Podcasts about janell

Join Joann and Allison chat with Janell Weiss of the Pollinator Patch. With a professional background agriculture, Janell grows thriving dahlias in Ohio, placing a strong emphaisis on virus free dahlias. When she was first made aware of virus in dahlias, she set a goal to clean her garden and has stuck with it. Janell shares with us her experiences along this journey and how others can also achieve a healhty dahlia garden.  Find out more about about Janell and the Pollinator Patch on social media @thepollinatorpatch and on her website www.thepollinatorpatch.com. 

Hormone therapy can be incredibly helpful and still not fix everything.If you began bioidentical hormone replacement therapy or menopause hormone therapy expecting better sleep, improved mood, weight loss, or relief from symptoms and it did not fully deliver, this episode offers a broader perspective.In this conversation, Janell Yule explores why hormones do not operate in isolation. They function within the terrain of your body, which includes digestion, detoxification pathways, blood sugar regulation, inflammation levels, and nervous system state. When those systems are under stress or depleted, adding hormones may only provide partial relief.Janell shares her personal experience with testosterone therapy and explains why supportive systems matter just as much as the hormones themselves. She walks through how the gut and liver metabolize hormones, how blood sugar instability and inflammation influence fat loss resistance, and how cortisol and nervous system patterns shape hormone utilization.This episode is not about dismissing hormone therapy. It is about recalibrating expectations and restoring clarity. If hormone therapy helped a little but did not fix everything, nothing has gone wrong. It may simply mean there is foundational support missing underneath it.In this episode, Janell explores:• Why hormone therapy can help but may not solve every symptom• The difference between BHRT and MHRT• Why hormones require supportive systems to work effectively• How gut health and detox pathways influence hormone metabolism• The role of blood sugar balance, insulin, and leptin• How cortisol and nervous system regulation impact hormone use• Practical ways to begin supporting your terrain this weekIf you have felt discouraged or confused by your response to hormone therapy, this conversation will help you zoom out and understand the bigger picture.Health Disclaimer:This podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding your personal health concerns.

If you have ever been told, “that's just perimenopause,” and felt like that explanation did not fully capture what you were experiencing, this episode offers a wider lens.Hormonal transitions in midlife are real. At the same time, they are rarely the only factor influencing symptoms like weight resistance, fatigue, digestive issues, mood changes, or feeling disconnected from your body. When everything gets labeled as perimenopause, important context can be missed.In this conversation, Janell Yule explores why so many women feel dismissed during this season of life and how focusing solely on hormones can prevent deeper understanding. She explains how the gut, nervous system, stress load, blood sugar regulation, and long-term depletion all interact with hormones and shape how the body adapts.This episode is not about denying perimenopause or minimizing hormonal shifts. It is about restoring clarity and personal power by recognizing patterns instead of chasing labels. When the full picture is considered, the body's symptoms often make a lot more sense.In this episode, Janell explores:• Why “it's all perimenopause” is an incomplete explanation• How age-based narratives can limit meaningful support• The relationship between hormones, gut health, stress, and blood sugar• What health debt is and how it accumulates over time• Why inflammation and depletion can mimic perimenopausal symptoms• The importance of pattern recognition over diagnosis alone• When deeper testing can provide insight and clarityIf you have ever felt brushed off or unheard when talking about your symptoms, this episode offers a more compassionate and comprehensive perspective.Health Disclaimer:This podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding your personal health concerns.

Your metabolism is not broken. It is adaptive.In this episode of The Transformation Show, Janell Yule explains why metabolic slowdown is often a protective response rather than damage. Instead of blaming age or lack of discipline, this conversation helps you understand how stress, digestion, nourishment, and safety signals shape how your body uses energy.Janell breaks down common myths around metabolism and walks through the physiology in a way that is clear and non-overwhelming. You will learn how the adrenals, thyroid, liver, and gut work together and why chronic stress and restriction can disrupt that communication.In this episode, you will learn:• Why metabolism does not suddenly stop after 35• How cortisol and chronic stress affect metabolic output• The connection between gut health, inflammation, and metabolism• Why T4 to T3 conversion matters• What Reverse T3 signals in the body• Why undernourishing sends threat signals• How consistent nourishment and rhythm support metabolic safetyThis episode is for anyone who wants to stop fighting their body and start understanding it.Follow the podcast so you do not miss future episodes.And if you have ever believed your metabolism was broken, reflect on where that belief started as you listen.

In 2020, after surviving a long season of hardship, Janell believed the valley was finally behind her. Life was opening up. Freedom was ahead. Then, on a familiar freeway, everything spiraled out of control. The car wouldn't slow down. The engine screamed louder. The brakes failed. The emergency brake did nothing. Seventy miles an hour… climbing. No way out. No one to help. Except One. In the moment where death felt certain, a voice spoke from behind her: “Do you trust Me? You have to jump.” What followed wasn't just survival—it was an encounter. An ER room. A presence. Eyes filled with peace. A Good Shepherd who draws near when control is gone and fear is everywhere. This is a story about obedience in terror, faith in the shadow of death, and the quiet power of a Savior who does not leave His sheep—before the jump, during the fall, or long after the moment passes. Sometimes the valley you never expected is where you finally meet the Shepherd.Janell Kremer has written a book about her experience called: Now My Eyes See You: When Pain Becomes an Invitation to Encounter God Face-to-Face ---------------------------------------------------------------If you're a fan of true crime but crave a dose of inspiration instead of tales of darkness, The Miracle Files is your perfect alternative. With the same storytelling intensity as true crime podcasts, The Miracle Files delves into the details of each miraculous story, exploring the people and circumstances that turned these moments into something unforgettable. Whether you believe in divine intervention or human perseverance, this podcast will leave you feeling uplifted and amazed. Website: www.themiraclefiles.comPodcast/RSS: https://podcasts.apple.com/us/podcast/the-miracle-files/id1714203488Instagram: https://www.instagram.com/the_miracle_files_podcastFacebook: https://www.facebook.com/profile.phpid=100093613416005&mibextid=LQQJ4dTikTok: https://www.tiktok.com/@the.miracle.files?_t=8rB5ooQd482&_r=1

Why does doing more stop working at a certain point?In this episode of The Transformation Show, Janell Yule unpacks a pattern she sees constantly with high-achieving women. When the body stops responding, the instinct is to double down. More control. More restriction. More effort.But the body does not always respond to more. Often, it responds to safety.This Coaching Perspective episode explores why effort-based strategies can keep the nervous system, metabolism, and hormones locked in protection. Janell explains how stress load, perfectionism, and control create shutdown, loss of energy, and the familiar feeling of being stuck even when you are doing everything “right.”Inside this episode:• Why doing more can signal threat to the body• How discipline becomes tied to worth instead of self-trust• What cortisol and leptin have to do with feeling stuck• Why normal labs do not always tell the full story• How to shift from “What should I do?” to “What does my body need?”If you have felt frustrated, exhausted, or confused by your body's response, this episode offers clarity and reassurance.Follow the podcast so you do not miss future conversations.And if this episode resonates, share it with someone who needs permission to slow down.

If you start January strong but feel exhausted or discouraged a few weeks later, this episode is for you.In this Coaching Perspective episode of The Transformation Show, Janell Yule explores why so many women struggle to sustain momentum and why the problem is not discipline, motivation, or willpower.What most people call motivation is often a stress response. It works for a short time, then the body moves into protection mode. The result is burnout, frustration, and the familiar all-or-nothing cycle.In this episode, Janell breaks down:• The burnout loop that shows up every January• How perfectionism and productivity-driven identity fuel exhaustion• What is actually happening in your nervous system• Why momentum requires safety, pacing, and rhythm• Practical ways to build consistency by doing less, betterThis conversation will help you shift from force-based action to regulated action so change feels sustainable instead of overwhelming.Follow the show so you do not miss future episodes.And if this resonated, share it with someone who needs a gentler way forward.

Adélaïde: Painter of the Revolution by Janell StrubeIn a world where women are seen but rarely heard, Adélaïde Labille-Guiard refuses to be silenced.The daughter of Parisian shopkeepers, Adélaïde dreams not of marriage or titles but of earning a place among the masters of French art. With Queen Marie Antoinette on the throne and a spirit of change in the air, anything seems possible. But as revolution brews and powerful forces conspire to deny her success, Adélaïde faces an impossible choice: protect her life or fight for a legacy that will outlast her.Inspired by the true story of one of the first women admitted to the Royal Academy of Painting and Sculpture, Adélaïde: Painter of the Revolution is a sweeping, evocative portrait of ambition, courage, and resilience in the face of history's fiercest storm.Janell Strube makes a mean barbecue sauce. She's also a world traveler, a baker, and a bicyclist. But when she writes, her identity as an adoptee often steers her attention to topics of alienation, erased history, and displacement. In 2024, a personal essay of hers was published in the anthology Adoption and Suicidality. Her work has also appeared in Shaking the Tree: brazen. short. memoir and A Year in Ink. Her short memoir, "Taking my Blonde Daughter to a Black Lives Matter Rally," was selected for the 2020 San Diego Memoir Showcase, an annual live storytelling event.While much of her writing is personal, she enjoys the freedom that comes with crafting fiction. Her desire to learn about forgotten female artists who shaped the French revolutionary period motivated her to write Adélaïde: Painter of the Revolution.When not crunching numbers as a tax executive for a hotel chain, she can be found hanging out with Shiloh the Wheaten and plotting her second book.https://www.amazon.com/Ad%C3%A9la%C3%AFde-Painter-Revolution-Janell-Strube-ebook/dp/B0FSNZ4Y49https://janellstrube.com/http://www.bluefunkbroadcasting.com/root/twia/12226js.mp3    

In this illuminating episode of LightBody Radio, we explore the concept of Energy Intelligence—the innate ability to sense, interpret, and transform the energetic imprints that shape our emotions, behaviors, and life patterns. Our guest shares how early experiences, sensitivity, and unprocessed impressions can quietly influence how we navigate the world, often without conscious awareness. This conversation invites listeners into a deeper understanding of identity-level healing, emotional clarity, and energetic alignment. Together, we unpack what it truly means to release what no longer serves you and return to your authentic self—grounded, aware, and empowered from the inside out. © Light Body Radio-Podcast, 2026. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

Happy Wednesday!   We are so excited for this week's episode! Today, we are sharing one of our co-host story, Ana!   Ana has been part of Finding Something Real since the very beginning. Janell and Ana met at a small group when she was a senior in High School in 2019. They've formed a beautiful friendship since then.   Ana was born and raised in Chelan, WA. She is currently the Social Media Manager for this Podcast and a co-host this season. She graduated from Northwest University and got her Bachelor's in Business Administration.   Ana is one of the founders of Valley Collective - a moment to unify the Churches in the Greater Chelan Valley. She's involved in many other ministries, including this one, using her gift and talents to build His Kingdom.    Ana loves the Lord with all her heart. It doesn't mean she hasn't gone through anything hard. Her dad had a stroke her sophomore year in High School. He was handicapped for four years until he passed away at the end of 2021. She shares her story about breaking a generational curse that was associated with to her dad's stroke.    She also opens up about her struggle with self-hatred and suicidal thoughts.   Ana's relationship with the Lord is so rich and so deep. If you relate to her story or want to ask more questions, please reach out! Message us - we would love to talk with you!   We hope you love Ana as much as we do!   -- -- -- -- -- LINKS I Have Seen the Goodness of God in My Life   You Don't Have to Have All the Answers with Lindsey Medenwaldt   Why People Really Don't Believe in Jesus with Xandra Grieme   Dealing with Grief and Church Hurt with Jason Schmidt   How to Love People in Truth and Love with Drew Berryessa   Listen on: Spotify: https://open.spotify.com/show/2MuVWFbZzue3ZLgCtIJGzB Apple Podcast: https://podcasts.apple.com/us/podcast/finding-something-real-podcast/id1481017856   www.janellmwood.com   Follow us on:  Instagram: finding_something_real Facebook: Finding Something REAL with Janell Wood Tiktok: @findingsomethingreal Youtube: Finding Something REAL with Janell Wood  

Welcome back to The Transformation Show.In this Episode 0, Janell Yule reintroduces the show, shares what has changed over the past several years, and explains why this new season is rooted in a very different approach to healing.This episode is for:• longtime listeners who've been part of the journey• new listeners discovering this work for the first time• high-achieving women who are tired of pushing, fixing, and starting overYou'll hear:• why the show is returning now• how Janell's work has evolved into gut, hormone, and nervous system–centered healing• why YouTube has been added (with no change for podcast listeners)• who this show is truly for• what to expect in the weeks aheadThis is not a restart.It's a continuation — from a more grounded place.New episodes are released weekly.You can listen on Spotify or Apple Podcasts or watch on YouTube at www.YouTube.com/@JanellYuleOfficial Transcript

When Life Feels Like Too Much: Seeing God's Presence Through Every Trial

On this episode of Finding Something Real, we are joined with a returning guest, Jason Schmidt. Jason's parents were Janell's Youth Pastor's. They had a tremendous impact on her life and now has the privilege of sharing that with their son, Jason. We are also joined with one of our co-host, Ana.   Jason is a High School and Young Adult Pastor in Albuquerque, New Mexico. He is currently in seminary, coaches boys soccer, and loves investing in this next generation.    In this conversation we unravel grief. Both and Ana and Jason lost their dad at an early age. Ana asks questions about how Jason handle his grief, if he felt any pressure to step into ministry because of his dad, and some disappointments they experience in the church.    We hope you enjoy this week's conversation!   - -- -- -- --    LINKS   Can Doubt and Faith Coexist with Jason Schmidt   How to Love People in Truth and Love with Drew Berryessa   The Difference Jesus Makes - Frankie's Story   Season 8 - First Episode       Listen on: Spotify: https://open.spotify.com/show/2MuVWFbZzue3ZLgCtIJGzB Apple Podcast: https://podcasts.apple.com/us/podcast/finding-something-real-podcast/id1481017856     Follow us on:  Instagram: finding_something_real Facebook: Finding Something REAL with Janell Wood Tiktok: @findingsomethingreal Youtube: Finding Something REAL with Janell Wood      

Mike & Janell BassTake a walk with me down Fascination Street as I get to know Mike and Janell Bass. Mike & Janell are the creative team behind the new canned cocktail sensation Pony Boy Slings. In this episode, we get to know these two crazy kids. They tell the story of their journey from different parts of the country, to end up meeting in Louisville, Kentucky during, and because of the Covid 19 pandemic. Janell shares some of her backstory as a voiceover actress for video games and tv shows, and an award-winning sales associate; while Mike regales us with tales of bartending, and cocktail creating for various global restaurant & bar companies. Thanks to Covid and some online dating apps, this lovely duo met and fell in love. Naturally I ask how all of this applies to their startup beverage company. Pony Boy Slings was created out of a super cool stroke of luck, and opportunity. I'm not going to spoil the story, but let's just say that there may be an angel involved! Pony Boy Slings are a line of refreshing easy to handle bourbon based carbonated canned cocktails. There are three flavors currently, and they are available all over Kentucky and Tennessee, wherever fine alcoholic beverages are sold. Check them out at DrinkPonyBoy.com and follow them on Instagram & Tik Tok.

In this episode, we introduce our first co-host, Frankie! Frankie shows a level of maturity way beyond her years. She is steady, level headed and has a genuine heart. Frankie is Janell's niece. In this episode she shares her story of being adopted, the tension of getting pushback for her faith, believing in Jesus but still having questions, and trying to find where her gifting fit in the Kingdom of God. She shares her vulnerability about her experiences and some of the hesitations she has being a Christian.    This is such a rich conversation, we hope you enjoy this week's episode!   -- -- -- -- --    LINKS   Season 8 - First Episode   Listen on: Spotify: https://open.spotify.com/show/2MuVWFbZzue3ZLgCtIJGzB Apple Podcast: https://podcasts.apple.com/us/podcast/finding-something-real-podcast/id1481017856   Follow us on:  Instagram: finding_something_real Facebook: Finding Something REAL with Janell Wood Tiktok: @findingsomethingreal Youtube: Finding Something REAL with Janell Wood  

In this podcast episode I had the pleasure of speaking with Janell Rae - an amazing intuitive coach from Oregon, USA.We had a beautiful conversation about Janell's own journey working with horses and how her work has evolved today.Janell shares her own story about growing up with dyslexia and how she moved into a space of self empowerment and realising her gifts. We explore intuition, the importance of "feeling" the pain and what it means to really discover your purpose. Janell helps you read and clear the energy patterns shaping your choices—so your actions line up with who you really are. Janell has 20+ years of guiding people to align with their authentic path—and build lives that fit.She blends deep intuitive insight with practical, personalized guidance. You won't get one-size-fits-all advice. You'll get clear next steps that fit your design.Her work goes beyond traditional coaching. She helps you release long-held patterns, activate Energy Intelligence™, and create change that actually lasts.Her next group program, The Gold Inside You begins in January and you can book a call with her to find out more: https://janellrae.com/freecall

Frequencies are everywhere in everything. Our bodies are frequencies. What do you know about them? Janell Rae works with frequencies and has wonderful insights about how they work in our lives. We're still just scratching the surface of how we can know and utilize this phenomena. Tune in to hear the profound wisdom and experience that Janell offers.

Send us a textPull up a chair at the Dim Sum Table and discover why your story—every tender, tangled part—holds real weight. Janell welcomes Jenn Suen Chen, author of Dim Sum and Faith: How Our Stories Form Our Souls, to explore how faith, family history, and formation weave together, not as a self-help checklist but as a lived way of being shaped by Scripture.Jenn introduces a four-part arc for spiritual growth—shaping, undoing, awakening, remaking—and shows why the “undoing” we avoid is often where God does His gentlest work. We unpack migration as more than immigration: movement across generations under pressure from war, economics, and longing. Naming those movements reduces shame, expands compassion, and builds what Jenn calls emotional elasticity in our home cultures. Along the way, we sit with a disarming truth from her son: “We don't get to choose what our brain calls hard.” That single line frees us from comparison, inviting honest prayer: Jesus, show me where You are here.Visit Jenn Suen Chen's website: JennOrder Jenn's new book: Dim Sum and FaithSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

Artspeak Radio, Wednesday, October 1, 2025, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Guest Producer/host John Todd welcomes comedian Janell Banks, Devon Plumberg, Kansas City Hospice, and Kevin King founder/director Whim Productions and Taylor Rivera. DEVON PLUMBERG & JANELL BANKS- Join us for our 2nd Annual Kansas Conference for Women on October 16, 2025. Our mission is to create affordable experiences for relatable women, close to home. Since 2019, our volunteers have created an annual SOLD-OUT event that brings together as many as 300 guests of all backgrounds. The conference features compelling local speakers, and opportunities to connect with the region's vendors and sponsors, business owners and community leaders, together in one space to support and learn from one another.  In this, our 2nd year, we will once again offer an affordable in-person opportunity to connect on topics that matter most to you. Doubletree Hilton-Overland Park October 15/16  www.sheslocal.org An affordable conference for local women. Our mission is to create welcoming experiences for all women, close to home.  Reducing the opportunity gap for women in local communities.  Here's how we are unique: • We are affordable; keeping our ticket price at $52 with scholarships for women struggling to make ends meet. • We are personal; keeping our events intimate to allow for easy connecting. • We highlight local women; only accepting experts from our local community. • We bring you relatable and relevant information from women in your community living similar lives; spending 5 months on a listening tour to collect topics that matter most to local women. JANELL BANKS is a Kansas City-based, internationally touring comedian known for her quick wit, bold stage presence, and hilarious auntie energy. She's currently opening for Pinky Patel on the “I Said What I Said” tour and has been seen in The Color Purple (KC). Whether she's cracking up crowds across the country or dropping gems on stage, Janell always delivers laughs that linger. DEVON PLUMBER, KC Conference for Women board chair and business coach/consultant, will talk about how the conference has grown since its launch and how it's working to create a space that is inclusive and welcoming to all women. The conference is a supportive/positive place for women to seek personal support, professional growth, or meaningful connections. KEVIN KING Artistic Director Whim Productions and TAYLOR RIVERA (he/they), actor who plays Emory discuss the latest production at Whim Productions, The Boys in the Band. The Boys In the Band- New York, 1968. A birthday party among a close-knit group of gay friends. As the drinks flow and a party game spirals out of control, long-buried truths rise to the surface, revealing deep-seated insecurities, desires, and conflicts. Hilarious and heartbreaking, this landmark piece explores identity, self-worth, and the complexity of friendship and chosen family within the LGBTQ+ community. Whim Productions is located at 415 Prospect Ave. KCMO www.whimproductions.org The production runs Oct 02 - Oct 19, 2025 General Admission: $30 Pay What You Whim pricing is available on select dates. Content Advisory: This production includes • strong language • racist and homophobic slurs • mild violence • brief nudity No photography or videography is allowed during performances. CAROL BARNETT & CARYN HOHNHOLT with Kansas City Hospice- KANSAS CITY HOSPICE SHINE ON IN DOWNTOWN KC Who's shining on in your life? That's the question Kansas City Hospice & Palliative Care (KCH) is asking attendees of this year's Sunday Night Live, the organization's signature fun - and fundraiser, back at Kansas City Power & Light the first Sunday in October 5 The theme? Shine On - as in - who keeps shining on in YOUR life? We're celebrating your favorites, the most important people in your life, and those who keep shining on even after they're gone. Coming up Sunday, October 5 – this truly is a community event, for and about Kansas City. With no Chiefs game to compete with, “This is the best way to spend your Sunday evening!” says David Wiley, President & CEO of Kansas City Hospice. “We love the dedicated opportunity to celebrate our volunteers, the families of patients we've cared for throughout the years, our donors and supporters and our team members. This is three solid hours to experience fun and the excitement of Power & Light. We're here to shine on for years to come.” Kicking off at 5 pm, Sunday Night Live includes delectable food and drinks from many Power & Light eateries, music, games, silent and live auctions, and more. The fan-favorite raffle is back, which includes trips, foodie packages, sports memorabilia, and other one-of-a-kind items. One new in-person feature at Sunday Night Live is the flashy gold Mystery Boxes, guaranteed to hold a prize worth $100 and more. Participants pay a fee, pick their favorite box and take home what's inside! Visit KCHospice.org/SNL for tickets, raffles, to bid on the silent auction, and the latest event updates. The best part? You don't have to be present to win (or even bid!) on silent auction or raffle packages – it's all completed on your phone. Everyone is encouraged to participate to support the mission of Kansas City Hospice, a nonprofit organization serving the entire metro area. www.kchospice.org

Bennie Randall Show- (Ep 3709) Janell Stephens - Founder Of Camille Rose

Send us a textWhat happens when life throws you not just a curveball, but an ongoing series of challenges with no end in sight? Katie Schnack, author of "Everything Is Not Fine," opens up about her journey through her son Shepherd's diagnosis with a rare medical condition called VACTERL.Rather than offering trite solutions, Katie shares how she's learned to hold both joy and sorrow simultaneously. She describes beautiful moments of divine reassurance, like when her three-year-old daughter spontaneously sang "Jesus Loves Me" exactly when Katie had been praying for a sign of God's love. These "everyday epiphanies" became anchors in the storm.The discussion challenges conventional notions of what it means to be "inspirational" during hardship. As Katie's friend wisely told her, "Courage doesn't mean you're not scared; it means you're scared and do it anyway." This reframing allows space for honest emotional processing while still moving forward in faith.For anyone navigating ongoing challenges—whether medical issues, grief, relationship difficulties, or other circumstances without clear resolution—this conversation offers both companionship and practical wisdom. Katie shares how community support, intentional grief processing, and "closing the stress cycle" through physical activity have helped her develop resilience.Visit Katie's website: KATIEOrder Katie's book: Everything Is (Not) FineListen to Janell's Meditative Exercise: The Waiting RoomSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

Jason Toth was named senior associate vice president for administration for the University of Toledo in January 2019. He oversees the University's Facilities & Construction and Supply Chain offices.In his role, Toth leads the planning, directing, and monitoring of facilities operations and maintenance for the physical plant of the University. He is also responsible for the coordination and management of capital construction projects, aligning them with the University's Strategic and Campus Master Plans. Additionally, Toth leads the supply chain management division which handles University procurement, Shipping/Receiving/Mail Services/Surplus Property, along with the University of Toledo Medical Center's central distribution and linen services areas.Toth joined the University in 2011 as the Director of Facilities/Civil Engineer. He oversaw the re-engineering of the department's Construction Project Management Team. He applied his expertise to streamline processes and create efficiencies resulting in increased customer satisfaction and a reduction to the University's deferred maintenance liability.In 2012 Toth was promoted to University Chief Engineer, in 2013 to Associate Vice President, and in 2019 to Senior Associate Vice President. Under his leadership the departments for which he provides oversight strive to provide exceptional environments, deliver top end service, and promote the University's mission to improve the human condition.Prior to joining UToledo, Toth spent 13+ in the construction management field working for Bostleman Corporation.Toth received his Bachelor of Science in Civil Engineering from Case Western Reserve University. He is a LEED accredited professional and attended the Harvard Graduate School of Education, Institute for Educational Management.Jason has been happily married to his wife Janell for 27+ years.  They have 5 children – Addison, Broc, Carson, Delaney, and Eli (ABCDE) and two adorable grand children (Julia – 5 and Sadie – 2).  In his free time he enjoys walking, hiking, cycling and has been coaching youth sports for nearly 30yrs.

Sixteen-year-old Janell Carwell vanished after Easter 2017. Nearly a year later, she was found, and her stepfather and mother were indicted. Seven years later, justice is still pending. SUPPORT OUR SPONSORS Nutrafol Visit www. Nutrafol.com/girlgone Earnin Download The Earnin App Today in The App Store or Google Play Store Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Club Juke— where bloodlust means a killer playlist. The only sin about Sinners (2025) is if you haven't seen it yet. ***CONTENT WARNING: discussion of racism, racial violence & discrimination, colonization, enslavement, hate groupsFollow us on Instagram at @thewhorrorspodcastEmail us at thewhorrorspodcast@gmail.comArtwork by Gabrielle Fatula (gabrielle@gabriellefatula.com)Music: Epic Industrial Music Trailer by SeverMusicProdStandard Music License Sources: ​Anderson, Maureen. “The White Reception of Jazz in America.” African American Review, vol. 38, no.​          1, 2004, pp. 135–45. JSTOR, https://doi.org/10.2307/1512237. Accessed July. 2025.​Hobson, Janell. “Blood Money, Blues Women, and the Power of Price: How ‘Sinners' Rewrites the Gothic South.” Msmagazine.com. https://msmagazine.com/2025/05/08/sinners-feminist-film-review-black-women-history-power-south/. Accessed July 2025. Web.  ​Hoepfner, Fran. “The Women at the Heart of Of Sinners.” Vulture. 24 April 2025.  https://www.vulture.com/article/the-women-at-the-heart-of-of-sinners.html ​Kabeya, Victoria. ““How the Theme of Racial Escapism made Mary the Only Survivor in ‘Sinners.'” Medium.com. https://medium.com/@editions.canaan/how-the-theme-of-racial-escapism-made-mary-the-only-survivor-in-sinners-ffa421a52649. Web. ​McBride. “Hip-Hop Planet.” The Language of Composition. New York; Bedford, 2019. Pg. 301-311. Print.​Sinners (2025 film) Wiki: https://en.wikipedia.org/wiki/Sinners_(2025_film) ​Sinners (2025) IMDb: https://www.imdb.com/title/tt31193180/ ​@Teppertoks. “Spoilerish warning! Yes im still thinking about this movie!!” Tiktok. 19 April, 2025. https://www.tiktok.com/@teppertoks/video/7495079197350612254?lang=en ​The Eras & History Of Jazz Music" GreaterTorontoMusic.ca. Greater Toronto Music School, 2022.​          https://www.greatertorontomusic.ca/post/the-eras-history-of-jazz-music. Accessed July 2025. Web.​"Timeline." JazzInAmerica.org. The Herbie Hancock Institute of Jazz.​          https://www.jazzinamerica.org/JazzResources/Timeline/. Accessed July 2025. Web. 

In this Meraki Unboxed podcast, we're getting schooled. Tune in to learn about the E-Rate program, a vital federal resource helping K-12 schools secure funding for internet connectivity. Join our host Sammy and guests Cedric Lockhart and Janell Tennyson as they discuss sales leadership strategies, Cisco's competitive edge, the significance of the five-year funding cycle, and common misconceptions about E-Rate funding. Class is now in session!HostSammy Brenner, Virtual Sales Leader, Cisco MerakiGuestsCedric Lockhart, Senior Director, Cisco Networking Sales for Public SectorCedric Lockhart has a passion for connecting with people and developing winning teams. While serving as Captain in the U.S. Marine Corps, he learned that the best leaders focus on the people, set a positive tone, develop plans that overachieve the objectives, and think BIG! He has carried those same core beliefs into his sales leadership career. Cedric currently leads the $3.5B Public Sector Networking Business. During his 15-year Cisco-career, Cedric has held a number of sales and sales leadership roles, including leading the Cisco Meraki Americas business, Enterprise and Service Provider business for Cisco AppDynamics, Mid-Atlantic Regional Leader for Enterprise, and other roles in corporate tech sales.Janell Tennyson, Sales Business Development, E-Rate LeadJanell Tennyson is E-Rate Lead for the Cisco Public Funding Team. Janell is an experienced grant writer with over 16 years working in the telecommunications industry. In her current role, she is responsible for overseeing the entire E-Rate process and educating the field, partners, and customers to better understand and effectively utilize and maintain compliance with E-Rate rules and regulations.

"Connect you to all of you." - Janell Warkentin Today's featured bookcaster is a mom, wife, thought healer, empath, seasoned intuitive energy healer, learning specialist, and professional horse trainer, Janell Warkentin. Janell and I had a fun on a bun chat about her book, "At the Red Barn 'I Need a New Horse'", lessons learned from her equine companions, how dyslexia became her superpower, and more!! Key Things You'll Learn: How horses healed Janell and helped her reconnect with her intuitive gifts What thought healing is and how it reconnects individuals with their authentic selves The importance of facing fears directly What major setback in business set Janell up for more success Janell's Site: https://janellrae.com/ Janell's Book: https://a.co/d/2IONkcs Janell's Podcast: https://youtu.be/Jz6y93jQxOA?si=nB0GGl6h6NV18XzD 6-Week Unlocking You Program: https://unlockingyou.janellrae.com/ Janell's Free Gift: https://secretsofenergyhealing.janellrae.com/ The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 294 – "Horse Wisdom" with Jess Campmans (@jesscampmans): https://www.goingnorthpodcast.com/ep-294-horse-wisdom-with-jess-campmans-jesscampmans-c2h/ Ep. 437 – "INpowered Mind, INpowered Health." with Dr. Jayne Marquis (@jayne_marquis): https://www.goingnorthpodcast.com/ep-437-inpowered-mind-inpowered-health-with-dr-jayne-marquis-jayne_marquis/ #GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/ Ep. 333 – "How to Grow Your Social Media Influence" with Catherine Saykaly-Stevens (@CatherineNetWeb): https://www.goingnorthpodcast.com/ep-333-how-to-grow-your-social-media-influence-with-catherine-saykaly-stevens-catherinenetweb/ 87 - "Belief" with Helen Brennand (@belief444): https://www.goingnorthpodcast.com/87-belief-with-helen-brennand-belief444-1/ Ep. 711 – "The Magi Within" with Tracey Whittet (@tracey_whittet): https://www.goingnorthpodcast.com/ep-711-the-magi-within-with-tracey-whittet-tracey_whittet/ Ep. 777 – Attract & Manifest Good Luck with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/ 260 – "Metamorphosis" with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/ Ep. 395 – "Messages of Love & Peace" with Carolina Duarte: https://www.goingnorthpodcast.com/ep-395-messages-of-love/ Ep. 339.5 – "From Limited to Limitless" with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/ 275 – "How Thoughts Become Things" with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/ Ep. 640 – "The Way of Inanna" with Seana Zelazo: https://www.goingnorthpodcast.com/ep-640-the-way-of-inanna-with-seana-zelazo/ #M2M Bonus – "From Disco Queen to Divine Angel" with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/ 233 – "Chakras & Your Third Eye" with Dr. Susan Shumsky (@AwakenToGod): https://www.goingnorthpodcast.com/233-chakras-your-third-eye-with-dr-susan-shumsky-awakentogod/ Ep. 551 – "Rewilding" with Dr. Kristy Vanacore: https://www.goingnorthpodcast.com/ep-551-rewilding-with-dr-kristy-vanacore/ Ep. 634 – "Divine Messy Human" with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/ Ep. 548 – "Trusting the Currents" with Lynnda Pollio (@lynndapollio): https://www.goingnorthpodcast.com/ep-548-trusting-the-currents-with-lynnda-pollio-lynndapollio/ Ep. 613 – "Radical Intuition" with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-613-radical-intuition-with-kim-chestney-kimchestney/ Ep. 379.5 – "Awaken Your Inner Awesomeness" with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-3795-awaken-your-inner-awesomeness-with-melissa-oatman-melissaoatman/ Ep. 519 – "Jonas and the Mountain" with Janis Harper (@harperjanis1): https://www.goingnorthpodcast.com/ep-519-jonas-and-the-mountain-with-janis-harper-harperjanis1/ Ep. 638 – "From People Pleaser to Soul Pleaser" with Tracy Secombe (@TracySecombe): https://www.goingnorthpodcast.com/ep-638-from-people-pleaser-to-soul-pleaser-with-tracy-secombe-tracysecombe/ #FourFoldFormula Ep. – "Waiting for Half-and-Half" with Gina Lobito: https://www.goingnorthpodcast.com/fourfoldformula-ep-waiting-for-half-and-half-with-gina-lobito/ Ep. 495 – "Divine Mother Healing" with Connie Huebner (@AskDivineMother): https://www.goingnorthpodcast.com/ep-495-divine-mother-healing-with-connie-huebner-askdivinemother/ #M2M Bonus Ep. – "Tragedy to Triumph" with Karuna (@LOKundalini): https://www.goingnorthpodcast.com/m2m-bonus-ep-tragedy-to-triumph-with-karuna-lokundalini/ 248 – "The Evolutionary Empath" with Rev Stephanie Red Feather, PhD: https://www.goingnorthpodcast.com/248-the-evolutionary-empath-with-rev-stephanie-red-feather-phd/ Ep. 341.5 – "Playful Cheeks" with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/

Send us a textWhat are you chasing? The elusive promise of fulfillment through success, recognition, relationships, or material possessions? Mikella Van Dyke is well acquainted with this pursuit. Growing up as the daughter of Bible translators in Thailand, she experienced firsthand the challenge of finding her identity amid cultural transitions before discovering that while she thought she was chasing God, He had actually been chasing her all along.Mikella's perspective on Scripture and motherhood brings fresh inspiration to those feeling overwhelmed by life's demands. Drawing from Psalm 23:6, where she discovered that "follow" actually means "to chase," she reveals how God's goodness and mercy have been pursuing us with extravagant love. This revelation transformed her understanding of spiritual growth and her approach to raising five children, ages two to ten, while maintaining her ministry.Order Mikella's book: Chasing SacredFind Mikella on Instagram: @chasingsacred and @mikellavandykeVisit her website and learn more about her work: Mikella Van Dyke Revisit Episode 330 and join the August Social Media Reset Challenge with Janell and Author, Allie Marie Smith.Find Allie Marie on Instagram: @alliemariesmithSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

 We've got a hard-on for the drama, the declarations, and the dramatic mess of Netflix's Ultimatum: Queer Love. In this episode, your Butch Daily Crew breaks down who's real, who's red-flag central, and the queer secrets revealed. Janell also explains the true meaning of hard on! Pack your emotional tool belt and let's get into it. Veronica May Website (find their book here)! Andrea Gibson Documentary: Come See Me in the Good Light Handsome Podcast shout out (your turn Handsome!) The Wild and Wonderful Whites of West Virginia The Ultimatum: Queer Love, Season 2 trailerEmail us at thebutchdaily@gmail.com

Janell Velasquez joined Fresno's Morning News to talk about her daughter, Savanah.... or, Sevy, as she's known.... and a lemonade stand for a great cause! Sevy has fought a brain tumor and multiple other significant health issues. But she's a warrior, as her mom told KMJ, and along with her Kerman community will debut Sevy's Lemonade Stand! This is a young lady everyone can get behind! The Christopher Gabriel Program ----------------------------------------------------------- Please Like, Comment and Follow 'The Christopher Gabriel Program' on all platforms: The Christopher Gabriel Program is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- The Christopher Gabriel Program | Website | Facebook | X | Instagram | --- Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Episode 6 - In this inspiring episode, we dive deep into self-care and mental health with Janell Santana-Sims, a dedicated social worker, coach, and author. As the founder of Self-Care JS Inc., Janell emphasizes harm reduction and mental health advocacy. At the same time, her coaching program, JS Self-Care LLC, revisits essential life lessons about self-care that we often overlook. Janell candidly shares her personal journey,the hard truths she had to relearn, and how they resonate with those on a path to wellness. Her phrase, "Have An Amazing Day on Purpose," reminds us to embrace intentional living.

This week on The Make, Trevor DeVage sits down with Pantano staff members Frank and Janell to talk about what it really means to be “plugged in” to God, especially in times of heartbreak and challenge. They reflect on the summer's powerful student camps, building life-giving culture, and navigating the tragic loss of a local teen. They also share how Pantano is addressing mental health in the next generation through a brand-new event: Stronger Together.

A huge need in people's lives is to feel a sense of belonging. Jess, Lorna and Janell all share various stories where they have seen or felt this sense of belonging exist. They acknowledge its meaningfulness and how its goodness can trickle outward beyond an individual's immediate communities. They further reflected on how communities of belonging create a dwelling place for God's love and peace. The post Communities of Belonging appeared first on St. Croix Church.

Janell and I catch up to talk about how paying attention to yourself is so vitally important to living in authentic and fulfilling life. As we seek to build our businesses attracting and working with the right people is essential. This episode will give you the encouragement you need to listen to your own inner voice and attract the right players to help your life become more robust.

In this lively episode, we sit down with Janell and Mike Bass, the husband-and-wife duo behind PonyBoy Slings, the ready-to-drink bourbon cocktail that's quickly taking the market by storm.We kick things off by learning how they met, the proposal story (yes, it's a good one), and whatever Bumble is—because, apparently, your host needed a quick dating app tutorial.From there, we dive into their backgrounds in bartending, acting, and stand-up comedy, and how these experiences shaped their approach to building a beverage brand that feels fun, approachable, and community-driven.You'll also find out:

Send us a textWhat if the moments spent endlessly scrolling are robbing you of the life you were meant to live? In this eye-opening conversation, Janell welcomes Allie Marie Smith, founder of Wonderfully Made and author of "Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God and Reclaim Your Joy."Allie shares her profound personal story of battling severe depression as a teenager that led to hospitalization and a suicide attempt at the Golden Gate Bridge. Through a miraculous encounter with God's love, she found purpose in founding a ministry dedicated to helping women know their God-given value. Now, she's tackling one of the biggest threats to women's mental health today: our relationship with social media.The numbers are sobering. Spending just two to three hours daily on social media equates to losing six to eight years of your precious life to scrolling. "We can now die with more memories of other people's lives than of our own," Allie cautions. She challenges us to consider what we're seeking inside our digital worlds and offers practical boundaries that have helped her overcome addiction while still using social media positively.Most exciting is Allie's invitation to join the "Unplugged and Flourishing Movement" this August - a simultaneous 30-day reset for women of all ages to unplug, reconnect with God, and pray for the young girls whose mental health is being devastated by social media. Join us for this transformative conversation, and discover how unplugging might be your path to rediscovering joy. Learn more and join the movement at alliemariesmith.com.Order Allie's new book: Social Media ResetTake Allie's Quiz: Social Media + Your WellbeingSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

Send us a textWhat happens when society values people solely by their economic output? In this powerful conversation, Janell welcomes classics scholar Nadya Williams, author of "Mothers, Children, and the Body Politic: Ancient Christianity and the Recovery of Human Dignity" (IVP), to explore how our modern devaluation of motherhood parallels pre-Christian attitudes toward women and children. Prepare to have your perspective challenged.Nadia's book "Mothers, Children and the Body Politic: Ancient Christianity and the Recovery of Human Dignity" examines the striking similarities between ancient Greco-Roman views of women as "intellectually lightweight" and "vessels" for children, and today's cultural messages suggesting women without children are happier and wealthier. When presidential candidates on both sides agree that stay-at-home mothers are "bad for the GDP," we must ask: Have we lost sight of human dignity?Order Nadya's new book: Mothers, Children, and the Body PoliticLearn more from Nadya: Nadya WilliamsRead The Bloomberg Report: Women Who Stay Single and Don't Have Kids Are Getting Richer.Read "Does Having Children Make You Happier?"Support the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

La literatura ha sido una de las vías que la comunidad LGBTTTIQA+ ha tomado para expresarse, reflejarse, reconocerse y construir una identidad propia. El vampiro de la colonia Roma, escrito por Luis Zapata y publicado en junio de 1979, fue el primer libro que venció la censura y abrió el camino a una diversidad de voces que a través de las letras escriben la historia de este movimiento. En esta emisión, Sergio Almazán tiene como invitadas a Janell de la Rosa y Fernanda González, editoras de VR Ediciones, quienes comparten “Nos hacen falta tus colores”, una campaña que invita a descubrir y celebrar la literatura juvenil queer que aborda temas como la salud mental, la fantasía, los secretos familiares y el proceso de autodescubrimiento. Únete a la comunidad de El Cocodrilo con Sergio Almazán en su sitio web y redes sociales: www.sergioalmazan.com X: @salmazan71 https://x.com/salmazan71 IG: @ElcocodriloMVS https://www.instagram.com/elcocodrilomvs/ Facebook: El Cocodrilo MVS https://www.facebook.com/ElCocodriloMVSSee omnystudio.com/listener for privacy information.

In this interview we talk with Dr. Janell Hobson, the director of the undergraduate program in the Department of Women's, Gender, and Sexuality Studies at the University of Albany, about the escalating political attacks on academic institutions in the U.S., why they are happening, what the underlying goals of this are, and how to create a path forward.

Today, we listen to a powerful story of God's goodness, even in loss and grief. "Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction..." (2 Corinthians 1:3-4) References:Philippians 1:6; 2 Timothy 2:13; 1 Peter 5:8; Psalm 77:16-19 Contact us: devotedpodcast@atheycreek.comwomen@atheycreek.comhttps://atheycreek.com/ministries/women Follow us on IG: @atheywomen @ammcreynolds

Join LaTangela as she chats with author Murlonda Janelle on the #TanLine As a children's author, she has curated three beautifully written and illustrated books reflecting issues young boys can relate to. With the scripts loosely based on her nephews and other family members, she was adamant of having representation fully portrayed as youth grow through their journeys of tackling the world. Watch full episode HERE Chime in: www.LaTangela.com RADIO - WEMX- Baton Rouge, La. Mon-Fri 10a.m.-3p.m.CST KTCX - Beaumont, Tx. Mon-Fri 3-8 CST WEMX Sundays 10 a.m. KSMB Sundays 10a.m. WWO - YouTube - #LaTangelaFay Podcast - ALL digital platforms - #iTunes #Spotify #WEMX #WAFB+ www.LaTangela.com www.TanTune.com Special Thank You - Gordon McKernan Injury Attorney - Official Partner #GordonGives #TanCares #225BulletinBoard TanTune #POOF Power Over Obstacles Forever GT Legacy AutoThe Fiery CrabHair Queen Beauty Super CenterSee omnystudio.com/listener for privacy information.

This episode of TLC, Tend Life Community, we're raising a glass of Zachary's Ladder by Gorman Wines and climbing straight into backyard bliss with Janell and Michael Miller of M3 Decks & Outdoor Living, because when it comes to outdoor spaces, these two know how to nail it from the ground up. Born from necessity and built with purpose, the Millers share how a personal challenge led to the creation of M3 Decks & Outdoor Living, and how that need sparked a passion for transforming outdoor spaces. What started as a solution became a mission to bring thoughtful, lasting design to backyards across the Pacific Northwest. We dig into the M3 difference, think steel-framed beauty, biophilic design, and a design-first approach that turns Pinterest boards into yards worth partying in. We talk trends (yes, outdoor fire features are still hot), phasing big dreams into reality, and the art of knowing when to DIY and when to call in the pros. Michael even spills the beans on wildest deck disasters he's seen, and trust us, it's a cautionary tale that might have you side eyeing that wobbly railing. Whether you're dreaming of a cozy outdoor nook, planning a full backyard transformation, or just here for the deck puns, this episode is your blueprint for inspiration. And of course, we wrap things up with a few favorite gems in and around Woodinville. Tune in, get inspired, get informed, and get decked out.

Send us a textSo proud to be in Feedspot's Top 100 Mental Health Podcasts: https://podcast.feedspot.com/mental_health_podcasts/Today's Heartlifting Episode:Something is stirring in the hearts of women across generations. That quiet voice urging us toward purpose beyond ourselves—toward becoming maternal presences in a world desperately needing wisdom, nurturing, and light.In this soul-stirring conversation, Leslie Means (founder of Her View From Home and author of "So God Made a Grandma") joins Janell to unpack what happens when women fully embrace their capacity to nurture those in their spheres of influence. Leslie's journey from Nebraska farm girl to creator of a platform reaching millions of women reveals the mysterious way divine whispers guide us when we're brave enough to listen."I just felt something else," Leslie shares, recounting the moment she left her broadcast journalism career despite its outward success. Through financial uncertainty, a third pregnancy, and moments of questioning, she followed what she describes as a "gut feeling"—that internal knowing that something more awaited. What emerged was a platform where thousands of women's stories have found a home, including one that literally saved a reader's life.The conversation takes a powerful turn when Leslie emotionally acknowledges what grounds her work: "I know that God loves me...if it all fails and goes away, I will be okay." This foundation of secure attachment—something Janell notes many women never experienced in their formative years—becomes the launching pad for authentic service rather than validation-seeking.Whether you're a grandmother, mother, or woman seeking to understand your unique influence, this episode illuminates the extraordinary impact of maternal presence. Through stories of intergenerational influence, Holocaust survival accounts preserved through storytelling, and research confirming women's unique role in family systems, a compelling invitation emerges: What would happen if women fully grasped their value and stepped confidently into their calling?As Janell powerfully concludes, "Watch out when women grasp that truth that they're loved, because a remarkable revolution will happen in all the right ways."Visit Leslie's community home: Her View From HomeOrder Leslie's books: So God Made a Mother and So God Made a GrandmotherSo proud to be in Feedspot's Top 100 Mental Health Podcasts: https://podcast.feedspot.com/mSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

Paso Robles, celebrating 100 years, Zinfandel, a teenage winemaker and interview w Janell Dusi, owner & winemaker of J Dusi Wines in Paso Robles. ON THE ROAD with mrCAwine is about California's cool, aspirational lifestyle and its awesome wines hosted by Chuck Cramer, a California native, living in London and is the Director of European & Asian sales & marketing, Terlato Wines. This is a wine journey covering the hottest topics in the business of California wine, chatting along the way with the people who work in wine, and make it all happen. This week's episode includes an interview with Janell Dusi of J Dusi Wines.

This week we are joined by the founder of Camille Rose, Janell Stephens! She shines a light on how she started and scaled her brand, how North West is a fan of the brand, and lets us know all about her new Guava and Curl collections. You don't want to miss this episode! ****** Make sure you're following your girls on IG @blackgirlstexting, and on Twitter @blackgirlstext1. As always, please rate, comment and subscribe to Black Girls Texting on Spotify, Apple Podcasts or wherever you listen to podcasts, it's really important to us as we continue to grow! Want even more?! Go to Blackgirlstexting.com to subscribe to our newsletter!

Janell welcomes Aundi Kolber, a Licensed Professional Counselor and author, to explore how the flow of strength helps us move beyond trauma to true flourishing. Aundi reminds us "that seeing resurrection is no small thing."• Aundi explains the "window of tolerance" – the optimal zone where we can feel emotions without being overwhelmed.• Trauma can narrow our window of tolerance, making us feel unsafe even when we're secure.• The "flow of strength" moves us from situational survival responses to integrated strength that combines fierceness with tenderness.• Our nervous systems need "metabolization" to process difficult experiences into long-term memory rather than fragmented triggers.• Practical grounding techniques help orient us to present safety when we feel activated by past trauma.• Practicing simple awareness techniques, such as "I am aware of the light coming through my room," helps regulate our nervous system.• True strength is "the capacity to meet life's challenges," not suppressing emotions or white-knuckling through difficulty.• "We work FROM love, not FOR love" – our value doesn't come from how well we heal.• Self-compassion practices might need to start with small steps if safety feels threatening after prolonged trauma.Explore more through Aundi's books "Try Softer," "Strong Like Water," and "Take What You Need: Soft Words for Hard Days." Order them here.Watch Aundi as she describes what it means "to try softer." Aundi on YouTube.Support the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

Episode Summary: Aliya Janell, a dancer, choreographer, and influencer who has made a major impact in the dance world. Known for her viral choreography videos, Aliya has worked with top artists like Beyoncé, Chris Brown, and Nicki Minaj. She takes us through her journey from a young hip hop dancer in L.A. to becoming an online sensation with millions of views on platforms like YouTube.  Aliya discusses her early days training at Millennium Dance Complex, her transition from dancer to choreographer, and how she overcame imposter syndrome. She also shares the importance of social media consistency, building a brand, and balancing creativity with business. Aliya talks about the highs and challenges of tour life, particularly with Beyoncé, and the importance of diversifying your career. From teaching to opening her own studio, Aliya Janell has truly expanded the definition of what it means to be a successful artist in the modern dance world. She offers valuable advice to aspiring dancers on how to navigate their careers, manage their personal lives, and embrace the journey with authenticity and confidence. Show Notes: (0:00) - Introduction to Aliya Janell: Dancer, Choreographer, and Dance Influencer (3:10) - Aliya's Early Dance Journey: Starting at 5 Years Old (7:30) - Transitioning from Dance Hobby to Career: The Realization of Making Dance a Living (12:50) - Teaching & Choreography: Overcoming Imposter Syndrome and Finding Her Voice (18:30) - Going Viral: Level Up with 40 Million Views (22:00) - The Role of Social Media: From Posting to Collaborating with Celebrities (26:10) - Evolving into a Business: Managing Brand Deals and Developing the Entrepreneurial Side (33:30) - The Importance of Consistency and Strategy in Social Media (36:20) - Aliya's Beyoncé Audition Experience: From the DM to the Stage (42:00) - The Reality of Tour Life: Balancing Career and Personal Life on the Road (47:30) - The Stew Los Angeles: Opening a Studio and Building a Creative Space (52:40) - Music Artist: Aliya's New Path in Music and the Importance of Monetizing Content (57:20) - Managing Multiple Business Ventures: Advice for Aspiring Dancers with Diverse Interests (1:03:00) - Aliya's Advice to Aspiring Dancers: Embracing the Journey, Staying True to Yourself, and Being a Good Person (1:08:30) - Final Words: Trusting Your Own Journey and the Power of a Supportive Team (1:12:00) - Q&A with Business of Dance Mentees: Questions on Balancing Career and Personal Life, Building Confidence, and More Biography: Aliya Janell is an LA based choreographer, dancer, and content creator. Since the viral success of her dance masterclasses in 2017, Aliya earned herself over 2 million followers on her social media. Making high energy, sexy, athletic choreography her signature she created her own brand Queens N Lettos. Since then, she's choreographed and danced alongside artists like Beyoncé (Renaissance Tour), Nicki Minaj (Queen Album), Jennifer Lopez (It's My Party Tour), and many more.  Understanding the importance of social media Aliya continued to grow her platforms and has landed partnerships with Gatorade, Fitbit, Shoedazzle, Coca Cola, Viacom and many more. As demand for her QNL classes grew around the world she's found a new purpose to show dancers to “create their own” and be in the forefront of their own careers as Aliya did. Just this year, Aliya made the biggest move yet and opened up her very own dance studio with partner and celebrity choreographer, Chuck Maldonado. Even with all the accomplishments the past 8 years, Aliya is nowhere near done. Connect on Social Media: https://www.instagram.com/thealiyajanell https://www.youtube.com/@AliyaJanell https://www.tiktok.com/@therealaliyajanell Website https://thestulosangeles.com/

In part one of this episode, Janell Stephens, founder and CEO of Camille Rose, opens up about how she built the number one black owned hair care brand, and she also provides some tips to aspiring entrepreneurs. Serial entrepreneur, The Wall Street Trapper, breaks down his spiritual awakening and how he's working to shift the mindsets of the masses toward wealth and entrepreneurship. See omnystudio.com/listener for privacy information.

In part one of this episode, Janell Stephens, founder and CEO of Camille Rose, opens up about how she built the number one black owned hair care brand, and she also provides some tips to aspiring entrepreneurs. Serial entrepreneur, The Wall Street Trapper, breaks down his spiritual awakening and how he's working to shift the mindsets of the masses toward wealth and entrepreneurship.