Podcasts about up early

Rafia Zafar, Professor Emerita of English and African & African American Studies at Washington University in St. Louis She wrote a forward for A Domestic Cook Book, which was written by Malinda Russell in 1866

Special thanks to our partners:Lewis Howes: https://www.youtube.com/@lewishowesThe Motiversity Show: https://youtu.be/eD5kEVdKP28Tom Bilyeu: https://www.youtube.com/@TomBilyeu Speakers: Tyrese Gibsonhttps://www.instagram.com/tyreseGary Vaynerchukhttps://www.youtube.com/user/GaryVaynerchukNathan Harmonhttps://www.youtube.com/channel/UCl5KlAkmxXYb5IlEAcBqd6gLisa NicholsYouTube: https://bit.ly/36c2nYrWill Smithhttps://www.youtube.com/channel/UCKuHFYu3smtrl2AwwMOXOlgWilliam Hollis:YouTube: http://bit.ly/WillHollisYouTubeMat Wilsonhttps://www.youtube.com/channel/UC5KIGBVmpvYanoWhHyJwYpgWalter BondYouTube: http://bit.ly/WalterBondMotivationMarcus "Elevation" TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPBook Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor Tony Robbinshttps://www.tonyrobbins.com/via Lewis Howes: https://www.youtube.com/watch?v=hOimDLmWyjQGary Veehttps://www.youtube.com/@garyvaynerchukLewis Howeshttps://www.youtube.com/@lewishowesTu Lam https://www.youtube.com/@ronintacticsincLes Brownhttps://lesbrown.com/Get Les Brown's free 30-day challenge at https://lesbrown.com/Eric ThomasYouTube: http://bit.ly/2ua2os4Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuJoin the Coach Pain Academy: http://bit.ly/2XNmUfTDaron K. Robertshttps://www.instagram.com/coachdkr Hosted on Acast. See acast.com/privacy for more information.

Up Early with LoveBabz LoveTalk: Ileana Nachescu, author of National Alliance of Black Feminists by WNHH Community Radio

Up Early with LoveBabz LoveTalk: T. Williams, author of Rewind Lessons from 50 Years of Activism (1) by WNHH Community Radio

Welcomes Dexter J. Singleton, Director and actors from the cast of Brokeology, Tenisi Davis and Eric Clinton. Collective Consciousness Theatre

In this week's episode of The Baseline, we hit the court running with News and Notes, as Trae Young goes down with a sprained MCL expected to sideline him for four weeks and Ja Morant headlines a dramatic start to the 2025-26 NBA season.Then, in our featured segment “Impress Me,” we spotlight the teams and players making noise early — the Chicago Bulls, Philadelphia 76ers, and San Antonio Spurs have each turned heads with strong starts, fueled by rookie impact performances and veteran leadership. We also dive into the resurgence of Jrue Holiday in Portland, where he's reminding fans why he's still one of the league's most reliable two-way guards. 

Up Early with LBLT: Karaine Holness, JAC (Jamaican American Connection) - Hurricane Melissa Disaster Relief by WNHH Community Radio

Você sabe responder a pergunta “Do you wake up early?” em 3 níveis diferentes de inglês?

Up Early with LoveBabz LoveTalk: Ryan Sands by WNHH Community Radio

10-15 Steve Young describes the importance of taking responsibility in the locker room & his thoughts on how the 49ers can deal with adversity as injuries pile up early in the seasonSee omnystudio.com/listener for privacy information.

10-15 Steve Young describes the importance of taking responsibility in the locker room & his thoughts on how the 49ers can deal with adversity as injuries pile up early in the seasonSee omnystudio.com/listener for privacy information.

Get AudioBooks for FreeBest Self-improvement MotivationMorning Motivation – Wake Up Early & Start Your Day Right!Fuel your mornings with powerful motivation! Wake up early, stay focused, and build unstoppable momentum to conquer your goals every single day.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationMorning Motivation – Wake Up Early & Start Strong | Eddie PineroStart your day with purpose! Eddie Pinero's 1-hour morning motivation speech will help you wake up early, stay focused, and conquer your goals every day.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There are only a few things I'll wake up early for, and I didn't think going for a run was one of them. My wife is my sugar momma! I was sort of pulled over yesterday and given a warning. All this and more on The Mark and Jess Replay!

Click Here to Get All Podcast Show Notes!Did you know that waking up early can transform your life and business? In this episode, Sharran reveals the single habit that helped him build two billion-dollar companies. He also shares the five key steps that made his morning routine successful. Sharran breaks down how to design your mornings for maximum impact and productivity, offering actionable insights that enable you to stop feeling like you're grinding and start making progress.“The way you own your morning is the way you own your life.”- Sharran SrivatsaaTimestamps:01:17 - The power of waking up at 4:45 a.m.02:39 - Step 1: Evening routine is more important than your morning routine03:36 - Step 2: Do something you enjoy when you wake up04:28 - Step 3: Remove all friction the night before05:19 - Step 4: Shock your system immediately06:11 - Step 5: Be part of something bigger than yourself07:56 - How waking up early led to breakthroughs in businessResources:- The Next Billion by Sharran Srivatsaa - https://sharransrivatsaa.substack.com/- Acquisition.com - https://www.acquisition.com/- Board Member: ARC Multifamily Real Estate Investing - https://arcmf.com/- Board Member: The Real Brokerage - https://www.joinreal.com/Connect with Sharran:- Facebook - https://www.facebook.com/likesharran- Instagram - https://www.instagram.com/sharransrivatsaa/- X - https://x.com/sharran- LinkedIn - http://www.linkedin.com/in/sharran- YouTube - https://www.youtube.com/channel/UCzpl_gT1bVB1iNZl9yQbWuA?sub_confirmation=1- Threads - https://www.threads.com/@sharransrivatsaa

Up Early with LoveBabz LoveTalk Welcomes Ionne Maurice L. Harris and St PJs the Rev. Nathan Empsall by WNHH Community Radio

Welcome to The Trade Talks Live, where we celebrate the blue-collar trades and everything they stand for! Join us every weekday from 10-11 AM as we dive into national news, review trade websites, and share tips on mindset growth to help you succeed. Don't miss this hour of insights, inspiration, and practical advice! A big thank you to Leak-Pro for sponsoring this episode of The Trade Talks Live! Register for my FREE webinar! www.justmetroger.com LeakPro provides state-of-the-art leak detection solutions specifically designed for plumbers, helping professionals pinpoint hidden leaks with accuracy and efficiency. By utilizing advanced acoustic technology and digital sensors, LeakPro allows plumbers to reduce unnecessary damage, saving time and money on every job. LeakPro's tools are essential for detecting slab leaks, pipe leaks, and irrigation system failures without invasive measures. Whether working in residential or commercial plumbing, LeakPro offers cutting-edge solutions that enhance service quality. For more information, visit www.leak-pro.com or call 1-888-853-2577. Tradesmen built America. This is the "Blue Collar Channel"... Where you can listen to the top tradespeople around the world. Everything you need to learn about getting into the trades, becoming the best tradesman, starting your own business, and using networking and social media... To GROW in the trades!!!

UP Early with Babz Rawls-Ivy: IfeMichelle Gardin, 6th Annual Kulturally Lit Fest by WNHH Community Radio

As the holiday shopping season approaches, retailers are competing for attention and ad dollars earlier than ever. Seema Shah shares her take on the trends shaping the retail landscape. She notes that while Black Friday used to mark the start of the holiday shopping season, it's now been pulled forward to October, with Amazon (AMZN) leading the charge with its Prime Days. Shah also points out that despite a pullback in advertising spending by some retailers, big-box stores like Walmart (WMT) and Target (TGT) continue to dominate the ad space, making it increasingly difficult for smaller, mid-size businesses to break through the noise.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Shandy gives another update about Franck's rabies vaccine quest, Colleen finished watching Wednesday, and Amanda and Shandy are watching The Studio. This episode was recorded on Thursday, September 18, so the Broads have a very thoughtful talk about the current events that happened between Sept. 10 and Sept. 18. That discussion starts at 18:30 (give or take for ads) and ends at the commercial break at 46:40. After the break, we go into some fun listener feedback, including a phone call from Maggie with some wild dating app stories.Feedback: TheBroadcasters3@gmail.com or 331-BROADS3 (331-276-2373)Links: Merchandise, Matt's Broadcast Book ClubSubscribe (MP3) l Become a Patron l Join Our Facebook GroupBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-broadcast-with-amanda-shandy-and-colleen--2940971/support.

9-23 Dirty Work Hour 1: Can the 49ers survive another injury riddled season? Plus PXPX man Guy Haberman joins the boys to discuss the 49ers success despite being beat up early in the seasonSee omnystudio.com/listener for privacy information.

Shandy gives another update about Franck’s rabies vaccine quest, Colleen finished watching Wednesday, and Amanda and Shandy are watching The Studio. This episode was recorded on Thursday, September 18, so the Broads have a very thoughtful talk about the current events that happened between Sept. 10 and Sept. 18. That discussion starts at 18:30 (give […]

UP Early with LoveBabz LoveTalk: Heritage Chorale! by WNHH Community Radio

9-23 Dirty Work Hour 1: Can the 49ers survive another injury riddled season? Plus PXPX man Guy Haberman joins the boys to discuss the 49ers success despite being beat up early in the seasonSee omnystudio.com/listener for privacy information.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

September 18th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

15th Annual Walk to End Domestic Violence

Dana In The Morning Highlights 9/15Deputy Max Sanford created blessings boxes to help feed families,  Adidas alongside Hibbett are dropping a limited TX State Fair themed pair of shoes - Sep. 20thMost of us only show up early to job intervews and concerts

Brownfield Commodity Market Reporter John Perkins has your look at the firm starts in corn and soybeans, the early weakness for wheat, and the mixed opens in cattle and hogsSoybeans and corn expect lower yield estimatesWheat could see ending stocks adjustmentsCattle are waiting for the rest of the week's direct tradeHogs have ongoing pork demand questionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UP Early with Babz Rawls-Ivy: Alder Jeanette Morrison "Q House Fall Ball" by WNHH Community Radio

You might have seen it online - social media influencers sharing their morning routines before work. Some start as early as 4 or 5 AM, turning those hours into their personal 5-to-9 before the traditional 9-to-5 grind. Michelle Obama, Bob Iger, and Apple CEO Tim Cook all claim to be up between 4 and 5 AM. There's a “5 AM club”, inspired by the habits of very successful people. But does waking up that early actually make us better at work? And there's even a whole industry of how to optimise your morning routine with supplements, journals and beauty products. In some cases, ice baths.Against his better judgement, Business Daily's Matt Lines signed himself up to a week of 4 AM starts and met those for whom this is a way of life. If you'd like to get in touch with the programme, our email address is businessdaily@bbc.co.ukPresented and produced by Matt Lines(Image: Matt Lines braving an ice bath as part of his research)

UP Early with Babz Rawls-Ivy: Marisa L. Benain by WNHH Community Radio

A compilation of some of the best speeches of 2025 (so far)More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation

The Drive reacted to the news report that fans were lined up early to get into the gates at open to tailgate for the preseason game.

Scottie Scheffler Back to Back Tour Championships? | Ryder Cup Teams are Shaping Up? Early Leans for the Ryder Cup | Team Euro Meltdowns in Recent WeeksThe Birdies & Bourbon team is heading to the Tour Championship this week to as we continue the journey to the FedEx Cup. We discuss in detail the best picks, sleepers and more. Who is the hottest golfer in the world right now that can give Scottie Scheffler a run for his money. Will we have a first ever back to back Tour Championship champion. Who are you taking with the early leans in the Ryder Cup? Will these recent Euro golfer meltdowns impact their chances in New York? Should Jon Rahm be on the Ryder Cup team for this year Team Euro.Cal is picking his fantasy football team. He is picking Lamar Jackson first. Is Lamar Jackson the Billy Horschel of the NFL. Apparel for the show provided by turtleson. Be sure to check them out online for the new season lineup at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://turtleson.com⁠⁠⁠⁠⁠/⁠⁠⁠⁠ Thanks to Fantasy National Golf Club for providing the stat engine for the show. They can be found at ⁠⁠⁠⁠⁠⁠⁠https://www.fantasynational.com⁠⁠⁠⁠⁠⁠⁠ The Neat Glass. Be sure to check out The Neat Glass online at ⁠⁠⁠⁠theneatglass.com⁠⁠⁠⁠ or on Instagram @theneatglass for an improved experience and use discount code: bb10 to receive your Birdies & Bourbon discount. Thank you for taking the time listen to the Birdies & Bourbon Show for all things PGA Tour, golf, gear, bourbon and mixology. Dan & Cal aimto bring you entertaining and informative episodes weekly. Please help spread the word on the podcast and tell a friend about the show. You can also help by leaving an 5-Star iTunes review. We love to hear the feedback and support! Cheers. Follow on Twitter & Instagram (@birdies_bourbon)

There will be a planetary parade in the early morning sky tomorrow. We'll explain how you can see it yourself and have fun talking stars and space with David Weigel, astrophysicist and Planetarium Director for the U.S. Space & Rocket Center

"The 4th of July is the educational nadir of the summer..." - Dan Louzonis Click Here to learn a bit more about what Chrissy's doing (also support/donate if so inclined). Click here to watch the highly energetic video [1 min 37 sec] I took when we visited a "Monday Night" event in Huntington Beach, CA. It was 2.5 hours and totally packed with beautiful young adults! Check out the new Naples, Florida Einstein Blueprint Academy ! Order my new hardcover book -> https://www.zerogravitykids.com/ Order my rebellious hs'ing book -> https://www.homeschoolsecrets.com/

Today's "Morning Motivation" compilation is a powerful reminder that success doesn't always feel like success in the moment. It feels like stress. Like silence. Like crawling through the mud with no finish line in sight. But those feelings aren't signs you're lost, they're proof you're growing. In this episode, Eddie Pinero speaks to the power of persistence, the beauty of starting before you feel ready, and the importance of showing up when it's hardest. Wake up. Pick your head up. Take the next step. The life you want is built in moments like this. Keep going.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact

"Wake up every day and take a small step towards your future."SpeakersMatthew McConaugheyhttps://www.instagram.com/officiallymcconaughey/https://www.facebook.com/MatthewMcConaughey/https://twitter.com/McConaugheyGreenlights book: https://amzn.to/2YinBAMJordan Petersonhttps://www.youtube.com/user/JordanPetersonVideosLes Brownhttps://lesbrown.com/Get Les Brown's free 30-day challenge at lesbrown.comAlex Hormozihttps://www.instagram.com/hormozi/via: https://www.youtube.com/@ChrisWillxMarcus TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PWebsite: https://unlockelevation.com/Douglas Murray'https://www.instagram.com/douglaskmurray/Eric ThomasYouTube: http://bit.ly/2ua2os4http://etinspires.com/Jocko Willinkhttps://www.instagram.com/jockowillink/via: https://www.youtube.com/@ChrisWillxCoach PainYouTube: http://bit.ly/2LmRyeaWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuJoin the Coach Pain Academy: http://bTim Groverhttps://www.instagram.com/timgrover/Susan David https://www.susandavid.com/via Impact Theory: https://www.youtube.com/@TomBilyeuMusic licensed from:AudiojungleEpidemic SoundChasing Daylight' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auhttps://www.youtube.com/watch?v=msnp0pmvJQQTwelve Titans - Ascend The Starless Sky, Finding Hope, Indestructablehttps://www.youtube.com/channel/UCDhAPVW3Pt4pPAeUNbddgGwhttps://www.instagram.com/twelvetitansmusic/Audiomachine - No Matter WhatReally Slow Motion Buy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSo Hosted on Acast. See acast.com/privacy for more information.

“We will carve our place into time and space.” —Wild Things, Alessia Cara It's powerful outcry, a protest and empowerment song by Alessia, as sister/co-host Kerry loves music that's unapologetic - Things are heating up during July's Disability Pride Month (DPM). This week on Outlook we're continuing the Pride talk on another mixed bag with brother/co-host Brian's baseball adventures, reading image descriptions of the stadium, and then Kerry shares about her memories of seeing the Toronto Bluejay's Sky Dome (roof open and sky exposed or closed). Accessibility - how he and BF Barry asked at Guest Services for accessible ways to follow the game and a giant company like Rogers doing very little even with all their resources. Advocacy - summer being a time people love to attend festivals and a recent CBC London Morning segment speaking with an accessibility consultant in a wheelchair about how to make something like London's Sunfest more inclusive. And equality - describing the colours of the Disability Pride Flag as July's DPM continues. While Kerry and guide dog Oyster recently had a girl's day, watching Friends, sleeping on the couch, and going out in the back yard for which Kerry is writing an essay about in a July writing class: Oyster's Secret Garden, Brian and Barry had a good time out socialising in London and spending a lot of time on patios and at local spots across town. He shares about transportation issues and talking with Uber drivers, and. Kerry shares, while describing the need for colours and vivid imagery on a flag like that of DPM along with the grief she's now receiving peer support for when she misses seeing the colours she has always loved and once could make out. When Kerry was in Ireland and went forest bathing, she was encouraged to take her power back and she finds that works better through song lyrics than through cursing. It's a summer of Pride, a lifetime of advocacy, and demanding equality along the way with cross-community support so be one of the Wild Ones: https://www.youtube.com/watch?v=g5vUBQBykJ4

Wake up determined, go to bed satisfied! Your morning determines your day! One of the BEST MORNING MOTIVATIONAL VIDEOS featuring speeches by Matthew McConaughey! Speakers: Matthew McConaughey Jordan Peterson Les Brown Alex Hormozi Marcus Taylor Douglas Murray Eric Thomas Jocko Willink Coach Pain Tim Grover Susan David Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Kindly support us Support Us

MASTER YOUR MORNING! Listen to this in the morning and live a stronger, healthier life! One of the Best MORNING MOTIVATIONAL VIDEOS! Motivational Speech by Tu Lam, Ronin Tactics' founder and former Green Beret, Tu Lam. SpeakerTu Lam https://www.youtube.com/@ronintacticsinchttps://www.instagram.com/ronintactics/https://www.ronintactics.com/MusicEpidemic Sound Hosted on Acast. See acast.com/privacy for more information.

Brett and Ariya return to the mics after a few weeks to process the final game of the season at Oregon State in the Supers. The guys are back to give final thoughts on 2025, things that surpassed and fell short of their expectations, and an early look at what the 2026 Seminoles could look like. They also touch on some transfer portal updates, what FSU might be looking to add, and how the MLB Draft will impact the roster. They finish by talking where the guys will be playing summer ball at the Cape Cod League, Team USA, etc.

The scuffle between the Indiana Fever and Connecticut Sun has sparked questions about officiating consistency and transparency. Zena, Ben, and Sabreena share thoughts about how that situation was handled and what challenges persist with WNBA refereeing, as well as why Caitlin Clark finds herself in so many dust-ups. Then, the crew give their All-Star locks, first-time All-Stars, and potential surprises, including how many rookies will make the team, and which 2024 All-Stars have dropped out of consideration. And to wrap -we tell you where to set your screens this weekend._________________Visit our YouTube page!_________________References:Caitlin Clark in scuffle as Fever advance to Commissioner's Cup final: Takeaways by James Boyd and Sabreena MerchantThe latest WNBA controversy makes it clear that officiating has to be better by Shannon RyanDoes the WNBA have an officiating problem? Coaches cite high turnover, inconsistency by Ben Pickman_________________Get in touch! Leave a comment wherever you're listening, or write to us at: NoOffseason@theathletic.comYou can also find us on social media:-Instagram: @tanooffseason-TikTok: @no_offseason-Zena on BlueSky: @zenakeita-Ben on BlueSky: @benpickman-Sabreena on BlueSky: @sabreenajmVisit the Yahoo Women's Sports Hub Hosted on Acast. See acast.com/privacy for more information.

"Be 1% better every day." Speakers: Les Brown Coach Pain Lisa Nichols Simon Sinek Marcus "Elevation" Taylor Nathan Harmon Coach Pain Brian Bullock Simon Sinek Dr. Jessica Houston William Hollis Walter Bond Tyrese Gibson Gary Vaynerchuk Music: Really Slow Motion Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg

Kim Is Up Early + There's a Real Flying Car by Maine's Coast 93.1

Bump and Stacy celebrate the Mariners’ offense coming alive early in the season, they get you ready for the start of their series in Toronto, they give you their thoughts on Aaron Rodgers’ future in the NFL in Headline Rewrites, they hear what Seahawks GM John Schneider said about the importance of their pre-draft visits, and they break down NBA Commissioner Adam Silver’s latest comments about expansion. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2491: Eric Leija shares practical, science-backed strategies to help you become a morning person, even if you've always considered yourself a night owl. Discover how waking up early can boost your focus, eliminate excuses, and support a healthier lifestyle through simple daily habits that anyone can adopt. Read along with the original article(s) here: https://www.ericleija.com/how-to-get-up-early-and-why-you-should/ Quotes to ponder: "Skipping the snooze isn't going to be an easy habit to break, but it will be worthwhile to reap all of the morning person benefits." "Natural, bright light early in the morning primes your brain and hormones for waking up." "Once you're awake, the rest is easier to tackle." Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Singer is one of the earliest employees and the former Head of Strategy at 37signals (the makers of Basecamp), where he spent nearly two decades refining a product development approach that helped the company build super-successful products with small teams. Based on these lessons, he wrote "Shape Up: Stop Running in Circles and Ship Work that Matters," and Ryan now works with companies of all sizes to them them escape the cycle of endless sprints, missed deadlines, and dragging projects.What you'll learn:1. Why traditional Agile and Scrum methods often lead teams into endless cycles of work without meaningful shipping milestones.2. The “appetite-driven” approach to product development where teams set fixed timeboxes (usually six weeks maximum) and vary the scope instead of expanding timelines.3. The exact process for running effective “shaping” sessions that collaboratively define projects before committing resources.4. Why most teams struggle with too little detail in their planning, not too much.5. Why a 30-to-50-person team size is the critical breaking point when growing startups need to adopt more structured processes.6. Practical techniques for bridging the engineering-design divide by bringing technical and product perspectives together earlier in the process.7. The powerful “breadboarding” and “fat marker sketching” techniques that help teams align on solutions without getting lost in high-fidelity details.8. The clear warning signs that your current development process is failing before it's too late to change course.9. Proven strategies to implement Shape Up methods, whether you're working in a startup or enterprise environment.10. A step-by-step approach to transitioning from Scrum to Shape Up by piloting the methodology with a single team before broader implementation.11. Why the PM role shifts upstream in Shape Up, focusing more on problem definition than project management.12. How to adapt Shape Up principles to your company's unique context, even if it's nothing like Basecamp.—Brought to you by:• WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUs• Merge—A single API to add hundreds of integrations into your app• Airtable ProductCentral—Launch to new heights with a unified system for product development—Where to find Ryan Singer:• X: https://x.com/rjs• LinkedIn: https://www.linkedin.com/in/feltpresence/• Website: https://www.ryansinger.co/• Course: https://www.ryansinger.co/srl/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Ryan's background(04:38) The origins of Shape Up(07:40) Implementing Shape Up in different companies(09:56) How Shape Up is different(19:02) The core elements of Shape Up(26:29) Shaping sessions and timeboxing(37:23) Flexible sprint planning(38:56) The output of a shaping session(46:57) Balancing detail and flexibility(53:50) A deep dive into shaping sessions(01:01:32) Fat marker sketches(01:02:48) Getting started using Shape Up(01:13:20) Signs it's time to try the Shape Up method(01:18:25) Feature factories(01:25:59) The role of the PM in Shape Up(01:28:26) What makes Basecamp unique(01:35:55) The second edition of the book(01:38:30) Linking product strategy and shaping(01:41:53) Conclusion and final thoughts—Referenced:• Basecamp: https://basecamp.com/• David Heinemeier Hansson on LinkedIn: https://www.linkedin.com/in/david-heinemeier-hansson-374b18221/• Jason Fried on LinkedIn: https://www.linkedin.com/in/jason-fried/• Jason Fried challenges your thinking on fundraising, goals, growth, and more: https://www.lennysnewsletter.com/p/jason-fried-challenges-your-thinking• Des Traynor on LinkedIn: https://www.linkedin.com/in/destraynor/• Intercom: https://www.intercom.com/• The ultimate guide to JTBD | Bob Moesta (co-creator of the framework): https://www.lennysnewsletter.com/p/the-ultimate-guide-to-jtbd-bob-moesta• How to find work you love | Bob Moesta (Jobs-to-be-Done co-creator, author of “Job Moves”): https://www.lennysnewsletter.com/p/how-to-find-work-you-love-bob-moesta• Scrum: https://www.scrum.org/• 37signals: https://37signals.com/• Jobs to Be Done Theory: https://www.christenseninstitute.org/theory/jobs-to-be-done/—Recommended books:• Shape Up: Stop Running in Circles and Ship Work That Matters: https://basecamp.com/shapeup• Demand-Side Sales 101: Stop Selling and Help Your Customers Make Progress: https://www.amazon.com/Demand-Side-Sales-101-Customers-Progress/dp/1544509987/• Competing Against Luck: The Story of Innovation and Customer Choice: https://www.amazon.com/Competing-Against-Luck-Innovation-Customer/dp/0062435612/• Job Moves: 9 Steps for Making Progress in Your Career: https://www.amazon.com/Job-Moves-Making-Progress-Career/dp/0063283581—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe