Type of unsustainable business model
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15 episodes with women empowering women
6 episodes with women empowering women
5 episodes with women empowering women
5 episodes with women empowering women
5 episodes with women empowering women
3 episodes with women empowering women
4 episodes with women empowering women
6 episodes with women empowering women
4 episodes with women empowering women
From child actor to Disney star to pop icon dubbed "Lesbian Jesus," Hayley Kiyoko built a career creating the representation she never had as a half-Japanese, queer artist. In this episode of She Pivots, Hayley opens up about becoming a community's symbol practically overnight while still figuring herself out, and how she moved from leading with fear to leading with confidence and self-love. She also shares how she found her fiancée, Becca Tilley, and reflects on the decade-long journey that culminated in her Girls Like Girls film and album—a project that started with high school heartbreak twenty years ago. Happy Pride Month, Pivoters! Girls like girls is out NOW. See it in theatres and check out the companion Girls Like Girls album. Chapters: 00:00.240 Welcome to She Pivots 00:39.839 Guest Intro: Hayley Kiyoko 01:55.920 Hayley's Childhood 08:12.105 Early Music Career: Joining Stunners 13:26.210 The Birth of "Girls Like Girls" 18:27.920 20GayTeen: Music and Queer Identity 20:27.837 Music Industry Challenges 28:16.883 Hayley's Personal Identity Journey 34:33.599 The Journey to Film Direction 37:16.857 The Power of Representation on Screen 40:00.669 From Low Point to Launch 41:43.024 Do You Think You'll Pivot Again? 43:25.760 Reflections on Hayley's Journey 44:17.600 Podcast Credits Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
Dr. Sian Proctor grew up the daughter of a NASA hidden figure, with the stars in her sights until a pair of glasses at age fourteen seemed to close the door on her dream of becoming a military aviator. She kept reaching anyway, pursuing a career in geoscience and science communication, coming agonizingly close to NASA selection before receiving a rejection that sent her life in a different direction. In this episode, Dr. Sian Proctor talks about the long, winding road from that childhood dream to becoming the first Black woman to pilot a spacecraft; hitting a low point after a painful divorce; and the unexpected creative awakening that ultimately launched her to space. And once she got there, she did what she's always done: made art. Chapters: 00:00.360 Welcome to She Pivots 02:10.280 A NASA Legacy and Childhood Dreams 06:30.800 From Science to Education: Finding a New Path 08:09.440 The PhD Journey: Overcoming Obstacles 18:56.148 NASA's Rejection: A Turning Point 25:14.800 An Astronaut on Earth 31:13.840 COVID, Creativity, and Space Postcards 34:54.760 The Winning Ticket: A Fateful Announcement 40:28.440 Training and Launch: A Dream Realized 42:29.800 Creating Art in Zero Gravity 44:59.560 The Transformative Power of Earthlight 46:52.719 Pivoting Again: Professor, Astronaut, Artist 47:57.320 Low Point to Launch 49:51.719 Closing Thoughts 50:57.559 Podcast Credits Keep up with Space Poet on Instagram @drsianproctor and her website https://space2inspire.art/ Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
From the time she was a little girl, Hayley Paige knew exactly what she wanted to do: design wedding dresses. And she did it. By her early thirties she had a million Instagram followers, a recurring spot on Say Yes to the Dress, and gowns selling in hundreds of stores worldwide. And then she lost all of it. Her name. Her Instagram. Her right to design. Even her right to publicly call herself Hayley Paige. What followed was years of fighting in court, broke, locked out of everything she had built, just to reclaim what should have been hers from the start. And when she finally did, she turned that experience into something bigger, founding A Girl You Might Know Foundation and She Is Cheval to make sure other women don't have to go through the same thing. Chapters: 00:00.120 Welcome to She Pivots 01:29.723 A Childhood Dream Takes Shape 09:55.000 Breaking into Wedding Dresses 13:54.702 Building a Brand on Social Media 17:31.320 Personal and Professional: Wedding and Divorce 20:57.720 The Legal Battle Begins 31:57.080 Rebirth and Reinvention 36:02.400 Buying Back Her Name 42:02.000 Rebuilding After the Fall 45:54.960 Love and Resilience: Hailey's Personal Growth 49:25.920 Low Point to Launch 52:21.880 Reflecting on Hayley's Unique Pivot 53:11.226 Podcast Credits You can keep up with Hayley Paige on instagram @misshayleypaige, and check out her foundation at https://www.agirlyoumightknowfoundation.org/ Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
Patricia Delgado: From Principal Ballerina to Tony Award Winner Growing up Cuban-American in Miami, Patricia Delgado found her love of performance early and spent seventeen years with Miami City Ballet, a decade of that as a principal dancer. But when she faced a series of injuries, she was forced to confront a question she wasn't ready to answer: what comes next? In this episode, Patricia opens up about the physical and emotional toll of stepping away from the only identity she had ever known, how she found her way into choreography alongside her husband Justin Peck, and what it meant to reconnect with her Cuban roots through the Broadway hit Buena Vista Social Club, leading her to be the first Latina to win a Tony Award for Best Choreography. Chapters: 00:00.200 Welcome to She Pivots 02:54.283 Patricia's Dance Journey Begins 08:43.880 First Introduction to Theatre 17:38.000 Navigating Ballet's Challenges 30:06.560 Patricia's Final Ballet Bow 38:22.079 Buena Vista Social Club 41:53.880 Tony Award Triumph and Its Significance 44:50.480 The Power of Visibility in Choreography 48:20.400 Embracing Change and Future Possibilities 50:22.080 Reflecting on Patricia's Pivot Story 51:22.200 Podcast Credits You can keep up with Patricia Delgado on Instagram @pattiedeldancer Don’t forget to tune into the Tony’s this Sunday, June 7th at 8pm on CBS and Paramount+ Be sure to subscribe so you never miss a pivot story, leave us a rating (it really does help!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
Heela Yang built Sol de Janeiro, one of the most beloved body care brands, from her dining room, but her path there looked nothing like a typical business plan. After twelve years in corporate beauty following stints at Goldman Sachs and a Harvard MBA, she left New York for Brazil for love, only to find herself pregnant, isolated, and unable to do the work that had always defined her. A single afternoon on a beach, surrounded by women of every shape in a very small bikini she'd been talked into, changed everything. In this episode, Heela shares how that moment became the emotional blueprint for Sol de Janeiro, the cult-favorite brand that launched a craze for mists and body care and built a business around embracing your body and skin as it is, no matter what size or shape. Chapters: 00:00.160 Welcome to She Pivots 01:36.360 From Korea to America: A Cultural Shift 06:37.279 The Importance of Skincare in Korean Culture 09:16.400 Early Entrepreneurial Ideas 12:13.440 Moving to Brazil: A New Beginning 13:33.559 Pregnancy and Isolation in a Foreign Country 17:41.941 The Pivotal Beach Moment 23:19.000 Building a Brand Around Embracing Yourself 27:50.280 The Power of Being Welcomed, Not Just Accepted 29:10.440 Low Point to Launch 33:24.520 Reflecting on Heela's Journey 34:18.680 Podcast Credits You can check out Sol de Janeiro basically anywhere you get skincare or body care products– and keep up with what they’re up to on Instagram @soldejaneiro Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
Send us Fan MailIn episode 300 of Beyond The Story, Sebastian Rusk interviews Tim Beynon, owner of Elite Ladies Kickboxing, Dance & Yoga, as he reflects on the hardest parts of entrepreneurship, the impact of community, and the freedom that comes with building a successful brand.Tune in for insights on how to navigate the entrepreneurial journey with resilience and support.TIMESTAMPS[00:00:37] Best coaching experience ever.[00:05:06] Ladies Only Kickboxing Brand.[00:07:14] Business confronts every insecurity.[00:10:54] Women Empowering Women.[00:13:14] Success through persistence.QUOTES"I think business confronts every single insecurity inside you." -Tim Beynon"I don't want freedom from work, just for clarity, because people chase that, and that's bullshit, and you'll be miserable as sin, no question." -Tim Beynon ==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabTim BeynonLinkedIn: https://www.linkedin.com/in/timbeynoncoaching/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474
Victoria Lai has lived several careers in one lifetime: presidential appointee at the U.S. Department of Homeland Security, entrepreneur, and now business advisor and nonprofit COO. But her biggest pivot came when she nurtured her passion for making ice cream on nights and weekends while working a serious government job. In this extra sweet episode, Victoria walks us through how a $25 Craigslist ice cream maker and a promise to herself led to Ice Cream Jubilee, the award-winning DC-area business celebrated by Food & Wine, the Washington Post, and Thrillist, and what it felt like to eventually sell the business she'd spent nearly a decade building. She also opens up about her family's Chinese immigrant history and how it shaped both her flavors and her sense of purpose, and why she considers her latest pivot back to mission-driven work the most fitting chapter yet. Chapters: 00:00.160 Welcome to She Pivots 00:28.360 Guest Introduction: Victoria Lai 01:58.160 Childhood Memories and Family Influences 06:57.320 The Path to Law School and Government Work 10:58.576 Finding Inspiration in New York City 13:02.754 The Birth of Ice Cream Jubilee 26:36.392 Taking the Leap: From Government to Ice Cream 32:46.677 "Ice cream-preneurship" 36:07.043 Achieving Success and Letting Go 39:02.320 A New Chapter: Coaching and Personal Growth 44:18.680 Closing Thoughts and Gratitude 44:40.626 Podcast Credits You can keep up with Ice Cream Jubilee at their website, www.icecreamjubilee.com Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
In June 2002, fourteen-year-old Elizabeth Smart was taken from her bedroom at knifepoint and held captive for nine months, enduring abuse that would have broken most people beyond repair. Against extraordinary odds, she survived, and then she decided to step fully into the public eye; not in spite of what happened to her, but because of it. She has testified before Congress, helped author a Department of Justice handbook for kidnapping survivors, and founded the Elizabeth Smart Foundation to dismantle the shame culture that compounds survivors' trauma. In this powerful episode, Elizabeth walks us through the night that changed everything, how she held onto hope during nine months of captivity, what justice looked and felt like after nearly eight years of waiting, and why she believes that being seen is one of the most radical things a survivor can do. Chapters: 00:00.199 Content Warning 00:10.748 Welcome to She Pivots 01:32.239 Elizabeth Smart's Early Life 07:10.879 The Night Elizabeth was Abducted 12:08.120 Captivity and Torture 17:57.063 Elizabeth’s Will To Survive 20:16.221 A Sign of Hope 22:41.463 Why Elizabeth Didn't Run 26:17.125 The Rescue 28:45.230 The Return Home and Aftermath 35:32.764 Navigating the Justice System 41:01.070 Advocating for Change & Raising Her Children 45:22.942 The Elizabeth Smart Foundation 46:17.746 Low Point to Launch Point 49:26.239 Unasked Questions and Final Thoughts 50:58.725 Closing Remarks and Resources 51:39.187 Podcast Credits Learn more about Elizabeth’s work at elizabethsmartfoundation.org If anything in today's episode brought something up for you and you need help, please reach out to someone you trust or visit rainn.org Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
Today's guest is someone pretty special to Emily Tisch Sussman—it's her mom, Laurie Tisch. Laurie grew up as the only girl in a big, loud family full of brothers and cousins, navigating public scrutiny while quietly figuring out who she really was. She navigated the complexities to become a woman carved out an identity that was entirely, unmistakably her own. On this special Mother's Day episode, Laurie sits down with Emily to talk about founding her own philanthropic foundation, becoming a force in New York's arts and education world, and ownership of the New York Giants. Chapters: 00:00.160 Welcome to She Pivots 00:30.560 Laurie Tisch Guest Introduction 01:46.573 Childhood and Early Life 05:14.523 Finding Her Own Path 09:20.254 Laurie Returns to New York City 13:18.880 Laurie's Entrance to Philanthropy and Culture 17:02.562 The Impact of The Children's Museum 22:17.107 Definitions of Success 24:32.977 The Illumination Fund: A New Chapter 28:54.791 Sports and Family Legacy 34:44.022 Low Point to Launch Point 35:27.726 My Mom's Favorite She Pivots Episodes! 37:00.210 Closing Thoughts and Happy Mother's Day! 37:26.519 Podcast Credits Check out the Laurie M. Tisch Illumination Fund at thelmtif.org Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.comSupport the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
Elmo, Big Bird, and Cookie Monster probably helped raise you, and the woman now leading Sesame Street traces her path there back to one transformative act: adopting her daughter Lily from China. Before joining Sesame Workshop, Sherrie Westin had already built a remarkable career at ABC News and as one of the highest-ranking women in George H.W. Bush's White House. On this episode, Sherrie shares how adopting Lily in 1995 sparked a profound pivot, and how that personal transformation shaped her 26-year journey at the helm of one of the most beloved nonprofits in the world. She opens up about leading the creation of Julia, Sesame Street's first autistic Muppet, securing a landmark $100 million grant to bring early education to refugee children across the globe, and navigating the financial uncertainty that ultimately led to a groundbreaking new deal with Netflix. Chapters: 00:00.00 Welcome to She Pivots 00:25.836 Guest Introduction: Sherrie Westin 01:58.259 Childhood and Early Life 03:28.160 Communications and the White House 09:44.959 The Transformative Power of Motherhood 12:53.840 From ABC News to Sesame Street 17:56.682 Representation and Global Impact 23:48.774 The Experiment of Sesame Street 25:20.535 The Power of The Arts on Children 27:55.460 Making a Difference To Communities in Need 31:44.265 Financial Challenges and Becoming CEO 36:00.269 What I Learned From Mom 36:53.572 From Low Point to Launch Point 37:20.029 Do You Think You'll Pivot Again? 38:09.920 Children and AI 39:20.765 Closing Thoughts and Credits Learn more about Sesame workshop’s mission at Sesameworkshop.org Check out Sherrie’s new book: What I Learned From Mom: 27 Celebrated Individuals on How Mother's Wisdom Shaped Their Lives. Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
Kerry Docherty has spent her life being two things at once: the good girl the world expected, and someone far more complicated underneath. Co-founder and Chief Impact Officer of beloved B-Corp clothing company Faherty Brand, Kerry had a winding path, moving through Yale, human rights law, a mindfulness business, and a beach trailer selling swimsuits before landing somewhere she never quite planned. In this episode, Kerry opens up about the tangled dynamics of building a family business with her husband and his twin brother, her struggles with motherhood, and her own affair, all of which she recounts in her new debut memoir, Selfish: Unlearning, Reclaiming, and Telling the Truth, a book her loved ones didn’t want published. Chapters: 00:00.320 Welcome to She Pivots 00:29.680 Introduction to Kerry Docherty 02:08.319 Growing up in Buffalo 07:43.720 From Yale to Thailand, from Law to Mindfulness 15:48.960 The Birth of Faherty: A Family Affair 21:53.920 Marriage and the Business 25:20.148 The Friendship, The Letter, The Affair 32:59.905 Truth-Telling and Writing Selfish 38:11.600 Reception of Selfish 39:57.680 The Power of Writing and Self-Discovery 42:39.800 Reflecting on the Low Points of Motherhood 44:48.080 Do You Think You'll Pivot Again? 45:03.194 Closing Thoughts and Credits If you liked Traitors, you’ll love Kerry’s book. Get a copy of it here: https://www.penguinrandomhouse.com/authors/2242030/kerry-docherty/ You can follow Kerry on Instagram @kerrydocherty Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
At just 25 years old, Ali Truwit has already lived several lifetimes' worth of pivots. A Yale graduate and competitive swimmer, Ali was on the cusp of launching her consulting career when a shark attack during a celebratory beach vacation changed everything, costing her part of her leg and forcing her to reimagine her future. In this episode of She Pivots, Ali shares how she fought her way back to the water and earned a silver medal on one of the world's biggest stages, all while still starting her career in consulting. She also opens up about running a marathon and the deeply personal mission behind her work supporting women and girls with limb loss and advocating for water safety. Chapters: 00:00 Welcome to She Pivots 01:02 A Young Athlete's Journey Begins 01:47 Swimming: A Lifelong Passion 06:20 College Dreams and Career Aspirations 10:29 The Shark Attack: A Life-Changing Moment 13:46 Facing Fears and Setting New Goals 18:40 Answering Questions: Setting Boundaries 24:25 The Road to the Paralympics 29:23 Overcoming Challenges and Embracing Change 33:41 Ali on Team USA at the Paralympics 35:06 Using Her Story for Good 36:30 You Are Stronger Than You Think 39:28 From Swimming to Running 41:15 Ali's inspiration for her Nonprofit 42:39 Pivoting and Embracing Change 43:20 Low Point to Launch Point 45:29 Do You Think You'll Pivot Again? 46:01 Closing Thoughts on Ali's Impact 46:47 She Pivots Podcast Production Notes You can find Ali on Instagram @AliTruwit www.StrongerThanYouThink.com Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
If you’ve ever watched Top Chef, you may know Carla Hall and her signature catchphrase, Hootie Hoo! But Carla didn’t start her career in kitchens. Before she became a beloved TV personality and celebrated chef, Carla was a CPA at Price Waterhouse who quickly realized her destiny was not in spreadsheets. What followed was a series of bold, joy-fueled pivots: modeling in Paris, launching a lunch delivery service out of her kitchen, competing on Top Chef, co-hosting ABC's The Chew, and now taking the stage in her own one-woman show. In this episode, Carla opens up about the courage it took to keep betting on herself at every turn—from enrolling in culinary school at 30 to building a platform for women over 50—and what she's learned about cooking, performing, and living with love at the center of it all. Chapters: 00:00.240 Welcome Back to She Pivots 01:53.240 Little Carla 05:15.520 Sunday Suppers at Grandma's 09:11.840 Beginning with Accounting 14:44.160 Moving to Paris for Modeling 19:34.200 The Birth of Lunch Bunch 21:36.960 Culinary School and Alchemy Caterers 27:41.200 Finding Love 31:36.480 Top Chef Audition and Experience 36:23.120 Food meets Performance on The Chew 41:10.840 Restaurant Venture and Saying Yes 44:23.640 Please Underestimate Me: Manifesting A Dream 47:15.480 Embracing Life's Transitions and Future Plans 48:48.134 Closing Questions 49:58.440 Closing Thoughts and Upcoming Projects Carla’s instagram: @carlaphall Carla’s website: carlahall.com thememenu.com -- Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. -- NEW YORK PIVOTERS: Come see us do a live podcast recording with Broadway star Mandy Gonzalez at the Museum of the City of New York next week on April 15th! Tickets on sale now. PS– She Pivot listeners can use the code MCNY10 for a discount. -- She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
Huma Abedin has spent decades at the center of American power, as Hillary Clinton's closest aide, Deputy Chief of Staff at the State Department, and Vice Chair of a historic presidential campaign. But when her personal life collapsed in the most public way possible, she faced a reckoning that had nothing to do with politics. In this episode, Emily talks with Huma about her remarkable rise through the highest levels of government, the very public unraveling of her marriage, the decision to reclaim her story through her New York Times bestselling memoir, Both/And: A Life in Many Worlds, and finding love again on her own terms. Chapters: 00:29 Introduction to Huma Abedin 01:52 Growing Up in Saudi Arabia 06:38 Returning to the United States 09:48 Stepping into the Political World 13:16 Public Service, Public Scandal 17:08 2016 Presidential Election and Aftermath 25:05 Telling Her Story: Public Reinvention 30:08 Embracing Change and Future Plans 35:27 Reflections on Huma's Journey 36:08 Credits Huma’s Instagram: @humaabedin Huma’s website: huma-abedin.com Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.
Send a textIn today's episode, I'm chatting with Wendy Hively—a Navy spouse, retired scientist, and entrepreneur who has spent more than a decade building a business that supports military families. After giving up two jobs in her career field during her husband's service, Wendy experienced firsthand the employment challenges many military spouses face. That experience led her to entrepreneurship as a way to create both stability and purpose.She is the founder of Charliemadison Originals, a lifestyle brand named after her daughters and inspired by three generations of military service in her family. The brand not only celebrates military life but also gives back—5% of every purchase is donated to organizations supporting servicemembers and their families. Wendy also shares about her newest venture, Charliemadison Labs, a women-led coaching community that helps entrepreneurs get out of their own way and grow their businesses.Episode Highlights:Starting a business with $200 in the bank.The employment challenges military spouses often face.Why entrepreneurship can be a powerful alternative career path.Skills military spouses develop that translate to business success.Building community through Charliemadison Originals.Wendy's newest venture: Charliemadison Labs women-led coaching for entrepreneurs.Her book flight celebrating women who empower women.Connect with Wendy:InstagramFacebookWebsiteShow NotesSome links are affiliate links, which are no extra cost to you but do help to support the show.Books and authors mentioned in the episode:The Scarlet Pimpernel by Baroness OrczyThe Alchemist by Paolo CoelhoKills Well with Others by Deanna RaybourneBook FlightThe Red Tent by Anita DiamantThe Queens of Crime by Marie BenedictKillers of a Certain Age by Deanna Raybourne✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.Explore it here → www.bookishflights.com/read/roadmapSupport the showBe sure to join the Bookish Flights community on social media. Happy listening!InstagramFacebookWebsite
In this episode of Never Perfect, Dr. Beth sits down with Brad Walsh—best-selling author and host of the top-rated podcast Empowerography—to explore how purpose often unfolds in unexpected ways. Together, they discuss how childhood experiences, life's challenges, and career detours can merge to reveal a calling later in life. At age 50, Brad Walsh felt like he had won the lottery when the winding roads of his life finally converged at one powerful intersection—his life's purpose. As a young boy, Brad was deeply inspired by the strength, sacrifice, and resilience of the two women who shaped his heart and worldview: his mother and grandmother. Their influence stayed with him throughout his life, even as his career took many unexpected turns. Brad began as a photographer focused on landscapes and architecture, traveling extensively for work before eventually landing in the corporate world. But a seemingly simple assignment—taking professional headshots—changed everything. Through the lens of his camera, Brad began connecting with women one-on-one, hearing their stories and witnessing their vulnerability, courage, and beauty. He often describes this experience as being allowed to “sit in the passenger seat” of their lives. Those conversations sparked something deeper within him: a calling to help women see their strength, worth, and voice. Then the COVID pandemic arrived, bringing the kind of pause many people faced. Brad realized he had two choices: complain and shut down, or use the unexpected gift of time to build something meaningful. He chose the second path. During that time, he launched into podcasting, writing, and speaking—creating platforms that elevate and amplify women's voices, stories, and gifts. Brad's story powerfully normalizes something many people feel anxious about: purpose doesn't always show up early. Sometimes it takes decades of living, learning, and listening before the pieces finally come together. In this episode, you'll learn: Why finding your purpose later in life can still mean you're exactly on time How to move through fear, comparison, and perfectionism The importance of being seen—and why women's voices deserve amplification Why self-care isn't selfish, but essential for mental well-being How celebrating small wins can create powerful momentum If you've been waiting until you feel ready, fearless, or “good enough,” this episode is your reminder: You don't need perfect conditions to begin. Start small. Start scared. Start messy. Just start. Because what's meant for you won't pass you—but you do have to show up for it. Follow Brad Walsh on Instagram: @empowerographypodcast , and learn more at his website. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Send JKO a Text MessageA New Year reset for women living through hidden abuse or heavy seasons. JKO shares three lessons to carry into 2026. Nuggets of wisdom in this episode A pinpoint of light can make a difference in a tunnel of darkness. You don't need the whole map, just take the first step. Your value is real even in chaos. It's okay to have ebbs and flows. When you're overwhelmed, show yourself compassion. Safety Note: Please use these ideas in a way that feels right and safe for your situation. For personal support, reach out to someone you trust or a local service in your area. Picture on cover generated by Canva AI.Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter
Join us for the second event in the Women Empowering Women series: The Art of Transformation, an evening focused on navigating career shifts, balancing work and family, battling imposter syndrome, and taking bold steps toward meaningful change.You'll hear from a dynamic panel of women leaders—Debbie Chinn, Vera Maslova, Debra Reabock, and Sawyer Rose—each of whom has forged a unique path through personal and professional transformation. The conversation will be moderated by Dr. Anne W. Smith, Member-Led Forums chair at Commonwealth Club World Affairs. Following the panel, each speaker will host a roundtable discussion, giving you the chance to dive deeper into the topics that matter most to you. Topics include: Building networks that open doors Navigating work and family at every stage Overcoming imposter syndrome Designing your next chapter A light reception will follow the discussions. An Arts Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. In Partnership with Northern California Women's Caucus for Art (NCWCA). OrganizerAnne W. Smith & Robert Melton Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special episode, join Theresa Cesare as she sits down with two powerhouse leaders, Dr. Monicia Porter and Pastor Donna Walker, to explore how women are rising together, embracing service and faith, and creating lasting ripples of change in their communities and beyond. These inspiring women share the backstory and impact of their upcoming event, “Boo'd Up With a Boo! Conference Tucson,” designed for women empowering women as they prepare for life's next level—through connection, purpose, and support.Get an inside look at the mission and heart behind Do Mo Training LLC, how the “Boo'd Up With a Boo” concept was born, and what attendees can expect at this transformational gathering. Hear personal stories of empowerment, purpose-driven leadership, and how taking action alongside other women can fuel your journey.Event DetailsREGISTER HERE for the Boo'd Up With a Boo! Conference TucsonOctober 25th, 20259:00 AM to 2:00 PMMorgan Event Center, 2308 S. Park, Tucson, AZ 85713Presented By: Do Mo Training LLC featuring Dr. Monicia Porter & Pastor Donna WalkerUse link in the show notes to register and be part of a day devoted to growth, connection, and women uplifting one another.Support the show
What happens when you refuse to choose between your passions, your family, and your career? Laura King has built a life where all three thrive. As a professional gravel cyclist, mother of two, and CMO at Parity Sport, she's redefining what's possible for women in sports. In this episode, she shares her journey from endurance racing to leading a women's activewear brand, the lessons she's learned from cycling through pregnancy, and how she and her husband balance adventure, parenting, and business. We talk about breaking barriers in male-dominated sports, the power of female mentorship, designing a life on your own terms, and finding joy in pushing past fear. Whether you're an athlete, entrepreneur, or someone seeking the courage to chase big goals, this conversation will leave you inspired to ride toward your own version of success. Chapters: 00:00 Introduction to Parody Sport and Laura King 01:18 Meet Laura King: A Multifaceted Athlete 03:08 The Rise of Gravel Cycling 06:00 Balancing Motherhood and Cycling 10:31 Endurance Sports and Personal Growth 18:39 Empowering Women Through Sport 26:21 Women Empowering Women in Cycling 27:09 Balancing Family and Athletic Life 29:28 Support Systems and Childcare 32:00 Living a Full and Balanced Life 35:32 The Power of Community and Environment 38:29 Defining Powerful Women 43:36 Reflections on Powerful Women and Personal Growth 51:08 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
"So as a woman, we have been identified as "the fairer sex". And to me, that's not something negative. Women are elegant. Women are beautiful. Women are strong. Women are capable. There are more women in the world than there are men. And so, we deserve something that speaks to that elegance, that speaks to that femininity, that speaks to that strength, that speaks to us being above and beyond."... Paras Gore, Co-Founder of Swing Sports and Golf She On this inspiring episode of The ModGolf Podcast, host Colin Weston sits down with Paras and Bryan Gore, the visionary co-founders of Swing Sports and Golf She. Together, they discuss their journey in the golf industry, the challenges they faced, and their mission to empower women both on and off the golf course. During this episode you will discover these inspiring takeaways: The AHA Moment: Paras shares the pivotal experience at Golf Galaxy that ignited her passion for creating stylish and functional golf accessories for women. Innovative Products: Learn about the unique products offered by Golf She, including multifunctional head covers and stylish handbags that cater to the needs of female golfers. Community and Inclusion: The Gores discuss their vision for a more inclusive golf community and their plans to support underserved youth through a future foundation. Marketing Strategies: Discover how they are leveraging social media and user-generated content to spread awareness about their brand and products. Future Aspirations: Paras and Bryan share their goals for the future, including expanding their product line and fostering a supportive community for women in golf. Episode Highlights • Paras's journey from frustration to entrepreneurship • The value of elegance and functionality in golf accessories • Insights into the challenges of breaking into the golf industry • The couple's commitment to empowering women through their brand https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/igRrSavw.jpg Are you more of a watcher than a listener? Then enjoy our video with Paras and Bryan Gore on The ModGolf YouTube channel (https://youtu.be/ppSMTYAzytM). Click on this link (https://youtu.be/ppSMTYAzytM) or the image below as they extend their podcast conversation as Paras shows off some of her fashionable and functional accessory designs. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/_3Le2hgu.jpg (https://youtu.be/ppSMTYAzytM) Want to connect with Paras? Check out her bio page to make that happen! Paras Gore's bio >> https://modgolf.fireside.fm/guests/paras-gore Care to check out the luxury golf accessories Paras has designed for golf-loving ladies? Then visit the Swing Sports website (https://www.swngsports.com/) or click on the image below. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/H77UShn-.jpg (https://www.swngsports.com/) Follow Golf She / Swing Sports on social media: • Instagram: @swngsports (https://www.instagram.com/swngsports) • Facebook: Swing Sports (https://www.facebook.com/swngsports) • TikTok: @swngsports (https://www.tiktok.com/@swngsports) Join our mission to make golf more innovative, inclusive and fun... and WIN some awesome golf gear! As the creator and host of The ModGolf Podcast and YouTube channel I've been telling golf entrepreneurship and innovation stories since May 2017 and I love the community of ModGolfers that we are building. I'm excited to announce that I just launched our ModGolf Patreon page to bring together our close-knit community of golf-loving people! As my Patron you will get access to exclusive live monthly interactive shows where you can participate, ask-me-anything video events, bonus content, golf product discounts and entry in members-only ModGolf Giveaway contests. I'm offering two monthly membership tiers at $5 and $15 USD, but you can also join for free. Your subscription will ensure that The ModGolf Podcast continues to grow so that I can focus on creating unique and impactful stories that support and celebrate the future of golf. Click to join >> https://patreon.com/Modgolf I look forward to seeing you during an upcoming live show!... Colin https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/q_IZwlpO.jpg (https://patreon.com/Modgolf)
In this powerful episode of the Freedom Challenge Online Podcast, our host Tracy Daugherty sits down with Stacey Enmeier, Director of the I-5 Freedom Network, for a heartfelt and eye-opening conversation. Together, they explore Stacey's 20-year journey through nonprofit work, her divine calling into anti-trafficking advocacy, and the transformative mission of I-5 Freedom Network.From educating youth on the dangers of “boyfriending” and sextortion to empowering survivors—now called “lived experience experts”—with tools to reclaim their futures, this episode is a testament to the strength of the human spirit and the importance of community-led change. With stories of resilience, faith, and fierce compassion, listeners are invited to see the unseen, trust their instincts, and join the fight against modern-day slavery—right in their own neighborhoods.---Watch the interview: https://youtu.be/uiiKcwYb3RMRead the blog: www.thefreedomchallenge.com/blogposts/2025/7/10/united-for-freedom---Want to learn more? The Freedom Challenge US: thefreedomchallenge.comOperation Mobilization USA: omusa.orgInstagram: @freedomchallengeusa / Facebook: @thefcusaSupport the show
What if you could scale your business without burning out, and lead with clarity—even during your toughest seasons?In this episode of the Working Women Mentor podcast, Rani Alfers sits down with Caitlin Bacher—entrepreneur, course creation expert, and mentor to business owners navigating the world of evergreen strategy. Caitlin opens up about her transition from social media manager to CEO, and how she redefined what success looked like for her, both in business and in life.Together, they dive into how mentorship can provide a blueprint during uncertain times, why finding your unique value proposition is essential in today's crowded market, and how understanding emotional cycles (like the Dunning-Kruger effect) can empower smarter business decisions.Whether you're a course creator, corporate leader, or creative entrepreneur, this episode is full of practical, honest insights you can apply immediately. Discover how to own your voice, scale with purpose, and embrace growth—without losing yourself along the way.Guest Links & Additional Episode Mentions:Website: https://caitlinbacher.com/Instagram: https://www.instagram.com/caitlinbacher/ Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.ranialfers.com/apply-to-be-a-guest/Connect with our community on: https://www.instagram.com/workingwomenmentor/
After nearly three decades in corporate leadership, Ebony Williams found herself at a crossroads. She was successful on the outside, yet internally she felt unfulfilled and misaligned. In this episode, Ebony shares her faith-led journey to leave the perceived safety of her corporate career and launch Alignée Shift, a transformational coaching practice grounded in helping others align with their God-given purpose and identity.With wisdom rooted in Scripture and her life experiences, Ebony unpacks the spiritual signs of misalignment, the tension between comfort and calling, and the sacred process of discernment. She introduces her powerful A.L.I.G.N. framework: Assess, Liberate, Integrate, Guard, and Navigate. It is a powerful roadmap for those ready to courageously move from burnout to breakthrough and from comfort to calling.Whether you're feeling stuck, seeking clarity, or simply curious about what it means to live a life truly aligned with God's purpose, this conversation will encourage and equip you to take your next step with confidence and faith.More about Ebony:Ebony Williams is a leadership coach, speaker, and founder of Alignée Shift—a coaching brand dedicated to helping high-achieving women realign their lives and redefine success on their own terms. With over 25 years of experience in corporate leadership at AT&T, Ebony has built a legacy of empowering professionals through coaching, talent development, and diversity-centered leadership. As Associate Director of AT&T's Early Career Technology Development Program, she coached and mentored hundreds of emerging technologists, launched inclusive talent pipelines, and improved retention by creating culture-shifting evaluation and growth frameworks. Her national leadership in Diversity, Equity & Inclusion training impacted thousands of employees and inspired organizational change from the inside out. Now, through Alignée Shift, Ebony guides ambitious women in bridging the gap between external success and inner fulfillment. Her ALIGN Method™ offers a transformative framework for realignment—helping women reclaim their purpose, voice, and vision in both work and life. Ebony serves as Chapter Leader for the Women Empowering Women organization in North St. Louis County. She also serves on several committees dedicated to scholarships and mentoring youth. Ebony holds an MBA from Washington University in St. Louis, a Graduate Certificate in Diversity, Equity, and Inclusion from Cornell University and multiple certifications in leadership and Agile methodologies. Whether she's coaching one-on-one, speaking on stage, or leading a workshop, Ebony's mission is clear: to empower women to lead with clarity, confidence, and inner alignment.Support the showTransforming the workplace one Bible study at a time - DONATE today! CONNECT WITH US:B-B-T.org | News | LinkedIn Biblical Business Training (“BBT”) equips busy, working people to grow in the grace and knowledge of Jesus Christ and empowers them in small-group Bible study settings to apply Biblical principles to their every day lives - especially in the workplace. BBT is a nonprofit 501(c)(3) organization which exists to help people develop their Christian “Faith for Work – Leadership for Life!”
In this insightful episode of Linking Arms, host Nadine Dyer engages in a meaningful conversation with Sue Finkam, the Mayor of Carmel, Indiana. Mayor Finkam is widely recognized for her visionary leadership and deep commitment to enhancing the quality of life for Carmel residents. Prior to becoming mayor, Sue served ten impactful years on the Carmel City Council and successfully led her own full-service marketing agency, FireStarter, LLC. Her experience has uniquely positioned her to understand and effectively address the needs of her vibrant community. Sue's conversation with Nadine centers around the powerful theme of "purpose." She candidly discusses her personal and professional journey, including pivotal moments that defined her path toward public service. As mayor, Sue has implemented her ambitious "Elevate Carmel" plan, prioritizing public safety, financial transparency, community engagement, and sustainable infrastructure. In the podcast, Mayor Sue passionately articulates her philosophy of viewing people as critical city infrastructure, emphasizing the importance of nurturing community engagement and connectivity. She shares personal insights on overcoming comfort zones and balancing urgent demands with long-term purposeful goals. Sue also addresses the specific challenges women face in leadership roles, advocating for an abundance mindset and urging women to support each other through mentorship and encouragement. Mayor Sue Finkam resides in Carmel with her husband Joe and their son Drew. Her leadership continues to inspire and foster positive change, positioning Carmel as an exceptional place to live and thrive. Learn more about Mayor Finkam's initatives in Carmel, Indiana (LetsTalkCarmel.com).
Hello to you listening in Lucknow, India!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga./“Story is a way to resurrect our humanity so that we can engage and connect with others and transform the lives of those we serve.” [Diane Wyzga]We are all “living stories.” The best stories usually arise from the pivotal moments of our lives. Why? People face hardships. Our hardships show us the way to recovery. When we tell our stories - when we give ourselves permission to express that wounded, vulnerable, authentic side - those who hear our story can say, “What! You, too? I thought I was the only one.” [C.S. Lewis] And now that I know I'm not alone I, too, can summon the courage to get myself from Here to There.Story Prompt: When have you given yourself permission to tell yourself about how you overcame hardship? What happened next? Write that story!You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your story questions, don't delay - get in touch today,✓ Stay current with Diane as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
March is International Women's Month! Celebrate with the Arts Member-led Forum of Commonwealth Club World Affairs and the Northern California Women's Caucus for Art (NCWCA) panel of women leaders in the arts. When women empower women, a cycle of support and inspiration is created that leads to personal growth, societal progress—and a better future for humanity. Moderated by Debra Reabock, arts leaders Debbie Chinn, Vera Maslova, Sawyer Rose and Anne W. Smith share their unique, often bold "just do it” adventures and achievements. By sharing their varied “womanly ways” to lift each other up, break barriers, transform communities and industries, and challenge stereotypes, women empowering women paves the way for future generations to make our fractious world a better place. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello, to you listening in Darmstadt, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend and colleague Alethea Felton whose coaching mission is “Courageous, Authentic, Purpose-Filled Living Despite Obstacles.” Question: What happens when we uncover, discover, embrace, and share our unique personal story? We recognize the strength in our own voice and the greatness we're destined to achieve. This episode is for anyone ready to rewrite their narrative, speak their truth, and discover just how influential their story can be. Get ready for an exploration of courage, resilience, and the undeniable ripple effect of embracing all the potential that is your origin story!Highlights:• How Diane's love of storytelling led to becoming an origin story co-creator for women;• Unpacking the essence of an origin story and its pivotal role in shaping identity and purpose;• Examining the intricate dance of listening and sharing, pushing back against injustice, and the importance of being seen and heard through the unique lens of personal experiences; and• Sharing strategies for overcoming the fear of vulnerability and the importance of women voicing their stories.Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on BuzzSprout. Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on Spotify. Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on Apple Podcasts.Connect With Alethea Alethea Felton Coaching, LLC: https://www.aletheafelton.com/Connect with Alethea: https://linktr.ee/aletheafeltonListen to The Power Transformation Podcast: https://powertransformation.buzzsprout.com/E-mail: coach@aletheafelton.comInstagram @aletheafeltonLinkedIn @Alethea FeltonFacebook @Alethea FeltonYou're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult,✓ Stay current Diane on Substack as Wyzga on Words.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
In this episode of Powered By Her, host Tiffany welcomes Jessica Markwood, Flint Global Women's Entrepreneurship Coordinator, a passionate advocate for global change. Jessica shares her experiences working with international nonprofits, including her support of PBH Kenya, a mentorship program empowering young people near Lake Victoria, Kenya. She opens up about the challenges and rewards of making a meaningful impact while collaborating with other women leaders. Tune in for an inspiring conversation about building strong communities, the power of mentorship, and how women can uplift each other to create lasting change. Whether you're a seasoned entrepreneur or just beginning your journey, Jessica's story will leave you motivated to make a difference. Listen now and be inspired to lead with purpose!
In this empowering episode of "Crafting a Meaningful Life," hosted by Mary Crafts, listeners are welcomed into a heartfelt discussion with three remarkable women—Jess Gunn, Tiffany Peterson, and Sarah Foley. These leaders in personal development and coaching share their insights on female empowerment, self-worth, and personal transformation. The episode underscores the importance of crafting a meaningful life by embracing one's inner power and making intentional choices that align with their true self. As the conversation unfolds, listeners are invited to confront personal narratives and redefine their paths beyond societal expectations. Throughout the episode, the guests explore themes of permission, intention, and self-awareness, crucial elements in creating a fulfilling life. Sarah Foley shares her transformational journey through adversity, emphasizing the freedom in reshaping personal stories. Tiffany Peterson highlights the power of intention and permission, encouraging self-ownership and proactive living. Jess Gunn discusses the significance of recognizing intrinsic worth and offers her experience as a reminder to prioritize oneself amidst life's demands. Together, they weave a tapestry of encouragement for every woman who seeks to find her place and voice in the world. About the Guests: Jess Gunn: Jess is passionate about empowering women to recognize their unique strengths and self-worth at any stage of life. Through her commitment to helping women embrace their potential and navigate life's challenges, Jess is an influential thought leader in the wellness and personal coaching sector. Tiffany Peterson: A renowned coach and speaker, Tiffany specializes in guiding individuals to discover and own their authentic selves. With a focus on intention and permission, she helps people create lives filled with purpose and fulfillment by providing strategic coaching and training. Sarah Foley: Also known as "Vertical Blonde," Sarah Foley is dedicated to transforming personal narratives of inability into empowerment and iconic living. She inspires others by sharing her journey from disability to strength, motivating them to redefine their stories and potential. Key Takeaways: Empowerment Through Choice: The importance of recognizing your ability to choose your life path and intentions, embracing self-worth and potential. Permission and Self-Acceptance: Understanding that true growth and fulfillment come from giving yourself permission to be authentic and nurturing self-love. Courage in Story Transformation: Sarah Foley's narrative exemplifies harnessing courage to rewrite personal stories, defying societal expectations. Self-awareness as a Foundation: Awareness of one's thoughts and feelings is critical, allowing individuals to navigate self-doubt and embrace their true selves. Collective Support and Growth: The episode highlights how support among women enriches personal growth and encourages positive ripple effects in broader communities. Encourage yourself to dive deeper into these conversations by listening to the full episode, where the guests share even more transformative insights. Stay tuned for future episodes of "Crafting a Meaningful Life" as Mary Crafts continues to host conversations that enlighten and inspire.
In this episode, Matt and Irlanne discusses a variety of topics ranging from cultural issues surrounding faith and the portrayal of Jesus in media, to personal anecdotes from the automotive industry. The conversation also delves into the implications of AI advancements and a new state of matter, alongside political commentary and insights into the automotive sector. The episode concludes with reflections on spirituality and the importance of community.Connect with us On MINNECT https://app.minnect.com/expert/MatthewPollardDOWNLOAD THE APP TODAY apple- https://apps.apple.com/us/app/minnect/id1583104411looking for training in the Automotive Industry? Women Empowering Women !! Contact Irlanne today.irlanne@ptlautoworks.com info@ptlautoworks.com or @ptlautoworks TakeawaysMockery of Jesus is rampant in media.AI advancements pose ethical questions.Customer service in automotive can be challenging.Texas is becoming a hub for economic growth.New state of matter could revolutionize technology.Political leaders often prioritize personal gain over public service.Spirituality plays a crucial role in personal and community well-being.Research is essential in understanding current events.Automotive industry faces ongoing challenges with parts and service.Community support is vital for navigating life's challenges.SummaryIn this episode, Matt discusses a variety of topics ranging from cultural issues surrounding faith and the portrayal of Jesus in media, to personal anecdotes from the automotive industry. The conversation also delves into the implications of AI advancements and a new state of matter, alongside political commentary and insights into the automotive sector. The episode concludes with reflections on spirituality and the importance of community.
Send JKO a Text MessageThis episode dives into the power of faith to overcome life's challenges and fear as you step into 2025. If you are a woman who has faced setbacks or struggled with doubt, this episode provides practical tools and spiritual encouragement to embrace a victorious year.Nuggets of wisdom in this episode· Faith requires aligning your words and actions with God's promises.· Speak life and declare God's Word over your situations.· Stay grounded through challenges by holding onto God's promises.Key Scriptures: Hebrews 11:1-6, Romans 8:39, Genesis 22:17ReferencesPastor Nick Nilson at Lakewood Church (46:39 minute mark in the video)Prophesy Your Promise by Jesus Culture Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter
Confidence coach and author Susie Moore shares her expert tips for making the most of networking during the holiday season. By tapping into the "holiday glow" and crafting genuine, thoughtful connections, Susie encourages us to reframe networking as relationship building — whether it's reconnecting with old colleagues or reaching out to new contacts. She also offers practical advice on how to approach cold emails, make meaningful asks, and leverage your existing network to create new opportunities.See omnystudio.com/listener for privacy information.
The Hug is a social marketplace for a new generation of artists to sell digital and physical goods. HUG also connects artists with the collectors who love them, while providing accessible education to introduce them to the world of NFTs and blockchain technology. Founded by Randi Zuckerberg and Debbie Soon, Hug is a global community for artists and art lovers to connect with one-of-a-kind opportunities and with each other. Learn more: https://thehug.xyz/ Featured Artists: Caludia Tong, Sarah Courtney, Mind Soul Mediations, Muriel Lherm, JessH Please stay connected with me: https://www.chonacas.com/links/
272 When Medicine Fails You - Start A Company Monica Molenaar and Anne Fulenwider, co-founders of Alloy, discuss their journey into menopause and the creation of their company. They highlight the lack of information and inconsistent advice they received from doctors, leading them to start a platform that provides women with credible information, support, and access to hormone replacement therapy. They emphasize the importance of validation and listening to women's concerns, as well as the need for streamlined and efficient menopause care. They also discuss the barriers to accessing testosterone for women and the need for change in regulations and education. The conversation explores the safety and benefits of hormone replacement therapy (HRT) for menopausal women. The speakers discuss the fear and misinformation surrounding HRT, emphasizing that it is a safe and effective treatment for menopause symptoms and can also have protective effects on the heart, bones, and brain. They highlight the importance of preserving function and quality of life in menopausal women and the need for a shift in the conversation around hormones from disease prevention to preservation of function. The speakers also discuss the international perspective on menopause and the challenges women face in accessing hormone therapy in different countries. Takeaways The lack of information and inconsistent advice from doctors led Monica and Anne to start Alloy. This platform provides women with credible information, support, and access to hormone replacement therapy. Validation and listening to women's concerns are crucial in menopause care, as many women have been dismissed or invalidated by healthcare providers. The barriers to accessing testosterone for women include its classification as a schedule three drug, the lack of FDA-approved dose for women, and the need for in-person prescriptions by knowledgeable practitioners. The stigma around menopause needs to be challenged, as it is a powerful time in a woman's life where she can take control and live life on her own terms. The telehealth technology and behavior changes during the COVID-19 pandemic have created an opportunity for improved access to menopause care. Alloy is focused on creating solutions for the problems women face in perimenopause and menopause, including addressing vaginal health, systemic hormones, and skincare. The safety and efficacy of hormones, including testosterone, need to be emphasized to overcome misconceptions and provide women with the full range of benefits. Hormone replacement therapy (HRT) is a safe and effective treatment for menopause symptoms and can have protective effects on the heart, bones, and brain. The fear and misinformation surrounding HRT are unfounded, and women should have access to this treatment to improve their quality of life. The conversation around hormones should shift from disease prevention to preservation of function and quality of life in menopausal women. Access to hormone therapy is a challenge in many countries, and there is a need to spread awareness and improve access to treatment internationally. https://www.myalloy.com/ https://www.instagram.com/monica.molenaar/ https://www.instagram.com/annefulenwider/ Special thanks to our sponsor, SOLV! To learn more about Ellura by Solv Wellness, visit ellura.com for 30% off your first purchase automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my NEW Adult Sex Ed Master Class: https://www.kellycaspersonmd.com/adult-sex-ed Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership
Have you ever considered how women can leverage their influence and resources to drive impactful changes in entrepreneurship and investing? In this episode, Marcia engages in a dynamic discussion on women's leadership, angel investing, and the power of collective action with Julie Castro Abrams. Julie is a seasoned leader in social justice and shares her journey into angel investing and how and why she created How Women Lead and How Women Invest, organizations inspiring women to make positive change.From breaking glass ceilings in corporate boards to investing in ventures with a social impact focus, Julie is at the forefront of empowering women to make a difference. This episode is a must-listen for those interested in the intersection of entrepreneurship, gender equality, and social impact, offering practical insights and inspiration for women looking to drive positive change in the investment landscape. To get the latest from Julie Castro Abrams, you can follow her below!LinkedIn - https://www.linkedin.com/in/julie-castro-abrams/https://www.howwomenlead.com/https://www.howwomeninvest.com/ Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.com And don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood
Today we talk with Jamie Kincaid about her upcoming women's retreat, her passion, and the ways that photography has given her a unique "lens" into the human experience.For info on the women's retreat, go to: @empoweryouwomen on Instagram and @jkphotoswaAlso check out Jamie's website jkphotoswa.comFor more info from Keilani go to coachkeilani.com or find her on Instagram at @keilani_evolve
In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Elly Young. Elly is an alcohol free life coach who focuses on helping women rebalance their hormones. Elly found herself in the common trap that most middle aged women do… Using drink as a reward at the end of the day, feeling constantly sleep deprived and having mental health challenges, all of which she thought was part of the process as a middle aged woman with children. After a failed attempt at Dry January, Elly knew that she couldn't go on this way and committed to turning her life around and embracing the next decade of her life, not enduring it. In this episode you can expect to learn… What is ‘grey area drinking' and why it's likely where you are at the moment. How to not replace your drinking habits with eating habits. Along with how you can start to get your hormones to work with you, not against you as you enter the middle stages of your life. So without further ado, Elly Young. WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Find Elly: Instagram: https://www.instagram.com/find_myself_free/ Hormone Balancing Checklist: https://www.findmyselffree.com/hormone-balancing-checklist Don't forget to subscribe too so that you don't miss any future episodes.
Episode 234! In this episode of Fearlessly Authentic, I am joined by the incredibly fearless and authentic multi-millionaire business coach, and podcast host of the hit money show host of ProjectME with Tiffany Carter. Tiffany has had many lives and survived them all to be on this earth to share her experiences and expertise, especially about fears and relationships with money. It's trauma. These are wounds from the past that we need to realize and take steps to heal the wounds. Tiffany Carter is former TV Newscaster turned multi-millionaire podcaster and entrepreneur. She is someone who had all the odds stacked against her, being raised in a highly abusive household, along with the Complex PTSD she manages to this day as a result of the decades of trauma. Tiffany has made it her mission to be the voice for those who are suffering in silence and want to create a life of true emotional and financial freedom. She is well-known for taking the mystery out of making big money online. Her speciality is teaching people how to monetize their passions, gifts, and expertise using the power of digitial branding, and content marketing. Tiffany is the host and founder of the top 5 podcast, and famous business coaching academy, ProjectME with Tiffany Carter. Her entrepreneur and money mindset podcast is enjoyed by millions all over the world. She has taught her proven online marketing and sales techniques to over 150,000 people worldwide ranging from small business owners to multi-billion dollar corporations. Her Emotional Based Sales Techniques™ have generated over 220 million dollars in sales transactions. Her bigger mission is to help rescue and rehabilitate women and children who have been sex-trafficked. She donates a significant portion of her time and corporate sales to help build safe houses, and empower women who have suffered trauma to find their voice and purpose in this chaotic world. Tiffany has been featured numerous times on NBC, CBS, and CNN. She is currently living on the ocean in Manhattan Beach, California with her English Bulldog Chubbs. Show Links for Fearlessly Authentic: https://youtube.com/@jodiharrisonbauerpodcast?si=bzBlmQWT8Tm2GYRf https://www.instagram.com/jodiharrisonbauer?igsh=MTdoOWkxcGJwejY4MQ%3D%3D&utm_source=qr https://podcasts.apple.com/us/podcast/fearlessly-authentic/id15148568 The Hot & Healthy Accelerator | by Jodi Harrison Bauer Show LINKS to reach Tiffany {FREE} Your Season of Abundance: Guided Walking Meditation: https://projectmewithtiffany.com/seasonofabundance Instagram: instagram.com/projectme_with_tiffany TikTok: https://www.tiktok.com/@projectme_with_tiffany?_t=8Urp3kzmYr0&_r=1 YouTube: ProjectME TV: https://youtube.com/@ProjectMETVwithTiffanyCarter?si=ensS9JkKB_rTlXHu ProjectME with Tiffany Carter the Podcast on Apple: https://podcasts.apple.com/us/podcast/projectme-with-tiffany-carter-entrepreneurship/id1389440760 On Spotify: https://open.spotify.com/show/6DFH8SkVvE9nRP5S1ZdqQM
Cynthia Prefontaine's life was once dominated by racing quads, a time when living, sleeping, and racing these vehicles shaped her everyday existence. Her experience working with one of the largest shock manufacturers gave her a unique insight into the world of motorsports.In 2021, during Episode 46, Cynthia discussed a rally in Morocco known as the Rallye Aicha des Gazelles du Maroc—a gateway to Africa. Returning in 2024, Cynthia is back to share her adventures and her victorious experience. Cynthia's evolving role in the motorsports world has kept her engaged, consulting with motorsport teams and working with professional women racers like Sara Price, a former motocross racer turned UTV driver.Living amid the rugged mountainous terrains, Cynthia naturally embraced the outdoor and survivalist lifestyle. Her days are filled with riding dirt bikes, hunting, undertaking extreme trail hikes, and mastering living off the land.Cynthia applied all her knowledge and lessons from the Canadian mountains to excel in the Moroccan rally, navigating the challenging terrain using traditional methods like maps and compasses. Dive into this incredible story to find out how it ends—or if this is just the beginning. Please share with family and friends. Thank you!
In this special Mother's Day episode, we explore the importance of prioritizing healing from trauma as a mother and its profound impact on our children. From redefining narratives to practical strategies for self-awareness and support, this episode discusses the messy yet transformative journey of a mother's healing for the well-being of her next generation. References in this episodeInsight TimerHappifyCanadian Mental Health Association (CMHA)National Alliance on Mental Illness (NAMI)Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter
JKO explores the surprising link between your values and your well-being. She explains how living a life true to yourself can be the secret weapon for better health, less stress, and more happiness. At the end of this episode, you will also learn how to identify your values and make adjustments to create a life that nourishes your body and soul.References in this episodeHealing the Heart RetreatJoin the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter
Feeling lost after a friend's betrayal? Today's episode tackles the pain, forgiveness, and strength needed to rise above it. Learn how to reclaim your self-worth and find peace amidst the storm with biblical wisdom and personal empowerment. Stories, scripture, and the opportunity for self-discovery at the Tobago Retreat await! References in this episode Healing the Heart Retreat Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter
Learn about challenges and opportunities for women in the realm of hunting. Kelly and Mia discuss how women can find more support and empowerment through Texas Women's Outdoors (TWO). Kelly shares her personal journey from hunting with her father to passing on the legacy to her own son and now fostering a nurturing environment for women in the outdoors with the TWO organization. Anticipate a heartfelt conversation on the cultural variances in women's involvement in hunting, how Kelly's organization is breaking barriers, and tackling financial hurdles to make the great outdoors accessible to all women. Important Links: Texas Women's Outdoors — https://www.texaswomensoutdoors.com/ Texas Women's Outdoors Facebook — https://www.facebook.com/texaswomensoutdoors Butcher Solutions episode 122 — https://miaanstine.com/2023/10/22/mac-outdoors-podcast-122/ SCI Chapters — https://my.safariclub.org/chapter/locator/ Questions to Ask When Booking A Guided Hunt — https://mia.limited/nahuntguide SUPPORT THE SHOW! Use discount code MACO10 at WSI Sports — https://mia.limited/WSI Use discount code ANSTINE ast Tarnkappe — https://mia.limited/tarnkappe Mia's Amazon Storefront — https://www.amazon.com/shop/miaanstine MAC Outdoors apparel and gear – https://mia.limited/1 Self-Defense Radio Network – https://mia.limited/SelfDefenseRadio
Minisode Ep#186: Join host, Helen Edwards for this quick little snack bite of inspiration and empowerment throughout your week. If you've ever felt overwhelmed going after your own goals and found yourself feeling down or in a funk, listen to this episode.Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show
According to AARP over 44% of Americans ages 40-59 are considered obese, and for adults over 60 that number is around 42%. Hormone changes can cause fat accumulation, especially in our midsections, and that collides with age-related muscle loss, which means our bodies don't burn calories or process sugar as efficiently. Then, of course, comes the expected cascade of possible health complications associated with the extra weight. I don't want this to sound bleak, and the purpose in me sharing these statistics is to say that we CAN change the narrative. It is possible, and it is never too late. When Joan MacDonald received some unwelcome health news from her doctor, she knew that she had to make some changes. With guidance from her fitness guru daughter, Michelle MacDonald, Joan began her own health and fitness journey, in her seventies, to go on to inspire many others to do the same through her Train With Joan platform. Not only are grateful women re-discovering themselves and getting their lives back, but they are becoming a part of a greater community of support and friendship.Joan has become a major fitness influencer with almost 2 million followers on social media, and she has authored her memoir and self-help book, Flex Your Age: Defy Stereotypes and Reclaim Empowerment. Oh, and did I mention Joan Macdonald was on the cover of Women's Health magazine in 2023? Amazing!I can't wait for you to meet this 77 year-old dynamo with her amazing can-do spirit!You can find Joan's book Flex Your Age: Defy Stereotypes and Reclaim Empowerment on Amazon.You can follow Joan on Facebook and Instagram.https://www.instagram.com/trainwithjoan/https://www.facebook.com/trainwithjoanThe Train With Joan app is available on the Google Play Store and Apple.You can find Michelle MacDonald at:https://www.instagram.com/yourhealthyhedonista/https://www.facebook.com/YourHealthyHedonistahttps://thewonderwomen.com/Follow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF
Embarking on a fresh journey of self-discovery and growth, I take to the mic with a heart full of gratitude for the past year's learnings and eyes set on the horizon of health transformation for midlife women. As we wave goodbye to 2023, we revisit the wisdom imparted by Dr. Nicole Lovat on hormone replacement therapy, dive into the intricacies of bone health with Rebecca Rotstein, sit in the comforting circle of mental well-being with Dr. Laurie Little, and navigate the healthcare maze with guidance from Susan Salenger. These conversations were more than interviews; they are the building blocks for the exciting year we're stepping into.I'm taking you with me on a very personal journey through macro nutrition coaching, sharing the profound impact of intentional fitness modifications, and underscoring the pillars of protein, hydration, and sleep in our daily lives. The journey is honest: I open up about reducing my alcohol intake, the liberating effects it's had on my life, and how hormone replacement therapy has been a game-changer. Your stories, your health ventures are the fuel for this year's episodes, so let's amplify the chorus of midlife triumphs— please share the podcast, leave your thoughts, and join in as we chart a course through the health and wellness landscapes that matter most to us all.Follow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF
Does the thought of permanent weight loss without diets or deprivation sound too good to be true? We've got Courtney Gray, a seasoned life and body coach, debunking that myth right here on "Asking for a Friend." Courtney takes us through her personal journey and shares her no-drama approach to achieving and maintaining your ideal weight, focusing on health, wellness, and the intricate role of mindset.We also delve into the complex relationship between our eating habits and body image. Courtney encourages us to face the truth about our dietary choices and to understand how societal pressures and childhood experiences shape our eating behaviors. Offering a fresh perspective, she emphasizes the power of self-love, acceptance, and the identification of emotional eating triggers. We discuss alternative coping mechanisms for negative emotions - ones that don't involve food.Lastly, we tackle the often-ignored concept of embracing discomfort to spur personal growth. Whether it's weight loss, body acceptance, or embarking on a new career, stepping out of your comfort zone is key. We highlight the pressures women face during significant life transitions and the importance of finding a balance between physical health and mental well-being. Join us on this enlightening journey towards a healthier, more self-loving you. Let's learn, grow, and transform together.You can find Courtney at:https://www.instagram.com/modernbodymodernlife/https://courtneygraycoaching.com/https://www.facebook.com/courtneygraycoachingPodcast Modern Body Modern Lifehttps://courtneygraycoaching.com/podcastFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF
Think about how many times you've asked the pharmacist for advice. What's the best for poison ivy? What should I use for my child's congestion? Help! Where are the COVID tests? You get my drift. Your friendly neighborhood pharmacist, a wealth of knowledge, trusted and always ready with answers to your questions. Lisa King, RPH, also known as the Fulfilled Pharmacist, has your best interest at heart, as she wants midlife women to look and feel their best at any age, while becoming more aware of their health and creating long-lasting good habits. Lisa is also the best-selling co-author of the book, Tiny Life Changes. This midlife mom, health influencer, and blogger passionately shares her insights on many of the topics that impact us all. In this episode, we cover:Interstitial Cystitis, Bladder Health and Pelvic FloorUnderstanding Our Sugar Consumption Fasting, Gut Health, Mediterranean DietThe Importance of Community in MidlifeYou can find Lisa at:https://www.thefulfilledpharmacist.com/https://www.instagram.com/thefulfilledpharmacist/https://www.facebook.com/thefulfilledpharmacistFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF
By 2030 the world population of menopausal and postmenopausal women is projected to increase to 1.2 billion, with 47 million new entrants each year, but according to a recent Forbes survey, a staggering 73% of women don't treat their menopause symptoms. What about vaginal dryness, hot flashes, sleep disruptions, and skin changes? Are we really putting up with this stuff? There are some amazing women-led companies out there who are forging a path to normalizing the conversation and education around menopause symptoms. It's one thing to be a female entrepreneur, but when you take that boldness and bravery and combine it with a passion for women's sexual wellness, menopause, and beauty, you get this week's guest.Michelle Jacobs is the co-founder and COO of the company Womaness, which has developed effective, science-based, and elegant products to support women from their heads to their toes. She believes that we deserve to feel and look great at any age.In this episode Michelle and I discuss:- The genesis of Womaness and the process to secure capital- The science-backed research and market analysis needed to curate the product line- Womaness' best sellers and why customers love them- The personal impact of being a female founder You can follow Michelle Jacobs and Womaness at:https://www.instagram.com/michelle_jacobs_womaness/https://womaness.com/https://www.instagram.com/mywomaness/https://www.facebook.com/mywomanessFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF
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