Podcasts about towhy

How many times have you understood exactly why you do something and still couldn't stop doing it?Jessica Ortner breaks down why self-knowledge alone can't override a nervous system in survival mode, and why the missing piece isn't more willpower or better habits. It's safety. This conversation goes beyond the usual tapping explainer into the actual neuroscience of why your body keeps running patterns your mind has already rejected.What you'll learn:Why understanding your patterns doesn't stop themHow tapping sends a biological signal of safety your nervous system actually responds toWhy self-sabotage is misguided self-love, not a character flawJessica Ortner is co-founder of The Tapping Solution and co-author of Rewired, the most research-backed book on EFT tapping to date. She's spent 19 years studying why people stay stuck despite doing all the right things.Find Jessica's book Rewired and all links at: mindlove.com/459Ready to work on your nervous system patterns with real support? Join the free Mind Love Collective for monthly themed calls and weekly challengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're making money but it doesn't feel how you thought it would feel at this point.Because one month is brilliant and the next is quiet. And you're working just as hard in both. Sometimes harder in the quiet ones. And no matter what you do that peaks and troughs pattern just keeps repeating.In this episode of Simple Business Dream Life I'm getting into why this keeps happening. And I promise you it's not what you think.In this episode I cover:Why inconsistent income is rarely a marketing problemThe real reason the peaks and troughs keep repeating no matter how hard you pushWhy being this close to your business is actually working against youWhat it cost me to stay inside my own bottle for too longThe questions that will show you exactly where your business is leakingWhat getting outside perspective actually looks like and why it changes everythingThis episode is for you if you're doing all the things and the income still isn't reliable. If you're great at getting clients but can't seem to create anything consistent underneath. If you know something needs to change but you're too deep in the doing to see clearly what.Key TakeawaysWhy consistent income requires the right things done consistently not just more things done more oftenHow being too close to your business stops you seeing what's actually holding it backThe hidden cost of staying in the peaks and troughs cycle longer than you need toWhy the answer isn't another strategy it's a clearer view of the one you already haveThe 5 questions that will show you exactly where to focus nextMentioned in this episodeThe SCALE Mastermind. Small group. Real strategy. Outside perspective for business owners ready to make consistent money without the constant hustle.https://emmahine.co.uk/the-scale-mastermindWant to connect? Find me here:Instagram: https://www.instagram.com/iamemmahineLinkedin: https://www.linkedin.com/in/emma-hineWebsite:  https://www.emmahine.co.ukYou Tube: https://www.youtube.com/@EmmaHineStrategy

What if the thing you lead with at every listing appointment is actually the thing costing you the deal? In this episode I sit down with Matt Williams, a serial entrepreneur and business coach who built a top 1% real estate business from scratch in under two years in a mid-size market, doing it without paid ads, without a big following, and without relying on leading with “numbers”.Matt breaks down the exact principles he used to scale fast, why culture always beats strategy in the early stages of building a business, and how the way you tell stories could be the single biggest unlock in your sales process.Inside this episode:Why a strong culture with a weak strategy will outperform a strong strategy with a weak culture every timeThe simple Instagram approach that costs nothing and helped Matt become the most recognized name in his marketWhat you are actually selling versus what you think you are sellingHow to build signature stories for buyers, sellers, and investors that make people choose you without feeling sold toWhy tracking the wrong numbers at the wrong time can actually slow your growthWant to connect with Matt? Follow Matt on Instagram: @the.matthew.williamsWhether you are a new agent trying to break through a crowded market or a seasoned pro looking to sharpen your pitch, this episode will change the way you think about culture, connection, and what it actually takes to close. Subscribe, share, and follow for more interviews like this.The Neighborhood Real Estate Agent is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon. 

Love Your Career Podcast? Let us know!Career Reinvention, Retirement and Building a Richer Life with Hannah MartinWhat does it really mean to prepare for retirement? For many women, especially mid-career professionals, retirement planning is often reduced to one question: “Will I have enough money?” Yet, as Hannah Martin explains in this thoughtful conversation, a fulfilling later life requires more than financial security. It also calls for purpose, community, health, independence and a clear sense of what comes next.In episode 282 of Your Career Podcast, Jane Jackson reconnects with Hannah Martin, founder of Talented Ladies Club and Rich Retiree, seven years after their last conversation. Hannah and I chatted in episodes 19 and 101. Hannah shares how her work supporting ambitious mothers returning to the workforce evolved into a new mission: helping women prepare for retirement in a way that is practical, empowering and deeply human.Jane and Hannah discuss the unique career and financial challenges many women face, including career breaks, lower pension or superannuation balances, caring responsibilities, and the implications of, unfortunately, a divorce. Confidence dips after time out of the workforce, and the long-term impact of the gender pay gap.They also explore why career reinvention does not stop at midlife. Whether you are facing redundancy, considering a career change, preparing for retirement, or wondering how to create more meaning in your next chapter, this conversation offers a reassuring reminder that it is never too late to make considered, confident choices.In this episode, we discuss:Why retirement planning must go beyond moneyThe four pillars of a rich retirement: finance, health, community and purposeHow career breaks can affect confidence, savings and long-term financial independenceWhy women often face different retirement challenges from menThe importance of community, contribution and meaningful activity as we ageHow mid-career professionals can begin planning their next chapter before they are forced toWhy career clarity matters at every stage of lifeHow cultural attitudes towards ageing can affect confidence, wellbeing and possibilityThe value of wisdom, lived experience and intergenerational connectionKey takeawayA rich retirement is not only about what you have saved. It is also about the life you are building.For mid-career professionals, this episode is a timely reminder to pause, reflect and ask: “What do I want the next chapter of my life and career to feel like?” Whether you are navigating redundancy, exploring a career change, rebuilding confidence, or preparing for a new stage of life, clarity is the first step towards making wise and grounded decisions.Resource mentioned:YouTube video when Jane visited Hannah in Worthing, UK - showing how genuine networking turns into genuine connections, taking the online connection offline to meet in person.  Watch here: https://youtu.be/hN_dAzQ30uo?si=PxSphzC7KI_psFsE About Hannah MartinHannah Martin is the founder of Talented Ladies Club, created in 2013 to support ambitious mothers returning to work and building careers or businesses that fit their lives. Her latest initiative, Rich Retiree, helps women take a more holistic approach to retirement planning, considering not only finances but also health, purpose, community and fulfilment.Find out more at: richretiree.comAbout Jane JacksonJane Jackson is a career management coach, author of Navigating Career Crossroads, and host of Your Career Podcast. With over 24 years of experience, Jane helps mid-career professionals navigate redundancy, career change, job search, interview preparation, LinkedIn personal branding and career clarity so they can make confident decisions and move towards work they will enjoy.If you are at a career crossroads and would value caring, practical support, visit janejacksoncoach.com.------Welcome to Your Career Podcast with Jane Jackson where I help mid career professionals overcome self doubt and gain career clarity and the confidence to create the life and career they desire. Book a Zoom chat with me at janejacksoncoach.com - I'd love to meet you and discover what's happening in your career! Support the show- - - - - -Find out what you MUST DO to make a successful career change and land the job you'll LOVE.  Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/   

Have you ever looked around at your life and realized nothing is necessarily wrong… but something feels off?You're showing up.You're checking the boxes.You're doing what needs to be done.Yet underneath it all, there's a quiet feeling that you've stopped growing.In this episode of The Project You Podcast, I dive into what I call Borderline Complacency—that dangerous middle ground where you're not moving backward, but you're no longer intentionally moving forward either.This isn't about laziness. In fact, many high-achieving women and leaders find themselves here. Life gets busy. Business gets demanding. Family needs increase. And before we know it, we've shifted from living intentionally to simply maintaining.In this conversation, I share my own experiences with recognizing complacency in different seasons of life and the subtle signs that helped me realize I was settling for comfort instead of growth.In This Episode, We Discuss:The difference between contentment and complacencyWhy successful people are often most vulnerable to becoming comfortableThe subtle signs that you've stopped challenging yourselfHow routine can quietly become a limitationThe cost of staying in a season longer than you're meant toWhy growth often requires discomfort and uncertaintyQuestions to ask yourself if you feel stuckPractical ways to reignite momentum in your health, business, relationships, and personal growthQuestions for Reflection:Where have I become comfortable?What have I been tolerating that no longer aligns with who I'm becoming?Am I growing intentionally or simply maintaining?What is one area of my life that needs renewed attention and action?What would the next version of me do differently?Key Takeaway:Complacency rarely announces itself. It sneaks in through comfort, routine, and familiarity. The challenge isn't always avoiding failure—sometimes it's refusing to settle for less growth than you're capable of.Your next level may not require a complete reinvention. It may simply require an honest look at where you've stopped stretching yourself.Connect With MeIf this episode resonated with you, share it with a friend, take a screenshot, and tag me on social media. I'd love to hear where you may be experiencing borderline complacency and what action you're taking to move forward.Remember: Growth doesn't happen by accident. The life you're building is shaped by the small decisions you make every day.Keep becoming. #TheProjectYouPodcast #BorderlineComplacency #PersonalGrowth #Leadership #Mindset #WomenInBusiness #GrowthMindset #PurposeDrivenLife #TheProjectYou #KeepBecomingIn a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be.And, that takes intention, that takes action: My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or  @projectyou  so we can repost you. • Leave a positive review or rating  For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU  To do the inner work visit jenkeller.net

If you want to get ahead in your business, it's time to stop being the technician and start stepping into the manager, and visionary roles. Our host, Diane Rolston, references one of the most important business books she's ever read E-Myth Revisited. She explains something so many business owners experience but don't have the language for and why most women are stuck over-functioning in exactly the wrong role.Listen to learn these key takeaways:Why going out on your own means you didn't just become the technician. You became every other role in the company too, whether you wanted to or notThe three key roles from E-Myth Revisited: what each one is responsible for and the critical question each role is constantly askingWhy most entrepreneurs skip one of these three roles completely and why that's exactly why things feel chaoticThe dangerous comfort zone most women over-function in: why it feels productive but is quietly keeping the business stuckWhat happens when your head is down doing the work all day and the two perspectives you completely lose access toWhy the manager and visionary roles keep getting neglected and what the real cost of that neglect is to your businessWhere a Virtual Assistant fits into all three roles: not just taking tasks off your plate, but actually strengthening a specific role you've been neglectingHow support becomes truly transformational when it frees you to operate as the visionary and when businesses actually start to scaleThe honest reminder: the goal isn't to stop being the technician entirely (you're good at it for a reason)One final question to ask yourself right now about which role actually needs more of your attention firstComing up next: why smart, capable women struggle so much to delegate in the first place and why it's almost never about skill.Free resources to get started with your own virtual assistant: "Top 10 Questions to Ask a VA Company When You Want to Hire a VA" by Diane Rolston: https://app.groove.cm/groovemember/download/xylsp51fbe3b909e70d43d635f85fa3f115b5229 Tasks You Can Delegate: https://keap.page/mw315/229-tasks-you-can-delegate1.html5 Problems in Delegating: https://bit.ly/5ProblemsofDelegatingYour Virtual Assistant Readiness Scorecard: https://www.dianerolston.com/blog/still-doing-it-all-yourself-your-virtual-assistant-readiness-scorecardBook a time to chat with Diane directly to get your own vetted Dynamic VA: https://www.dianerolston.com/booking.htmlWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you'll receive something in the mail!

In Episode 129 of The Sexy Escort Guide Podcast, Vivian is joined once again by returning guest and longtime friend of the show, Paul Cobo of SexyLuxStudio.In an industry where many companions believe more exposure, more availability, and more content automatically lead to more bookings… Paul explains why that approach may actually be pushing high-value clientele away.Together, Vivian and Paul discuss the psychology of exclusivity, why elite clients are wired differently, and the subtle ways companions unknowingly sabotage their own positioning.They also explore the difference between simply “having a business” and intentionally positioning yourself to attract aligned, high-end clientele who value discretion, refinement, and exclusivity.If you've ever felt stuck, overworked, overexposed, or frustrated by the quality of clientele you're attracting, this episode may completely shift the way you view your brand and business.✨ In This Episode:Why overexposure can repel wealthy clienteleThe psychology behind exclusivityCurrent industry trends companions should pay attention toWhy some companions continue thriving in today's marketThe difference between business positioning and a business planHow to attract clients who are aligned with your lifestyle and standards

You know that dream sales call where the client shows up already obsessed, and basically asking, “Where do I send the money?”That is the kind of sales experience every coach wants.But then there's the other calls. The “let me think about it” calls. The “I need to talk to my partner” calls. The ones where seems genuinely interested, then quietly disappears.And before you make that mean something about you, your coaching offer, or your ability to sell, let's normalize something: no is part of sales.Not everyone is going to be a yes. They are not supposed to be. But when the ideal client is still hesitating, ghosting, or making price the problem, there is usually something deeper going on.In this episode, I'm breaking down what actually creates an easy yes before someone ever gets on a sales call with you. We'll look at the 3 main drivers behind that yes: trust, messaging, and transformation, especially in the world of therapist coaching.You'll learn:Why hearing “no” does not automatically mean you are doing something wrongThe real reason some people show up ready to buy before you even mention the investmentHow trust is built before the sales conversation ever happensWhy consistency matters more than one perfect postWhy market research is the key to creating content that makes your ideal client feel deeply seenWhat makes an offer feel clear, specific, and easy to say yes toWhy people are not buying your calls, worksheets, or curriculum, they are buying the transformationThis episode is your reminder that selling does not have to feel like convincing, chasing, or performing.To building something irresistible, CarlyJoin the FREE 5-Day Workshop | JUNE 22-26 (Live Experience) | Escape the Therapy Grind & Build Your Coaching BusinessResources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeThe Coach IntensiveListener Giveaway!If you've been loving the podcast, this is the best way to support it and get something amazing back. Visit carlyhillcoaching.com/podcast, scroll down, fill out the 3-question form, and unlock Social Media Mastery instantly.Get 2 FREE months of TherapyNotes and streamline your notes, scheduling, and billing.Use promo code: CarlyExplore More SupportCarly AILooking for more support? Click here to explore different options to work with CarlyWant to start a podcast or grow your existing one? Visit https://julianabarbati.com/ and let them know I sent you!

Subscribe to DTC Newsletter - https://dtcnews.link/signupThe consideration phase is collapsing thanks to LLM shopping.Awareness still happens on Meta. Conversion still happens on a PDP. But the comparison and research middle, the part brands have spent a decade optimizing, is increasingly happening inside an LLM the customer already trusts.20% of holiday shoppers used an LLM in their purchase path last Q4. Google I/O just demoed one-tap concert tickets from a photo. Amazon folded Rufus into Alexa for Shopping. The behavior is moving fast enough that operators need to start preparing for Q4 now.Eric sits down with Aves and Daniel from Pilothouse to unpack what's actually happening and the work brands can start this quarter.Inside the episode:Why customers trust their LLM more than your adDaniel on why he stopped going to Amazon to compare vitaminsThe persona mismatch that hurts brands more than it used toWhy reviews and earned media matter more than your landing pageWhat changes for abandon cart and retargetingTwo operator-tested audits to see if your brand shows up in ChatGPT, Claude, and GeminiFor founders and operators who want to be recommended when the customer asks.What to Steal:Three things you can do this week.Run the prompt audit. Take your top five Google queries, run them through ChatGPT, Claude, and Gemini. Track who gets recommended, who gets cited, and whether you show up at all. Daniel uses this as his baseline before any other AI-visibility work.Pick one brand truth and repeat it everywhere. Scattershot positioning loses to consistent positioning. If every ad pitches a different angle to a different persona, an LLM has nothing coherent to summarize about you.Add dates to your blog posts and PR pages. Recency factors into LLM citation. Old content gets de-prioritized even when it's accurate.Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://www.pilothouse.co/?utm_source=AKNF615Follow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

You know what to do. You've got the strategy. You've done the courses. You've hired the coaches.So why aren't you doing it?In this episode, I sit down with Hayley Lam to talk about the real reason so many women stay stuck: they've outsourced their power.We're not talking about mindset hacks or productivity tips. We're talking about what happens when your nervous system no longer feels safe with growth, visibility, or success. When stress becomes your operating system. When you're self-leading from fear instead of clarity.Hayley breaks down:What "outsourcing your power" actually looks like in real life (and why capable women do it without realising)The difference between intuition and fear and how to know which voice you're listening toWhy so many women sabotage consistency the moment things start workingWhat nervous system regulation actually looks like in business (not just in theory)How to re-parent your mind and start self-leading from trust instead of pressureThis isn't about doing more. It's about reconnecting with yourself so you can finally do what you already know works.If your income hasn't moved in months despite doing all the "right" things - this episode will show you why.Connect with Hayley on Instagram.Ready to become the version of you who can actually hold more? Here's how to start.Free Daily Coaching If your income feels stuck at the same level… there's a reason. I break down the patterns keeping people trapped in the same income cycles and how to finally shift them.The Upgrade:  help women stabilise $10k–$20k months and turn them into their new normal.Higher Months Mastermind: Weekly live coaching, 1:1 onboarding, business + identity audits, and access to The Upgrade. This is where I see the patterns and blocks keeping you stuck in real time so you can finally hold the higher income months and life you've been working toward.Work with me 1:1 so you can scale to the next level and actually hold it by shifting the blocks and patterns behind your behaviour and refining your business so it supports your next level. And you can follow me for daily content on Instagram here. 

What if growing your real estate business didn't require cold calls, awkward DMs, or chasing leads all day long?In this episode of Moms in Real Estate, Kristen sits down with Sonoma County Realtor and community builder Amy Ahlers to talk about creating a business rooted in relationships, local connection, and authentic community. From launching her hyperlocal podcast Beyond the Vines to supporting small businesses and nonprofits, Amy shares how she's built a thriving referral-based business by simply showing up and serving people well.They also dive into the realities of balancing motherhood and entrepreneurship, setting boundaries with clients, delegation, podcasting as a networking tool, and how AI is starting to change the way real estate agents operate behind the scenes.If you've ever wondered how to grow your business without feeling salesy this conversation is packed with ideas you can actually implement. Plus, there's a surprisingly strong case made for house cleaners, bunny ownership, and protecting car ride conversations with your kids.In this episode, we cover:Building a referral-based business through communityUsing podcasting to create authentic relationshipsSupporting local businesses as a marketing strategyBalancing motherhood, sports schedules, and real estateDelegation tips that actually make life easierAI tools Realtors should start paying attention toWhy relationships will matter even more in the AI eraResources & Links:Follow @amyahlers_realtor on Instagram Join the Facebook Community: Moms in Real EstateMoms in Real Estate Referral Network: Find referral partners across the U.S.Apply to Be on the PodcastFollow along on Instagram @heykristencantrell & @momsinrealestateWatch on YouTubeSubscribe to our NewsletterBecome a SponsorCheck out our amazing sponsors: Your Tax Coach // Professional Tax Accountants. We're not just saving you money, we're changing lives! @‌yourtaxcoach‌The Real Time App // Simplifies real estate transactions for Realtors and their clients. Effortlessly manage documents, timelines, tasks, and vendors all in one seamless platform. Check it our HEREGet a free week on content from Coffee & Contracts!Coffeecontracts.com use code MIRE for $20 off 

Dave's been throwing parties. Three in four days. Confirmation sponsor for a friend's son, family and friends over the next night, and then — because the universe has a sense of humor — some local gentleman decided to remodel Dave's brick mailbox. With his truck. At speed. Bricks were found over a hundred feet away. The guy left his license plate behind, which Dave is now holding like a man who accidentally picked up evidence and doesn't know what to do with it. The driver's fine. Well — he's in jail. But he's alive. Dave wants him to know that God's mercy is always ready and present, even for the man who turned a brand-new brick mailbox into gravel.Meanwhile, Adam got a new plum tree. Planted a maple. He's getting oaks for the pig pen so they'll drop acorns someday. One of his chickens died in a water barrel trap that nobody designed on purpose — the lid flipped, the chicken couldn't get out. Farm life. And then the real news: baby Mary is doing better. Haylee got to hold her. Adam held her for over three hours — only his second time since she was born in February. Three months of NICU, and the man finally got to just sit with his daughter. Praise God. Keep those prayers coming.Also — Adam's turning 40 on June 2nd. And Lady Pamela is due with their next baby on June 4th. They floated the idea of recording an episode in the delivery room. Pamela has not been consulted.This week we're sipping 13th Colony Distilleries Southern Rye Whiskey, French Oak Finish, Small Batch — 47.5% ABV. Platinum award-winning. Silky texture with hints of rye, apricot, and brown sugar. The rye's there but it doesn't overpower — still has a lot of bourbon elements to it. About forty bucks. That's a great buy.Then the conversation turns to something Adam's son Jude sparked. Jude — Adam's second oldest — just finished reading the entire Bible, Genesis through Revelation, straight through. Now he's reading the Council of Trent Catechism. He's a kid. Nobody told him to do this. He just had good books lying around the house and picked them up. That's the whole point.The virtue of study — studiositas — isn't what school taught us it was. It's not cramming. It's not memorizing facts to dump after the test. Aquinas calls it a habit of the mind ordered towards truth. Classical education at its best doesn't fill your head — it forms the way you think. The more you read rightly, the more you can arrive at correct conclusions through a sound process, not just recall. Study leads to contemplation. Contemplation is rest in truth. And it's not about finishing the book. If you're reading to check the box, you've already lost the plot. Sit with it. Let yourself be carried. The intellectual life doesn't compete with the family — it serves the family.From there, Adam and Dave go back and forth on the books that actually formed them. Adam leads with Joseph Pieper's In Tune with the World — a short, devastating argument for why festivity dies when we strip the divine out of celebration. Dave counters with The Soul of the Apostolate — the book that reordered his understanding of what has to come first before any ministry means anything. Adam brings John Senior's The Restoration of Christian Culture — hard opinions, harder truths, and a quote worth sitting with: the virtue of study requires a canon, a body of great works proven across time. Without tradition to guide what's worth studying, you're just chasing novelty.Dave goes deep on Fr. Timothy Gallagher's The Discernment of Spirits — a practical walkthrough of St. Ignatius's rules that shed light on the stages of the spiritual life and how the enemy shifts tactics as you grow. Adam responds with Raymond Arroyo's biography of Mother Angelica — a story of suffering, faithfulness, and a woman who said yes without knowing where it would lead. Dave makes a case for the Psalms — Psalm 51, the De Profundis in Latin, and the realization that there's a psalm for every moment of a man's life, and he'd been skimming past them for years.Adam goes deep cut: Fr. Paul Murray's Aquinas at Prayer — a book that reoriented his understanding of St. Thomas from pure intellect to contemplative soul. Dave brings Divine Mercy in My Soul by St. Faustina — hundreds of pages of our Lord's words on mercy that are sometimes scandalously generous. Adam throws in Simon Sinek's Start with Why as the non-Catholic book that changed how he thought about business, marriage, and fatherhood. Both men land on fiction that haunts them — Adam with Sigrid Undset's Kristin Lavransdatter, Dave with Candice Millard's Hero of the Empire on young Churchill. They touch on Lencioni's Five Dysfunctions of a Team, Gone with the Wind, the bishop chapters of Les Misérables, Neil Postman's Amusing Ourselves to Death, and close with John Senior's Thousand Good Books — the canon itself, the list that connects it all.They end where they always end: with Plato. They're halfway through the Republic in their great books group. David sits on the dumb couch. He knows he sits on the dumb couch. He's fine with it.Raise your glass.TOPICS COVEREDDave's brick mailbox obliterated by a truck — bricks found 100 feet away, driver in jail, license plate left behindThree parties in four days at Porter Prairie: confirmation, family gathering, and involuntary demolitionDave building a grain cradle for his scythe for the upcoming grain harvestAdam's new plum tree, maple tree, and oak trees planned for the pig penThe chicken that died in a water barrel trap nobody designed on purposeBaby Mary update — doing better, Adam held her for three hours, Haylee held her tooAdam turning 40 on June 2nd and Lady Pamela due June 4thBourbon of the week: 13th Colony Distilleries Southern Rye Whiskey, French Oak Finish, 47.5% ABVJude Minihan reading the entire Bible and now the Council of Trent Catechism — and nobody told him toWhy having good books lying around the house matters more than assigned readingThe virtue of studiositas — Aquinas on study as a habit of the mind ordered towards truthStudy isn't cramming — it's forming the way we think, not filling our headsWhy finishing the book isn't the point — sit with it, let yourself be carriedThe intellectual life doesn't compete with family — it serves the familyJoseph Pieper's In Tune with the World — why festivity dies without the divineThe Soul of the Apostolate — what has to come first before any ministry mattersJohn Senior's The Restoration of Christian Culture — hard opinions and the necessity of a canonFr. Timothy Gallagher's The Discernment of Spirits — St. Ignatius's rules made practicalRaymond Arroyo's biography of Mother Angelica — suffering, faithfulness, and saying yesThe Psalms as treasure — Psalm 51, the De Profundis in Latin, and why Dave had been skimming past themFr. Paul Murray's Aquinas at Prayer — reorienting Aquinas from intellect to contemplativeSt. Faustina's Divine Mercy in My Soul — mercy so generous it's almost scandalousSimon Sinek's Start with Why — a non-Catholic book that changed everythingSigrid Undset's Kristin Lavransdatter — fiction that haunts you because it doesn't read like fictionCandice Millard's Hero of the Empire — young Churchill before the cigar and the brandyPatrick Lencioni's Five Dysfunctions of a Team — why hard conversations are acts of charityGone with the Wind — Rhett Butler as a man whose virtues take a lifetime to findThe bishop chapters of Les Misérables — Hugo's best character, written by a man who wasn't even a fan of the ChurchNeil Postman's Amusing Ourselves to Death — prophetic in 1985, terrifying nowJohn Senior's Thousand Good Books — the canon that connects all the great worksThe Count of Monte Cristo as a commentary on Dante's InfernoPlato's dialogues — the Republic, Euthyphro, the Symposium, and why you need a great books groupAdam sits on the dumb couch at great books night and he's fine with itREFERENCED IN THIS EPISODEBooks & Writings:In Tune with the World: A Theory on Festivity by Joseph PieperLeisure, the Basis of Culture by Joseph Pieper (mentioned)The Intellectual Life by A.G. SertillangesThe Soul of the Apostolate (Dave's pick)The Restoration of Christian Culture by John SeniorThe Death of Christian Culture by John Senior (mentioned)The Discernment of Spirits by Fr. Timothy Gallagher (based on St. Ignatius's rules)Mother Angelica: The Remarkable Story of a Nun, Her Nerve, and a Network by Raymond ArroyoAquinas at Prayer by Fr. Paul Murray, O.P.Divine Mercy in My Soul by St. Maria FaustinaStart with Why by Simon SinekKristin Lavransdatter by Sigrid UndsetAnna Karenina by Leo TolstoyThe Five Dysfunctions of a Team by Patrick LencioniGone with the Wind by Margaret MitchellHero of the Empire: The Boer War, a...

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This episode is different. After five years of never missing a week, we suddenly disappeared for two weeks…Two weeks ago, we lost one of our best friends — Chris Crawford — unexpectedly at just 46 years old. In this episode, we sit down not with polished answers or a sermon outline, but simply as two grieving friends trying to process heartbreak in real time.We talk honestly about:What grief actually feels likeHow loss comes in wavesThe emotional weight of showing up when you don't want toWhy presence matters more than wordsThe tension of holding hope and heartbreak at the same timeSome of the unhelpful things people say to grieving people (even with good intentions)Why we felt it was important not to just “move on” too quicklyThis is a conversation about friendship, loss, pain, love, and learning how to sit with grief instead of trying to fix it.If you're grieving right now…If someone you love is grieving…Or if you simply need permission to not be okay for a while…we hope this episode reminds you that you're not alone.More than anything, this conversation reminded us: Sometimes the most powerful thing you can do is simply show up.00:00 - We're Back After Tragedy00:36 - Missing Our First Podcast Weeks in 5 Years01:07 - Losing One of Our Best Friends03:03 - How Grief Comes in Waves04:36 - The Closest Loss We've Ever Experienced05:19 - The Shock of Losing Chris at 4607:11 - Writing Through Grief & Journaling08:26 - Why Christians Struggle With Grief08:58 - Preaching While Grieving10:24 - Holding Hope and Heartbreak Together11:54 - Grieving Without Easy Answers13:14 - The Tension of Comforting People15:13 - Presence Matters More Than Words15:45 - A Message That Encouraged Us18:33 - Grief, Vulnerability & Being Real20:15 - Show Up for Someone This Week20:50 - Never Underestimate Presence21:43 - What's Next for the Podcast22:08 - Final Thoughts & Encouragement

The career ladder is burning. And if you are still waiting for the right moment to adapt, you are already behind.In this episode, John sits down with Ilana Golan, founder of Leap Academy, to unpack what it actually takes to own your growth in a world where 92 million jobs are projected to be displaced in the next two years. From growing up a shy kid in Israel and becoming one of the first women to lead a flight instructor squad in the Israeli Air Force, to hitting rock bottom after a co-founder betrayal and building back stronger, Ilana brings a rare combination of raw honesty and practical frameworks to this conversation.They cover the 555 rule for cutting through decision paralysis, what it means to build a portfolio career, and why people will no longer pay for knowledge but will always pay for transformation.If you are ready to stop being a one-trick pony and start building something that holds up regardless of what AI throws at you, this conversation is the one to watch. Visit www.jbarrows.com and learn how you can Make It Happen.What You'll LearnWhy hard work still beats raw talent in any eraHow to use the 555 rule to escape decision paralysisWhat it looks like to lose your identity and rebuild from nothingThe case for building a portfolio career before you are forced toWhy people will not pay for knowledge but will pay for transformationIlana Golan was an F-16 Flight instructor in the Air Force and the first female commander in her squad, a tech executive, and now the founder of Leap Academy, one of the fastest-growing companies in America.Leap Academy is disrupting professional education and is the only platform in the world today that helps individuals create portfolio careers and get ready for the future of work. Her disruption of professional education has caught the attention of leaders such as Richard Branson, Garyvee, and the Presidents of some of the biggest companies in the world.Ilana won Inc 500, Startup of the Year for 2023, CEO World Award, 40 Women to Watch, and has been on the biggest stages in the world, including Tech Crunch Disrupt, Google Startup Accelerator, Inman Connect, Executive MBA Programs, and more. Ilana was also invited to give a private talk for Richard Branson and a very selected CEOs on his private island.Connect with Llana!LinkedIn: https://www.linkedin.com/in/ilanagolan/Instagram: https://www.instagram.com/ilanagolanleapWebsite: https://www.ilanagolan.com/Learn more about Leap Academy: https://www.leapacademy.com/Join her free 3-day training: www.leapacademy.com/makeithappenJohn Barrows is a sales trainer, speaker, and founder of JB Sales with over 25 years of experience in the industry. He has made hundreds of cold calls a week, led startups to acquisition, and trained high-performing teams at companies like Salesforce, LinkedIn, Amazon, and Okta. Through JB Sales, John focuses on practical sales execution—helping reps fill pipeline, close deals, and build trust with buyers in today's AI-driven sales environment.Connect with John Barrows:LinkedIn: https://www.linkedin.com/in/johnbarrows/ Instagram: https://www.instagram.com/johnmbarrows/TikTok: https://www.tiktok.com/@johnmbarrowsCheck out John's Membership: https://go.jbarrows.com/Join John's Newsletter: https://www.jbarrows.com/newsletter

The anxiety you carry, the way you go silent in conflict, the relentless drive that never quite feels like enough, these didn't start with you. They started much earlier, in relationships and environments your body learned to survive before you had words for any of it. And according to Dr. Nicole LePera, until you understand what your nervous system actually encoded in those years, you'll keep bumping into the same walls, the same patterns, the same exhaustion.Dr. Nicole LePera is a clinical psychologist trained at Cornell University and the New School for Social Research, a New York Times bestselling author, and the founder of the global SelfHealers community. Her new book, Reparenting the Inner Child, brings together neuroscience, attachment research, and epigenetics to explain not just why we are the way we are, but how real change actually happens in the body, not just the mind.In this conversation, you'll explore:Why your childhood adaptations were brilliant at the time, and how they became the patterns holding you back nowWhat the inner child actually is (the science, not the cliche), and why insight alone isn't enough to change itThe neuroscience of emotional flooding: what's happening in your body when you can't just calm down, no matter how much you want toWhy midlife is often the moment these old patterns finally surface, and why that's not regression, it's readinessThe epigenetics of stress: how your ancestors' survival adaptations may be running your nervous system todayWhere to actually begin if you want to do this work without needing to excavate everything that happened to you as a childIf you've spent years doing the work and still find yourself reacting in ways that don't feel like you, this conversation will help you understand why, and what to do next.You can find Nicole at: Website | Instagram | Episode TranscriptNext week, we're sharing our conversation with Jon Acuff about why procrastination is not actually your problem and the surprising permission shift that happens when you finally finish what matters most. Follow Good Life Project wherever you get your podcasts so you never miss an episode.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

"Cold outreach is a great way to start — but it's not how you scale."Welcome back to The Speaker Lab Podcast! In this solo episode, host Dan Irvin makes the case that the most efficient gig you'll ever book is the one you just finished. The problem? Most speakers walk off stage, shake a few hands, grab a photo, and move on — completely missing the two, three, maybe five opportunities that were already sitting in that room.Dan breaks down the exact post-event process he uses to turn every speaking gig into referrals, rebookings, and long-term relationships — including the story of a low-fee local event that turned into over $50,000 in workshops with a client he's still working with today. This isn't about doing more work. It's about doing the right work after the work most people think is the finish line.You'll learn:Why the stage is just the beginning — and what your job actually looks like in the 48 hours after you leave itHow Dan's post-event process generates referrals, repeat bookings, and long-term clients on autopilotThe handwritten thank you note habit Dan swears by (and why it still works in 2025)Why post-event calls are non-negotiable — and exactly what Dan covers in every single oneThe performance review section: how to ask for honest feedback without making it awkwardThe one question Dan always asks to surface referrals — and who you should (and shouldn't) be asking it toWhy most event planners won't bring the same speaker back year over year — and why that's actually great news for your businessHow to stay top of mind without forcing the relationshipThe $50,000 follow-up: what happened when Dan showed up to a packed standing-room event he almost didn't takeWhy your next 10–15 gigs are probably already sitting in rooms you've spoken inAnd much, much more! "Your next gigs are already sitting in the rooms you've spoken in — but only if you treat the relationship that way."Want help building a post-event system that actually works?Grab a free 15-minute Speaker Business Assessment at thespeakerlab.com/SBA — Dan and the team will look at your audience, pipeline, and revenue model and help you figure out exactly what to do next.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most agency owners treat legal as a tax — a slow, expensive speed bump between the handshake and the kickoff. Sharon Toerek thinks that's exactly backwards.Sharon is a marketing and intellectual property attorney who has spent over a decade working exclusively with independent agencies through her firm Torek Law, which operates in the agency world as Legal + Creative. In this episode, she breaks down how agencies leave real money on the table by treating contracts as admin rather than leverage — and what to do instead.We get into payment terms buried in enterprise agreements that silently stretch 60 days into 90, exclusivity clauses that punish agencies for the specialization clients hired them for, and the IP transfer timing that gives agencies more power than they realize. Sharon also makes the case for why having your own MSA matters even when the big brands will never sign it — and why deals almost never blow up when agencies push back at the contract stage.What We Cover:Why legal should be a money-generating function, not a cost dragThe payment term language in enterprise contracts that quietly kills cash flowHow to negotiate exclusivity without giving away more than you need toWhy you'll never have more leverage than you do right now, at the contract stageThe IP transfer timing that can become serious financial leverage when a client goes sidewaysBuilding your own MSA toolkit — and why it matters even when you'll never use itWho should be in the room during contract negotiations (and what the lawyer's actual job is)How AI is changing the ownership question in agency-client and agency-freelancer agreementsTurning proprietary frameworks, methodologies, and systems into licensable, sellable IPWhy deals almost never fall apart when you push back — and what it signals when they do

Have you ever had someone you respect say something … and suddenly you start questioning yourself?Yup ... me too.I had a moment like that a few months ago. I asked someone I really respect if she follows Mel Robbins and she immediately said, “I hate her.”And just like that, my brain went into overdrive …Wait ... should I not like her?Did I miss something?Am I wrong for liking her?That right there? That's what we're talking about today.How fast we take someone else's opinion—and quietly turn it into our own.In this episode, we're getting into:Why your brain is wired to “borrow” opinions from people you respectHow beliefs get formed without you even realizing itThe concept of “agreements” (inspired by Don Miguel Ruiz) and how you've probably signed a few you didn't mean toWhy not everything that sounds smart is actually true for youA simple 3-second pause that can shift everythingHere's the truth most people don't realize:If you don't question what you're agreeing to … you end up building your life based on other people's fears, preferences, and bad moods.And that's not the game you're here to play.This episode is your reminder that you don't need to argue with people or prove anything.  You just need to stop letting their opinions quietly rewrite yours.Take what feels true.Leave the rest.Your takeaway:Next time someone says something that hits you sideways, pause for a second and ask yourself:Do I want to carry this… or leave it with them?That question alone will change how you move.If this episode hit for you, share it with someone who needs to hear it—and come tell me what you're choosing not to carry anymore.p.s. HI KIM!!!Send us Fan MailJournal strategies email series:   https://www.thefengshuichick.ca/journaling"THE WORK"  90 day challenge:   https://www.thefengshuichick.ca/theworkThe POWERHOUSE Membership:  https://www.thefengshuichick.ca/offers/XqxzxUBB WEBSITE with other cool stuff:  https://www.thefengshuichick.ca FB  www.facebook.ca/spriestley  IG  www.instagram.com/sandrarpriestley Join my email list:  www.thefengshuichick.ca/newsletter

"Weight neutral healthcare will allow people to access healthcare in a non-stigmatized and welcoming way, and will be treated the same as a patient of any body size."Have you ever walked into a doctor's office excited about your progress with intuitive eating, only to leave questioning everything after your doctor brought the conversation back to your weight? You're not alone. In this episode, I'm joined by Jackie Liu, a third-year medical student at Harvard and co-advocacy lead for Medical Students for Size Inclusivity (MSSI). Together, we unpack what weight-neutral healthcare really looks like, why it matters, and how weight stigma impacts your ability to trust your body. We also explore the power dynamics in medical settings and share practical ways to advocate for yourself and find more supportive care so you can leave guilt and shame behind.✅ What You'll Learn:How weight neutral healthcare differs from the weight-focused appointments we're so used toWhy the healthcare system's view of bodies isn't the absolute truth, and why your body is not the problemThe impact weight stigma and anti-fat bias have on your willingness to seek care (and your self-blame)What it actually looks like to walk into a weight neutral appointment, and real-life examples you can use to advocate for yourselfThe shift happening among medical students and healthcare providers who are questioning the status quo

Most salon owners set up their booking software once and never go back. The descriptions are outdated, the services do not reflect the brand anymore, and there is revenue sitting quietly in the background that nobody is capturing. Sound familiar?In this Mini Moment, Jen sits down with Sherri from Timely to talk about why an annual audit of your salon software is one of the most underrated things you can do for your business. And why the new Timely add-ons feature might just be the thing that changes how you think about upselling forever.Because here is the thing. The best add-on conversation is the one you never have to have out loud. When your software is set up properly, it does the prompting for you. Your clients get the nudge at the right moment, they feel in control of their choices, and you get the revenue without the awkward middle bit.What we coverWhy auditing your salon software once a year is non negotiableHow misaligned service descriptions can disconnect your brand experienceThe new Timely add-ons feature and how it works for your businessLetting technology do the upselling so you do not have toWhy giving clients ownership of their booking increases add-on uptakeHow solo operators can use software to reduce overwhelmAI, social media and the future of working smarter not harderWhy having fun on Instagram is actually a strategyYour software should be working while you are behind the chair. This episode will show you how to make that happen.Mentioned in this episode:https://www.salonrising.com

In this episode, Bri Conn CFP® sits down with Hillary, a client who is Childfree not by choice, for a real-life Childfree Wealth® checkup. Hillary has already done much of the emotional heavy lifting, moving through grief, redefining what her future looks like, and arriving at a place of clarity and intention. Now she is ready to match that clarity with a financial plan that actually fits her life.What unfolds is an honest, grounded conversation about inherited accounts, trust income, estate planning gaps, career sustainability, and what it really means to plan for a future you once imagined differently.In This Episode, You'll Learn:Why a Childfree Wealth® checkup is a discovery session first, and how the process of gathering your financial information can bring surprising clarity before the first meeting even beginsHow the emotional journey from childless not by choice to Childfree by intention shapes the way you save, plan, and envision your futureWhy inherited IRAs come with time-sensitive distribution rules that depend on the original account owner's date of death, and what that means for long-term planningHow to tell the difference between an HSA and an FSA, why it matters more than most people realize, and the triple tax advantage you may already have access toWhy six months of liquid savings carries even more weight when you are single, and how an accessible emergency fund protects you when disability coverage, job changes, or healthcare costs create unexpected gapsThe episode mentioned in this conversation can be found here: https://childfreeinsights.com/resources/podcast/episode-168/ Episode Host:Bri Conn, CFP® is a CERTIFIED FINANCIAL PLANNER™, Childfree Wealth Specialist® at Childfree Wealth®, and Customer Experience Manager at Childfree Trust®.About Childfree Insights:Childfree Insights is a trusted resource for life planning without children. It explores financial planning, estate planning, relationships, and long-term decisions for adults building a future without kids. Home of Childfree Wealth® and Childfree Trust®.Connect with Us:Ready to work on building better financial habits? Connect with our financial planning team at childfreewealth.com or learn more about estate planning at childfreetrust.com.Follow Childfree Life by Design on your favorite podcast platform and join the conversation on social media:Instagram: https://www.instagram.com/childfreeinsightsFacebook: https://www.facebook.com/ChildfreeInsights/LinkedIn: https://www.linkedin.com/company/childfreeinsightsYouTube: https://www.youtube.com/@ChildfreeInsightsDisclaimer: This podcast is for educational & entertainment purposes. Please consult your advisor before implementing any ideas heard on this podcast.

Do you ever feel like you just… can't let things go?Like something happens and other people move on—but you're still thinking about it days, weeks, or even years later?If that's you, this episode is going to change how you see yourself.Because it's not that you're overreacting.And it's not that you're too sensitive.It's that your brain and body are trying to process past hurt—and no one has ever shown you how.In this episode, I'm breaking down what trauma actually is (and why it's not always what you think), how a sensitive brain stores and replays emotional pain, and why trying to “think your way out of it” will never work.In This Episode, I Cover:What trauma really is (and why it's different for everyone)Why you don't get to choose what your brain labels as traumaticHow past hurt shows up in everyday moments (conversations, tone, silence, looks)Why you replay conversations and overanalyze what you saidThe real reason you assume “I did something wrong”How your brain uses the past to try to create safety in the presentWhy this is NOT a logic problem—it's a feelings problemWhy trying to change your thoughts first keeps you stuckWhat's actually happening when you feel anxious, triggered, or reactiveWhy suppressing or “shrinking” your emotions makes everything worseThe cycle of overthinking → reacting → reinforcing fearWhy your brain is working exactly as it's designed toThe truth about trauma: it doesn't disappear—and it doesn't need toWhy willpower, discipline, and “just calming down” don't work long-termWhat it actually takes to stop looping and start feeling steadyKey TakeawayYou're not holding onto things because you're weak.You're holding onto them because your brain is trying to protect you.This isn't a logic problem—it's a feelings problem.And until you learn how to process what you feel,your mind will keep trying to solve it… over and over again.You don't need to think better.You need to learn how to work with your nervous system and your emotions.InvitationI'm teaching a brand new free class on April 16:Sensitive, Not FragileIf you're done overthinking everything,replaying conversations,and feeling like you can't fully relax in your life…I'm going to show you a completely different way to work with yourself.Inside this class, I'll teach you how to:Stop the overthinking loopWork with your emotions instead of against themRegulate your nervous system in real timeFeel more steady, even when life feels hard

Send us Fan MailHip-hop started as a voice for the unheard… but today, it's become content for outsiders and profit for spectators.In this episode, Sauce Mackenzie dives into:Who hip-hop really belongs toWhy culture vultures dominate the conversationThe loss of accountability in modern rapHow Black American experiences are monetized globallyThis is a raw, unfiltered breakdown of culture, identity, and truth.Support the show

You're performing at a high level.But if you're honest… it's costing you more than it should.In this episode, Fernanda breaks down why elite performers - from Olympic athletes to Roman emperors - treat their brain as the primary site of training… and why most leaders are still operating on an untrained system.We're talking about things like:Why your brain defaults to reaction under pressure (and how to change it)The real reason your decisions feel heavier than they used toWhy more experience isn't fixing the problemHow cognitive overload is quietly degrading your leadershipThe difference between performing well… and thinking clearlyThis episode will show you how to stop running your leadership on outdated wiring - and start building a brain that actually supports the level you operate at.What you'll learn in this episode:Why neuroplasticity is the most underutilized leadership advantageThe real reason high performers hit invisible ceilingsHow Eileen Gu and Marcus Aurelius use the same mental training principleWhat's actually happening in your brain under pressure (amygdala vs prefrontal cortex)Why leadership culture got brain training completely wrongThe 3 core principles to start training your brain immediatelyHow to shift from reactive leadership to strategic clarityResources & References Mentioned:Fortune Magazine (Feb 2026 issue): https://fortune.com/2026/02/Stanford Psychophysiology Lab (James Gross): https://spl.stanford.eduCognitive Reappraisal Research (Gross, 1998): https://psycnet.apa.org/doi/10.1037/0022-3514.74.1.224Ochsner & Gross (2005): https://doi.org/10.1016/j.tics.2005.03.010Harvard Business Review Study: https://hbr.org/2019/06/research-women-score-higher-than-men-in-most-leadership-skillsMeditations by Marcus Aurelius: https://www.penguinrandomhouse.com/books/177851/meditations-by-marcus-aurelius/The Brain That Changes Itself by Norman Doidge: https://www.normandoidge.com/normandoidge/MAIN.htmlYour Next Steps:Watch the free masterclass: https://therewiredwoman.com/playbook/Website: https://therewiredwoman.com/Connect on Social: https://www.instagram.com/rewired.woman/Connect on LinkedIn: https://www.linkedin.com/in/rewiredglobal-fernanda/Corporations interested in working with Rewired Global: https://rewiredglobal.com/corporates/

Send Gemma a messageFree live masterclass: 1st April 7:15 pm (AEDT)Why You Keep Falling for Emotionally Unavailable Men - Even When You Know BetterIf dating tends to bring up anxiety, self-doubt, people-pleasing, or the urge to lose yourself in someone else, this episode is for you.In this practical episode, I'm speaking directly to women who tend to be very giving, very empathic, and very accommodating in relationships, but who often struggle to stay connected to themselves while dating.If you have a history of subjugation, self-sacrifice, under-entitlement, loose boundaries, or worrying too much about being “too much” or “too needy,” dating can quickly become stressful and confusing. You may find yourself focusing more on whether the other person likes you than on how you actually feel.In this episode, I walk you through 10 clear dating rules to help you feel calmer, more grounded, and more self-protective in the early stages of dating, without becoming closed off or guarded.This is about dating in a way that helps you stay connected to your own needs, your own feelings, and your own experience.In this episode, I cover:Why meeting early in real life is better than building a false sense of connection through endless textingWhy first dates should be short, simple, and low pressureThe importance of putting a time boundary around early datesWhy alcohol can make it harder to stay connected to your instincts and boundariesWhy you do not need to extend a date unless you genuinely want toWhy it is healthy to directly say you'd like to see someone again if that is true for youWhy it matters to keep your life running normally when you meet someone newWhy rushing physical intimacy can create attachment before real compatibility is clearHow to think about chemistry more wisely, especially if you have a pattern of schema chemistryWhy the most important question after a date is not “Did they like me?” but “How did I feel?”Key themes in this episode:This episode explores how schemas such as subjugation, self-sacrifice, abandonment, emotional deprivation, and under-entitlement can quietly shape the dating process.It also highlights a more grounded and emotionally healthy approach to dating:Dating is data.Rather than treating every date like a test of your worth, this episode encourages you to slow down, gather information, notice how you feel, and assess whether the other person is truly right for you. Support the show

In this episode of Passionate & Prosperous, I'm joined by Zhara-Marie Henry, founder of ZMN Co., an online operations agency that helps established coaches and consultants increase capacity and revenue through manageable, scalable operations — without constant founder intervention.This is a real-time coaching session episode. Zhara came in knowing her numbers, believing in her offer, and ready to raise her rates — so why couldn't she do it? What we uncovered in this conversation is something I think a lot of you are going to recognize in yourselves.If you've ever done all the right things to justify a higher price and still felt frozen when it came time to say the number — this episode is for you.In this episode, we discuss:What's really going on when you know your value but still can't say the priceThe brain habit that makes us cap our own rates before our clients ever get the chance toWhy the identity shift you think you need might not be what's actually missingWhat you need to believe about yourself, your clients, and the world to charge moreHow to refine your messaging when you're calling in a more growth-driven, mission-led clientWhy the first time you say a higher number is the hardest — and what changes after you doFollow Zhara on Instagram and Threads @zeetheobm and on YouTube at Zhara-Marie.Download Zhara's free Home Run Systems guide here.

In today's episode, we sat down with Shannon Collins (aka The Gym Nurse) for an unfiltered conversation about injury, ego, seasonal slumps, and what it actually looks like to play the long game in fitness. Shannon shares her ongoing two-year battle with shoulder impingement, the frustration of chronic pain, and the mental shift from chasing progress to prioritizing recovery. For someone whose identity and career are rooted in strength training, this season has required humility, patience, and a whole lot of perspective.We go beyond rehab and into the mindset work that keeps women consistent when life doesn't go according to plan. We talk about modifying training without quitting, adjusting nutrition when activity drops, navigating seasonal depression, and the difference between giving yourself grace and avoiding accountability. This is a conversation about honoring the season you're in - without turning the dial all the way off.“Your health is not guaranteed. Take action right now, because who knows what's going to happen to you?”- Shannon Collins (The Gym Nurse)“Something is better than nothing.”- Shannon Collins (The Gym Nurse)This week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Shannon's experience with shoulder injury - pain, imaging, injections, and preparing for possible surgeryWhy stopping all movement is often the worst thing you can do during injuryHow to train around pain by modifying range of motion, load, and expectationsThe role of ego, identity, and confidence when your body can't perform like it used toWhy recovery seasons are about preservation, not progress - and why that's okayAdjusting calories and nutrition when steps and overall output decreaseNavigating seasonal depression, low vitamin D, and rebuilding momentum with simple daily habitsThe difference between giving yourself grace and using it as an excuse, and how to align actions with goals Connect with The Gym Nurse:The Gym Nurse on InstagramThe Gym Nurse WebsiteThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram and Amy Rudolph on Instagram.

A few weeks ago, I got an Instagram DM from a student who was having a hard time. She had photographed a dream client about a year ago. The session went so well, the photos were stunning, it truly could not have gone better. And then she recently saw that same client book another brand photographer. And her heart was broken.And honestly? Mine was too. Because I've been there. I think we've all been there. Whether you're a brand photographer or not, if you've been in business long enough, you've probably lost a client.So in this episode, I'm walking you through how I think about losing a client, what to evaluate, what not to spiral over, and how to reframe it in a way that actually makes you stronger (and maybe even a little delusional in the best way).We're talking:What to do first when you find out a client booked someone elseHow to evaluate your process and experience without spiralingThe difference between a one-off loss and a pattern you need to pay attention toWhy “there is enough for everyone” is more than just a fluffy mindsetWhen your offer might actually be the issueThe “if not this, then better” mindset shift that's changed everything for meHow to respond publicly when a past client works with another photographer (yes, go comment on their post!)If this has happened to you recently, I hope this episode feels like a deep breath and a little perspective shift.Links & Resources

Should the Parthenon (often called the “Elgin”) Marbles be returned to Greece? In this episode of Kids Law, Alma-Constance and Lucinda explore one of the biggest cultural and legal debates in the UK. The ancient sculptures were taken from the Parthenon temple in Athens over 200 years ago and are now displayed in the British Museum. Some people believe they were legally acquired. Others argue they should be reunited with the rest of the temple in Greece. So what does the law say? And can the law change?We're joined by solicitor Mark Stephens CBE, consultant at Howard Kennedy and a long-time campaigner for the reunification of the Parthenon Marbles. Mark explains:How Museum laws developed over timeWhy national museums in the UK currently cannot return objects, even if they want toWhy some countries say cultural objects are more than “museum pieces” — they are part of identityWhat “provenance checking” means and why it matters todayWhether returning objects would empty museums — or make them fairerWe also explore:Why learning from the past isn't the same as judging itWhether the age of criminal responsibility (currently 10 in England and Wales) is too youngWhy lowering the voting age to 16 could strengthen democracyHow the law evolves as society grows upMark shares his belief that the law is strongest when it protects the smallest voices — and that asking questions is often where change begins.When he was 10, Mark says he was very curious, asked a lot of questions and cared about fairness a lot.As always, Kids Law helps young people understand how laws affect them — and how they can shape the future.If you have worries or need support:Childline: 0800 1111 (free confidential advice for under 18)Visit: www.kidslaw.infoPlease subscribe, rate and share the podcast — and keep your brilliant questions coming. Referenceshttps://www.britishmuseum.org/about-us/british-museum-story/contested-objects-collectionhttps://www.lawgazette.co.uk/news/time-to-rethink-our-museums-and-return-stolen-goods-says-high-profile-lawyer/5110128.articleThe British Committee for the Reunification of the Parthenon Marbleshttps://www.parthenonuk.com/component/tags/tag/mark-stephens-cbehttps://en.wikipedia.org/wiki/Mark_Stephens_(solicitor) The Art NewspaperHoward KennedyIf you've got any questions, ideas about a topic or someone to interview, get in touch, we'd love to hear from you!! You can email us at kidslaw@spark21.org, contact us through the website: www.kidslaw.info or through social media: Facebook, X and Instagram @KidsLawInfo Please subscribe, rate, and share the podcast with your friends. See you soon in the next episode!

Long before modern TCM was standardized, systematized, and filtered through a biomedical lens, Classical Chinese Medicine described health as harmony...not the absence of pathogens, but the presence of balance.In this conversation, Tommy Hughes walks us back to the original canon — the Huangdi Neijing, the language of Qi, the cosmology of seasons, and the principle of treating what is not yet diseased.We explore the distinction between pathogenesis and salutogenesis, why ancient physicians prioritized vitality over diagnosis, and how the classical view of epidemics centered on terrain, climate, and susceptibility rather than transmission alone.Along the way, we unpack:The differences between modern TCM and its classical foundationsWhy “treating what is not yet diseased” represents a fundamentally different medical paradigmHow dampness and seasonal energetics shaped classical understandings of epidemicsThe principle of correlative resonance and what we tune ourselves toWhy chronic disease in the classical texts implicates the Heart and the spirit, not just the bodyThe risks of biohacking extremes in a system built on balanceThis is a return to first principles. A medicine rooted in rhythm, relationship, and responsibility for one's terrain.Is Classical Chinese Medicine the original Terrain Theory?To learn more about Tommy's work, follow him on YouTube at https://www.youtube.com/@naturallytom2302 or reach out to him at naturallytom@tutamail.com. Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda

This episode will change the way you think about health, aging, and what it really takes to stay grounded when life is moving too fast and your nervous system is paying the price.If you've been pushing through on fumes, stacking your schedule like it's a sport, and telling yourself you'll rest “after this week,” you already know the truth: your body keeps the score. If you've tried to do all the “right” things but still feel inflamed, depleted, anxious, or like your energy isn't what it used to be, it can start to feel confusing and upsetting. And if you've ever looked at the whole biohacking world and thought, “Is this only for people with money and machines and a thousand supplements?” you're not alone. Most people want to feel better, but they're overwhelmed by noise, myths, and extremes.Today, Josselyne is joined by Dylan Gemelli, host of the Dylan Gemelli Podcast and a leading voice in biohacking, hormones, and longevity. Dylan's credibility comes from living it: he's rebuilt his life from the ground up, studied relentlessly, and earned the trust of audiences and experts by being both science-driven and spiritually grounded. His work centers on connecting the mind and body, and helping people preserve their lives through both physiology and mindset.Here's what you'll learn in this episode:The biggest misunderstanding about aging that makes people decline faster than they need toWhy “biohacking” isn't about expensive machines, and how doing too much can actually make you worseThe underrated daily practices that support cellular health: walking, sunlight, sleep, and lowering inflammationWhat inflammation is really doing to your body, and why prevention matters more than “fixing” afterwardWhy most standard bloodwork misses the real issues, and how reference ranges can normalize dysfunctionIf you want to feel vibrant as you age, not just “get through it,” this episode is for you. This conversation is a reminder that health is not a side project, it's the foundation, and you can start building it today.Want to discover your level of UNMESSABLEWITHNESS and your default mode as well as how to elevate your power and resilience? Take the Unmessablewith Archetype 3-minute quizFind Dylan At: Instagram: https://www.instagram.com/dylangemelli/Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

Most men believe porn addiction and objectification come from having too much sexual desire.That explanation feels convenient—but it's incomplete. And for many men, it keeps them stuck.In this episode of No More Desire, I break down the real psychology of objectification and explain how porn trains men to avoid vulnerability—not because they're weak or immoral, but because their nervous system learned that distance feels safer than connection.Porn addiction is not about lust.It's about emotional regulation.It's about power, safety, shame, and unmet relational needs. And until we understand the emotional and neurological systems underneath porn addiction, we'll keep fighting the symptom instead of healing the cause.In this episode, I walk you through why objectification intensifies when you're lonely, stressed, anxious, or ashamed—and why white-knuckling, willpower, and self-judgment only fuel the cycle. Using psychology, neuroscience, and grounded spiritual insight, I explain how compulsive sexual behavior functions as a coping strategy, not a character flaw.We'll explore how fantasy becomes a substitute for intimacy, how porn addiction hijacks emotional needs like importance and power, and why shame does not kill lust—it strengthens the system that creates it.I also share practical tools that help men retrain their nervous system, reduce sexual objectification, and recover from porn addiction without repression or shame. This episode is not about eliminating attraction. It's about elevating perception, restoring presence, and building a healthier relationship with your inner world.If you've ever wondered:Why you objectify women even when you don't want toWhy porn addiction gets worse during loneliness or stressWhy shame keeps pulling you back instead of setting you freeHow to heal porn addiction at the nervous-system levelHow to stop objectifying women without suppressing desireThis conversation will change the way you see porn addiction—and yourself.You don't need more willpower.You need leadership over your inner world.If this episode resonates, that's probably not an accident.You're not broken—but parts of you may be carrying pain that deserves leadership, not punishment.Stay present. Stay curious. And keep choosing leadership over reaction.Link to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, join the No More Desire free online community and connect with men who are committed to real recovery. When you sign up, you'll gain access to The 4 Pillars of Recovery Online Course FREE. You can also check out my Free Workshop and Free Ebook, designed to help you overcome porn addiction, rewire your brain, and rebuild your life.Join the free No More Desire Brotherhood and access the February Challenge inside the community. You'll get a free PDF with daily body-gratitude meditations, the Story Over Skin tool, and an optional 10% discount for the full Reclaim Sexual Joy course. Sign up for the February Challenge here!Support the showNo More Desire

What if sex was more than performance… more than release… more than “getting it right”?In this episode of I'll Have What She's Having, I'm joined by Gayatri Beegan - an erotic mystic, initiatrix, and Sacred Sexuality Guide - for a deep, honest, and expansive conversation about sexual energy, desire, power, and pleasure - especially through the lens of men's sexuality and how it impacts our relationships as women.We explore why so many people feel disconnected from sex even when they're “doing it right,” how porn, performance pressure, and goal-oriented sex shut down pleasure, and what becomes possible when we shift from release to expression, from shame to full-spectrum sexuality.This episode is for you if you've ever wondered:Why sex doesn't always turn you on—even when you want it toWhy men often feel shut down, pressured, or disconnected in sexHow sexual energy can be a source of confidence, vitality, and powerWhat it actually means to feel safe, present, and alive in intimacyHow curiosity (not performance) creates better sexWe talk about:The vulnerability underneath men's sexual experiencesWhy porn can act like “junk food” for desire—and what nourishment looks like insteadHow sexual energy gets stuck (and how to move it through the body)The difference between orgasm, release, and expansionWhy communication, presence, and sensation are the foundations of great sexHow women can hold space for men without abandoning themselvesWhy sexuality and spirituality have always been deeply connectedThis is a conversation about better sex, yes—but also about sexual confidence, desire, intimacy, and reclaiming your power.If you're ready to stop feeling broken, stop performing, and start experiencing sex as something that actually feeds you… this one's for you.✨ Listen with curiosity.✨ Let your definition of sex expand.✨ And remember—you're not doing it wrong.Meet Our Guest:Gayatri is a Sacred Sexuality Guide, Transformational Leader, and Curator of Emergent Eros — an annual festival of intimacy and sexuality. Since 2012, she has guided thousands of people through journeys of erotic awakening, embodied intimacy, and communal transformation.Her work with men centres on Erotic Empowerment - awakening sexual energy as a source of vitality, confidence, and truth. She is also known for creating spaces that are both deeply sacred and deeply human, where playfulness, reverence, and transformation can coexist.At the heart of her work is a devotion to guiding people back to their essence — so they may stand in their power, open to love, and move through life awake, aligned, and free.You can explore her work at: https://www.gayatribeegan.com/ The next cohort of INITIATION - 3-month online journey for men ready to come into right relationship with their sexual energy as a source of pleasure, presence, and grounded power - starts Wednesday 18th February 2026.Discover more and enrol here - https://www.gayatribeegan.com/initiation-spring26Go Deeper: ⁠www.krishall.ca⁠ Apply now for Wild Women Rising: ⁠https://www.krishall.ca/application-wwr⁠ Sex Coaching & Couples Tantric Awakening:⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠ Download The Pleasure Portal (FREE)⁠https://www.krishall.ca/the-pleasure-portal⁠ Try Sex Magic: https://www.krishall.ca/sex-magic Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10)⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠ Submit your questions:⁠⁠https://www.krishall.ca/podcast⁠⁠   IG:⁠https://www.instagram.com/kris.hall.coaching⁠

What you'll learn in this episode:Why nearly every relationship begins transactionally—even your best clientsThe hidden danger of relying only on referrals during market shiftsHow the 8x8 and 33-touch systems turn cold leads into lifelong clientsA simple value-exchange script contractors say “yes” toWhy video messages inside text dramatically increase response ratesHow committing to one daily tactical action makes success inevitable To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

Let us know what you think about the podcast!Episode 204: Why Won't My Adult Child Talk to Me? An Unhelpful QuestionIf you're lying awake asking yourself, “Why won't my adult child talk to me?” you are not alone.This question sits at the heart of so much pain for parents navigating emotional distance from adult children. Many parents feel rejected, confused, and exhausted—especially when they've tried so hard to be loving, supportive, and present.In this episode of the Coaching Your Family Relationships Podcast, Tina Gosney—family conflict coach and family life educator—offers a powerful reframe that helps parents move out of helplessness and into influence.Instead of asking what's wrong with my adult child, this episode explores what's happening in the relationship pattern—and where parents actually have the ability to create change.In this episode, you'll learn:Why a causality mindset (“What did I do wrong?” or “Why are they doing this to me?”) keeps parents stuck and powerlessHow relationship patterns develop quietly over time—and why conflict often reveals issues that were already thereWhy it's so hard to listen to your adult child without taking everything personallyHow defensiveness, sadness, anger, resentment, and grief can shut down communication without you meaning toWhy many adult children feel they've never had space to express their emotions—and why distance can feel like their only optionHow parents often seek reassurance from people who agree with them, and why validation alone doesn't lead to relationship repairWhat it means to take being a good parent off the table and focus instead on understanding blind spotsWhy learning to separate your feelings from your adult child's experience is essential for healing family relationshipsThis episode is especially helpful if you're struggling with:Emotional distance from adult childrenFeeling like you're walking on eggshells around your adult childWondering “Why won't my adult child talk to me?”Trying to understand adult children cutting off parentsWanting to reco If you're tired of reacting to what's happening in your family and want more internal calm and confidence, I'd love to support you. Reset to Connection runs live February 2–6 at 9 a.m. Mountain Time, with short daily sessions and replays available.  We'll focus on getting off the emotional roller coaster and creating confidence. The registration link is below. CLICK HERE TO REGISTER Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

If you've tried diet after diet and keep wondering why nothing seems to stick anymore, this episode is for you.In this episode, we talk about why dieting often stops working — especially as life gets fuller — and why that doesn't mean anything is wrong with you.You'll learn:Why extreme plans fall apart in real lifeThe real reason consistency feels harder than it used toWhy “just try harder” isn't the answerHow to shift from restarting to rebuildingThis episode is for anyone who's done with extremes and ready for a more sustainable approach that actually fits real life.Key Topics CoveredWhy life changes break old diet strategiesThe difference between intensity and sustainabilityWhy discipline isn't the real issueWhat it means to rebuild instead of restartIf this episode resonates and you're done with all-or-nothing dieting, you may be a Rebuilder.You can learn more about working together by emailing me at: support@CoreyLittleCoaching.comJoin Corey's Email Newsletter: https://LoseFatList.comInterested In Coaching: support@CoreyLittleCoaching.com

Whether you're stepping into 2026 feeling ready to rise… or just barely catching your breath, this is for you. In this episode, we're doing a soul-nourishing recap of the 6 most powerful conversations I had in 2025 about one thing: REINVENTION. You'll hear from women who burned the rulebook, released old identities, and reclaimed their worthiness — including powerful lessons from Vanessa Bennett, Amber Rae, Dr. Shefali, Marisa Peer, and some deeply personal moments from my own journey. If you've ever felt stuck inside a life you've outgrown, or are craving a fresh start but don't know where to begin, or decided that 2026 is the year you decide to become HER…Hit play. Let's get brave.What you'll get out of this episode… Reinvention starts when you stop shrinkingSelf-worth isn't something you earn—it's something you return toWhy you must learn to disappoint othersMoney reveals your deepest beliefs about what you deserveYou can't become your next best version until you release who you've beenDive Deeper Into These EpisodesEp #294: Braving New Beginnings: Why We Moved to Dubai & Embracing Change in 2025 with Dr. Neeta Bhushan (Apple | Spotify)Ep #358: Why “Good Mothers” Lose Themselves (And How to Reclaim You) with Vanessa Bennett (Apple | Spotify)Ep #363: What Falling Apart Taught Me About Being Loveable with Amber Rae (Apple | Spotify)Ep #321: The “Good Girl” Lie That's Keeping You Stuck (And How to Break Free) with Dr. Shefali (Apple | Spotify)Ep #317: Rewire Your Brain to Be Rich: The Truth About Money, Mindset & Manifestation with Marisa Peer (Apple | Spotify)Ep #378: I Removed My Breast Implants After 10 Years—Here's Why (And What Happened Next) (Apple | Spotify)This Episode is Sponsored by Chai TonicsGive the gift of ritual this holiday season with Chai Tonic Holiday Kits — nourishing Ayurvedic superfood chai blends made to bring calm, clarity, and slow-living energy into the new year. Use code CHRISTMAS for a free 52-card Intention Deck + free shipping at https://bit.ly/trychaitonics Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Support your body with REJŪVMy go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHANFollow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comTo receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

The Christmas story is filled with miracles—not just to amaze us, but to inspire us to believe that God still works miracles today.In this episode, Three Keys to Receiving a Miracle, we explore why Scripture is filled with supernatural events and how those moments were written to strengthen our faith and raise our expectation for God's intervention in our lives.God is famous for great and unexpected acts. From the virgin birth to angelic visitations, dreams, visions, and signs in the heavens, the miracles of Christmas remind us that the supernatural is part of God's nature—and part of His plan for us.This teaching reveals three essential biblical keys to receiving a miracle, drawn from the Christmas story and the lives of Mary and Zacharias.In this episode, you will learn:Why believing God's promise must take priority over circumstancesHow past disappointments can weaken our expectation if we allow them toWhy aligning your words with God's promises mattersHow spoken faith helps prepare the way for miraclesWhy understanding God's love is essential to receiving from HimThe contrast between Mary and Zacharias highlights two very different responses to God's promise. Mary believed and aligned her words with God's Word, while Zacharias allowed years of disappointment to shape his response. Their stories reveal how belief, words, and trust in God's character work together in the miracle process.This episode also addresses a common struggle many believers face—the belief that they are not worthy of a miracle. The Christmas story declares the opposite truth: God's love is greater than every disqualifier. Jesus was given not because we were worthy, but because God loved us.As we reflect on the miracles of Christmas, this message invites us to respond like Mary:“Be it unto me according to your word.”God is still a God of miracles. He is still surprising His people. And He is still ready and willing to move in your life today.

The Dept of Ed has announced an agreement to officially end the SAVE plan. If you're in the SAVE forbearance, this episode walks through planning your next move.Key Topics:What the end of the SAVE plan means and what we know so farWhat happens if you're currently on the SAVE forbearanceWhich repayment plans borrowers are likely to switch toWhy planning now matters, even without set deadlinesHow income recertification and tax filing status can impact your paymentCommon planning opportunities we're seeing for veterinarians right nowIf you'd like help clarifying your next steps and optimizing your student loan plan, schedule a consult with our team at Vet Debt Experts: https://calendly.com/vetdebtexpertsQuestions? Contact us: meredith@vetdebtexperts.com

There's always going to be a need for promo and sales content but if that's all you're doing, you're probably missing the one thing that actually turns browsers into buyers: nurture content.In this episode, I'm talking about what nurture content really is (and what it's not), how it builds trust between your visibility and your sales, and why ghosting your audience between promos or sales could be costing you clients.You'll learn:What nurture content does that promo content can'tHow to write emails people actually reply toWhy storytelling is your most powerful nurture toolThe simple framework for writing nurture emails that connect and convertHow to weave subtle CTAs into your nurture emails without feeling pushyIf you're ready to build real relationships, and turn your audience into long-term customers, this episode is for you. Grab my FREE marketing checklist for small business owners. This episode was mixed and edited by Cardinal Studio.

Join the October 6th release of our 8-Week Beginner Strength Program "Strength Made Simple" - https://www.digitalbarbell.com/strengthmadesimpleCan you be healthy and also look like you work out? Absolutely! The problem is most people only focus on one side of the equation. Some obsess over “health” and end up skinny, weak, or burned out. Others chase aesthetics at all costs, wrecking their hormones, metabolism, and sanity.In this episode, we'll show you how to have both — strong health markers and a body that reflects your hard work.Here's what we cover:What it really means to be healthy vs. aestheticThe common mistakes people make chasing only one or the otherThe 6 strategies that combine both health + aesthetics:1. Eat the right number of calories (with enough protein)2. Eat 25–35g of fiber daily3. Limit saturated fat (and focus on healthy fats)4. Strength train with progressive overload5. Do enough cardio for your heart + metabolism6. Find your “forever” workout program you can actually stick toWhy this matters:Stronger muscles and bonesBetter heart health and blood markersMore energy and resilienceA lean, defined physique without crash diets or burnoutGrab the free fiber cheat sheet: https://www.digitalbarbell.com/cheat-sheetsWhether your goal is to live longer, look better in the mirror, or both — this episode lays out a simple framework you can start today.Join the October 6th release of our 8-Week Beginner Strength Program "Strength Made Simple" - https://www.digitalbarbell.com/strengthmadesimpleWork 1:1 with Jonathan & Blakley: https://www.digitalbarbell.com/contact-usGrab one of our free workout and nutrition programs: https://www.digitalbarbell.com/free

Do you ever feel like you and your principal are speaking two different languages? Maybe you've been asked to cover lunch duty, sit in on last-minute student issues, or explain (again) why your role matters. You're not alone—and you're not powerless.In this episode of Counselor Chat, we're talking about how to collaborate with administrators without feeling like you're constantly on defense. You'll learn how to reset your mindset, swap your language, and use strategy that strengthens your working relationships.What you'll learn in this episode:How to shift your mindset from undervalued to essential leaderLanguage swaps that turn “ASCA says…” into solutions your admin wants to say yes toWhy aligning your work with schoolwide goals (attendance, achievement, behavior) is a game-changerPractical scripts for saying no without confrontationHow data makes your advocacy more compelling than feelings ever couldIf you've ever wondered how to stop being seen as “the other team” and start being seen as an essential member of the leadership team, this one's for you.Grab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership

Tell us what you want to hear on the show!Are you applying to dozens of jobs but not hearing back, even though you're highly qualified? You're not alone.In this episode of the Second Act Success® Podcast, host Shannon Russell sits down with career transition coach Gina Riley, author of Qualified Isn't Enough and founder of Gina Riley Consulting, to uncover what CEOs, hiring managers, and recruiters really look for when evaluating candidates.Gina shares her Career Velocity Framework, a nine-step proven process to help you get noticed, land interviews, and secure your next role. Whether you've been recently laid off, want to level up to an executive position, or are considering a career pivot, this episode is packed with actionable advice on personal branding, LinkedIn strategy, networking tips, and interview prep.If you've ever wondered why your resume isn't getting callbacks or how to stand out in today's competitive job market, this conversation is your ultimate job search guide.Key Takeaways:Why being qualified isn't enough in today's job marketHow to create a unique value proposition (UVP) that gets you noticedGina's Career Velocity Framework for accelerating your job searchThe LinkedIn strategies hiring managers actually pay attention toWhy your resume, LinkedIn, and personal brand must all alignHow to network effectively and ask for referrals the right wayInsider tips from the boardroom and executive searches that could change your career strategyConnect with Gina Riley:https://ginarileyconsulting.com/https://www.linkedin.com/in/ginariley/Book - https://a.co/d/4yiHrCxListen to Gina's first appearance on the Second Act Success Career Podcast Episode #37 - https://secondactsuccess.co/2022/11/08/lets-talk-career-transition-with-gina-riley-37/----------- You are listening to the Top 2% globally ranked podcast Second Act Success!CONTACT Shannon and share your feedback about what you'd like to hear on the podcast! https://secondactsuccess.co/contact Book a FREE Strategy Call with host and business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategy FREE Resourceshttps://secondactsuccess.co/resources READ Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life at https://startyoursecondact.com. LISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listenLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessLinkedIn- https://www.linkedin.com/in/shannonrussellcoach

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Send us a textIs "success" costing you your sanity, your health or your joy?In this powerful episode, I sit down with mental health advocate and entrepreneur LaKisha Mosley for a raw, real, and refreshingly honest conversation about what it actually looks like to prioritize your wellbeing while building a business. LaKisha knows firsthand what happens when we ignore the warning signs — because she's been there: running a business, raising a family, checking all the boxes… and silently unraveling behind the scenes.Now, she's on a mission to help other women entrepreneurs stop “swapping their sanity for success.” This conversation is your permission slip to do things differently - and your roadmap for how.In this episode, we cover:The difference between mental health and mental illness (and why both matter in business)Why women entrepreneurs are especially vulnerable to high-functioning depression and burnoutHow protecting your peace gives you a strategic edge in businessHow to normalize asking for help - especially if you've been conditioned not toWhy rest isn't lazy, and slowing down isn't quittingIf you've ever felt like the weight of your business is crushing you, this episode is a reminder that your wellbeing is not optional. It's foundational. And as LaKisha says, "Protect your peace like it's your profit — because it is."Links and References:If you want to grow your business in a way that feels good (and doesn't cause burnout!) join us at our next PWR Virtual Speed Networking Event!For even deeper connections, better support and faster business growth, check out the  Powerful Women Rising Business Growth Community!If you're ready to prioritize your wellbeing as a business investment, follow Lakisha on Instagram @LakishaMMosley or visit her website to download her mental health crisis plan.Support the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.

In this episode of The Socially Savvy Agent, I'm joined by powerhouse real estate agent Sheena Baker, who shares how she went from earning $30K to breaking the $100K mark in just 12 months — all by eliminating backup plans and going all in.Sheena tells it like it is: “There was no second hustle. I had no plan B. I decided to bet on me.” She breaks down how that mindset shift led to consistent income, growing referrals, and a brand people now trust. We talk about how daily action, not just motivation, builds momentum. As Sheena puts it: “I had to stop waiting on motivation and start working my plan. Every day.”In this episode, we dive into:Why having no plan B fuels clarity and confidenceHow to use simple checklists to stay consistentWhat motivates us now vs. what used toWhy creating your own daily plan matters more than following someone else'sHow Marc's accountability system led to five closings and 37 lots sold in MexicoYou'll walk away with the exact framework I use (yes, I'm giving you the editable checklist) so you can start building your own consistent, intentional real estate business today.

Send us a textVic thinks San Diego summer weather is overrated. For being considered some of the best in the world, it's a little overhypedHaving "grandma hobbies" could lead to a longer life. We rank the top 5 grandma hobbies to look forward toWhy do people feel so comfortable farting in casinos??Starbucks announces the return date for the PSLICYDK: Weightlifting can enhance cognitive functionThe most beautiful things you can experience as a human, according to CHAT GPT (fav segment of the week!)RIP Ozzie. We dont talk enough about how WILD of a nickname "prince of darkness" isWednesday WisdomTRIVIA: 16% of Americans have at least one of these under their bed. What is it?Find Vic: @vicdradioFind the pod:@ilysayitbackpod

Sorry for the publishing delay! And yes, we know it says Tuesday on the intro, etc. It was a holiday weekend and things have been busy. But here we are with a new show and a WONDERFUL conversation with Episcopal priest and author, Reverend Joseph Yoo.Joseph has grown his online platform over the years on an authenticity and decency that feels so refreshing amidst so many spiritual and religious leaders taking advantage of people or sharing a message absent of love. It's also refreshing that he's not seeking to be a "content creator" but rather just trying to share insights and thoughts with folks in order to encourage them or to help himself work things out by saying them out loud and seeing what others think.During our conversation we cover:His thoughts on the Star Wars prequelsHis love of professional wrestlingHis childhood goal of becoming a season ticket holder for a local teamThe spiritual journey that lead him to becoming an Episcopal priest and planting a church in a denomination that he was new toWhy doubt is an essential part of the faithful lifeHow seminary helped him become affirmingAnd more!Shoutouts:The Pitt (show)Tattoos on the Heart by Gregory BoyleDo You Still Talk to Grandma? by Brit BarronFreaky TalesFollow JosephBlogWhen the Saints Go Flying InInstagramTikTokFollow Us⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠Philip's Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Your Questions/Suggestions/Feedback With Us:Email: thesubstancepod@gmail.comDM on InstagramSupport Us: Support the show with an individual donation on CashApp to $TheSubstancePod or become a monthly Patreon supporter at patreon.com/TheSubstancePod