Podcasts about women empowering women

In this insightful episode of Linking Arms, host Nadine Dyer engages in a meaningful conversation with Sue Finkam, the Mayor of Carmel, Indiana. Mayor Finkam is widely recognized for her visionary leadership and deep commitment to enhancing the quality of life for Carmel residents. Prior to becoming mayor, Sue served ten impactful years on the Carmel City Council and successfully led her own full-service marketing agency, FireStarter, LLC. Her experience has uniquely positioned her to understand and effectively address the needs of her vibrant community. Sue's conversation with Nadine centers around the powerful theme of "purpose." She candidly discusses her personal and professional journey, including pivotal moments that defined her path toward public service. As mayor, Sue has implemented her ambitious "Elevate Carmel" plan, prioritizing public safety, financial transparency, community engagement, and sustainable infrastructure. In the podcast, Mayor Sue passionately articulates her philosophy of viewing people as critical city infrastructure, emphasizing the importance of nurturing community engagement and connectivity. She shares personal insights on overcoming comfort zones and balancing urgent demands with long-term purposeful goals. Sue also addresses the specific challenges women face in leadership roles, advocating for an abundance mindset and urging women to support each other through mentorship and encouragement. Mayor Sue Finkam resides in Carmel with her husband Joe and their son Drew. Her leadership continues to inspire and foster positive change, positioning Carmel as an exceptional place to live and thrive. Learn more about Mayor Finkam's initatives in Carmel, Indiana (LetsTalkCarmel.com).

Hello to you listening in Lucknow, India!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga./“Story is a way to resurrect our humanity so that we can engage and connect with others and transform the lives of those we serve.” [Diane Wyzga]We are all “living stories.” The best stories usually arise from the pivotal moments of our lives. Why? People face hardships. Our hardships show us the way to recovery. When we tell our stories - when we give ourselves permission to express that wounded, vulnerable, authentic side - those who hear our story can say, “What! You, too? I thought I was the only one.” [C.S. Lewis] And now that I know I'm not alone I, too, can summon the courage to get myself from Here to There.Story Prompt: When have you given yourself permission to tell yourself about how you overcame hardship? What happened next? Write that story!You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your story questions, don't delay - get in touch today,✓ Stay current with Diane as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

March is International Women's Month! Celebrate with the Arts Member-led Forum of Commonwealth Club World Affairs and the Northern California Women's Caucus for Art (NCWCA) panel of women leaders in the arts. When women empower women, a cycle of support and inspiration is created that leads to personal growth, societal progress—and a better future for humanity. Moderated by Debra Reabock, arts leaders Debbie Chinn, Vera Maslova, Sawyer Rose and Anne W. Smith share their unique, often bold "just do it” adventures and achievements. By sharing their varied “womanly ways” to lift each other up, break barriers, transform communities and industries, and challenge stereotypes, women empowering women paves the way for future generations to make our fractious world a better place. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, to you listening in Darmstadt, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend and colleague Alethea Felton whose coaching mission is “Courageous, Authentic, Purpose-Filled Living Despite Obstacles.” Question: What happens when we uncover, discover, embrace, and share our unique personal story? We recognize the strength in our own voice and the greatness we're destined to achieve. This episode is for anyone ready to rewrite their narrative, speak their truth, and discover just how influential their story can be. Get ready for an exploration of courage, resilience, and the undeniable ripple effect of embracing all the potential that is your origin story!Highlights:• How Diane's love of storytelling led to becoming an origin  story co-creator for women;• Unpacking the essence of an origin story and its pivotal role in shaping identity and purpose;• Examining the intricate dance of listening and sharing, pushing back against injustice, and the importance of being seen and heard through the unique lens of personal experiences; and• Sharing strategies for overcoming the fear of vulnerability and the importance of women voicing their stories.Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on BuzzSprout.   Click HERE to catch the  replay of our engaging, inspiring, transformative, and value-packed conversation on Spotify. Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on Apple Podcasts.Connect With Alethea Alethea Felton Coaching, LLC: https://www.aletheafelton.com/Connect with Alethea: https://linktr.ee/aletheafeltonListen to The Power Transformation Podcast: https://powertransformation.buzzsprout.com/E-mail: coach@aletheafelton.comInstagram @aletheafeltonLinkedIn @Alethea FeltonFacebook @Alethea FeltonYou're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult,✓ Stay current Diane on Substack as Wyzga on Words.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

In this episode of Powered By Her, host Tiffany welcomes Jessica Markwood, Flint Global Women's Entrepreneurship Coordinator, a passionate advocate for global change. Jessica shares her experiences working with international nonprofits, including her support of PBH Kenya, a mentorship program empowering young people near Lake Victoria, Kenya. She opens up about the challenges and rewards of making a meaningful impact while collaborating with other women leaders. Tune in for an inspiring conversation about building strong communities, the power of mentorship, and how women can uplift each other to create lasting change. Whether you're a seasoned entrepreneur or just beginning your journey, Jessica's story will leave you motivated to make a difference. Listen now and be inspired to lead with purpose!

In this empowering episode of "Crafting a Meaningful Life," hosted by Mary Crafts, listeners are welcomed into a heartfelt discussion with three remarkable women—Jess Gunn, Tiffany Peterson, and Sarah Foley. These leaders in personal development and coaching share their insights on female empowerment, self-worth, and personal transformation. The episode underscores the importance of crafting a meaningful life by embracing one's inner power and making intentional choices that align with their true self. As the conversation unfolds, listeners are invited to confront personal narratives and redefine their paths beyond societal expectations. Throughout the episode, the guests explore themes of permission, intention, and self-awareness, crucial elements in creating a fulfilling life. Sarah Foley shares her transformational journey through adversity, emphasizing the freedom in reshaping personal stories. Tiffany Peterson highlights the power of intention and permission, encouraging self-ownership and proactive living. Jess Gunn discusses the significance of recognizing intrinsic worth and offers her experience as a reminder to prioritize oneself amidst life's demands. Together, they weave a tapestry of encouragement for every woman who seeks to find her place and voice in the world.   About the Guests: Jess Gunn: Jess is passionate about empowering women to recognize their unique strengths and self-worth at any stage of life. Through her commitment to helping women embrace their potential and navigate life's challenges, Jess is an influential thought leader in the wellness and personal coaching sector. Tiffany Peterson: A renowned coach and speaker, Tiffany specializes in guiding individuals to discover and own their authentic selves. With a focus on intention and permission, she helps people create lives filled with purpose and fulfillment by providing strategic coaching and training. Sarah Foley: Also known as "Vertical Blonde," Sarah Foley is dedicated to transforming personal narratives of inability into empowerment and iconic living. She inspires others by sharing her journey from disability to strength, motivating them to redefine their stories and potential. Key Takeaways: Empowerment Through Choice: The importance of recognizing your ability to choose your life path and intentions, embracing self-worth and potential. Permission and Self-Acceptance: Understanding that true growth and fulfillment come from giving yourself permission to be authentic and nurturing self-love. Courage in Story Transformation: Sarah Foley's narrative exemplifies harnessing courage to rewrite personal stories, defying societal expectations. Self-awareness as a Foundation: Awareness of one's thoughts and feelings is critical, allowing individuals to navigate self-doubt and embrace their true selves. Collective Support and Growth: The episode highlights how support among women enriches personal growth and encourages positive ripple effects in broader communities.   Encourage yourself to dive deeper into these conversations by listening to the full episode, where the guests share even more transformative insights. Stay tuned for future episodes of "Crafting a Meaningful Life" as Mary Crafts continues to host conversations that enlighten and inspire.

In this episode, Matt and Irlanne discusses a variety of topics ranging from cultural issues surrounding faith and the portrayal of Jesus in media, to personal anecdotes from the automotive industry. The conversation also delves into the implications of AI advancements and a new state of matter, alongside political commentary and insights into the automotive sector. The episode concludes with reflections on spirituality and the importance of community.Connect with us On MINNECT https://app.minnect.com/expert/MatthewPollardDOWNLOAD THE APP TODAY apple- https://apps.apple.com/us/app/minnect/id1583104411looking for training in the Automotive Industry? Women Empowering Women !! Contact Irlanne today.irlanne@ptlautoworks.com info@ptlautoworks.com or @ptlautoworks TakeawaysMockery of Jesus is rampant in media.AI advancements pose ethical questions.Customer service in automotive can be challenging.Texas is becoming a hub for economic growth.New state of matter could revolutionize technology.Political leaders often prioritize personal gain over public service.Spirituality plays a crucial role in personal and community well-being.Research is essential in understanding current events.Automotive industry faces ongoing challenges with parts and service.Community support is vital for navigating life's challenges.SummaryIn this episode, Matt discusses a variety of topics ranging from cultural issues surrounding faith and the portrayal of Jesus in media, to personal anecdotes from the automotive industry. The conversation also delves into the implications of AI advancements and a new state of matter, alongside political commentary and insights into the automotive sector. The episode concludes with reflections on spirituality and the importance of community.

Send JKO a Text MessageThis episode dives into the power of faith to overcome life's challenges and fear as you step into 2025. If you are a woman who has faced setbacks or struggled with doubt, this episode provides practical tools and spiritual encouragement to embrace a victorious year.Nuggets of wisdom in this episode·        Faith requires aligning your words and actions with God's promises.·        Speak life and declare God's Word over your situations.·        Stay grounded through challenges by holding onto God's promises.Key Scriptures: Hebrews 11:1-6, Romans 8:39, Genesis 22:17ReferencesPastor Nick Nilson at Lakewood Church (46:39 minute mark in the video)Prophesy Your Promise by Jesus Culture Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Confidence coach and author Susie Moore shares her expert tips for making the most of networking during the holiday season. By tapping into the "holiday glow" and crafting genuine, thoughtful connections, Susie encourages us to reframe networking as relationship building — whether it's reconnecting with old colleagues or reaching out to new contacts. She also offers practical advice on how to approach cold emails, make meaningful asks, and leverage your existing network to create new opportunities.See omnystudio.com/listener for privacy information.

The Hug is a social marketplace for a new generation of artists to sell digital and physical goods. HUG also connects artists with the collectors who love them, while providing accessible education to introduce them to the world of NFTs and blockchain technology. Founded by Randi Zuckerberg and Debbie Soon, Hug is a global community for artists and art lovers to connect with one-of-a-kind opportunities and with each other. Learn more: https://thehug.xyz/   Featured Artists: Caludia Tong, Sarah Courtney, Mind Soul Mediations, Muriel Lherm, JessH   Please stay connected with me: https://www.chonacas.com/links/

272 When Medicine Fails You - Start A Company Monica Molenaar and Anne Fulenwider, co-founders of Alloy, discuss their journey into menopause and the creation of their company. They highlight the lack of information and inconsistent advice they received from doctors, leading them to start a platform that provides women with credible information, support, and access to hormone replacement therapy. They emphasize the importance of validation and listening to women's concerns, as well as the need for streamlined and efficient menopause care. They also discuss the barriers to accessing testosterone for women and the need for change in regulations and education. The conversation explores the safety and benefits of hormone replacement therapy (HRT) for menopausal women. The speakers discuss the fear and misinformation surrounding HRT, emphasizing that it is a safe and effective treatment for menopause symptoms and can also have protective effects on the heart, bones, and brain. They highlight the importance of preserving function and quality of life in menopausal women and the need for a shift in the conversation around hormones from disease prevention to preservation of function. The speakers also discuss the international perspective on menopause and the challenges women face in accessing hormone therapy in different countries. Takeaways The lack of information and inconsistent advice from doctors led Monica and Anne to start Alloy. This platform provides women with credible information, support, and access to hormone replacement therapy. Validation and listening to women's concerns are crucial in menopause care, as many women have been dismissed or invalidated by healthcare providers. The barriers to accessing testosterone for women include its classification as a schedule three drug, the lack of FDA-approved dose for women, and the need for in-person prescriptions by knowledgeable practitioners. The stigma around menopause needs to be challenged, as it is a powerful time in a woman's life where she can take control and live life on her own terms. The telehealth technology and behavior changes during the COVID-19 pandemic have created an opportunity for improved access to menopause care. Alloy is focused on creating solutions for the problems women face in perimenopause and menopause, including addressing vaginal health, systemic hormones, and skincare. The safety and efficacy of hormones, including testosterone, need to be emphasized to overcome misconceptions and provide women with the full range of benefits. Hormone replacement therapy (HRT) is a safe and effective treatment for menopause symptoms and can have protective effects on the heart, bones, and brain. The fear and misinformation surrounding HRT are unfounded, and women should have access to this treatment to improve their quality of life. The conversation around hormones should shift from disease prevention to preservation of function and quality of life in menopausal women. Access to hormone therapy is a challenge in many countries, and there is a need to spread awareness and improve access to treatment internationally. https://www.myalloy.com/ https://www.instagram.com/monica.molenaar/ https://www.instagram.com/annefulenwider/ Special thanks to our sponsor, SOLV! To learn more about Ellura by Solv Wellness, visit ellura.com for 30% off your first purchase automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my NEW Adult Sex Ed Master Class: https://www.kellycaspersonmd.com/adult-sex-ed Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership

Have you ever considered how women can leverage their influence and resources to drive impactful changes in entrepreneurship and investing? In this episode, Marcia engages in a dynamic discussion on women's leadership, angel investing, and the power of collective action with Julie Castro Abrams. Julie is a seasoned leader in social justice and shares her journey into angel investing and how and why she created How Women Lead and How Women Invest, organizations inspiring women to make positive change.From breaking glass ceilings in corporate boards to investing in ventures with a social impact focus, Julie is at the forefront of empowering women to make a difference. This episode is a must-listen for those interested in the intersection of entrepreneurship, gender equality, and social impact, offering practical insights and inspiration for women looking to drive positive change in the investment landscape. To get the latest from Julie Castro Abrams, you can follow her below!LinkedIn - https://www.linkedin.com/in/julie-castro-abrams/https://www.howwomenlead.com/https://www.howwomeninvest.com/ Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.com And don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

Today we talk with Jamie Kincaid about her upcoming women's retreat, her passion, and the ways that photography has given her a unique "lens" into the human experience.For info on the women's retreat, go to: @empoweryouwomen on Instagram and @jkphotoswaAlso check out Jamie's website jkphotoswa.comFor more info from Keilani go to coachkeilani.com or find her on Instagram at @keilani_evolve

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Elly Young. Elly is an alcohol free life coach who focuses on helping women rebalance their hormones. Elly found herself in the common trap that most middle aged women do… Using drink as a reward at the end of the day, feeling constantly sleep deprived and having mental health challenges, all of which she thought was part of the process as a middle aged woman with children. After a failed attempt at Dry January, Elly knew that she couldn't go on this way and committed to turning her life around and embracing the next decade of her life, not enduring it. In this episode you can expect to learn… What is ‘grey area drinking' and why it's likely where you are at the moment. How to not replace your drinking habits with eating habits. Along with how you can start to get your hormones to work with you, not against you as you enter the middle stages of your life. So without further ado, Elly Young. WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Find Elly: Instagram: https://www.instagram.com/find_myself_free/ Hormone Balancing Checklist: https://www.findmyselffree.com/hormone-balancing-checklist Don't forget to subscribe too so that you don't miss any future episodes.

Episode 234! In this episode of Fearlessly Authentic, I am joined by the incredibly fearless and authentic multi-millionaire business coach, and podcast host of the hit money show host of ProjectME with Tiffany Carter. Tiffany has had many lives and survived them all to be on this earth to share her experiences and expertise, especially about fears and relationships with money. It's trauma. These are wounds from the past that we need to realize and take steps to heal the wounds. Tiffany Carter is former TV Newscaster turned multi-millionaire podcaster and entrepreneur. She is someone who had all the odds stacked against her, being raised in a highly abusive household, along with the Complex PTSD she manages to this day as a result of the decades of trauma. Tiffany has made it her mission to be the voice for those who are suffering in silence and want to create a life of true emotional and financial freedom.  She is well-known for taking the mystery out of making big money online. Her speciality is teaching people how to monetize their passions, gifts, and expertise using the power of digitial branding, and content marketing. Tiffany is the host and founder of the top 5 podcast, and famous business coaching academy, ProjectME with Tiffany Carter. Her entrepreneur and money mindset podcast is enjoyed by millions all over the world.  She has taught her proven online marketing and sales techniques to over 150,000 people worldwide ranging from small business owners to multi-billion dollar corporations. Her Emotional Based Sales Techniques™ have generated over 220 million dollars in sales transactions.  Her bigger mission is to help rescue and rehabilitate women and children who have been sex-trafficked. She donates a significant portion of her time and corporate sales to help build safe houses, and empower women who have suffered trauma to find their voice and purpose in this chaotic world.  Tiffany has been featured numerous times on NBC, CBS, and CNN. She is currently living on the ocean in Manhattan Beach, California with her English Bulldog Chubbs.  Show Links for Fearlessly Authentic: https://youtube.com/@jodiharrisonbauerpodcast?si=bzBlmQWT8Tm2GYRf https://www.instagram.com/jodiharrisonbauer?igsh=MTdoOWkxcGJwejY4MQ%3D%3D&utm_source=qr https://podcasts.apple.com/us/podcast/fearlessly-authentic/id15148568 The Hot & Healthy Accelerator | by Jodi Harrison Bauer Show LINKS to reach Tiffany {FREE} Your Season of Abundance: Guided Walking Meditation: https://projectmewithtiffany.com/seasonofabundance Instagram: instagram.com/projectme_with_tiffany  TikTok: https://www.tiktok.com/@projectme_with_tiffany?_t=8Urp3kzmYr0&_r=1 YouTube: ProjectME TV: https://youtube.com/@ProjectMETVwithTiffanyCarter?si=ensS9JkKB_rTlXHu ProjectME with Tiffany Carter the Podcast on Apple: https://podcasts.apple.com/us/podcast/projectme-with-tiffany-carter-entrepreneurship/id1389440760 On Spotify: https://open.spotify.com/show/6DFH8SkVvE9nRP5S1ZdqQM

Cynthia Prefontaine's life was once dominated by racing quads, a time when living, sleeping, and racing these vehicles shaped her everyday existence. Her experience working with one of the largest shock manufacturers gave her a unique insight into the world of motorsports.In 2021, during Episode 46, Cynthia discussed a rally in Morocco known as the Rallye Aicha des Gazelles du Maroc—a gateway to Africa. Returning in 2024, Cynthia is back to share her adventures and her victorious experience. Cynthia's evolving role in the motorsports world has kept her engaged, consulting with motorsport teams and working with professional women racers like Sara Price, a former motocross racer turned UTV driver.Living amid the rugged mountainous terrains, Cynthia naturally embraced the outdoor and survivalist lifestyle. Her days are filled with riding dirt bikes, hunting, undertaking extreme trail hikes, and mastering living off the land.Cynthia applied all her knowledge and lessons from the Canadian mountains to excel in the Moroccan rally, navigating the challenging terrain using traditional methods like maps and compasses. Dive into this incredible story to find out how it ends—or if this is just the beginning. Please share with family and friends. Thank you!

In this special Mother's Day episode, we explore the importance of prioritizing healing from trauma as a mother and its profound impact on our children. From redefining narratives to practical strategies for self-awareness and support, this episode discusses the messy yet transformative journey of a mother's healing for the well-being of her next generation. References in this episodeInsight TimerHappifyCanadian Mental Health Association (CMHA)National Alliance on Mental Illness (NAMI)Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Milva D'Aronco, Founding Member at Women Leaders in Pharma, gives insights into the importance of mentorship, coaching women on confidence, and diversity as a profit-driver in the long term. Get full access to NPC Healthbiz Weekly at healthbiz.substack.com/subscribe

JKO explores the surprising link between your values and your well-being. She explains how living a life true to yourself can be the secret weapon for better health, less stress, and more happiness. At the end of this episode, you will also learn how to identify your values and make adjustments to create a life that nourishes your body and soul.References in this episodeHealing the Heart RetreatJoin the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Feeling lost after a friend's betrayal? Today's episode tackles the pain, forgiveness, and strength needed to rise above it. Learn how to reclaim your self-worth and find peace amidst the storm with biblical wisdom and personal empowerment. Stories, scripture, and the opportunity for self-discovery at the Tobago Retreat await! References in this episode Healing the Heart Retreat Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

In this episode I'm sharing what to do when you feel like quitting and how not to quit when you know it's best to keep going. Sharing personal insight, experiences from clients I've worked with and of course coaching tools to add to your toolkit! This episode is for you if:You're someone that never follows through on a goalYou're working on a goal but feel like you're not getting anywhereLife feels hard and you just don't have the energy to keep up with your tasks You're not sure if you should keep going or if you should quit and do something else I'm a life and wellness coach to ambitious, health-conscious women  since 2015. Helping women with a diverse range of lifestyle and professional goals.With 100's of hours face-to-face coaching time, facilitating workshops for corporate clients and working with lifestyle brands, I've delved into topics from a range of perspectives and insights with the clients I've worked with over the years, specialising in lifestyle, career,  productivity, health and building confidence coaching.My mythology is grounded with the intention to help create positive change in my clients lives and do this with a combined approach of coaching frameworks, positive psychology and science based research.Visit my website: www.heidijonescoaching.com Say hello over on Instagram here

This week our host Brandi Starr is joined by Melissa Moody, GM at Matcha.  A full-stack marketing executive with a profound commitment to user-centric innovation, Melissa followed her 14-year tenure in large-partner marketing at Google with a role as Founder and CMO at tech start-up Gated. In her current role at Matcha, a Commsor brand, she champions the concept of “go-to-network” with a focus on the role of building connections for professional growth.  Additionally, she is host of the 2 Pizza Marketing podcast for small-team marketers and recently launched a bootstrapped social advocacy tool.  Melissa lives and works in Anchorage, Alaska. On the couch in this week's special episode of Revenue Rehab, in honour of International Women's Day, Brandi and Melissa will tackle Unleashing Potential: Women Empowering Women. Bullet Points of Key Topics + Chapter Markers: Topic #1 Wednesday Women [05:37] “About a year and a half ago, this wonderful woman named Leslie Greenwood had posted on her LinkedIn feed, I'd like to see more women CEOs in my feed, she just wasn't getting enough of them,” Melissa explains, “probably about six months ago, I posted in my feed, I'd like to see more women founders.”  This alignment sparked a conversation between the two; “we said ‘we should do something, just a small pebble into the water, let's make a few ripples. And maybe it'll cause something bigger', and what happened was once a week on Wednesdays, as you might imagine, we started featuring an extraordinary executive woman.”  Topic #2 Amplifying the Professional Voices of Women [18:05] “It does come back to what we do with Wednesday Women,” Melissa advises, “I would say just do something small, start small, put something out into the universe. Maybe you have a speaking opportunity that you weren't going to take, maybe you submit your bio to be on a podcast that you really, really love. Maybe you just start posting regularly, you know, twice a week on LinkedIn, just to add your little pebble to this pile…we need authenticity, we don't need you to be the best person who's ever run a demand generation campaign, we need you to be someone who's done it, and to talk about it and to talk about your lived experience.” Topic #3 Empowering More Women: [24:50] “I do think uplifting others is one of the best content strategies out there right now,” says Melissa,  “so if we're talking to people who are actually running content teams, or running social media, consider how uplifting others, specifically in this case if we want to put the emphasis on women, uplifting women can be a part of your content strategy. So, by that, I mean, if you're spotlighting successful clients, do you have a balanced roster? If you are supporting folks who are great customers of yours are you uplifting people who are of both genders?” So, What's the One Thing You Can Do Today? Melissa's ‘One Thing' is: “Let me give a small and a large. So, if you need a small today, whoever's listening, write one of your public outputs, so maybe it's in your newsletter, maybe it's your podcast, maybe it's your LinkedIn post, make one of those purely uplifting someone else who is fantastic,” she says.  “On the larger…if you have some budget, even a small amount, can go a long way toward making a difference in in creating more uplift and shining the spotlight. So yeah, we're shining a spotlight.”  Buzzword Banishment: Melissa's Buzzword to Banish is ‘Bruh'. “Well, you told me I could pick anything, and it doesn't have to be professional,” Melissa says, “I have two teens. And you know, I went immediately to ‘motion' and ‘drinking from the firehose' and ‘circle back'. And I said no, what would I really want to disappear? It's ‘Bruh'.”  Links: Get in touch with Melissa Moody: LinkedIn Matcha Podcast: 2 Pizza Marketing Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on our website RevenueRehab.live

Check out full episode on, 'Women Empowering Women vs. Competition.' This thought-provoking discussion explores the historical roots of rivalry among women, the importance of self-reflection, and the transformative power of empowerment over competition. Gain insights on navigating social media healthily and learn effective ways to cultivate supportive, empowering communities. Join us for an episode that promises to inspire and enlighten. Also, don't miss out on exploring the best of Babor https://www.anrdoezrs.net/click-101069450-14475189 for top-quality beauty products that align with your wellness journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support

Learn about challenges and opportunities for women in the realm of hunting. Kelly and Mia discuss how women can find more support and empowerment through Texas Women's Outdoors (TWO). Kelly shares her personal journey from hunting with her father to passing on the legacy to her own son and now fostering a nurturing environment for women in the outdoors with the TWO organization. Anticipate a heartfelt conversation on the cultural variances in women's involvement in hunting, how Kelly's organization is breaking barriers, and tackling financial hurdles to make the great outdoors accessible to all women. Important Links: Texas Women's Outdoors — https://www.texaswomensoutdoors.com/ Texas Women's Outdoors Facebook — https://www.facebook.com/texaswomensoutdoors Butcher Solutions episode 122 — https://miaanstine.com/2023/10/22/mac-outdoors-podcast-122/ SCI Chapters — https://my.safariclub.org/chapter/locator/ Questions to Ask When Booking A Guided Hunt — https://mia.limited/nahuntguide SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports — https://mia.limited/WSI Use discount code ANSTINE ast Tarnkappe — https://mia.limited/tarnkappe Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine MAC Outdoors apparel and gear – https://mia.limited/1 Self-Defense Radio Network – https://mia.limited/SelfDefenseRadio

Don't spend another year doing the same things. Let's evolve, empower, and inspire each other through a lens of love and compassion. “This issue is deep-rooted, stretching back to the rise of Abrahamic religions, the witch trials, and the advent of industrial capitalism and individualism. Historically, we've been taught to prioritize competition over collaboration because there was a time when women had nothing without a man - no rights, no money, no sovereignty.” But now, we have the power to change that narrative. ❤ --- Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support

Minisode Ep#186: Join host, Helen Edwards for this quick little snack bite of inspiration and empowerment throughout your week. If you've ever felt overwhelmed going after your own goals and found yourself feeling down or in a funk, listen to this episode.Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

According to AARP over 44% of Americans ages 40-59 are considered obese, and for adults over 60 that number is around 42%. Hormone changes can cause fat accumulation, especially in our midsections, and that collides with age-related muscle loss, which means our bodies don't burn calories or process sugar as efficiently. Then, of course, comes the expected cascade of possible health complications associated with the extra weight. I don't want this to sound bleak, and the purpose in me sharing these statistics is to say that we CAN change the narrative. It is possible, and it is never too late. When Joan MacDonald received some unwelcome health news from her doctor, she knew that she had to make some changes. With guidance from her fitness guru daughter, Michelle MacDonald, Joan began her own health and fitness journey, in her seventies, to go on to inspire many others to do the same through her Train With Joan platform. Not only are grateful women re-discovering themselves and getting their lives back, but they are becoming a part of a greater community of support and friendship.Joan has become a major fitness influencer with almost 2 million followers on social media, and she has authored her memoir and self-help book, Flex Your Age: Defy Stereotypes and Reclaim Empowerment. Oh, and did I mention Joan Macdonald was on the cover of Women's Health magazine in 2023? Amazing!I can't wait for you to meet this 77 year-old dynamo with her amazing can-do spirit!You can find Joan's book Flex Your Age: Defy Stereotypes and Reclaim Empowerment on Amazon.You can follow Joan on Facebook and Instagram.https://www.instagram.com/trainwithjoan/https://www.facebook.com/trainwithjoanThe Train With Joan app is available on the Google Play Store and Apple.You can find Michelle MacDonald at:https://www.instagram.com/yourhealthyhedonista/https://www.facebook.com/YourHealthyHedonistahttps://thewonderwomen.com/Follow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF

Embarking on a fresh journey of self-discovery and growth, I take to the mic with a heart full of gratitude for the past year's learnings and eyes set on the horizon of health transformation for midlife women. As we wave goodbye to 2023, we revisit the wisdom imparted by Dr. Nicole Lovat on hormone replacement therapy, dive into the intricacies of bone health with Rebecca Rotstein, sit in the comforting circle of mental well-being with Dr. Laurie Little, and navigate the healthcare maze with guidance from Susan Salenger. These conversations were more than interviews; they are the building blocks for the exciting year we're stepping into.I'm taking you with me on a very personal journey through macro nutrition coaching, sharing the profound impact of intentional fitness modifications, and underscoring the pillars of protein, hydration, and sleep in our daily lives. The journey is honest: I open up about reducing my alcohol intake, the liberating effects it's had on my life, and how hormone replacement therapy has been a game-changer. Your stories, your health ventures are the fuel for this year's episodes, so let's amplify the chorus of midlife triumphs— please share the podcast, leave your thoughts, and join in as we chart a course through the health and wellness landscapes that matter most to us all.Follow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF

Does the thought of permanent weight loss without diets or deprivation sound too good to be true? We've got Courtney Gray, a seasoned life and body coach, debunking that myth right here on "Asking for a Friend." Courtney takes us through her personal journey and shares her no-drama approach to achieving and maintaining your ideal weight, focusing on health, wellness, and the intricate role of mindset.We also delve into the complex relationship between our eating habits and body image. Courtney encourages us to face the truth about our dietary choices and to understand how societal pressures and childhood experiences shape our eating behaviors. Offering a fresh perspective, she emphasizes the power of self-love, acceptance, and the identification of emotional eating triggers. We discuss alternative coping mechanisms for negative emotions - ones that don't involve food.Lastly, we tackle the often-ignored concept of embracing discomfort to spur personal growth. Whether it's weight loss, body acceptance, or embarking on a new career, stepping out of your comfort zone is key. We highlight the pressures women face during significant life transitions and the importance of finding a balance between physical health and mental well-being. Join us on this enlightening journey towards a healthier, more self-loving you. Let's learn, grow, and transform together.You can find Courtney at:https://www.instagram.com/modernbodymodernlife/https://courtneygraycoaching.com/https://www.facebook.com/courtneygraycoachingPodcast Modern Body Modern Lifehttps://courtneygraycoaching.com/podcastFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF

Join Mia Anstine in the latest episode of MAC Outdoors with special guest Amy Ray from Sisterhood of the Outdoors. Amy shares the details of the events and history of her company and ways for women to "Become the sportswoman you always wanted to." In this episode, Amy invites listeners to join Sisterhood Outdoors' upcoming events, providing an overview of the booking process and payment options available. Whether you're interested in shooting events, big game hunting, turkey hunting, or fishing, Sisterhood Outdoors has something for everyone. Amy also addresses common concerns that women may have about booking hunts, offering reassurance and helpful advice. Amy also talks about her journey to running a women's adventure company and her partnership in testing and perfecting women's hunting gear. She shares her experiences with her favorite hunting boots, emphasizing the importance of finding gear that works well and fits comfortably. If you're looking for outdoor gear recommendations, Amy's insights are sure to offer valuable guidance. Be sure to tune in to this insightful episode on the MAC Outdoors podcast and discover the latest in outdoor gear and hunting events. Listen as Amy Ray and Mia Anstine discuss everything outdoors and gain valuable insights to enhance your outdoor experiences. Explore the podcast episode now to discover the world of outdoor gear and hunting events with Amy Ray and Mia Anstine. IMPORTANT LINKS AND REFERRED PRODUCTS: Sisterhood Outdoors — https://www.sisterhoodoutdoors.com/ Booking a guided Hunt — https://mia.limited/nahuntguide Recommended gear — https://mia.limited/SOORecommended Schnee — https://mia.limited/schneeswoomen SCI — https://safariclub.org SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports https://mia.limited/WSI Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine MAC Outdoors apparel and gear – https://mia.limited/1 Self-Defense Radio Network – https://mia.limited/SelfDefenseRadio

In this inspiring episode of our podcast, I had the amazing opportunity to chat with Laura Casselman, a dynamo who's danced her way from being a Radio City Rockette to a powerhouse CEO. Laura opened up about her incredible journey, highlighting how teamwork, discipline, and resilience played a huge role in her shift from the stage to the boardroom.She got real about the highs and lows of juggling motherhood with being a top-level exec and reminded us that motherhood really is the great equalizer among us. We dove deep into the nitty-gritty of business too. Laura shared some golden nuggets on managing finances, the importance of small, consistent steps for massive success, and why you shouldn't put all your eggs in the social media basket for business growth.What struck me most was her talk on the power of believing in yourself. Laura's all about self-love and being your own biggest fan, and she shared some personal stories and strategies that have helped her soar in her career. She also dished out some awesome advice on creating a positive, inclusive workplace and how to keep growing personally and professionally.For all of you balancing your entrepreneurial dreams with the rollercoaster of motherhood, this episode is packed with practical tips, heartfelt advice, and a fresh take on making it all work.Did you listen to an episode and love it? Let me know! Tag me with your "aha" moments and Follow me on Instagram and Facebook!

Women Like Us Foundation is changing lives for many women in Kenya by providing much needed resources.  In this episode, Adam Torres interviewed Linda Rendleman, M.S., Visionary of Women Like Us Foundation & What's Next for Women Like Us. Explore the Women Like Us Foundation story, how people can get involved and the upcoming book Linda will be launching with Dr. Nancy O'Reilly and Mission Matters.Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be a guest on our podcast:https://missionmatters.lpages.co/podcastguest/Visit our website:https://missionmatters.com/Support the showMore FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

Think about how many times you've asked the pharmacist for advice. What's the best for poison ivy? What should I use for my child's congestion? Help! Where are the COVID tests? You get my drift. Your friendly neighborhood pharmacist, a wealth of knowledge, trusted and always ready with answers to your questions. Lisa King, RPH, also known as the Fulfilled Pharmacist, has your best interest at heart, as she wants midlife women to look and feel their best at any age, while becoming more aware of their health and creating long-lasting good habits. Lisa is also the best-selling co-author of the book, Tiny Life Changes. This midlife mom, health influencer, and blogger passionately shares her insights on many of the topics that impact us all. In this episode, we cover:Interstitial Cystitis, Bladder Health and Pelvic FloorUnderstanding Our Sugar Consumption Fasting, Gut Health, Mediterranean DietThe Importance of Community in MidlifeYou can find Lisa at:https://www.thefulfilledpharmacist.com/https://www.instagram.com/thefulfilledpharmacist/https://www.facebook.com/thefulfilledpharmacistFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF

By 2030 the world population of menopausal and postmenopausal women is projected to increase to 1.2 billion, with 47 million new entrants each year, but according to a recent Forbes survey, a staggering 73% of women don't treat their menopause symptoms.  What about vaginal dryness, hot flashes, sleep disruptions, and skin changes?  Are we really putting up with this stuff?  There are some amazing women-led companies out there who are forging a path to normalizing the conversation and education around menopause symptoms. It's one thing to be a female entrepreneur, but when you take that boldness and bravery and combine it with a passion for women's sexual wellness, menopause, and beauty, you get this week's guest.Michelle Jacobs is the co-founder and COO of the company Womaness, which has developed effective, science-based, and elegant products to support women from their heads to their toes.  She believes that we deserve to feel and look great at any age.In this episode Michelle and I discuss:- The genesis of Womaness and the process to secure capital- The science-backed research and market analysis needed to curate the product line- Womaness' best sellers and why customers love them- The personal impact of being a female founder You can follow Michelle Jacobs and Womaness at:https://www.instagram.com/michelle_jacobs_womaness/https://womaness.com/https://www.instagram.com/mywomaness/https://www.facebook.com/mywomanessFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF

Michell Stockmann is the President & CEO of TechKnow Solutions, LLC and is the Co-Founder & CEO of Women Empowering Women National. Listen as we talk to Michell about starting her business as well as Women Empowering Women and the impact that networking has had on her career. In this episode get insight into just the way networking is done here in St. Louis. 

 In this special edition, Coach Toshia delves into the heart of the holiday season, unraveling the complexities that can sometimes cast a shadow on the festivities. Join us as Coach Toshia shares invaluable insights and the "7 Steps to Beat Holiday Blues."Coach Toshia opens up a compassionate conversation about the significance of family and its role in creating a nurturing holiday environment. Through personal anecdotes and practical advice, discover how fostering connections with loved ones can be a cornerstone for a more fulfilling festive season.Forgiveness becomes a central theme as Coach Toshia guides you through the transformative power of letting go. Explore the liberating journey of forgiving others and, perhaps more importantly, yourself. Unpacking the emotional baggage can pave the way for a lighter, more joyous holiday experience.Creating realistic boundaries takes center stage as Coach Toshia emphasizes the importance of managing expectations. Learn how setting boundaries allows you to take control of your holiday narrative, fostering an environment that aligns with your well-being and values.Loneliness during the holidays is a common struggle, and Coach Toshia shares practical tips for overcoming this challenge. From reaching out to loved ones to engaging in community activities, discover meaningful ways to connect and find joy during the festive season.Coach Toshia addresses the insidious presence of depression and offers profound insights on how to prevent it from stealing your holiday spirit. By implementing the 7 steps, you'll gain tools to safeguard your mental well-being and rediscover the magic of the season.Tune in as Coach Toshia speaks directly to the heart, weaving warmth and expertise into each step. This episode is not just a guide; it's a companion on your journey to beating the holiday blues and embracing the true essence of this special time of year. Don't let the season pass you by – reclaim it with Coach T's wisdom and encouragement.Join us for a warm and insightful discussion on these seven transformative steps to survive and thrive during the holidays. Coach Toshia brings her expertise to the forefront, providing a roadmap to beat the holiday blues and fully embrace the spirit of the season.Tune in, take notes, and enter a holiday season filled with joy, connection, and renewed spirits!Don't Forget To Subscribe & Share with Family & Friends!To initiate collaboration with Coach Toshia, schedule your Discovery Call now! Additionally, embark on a transformative journey by enrolling in Coach Toshia's 4-Week Healing For The Soul Course. This course is designed to guide you toward triumph over the challenges of a broken heart and the pervasive feelings of solitude. Join us on this empowering path to healing and renewal!Click here!!https://linktr.ee/ToshialaneNote: This podcast episode is not a substitute for professional mental health advice. If you or someone you know is struggling with mental health, seek the help of a qualified professional.

Do you have the power to create a position that doesn't exist?   The answer is HELL YES! And Megan Donovan of the Chicago Bulls is going to tell you just how she did it!   Listen in as Megan talks about:   Why you need to have a consultant mindset  How to handle the learning curve  What happens when you are solutions-oriented  Why she left sports & how she got back in  Why she will never take a job for the money  What you should talk about during your informational interviews  If you're feeling this episode, make sure to share the love with your friends! I'm on a mission to help women in the sports industry level up their careers and not have to go at it alone! We are in this together. Women Empowering Women!    Links: Au Cheval | Chicago, IL: http://auchevaldiner.com/chicago/ Chicago Bulls: https://www.nba.com/bulls/   Connect with Megan:  Linkedin: https://www.linkedin.com/in/megan-donovan-grabowski-55412a101/    In her eighth season with the Chicago Bulls, Megan Donovan is responsible for cultivating the team's partner relationships, and developing and implementing marketing strategies that optimize contractual obligations in order to build strong, mutually beneficial partner-team campaigns … she oversees the Partnership Marketing team and has a combined ten seasons in the NBA … Megan previously held management roles in Community Relations and Player Development for the Milwaukee Bucks and worked at Sheridan Capital Partners in Chicago prior to joining the team … she is a graduate from the University of Wisconsin Madison and holds dual majors in Rhetoric and Journalism … Megan resides in Chicago with her husband, Tyler, and son Tate.   Connect with Jahaan:  Instagram: https://www.instagram.com/jahaanblake/ Email: jblake@jahaanblake.com Website: https://jahaanblake.com/ LinkedIn: https://www.linkedin.com/in/jahaanblake/

Ep#166: Digital Marketing Strategies with Anna CovertJoin Helen Edwards and January Liddell with Special Guest: Anna Covert, founder of Covert Communication, the largest digital marketing firm in Hawaii. Watch on YouTube to get the full visual of Anna's prompts for digital methods. If you are a business owner or entrepreneur of any size, this is an episode that will surely provide value for your digital marketing journey. Anna Covert is the founder of Covert Communication, the largest digital marketing firm in Hawaii. Over the past 19 years she has become recognized in the industry for her unwavering business ethics and love for the solar industry. A powerhouse, Covert has worked with over 150 solar companies and manufacturers worldwide with a focus on SunPower and Panasonic developing API technology solutions and featured as preferred marketing partner for their extensive dealer networks. A true entrepreneur, Covert has created numerous technology solutions and products that solve problems for consumers and business owners as they engage online and offline including Solar Wizard Plugin, Aerial Impacts, The MANA Solution, Confirmed Solar Sits, The GoodBots, and is a founding partner of Reactium.io an open source framework being used daily by IBM with contributors from over 60 leaders in the space including Apple and Microsoft.From high end consulting with fortune 500 companies, to helping small businesses not be taken advantage of, her mission is to “lift up” the industry and protect all consumers from the escalating online marketing and media fraud that is plaguing the industry.Anna Covert LinkedIn bio -> https://www.linkedin.com/in/anna-covert/Helen Edwards is a Financial Strategist, Creator of Speaking Events, Workshops, Yoga Retreats, & Host to the Sexy Freedom Media Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution.  January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: VIP Finance Builders CLICK HERE for to book your 10-minute Financial Consultation Get your copy of the book, Nothing Sexier Than Freedom CLICK HERE FOR MORE INFORMATION: https://linktr.ee/sexyfreedommedia Disclaimer:  We are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to SexyFreedomNow@gmail.com Join our Facebook Group: Sexy, Successful, and Soul Fed  https://www.facebook.com/groups/sexys... Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

And.... we're back!FINALLY.I had no intention of being gone from the show for so long, but sometimes life is mess. Perfect is nowhere to be found within a million miles of my life right now, but then again, can't all of us say the same?Season 1 of Let Perfect Burn was some of the strongest medicine I've ever taken because it made me feel so renewed every time I got to have intimate, rewarding conversations with my guests. These women on the show were real, they were vulnerable, they were raw, they were gracious, they were funny, they made me laugh (hard) and they made me feel so very alive every single time I stepped in studio.And now... I get to do it again. Only it feels a little different this time. Season 1 I was still on the high of my inpatient psychiatric hospitalization— because I had advocated for myself for the first time in my life, I felt like my life was destined to only go up from there. YEAH. NO. Season 2 feels like landing back on Earth. And even though being on Earth doesn't have any of the self-actualization euphoria I felt before, I feel more grounded. Grounded in reality. Grounded as a woman speaking the truth— and as the great Ruth Bader Ginsburg would say, "Even if your voice shakes."I feel honored that you are still with me and that you want to take the chance on a second journey around the sun. Welcome back to Season 2 of Let Perfect Burn. Here we go.

Business Spotlight: ⁠Mantra Lotus, is a Super-Conscious Creator. She is an Artist, Author and Founder of The Loose Woman's Sanctuary (a Global Network of Women Empowering Women). The Loose Woman's Sanctuary is an organization that assists women in overcoming obstacles that interfere with career goals and life success. Her services include Life-Coaching, Guided Meditation, Sacred Movement Belly Dancing, Network 2 Net Worth programs, and her latest project is Gen Goddesses Legacy Building Project that consists of an NFT Art project and Crypto-literacy Curriculum created to bring the attention to the 90% wealth gap plaguing African-American Women https://justmantra.org/ https://www.loosewomansanctuary.com https://www.gengoddesses.com https://www.facebook.com/mantra.lotus https://www.instagram.com/mantra_lotus/ https://www.youtube.com/@MantraLotus https://www.youtube.com/@tuesdaytabletalks Featured music by Dahveed Nelson of the Last Poets. Email your positive music by BIPOC artists to melchizedekllc at gmail dot com. Rate & Review the podcast. Leave us a message to play on the next episode. CONTINUE THE CONVERSATION ON INSTAGRAM @ FRENCHAIRE_GARDNER SHOP FRENCHAIRE'S BOOKS & ARTSY MERCH:  ⁠https://www.frenchaire.com/shop⁠ Finding Joy in the Journey Vol 2 The "Strategy" in Struggle Mini-ebook Series ⁠http://frenchyswonders.threadless.com/⁠ ⁠https://linktr.ee/frenchaireg⁠ AFFILIATE LINK FOR OMNIA RADIATION BALANCER: ⁠⁠https://www.omniaradiationbalancer.comE?p=B1dZwBsTD⁠⁠ USE CODE BE FOR 10% OFF Your support is urgently needed. Your contribution will ensure continued programming, assist with purchasing equipment (mics), and annual fees for streaming services (StreamYard/Zoom). ⁠buymeacoffee.com/Frenchaire⁠ ⁠Paypal.me/Frenchaire⁠ https://www.patreon.com/Frenchaire⁠ Cashapp $Beandusllc Venmo Frenchaire-Gardner ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/news-you-can-use/message

Great conversation with my educated friend, Tricia Beck. Tricia is a teacher with more than 30 years of experience. She is a natural teacher who brings so much good energy to the conversation about learning. Her passion for helping others developed from her conversations with her mentor, Paul. Paul asked about her future and ignited a desire for Tricia to accomplish all that was in her heart. Tricia has written novels that speak to the process of mentoring and coaching. All of our relationships develop our character. What are you working on? Tricia talked about her desire to empower women and the connection that will grow you on the path to a grateful and blessed life. This is a great book, a foundation for helping you identify where you are, and stories that give you support as you develop your story. Listen in. You can never be too educated to learn about yourselfThanks for listening. If you enjoyed this podcast, the best compliment is a referral. Please share with others and write us a review. We would love to connect with you! Share topics or feedback to: resilientlivingpodcast@gmail.com Instagram - The Resilient Living PodcastResilient Living Book CornerMentoring Lifts and Inspires: Women Empowering WomenYour Passions, Your Voice: Communicate To Be HeardWebsite:Beckleadership.com. 

Join Laurie (Founder and Host), Michelle (Editor In Chief of Ask Us Beauty Magazine), Randi Crawford (Jay Shetty certified Life Coach) and Jennifer Arrundale (Stand Up Comedian) as they chop up the Barbie Movie , growing up with Barbie and the messages and importance of women being empowered and supporting one another. This is both a fun and serious discussion, taking on the light dialog and and the topics with gravitas.Stay to the end when Laurie and the gals collab on another "random act of kindness" and blind call some women to tell them how much they are appreciated.Let's Go and "Hey Barbie!"Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times5

Welcome to The B Word Podcast, where I have an absolute treat for you today! Join me as I sit down with Jennifer Keller, the remarkable founder of Red Bird Press. In this episode, we unleash the untapped potential within you. Get ready to pursue multiple passions fearlessly, embrace solitude, and empower yourself and those around you. Jennifer opens up about the life-changing impact of daily devotion and gratitude. Discover how incorporating these practices into your own life can transform your mindset and enhance your overall well-being. We also talk about "Project You" and the game-changing benefits of planning and how this can skyrocket your productivity and propel you towards your goals like never before. But wait, there's more! We go over how impactful having a supportive community can be. Learn how connecting with like-minded individuals and immersing yourself in rooms filled with inspiring women can ignite your passion and lead to powerful collaborations.Together let's support and celebrate women in our community, dismantling the notion of competition and fostering an environment of collaboration and empowerment.Connect with Jennifer Keller @jenkeller3 on InstagramVisit: www.redbirdpress.netJoin the community for women entrepreneurs wanting to INCREASE sales, build BRAND AWARENESS, create CONTENT that converts and uses the power of podcasting to do it. No need to host one of your own, podcasting as your main marketing pillar to create DREAM clients is for you too. I can't WAIT to welcome YOU inside the Podcast(H)er Network! www.podcasther.com

“To be in the water like this is to be in movement to a musical note, it is to be one with color while painting, to be with a line while drawing.” From the upcoming, Break.Dr. Stephanie Han, Korean-American author, educator, speaker and self-proclaimed “bad surfer” came to surfing with a dream - to stop the splintering of her family. Instead, the ocean exposed the jagged, reef-like edges, of her marriage, and herself. Though her relationship with water has been complex—the haunting of a childhood near-drowning, years of phobia, and a hella long learning curve to swim—the ocean finally called her home, becoming an integral part of her story, and her life. Through the sublime and the savage, surfing is teaching her to listen to her body, a place once ignored by her powerful mind. Steph's writing, like her speaking, is ferocious, visceral, intentional, and empowering. As a producer for Hawaii Pubic Radio's The Conversation, and writer of her Substack, Woman, Warrior, Writer, she showcases brilliant women who are authoring their lives. And for those who have not found their voice, she teaches. You can find her eviscerating, award-winning short stories Swimming In Hong Kong, on her website. And be on the lookout for her upcoming book, Break (excerpted above) where she shares her (surf-laced) divorce story, and teaches women to write their own. You will want to cheer for Steph, yourself, and all women after this episode! Website: drstephaniehan.com   IG @drstephaniehan  Drstephaniehan.substack.com

Join host Dr. Natalie in a special podcast episode of the Women Empowering Women on "Midlife Crisis to a Centered Life Thriving" as she delves into the transformative power of interior design in empowering women during their midlife journey. Dr. Natalie invites renowned interior designer and advocate for mindful living, Joanne Riley, ASID, to explore how creating beautiful spaces can foster mindful awareness and empowerment for women in midlife. In this enlightening conversation, Dr. Natalie and Joanne Riley navigate the profound connection between our external environments and our internal well-being. They discuss the importance of finding beauty within our surroundings as a means to cultivate a sense of calm, balance, and personal empowerment during the transformative midlife phase. Together, they explore various aspects of interior design that can contribute to a more mindful and centered life. Joanne shares her expertise to create spaces that not only reflect personal style but also enhance self-awareness and personal growth. Joanne talks about how beauty can curate an environment that nurtures emotional well-being and encourages self-expression. Dr. Natalie and Joanne also dive into the unique challenges and opportunities that women face during midlife. They explore how the process of designing and redecorating living spaces can serve as a powerful metaphor for personal transformation and self-discovery. By intentionally creating spaces that align with their evolving identities, women in midlife can find a renewed sense of purpose and empowerment. Throughout the episode, listeners will gain valuable insights and inspiration on how to leverage the principles of interior design to cultivate their own mindful awareness and empowerment during midlife. Dr. Natalie and Joanne Riley skillfully weave personal anecdotes, laughter, practical advice, and research-backed insights to guide listeners on their journey towards a more centered and fulfilling life. Tune in to this special podcast episode of "Midlife Crisis to a Centered Life Thriving" and discover how interior design can become a catalyst for building mindful awareness, embracing personal empowerment, and finding inner beauty as a woman in midlife. HOW TO FIND JOANNE RILEY, ASID AND HER WORK - WEB: www.INTERIOREDGE.com Linked In: https://www.linkedin.com/in/joanne-riley-asid-48b83744/ Pinterest: https://www.pinterest.com/theinterioredge/ Facebook: https://www.facebook.com/interioredgedesign/ Instagram: https://www.instagram.com/interioredgedesign/ How to JOIN US at LearnToLoveYourStory.com JOIN FREE GROUP COACHING AND COMMUNITY - https://learntoloveyourstory.com/freegroupcoaching/ ______________________________________________________________JOIN our Private Facebook Online Community - https://www.facebook.com/groups/dr.natalieonlinecommunity/ ______________________________________________________________Or maybe you already know that you want to work with Dr. Natalie directly and are interested in receiving your FREE 30 minute 1:1 coaching session with her right away. To register for your time, SIGN UP HERE - https://learntoloveyourstory.com/freeconsultation/ ______________________________________________________________ Or possibly you would like to just learn more about how to work with Dr. Natalie and what she has to offer you HERE - https://learntoloveyourstory.com/how-to-work-with-dr-natalie/ ______________________________________________________________Or CHECK OUT the COACHING and COMMUNITY programs she has available here - https://learntoloveyourstory.vipmembervault.com/products/ Connect with us on all our Social Media Platforms: Facebook https://www.facebook.com/learntoloveyourstory Linked In https://www.linkedin.com/in/natalie-m-marr-psy-d-lp-6a9298147/ Instagram https://www.instagram.com/learn_to_love_your_story_/ Twitter https://twitter.com/NMarrCounseling Pinterest https://www.pinterest.com/nataliemarrcounseling/_created/

In this captivating episode of the "From Midlife Crisis to a Centered Life Thriving" podcast, join as Dr. Natalie delves into the empowering world of yoga with a remarkable guest, Donna Davidge. As part of the Women Empowering Women series, this interview sheds light on Donna's transformative journey and how her deep connection with yoga has empowered women. Donna Davidge, a renowned yoga instructor and author, unveils her inspiring life story, tracing her path from personal struggles to a life of purpose and self-discovery. Driven by a passion for uplifting women, Donna shares how she found solace and healing through the practice of yoga. Dr. Natalie engages Donna in a heartfelt conversation, exploring the transformative power of yoga and its impact on women's lives. Together, they navigate through various themes, addressing the challenges women face in their daily lives and how yoga can provide them with a path to empowerment. Throughout the episode, Donna draws upon her extensive experience as both a practitioner and teacher of yoga. She offers practical insights and actionable advice for listeners, encouraging them to tap into their inner strength and embrace a centered life. From exploring the mind-body connection to fostering self-compassion and resilience, Donna provides valuable tools to help women navigate their own unique journeys. Listeners will be captivated by Donna's authentic storytelling as she recounts her own experiences of witnessing women blossom through the practice of yoga. Her wisdom and guidance shine through, inspiring women of all ages to step into their power and embrace their true potential. Join Dr. Natalie and Donna Davidge on this enlightening episode of the "From Midlife Crisis to a Centered Life Thriving" podcast. Discover how the transformative practice of yoga can become a catalyst for women's empowerment, fostering resilience, self-acceptance, and a deep connection to one's inner self. HOW TO FIND DONNA DAVIDGE AND HER WORK - WEB: http://www.donnadavidgeyoga.com/ and https://sewallhouse.com/ Linked In: https://www.linkedin.com/in/donna-davidge-41a73b4/ Twitter: https://twitter.com/Sewallhouse Facebook: https://www.facebook.com/sewallhouseyogaretreat/ YouTube: https://www.youtube.com/channel/UCqx67JkjosPqs2YTSSoCl9w JOIN FREE GROUP COACHING AND COMMUNITY - https://learntoloveyourstory.com/freegroupcoaching/ _______________________________________________________________________________________________ JOIN our Private Facebook Online Community - https://www.facebook.com/groups/dr.natalieonlinecommunity/ _______________________________________________________________________________________________ Or maybe you already know that you want to work with Dr. Natalie directly and are interested in receiving your FREE 30 minute 1:1 coaching session with her right away. To register for your time, SIGN UP HERE - https://learntoloveyourstory.com/freeconsultation/ _______________________________________________________________________________________________ Or possibly you would like to just learn more about how to work with Dr. Natalie and what she has to offer you HERE - https://learntoloveyourstory.com/how-to-work-with-dr-natalie/ ________________________________________________________________________________________________ Or CHECK OUT the COACHING and COMMUNITY programs she has available here - https://learntoloveyourstory.vipmembervault.com/products/ Keywords: Women's empowerment through yoga; Yoga for self-discovery and self-transformation; Donna Davidge; Yoga guru; yoga author: Empowering women through the practice of yoga; Finding inner strength through yoga; Women empowering women: Donna Davidge's inspiring journey; Yoga and the path to a centered life; Transforming midlife crisis with yoga; Self-compassion and resilience through yoga; Unlocking your potential: Donna Davidge's wisdom on yoga

Ep#152: Join Host, Helen Edwards and January Liddell on this impactful discussion on women empowering women.(Disclaimer and trigger warning: This episode does touch on the topic of domestic violence. We are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988)Have you ever felt a rush of warmth and confidence when another woman uplifts and empowers you? Imagine a world where we all do that for each other. In this episode, we share our personal stories of feeling empowered by incredible women, like our host Helen, who has been a constant source of inspiration and motivation with her mantra, "Protect the Throne." We also explore the powerful impact of women like Tammy, Stacy, Lynn, and Lisa, whose invaluable words of wisdom and support have helped us through difficult times.Sadly, the "crab mentality" can sometimes damage our relationships with other women, pulling each other down instead of uplifting. We discuss how to overcome this harmful mindset by recognizing the importance of having a strong support system and access to resources for women to feel empowered and safe. By sharing our experiences and the lessons learned from the women in our lives, we hope to inspire you to create a positive and supportive environment for growth and success.Join us as we continue to empower women through the stories shared in this podcast episode – and beyond. Together, let's create a world where women uplift one another and celebrate each other's successes, breaking free from the "crab mentality" and fostering a community of support, encouragement, and love. Don't miss this episode if you're passionate about women's empowerment and ready to take action in your own life and the lives of those around you.    Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to SexyFreedomNow@gmail.com Join our Facebook Group: Sexy, Successful, and Soul Fed  https://www.facebook.com/groups/sexys... Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Helen Edwards is a Financial Strategist, Creator of Speaking Events, Workshops, Yoga Retreats, & Host to the Sexy Freedom Media Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK HERE for to book your 10-minute Financial Consultation Get your copy of the book, Nothing Sexier Than Freedom CLICK HERE FOR MORE INFORMATION: https://linktr.ee/sexyfreedommedia   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidl   **Want to start your own podcast? We love using Buzzsprout! Following the link in the show notes let's Buzzsprout know we sent you, gets you a $20 credit if you sign up for a paid plan, and helps support our show. https://www.buzzsprout.com/?referrer_...Support the show

In this episode, ultimate girl boss, Mz Skittlez shares her tenacious and unapologetic work ethic with me. After building a multimillion-dollar business and losing it to bouncing back and getting it right back! As the owner of The Icing Agency, one of the most notable marketing agencies, and the founder of Bakery Cowork in Atlanta, US's largest female owned co-working space. Mary takes us through her story of tragedy to triumph and this is one episode you do not want to miss!

In this episode, ultimate girl boss, Mz Skittlez shares her tenacious and unapologetic work ethic with me. After building a multimillion-dollar business and losing it to bouncing back and getting it right back! As the owner of The Icing Agency, one of the most notable marketing agencies, and the founder of Bakery Cowork in Atlanta, US's largest female owned co-working space. Mary takes us through her story of tragedy to triumph and this is one episode you do not want to miss!

Political Strategists, Yvette Buckner and Amelia Adams of Adams Buckner Advisors discuss strategies that has changed the game in getting women elected in NYC and discuss the work they have done with some high ranking officials.