Venniece & Friends Podcast

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To have a new future you must create a new you. This podcast shows you how to do that with practical life hacks, practices and conversations with people who have achieved personal breakthroughs. I (Venniece) and the people you will hear on various episodes are not extraordinary people. We are ordinary people willing and courageous enough to take on our life in service of what’s possible for our future.

Venniece Robbins


    • Jan 17, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 21m AVG DURATION
    • 135 EPISODES


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    Latest episodes from Venniece & Friends Podcast

    Ep. 133 Inner Critic Transformation

    Play Episode Listen Later Jan 17, 2023 17:17


    If you are tired of feeling held back by your inner critic, it's time to learn how to have your inner critic be your inner champion! Join me for my 3-day “Discover the Power of Your Inner Critic” virtual event. During the 3-day event, I'll show you how to understand and accept your inner critic, create harmony and balance with it, and use it as an ally instead of an enemy. You'll also learn how to celebrate your successes, overcome feeling like you can't get it right, and unlock the potential within yourself. https://www.venniece.com/power-of-your-inner-critic

    Ep. 132 Your Inner Critic can be Your Biggest Champion

    Play Episode Listen Later Jan 13, 2023 19:49


    Today we are beginning a series of episodes about the Inner Critic. If you're tired of feeling held back by your inner critic, it's time to learn how to have your inner critic be your inner champion! Unlocking your personal power, creating balance and harmony within yourself, and experiencing a renewed sense of freedom and self-confidence! Join me for my 3-day “Discover the Power of Your Inner Critic” virtual event. During the 3-day event, I'll show you how to understand and accept your inner critic, create harmony and balance with it, and use it as an ally instead of an enemy. You'll also learn how to celebrate your successes, overcome feeling like you can't get it right, and unlock the potential within yourself. Click the link below: https://www.venniece.com/power-of-your-inner-critic

    Ep. 131 The Best Way to Improve Your Marriage

    Play Episode Listen Later Jan 3, 2023 19:46


    Today I talk about the best way to improve your marriage and I can't wait for you to hear what I have to say about it. On the broadcast I mention my January FREE Virtual Event: The Conflict Solution. If you are a married woman

    Ep. 130 Are You Married and Lonely? If Yes, this is for You.

    Play Episode Listen Later Dec 31, 2022 20:53


    I am back!! I've taken a 3 month hiatus. In today's broadcast I am talking about being lonely in marriage. It is possible to get on the other side of loneliness. I talk about what it takes to do that. On the broadcast I mention my January FREE Virtual Event: The Conflict Solution. If you are a married woman

    E129. How to Organize Your Cookbooks and Recipes

    Play Episode Listen Later Aug 30, 2022 28:56


    You can reach Alana Flurry by going to her website: https://www.alistorganizing.com/?fs=e&s=cl

    E128. Finding Peace: A Conversation with Coach Gail

    Play Episode Listen Later Aug 25, 2022 30:46


    If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    E127. The Power of Gratitude

    Play Episode Listen Later Aug 23, 2022 24:09


    Gratitude is a powerful practice. Discover how you can take your gratitude to a new level of impact. If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    gratitude discover life coaching group
    E126. Before You Throw Out the Trash Listen to This Podcast

    Play Episode Listen Later Aug 18, 2022 33:53


    You can reach Alana with A-List Organizing by going to: https://www.alistorganizing.com/?fs=e&s=cl

    E125. What to do When You are Struggling in Your Marriage

    Play Episode Listen Later Aug 16, 2022 32:39


    If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    marriage struggling life coaching group
    E124. Personal Growth & Personal Organization

    Play Episode Listen Later Aug 11, 2022 31:27


    Venniece and Professional Organizer, Alana Flurry talk about personal growth and the benefits of personal organization. Reach out to Alana at: https://www.alistorganizing.com/?fs=e&s=cl

    E123. Make Room for the New

    Play Episode Listen Later Aug 11, 2022 10:57


    If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    make room life coaching group
    E122. Build Yourself Up

    Play Episode Listen Later Aug 9, 2022 18:36


    The Overcome Overwhelm Class is available on digital course. Get your copy - click on the link: https://venniece.com/course/ If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    life coaching group
    E121. How to Break Free from Offense

    Play Episode Listen Later Aug 4, 2022 20:14


    If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    offense break free life coaching group
    E120. Overcoming Emotional Exhaustion

    Play Episode Listen Later Jul 28, 2022 20:30


    The Overcome Overwhelm Class is available on digital course. Get your copy - click on the link: https://venniece.com/course/ If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    E119. Choose: Be Your Biggest Critic or Your Greatest Champion

    Play Episode Listen Later Jul 28, 2022 10:32


    Choosing to be our greatest champion versus our greatest critic is the best way to live! Learn how on todays podcast episode. If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    champion critic life coaching group
    E118. How to Stop Comparing Yourself to Others

    Play Episode Listen Later Jul 21, 2022 22:41


    If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    stop comparing life coaching group
    E117. Why What We Eat Matters

    Play Episode Listen Later Jul 19, 2022 18:43


    Join Venniece and the Health Enthusiast Elena Horton for a fabulous conversation about what what we eat matters and more!

    E116. Are You Tired on the Inside?

    Play Episode Listen Later Jul 14, 2022 17:57


    Venniece's Overcome Overwhelm is available as a digital course. Click here to get your copy: https://venniece.com/course/ If you have any questions feel free to email Venniece at: info@venniece.com. Did you know Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    tired overcome overwhelm life coaching group
    Ep. 125 Letting Go of Unnecessary Stress

    Play Episode Listen Later May 31, 2022 9:48


    Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    stress letting go unnecessary life coaching group
    Ep. 124 Building a Better Breakfast

    Play Episode Listen Later May 27, 2022 8:47


    Click the link for my recipe of the week

    Ep. 122 7 Habits for Less Stress

    Play Episode Listen Later May 24, 2022 16:58


    Old Habits: 1. Comparing yourself to other people 2. Shouldering responsibility for everything 3. Keeping track of who disappoints you 4. Constantly checking your phone 5. Shopping for happiness 6. Overthinking 7. Holding on to Offense New Habits 1. Think about and focus on what makes you YOU 2. Delegate - even if they don't do it exactly like YOU 3. Notice who you can count on 4. Take intentional breaks 5. Enjoy nonmaterial joy and experiences 6. Focus on what you can enjoy 7. Either get complete or let it GO

    Ep. 114 Even Out Your Mood

    Play Episode Listen Later May 6, 2022 17:07


    Pick up my free Superfoods doc and Meal Planner + Shopping List

    Ep. 111 How to Cultivate Joy!

    Play Episode Listen Later May 3, 2022 23:13


    Today we're going to talk about something that I believe is is vitally important to our our well being our overall well being and that's joy.

    cultivate joy
    Ep. 110 How to Say No and Feel Okay About It

    Play Episode Listen Later Apr 26, 2022 13:14


    Join Venniece for her next online coaching class “How to be Opinion Proof” Click the Link

    Ep. 109 How to Lose 20 Pounds

    Play Episode Listen Later Apr 21, 2022 40:37


    How can you lose 20 pounds without suffering? Find out in today's podcast conversation with Venniece and Janice. Janice lost 100 pounds and has lots of wisdom about how to go about it.

    Ep. 108 You Don't Have to Prove Yourself

    Play Episode Listen Later Apr 19, 2022 10:58


    Join Venniece for her next online coaching class “How to Be Opinion Proof” Click the link

    Ep. 107 The Biggest Key to Breakthrough

    Play Episode Listen Later Apr 14, 2022 37:26


    Breakthrough happens when you use the key discussed in todays conversation with Gail and Venniece. Check it out and create breakthroughs in your life! Grab a spot in our free Life Coaching Group on Facebook called #NEW You

    breakthrough life coaching group
    Ep. 106 The Only Opinion that Matters

    Play Episode Listen Later Apr 12, 2022 16:23


    Join Venniece for her next online coaching class: “How to be Opinion Proof” Click the link to grab your seat

    Ep. 105 Let's Talk About Breakfast w Elena

    Play Episode Listen Later Apr 7, 2022 26:21


    Should you eat breakfast? What's the best food for breakfast? Join Elena and Venniece for this Breakfast conversation. If you have any questions feel free to email us at: https://venniece.com/contact_me/

    Ep. 104 Getting Over the Opinions of Others

    Play Episode Listen Later Apr 5, 2022 13:11


    Join Venniece for her next online coaching class: How to Be Opinion Proof. Click the link

    Ep. 103 Before You Throw Out the Trash: Listen to This

    Play Episode Listen Later Apr 1, 2022 33:53


    Before you throw the trash out- listen to todays podcast episode. Professional Organizer, Alana Flurry and I talk about how you can help the planet by doing something with what we think may be trash. It's a great conversation!! If you have any questions feel free to email us at: https://venniece.com/contact_me/

    Ep. 102 Whose Life are You Living?

    Play Episode Listen Later Mar 30, 2022 12:11


    Who's Life are You Living? Check out today's podcast conversation. Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    you living life coaching group
    Ep. 101 Empowerment for Parents of Children with Special Needs

    Play Episode Listen Later Mar 22, 2022 17:33


    Today's podcast conversation is with Courtney Melbourne. She is an educator and advocate for parents of children with special needs. She is an amazing woman with a heart and commitment to make a positive impact of families. She recently created a Facebook page as a place to begin encouraging people and empowering families. Follow the work she is doing at: https://www.facebook.com/profile.php?id=100076860804617

    Ep. 100 Who Will Have the Last Word?

    Play Episode Listen Later Mar 15, 2022 16:29


    Today's conversation is an access for something new in the area of feeling guilt about things that have happened in your past. Venniece is teaching an online coaching class this month: Living Life With No Regret. Sign up for the class, it's going to really make a difference for you! Click the link to grab your seat! https://venniece.com/online-coaching-session/ Please feel free to reach out to Venniece with your comments, questions and/or feedback: https://venniece.com/contact_me/

    Ep. 99 Live True to Yourself

    Play Episode Listen Later Mar 12, 2022 30:09


    Today's podcast conversation is about how to navigate through regret. Venniece shares 4 questions to ask yourself when you have been struggling with regret, blame and shame in past or current situations you find yourself in. Four Questions to Ask Yourself:     1. What are the facts of what happened? Distinguish What happened.     2. What is the judgment that I made about yourself and/or about someone else in the situation?     3. Are you willing to let go of your judgement?     4. After you let it go, what are you creating around What Happened? Message from Venniece: Here's An Opportunity for Your to Really Get on the Other Side of Regret Hi friend, March 24th I'm teaching an online class called: Living Life with No Regret. The time is 6:00pm to 7:45pm CST. This class is designed for me to walk you through how to move from regret to freedom. I'm committed this class be an access for your Peace of Mind for you. You may have a concern about sharing your personal stuff with people you don't know. I get that and I promise I will not ask you to share your soul and reveal all your deepest, darkest secrets to us. I'm not going to do that. But I am going to have a conversation and guide you in a way where you really have a powerful access. So I look forward to see you. Sign up for the class, it's going to really make a difference for you. Click the link to grab your seat! https://venniece.com/online-coaching-session/ Please feel free to reach out to Venniece with your comments, questions and/or feedback: https://venniece.com/contact_m

    Ep. 98 It's Time to Rock the Boat

    Play Episode Listen Later Mar 10, 2022 18:57


    In todays podcast I share about saying what there is for you today say. Anytime we withhold communication it robs us from our personal power and peace of mind. It takes courage to be say what we have to say. OPPORTUNITY FOR YOU: Grab your spot for Venniece's next online coaching session. “How to Live Life with No Regret.” March 24, 2022. The time is 6pm to 7:45pm. We will meet LIVE on Zoom. The replay will be sent to you via email. Click the link

    Ep. 97 It's Time to Live Your Life

    Play Episode Listen Later Mar 8, 2022 15:44


    Today's conversation is a powerful challenge to Live Your Life Fully!! Grab a spot in Venniece's free Life Coaching Group on Facebook called #NEW You

    live your life life coaching group
    Ep. 96 Growing into Your Purpose

    Play Episode Listen Later Mar 1, 2022 28:55


    Todays guest is Mom, friend and realtor Melanie Blanchard. In todays conversation she shares wisdom she's learned in the journey of discovering and stepping into her purpose. It is a great conversation! Follow Melanie at: https://www.facebook.com/RealtorMelanieBlanchard .

    Ep. 95 Keys to Growing Your Life and Business

    Play Episode Listen Later Feb 22, 2022 36:01


    Health Enthusiast Elena Garcia-Horton is on the podcast today! We talk about growth in life and business. Please follow Elena on her Health Enthusiast Facebook page: https://www.facebook.com/Health-Enthusiast-101564938332891

    Ep. 94 She's Back! A Conversation with Gail

    Play Episode Listen Later Feb 17, 2022 45:46


    Dear friend and Life Coach Gaul Kabrich is back on the podcast. We had a fabulous conversation. Check it out and be sure to follow Gail at: https://www.facebook.com/gailakabrich

    Ep. 93 Building Strong Relationships

    Play Episode Listen Later Feb 15, 2022 12:27


    Relationship are so important in our life. This conversation is designed to lay a foundation for breakthroughs in any relationship that isn't working as well as you'd like it to. Join Venniece and Coach Gaul in the #NEWYOU Life Coaching group

    Ep. 92 Are You Dealing with What's Really Happening?

    Play Episode Listen Later Feb 8, 2022 29:41


    In today's podcast Venniece will drill down in the area of overcoming overwhelm and frustration. Being able to overcome overwhelm is simple and it requires being able to deal with what's happening. The challenge is that we are rarely dealing with what's happening. Venniece will explain why that is AND share how to have access to overcome any overwhelm in your life. Are you interested in mastering this practice? Join Venniece in her free Facebook Group: #NEWYOU Life Coaching Group. Go to: https://www.facebook.com/groups/2413370312279730/ Check out Venniece's website: www.venniece.com Email Venniece at: info@venniece.com

    Ep. 91 A Conversation with an Organization Expert

    Play Episode Listen Later Feb 3, 2022 37:01


    Meet Alana Flurry with A-List Organizing! She is an expert in all things organization. Today we talk about organizing spaces like your pantry and bathroom spaces. Follow Alana at: https://www.facebook.com/alistorganize. If you have any questions about organization reach out to Alana via her website. Click CONTACT at: https://www.alistorganizing.com/?fbclid=IwAR1z7o0sANgxs_danTA-LCp0UZr0pVrkJPk4aUMpK595Y4U2-aAP1ggt8Vw

    Ep. 90 Are You Fixing or Creating?

    Play Episode Listen Later Feb 1, 2022 27:40


    In today's podcast Venniece shares about the two choices you have: Fix It or Create It. Consider you have two choices and that's it. Each choice has an experience inside of it. Creating is a way that provides you with fun, discover and joy. Fixing is filled with frustration, striving and hard work. Venniece shares one practice that starts the journey of creating. She talked about the How to Create 2022 to be Your Best Year Yet course. If you're interested in getting this class email info@venniece.com. To join #NEWYOU Life Coaching Group click the link: https://www.facebook.com/groups/2413370312279730/

    Ep. 89 Why S.M.A.R.T. Goals Don't Work - Try this Instead

    Play Episode Listen Later Jan 25, 2022 28:38


    Most of us have started the New Year ready to take on new challenges. Some take on creating S.M.A.R.T. Goals. Often time the plan fizzles out. Today Venniece shares another way to approach creating your 2022. January 27th is Venniece's first online coaching class! Grab Your Spot: CLICK HERE: https://venniece.com/online-coaching-session/

    Ep. 88 Remove All Frustration by Using a Simple Practice

    Play Episode Listen Later Jan 18, 2022 32:03


    In life we will experience frustration. It's unavoidable. Consider it is possible to get on the other side of frustration in a matter of minutes. On today's podcast I Venniece shows you how. You're invited to join Venniece's private #NEWYOU Facebook Group. CLICK THE LINK

    Ep. 87 How to Get Unstuck

    Play Episode Listen Later Jan 11, 2022 25:53


    In today's podcast Venniece shares a practical approach to getting unstuck. Feel free to email info@venniece.com with any questions. You are invited to join Venniece's private Facebook Group: #NEWYOU Life Coaching. It's FREE - CLICK THE LINK https://www.facebook.com/groups/2413370312279730/

    Ep. 86 Live Your Best Life!!

    Play Episode Listen Later Jan 6, 2022 22:27


    Happy New Year! In today's podcast Venniece shares two basic steps in living your best life. To connect with Venniece, email her at: info@venniece.com.

    E85. Women Empowering Women

    Play Episode Listen Later Nov 16, 2021 70:28


    I'm so excited to interview my friend, House of Takura Founder, Annette Njau. She is a small business owner who is passionate, fun and focused on making a difference through her business. Follow her on Facebook and Instagram: @houseoftakura. Check out her website: https://houseoftakura.com/

    Ep. 84 Why we Need Macronutrients

    Play Episode Listen Later Oct 1, 2021 16:06


    Thanks for tuning in to today's podcast! Grab Venniece's EZ Macronutrients Food List List & Recipes

    Ep. 83 Unlearning Perfectionism

    Play Episode Listen Later Sep 30, 2021 38:13


    Unlearning Perfectionism. On today's podcast my dear friend, fellow Life Coach and Entrepreneur Gail Kabrich and I talk about this topic. We are both recovering perfectionists and have lots of real life wisdom to share with you. Friend, Gail is offering her powerful coaching series: Overcoming Overwhelm. Go to: https://www.gailkabrich.com/ and get your free Self Paced Video Series.

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