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Seeking Regime Change, Trump Commits US To 4-5 More Weeks Of War With Iran! Iranian Missiles Caught On Tape Evading Israeli Interceptor Rockets For First Time! Alex Jones Has Exclusive Intel On What's Really Happening & What Comes Next
From Episode 234: "Glyphosate Immunity: Lisa Stokke Breaks Her Silence on What's Really Happening in DC"✨ For the FULL Episode, join Beyond Labels Premium today and support independent agricultural and alternative health journalism: https://beyondlabels.supportingcast.fmFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comFollow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeDISCLAIMER
From Episode 234: "Glyphosate Immunity: Lisa Stokke Breaks Her Silence on What's Really Happening in DC"✨ For the FULL Episode, join Beyond Labels Premium today and support independent agricultural and alternative health journalism: https://beyondlabels.supportingcast.fmFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comFollow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeDISCLAIMER
For most of the past century, more women than men have died from cardiovascular disease. Yet, heart disease is still widely perceived as a male problem. That's why in this episode, we dive into why cardiovascular and metabolic health are essential for women, especially in midlife, and why education is your greatest tool. You'll gain the confidence to advocate for yourself and make informed decisions about your long-term health. I'll also be sharing my favorite simple habits to kickstart your metabolism, protect your heart, and boost your everyday energy. Remember, it never has to be perfect—consistency builds momentum, and that's where real change begins. Tune in here to gain key insight and prioritize yourself and your longevity! IN THIS EPISODE Recognizing the warning signs of cardiovascular disease Labs and markers you should be asking your physician for Why lifestyle medicine matters SO much in midlife How to build metabolically healthy plates for each meal Setting simple movement goals for optimal heart health The massive benefits of sleep, mindfulness, and breath work Supplements to support your cardiovascular and metabolic health The pros of appropriately timed hormone replacement therapy QUOTES “Heart disease kills more women than all cancers combined. Not breast cancer, not ovarian cancer. All cancers combined. And what's even more alarming for most women, the warning signs begin years- sometimes decades- before a heart attack or stroke ever happens.” “Research shows that insulin resistance is a primary driver of cardio metabolic disease in women, especially after menopause.” “You do not need perfection. You need 7,000 steps per day, walking after meals, fewer long sitting stretches. Get up and move your butt, even if it means walking around your house or going around the block. Start building your life around movement. This is one of the most powerful yet underestimated tools for heart health and for your resilience.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Order your Berkeley Life Nitric Oxide Support Supplement https://berkeleylife.pxf.io/Vxvdja RELATED EPISODES 716: Midlife, Hormones & Heart Health: The Critical Connection You're Not Hearing About with Cathy Eason 711: Estrogen, Inflammation, and Your Heart Health: What Every Woman Needs to Know with Dr. Sanjay Bhojraj 690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 686: Your Second Puberty Explained: What's Really Happening to Your Body in Perimenopause
Mario Lopez and Steve Kim Give Their Thoughts on Ryan Garcia's Big Victory, Weekend Fight Preview, Ask Mario & Is Mayweather vs Pacquiao 2 Really Happening?
Connection doesn't usually snap. It fades. In this episode, recorded on 2/22 — a day symbolizing partnership and alignment — I share a simple ribbon exercise I did with my kids at the dinner table. What happened in real time explained so much about relationships, parenting, emotional availability…and the slow unraveling that can happen when we stop truly showing up. We talk about: • Why connection fades over time • The difference between healthy space and painful distance • Emotional misattunement (and how you can feel it) • How my marriage slowly unraveled — without one dramatic breaking point • Emotional availability and “learning to swim” • Repair in relationships (especially with kids) • When to loosen the string, when to tighten it, and when to cut it • The subtle ways we abandon ourselves — not just in pain, but in our dreams Disconnection rarely comes from one explosive moment. It happens in micro-moments — distraction, unresolved tension, repeated unmet needs, and emotional avoidance. And the most important connection you'll ever hold? The one with yourself. If you've ever felt unseen, unheard, or like something is “off” in a relationship… this episode will help you understand what's really happening — and how to begin reconnecting. Timestamps 0:00 – Connection doesn't snap — it fades 2:10 – 2/22 energy + feeling “off” 6:20 – The ribbon experiment with my kids 12:45 – The moment the string dropped 16:30 – How my marriage slowly unraveled 24:40 – “Present but not present” 29:30 – Emotional availability: learning to swim 36:10 – Healthy slack vs painful distance 41:30 – Repair, boundaries, and when to cut the cord 47:10 – The ways we abandon ourselves 54:10 – Picking up the thread again 58:30 – Reflection + this week's invitation If this resonated, share it with someone you want to stay connected to. And if you're doing the deeper work of reconnecting with yourself — physically, emotionally, spiritually — The Nourished Woman Within is open. Listeners can use code TAMITALKS for enrollment details.
Are you attracted to the wrong type or prone to self sabotaging healthy relationships? This new season of Scary to Remarry explores these challenges, offering valuable relationship advice. We discuss how to foster personal growth and build a deeper connection in your love lifeLeonard Sturdivant is a relationship expert with advanced academic training in psychology and published research experience. He specializes in helping people recognize unhealthy dynamics, strengthen boundaries, and improve communication so relationships feel safer and more stable. ___________________Buy me a coffee and support the channel...*CashApp | $hynemans ___________________Website: https://scarytoremarry.com/Instagram: / https://www.instagram.com/scarytoremarry/TikTok: / https://www.tiktok.com/@scarytoremarryFanbase: / https://www.fanbase.app/@scarytoremarry___________________Mail: Shon Hyneman (It's Scary To Remarry) P.O. Box 146Manor, TX 78653-------------------------------
Chlorine keeps vanishing, the water looks fine, and your test kit keeps gaslighting you. We've all been there, and the fix isn't “just add more.” I walk through the real reasons a chlorine pool refuses to hold a residual and the exact order to solve them: restore flow, clear the water, set cyanuric acid in the sweet spot, and only then fine-tune sanitizer. You'll hear why torn DE grids, clogged cartridges, and starved runtime quietly turn your pool into a chlorine sink — and how a simple filter service can flip the script in 24 hours.From there, we get into water quality and chlorine demand. Cloudy pools devour sanitizer until you shock, circulate, and clean the filter repeatedly. I unpack the CYA puzzle in plain language: too little and UV burns chlorine off by lunch, too much and chlorine goes sluggish. Using the 7.5 percent rule, we translate cyanuric acid numbers into real free chlorine targets, show when tablets push you past the line, and explain why a partial drain beats chasing a residual that won't stick. We also spotlight the sneaky players: early-stage algae you can feel but not see, high bather load, phosphates that feed blooms, and nitrates that all but force a refill.Finally, we cover real-world diagnostics that save time and chemicals. Learn the signs of a leak that keeps diluting your pool, why UV index changes how you plan runtime, and when to test for phosphates or nitrates before you waste another gallon of liquid chlorine. • poor filtration and weak circulation causing rapid chlorine loss• cloudy or green water driving extreme chlorine demand• shock, continuous run, and filter cleaning restoring clarity• cyanuric acid sweet spot and 7.5 percent rule• high UV, low CYA, and fast burnoff• high CYA making chlorine ineffective and when to dilute• early-stage algae signs and decisive shocking• bather load raising daily demand• phosphates as algae fuel and removal strategy• nitrates requiring drain and refill• leaks diluting chemistry and tipping off with shifting levelsSend a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y
In this hard-hitting episode of The MindShare Podcast, David Greenspan sits down with industry insider Andrew Fogliato, publisher of REM Real Estate Magazine and founder of Just Sell Homes, for an unfiltered look at what's really happening behind closed doors in Canadian real estate.Andrew is plugged into brokers, brands, boards, and leadership conversations most agents never hear - and today, he pulls back the curtain.Together, David and Andrew dive into:The real mood of the industry right now (and why it feels tense behind the scenes)Why so many brokerages still treat training like an expense instead of infrastructureFlashy broker parties vs. real value for recruitment and retentionWhat separates brokerages that are moving forward from those quietly falling behindWhat agents should actually be looking for in a brokerAssociations, politics, and who is really being protectedPublic trust, credibility, and how consumers actually view agents todayIntegrity, handshake deals, and why reputation matters more than everAI in real estate: hype vs reality — and who the industry may “hate” in 10 yearsCommission compression, teams vs solo agents, and what leadership really looks like heading into 2026This isn't fluff. It's a straight-up conversation about leadership gaps, shifting power, agent relevance, and what it actually takes to stay in the game.If you're an agent, broker, or team leader who wants real insight — not surface-level headlines — this episode is required listening.⏱ Episode Breakdown / Timestamps05:52 – One word to describe the industry right now06:58 – What leadership is really talking about behind closed doors12:51 – Why training is still treated as optional15:56 – Flashy broker parties: attraction or smoke and mirrors?18:07 – Are broker owners acting like real business owners?19:06 – What separates forward-moving brokerages from those falling behind23:18 – What agents should be looking for in a broker30:36 – Boards & associations: protecting the profession or the structure?32:26 – CREA and the future of lead generation33:57 – TRREB vs CREA — collaboration or collision?37:17 – OREA's relevance today43:19 – RECO, enforcement, and agent sentiment47:53 – Public trust, credibility, and consumer perception54:58 – Integrity, handshake deals, and leadership standards57:35 – Starting fresh in 2026: Andrew's advice to agents1:01:50 – AI in real estate: inevitable or overblown?1:11:35 – Teams vs solo agents1:11:48 – Are most broker owners good business people?1:11:57 – What to say to “I can't”
Send a text Ever wonder how Amazon measures attribution for your ads? This video talks about whether focusing on attribution is essential for every Amazon seller and explains the intricacies of amazon ppc. Noah Wickham, VP of Sales and Marketing, addresses common questions about Amazon advertising strategies and the transparency of ad performance. Learn how to better understand your amazon ppc strategy and what attribution model Amazon uses. Wasting ad spend? Book a PPC strategy call here: https://bit.ly/4jMZtxu#AmazonAds #AmazonPPC #AmazonAttribution #AmazonFBA #ecommercemarketing -------------------------------------------------------------------------Want free resources? Dowload our Free Amazon guides here:Amazon PPC Guide 2026 is here!: https://bit.ly/4lF0OYXAmazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q040Jg0M0Q4 Selling Playbook: https://bit.ly/46Wqkm3Amazon Crisis Kit: https://bit.ly/4maWHn0________________________________Timestamps:00:00 – What Is Amazon Ad Attribution?00:47 – Types of Amazon Ads Explained01:12 – First Touch vs Last Touch Attribution02:08 – Why Amazon Uses Last Click02:37 – Attribution Windows and Time Frames02:57 – 7-Day Window for Sponsored Products03:40 – 14-Day Window for Sponsored Brands and Display04:02 – Click vs View Attribution (VCPM)04:43 – Auxiliary Purchases and Brand Halo Effect05:42 – How to Pull Attribution Reports in Seller Central06:34 – Sponsored Brand Attributed Purchases07:15 – Sponsored Display Purchased Product Report________________________________Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast:My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVw Support the show
Washington in Focus Daily | Wednesday Feb. 18th, 2026 Carleen Johnson hosts The Washington in Focus Daily, a review of some of the top headlines concerning taxpayers in Washington State. On today's show, Gov. Bob Ferguson details his plans to help working families and small businesses with the Democrat's new tax plan , child welfare reform bills continue to not get passed , and the 'Initiative Killer Bill' fails in Washington. Read more at TheCenterSquare.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Las Vegas Raiders on SI Senior Beat Writer Hondo Carpenter breaks down the Silver and Black from inside the facility on the latest edition of the Las Vegas Raiders Insider Podcast on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, model Melissa Dias shares her journey into the modeling industry, discussing her experiences as a plus-size model and a new mother. She addresses misconceptions about modeling, the challenges of balancing motherhood with her career, and the evolving landscape of body positivity in fashion. Melissa also shares funny stories from her modeling gigs and offers advice for aspiring models, emphasizing the hard work and dedication required in the industry.Follow Melissa @mell__deeTakeawaysMelissa was scouted at a party and didn't know about plus-size modeling.She felt a mix of emotions when told she could model as a plus-size.Melissa worked throughout her pregnancy, often surprising clients with her bump.The modeling industry is shifting towards more inclusivity, but challenges remain.Trends in body size can impact modeling opportunities significantly.Melissa shares a funny story about a colleague who identifies as a dog.The pressure to conform to industry standards can be overwhelming.Models often face misconceptions about their lifestyle and work.The importance of body positivity and representation in fashion is crucial.Aspiring models should be prepared for the hard work and dedication required.
This is a recording of an Ask Me Anything live stream originally broadcasted on YouTube, featuring Jade, Chunky and Corey. This live stream dives deep into a topics including current news, politics, culture, personal finance, real estate, investing, the stock market, spirituality and history.If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams
Tensions are rising in Washington as a potential government shutdown looms and heated congressional hearings expose deep political divisions. Senators Tom Cotton and Ron Johnson pressed Keith Ellison during a fiery exchange that highlights growing concerns over immigration policy, government accountability, and alleged corruption.Meanwhile, lawmakers warn that a shutdown could impact the Department of Homeland Security, potentially disrupting disaster recovery and border operations. With political hostility intensifying and public trust at stake, many are asking: Is the system breaking down — and what happens next?In this video, we break down:• The looming shutdown and what it means• The tense Senate hearing confrontation• Immigration funding and fraud concerns• Growing frustration with Washington politicsStay informed and understand the issues shaping America's political future.#GovernmentShutdown #Congress #USPolitics #ImmigrationDebate #SenateHearing #BorderPolicy #PoliticalNews #DHS #BreakingNews➡️ Join the Conversation: https://GeneValentino.com➡️ WMXI Facebook Page: https://www.facebook.com/NewsRadio981➡️ More WMXI Interviews: https://genevalentino.com/wmxi-interviews/➡️ More GrassRoots TruthCast Episodes: https://genevalentino.com/grassroots-truthcast-with-gene-valentino/➡️ More Broadcasts with Gene as the Guest: https://genevalentino.com/america-beyond-the-noise/ ➡️ More About Gene Valentino: https://genevalentino.com/about-gene-valentino/
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: What is really happening inside local councils, and why are so few people aware of it?I sit down again with Madeleine to explore how governance is being reshaped through secondary legislation, unelected influence, and large scale local government reorganisation happening with little public awareness.We discuss media distraction, growing centralisation of power, election postponements, and why local democracy matters more than most people realise.This is ultimately a call to action. Awareness is the first step. Engagement is essential. Real change begins when informed citizens step forward and get involved.Enjoy!DocLinksSubstack https://substack.com/@madeleine881227IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/Heracles Wellness SaunaHeracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
Vittorio and Alasdair reflect on a busy week for Lazio, with a Coppa Italia win over Bologna and defeat to Atalanta to discuss. We also talk about the news that the Stadio Flaminio project has been officially presented and what is next in Lazio's hopes of having a new stadium. Hosted on Acast. See acast.com/privacy for more information.
Before You Call Them a Bully: What's Really Happening in Sibling & Friend Power StrugglesThis episode is part of a 4 Part Valentine's Series! Click the link below to listen
Life doesn't always show us the whole picture. What feels overwhelming in the natural often has a spiritual root.Ephesians 6:12 NLTIn 2 Kings 6, the servant saw an army — but God showed Elisha the greater reality: heaven was already surrounding what surrounded them.2 Kings 6:16–17 NLTSometimes the battle isn't your circumstance.Sometimes it's your perspective.God fights for you.God surrounds you.And through the cross, Jesus has already disarmed every spiritual power that rises against you.Colossians 2:15 NLT
Free meditations and self paced courses and programs: https://taylorstone.samcart.com/products/taylorstonemastery/ Instagram: https://www.instagram.com/iamtaylorstone Website: https://iamtaylorstone.com Email: info@iamtaylorstone.com
Criminal defense attorney Bob Motta joins Hidden Killers for a two-case episode that starts with the Murdaugh appeal heading to oral arguments Wednesday and extends into a full breakdown of the Nancy Guthrie investigation — reading both cases through the lens of a defense attorney who sees problems the public does not.On Murdaugh, Becky Hill's perjury conviction is now in the appellate record. Three jurors corroborated the tampering allegations. The state chose not to charge tampering. The defense argues Toal applied the wrong legal standard. If the conviction is reversed, the retrial landscape is treacherous for the prosecution — the defense has the full transcript, the financial crimes motive evidence may be excluded, and the forensic case has significant gaps. No DNA, no fingerprints, no blood linking Murdaugh to the killings. The prosecution retains Maggie's DNA on a shotgun receiver and the kennel video. Motta explains how three years of preparation changes the defense approach to both. And with 67 combined years on financial crimes already locked in, Motta walks through whether the AG's office has the appetite to go again.On Guthrie, Motta breaks down a crime scene that was released and re-entered four times, digital evidence with no video support, a ransom situation contaminated by confirmed imposters, a family posting desperate pleas with no response, and a president previewing an arrest from Air Force One. Two cases that expose what happens when the official story does not match the evidence.#AlexMurdaugh #MurdaughAppeal #BobMotta #NancyGuthrie #BeckyHill #MurdaughRetrial #DefenseDiaries #KennelVideo #GuthrieCase #HiddenKillersJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
In this episode of the Matt Beall Podcast, Jason Quittshares decades of firsthand experiences with sleep paralysis, out-of-body travel, past-life memories, and encounters with non-human intelligences. We explore how consciousness may extend beyond the physical body, why alien abductions and astral experiences may be connected, and how ancient wisdom—from shamanism to Egypt—fits into a much larger multidimensional reality. Thisconversation challenges conventional ideas of life, death, and reality itself. Follow Matt Beall Limitless: https://x.com/MattBeallPodhttps://www.tiktok.com/@mattbeallpodhttps://www.instagram.com/mattbeallpodcast/https://www.facebook.com/profile.php?id=61556879741320 Listen Everywhere: YouTube: https://www.youtube.com/@MattBeallPodcastApple:https://podcasts.apple.com/us/podcast/matt-beall-limitless/id1712917413 Rumble: https://rumble.com/c/c-6727221 Patreon: https://www.patreon.com/c/MattBeallPodcast Check out Jason Quitt:https://thecrystalsun.com/https://x.com/jason_quitt Timeline:00:00:00 Introductions00:01:59 Starting Out00:10:14 The Out of Body Process00:16:23 Past Life Memories00:29:03 Why share the info now?00:35:09 Your Experiences00:44:42 What are the Entities?00:54:43 Communication with Entities01:11:03 Who's Controlling All of This?01:17:16 Egypt01:27:23 Egyptian Mysticism01:30:03 Profound Learnings?01:38:37 What's Next for You?01:39:10 The Star Story01:40:12 Closing #MattBeallPodcast #JasonQuitt #Consciousness #AstralProjection #OutOfBodyExperience #SleepParalysis #AlienEncounters #GreyAliens #UFOExperiencer #SpiritualAwakening #NearDeathExperience #PastLives#Reincarnation #Multidimensional #AncientEgypt #Shamanism #EnergyHealing #ParanormalPodcast #HighStrangeness The views and opinions expressed on this podcast are notnecessarily the views of the host or of any business related to the host.
In this episode of Futureproofing Canada, host Jennifer Ditchburn speaks with Mireille Paquet, director of the Institute for Research on Migration and Society and research chair on the politics of immigration at Concordia University, about how Canada's immigration landscape has changed over the past decade, and why public opinion has shifted. They explore the growing role of temporary migration, the policy choices that shaped the system, and the challenges of maintaining public confidence while responding to economic and regional needs.
PRESENTED BY: CONCRETE LOGIC ACADEMY Practical education and ongoing development for concrete professionals at every stage of their career. Join here: https://www.concretelogicacademy.com/EPISODE SUMMARYConcrete cracks are often brushed off as shrinkage, restraint, or “just part of concrete.”That mindset gets structures in trouble.In this episode of the Concrete Logic Podcast, Seth Tandett is joined by Dr. Jon Belkowitz to break down alkali-silica reaction (ASR) and alkali-aggregate reaction (AAR)—what they are, how they develop, and why they continue to surprise engineers, contractors, and owners decades after first being documented.They walk through the history of ASR, how it shows up in real structures, why it's often misdiagnosed, and how modern testing and prevention strategies are improving—but still imperfect. The core message is simple: cracks are symptoms, not root causes, and ignoring them is how durability problems turn into long-term failures.This is a practical, field-informed conversation for anyone responsible for designing, specifying, building, or maintaining concrete structures.WHAT YOU'LL LEARNWhy ASR remains one of the most misunderstood concrete durability issuesThe difference between ASR and AAR—and why the distinction mattersHow reaction-driven cracking differs from typical shrinkage or restraint crackingWhen ASR damage can accelerate faster than expectedHow ASR is identified and diagnosed in real structuresWhere current ASR testing methods work—and where they fall shortWhy prevention is still more reliable than remediationHow concrete professionals should think about cracks before they spreadCHAPTERS00:00 – Why concrete cracks should never be ignored02:11 – ASR vs. AAR: definitions and mechanisms04:50 – How ASR damages concrete over time07:47 – Identifying and diagnosing ASR in the field10:08 – Testing methods and prevention strategies13:19 – The future of ASR management in concrete structuresGUEST INFODr. Jon BelkowitzIntelligent ConcreteJon@intelligent-concrete.comCONCRETE LOGIC PARTNERSINTELLIGENT CONCRETEConcrete not behaving the way it should?Intelligent Concrete combines lab-level testing with real-world field experience to identify the true root cause of concrete performance issues—not just treat the symptoms.Reach out for help: https://www.concretelogicpodcast.com/intelligent-concreteCONCRETE LOGIC ACADEMYEarn PDHs in the same straight-talk format as the podcast:Join now: https://www.concretelogicpodcast.com/academySUPPORT THE PODCASTDid you get value out of the show? Give some value back:https://www.concretelogicpodcast.com/donateBuy your KUIU work, workout & hunting gear and 10% goes to the show. No added cost to you:https://www.concretelogicpodcast.com/kuiuMedia, sponsorship, or content inquiries: seth@concretelogicpodcast.comCREDITSProducers: Jodi Tandett, Maya Richardson & Concrete Logic Media Music by Mike Dunton: https://www.mdunton.com/WHERE TO FIND SETHhttps://www.linkedin.com/in/seth-tandett/ https://www.youtube.com/@concretelogicpodcasthttps://www.concretelogicpodcast.comSeth@concretelogicpodcast.com
In Part 1, we talked about feeling "stuck" in TFMR grief and how that feeling comes from using old, outdated ideas - using a broken map. In this episode, I'm showing you what's ACTUALLY in these grief waters.The old grief maps say "here be dragons" - monsters to fight, stages to conquer. But you've actually BEEN to this territory. You know what's really there: manatees (your baby's continuing love, the gentle waves of grief you learn to swim alongside) AND a giant squid (the soul fracture of choosing termination for a wanted baby, the impossible grief that wraps around you in the dark).The problem? Most people refuse to believe the giant squid exists because they haven't lived it, haven't held their dead baby, haven't named a baby and then had to choose their death. You're not stuck. You're not imagining things. You're navigating waters that don't exist on anyone else's map.And that's exactly why you need people who've seen the giant squid too.TFMR GRIEF CIRCLE PROGRAM:If you're longing for intimate, ongoing group support, apply now for the Ascend TFMR Grief Circle
Discover why you're bone-deep exhausted even after a full night's sleep and learn practical strategies to reclaim your energy. This episode reveals the hidden factors draining your energy after 40 and provides actionable solutions that work with your body's natural changes, not against them.Detailed Time-Stamped Show Notes:[0:00 - 0:45] Welcome & The Energy Crisis RealityIntroduction to the exhaustion epidemic among women over 40Why sleep doesn't fix the bone-deep tiredness you're experiencingValidation that this isn't laziness or lack of motivation[0:45 - 2:15] What's Really Happening in Your BodyHow declining estrogen and progesterone disrupt energy productionThe role of mitochondria (cellular powerhouses) in energy declineSleep quality changes and their impact on energy levelsAdrenal gland overload and hormone compensation[2:15 - 3:00] The Invisible Energy DrainMental load: managing everyone else's schedules and needsEmotional load: being the family's emotional regulatorDecision fatigue from hundreds of daily micro-choicesGuilt and perfectionism as energy vampires[3:00 - 4:00] Physical Foundation SolutionsBlood sugar stability for steady energy throughout the dayProtein with every meal to prevent energy crashesHydration's crucial role in energy levelsRight vs. wrong types of movement for energy building[4:00 - 4:30] Managing the Invisible LoadStrategic saying no to non-essential commitmentsDelegation strategies (even when it's not perfect)Asking for help without guiltCreating protective boundaries around time and energy[4:30 - 5:00] Energy Management Mindset & ClosingShift from time management to energy managementWorking with your body's natural rhythms after 40Realistic expectations for energy at this life stageEmpowerment message: You deserve to feel energizedKey Takeaways:✓ Your exhaustion has real, identifiable causes - it's not "just getting older"✓ The invisible mental and emotional load is as draining as physical demands✓ Energy management is more important than time management✓ Small, consistent changes can create dramatic improvements in energy levelsResources Mentioned:Website: https://fatlossbuffalo.comConnect with Fit Over 40:Facebook: @fatlossbuffaloInstagram: @fatlossbuffaloYouTube: @fatlossbuffalo
GET YOUR WAV WATCH HERE: https://buy.wavwatch.com/WAM Use Code WAM to save $100 and purchase amazing healing frequency technology! GET HEIRLOOM SEEDS & NON GMO SURVIVAL FOOD HERE: https://heavensharvest.com/ USE Code WAM to save 25% plus free shipping! BUY GOLD HERE: https://firstnationalbullion.com/schedule-consult/ Avoid CBDCs! Get Your SUPER-SUPPLIMENTS HERE: https://vni.life/wam Use Code WAM15 & Save 15%! Life changing formulas you can't find anywhere else! HELP SUPPORT US AS WE DOCUMENT HISTORY HERE: https://gogetfunding.com/help-keep-wam-alive/# Josh Sigurdson reports on the Trump Administration shooting down an Iranian drone approaching the USS Lincoln as the stage is set for war between the US, Israel and Iran. The wars always seem to start on water. From the Lucitania to Pearl Harbor and of course the Gulf of Tonkin incident. As we are distracted, something big is happening in the Middle East that will be nearly impossible to step back from once it begins. Thousands of Iraqis are volunteering to defend Iran against a US attack. Iran is also saying its missile program will never be negotiable in talks with the US. Iran's new ballistic missiles are so fast they can reach Israel in about 10 minutes. This is the kind of headline that is making it more clear than ever that we are on the verge of that scripted war. Israel has an incredible control over US politicians. The Epstein scandal is just one example of how. So, how much are they controlling the situation on the ground in Iran? Israeli and US government officials have both boasted about Mossad controlling the events on the ground with major protests. In fact, Israeli bullets have been found in the bodies of countless Iranian children allegedly killed by the Iranian regime (Khamenei). In this video, we react to Matt Gaetz and Max Blumenthal's discussion on OAN (One American News) about Israel's true control over the Iranian protests and what comes next. Don't fall for the trap of more regime change wars! Stay tuned for more from WAM! BUY TICKETS HERE! https://anarchapulco.com/ Use Code WAM & Save 10%! Get local, healthy, pasture raised meat delivered to your door here: https://wildpastures.com/promos/save-20-for-life/bonus15?oid=6&affid=321 USE THE LINK & get 20% off for life and $15 off your first box! DITCH YOUR DOCTOR! https://www.livelongerformula.com/wam Get a natural health practitioner and work with Christian Yordanov! Mention WAM and get a FREE masterclass! You will ALSO get a FREE metabolic function assessment! GET YOUR APRICOT SEEDS at the life-saving Richardson Nutritional Center HERE: https://rncstore.com/r?id=bg8qc1 Use code JOSH to save money! SIGN UP FOR HOMESTEADING COURSES NOW: https://freedomfarmers.com/link/17150/ Get Prepared & Start The Move Towards Real Independence With Curtis Stone's Courses! GET YOUR FREEDOM KELLY KETTLE KIT HERE: https://patriotprepared.com/shop/freedom-kettle/ Use Code WAM and enjoy many solutions for the outdoors in the face of the impending reset! PayPal: ancientwonderstelevision@gmail.com FIND OUR CoinTree page here: https://cointr.ee/joshsigurdson PURCHASE MERECHANDISE HERE: https://world-alternative-media.creator-spring.com/ JOIN US on SubscribeStar here: https://www.subscribestar.com/world-alternative-media For subscriber only content! Pledge here! Just a dollar a month can help us alive! https://www.patreon.com/user?u=2652072&ty=h&u=2652072 BITCOIN ADDRESS: 18d1WEnYYhBRgZVbeyLr6UfiJhrQygcgNU World Alternative Media 2026
Some workdays leave you tired. Others leave you completely wiped, even when you have done everything right. In this episode, I explore why that happens and what it reveals about how work is really experienced. I sat down with Cherie Clonan, founder and CEO of The Digital Picnic, to talk about neurodivergence, energy, and what happens when workplaces are not designed for the people in them. Cherie was diagnosed with Autism as an adult and has spent more than a decade building a business while quietly masking in environments that drained her nervous system. We talk about what masking actually looks like at work, why some workplaces feel exhausting even when you love your job, and how leaders can create cultures that raise energy instead of depleting it. We also go deep into Cherie's hardest year in business, the moment she was forced into action, and the non-negotiables she rebuilt from scratch to protect her energy, her team, and her company. Cherie and I discuss: What masking really looks like for autistic women at work and why it is so exhausting How sensory overload, constant social decoding, and back-to-back meetings drain energy Spoon theory as a practical way to understand energy, capacity, and recovery Why businesses do not fail when they run out of cash but when founders run out of energy The cultural non-negotiables Cherie introduced to rebuild trust, respect, and momentum How removing unnecessary demands can benefit every neurotype at work Key quotes “Businesses do not go out of business when they run out of cash. They fail when the founder runs out of energy.” “Energy loss is data. It is telling you something important about what you are tolerating.” Connect with Cherie Clonan on Instagram and LinkedIn and check out The Digital Picnic. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.
Idaho's economy is strong but it's not without pressure points. In this episode of The Idaho Business Podcast, Spencer breaks down the current state of Idaho's economy, including unemployment trends, job growth, population shifts, and the industries driving real demand across the state. We talk honestly about tight labor markets, growing sectors like healthcare and construction, and why service-based and B2B businesses continue to thrive in Idaho. We also touch on agriculture, a cornerstone of Idaho's economy and address the reality of low commodity prices and the pressure farmers are facing right now, while explaining why agriculture still acts as economic infrastructure and creates opportunity beyond the field. This episode isn't about predictions or politics, it's about clarity. If you're an entrepreneur, business owner, or leader trying to understand where Idaho's economy is headed and where smart opportunities still exist, this conversation will help you see the landscape clearly.
Anglers ALERT: Big Changes Coming to Smith Mountain Lake (Public Meeting Info)In today's episode of Fishing the DMV, we're breaking down one of the hottest topics in Virginia fishing right now — aquatic vegetation (hydrilla/SAV) at Smith Mountain Lake and what it means for anglers, guides, and local businesses.For some, grass is a game-changer that improves habitat and fishing. For others, it raises concerns. So what's the right balance?TLAC recently met with guides, business owners, and anglers to start the conversation, and now there's a public meeting where YOUR voice matters. The goal isn't conflict — it's collaboration. Show up informed, ready to listen, and ready to help shape a plan that protects both the fishery and the fishing community.Please support Fishing the DMV on Patreon!!! Patreon: https://patreon.com/FishingtheDMVPodcastPublic Meeting: Wednesday, February 4 6:00 PM 400 Scruggs Rd, Moneta, VA 24121The meeting will also be live streamed Link down below: https://www.youtube.com/live/yemAQ7FsoZA If you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.com Link to Billy Kohls bait shop: https://www.smithmountainlakefishing.com/baitshop Check out Billy Kohls website at: Smith Mountain Lake Fishing Guide https://www.smithmountainlakefishing.com/aboutJake's bait & Tackle Website: http://www.jakesbaitandtackle.com/ Link to Tactical Fishing Company: https://tacticalfishingco.com/ #bassfishing #fishingtheDMV #fishingtipsSupport the show
If what worked in your 30s isn't working anymore, it's not your fault. Your body and life have changed. The Fitness Lab app adapts to your sleep, recovery, and stress so you can actually build muscle and lose fat over 40. It also now syncs with Apple Health (iPhone version only).Podcast listeners get 20% off at bit.ly/fitness-lab-pod20--Does menopause cause muscle loss or make it harder to build muscle?The fitness industry loves to blame hormones for everything. Wellness gurus want to sell you special programs, protocols, and supplements for perimenopause and postmenopause.But the research shows that postmenopausal women build muscle and gain strength with resistance training just as effectively as younger women. The stimulus-response relationship doesn't break after 50 (or 40).So what's really happening? Learn why the "menopause steals muscle" narrative is mostly a timing coincidence, and what's actually driving the decline. We break down the 5 factors that "drift" during midlife, where hormone replacement therapy (HRT) fits into the picture, and specific strategies that work for women over 40 regardless of hormonal status.If you've felt like your body stopped responding, this episode offers both the evidence and the practical framework to test that assumption. Building muscle after menopause isn't about fighting your biology, it's about adjusting your inputs.Episode Resources:Take the free 2-minute quiz to see if Fitness Lab is right for youTimestamps:0:00 - The dangerous menopause muscle loss narrative3:50 - What the research shows about strength training after menopause 7:30 - Life changes vs. hormones (correlation vs. causation) 10:52 - 5 factors that actually drive midlife muscle loss 18:45 - How to train for muscle building over 40 (not just "staying active")22:10 - Protein targets and meal distribution for women over 40 24:55 - Why sleep and recovery become non-negotiable in midlife28:05 - The body composition feedback loop and metabolism myths 31:15 - Where HRT fits 38:15 - How negative messaging creates the outcomes it predicts 41:20 - Weekly training structure for building muscleSupport the show
In this episode of Your Drone Questions. Answered by Drone Launch Academy, host Chris Breedlove welcomes Eric Richard from Drone Sports Inc. back to the show to unpack the latest FCC developments affecting the drone industry.Following the FCC's announcements on December 22 and the follow-up clarification released on January 7, there's been a lot of confusion, speculation, and concern across the industry. Eric shares firsthand insights from CES 2026, including what he heard directly from FCC representatives, what those updates actually mean in practice, and why the real-world impact may be less immediate than many feared.The conversation dives into topics like:What Eric observed on the CES show floor, including trends in drones, robotics, and autonomous techHow the FCC is thinking about security, certification, and long-term timelinesWhy many definitions in the current guidance remain unclear—and why that mattersWhat this means for education, commercial drones, and U.S. manufacturingHow companies are adapting, collaborating, and positioning themselves for the next few yearsIf you're trying to make sense of the FCC updates, worried about how they could affect drones in education or business, or just want a grounded, industry-level perspective from someone who was in the room, this episode brings much-needed clarity.Have a question you'd like answered on a future episode? Submit it at ydqa.io and it may be featured on the show.
Is AI truly transforming the way businesses operate, or is it mostly hype? In this episode of The Valley Current®, Jack Russo and Joe Cucchiara dig into the widening gap between AI adoption and how little it's actually used day to day inside organizations. They explore why employees often resist new tools, how AI enthusiasm may be masking a looming bubble, and what history (from the 1929 market crash) can teach us about today's tech-fueled optimism. Joe and Jack also analyze interest rates, tight inventory in Silicon Valley, rising foreclosures, and why a market correction may be coming. It's a no-nonsense conversation that asks the uncomfortable question few are willing to confront: are we building the future, or repeating the mistakes that led to past market collapses as the next economic shift quietly takes shape?
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Dale Comstock is a Special Forces Operator, CIA paramilitary operative, Black Ops Expert, and Mercenary. He has served in Delta Force, the Green Berets, & CIA Ground Branch Unit. Currently he is a mercenary-for-hire around the world. SPONSORS https://amentara.com/go/DJ - Use the code DJ22 for 22% off your first order. https://shopify.com/dannyjones - Sign up for your one-dollar-per-month trial & start selling today. https://takeultra.com - Use code DANNY for 15% off your first order. https://capl.onelink.me/vFut/zralgyl0 - Download Cash App today! https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS https://www.dalecomstock.com https://www.instagram.com/officialamericanbadass FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Commander Comstock's military background 01:53 - Al Qaeda put a fatwa on Dale 08:29 - American citizens trapped abroad 10:34 - Modelo prison raid vs Venezuela Maduro capture 18:26 - How the Modelo mission got compromised 22:03 - The 70-pound equipment kit for a military raid 25:34 - Flying into Modelo prison 29:04 - Dale's breaching error during the prison raid 34:21 - Surviving helicopter crashes 41:29 - Delta Force's role in Operation Absolute Resolve (Venezuela) 45:12 - Delta Force selection criteria is a secret 49:29 - Why some men kill & some don't 57:30 - Fearlessness vs. courage vs. confidence 01:00:24 - Directed energy weapons in Venezuela 01:02:28 - Trump's secret plan for Greenland 01:07:46 - The ch**d tra**icking network WORSE than Epstein 01:12:39 - "We've engineered our extinction" 01:16:12 - AI is not "artificial" 01:21:05 - Universal basic income thanks to AI 01:30:50 - WW3 has already started 01:36:48 - Who's to blame for fatal ICE shooting 01:41:09 - ICE killings 01:47:50 - The problem with taxes in 2026 01:49:38 - The San Francisco fentanyl crisis 01:55:40 - The mission Dale regrets 01:57:10 - The final ambush that made Dale quit 02:01:33 - Enhanced interrogation gone wrong 02:03:59 - Billy Waugh tracking Bin Laden 02:07:45 - Dale's relationship with Billy Waugh 02:18:18 - Were there 2 snipers at the Butler assassination attempt? 02:25:16 - Strange details about Las Vegas sh***ing 02:31:25 - Real reason behind Las Vegas sh***ing 02:32:37 - Best theory on Charlie Kirk's death 02:40:47 - Who's behind Charlie Kirk's death 02:43:11 - Simple explanation behind 9/11 02:47:57 - What happened to Bin Laden's body 02:49:21 - Drone warfare & future weapons 02:54:42 - Evidence that aliens have been on Earth 03:00:58 - Book of Enoch left out of the Bible 03:07:42 - Scientific explanation for a higher power 03:14:28 - The sixth sense we all have 03:16:21 - Dale's belief we "never die" 03:24:52 - The power of manifestation Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Rockin' Life | Inspiration | Healthy Lifestyle | Entertainment | Motivation | Life Coach
What happens when danger shows up at your front door—without warning? In this episode, Shemane Nugent and Ted Nugent talk through what unfolds when leadership fails and responsibility gets pushed aside. From a near-death experience on their own property, the conversation opens into a bigger question most people don't want to face until it's too late. 0:00 – 11:00 | When Leadership Fails, Chaos Rushes In What happens when elected leaders stop enforcing the law and chaos fills the gap? Shemane and Ted discuss the breakdown of law and order, from sanctuary policies to leadership decisions that leave families exposed. They also talk through what personal responsibility, preparedness, and local awareness look like when top-down solutions fall short. 11:01 – 22:59 | Faith, Freedom & a Wake-Up Call What do you do when danger shows up without warning and you have seconds to respond? Shemane and Ted recount a near-death encounter after a massive oryx charged without notice, then reflect on how mindset, awareness, and preparation change outcomes when situations turn fast. 23:00 – 33:57 | What's Really Happening in Our Skies? Why chemtrails and geoengineering still dismissed as speculation, when they happening in plain sight? Filmmaker Matt Landman shares what he has documented around weather modification and environmental manipulation, along with ways people can stay informed, ask better questions, and engage without panic or distraction. 33:58 – 45:51 | Spiritual Warfare & Staying Watchful How do you stay alert without living in fear? Shemane reflects on the oryx encounter through a spiritual lens, drawing from Scripture to talk about discernment, vigilance, and walking in faith with clarity and intention rather than anxiety. Resources Matt Landman – Website: https://actualactivists.com/ Ted Nugent – Watch Ted Nugent's Spirit Campfire Purchase Official Ted Nugent Products For sign guitars contact toby@tednugent.com Watch Ted Nugent Spirit of the Wild Join Hunter Nation Join Gun Owners of America Ted's Social Media: Instagram: @tednugentofficial Facebook: @Ted Nugent Sponsors The Wellness Company Use promo code SHEMANE to save 10% https://www.twc.health/SHEMANE Watch Faith & Freedom every Sunday, 10 am EST on Real America's Voice https://americasvoice.news/playlists/faith-and-freedom-with-shemane/ 12:00 pm EST on https://www.youtube.com/watch?v=WYjh_eTKpGo Protect yourself with EMP Shield Use the promo code "SHEMANE" Activate stem cells & reset your body's clock at https://lifewave.com/shemane Please send product inquiries to: shemane.lifewave@gmail.com Organic natural products to help your family thrive with https://www.rowecasaorganics.com/Shemane and use the promo code FAITH Use promo code "FAITH" To Purchase "My Pillow" at https://www.mypillow.com/ or call 800-933-6972 Use promo code "FAITH" Use promo code "FREEDOM" to receive 20% off your first order at https://brickhousenutrition.com/collections/field-of-greens Check out Shemane's new programs https://shemanenugent.rocks/fit-n-fabulous-starter-pack https://shemanenugent.rocks/faith-fuel-21day-daily-devo Check out Shemane's books: Purchase Shemane's New Book 'Abundantly Well' on Amazon https://www.amazon.com/Abundantly-Well-Bible-Based-Increased-Vibrant/dp/1680999249 Purchase Shemane's new #1 Bestseller 'Killer House': https://www.amazon.com/Killer-House-Air-Your-Killing/dp/B0C5GK5RB7 4 Minutes to Happy: https://www.amazon.com/Minutes-Happy-Happier-Healthier-Dreams/dp/1642795895 Ted & Shemane's New York Times Best-Seller: Kill It and Grill It Cookbook: https://www.amazon.com/Kill-Grill-Guide-Preparing-Cooking/dp/1621575829 Connect with Shemane: Send your questions, suggestions, positive feedback (!!) & funny pet videos to shemane.chat@gmail.com Watch Killer House Documentary: https://www.killerhouse.org Get Wildly Well at https://www.shemanenugent.rocks Shemane's Social Media: Instagram: @shemanenugent Youtube: /shemane Truth Social @Shemane Facebook: @shemane.nugent #shemanenugent #faithandfreedom
Welcome back to EV News Daily, and welcome to a special bonus edition: an interview today with a fascinating guest.One big question is holding back EV adoption: is this battery any good? My guest today, Nathan Gore-Brown, is helping to establish the standard to answer that question.Nathan brings 30 years of experience across three continents in the automotive world. Nathan has identified a flaw in the market. Buyers can't verify the health of used batteries, so they're hesitating, and that gap is stalling the market. Today he's talking specifically about Australia and New Zealand, but we can paint those brushstrokes all around the world.In 2025 he founded his new business, Test EV. By bringing independent testing from specialists Aviloo and taking that to Australia and New Zealand, he's securing partnerships with some of the industry's biggest players, and helping to set the rules for how EVs are valued and sold.He also serves as the Queensland director of the Australian Electric Vehicle Association and has developed national training programs for dealers. His work spans policy, training, fleet decarbonisation, and now the very infrastructure that makes EV purchases trustworthy. I think it's fair to say Nathan is the expert in replacing guesswork with real data!Find out more: testev.coNathan's LinkedIn: https://www.linkedin.com/in/nathan-gore-brown-1403a622?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BldzKJOGCR1mf3osZhSa%2BPA%3D%3D
So much has happened since ICE ramped up efforts in Minneapolis. It can be hard to get a sense of the big picture. Two NPR reporters on the ground do just that.It's been nearly two months since ICE descended on the streets of Minneapolis. In that time, Renee Macklin Good has been shot and killed, children have been detained, and the federal government's campaign to arrest undocumented immigrants has only grown bigger, more aggressive, and more intense.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.Each step of the way, Minnesotans have protested what's been happening in their state.This episode was produced by Michael Levitt, with audio engineering by Tiffany Vera Castro.It was edited by Courtney Dorning and Eric Westervelt.Our executive producer is Sami Yenigun.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In this Ask Dr. Tony episode, Dr. Tony Ebel tackles one of the most requested questions: Can chiropractic care help with OCD? He explains how OCD is rooted in a nervous system stuck in 24/7 fight-or-flight mode and breaks down the neuroscience behind it—including the roles of the amygdala, prefrontal cortex, and vagus nerve. Dr. Tony reveals why traditional approaches often miss the mark and how neurologically-focused chiropractic care works from the inside out to calm an overactive nervous system and create a stronger foundation for healing. This episode offers real, drug-free hope to families struggling with OCD and anxiety.-----Links & ResourcesResearch shows kids with OCD and anxiety often have altered prefrontal cortex activity, affecting focus, emotional control, and behavior. (Neuropsychopharmacology, 2021), (Springer, 2023)-----Key Topics & Timestamps05:00 The Smoke Alarm Analogy: Why the Brain Gets Hardwired for Anxiety08:00 Deep Dive into Brain Science: What's Really Happening with OCD13:00 How the Amygdala Hijacks the Higher Brain Centers17:00 Chemistry Follows Neurology: Why Medication Alone Isn't Enough21:00 The Vagus Nerve: The Missing Link in OCD Treatment28:00 Real Patient Story: "As Long as I'm Perfect, I'm Okay"33:00 The Perfect Storm Pathway: From Pregnancy to Present Day Stressors36:00 The INSiGHT Scan Process: Finding & Clearing Subluxations39:00 The One-Plus-One-Equals-11 Effect: Making Other Interventions Work Better40:00 How You'll Know It's Working: Signs of Nervous System Regulation42:00 How to Find a PX Doc & Get Started with Care-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here
The housing market in Minnesota is changing fast with hidden forces shaping it. So in this episode, Todd Urbanski unpacks the real-world impact of NIMBY (Not In My Backyard) thinking, municipal fees, and shifting neighborhood dynamics in Minnesota. Tune in for an honest conversation that brings light to today's most pressing housing challenges. Key takeaways to listen for What's driving the current housing tension in the Twin Cities? How immigrant communities are reshaping neighborhoods Why municipal processes often slow development and how that hurts housing supply How REALTORS® can advocate for fair planning without fueling division What civic engagement looks like when it builds community Resources mentioned in this episode National Association of REALTORS® About Todd Urbanski A licensed REALTOR® since 1999, Todd Urbanski leverages over two decades of experience as a top sales associate, coach, and manager to provide premier residential real estate experience in the Twin Cities. Having lived in the region for over 30 years, he utilizes an extensive professional network and deep local knowledge to deliver value that extends well beyond the initial transaction. Driven by a commitment to excellence and a goal to exceed expectations, Urbanski employs proven systems and resources to minimize the stress of moving, ultimately transforming clients into lifelong advocates and friends. Connect with Todd LinkedIn: Todd Urbanski Contact Number: 612-865-3644 Connect with Leigh Please subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.
Former US Ambassador to Panama John Feeley joins guest co-host Sabrina Singh and Sir Richard Dearlove to discuss the Trump administration's turn toward Latin America. Ambassador Feeley served as US Ambassador to Panama from 2015-2018 and resigned under the first Trump administration. He offers an insider's perspective on Venezuela's transition of power to Delcy Rodríguez, China's influence on the Panama Canal, and the collapse of traditional American diplomacy in the Western Hemisphere. Learn more about your ad choices. Visit megaphone.fm/adchoices
BIG things are unfolding for Brooke Miccio. We see the comments, and know you're just DYING to know: “What's Brooke gonna do if she has to mooooove across the CoUnTrY fOr HeR bOyFrIeNd?”. If this is you, (or you keep asking Danielle for the info)…this is THE GOTG exclusive gives you the answers!! But what scares us more than Brooke Miccio potentially LEAVING the city?! Typing our names into Getty Images and getting hit with 2017…(seriously, if you know how to get those removed, we would LOVE to know). And now we have to see what March 20th, 2026 brings us…. (IYKYK)This episode is sponsored by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/gals.Go to Quince.com/gals for free shipping on your order and 365-day returns.Go to https://Nutraol.com promo code gals for $10 off your first month's subscription and freeshipping.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever feel like you're doing “all the right things” — consults, proposals, follow-ups — and still hearing no? In this episode, Jen breaks down what happened after she received three client no's in a row, how she audited her response times, proposal quality, tone, and energy… and how she turned that slump into four yeses (including higher-budget bookings).This is a must-listen for wedding florists who want to book more weddings, improve their close rate, and communicate with more confidence, even when life feels heavy.What You'll LearnWhy “no's” often have nothing to do with your design skillsHow your energy + excitement shows up in your consults (even if you think it doesn't)The sneaky ways your response time impacts your booking rateHow templated emails can accidentally make you sound cold, robotic, or not like youThe difference between being “professional” and being forgettableHow to re-ignite your passion when you're feeling overwhelmed or burned outA simple self-audit to do anytime your close rate dipsThe “Booking Slump Audit” (Steal This)If you're getting no's, ask yourself:How fast did I respond to the inquiry + follow-ups?Did my proposal feel custom + enthusiastic or copy/paste?Did my email tone sound like me?Did I highlight what makes me the right choice (venue expertise, sourcing, seasonality, confidence)?Was I excited… or was I operating from stress, overwhelm, or “whatever”?Key TakeawaysPeople don't just book flowers — they book confidence, care, and leadershipBrides want to feel like you're excited about THEIR wedding, not just another jobYou can be honest and still sell with energy (even if the world feels heavy)You can turn the game around fast — one email, one consult, one proposal at a timeAction StepPick ONE lead you're currently nurturing and do this today:Re-read your last email/proposal and ask:“Would I book me after reading this?”Then add 2–3 lines of personality + excitement + expert guidance.MentionedYour consultation + proposal turnaround timeWhy “education” is part of selling wedding flowersHow to communicate value without sounding defensiveDesigning a business that attracts clients you actually loveWant support + structure?If you're ready to tighten up your sales process, raise your close rate, and book aligned clients — come hang out with us inside the Floral CEO Mastermind.
Ever feel a quiet kind of panic creeping up in midlife? The feeling that even though you're showing up for everything, you feel empty inside? This episode is a powerful reminder that you don't have to live with this feeling forever… better yet, it's absolutely reversible. We're diving into how lifestyle medicine and cellular energy (hello, mitochondria!) are at the epicenter of how you feel, think, and show up every day. You'll learn why those mood shifts, energy crashes, and feelings of overwhelm actually make sense — and more importantly, what to do about them. Then, we're going back to the basics as I'm sharing my top 10 foundational lifestyle adjustments to help you rebuild energy and vitality without extreme plans or pressure. If you're ready to feel like yourself again, start with one simple change and press play — your midlife health reset begins here! IN THIS EPISODE Navigating the drastic changes in ALL aspects during midlife What those little powerhouses– the mitochondria– really do How to track metabolic trends before they spiral out of control The benefits of efficient cycle and symptom tracking The best ways to stabilize your blood glucose and insulin levels Why strength training, movement, and protein are a MUST Choosing the RIGHT supplements to support your body Considering HRT as a beneficial support in midlife Why your sleep matters more than you think How to get started with these simple lifestyle must-dos QUOTES “Lifestyle medicine is mitochondrial medicine. The reason why lifestyle habits like nutrition, sleep, movement, circadian rhythm optimization, even stress support actually work is because they nourish your mitochondria and they optimize your cellular energy.” “What is one simple lifestyle shift you can make that will help your mitochondria produce more energy tomorrow? Choose one. Commit to it for 7 to 10 days and watch what shifts.” RESOURCES MENTIONED Sign up for my 7-day Hormone & Metabolism Jumpstart https://drmariza.com/jumpstart Order my newest book: The Perimenopause Revolution https://peri-revolution.com/ RELATED EPISODES 710: Kickstart Your New Year: How One Simple Habit Can Transform Your Life, Health, and Mindset 704: Hormone Intelligence for Women in Midlife: How to Thrive Through Perimenopause with Dr. Aviva Romm 690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 686: Your Second Puberty Explained: What's Really Happening to Your Body in Perimenopause
The Mop Up with David Feldman brings you the latest on the ongoing situation in Iran. While the government claims to have quelled all the protests, reports suggest the unrest is far from over with thousands reported dead. We dive into the conflicting accounts, what comes next for Iran and how we got there.
True Crime Today covers the latest bombshell developments in the Nick Reiner case. Sources tell TMZ that Nick reportedly admits to killing Rob and Michele Reiner—but doesn't understand why he's in jail. He allegedly believes the people who incarcerated him are engaged in a conspiracy against him.Retired FBI Special Agent Jennifer Coffindaffer joins us to analyze what this means for the investigation and the inevitable insanity defense. Nick's medication for schizoaffective disorder was reportedly changed about a month before the murders because he complained of weight gain. According to the TMZ documentary, his meds still aren't stabilized and jail doctors are still trying to figure it out.The Reiner family reportedly spent a fortune on dual-diagnosis treatment facilities over the years. But Nick would only stay 30 days—long enough to get clean off drugs but not long enough to address the underlying mental illness. Dr. Drew Pinsky called 30 days "almost meaningless" for someone with Nick's history and suggested he needed permanent custodial care.Other key developments: The murder weapon has not been found. LAPD sealed the autopsy reports on Christmas Eve. Nick checked into a Santa Monica hotel after the alleged killings before being found wandering near USC the next night. And the prosecutor assigned to the case is Habib Balian—who handled Menendez and Durst.Coffindaffer explains how investigators evaluate insanity claims, what Nick's behavior reveals, and why this case may take years to resolve.#NickReiner #RobReiner #TrueCrimeToday #FBI #Murder #InsanityDefense #Schizoaffective #JenniferCoffindaffer #TrueCrime #InvestigationJoin Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.
Start Your True Anxiety Healing Today With Me By Your Side Every Step Of The Way → Click Here Today's Episode: Short term memory changes are common during anxiety and burnout, yet they can feel unsettling when they show up. In this episode, Dennis Simsek explains why memory often feels unreliable when the nervous system is living in survival mode and how this is a natural response to prolonged stress rather than a sign that something is wrong. You will learn how anxiety shifts the brain's priorities, why effort and mental checking tend to increase symptoms, and how clarity returns through safety instead of force. Dennis also shares a gentle, practical approach through surrender, including how to use the Surrender Sessions on The Anxiety Guy YouTube channel to support nervous system regulation. This episode is especially helpful for those experiencing health anxiety, brain fog, or mental exhaustion and looking for reassurance and a calmer path back to presence. ▶️ Listen & Subscribe: Apple Podcasts: Subscribe Here Spotify: Subscribe Here YouTube: Subscribe Here Episode page: Catch up on previous episodes here
The Prepper Website Podcast: Audio for The Prepared Life! Podcast
You may have stocked your shelves and assembled your gear, but have you honestly assessed where you stand as a prepper heading into 2026? In this candid conversation, Todd sits down with longtime preparedness thought leader Paul Martin to confront an uncomfortable truth facing the preparedness community: too many preppers have grown complacent, mistakenly believing that political outcomes or the absence of recent catastrophe somehow insulate them from what's coming. The data tells a different story, and both Todd and Paul have watched this pattern repeat across election cycles and quiet years alike. If your commitment to preparedness rises and falls with headlines or who occupies the White House, this episode delivers the reality check you need. Paul and Todd examine the current landscape of prepping in 2026, exploring why serious preppers must shift their focus from predicting the next big event to building genuine resilience that transcends any single scenario. They discuss what separates those who are truly prepared from the "throw it in the closet just in case" crowd, why community has become the missing link in most preparedness plans, and how the preparedness community can move beyond consuming content to taking meaningful action. From evaluating your actual inventory to building networks within walking distance of your home, this conversation offers the strategic perspective that seasoned preppers and newcomers alike need to hear. Whether you've been preparing for decades or are just recognizing that self-reliance is non-negotiable, this episode challenges you to move beyond passive accumulation toward purposeful readiness. The fundamentals discussed here are universal, applicable whether the disruption comes from natural disaster, economic instability, or geopolitical conflict. The time to assess your gaps, test your systems, and build your local network is now, while supplies are available and you have the luxury of thoughtful preparation rather than panicked reaction. Episode Page on EP.884 Of Interest Get One Preparedness Tip in Your Email Weekly! For more about Todd and RYF Join the Exclusive Email Group The Christian Prepper Podcast Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.
You don't have to overhaul your life with your New Year's Resolutions. Small habits, when done consistently, can completely change your health trajectory– changing your LIFE. In today's episode, I'm flipping the script on midlife health—because you don't need another restrictive plan or pressure-filled protocol to feel better. Instead, I'm sharing my top five simple yet powerful habits that can truly shift your energy, metabolism, and mindset in midlife. These are realistic, supportive practices designed to meet you where you are, not demand more discipline or perfection. You'll also hear how you can build real momentum alongside thousands of women in my FREE 7-day Metabolism & Hormone Jumpstart Challenge. In just one week, you can reignite your energy, reset your metabolism, and start feeling like yourself again—without willpower battles or crash diets. Tune in here for a science-backed, supportive reset that actually works! IN THIS EPISODE Overcoming the post-holiday season fatigue and burnout The reset you need to start the new year right Looking at your own habits that make your life run smoother My top 5 go-to habits to boost energy and metabolism How consistency with even ONE of these habits is life-changing All about my FREE 7-day Hormone & Metabolism Jumpstart QUOTES “The holiday season– it's a lot. It's a lot on our nervous system. It's a lot on our metabolism, it's a lot on our hormones. And [all the] while midlife, perimenopause, and menopause are playing behind the scenes.” “Here's the thing, you don't need to do all the things, but choose one habit. And committing to it can change your entire health trajectory, and that changes your life.” “You need a jumpstart that honors your body and nervous system right now. This isn't about perfection; it's about momentum. This isn't about restriction, it's about support. It's about wins. So let's do this together.” RESOURCES MENTIONED Sign up for my 7-day Hormone & Metabolism Jumpstart https://drmariza.com/jumpstart Order my newest book: The Perimenopause Revolution https://peri-revolution.com/ RELATED EPISODES 707: Before You Plan 2026, Ask Yourself This: 12 End-of-Year Questions to Realign Your Energy, Goals, and Hormones 704: Hormone Intelligence for Women in Midlife: How to Thrive Through Perimenopause with Dr. Aviva Romm 690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 686: Your Second Puberty Explained: What's Really Happening to Your Body in Perimenopause
Episode 5029: What Is Really Happening With Ukraine Negotiations
Join Pat Gray and crew as they welcome Matt Landman, director of the eye-opening documentary "Frankenskies," to dive into the controversial history of weather manipulation and uncover the truth behind chemtrails. Are they harmless, or is something more sinister unfolding above us? Tune in for a thought-provoking discussion that challenges the narrative and explores the skies we all share. Learn more about your ad choices. Visit megaphone.fm/adchoices