The Dad Central Show

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Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show sponsored by Dove Men+Care coaches you to be your best, while bringing out the best in your family. Our candid conversations with fatherhood role models, topical experts and real dads give you the tools you’ll need for the job. Dad, you play a critical role in helping your kids succeed in life and your influence is needed right from the start. Listen and subscribe to join a community of like-minded dads on the adventure of fatherhood. When you do, you’ll leave feeling ready for dad life!

Dad Central


    • May 5, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 44m AVG DURATION
    • 119 EPISODES


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    Latest episodes from The Dad Central Show

    #119. The Lie About Work-Life Balance Most Dads Still Believe (And What To Do Instead)

    Play Episode Listen Later May 5, 2025 18:30


    Are you physically at the dinner table with your kids—but mentally still stuck at work? In this episode of the Dad Central Show, Drew and Ed dive deep into why so many dads fall into the “provider trap” and lose emotional connection with their children—despite being present in the same room. They discuss why being available isn't the same as being fully present, and how stress, identity, and modern pressures create invisible barriers between fathers and their families. Learn a powerful 5-minute strategy to shift from “work mode” to “dad mode” without needing a vacation. Discover why connection is built in the “boring” and how small moments create lifelong trust with your kids. Get real advice from two fathers who've lived it—plus practical ways to regulate stress and show up with calm presence. Tap play now to reclaim meaningful moments with your kids—without sacrificing your responsibilities or your peace. ------ To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING Our free guide helps dads manage anger, stop yelling, and build stronger connections with their kids. Get proven tips, practical tools, and simple strategies to become a calmer, more confident father—starting today: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."  

    #118. 5 Mistakes Dads Make With Time Management & How To Avoid Them

    Play Episode Listen Later Apr 28, 2025 24:26


    Feeling like there's never enough time to be the dad you want to be? What if the real issue isn't your schedule—but your priorities? This episode tackles one of the most common struggles modern dads face: time management. If you're juggling work, kids, and your own mental health, chances are you're overwhelmed—and burning out. We're sharing honest, practical strategies to help dads stop saying "yes" to everything and start reclaiming time with purpose. Discover how the 80/20 rule can transform your parenting and your peace of mind Learn how to build a simple, flexible routine that grounds both you and your kids Get real tips on how to delegate, automate, and protect your mental energy every day Tap play to learn how to set boundaries, say no, and finally manage your time in a way that strengthens your family and reduces your stress. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    #117. 6 Mistakes Dad Coaches Make With Youth Sports & How to Avoid Them for Long-Term Impact

    Play Episode Listen Later Apr 21, 2025 32:30


    Think coaching your kid's sports team is simple? Think again—what you do on the sidelines might be shaping their future more than you think. Whether you're leading a tee-ball team or guiding your child through high-performance hockey, the intersection of parenting and coaching is filled with unseen landmines. In this episode, former MLB catcher and manager Mike Matheny opens up about how coaching his own son after a 13-year major league career changed the way he views discipline, success, and fatherhood forever. Discover how to coach your child without favoritism or friction—and how Mike handled his son throwing equipment on the field Learn the core values behind Mike's “Champion's Edges” framework and how to apply it whether you're coaching or parenting Get a raw look at how building a culture of character, not just competition, helps kids succeed far beyond sports Hit play now to learn how to lead with purpose, coach with humility, and raise resilient kids who win on and off the field. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."  

    #116. What a World Series Manager Learned About Fatherhood From Coaching Kids

    Play Episode Listen Later Apr 14, 2025 23:23


    Are you showing up as the leader your family needs—or just surviving fatherhood on autopilot? In today's fast-paced world, being an intentional, present father is harder than ever. Whether you're juggling long work hours or navigating the emotional weight of parenting, this episode dives into how to lead your family with resilience, consistency, and purpose—even when life feels overwhelming. Learn how former MLB player and manager Mike Matheny built a fatherhood "advisory board" to stay accountable and consistent in parenting Discover how coaching youth sports can sharpen your leadership skills at home Gain practical insights on instilling character, grit, and purpose in your kids through old-school values and new-school wisdom Tune in now to hear Mike's powerful strategies for becoming the kind of father your kids—and your legacy—deserve. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."  

    #115. Why “Self-Control” Is the Wrong Approach to Parenting (And What to Do Instead)

    Play Episode Listen Later Mar 31, 2025 51:35


    Are you aware of the crucial difference between self-regulation and self-control, and why understanding this could dramatically enhance your parenting journey? In today's fast-paced world, both you and your kids are inundated with stress from all directions, and knowing how to effectively manage this stress isn't just about maintaining peace at home—it's essential for your children's confidence and success. In this episode: Discover the profound impact of connection over discipline, and how it changes the way your child's brain copes with stress.  Learn practical and scientifically-backed strategies to manage your own stress, enhancing your ability to support your children. Gain insights into why touch and a calming voice are powerful tools you can use at any moment to help your child and yourself. Don't miss this enlightening episode with Dr. Stuart Shanker to transform your understanding of stress management in parenting—hit play now and take the first step towards a more serene and effective approach to fatherhood! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    #114. Why Becoming a Dad Later in Life Changed Everything for NHL Legend Trevor Linden

    Play Episode Listen Later Mar 24, 2025 51:37


    Are you curious to learn how a professional athlete like Trevor Linden balances the demands of fatherhood with the same dedication and discipline from his hockey career? Whether you're navigating the excitement or challenges of being a dad, Trevor's insights on fatherhood can offer practical advice to enhance your connection with your kids and enrich your own parenting journey. Discover the importance of aligning personal passions with parenting to foster a nurturing family environment. Learn how Trevor's experiences with therapy have shaped his approach to being a supportive and present father. Gain inspiration from Trevor's journey as he shares the challenges and joys of pursuing fatherhood later in life. Tune into this enlightening episode with Trevor Linden and explore how you can apply his heartfelt experiences and advice to your own path as a dad—listen now and be inspired! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    #113. The Secret to Reducing Dad Stress & Improving Family Relationship

    Play Episode Listen Later Mar 17, 2025 22:19


    Are you, like many dads, feeling buried under the weight of daily responsibilities with no idea how to lighten the load? With day to day demands, plus economic uncertainty & political instability, the stress of being a father can feel even more overwhelming. This episode is here to help you tackle this challenge head-on, providing you with strategies to transform that stress into meaningful connections with your family. Three key takeaways: Discover the root causes of feeling overwhelmed as a dad and how to address them effectively. Learn the power of communication and how it can strengthen your family relationships. Access practical processes that will enable you to work collaboratively with your family, even during stressful times. Don't let another day pass feeling overwhelmed—tune in now and start building the fatherly presence your family will rave about! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    #112. 3 Powerful Strategies for Dads to Prioritize Family Without Sacrificing Career

    Play Episode Listen Later Mar 10, 2025 23:30


    Dads today work as many hours as previous generations, but do three times the childcare and twice the housework as dads a generation ago. Are you struggling to find the perfect balance between your demanding work schedule and your role as a dedicated father without feeling overwhelmed? In today's fast-paced world, many fathers face the challenge of juggling professional responsibilities while wanting to be fully present for their families. This episode addresses these common struggles and offers practical insights into reducing stress and enhancing family connections. By tuning into this episode, you'll discover how to: Set intentional priorities that ensure both work and family time are valued. Utilize effective stress management techniques to prevent burnout. Embrace the power of presence over mere time spent, creating more meaningful family interactions. Listen to this episode now and start transforming your approach to work and fatherhood with tried-and-true strategies that will leave both you and your family more fulfilled. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    #111. Why So Many Dads Struggle With Feeling Worthy—And How To Overcome It

    Play Episode Listen Later Mar 3, 2025 48:07


    Are you navigating the challenges of modern fatherhood and wondering how to build a lasting, impactful bond with your children? This episode, featuring special guest Kenneth Braswell, CEO of Fathers Incorporated, tackles the pressing issues many fathers face today, such as feelings of worthiness and how to communicate effectively with both children and co-parents, all while maintaining a work-life balance.  Three main themes in this edition: Discover practical ways to be present in your child's life, even when time is limited. Learn how to use small moments to foster deeper connections with your kids. Gain insights into the emotional and societal challenges fathers face and how to overcome them. Listen now and unlock the keys to becoming the father your family will be proud to celebrate. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    #110. Why ‘Tough Love' Is Hurting Your Kids More Than Helping—A Radical Perspective on Parenting

    Play Episode Listen Later Feb 25, 2025 55:42


    Are you parenting the way you think you should—or the way that actually works best for your child? Parenting is one of the most rewarding yet challenging journeys, but many parents unknowingly follow outdated or ineffective methods. Dr. Vanessa Lapointe shares how she unlearned conventional parenting advice and embraced a connection-based approach that changed everything. Listen to this episode to learn: The surprising truth about why traditional parenting techniques often fall short. A powerful mindset shift that can help you build deeper connections with your children. Actionable steps to parent with confidence, clarity, and compassion. Discover a fresh perspective on parenting that prioritizes connection over control—tune in now to transform the way you guide your children!

    109. End Screen Time Battles for Good and Reduce the Stress it Causes at Home

    Play Episode Listen Later Jan 28, 2025 22:05


    Are you tired of battling with your kids over screen time every day? In today's digital age, managing screen time is a common struggle for parents. The need to establish healthy boundaries and ensuring balanced technology use is crucial, but it can stress the entire family. This episode dives into real-life strategies and experiences to help resolve these challenges effectively. Discover why screen time battles happen and gain insights into the natural tensions between kids' desires and parental responsibilities. Learn effective strategies to establish and maintain screen time limits that foster cooperation with your kids. Explore methods to reduce screen-related stress for the whole family by creating a balanced and healthier digital environment. Tune in to "The Dad Central Show" now to equip yourself with the tools needed to end screen time battles and create a peaceful home environment! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, join our DadMentor community. DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    108. The Secret to Staying Calm Even When You're an Overwhelmed Dad

    Play Episode Listen Later Jan 28, 2025 26:17


    Feeling overwhelmed as a dad and finding it impossible to stay calm amidst the chaos? Many fathers today struggle with balancing work, family, and personal pressures, leading to stress and emotional overflow. This episode of The Dad Central Show tackles the secret to managing these feelings and staying calm, even when life becomes overwhelming. By tuning into this episode, you'll learn: How awareness can help break the stress cycle Discover simple techniques like breathing to transform your stressful moments, and Understand how consistency in practice can build emotional resilience over time. Take a moment to invest in your well-being and listen to this episode now to unlock the techniques that can transform your journey through fatherhood. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, join our DadMentor community. DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    107. Three Steps to Reduce Stress and Make 2025 Your Best Year as a Dad

    Play Episode Listen Later Jan 28, 2025 27:47


    Have you ever wondered what being an exceptional father will look like just a few years from now? In today's fast-paced world, many fathers struggle with balancing responsibilities while nurturing a fulfilling family life. This episode offers insights into how fatherhood is expected to evolve, guiding you toward becoming the dad you and your family aspire to celebrate come 2025. Inside this episode: Learn how reflecting regularly can significantly boost your parenting performance and impact positively on your family's dynamics. Discover practical tips to be intentional with your time, ensuring you're consistently progressing toward your fatherhood goals. Understand the importance of building a solid support network that provides encouragement, guidance, and wisdom throughout your parenting journey. Tune into this episode to set yourself up for fatherhood success in 2025! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, join our DadMentor community. DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships.

    #106. Practical Advice for Dads to Balance Work and Family Commitments During the Holidays

    Play Episode Listen Later Dec 16, 2024 20:42


    Are you a dad struggling to juggle work and family commitments during the chaotic holiday season? Discover how achieving work-life 'integration' - not balance, during the holidays can transform your festive season stress into quality family time, allowing you to create lasting memories and start the new year off on a strong note. Three insights you'll get: Learn practical strategies for managing work responsibilities while embracing the demands of the holidays. Get tips on how to truly be present with your family, making sure your time together is meaningful. Discover ways to effectively unplug from work so you can recharge and transition smoothly back after the holidays. Tune into this episode to equip yourself with the tools to become the dad your family values most during the holidays and beyond. Don't miss out! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, join our DadMentor community. DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    #105. How Mindfulness Helps Overwhelmed Dads Conquer Holiday Stress & Create Lasting Memories

    Play Episode Listen Later Dec 9, 2024 21:47


    Are you ready to turn holiday chaos into cherished moments with your family this season? The holiday hustle can overwhelm even the most seasoned dads, making it difficult to savor the special times with your loved ones. This episode of The Dad Central Show offers practical advice for dads who yearn to transform stress into mindfulness, ensuring a joyful and meaningful holiday experience. Three takeaways from this episode: Discover techniques to maintain calmness and presence amidst the holiday rush. Learn mindful activities to bond with your kids while reducing stress. Uncover the benefits of slowing down and focusing on quality time to create lasting memories. This special episode will equip you with the tools to create a stress-free and memorable holiday season for you and your family! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."  

    #104. The #1 Challenge Dads Face and What You Can Do About It To Reduce Parenting Stress

    Play Episode Listen Later Nov 18, 2024 17:50


    Are you a dad feeling isolated and in need of resources, but not sure where to turn for support? Navigating fatherhood can be challenging, especially when societal norms and systemic barriers leave you feeling unsupported. This episode addresses the existing gap and provides pathways for dads seeking guidance and connection. In this episode you'll: Learn why resources for dads are limited and how you can overcome these barriers. Discover practical strategies to find and create supportive networks tailored for fathers. Gain insights on how to actively engage in solutions that meet dads' unique needs. Listen to the episode now to empower yourself with the tools and knowledge to thrive as a dad and build the supportive community you deserve! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    #103. Why Dads Fail in Family Court and How To Reclaim Your Fatherhood In Custody Battles

    Play Episode Listen Later Oct 28, 2024 35:31


    Are you a dad caught in the whirlwind of family court and need strategies to advocate effectively for your custody rights? Navigating the complexities of family law can be daunting for fathers, particularly when facing custody battles and court biases. This episode speaks directly to those challenges, offering insights and practical advice for dads aiming to maintain a strong relationship with their children and secure their custodial rights. 3 Key Takeaways: Learn how to prepare and present compelling evidence in court to strengthen your custodial case. Discover methods to combat isolation and rebuild your social network to support your mental well-being. Gain access to expert advice on balancing child support responsibilities and asserting your parental rights. Dive into this episode of The Dad Central Show with David Pisarra to empower yourself with knowledge and practical steps for navigating the family court system as a proactive and involved father. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."  

    #102. Fatherhood Regrets? Here's How Dads Can Free Themselves & Reduce Stress Instantly

    Play Episode Listen Later Oct 14, 2024 25:02


    Have you ever wondered if you're holding onto regrets as a dad and how they might be affecting your relationship with your children? Many dads grapple with the weight of past decisions—or indecisions—wondering how these could have impacted their bond with their kids. This episode dives into the realities of fatherhood regret, offering insights to transform those feelings into growth opportunities. By listening to this conversation you'll: Discover the dual components of regret and how they influence your role as a father. Learn how to break free from regretful patterns by focusing on actionable strategies. Gain emotional clarity and tools to foster stronger, more positive relationships with your children. Hit play now to this episode to uncover the insights and strategies you need to overcome regret and enhance your fatherhood journey. Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    #101. Why Dads Need 'Divorce Without Destruction' To Reduce Stress in Fatherhood

    Play Episode Listen Later Sep 30, 2024 35:36


    Ever felt overwhelmed trying to navigate the complexities of divorce while staying connected with your kids? This episode gives you strategies for managing divorce with grace and ensuring you maintain strong, healthy relationships with their children, tackling a pressing issue many fathers face today. In this conversation you'll: Learn practical communication techniques to minimize conflict with your ex-partner and protect your children's well-being. Discover how to effectively work with your lawyer to advocate for your rights and achieve a balanced custody arrangement. Get insights on prioritizing your emotional health and self-care during the stressful divorce process. Tune in now to gain the tools you need for navigating divorce with confidence and becoming a better father in the process! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    #100. BONUS: Why Every Dad Who Attends the Fatherhood Summit Will Reduce Stress and Build Confidence

    Play Episode Listen Later Sep 25, 2024 17:20


    Are you ready to transform your fatherhood journey and equip yourself with the tools for better health, relationships, and parenting? Being a dad is one of the most rewarding yet challenging roles you can undertake, and finding practical advice and support can often feel overwhelming.  Ed and Drew introduce you to the Fatherhood Summit, a an event designed to specifically to address those pain points and guide you towards becoming the father you aspire to be. Learn more and register at https://dadcentral.ca/online-fatherhood-summit-info-registration/

    Dads, Here's How To End Parenting Clashes With Your Wife and Reduce Stress in Fatherhood

    Play Episode Listen Later Sep 16, 2024 18:02


    Are you constantly clashing with your partner over how to raise your children? In this episode of The Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn dive deep into handling different parenting styles, a common issue that can create friction in even the strongest relationships. Learn practical strategies for open and effective communication with your partner. Discover how to find common ground and build a united front for your children. Gain insights on prioritizing your relationship with your partner to create a stable and harmonious home environment. Tune in now to start transforming your parenting partnership and create a better future for your family! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling.   FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    98. Why "Work Life Balance" Is A MYTH For Dads & How To REALLY Achieve Fatherhood Success

    Play Episode Listen Later Sep 9, 2024 15:48


    Are you struggling to juggle work, family, and personal time without feeling like you're constantly dropping the ball? As a dad, achieving a work-life balance can often feel impossible, leaving you overwhelmed and disconnected from your family. This episode dives into exactly why the idea of balance might be a myth and offers practical solutions tailored for you. Discover the truth behind the myth of work-life balance and why aiming for perfect balance is a losing game. Learn three keys to effectively meet the demands of work and family life while still prioritizing your health and personal time. Get insights on the most important practice you need to adopt for better harmony in your roles, straight from seasoned dads who've been there. Listen to this episode so you can transform the way you handle your daily life and start feeling more in control today! Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood?This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a stronger relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    Dads, Do This ONE THING to Instantly IMPROVE Your Marriage & Reduce Stress

    Play Episode Listen Later Aug 26, 2024 67:20


    Ever wondered how to navigate conflict and improve communication in your relationships as a dad, even during high-stress moments? In today's world, understanding emotional reactions and effectively managing conflicts is crucial for maintaining healthy fatherhood relationships and achieving personal happiness. By exploring the impact of emotions and language on marriages, this episode provides insightful strategies to promote understanding, appreciation, and proactive communication. You'll gain valuable insights into managing emotional reactions, enhancing communication skills, and creating understanding and appreciation in your relationships. Dads, listen to this insightful conversation with Dr. Gary Burge to build practical skills for managing conflicts and improving your marriage.   Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood Are you stressed and overwhelmed by the responsibilities of fatherhood?This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.     To instantly learn top secret hacks to calm parenting and become the dad your family brags about, hit play on our episode: Dr. Vanessa Lapointe Helps Dads Know How to Discipline Without Damage.   "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

    The #1 Obstacle to Fixing Mistakes as a Dad And Why You AREN'T Improving Fatherhood Relationships

    Play Episode Listen Later Aug 19, 2024 12:35 Transcription Available


    Are you struggling with the weight of your mistakes as a dad? Wondering how to fix them and move forward? As a dad, you may relate to the pressure of striving for perfection and the challenge of forgiving yourself for mistakes. This episode provides essential guidance on how to overcome these obstacles and build a stronger relationship with your kids. By tuning into this episode, you'll gain insights into the crucial practice most dads miss about correcting mistakes, learn the three qualities needed to make it right, and understand the importance of giving yourself grace in the journey of fatherhood. Take a moment to listen to the episode now and discover how to navigate the ups and downs of fatherhood with confidence and resilience. Dad Central: A Parenting Podcast to Reduce Stress & Build Confidence in Fatherhood  Are you stressed and overwhelmed by the responsibilities of fatherhood?This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about.  Listen to discover: Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central.   Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad.Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood.   To instantly learn top secret hacks to calm parenting and become the dad your family brags about, hit play on our episode: Dr. Vanessa Lapointe Helps Dads Know How to Discipline Without Damage.   "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships.”

    3 Simple (But Counterintuitive) Steps For Dads To Improve Fatherhood and Reduce Stress

    Play Episode Listen Later Aug 5, 2024 13:41


    Want to learn the essential keys to being a good dad and create a strong, loving connection with your kids? Families need fathers so understanding how to be a good dad is crucial for parenting your kids and helping them grow up to have discipline and character. This episode provides practical insights and research-based guidance to help you build a warm, loving relationship with your child and overcome the challenges of fatherhood. Three takeaways: 1. Gain a deep understanding of your child's fundamental needs and how to meet them effectively. 2. Learn the importance of quality relationships in fatherhood and how to develop a strong, caring connection with your child. 3. Discover actionable strategies to become the best dad you can be, supported by real-life experiences and valuable resources. Listen to this short but value packed episode to uncover the key principles of being a good dad and take your fatherhood journey to the next level. Resources mentioned in this episode: Involved Fathers Booklet (six needs of kids) About The Dad Central Show The Dad Central Show helps overwhelmed dads conquer stress, build confidence and become the father their family brags about! Three ways Dad Central helps: DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. This is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships.  

    A Dad's Legacy: Susan L. Combs On Her Dad's Impact & The Pancakes For Roger Movement

    Play Episode Listen Later Jul 29, 2024 40:51


    Have you ever wondered how impactful a father's influence can be in shaping the lives of their children, even long after they're gone? In today's rapidly changing world, many parents struggle with balancing career success, humility, and authentic connections with their children. Discovering the powerful impact of a father's mentorship and legacy might just be the key to navigating these challenges. Three takeaways: - Gain insight into the transformative power of a father's influence on his children's lives. - Learn how to maintain humility and authenticity in the face of success and societal pressures. - Discover the inspiring story of how a personal experience turned into a movement for community betterment. Listen to the episode now and unlock the profound wisdom of fatherhood and the enduring impact of a dad's influence on his children's lives. About Susan L. Combs Combs is President of Combs & Company, a full-service insurance brokerage firm based in New York City. Susan started the company at twenty-six years old with a drive to “Do more, better.” This internal mantra has resulted in numerous successes and firsts, like being named the youngest National President in the over eighty-five-year history of Women in Insurance & Financial Services (WIFS) and the first female Broker of the Year winner for BenefitsPro. Susan is “a Missouri girl in a New York world,” and it's the lessons she learned during her Midwestern upbringing and two-plus decades in New York City that are the basis of this book. The insights contained in these pages come from family, friends, colleagues, and life in general. But the most important teachings are from her late father. It was his steady guidance in life that set Susan's foundation and it was his passing that inspired her new movement, Pancakes for Roger (www.PancakesForRoger.com). When Susan's not running her business or trying to help others through their own challenges, you can find her flipping tires at her beloved CrossFit gym, supporting the Missouri Tigers, KC Chiefs, and Royals, or slaying the dragons that have come her way. About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show helps overwhelmed dads conquer stress, build confidence and become the father their family brags about! Three ways Dad Central helps: DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    The #1 Practice To Conquer Stress & Overwhelm in Fatherhood

    Play Episode Listen Later Jul 22, 2024 39:28


    Are you a dad feeling overwhelmed and in need of practical self-care tips to conquer stress and build confidence in fatherhood? In today's fast-paced world, overwhelmed dads often struggle to find time for self-care. This episode offers valuable insights and practical strategies to help fathers overcome stress, build confidence, and prioritize their well-being, ultimately fostering healthier relationships and a more fulfilling fatherhood experience. 1. Gain a deep understanding of the importance of feeling appreciated and expressing needs in relationships and work. 2. Learn actionable self-care strategies to boost emotional well-being and resilience. 3. Discover the power of intentional reflection and implementing healthy connections for personal growth and family well-being. Tune in now to equip yourself with practical self-care strategies and transform your fatherhood experience for the better! About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show helps overwhelmed dads conquer stress, build confidence and become the father their family brags about! Three ways Dad Central helps: DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    David Bauer's #1 Strategy for Setting and Achieving Goals as A Father

    Play Episode Listen Later Jul 15, 2024 48:38


    Are you struggling with balancing expectations and autonomy in parenting? Does it feel like it's hard to reach your goals as a result? If you're looking for inspiration and practical strategies to raise confident and successful children while finding fulfillment as a father, this episode is for you. In this conversation you'll discover the value of involving children in decision-making, creating a legacy as a father, and building routine and stability for your kids. Tune in now to gain valuable insights from David Bauer on The Dad Central Show and learn how to make parenting work for your busy life.  About David Bauer David Bauer was the second of five children raised in the San Francisco Bay Area during the 1970s. He earned degrees at the University of California, San Diego, with a BA in Economics, and at the University of California, Davis, where he obtained an MBA. Alongside his academic pursuits, David is an Eagle Scout, a former competitive skier, and, most importantly, devoted husband to his wife and best friend, Sheree, as well as the proud father of three independent and successful adult daughters.  Dacavid is the author of the book, Dad on Purpose, Book One: Newborn to 10 Years Old, and founder of a non-profit with the same name, Dad on Purpose. Throughout his career, David has been immersed in the high-tech industry, specializing in building business systems for companies seeking scalability. David received a patent for an internet-based auction system that plays a pivotal role in a Fortune 1000 company. Additionally, David and Sheree helped start a Chicago-based company in the automotive sector, which has flourished into a thriving enterprise.  Currently, David is enjoying semi-retirement, dedicating part of his time to writing code and designing solutions and playing golf with his Desert Dweller buddies on Mondays in Scottsdale.  For inquiries, email david@dadonpurpose.org or visit www.dadonpurpose.org. About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show helps overwhelmed dads conquer stress and build confidence to become the father your family brags about! Three ways Dad Central helps: DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

    Three Simple But Underused Communication Skills Dads Need to Strengthen Family Bonds

    Play Episode Listen Later Jul 8, 2024 28:00


    Have you ever wondered how to communicate with your kids better? Or, have you wished your partner could communicate better?! Either way, as a dad, you know the importance of building resilient and connected family relationships, but effectively communicating can be challenging. This episode gives you 3 simple and practical skills to help you improve family connections. You'll learn the art of active listening, the power of empathetic understanding, and the science of "labels" to help strengthen family bonds through communication. Listen to this short episode to gain valuable insights to transform your family dynamics immediately! About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    Cory Jenks' Humorous Handbook for New Dads and Parenting Realities

    Play Episode Listen Later Jul 1, 2024 53:00


    Are you a dad struggling to find balance and adaptability in your parenting journey? In this episode of The Dad Central Show, Ed and Drew talk with Cory Jenks, who dives deep into the challenges and rewards of fatherhood, providing valuable insights and practical advice for navigating the unexpected twists and turns of parenting. What you'll get from this episode: 1. Gain valuable tips on time management, adaptability, and intentional choices for creating a harmonious work-life balance as a father. 2. Grasp the importance of letting go of control and embracing the unexpected, learning from Cory's real-life examples. 3. Discover a humorous and practical resource for new dads, highlighting the importance of laughter, self-awareness, and mutual support in fatherhood. Tune in now to gain practical advice, humorous anecdotes, and valuable insights from The Dad Central Show's latest episode! About Cory Jenks Cory Jenks is a convention breaking pharmacist, comedian, author, speaker, and dad from Tucson Arizona. Since earning his Doctor of Pharmacy degree in 2011 from the University of South Carolina, he has been on a mission to help people get off medications through lifestyle. Since 2013, he has taught, coached and performed improv comedy for thousands of people. And since 2022 when his 1st book Permission to Care: Building a Healthcare Culture that Thrives in Chaos, came out, he has been making readers laugh out loud while reading.  His newest book, I Guess I'm a Dad Now, provides practical and hilarious tips, tricks, and stories to help new dads earn that "#1 Dad” shirt they will inevitably be gifted on Father's Day. With the little spare time he has, Cory enjoys harvesting rainwater, raising chickens, and attempting to play various sports with variable success. He is currently earning his Master's Degree in Dad Jokes with the help of his daughter and two sons. Links: Facebook: https://www.facebook.com/profile.php?id=12616017   Instagram @pharmacomedian  X:  @pharmacomedian Linkedin: https://www.linkedin.com/in/cory-jenks-3ba17314/ Website: www.coryjenks.com Email: cory@coryjenks.com Books: I Guess I'm a Dad Now: https://rb.gy/zk1zgj Permission to Care: https://rb.gy/4a8yoo About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    The Rule of 5: How to Simplify and Improve Your Health as a Dad

    Play Episode Listen Later Jun 24, 2024 32:29


    Have you known its important, but struggled to improve your health and become a role model for your family? In a world where balancing work, family, and personal health feels like an insurmountable challenge, this episode provides practical tools and inspiration to prioritize men's health, leaving a positive legacy for your children. By tuning in, you'll learn how to make small health changes with a big impact, understand the power of consistency in achieving long-term goals, and discover the connection between work fulfillment and overall health. If you want to know how simple changes can move you towards a healthier lifestyle then hit play on this episode of The Dad Central Show to become a healthier role model for your family. About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  FREE 7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/  FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

    Optimizing Health and Wellness: Dr. Nick Jensen's Path to Personal and Parental Well-Being

    Play Episode Listen Later Jun 10, 2024 56:38 Transcription Available


    Are you ready to take charge of your health journey and create a positive impact for your family's future? This episode delves into the vital role of men's health, self-reflection, and creating meaningful connections. Dr. Jensen emphasizes the significance of navigating health challenges, embracing vulnerability, and optimizing well-being for a fulfilling life. You'll gain insights into overcoming health challenges, understanding the impact of self-reflection, and fostering transformative relationships with your loved ones. Take the first step to optimizing your health and family well-being by listening to this episode for practical strategies for personal growth and self-care. About Dr. Nick Jensen Since graduating from the Boucher Institute of Naturopathic Medicine in 2007 Dr. Jensen has focused his practice around Lifestyle Medicine and Family Wellness with his wife and partner Dr. Sonya Jensen. Divine Elements-Naturopathic Family Wellness grew out of their relationship with one another and continues to grow as their family expands. Links: Website: https://divineelements.ca/ Linkedin: https://ca.linkedin.com/in/dr-nicholas-jensen-nd-5b286717  Instagram: https://www.instagram.com/drnickjensen/ About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

    Navigating Teen Challenges and Finding Your Path Amidst Transition With Kevin Baker

    Play Episode Listen Later Apr 29, 2024 48:43


    You want to be the best dad you can be, but sometimes life throws curveballs that make it hard to balance career, family, and self-care. In this episode Ed sits sat down with Kevin Baker, a teen life coach and a devoted father, for an eye-opening conversation about fatherhood, career transitions, and the importance of self-care. Here are the top three takeaways from their discussion: 1. Manage your energy and care for your needs: It's important to remember that taking care of yourself is not selfish. In fact, it helps you to be there for others, especially your family. Moreover, self-care is essential for fathers to prioritize their physical and mental well-being in order to be the best version of themselves for their families. 2. Quality time over quantity: The conversation emphasizes the importance of quality time spent with children. It's not just about the quantity of time but about being genuinely present and engaged with your kids. Fatherhood comes first, and finding the right balance between career and family is essential. 3. Prioritize tangible targets: Kevin Baker stresses the need for setting tangible targets, both in parenting and in self-care. By defining what success looks like for your child's academic performance and behavior, you can guide your intervention strategy effectively.  This insightful episode will provide valuable understanding and practical tips for parenting teenagers and caring for yourself as a dad. We appreciate you joining us and hope this episode brings significant value to your life and parenting journey. We'd love to hear your feedback and encourage you to review, like, and share this episode if it resonated with you. And remember, as Kevin Baker reminds us, "Taking care of yourself is not selfish – it's essential. Prioritize your well-being to be the best version of yourself for your family." About Kevin Baker As a Certified Professional Life Coach specializing in empowering teenagers, Kevin Baker is on a mission to nurture self-esteem, confidence, and resilience in young minds. With a firm belief that true happiness and success stem from inner strength, he guides adolescents through the transformative process of self-discovery and growth. Drawing inspiration from his own life experiences and a deep-rooted passion for connecting with others, Kevin champions the philosophy that life unfolds from within, echoing the sentiment that "Life Happens in the Mind." Through his coaching, teens learn to navigate the complexities of their emotions, thoughts, and aspirations, paving the way for a future filled with purpose and fulfilment. Beyond his professional endeavors, Kevin's role as a parent fuels his dedication to guiding teenagers towards a brighter future. Recognizing the unique challenges young people face in today's world, he advocates for a nurturing environment where teens can thrive emotionally, mentally, and spiritually. Links: Website LinkedIn Instagram Facebook About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

    From Grief to Growth: Bryan Saint-Louis On Overcoming Loss As A Father

    Play Episode Listen Later Apr 22, 2024 47:46


    Dealing with the emotional impact of tragedy and loss while being a father is often a lonely experience. Wanting to support grieving mother's, dads often neglect themselves in service of their family. But learning how to navigate grief while also caring for themselves is vitally important. It's also rare for dads to find support for their grief. In this episode of The Dad Central Show we talk with Bryan Saint-Louis who shares powerful insights from the aftermath of losing his duaghter shortly after birth. Despite this tragedy, and committed to defying the odds that say 70% of marriages fail after losing a child, he shares the journey he's taken to heal and restore his fatherhood and marriage. Top Takeaways: - Embracing Vulnerability: By sharing his emotional journey following the loss of his daughter, Bryan Saint-Louis emphasizes the importance of embracing vulnerability and seeking support during challenging times. - Importance of Presence:  Being present in children's lives, actively listening, and building strong connections from a young age helps dads lay the foundation for a meaningful relationship. - Self-Care for Fathers: The episode stresses the essential role of self-care for fathers, highlighting its positive impact on their well-being and their ability to support and nurture their children effectively. This episode provides valuable insight into navigating grief, fostering meaningful connections with your children, and prioritizing self-care. By implementing these takeaways, listeners can create a positive and supportive environment for themselves and their children, and potentially help others in similar situations by offering support and empathy. We are deeply appreciative of our listeners for joining us on this insightful conversation. If you found this episode valuable, please consider leaving a review, liking, and sharing it with fellow dads who could benefit from these discussions. As Bryan Saint-Louis aptly puts it, "Being present is the greatest present you can give to your children." We encourage you to take a moment to reflect on how you can actively apply this wisdom in your parenting journey, and take deliberate steps to foster connections, prioritize self-care, and support others in the fatherhood community. About Bryan Saint-Louis Bryan Saint-Louis is a catalyst for change in the lives of young people, educators, and parents alike. With a mission rooted in radical empathy, Bryan seeks to bridge the gap between misunderstanding and perspective, fostering a deeper understanding of compassion and care in today's youth. As a seasoned educator, Bryan understands the pivotal role adults play in shaping the lives of young individuals. He speaks at conferences, engages with parents, and collaborates with teachers, advocating for a holistic approach to education that extends beyond academic success. Bryan's message resonates with educators, urging them to cultivate environments of empathy within schools, where trust and belief in students form the foundation for positive change. Links Website: https://www.bslspeaks.com/ YouTube: https://www.youtube.com/results?search_query=bsl+speaks Facebook: https://www.facebook.com/bslspeaks  Instagram: https://www.instagram.com/bslspeaks/ About The Dad Central Show   Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

    How to Raise Smart, Not Spoiled Kids With Scott Donnell

    Play Episode Listen Later Apr 15, 2024 42:37


    In this episode of The Dad Central Show, we're exploring a common struggle for many dads: how to pass on financial knowledge to our kids in a way that truly sets them up for success.  We talk with Scott Donnell, who brings his expertise in helping kids and families with financial literacy and their family legacy. Together, we outline the mindset shift needed to redefine success and discuss practical strategies for teaching kids about money and value creation. Here are the top three takeaways from this episode: 1. Shifting the Mindset: Scott shares his insights on the importance of moving away from the traditional definition of success and focusing on creating value and results. This shift can have a profound impact on our approach to work, family, and personal fulfillment. 2. Teaching Kids Financial Skills: The discussion highlights the importance of teaching kids about money and value creation, emphasizing the need to raise children who can create emotional, spiritual, and material value in the world. The goal is to equip them with more than just financial knowledge and wealth accumulation strategies. 3. Legacy Over Inheritance: Scott advocates for leaving a heritage to children rather than just inheritance, emphasizing the value of spending time with them and imparting important life skills. This approach is rooted in the idea of creating lasting family legacies for future generations. By listening to this episode, you'll gain valuable insights on how to shift your mindset towards success, effectively teach your kids about money and value creation, and leave a meaningful legacy for your children. We appreciate all our listeners and hope that you found value in this episode. If you did, please take a moment to review, like, and share it with other dads who are on the same parenting journey. As Scott Donnell wisely said, "Success isn't just about money. It's about creating value and results." So, let's commit to applying these insights to our parenting and personal lives, and in doing so, set our children up for a future full of purpose and prosperity. About Scott Donnell Scott Donnell is the best-selling author of Value Creation Kid: The Healthy Struggles Your Children Need to Succeed. With over 6 million families served, Scott is the leading voice helping parents teach their kids smart money skills. He is also the host of Smart Money Parenting, a worldwide top podcast for families. And now he is laucnhing the world's first bank account for kids & teens that plays like a game called GravyStack. Links: Amazon: https://www.amazon.ca/stores/author/B0BZ9NQ7Q5 LinkedIn: https://www.linkedin.com/in/donnell-scott Instagram: https://www.instagram.com/imscottdonnell/?hl=en YouTube: https://www.youtube.com/channel/UC8u_5NkC3Fls0d3Esv7PwIQ GravyStack: https://gravystack.com/ About The Dad Central Show   Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

    Jeff Nelligan's Guide to Raising Confident and Successful Kids in Today's World

    Play Episode Listen Later Apr 9, 2024 62:04


    In this episode of The Dad Central Show, Jeff Nelligan and the hosts discuss the challenges of raising resilient and confident kids in today's world, where technology and societal pressures can impact children's well-being. The hosts explore the problem of balancing authority and respect while teaching children resilience, confidence, and ambition. Jeff Nelligan emphasizes the importance of setting boundaries for children's use of technology and being a role model for them. He stresses the need for parents to listen to their children, show humility, and spend one-on-one time with them. The episode provides valuable insights into Jeff's strategies for parenting and how his background and experiences shaped his perspective on raising kids with confidence and resilience. On The Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn provide a platform for impactful conversations with influential fathers like Jeff Nelligan. They share practical tools and advice for dads to raise confident and successful kids amidst the challenges of modern-day parenting. Top Three Takeaways: - Setting boundaries for children's use of technology and being a role model for them - Spending meaningful one-on-one time with children to build confidence and resilience - Teaching personal courtesy, confidence, resilience, and ambition to children Listeners can gain a deeper understanding of strategies for raising resilient and confident kids, navigating the challenges of parenting in today's world, and fostering strong connections with their children. Thank you for tuning in to The Dad Central Show. Your support and listenership mean a lot to us. If you found this episode valuable, consider leaving a review, liking, and sharing it with others who may benefit from the insights shared. "Teaching our kids resilience and confidence is about showing up, setting boundaries, and giving them the tools they need to navigate the world." - Jeff Nelligan. Take a moment to reflect on how you can apply these insights in your parenting journey. What small steps can you take today to foster resilience and confidence in your children? Share your thoughts with us and continue the conversation on our Youtube channel or at podcast@dadcentral.ca.  About Jeff Nelligan Jeff Nelligan is the father of three boys and a well-known commentator in the world of American parenting. His most recent book is the 2nd edition of “Four Lessons from My Three Sons – How You Can Raise Resilient Kids,” in which he outlines his parenting techniques and the path of his sons through childhood and adolescence to the U.S. Naval Academy, Williams College, and West Point. The first edition was the subject of feature stories on National Public Radio and in dozens of parenting publications, including: Parents Magazine, Fatherly, YoungTeen Magazine, The Good Men Project, Fatherhood and LetGrow Currently a public affairs executive in Washington, D.C., Nelligan formerly worked for three Members of the U.S. Congress and served twice as a Presidential appointee. An Army veteran, he is a of Polynesian ancestry (Māori Indian, New Zealand) and a graduate of Williams College and Georgetown University Law School. His website is www.NelliganBooks.com and he can be reached at Jeff@ResilientSons.com Links: Website - www.NelliganBooks.com Twitter - @ResilientSons Facebook - https://www.facebook.com/JeffNelliganBooks/ Instagram - https://www.instagram.com/nelligan_books/ Amazon - Four Lessons from My Three Sons - How You... by Nelligan, Jeff (amazon.com) LinkedIn - Jeff Nelligan | LinkedIn About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Two more great ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

    How to Cut Out The Noise and Daddy "Simply" With Patrick Cloutier

    Play Episode Listen Later Apr 1, 2024 45:05


    Many dads struggle to navigate the challenges of fatherhood and seek practical advice for raising confident and successful kids. Rather than be swayed by the "noise" that's rampant in our world, our goal is to give dads tangible tools and insights that will help them become better parents and create strong, meaningful relationships with their children. Getting down to business, this is The Dad Central Show where hosts Ed Gough Jr. and Drew Soleyn have a conversation with Patrick Cloutier, a French Canadian living in South Korea. He's the creator of daddysimply.com, a blog and website dedicated to helping dads achieve personal growth, wellness and fun.  Top takeaways: - Self-improvement is key: Patrick emphasizes the importance of fathers asking themselves, "What can I do to improve?" and working on weaknesses while strengthening their strengths. - Setting a positive example: He highlights the significance of self-improvement, exercise, and setting a positive example for children. - Embracing fatherhood: Patrick shares his reflections on the simplicity and joy of fatherhood and the unexpected ways it has positively impacted his life. This episode will give you valuable insights on how to approach self-improvement, set a positive example, and embrace the joy of fatherhood. The practical advice shared by Patrick Cloutier will resonate with any dad who is looking to improve their parenting skills and build deeper connections with their children. We appreciate all of you who tune in every week to support the show. If you found this episode valuable, please take a moment to review, like, and share it with other dads who could benefit from these conversations. To leave you with something to ponder, Patrick reminds us, "What can I do to improve?" Take a moment to reflect on this question and consider how you can implement positive changes in your parenting journey. Thank you for being a part of The Dad Central Show. Keep striving to be the best dad you can be. About Patrick Cloutier: Patrick Cloutier is a French-Canadian Father, Author, and Dad Blogger who has been living and working in South Korea since 2000. Entrepreneurial at heart, he owned and operated 3 different businesses in South Korea and Canada all while freelancing as an English teacher, a writer, and an occasional actor. He now focuses on helping fathers balance wellness, growth, and fun in their lives through his dad blog: Daddysimply.com. His book, ”Stories and Strategies for Modern Dads,” offers practical tips and personal stories for parents. His Novel, ”Golden Shadows,” is a great adventure novel with blockbuster potential. Both are available online. When he isn't trying to eat his scrambled eggs with chopsticks, he spends time with his wife and son, exercising, studying Korean or simply reading a good book. Links: https://www.daddysimply.com About The Dad Central Show   Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

    Big Dad Energy: Navigating Modern Fatherhood with Joe and Jared

    Play Episode Listen Later Mar 25, 2024 63:55


    "The problem" with fatherhood for Joe Lopes and Jared Szmansky was navigating their own childhood experiences and identifying the best ways to be present and supportive fathers. They sought to break the cycle of fatherlessness and create a supportive community for dads. They wanted to be actively involved in their children's lives and be emotionally and physically available for them. Welcome to The Dad Central Show where your hosts Ed Gough Jr. and Drew Soleyn dive into conversations about fatherhood and wellness. In this episode, they sit down with Joe Lopes and Jared Szmansky, the duo behind the "Big Dad Energy" podcast, to discuss their experiences with fatherhood and the importance of being present and supportive parents. Three Key Takeaways: - Being Present: Joe and Jared emphasize the importance of being emotionally and physically present for your children and partners. The key is learning to stay present in the moment and not rushing through activities with your kids. - Self-Care and Support: The guests share their experiences with therapy and emphasize the importance of self-care and being supportive to oneself. They highlight the significance of managing time and energy, extending grace to oneself, and staying emotionally in tune with your partner. - Adapting to Change: Joe and Jared discuss the impact of the pandemic on their fatherhood journey and relationships. They share their experiences of adapting to change and the importance of being adaptable as a father. This episode sheds light on the struggles, tips, and tricks that Joe and Jared have encountered on their parenting journey. As a listener, you'll gain valuable insight into the importance of being present, practicing self-care, and adapting to change in your role as a father and partner. The conversations shared by the guests offer practical advice and inspiration for dads seeking to be actively involved and emotionally available for their kids. We appreciate you tuning in and hope the content was valuable for you. If you enjoyed this episode, please consider leaving a review, liking, and sharing it with other parents who may find it beneficial. As Joe and Jared discussed, "How am I being supportive?" As a call to action, take time to ask yourself this question and reflect on being present, practicing self-care, and adapting to change in your role as a father and partner. Your active involvement and emotional availability for your kids will make a difference. Thank you for listening! About Joe and Jared's Podcast, Big Dad Energy: Joe and Jared get together to discuss the journey of what being an adult is really like. Especially being young adults and parents. Babies, home projects, babies, video games, cooking, and probably babies. We've got it all. You'll hear how two first time dads discover the meaning of adulting. Send us your questions, suggestions, and feedback to bigdadenergypod@gmail.com Check us out on Instagram @Bigdadenergypodcast, and on Facebook & Twitter @Bigdadenergypod Link for the podcast: https://open.spotify.com/show/18eyzjgEGYcpc3gFyVzbX3 About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

    Raising Emotionally Strong Kids: Expert Guidance from Dr. Scott Grant

    Play Episode Listen Later Mar 18, 2024 55:26


    Are you tired of feeling like you're playing a guessing game with your kids' emotions? In the latest episode of The Dad Central Show, Dr. Scott Grant dives deep into the emotional challenges kids face at different ages and stages, offering practical solutions to help parents navigate these choppy waters and equip their kids with the emotional tools they need. Hosted by Drew Soleyn and Ed Gough Jr., this episode provides valuable insights from Dr. Scott Grant, a pediatrician and creator of the "Docs to Dads" podcast. Here are the top three takeaways: Children's Emotional Challenges: Dr. Grant discusses the frustration young children experience when they can't express their needs, the struggle for independence at age 3, and the increasing social pressure at preschool and kindergarten age. Importance of Emotional Regulation: Dr. Grant emphasizes the significance of parental role modeling in teaching children emotional regulation and highlights the impact of repairing relationships with children by apologizing and providing guidance to help them regulate their emotions in challenging situations. Teachable Moments: The hosts and guest share personal experiences and practical strategies for supporting children during difficult times, such as using storytelling to help kids through transitions and having simple conversations about emotions and daily experiences. This episode provides valuable insight and understanding on how to apply the three takeaways in your parenting journey, offering practical tools to help you better understand and support your kids as they navigate their emotional development. At The Dad Central Show, we appreciate the support of our listeners. If you found this episode valuable, we encourage you to leave a review, like, and share it with other parents who could benefit from this insightful conversation. As Dr. Scott Grant said, "Get curious, not furious." This episode serves as a gentle reminder to approach challenging moments with our kids by stepping back and trying to understand, rather than reacting in frustration. So, let's all take a moment to embrace this mindset and apply it to our own parenting journey. About Dr. Scott Grant I'm Dr. Scott. I'm a HUSBAND and the FATHER of two young kids. I spent my twenties PURSUING MY LIFELONG DREAM of becoming a pediatrician. Then, I became a father myself and EVERYTHING SHIFTED. I still LOVE MY JOB helping families in the clinic and the hospital. But my JOY comes from my relationships with my WIFE and KIDS. Like many millennial dads, I want to have a fulfilling life at WORK and HOME. And I want to be a part of the hard work BUILDING THAT LIFE for my family. Along with our flagship podcast, Docs2Dads will have live events, self-paced courses, and coaching opportunities to support you in your own personal health and wellness, your relationships with your wife and kids, and live a joyfully fulfilled life at home and work.  Links: Website: https://docs2dads.com/  Facebook: https://www.facebook.com/docs2dadspod  Instagram: https://www.instagram.com/docs2dadspod/?hl=en  LinkedIn: https://www.linkedin.com/company/docs2dads/  About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

    Single Dads: Invest in Your Growth to Achieve Your Fatherhood Goals

    Play Episode Listen Later Mar 4, 2024 52:50


    Most single dads want to raise great kids while still working towards other life goals. The problem is that single dads face a lot of challenges, such as shame, exhaustion, and work-life struggles. They want to find ways to confidently navigate fatherhood and build strong relationships with their kids. Welcome to The Dad Central Show, where we provide tools and insights to help dads raise confident and successful kids.  Today's episode features our guest, Rob Rohde, a single father of five daughters from Fort Collins, Colorado and a Single Father coach and creator of The Business of Being Dad podcast. In this conversation Rob shares his insights and struggles as a single dad and the valuable lessons he learned along the way. Top Three Takeaways: - The importance of studying and understanding kids as unique individuals rather than using a generic parenting approach. - The value of building a strong foundation and the ongoing effort required to navigate through challenging times. - The significance of being present and prioritizing quantity of time with kids over quality time, and the impact of doing so. This episode provides a valuable insight into the challenges single fathers face and offers practical strategies for navigating through difficult times. By investing in their growth as men and fathers, dads can apply Rob's insights to build strong and meaningful relationships with their kids. We appreciate you tuning in to The Dad Central Show. If you found this episode valuable, please take a moment to review, like, and share it. Your support helps us reach and support more dads. As Rob Rohde says, "The business of being a dad" requires intentional effort and understanding. So, take a moment today to reassess how you're prioritizing your time with your kids, and make a conscious effort to study and understand them as unique individuals. Your kids will notice the difference. About Rob Rohde Rob Rohde is a Single Father coach and creator of The Business of Being Dad podcast. For over a decade, Rob has balanced fatherhood and career while raising five daughters on his own, giving him a deep understanding of the unique challenges single fathers face. Having overcome personal adversity, he is now on a mission to help single fathers build thriving relationships with their kids, without having to sacrifice their career or dreams in the process. Links: Website: robrohde.com Podcast: The Business of Being Dad Free resource: Learn to Thrive As A Single Dad guide About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

    Healing The Father Wound: Nick Adams' Five Big Stones of Redemption

    Play Episode Listen Later Feb 26, 2024 57:24


    Many adults struggle to overcome the wounds inflicted by their father, especially when it comes time for men to become fathers themselves. It's hard to find guidance and support in navigating the complexities of fatherhood when you didn't have a great example in your own father. Theese dads often feel the weight of responsibility without a clear path forward. In this episode of The Dad Central Show, Nick Adams shares his personal journey of overcoming father wounds and the wisdom he's learned in the process.  He gives invaluable insights on being intentional and present as a father, emphasizes the influence of a father on a child's life, and encourages dads to embrace their role as heroes for their children. Nick Adams is the author of "Being the Dad You Wish You Had: Five Big Stones For Effective Fatherhood," and in this conversation with host, Drew Soleyn he explores the significance of fatherhood and the impact dads have on their children's lives. Top takeaways from this conversation: - Overcoming Internal Obstacles: Nick emphasizes the importance of seeking knowledge and mentorship in fatherhood to overcome internal obstacles and be intentional in parenting. - Influence as a Father: He highlights the power of influence through presence and consistent engagement, even when physically absent, and shares the impact of a father's influence on a child's development. - Being a Hero to Your Kids: Nick encourages fathers to be present and emotionally available, modeling positive values and behaviors to establish a strong parent-child bond, creating a sense of security and unconditional love. This episode provides hope for wounded dads struggling to know how to change things for their children. It offers a roadmap for navigating the complexities of fatherhood, empowers dads to recognize and embrace their significance, and amplifies the impact of their role in shaping their children's future. We appreciate our listeners' support and encourage you to review, like, and share this episode if it resonated with you. Your feedback helps us continue to bring you relevant and impactful content! As Nick Adams beautifully puts it, "Our children are watching, and the influence we have as fathers is profound. Let's show up, be intentional, and be the heroes our kids need us to be." Join us in embracing this call to action, and let's continue the conversation on empowering fatherhood. About Nick Adams My name is Nick Adams. Thanks for taking a moment to read my bio. I am a couple of years into branching into a new career adventure. After decades as a youth camp founder and director, a pastor, business owner, and commercial and residential landlord, I have written my first book, “Being the Dad You Wish You Had: Five Big Stones for Effective Fatherhood,” and I am doing research for my next book! I truly enjoy writing and look forward to publishing many more books. I was born and raised in Northeast Tennessee and have spent the majority of my life in that region, raising 4 amazing children and fostering others through the years. My oldest is 24 and married, then 22, and then we had a little gap, and I have a 13-year-old and a 12-year-old adopted son. I have 2 girls and 2 boys. I often say my favorite thing in life is being a dad. I love to travel and have visited 6 of the 7 continents and have had reasonable success in life, but nothing compares to being a dad from my perspective! I snow ski, run marathons, camp, hike, and read avidly everything from the classics to biographies to suspense and fantasy. I attended East Tennessee State University, where I received an AS in Computer Science, a BS in Political Science, and a BS in Mass Communication. I attended Beacon Theological Seminary, where I received a Master's in Theology. Links: https://being-dad.com/   https://www.facebook.com/profile.php?id=100093490746614   https://www.instagram.com/nick_adams_being_dad?igsh=NTc4MTIwNjQ2YQ== About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

    School Refusal or Avoidance: When Your Child CAN'T Go To School

    Play Episode Listen Later Feb 20, 2024 51:29


    Parents often struggle with understanding and supporting their neurodivergent children, especially when it comes to issues like school avoidance and behavioral challenges. They want to find ways to connect with and support their children more effectively without feeling overwhelmed or confused by their behaviors. In this episode, Ed and Drew talk through the complexities of neurodiverse families with the amazing Penny Williams, a parenting coach specializing in ADHD and autism. Here are the top three takeaways from this enlightening conversation: 1. Embracing the Power of Yet: - Using the word "yet" at the end of statements can create a positive and growth-oriented mindset for parents and children alike. - It reassures that certain skills or abilities may not have developed yet, encouraging a more patient and understanding approach. 2. Creating a Collaborative Parenting Team: - Parents should strive to be on the same page, even if their parenting styles differ. - Staying informed about your child's activities and showing up at appointments and meetings can create a strong support system for your child. 3. Shifting Mindsets to Understand Behavior: - It's crucial to move from a behavior-based lens to a brain-based lens when interpreting a neurodivergent child's behavior. - Adopting a compassionate understanding and judgment-free approach is essential for effective communication and support. This episode provides valuable insights into understanding and supporting neurodiverse families, from embracing a growth-oriented mindset to fostering collaborative parenting and shifting perspectives on behavior. Listeners will gain a deeper understanding of their children's struggles and how to support them effectively, creating a more harmonious and supportive environment at home. We appreciate each and every one of our listeners for joining us on this journey. If you found this episode valuable, please consider sharing it with other parents who could benefit. Your feedback and support mean the world to us! As Penny Williams wisely said, "Parent the child you have, not the child you wish you had." Let's take a moment to reflect on this and strive to embrace and support our children in their unique journeys. About Penny Williams A parenting coach for neurodiverse families, Penny Williams is the award-winning author of four books on ADHD, including Boy Without Instructions, host of the Beautifully Complex Podcast, host of the annual Neurodiversity Summits, and co-creator of The Behavior Revolution Program, a parent training program designed to change the narrative on behavior and help parents celebrate and support their kids with ADHD or autism through neuroscience-backed insights, hard-won strategies, compassion, and guidance.  Penny empowers parents to help their neurodivergent kids — and families — thrive. About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

    From Struggle to Strength: Steve Anderson's Journey to True Fatherhood and Bonding

    Play Episode Listen Later Feb 13, 2024 48:46


    Recognizing and addressing unhealthy relationships as a dad or parent can be tough. We want to foster healthy, strong connections with our kids, but it's not always easy to know how. This episode with Steve Anderson dives deep into the journey of building healthier relationships and becoming a better dad. Hosts Drew Soleyn and Ed Gough Jr. have a down-to-earth chat with Steve, who's all about helping fathers raise confident and successful kids. Here's what you can take away from the episode: Top three takeaways: - Strategies for breaking the cycle: Steve shares practical advice for dads, like starting small and focusing on one thing to improve, such as communication. It's all about breaking the cycle of fatherlessness and fostering a healthy family dynamic. - Navigating complex family dynamics: Learn from Steve's experiences as a stepfather and how he's navigated challenges and made meaningful connections with his stepsons. Patience and authenticity go a long way when building relationships with stepchildren. - The power of emotional expression: Steve's journey to recognizing the importance of vulnerability and setting boundaries in relationships is eye-opening. Discover how expressing emotions and sharing experiences can strengthen the bond between you and your kids. This episode delves into real-life experiences and practical insights that every dad can relate to. By unpacking the challenges and victories in relationships and fatherhood, you'll gain valuable insight on how to apply these takeaways in your own life. We appreciate you tuning in and being part of the Dad Central community. If you found this episode valuable, please consider giving us a review, liking, and sharing it with fellow dads. Your support means the world to us. As Steve Anderson wisely said, "Being a vulnerable and supportive dad is tough, but it's incredibly rewarding." So, let's take the knowledge from this episode and apply it in our everyday interactions with our kids. It's all about fostering stronger, healthier relationships, one honest conversation at a time. About Steve Anderson Steve Anderson was the executive director of the Boys to Men Mentoring Network of Minnesota from 2011 to 2022 and he has led men and boys through transformative weekends in multiple states across the U.S. and internationally. He is a Certified Professional Coach and completed the Certificate Program in Applied Neuroscience from The Neuroscience School. About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

    A Race Against Blindness: A Father's Mission to Overcome Challenges & Find Hope

    Play Episode Listen Later Feb 5, 2024 42:59


    "The problem with overcoming tough moments as a parent is finding the strength to navigate challenges while setting a positive example for your children." Stephen Johnston, our guest, shares his journey of dealing with his son's diagnosis of a rare disease causing blindness while striving to find a cure. He emphasizes the importance of resilience and personal growth, offering valuable insights for all dads facing adversity. In this episode of The Dad Central Show, hosts Drew Soleyn and Ed Gough Jr. are joined by Stephen Johnston, a father, radiologist, and Ironman athlete who shares his journey of founding a nonprofit to fund research for rare diseases causing blindness in children. Top three takeaways: - Drawing on past experiences and celebrating small wins as crucial aspects of personal growth and progress. - The importance of preparing for tough times, seeking help, and taking ownership of one's life to navigate challenges and grow from them. - Encouraging children to learn from their parents' example in facing life's adversities and building resilience. This episode provides valuable insight and understanding on how to apply these key takeaways in your parenting and life. By learning from Stephen's experiences, you can discover how to build resilience, celebrate wins, and provide a positive example for your children. We appreciate you tuning in to The Dad Central Show and invite you to review, like, and share this episode if it resonated with you. As Stephen Johnston says, "Life is short and fragile. Embrace challenges, seek help when needed, and own your journey." Let's take inspiration from his story to courageously overcome challenges and set a powerful example for our children. About Stephen Johnston Stephen Johnston, MD, MBA, is a father, radiologist, non-profit founder, and Ironman athlete. When he found out his nine-year-old son, Luke, was going blind as a result of a rare disease, he founded A Race Against Blindness to fund sight-saving research for his son and thousands of others like him. Though Stephen is relatively new to the nonprofit world, he's a man on a mission to raise $1 Million for a clinical trial and taking on challenges like Ironman to raise money and be an example for his son. So far, they've raised over six figures, been featured on GoodMorningAmerica.com and the Dan Karaty if I'm Being Honest podcast, and had TV spots in multiple major markets. Stephen lives outside of Phoenix and spends his spare time training for his next Ironman and traveling with his family to create lifelong sighted memories for Luke.  Links: Website: https://araceagainstblindness.org/ Instagram: https://www.instagram.com/dad.vs.blindness Facebook: https://www.facebook.com/a.race.against.blindness/ About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Three more ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

    Raising Confident Kids: Insights from Dr. Roberto Olivardia on ADHD and Dyslexia

    Play Episode Listen Later Jan 29, 2024 59:34


    In this raw and real episode, Dr. Roberto Olivardia dives into the challenges and triumphs of raising children with ADHD, dyslexia, and other learning differences. The struggle is real, and sometimes parents feel helpless and overwhelmed when navigating these difficult waters. It's like trying to build a bridge without the right tools. What dads and parents want is to feel empowered, well-equipped, and supported in creating an environment where their children can thrive despite their differences. They want to know they are not alone in facing these challenges and that there is a way to support and champion their kids for who they are. In this special episode of The Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn talk with Dr. Roberto Olivardia who shares his experiences and wisdom on parenting children with neurodiversity.  Here are three big takeaways from the conversation: Empowerment through empathy: Understanding and meeting children with ADHD and dyslexia where they are at is crucial for moving forward. Parents can lean into learning and understanding about their child's condition and provide unwavering support. Medication and stigmatization: Medication for ADHD is a tool, not a sign of failure. It can help individuals manage their condition and is an important part of the solution for some. Parents need to understand and not stigmatize the use of medication and work with healthcare professionals to find the best approach for their child. Celebrating differences: Dr. Olivardia shares practical strategies, such as role plays and highlighting successful individuals with similar challenges, to empower and encourage children to embrace their differences and build self-esteem beyond academic success. This episode will provide valuable insight and understanding of how to approach and champion children with learning differences. All parents can benefit from the conversation by gaining practical strategies and heartfelt stories to connect with their kids and support them on their unique journey. We appreciate all the listeners of The Dad Central Show and hope this episode brings guidance and comfort to parents navigating the world of neurodiverse children. If this episode resonated with you, please take a moment to review, like, and share it with other parents who may benefit from this invaluable discussion. As Dr. Roberto Olivardia said, "Understanding and meeting children where they are at is crucial for moving forward." Take the time to connect with your child, understand their needs, and champion their uniqueness. It's a journey worth taking. About Dr. Roberto Olivardia Roberto Olivardia, Ph.D., is a Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), executive functioning issues, and issues that face students with learning differences. He also specializes in the treatment of Body Dysmorphic Disorder (BDD), Obsessive-Compulsive Disorder (OCD) and in the treatment of eating disorders in boys and men. He is co-author of The Adonis Complex, a book which details the various manifestations of body image problems in men. He has appeared in publications such as Time, GQ and Rolling Stone, and he has been featured on Good Morning America, CNN and VH1. He has spoken on numerous radio shows, podcasts and webinars and presents at many talks and conferences around the country. He currently sits on the Scientific Advisory Board for ADDitude and serves on the Professional Advisory Boards for CHADD, Attention Deficit Disorder Association and the National Association for Males with Eating Disorders. He is a featured expert on Understood and an active member of Decoding Dyslexia–Massachusetts. He is a member of the International OCD Foundation, International Dyslexia Association, Multi-Service Eating Disorders Association and the American Association of Suicidology. About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Two more great ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

    Prioritizing Sleep for Kids: Expert Advice from Melissa Doman

    Play Episode Listen Later Jan 22, 2024 56:43


    Tired of endless nights struggling to get your little one to sleep and waking up feeling like a zombie? We get it. But imagine a world where both you and your child wake up refreshed, ready to tackle the day. That's the dream, right? On this episode of "The Dad Central Show," we're talking about sleep – not just for the kids, but for the parents, too. Hosted by Drew Soleyn and Ed Gough Jr., The Dad Central Show is all about arming dads with the tools and knowledge they need to raise confident and successful kids. In this episode, guest Melissa Doman, a sleep consultant, shares the secrets to better sleep for both parents and their little ones. **Top Three Takeaways:** 1. **Sleep: The Brain's Spring Cleaning:** Find out how sleep does more than just rejuvenate the body. Melissa explains the brain's need for sleep to transfer and store information, and the important role of cerebral spinal fluid in spring cleaning the brain. 2. **The Power of Nutrition:** A balanced diet isn't just for physical health – it's crucial for quality sleep. Understand how nutrition impacts brain function and sleep, and the significance of addressing picky eating habits in children. 3. **Creating the Ideal Sleep Environment:** Uncover expert tips for crafting the perfect sleep sanctuary for your child. From managing light and temperature to understanding the impact of sensory activities on sleep, you'll discover how small changes can make a big difference. This episode gives lots of practical advice for parents looking to revolutionize their family's sleep habits. From understanding the science behind sleep to making tangible changes in your child's environment, you'll gain valuable insights for creating a peaceful nighttime routine. So, loosen your tie, grab a warm cup of coffee (or tea, we don't judge), and press play. Settle in for some real talk about sleep, nutrition, and setting the stage for a good night's rest for the whole family. On closing, we want to express our immense gratitude to our dedicated listeners. Your support means the world to us. We're here to serve you, so if you found this episode helpful, consider leaving us a review, liking, and sharing it with other parents in your tribe. Together, we can make a world of difference in our children's lives. As we sign off, we're leaving you with this nugget of wisdom from the episode: "The key to a good night's sleep lies in understanding the unique needs of your child. So, take the knowledge you've gained and tailor it to create a restful haven that works for your family. You've got this!" About Melissa Doman Melissa Doman is a pediatric sleep consultant, specializing in sleep training for children with special needs. She has a decade of experience teaching parents of children with a variety of diagnoses, and uses this knowledge to enhance her sleep training programs. She is passionate about empowering parents with knowledge to help their children reach their full potential. Melissa has worked with children diagnosed with Cerebral palsy, Trisomy 21, Autism, ADD/ADHD, developmental delays, and more. She loves coaching parents to get their kids sleeping well and independently. About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Two more great ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

    From Insight to Action: Season 3's Commitment to Elevating Fatherhood with Dads Everywhere

    Play Episode Listen Later Jan 15, 2024 17:08


    Are you ready to level up your fatherhood game and create a lasting legacy for your family? Well, get ready because the Dad Central Show is back with a brand new season, and hosts Ed Gough Jr. and Drew Soleyn are bringing the heat in their Season 3 Introduction episode. In this episode, Ed and Drew touch on the mission of the Dad Central Show, sharing their passion for equipping dads with the tools they need to raise confident and successful kids. Season three will see the show address the importance of breaking the cycle of fatherlessness and creating a supportive community of dads who are committed to being the best fathers they can be. Top Three Takeaways from the Episode: 1. Prioritize Your Health: Ed and Drew emphasize the critical role of maintaining good physical, mental, and emotional health as a father. They stress that investing in your health not only benefits you, but also positively impacts your ability to care for your family and build a lasting legacy. 2. Take Action and Learn: The hosts encourage dads to take action and be proactive in their fatherhood journey. They emphasize the value of continuous learning and seeking opportunities to improve as a father, knowing that each decision and experience contributes to personal growth and better fathering. 3. Get Involved in the Community: Ed and Drew highlight the importance of building a strong community of dads who can share their experiences, challenges, and successes. They stress the power of learning from others and contributing to a supportive network of fathers. In that spirit, we want to hear from you! Your feedback, insights, and questions are vital to shaping the conversations on the show. Share your challenges, successes, and the tips that have worked for you as a dad. Let's build this community together and support each other in this incredible journey of fatherhood. As we look ahead to what listeners can expect for season 3, we are committed to tackling the challenges and stresses that come with fatherhood and helping you cultivate a positive and impactful legacy for your family.  Thanks for listetning to the Dad Central Show. If it's been valuable, we'd love for you to leave a review, like the episode, and share it with other dads who are on the journey of fatherhood with you. We are also grateful to our sponsor, Dove Men+Care, for their continued support and belief in the importance of caring for oneself and others. Their dedication to promoting positive impact aligns perfectly with our mission on The Dad Central Show. About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Two more great ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

    Unmasking the Truth: The Impact of Tiger Parenting and How to Change

    Play Episode Listen Later Jan 8, 2024 49:09


    Ever found yourself questioning if your parenting style aligns with your values? In this episode, we dive deep into "tiger" parenting with Iris Chen as she shares her journey of breaking free from traditional Asian parenting norms. Welcome to The Dad Central Show, where our mission is to equip you with the tools to raise confident and successful kids. In our first episode of our third season, we've got the incredible Iris Chen! Iris gets honest about the painful struggles of her early parenting approach that repeated the patterns of her parents, but just weren't working.  Here are a few key takeaways from this great episode: 1. Embracing Change and Cultural Shifting Have the courage to challenge existing cultural norms and find a community aligned with your values. Be a disruptor and break cycles to improve and create a new, healthier culture. 2. Redefining Success and Authenticity Be authentic and redefine success based on your personal values and passions. Embrace self-work and vulnerability to ensure alignment with who you truly are. 3. Compassionate and Respectful Parenting Acknowledge the impact of your upbringing and heal past parenting experiences. Foster a compassionate and understanding approach to parenting, focusing on respect over control and manipulation. Now, here's the thing – it's crucial to apply these insights to your dad journey. If you're finding yourself frustrated, your kids aren't listening, or what your dad did for you isn't creating the same results for your kids, then it's time to take action. Begin by redefining success and embracing authenticity. Be open to cultural shifts and challenge the norms for the well-being of your kids. You've got this, dads! We appreciate you tuning in and hope this episode has sparked something within you. If you found these insights valuable, we'd love for you to review, like, and share the episode. Your support means the world to us. As Iris Chen puts it, "Have the courage to choose a different culture if the existing one doesn't align with your values." Let's lead the change, dads! About Iris Chen Iris Chen is a Chinese American author, unschooling mom, and deconstructing tiger parent to two teenage boys. She started out as an authoritarian parent whose goal was to raise obedient and high-achieving children. When her attempts to control them only led to constant conflict and frustration, she knew something had to change… and it wasn't her children! From then on she began a journey of healing and shifting away from using power over her children to sharing power with them.  Now as a peaceful parenting advocate, intersectional unschooler, and certified parent coach, her hope is to encourage and support you to do the same. Links: Website: https://untigering.com/ Instagram: https://www.instagram.com/untigering/  Facebook: https://www.facebook.com/untigering LinkedIn: https://www.linkedin.com/in/iris-chen-8583751b9/ About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Two more great ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

    2023 Year in Review: Supporting Dads, Gratitude and Guest Highlights

    Play Episode Listen Later Dec 27, 2023 21:03


    Welcome to the Dad Central Show's 2023 End of Year episode, where we take a reflective journey through the past year's highlights.  We express our gratitude to our loyal listeners and supporters, setting the tone for a heartwarming and inclusive discussion. It's also important that we take a few moments to share some of the achievements and milestones of the year, including the successful launch of the Super Dads Super Kids facilitator training digital course and the Dad mentor community.  We also pay homage to the individuals who have played a crucial role in the journey of Dad Central, along with the support of Dove Men+Care. We leave you with short sound bites from the inspiring guests from 2023, encapsulating the essence of the show and the collective commitment to empowering dads and their families. Join Drew and Ed as they celebrate the triumphs, challenges, and heartwarming moments of 2023 on the Dad Central Show. About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Two more great ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

    How Valerie Tih Helps Dads Uncover Blind Spots & Find Their Parenting Strength

    Play Episode Listen Later Dec 27, 2023 46:05


    In this week's episode of The Dad Central Show, we had the pleasure of sitting down with the insightful and passionate Valerie Tih. As a former kindergarten teacher and English educator, parent of two and current Parenting Coach certified in the Enneagram, Valerie shared valuable insights on positive parenting, finding joy in the midst of challenges, and the evolving roles of fathers in modern parenting. Here are some highlights from the episode: Valerie Tih's emphasis on the importance of dads finding a balance in their parenting roles, building strong relationships with their children, and influencing their values and behavior, rather than relying solely on strict rules. The impact of the pandemic on families, leading to mental health struggles and breakdowns within households. Valerie shares personalized tools to transform blind spots into helpful ways of parenting amidst these challenges. Introduction to the ancient Greek Enneagram personality typing system, used to identify blind spots and biases to become more responsive and loving parents. Valerie's personal story about her son's mistake, and how it taught her the importance of trust and support in parenting, as well as addressing masculinity and understanding individual lenses. From navigating the complexities of parenting during the pandemic to embracing a more collaborative approach with moms, this conversation offers a wealth of wisdom for dads looking to strengthen their relationships with their children. Get ready for an engaging discussion that celebrates the evolving landscape of modern fatherhood and offers practical tools for parents to thrive. Valerie has also generously offered the following specifically for listeners of The Dad Central Show: FREE Download for Dads: 4 WAYS for you to help your child flourish with Positive Discipline: https://mailchi.mp/70120a1c9693/dadshow Enneagram Discovery Package: https://www.eventbrite.ca/e/enneagram-discover-package-tickets-644373918737?aff=oddtdtcreator 20% off Code = DADSHOW Enneagram Unplugged Course: https://joyfullcoaching.ca/the-enneagram-unplugged-course/ 20% off Code = DADSHOW About Valerie Tih Valerie transforms outdated parenting paradigms into research-based Positive Discipline frameworks based on the latest brain science, the Enneagram, and best practices. She has over 25 years of experience as a speaker, presenter and facilitator of retreats and educational workshops.  She is a trained art therapist and a certified teacher. She's a certified “Happiness Coach” (a program taught by Dr. Robert Holden as seen on Oprah), and is a Riso-Hudson/Enneagram Institute certified Enneagram Coach with Honours standing. She's also accredited through the International Enneagram Association and presented her talk Ignite Your Inner Essence Parent: Move from reactive to responsive parenting at this year's Global Enneagram Conference. Valerie and her husband have two boys, aged 14 and 10 and her youngest son has Down syndrome. She enjoys advocating for people with disabilities and is passionate about building community, spreading kindness, and choosing joy.  Links for Valerie: Website: https://joyfullcoaching.ca/ Instagram: https://www.instagram.com/joyfullcoaching/ Facebook: https://www.facebook.com/JoyfullCoaching Linked In: https://www.linkedin.com/in/valerietih/ About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Two more great ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

    The Power of a Father's Example and Positive Words with Dr. Greg Fabiano

    Play Episode Listen Later Dec 18, 2023 51:24


    The latest episode of The Dad Central Show features a captivating conversation with the Dr. Greg Fabiano, a clinical psychologist, professor of psychology at Florida International University, and a dedicated father of three. In this thought-provoking episode, Dr. Fabiano delves into the impact of technology on children, drawing from his own personal experiences with his teenage daughter. We discuss the struggles of setting limits and restrictions on cell phone use and the potential risks it poses to our children's social interactions and overall well-being. But that's not all! We also had the opportunity to explore Dr. Fabiano's own journey as a father and how his childhood experiences, particularly in sports, influenced his career and research in psychology. Key Takeaways from the episode: 1️⃣ Importance of Setting Limits: It's vital for parents to establish boundaries and restrictions when it comes to their children's cell phone usage. Dr. Fabiano shares his own strategies for managing technology access with his daughter, highlighting the importance of open communication and setting clear expectations. 2️⃣ The Power of Positive Parenting: Dr. Fabiano emphasizes the significance of positive reinforcement and creating a supportive environment for children. By catching and praising children's positive actions, we can boost their confidence and encourage future positive behavior. The episode dives into specific examples for effective praise and its long-lasting impact. 3️⃣ Building a Fatherhood Community: Our new fatherhood community, Dad Mentor, aims to provide fathers with the support and resources they need to feel in control, patient, and connected to their children. Dr. Fabiano shares his experience developing a soccer little league program that not only improved fathers' coaching strategies but also fostered a sense of community and connection. Join the conversation and listen to this enlightening episode of The Dad Central Show to gain valuable insights from Dr. Greg Fabiano's extensive research and personal experiences. To connect, collaborate, or learn more about Dr. Fabiano's work, feel free to reach out to him directly. Don't miss out on this enriching discussion that will help you become the best version of yourself as a father or caregiver. About Dr. Greg Fabiano Dr. Fabiano is a professor of psychology at Florida International University (FIU). He is a core faculty member in the Clinical Science in Child in Adolescent Psychology Doctoral Program and the Center for Children and Families (CCF). His program of research has focused on the development, validation and implementation of effective assessments and interventions for children with attention-deficit/hyperactivity disorder (ADHD) and their families. He has expertise in assessment and intervention development and implementation for youth with ADHD. This has included the development a rating scale teachers and parents can use to indicate impairment in daily life functioning, a parenting intervention for fathers of children with ADHD, a school-based behavioral intervention for children with ADHD in special education placements and an intensive psychosocial intervention for novice teen drivers with ADHD. He has served as principal investigator or co-investigator on multiple clinical trials that investigated psychosocial and/or pharmacological treatments for ADHD, and these studies have included multiple designs (single-subject, cross-over, between group, adaptive treatment). About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Two more great ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

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