Podcasts about email bill

In Part Two of Mastering Stress in the Workplace we will discuss the practices and techniques that creates focus in Conflict-Resolution. Stress is now considered an epidemic by the World Health Organization. Stress seems to be coming from the workplace as statistics show that 83% of U. S. workers suffer from work related stress. YET as we discuss STRESS is not a workplace issue it is a Human issue. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Stress is now considered an epidemic by the World Health Organization. Stress seems to be coming from the workplace as statistics show that 83% of U. S. workers suffer from work related stress. Yet as we will discuss today Stress is not being caused by the workplace it stems from the function and operation of being human. Stress cannot be managed as many companies attempt to do through corporate wellness programs, but stress can be mastered as you will soon learn. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is The Life Category of Career and today episode of Monday's with the Super Millennial we're going to be discussing: Don't Fake It Till You Make It. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week in the Stress Mastery Podcast our topic is “The Life Category of Career” and in this Stress Mastery Podcast - Weekend Edition Sunday episode, Mark will be discussing “Do What You Love, or Love What You Do”. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week on the Stress Mastery Podcast – Weekend Edition Saturday's episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community about the topic of “The Problems in Life”. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are continuing Day One: “Have You Renounced Pleasure?” This section the Dali Lama and Archbishop Tutu get into the subject of pleasure and the difference of seeking pleasure through the senses and seeking pleasure through the mind. This is an excellent understanding of what true pleasure is. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

The human being is hardwired for behavior, and this behavior is dictated by what is held in mind. The belief systems that you carry are driving everything you do or fail to do. Yet we must SLOW DOWN and ask ourselves, “Why if I desire something, do I fail to act?” In this episode, you will get a complete understanding of WHY! This is the awareness needed in order to finally make a true shift in our life. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Attachment and being a healthy functioning person go hand in hand. Yet attachment is also the start of all major conflicts between individuals, groups, and even countries. The level of the attachment determines if the attachment is serving or hurting the given situation. In this episode we dive deep into the levels of attachment. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week our topic is Attachment and today's Health Huddles we are discussing Attachment to the Body. Attachment is very important for the survival and well-being of the human being. Attachment is never the issue; the issue is the ability to detach. If one gets their self-worth strictly through appearance the moment the body begins to change they will suffer. In this episode we will discuss what a healthy attachment to the body looks like. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is attachment and today episode of Monday's with the Super Millennial we're going to discuss Removing the Attachment to Technology. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week in the Stress Mastery Podcast our topic is “Attachment” and in this Stress Mastery Podcast - Weekend Edition Sunday episode,  Mark will be discussing “The Attachment to Perception”. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week on the Stress Mastery Podcast – Weekend Edition Saturday's episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community about the topic of “Letting Go of Programs” ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Pride' and today's Meeting of the Minds we are discussing The Narcissist and the Pride Energy. Understanding the Pride Energy is one of the most important aspects in personal growth. Pride is important yet being stuck in pride develops narcissistic tendencies that alienates us from true connection with others and ourselves. Recognizing and disarming those stuck in Pride and narcissism is all about taking care of ones-self. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: To join Bill's Mastermind Group Email us at: Info@livingrightwithbillcortright.com Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is ‘Perception' and today's Connection Thursday we are discussing Walking thru the Door of the Comfort Zone. Our perception of our lives keeps us trapped in a Cage, this cage is the Comfort Zone. The door of this Cage opens to an exciting new world but to take that journey you ‘must' be ready to climb. In this episode we will take you through the journey that must be made to Self-Author ones life. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: To join Bill's Mastermind Group Email us at: Info@livingrightwithbillcortright.com Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Mastery and today's Meeting of the Minds we are discussing Micro vs Macro Failures and Learning How to Fail. Mastery is the ability to perform a skill without a thought. When we are young mastery is part of our natural state of focus. Through the stages of development, we lose this focus and with the loss of focus we forget how to fail. It is reason so many of us cannot seem to change and achieve our goals. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: To join Bill's Mastermind Group Email us at: Info@livingrightwithbillcortright.com Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week our topic is Relationships and today's Health Huddles we are going to discuss your relationships with your Habits. To change anything in our lives especially our lifestyle toward becoming healthy we must change behavior. Yet our behavior which is driven by habits is literally designed not to change. This is why so many people fail to lose weight and keep it off. Listen in and begin learning the true process of creating change. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: To join Bill's Mastermind Group Email us at: Info@livingrightwithbillcortright.com Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is SETTING YOUR AIM and today episode of Monday's with the Super Millennial we're going to discuss being MISSING THE MARK. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: To join Bill's Mastermind Group Email us at: Info@livingrightwithbillcortright.com Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week our topic is “Your Life Purpose” and in this episode Mark opens the week by discussing What is the Purpose in Our Existence?. In this episode Mark discusses purpose from many different angles and why our unique purpose sets us apart from all other forms of life. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: To join Bill's Mastermind Group Email us at: Info@livingrightwithbillcortright.com Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week our topic is “The Energy of Joy” and in this episode Mark opens the week by discussing “Being Aware of Your Energy”, In this episode Mark talks about finding Joy in unexpected places and events, and how we can experience the energy of Joy when we connect it to purpose. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

What are your belief systems when it comes to your body? Our belief systems are not just some cold mental assumptions they are powerful and active. Belief systems filters the world you see, and it is your belief systems that create thoughts. Thoughts are literally bursts of neurochemicals that affect every cell in the body. The emotions you feel are beliefs activated in the mind. To manage this process and our health we must learn how to rest the body. As you will learn in this episode this is not sleep. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

The main answer to this question why it is so hard to change is because the human being is designed not to change. In this episode Transformation of the Mind, we discuss the challenges of transformation and being human. Once you become aware of the function and operation of the human being you then can start the practices that will build skills that creates transformation. This episode is a must listen if you are stuck. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Transformation is about creating a dramatic change in our life. Transformation is a complete change that will involve the way we think, our perception of how we see, and our behavior in the actions we take and no longer take. In all my years of transformation I have found the one single skill that supports me in every life category…Forgiveness. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Recently some acquisitions about me were posted in FB and I thought I would just address these with an entire episode on my bodybuilding career. When one creates a transformation as I did by losing 123 pounds and then becoming a champion bodybuilder people are going to assume that there had to be some sort of magic lol but the truth is that there are no shortcuts in real transformation. Listen in. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is on “TRANSFORMATION” and on today's episode of Millennial Monday, David will be discussing: Transition is Necessary For Transformation. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week in the Stress Mastery Podcast our topic is “Transformation” and in this Stress Mastery Podcast - Weekend Edition Sunday episode,  Mark will be discussing “The Alchemy of Transformation”. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week on the Stress Mastery Podcast – Weekend Edition Saturday's episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community about the topic of “Spirituality”. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Beautiful Comes Without Some Suffering” In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are continuing Day One: “Nothing Beautiful Comes Without Some Suffering.” This section the Dali Lama and Archbishop Tutu get into the subject of how through suffering we can experience happiness and get a perspective of true Joy. This perspective is tied to one's focus. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

For decades I thought I understood what Karma Yoga until Sadhguru released his new book “Karma” and changed everything. I now understand how Karma Yoga is the practice of Stress Mastery through the action of Conflict Resolution. Join me today as I discuss Karma and the true practice of Karma Yoga as we close the week's topic on Service. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Service is the act of contributing beyond oneself. To accomplish a true act of service we must be connected to our true self. This is connection to the creation Mind and the Heart. There are Universal Laws that govern us as human beings and working with instead of against these laws can create an immense shift in behavior allowing us to be of service to others. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Do you understand the Body and how it is built for our ability to grow? The body is designed for personal and spiritual growth support. This week's topic is Service and today's Health Huddles we are discussing the Higher Service of the Body. We will discuss how the body physically is designed to serve our purpose and mission. Then we will discuss the body and the spiritual energy of consciousness and the chakras. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is on “SERVICE” and on today's episode of Millennial Monday, David will be discussing: Serving your Friends by Being the Light. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week in the Stress Mastery Podcast our topic is “Service” and in this Stress Mastery Podcast - Weekend Edition Sunday episode,  Mark will be discussing “Selfish versus Selfless”. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week on the Stress Mastery Podcast – Weekend Edition Saturday's episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community about the topic of “Self-Love”. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section “The True Nature of Joy”- Why Are You Not Morose? This chapter the Dali Lama and Archbishop Tutu get into the subject of what true joy is all about. They both share their two viewpoints that brings together a single message of what joy is. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

We build our reality through our vibration. If we raise our vibration we change our reality. This concept is not some self-improvement rally cry, no it is a scientific fact. Everything is energy and the vibration of the human being determines the state one lives in. The question is how do we raise our vibration? ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week our topic is self-sabotage and in this episode we are going to discuss the number one self-sabotaging behavior. Self-sabotage is behavior that creates problems in one's life which prevents one from reaching their goals. The number one thing that sabotages our efforts to attain a goal, break a bad habit, or up level our life is our attachment to our perception. Listen in and I look forward to any and all feedback. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

To create long term changes in our life we must change the behavior that has built our current reality. We desire to lose weight we must break the habits that drive behavior that caused us to gain weight. We build our reality through the things we do and do not do day in and day out. To create a new habit is challenging but I will say it is impossible if you do not understand the function and operation of the human being. Let us discuss the exact process in creating new behavior. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is on “SELF_SABOTAGE” and on today's episode of Millennial Monday, David will be discussing: Self-sabotaging Your Success. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week in the Stress Mastery Podcast our topic is “Self-Sabotage” and in this Stress Mastery Podcast - Weekend Edition Sunday episode,  Mark will be discussing “Self-Sabotage and Relationships”. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week on the Stress Mastery Podcast – Weekend Edition Saturday's episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community about the topic of “Self-Sabotage”. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section “ARRIVAL: We Are Fragile Creatures. This section is the introduction and outlining the arrival of Archbishop Tutu to the   residence of the DaliLama in Dharamsala India. This sets the story of these two great spiritual leaders history and coming together for this event. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Many people find themselves questioning their purpose in life. They may have ventured through years of self-improvement only to find an emptiness. It is this point that one must travel from the self-improvement work into the self-transformation journey. This is the beginning of one's true spiritual journey and path. What many do not understand is that this path will be met by conflict and a void. Bill discusses this in great detail along with the meditation practice that aids one to enter the void. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Dr. Erik Erikson created the Stages of Conflict theory on how the human being develops through psychosocial stages of life. When we look at these they can be very revealing on certain conflicts we may experience in our daily lives. Yet, we will discuss how these stages of conflict don't happen necessarily in order and how we can address the conflicts that are holding us back right now. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Conflict is defined as a battle or opposing actions. When it comes to our health both physical and mental the key component is the balance of the body. The key players in this balance are the head and gut brain. Much is taught to us about the head brain and little if anything is taught about the Gut Brain. In this episode I will reveal the truth when it comes to creating the well-being so many seek after the truth of the Gut Brain and its impeccable connection to our physical and mental health. It is the conflict of this connection that causes depression, anxiety, and many inflammatory diseases. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Conflict” and on today's Millennial Monday David will be discussing Stop Creating Conflict. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: To join Bill's Mastermind Group Email us at: Info@livingrightwithbillcortright.com Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week in the Stress Mastery Podcast our topic is “Conflict” and in this Stress Mastery Podcast - Weekend Edition Sunday episode,  Mark will be discussing “Conflict is a Good Thing”. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

This week on the Stress Mastery Podcast – Weekend Edition Saturday's episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community about the topic of “Conflict and Where to  Find Resolution” This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

We are starting a new book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu. In April 2015 these two great spiritual leaders came together to discuss the formula for one to experience true joy. This book offers us a rare opportunity to experience the week these two great spiritual leaders spent together sharing their unique experiences and life practices. In this episode we are getting the introduction to the book. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Have you ever had a great idea that excited and yet when it came time to take action you completely shut down? This is caused by the obstacle of perception. We create a story in our mind that we can't do this or that and we go into avoidance. In this episode I will bring an understanding of why this happens. I will also give you the blueprint in ending the obstacle story and moving into Conflict-Resolution. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Bill Belichick the New England Patriots head coach has a famous mantra, “Just Do Your Job!” As we travel through our life journey this one mantra can change everything. Just do your job is all about living in Integrity. Our journey has one of two possible paths. One is the Victim Story where we live our past in the present. The other is the Hero's Journey when we live our life in the present not knowing what obstacles we may face. This is the path of Integrity and Courage. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!