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https://slasrpodcast.com/ SLASRPodcast@gmail.com This week we are joined by Jason Quinn. Jason is a former US Coast Guard Rescue Swimmer, Officially Rescue Swimmer #500 and currently works in civilian search and rescue and is the host of The Real ResQ Podcast - a podcast that is a compilation of personal stories from people who have put their lives on the line and made some incredible rescues. The stories told on The Real ReqQ Podcast remind us that “those in distress are praying for a miracle. They are going to get the people who join Jason on his podcast. Plus black bears are getting comfortable in the Pemi, A Mass Exodus, New Technology for search and rescue, nature is being very aggressive this week, a history segment on Jigger Johnson, the iconic and often drunk woodsman legend of the Northeast, a fatality on Half dome, recent hikes, blueberry picking advice, Notable hikes, and dad jokes, This weeks Higher Summit Forecast About Wild and Outdoors Wild and Outdoors Northeast Hiking List Tracker Instagram Northeast Hiking List Tracker Hiking/Backpacking Gear Winter Hiking Gear Topics Aurora the Hiking Chatbot Bushwhacking and off trail hiking Seek the Peak Fundraiser update Whale sinks a boat Snake Bite Venom shot Three Dog Rescues on the Presidentials - Proceed with caution if taking dogs to the Presidentials Recent Hikes - Warren Hart and Rayner Edmands, early trail building history Adams Slide Stomp and Knobbie hike the Great Gulf to complete the Terrifying 25 Dave Sh*ts in the Woods joins us for Notable Hike segment Guest of the week, Brad and CeLynn from Wild and Outdoor Recent Search and Rescue Show Notes Apple Podcast link for 5 star reviews SLASR Merchandise SLASR LinkTree LELT Race Series Bald Pate 10k Pleasant Mountain Race Another weird whale attack Snake Bite Antivenom advancement NH Paws Rescue hikers assisted off Mt. Jefferson Hiker suffering unknown illness, Tuckerman Ravine Injured Hiker, Albany Injured hiker Greeley Ponds Sabbaday Falls rescue Garfield Ridge Rescue Rescue on Dickey Mtn. Sponsors, Friends and Partners 24th Annual Seek the Peak Fieldstone Kombucha CS Instant Coffee 2024 Longest Day - 48 Peaks Mount Washington Higher Summits Forecast Hiking Buddies Vaucluse - Sweat less. Explore more. – Vaucluse Gear White Mountains Endurance Coaching
In this episode of Doing the Opposite: Business Disruptors, Jeff Dewing speaks to Your Wellbeing Whisperer Celynn Morin. Celynn is a registered health practitioner, professional speaker and workplace wellbeing consultant who works with business leaders, entrepreneurs and their teams, sharing practical techniques and strategies on managing energy, health, performance and improving resilience.Our bodies are constantly whispering to us and Celynn says we need to hear those whispers and respond to them so problems don't build up and the whispers don't turn to shouts or screams. This is why she calls herself the Wellbeing Whisperer. We should never underestimate our bodies ability to tell us that something isn't quite right.Celynn explains how she became an expert in workplace wellbeing, starting at a time when not many people were prepared to listen. She persisted in her vision and has seen a complete culture shift where now wellness and wellbeing are conversations being had in every workplace, and rightly so.Celynn marvels at the brilliance of the human body as she discusses our three intelligence centres – the head, the heart and the gut. She also explains how looking after one of those centres can impact the others. Small lifestyle changes to improve your health can have massive effects in improving your overall wellbeing. Jeff and Celynn also discuss the power and importance of downtime and reflection. Celynn explains how giving ourselves time to relax engages our parasympathetic nervous system, which enables us to discover powerful insights and reflections into what you need for your life personally and professionally. Hosted by Jeff DewingWatch the podcast on YouTube Discover Cloudfm GroupWebsite | Facebook | Twitter | LinkedIn
In this podcast, John Golden and Celynn Morin explore becoming your own Chief Energy Officer and prioritizing emotional, physical, and spiritual well-being. Marran says she wants to change people's focus from reactive to proactive. They address the difficulty of living in a world that makes it hard to prioritize well-being yet prioritizes self-awareness and information. Marran encourages smart relaxation and energy recharge before burnout. She recommends easy recharging methods and favors constancy over intensity.
My guest this week is Celynn Morin, a qualified dietician, author of two books and workplace wellbeing consultant. I heard Celynn speak at an event, and because I'm the absolute last word authority on anything related to wellbeing I noticed my 'oh this'll be good' reaction when I read the agenda. My defensives dissolved within the first few seconds of her presentation and I found myself nodding along, participating and - gasp - learning a thing or two. I came away with a real sense of being uplifted and having enjoyed myself for 90 minutes, but I also noticed a slight niggling about whether this was due to biases I had towards the information. The first question I ask Celynn in this interview - quite off the cuff - is how we can monitor and work around our own biases so we find the best information that's going to help us move forwards. This spiralled into a conversation about breakfast, and whether it really is 'the most important meal of the day', and our individual wrestlings with this question over the years. The big topics we get into centre on gut health and epigenetics, two areas that Celynn is a real expert in. But as always we wended our way around a variety of other areas of nutrition, wellbeing, performance and life with plenty of takeaways and advice along the way. Celynn mentioned her Wellculator framework that I have completed and this is freely available through her website: https://www.celynnmorin.com She also mentioned a gut health masterclass which you can access through her YouTube channel here: https://youtu.be/wH67OYojb7o You can also connect with her on LinkedIn: https://www.linkedin.com/in/celynnmorin-wellbeingexpert
You will be deeply inspired to live your life with effervescence after listening to this podcast interview with the global wellbeing consultant, Celynn Morin who has a highly practical and playful approach to wellbeing and supreme performance. Celynn is a qualified dietician and an award-winning speaker. Her family is from the Champagne region in France, and she uses the intriguing art of Champagne's creation as a metaphor for living an effervescent life. If you are feeling stressed, fatigued, tired and simply worn-out, Celynn's message today will help you to feel calmer, more energised, and deeply empowered.Learn about the flux syndrome in this world pandemic that has touched us all and how we can combat the effects of long-term stress through holistic wellbeing principles that should be applied before you have burnout that can also be long-term. Keep some room for the unimaginable and apply daily rituals and recipes for healthy habit formation. This is a conversation I loved having and I am overjoyed to pass it on to you.CELYNN MORINSpeaker. Author. Wellbeing Consultant. French FoodieEmail: celynn@celynnmorin.comhttps://www.celynnmorin.comhttps://www.linkedin.com/in/celynnmorin-wellbeingexpert/
This week’s episode means so much to us, as Trista is joined by her friend Celynn McClarrinon, a certified grief recovery method specialist and social worker. They chat about the details of grief...what exactly it is, the various types of grief and loss, the myths, the ways to work through it, and because it’s been such a source of loss for nearly everyone this year, they also discuss COVID and its effects. Celynn shares tips on how to cope, including patting ourselves on the back for managing what we can control, and finding and venting to our trusted support system. While the pain of loss never truly leaves us, they discuss moving through grief and finding meaning in it all. Whether you have experienced significant loss in your life, want to be prepared for when the time comes, or are hoping to be able to help the loved ones in your life who are experiencing grief, this episode offers great nuggets of wisdom for all of us. Learn more and connect with Celynn via her website celynnmcclarrinoncgrs.com, on her Facebook page Celynn McClarrinon, Certified Grief Recovery Specialist, and her Instagram @agingernut. You can also follow your host Trista on her Instagram at @tristasutter.Be sure to rate us 5 stars, subscribe, and share with a friend so that we can all continue to be better together!
The Business Elevation Show with Chris Cooper - Be More. Achieve More
My guest Celynn Morin says that you must manage your own performance chemistry by becoming your own CEO (Chief Energy Officer). So how do you do it? Celynn Morin has been delivering workplace wellbeing programmes for almost two decades. She is a registered dietician and award-winning international speaker. Celynn has co-authored two books and developed various wellbeing programmes such as Performance Chemistry, Wellculator and Santé. She helps business leaders not give up their health while building wealth and helps businesses create engaged, high performing workplaces. If you sometimes feel stressed, overwhelmed, tired and sick then join us as we discuss that health advice that leaves Celynn's clients feeling balanced and energised with a greater sense of happiness, purpose and wellbeing.
The Business Elevation Show with Chris Cooper - Be More. Achieve More
My guest Celynn Morin says that you must manage your own performance chemistry by becoming your own CEO (Chief Energy Officer). So how do you do it? Celynn Morin has been delivering workplace wellbeing programmes for almost two decades. She is a registered dietician and award-winning international speaker. Celynn has co-authored two books and developed various wellbeing programmes such as Performance Chemistry, Wellculator and Santé. She helps business leaders not give up their health while building wealth and helps businesses create engaged, high performing workplaces. If you sometimes feel stressed, overwhelmed, tired and sick then join us as we discuss that health advice that leaves Celynn's clients feeling balanced and energised with a greater sense of happiness, purpose and wellbeing.
Celynn McClarrinon joins Dr Casey Wolfington on this episode of the podcast to talk about grief, what forms it can take, how it can sometimes manifest, and what that looks like during the times of Covid 19 and so much loss. During our conversation we discuss how we can help others more by simply listening to their stories and feelings instead of trying to heal them, the many things that grief can arise from in life, how young people deal with grief differently than adults, how this country's relationship with death is so different than many others, and what people can do to be able to process their grief and continue to move forward in their lives. To Learn More About Eagle Valley Behavioral Health Visit: https://www.eaglevalleybh.org And Make Sure To Join the Community Stream At: https://www.communitystream.org
LUNCHinson is a new segment we’ll be periodically recording that helps you find the best deals on lunch in Hutch. Scarf Ace and special guest Celynn from the Celynn and Pepper Podcast are broadcasting live from the McDonald’s on 30th Street in this inaugural edition of LUNCHinson.
Celynn and pony encounter a zombie. How will they escape? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Written and performed by Celynn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
Celynn Morin RD is back on the podcast today to talk about how women can embrace more celebration, connection, curiosity and joy in their lives. Who doesn't want more of that?! Celynn shares her new Champagne Campaign, which is all about encouraging women to celebrate themselves, celebrate their lives and embrace the present moment. Celynn is French South African and shares many tips on how we can slow down our hectic lives, improve our wellbeing, manage stress and feel better! We can all pick up some tips on wellness and balance from the French lifestyle. You're going to pick tons of tips up in this one that you can go away and try today. So let us know your biggest takeaway on Instagram. x Show Notes www.instagram.com/resilientenergy/ www.celynnmorin.com/ www.marthabeck.com/ www.nikkijowen.com/ www.instagram.com/kat_horrocks/
(https://bdacademy.pro/wp-content/uploads/2019/02/Celynn2-HR.jpg) Celynn Morin Celynn Morin is an award winning well-being consultant and professional speaker. She helps business leaders get a healthier, more productive workforce through work place wellbeing workshops and programmes. Celynn believes that business leaders have the opportunity to help reduce the burden on the NHS by creating work place cultures that proactively support wellbeing. Celynn has co-authored two books and developed a variety of online wellbeing programmes and various frameworks such as Performance Chemistry , the Wellculator and the Champagne Campaign. Shownotes include: Hear healthy and high performing are accountants as a race and how they stack up against other professions The key factors that inhibit accountants from performing at their best The four different dimensions of wellbeing – physical, emotional, mental and spiritual Accountants take note – the trigger for wellbeing is unfortunately when something goes wrong Accountants are time poor and stress rich, which has an impact on our life choices Wellbeing used to be a personal thing for individuals, but the best accounting firms are starting to take responsibility for their staff The workforce globally is unwell, resulting in lots of absenteeism or worse, presenteeism (being there but not engaging or contributing) Recruiting and retaining talent can form a vital part of an employee value proposition The pace of change is so fast now, many people are unable to cope professionally AND personally Accounting firms who value employee wellbeing see that it makes economic sense – thee is a return to the firm 88% of healthcare costs are lifestyle related, and these are highest for high pressure businesses like accounting firms Examples of how accounting firms can help their employees make better lifestyle choices in the work environment The media offers conflicting advice, which make it difficult for us to make good health and lifestyle choices The single biggest reason why mental health problems are on the increase How pressure turns into stress and then mental problems The dangers of becoming too stressed and desensitised to pressure, so we forget how to relax and recharge The power of a ‘mindful minute’ to reverse the fast pace of work life Mindfulness or meditation is a very effective but underrated way to maintain a balanced perspective and good health Health and wellbeing tip for busy accounting professionals – become the CEO – the Chief Energy Officer of your life The importance of oscillating – accountants are human and are not wired for linear high performance all the time Focus, creativity and energy are three massive upsides of managing your fuel and food intake Accountants (and people generally) are more overweight than they should be, and this is only going to increase because they lead sedentary lifestyles There are so many options for busy accountants to move more and stay active – get something that works for you An innovative way for busy accountants to get two lots of 15 mins of exercise in their busy working day To create sustainable change in the health and habits of an accounting firm, leaders must look at culture The power of the ‘wellculator’ to help busy accountants identify the right habits for high performance and wellbeing The Champagne Campaign harnesses the French way of living in a healthy way with celebration, connection and community If you struggle with insomnia, weight gain or low energy, it may be time to make some changes Celynn loves to travel and enjoys doing salsa dancing. True to her French heritage she enjoys good food and champagne. Find out more at celynnmorin.com (http://celynnmorin.com) or to contact Celynn directly: Twitter: @Celynn (https://twitter.com/Celynn) Celynn on LinkedIn...
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
How to stay healthy and prioritise wellness when you live a busy, on the go lifestyle. I loved having this conversation with Apex Hotels brand ambassador, author and wellness consultant Celynn Morin. If you're addicted to being busy like I am, today's episode is full of practical tips to get more zen in your day, whether you're working away, travelling or at home. Support Celynn & Apex Check out the Apex Hotels #WarmerWelcome podcasts https://www.apexhotels.co.uk/warmerwelcome http://celynnmorin.com/ https://www.instagram.com/resilientenergy/ Celynn's Book https://amzn.to/2muzZdQ Show Notes & Resources Mentioned https://marthabeck.com/ https://brenebrown.com/ 5 Tibetan Rites https://www.mindbodygreen.com/0-17551/fountain-of-youth-5-tibetan-exercises-you-should-be-doing-every-day.html https://www.headspace.com/ https://insighttimer.com/
It’s time to relax, with the fourth in our exclusive podcast series. Celynn is talking about the ultimate in relaxation, and something that evades many of us: getting a great night’s sleep. Celynn isn’t just discussing getting eight hours of shut-eye – you’ll also get some great tips on getting the best possible quality sleep too.
As our exclusive podcast series passes the halfway point, we’re moving on from talking rejuvenation to zone in on focus. Mindfulness is a big topic, but not many people know how to practice it. Get the low-down from Celynn on how to regain and maintain focus, with some simple mindfulness and breathing techniques.
The second episode in our exclusive podcast series continues the theme of rejuvenation – but this time, the focus is on movement and how important it is for gaining energy. Celynn gives some great ideas on how to increase energy and activity levels, whether you have access to a gym or not.
In the first of the series of rejuvenate, focus and relax podcasts, Celynn is talking all things snacking. Find out the best way to energise by fuelling the body – including snacking for stamina and SMART snacking.
The authors of a fabulous new book, The Fab Quoti…
The authors of a fabulous new book, The Fab Quotient, teach you simple, effective ways to recharge body and mind.