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This conversation explores the fatherhood experiences of Roger Dundas and Matt Prestbury. Roger Dundas is the Managing Director at Konvo Media and the Publisher/Co-Founder of ByBlacks.com. Matt Prestbury is the Founder of The Black Fathers Foundation. From hearing about foundational childhood experiences that formed their perspective on fatherhood to the importance of structure and discipline to be at your best, this conversation is packed with insightful stories, humour and wisdom. Both Roger and Matt experienced family separation and estranged relationships with their own fathers growing up, which impacted them in different ways. They talk about the challenge of living without their father's positive influence, what it meant, and how they have grown as men and dads as a result. They stress the importance of having a fatherly influence at important decision-making points in life as a young man. Matt and Roger restored the relationship with their fathers as adults and talk about the difference that makes for them now. As the conversation continues, they offer best practices and tools to help dads become better people first, and better dads as a result. They talk about helping children with their mental and emotional health, listening to your children, and giving them well-rounded experiences to help them grow into confident and successful people. A common fear they share about becoming a dad was wondering, “Am I going to do a good job?” and “Am I going to screw my kids up/have I screwed my kids up?”. Working through those fears and self-doubts has helped them become better dads and men. The conversation also brings up the importance of having community for support as a man and parent. They also discuss balance, the challenges of being a black dad, the importance of having deep and meaningful conversations with your kids, and having humility and patience as a dad. The conversation ends with two powerful messages for Black Fathers: Matt says: “Enjoy every minute of it and think about the role of being a father-figure, and how you represent yourself. We are not who the world may say we are! Be a living example of the best of black fatherhood!” Roger says: “You have to take care of yourself first! You have to work on being a better person first – body, mind and soul! Think positive thoughts and hang around positive people. “ Conversation Takeaways: Father-ly advice is important at decision making points in a child's life Becoming a better person helps you be a better dad Surrounding yourself and your children with the right people makes a big difference Conversation Highlights: 01:25 Introductions 04:24 Early childhood experiences with their fathers 12:17 Dealing with losing the relationship with their father 21:06 Fears about becoming a dad and how you start to look at life differently 26:01 Matt being a young dad and “winging it” 31:00 Helping children and supporting their mental and emotional well-being 34:10 Roger – importance of well-rounded experiences for children 36:00 Balancing it all 45:55 Experiences that have helped them become better dads 49:55 Having real conversations that men need to have 52:20 Essential skills needed for being a dad 57:15 Importance of having humility as a dad, and showing respect to your children 1:03:17 Special message for black fathers About Roger Dundas Roger is the publisher and co-founder of Byblacks.com – Canada's top ranked online magazine that focuses on black Canadian news and information. Roger is also a partner and managing director of a top national Public Relations firm Konvo Media. Roger is passionate about parenting and completed The Father Project: an online photo series that highlights black Canadian men talking about how their relationship with their father affects how they parent. He's shared his views about fatherhood and masculinity through appearances on CBC Metro Morning, National Post, The Dr. Vibe Show, CTV Your Morning, NewsTalk 1010 radio, G98.7FM and The Good Men Project. Links for Roger Dundas and ByBlacks.com Website: https://byblacks.com/ Facebook: https://www.facebook.com/ByBlacksCanada Twitter: https://twitter.com/ByBlacks Instagram: https://www.instagram.com/byblacks/ YouTube: https://www.youtube.com/user/ByBlacksdotcom About Matt Prestbury Matt Prestbury is the Founder of The Black Fathers Foundation, an organization that provides financial support, networking opportunities and baby supplies to black fathers in need. He is a husband and father who has worked tirelessly over the past two decades to not only provide what his family needs, but also to provide spaces and places for other black men to get the resources and know-how needed to do the same. Matt continuously works to help black men get access to the organizations, information and funding that they need to support and sustain their families to the best of their abilities. Much of his work is centered around showing the world the truths about fathers and fatherhood in order to combat widely held stereotypes and myths through social media, apparel, music, books and speaking engagements. Matt's mission is to show the world how involved fathers truly are while continuing to spread the message to fathers about the importance of being present in the lives of their children. Links for The Black Fathers Foundation Website: https://www.blackfathersfoundation.org/ Facebook: http://facebook.com/blackfathersfoundation Instagram: https://www.instagram.com/blackfathersfoundation/ Twitter: https://twitter.com/blackfathersfdn LinkedIn: https://www.linkedin.com/company/theblackfathersfoundation/ Find resources for your dad life at https://dadcentral.ca Check out our other conversations at https://dadcentral.ca/podcast The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.
Morgan Doctor is a Juno and Dora nominated performer and creator. She currently plays with Andy Kim, Jill Barber, Amanda Rheaume, and Fefe Dobson. She performed on Letterman, sold out theatres and arenas, music videos, and countless full length albums. Morgan performed and won at MTV LOGO's “Artist on the Brink” Award for 2008 with The Cliks. Morgan's session drumming can be heard on CBC Metro Morning, The L Word, and Grey's Anatomy. She received a Dora nomination for her sound design for Between Us Goddess in 2005 and earned a Juno and Dora nomination with her work with The Toronto Tabla Ensemble in 2001. Morgan is a big advocate of music education and teaches at Girls Rock Camp Toronto as a drum instructor and band coach. In 2006 Morgan signed with Aporia Records and has released . Her most recent release, Strangers explores the actions of connecting and disconnecting, and the fragile boundary between intimacy and estrangement. “… it is a rare musician who can make an instrumental album that seems confessional” – Toronto Star Cover art design by Tania Willems
Amanda Scriver is a freelance journalist, passionate community builder, and award-winning social media strategist best known for being fat, loud, and shouty on the Internet. Throughout her career, Amanda has written for noted publications such as Healthline, Buzzfeed, Leafly, The Washington Post, Allure, FLARE, The Walrus, and Refinery 29 on body image, fat activism, mental health, and cannabis. In 2019, she was selected as one of twenty writers to attend the summer literary arts program at the Banff Centre for the Arts to work her untitled memoir project. Amanda’s body image advocacy work has been profiled in places like Mashable, CBC Metro Morning, NOW Magazine, VICE, FASHION Magazine, Bustle, and The Toronto Star. She has also moderated and participated in panels for companies like Bumble, Addition Elle, and The Drake Hotel. Plus she has developed workshops for The Toronto Public Library and the University of Toronto, and participated in readings during The Naked Heart Festival, Without/Pretend's storytelling events, and The Word on the Street Festival. Currently, Amanda lives in Toronto, Canada with her partner. She finds joy in reality television, drag shows, bold shades of lipstick and curating a good potato chip buffet. Do not ask what her favourite restaurant is, it’s complicated.
Justine Abigail Yu is the Founder and Editor-in-Chief of Living Hyphen, an intimate journal that explores the experiences of hyphenated Canadians and examines what it means to live in between cultures. She and the publication have been featured on national and local media outlets including CTV National News, CBC Metro Morning, CBC Ontario Morning, and CityTV’s Breakfast Television. When she’s not working on her passion project, she also works as a freelance communications and marketing strategist for the social impact space. She has worked with organizations operating in North America, Central America, East Africa, and Southeast Asia. Her expertise lies in growing social enterprises from the ground up through strategic digital marketing, compelling storytelling, and genuine community engagement. Justine Abigail is a fierce advocate for justice, diversity, equity, and inclusion. Her mission is to stir the conscience and spur social change. Justine shares what it means to be your own hype woman and how this has helped her gain confidence and be the powerhouse woman that she is today. Check out https://thetaoofselfconfidence.com for show notes of Justine's episode, Justine's website, resources, gifts and so much more.
Merry Christmas! (Though this is far from a holiday-themed podcast.) Yes, it’s a transit themed podcast this Christmas week as we go backward to the Transit Summit and Town Hall hosted by the Transit Action Alliance of Guelph (TAAG) that happened in November to hear from the three out-of-town guests who took part in the festivities. First, there's Vincent Puhakka of the advocacy group TTCRiders. Puhakka has written for the Toronto Star, Torontoist, and Spacing Magazine; and promoted transit action on Newstalk 1010 radio and CBC Metro Morning. At the Transit Summit, Puhakka talked about some of the ways his group has been successful in promoting action on transit in Toronto, and how people can follow in their example. After that it's Sean Marshall, who is a Toronto-based geographer and writer with an interest in public transportation, pedestrian safety, and local politics. Marshall actually appeared on the Guelph Politicast in advance of the Transit Summit, and he talks here again about the long-term challenges of transit development, how preconceived notions stifle innovation, how different transit options have had difficulty getting off the ground, and how we can all help them grow and expand. And finally, we’ll hear from Terry Johnson, who has been actively involved in campaigning for better bus and train services across Southwestern Ontario since 2011. He's served on the board of Transport Action Ontario for two years, and was elected national president of Transport Action Canada in May 2019. Johnson talked about Transport Action's efforts to raise awareness about the tremendous holes in transit service in Southwestern Ontario, including a report they wrote a couple of years trying to get more attention to the problem. These three speakers layout an interesting case about getting to work on all that needs to be done to deal with the lack of transit options across the province. The challenges are certainly great, but at the same time they made the case that there’s a lot of different things people can do as advocates and users to encourage the creation of more transit options here, and around Ontario. So let's talk about getting better transit options for Christmas on this holiday edition of the Guelph Politicast! If you want to hear more from TAAG, you only have to wait until next week’s edition of the Guelph Politicast for a quarterly discussion on transit issues with TAAG, and our recurring segment, The Transit Pass. The host for the Guelph Politicast is Podbean. Find more episodes of the Politicast here, or download them on your favourite podcast app at iTunes, Stitcher, Google Play, and Spotify. Also, when you subscribe to the Guelph Politicast channel and you will also get an episode of Open Sources Guelph every Monday, and an episode of End Credits every Friday. Photo Credit: TAAG Chair Steve Petric leading off the first annual Transit Summit and Town Hall.
Whether it's a first child, second, third, or tenth - whether the nugget is planned or unplanned, or whether you're independently wealthy and can dole out extra funds like Oprah, children cost money and no matter how you look at it, they require a shift in our finances. Here to talk to us about the things we should be considering is the incredible Shannon Le Simmons. She's the coolest financial planner you'll ever meet, a best selling author and mother of two. Having started her own company New School of Finance, she's the resident financial expert on CBC Metro Morning, the Globe and Mail, and The Marilyn Denis Show. Shannon speaks to us about the moving parts in our financial lives when we're about to undertake one of the largest responsibilities of our lives. --- Send in a voice message: https://anchor.fm/the-after-30-podcast/message Support this podcast: https://anchor.fm/the-after-30-podcast/support
Episode 12 – Getting Media Attention for your Business with Jennifer SinghJennifer Singh is a TV reporter turned Media Coach. She works exclusively with women entrepreneurs and small business owners to help them get media exposure for their products and services. Jennifer started working as a reporter at the age of 18, at CTV in Scarborough. She explains how as a general assignment reporter any story can be thrown at you at any time. It teaches you to be very agile, being able to turn nothing into something. Often, she would go to an assignment that she knew nothing about, then have to quickly turn it into news. She knew that being a reporter was not something that she wanted to do for her whole life, in the back of her mind she knew she would make a shift at some point in her life. Jen and I talk about how there's not enough representation of females in media, she would like to help to amplify the female voice, and there's no time like right now with everything that's happening in the world. Her number 1 mission? To help women amplify voice and be their authentic self. She is the expert at helping female business owners pitch their business to the media, her clients routinely get on radio and television and are invited to podcasts. Jen's clients have been featured on The Social, Global News, CP24 Breakfast Television, CBC Metro Morning (radio show), and CTV News. Many of the small business owners she's worked with didn't know where to start or knew the full power of media.With her history as a reporter, Jen has become so in tune with what the media wants, she is able to pitch the story to the right news cycle, she often knows what topics are trending, she uses this as a tool for writing her pitch. Everyone has a story to tell; you just need to know how to figure out how to connect it to the news cycle.Should we be using our media features as our content? Yes! We should be sharing the audio clips and videos as content to help us grow our brand and build our credibility online! This exposure acts as double duty; do one interview then share it on multiple social media platforms. Traditional media sources were radio, TV and print. Modern media is now social media; our audience is not always able to tune in live, which is why sharing it on social media has become so important. A client of Jenn's had an interview with CTV, which CTV then shared on their FB page; the video was viewed over 10k times in 3 days. Getting into the media isn't as hard as people think it is! Links mentioned in this episode: Jennifer Singh, Media CoachShe's NewsworthyMedia pitch template https://shor.by/shesnewsworthyInstagram: @ShesnewsworthyMama's & Co. www.mamasandco.caBusiness Bootcamp; April 27, 2019; Mama's & Co. https://www.mamasandco.ca/bootcamp
Youth for the most part, they understand the rules but usually hate playing by them, and question why they’re there to begin with. In their eyes issues like gender and equality are night and day and they question why don't adults understand? So how do we teach youth when adults are fighting this battle as well. How do we teach boys when men are confused as well? This episodes includes conversations with Carrie Starbuck from Happy Lands and Nick Sandor from Man Made A clip from CBC Metro Morning with Matt Galloway is included
"If you wander around the city, if you are able to stop and listen, the stories are all right there." - Matt Galloway What's your Toronto all about? Christina and Wendy talk about their respective Torontos. Then, Christina interviews CBC Metro Morning host Matt Galloway, and we find out about his Toronto - and also what his favourite book is this year, and why he's so important to librarians. Books, music and talks mentioned in this episode: The Art of Inclusion by Matt Galloway - Walrus Talks Books by Peter Carey Their Eyes Were Watching God by Zora Neale Hurston Books by Langston Hughes Cab Calloway Count Basie Brother by David Chariandy I’ve Been Meaning To Tell You: a Letter to My Daughter by David Chariandy Midnight’s Children by Salman Rushdie Books by Dionne Brand How to Cook Everything by Mark Bittman Don Quixote by Miguel de Cervantes Sing Unburied Sing by Jesmyn Ward Warlight by Michael Ondaatje Boys: What It Means to Become a Man by Rachel Giese Motherhood by Sheila Heti Funny Boy by Shyam Selvadurai uTOpia: Towards a New Toronto edited by Jason McBride and Alana Wilcox Stroll: Psychogeographic Walking Tours of Toronto by Shawn Micallef Frontier City: Toronto on the Verge of Greatness by Shawn Micallef Fifteen Dogs by Andre Alexis The Hidden Keys by Andre Alexis Scarborough by Catherine Hernandez Bloodletting and Miraculous Cures by Vincent Lam What We All Long For by Dionne Brand Love Enough by Dionne Brand Consolation by Michael Redhill Further Reading: ‘Da Kink in My Hair by Trey Anthony Kim’s Convenience by Ins Choi Station Eleven by Emily St. John Mandel Toronto Comics by various contributors Spacing Magazine Subdivided: City-Building in an Age of Hyper-Diversity edited by John Lorinc and Jay Pitter Towerkind by Kat Verhoeven The Ward: the Life and Loss of Toronto’s First Immigrant Neighbourhood edited by John Lorinc, Michael McClelland, Ellen Scheinberg, Tatum Taylor And, of course, browse the Local History section online, or at your local branch! Click here for a transcript of this episode. Your hosts: Christina, Mike, Jason, and Wendy Contact us at shelveunder@torontopubliclibrary.ca Please take our survey.
What makes a city runnable? Is there a race for every season? A club for the speed demons, the rookies, and beer drinkers alike? Clean air and access to safe trails? Or, ready access to water fountains and public washrooms for regular and irregular pit-stops? On this week's episode of The Shakeout we bring you the first in a series of episodes featuring the great Canadian running cities and this week we take you on a tour of Toronto with CBC Metro Morning host, proud Torontonian and runner Matt Galloway. For Galloway, who spends most of his time talking, running provides a way to explore his city in silence and simply to observe.
Ken MacDonald went from teaching drawing and painting at high school in the 1970's to one of the most sought after theatre artists in Canada today. His artistic and personal partnership with Morris Panych has resulted in some of the most iconic Canadian theatre productions, including the international sensation The Overcoat. Ken and I spoke in May of 2017 at his home in Toronto. In the opening rant I reference this interview that appeared on CBC Metro Morning, regarding the civil suit brought against now former artistic director of Soulpepper Theatre Albert Schultz. Please support the show at Patreon.com
Mike chats with CBC Metro Morning host Matt Galloway about how he ended up at the CBC, how Andy Barrie is doing, how Metro Morning is produced, the future of the CBC, the lack of diversity in Toronto talk radio and his favourite cycling trails.