Weekly Reminders with Shantal Cole

Love and Relationship Series Part 2: Unveiling Emotional IntelligenceInsights from Love is Blind S6 Join us on an insightful journey as we delve into the intricacies of emotional intelligence and its role in modern relationships. In this episode, we dissect the latest season of Love is Blind, using it as a compelling case study to explore the nuances of emotional intelligence in real-life scenarios. From self-awareness to empathy, communication to relationship dynamics, we uncover the keys to fostering healthier connections both on and off-screen. #Emotionalintelligence, #Relationship #loveisblindseason6 #CaseStudy #Selfawareness #Empathy #Communication #moderndating #insights #Analysis #Podcast #Growth #personaldevelopment #Love #romance #RealityTV #Psychology #SocietalTrendsJ --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

In this insightful episode, we delve into the intricate dynamics of parenting and partnership. Join us as we uncover common mistakes couples make that can lead to strain in their relationships, and explore effective strategies to bridge the gap and foster deeper connection. From communication breakdowns to unequal division of responsibilities, we offer practical tips and expert advice to help couples navigate the challenges of parenthood while strengthening their bond. Whether you're a seasoned parent or just starting your journey, tune in for valuable insights on creating a harmonious partnership amidst the joys and trials of raising a family. Please be sure to subscribe as well as leave a rating and review, Thanx for watching/listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

In this episode, join us as we open up our personal journals to discuss the highs and lows of motherhood and health. We dive deep into the realms of physical and mental health, sharing experiences and insights. Tune in for valuable information on women's health, and discover practical tips to commit to a healthier lifestyle in the ever-evolving landscape of 2024. It's time to empower ourselves and redefine what it means to thrive as millennial moms in the healthiest way possible. --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

Join us in this milestone 100th episode celebration!

Wrapping Things Up Early Ep. 99 In this weeks episode we are wrapping this up for the year! As we approach the holiday season we felt it would be the perfect time to take a break a reset for the new year. In this episode we share things that we learned about ourselves as mothers and overall. We also share our hopes and goals for the new year. We hope you enjoy this end of the year wrap up and join us back here in January 2024 for our 100th Episode!! We appreciate all of your support thus far and we look forward to continuing this journey with you all in the years to come! Happy Holidays to you all and we will see you next year!! --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

This week, we're diving into some of the viral moms we absolutely adore! Get ready for a fun, light-hearted chat filled with laughter and great vibes. We're pretty sure you'll have a blast with this week's episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

In this weeks episode we discuss A viral video where a young lady list her stipulations for pregnancy. We found it intriguing so we decided to go through the list with you all, give our take and also add some things of our own. We hope that you all enjoy the episode! Please be sure to subscribe and leave a rating and review. Thank You for watching/ listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

Reigniting the flame in your marriage, especially when you have children, is important for maintaining a strong and healthy relationship. In this episode we share some exciting tips that can help reignite the flame in your marriage. We hope that you find this information helpful but we would also love to hear from you. Please feel free to join in on the conversation by commenting under our post on instagram @somebodysmamapod. Thank you for listening/ watching please sure to subscribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

Welcome back to another episode of Somebody's Mama Podcast! In this weeks epsiode we're diving deep into a topic that has left many people wondering what's really going on, the alarming rise in marriages ending in 2023. What's behind this trend, and what can we learn from it? Join us as we explore the various factors contributing to the changing landscape of modern marriages and tune in as we share some helpful tips and strategies that we have learned in our 13 (Nicole) and 9 (Kendra) years of marriage. We hope you enjoy this episode and be sure to share with a friend! --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

In this weeks episode we discuss an interesting story about a women that breastfeeds her husband yes you read that right breastfeeds her husband! lol We also discuss Steve Harvey standing up for his wife/marriage and also weigh on a story of a mother that is receiving backlash for sharing that she is raising her sons to be respectful to women. The commentary from men on this subject has been very alarming so we decided to discuss We hope you enjoy this episode and please join in on the conversation by leaving a comment. Please feel free to subscribe and leave a rating and review. --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

Girl Chat: Our Beyoncé Experience + Choosing NOT To Be Somebody's Mama Ep. 93 In this weeks episode we are still on cloud 9 from our experience at Beyonce's Renaissance tour so we are so excited for you to hear our highlights. We also share some funny mama moments and weight in on some hot topics including Chrisean Rock giving birth on Instagram live. The topic of todays episode is all about women who are opting out of being somebody's mama. We decided to take a deep dive into this interesting topic that has become more common now that ever. We hope that you enjoy this episode and we invite you to join in on the conversation by leaving us a comment and letting us know what you think. Thank you for listening/ Watching and please be sure to subscribe! --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

Welcome back to another episode of Somebody's Mama podcast!  This week is Black Breastfeeding Week. In this episode we share some the resources and challenges Black Mothers experience when it comes to breastfeeding.  We hope you enjoy this episode.  Feel free to subscribe as well as leave a rating and review.  Somebodysmamapodcast.com  Follow us on IG @somebodysmamapod  --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

Unfiltered Mom Truths: Diving into Unpopular Opinions! Join us as we spill the tea on all things motherhood and tackling taboo topics. Get ready for candid convos, real stories, and some serious laughter! Tune in now to hear us share our uncensored thoughts! #MomTalk Thanx for watching/ listening! Be sure to subscribe as well as leave a rating and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

United We Stand Divided We Fall Ep. 90 In this weeks episode we some first day of school/ life updates as well as weigh in on a few hot topics! There has been so much going on in the media that we decided to discuss. Be sure to tune in and join in on the conversation in the comments. Thanx for watching!! --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

I'n this weeks episode we will be sharing invaluable back-to-school tips specifically tailored for busy moms. Join us as we explore strategies to effectively manage time, balance family responsibilities, and support your children's educational journey. Tune in for practical advice and expert insights that will empower you to thrive during this exciting but often hectic time of year. Let's make this back-to-school season a smooth and successful one for all the amazing moms out there! Thanks for watching/ listening! Keep up with us on Instagram @somebodysmamapod --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

From Finding Love at The Altar to Motherhood with Deonna McNeill Okotie Ep. 88 In this weeks Episode we sit down with Reality Star and Digital Creator Deonna McNeill Okotie! You may know Deonna from getting married unconventionally on television by meeting her husband for the first time at the altar, however through this episode you will be able to get a glimpse into her everyday life post show as a wife, mom and entrepreneur. Deonna is now a mother to a beautiful baby boy, so we definitely had to take a deep dive into her becoming Somebody's Mama! We had a great time chatting it up with Deonna so we hope you all enjoy this episode. Thank you for Watching/ Listening!! Be sure to subscribe and we would love for you to leave a rating and review! Keep up with us on Instagram @Somebodysmamapod and Deonna @Deonna.Mcneill --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

There's A Thin Line Between Boyfriend and Husband | Keke Palmer Hot Topic Ep.87 In this Weeks Episode we share some fun mama moments, Keke Palmer and her child's father coming for her motherhood and we also discuss dating relationship vs. marriage and how the lines have been blurred. We hope you all enjoy this discuss and let us know what you think about this episode by leaving a comment, rating or view. Thanx for watching! --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

How to Recover After A challenging Day of Parenting Ep. 86 In this weeks episode we discuss the challenges in parenting and the importance of making to recover/recharge on those challenging days. In this episode we share our stories and some tools that have worked for us and some new tools for us all to try. We hope that you all in enjoy this episode and remember to take time for yourself and recharge in order to be our best selves for our children. Thanx for watching! Be sure to subscribe and we would love for you to leave a rating and review! --- Support this podcast: https://podcasters.spotify.com/pod/show/somebodysmamapodcast/support

In this weeks episode we celebrating our amazing husbands and fathers of children, as well as share some tips for choosing your co parent wisely. So buckle up as we take a deep dive into choosing the importance of choosing the proper partner to parent with. We also you enjoy this topic as well as some fun mama moments. Thank you for watching/ listening --- Support this podcast: https://podcasters.spotify.com/pod/show/SomebodysMamaPodcast/support

In this weeks episode we discuss graduation week for our little ones, summer kick off activities and more. We also discuss the untimely death of Jacky Oh and snapback culture in the mom community. We hope you enjoy this episode and be sure to subscribe. Thanx for watching!! --- Support this podcast: https://podcasters.spotify.com/pod/show/SomebodysMamaPodcast/support

In this weeks episode with talk Maternal Mental Health with therapist Karen Balumbu- Bennett. In this conversation we learn some practical tips to help us identify all things concerning maternal mental health. Karen also shares her journey to motherhood and so much more. Be sure to watch the entire episode you don't want to miss a thing! Thank You for Watching!! Karen Balumbu-Bennett Instagram: Karenthetherapist Website: https://shopkarenthetherapist.com/ Amazon: https://a.co/d/inEZ6W4 Somebody's Mama Podcast Instagram: Somebodysmamapod --- Support this podcast: https://podcasters.spotify.com/pod/show/SomebodysMamaPodcast/support

In this weeks episode we celebrate of 2 year anniversary of Somebody's Mama Podcast! We take a moment to reflect on this past year and also share our vision for this upcoming year. We have a lot of more exciting things to come and we can't wait for you all to experience this journey with us. We would like to than you all for your continuous support and we appreciate you all more than you know. Thank You for watching/ listening. Be sure to leave a rating, review and comment. --- Support this podcast: https://podcasters.spotify.com/pod/show/SomebodysMamaPodcast/support

In this weeks episode we sit down with beauty/fashion/lifestyle creator, Mrs. New Jersey America 2020, author, salon owner mentor and mother Chimere Nicole! In this episode we have an amazing conversation with Chimere about her amazing journey and how she balances it all! We hope that you enjoy the episode and decide to subscribe. You can learn more about Chimere Nicole and purchase her book Girl Yes! at www.chimerenicole.com --- Support this podcast: https://podcasters.spotify.com/pod/show/SomebodysMamaPodcast/support

In this weeks episode we sit down with Realtor Latrice Deluna. We discuss the ends and outs of the home buying process, as well as the balance between home and work life. Latrice drops some major gems so be sure to listen to the entire episode. Thank you for watching! --- Support this podcast: https://podcasters.spotify.com/pod/show/SomebodysMamaPodcast/support

In this weeks episode we recap our spring break adventures, share some funny mama moments and recap Love Is Blind with our final predictions. Along with discussing Love Is Blind we talk about the different couples and break down some key things that you should look for when dating for marriage. We hope you enjoy the episode. Thank you for watching/ listening! Keep Up With Us on YouTube: Somebody's Mama Podcast and Instagram: Somebodysmamapod --- Support this podcast: https://podcasters.spotify.com/pod/show/SomebodysMamaPodcast/support

In this weeks episode we discuss episode of 1 of the new season of love is blind. We also discuss 5 things we would never do in a relationship. We hope you enjoy this episode and consider subscribing. --- Support this podcast: https://podcasters.spotify.com/pod/show/SomebodysMamaPodcast/support

In this weeks episode we discuss tips to manage stress as parents. We also discuss hot toipcs #tamarbraxton and #kandiburruss and all of the drama that took place this week. We break everything down and weigh in with our opinions lol We hope you enjoy the episode and be sure to subscribe, thanx for watching!! --- Support this podcast: https://podcasters.spotify.com/pod/show/SomebodysMamaPodcast/support

In this weeks episode we discuss life at 25 vs. 35. Pro and cons, growth areas and things we have learned that helped shape us into the women we are today. We also weighed in on the Oscars and shared some "Mama Moments". We hope you enjoy this episode and decide to subscribe. Thanx for listening / watching!! Keep up with us on Youtube Somebody's Mama Podcast and instagram @somebodysmamapod --- Support this podcast: https://podcasters.spotify.com/pod/show/SomebodysMamaPodcast/support

Happy International Women's Day!! We are so excited to share this episode with you all! In this episode we highlight some when who recently made history. We also share some influential moms/ business women who have made an impression on our lives. We hope that you all enjoy the episode and decide to subscribe and share. --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we discuss overstimulation in motherhood and tools to help us cope. There are so many task that we take on in a day with work, home and personal life so its understandable that we as mothers will become overstimulated and sometimes that causes us to lash out. In order to break this norm discussing topics like this and providing tools to help the next mama out can make a world of difference. We home you all in joy this episode and take something with you that is useful to your everyday life. We also discuss our viral video and hot topics moms over 40. Thanx for watching/ listening Instagram: Somebodysmamapod Youtube: Somebody's Mama Podcast --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

Welcome back to another episode of Somebodys Mama Podcast we hope that you decide to SUBSCRIBE and leave a comment to let us know what you thin of the episode. In this weeks epsiode we discuss alot of hot topics! The grammys took place this past weekend and we decided to dicuss the highlights/ our favorite moments in the show. We also discuss Real Housewives of Potomac drama, Beyonce Tickets Mayhem, and give our honest review of Netflix Movie "You People". We definitely had a lot to say this epsidoe so we hope that you enjoy and leave us a comment below to let us known what you think! Thank You for Watching! Keep up with us on Instagram: Somebodysmamapod Website www.somebodysmamapodcast.com #youpeople #podcast #podcastformoms #podcastforwomen #fyp #rhop --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this episode we sit down with Destiny and Myra, the creators of ABC Conversation Cards and discuss how to have positive conversations between mother's and daughters. We also discuss how these conversation cards can be use to between any parent and child. As our children get older it can become more and more difficult to connect with them. In this conversation we discuss tools that we can use to build strong bonds with our children from an early age to insure that we have open communication with them as they grow older. Destiny and Myra the creators of ABC Conversations created these conversation cards from a therapist point of view but also used their personal experiences to really be able to dig deep and create cards that really challenge the relationship to be great! We hope you enjoy this episode. Please leave us a comment or review and let us know what you think about the episode!! Please be sure to Subscribe and turn on your post notifications so that you never miss an upload. Thank You for Watching or listening! Follow us on Instagram: Somebodysmamapod You can find the ABC Conversation Cards and keep up with the company on Instagram: abc.conversations https://abcconversations.com/ --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we discuss our motherhood icks. If you aren't familiar sharing different icks have been trending for a while on social media so we decided to weigh in on our motherhood icks. Icks are used to express something that is off putting or unpleasant. Although we love our children and we love being mother's we decided to share somethings that make us go ick lol We hope you enjoy our take on this trend. lol We hope you enjoy the episode and thanx for watching/listening !! Keep up with us on Instagram @somebodysmamapod Visit our website www.somebodysmamapodcast.com Youtube: Somebody's Mama Podcast #lifestyle #momhacks #momtips --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we share things that we are committing to do for ourselves this year and discuss how we plan to make ourselves a priority this year. We hope that you enjoy this episode and we challenge you to write down 3 things that you can commit to doing for yourself this year. Thank you for listening! --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

Happy New Mama's we are so excited that you decided to join us for another year and we are so excited to kick off the new year with some fresh content! This podcast is also available with visuals on YouTube so be sure to stop by our channel and subscribe Somebody's Mama Podcast. In this weeks episode we sit down with our special guest Mrs. Shana Viegas. Shana has built an amazing platform connecting motherhood, family, faith and fitness. In this conversation Shana shares with us how her movement was birthed through her postpartum journey. We hope you all enjoy this very special conversation and that it helps kick start your fitness goals for the new year! Follow Shana on Instagram @shana.viegas and also visit her website to purchase her New Guide. Keep up with us on Imstagram @somebodysmamapod --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this episode we reflect on this years struggles, triumph, and goals for the new year. We hope that you really enjoy this episode and we appreciate you all. for rocking with us all year long. We will be taking the next 2 weeks off to spend time with our families for the holidays and we will resume with a new episode on Wednesday January 11th 2023!! Thank you all so much Happy Holidays to you and yours!! --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this episode we discuss hot topics Diddy's surprise baby amongst other things?, "Modern Relationships", and the Meg The Stallion and Tory Lanes trail inside scoop, it's getting really juicy. We also discuss what's been up with the host and some mama moments. Thank you for watching! --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode of Somebody's Mama Podcast we discuss tips to maximize productivity as a mom working in the home. We hope that you all enjoy this episode has to offer and learn some new tips to help with your productivity as a mom. Thank You for Listening! Please be sure to leave a 5 star rating a review we would greatly appreciate it. IG: Somebodysmamapod Kendra's YouTube Channel : Kendra Mechelle --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we discuss our thanksgiving break shenanigans, and mama moments. We also discuss the hot topic of couples operating in a 50/50 house hold, rapper GlorRilla's stance, and we take a deep dive into how we feel about the topic. We also discuss other trending topics. We hope you enjoy this episode and leave us a 5 star rating and review. Thank you for listening! --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this episode we discuss fall break plans, Black Friday, and of course what we are most thankful for! We hope you all enjoy this episode. Be sure to keep up with us on Instagram @somebodysmamapod. --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this episode we discuss the the pros and cons of a courthouse wedding vs. a big wedding, and everything in between! Lol We share our thoughts and advice on the matter as well as provide some tips to not ruin the marriage before you get started lol We also discuss life lately and some hot topics. We hope you enjoy this episode and consider subscribing. Thanx for listening! --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we discuss Love is Blind Season 3 and give our honest opinion on the couples, wedding predictions and the many red flags that we noticed this season. We also discuss some hot topics and share what's been going on with us! We hope you enjoy this episode and subscribe! Keep up with us on IG @somebodysmamapod --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

We hope you enjoy this episode. Feel free to subscribe as well as leave a rating and review.  Thank you!!  Check out our new website! Somebodysmamapodcast.com Follow us on IG @somebodysmamapod --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

We hope you enjoy this episode. Feel free to subscribe as well as leave a rating and review.  Thank you!!  Check out our new website! Somebodysmamapodcast.com Follow us on IG @somebodysmamapod --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we discuss how tone plays a major role in communication with our relationships. We hope you enjoy this episode. Feel free to subscribe as well as leave a rating and review.  Thank you!!  Check out our new website! Somebodysmamapodcast.com Follow us on IG @somebodysmamapod --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we discuss if there is a difference raising boys vs girls. We hope you enjoy this episode. Feel free to subscribe as well as leave a rating and review.  Thank you!!  Check out our new website! Somebodysmamapodcast.com Follow us on IG @somebodysmamapod --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we see who knows each other best! Spilling some major tea from our past! We hope you enjoy this episode. Feel free to subscribe as well as leave a rating and review.  Thank you!!  Check out our new website! Somebodysmamapodcast.com Follow us on IG @somebodysmamapod --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we share what tools we use to keep our young children safe while using social media. We hope you enjoy this episode. Feel free to subscribe as well as leave a rating and review.  Thank you!!  Check out our new website! Somebodysmamapodcast.com Follow us on IG @somebodysmamapod --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we talk about how our friendships are effected after getting married and having kids. We also chat about a viral video of a man speaking on how black women are tired. Our main topic we discuss all things soft life and what living a soft life means to us. We hope you enjoy this episode. Feel free to subscribe as well as leave a rating and review.  Thank you!!  Check out our new website! Somebodysmamapodcast.com Follow us on IG @somebodysmamapod --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we have some girl talk and share dating advice for the single ladies. We also share our back to school experiences and more. We hope you enjoy this episode. Feel free to subscribe as well as leave a rating and review.  Thank you!!  Check out our new website! Somebodysmamapodcast.com Follow us on IG @somebodysmamapod --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support

In this weeks episode we discuss understanding toddler behaviors. We also discuss some hot topics. We hope you enjoy this episode. Feel free to subscribe as well as leave a rating and review.  Thank you!!  Check out our new website! Somebodysmamapodcast.com Follow us on IG @somebodysmamapod --- Support this podcast: https://anchor.fm/SomebodysMamaPodcast/support