Podcasts about Youa

Lori dedicates this episode to anyone who has ever exposed their vulnerabilities in a healing space—whether to a therapist, healer, hairdresser, or friend. She shares her personal story of burnout, betrayal, and deep healing, reminding us that we are not our traumas. Instead, we are divine consciousness embodied, navigating through the human experience. If you've ever been labeled by your struggles or felt unseen by someone you trusted to help you heal, this episode is for you. Lori talked about: The shift from shame and secrecy to authenticity and vulnerabilityWhy exposing your pain is actually a strength in the new paradigmHer personal healing journey through overwork, burnout, and spiritual reconnectionHow nature and divine consciousness became her greatest healersThe danger of being defined by your wounds—especially by those meant to help youA reminder that everything is healable, with time and willingnessLetting go of people who can't hold space for your greatnessHow to fall in love with yourself—not from ego, but from spiritual truth~~~~~~~~~~~~~~~~~~~~Join Lori's annual Sacred Membership: HERE Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

What do you do when your old self no longer fits, but the new you hasn't fully arrived yet? In this heart-centered solocast, I'm taking you deep into what I call the “gap season”—that uncomfortable, messy middle where everything feels unclear and your identity gets shaken up. Whether you're navigating a career shift, launching a new vision, or simply feeling off in your current life, this episode will help you honor the void rather than rush through it.This is for all my high-achievers, cycle-breakers, and visionaries who are in the in-between and craving clarity, grounding, and realignment. Get ready to feel seen—and leave with new questions to ask yourself in your next chapter!What you'll get out of this episode… Why your “stuck” feelings might actually mean you're exactly where you need to beWhat it really looks like to hold space for reinvention (without burning out)How small, sensory rituals (like chai!) can anchor you during big life changesThe silent danger of “success fatigue” and how to tell if you're secretly in itWhat questions you must ask yourself before stepping into your next chapterHow to recognize when you're clinging to old identities that no longer serve youA powerful reframe for making yourself unavailable for energy-draining conversationsKey Timestamps00:00 – What to do when the old you doesn't fit anymore05:55 – The anxiety of reinvention & why you don't need to have it all figured out08:14 – Invitations to brave your own “gap season” and trust the in-between10:15 – Talking Limitless Immersion: How Ajit and I are supporting brave souls like you18:28 – The uncomfortable truth: Why reinvention requires new ways of thinking23:09 – What I'm no longer available for—and why it matters for your next evolution25:11 – Your invitation to stop playing small & step into your next era✨ Ready to break through your stuck season? Join me live at the Limitless Immersion event—grab your ticket at limitlessimmersion.com and use code BRAVE25 for 25% off. I can't wait to see you there!☕ Want more grounding rituals? Sign up for my Chai Tonics email list and get my FREE Sip, Soothe & Self-Care Calendar—your 12-month guide to chai-inspired nourishment. Grab it now at neetabhushan.com/chaitonics.Want more?

Welcome back to Catalyst Talks. In this opening episode for Season 5, Stephanie introduces this season's theme, The Wayfinders Path, and shares a process for shifting out of old identities to fully show up for these transformational times. In this episode you'll receive:A process for shifting old identities that no longer serve youA modality for identifying the traps that pull us back to our old identity A pathway from creating in the old program to creating from higher purposeA rethink of purpose and how it's become the new identity trapAn invitation to expand in the frequency of higher purpose and An activation for owning your power as a quantum creatorAbout Stephanie TragerFounder of Intentional Paradigms, for more than 25 years, Stephanie has been a transformational coach and business strategist guiding visionary leaders and entrepreneurs to remember who they really are so they can do the work their really here to do. A multifaceted and multidimensional healer, she bridges ancient intelligence with modern wisdom to activate higher potentials. A lawyer and futurist, she weaves a multi-modality approach to helping individuals, families, and organizations in their quest for inner peace, mental freedom, physical vitality, spiritual expansion, and aligned business and investment impact. With the Soul of a mystic and mind of a CEO, Stephanie is a consciousness researcher, an author, speaker, experience curator, facilitator and creator of The Wayfinder's Path for Evolutionary Leadership. Invest one hour with her, you'll remember your magic and leave with a strategy.Ready for coaching? Book a 1:1 Inquiry Session here: alignandactivate.com Connect with Stephanie: ➡️ WEBSITE  |  https://www.stephanietrager.com➡️ YOUTUBE  |  https://www.youtube.com/channel/stephanietragercatalysttalks ➡️INSTAGRAM  https://www.instagram.com/stephanietrager ➡️ FACEBOOK | https://www.facebook.com/stephanietrager➡️ LINKEDIN  |  https://www.linkedin.com/stephanietrager

Today's meditation If we keep reading words and listening to good words, we will have what they say. I love youA hug and smile

Today's meditation If we keep reading words and listening to good words, we will have what they say. I love youA hug and a smile

Our old friend, Youa Vang stopped by to share what she's working on at the Ramsey County Historical Society and of course her amazing cross-stitch work with her sister.  Third Daughter, Restless Daughter work can be found at 3drdcrafts.com and on all the socials.  See them at Art-A-Whirl this year.  We love Youa!  

SOLID AF is a 12 day breathwork challenge experience to bring you BACK to YOUA 21 day Nervous System Regulation experience for only $21LINK TO SOLID AF https://www.kylagagnon.com/solid-afLINK TO BREATHE WITH KYLA ( and get the challenge included) https://www.kylagagnon.com/te-breath-membership-1

Ever found yourself avoiding the very thing you say you want?You're not lazy. You're not flaky. You're not a hot mess.(Okay maybe a little, but like… in the best way

1. Sin Defeated for YouA. Forgiven NowB. Sanctification Ongoing2. Death Defeated for You A. Hope (in the Sorrow) NowB. Victory Forever

Resentment. We've all felt it.Very little about this parenting journey has gone according to plan.We've done the hard work- the never-ending work actually - of rewiring everything we thought we knew about behavior, what it means to be human, how to parent, and how to have a family.Some days we do it without a second thought.Some days are full of resentment and anger.You aren't a bad person. But resentment feels bad! In this episode, you'll learnThe very important job that resentment does for youA message that resentment might be trying to tell youThe importance of staying curious - and not shaming - about the feeling of resentmentResources mentioned in this podcast:When Parenting is Traumatic {EP 95}Grief in Parenting Kids with Vulnerable Nervous Systems {EP 129}Read the full transcript at: RobynGobbel.com/resentmentFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: Being With:::The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store Check Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!RobynGobbel.com/FreeResources :::Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBookJoin The Club (or get on the waiting list!) over at RobynGobbel.com/TheClubHop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith

Watch to the end to avoid misunderstanding.‪@companionchapel1033‬ Please email: CompanionChapel@gmail.com Please consider helping this registered non-profit ministry at: CompanionChapel.com Companion Chapel Worldwide Ministry is located at #338 Sideroad 28/29 Paisley Ontario Canada N0G 2N0Thank you for the donations so far, God bless youA) obviously yes

Ever wondered why some people effortlessly attract wealth, success, and opportunities while others feel stuck in a cycle of struggle? Is it pure luck or is there something deeper at play?In this episode, we're diving into the science behind your brain's secret algorithm and how it shapes your reality.

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Ever feel like you're running on fumes, but somehow, you just keep going? Like a phone with 1% battery, no charger in sight—yet you're still pushing through? Eventually, that phone dies, and if we're not careful, so do our energy levels, our peace, and our joy.In this episode, Vanessa gets real about the mental detox high-achieving women and perfectionists desperately need. She shares her personal experience of juggling motherhood, entrepreneurship, and leadership responsibilities while barely having time to recharge. If you've been feeling exhausted, stuck in perfectionism, or like you're constantly giving without refilling your own cup, this conversation is for you.Join us as we explore three powerful ways to detox your mind—from unplugging digitally, to shifting your mindset, to breaking free from toxic habits. Plus, the episode ends with a guided reflective meditation to help you reset and step into clarity.TUNE IN TO LEARN:How to recognize the signs that you need a mental detoxWhy a digital detox can help you reclaim your energy and presenceThe power of rewriting the story you tell yourself to shift your mindsetHow to break free from toxic habits that drain youA guided meditation to help you clear mental clutter and find peaceLINKED EPISODES:Redefining Success While Prioritizing Self-Care with Dr. Niki Smithhttps://www.freetobemindful.com/podcast/250TAKEAWAY MESSAGE:Taking time to detox your digital life, your mindset, and your habits creates space for clarity, peace, and presence. If you've been feeling overwhelmed, exhausted, or stuck in perfectionism, it's time to reset. Listen in, and remember—you are always free to be mindful.Send us a text120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

For today's episode, I wanted to do something a little different. I received a question from a listener about how to properly transition through your fitness journey, so I'm diving into that here!When it comes to your fitness journey, there's never just one way (or a ‘right' way) to do things - it needs to be super personalized to YOU and your goals. In regards to fitness, the 3 phases you'll typically go through are building, maintenance, and cutting. It's important to know how your body is going to feel during each of these phases, and what your nutrition and workouts are going to look like. Most of all, this process is going to take TIME. If you're not seeing progress right away (especially during a deficit or ‘cut' phase), you've got to stick with it, and be patient with the process!Fitness is fairly simple, but it's NEVER going to look the exact same for every person. I don't want you to get stuck on all of the ‘rules' you've seen and heard along the way. There can be sooo much noise out there (especially online), and not all of it is going to be applicable to you!Whether you're looking to build muscle, lose fat, or maintain your current physique, I hope this episode encourages you AND gives you *real* insight into what coaching with me looks like!!In this episode, we cover:The many ‘rules' surrounding fitness + why there isn't just ONE way to do what's best for youA current listener's question + experience with her fitness journeyWhat it feels like to go from maintenance to surplusWhat to do when you're ready to move into a deficit or ‘cut' phaseWhat transitioning back to maintenance can look like + why you can still see body recomp changes hereProgressive overload + why you need to stop overcomplicating thisWhy you shouldn't compare your progress & journey to othersLinks/Resources:Ep. 23 | Progressive Overload: What It Is, and How It Can Help You See the Results You Want on Your Fitness JourneyJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi!

How do you simplify your business finances without losing your mind?As entrepreneurs, managing money can feel overwhelming, especially when tax season rolls around. But what if keeping your finances in order didn't require complex spreadsheets or hours of stress?In this episode of Success Genius, I sit down with my CFO and master bookkeeper, Mark Butler, to break down the simplest system for managing your business finances. We're talking about ditching receipt hoarding, embracing a straightforward four-column tracking system, and uncovering the truth about business taxes—hint: your business doesn't actually pay taxes!Join us as we discuss how to set aside the right amount for taxes, avoid sleepless nights over financial anxiety, and make confident money decisions. Simplifying your finances isn't just about staying organized—it's about creating peace of mind so you can focus on growing your business.Topics covered in this episode include:Why your business doesn't actually pay taxes—and what that means for youA simple, four-column system for tracking your business finances with easeSmart money management tips, including how to confidently set aside the right amount for taxesThe truth about receipts: what you really need to keep and what you can tossReady to simplify your finances and make tax season stress-free? Tune in and discover how to take control of your business finances without the overwhelm!Resources Mentioned:To Hire Mark For Bookkeeping Services: https://letsdothebooks.com/sign-up/To Get The Free P&L Calculator: Simple Profit and Loss Report for CoachesGet The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.comIf you're loving what you're learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.

Ready to simplify your home without giving up everything you love?Diana shares her own hilarious contrast between having barely any clothes or makeup but LOVING office supplies (Staples shopping spree, anyone?

Welcome to a special milestone episode—#200! Are you limiting your potential as an independent consultant? You might be surprised at what's truly possible for you—whether it's doubling your income, hitting $1M in revenue, or building a consulting business that fulfills you in ways you never imagined.In this episode, Melisa dives into why understanding what's possible is critical for independent consultants who want to achieve more. She shares five real-life success stories from her clients, illustrating how expanding their vision unlocked incredible results—from remarkable revenue growth to creating a more balanced, meaningful business.If you're unsure what's possible for your business—or you're ready to push past your current limits—this episode is your guide to shifting your mindset, embracing opportunity, and taking the next big leap.Key Topics Covered:Why knowing what's possible is the foundation of consulting business success5 real-life consulting business models that will inspire youA framework to embrace possibility and set bold goalsDon't let doubt or uncertainty hold you back. Tune in to episode 200 for practical insights, inspiring stories, and actionable steps to unlock your full potential as an independent consultant.Start exploring what's possible—episode 200 is not to be missed!Full show notes and more information: https://shownotes.melisaliberman.com/episode-200/Companion Resource:

In this episode, you'll learn the best expert advice Mel learned this year.Today, Mel has carefully selected the most life-changing, thought-provoking, and inspiring moments shared by her guests in the last 12 months.These are the breakthrough ideas and expert insights that left a lasting impact on her, and they are about to do the same for you.Hear from world-class scientists, researchers, and leaders in their field as they reveal how to manifest success, have better boundaries, the secret to a happy life, and how to finally get the sleep you deserve.This is not just a podcast episode. It is your step-by-step guide to real change and the level-up you have been waiting for. Ready to make 2025 your best year yet? Start here.In this episode, you'll learn:A simple, daily routine from a neuroscientist to manifest your biggest goalsA trial lawyer's secret phrase that will stop people from disrespecting youA sleep scientist's bedtime routine that will give you (almost) limitless energyHow to hold your boundaries, according to a renowned author and speakerThe crazy trick to becoming happy, from a Harvard psychology professorThe most powerful financial advice Mel has ever heard (and follows every day) from her favorite money expertThis episode is packed with wisdom, practical tools, and inspiring moments that will transform how you think, act, and show up in 2025. For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.What should you listen to next? You'll love the full podcast episodes with each of the experts featured today:Dr. Jim Doty: Spotify | Apple | YouTubeJefferson Fisher: Spotify | Apple | YouTubeDr. Rebecca Robbins: Spotify | Apple | YouTubeTrent Shelton: Spotify | Apple | YouTubeDr. Tal Ben-Shahar: Spotify | Apple | YouTubeTiffany Aliche: Spotify | Apple | YouTubeConnect with Mel: Get Mel's new book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer

Want some tips on how to not gain weight during the holidays? Well, it all starts by eating whatever you want. I know, I know. It sounds crazy. It sounds totally wrong. But I believe doing the opposite and trying to restrict yourself or diet through the holidays is screwing you up more than you realize. There are 4 big ways you can really mess up your weight loss goals on Thanksgiving or during the holiday season overall. I want to help you avoid those pitfalls and enjoy the delicious food more than ever. In this episode, you'll learn …What REALLY messes you up on holidays (it's not what you think!)The self-defeating approach so many people accidentally takeAn “on-off” trap that you need to avoidThe thoughts that you *think* are helping, but really are sabotaging youA secret weapon to enjoy more and eat less with zero guilt! And by the way, all of this works for ANY holiday. It's applicable for Thanksgiving or any event that centers around food. TRANSFORMATION TRINITY CLASS: http://www.EverybodyHatesDiets.comFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Hello, beautiful souls! Today's episode of She Leads First is for those of you who feel like you're in the “in-between” stage—one foot in your old life and one in the new you're hoping to step into. If you're feeling stuck or uncertain, this episode (and the collective card reading!) might be exactly what you need.Right now, there's a powerful season of change happening, and I'm sharing why I've been inspired to expand my content and embrace a new level of creativity and intuition. I discuss how I'm shifting the way I approach my work, and why it's important to lean into our heart's desires, even if it means letting go of what no longer serves us. Plus, there's a special oracle reading to help guide you into the season of transformation.In this episode, I talk about:Why the collective energy feels “in-between” and how to navigate itHow to tune into your heart chakra and get clear on what needs releasingEmbracing co-creation by letting people support you in your next stepsLetting go of control and allowing the universe to surprise youA collective oracle card reading for clarity and inspirationIf you've been feeling torn between the old and the new, join me as I share guidance, reflections, and affirmations to help you release, receive, and expand into your next level.Connect with Me:Follow me on Instagram for more inspiration: @itsemilycincottaDon't forget to subscribe to She Leads First for more episodes on creativity, alignment, and moving forward with purpose

We recorded this show on 10/02 and info was current as of that time. As with any developing story additional news could have been shard since thenAsheville and Western NC was devastated as Tropical Storm Helene moved through the area last week. The town was mostly destroyed, along with many breweries, other businesses, and homes.Updates were difficult as Asheville was cutoff from passage in or out and cell phone and electricity were out. I'm sure that posting updates to social media was not high on the priority list, but we did the best we could to find out what info was availble.North Carolina needs youA lot of support will be needed for everyone to recover. Now, and in the future. We curated a list of some charities that are reported as reputable, but we recommend you vet any charity you choose to donate to. If you're in the area and able to volunteer resources are needed there as well.How you can help:Drink!Buy and drink North Carolina beer. A simple one that doesn't require much change from your regular drinking schedule. NC Craft Brewers Guild Charity Beer | The guild is asking breweries to dedicate an existing tap to Helene recovery efforts. More info: https://drinkncbeer.org/nc-beer-helene-reliefDonateNorth Carolina Disaster Relief Fund | https://nc.gov/donate Red Cross Hurricane Helene Relief Fund | https://www.redcross.org/donate/dr/hurricane-helene.html/New Origin Brewing GoFundMe | https://www.gofundme.com/f/support-for-new-origin-brewing-after-hurricane-heleneVolunteerVisit the North Carolina Voluntary Organizations Active in Disaster (NCVOAD) for info on verified volunteer organizations | https://ncvoad.org/Additonal Resourceshttps://www.bpr.org/bpr-news/2024-09-28/list-ways-to-donate-and-help-flood-victims-in-western-north-carolina-after-hurricane-heleneThanks for listening to Beer Guys Radio! Your hosts are Tim Dennis and Brian Hewitt with producer Nate "Mo' Mic Nate" Ellingson and occasional appearances from Becky Smalls.Subscribe to Beer Guys Radio on your favorite app: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSSFollow Beer Guys Radio: Facebook | Instagram | Twitter | YouTube If you enjoy the show we'd appreciate your support on Patreon. Patrons get cool perks like early, commercial-free episodes, swag, access to our exclusive Discord server, and more!

How does picking a lane and marketing from this place is actually good for marketing.Topics discussed:The benefits of niching down as specific as you canHow niching your expertise is EASIER for others to refer and talk about youA funny story on what NOT to do when guesting on someone's show

Hello, Badass Manifesters! Today, we're kicking off a month of episodes diving deep into the mystical world of manifestation with psychic knowings, Numerology, Feng Shui, and Human Design! It's going to be a magical month, and we can't wait to take this journey with you! Today's episode features a beloved guest, Courtney Taylor, who shares all things Numerology. Courtney Taylor, best known as the Modern-Day Psychic, blends her diverse background in Social Work, Psychic Mediumship, and Numerology to empower women. With a deep understanding of the human psyche and a profound connection to the spiritual realm, Courtney's unique approach bridges the gap between traditional therapy and intuitive guidance.As a world-renowned celebrity psychic, Courtney's intuitive insights have touched the lives of countless individuals around the globe. Her ability to connect with the spirit realm and channel messages from beyond has earned her a reputation as one of the most sought-after psychics in the industry. From Hollywood stars to everyday seekers, Courtney's guidance provides clarity, validation, and healing to clients from all walks of life.We know you will glean so much magic, wisdom, insight, and concrete steps from Courtney to incorporate Numerology in manifesting your desires and overcoming challenges.HIGHLIGHTSAnswering the question, “Why aren't my manifestations coming through?”A personal story from Courtney about using Numerology to navigate a difficult period in her lifeHow Numerology is the language of numbers and why understanding the vibrations of numbers can help you make sense of your life and the world around youA breakdown of the meanings behind numbers 1 through 9 as well as the master numbersAshley's personal year and month and how working with that energy is impacting her motivationHow understanding your yearly cycles can help you integrate your shadow sides and grow spirituallyThe importance of partnerships, collaboration, and expressing your truthThe significance of life path numbers and their role in effective communication, career development, and personal growthCourtney's Numerology projections for the collective cycle for the upcoming yearCOURTNEY TAYLOR ON THE WEBCOURTNEY TAYLOR ON INSTAGRAMCOURTNEY'S LEGEND CODEASHLEY ON THE WEBASHLEY ON INSTAGRAMDOWNLOAD THE BIG COACH ENERGY TOOLKITAPPLY TO THE QUANTUM COACHING ACADEMYLISTEN TO ASHLEY'S EXCLUSIVE PODCAST SERIES, BECOME THE BEST COACH VISIT THE BIG COACH ENERGY SHOP

This week's episode is a solo episode where I share a different aspect of The Kismet Codes®. The Kismet Code cards are not just an oracle deck, but also offer a way to explore the Gene Keys and your Human Design. Let me show you how you might explore The Venus Sequence by sharing my own sequence and what it means for me. Listen now to hear:Some other ways you can use your Kismet Codes® CardsWhat the different sequences will illuminate for youWhat The Venus Sequence specifically supports you to understand about yourselfWhen and how your your relationship with your values developed and what these pivotal points in your development are illuminating for youA deep dive into my own Venus sequence so that you might see what discovering this looks like in real time=Next Steps:If you are ready to take your first next step, I invite you to get your Value Filter, which I lovingly refer to as YOUR COMPASS. Its my signature tool and a prerequisite for all my other programs. To find out more, and activate your inner GPS go here: https://www.ebonieallard.com/the-value-filterIf you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE If you want to get The Kismet Codes Oracle Deck, go here: https://www.ebonieallard.com/kismet-codes-deck-oneTo talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram. If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I'll send you a £10 credit note to use at www.eboniealchemy.com/products

We talk about the abuse so much, we sometimes forget about the actual healing process. That's why I've invited my long-time friend and seasoned guest Bob Hamp back on the Flying Free Podcast. Bob knows how painful and necessary the healing journey is, and he has some incredible golden nuggets of wisdom to share today that you do not want to miss.Some key points include How Bob found himself in the advocate world and his backstory Why trying to find resources for your abuser really isn't helpful How our bodies were designed to help protect usWhat the word “introject” means and how it relates to youA parable about a hiker that will help you with your healingHow your childhood dreams can help you healRead the show notes and/or ask Natalie a question hereRelated Resources:Connect with Bob on Facebook and Twitter.Check out Bob's incredible “Think Differently” book series.Experience Bob's new Sunday morning spiritual growth community, The Living Room, by becoming a Think Differently Academy member. My newest book, All the Scary Little Gods, is a spiritual memoir about healing from religious trauma and toxic programming. Are you wondering what is happening inside your own painful and confusing marriage? I wrote another book just for you called Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse. Flying Free is my online membership program designed for Christian women in emotionally abusive marriages. Whether you want to stay in your marriage or leave, we want to equip and support you through this program.Flying Higher is my online membership program for divorced Christian women. Come rebuild your life after divorce with women just like you. Support the Flying Free podcast AND get in on monthly deep-dive discussions with podcast guests by joining the Flying Free Podcast Club for a $5 monthly donation HERE. (Members of Flying Free and Flying Higher can join these discussions FREE. Just reach out to me, natalie@flyingfreenow.com, and we'll get you set up!) Bob Hamp is a Licensed Marriage and Family Therapist as well as an author and teacher. His life message has always been about freedom and healing. He and his wife, Polly, are the founders of Think Differently Academy, an online community for training, personal growth and healing. He and Polly have six kids and six grandkids with one more on the way.

Have you ever felt like you're constantly trying to balance work and family life, especially during busy times? You've been trying to power through and get things done, but it's just not working...Today, I'm sharing a major mindset shift I had about getting work done as a mom, especially when my kids are around. It hit me while I was knee-deep in Passover prep and baking up a storm!In this episode, I'm getting real about the struggles of balancing work and family during crazy times. I'll share my own story and the practical strategies I've learned to maximize productivity while embracing the chaos of #momlife.We'll dive into:Navigating the challenges of working from home with kids (hello, Passover madness!)Aligning your energy with your tasks and letting go of perfectionThe power of being present for your kiddos when they need youA game-changing exercise to ditch the energy-draining tasks and boost your productivityAnd a sneak peek at the MOMentum Minimind - a 6-week coaching program to help CEO moms like you thrive!So grab a cup of coffee and join me for this real talk on making the most of your time as a CEO mom!My MOMentum Minimind is still open until the end of April - check it out here if you want to get a preview of mastermind coaching with me! >>> yaelbendahan.com/minimind Don't forget to screenshot this episode, share it on social media and tag me for the chance to win a 1:1 Momentum coaching call with me

235 – What does it even mean to be filled with God's fullness?In his letter to the Ephesians, at the end of Chapter 3, Paul prays that the church members would know the love of Christ and be filled with all the fullness of God.But is that even possible? Most Christians I talk to think that's the sort of thing that happens after they die and go to heaven.  But Paul is praying for the Ephesians to experience here on earth.In this week's episode, I talk about Paul's prayer (there's a lot more in there that applies to you and me as well).  Fortunately Paul gives some really helpful guidance in chapters 4, 5, and 6, which helps prepare us to be able to receive the fullness of God.You know this passage, (Ephesians 4:22-24) but think about it as a roadmap to experiencing the love of Christ and the fullness of God.Put off your old sinful nature, which is corrupt and deceitfulBe renewed by the Spirit in your mindPut on your new self, created to be like God, truly righteous and holyHow do we put off our sinful nature? Paul makes it sound so simple. In this episode I share two key points that will help you let go of the sin mindset and embrace the mindset of holiness and righteousness. Your sin does not define youA previous episode mentioned this week has some great insights on how to get rid of your sinful nature, change your mindset, and accept your true identity as a child of God. Check out Episode 144: Finding Your Identity in the Bible with Keith Ferrin.Show notesFor a full transcript and all Bible verses mentioned in this episode, go to thebiblespeakstoyou.com/235Support the show_________________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here

Show NotesAngeline's passion lies in empowering individuals to achieve their full potential by harnessing their innate strengths and capabilities for self-actualization, and personal fulfillment.As a Business Coach, Angeline supports Business Leaders by guiding them through exploratory discussions and assessment tools to identify key areas for focus. With SMART goals and results-driven actions, her clients achieve superb results with less stress.Angeline's over 30 years of business experience, have positioned her to serve her clients with excellence and authenticity.Quote: “In coaching relationship rapport is crucial, find something that connects where the client feels there is no ‘selling' and in a safe place” - Angeline GillingsKnowledge Nuggets and Take-Aways:Angeline foundation is built on honesty, empathy and transparencyIn Angeline's business infancy she liked and almost craved stability, yet also knew she wanted to support peopleAngeline learned to master the pause and reflection method, she used it as a tool to help and support othersThere is really no way to find success with SHININGA great coach/consultant listens intently and coaches from the heartIn coaching relationship rapport is crucial, find something that connects where the client feels there is no ‘selling' and in a safe placeWhen starting to work with a coach ask to give you a full background of themselves and what makes them think they are able to support youA.M.P.G = Authentic, Meaningful and Purposeful GrowthTo Angeline a life well lived is being faith and family centered and being able to nurture at any ageIf you feel stuck and ‘in your head' - work to step out of yourself and if you need knowledge for the next step, get your ‘ask' in gearIt is important to Angeline that EVERY interaction she has with people is upliftingHere is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/angelinegillings/Recommended Resources:  Visit AMP-G SiteAngeline's Linked INAngeline's FacebookAngeline's Instagram

Marketing ends up relevant to many AuDHD people at some point, in part because many of us end up freelancing at some point out of desire or necessity. Many of us end up resisting it because of our strong ethics.I'd already blogged Samantha's amazing Substack article, "Conventional Marketing Ain't Workin' Anymore." And was ecstatic when she said yes to a deep dive on why making friends with marketing is important for any small business owner or service provider. We talk about:How making friends can be a (chill) marketing activityDrawing in the people you like working withWhy a lot of B2B marketing is dishonest at heartEvaluating whether social media is working for youA super simple approach to marketing that feels ethicalHow as a consumer, a lot of marketing is just noiseThis episode is interesting from the consumer side, even if you don't ever create marketing!Connect with Sam: Substack: The Cult of Personality SoapboxInstagram @cultofpersonalitySales Page Framework (50% discount for podcast listeners is reflected when you click to buy)Email list signup (scroll down)Resources:Like Your Brain community spaceResources Blog & Contact FormTranscript DocEmail Newsletter Hosted on Acast. See acast.com/privacy for more information.

Today we're diving into the negative effects on your business when you try to avoid disappointment. Logically, it may seem like you'd always want to succeed and never have to face disappointment, but I'm sharing how allowing disappointment can speed up your success in your local business.Tune into this episode to learn:The difference between allowing, avoiding and indulging in disappointment -- and how each impacts your successWhy trying to avoid disappointment while growing your business creates even more disappointment for youA new, powerful way to think about disappointment and how it leads you to more wins fasterMentioned in this episode:Work with me inside The Localpreneur AcademyFollow me on Instagram @‌lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.

In this bonus Q&A with Michele, she shares:Her proudest moment and biggest failure in her career so farA trend that she is following in Talent Development right nowThe biggest challenge she sees in Talent Development todayBooks that have made a big impact on her lifeOne piece of career advice she has for youA surprising anecdote from Michele's time as a backup singer for the musical legend, Ray Charles. Stanford grad Michele Moreno became a staff writer for business guru Tom Peters and on 2 best-selling books by Guy Kawasaki. But she dreamed of acting, packed her life into a U-Haul and learned from every Hollywood hard knock.She won roles on FX's The Shield, ABC's Boston Legal, and NBC's Parenthood, sang backup for soul legend Ray Charles and spent 10 years as an award-winning multimedia producer.Now an award-winning communication and storytelling strategist, she's helped thousands become clear and compelling with 80+ appearances worldwide. She's a recipient of the Growthspace Top Expert award and a member of the Forbes Coaches Council.Connect with Andy Storch here:WebsiteLinkedInJoin us in the Talent Development Think Tank Community!Connect with Michele Moreno:LinkedInWebsite

The Tenth Muse andthe Midnight of New BeginningsThe Muse is at the back door of your heartShe opens it without a sound and enters in with bare feet covered in red dirtShe holds all the colors in her nimble fingersShe strokes you gentlyYou feel the colors blendingShe causes your wild animals to stirYour body is filled with the passion of sunset orangethe melancholy of blue sky turning pinkthe longing green of soft moss after too much rainShe opens you to magenta with a kiss on your open lipsYou can feel it all the way inside the wilderness of youA pulse, a power, a paint color you can't even seeA pulse, a power, a paint colorIn the depth of your forest your animals awakenYour black bear blinks and nurses her cub with white milk in a pink caveYour tiger roars from deep within the stone enclosureand moves out solo onto ochre soil to huntYour swan chooses a mate forever, opalescent feathers flowingBut it's the snake that surprises you, she always doesShe is licking the airtesting to see if you are paying enough attentionThe Muse always brings her own weatherAre you paying enough attention?You have a crush on the Muse and for good reasonEven your wild animals are no match for her colorsAs you accept from her open hand,the color bone black, you shiverIt's the black you know you need to use nowto paint your bear!You are afraid, and rightly soShe wants you to go deeper,to go darker into that caveShe wants you to drink her milkTo suckle the teat of lifeShe wants you to renew yourselfShe is here to help youShe is here to help youYou don't really like the word help.but that is what she is here to doShe is wielding brushes of hog hair,magic wands to make your worlds awakenYou aren't sure you want to be that awakeYou don't know if you are readyThe soft brush she uses on your arm,the hair from some exotic animal long agoIt's the brush from Paris in the shape of a ram's hornIt is the horn itselfShe is smoothing the hairs as you begin to breath rapidlyWhat exactly is she inviting you into anyway?The lines of creativity and sensuality blur and blendYour heart stirs as your thighs turn to liquidThe tiger leaps ahead, her black stripes blinding orangeThe swan's open black beaks to make babies with red nostrilsThe snake is the color of midnight with a pink tongueYou smooth the canvas with an open palmYou kiss the fibers and you breathe a prayerYou dip the brush into liquid black with flecks of gold and You beginYou just begin again and again and againThe Tenth Muse, The Muse of Painting and Pleasure has visited youYou are covered in black fur and white feathersYou have your own pink tongue to flickYou begin YouThe Midnight of New BeginningsIs upon youBegin beloved with honoringWhat makes you come fully aliveWhere do you come more fully alive? This is the place to begin the painting of your lifeThe Muse is at the back door of your heartShe opens it without a sound and enters inwith bare feet covered in red dirtYou aren't exactly sure what she is inviting you intoBut you just say YES, YES and YES!~Happy New Year Dear Hearts!This is an excerpt from the book, Wishbone Tattoo.Blessings on your new beginnings. Those of you in Temple, this is your Invocation to the MUSE.Starting my new year at the Beach, and yes, it is warm enough for bare feet.Love me some California. SS Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

These are the days in between. The liminal space that hovers beyond the festivities and the before the arrival of a fresh New Year. I call this time 'the Hush', when the world slows and some kind of portal opens up. This episode is all about making the most of this precious time and it includes:Ideas for different ways to spend these days in betweenA beautiful winter visualisation to help you open to whatever might be calling youA full moon bathing ritualA comforting recipeOur nature cornerSome get ahead tips for NEXT Christmas (you'll be glad of them, I promise)PLUS A self-care giveaway (enter on my Instagram @bethkempton)With inspiration from: @gill.meller @slowhomepod @BrookeMcAlary, Elizabeth Jenner, Dakota Hills and Sierra Brashear @superbeamix.Handy links:·      Full moon calendar ·      Last chance to join my Winter Writing Sanctuary (FREE) Starts December 28!This week's giveaway·      Chance to win some lovely self-care goodies and a personalized signed copy of my book Calm Christmas and a Happy New Year over on @bethkempton on Instagram  Ingredients for Gill Meller's Homity Potatoes recipe:(Serves 4 or more) You will need:8 baking potatoes1 tablespoon extra-virgin olive oil15g (5 ½ oz) butter2 leeks, sliced into rounds2 onions, halved and sliced1 tablespoon wholegrain mustard100g (3 ½ oz) mature cheddar, finely gratedSea salt and freshly ground black pepperFeatured in this episode:·      Calm Christmas and a Happy New Year by Beth Kempton (Piatkus)·      What to look for in Winter by Elizabeth Jenner (Ladybird)·      Moon Bath: Bathing rituals and recipes for relaxation and vitality by Dakota Hills and Sierra Brashear·      Outside: Recipes for a wilder way of eating by Gill Meller·      Care: The radical art of taking time by Brooke McAlaryEnjoy!Beth XxYou can find all the show notes here: https://bethkempton.com/ccpodcast-shownotes/ 

Tomorrow is the winter solstice, or the shortest day of the year. In a season when we get fewer than nine hours of light each day, you may be looking for indoor projects to curl up with. Sisters Youa and Wone Vang are the artists behind the embroidery business Third Daughter, Restless Daughter. Their work is a mix of darkly funny cross-stitches and big floral decorations that have gone up in exhibits and restaurants. The pair is currently bringing together hundreds of cross-stitched squares into what they are calling the World's Largest Paj Ntaub. Paj ntaub means “flower cloth” and it's a traditional Hmong artform. Youa and Wone Vang joined MPR News host Cathy Wurzer to talk about their project, which is a fundraiser for the Hmong Museum's new space on University Avenue in St. Paul.Use the audio player above to listen to the full conversation.Subscribe to the Minnesota Now podcast on Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts.   We attempt to make transcripts for Minnesota Now available the next business day after a broadcast. When ready they will appear here.

Welcome to our first-ever takeover episode of The Knomii Podcast, hosted by three distinguished coaches from our Knomii collective - Matthew Fuller, Henry Scott-Jones, and Milam Miller. In this episode, our guest hosts delve into the nuanced world of men's mental health, offering their insights and strategies on staying grounded, navigating life with intention, and finding wellness practices that resonate with individual needs. Here's what you can expect:Introduction to the Takeover EpisodeThe importance of discussing men's mental health and breaking the stigma.Staying Grounded in a Chaotic WorldPractical tips for cultivating inner peace and stability amidst life's challenges.Distraction vs. Intention: Finding BalanceStrategies for recognizing and reducing unproductive distractions.Becoming More Observational in Everyday LifeTechniques to develop a more mindful and observant approach to daily experiences.The impact of observational skills on relationships and self-awareness.Finding Wellness Practices That Work for YouA collaborative discussion on identifying and adopting wellness practices.How personal values and lifestyles influence the choice of wellness activities.Sharing of personal stories and experiences in finding what works best.This episode is not just a conversation; it's a stepping stone towards understanding and supporting men's mental health. Whether you are starting your journey or looking to deepen your understanding, our guest hosts offer valuable insights and practical advice.To continue the conversation go to knomii.com/menDid this episode hit a little close to home?Feeling stuck even though you're incredibly self-aware? You're not alone! If you're tired of the gap between what you know and what you actually DO, we'd love to connect. Let's talk about the patterns holding you back and how coaching can get you unstuck and confidently moving towards your goals.Think of us as your catalyst for a rich, impactful life. Ready to step into your boldest potential? Let's talk. Book a free 30-min chat to explore what 1:1 coaching can do for you: https://savvycal.com/knomii/podcast Want to get in touch?Go to our website at https://knomii.coach or email us at podcast@knomii.coach or madeline@knomii.coach to request a topic, give feedback, or learn more about our 1:1 sessions.Follow Knomii on Instagram, TikTok, or LinkedIn.Follow and connect with Madeline on Linkedin.Follow and connect with Cynthia on Linkedin.Follow and connect with Matthew on Instagram @matthewctfullerFollow and connect with Milam on Instagram @milamrmillerFollow and connect with Henry on Instagram...

There's a lot to learn in faith and business. In fact, we should strive to be life-long learners! In today's episode, I unpack 3 surprising lessons that God has taught me about our faith journey and entrepreneurship.You'll learn:The most unexpected lessons I learned about "being the boss"Why you should embrace your "quirks" and understand how God wired youA big reason our answers to prayer can take longer than we wantTune in and let's learn together!

This episode is your secret weapon to enjoy more food with less guilt, shame, and regret!So much of life centers around food. Holidays, celebrations, grieving, we use high calorie food for all of it. Sadly, this is also the exact time that most people feel most convicted about being overweight or their lack of success with losing weight. Then we eat a bunch of wonderful food with a bunch of terrible thoughts going through our head. Guilt, shame, and regret swirl into a toxic mix that causes us to not really enjoy some really delicious food. If you've experienced this, I'm sorry. There is another way. I want to help you avoid the pitfalls and enjoy delicious food more than ever. So if you want to know . . .What REALLY messes you up on holidays (it's not what you think!)The crappy approach that so many people accidentally takeAn “on-off” trap that you might've already thought aboutThe emotion that you *think* is helping, but really sabotages youA secret weapon to enjoy more food and have less guiltThis episode is for you! Check it out and take me up on my mini-challenge!FREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopauseWANT TO SUPPORT THIS PODCAST? 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TD3: THE TIP JAR: https://real-life-weight-loss.captivate.fm/support

In this episode, Amber shares how to help be the light in a work that feels to be so dark right now. She will share with youA guided meditation and intention for the collective Sharing the power of collective and community What it means to be the ripple that makes waves How and why you should join the CEO ripple collective The pathway to massive amounts of money and impact This is not just a podcast episode, this is a movement that is going to make BIG difference in the world. Listen right way.Check out the CEO RIPPLE COLLECTIVE HERE --- join for a free 7 day experience! Cancel at anytime.SHOW LINKS:WebsiteStay connected with Amber on IGAmplified Impact Facebook Group

What's it like to pay off $50,000 in debt, ditch your 9-to-5, travel the world, create educational content, and build community in the process? Teresa Au speaks to Financial Hype Woman and content creator Berna Anat about how she did all that and how she's planning for tomorrow. Berna also shares how our emotional relationship with money impacts our decisions, her strategies for budgeting, saving and retirement, and what to do when the creator life doesn't love you back.What you'll hear in this episode:Learn why Berna told the world she was $50,000 in debtShame about debtWhy Berna decided in 6th grade not to be self-consciousBerna's background as a child of immigrantsWhy DMs are like a secretThe age at which our emotional relationship to money is formedWays in which we indirectly understand our family's financesThe paradox of the Frugal-Flex mentalityWhy Berna wanted to write a fun book about moneyHow your emotional relationship to money shapes your behavior todayFinancial basics vs social media buzzBerna's leap to becoming a solopreneur, via Zanzibar How Berna found her sweet spot as a content creatorFinances as a means of activism and empowermentBudgeting on an unpredictable income Retirement planning  for creatorsWho's on your money squad?Getting the most out of working with an accountantWhat an agent can do for youA fun trick to help you negotiate better dealsThe traditional dead season for brand partnershipsFinancial worry and the creator lifeRecent changes in the creator economyMeasuring your impact rather than your incomeWhy it's so important to celebrate your money winsBerna's One Word for 2023Berna Anat is an author, producer, Rich Auntie in Training, and award-winning Financial Hype Woman, which is her made-up way of saying she creates financial education media that lives at @HeyBerna all over the Internet. After slaying her $50,000 debt, she saved up to quit her 9-to-5 and has been traveling the world trying to make money fun again ever since. Berna's 2023 debut book MONEY OUT LOUD: All the Financial Stuff No One Taught Us, is a Bookshop.org Bestseller and has received starred reviews from Kirkus and Booklist.Teresa Au (@tautastic) is an executive for community engagement and driving customer empathy at Adobe. Her career spans diverse creative fields, primarily in New York's fashion industry, as well as architecture firms, and now Silicon Valley tech companies. She has always prized working with distinctive design and the interesting people behind it–from designer Elie Tahari to start-up CEOs. Learn more about this podcast, and find transcripts and links, at adobe.ly/inthemaking. In the Making is brought you by Adobe Express and Adobe Creative Cloud. Past episodes of Wireframe can still be found in the show archive within this feed, or online on Behance. Design flyers, TikToks, resumes, and Reels with the new, all-in-one Adobe Express. Create video, marketing, and social content. Edit photos and PDFs. Make it all in one app, including generative AI tools from Adobe Firefly and easy, one-click tasks like removing backgrounds.Adobe Creative Cloud provides apps, web services, and resources for all your creative projects — photography, graphic design, video editing, UX design, drawing and painting, social media, and more. Learn more about the apps in Creative Cloud

This week, Britt chats with Charity Elliott, a certified nutritionist that helps women embrace food freedom with a whole health and intuitive eating approach. In this episode, Charity and Britt talk all about why your weight is not a good indicator for health (and what some better indicators might be).In this episode, we break down;How Charity's health has impacted her weight over the last year and the comments people have made about her weight Why your weight is not the best indicator of health statusSome BETTER indicators of health What your energy levels, poop, libido and periods are telling youA holistic approach to weight lossIf you would like to connect with Charity, you can find her on Instagram or check out her website! Connect with Britt

There used to be 6-degrees of separation between any human being on this planet, meaning you were only 6 people away from meeting the person you needed to meet. With the advanced connectivity of our modern world, that's been shrunk to 1 degree. For every person you meet, there are 10 more similar to that you need to meet as well.  Everything starts with connection and being intentional about the connections you make. Lisa Marie Platske is the Founder of Upside Thinking and Upside Summit. She has created a place where individuals can connect, tap in, and truly absorb the magnificence of life by empowering themselves with the right tools and strategies to learn the best ways to move the needle in their lives and business.  She's trained over 100,000 leaders from all around the world. Lisa Marie's previous life was spent in Law Enforcement for the Federal Government until she discovered a bigger purpose on this planet. That purpose became “Upside Thinking.” She lives with her husband outside of Lexington, KY on 86 beautiful, quiet acres and this is home to her long-running mastermind, Upside Summit. WHAT YOU'LL LEARN:  A message from God hidden in a $125,000 quote from Spectrum When Lisa Marie launched Upside Thinking Why sharing your message puts power and purpose behind your mistakesSurface-level VS Deep-level learning that includes, hearing, sharing, and an activity to solidify an experience A book called “Happy Money,” and some of the quick lessons it teaches surrounding ethics and integrity Why it's important to feed and fuel relationshipsAn exercise of reflection that allows you to see how can create a ripple effect of a minimum of 10 people around youA story of a woman who reached out to her from a talk she did in 2007The simplicity of leadership2 myths most people believe about leadership One book that impacted Lisa Marie personally Why knowing who you are, what you want and why, mattersThe SNAP technique FAVORITE QUOTE: “Connection is a form of currency and it fuels it all.” Lisa Marie PlatskeCONNECT WITH LISA MARIEUpside Thinking Lisa Marie- Facebook HOW TO GET INVOLVED: All About the Benefits is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of All About the Benefits in Apple Podcasts.

Hello, hello! I'm so happy to share this episode with you all today! I'm talking all about the Feminine Archetypes. It's really a great lead up to my upcoming HER retreat where we will be going so much more in depth on these archetypes. I'm so fucking excited! This episode covers:How excited I am for the HER retreat, and what it entailsWhat are the Feminine Archetypes and where they come fromWhat embodying these archetypes can do for youA look at a few different archetypes, and how they can show up in yourselfHow the HER retreat will explore all these archetypes and moreI hope that you enjoyed hearing about these feminine archetypes as much as I loved telling you about them. I'm excited, excited, excited in just a few weeks to be able to play in some of these energies with some women! Its so fucking fun to be able to do this work. ResourcesThe HER RetreatConsultation CallSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

In this episode of Take-Away with Sam Oches, Sam talks with Maria Rivera, CEO of Smalls Sliders, an Atlanta-based chain with eight locations that was founded by Brandon Landry, who also started Walk-On's Sports Bistreaux. Maria, who was formerly the president of Krispy Kreme, was brought in to accelerate Smalls' growth, which is helped along by a unique expansion strategy in which Smalls is having modular shipping-container units built off-site and delivered to their plots. Maria was a panelist at NRN's recent CREATE Road Show in Atlanta, and Sam met her at the Smalls headquarters to talk about the brand's unique restaurants — which the company calls “cans” — as well as how Smalls Sliders is taking a page out of Walk-On's book while maintaining its own brand identity.In this conversation, you'll find out why:There is power in one-product brandsA great founder plus great financial partner plus great product equals great opportunityModular store construction is the efficient expansion strategy of the future Efficiency is simplification and simplification is hardIf you're planning fast expansion, make sure your vendors are willing to come on the journey with youA sister brand to a successful concept can ride its coattails — to a pointA vulnerable, accessible CEO has a sense of how quickly a brand can growEmerging brand leadership teams must stay humble to build a healthy companyHave feedback or ideas for Take-Away? Email Sam at sam.oches@informa.com.

Many are doubting themselves that they can write a book. Overcoming self-doubt is a common challenge in creative pursuits. Our guest expert, Melody Owen, the founder of Author Nation, believes that story is embedded in our human existence, and that you have the stories and ideas you can share and to write in a book. In this episode, Melody shared some helpful tips on how you can turn your stories and expertise into a book. You can overcome hesitations and become the author you aspire to be.Don't miss:The key to having a book that people read, review and recommendHow you can turn your podcast into bookThe limitations of AI and how it can best help you as an author and as a podcasterThings to have in mind before you start writing a bookWhy you should not let the AI do the the entire job for youA book is a marriage of the author's goals and the readers goalsAbout Melody OwenMelody Owen is the go-to expert for speakers, leaders and entrepreneurs to help them pull out their expertise, put them into a book and take their business to the next level. She founded Author Nation, a community created for nonfiction authors, for people who have the expertise and the passion in their subject matter, and for entrepreneurs and professionals who need help getting their message and their story into the right hands. Author Nation is a go-to resource for becoming a successful nonfiction author, from planning to promotion and everything in between. Melody is also the host of Author Nation podcast, where she interviews authors and experts about writing, publishing, promoting books, and their book journey. Website: https://authornationtube.com/Facebook Group: https://www.facebook.com/groups/authornationYoutube: https://www.youtube.com/authornationResources:Get the #1 Blueprint to Grow a Podcast into a Networking Powerhouse HERE: www.amplifyou.com/blueprintAbout the Host:Michelle Abraham - Podcast Producer, Host and International Speaker.Michelle was speaking on stages about podcasting before most people knew what they were, she started a Vancouver based Podcasting Group in 2012 and has learned the ins and outs of the industry. Michelle helped create and launched over 30 Podcasts in 2018 and has gone on to launch over 200 shows in the last few years, She wants to launch YOURS in 2022!14 years as an Entrepreneur and 8 years as a Mom has led her to a lifestyle shift, spending more time with family while running location independent online digital marketing business for the last 9 years. Michelle and her family have been living completely off the grid lakeside boat access for the last 4 years!Check Us Out on:Facebook: https://www.facebook.com/AMPLIFYOU.ca/Twitter: https://twitter.com/YouAmplifInstagram:

Do any of these types of bosses sound familiar?A brand new boss, someone you've never met before.A manager you don't see face-to-face because she works in another locationAn insecure boss (hint: it's important to know how to tame his ego)An all-knowing An indecisive bossA manager who gives you conflicting messagesA long-winded bossA hands-off bossA manager who isn't as smart as youA boss that's actually a board of directors, rather than a personIn a 2015 Harvard Business Review article, called What Everyone Should Know About Managing Up, these 10 types were outlined as potential team member-leader challenges. No matter what type of manager you have, there are some skills that are universally important. You need to know how to anticipate your boss's needs You need to understand what makes your boss tick (and what ticks her off) if you want to get buy-in for your ideasYou need to know the best way to bring a problem to your boss (based on their personality) and be able to navigate sticky situations togetherIn today's episode, we're learning from Joy M. Pederson, Ph.D. on how to specifically use the Enneagram in all of these situations to manage up. Listen in to get insight and a quick tip about working with each Enneagram type of boss. Connect with Joy over on Instagram: https://www.instagram.com/enneagramclarity/Learn more about Joy and the work her company, Clarity Collective, LLC, does:https://claritycollective-llc.com/Read the full HBR article, What Everyone Should Know About Managing Up:https://hbr.org/2015/01/what-everyone-should-know-about-managing-up**********Work with Sarah and Enneagram MBA:Entertain and inform at your next company event:https://www.enneagrammba.com/enneagram-speakerHost a company or team workshop:https://www.enneagrammba.com/enneagram-team-workshopsShop Enneagram mugs and additional resource guides: https://www.enneagrammba.com/gifts,

In episode 96, we talked about the FIRE Movement, a group of people who are focused on early retirement, sometimes decades before the traditional retirement age of 65. They're doing this by building their passive assets to a level where it provides enough money for their living expenses.I love the idea of no longer needing a paycheck to afford my lifestyle and maybe you do too.This is the 2nd episode in our FIRE series where you'll learn 5 potential paths to FIRE so you can determine which path is right for you.Key Takeaways:Selecting the post-retirement lifestyle that fits for youA breakdown of Lean, Fat, and Traditional FIREHow Coast or Barista FIRE could help you downshift your work earlierMentions:What is the FIRE Movement? Retire in Your 30s | E96: www.tsirpodcast.com/96More of The Struggle is Real:Find show notes and more at https://www.tsirpodcast.com/Follow us on Instagram at https://www.instagram.com/tsirpod/

Original Air Date: December 2, 2021Trigger Warning: Sexual Assault, Racism, Anti-Semitism, HomophobiaMelisa is tired of the media not holding men accountable and Meghan reported a woman who threatened her. They then give their thoughts if a listener was wrong in the following situations:Mom wanting access to her college child's informationBoyfriend inviting his mom to his anniversary dinnerIf you should tell someone that their boyfriend non-consensually touched youA colleague with an “attitude”They also discuss Judge Bruce Schroeder and Dave PortnoyWrite In: butamiwrongpod@gmail.comWeigh In: vote in the weekly poll on Instagram https://www.instagram.com/by.meghan.and.melisa/Buy Our Merch: https://store.dftba.com/collections/don-t-blame-meJoin Our Patreon: https://www.patreon.com/dontblamemeListen to Don't Blame Me: https://podcasts.apple.com/us/podcast/dont-blame-me/id1223800566Follow Us:https://www.instagram.com/by.meghan.and.melisa/https://vm.tiktok.com/TTPdYV7J5p/Follow Meghan:https://www.instagram.com/meghanrienks/https://twitter.com/meghanrienkshttps://www.youtube.com/c/meghanrienksFollow Melisa:https://www.instagram.com/sheisnotmelissa/https://www.instagram.com/diamondmprintproductionshttps://twitter.com/SheIsNotMelissa Hosted on Acast. See acast.com/privacy for more information.

#216: On this raw talk segment, Emily brings back Natalie Barbu, Founder & CEO of Rella and YouTube creator, to the podcast. Instead of diving into similar topics like past conversations, such as entrepreneurial journeys and building their businesses, Natalie and Emily sit down to have an open chat (just like they usually do at dinner) about their current thoughts on dating, relationships, friendships, and much more.Topics discussed:How to recognize when you're self-sabotaging and creating stories in your head about something that isn't trueRemoving jealousy from relationshipsThe grief of losing a best friend and partner after a relationshipHow to be open and honest in the dating phase without playing gamesWhether Natalie and Emily think if a guy "likes other girls' photos" on social media mattersRespectfully telling a guy when you're not interested instead of "ghosting"Overcoming past hurt, such as cheating in former relationshipHow to make the "first move" as a woman, while also maintaining the standard of having the guy court you and "pursue" his interest in youA special thank you to Magic Mind for sponsoring this episode. Magic Mind is the world's first productivity drink that helps me with maintaining laser focus and energy and improving my workflow. It's tasty and full of natural ingredients including matcha green tea, turmeric, and more. Enjoy 20% off your purchase with code "FULFILL" at www.magicmind.co/fulfillENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow Natalie Barbu on Instagram: https://www.instagram.com/nataliebarbuCheck out Rella at: www.getrella.comFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, you'll also hear:Why you shouldn't put off finishing your book any longerCommon excuses writers give for not working on their book — and why they shouldn't stop youA sneak peek at what to expect from the Do It Now seriesDon't Let Excuses Stop YouIn the Do It Now series, you'll learn how you can work on your book at your own pace and in the comfort of your own home — even if you don't think you have enough time, you aren't a professional writer, and you're not really even sure what to write about. Consider this your challenge to get it done now, with God's help. Can you imagine how it will feel to finally have that next book behind you and know that you are impacting hundreds, if not thousands, of people with your message? It is possible. And in this new series, you'll learn how. You'll get the jumpstart you need to finally cross this goal of publishing your next book off of your to-do list. You'll be inspired to do it now — not later.Stop Talking & Start DoingThe Do It Now series will cover everything you need to know, including: How to get focused and stay on track so you can write your book in record timeTips for overcoming the dreaded writer's blockHow to get motivated when you don't feel like writingThe steps you need to take to finally finish your bookHow to get over the fear of putting your work out thereAnd that's only scratching the surface of everything this series has to offer. So friend, if you are ready to stop talking about it and being about it — if you're ready to finally get the book done — this is the podcast series for you. Join us on this powerful journey that will help motivate and encourage you every step of the way. You won't find anything else out there quite like this! Success is inevitable when you have the right tools, techniques, and support. So join us here next week for Do It Now and this time, you're going to get it done. BIO:My name is Tamara "Coach Tam" Jackson and I am a published author, Facebook© Certified Digital Marketer, host of the Top 100 Publishing Secrets podcast, and founder of The Christian Authors Network (C.A.N.) Facebook© community. I specialize in helping mission-driven authors, coaches, and entrepreneurs increase their exposure, impact, and income through strategic self-publishing and digital media appearances. Just say yes and we will work together to attract a tribe of loyal followers that 1) "get you", 2) love what you do, and 3) are happy to invest in your book, business, cause, or movement. Plus, we will accomplish all of this without fake, salesy, sleazy, or manipulative tactics. Yes you CAN write, publish, and profit in a way that honors God; join the community today at https://christianauthors.net/fbgroup.   GET CONNECTED:Connect with fellow Christian Authors: http://christianauthors.net/fbgroupDownload the Free Christian Author Marketing EBook: https://265point.com/secretsbook1Get Booked as a Guest Speaker for Free: http://christianauthors.netFollow Tam on Facebook: https://www.facebook.com/TamaraJacksonTransformationExpert/Interact with Tam on Instagram: https://www.instagram.com/fitnesstamara265/