POPULARITY
EP:124 Hi friends! this episode was a doozy, let me tell you. I dove headfirst into some major home renovations during my winter break, and let me just say - the dust, the fumes, the chaos, it was a lot to handle! But you know what, my amazing neighbor was so kind to let me and the family stay at her place for a week, which was a total lifesaver. It gave me the space I needed to recharge and reconnect with my partner, Carter. He's been such a rock for me through all of this. When I was really struggling, he stepped up and made sure I got the time and support I needed, whether that was pushing me out the door for some alone time or planning a surprise date night. It's made me realize how important it is to have that kind of partnership, where you can lean on each other when times get tough. I'm so grateful for him, and I hope all of you can foster that same level of support in your relationships. Xoxo, Dr.B
Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us
Peter a Zuzana sú dnes už brnenské legendy stojace za dlhoročným kultovým food truckom Būcheck a posledný rok aj za patisseriou Dezertína. Po troch rokoch sa vracajú do Podgastu s veľkou novinkou - knihou, ktorú práve vydávajú a v ktorej vyzradili všetky svoje recepty.
Understand Why Do a pull-ups, Rx workouts, look good, feel good, carry my kids, etc. The Basics Vertical push and pull, horizontal push and pull, static exercises. Hit all the muscles: biceps, triceps, forearms, delts, lats, chest, midline, etc Focus We want to be able to handle whatever life throws at us. To make considerable gains in one area we have to put more focus and effort in that area. This is how you ACCELERATE progress Time Strength takes time. To build a base of strength can takes years. You can see results in as little as 4 to 6 weeks. Structure and Accountability Having structure and accountability is how you really put gas on the fire. There are different levels to that. A) Do upper-body strength work 2 days a week for 30 minutes using the basics above B) Check out the FREE program we provide on our website. C) Use our Individual Design program to laser focus on your goals. We have an example week on our website. Check out the FREE program. It is a wonderful place to start. Thank you. Cheers, Coach Berek --- Send in a voice message: https://anchor.fm/theequitypodcast/message
This week the ladies of Mars Vs VENUS joined to discuss the latest happenings in R&B. We start off with Usher Tiny Desk and Verzuz gone wrong. Then we get into a few albums!! --- Support this podcast: https://anchor.fm/the-onmute-podcast/support
Michelle explains how she managed to grow her Tiktok to 60k+ whilst learning how to move like Aliya Janell. At the same time she was also finishing off her masters in Loughborough, which is where Mizan bumped into her. #ukpodcast #aliyajanell #tiktokdancechallenge Have your say in the comments below, and obviously subscribe B Check out the previous episode ft : https://youtu.be/FyekN-KSpE4 SHOP Equilibrium Apparel: https://www.equilibriumapparel.com/ FOLLOW us on INSTAGRAM: @Kilipodcast - https://www.instagram.com/kilipodcast/ @mizanah - https://www.instagram.com/mizanah/ @cjlordane - https://www.instagram.com/cj_lordane/ FOLLOW Michelle on Instagram: https://www.instagram.com/modo_says_cheers/ Follow Michelle on TikTok (60k+): https://www.tiktok.com/@shenani_gans
The New Number One All R&B Podcast Is Back!! This Time Shining A Light On The Ladies Of R&B!! We Also Discuss The Single Release Differences Between Summer & Adele….And Lastly We Debate Our Top Four Seeds Of Our Upcoming Bracket Episode!! --- Support this podcast: https://anchor.fm/the-onmute-podcast/support
Get in the spirit for Halloween by joining Motley Fool analysts Asit Sharma and Emily Flippen as they break down the business of candy in today's episode of Industry Focus. Stocks: Tootsie Roll (TR), Nestle (NSRGY), Mondelez (MDLZ), Berkshire Hathaway (BRK.B) Check out more of our content here: Podcasts Youtube Twitter Reach us by Email @ IndustryFocus@fool.com
Welcome to the inaugural episode of The OnMute Network's First And Only All R&B Podcast!!! We Discuss The State Of R&B, Our Current Favorites, And Review Albums From Tone Stith, HER, Justine Skye, And Sinead Harnett!! --- Support this podcast: https://anchor.fm/the-onmute-podcast/support
Motley Fool Canada Advisor Jim Gillies joins the podcast to share his thoughts on aircraft lessor AerCap Holdings following its recent earnings report and on Berkshire Hathaway CEO Warren Buffett’s annual letter to shareholders. Stocks Mentioned: AER, BRK.A, BRK.B Check out more of our content here: StockUp, The Motley Fool's weekly email newsletter Podcasts Youtube Twitter Reach us by Email @ IndustryFocus@fool.com
Method Man's Wife & Eric B CHECK Wendy Williams+ Wendy confirms that Sharina Hudson was pregnant multiple times Kevin --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We finally made it! Not only have we reached the end of a glorious season of podcasting, but to this grueling task of watching through the Twilight film series. We recap our favorite moments with a phenomenal guest who shared knowledge and honest criticism - all while holding back her fandom. Marley Camacho of Leather and Lace Boutique joins us in an epic conclusion and deep discussion. So join us as we rap, recap, FINish our first year of the show, and just have fun with our wrap-up of The Twilight Saga! This episode's Recap Rap features original music by Danny E.B."Freestyle Battle" - Hip Hop X Rap Instrumental 2015 (Prod: Danny E.B)Check out his YouTube channel at "dannyebtracks" and remember to like, subscribe, and listen to support his work!
The Election is coming up y'all (and no we're not going to stop talking about it). Do you have a plan to vote? Do you have a plan B? Check out iwillvote.com to make sure you're registered, find ballot drop off locations, and get all the voting information you need. Let's DO this. And not to flex, but Tiff was on Good Morning America last week (1:00:38). Its a great segment where she gets to share her story, some basic budgeting tips, and celebrate the HUGE positive impact she's had for Black and Brown women all over the country. Check it out here. The questions we cover this week are pretty great too. We'll cover: (32:36) - what’s the best retirement account for someone who’s only a few years away from retirement? (41:20) - Because of covid, I’ve gotten generous refunds on stipends from my school, what should I do with this extra money sitting in my savings? To read and learn more, check out the links below: The Noodle Budget Roth IRAs Higher Heights Leadership Fund
Hosťami foodblogera Čojeho v najnovšej časti jeho Podgastu sú Būcheck. Slovenský pár pôvodom zo Šale už niekoľko rokov prevádzkuje najobľúbenejší streetfood v Brne. Ľudia ich milujú, no čo je ešte dôležitejšie, jedlu sa naozaj rozumejú. Nielen fantastickému mäsu na všetky možné spôsoby, ale aj neodmysliteľným dezertom, ktorými môžete zaklincovať rebrá v žemli, pulled pork, hovädzí jazyk či pochopiteľne prerastený bôčik. Būcheck je foodtruck, ktorý bežne nájdete na známom brnenskom námestí „Zelňák”. Základom jeho sortimentu je model „mäso v žemli”, no aj podľa dlhých radov, ktoré sa pred stánkom tvoria dlho pred otvorením zistíte, že toto jedlo nie je len tak obyčajné. Būcheck sú majstri grilovania. Berú vždy len kvalitné mäso od známeho českého mäsiarstva Maso Klouda a potom ho pripravia podľa receptov, z ktorých niekoľko prezradili aj v Podgaste.
Morning Show w/ Ms.B - Check YourselfHello everyone! Welcome to Morning Show w/ Ms.BI have a sincere desire to offer encouragement to all individuals regardless of their spiritual or religious affiliations. My hope is to increase your interest in making positive lifestyle choices while promoting good character traits and encouraging spiritual growth and overall human development.Today's episode " Work it Out Wednesday" focuses on evaluating your weakness and identifying distractions that interfere with achieving your goals. Topic: Check YourselfHave a good look at your behaviour and understand the why behind it. Are you unpleasant to be around? Are you harsh with your communication and attitudes?Wisdom Corner:Sometimes YOU are the toxic person with the mean and negative personality.Scripture: Jeremiah 29:11For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.Be FearlessHave a visionBelieve in yourselfAlways hustleStay focusedGet motivatedGet out thereGet inspiredMorning Show w/ Ms.B provides inspiration and motivation as premium fuel for your high-performance life through interesting guests, news, reviews, and resource literature to energize you spiritually while enhancing your positive lifestyle choices.Purpose:The Morning Show's host, Ms. B has a sincere desire to offer encouragement to all individuals regardless of their spiritual or religious affiliations.Ms.B 's hope is to increase interest in making positive lifestyle choices while promoting good character traits and encouraging spiritual growth and overall human development.★★★COPYRIGHT DISCLAIMER★★★We do NOT own the rights to these published songs NOT produced by Storm Talk 365 Radio/ Storm Radio 24/7.. All rights belong to its original owner/owners. For entertainment purposes only.No copyright infringement intended. For promotional purposes onlyTags: positivelyms.b ms.b stormtalk365radio inspiration spirituality religion scripturebiblestudy souls life death biblestudy nondenominational talkshow motivation lifecoach publicspeaker morninginspiration devotionals prayer
Morning Show w/ Ms.B - Check Yourself Hello everyone! Welcome to Morning Show w/ Ms.B I have a sincere desire to offer encouragement to all individuals regardless of their spiritual or religious affiliations. My hope is to increase your interest in making positive lifestyle choices while promoting good character traits and encouraging spiritual growth and overall human development. Today's episode " Work it Out Wednesday" focuses on evaluating your weakness and identifying distractions that interfere with achieving your goals. Topic: Check Yourself Have a good look at your behaviour and understand the why behind it. Are you unpleasant to be around? Are you harsh with your communication and attitudes? Wisdom Corner: Sometimes YOU are the toxic person with the mean and negative personality. Scripture: Jeremiah 29:11 For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Be Fearless Have a vision Believe in yourself Always hustle Stay focused Get motivated Get out there Get inspired Morning Show w/ Ms.B provides inspiration and motivation as premium fuel for your high-performance life through interesting guests, news, reviews, and resource literature to energize you spiritually while enhancing your positive lifestyle choices. Purpose: The Morning Show's host, Ms. B has a sincere desire to offer encouragement to all individuals regardless of their spiritual or religious affiliations.Ms.B 's hope is to increase interest in making positive lifestyle choices while promoting good character traits and encouraging spiritual growth and overall human development. ★★★COPYRIGHT DISCLAIMER★★★ We do NOT own the rights to these published songs NOT produced by Storm Talk 365 Radio/ Storm Radio 24/7.. All rights belong to its original owner/owners. For entertainment purposes only. No copyright infringement intended. For promotional purposes only Tags: positivelyms.b ms.b stormtalk365radio inspiration spirituality religion scripture biblestudy souls life death biblestudy nondenominational talkshow motivation lifecoach publicspeaker morninginspiration devotionals prayer
What started as me thinking of complaining turned into a way for us to see what is happening, embrace the chaos, and move forward. P.S. With your support, we can take the show into topics you would like to hear! Consider a monthly contribution as little as $.99/month! Http://anchor.fm/jared-barto --- Support this podcast: https://anchor.fm/jared-barto/support
Ultra Adventurer and leadership coach, Brian Chontosh, and his friend TJ Murphy join The Nation for a thought-provoking discussion on endurance events: Sometimes you mind has a mind of its own & can trick you Your mind is always looking for comfort and satisfaction Don't be reckless Need to find your reason to participate - not for someone else, not for social media, it needs to be personal Don't go into a race thinking you won't think about quiting Predict the Future Recognize it / witness it Accept it Put a time limit on it "Don't not do now what you're going to regret later" How do you lead a team from point A to point B? Check out these links: Crooked Butterfly Tosh's Instagram our Previous podcast with Tosh regarding Tribe SleepMonster Adventure Race in Sweden Primal Quest Expedition Arrowhead 135
We sometimes think that it would be nice to join a gym, but it gets rather intimidating when we see all of the sign up procedures, there’s a lot of pressure. Still, we know it’s a good thing to work out, so maybe it’s time to buckle down and do it. In today’s lesson the process is at least made a little easier when a friend can give some advice about what to expect.DialogueA: Ô Diana, para entrar numa academia, que que tem que fazer? B: Você prefere começar exercícios na máquina, pesos livres, ou exercícios aeróbicos? A: Não, o que quero dizer, você tem a assinar um contrato, pagar a mensalidade, o que tem que fazer para fazer a matrícula? B: Ah, bom, tenta buscar um lugar que tenha contrato anual, pra ser cobrada só uma vez ao ano. É mais barato do que o mensal. A: E o que que é uma taxa de adesão? B: Esse é um valor adicional, cobrado ao realizar a matrícula. Mas muitas vezes tem uma promoção que elimina a taxa de adesão, tenta evitá-la. A: E será que preciso levar alguma coisa do médico? B: As vezes pedem um atestado médico para provar que você está apta para praticar atividades físicas, mas isso depende do local e da idade da pessoa, duvido que você precise. A: Mais alguma coisa? B: Pede pra verificar que tem vestiário com armários, assim vai ser mais fácil guardar as suas coisas.A: Hey Diana, to sign up for a gym, what do you need to do? B: Do you prefer to begin with machine exercises, free weights, or aerobic exercises? A: No, what I mean is, you have to sign a contract, pay a monthly fee, what do you have to do to sign up? B: OK, well, try to find a place that has an annual contract, to be charged just once a year. It’s cheaper than paying by the month. A: Is there a sign up fee? B: That is an additional fee, charged when you sign up. But many times there are specials that do away with the sign up fee, try to avoid it. A: And will I need to take anything from the doctor? B: Sometimes they ask for a medical statement that shows that you are able to participate in physical activities, but this depends on the location and the age of the person. I doubt you’ll need it. A: Anything else? B: Check to make sure that they have a dressing room with lockers, that way it’s easier to store your things.
We sometimes think that it would be nice to join a gym, but it gets rather intimidating when we see all of the sign up procedures, there’s a lot of pressure. Still, we know it’s a good thing to work out, so maybe it’s time to buckle down and do it. In today’s lesson the process is at least made a little easier when a friend can give some advice about what to expect.DialogueA: Ô Diana, para entrar numa academia, que que tem que fazer? B: Você prefere começar exercícios na máquina, pesos livres, ou exercícios aeróbicos? A: Não, o que quero dizer, você tem a assinar um contrato, pagar a mensalidade, o que tem que fazer para fazer a matrícula? B: Ah, bom, tenta buscar um lugar que tenha contrato anual, pra ser cobrada só uma vez ao ano. É mais barato do que o mensal. A: E o que que é uma taxa de adesão? B: Esse é um valor adicional, cobrado ao realizar a matrícula. Mas muitas vezes tem uma promoção que elimina a taxa de adesão, tenta evitá-la. A: E será que preciso levar alguma coisa do médico? B: As vezes pedem um atestado médico para provar que você está apta para praticar atividades físicas, mas isso depende do local e da idade da pessoa, duvido que você precise. A: Mais alguma coisa? B: Pede pra verificar que tem vestiário com armários, assim vai ser mais fácil guardar as suas coisas.A: Hey Diana, to sign up for a gym, what do you need to do? B: Do you prefer to begin with machine exercises, free weights, or aerobic exercises? A: No, what I mean is, you have to sign a contract, pay a monthly fee, what do you have to do to sign up? B: OK, well, try to find a place that has an annual contract, to be charged just once a year. It’s cheaper than paying by the month. A: Is there a sign up fee? B: That is an additional fee, charged when you sign up. But many times there are specials that do away with the sign up fee, try to avoid it. A: And will I need to take anything from the doctor? B: Sometimes they ask for a medical statement that shows that you are able to participate in physical activities, but this depends on the location and the age of the person. I doubt you’ll need it. A: Anything else? B: Check to make sure that they have a dressing room with lockers, that way it’s easier to store your things.
On today’s episode of the RedShirtKing Manifesto, Chase “RedShirtKing” Wassenar takes a close look at Group B’s matches from last week and what that likely means for Thursday’s games. He starts with Fnatic’s freefall on and off the rift before delving into whether the Gigabyte Marines are running out of steam, why Immortals’ bot lane needs to calm down before it’s too late, and why Longzhu is currently the best team at Worlds. He closes by taking a look at each game’s gambling odds, including a hopefully helpful breakdown of how decimal odds work. If you prefer audio only versions, be sure to subscribe to the Esports Rough Drafts Podcast on iTunes to keep up with every episode here: ihttps://itunes.apple.com/us/podcast/rough-drafts-podcast/id1050361444?mt=2. Twitter: https://twitter.com/roughdraftspod Facebook: https://www.facebook.com/roughdraftspod Soundcloud: https://soundcloud.com/esportsroughdrafts Discord: https://discord.gg/NycBaXV Go to http://www.unikrn.com today to bet alongside all your favourite esports matches for the chance to win awesome prizes.
Hello again! Its our longest show! (the last 20 minutes is just extra though!) [B]News[/B]: We cover the latest and greatest as always: Plenty of 3DS rumors are about Marvel vs Capcom 3 news is abundant We take a few minutes to tell you what we think will happen next week with the 3DS [B]What We've Been Playing: [/B] We have quite the spectrum the cover this week! Scott breaks into the SC2 compaign Evan talks about Halo online (shout out to AcesHigh291) Alex played a bunch of demos, one really freaked him out. Break [B]Backlog Game of the Week: [/B] Scott was a good boy and actually participated this week! Scott breaks apart Demon's Souls and tells you why is sofa king great! [B]Review[/B]: Kingdom Hearts Birth by Sleep Alex loves his Kingdom Hearts and talks out his ass about how much he loves this game. Break 2 [B]Whatcha Wanna Want [/B] New releases galore! Eat up that DeathSpank, Blade Kitten, and Dead Rising 2! [B]Mailbag[/B] Holy CRAP! We got an email?!?! Send your questions to: [email]mailbag@ippodcast.net[/email] We talk about the crappiest games we powered through and acronyms in the gaming industry. [B][I][U]Contest reminder! [/U][/I][/B] Send you ideas for Samus Aran to lose her powers. The more ridiculous, the more hilarious the better. Can be simple, or really-thef**k crazy-ass complicated. Send you entries to [email]mailbag@ippodcast.net[/email] with ‘Contest’ in the subject line by October 16th. [I]Outro[/I] Time to go already? Its only been 3 hours!!! [B]Email[/B] us at: [email]alex@ippodcast.net[/email] [email]evan@ippodcast.net[/email] [email]scott@ippodcast.net[/email] general questions to [email]mailbag@ippodcast.net[/email] [B]Follow[/B] us at: @ALFighter27 @Stickerglue @wuttehchuz @IrrationalPod [I][B]Call[/B][/I] us and leave us a voicemail at: (404) 590-1337 (Totally leet) [B]Rate[/B] and [B]Review[/B] us on iTunes and buy our iPhone app to support us! [B]Check the website[/B]! That's [url]http://ippodcast.net[/url] Don't forget to [B]donate[/B] to our page for ExtraLife and come play with us on October 16th!!!!