Podcast appearances and mentions of bonnie kelly associates

Many people don't know that they have a choice to think, feel, and believe whatever they desire. The problem is that the brain has accepted different software and has been conditioned to believe that you're weak, small, incapable, unlovable, or that you don't matter or you're not enough. Separate your identity from these old belief systems and recognize that it's just outdated software that needs to be updated. - Bonnie Kelly  How can exploring your conscious, taking inventory, and upgrading your mind's software help you become the person you've always wanted to be? JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST  20% OFF ORGANIFI - USE CODE: WELLNESSFORCE On Wellness Force Radio episode 213, Coach, Speaker, and Author of True to Your Core, Bonnie Kelly, returns for the third time to discuss why shame is a control method, the power of synergy, what we can do next about #MeToo, and how the law of vibration can help release you from your conditioned self to achieve a greater consciousness Learn how your mind can help jumpstart the physical healing process in three steps: the root, the release, and the resolve. The mind will accept whatever it perceives as truth and will connect that to your identity. Sometimes when this happens, we have an identity crisis and we can believe ourselves to be incapable. The real truth is that you're more than capable and powerful beyond measure" - @LivinOptimistic http://bit.ly/wfpodcast   Get your copy of True To Your Core by Bonnie Kelly Take your own journey of self-deliverance through Bonnie Kelly’s inspiring story of victim-to-victory. Using her personal story, Bonnie will guide you in an exploration of your subconscious mind. With each chapter, another layer of Bonnie’s story helps you uncover toxic subconscious viruses from your past that sabotage your success and happiness. The tools and exercises she shares will help you install anti-virus software for the mind so you can create the life you desire. Bonnie Kelly is a renowned speaker, author, and coach who has helped thousands of individuals reprogram the subconscious mind to break free self-destructive thoughts, feelings, and behaviors. Through Bonnie’s methodology, you too can release your insecurities and limiting perceptions to become the person you long to be. As Bonnie says,“Insecurities are just weeds of the mind needing to be pulled.” With Bonnie’s step-by-step process, you’ll finally be able to kick those bad habits, release gnawing insecurities and let go of your history. What You Will Learn: How To Unravel The Complexity Of The Mind. Understanding why you do, act, feel, react, and interpret things the way that you do is imperative to transform your life. What Subconscious Virus Is Wreaking Havoc In Your Life. Learn to detect and uninstall the viruses in your subconscious mind will help you permanently change your life. How To Stop The Cycle Of Self-Sabotage. Learn why you keep doing that even though you know it’s not good for you! Whether it’s food, relationships, finances, or a bad habit, you can stop the cycle of sabotage for good! How To Challenge Your Assumptions. Throughout this book, you will learn how your brain is working against you and what you can do instead. Learn these and so much more!   Listen To Episode 213 As Bonnie Kelly Uncovers: The impact that emotions have on everything in our life from relationships and exercise to finances and career. What her father was able to do for her to get the help and guidance she needed to emotionally heal and spark her consciousness. Why "Good Vibes Only" and "Be Happy" simply cannot happen because no one chooses to be happy. Spiritual bypassing - what it is and why it's dangerous for the mind and our relationships. How to take inventory of the people in your life to see if they're truly helping serve your higher purpose. Law of vibration - what it is and how it helps release us from our conditioned self to achieve greater consciousness. What steps you can take to begin focusing on the subtle ways that you sabotage yourself. The conscious self vs. the conditioned self - why we limit and label ourselves. Why we need to take our parents' experiences into consideration when exploring our own minds. The drivers for curiosity and why being curious is so important for habit change. How religion can dampen the inventory process that you go through to rewire your mind and what you can do to change that around. Why shame is a method of control by telling people what they should do, should believe or should be etc. How society could be the culprit of why you feel such shame and have been put inside a labeled box that is making you depressed. How our conditioning to want quick results doesn't serve us in our spiritual nor wellness journey. Why you don't have to try out a million different programs but find one that you really like, fits you, and challenges you. How you can begin to physically heal in three areas: the root, the release, and the resolve. Her thoughts on using plant medicine and psychedelics in alignment with structured programs of emotional intelligence. What evidence is out there that our society is leaning towards being more conscious. What can we do next about #MeToo? Now what? What if we flipped the conversation to #WeToo? What steps you can take to decide if you should focus on your physical, mental, or spiritual health first until you have spent time in all three to reach synergy. Power Quotes From The Show "The brain is a computer that's just following instructions. It's not going to notice opportunities for advancement because we've conditioned it to focus on not having enough, feeling stressed, and believing that nothing is possible." - @LivinOptimistic http://bit.ly/wfpodcast "I'm here to help people realize that a different emotional state is possible. I don't think many people recognize the impact that our emotions have on us on a regular basis. They impact our decisions, interactions, relationships, finances, health, and fitness; they impact everything in our lives. Our emotions are impacting every component of what we're experiencing. There's a real disconnection because we've been taught to just shut our emotions down, numb them down, and tune them out. My job is to wake people up and to help them make that connection but make it in a way so that we can feel responsibly and take ownership of our emotions." - Bonnie Kelly "I do like the idea of creating and maintaining high vibes but the reality is that life isn't 'Good Vibes Only,' and if you're only allowing them to enter your life, you're not permitting real reality in and you're going to be missing opportunities for growth. Growth doesn't happen in the good vibes; growth happens in the hardship, struggles, and failures that we go through in life. Of course, it's not pretty and I'm not wishing those experiences upon anyone but that's how we evolve. Sometimes people take 'Good Vibes Only' to a point where they're just going to completely remove people from their lives because they're not in the right vibration. It's a way to run from intimacy and relationships without going through the process of taking inventory of the people in your life and deciding whether or not they're serving your higher purpose." - Bonnie Kelly "When you feel this pain or negative energy within yourself, that's going to need exploration because you need to understand what's triggering it and where it's coming from. What is this? What are you feeling? If you actually just pause to look at that, that will bring you so much insight and awareness. That will tell you where your perception is and what vibrations you're conditioned to look for because that's what's going to drive tomorrow's decisions and experiences. That's where whatever vibration you're feeling begins to control and dictate your life." - Bonnie Kelly    Links From Today's Show Bonnie Kelly Facebook Instagram Twitter YouTube LinkedIn True To Your Core by Bonnie Kelly WFR 040 - Bonnie Kelly: How To Get Out Of Your Own Way WFR 087 - Bonnie Kelly: True To Your Core MindFu Academy Why We Self-Sabotage and How to Eliminate Self-Sabotage Start Feeling Good Enough Power vs. Force by David R. Hawkins Tony Robbins, #MeToo, and the Limits of Self-Help Dr. Joe Dispenza Michael Pollan on The Late Show with Stephen Colbert WFR 129 Gretchen Rubin WFR 185 Gerry Powell About Bonnie Kelly Bonnie Kelly is a certified life coach & personal development expert, located in the Sacramento & Placer County area. She has taught thousands of hours of personal growth and development coaching, productivity coaching and self-help classes to hundreds of people throughout the country. In 2010, Bonnie took a dramatic change in her career, pursuing her passion of helping others. After graduating, she opened her own company, now known as Bonnie Kelly & Associates. With thousands of hours of personal & group coaching experience, Bonnie has gained the reputation as a Core Energy Coach, who helps you get to the ROOT of your blocks locked deep in your subconscious mind for permanent removal.     Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner   Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.  

Today we are joined by Bonnie Kelly. In this interview, Bonnie will educate us on emotional intelligence, what questions we should all ask ourselves when we become emotional and specific techniques on how can we reprogram ourselves and our habits so we can stop getting in our own way. About Bonnie: Overcoming a childhood filled with challenges Bonnie Kelly has dedicated her life to understanding emotional intelligence and how it can improve the way we live our lives. After starting out in Real Estate Bonnie shifted her career in 2010 and founded Bonnie Kelly & Associates. With thousands of hours of teaching under her belt Bonnie is a certified life coach & personal development expert. What you will learn: What is the cycle of self-sabotage? (4:35) What is emotional intelligence and how does it apply to the individual person? (9:20) How can someone go about fixing their own emotional programming? (11:58) What are tapping techniques? (19:46) Why should NLP techniques be part of everyone's growth plan moving forward? (23:25) Why emotions are the “check engine” lights for your body. (34:00) What questions everyone should ask themselves when they become overcome with emotion? (35:12) How does emotional intelligence tie into increased life happiness? (37:10) When you are experiencing negative emotions what should you do? (47:14) What is Bonnie doing right now to take her understand of emotional intelligence to a higher level? (48:50) Quotes: “Pain is inevitable, but suffering is optional.” “Being more emotionally aware only serves you at a much higher level.” “When we are hurt, it's primitive to want to hurt others. It's hurt people that want to hurt people.” “If you grew up where your parents where pay check to pay check, you only understand the pay check to pay check mentality.” “Your ego is like sweeping the floor. Just because you cleaned it one day, it doesn't mean that dust and debris is not going to build up the next day.” “The weeds in your mind serve a purpose, but they aren't serving your highest purpose.” “Use your emotions as guides to navigate your behavior.” Resources: Help spread this uplifting content by leaving a review on iTunes: http://bit.ly/MMiTunesReview Stay in touch with Matty A: Website: https://mattaitchison.com/ Facebook: https://www.facebook.com/officialmattya Instagram: https://www.instagram.com/officialmattya YouTube: https://www.youtube.com/channel/UCinIteUWBIk-ycgg5i7q99w/featured Connect with Bonnie: Her Website: http://bonniekelly.me/ Her Book: https://www.amazon.com/True-Your-Core-Uncovering-Subconscious/dp/1537115405

For the full show notes visit https://jeffagostinelli.com/podcast/bonniekelly/  What does it mean to seek better than the norm, to truly live an extraordinary life? Our life experiences and the meaning we attach to them create who we are and shape our reality. Bonnie opens this beautifully by saying "what you believe is what you perceive." On our journey to becoming whole, addressing our deeply held beliefs about who we are is the springboard for true healing and creating the life you envision. Bonnie Kelly teaches people how to de-weed their minds of underlying Negative Core Beliefs and cultivate a beautiful garden of emotional health and balance. As an author, personal development and emotional intelligence expert, motivational speaker and founder of Bonnie Kelly & Associates and MindFu Academy™, Bonnie has dedicated her life to helping others stop the cycle of self-sabotage. From her experiences as an abused child to her life on the streets as a teen to being in and out of jail and rehab, she has experienced life's lowest points firsthand. When she hit rock bottom, she became determined to change her life for the better. Now, she is supporting individuals, groups and businesses in understanding what it means to operate from a place of emotional clarity and wellness. Corporate groups she has worked with include Genetech, Union Pacific, California Nurses Association, Solano County Probation Department, Benicia USD, Keller Williams and Brandman University. At the heart of Bonnie's work is her year long Emotional Resilience Training program, which helps people end patterns of unconscious self-sabotage and transform their lives for the better. Her new book is entitled, “True to Your Core: Uncovering the Subconscious Beliefs Wreaking Havoc in Your Life.” Today we dive into Bonnie's book, True to Your Core and unpack what it means to create an extraordinary life. In this episode you'll learn How to let go of the old programming that leads to mental and emotional suffering Ways to “win the war of your worth” by turning down the critical inner voice Understanding how your emotional state impacts your decisions, actions, and the people around you Ways to unpack and rewire the subconscious beliefs that make you feel unworthy How to move forward and find a new path after losing your identity Why the muscles of self-development need to be trained on a regular basis Strategies to overcome procrastination and avoid self-sabotage How to make sure you don't settle for a less than extraordinary life and MORE…

Ready to get out of your own way and on with your life? I had the best interview with Bonnie Kelly on this episode of the SWP! We chatted the power of association, living your highest truth, changing your negative beliefs to positive beliefs and following your bliss!   Bonnie Kelly teaches people how to de-weed their minds of underlying Negative Core Beliefs and cultivate a beautiful garden of emotional health and balance. As an author, personal development and emotional intelligence expert, motivational speaker and founder of Bonnie Kelly & Associates and MindFu Academy™, Bonnie has dedicated her life to helping others stop the cycle of self-sabotage. From her experiences as an abused child to her life on the streets as a teen to being in and out of jail and rehab, she has experienced life's lowest points firsthand. When she hit rock bottom, she became determined to change her life for the better. Now, she is supporting individuals, groups and businesses in understanding what it means to operate from a place of emotional clarity and wellness. Corporate groups she has worked with include Genetech, Union Pacific, California Nurses Association, Solano County Probation Department, Benicia USD, Keller Williams and Brandman University. At the heart of Bonnie's work is her year long Emotional Resilience Training program, which helps people end patterns of unconscious self-sabotage and transform their lives for the better. Her new book is entitled, “True to Your Core: Uncovering the Subconscious Beliefs Wreaking Havoc in Your Life.” For more information, visit www.BonnieKelly.meand www.MindFuAcademy.com. Let's get deeper and play bigger in the I AM WORTHY Community! Come join me and our thousands-strong tribe of Spirit Rebels.   Visit Bonnie's website: http://bonniekelly.me/ Connect with Bonnie on Facebook: https://www.facebook.com/bonnie.kelly123 Take the FREE 5-Day I AM WORTHY Challenge and let's raise your money vibes and charge your worth. Join the Tribe! www.ryanyokome.com/worthy See you in the community spirit homie! Much Love, Ryan Yokome Breakthrough Coaching PS: We would love to hear from you! For questions, coaching, or to book interviews, please email my assistant Brandi at brandi@ryanyokome.com  

Bonnie Kelly teaches people how to de-weed their minds of underlying Negative Core Beliefs and cultivate a beautiful garden of emotional health and balance. As an author, personal development and emotional intelligence expert, motivational speaker and founder of Bonnie Kelly & Associates and MindFu Academy, Bonnie has dedicated her life to helping others stop the cycle of self sabotage. From her experiences as an abused child to her life on the streets as a teen to being in and out of jail and rehab, she has experienced some of life's lowest points firsthand. When she hit rockbottom, she became determined to change her life for the better. Now, she is supporting individuals, groups and businesses in understanding what it means to operate from a place of emotional clarity and wellness. Her new book is entitled, "True To Your Core: Uncovering the Subconscious Beliefs Wreaking Havoc In Your Life." Join The New FB Group HERE

Today’s guest is Bonnie Kelly. As an author, personal development and emotional intelligence expert, motivational speaker and founder of Bonnie Kelly & Associates and MindFu Academy™, Bonnie has dedicated her life to helping others stop the cycle of self-sabotage. Her new book is entitled, True to Your Core: Uncovering the Subconscious Beliefs Wreaking Havoc in Your Life. In her conversation with Michael, hear how she turned sexual abuse, homelessness, addiction and jail-time into a fulfilled and abundant life. Your underlying belief systems might be holding you back in ways you can't even see, and in this episode, Michael and bonnie dig deep into that undiscovered territory. You can learn more about Bonnie by visiting www.BonnieKelly.me or www.MindFuAcademy.com. This episode is being sponsored by Meghan Neeley’s Badass Boss Bootcamp! Join Meghan and 19 other Badass Experts as they reveal the 10 steps every woman needs to be her own Badass Boss. This FREE virtual event runs from September 5th to the 15th, and features amazing guest speakers like Danielle LaPorte, Sage Lavine and SARK! And just to get you ready for the Bootcamp, check out the Badass Boss Quiz and download the free 10-Step Checklist! If you’d like to learn about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks! And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

In this episode of IMperfectly Healthy, Faith interviews Bonnie Kelly. As an author, personal development and emotional intelligence expert, motivational speaker and founder of Bonnie Kelly & Associates and MindFu Academy™, Bonnie Kelly has dedicated her life to helping others stop the cycle of self-sabotage.  In her new book, “True to Your Core: Uncovering the Subconscious Beliefs Wreaking Havoc in Your Life,” Bonnie guides people to recognize the weight of regrets, shame and guilt from the past and how they are currently impacting our present lives. Through bringing these unconscious patterns into our conscious awareness, Bonnie supports readers in moving from victim to victory. It's never too late to de-weed your life and cultivate a healthy, organic emotional state! In this episode, you are going to hear Bonnie share: her incredible story of transforming a life of abandonment, abuse and self-destruction, to leading and teachings other to be their own hero/heroine.  why we take everything personal as kids. how your subconscious mind is in the drivers seat of your life. how pain from the past is keeping you stuck in misery and defeating patterns. where the source of all your power lies. what it means to take radical responsibility for your life. why positive affirmations aren't working for you. the root of your struggle in finding a romantic relationship. what it takes to transform your not "enough-ness". how your external expression is a reflection of your inner world.   Learn more about Bonnie at www.BonnieKelly.me  Follow her on Facebook. Follow her on Instagram. Get her book, True To Your Core.   Join the IMperfectly Healthy Community FB Group at https://www.facebook.com/groups/IMperfectlyhealthycommunity/ Get my 5 Ways to Overcome Your Food Cravings FREE. Leave a Review of the Show!! Thank you!

"How you perceive, interrupt, and how you experience reality is unique to you like your thumb print. That neurologically you are an endangered species." - Bonnie Kelly   Today, certified life coach & personal development expert, Bonnie Kelly, tells her story have how she overcame an astonishing amount of hurt and betrayal to become the strong woman, coach, speaker, and author on a mission to help 100 million people end needless suffering.  In just one year, we've listened to so many incredible stories about how powerful the subconscious mind is, and today we have a powerful one that sits atop the collective. One way to Bonnie was able to let go of her past to move on with a new life was by reprogramming negative thoughts to create a new, truthful story and forgiving her past.   Our Subconscious Software   "Feelings are the guards that stand watch over the belief ensuring it will not escape. For many of us, childhood felt more like an episode of Survivor than Leave it to Beaver." - Bonnie Kelly   Our brain is similar to a computer. We have a monitor that connects to the tower to transmit all of the necessary information to function and learn. Inside the computer, we have software that stores and saves all of our memories in the history file. Our software is our subconscious mind which controls all of our thinking and can also create either positive, true thoughts or negative, false thoughts in our mind as far as: Who we think we are How we show up in the world How we fit in the world   Negative Core Beliefs   Throughout life, we collect negative experiences and traumas. Even as children, any unintentional hardship that we experience becomes  part of our negative core beliefs. These experiences are like viruses being installed in our brains. We end up accepting harmful events and remember them in our subconscious. Once these negative thoughts become part of our every day thinking, it's hard to change them. If we don't challenge our negative core beliefs, they become part of who we are and we tell ourselves false ideas such as: We're not lovable. We don't matter. We're not good enough.   Stop The Cycle of Negative Thinking We attract ourselves to feelings or environments that are familiar to us. Because of this, we always we end up in experiences at re-validate any negative thoughts that we have about ourselves. Bonnie experienced a constant cycle of  bad relationships because that was what she was drawn to. Her negative core belief that she is not lovable attracted her to people and situations and confirmed that thought. She's realized that if we don't recognize the continuous cycle of negative thinking, we will continue to believe that our NCB's are true. We have to realize that this is how the brain is working against us.  If we disconnect ourselves from the negative thinking and stop reinforcing a new habit from a previous negative thought for 3 days, we can change ourselves emotionally. New, positive connections can reshape you into a new form of being. Put into daily practice, this can help us get out of long-term depression. However, if we reinforce the negative thoughts again, then we go back to our old way of thinking.   Learning to Forgive and Let Go   "Forgiveness isn't about the other person. It's about us. It's about letting go of the things that have happened because forgiveness is a gift you give to yourself."-Tony Robbins   It takes a tremendous effort to discover the root cause of our subconscious. Once we've discovered it, we need to focus on changing it through techniques on a regular basis. One method that Bonnie suggests is to practice forgiveness and retell your true story.   Not Your Fault, But Your Responsibility  The first stop on the process of healing the negative subconscious mind is to realize that things that have happened to you were not your fault and you were the victim. The words that people have said to you or the actions they have done were not your fault. Therefore these experiences that have created NCB in your mind don't actually have any true meaning that validates the person that you are. The things that have happened to you are not your fault and you became the victim. By giving that story power, your giving away your freedom. Forgiveness takes time and strength, but it will be your gateway of letting go of any wrongdoing that has been done to you. Forgiving others will help you transform you story and rewrite it so that you feel empowered once again and find your true core. Forgiveness is a practice and a choice that you have to do over and over to heal. Unwilling to forgive will consume you and keep you stuck with all of your feelings of anger and resentment towards others and what has happened to you. No one is gong to save you and you have to become your own hero.    About Bonnie Kelly Bonnie Kelly is a certified life coach & personal development expert, located in the Sacramento & Placer county area. She has taught thousands of hours of personal growth and development coaching, productivity coaching and self-help classes to hundreds of people throughout the country. In 2010, Bonnie took a dramatic change in her career, pursuing her passion of helping others. After graduating, she opened her own company, now known as Bonnie Kelly & Associates. With thousands of hours of personal & group coaching experience, Bonnie has gained the reputation as a Core Energy Coach, who helps you get to the ROOT of your blocks locked deep in your subconscious mind for permanent removal.   Resources From The Show Enter to WIN one of three free copies of Bonnie's new book, True To Your Core Bonnie Kelly's official website True to Your Core by Bonnie Kelly Connect with Bonnie on Facebook How does the human mind store data? BONNIE KELLY: HOW TO GET OUT OF YOUR OWN WAY-Episode 40 GRETCHEN RUBIN: THE SECRET TO HABIT CHANGE- Episode 51 Better Than Before by Gretchen Rubin The Happiness Project by Gretchen Rubin    What You'll Hear On The Show 1:50  Josh discusses today's show topics 3:25  Introduction to Bonnie 5:30  What's the story behind your book, True to Your Core? 8:20  Absorbing information when we're children and how that affects us 11:30  When our these "viruses"/negative thoughts installed in our brains? 15:00  Long term potentiation and depression: How does this connect with Negative Brain Bias? 20:10  The Conception Stage: What happens if we don't challenge negative events 23:00  Tell us about your background and experiences growing up? 28:30  How do we untangle everything? 36:20  When the negative programming happen to you as a child? 38:00  What happened when you were 8 years old with your family's friend? 41:00  What happened years later when you told your story and met with a lawyer? 44:00  What was going on through your parent's minds during that time to not take your side? 48:00 What was that moment like when your ex-boyfriend called you at the same time you were about to try to end your life? 56:00  How was your personal healing and transformation in your early 20s? 57:00  What was forgiveness for you? How did you begin to grow in your 20s? 1:03:50  How do you work with your inner child to heal yourself? 1:05:40  If I was my friend, what advice would I give to myself? 1:07:20  Retelling your story through a letter: Bonnie explains how 1:10:00 What's Your Victory Board? 1:13:00 Takeaways from today's show   Rate & Review Wellness Force Aloha! Josh here. Listen, I deeply value your thoughts, now let your voice be heard. I live to serve the Wellness Force even better based on your words, feedback, and requests. (including how these episodes can allow you to break bad habits) Thanks To Our Amazing Sponsor Want to avoid more trips to the store and save hundreds of dollars a year on superfood supplements? Check out Perfect Supplements.com Go to perfectsupplements.com/wellnessforce to get your grass-fed collagen from today's show and sign up for a free membership, plus get 10% off your entire order - just enter promo code "wellnessforce" at checkout. Ask A Live Question For The Next Episode Click here to leave a voicemail directly to Josh Trent to be read live! Get Your Free Audio Book http://www.wellnessforce.com/FreeBook  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal:Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Get More Wellness In Your Life: Download Your Free Wellness Technology Guide: wellnessforce.com/radio Don't miss next week's show: Subscribe and stay updated Did you like this show? Rate and review Wellness Force on iTunes So nice! You read all the way to the bottom? That's what I call love! I do the same thing for the people, things, and movements I care about as well. PS: Looks like you and I share the same passion. I'm grateful for you and want to extend you my email address. Write to me and let me know what you'd like to have to get more wellness in your life!

Bonnie Kelley is a Coach, Trainer, Speaker, and Author who specializes in personal, group, and corporate coaching in personal development and Emotional Resilience Training. (ERT)   She is also the founder of Bonnie Kelly & Associates; a personal development academy that teaches and empowers people through one laser-focused intention:   How to get out of your own way & on with your life.   Getting Out of Your Own Way    Bonnie has spent the last 10 years traveling all over the country helping thousands of others in personal & group coaching experiences, Bonnie has gained the reputation as a "Core Energy Coach," who helps you get to the root cause of your blocks locked deep in your subconscious mind for permanent removal.   FREE GIFT: 21 day emotional detox program Coupon code: JOSHROCKS   But Bonnie’s road to becoming one of the most sought after coaches in emotional intelligence was not straight and narrow. Turned to the streets at just 14 years old, and in desperate need of acceptance, she was introduced to drugs and drinking. It was during this chapter of her life that she was in/out of jail, probation, and court appointed rehabs, and was on a fast-track to nowhere.    Bonnie is a master at balancing success, passion, personal growth, & life. Her approach and style has helped thousands of people transform their lives without needless suffering by strengthening their emotional resilience.   Listen As Bonnie Uncovers Top Three Habits To Cultivate Emotional Resilience How Her Story Was Her Fuel To Change How We Get In Our Own Way And How To Begin To Change NOW Attracting Success In Life And Relationships Transformation To Realization   After years of dysfunction, including emotional & sexual abuse, PTSD, food and drug addiction, Bonnie has become an eating, breathing testimony that anyone can change their lives. It was in this moment of complete despair that she realized no one was ever going to save her, and it was her responsibility to transform her own life.   In 2004, what initially began as a path of personal healing, quickly transitioned to pursuing a career in personal development. Bonnie has since dedicated her life to helping others, to stop the endless cycle of self abuse and self sabotage.   Emotional Resilience   Today, we’re going to discover how bonnie transformed her own life to now powerfully transform others, and get clear on how to take action in getting out of your own way to create the life you deserve.   Links From Today's Show Show Notes From Today: www.wellnessforce.com/emotionaldetox Free Coupon Code For Bonnie's Emotional Detox Program: JOSHROCKS Bonnie's Website Learn More About Bonnie   You May Also Like These Episodes A Personal Trainer For Your Mind With Julianna Raye Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi  Creating A Life Worth Living With Michael Strasner Are You Interested In Changing Old Habits With New Technology? Download your free Digital Health Transformation Guide at wellnessforce.com/radio Don't miss next week's show! Subscribe to the show and stay updated If this show resonated with you, please leave us an honest rating and review The more reviews and ratings we receive, the more people we can reach with this amazing message!    So nice!  You read all the way to the bottom? That's what I call love! I do the same thing for the people, things, and movements I care about as well. PS: Looks like you and I share the same passion. I'm grateful for you and want to extend you my email address. Write to me and let me know what you'd like to have to get more wellness in your life.