Podcasts about Shakeout

This week I discuss AI economics and explain the details behind the AI “Bubble” we read about. Where is all this money for data centers coming from and where is it going? What are the business and economic risks of all this hyper-investment? Which vendors are likely to survive? And what's going to happen to price we pay for AI chatbots, compute resources, and apps? As you'll hear, this is a big topic for the year ahead and you'll understand why it's time to sharpen your pencil as you plan and build you big AI solutions for the year ahead. Like this podcast? Rate us on Spotify or Apple or YouTube. Additional Information Here's why concerns about an AI bubble are bigger than ever (NPR) Gen AI Is Going Mainstream: Here's What's Coming Next The Josh Bersin Company Partners with Microsoft on Copilot Tuning for HR Experts Galileo: The World's Trusted Agent for Everything HR       Chapters (00:00:00) - AI and HR Economics(00:03:41) - Will AI Cost You Any Money?(00:12:41) - The Future of AI Vendor Layoffs(00:16:27) - Employee Experience: The Future of AI

Karl and Chief kick off the show with a conversation about the Trump family's ties to Crypto and Home Depot's earnings outlook cut. Joel calls in to discuss what all this means for the economy. Then, Kenny jumps on the air to talk about a “Shakeout” in the global market. Finally, Hal and Chief discuss […]

The bull market that started with generative AI is showing no signs of slowing down. Joe Fahmy, portfolio manager at Zor Capital, joins Investor's Business Daily's “Investing with IBD” podcast this week. He explains why he thinks the good times are set to continue — and the indicators that mark the difference between a shakeout and the end of a rally. Learn more about your ad choices. Visit megaphone.fm/adchoices

NAR projects membership will drop by 200K in 2026 — and with an 87% agent failure rate, the market is unforgiving. In this video, Tom breaks down the #1 roadblock stopping agents from reaching their potential — and the proven process top performers use to win. If you're ready to track your numbers, run plays that work, and build consistency, watch now.

The global cryptocurrency market has lost significant ground after reaching a record high earlier this month, with traders pulling back amid fears of deeper losses. Could things turn around soon?~This episode is sponsored by BTCC~BTCC 10% Deposit Bonus! ➜ https://bit.ly/PBNBTCCGuest: Tim Warren, Host of Investing BrozInvesting Broz Youtube ➜ ‪‪  @TimWarrenTrades  Follow on Twitter ➜  @timsta6753  00:00 intro00:08 Sponsor: BTCC00:45 Tim Warren01:19 Government Shutdown03:30 Trump Tariff Rally?04:08 Stock Market Tariff Pump06:33 CNBC: Bitcoin Dead?07:31 Bitcoin not over08:54 JP Morgan Buys ETH09:30 Ethereum $ETH17:14 Solana $SOL20:55 XRP 24:36 Avalanche AVAX27:48 Altcoin Season?32:15 Sui34:36 outro#Crypto #bitcoin #ethereum~Ultimate Shakeout!

Welcome to The RUNEGADE Podcast. Each episode, we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 45: Hot Takes and Short ShortsThis episode is sponsored by ⁠⁠⁠Thrive Protein⁠⁠⁠ - Canadian made supplements, nutrition, and hydration to fuel all your adventures. Check them out, level up your nutrition, and use the code RUNEGADE to save 20% off your order.Dive into the world of running superstitions, rituals, and gear. This episode explores the quirky habits and beliefs that runners hold and we cover all the trails from gear, to bloody nipples, to chafing and modern gadgets. Sharing personal anecdotes about running in unusual places and nearly getting arrested at a London Marathon shakeout run. The episode is filled with humor, insights, and practical tips for both seasoned marathoners and casual runners.In a world of runners, be a RUNEGADE.⁠⁠⁠⁠⁠⁠⁠⁠Save $$$ with RUNEGADE⁠⁠⁠⁠⁠⁠⁠⁠⁠ - check out our Linktree, as our Friends of the Podcast are offering great savings to RUNEGADE listeners.Connect with Todd, Mark and Harvey:​Email: runegadepodcast@gmail.com​Todd on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@altramarathonman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​Mark on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@runclemark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​Harvey on Instagram: ⁠⁠⁠⁠⁠⁠⁠@altra_harvey⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠

In today's Crypto Town Hall, the hosts and guests dive deep into the current state of the crypto markets, focusing on Bitcoin's sharp drawdown and widespread fear among investors. The conversation aims to provide perspective on recent price volatility, ETF flows, mining dynamics, sentiment, and use cases, while also exploring the role of trading algorithms and how market cycles play out. The speakers offer data, opinions, and predictions in an accessible, casual discussion tailored for traders, investors, and crypto enthusiasts seeking clarity in turbulent times.

 This week might've been one of the most difficult weeks for growth investors in 2025 – but what's the secret to making money when your favorites stocks stall? Don reviews what may be this year's final shakeout for growth stocks with a close look at Revere's patented Grotection Gauge before diving into an EXTREMELY […] The post Crushing Wednesday's Shakeout – AI & China's Grotection Potential | Your Money Podcast Ep. 567 appeared first on Revere Asset Management.

Macro analyst Stephanie Pomboy returns to discuss rising market volatility, record gold & silver prices, concerning failures in the private credit industry & other signs of rising systemic stress.She also takes live viewer Q&A#goldprice #creditspreads #artificialintelligence 0:00 - Gold & Silver Rally: Early Innings or Pullback Ahead?2:16 - Silver's Surge: Supply-Demand Imbalance Exposed2:45 - Gold to $22,000? Backing the Monetary Base3:24 - Bracing for Pullback: De-Risking Drags All Assets4:03 - Long-Term Bull: Hard Assets vs. Paper (S&P Ratio)5:12 - Jamie Dimon: Gold to $5K-$10K Endorsement5:54 - Adam's Caution: Nothing Moves in a Straight Line6:53 - Valuation Gap: Gold Up or S&P Down?7:12 - Stock Overvaluation: Waiting for Risk Unwind8:17 - Credit Bifurcation: Junk Yields Spike9:14 - Multi-Decade Shift: Commodities Over Paper11:45 - Hedging Gold: Fire Insurance Analogy13:06 - Prospect Theory: Losses Hurt Twice as Much14:27 - Stephanie's Stance: No Changes, Hedging Uncompelling19:15 - Resources: Hedging Help & Gold Primer22:53 - High-Yield Spreads: Market Starting to Care?23:36 - China Tariffs Trigger De-Risk: Junk Blows Out25:12 - Muted Reactions: Hooters & Red Lobster Bankruptcies29:50 - "We Don't Know How Bad": Private Credit Opacity30:40 - Bodies Floating: TriColor & First Brands Validate?35:07 - PE Proliferation: More Firms Than McDonald's40:14 - Systemic Risk: Trillions Maturing, Interest Doubled42:46 - Historical Busts: 2007 ABCP to Meltdown47:48 - AI Bubble Threat: Hype Drives S&P Fragility50:49 - Achilles Heel: 60-65% Burst Wipes US GDP55:52 - Allocations: Gold Held, Energy for AI Buildout57:01 - AI Endures: Needs Massive Power Infrastructure1:00:15 - Oil Under $60 Myth: Demand Surge Ignored1:01:01 - Tax Migration: Adam's Nevada Move1:01:53 - Stephanie's Florida Journey: NYC to Beaches1:10:05 - Follow Stephanie: Macromavens.com & Conference Tease_____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2025 Thoughtful Money LLC. All rights reserved.

A dog died after supposedly coming into contact with meth in Ocean Beach. Today The Governors Office of Emergency Preparedness is hosting an event with a shake trailer to simulate an earthquake, for the Great California ShakeOut. The La Mesa City Council voted to raise the fees on parking meters in the downtown area. 

Bitcoin (BTC) is entering what analysts describe as a “clean-up phase,” as deep buy orders begin to cluster below the $105,000 level following a major deleveraging event.~This Episode is Sponsored By Coinbase~ Buy $50 & Get $50 for getting started on Coinbase➜ https://bit.ly/coinbasePBN00:00 Intro00:10 Sponsor: Coinbase01:00 Step #9 underway02:00 TACO odds02:30 MetaMask x Polymarket03:00 Binance to issue refunds03:30 Liquidity Wars05:50 Fear and Greed06:15 CNBC: This is a nervous market08:00 Jerome Powell eases markets08:25 Gold vs Bitcoin09:00 Larry Fink: Are we in a bubble?10:15 BlackRock smashes earnings11:00 Larry Fink: This is the beginning of tokenization12:40 Joe Moglia: Do not bet against Larry; Why he invested in DATs15:10 Andrew Kang: Global perpification will be a sight to behold16:45 Outro#Crypto #Ethereum #Bitcoin~Crypto Crash Shakeout = Buy Opportunity?

The annual Great Shakeout earthquake drill is on Oct 16th. Have you registered? This Podcast describes the drill, how fun it is, and how you can register in advance.

Send us a text and chime in!The Yavapai County Office of Emergency Management (YCOEM) is urging all residents, schools, and businesses to join millions of people worldwide for the Great ShakeOut earthquake drill on Thursday, October 16, 2025, at 10:16 a.m. While many believe Arizona is immune to earthquakes, the state has over 100 active faults and experiences hundreds of small tremors each year. The Arizona Geological Survey notes that a major earthquake is a low-probability but high-consequence risk for the state. This makes practicing life-saving procedures a critical part of emergency preparedness. The risk is present here in Yavapai County, which is home to several... For the written story, read here >> https://www.signalsaz.com/articles/yavapai-county-prepares-for-great-shakeout-earthquake-drill/Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

The international earthquake safety drill will take place on Thursday, 16 October 2025, encouraging Australians to practise how to stay safe during earthquakes. - Gaganapin sa Huwebes, 16 Oktubre 2025, ang international earthquake safety drill para turuan ang mga Australyano kung paano manatiling ligtas sakaling yumanig ang lupa.

In this episode of ABCDs, we cover why options and leverage may explain Bitcoin's rough September, the rise of crypto treasury stock buybacks, and Strive's $1.3B deal to acquire Semler as smaller players consolidate to compete with giants. We also break down Nvidia's $100B commitment to OpenAI, which likely drove Oracle's stock surge. Finally, we examine the overlooked challenge of data center power consumption as AI growth becomes increasingly concentrated. Remember to Stay Current!  To learn more, visit us on the web at https://www.morgancreekcap.com/morgan-creek-digital/. To speak to a team member or sign up for additional content, please email mcdigital@morgancreekcap.com  Legal Disclaimer  This podcast is for informational purposes only and should not be construed as investment advice or a solicitation for the sale of any security, advisory, or other service. Investments related to the themes and ideas discussed may be owned by funds managed by the host and podcast guests. Any conflicts mentioned by the host are subject to change. Listeners should consult their personal financial advisors before making any investment decisions. 

Bitcoin's September rally finally stumbled, with a 3.5% drop triggering $1.7B in long liquidations—the biggest of the year. While traders were caught offside, on-chain data shows holders aren't selling, ETF flows remain mixed, and big treasury buys continue. NLW breaks down why this reset matters, how leverage is shaping the market, and what it means as we head into Q4. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blockworks.co/newsletter/thebreakdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW

The cryptocurrency market is currently enduring a significant downturn, dubbed 'Red September,' as its overall capitalization shrinks substantially. ~This episode is sponsored by Tangem~Tangem ➜ https://bit.ly/TangemPBNUse Code: "PBN" for Additional Discounts!Guest: Tim Warren, Host of Investing BrozInvesting Broz Youtube ➜ ‪‪   / @timwarrentrades  Follow on Twitter ➜  @timsta6753   00:00 Intro00:10 Sponsor: Tangem01:00 Is the crash over?02:30 Bitcoin analysis06:15 CNBC: Why markets are rebounding?08:00 $ETH local bottom in?11:45 Overvalued market?13:00 $BNB analysis16:30 mXRP Launch - $XRP analysis19:00 $AVAX analysis + price prediction24:15 $SOL SZN coming26:30 $AVAX or $SOL right now?27:35 Outro#Crypto #ethereum #Bitcoin~Final Shakeout

PODCAST: This Week in Amateur Radio Edition #1386 - Full Version (With repeater ID breaks every 10 minutes) Release Date: September 20, 2025 Here is a summary of the news trending...This Week in Amateur Radio. This week's edition is anchored by Tammy Walker, KI5ODE, Jordan Kurtz, KE9BPO, Dave Wilson, WA2HOY, Don Hulick, K2ATJ, Will Rogers, K5WLR, Ed Johnson, W2PH, Eric Zittel, KD2RJX, Chris Perrine, KB2FAF, Steve Sawyer, K1FRC, George Bowen, W2XBS, and Jessica Bowen, KC2VWX Produced and edited by George Bowen, W2XBS Approximate Running Time: 1:36:02 Podcast Download: https://bit.ly/TWIAR1386 Trending headlines in this week's bulletin service 1. AMSAT: CubeSats Deployed From The International Space Station On September 19th 2. AMSAT: Space Station's Silver Jubilee Celebrated With Silver Research 3. AMSAT: Satellite Shorts From All Over 4. WIA: Four Research Volunteers Will Enter Mars Habitat Isolation 5. WIA: Radio Society of Great Britain Responds To Ofcom Consultation 6. WIA: DXpedition Team Loses Equipment To Large Ocean Waves 7. ARRL: ARRL Launches Nationwide Grassroots Campaign To Pass Amateur Radio Emergency Preparedness Act 8. ARRL: National Preparedness Month: Know Your Risk 9. ARRL: Gear Packed For 3YØK DXpedition To Bouvet In February 2026 10. ARRL: Section Manager Workshop Held At League Headquarters 11. ARRL: WWV Amateur Radio Club To Host Special Event Stations, Using The Callsign WWØWWV 12. ARRL: Nominations For Orlando HamCation's 2026 Awards Are Now Open 13. ARDC: Amateur Radio Digital Communications Seeks Volunteers For 2026 Committees 14. ShakeOut 2025 – Amateur Radio Support For United States Geological Survey 15. Radio Hall Of Fame Posthumously Inducted Silent Key 16. Amateur Radio Licenses Suspended In Equatorial Guinea 17. FM Broadcast Station Receives $920,000 Piracy Penalty From The FCC 18. Parks On The Air Group Grows Statewide Across Minnesota 19. RCA Technical Symposium Offers Cryptology And Space Side Trips 20. The Radio Society Of Great Britains DMR Project Restarts In Schools Across The UK 21. Changes Are Made To The Citizen Band Radio Rules & Amateur Repeater Regulations In Australia 22. Voyager One Is Almost One Light Day Away From Earth 23. ARRL: Churches and Chapels on the air special event 24. ARRL: Upcoming contests and regional convention listing 25. RW: Russia's mysterious shortwave station UVB-76 (Buzzer) resumes broadcasting cryptic messages 26. AMSAT: AMSAT Ambassadors show at HamXposition Convention 27. AMSAT: AMSAT announces two new Gridmaster Award recipients 28. WIA: Young Ladies Radio League (YLRL) selects six recipients for scholarships 29: ARRL National Preparedness Month: Ham Radio Supply List 30: ARRL: ARRL Section Manager Nomination results are announced 31. FCC: ASTSpaceMobile is granted limited use of the amateur radio bands by the FCC 32. Amateur operators in India are mandated to convert from paper license to digital 33. Current Solar Cycle prediction methodology raises some doubts with researchers 34. FCC: Mobile phone jamming inside prisons is under consideration by the Commission 35. Direct satellite to mobile devices service is considered by Ofcom the regulation in the United Kingdom Plus these Special Features This Week: * Working Amateur Radio Satellites with Bruce Paige, KK5DO - AMSAT Satellite News * Foundations of Amateur Radio with Onno Benschop VK6FLAB, will tell us how Amateur Radio has changed his world view * The DX Corner with Bill Salyers, AJ8B with news on DXpeditions, DX, upcoming radio sport contests and more * Weekly Propagation Forecast from the ARRL * Will Rogers, K5WLR - A Century Of Amateur Radio - This week, Will takes us back to 1922 where we find the steadily increasing use of CW paralleled exploration of ever shorter wavelengths, and the two pursuits complemented each other. Amateurs were setting new records at a whirlwind pace. This week Part One of an episode titled, "Trans-Pacifics" ----- Full Podcast (ID breaks every 10 mins for use on ham frequencies): https://www.twiar.net/twiarpodcast.rss Full Podcast (No ID Breaks for LPFM or personal listening): https://www.twiar.net/twiarpodcastlpfm.rss Truncated Podcast (Approximately 1 hour in length): https://www.twiar.net/twiarpodcast60.rss Website: https://www.twiar.net X: https://x.com/TWIAR Bluesky: https://bsky.app/profile/twiar.bsky.social Facebook: https://www.facebook.com/groups/twiari YouTube: https://bit.ly/TWIARYouTube RSS News: https://twiar.net/?feed=rss2 Automated (Full Static file, updated weekly): https://twiar.net/TWIARHAM.mp3 Automated (1-hour Static file, updated weekly): https://www.twiar.net/TWIAR1HR.mp3 This Week in Amateur Radio is produced by Community Video Associates in upstate New York, and is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. If you would like to volunteer with us as a news anchor or special segment producer please get in touch with our Executive Producer, George, via email at w2xbs77@gmail.com. Thanks to FortifiedNet.net for the server space! Thanks to Archive.org for the audio space.

What happens when a property—or even an entire portfolio—hits hard times? For Bruce Fraser, Managing Partner at Elkhorn Capital Partners, that's when the real opportunity begins. In this episode of The Property Profits Podcast with Dave Dubeau, Bruce shares his unique approach to “distressed situation acquisitions” in the multifamily space. From properties with major operational or physical issues to today's wave of financial distress caused by risky financing structures, Bruce explains why he sees these challenges as a clear path to profit. You'll hear how Elkhorn Capital Partners has built a strong portfolio by focusing on secondary markets like Oklahoma City and Tulsa, bringing property management in-house, and sticking to disciplined underwriting. Bruce also talks about why his hedge fund background gives him an edge, how inflation continues to shape real estate strategy, and why now may be one of the best times in decades to expand.     - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/

#505 Fall Running - The Wise and the Weird Welcome to Episode #505 of the Grit2Greatness, I mean the 303 Endurance Podcast. We're your hosts Coaches Rich Soares, April Spilde and Lauren Brown. Thanks for joining us for another week of coaching questions, get gritty tips, workout wisdom and a little fun. It's a new month and today we're diving into the science and strategy behind run-specific training using the RunDot platform by Predictive Fitness. Whether you're training for a 5K, 10K, half marathon, full marathon, or trail race, this episode will help you understand how to train smarter, not harder. Hi Rich and Lauren! I am excited about the crisp fall air and the changing of the leaves. This is my favorite time of year and something I savor for as long as possible. September is my birthday month so maybe I'm partial to it, but I love this time of year and the change in the season, wearing a hoodie, perfect run weather.   Show Sponsor: Vespa Power Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.   Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   We've got another packed show today, starting with some exciting updates in the endurance community and a look at what's new with Grit2Greatness. Then we're diving into our Ask a Coach—how to structure your run-specific training this fall using RunDot so you're sharp and ready when race day comes. April's bringing a Get Gritty Tip that will flip the way you measure progress, and Lauren has a powerhouse workout designed to test your stamina and mental grit. And because it wouldn't be the 303 Endurance Podcast without a little fun, we're wrapping things up with our brand-new game: Not My Job—Triathlete Edition. You'll want to stick around for that one.   In Today's Show Announcements and News: Rich  Ask A Coach: Rich Get Gritty Tip: What's Your Success Criteria? TriDot Workout of the Week: Lauren Fun Segment: Not My Job! Triathlete Edition   Announcements and News:   We have several exciting things happening in the 303 and with Grit2Greatness Endurance.   She Sprints September 6th at Cherry Creek Reservoir. She Sprints Denver is the premier Triathlon and Duathlon that is suitable for all fitness levels. Bringing women together in a common goal to improve women's health and research. Using our muscles and our voices, we come together to experience a sense of accomplishment and camaraderie that has been the hallmark of the event.   Good luck Alice Koesterich and Robina Waterman!   Good luck to Stephanie Heitkemper and Caroline Young riding the Buff Classic Century Foothills.   Grit2Greatness Kits and Storefront April to give an update   Grit2Greatness Ambassador Program I'm excited to share some great news—we now have three brand sponsors supporting our athletes, with more partnerships in the works. These sponsors align with our mission to help athletes perform, look, and feel their best. The Grit2Greatness Ambassador Program is open to all athletes within our community—triathletes and runners alike—no matter which training plan you're on. Our goal is to build a space where athletes can discover their potential, stay accountable, and grow together. If you're passionate about training, racing, and sharing the sport you love, we'd love to have you join us. With 2026 being our inaugural year, our only real expectation is that you show up, give your best, and race with heart. Check the show notes to learn more and fill out the form to become part of the team. Let's grow the sport together!   Ask A Coach Sponsor: G2G Endurance New to multisport? Don't sweat it—we've got your back. At Grit2Greatness Endurance, we've partnered with TriDot and RunDot to make training simple, smart, and fun. You'll get personalized workouts, step-by-step guidance, and real results without all the confusion. Start with a 2-week free trial when you sign up through one of our links below, then keep going for as little as $14.99/month. If you've ever wondered if you could do an endurance event—this is your sign. Click the link in the show notes and let's begin! Website - Grit2Greatness Endurance Coaching Facebook - @grit2greatnessendurance Instagram - @grit2greatness_endurance   Coach April Spilde April.spilde@tridot.com  TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Lauren Brown Lauren.brown@tridot.com TriDot Signup -  RunDot Signup -    Coach Rich Soares Rich.soares@tridot.com  Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: Run-Specific Training and Phases with RunDot (Rich) Today we're diving into a topic that every runner—whether you're training for a 5K or a full marathon—needs to understand: run-specific training phases and how to optimize your performance using the RunDot platform by Predictive Fitness. As a TriDot Triathlon Coach, I've seen firsthand how predictive analytics can transform training outcomes. Today, we'll break down the development, race-specific, and taper phases of training, explore the importance of strength and mobility, and give you actionable tips for race rehearsals, race week workouts, and pacing strategies across different race distances. Let's get into it!” Training Phases with RunDot Development Phase (April) “This is where the foundation is built. The development phase focuses on aerobic capacity, muscular endurance, and overall durability. RunDot uses your biometric and performance data to personalize your training load—so you're not just following a generic plan, you're following your plan. Expect to see: Zone 2 endurance runs to build aerobic efficiency. Hill repeats and strides to improve strength and form. Aerobic intervals that challenge your cardiovascular system without overloading it. This phase is also where strength and mobility work are critical. Think squats, lunges, planks, and dynamic mobility drills. These movements help prevent injury and improve your running economy.” Race-Specific Phase (Lauren) “Now we shift gears. The race-specific phase is all about sharpening your race pace and simulating race conditions. RunDot adjusts your workouts based on your predicted race performance, so you're training at the right intensity. Key workouts include: Tempo runs to dial in your race pace. Long runs with race pace segments to simulate race fatigue. Intervals that mimic the demands of your target race. This is also the time for race rehearsals. Practice everything—your gear, your nutrition, your hydration strategy. If you're racing trails, get on technical terrain. If it's a road race, practice on similar surfaces and elevation profiles.” Taper Phase (Rich) “The taper phase is where the magic happens. You're reducing volume to shed fatigue while maintaining intensity to stay sharp. RunDot's predictive engine ensures you're not tapering too much or too little. During taper: Keep intensity with short intervals and strides. Reduce volume gradually. Focus on mental preparation—visualize your race, review your pacing strategy, and trust your training.” Strength & Mobility: The Unsung Heroes (Lauren) “Strength and mobility work aren't optional—they're essential. They: Prevent overuse injuries. Improve running efficiency. Enhance power and stride mechanics. RunDot integrates strength sessions based on your recovery status and training load. So if you're feeling fatigued, it'll dial back the intensity. If you're fresh, it'll push you a bit more.” Race Week Workouts & Shakeout Runs (April) “Race week is all about staying loose and confident. Here's a sample structure: Monday–Wednesday: Easy runs with strides, light strength work. Thursday–Friday: Short intervals or race pace efforts—30 to 60 seconds. Saturday: Shakeout run—15 to 20 minutes easy with a few strides. Sunday: Race day! Shakeout runs help reduce anxiety, loosen up your muscles, and reinforce your rhythm and cadence.” Race Pacing Tips by Distance 5K - Rich Go out strong but controlled. Settle into pace by the first mile. Finish with a kick. Use strides and short intervals in taper week to stay sharp. 10K - Lauren Controlled first half, push the second half. Practice pacing in race-specific workouts. Don't go out too fast—let your fitness shine in the back half. Half Marathon - April Aim for even pacing or a slight negative split. Long runs with race pace segments are key. Fuel early and consistently. Full Marathon - Rich Start conservatively—don't chase pace early. Stay steady through the middle miles. Prepare mentally for the final 10K. Practice fueling during long runs to avoid bonking. Trail vs Road Racing - Lauren Trail: Focus on effort over pace. Practice technical terrain and elevation changes. Road: Dial in cadence and pacing. Use flat intervals to simulate race conditions. Closing Thoughts - Rich “RunDot by Predictive Fitness is a game-changer. It takes the guesswork out of training and helps you peak at the right time. Whether you're chasing a PR or finishing your first race, trust the process, stay consistent, and enjoy the journey. Get Gritty Tip: What's Your Success Criteria?  One of the biggest mindset traps athletes (and high achievers in general) fall into is measuring success by what hasn't been accomplished yet—what Dan Sullivan and Dr. Benjamin Hardy call living in “the gap.” The way out is creating a Success Criteria List, which shifts your focus from what's missing to what's meaningful. Here's the challenge: Write down three to five criteria that define success for YOU—right now, in this season. Make them simple, tangible, and personal. For example: I'm successful when I show up consistently for my workouts. I'm successful when I recover well and prioritize sleep. I'm successful when I enjoy at least one workout each week with friends or teammates. Notice how none of these depend on a finish time or podium. Instead, they anchor you in daily wins that compound over time. When you measure against your own list, you gain confidence, resilience, and perspective—no matter what the scoreboard says. Action Item: Take five minutes today to craft your own Success Criteria List. Post it where you'll see it daily—on your fridge, in your training log, or on your phone. Each time you check off a criteria, you're stacking wins. Over time, this list becomes your proof that you're already making progress—and that you're firmly in “the gain.” TriDot Workout of the Week: Stamina Ride Speaking of putting in the work, April, this week's featured workout is the Long Ride, or Stamina Ride. This workout goes out to Caroline and Stephanie who are getting ready to do the Boulder Century on September 7th. We're rooting for you. I also did my own version of this on Monday, and drove out to Canon City, Colorado and road some incredible trails including the aptly named Shiv, Redemption. And the Great Escape trails. It was as great as a mental challenge as it was physical, which is why the Stamina Ride is so important. You'll start with a warmup: 10 minutes in Zone 2 with 3 x 30-second spinups and 3 x 1-minute efforts in Zone 4. Then the main set—3 x 12 minutes at Zone 4 with 5 minutes recovery, 1 x 10 minutes at Zone 2, and 10 x 10 minutes at Zone 3 with 2 minutes recovery. Keep all recoveries and balance of time in Zone 2. Here's the key—when you're in those longer stamina sessions, stay in your race position as if you're racing. Sit up to stretch if you need, then get back down and dial in. Keep your cadence steady: Zone 2 and 3 efforts at 90+ rpm, Zone 4 efforts at 80 rpm. And remember—aim to make the last repeat as strong as the first. What do you think about the Stamina ride, Rich? Anything else to add? What I really love about this stamina ride is how it mimics the demands of long-course racing. Those multiple 10-minute Zone 3 pushes let you sit right on that edge—where it's uncomfortable, but still sustainable—just like in a 70.3, full IRONMAN, or Century Ride. You're teaching your body and mind how to hold strong at race effort, manage the discomfort, and then back off just enough to go the distance. This one showed up for me last week, and I also have a century ride this weekend.  It's the perfect prep to build the resilience you need for long days in the saddle. Now, workouts like the Stamina Ride teach us grit, focus, and the ability to stay locked in for the long haul. But triathlon isn't just about the grind—it's also about enjoying the ride, laughing a little, and not taking ourselves too seriously. That's why we've got a fun segment lined up next!    Fun Segment: Not My Job! Triathlete Edition   In NPR's Wait, Wait, Don't Tell Me!, the “Not My Job” segment brings in a celebrity guest and quizzes them on something totally unrelated to their expertise. I thought we'd take a spin on our own version of this by answering questions that are triathlon related.   Q1: In Finland, there's a sport where athletes race while carrying what unusual item? A) A log the size of a small tree B) Another human C) A refrigerator door Answer: B (Wife-Carrying Race) https://www.wife-carrying.org/   Q2: What's the official name of the extreme sport that involves racing iron beds down the street? A) Bed Races B) Snooze Cruise C) Mattress Dash Answer: A (Bed Races) https://www.fox21news.com/news/2025-cripple-creek-bed-race-for-pearl-devere-day/#:~:text=(CRIPPLE%20CREEK%2C%20Colo.),to%20celebrate%20Pearl%20DeVere%20Day.   Q3: The UK hosts a marathon where runners carry what unusual object for 26.2 miles? A) A wheel of cheese B) A sack of coal C) A keg of beer Answer: B (Coal Race) https://gawthorpemaypole.org/world-coal-carrying/   Q4: Which U.S. city hosts a race where donuts are the official mid-run fuel? A) Portland, Oregon B) Raleigh, North Carolina C) Austin, Texas Answer: B (The Krispy Kreme Challenge in Raleigh). https://krispykremechallenge.com/   Q5: A writer from Bicycling magazine described a 65 km ride outside Onomichi, Japan, where aid stations featured what delicious food item? A) Sushi rolls B) Wasabi peas C) Ramen Answer: C (Ramen). https://www.bicycling.com/health-nutrition/a20033988/hell-yeah-ramen-is-the-ultimate-ride-fuel/?utm_source=chatgpt.com   Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!  

This week on RenMac Off-Script, Steve, Jeff, and Pavlik are joined by special guest Josh Brown, CEO of Ritholtz Wealth Management. The team digs into the Fed shakeup after President Trump's firing of Lisa Cook, the implications for market stability, and whether “norms” still matter in policy. They also discuss the rally in gold, cracks in the labor market, small caps leading equities higher, China's breakout, and client psychology in a too-good-to-be-true market. Plus: Josh previews the Future Proof Festival, and the crew debates SPAC mania, data center jobs, and what's on the horizon for September.

US President Donald Trump's latest tariff hikes injected fresh uncertainty into international markets, underscoring Trump's remaking of the global economic order. President Donald Trump suggested that Friday's weaker-than-expected jobs report was “rigged” and that monthly revisions were “concocted.” ~This episode is sponsored by Tangem~ Tangem ➜ https://bit.ly/TangemPBN Use Code: "PBN" for Additional Discounts! 00:00 Intro00:09 Sponsor: Tangem00:35 Events this week01:20 Trump nukes crypto02:38 CNBC: Should the BLS commissioner have gotten fired?04:52 Former Labor Secretary: Should Trump fire the commissioner?06:21 Elizabeth Warren on the BLS firing & spineless republicans07:40 Cathie Wood: Worst uncertainty since COVID09:11 Lynn Alden: Consumer prices will increase in the near future10:45 Red August?11:30 EU reconsiders tariffs12:00 Tom Lee: New highs in 2 weeks14:00 Tom Lee: $BMNR update15:40 ETH vs BTC chart 16:22 OutroDiamond Circle Email (FREE)➜ https://www.paulbarronnetwork.com/store Private Telegram Group (FREE) ➜ PBN Diamond Circle https://t.me/+nISqoMxrok40NTcx Take your investing to the next level! Forge Membership ➜ https://www.paulbarronnetwork.com/for... Subscribe on YouTube ✅ https://bit.ly/PBNYoutubeSubscribe Twitter

[powerpress] We have another international running adventure planed this year and you are invited. We are going to Ireland to run the Dublin Marathon on October 26th 2025. Do you want to go? We have 6 spots left. Please email us or sign up with this link. Enter code MTA at checkout. Dates: Friday October 24th to Tuesday October 28th 2025 (3 night or 4 night options) The Dublin Marathon is the fourth largest marathon in Europe and requires a lottery or charity entry. The lottery has ended but worry not, we have guaranteed race entries through our sponsor Sports Tours International. The course is relatively flat course with a 7 hour cut-off. It passes through many of Dublin's famous 18th century Georgian streets and the beautiful Phoenix Park, Europe's largest urban park. The race crosses the city, north and south of the river Liffey. [box] What is included: Guaranteed race bibs for up to 2 runners 3-4 nights accommodation at the 4 star Hyatt Centric The Liberties Hotel Daily complementary breakfast Welcome reception Friday evening Shakeout run Saturday morning and escorted trip to the expo. MTA meet-up later that day Post-race party for all guests [/box] The Jamison Extension The next day, for those who want to stay an extra night, we are visiting the Jamison Distillery where the famous Jameson whiskey is made for a cask draw and tasting. We will have a guided tour of their warehouse and hear all about our ‘Grain to Glass' process. Then we plan to visit a famous pub or two like the Temple Bar Pub.   Spots are limited, so please email us if you are interested or sign up on the Sports Tours website with this link: https://sportstoursinternational.com/event/irish-life-dublin-marathon/ Enter code MTA at checkout to get notified about special events and meetups with Trevor and Angie in Dublin! Cheers!

The ☀️summer surge is real—FSU just locked down a blue-chip DL, a LB, plus two more commits in five days—and that's just the defensive warpath. Meanwhile, the QB sweepstakes continues to hit ✈️turbulence with one elite prospect canceling, and the next wave of blue-chip QBs trending elsewhere. Add the College Football Pageant drama

 What's your advisor doing during market hours? Assimilation's the theme this week as the shop digs into the process of bringing new clients into the company portfolio by highlighting the differences between Revere's trading practices against other Pie-Chart Advisors like Schwab before diving into the key economy metrics hiding just above the 6000-level all-time […] The post Key Shakeout Strategies As Iran Strikes Back | Your Money Podcast – Episode 551 appeared first on Revere Asset Management.

Stephen Grootes speaks to discusses Dr. Martyn Davies, former member of the World Economic Forum's Global Agenda Council, China's electric vehicle price war and its impact on major brands. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This week on the podcast I sit down with my right-hand man Chris Douglas to discuss the history of the morning shakeout email newsletter, which just celebrated its 500th issue. It's been published every Tuesday since November 17, 2015.This episode is brought to you by: — Tracksmith, New Balance, Precision Fuel & Hydration, and Final Surge. All of these brands have missions I believe in and products that I trust and use myself on a regular basis. One of the best ways to support the morning shakeout is by patronizing the partners that help keep them going week in and week out. Check out this page some of the discount codes and special offers available exclusively to readers and listeners of the morning shakeout.Click here for complete show notes and sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday.Music and editing for this episode of the morning shakeout podcast by John Summerford. Hosted on Acast. See acast.com/privacy for more information.

Tu Le and Lei Xing return with a high-voltage episode unpacking the latest chaos in China's EV market. From BYD's aggressive price cuts and zero-mileage car controversy to the Xiaomi SU7 saga and Geely's counterattacks, the battle for dominance is heating up. They also dive into Li Auto's latest earnings, NIO's intelligent driving rollout, and XPeng's momentum in tech and exports.Plus: reflections from Tu's panel at the Mackinac Policy Conference, GM's retreat in China, and why Michigan must lead the U.S. into the next era of mobility.

Alissa Coram and Mike Webster analyze Friday's market action and discuss key stocks to watch on Stock Market Today. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Shakeout Podcast we sit down with Kelowna BC's Emilie Mann, one of the top Canadian's on the Ultra scene today.Fresh off a podium performance at the Desert Rat's 100km in Utah, Emilie joins the show to talk about her ascent on the ultra trail running scenes, from initial success at "shorter" distances to finding her stride as the miles drag along into triple-digit territory.Emilie shares with us from her incredible breakthrough performance at last September's Run Rabbit Run 100 Miler, where she not only bested a world-class field but came away with a course record in her first completion of the 100 mile distance. Also on the show, Rory Linkletter rejoins the Shakeout in the wake of his historic 6th-place finish at the Boston Marathon this past Monday, where his 2:07:02 finishing time was the quickest ever recorded by a Canadian at Boston, as well as the second fastest Canadian marathon performance of all time.  TimelineRory Linkletter 1:37 @rory_linkletterEmilie Mann 13:00 @emilieesara

Today is the Great Utah Shakeout. At 10:15, Utahns will be dropping to the ground and holding on to practice earthquake preparedness. Dave and Debbie participate in the Great Utah ShakeOut.  Adam Hiscock, Earthquake Geologist from the Utah Geological Survey and Genevieve Keys from Be Ready Utah chime in, about Utah's likelihood of a big earthquake in Utah and how we can be prepared for it.

Chris Wallis, CEO and CIO of Vaughan Nelson, joins the podcast during the post tariff sell off to discuss the market's reaction, investor expectations, and taking action.

In today's episode, Kip covers a lot of ground on the current market dynamics, including Tesla's potential rebound and the shakeout we're seeing in tech stocks. Despite the turbulence, Kip's conviction is strong—this is an innovation revolution and Trump 2.0 is on the horizon. We're in the infant stages of a bull market, and he emphasizes the importance of staying in the game. Tune into today's podcast to learn more.

Is the crypto bloodbath finally coming to an end, or is a $77k Bitcoin on the horizon? In this episode, we analyze the latest crypto market trends and Bitcoin predictions to uncover what's next for Bitcoin and altcoins. Don't miss the crucial insights! ➡️  Trade Bitcoin - https://www.lbank.com/activity/DiscoverCrypto-Cashback?icode=4MQ3K ➡️ NO KYC exchange, claim 500USDT trading bonus and 100% cashback on LBank:  https://www.lbank.com/activity/DiscoverCrypto-Cashback?icode=4M7MZ ➡️  Join Telegram - https://t.me/+vS5uDtG57XpjNDA1 ➡️  Arculus - https://www.getarculus.com/products/arculus-cold-storage-wallet

The Shakeout Podcast is back with new host, Olympic Finalist and multiple time Canadian Champion John Gay. In his inaugural episode John is joined by Canadian Running Staff writer Marley Dickinson to discuss the return of the Podcast,  recap his recent career highlights, and give a sneak preview of what listeners can expect in the next chapter of the Shakeout!Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world.

- Trump to Hit Canada, Mexico With Steel and Aluminum Tariffs - Big Shakeout About to Begin in China - EU OEMs Get Some CO2 Relief, Sorta - Nikola Teetering on Bankruptcy - Russians Complain of Crummy Chinese Quality - DeepSeek Taking China Cars by Storm - Nio Battery Swapping Almost Profitable - Renault-Volvo Unveil EV Vans - Ford Launches New Tech to Help Delivery Drivers

- Trump to Hit Canada, Mexico With Steel and Aluminum Tariffs - Big Shakeout About to Begin in China - EU OEMs Get Some CO2 Relief, Sorta - Nikola Teetering on Bankruptcy - Russians Complain of Crummy Chinese Quality - DeepSeek Taking China Cars by Storm - Nio Battery Swapping Almost Profitable - Renault-Volvo Unveil EV Vans - Ford Launches New Tech to Help Delivery Drivers

Why is everyone doing shakeout runs all of a sudden,  and what happened to recovery runs? We don't answer these questions and more in this episode. We talk about our own fairly reasonable plans for 2025 and many of your stupid plans for 2025, and look forward when we hear the tale of how they inevitably go wrong.

ENside Politics host Greg Jefferson, City Hall reporter Molly Smith and political consultant Laura Barberena discuss what 2025 has in store for San Antonio politics. Suggested reading: Who is running for San Antonio City Council's open seats in 2025? County tax election for Spurs arena won't happen without more information City Council's lone Republican wants Migrant Resource Center shut Sign up here for our ENside Politics newsletter: https://www.expressnews.com/newsletters/ensidepolitics/ Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm trying to figure out how to do a last-minute no-budget shakeout run for Houston.

Justin Nielsen and Mike Webster analyze Friday's market action and discuss key stocks to watch on Stock Market Today.

Dr. Lucy Jones, Center for Science and Society talks about The Great ShakeOut drill is scheduled for 10:17 a.m. Thursday. // Crozier was in 5-car accident on 210EB last night // Dana Carvey's SNL Joe Biden impersonation is based on Mr. Magoo & Tim Conway // Weather is cooling / Bellio is wearing her Brawny Sleeveless Vest / Nudify a dangerous AI tool 

Some of El Cajon's city councilmembers want to transform Main Street into a new hotspot for nightlife. Millions of Californians are taking part in the Great California Shakeout today at 10:17 A.M. The newest fire station in San Diego opens it doors today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy King hosts your Thursday Wake Up Call. ABC News national correspondent Juju Chang starts the show talking about Impact by Nightline: “Menendez Brothers: Monsters or Victims?”. ABC News National politics reporter Brittany Shapard recaps Kamala Harris's Fox interview with Bret Baier. Amy takes us ‘Out and About' to the Haunted Carwash in Lakewood. The show closes with Amy talking with the Director of Public Education & Preparedness California Earthquake Center Mark Benthien about The Great Shakeout earthquake drills and how you can be better prepared.

Mississippi lawmakers are being urged to consider paid maternity leave for the thousands of state employees. Then, there's a push to end forced labor in prisons in the South. Lawyers for prisoners say they're made to do work that is low-paid and often dangerous Also, earthquake drills are happening across the nation today as part of the "Great Shakeout" preparedness campaign. Hosted on Acast. See acast.com/privacy for more information.

Families in Poway are now safe after a brush fire forced them to evacuate their homes. The CDC will be conducting a health survey to homes affected by the sewage pollution in the Tijuana River Valley. Cal OES is kicking off the Great California ShakeOut Tour with 3 stops, including in San Diego. Here's NBC 7's Nichelle Medina with the top stories of the day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ICYMI: Hour One of ‘Later, with Mo'Kelly' Presents – An in-depth look at the Los Angeles Dodgers defeat of the San Diego Padres to clinch their spot in the NLCS…PLUS – Thoughts on SoCal 7-Eleven franchise owners $1 million donation to help pass Prop 36 in response to the rash of flash mob robberies plaguing stores statewide AND County Schools, Businesses & Government Agency preparations for the “2024 Great California ShakeOut” - on KFI AM 640…Live everywhere on the iHeartRadio app

Edited this episode on the plane over and posting it from Chicago!! Big weekend ahead and as always I'm so appreciative of the support of those who tune in weekly - supporting me for another training block

JD begins the program digesting the Blue Jays front office season-wrap media availability, before being joined by co-host of the Heed the Call podcast, Dan Hanzus, to talk Aaron Rodgers, Davante Adams to the Jets, the evolution of kickers, coaches being less conservative, the Buffalo Bills and Houston Texans matchup, the Dallas Cowboys, and the New York Yankees (00:00). Then, Senior Managing Editor at The Athletic, James Mirtle, joins the show to chat the Maple Leafs' cap space, contracts, goaltending, William Nylander, and the expectations for Mitch Marner, Matthew Knies, and Jake McCabe (49:22). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.