WTF did she just say?

In this episode I give you a few hacks to help with boundaries and connecting with your family and friends!Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Are you eating your way through the holidays like a racoon in the trash?   You might have too much fire energy!!!  Here are 4 things you can do to ground that energy and calm your nervous system.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Wanna try a Winter Solstice Ritual with me?  In this episode (and Day 22 as well) I'm giving you all the details!Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Did you wonder how much egg nog I had editing Day 19?  (p.s. none ... but I DID fall asleep several times so the errors were glaringly obvious).  But ... that was a GREAT way to introduce JOY, imperfection and plain ole FUN as a way to increase the chi of your space!  Listen in to this episode to hear about the decor that I intentionally add ...   Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Decorations give off different vibes ... in this episode I share them!Pinecones = grounding energyRed = activation, warmth, connectednessGreen = growth (calm)Blue = peace, emotional regulationSilver = clarity and intuitionGold = abundance and self-worth "I deserve good things"Homemade decorations = nostalgia, comfort, fun relaxed joyWhite = fresh start energyCitrus and oranges = abundance and freshnessStars = hope and possibilityRibbons = flow and movementPlush items = comfort and emotional safetySparkles and Glitter = raises the vibration quickly and adds a bit of magicRemember:  You can have too much of a good thing!!!  Add a combination for balance.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Puppies, peace, and a reminder of finding the calm in the holidays.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

and by THAT ... I mean tackling your TO DO list so you can feel less stressed, less overwhelmed.Here's my FAVE tips that I use every day!Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Today on the pod I'm talking about having a GREAT guest experience ... not just for THEM, but for you as well.  The more AT HOME they feel ... the better and more relaxed everyone is.  Let's make some adjustments to your home to ensure that they feel great.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Five-Minute Fix For Surprise GuestsSend us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Are you feeling rushed through the holidays?  Day 14 is for you!Lousie Hay morning prayer:All is well.  Everything is workout out for my highest good and out of each experience I go through, only good will come to me.  I am safe.  I am protected.  I am loved.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

More feng shui for the holidays is coming at you for day 13 of this podcast advent calendar!  Today (not surprisingly) I'm talking about sound and how we can ADJUST it to support us!There were DEFINITELY moments where I almost lost my shit when the kids were little ... at home ... wired on Christmas baking and too much tv.  I could have done things differently (I mean ... I could have given them headphones for ONE).  I hope that there is something in this podcast that you can implement, or even just think differently about the soundscape of your home and how it is affecting everyone!I'll see you back here tomorrow.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Smell is one of the fastest ways to shift the energy in your space and your body.  Today I'm sharing the TWO things that I love to use, to create the environment that I want:1) Essential Oils2) Christmas Simmer PotIn the episode I talk about the two scents that I use the most in addition to the benefits of the various essential groupings.  I also share my favourite simmer pot recipe and explain why it is SO powerful to shift the vibe of your space!Christmas Simmer Pot2-3 cinnamon sticks1 orange, sliced4-5 whole clovesa sprig of rosemaryoptional:  a bit of vanilla extract or a piece of star aniseAdd all ingredients into a pot of water.  Bring to a boil and then lower to a simmer.  Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

In this episode I talk a little more about the exterior of our entrance and the energetic exchange between us, and our home."Our home is not a container for our shit".  SandraSend us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Yup .... ;).  Today I'm talking feng shui tips about the stove and oven.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Girl ... I'm talking about increasing your MONEYYYYYY again.  I mean ... who doesn't want THAT?!Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

One of the things that I am working on prioritizing is SLEEP.  Us menopausal women need to really pay attention especially, but all of us likely sleep like shit more often than we care to admit.In this episode, I give you a few tips on how you can get a better nights sleep ... with feng shui ... and a few of my other fave tips too.Need a last minute gift idea?HATCH ALARM CLOCKSO cool and still arrives in time for Christmas!  (p.s. I do not gain commission from sharing this link to Amazon so have at 'er.  I actually don't know HOW to apply to get an Amazon store and I'm too lazy to figure it out lol)Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Day 7 is a permission slip for JOY this holiday season.  Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

In today's episode I talk a bit about the CHRISTMAS TREE and the fact that the location of it, can enhance an area of your life!For access to my bagua map, click HERE.In addition I share a few tips on what ELSE you can do to enhance the energy of your tree and bring you an extra bit of joy.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Today is a quick tip to ensure you aren't ONLY snacking on all of the treats that are sitting out on your countertops!!!(This is more a reminder for me, than a tip for you possibly????  I can't seem to leave the date squares and shortbread cookies alone!)Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Today on the podcast we're giving tips on MONEY!!!  I talk about how important your wallet and purse are ... and some Feng Shui tips for ABUNDANCE!Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

It's Day 3 on my Podcast Advent Calendar and today I'm talking about something that I think is soooooo important for all of us.A ZEN DEN.I mean ... the holidays can be freakin stressful can't they?  We are surrounded by more people (and all of THEIR energy) everywhere we go.  Our homes are stuffed full of presents and decorations, baking and ... people.In this episode I talk about how you can quickly create a space that can regulate your nervous system and how YOU can change the emotional temperature of your whole home and everyone else in it.Also ... if you're wanting a really good visual for calming down ... check out Season 2 Episode 143!Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

It's Day Two on this Podcast Advent Calendar and today I'm talking about your Front Door!Your Front Door is where good chi and opportunities enter ... so today I talk about the small changes you can make for the holiday season, so that your entrance HELPS you ... not hinders you.  ;)Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

It's Day ONE of my 24-day feng shui series sparked by the joy of advent calendars!!!Here's what's fun ... you won't get a fun title on these ... just the day (JUST like a real advent calendar you have to open it up to figure out whats inside!Today's reset:   Clear one surface, protect it, and watch your home quiet down so your nervous system can, too.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

My whole life ... I have called TWO DIFFERENT COOKIES by the same fucking name.  Why did it take me this long to clue in?!?!Regardless ... I now know ... and also ... it led to a moment of laughter and clarity on how being your authentic self, leads you to the most aligned people EVER.I hope you love it!Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Ever found yourself saying "I know what to do, I just don't do it"? That frustrating cycle of setting goals only to sabotage yourself later isn't a moral failing—it's a neurological reality.When we understand how our mind actually works, we discover that conscious effort only controls 3-5% of our daily actions. Meanwhile, our subconscious mind—running on autopilot programming from years of mental rehearsal—controls 95-97% of our behaviors. This explains why you can logically decide to build your business, improve your health, or enhance your relationships, yet find yourself taking contradictory actions without even realizing it.Drawing from 40 years of personal experience starting with sports psychology in figure skating, this episode reveals why affirmations and vision boards often fail while providing a powerful visualization technique to effectively reprogram your subconscious mind. By engaging multiple senses and emotions in vivid mental rehearsal, you can begin rewiring the automatic patterns that currently run your life. Your brain doesn't distinguish between a real event and one you vividly imagine with emotional intensity—a neurological fact we can leverage for transformation.Ready to stop fighting yourself and align all aspects of your mind toward your goals? This episode breaks down exactly how to reprogram your "bullshit autopilot" through repetition and emotional engagement. Whether you're struggling with business growth, health changes, or relationship patterns, understanding the three minds—conscious, subconscious, and unconscious—will fundamentally change how you approach personal development.Join our Powerhouse membership to work deeper on subconscious reprogramming, emotional safety, and identity shifting. Stop relying on willpower alone and learn to harness the incredible power of your subconscious mind for lasting change.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

This is exactly why I created The Work Challenge.Because I got so tired of watching women beat themselves up for not doing the things that they never even wanted to do in the first place!!The Work isn't about copying someone else's strategy or living on Instagram 24/7 or hustling your face off.It's about figuring out YOUR rhythm. YOUR strategy. YOUR way of doing life + business that actually feels good — so you can show up for it every damn day without resenting itIf you're ready to figure out what your way looks like... come check out The Work:  90 day Challenge.  (the link is below)This is what I help women do every single day — find their way, build their habits, get results that actually stick.And they do it without becoming someone they're not.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Uhmmm did you notice that this audio is 5 min and 55 seconds???  555 means CHANGE!  I love it!!!On this week's Feng Shui Friday ... we're talking about clutter.We clean our house like company's coming... but forget to treat ourselves with that same level of care.Clutter is stuck energy. It's not just mess — it's a message.Your home tells a story about how you treat yourself.So today, I'm sharing how you can start clearing your space (and your energy) in a way that feels simple, supportive, and aligned.Because YOU are company. And you deserve to live like it.** p.s. I'll see you back here on WEEKDAYS from now on.  So whether you listen every day while you're on your coffee break at work, or you binge on the weekends to catch up, I've got you.  Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

You didn't leave your 9-5 just to become the worst boss you've ever had.But a lot of women do exactly that without even realizing it.We quit the job. We celebrate our “freedom.” And then what do we do? We build a new box.Only this time… we put the lid on. We set the rules. We overthink everything. We tell ourselves how we should show up, sell, sound, and succeed.This episode is a wake-up call.The goal was never to work harder for less and call it freedom. The goal was to build a business that actually feels like you.** if you'd like to listen more on "The Bitch in the Backseat" ... check out these two additional episodes:S2Ep42:  The B*tch In the Backseat  S2Ep 81:   Get DOWN, Karen!!!Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Eeeek I really love that you're here, in my show notes.  I'm not entirely sure how many people actually READ show notes (besides you and me) but I'm THRILLED that you're here.Today's podcast was something I was thinking about while on the elliptical machine at the gym.  In JANUARY of this year there is no way I could have had the motivation/energy to go ... I had a LOT of "BUT's".They were all excuses.Once I was able to see them as one of the ways I was holding myself from losing weight, I could take the steps I needed to ... to get my ass back in the gym.First ... few minutes on a mini trampoline at home ... followed by a 60 min walk each day ... and then THE GYM.  It didn't take a long period of time ... I just took me to realize that my BUT was holding me back.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

NOTE:  In this episode I said that my Beacbody Coach friend had spelling that sucked.  I meant TYPING.  Ugh .... I have semantic dyslexia and sometimes I flip words that can be interchangable in the sentence.  USUALLY I catch myself but today ... I didn't.AGAIN ... done is better than perfect.Also, my friend and I BOTH have typing issues (that we tease about).  I write a newsletter every month and in every single one ... I have at least one spelling/typing error.I ALSO WANT YOU TO KNOW:  I love that you're here with me ... reading away in my show notes.   I am the chick who ALWAYS reads the shownotes and truthfully ... they are a little underwhelming.  I get the idea that they should be intriguing enough to give you a REASON to listen to the episode, but I sorta like the idea of having a conversation with you here.So ... lets do things DIFFERENTLY on WTF Did She Just Say? ... okay?Come hang out in the show notes from now on ... I'll try to give you a little BTS on the stuff I'm talking about.Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

I watched a random chick on TikTok who spoke about another random chick on Instagram ... and even though I have no idea who either of them are ... they inspired this method.So thanks ladies!  I would credit you, if I knew who you were.  If you listen to this podcast send me a text and let me know who you are!!Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Whether it's your business, your workout routine, your meditation practice, your diet—whatever it is—when you stop doing the thing and days turn into weeks, it starts to feel heavier than it actually is.It's not the action that's hard. It's the re-entry.So here's what I've had to remind myself (and maybe you need to hear this too):

Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Send us a text"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Send us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

1.  Clear the Clutter2.  Design in pairs3.  Activate with the right colours4. Add Romantic Symbols5.  Remove Relationship blockers6.  Use Affirmations and Intention7.  Freshen up the energy8.  Feng Shui Love RitualMore tips are coming next week OR sign up for a coaching call with me for personalized help!Send us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Self-sabotage often keeps us from pursuing our dreams and aspirations. In exploring the roots and effects of self-sabotage, we provide actionable strategies to recognize and overcome these barriers to personal success. • Defining self-sabotage and its common manifestations • Understanding the psychological roots of self-sabotaging behaviors • The significance of awareness in tackling procrastination • Calls to action: challenge excuses and act despite fearsSend us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

This episode focuses on the journey from insecurity to embracing one's authentic self, emphasizing that confidence is a choice built through action. Listeners are encouraged to replace self-doubt with empowering reflections, take small steps toward their goals, and ultimately choose to embody their badass selves. • Choosing between self-doubt and confidence • Understanding the cost of insecurity on personal growth • Redefining confidence as a practice rather than a feeling • The power of self-talk in shaping your mindset • Taking small, actionable steps for long-term confidence • The significance of embodying your authentic energy • Empowering yourself to decide how you want to liveSend us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Send us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

What does it truly mean to work hard? It's easy to think that the ones putting in the most physical effort are working the hardest, but what if that's not the case? I share my journey on an indoor walking track where I observed people of all ages and abilities overcoming their own unique challenges. It's not just about physical exertion; it's about battling the mental barriers that tell us we can't. Send us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

ChatGPT prompt:  I want to create a goal and vision for 2025.  Please guide me through this process by asking me 20 questions one by one and when I'm done answering the 20th question please write my dream life story for 2025, what my 2025 affirmation will be and then my top 5 goals broken down by relationship business family money body and life.I have listed MY questions in this episode, so you are welcome to use all or some of these as journal prompts if you would like ... (some of them are REALLY good questions) but I really encourage you to get the ChatGPT free site and copy and paste the prompt at the top of these show notes!!  It's so worth it.Send us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Okay ... we're gonna use Chat GPT here (aka ... my friend Olive).  I know I know ... I openly shit on AI (and I still do not use it for my posts or emails or podcasts etc) but ... we are friends now because I use "her" for cool stuff like THIS!!!Copy and paste this prompt into Chat GPT and then spend time answering the questions thoroughly.  You will come out with the most powerful visualization document that you can read every morning to get into the vibe of what you want!!!PROMPT:I want to create a goal and vision for 2025. Please guide me through this process by asking me 20 questions one by one and when I'm done answering the 20th question please write my dream life story for 2025, what my 2025 affirmation will be and then my top 5 goals broken down by relationship business family money body and life.Send us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

This episode focuses on the deep connection between our homes and our sense of self. By cultivating inspiring spaces that reflect our inner lives, we can enhance our self-love and overall well-being.• Homes serve as reflections of our inner lives • Your living space should uplift your spirit • Practical tips for creating joyful environments • The importance of decluttering to boost emotional well-being • Encouragement to find and nurture a favorite space • Invitation to share your home transformations with the communitySend us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Send us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Send us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

The Powerhouse Membership:  https://www.thefengshuichick.ca/offers/XqxzxUBBSend us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

This podcast episode explores the transformative power of committing to a goal for 30 days, emphasizing the importance of taking daily action and embracing challenges. Sandra encourages listeners to define their own resolutions, find accountability, and experience the magic of consistency in their journey toward personal growth.• The impact of New Year's resolutions and the challenge of maintaining them • The significance of having a clear motivation behind goals • The personal experience of committing to a 30-day challenge • Embracing struggles as part of the growth process • The role of accountability in achieving goals • The momentum created by daily actions and creativity • The invitation to join the challenge and take action • Encouragement to share experiences for collective growthSend us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley

Send us a text~~~~~~~~~~~~~~~~~~~~~~~~~~"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership: https://www.thefengshuichick.ca/offers/XqxzxUBBCLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout Join my email list: www.thefengshuichick.ca/newsletter WEBSITE https://www.thefengshuichick.ca FB www.facebook.ca/spriestley IG www.instagram.com/sandrarpriestley