To have a new future you must create a new you. This podcast shows you how to do that with practical life hacks, practices and conversations with people who have achieved personal breakthroughs. I (Venniece) and the people you will hear on various episodes are not extraordinary people. We are ordinary people willing and courageous enough to take on our life in service of what’s possible for our future.
If you are tired of feeling held back by your inner critic, it's time to learn how to have your inner critic be your inner champion! Join me for my 3-day “Discover the Power of Your Inner Critic” virtual event. During the 3-day event, I'll show you how to understand and accept your inner critic, create harmony and balance with it, and use it as an ally instead of an enemy. You'll also learn how to celebrate your successes, overcome feeling like you can't get it right, and unlock the potential within yourself. https://www.venniece.com/power-of-your-inner-critic
Today we are beginning a series of episodes about the Inner Critic. If you're tired of feeling held back by your inner critic, it's time to learn how to have your inner critic be your inner champion! Unlocking your personal power, creating balance and harmony within yourself, and experiencing a renewed sense of freedom and self-confidence! Join me for my 3-day “Discover the Power of Your Inner Critic” virtual event. During the 3-day event, I'll show you how to understand and accept your inner critic, create harmony and balance with it, and use it as an ally instead of an enemy. You'll also learn how to celebrate your successes, overcome feeling like you can't get it right, and unlock the potential within yourself. Click the link below: https://www.venniece.com/power-of-your-inner-critic
Today I talk about the best way to improve your marriage and I can't wait for you to hear what I have to say about it. On the broadcast I mention my January FREE Virtual Event: The Conflict Solution. If you are a married woman
I am back!! I've taken a 3 month hiatus. In today's broadcast I am talking about being lonely in marriage. It is possible to get on the other side of loneliness. I talk about what it takes to do that. On the broadcast I mention my January FREE Virtual Event: The Conflict Solution. If you are a married woman
You can reach Alana Flurry by going to her website: https://www.alistorganizing.com/?fs=e&s=cl
If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
Gratitude is a powerful practice. Discover how you can take your gratitude to a new level of impact. If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
You can reach Alana with A-List Organizing by going to: https://www.alistorganizing.com/?fs=e&s=cl
If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
Venniece and Professional Organizer, Alana Flurry talk about personal growth and the benefits of personal organization. Reach out to Alana at: https://www.alistorganizing.com/?fs=e&s=cl
If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
The Overcome Overwhelm Class is available on digital course. Get your copy - click on the link: https://venniece.com/course/ If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
The Overcome Overwhelm Class is available on digital course. Get your copy - click on the link: https://venniece.com/course/ If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
Choosing to be our greatest champion versus our greatest critic is the best way to live! Learn how on todays podcast episode. If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
Join Venniece and the Health Enthusiast Elena Horton for a fabulous conversation about what what we eat matters and more!
Venniece's Overcome Overwhelm is available as a digital course. Click here to get your copy: https://venniece.com/course/ If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
Click the link for my recipe of the week
Old Habits: 1. Comparing yourself to other people 2. Shouldering responsibility for everything 3. Keeping track of who disappoints you 4. Constantly checking your phone 5. Shopping for happiness 6. Overthinking 7. Holding on to Offense New Habits 1. Think about and focus on what makes you YOU 2. Delegate - even if they don't do it exactly like YOU 3. Notice who you can count on 4. Take intentional breaks 5. Enjoy nonmaterial joy and experiences 6. Focus on what you can enjoy 7. Either get complete or let it GO
Pick up my free Superfoods doc and Meal Planner + Shopping List
Today we're going to talk about something that I believe is is vitally important to our our well being our overall well being and that's joy.
Join Venniece for her next online coaching class “How to be Opinion Proof” Click the Link
How can you lose 20 pounds without suffering? Find out in today's podcast conversation with Venniece and Janice. Janice lost 100 pounds and has lots of wisdom about how to go about it.
Join Venniece for her next online coaching class “How to Be Opinion Proof” Click the link
Breakthrough happens when you use the key discussed in todays conversation with Gail and Venniece. Check it out and create breakthroughs in your life! Grab a spot in our free Life Coaching Group on Facebook called #NEW You
Join Venniece for her next online coaching class: “How to be Opinion Proof” Click the link to grab your seat
Should you eat breakfast? What's the best food for breakfast? Join Elena and Venniece for this Breakfast conversation. If you have any questions feel free to email us at: https://venniece.com/contact_me/
Join Venniece for her next online coaching class: How to Be Opinion Proof. Click the link
Before you throw the trash out- listen to todays podcast episode. Professional Organizer, Alana Flurry and I talk about how you can help the planet by doing something with what we think may be trash. It's a great conversation!! If you have any questions feel free to email us at: https://venniece.com/contact_me/
Who's Life are You Living? Check out today's podcast conversation. Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
Today's podcast conversation is with Courtney Melbourne. She is an educator and advocate for parents of children with special needs. She is an amazing woman with a heart and commitment to make a positive impact of families. She recently created a Facebook page as a place to begin encouraging people and empowering families. Follow the work she is doing at: https://www.facebook.com/profile.php?id=100076860804617
Today's conversation is an access for something new in the area of feeling guilt about things that have happened in your past. Venniece is teaching an online coaching class this month: Living Life With No Regret. Sign up for the class, it's going to really make a difference for you! Click the link to grab your seat! https://venniece.com/online-coaching-session/ Please feel free to reach out to Venniece with your comments, questions and/or feedback: https://venniece.com/contact_me/
Today's podcast conversation is about how to navigate through regret. Venniece shares 4 questions to ask yourself when you have been struggling with regret, blame and shame in past or current situations you find yourself in. Four Questions to Ask Yourself: 1. What are the facts of what happened? Distinguish What happened. 2. What is the judgment that I made about yourself and/or about someone else in the situation? 3. Are you willing to let go of your judgement? 4. After you let it go, what are you creating around What Happened? Message from Venniece: Here's An Opportunity for Your to Really Get on the Other Side of Regret Hi friend, March 24th I'm teaching an online class called: Living Life with No Regret. The time is 6:00pm to 7:45pm CST. This class is designed for me to walk you through how to move from regret to freedom. I'm committed this class be an access for your Peace of Mind for you. You may have a concern about sharing your personal stuff with people you don't know. I get that and I promise I will not ask you to share your soul and reveal all your deepest, darkest secrets to us. I'm not going to do that. But I am going to have a conversation and guide you in a way where you really have a powerful access. So I look forward to see you. Sign up for the class, it's going to really make a difference for you. Click the link to grab your seat! https://venniece.com/online-coaching-session/ Please feel free to reach out to Venniece with your comments, questions and/or feedback: https://venniece.com/contact_m
In todays podcast I share about saying what there is for you today say. Anytime we withhold communication it robs us from our personal power and peace of mind. It takes courage to be say what we have to say. OPPORTUNITY FOR YOU: Grab your spot for Venniece's next online coaching session. “How to Live Life with No Regret.” March 24, 2022. The time is 6pm to 7:45pm. We will meet LIVE on Zoom. The replay will be sent to you via email. Click the link
Today's conversation is a powerful challenge to Live Your Life Fully!! Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You
Todays guest is Mom, friend and realtor Melanie Blanchard. In todays conversation she shares wisdom she's learned in the journey of discovering and stepping into her purpose. It is a great conversation! Follow Melanie at: https://www.facebook.com/RealtorMelanieBlanchard .
Health Enthusiast Elena Garcia-Horton is on the podcast today! We talk about growth in life and business. Please follow Elena on her Health Enthusiast Facebook page: https://www.facebook.com/Health-Enthusiast-101564938332891
Dear friend and Life Coach Gaul Kabrich is back on the podcast. We had a fabulous conversation. Check it out and be sure to follow Gail at: https://www.facebook.com/gailakabrich
Relationship are so important in our life. This conversation is designed to lay a foundation for breakthroughs in any relationship that isn't working as well as you'd like it to. Join Venniece and Coach Gaul in the #NEWYOU Life Coaching group
In today's podcast Venniece will drill down in the area of overcoming overwhelm and frustration. Being able to overcome overwhelm is simple and it requires being able to deal with what's happening. The challenge is that we are rarely dealing with what's happening. Venniece will explain why that is AND share how to have access to overcome any overwhelm in your life. Are you interested in mastering this practice? Join Venniece in her free Facebook Group: #NEWYOU Life Coaching Group. Go to: https://www.facebook.com/groups/2413370312279730/ Check out Venniece's website: www.venniece.com Email Venniece at: info@venniece.com
Meet Alana Flurry with A-List Organizing! She is an expert in all things organization. Today we talk about organizing spaces like your pantry and bathroom spaces. Follow Alana at: https://www.facebook.com/alistorganize. If you have any questions about organization reach out to Alana via her website. Click CONTACT at: https://www.alistorganizing.com/?fbclid=IwAR1z7o0sANgxs_danTA-LCp0UZr0pVrkJPk4aUMpK595Y4U2-aAP1ggt8Vw
In today's podcast Venniece shares about the two choices you have: Fix It or Create It. Consider you have two choices and that's it. Each choice has an experience inside of it. Creating is a way that provides you with fun, discover and joy. Fixing is filled with frustration, striving and hard work. Venniece shares one practice that starts the journey of creating. She talked about the How to Create 2022 to be Your Best Year Yet course. If you're interested in getting this class email info@venniece.com. To join #NEWYOU Life Coaching Group click the link: https://www.facebook.com/groups/2413370312279730/
Most of us have started the New Year ready to take on new challenges. Some take on creating S.M.A.R.T. Goals. Often time the plan fizzles out. Today Venniece shares another way to approach creating your 2022. January 27th is Venniece's first online coaching class! Grab Your Spot: CLICK HERE: https://venniece.com/online-coaching-session/
In life we will experience frustration. It's unavoidable. Consider it is possible to get on the other side of frustration in a matter of minutes. On today's podcast I Venniece shows you how. You're invited to join Venniece's private #NEWYOU Facebook Group. CLICK THE LINK
In today's podcast Venniece shares a practical approach to getting unstuck. Feel free to email info@venniece.com with any questions. You are invited to join Venniece's private Facebook Group: #NEWYOU Life Coaching. It's FREE - CLICK THE LINK https://www.facebook.com/groups/2413370312279730/
Happy New Year! In today's podcast Venniece shares two basic steps in living your best life. To connect with Venniece, email her at: info@venniece.com.
I'm so excited to interview my friend, House of Takura Founder, Annette Njau. She is a small business owner who is passionate, fun and focused on making a difference through her business. Follow her on Facebook and Instagram: @houseoftakura. Check out her website: https://houseoftakura.com/
Thanks for tuning in to today's podcast! Grab Venniece's EZ Macronutrients Food List List & Recipes
Unlearning Perfectionism. On today's podcast my dear friend, fellow Life Coach and Entrepreneur Gail Kabrich and I talk about this topic. We are both recovering perfectionists and have lots of real life wisdom to share with you. Friend, Gail is offering her powerful coaching series: Overcoming Overwhelm. Go to: https://www.gailkabrich.com/ and get your free Self Paced Video Series.