Podcasts about change your beliefs

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On today's Finance Friday episode, Joe Vitale encourages you to question your limiting beliefs about money. Plus, he discusses the difference between beliefs and facts.Source: Joe Vitale's Clearing Technique #2 What are you limiting beliefsHosted by Sean CroxtonFollow me on Instagram

Ep.  #103 In this week's episode, I had the absolute pleasure of speaking with my dear friend, Jenna Cawthray. Jenna is a talented photographer, an incredible stay-at-home mum, and a truly powerful woman with so much wisdom to share.  Some topics we speak about: From veganism to carnivore, to then finding her middle ground. Why Jen left her corporate career to be a stay at home mum. How to navigate a health conscious family. What does Jenna feed her 18 month year old? Its okay to stop normalising, be wrong and to then change your beliefs. The white coat effect. The conversation of breastfeeding. When to rely on the centralised system? You have to feel psychologically safe to give birth. Living your values out loud, questioning everything & its okay to be the different one. A safe conversation around vaccinations  Trusting her intuition & embracing femininity after years of being in her masculine. Are your health issues due to the fact that your too much in your masculine? Why Jenna ditched her skincare routine and turned to beef tallow. + more! Follow Jenna on Instagram here Shop our beef favourite tallow product here If you loved this week's episode, send it to someone or share it on your stories and tag us! @whatwouldsheknowpod Work with Lil here Follow the WWSK on Instagram here and TikTok here  Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.See omnystudio.com/listener for privacy information.

Bashar - Work on Your Beliefs 1 - Motivation Speech - Darryl Anka

Bashar - Neutralizers - Change Your Beliefs 3 - Motivation Speech - Darryl Anka

Bashar - Change Your Beliefs 4 - You Are Not Alone - Motivation Speech - Darryl Anka

Bashar - Change Your Beliefs - Motivation Speech - Darryl Anka

Did you know that your thoughts and beliefs are shaped by observing your own actions? Yep, and that means you have the power to shift how you see yourself and the world around you!We'll chat about self-awareness (the key to leveling up), how cognitive dissonance works when your actions don't match your beliefs, and how to break free from limiting narratives that might be holding you back. Plus, I'll walk you through practical steps to get curious about your behavior and start creating the life you really want. Trust me, change is always possible—nothing is set in stone.Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you're committed to real, lasting change, this is for you.Join here

In the last of the Summer Content Series, I'm sharing a fantastic and important episode from Elizabeth Bento of the Primal Potential podcast. I often talk about Chasing Cupcakes and in this episode, Elizabeth is diving into Chapter 7 from the book to talk about what it takes to change your beliefs and thought patterns. Learn about three redirecting tools: neutral, empowering and positive. Check out the Upgrade program: www.primalpotential.com/emotionaleating/New to the podcast? Download the Podcast Listening Guide.Want to schedule a call to talk about how I work with people?  Click here for a FREE call. Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabitHas this podcast helped you? Please leave a review.Follow me on Facebook & Instagram: @AlcoholMinimalist Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

To learn more and get more support in this area, check out the free 2-page outline of the tools, resources and perspectives I teach in my Upgrade program: primalpotential.com/emotionaleating/

Match For Money Program Get really freakin' good at attracting more money without the hustle.

In episode 339, we delve into Chapter 12 of Grant's latest book, exploring the cutting-edge neuroscience of change. Building on seven months of in-depth discussions, this episode aims to equip you with the knowledge to thrive in 2024 by understanding how our brain interprets change as either a reward or a threat. We'll revisit key episodes that have previously tackled the concept of change, including insights from futurist Chris Marshall and renowned neuroscientists. Discover how your brain's response to social and emotional threats can be as powerful as its response to physical dangers, and learn practical strategies to navigate these challenges. Gain a deeper understanding of Maslow's hierarchy of needs and its evolution into self-determination theory. Explore Bosnick's ACRES model—Autonomy, Competence, Relatedness, Equity, and Sureness—to see how meeting these needs can help you embrace change and achieve your goals. Join us as we unpack Dr. Huberman's insights on how to harness neuroplasticity to create lasting behavioral changes. Learn how to manage the agitation and strain that come with pushing past your comfort zone, and find out how to build a positive change network to support your journey. Whether you're looking to enhance your agility, resilience, or overall well-being, this episode offers valuable tools and reflections to help you navigate and embrace change with confidence. Welcome back to SEASON 12 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 6 years ago with the goal of bringing ALL the leading experts together (in one place) to help us to APPLY this research in our daily lives. On today's episode #339 we continue with our 18-Week Self-Leadership Series based on Grant Bosnick's “Tailored Approaches to Self-Leadership: A Bite Size Approach Using Psychology and Neuroscience” that we first dove into with our interview on EP #321[i] the end of January.  The goal was that each week, we focused on learning something new, (from Grant's book) tied to the most current neuroscience research, that builds off the prior week, to help take us to greater heights in 2024. So far, it's taken us 7 months to cover the first 12 chapters thoroughly, and we still have 7 chapters to go.  After this week on change, we have chapter 13 on agility, 14 on resilience, 15 on relationships and authenticity, 16 on biases, 17 on trust, 18 on empathy and the final chapter 19 (and one of my target areas to focus on this year), the topic of presence. When we finish each of these chapters, we will put them all together, with a review of each one, in one place. On today's EPISODE #339 we will cover: ✔ The Neuroscience of Change ✔ How our brains sense rewards versus threats ✔ How social and emotional threats are the same as physical threats ✔ Review of Maslow's Hierarchy of Needs ✔ Review of Self Determination Theory ✔ Triggers to watch for during times of change. ✔ How to Change Our Nervous System to change our actions and behaviors, and leave behind a legacy we are proud of. For Today, EPISODE #339, we are moving on to Chapter 12, covering “The Neuroscience of Change” which came out as a low priority with 0% (Pathway 5) along with Agility and Resilience. I wasn't surprised to see this topic showing up with a low priority for me this year, mostly because I love change, and am constantly looking for new ways to do things. If I am doing the same things over and over again, I can tend to get bored, so it's important to find new angles, and challenges, daily to inspire the most creativity. If you've taken the leadership self-assessment[ii], look to see if Change  (in Pathway 5) along with agility and resilience, is of a low, medium or high priority for you to focus on this year. We've covered the topic of “change” in many different places on this podcast, most recently on EP 296,[iii] with Futurist Chris Marshall on his book “Decoding Change”, EP 244 “Using Neuroscience to Change our Perceptions”[iv], or EP 209 on “Using Neuroscience to Impact Change”[v] where we looked at a quote from the great, late Sir Ken's famous TED TALK, Do Schools Kill Creativity, where he reminded us that “If you're not prepared to be wrong, (by not fearing change and making mistakes along the way) you'll never come up with anything original.” Think about this for a moment. Think of the times in your life where you embraced change. Would you agree with me that embracing change helps us to have more guts and perhaps stretch more in the future? It helps us to build our future confidence levels. There are many different ways to change our brain, like we found out with Dr. Michael Rousell on EP 159[vi] who taught us “How the Power of Surprise Can Secretly Change the Brain.” So what does Grant Bosnick say about The Neuroscience of Change in Chapter 12 of his book, Tailored Approaches to Self-Leadership? He opens up the chapter with examples of change, asking how we feel when: Example 1: We are in nature and come across a “breathtaking view” (how do we feel) I love seeing water (rivers, lakes or waterfalls in nature). How about you? What do you enjoy seeing/feeling in nature? Or, think of this—we are in nature, and we see a large bear in front of us (how do we feel seeing a large bear compared to the first example of the beautiful river or waterfall)? I've never seen a bear, but we do see rattlesnakes often on the hiking trails with the same effect as a bear! If a rattlesnake doesn't kill you with their venom, they could very possibly bankrupt you, due to the high cost associated with treating snake bites.[vii] Think about how seeing a bear or a snake in nature, makes you feel now? The first example is obviously peaceful, and the second quite stressful. Example 2: We are working hard, and go for our dream position at work, and we are thrilled that we actually land the promotion! (How do we feel) This feels incredible! Or, you don't get the promotion, someone else gets it (how do we feel then)? Deflated is a word that comes to mind. With both of these examples, the breathtaking view, or when we land the promotion we worked so hard to achieve, Bosnick explains “we feel like we got a reward. It's a rush. We get a sensation in our brain and a hit of the big neurochemicals” dopamine, serotonin, oxytocin, norephinephrine, adrenaline.” (Page 132, Ch 12, Bosnick, Tailored Approaches to Self-Leadership). But with the bear in the woods, (or snake on the hiking trails), or being overlooked for the promotion our brain actually sees this “like it's a threat. We feel tense, stressed, pressure…our body physically feels it.” Then Bosnick said something that caught my attention that showed me the difference between these two examples. Bosnick says that “Neuroscience has shown us, that the feeling we get from a social or emotional threat (like being passed over for the promotion) is the same as the feeling we get from a physical threat, (like seeing the bear of the snake) and that the negative (threat) response is stronger than the positive (reward) response.” (Page 132, Ch 12, Bosnick, Tailored Approaches to Self-Leadership). This explains to me why social and emotional threats can have a long-lasting impact on us and deflated just doesn't cover it. If we let these threats impact us, they do have the ability to zap our future confidence levels. When we see how our brain interprets “everything and everyone we meet as either a reward or a threat” we can better understand “how our body reacts, (and) our brain and mind think, (leading) to the decisions, behaviors and actions we make.” (Page 132, Ch 12, Bosnick, Tailored Approaches to Self-Leadership). It's here that Bosnick reviews the five levels of Maslow's Hierarchy of Needs, where the bottom two are our physiological needs (food, water, shelter) then safety needs (health, emotional security, financial security) that we need first for survival. The top three are our psychological needs, social belonging (friendships and love), the need for self-esteem (confidence, recognition and respect) that leads us to the top, with self-actualization (where we pursue our goals and seek happiness).  Bosnick talks about how Maslow's model evolved into “Self-Determination Theory” around the year 2000 where researchers found that there were “three physiological needs: the need for Competence (feeling valued for our knowledge, skills and experience), the need for Relatedness (collaborating, connecting or serving others) and the need for Autonomy (being able to exercise self-regulation…to achieve our goals.” (Page 133, Ch 12, Bosnick). Bosnick expands on this, calling it ACRES, A=autonomy or the feeling of control or choice), C=competence (feeling valued and respected for our contribution), R=relatedness (a need to belong and be accepted, to also have social connections), E=equity (perceiving actions as fair) and S=sureness (the ability to predict what's going to happen moment to moment).  (Page 133, Ch 12, Bosnick). Bosnick tells us that “if all of our ACRES are being met, it will put us in a toward state and we will fully embrace everything ahead of us; (but) if our ACRES are threatened, it will put us in an “away state” and will then resist or block things ahead of us. IMAGE CREDIT: Figure 12.1 ACRES Example Grant Bosnick Bosnick shows us the ACRES example in his life, showing the reward and threats he felt with a work situation. Understanding our basic human needs, and how they have evolved over the years, helps us to understand why we resist change, whether it's intentional, or from a subconscious point of view. Remembering that Our brain is tied into “everything that we do, and everything that we are.” (Dr. Daniel Amen) I can look at Bosnick's ACRES example, and clearly think of a work experience I did not enjoy, as it went against the ACRES Model of Needs. With brain science in mind, I can gain more understanding of why I didn't enjoy this experience, helping me to seek out a NEW work experience, where the ACRES were all met. When I think of that work experience I did not enjoy, ALL five of the ACRES examples were not met, so I felt the negative threat response in my brain, activated daily, didn't notice any positive reward responses, and even though I felt like I was consciously making an effort, my brain kicked into the “fight of flight response” just like my body was preparing for a threat (like the bear in the woods, or snake on the hiking trail).  At the end of each day, I felt threatened and not rewarded. Can you think of when you have felt the ACRES Model working for you (where you feel rewarded) or against you (where you feel threat) while going through change? Bosnick next explains how open-minded or close-minded we are to change, in his figure 12.2 with an image that was created by Michael Mahoney[viii] the author of The Human Change Process book, who addresses why change is so difficult for people, and how to lean into change, and maximize your chances for success. “The open-minded/closed minded dimension relates to the degree of mental openness to the environment and our level of curiosity. Open- minded represents the level of reward that we perceive and close-minded represents the level of threat that we perceive. With a passive mindset, we will either subtly support or oppose the change; with an active mindset, we will either overtly support or overtly reject the change.” (Page 137, Ch 12, Bosnick). We did dive into the emotion of curiosity on our interview with the co-author of the famous book The Archeology of Mind, Lucy Biven on EP 270[ix] where we looked at Jaak Panksepp's research, and again with Gabrielle Usatynski on EP #282[x] “How to Use Jaak Panksepp's 7 Core Emotions to Transform Your Family, Career and Life.” With this look at effective neuroscience, it makes sense to set out with a “seeking” or curious mindset, while approaching change, to be as open as we all can to what we might learn in the process, while being mindful of what makes you close-minded. Bosnick points out that it's normal to go back and forth between these two states, but just to be mindful of what shuts you down, or puts you in the threat response. We want to be in the “Bring Change On” quadrant from figure 12.2 but what do we do if something is “triggering” us as a threat response? Bosnick lists a few triggers we can be mindful of watching during times of change. Some included: History of this particular type of change: Think about how have you been in the past with the change you are experiencing now? Remember that past behavior can help you to predict future behavior. Beware of the fear of loss that Bosnick says creates insecurity and unsureness. Beware of the fear of the unknown. Lacking a plan. Fear of giving up our freedom. If you are going through a change right now, look at the change response quadrant figure 12.2 and see where you would place yourself. Are you clearly in the Bring it On Quadrant, or are you going back and forth between being open-minded (and ready for change) or close-minded (and unsure of yourself). Look at the list of triggers and see if any of these are causing you to experience a threat response in your brain. What I love about Bosnick's book, is how many reflection activities he has, in addition to the Companion Workbook that goes along with this text. Bosnick suggests to “build a positive change network” so you don't need to face change on your own. He suggests adding in new social connections to increase the positive rewards in your life, and minimize the threat responses you might face. What Else Does Neuroscience Say About Change? Can we really change our nervous system—specifically our actions and behaviors that will lead us to NEW conditions, circumstances and environments in our life? Can we with focus, and with the use of our will, become more open-minded to change in our life? After learning about how our brain either feels threatened or rewarded during times of change, I wondered what Dr. Andrew Huberman would suggest and I found an episode he did back in 2021 on “How Your Brain Works and Changes”[xi] that gave me some insight into how I can change my actions and behaviors to be more open-minded, getting me to that “Bring it on” Quadrant, so that I'll see the change I'm experiencing as a reward, instead of a threat. I think this is brilliant! Using our understanding of practical Neuroscience to actually change our brain, and lean into change, with an open-minded, active mindset, keeping our brain primed for rewards, and aware of how to mitigate threats. Dr. Huberman suggests that in order to change our actions and behavior towards something, we must first of all understand how this part of our brain works in our nervous system. He dives into an hour long explanation you can watch, but I will give you the short-cut version. He explains that our nervous system consists of these five things: We experience sensation (we have neurons that see color, feel sensations, taste, smell). We can't change our sensory receptors. We experience perception (our ability to take what we are sensing or paying attention to) and focus on it. He says we can put a spotlight on something we want to pay attention to, for example. Then we have our feelings/emotions (like happiness, sadness, boredom, frustration) and he reviews how neuroscientists, psychologists, and philosophers argue (like crazy) about this topic, and how emotions/feelings work. Dr. Huberman says that it all goes back to understanding that there are certain neuromodulators that have a profound impact on our emotional state. Dopamine (involved with motivation and reward, and important with things outside of ourselves, things we want to pursue) and serotonin tends to help us to feel good with what we have. Dr. Huberman reminds us that “feelings and emotions are contextual” and that while showing joy/sadness can be appropriate in some cultures, it can also be inappropriate in others. While he says, there are no “happiness” or “sadness” circuits in our brain, but it is fair to say that “certain chemicals, and certain brain circuits tend to be active when we are in a happy/focused state, certain brain circuits tend to be active when we are also in a non-focused, or lazy state” (Dr. Huberman) It makes sense to me here to do our best to lean into the happy focused state as often as we can, knowing we could use the happiness brain chemicals in our pursuit of new things. Then our thoughts: that are like our perceptions, but they draw on “not just what's happening in the present, but also things we remember from the past, and things we anticipate in the future…and our thoughts can be controlled in a deliberate way” (Dr. Huberman). We have spent a considerable amount of time on this podcast talking about how important our thoughts are, with ways to lean into positive thinking, and put a hard STOP on the negative thoughts that come our way. Then finally our actions and behaviors that Dr. Huberman considers to be the most important part to our nervous system. Our actions and behaviors he says are the only things that will create any “fossil record” of our existence. Or I say, they will be what will determine our legacy, or the impact we want to have on the outside world. When we die, our body disintegrates. The sensations, perceptions, feelings and emotions, or thoughts we had in our lifetime “none of these are carried forward” except the ones that we convert into actions (like writing, or actually doing something with the things we THINK about. Our legacy, or “fossil record” is through the ACTION we take in our life. IMAGE CREDIT: Hand drawn from Andrea's notes from Dr. Andrew Huberman's Solo SP Jan 3, 2001 "How Your Brain Works"  At this point, I can draw back on MANY episodes where we have focused on taking action (rather than just thinking of what we want to do) but we are focused on the Neuroscience of Change right now. How can we stay open-minded to bring on change in 2024 and keep moving forward? Dr. Huberman has us reflect back on what builds our Nervous System (our sensations, our perceptions, feelings and emotions, our thoughts) and they ALL lead to this one last part, our ability to TAKE ACTION. He says that we do “have the ability to change our nervous system” and this is when we “deliberately put our focus on something that we want to do.” This is where the work comes in here. When we want to “learn something new, CHANGE something (like a behavior) and he gives the example of learning to resist speaking, or force yourself to be quiet where we want to actively suppress our behavior and CHANGE our BEHAVIOR or ACTIONS. When are suppressing a circuit in our brain, (using our forebrain that is fully developed by age 22) to do something different (that's challenging to us) norepinephrine (adrenaline) is released and it will create a feeling of challenge or agitation as you engage these neurocircuits to push yourself past this threshold of where you normally don't go. In the situation where we are learning to not speak, and withhold something we really want to say, we are putting self-regulation into action. “You will feel limbic friction that comes from this top-down processing.” (Dr. Huberman). Think about any time you have tried to take a new action or behavior. You'll feel annoyed (which is really the adrenaline that's released from your brain). “Agitation and strain is the entry point to neuroplasticity” Dr. Huberman If we can push past this agitation and strain, we will be changing our brain, our actual nervous system, as we create a NEW change of behavior in our life. This brings me to a quote by Peter Senge where he says that “people don't resist change. They resist being changed.” That feeling of agitation will come up during change, and when the change is your choice…or something that you really want to do, you will push past the threshold to overcome the change. REVIEW AND CONCLUSION To review and conclude this week's episode #339 on “The Neuroscience of Change” we looked at two examples of what happens to our brain when we see something our brain wasn't expecting, like the breathtaking view, or when we land the promotion we worked so hard to achieve, Bosnick explains “we feel like we got a reward. It's a rush. We get a sensation in our brain and a hit of the big neurochemicals” dopamine, serotonin, oxytocin, norephinephrine, adrenaline.” (Page 132, Ch 12, Bosnick, Tailored Approaches to Self-Leadership). But when we see a bear in the woods, (or snake on the hiking trails), or we are overlooked for a promotion at work, our brain actually sees this “like it's a threat. We feel tense, stressed, pressure…our body physically feels it.” We learned that “Neuroscience has shown us, that the feeling we get from a social or emotional threat (like being passed over for the promotion) is the same as the feeling we get from a physical threat (like seeing a bear or a snake). When we see how our brain interprets “everything and everyone we meet as either a reward or a threat” we can better understand “how our body reacts, (and) our brain and mind think, (leading) to the decisions, behaviors and actions we make.” (Page 132, Ch 12, Bosnick, Tailored Approaches to Self-Leadership). Next we reviewed Maslow's Hierarchy of Needs that led to “Self-Determination Theory” around the year 2000 where researchers found that there were “three physiological needs: the need for Competence (feeling valued for our knowledge, skills and experience), the need for Relatedness (collaborating, connecting or serving others) and the need for Autonomy (being able to exercise self-regulation…to achieve our goals.” (Page 133, Ch 12, Bosnick). We learned that when our ACRES are being met, (our autonomy, competence, relatedness, equity, and sureness) it will put us in a toward state and we will fully embrace everything ahead of us; (but) if our ACRES are threatened, it will put us in an “away state” and will then resist or block things ahead of us. Looking at Bosnick's ACRES example, we thought about work experience we did not enjoy, to see where it went against the ACRES Model of Needs. With brain science in mind, we can gain more understanding of why we either enjoyed, or didn't enjoy this experience. It all led back to how our brain either interprets the experience as a reward, or a threat. We looked at triggers to be aware of to mitigate threat, during times of change. Finally, we looked at how to change our nervous system, to change our actions and behaviors, so we can leave behind a legacy (or fossil record as Dr. Huberman calls it) that we are proud of. We learned that “Agitation and strain is the entry point to neuroplasticity” Dr. Huberman This is when lasting CHANGE is happening at the brain level, and impacting our entire nervous system. So when I'm working on something, (like trying to learn something new…like understanding the neuroscience of change for this episode) and that limbic friction feeling comes up, (and I'm annoyed or agitated) I now have a deeper understanding of what's happening at the brain level. I will now push forward, stay positive and lean into the change that I know is happening in my brain, as I embrace the change and say “Bring it on!” The Neuroscience of Change is an exciting topic, and it's only going to be strengthened with the next two topics, Agility and Resilience. To close, I'll revisit the quote from the great Sir Ken[xii], who's vision for creativity in our schools and workplaces of the future, is something that left a lasting impression on me. If we are afraid of change, of failing and doing something wrong, we will never come up with anything original.   I hope this episode has inspired you, like it has me, to lean into change, with brain science in mind, and keep working on the legacy or fossil record that you want to leave on the world. I'll see you next time. REVIEW OF OUR MAP (This is chapter 12/19) In this 18-week Series that we began in the beginning of February, (after I was inspired to cover Grant's book after our interview the end of January) we are covering: ✔ Powerful tactics from this Grant Bosnick's award-winning book that illustrates how change and achievement are truly achievable both from internal ('inside out') and external ('outside in') perspectives. ✔Listeners will grasp the immense power of self-leadership and its transformative effect on personal growth and success by applying the neuroscience Grant has uncovered in each chapter. ✔Explore practical strategies for habit formation and the impact of a self-assessment system. ✔Gain insights from Grant's expert advice on maintaining a balance between strengths and weaknesses while chasing after your goals. ✔Embark on an intellectual journey that has the power to elevate personal achievement and self-awareness to uncharted levels while we map out our journey over this 18-week course. REFERENCES: [i]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #321 with Grant ‘Upbeat' Bosnick  https://andreasamadi.podbean.com/e/insights-from-grant-upbeat-bosnick/   [ii] Self-Assessment for Grant Bosnick's book https://www.selfleadershipassessment.com/   [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #296 with Chris Marshall on “Decoding Change”  https://andreasamadi.podbean.com/e/futurist-and-behavioral-scientist-chris-marshall-on-decoding-change/   [iv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #244  https://andreasamadi.podbean.com/e/brain-fact-friday-using-neuroscience-to-change-our-perception/   [v]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #209 “Using Neuroscience to Impact Change”   https://andreasamadi.podbean.com/e/using-neuroscience-to-impact-change/   [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #159 “Using the Power of Surprise to Change Your Beliefs” https://andreasamadi.podbean.com/e/dr-michael-rousell-on-the-power-of-surprise-how-your-brain-secretly-changes-your-beliefs/   [vii] Rattlesnake Bites in Pima County Pose Costly Consequences Bri Pacelli April 2, 2024 https://www.kgun9.com/news/community-inspired-journalism/midtown-news/rattlesnake-bites-in-pima-county-pose-costly-consequences   [viii] Human Change Processes by Michael Mahoney https://www.amazon.com/Human-Change-Processes-Foundations-Psychotherapy/dp/0465031188   [ix] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #270 “A short-Cut to Understanding Affective Neuroscience” with Lucy Biven https://andreasamadi.podbean.com/e/lucy-biven/   [x] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #282 “How to Use Jaak Panksepp's 7 Core Emotions to Transform Your Family, Career and Life” https://andreasamadi.podbean.com/e/gabrielle-usatynski-on-how-to-use-jaak-panksepp-s-7-core-emotions-to-transform-your-relationships-family-career-and-life/   [xi] How Your Brain Works and Changes by Dr. Andrew Huberman 2021 https://open.spotify.com/episode/6wuY0R571xaBTbNOX4yuqY   [xii] Do Schools Kill Creativity? Sir Ken Robinson TED Talk https://www.youtube.com/watch?v=iG9CE55wbtY        

Dr. Heather Kappes | Associate Professor | Researcher Summary: Dr. Heather Kappes explains how beliefs and meaning influence spending and wealth. She discusses why high-income earners often live paycheck to paycheck due to social pressures and the importance of understanding the meaning behind spending for better self-control. She also highlights the role of scarcity in spending decisions. The conversation touches on the beliefs of the FIRE (Financial Independence, Retire Early) community, how children form beliefs about spending and the impact of social pressure. Key themes include the relationship between spending and happiness, financial literacy, and cultural differences in spending attitudes. Takeaways The "spending implies wealth" belief can lead to financial vulnerability. High-income earners often live paycheck to paycheck due to social pressures and spending beliefs. Understanding the meaning behind spending is key to behaviour change and self-control. Scarcity impacts spending decisions and complicates consumption smoothing. The FIRE community's beliefs on saving and spending can improve financial habits. Spending does not necessarily lead to happiness or indicate wealth. Younger children often equate spending with happiness, while older children develop a nuanced view. Parents can foster healthy spending habits in children through discussions about money, teaching opportunity costs, and encouraging saving goals. Financial literacy programs should address social and psychological factors influencing spending, beyond basic concepts. Quotes: "Living life at the time that you have it." "Spending implies that you have money, that you have wealth." "I think it's natural for kids to feel disappointed when we say, 'We're not spending right now.'" "It's not just like abstractly saving, but it's saving for some kind of goal." Links: Dr. Kappes' website: CLICK HERE

As much as we truly want to have a great life---and that means something different to each of us---we also are excellent at getting in our own way. Sometimes that's easier to see in other people. Ever wonder why your very smart best friend keeps making choices that don't work out? How you think about yourself has great impact on your actions. Your beliefs, whether you are aware of them or not, are very often the pivotal piece to shift in order to finally create a different outcome. Stay tuned for my guest today who will help you open this door!Judy Kane helps people identify and transform the subconscious beliefs that keep them repeating ineffective, stressful patterns. She uses a fast change process to facilitate those changes and is the author of Your4Truths: How Beliefs Impact Your Life.Find Judy Kane at: https://www.alignedconsciousness.com/resources/.LinkedIn: https://www.linkedin.com/in/judykanepsychk/ Facebook: https://www.facebook.com/alignedconsciousnessFind Laurie Seymour at https://thebacainstitute.com/ .Follow Wisdom Talk Radio on Facebook: https://www.facebook.com/wisdomtalkradio Subscribe on Apple.Want to reach out to me? You can email me directly at laurie@thebacainstitute.com If you are enjoying our show and you'd like to spread the love, please subscribe, download, comment, and tell your friends and family about us. We want to thank you for your continued support. We really appreciate it! Find more episodes of Wisdom Talk Radio HERE Discover your Quantum Connection Style! (QUIZ)The first step to mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style, with both your superpowers and your learning edge, is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the doorway to creating what you truly want in your life.Support this podcast at — https://redcircle.com/wisdom-talk-radio/donationsAdvertising Inquiries: https://redcircle.com/brands

Welcome to your daily dose of motivation on the Change Your Story Podcast!

ANNOUNCEMENT: To get a sneak peek into my signature psychology-based program, Unstuffed, join us for the FREE LIVE TRAINING. You can snag all the details when you register HERE.   In this week's episode of the Outsmart Overeating Podcast, we explore the idea is that the beliefs you have about yourself create your weight loss results.   Maybe you can trick yourself into going to the gym or eating according to your goals once or twice, but if you don't shift your underlying identity, then it's hard to stick with long-term changes.   When it comes to weight loss, most people start by focusing on outcome-based goals like “I want to lose 20 pounds."   But this is a surface level, external goal.   The root of behavior change and building better habits is your identity. Each action you perform is driven by the unshakeable belief that it is possible. So if you change your identity (the type of person that you believe that you are), then it's easier to change your actions.   Naturally, things introduces an important question: How, exactly, is your identity as a "fit & lean" person who is mostly uninterested in food formed?   This is exactly what we explore in today's episode.   Connect with Leslie:   • Website • Instagram • Facebook f you're struggling with emotional, binge, or feel out of control around food and you're interested in personalized coaching, apply here.   Or, if you want to be the first to know when we'll be opening the doors to Unstuffed and get access to exclusive FREE bonuses, you can join the Interest List. There's zero obligation to join.   If you want to learn how to not-only lose weight, but lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type     Also, if you're interested in learning more about the psychology-based group coaching program, Unstuffed, you can join the Interest List HERE.

In this episode we touch on some life moving strategies to help you rise above and win . Changing your beliefs will allow you to experience growth and the power is in YOUR hands (and mind) ..not others. Enjoy this episode and if you've had some recent belief tweaks or changes let us know!    Let's hear from you! Text: 949-302-3464 IG https://instagram.com/dentcopdr Mail: brianjjump@gmail.com Pigeon: Laguna Hills near the mountain    

Join us for an inspiring conversation with Dr. Darnyelle as she shares her journey from bankruptcy to becoming a multimillionaire entrepreneur. Dr. Darnyelle, a faith-based coaching expert, delves into the power of shifting mindsets around money and shares valuable insights on building wealth without the need to hustle and grind. She shares her insights on scaling businesses from the ground up, embracing purposeful growth, and integrating faith into entrepreneurship. Join our conversation on purposeful action and a deeper understanding of how money can transform your financial trajectory! Highlights: "We have the power to rewrite our money story and create abundance." "Money is an energy that responds to purpose. When you assign meaning to it, you take control of your financial destiny." "It's not just about closing deals; it's about building relationships and adding value." Timestamps: 01:09 - Dr. Darnyelle's Passion for Empowering Entrepreneurs 02:52 - Shifting Mindsets around Money 06:22 - Understanding Money as Energy 08:41 - From Bankruptcy to Millionaire 10:12 - Lessons from Financial Literacy 13:00 - The Purpose of the Education System: 15:42 - Embracing Entrepreneurship 24:45 - Impact of Faith on Business 36:15 - Overcoming Backlash with Confidence 43:00 - Connecting with Dr. Darnyelle Live Links: Join my community - Founder Acceleration ⁠https://www.founderacceleration.com ⁠ Apply for our next Mastermind:h⁠ttps://www.thefoundermastermind.com⁠ Golf with Chris h⁠ttps://www.golfwithchris.com⁠ Watch my latest Podcast Apple - ⁠https://podcasts.apple.com/us/podcast/the-founder-podcast/id1687030281S ⁠Spotify - https://open.spotify.com/show/1e0cL2vI1JAtQrojSOA7D2⁠ YouTube - @thefounderspodcast

Entrepreneur Darren Hardy discusses how beliefs that may have originated in childhood may be blocking you from creating the success you want.Source: The Belief System of Success - ACNHosted by Sean CroxtonFollow me on InstagramFollow The QOTD Show on Instagram

We are free:We Just Have to Remember How to Act Free“Between the stimulus and response, there is a space. And in that space is our power to choose our response. In our response lies our growth and our freedom.”(Attributed to) Viktor FranklAs the above profound quote shows, freedom lies in our ability to make our own choices about the actions we take.The truth is that we are responsible for our own actions.We already choose how we react or respond to any stimulus; those actions, whether reaction or response, will be based on our individual belief system that manifests as our thoughts.And our individual belief system, until we understand that we can change it, is often the result of our conditioning through the indoctrination we are subjected to throughout our childhood, mainly via the ‘education system'; a system that disempowers us. But whatever its source, that conditioning is not permanent.Most of us are aware of the power of ‘positive thinking', but thinking alone is insufficient; we have to take actions based on our positive thoughts.True empowerment lies in understanding who we are and finding the courage to accept the challenge of ‘being the change you wish to see in the world', as I discussed in my previous article.This challenge is often referred to as “the hero's journey”.If this is a challenge that inspires you, please join us in my workshop Creating Change by the Power of Your Thoughts; a 90-minute presentation where we'll dive deeper into learning how to create the life experiences we want.Date: Saturday 2nd March 2024Time: 9am US Pacific/12noon US Eastern/5pm UK.To Join Dawn: https://www.dawnlester.com/offers/dv5z5uj8/checkoutThere is no fee for the workshop; you have the option to donate an amount of your choosing on a value-for-value basis(Donations help to support Dawn's work

TOPICS IN THIS EPISODEWhat is a belief and how is it formed? How can limiting beliefs hold us back in our lives?How to transform your beliefs to help you achieve goals ? HELPFUL  LINKSAbout the Host  - Ela Senghera Get Mindset Makeover - Book HereAudiobook   Finding LoveJoin our Newsletter - VU Newsletter Support the show

Do you want to permanently lose weight, get healthier and live in a different body?Good....I think it is a great desire to have.  Life is so much more fun when you feel like you look good, and FEEL good.In this episode I am teaching you how important your thoughts and beliefs are to achieving this.I will teach you that what you believe DIRECTLY affects what you put in your mouth.It's true.  And you can change what you believe.  I will teach you how. Get immediate access to my workshop " Get Your Body Back in 2024"  HERE to learn the 3 common mistakes people make when trying to lose weight permanently.Interested in scheduling a consultation?  Find my calendar HERECourtney---------I work privately with women 1:1 to stop the dieting and lose weight permanently.  But it is more than just weight loss, it is about how you talk to yourself, how you think about yourself, and how you feel in control around food.This work is life changing.I can't wait for you to get to know me and my work better.  I invite you to find my website and social below...www.courtneygraycoaching.comClick HERE to find me on IGClick HERE to find me on Linkedin

It's that special time of year again where we bring you some of our most listened to episodes here on the podcast, which we call the 12 Days of Abundance series! Leading up to the new year, we'll be releasing an episode each day that focuses on abundance and I will be sharing with you how you can bring more of it into your life, all while manifesting what it is you really want. Best of all, these episodes are jam-packed with mindset shifts and actionable strategies that you can start applying in your life right now as you kick off a brand new year!  If you are listening to this series, chances are you are already on your way to creating a breakthrough year in 2024. To help you get there, I've created a free tool to assist you in setting and accomplishing powerful goals over the next 12 months. In my goal setting guide, Breakthrough Year, I walk you through the 7 most powerful questions to level up your life and business next year, and you can grab your copy now at www.jameswedmore.com/breakthrough!  In this episode you'll hear: What happens when you operate from lack instead of abundance My upbringing and the stories about money that I was taught How the game of life (and business!) has changed, and why we need to change our beliefs too Why I say that it all started with gratitude for me, and the 5 levels of gratitude to be aware of An intentional decision that I made in 2011, and what happened when I realized there was so such thing as something being “bad” For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/648   

Jake Kauffman is an International Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership.For more info, visit shrimptankpodcast.com/atlanta/Check us out on Facebook: www.facebook.com/theshrimptankFollow us on Twitter: twitter.com/theshrimptank?lang=enCheck out Atlanta on LinkedIn: www.linkedin.com/showcase/shrimp-tank-episodes

Discover the wisdom of Susan Mercer in this awe-inspiring and intriguing interview. From death doula to pilot to author, Susan's journey will inspire and enlighten you. Susan talks about trusting signs from the universe to embracing change. This episode will encourage you to ask for what you want, trust your intuition, and live a more fulfilling life! Enjoy! In this episode, you'll learn: Susan's spiritual awakening Embracing life's transitions Creating a peaceful end-of-life experience Opening to new life perspectives   Connect with Susan Susan's Book: A Graceful Goodbye: A New Outlook on Death Susan's website: Modern Outlooks   Work with Marilyn 10x Your Life Class: https://www.marilynalauria.com/10 Next Level Living: https://www.marilynalauria.com/next-level-living/   Related Episodes Ep: 71:  We Can All Change Our Beliefs Ep: 109: Decide Who to Be and Be It Ep. 138: Change Your Beliefs, Change Your Life   Meet Your Higher Self Free Gift! Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:       ✨ Expand Your Consciousness.   ✨ Connect to your Soul. ✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations).  ✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions   Don't forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.   If you have questions, email info@MarilynAlauria.com. Meet your own personal Guide at  https://marilynalauria.com/guide. Follow me on social: Facebook  Instagram LinkedIn

“For those of you who really want that can change your life, and you don't want anything ‘bad' to happen, I'm gonna ask you to really let go of that because what we term to be bad is actually quite good for us.” In this episode, I'll share my experience with 10x-ing my life. It's time for you to step into our power and get into the driver's seat. I'll challenge you to use your instrument in ways you might never have been asked before. I'll dive deep in what it means to 10x your life and specific goal-setting tools to help you take your life to the next level. In this episode, you'll learn: The journey of 10x-ing your life New ways to expand The importance of not hiding your talents 10x-ing your life explained Goal setting process 03:45 - My journey with 10xing my life 07:14 - How I can help you expand 08:41 - The power of receiving 23:00 - Using your gifts 27:37 - 10x explanation 30:08 - Goal setting   Links mentioned in the podcast 10x Your Life Class: https://www.marilynalauria.com/10x Next Level Living: https://www.marilynalauria.com/next-level-living/ Class: Symbols https://marilynalauria.securechkout.com/symbols   Related Episodes Ep 72  10x-ing Your Life Ep 138 Change Your Beliefs, Change Your LIfe Ep 132 Mindset+Goals+Sensitivities=Greatness    Meet Your Higher Self Free Gift! Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:       ✨ Expand Your Consciousness.   ✨ Connect to your Soul. ✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations).  ✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions   Don't forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.   If you have questions, email info@MarilynAlauria.com. Meet your own personal Guide at  https://marilynalauria.com/guide. _______________________________ Follow me on social: Facebook  Instagram LinkedIn

In today's episode, Stacie talks about subconscious programming and the importance of connecting to your own value system. Many people live out their lives thinking and acting in ways that don't uphold their value system, but can't figure out how to change or align with who they truly want to be. --- Support this podcast: https://podcasters.spotify.com/pod/show/tenttalks111/support

Change Your Beliefs; Change Your LifeEpisode FiveHave you ever toyed around with the thought, "I am God?" You're not alone. Yours truly, Greg Kuhn, has been mentally wrestling with this colossal idea, resulting in an emotional rollercoaster of worry, frustration, unease, indifference, and now pensiveness and melancholy. In the latest installment of our new series, Change Your Beliefs, Change Your Life, let's embark on another soul-searching ride together as we continue to explore this profound concept. Rest assured, it's not a quest to claim divinity but a journey to acknowledge our part in the grand scheme of the universe and nurture the process of personal growth. Hear about my reality shifts as my beliefs evolve and how this metamorphosis influences my environment.Are you ready to make the most of your time? I personally invite you to be part of our Facebook manifesting group. Here, we hold precious the moments we have together, pushing each other to maintain a shared growth mindset. Listen in as I share my belief-raising journal entries which offer insights into my profound shifts in perspective and understanding as I climb up my emotional reference chart. Remember, it's not just about the challenges, but also about the blessings that come with this journey of self-discovery and personal transformation. Come, let's grow together.Support the showWhile you're here:Join Greg's Facebook manifesting Group, where you'll get exclusive content from me, available nowhere else: https://www.facebook.com/groups/manifestthebigstuff/Subscribe to Greg's FREE newsletter, Quantum Thoughts, where you'll also get exclusive content from me twice a month: https://manifestthebigstuff.com/newsletter/And, please, become a part of MANIFEST the Big Stuff by supporting our work here: https://www.buzzsprout.com/1925601/support

Join me in this eye-opening episode where I reveal how our deeply ingrained beliefs can either be our greatest allies in healing or the very chains that hold us back. Discover how our subconscious mind influences our identity, beliefs, and actions, often without us even realizing it. In this podcast, we uncover the power of rewiring our subconscious to create lasting transformation and achieve the healing we desire. I'll take you through the key steps to challenge your existing beliefs and identity, helping you break free from the limitations they impose. Looking to eliminate chronic symptoms, rewire the brain for healing, and uncover beliefs that might be keeping you stuck? Join the Health Transformation Accelerator program and discover how your beliefs might be holding back your healing progress. In this transformative program, you'll learn to rewire your subconscious mind for wellness and create a life by design.

Download your FREE copy of How to Level up Your Studio Policy in 3 Ways” here: 3 Ways to Level Up Your Studio PolicyJoin the FREE Facebook community for piano teachers:https://www.facebook.com/groups/theprosperouspianoteacherToday's topic is a continuation of a previous episode, specifically Episode 14, which delved into the notion that what you believe about money can come true. That episode sparked a flurry of messages, questions, and overwhelmingly positive responses. People were excited about the insights and found them to be incredibly valuable. However, many of you had a common query: What's next? How do you change your money beliefs and take the next steps? While I offered some guidance in that episode, today, I'm thrilled to take a deeper dive into three powerful methods for transforming your money beliefs to elevate your business.1. Embrace AffirmationsLet's begin with affirmations, a practice that might initially seem a bit unfamiliar or even cheesy. Affirmations involve speaking positive statements to yourself in the present tense, even if you don't fully believe them yet. The goal is to cultivate new, empowering beliefs. Affirmations can be a game-changer because they reprogram your subconscious mind, which is often influenced by outdated beliefs.To get started with affirmations, you can follow guided recordings on platforms like YouTube or podcasts. Repetition is key. Even if you feel like you're faking it at first, keep going. Over time, you'll start to notice a shift in your thought patterns. Affirmations can be as simple as "I am safe, secure, and loved," or "Money flows to me effortlessly." The magic happens when these positive affirmations replace old negative scripts in your mind, especially during challenging times.2. Practice GratitudeGratitude isn't just about listing things you're thankful for; it's about deeply appreciating the positive aspects of your life. When it comes to money, practicing gratitude can be transformative. It's not limited to financial abundance; it extends to recognizing the value of the services, infrastructure, and conveniences money provides.For instance, consider your tax payments. Instead of dreading them, be grateful for the services they support, like roads, schools, and waste disposal. Acknowledge the everyday conveniences you might take for granted. When you truly feel gratitude for money's impact on your life, it can change your perspective and energy around financial matters.3. Journal About MoneyJournaling about money is a powerful tool for self-reflection and transformation. You can use your journal in various ways:Explore your current money beliefs and identify those that may be limiting your success.Release past negative experiences or beliefs about money that no longer serve you.Write about the financial situation you aspire to have, using the present tense. Describe it without limitations, as if it has already manifested.Journaling helps you clarify your beliefs, desires, and intentions related to money. It reinforces the new beliefs you want to adopt and allows you to examine your progress over time.These practices may feel strange or uncomfortable initially, but consistency is key. Repetition and dedication are essential to rewiring your beliefs about money. Remember that changing your beliefs is an ongoing journey, not a one-time fix.For Private Business Coaching, join here:...

"99.9 percent of all diets fail unless your mindset, willpower, and motivation are aligned. You see, it doesn't matter what diet plan you adopt or the calories you count; what truly matters is whether your beliefs either support or sabotage your weight loss efforts and outcomes. Watch the video version of this episode. In my latest book, 'Change Your Beliefs, Get Faster Weight Loss Results,' (click the link here for books) https://tinyurl.com/jamesubertibooks I discuss the role that your subconscious beliefs have on your ability to maintain a healthy weight or struggle endlessly to lose weight and keep it off—also known as your weight loss belief system. If your weight loss belief system is running the same old program of 'weight loss is difficult,' 'it's genetic,' 'It's my age,' or 'I've tried before and failed,' your biology, willpower, and motivation will be subconsciously sabotaged every step of the way. In today's episode, we combine the power of sound vibration and inspirational affirmations to reprogram a positive mindset, aiding in your rapid weight loss desires. The benefits of using a frequency of 295.8Hz for weight loss are often associated with sound therapy or vibrational healing. Advocates suggest that exposure to this specific frequency could potentially help stimulate metabolic processes, improve digestion, and encourage the body to release stored toxins and excess fat. For weight loss consulting help to achieve your goals faster click here to get advice and coaching

Mark Twain once said, It ain't what you don't know that gets you into trouble. It's what you know for sure that just ain't so."  This is especially true when it comes to your closely held beliefs. We all have long held false beliefs that have done nothing but sabotage your life. Things like "I'm not good enough, I'm not smart, I can't succeed, People disappoint me, etc." Shelly Lefkoe has worked with thousands of people, helping them to expose of and dispose of their false beliefs and she would love to help you do the same.  She gives concrete examples and real life cases where her system has changed lives. I recounted my 3rd grade teacher who made me feel inferior and dump. These beliefs stuck with me for many years. It wasn't until I realized that I was a fast learner capable of success that I overcame my personal history.  Anyone can dispose of their false beliefs using her system. Go to https://eliminatebeliefs.com and start working with Shelly today. Visit us at: https://FinancialSurvivalNetwork.com  

Facing an impending financial disaster and a deadline to sell his properties, Greg embarked on a transformative journey to change his beliefs and manifest the life he desired. Discover how  Greg developed his belief-raising process, inspired by Esther and Jerry Hicks' Emotional Guidance Scale, to align his beliefs with his desires and manifest a debt-free life and a deeper spiritual connection. In the first episode of his Change Your Beliefs; Change Your Life series, Greg invites you to join him on this incredible adventure and learn how to harness the power of your beliefs to manifest your dreams.Before Greg's latest journey, he had a profound conversation with Franco Romero, a gifted channeler who made a powerful declaration: "Greg, you are God." This revelation inspired Greg to begin his most recent use of his belief raising process - growing his beliefs about being God by ascending his Emotional Reference Chart to align these beliefs with his desires.   Begin here and follow along with Greg, in real time, as he changes his life by changing his beliefs!While you're here:Join Greg's Facebook manifesting Group, where you'll get exclusive content from me, available nowhere else: https://www.facebook.com/groups/manifestthebigstuff/And subscribe to Greg's FREE newsletter, Quantum Thoughts, where you'll also get exclusive content from me twice a month: https://manifestthebigstuff.com/newsletter/

Buckle up, as this will be an emotional episode. I'm going to engage in a great deal of storytelling today because I'm in the midst of some things, and I find that storytelling helps me comprehend why certain things are occurring in my life at this time. I also want to do this podcast to teach you that no matter what happens in your life, it doesn't mean that your life comes to a stop; if you feel like you're about to crash, it means you need to accelerate. One of the things I've noticed from folks as I've been doing these intuitive life plan sessions is how much potential there is out there and how much people sit on their talent because their lives are always busy. They're waiting until their problem is resolved, or until they feel better, or until they're healed, or until they have more time, or whatever reasons people have. And, yes, I'm calling it an excuse. What they're doing is delaying their objective. They've been given all these gifts meant for a greater purpose, and 'excuses' shouldn't be a reason to delay or stop your journey to the destiny you were meant to be. People sit on it and wait for things to get better, but by doing that, they are wasting their time and opportunities. And this is probably one of the conversations I'm going to stop having because I feel like I'm begging them to get moving. People need to realize that I am not deciding their lives for them; they have to help themselves too. Therefore, there will be a plethora of unfiltered moments today because I want to share what's going on with me so that you may recognize that you are not alone. It's not just you. I hope that sharing my experience will encourage you not to allow anyone to extinguish your flame so that you can continue to pursue your goal, not allowing your setbacks to prevent you from reaching your desired destination. I'm helping powerful people daily shift their humdrum life from finger-tapping boring to exciting experiences deeply rooted in their hearts and soul. If you are ready to get out of the box of your life. Engage intuitive tools, elevating your life and business. Finally, bringing your mission to the world, whether through speaking on stages, creating your signature product, healing the masses, writing a book, producing your film, or all of the above, then book a call with me. You have nothing to lose but time, and you already watch that pass you by daily. Next Level Living, go to  www.marilynalauria.com/next. Looking to break free from analysis paralysis and overcome your fear of making the wrong choices? It's time to stop procrastinating and start taking action toward your goals. Sign up for an intuitive life strategy session where I tap into my guides to provide insight into your expansion and identify what's holding you back. Together, we'll develop a personalized strategy to create momentum and unleash your true potential. Click here to join me for this transformative 50-minute session and leave with a renewed sense of clarity, inspiration, and a concrete action plan for success. Need some major mindset shifts, and everything you tried has failed? Try our free tool to shift your thinking once and for all. You can thank me later. JoinSASS.com   In this episode you'll learn about:  The importance of taking action and not waiting for someone else to tell you what to do Stop waiting for life to get easy How to use intuition to make decisions Related Episodes: Eps 130 – SASS Your Way Through Everything Eps 132 – Mindset + Goals + Sensitives = Greatness Eps 138 – Change Your Beliefs, Change Your Life   Don't forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.   If you have questions, email info@MarilynAlauria.com Meet your own personal Guide at  https://marilynalauria.com/guide  _______________________________ Follow me on social: Facebook  Instagram  LinkedIn

Music Affirmation Therapy utilizes a powerful combination of audio frequencies (sound waves) combined with therapeutic affirmations when listened to daily over time helps reprograms a new positive mindset and belief about weight loss, nutrition, and exercise. Change Your Beliefs and Boost Weight Loss Book Detox Your Life and Boost Results One Habit Detox to Lasting Weight Loss and Wellness *Seeking Motivation and Coaching - send an email with your weight loss and wellness goals to: jamesgoodvibration@gmail.com

Click here to Book a Call Now: http://rewirecall.com/ How can you change your beliefs if you don't even know what they are? Beliefs are NOT the solution. The model of the Personal Development Industry is old and outdated. This episode discusses the New Model, based in science.Watch this episode on my YouTube Channelhttps://youtu.be/9GzTOzyIvI8&list=UUf6D1A8xbgNoWp3ofGO23sAFollow me on Facebook: https://www.facebook.com/DrAlokTrivediFollow me on Instagram: https://www.instagram.com/dr.rewire/Follow me on Twitter: https://twitter.com/drrewire/Follow me on LinkedIn: https://www.linkedin.com/in/draloktrivedi/Find more tips on my site: https://drrewire.com/

All of us have been developing our belief systems since we were young, and as a child who hasn't yet experienced the outside world, your family has a big impact on the beliefs you have. Once you start going to school, you will then be introduced to new perspectives by your teachers and your peers which is why it's easy for people to be swayed easily or give in to peer pressure. Because they want to fit in and seek acceptance and approval from their peers, it can lead to adopting their beliefs as their own. As you get older, so does your belief system. It is constantly changing so learning why and when to reevaluate your belief system is very important for you to grow as a person. But for a lot of people, changing the belief system that has been engraved in their minds for so long is out of their comfort zone, and no matter how unfavorable that belief system is, they are not changing. They still don't realize that what's holding them back from living a life for the better is their mindset and their beliefs. Change is a painful process; it is not comfortable, but it is where you grow. It is a necessary process that we have to go through if we want to succeed in life. We as humans who are progressively aging should strive to develop a belief system that is more nuanced and fitting to the phase of life that we are in. But how can you alter your beliefs without letting outside opinions have an impact? How do you determine what you let in? Uncover the answers in this episode, where you'll learn about belief systems, shattering specific beliefs, and clairvoyance and mediumship beliefs. Tune in now to learn more and hear engaging stories that might help you understand why changing your beliefs can change your life. I'm helping powerful people every day to shift their humdrum life from finger-tapping boring to exciting experiences deeply rooted in their heart and soul. If you are ready to get out-of-the-box of your life, engage intuitive tools, elevate your life and business, and finally, bring your mission to the world, whether through speaking on stages, creating your signature product, healing the masses, writing a book, producing your film, or all of the above, then book a call with me. You have nothing to lose but time, and you already watch that pass you by every day. Next Level Living, go to  www.marilynalauria.com/next. Need to make some huge mental shifts, yet everything you've tried has failed? Try our free tool to shift your thinking once and for all. You can thank me later. JoinSASS.com In this episode you'll learn about: Awareness of beliefs and how they limit us Clairvoyance and mediumship belief systems How to use your physical senses to tap into your innate gifts and intuition 02:38 - something new I'm offering 05:13 - what are belief systems 10:06 - major arcana cards 15:41 - evolving and beliefs 21:06 - asking better questions 26:50 - stories on how belief systems show up   Related Episodes: Eps 132 – Mindset + Goals + Sensitives = Greatness Eps 128 – How to Step Into and Own Your Greatness Eps 092 – Pod Party #9 – The One Thing You Need to Change Your Life    Don't forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.   If you have questions, email info@MarilynAlauria.com Meet your own personal Guide at   https://marilynalauria.com/guide _______________________________ Follow me on social: Facebook  Instagram  LinkedIn

Are your beliefs supporting your goals or are they working against you? Could this conflict be manifesting in your relationships, job performance, physical health, self-esteem, and/or prosperity? Could your beliefs be a big, knotted, tangled up mess blocking you from reaching your full potential and the best version of yourself? I invite you to recover and harness the power of your subconscious mind and align your beliefs to support your goals. You can untangle and reprogram your beliefs and discover the freedom to change your reality and create more love, peace, joy and abundance in all aspects of your life. Watch https://www.facebook.com/transformationtalkradio/live_videos/

Are your beliefs supporting your goals or are they working against you? Could this conflict be manifesting in your relationships, job performance, physical health, self-esteem, and/or prosperity? Could your beliefs be a big, knotted, tangled up mess blocking you from reaching your full potential and the best version of yourself? I invite you to recover and harness the power of your subconscious mind and align your beliefs to support your goals. You can untangle and reprogram your beliefs and discover the freedom to change your reality and create more love, peace, joy and abundance in all aspects of your life. Watch https://www.facebook.com/transformationtalkradio/live_videos/

Beginning in early childhood, we all form beliefs – which are simply ideas that seem true and real to us – based on a variety of sources, such as our parents, schooling, friends, and firsthand experiences. Unfortunately, however, some of these beliefs may be harmful, allowing self-doubt to creep in and holding us back from reaching our full potential. Therefore, it's crucial to shift these limiting beliefs — but how can we go about doing so? Tony Burgess, our guest in Episode 143 of The MINDset Game® podcast, has outlined several practical steps for changing beliefs that may be keeping you from reaching your goals. As the co-founder of the Academy of High Achievers (along with his partner, Julie French), Tony has trained and coached business leaders, entrepreneurs, and teams on powerful mental and emotional fitness techniques to help them tap into their full potential. He is also recognized for his expertise in neuro-linguistic programming (NLP), DiSC and Havening techniques, and is the co-author of “Pink Bucket Thinking” and “Beliefs and How to Change Them…for Good!”  In this week's episode, Tony discusses the concept of beliefs (including those that are self-limiting) and walks us through several steps in the belief modification process, including: Getting clear on what exactly you want to achieve when changing your beliefs Conducting a “beliefs audit” to distinguish those that are helpful from those that are no longer serving you  Asking “what if?” questions, and most importantly, using them as a way to expand rather than limit possibilities  Supporting this empowering thought process with cognitive evidence and experiential tactics   To learn more about Tony's techniques by downloading free PDF versions of his books, visit https://www.aha-success.co.uk/beliefs-book/ and https://www.pinkbucketthinking.co.uk/the-book/.  To subscribe to The MINDset Game, visit www.TheMINDsetGame.com.  

Welcome back to the Investing for Freedom Podcast. Get ready to be inspired and motivated by today's guest, Jason Drees, a life coach and entrepreneur, who shares his journey to success, and how he simplified his life through alignment.    Jason's story is a testament to the power of changing your beliefs. He'll share how he overcame obstacles and changed his beliefs to achieve the impossible, and how you can do the same. If you're looking for ways to improve your life, then you won't want to miss this episode.    If you want to hear more of Jason, tune into his podcast, "Do the Impossible," and visit mondaymindsetreset.com to connect with him and learn more.     Never Miss An Episode! Follow the Podcast on: Apple Spotify YouTube Stitcher Google Podcasts Android Visit InvestingForFreedom.co. Follow Mike Ayala on: Instagram Twitter Facebook Tik Tok LinkedIn

Lion Goodman is founder of the Clear Beliefs Institute of Trauma-informed Therapeutic Coaching, with graduates in 45 countries.  He has had 40 years' experience as a transformational coach, healer, and teacher. His Clear Beliefs methodology is designed to delete limiting beliefs, childhood wounds, and traumas from the core of the psyche. Lion is the author of five books, including Clear Your Clients' Limiting Beliefs, Creating On Purpose, and Menlightenment.  He has taught workshops on 4 continents, and his writings have been widely published in books, magazines and websites.   Connect with Lion:   Website: https://liongoodman.com/   Facebook: https://www.facebook.com/lionine/   Linkedin: https://www.linkedin.com/in/liongoodman/   Twitter: https://twitter.com/beliefcloset?lang=en   Clear Beliefs Website: https://clearbeliefs.com/

Today's episode is inspired by the book, Atomic Habits, by James Clear, and the different layers of change. We are going to talk about identity as one of those layers of change and how what you believe about yourself and what you tell yourself drives your behaviors. Enjoy the show and let me know what you think! 4gVoBAeP4atJgPE0ibOd 4gVoBAeP4atJgPE0ibOd   4gVoBAeP4atJgPE0ibOd 4gVoBAeP4atJgPE0ibOd                                    _____________________ For more listening options and several FREE resources provided by New Work Revolution, please visit GrowthandFreedom.media. 4gVoBAeP4atJgPE0ibOd

How to come to terms with the story you tell yourself and your subconscious beliefs! This episode is filled with growth mindset inspo learned from Tony Robbins and tons of tips on changing your belief system to create a new you and a new life!Links: https://beacons.ai/lindsayadkinson

This week we're on a journey into the deepest layers of your beliefs, and discover that things might not be quite as they seem from the surface! If there is something you would dearly love to change in your life, from stopping drinking to feeling more joy, then there is something here for you

232. Habit change starts with your beliefs. David Hernandez and Will Moore discuss why your belief system is at the heart of your ability to change your habits. They also discuss how to create routines and use habit stacking to ensure actions align with your belief system. Finally Will and Dave cover gamifying your habits through personalizing them to your core DNA in order to make them 1) Obvious, 2) easy, and 3) rewarding.

Want to make twice as much money with half the work? If so, today's conversation is for you.   When I first was introduced to Denise, it was through her book "Get Rich, Lucky Bitch!" and it has been a favorite of mine ever since.   Denise is the money mentor for the new wave of online entrepreneurs who want to make money and change the world. She helps women charge premium prices, release the fear of money and create First Class lives.   Today we talk about easy ways to shift your beliefs, and her new book Chill and Prosper: The New Way to Grow Your Business, Make Millions, and Change the World. It's an honor to have Denise on the podcast, and you'll quickly hear why!   READY FOR VISIBILITY GROWTH & SCALING? Step into your next level of visibility and thought leadership. A high-level mentorship experience focused on scaling your business, building a credible brand, and owning a new level of visibility and authority. Apply HERE: https://forms.gle/MjyHAjZUe5WpXiFe6   To order my new best-selling book, Get What You Want: How to Go From Unseen to Unstoppable go to:www.juliesolomon.net/getwhatyouwant  

It's that time of year when you hear everyone's new goals, habits, and resolutions. The problem with the "new year, new me" mentality is that is focuses only on external changes. In order to experience a true change that will shift your entire life you must focus on this main thing. Join Rebekah as she dives into a short but jam packed episode that will change how you not only approach each new year but every single day. Further Resources: Breaking Limiting Beliefs Training Learn more and connect with Rebekah: Website | Instagram | Facebook

You may remember that the last two years we released a special series on the podcast called the “12 Days of Abundance”, and the feedback was so incredible that we just knew we had to bring it back again this year! Not only is it a festive time right now, but it's a time of reflection, as well as a time to look ahead at how we can make the next 12 months abundant for us. What I share in the next 12 days is so important, because as a business owner, if you don't have an abundant mindset it's going to be really hard to attract more of what you want! As you listen to these 12 episodes, you'll have the opportunity to take notes, to follow through on the exercises and to listen to any trainings you might have missed! Go to https://jameswedmore.com/12days to receive access to the free training videos and to download your free 12 Days of Abundance workbook to get the most of these trainings – and easily apply them to your life and business! During the 12 days you may have heard me mention Mind Your Money, my 31-day guide designed to help you create a brand new relationship with money. Up until now it was only available as a secret bonus for Business By Design members, but guess what? For the next few days only, you can purchase Mind Your Money for only $297 (a $200 discount). To sign up now, all you have to do is go to mindyourmoney.com! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @jameswedmore. How would you like to discover how to attract your first 100 leads that actually want to buy your stuff? Grab our free 14-part video course here - http://jameswedmore.com/100. Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show! I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode. In this episode you'll hear: What happens when you operate from lack instead of abundance My upbringing and the stories about money that I was taught How the game of life (and business!) has changed, and why we need to change our beliefs too Why I say that it all started with gratitude for me, and the 5 levels of gratitude to be aware of An intentional decision that I made in 2011, and what happened when I realized there was so such thing as something being “bad”  For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/579 

On today's Throwback Thursday episode, Joe Vitale encourages you to take a step back and question your limiting money beliefs. Is it a belief or a fact?Source: Joe Vitale's Clearing Technique #2 What are your limiting beliefsGrab your QOD Merch -- tees, hats, mugs, tumblers, and more -- at www.qodmerch.com!Get your FREE copy of The Course Cure here. Listen to my new Mindset Coach podcast! Hosted by Sean CroxtonFollow me on Instagram Want ad-free episodes? Visit your App Store and download the Stitcher app. Join Stitcher Premium and listen to QOD commercial-free!