cohort Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 Download a free chapter of the DadAwesome book Three Mile Per Hour Fatherhood (Tyler Graham's coaching): [website] The Ruthless Elimination of Hurry by John Mark Comer Emotionally Healthy Spirituality by Pete Scazzero A Burning in My Bones by Eugene Peterson Jeremy Pryor and Family Teams      

Support us on DiscourseAs Gareth mentioned, Discourse is our "sponsorship", our sole source of income. But it's way more than that - it's a community of experts and enthusiasts who share knowledge on everything sports science related. To become part of that, become a Patron of the site and join the conversationShow notesThis week on Spotlight, we dive DEEP into the world of physiology, pacing, fatigue and the brain. Using some enthralling races from Kona and Chicago at the weekend, and your Discourse questions and comments, we explore how pacing 'errors' happens, and the physiological consequences of those mistakes. We kick off of with our Discourse Digest segment (00:00) and news that Femke Bol will take a swing at the 800m next year. An exciting development, but what will it involve in terms of training and tactics, and what can we expect from the Dutch star?We then move on to the Chicago Marathon (15:56), won by Jacob Kiplimo, emerging as a real star of the Marathon. His success contained a very specific type of "failure" though, as he was on course to break the World Record right up to 35km, and then...physiology hit. Ross explains how fragile pacing is for elite marathoners, and why physiology collected on its 'loan' for Kiplimo. Another physiological "failure" happened in the Kona Ironman (29:26) where Lucy Charles-Barclay and Taylor Knibb raced so aggressively that they first rode and then ran each other to the point of proverbial physiological destruction. We explore how pacing in the context of a warm day caused those dramatic scenes.In Centre Stage (44:57), it's all about the carbs. Tim Noakes has a paper arguing that you need only 10g/h of glucose during exercise. He uses his "Central Governor" model to explain how the brain is monitoring and regulating blood glucose level to protect the brain, such that the 90g per hour or more being consumed by elites is wasteful and unnecessary, part of an 'old model'. We don't see it the same way, and Ross explains concepts of regulation of performance by the brain, a subject he did his PhD thesis on. We discuss heat, altitude, and fuel, to unpack how the truth behind fatigue, performance and pacing regulation, unlocking more insight on those pacing implosions in Chicago and Kona.In Ross Replies (1:06:59), listener Ian asks a great question about using data from a specific test where you lie down then stand up, and use HR to tell you how recovered you are. Ross explains why that test exists, its limitations, and offers tips for how to make more of data, while avoiding some traps.And Finally (1:21:31), we see again that cycling is allergic to the truth, Gareth learns the truth about NZ Rugby Representation, and we tip our hats to Natalie Grabow.LinksA race report from that dramatic Kona women's raceThe full Taylor Knibb statementThe Noakes TweetRoss' PhD thesis on Anticipatory RegulationArticle on orthostatic testing for HR and HRVThe Six who Sat podcast that Gareth mentioned on the show Hosted on Acast. See acast.com/privacy for more information.

Thomas Flohr, founder and chairman of Vista Global, speaks about the private aviation company's model, growth, headwinds, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Angela and I discuss a new poll where 75% of Democrats surveyed prefer socialism to capitalism. AZ minimum wage going up and 67% living paycheck to paycheck. Olivia shares details on a rare tornado in AZ, the Sedona mayor gets censured and reflections on our garage sale and a lack of reading. 

This week we are comparing Bullet Train (2022) and Fight or Flight (2024), two films about multiple trained assassins encountering each other in confined modes of transport.-----The Movies:Bullet Train (2022)Directed by David LeitchWritten by Zak OlkewiczBased on the novel by Kôtarô IsakaiMDb Rating: 7.3Fight or Flight (2024)Directed by James MadiganWritten by Brooks McLaren & D.J. CotronaiMDB Rating: 6.4-----Find us on:Discord - https://discord.gg/dxgmcfj552Tumblr - @ItTakesTwoPodInstagram - @ItTakesTwo_podFacebook - @ItTakesTwoPodYoutube - @ittakestwonzBluesky - @ittakestwoOur website - ItTakesTwo.co.nz-----Content Warning:Discussions of murder, violence, death, gun violence, grooming, drug use, poison.

The Alan Cox Show

The Alan Cox ShowSee omnystudio.com/listener for privacy information.

New Zealander Cam Jones talks to Mike Levy about escaping early with an eager partner, how they built an 8-minute gap on the field, and the importance of peanut butter and jelly sandwiches. They also get into the time Cam lived in a U-Haul truck while racing in America, his lifelong love of good adventures, and how he plans to tackle the Leadville Trail 100. For your consideration: Power Analysis: The Watts Behind the Fastest Ever Unbound Gravel 200 Unbound Bike Check: Elite Men's 200 Winner Cameron Jones' Scott Addict Gravel Unbound Gravel 200 Men's Results: Kiwi Cameron Jones Kicks Late for the Win Unbound Is the New Launch Pad to a Pro Career

Sunday Morning Live 6 April 2025In this episode, I navigate a wide array of engaging topics, including the evolving economic landscape influenced by the pandemic and geopolitical shifts. I examine the role of Bitcoin as a refuge during economic instability and delve into the complexities surrounding gender identity and social constructs, addressing the nuances between subjective experiences and objective realities. I explore the societal implications of labels like "sexist" and "misogynist," emphasizing accountability in discussions. The conversation also touches on emotional integrity in relationships and the need for clear communication. I reflect on the decline of manufacturing quality and the shift to disposable consumerism, while also highlighting the importance of maintaining familial bonds. We conclude with inspiring narratives of personal growth from listeners, celebrating their resilience amid societal pressures.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025