Podcasts about archbishop tutu

Today, Anne has a compelling conversation with Debjani Biswas, a chemical engineer turned executive coach and best-selling author. The episode begins with Debjani recounting her privileged upbringing in India and the profound influence her supportive family, especially her father, had on her academic and professional journey. Despite the societal expectations of the time, Debjani's father encouraged her to pursue a path in engineering, a field dominated by men, thus setting the stage for her future endeavors in breaking gender barriers.As the conversation progresses, Debjani delves into her experiences of cultural adjustment and bias after moving to the United States. She reflects on the challenges she faced in the corporate world, particularly as an Indian woman in engineering, and how these experiences shaped her transition to becoming an advocate for workplace inclusivity. We hear her concept of being "miserably successful” (which is also the title of one of her books), where she discusses the stress and dissatisfaction that can accompany traditional measures of success. Debjani's story emphasizes the importance of finding joy and purpose in one's career.Debjani shares anecdotes about the support she received from her family, particularly her son, which played a crucial role in her decision to write books and give keynote speeches on inclusivity. She also credits her grandfather, a renowned scientist, for nurturing her intellectual curiosity, as well as her sisters for taking diverse career paths, demonstrating the varying influences within her family.The episode also explores Debjani's unique approach to executive coaching, which empowers leaders and redefines success beyond conventional metrics. She discusses the importance of executive presence, active listening, and the core competencies outlined by the International Coach Federation (ICF) in fostering a supportive environment for clients. Her journey into coaching, prompted by a perceptive manager, underscores the value of recognising and nurturing one's innate abilities.Towards the end of the episode, Debjani emphasises the power of storytelling and imagery in challenging societal biases and fostering inclusivity. She shares her personal practices for mindfulness and intentional living, including yoga, meditation, and morning journaling, which help her stay grounded amidst challenges. The conversation wraps up with reflections on the importance of connection and joy in both personal and professional life, leaving listeners inspired by Debjani's journey of transformation and her unwavering commitment to making a positive impact in the world.A profound conversation with a trailblazing change maker. Happy listening! You can find Debjani on LinkedIn: https://www.linkedin.com/in/debjanibiswas/Her consultancy: http://www.coachieve.us/ Debjani's books are: Unleash the Power of DiversityMiserably Successful No More#Us Too, Bridging the Global Gender Gap The IIT - https://home.iitd.ac.in/ The IIM - https://en.wikipedia.org/wiki/Indian_Institutes_of_Management The story about Archbishop Tutu on a flight to Nigeria: https://blogs.ubc.ca/tiffanyt/2016/04/18/my-favourite-archbishop-desmond-tutu-story/told here as well https://www.news.uct.ac.za/in-memoriam/desmond-tutu/-article/2006-10-02-tutu-stakes-new-claim-for-steve-bikos-legacy Yoga kryias https://www.yogapedia.com/definition/5022/kriya The Artist Way, by Julia Cameron  Morning pages  The Shambhavi  Mahamudra https://isha.sadhguru.org/en/wisdom/article/what-is-shambhavi-mahamudra IEEE conference https://www.ieee.org/conferences/index.html Debjani's choice for what song best represents her is Flowers by Miley Cyrus.  Here you can find the Out of the Clouds playlist containing the songs chosen by the guests who answered the question: ‘What Song Best Represents You?' Debjani's current choice for favorite book is Atlas of the Heart by Brené Brown Tenzing Norgay, the second man who climbed Mount Everest The Hymalayan Mountain Institute  Out of the Clouds website: https://outoftheclouds.com/ Out of the Clouds on Instagram: https://www.instagram.com/_outoftheclouds The Mettā View website: https://avm.consulting/metta-view Anne on Instagram: https://www.instagram.com/annvi/ Anne on Threads: https://www.threads.net/@annvi Anne on LinkedIn: https://www.linkedin.com/in/anne-v-muhlethaler/ This episode is brought to you by AVM Consulting Struggling to connect with your audience? Feeling disconnected from your brand's purpose? Is motivating your team becoming a daunting task?AVM Consulting offers a unique blend of coaching, consulting, and storytelling services designed to help your brand connect authentically, align with your values, and inspire your team to achieve greatness.With a track record of success in working with fashion and luxury partners worldwide, AVM Consulting, led by industry expert and certified coach Anne Mühlethaler, is your trusted partner in achieving your brand's vision. Ready to transform your brand and drive meaningful change? Don't wait any longer. We like to make magic happen.FIND OUT MORE ABOUT AVM CONSULTING HERE. ***If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, we really appreciate your support and feedback. And thank you so much for listening!  For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/   Sign up for Anne's email newsletter for more from Out of the Clouds at https://annevmuhlethaler.com.  Follow Anne and Out of the Clouds: IG: @_outoftheclouds or  @annvi  Or on Threads @annviOn Youtube @OutoftheClouds For more, you can read and subscribe to Anne's Substack, the Mettā View, her weekly dose of insights on coaching, brand development, the future of work, and storytelling, with a hint of mindfulness.

Dr. Mamphela Ramphele joins Lester to discuss the decision by the Archbishop Tutu IP Trust to withdraw Archbishop Tutu's name from the Marabastad Refugee Centre. This action follows recent corruption raids and ongoing allegations of human rights violations at the facility.See omnystudio.com/listener for privacy information.

What if heaven and hell were both present—right now?  In this episode, we're joined by The Very Rev. Michael Battle as we continue our chapter-by-chapter exploration of Falling Upward with Chapter 8: "Amnesia and the Big Picture." In this episode, we explore the suffering we experience when we believe we're separated from God and how this chapter, “Amnesia and the Big Picture” helps us to see how our approach to life can change when we realize we are worthy of love—right here, right now.  Before we dive in to the interview with Rev. Battle, CAC staff catch up with Richard at his hermitage to hear his reflections on the eighth chapter a decade after he originally wrote it. The Very Rev. Michael Battle, Ph.D. was ordained a priest by Archbishop Desmond Tutu in 1993. Battle's clergy experience, in addition to his academic work, makes him an internationally sought after speaker, teacher, writer and spiritual leader. In 2010, Battle was given one of the highest Anglican Church distinctions as “Six Preacher,” by the Archbishop of Canterbury, Rowan Williams. A distinction given to only a few who demonstrate great dedication to the church that goes back to 16th century England and Thomas Cranmer. Battle has published eleven books, including his latest: Desmond Tutu: A Spiritual Biography of South Africa's Confessor. Battle's PeaceBattle Institute works on subjects of diversity, spirituality, prayer, race and reconciliation. In addition, Battle has served as pastor and spiritual director to thousands of clergy and laity. He has also served as chaplain to Archbishop Tutu, Congressman John Lewis, the Episcopal House of Bishops and the Lambeth Conference of Anglican Bishops. In addition, Battle has served as vice president to the grandson of Mahatma Gandhi, Arun Gandhi's Institute for Nonviolence. Battle and his wife, Raquel, were married by Archbishop Tutu and are parents to two daughters, Sage and Bliss, and a son, Zion. All of whom were baptized by Archbishop Tutu as well. Resources: A PDF of the transcript for this episode is available here. Grab a copy of the newly revised version of Falling Upward, with a new foreword by Brené Brown here. To learn more about Rev. Michael Battle's work, visit his website here.

Chapter 1 What's The Book of Hope Book by Douglas AbramsThe Book of Joy: Lasting Happiness in a Changing World is a book by Douglas Abrams. It is a collaboration between Archbishop Desmond Tutu and the Dalai Lama, with Abrams serving as a moderator. The book focuses on the topic of joy and provides insights and teachings from the two spiritual leaders, who share their personal stories, experiences, and advice on finding happiness in the midst of life's challenges. It explores themes such as gratitude, compassion, forgiveness, and the power of perspective. Overall, the book aims to offer a guide for cultivating joy and finding hope in today's world.Chapter 2 Is The Book of Hope Book A Good BookYes, "The Book of Hope" by Douglas Abrams is generally considered a good book to read. It documents a conversation between the Dalai Lama and Archbishop Desmond Tutu, two renowned spiritual leaders, on finding joy and hope in challenging times. The book offers valuable insights and wisdom, and many readers have found it to be inspirational and uplifting. If you're interested in exploring themes of joy, resilience, and finding hope in difficult circumstances, "The Book of Hope" could be a worthwhile read for you.Chapter 3 The Book of Hope Book by Douglas Abrams SummaryThe Book of Hope is an inspirational book written by Douglas Abrams. It is a compilation of conversations with several influential figures, including the Dalai Lama, Archbishop Desmond Tutu, and Reverend Mpho Tutu van Furth. The book focuses on the topic of hope and offers practical advice on how to cultivate and sustain hope in our lives.The conversations in the book delve into various aspects of hope, including the obstacles to finding hope, the power of forgiveness, and the importance of developing a compassionate mindset. The Dalai Lama and Archbishop Tutu share their personal experiences and wisdom, offering insights on how they have maintained hope in the face of adversity.Throughout the book, Abrams interweaves these conversations with his own reflections and stories from his experiences as an author and humanitarian. He presents a compelling argument that hope is not simply an abstract concept, but a transformative force that can positively impact our lives and the world around us.The Book of Hope also provides practical exercises and meditations to help readers nurture hope in their own lives. These exercises are designed to guide readers towards developing a more hopeful outlook, cultivating compassion and forgiveness, and overcoming the challenges that can hinder hopeful thinking.Overall, The Book of Hope is a thought-provoking and enlightening read that explores the power of hope and offers guidance on how to embrace and nurture it. It serves as a reminder that hope is not just wishful thinking, but a mindset that can lead to resilience, healing, and positive change. Chapter 4 The Book of Hope Book AuthorDouglas Abrams is an author, editor, and literary agent who co-authored the book "The Book of Joy: Lasting Happiness in a Changing World" with His Holiness the Dalai Lama and Archbishop Desmond Tutu. However, there is no information available about Douglas Abrams releasing a book called "The Book of Hope Book." It is possible that you might be referring to another author or book.As of my knowledge, Douglas Abrams has not released any other books as the primary author. However, he has worked as an editor and collaborated on various other projects. One notable work is "The Book of Joy," which was published in 2016 and received high acclaim.In terms of editions, "The Book of Joy" has been released in various formats, including hardcover, paperback, audiobook, and e-book. It...

In bustling Covent Garden in London, Paul van Zyl, originally from South Africa and former Executive Secretary of South Africa's Truth and Reconciliation Commission (TRC) and his co-founders, have established The Conduit. This private members' club is dedicated to uniting the world's brightest minds in a social enterprise committed to changing the world. In an interview with Biznews, Van Zyl discusses his journey from the TRC, led by Archbishop Desmond Tutu, to co-founding The Conduit. He describes how he embraces the philosophy of Ubuntu and his efforts to introduce this concept to entrepreneurs. Van Zyl explains that The Conduit merges elements of private members' clubs like Soho House with ideas festivals and business incubators, hosting 200 talks annually on global issues with a solutions-oriented approach. The Conduit boasts a diverse community of 3000 members, including philanthropists, CEOs, activists, and entrepreneurs. Speakers have included Nobel Prize winners and other influential global figures like Malala. The Conduit also operates a sister business functioning as a business incubator. Van Zyl reveals that the Conduit has expanded to Oslo and has plans for New York, Geneva, Copenhagen, and Singapore. They also plan to launch an academy to deliver recorded talks to a wider audience. He comments on the global leadership deficit in addressing the world's challenges and reflects on his time with Archbishop Desmond Tutu. I try to live up to the optimism and leadership principles embodied by Archbishop Tutu, and Nelson Mandela, he says. They demonstrated “a kind of leadership that rises above pettiness and partisanship and thinks above the horizon, not on the things that are immediately in front of them.”

Phumi Nhlapo is the Chief Operating Officer of the Desmond and Leah Tutu Legacy Foundation, and she joins Pippa to invite listeners to the Desmond & Leah Tutu Legacy Auction this coming Saturday evening on what would have been our late Archbishop Tutu's 92nd birthday.See omnystudio.com/listener for privacy information.

Finding joy of life doesn't mean that we will not have hardship, as we discover more joy, we can face suffering in a way that in no bulls rather than in bitters. This is adapted from Archbishop Tutu and Dalai XIV, the book of Joy. In James 1:2 supports this as we read:  My brothers and sisters, whenever you face trials of any kind, consider it nothing but joy. This Sunday we'll look into finding establishing joy in the midst of this world.   With Rev. Sondra Von Gyllenband

109: Born in Rhodesia, departed Zimbabwe and settled in South Africa in 1981. From Secretarial Studies to Police Woman during the Rhodesian Bush War, Atrayah became the Personal Secretary to an executive in the travel sector, thereafter relocating to South Africa. From admin & fitness instructor to PA & Campaign Manager to a Member of Parliament during the 1989 General Elections leading up to the release of Nelson Mandela from Robben Island, she has worked as a radio presenter; facilitated corporate workshops in Emotional Intelligence; lived in the UK as a PA Carer to high profile individuals before becoming Archbishop Desmond Tutu's Personal Assistant in January 2015. Atrayah has been a single parent to her two children since 1993 now aged 31 & 33. In 2009, Atrayah joined her daughter as a model with 20 Model Management here in Cape Town. Connect with Atrayah: https://www.linkedin.com/in/atrayah-janhe-26736921/

Want more joy in your life? Tune in this week for part 2 where I share the next four pillars of joy revealed by the Dali Lama and Archbishop Desmond Tutu. Discover what these pillars look like in your life when you focus on them and take the time to practice returning to them in situations where joy isn't present.

Good News: Conservation efforts are underway to save UK sturgeon, Link HERE. The Good Word: A lovely quote about kindness from Archbishop Desmond Tutu. Good To Know: An odd historical fact about King Henry III and his menagerie… Good News: A European aerospace company is working towards a hydrogen-fueled hypersonic commercial aircraft! Link HERE. Wonderful […]

Conflict comes in many shapes and sizes. Peacemakers must constantly look for creative approaches to resolving and transforming conflict. These approaches and their methods must be adapted to the context and nature of the conflict as well as to the people involved and, often, the culture of those people.Is it possible to resolve or transform conflict, and find healing and restoration when the conflict involves large groups of people, such as communities, tribes, armies, or even nations, and where travesties have been committed against people, many of them innocent civilians and children? Please enjoy “Truth & Reconciliation”, Episode #108 of Co-creating Peace, a series about conscious communication and conflict transformation. There are many good people out there in the world, using wise and powerful methods to do just that. One of those methods is called the Truth and Reconciliation Process. Eric Sirotkin, an attorney and mediator in Santa Fe, NM and my guest for Episode #99 of this podcast, joins me again to give us some insights into the Truth and Reconciliation Commissions, the powerful work they have done, and how much more there is yet to do.Conversation highlights:•  The work of Truth and Reconciliation Commissions around the world and within the United States •  The role of forgiveness, accountability and making right (Amnesty Process, Human Rights Commission, and Reparations)•  Eric's experiences in South Africa and later in Korea with the TRC processes •  The importance of understanding that Truth & Reconciliation is a long-term process that must continue over time, even when government leaders change.•  Forgiveness doesn't mean we have to, or even should, forget.Eric Sirotkin's work around the world, including with Archbishop Tutu, Truth and Reconciliation Commissions, and restorative justice processes has led him on a mission to reframe the law by retraining lawyers on Creative Tools to expand their skillset and humanize their profession. He teaches techniques to survive and thrive in the us vs them world of law, helping lawyers gain an understanding of the nature of human relationships. To learn more about Truth and Reconciliation Commissions, visit these websites:•  Truth and Reconciliation Commission of Canada•  Truth and Reconciliation Commission, South Africa•  Truth and Reconciliation Commission, Republic of Korea•  EricSirtokin.comPlease support Co-creating Peace by becoming a patron at www.patreon.com/CocreatingPeace. Thank you!Contact Kathleen Oweegon at: oweegon@bridgesofpeace.com to share your ideas and feedback for this show. You can receive a free 30-minute communication coaching session by being a guest on Co-creating Peace to talk about your communication challenges and receive Kathleen's suggestions on the air. Visit BridgesofPeace.com to learn more about Kathleen and her work.

Join Andrew and Jacob as they celebrate one year since their first recording. In this episode Q&A style episode they reflect on: life and  death of Archbishop Tutu, the figures in religion that inspire them, and the role of media in their fields.

Douglas Abrams is the co-author of The Little Book of Joy with His Holiness the Dalai Lama and Archbishop Tutu. January 14th @ 10am Pacific / 1pm Eastern, join my […]

Most people see the legal arena as a place to do battle, a place where we annihilate the person we see as our opponent. We seek an attorney to be our warrior to win the legal battle for us. What if there was another way? What if attorneys took a different approach, one where they would still be an advocate and champion the cause of their client, but without long drawn-out battle and attempts at mutual annihilation?  What might be possible if attorneys shifted to a heart-centered approach to their law practice?Welcome to “The Lawyer as Peacemaker”, Episode #99 of Co-creating Peace, a series about conscious communication and conflict transformation. Eric Sirotkin, an attorney for over 40 years, with a law practice in Santa Fe, NM, joins me to talk about creative skill-sets for the 21st century lawyer, moving the role of a lawyer from warrior to a partner for peace in the just resolution of disputes.Highlights of our conversation include:Recognition of how we are all connected, how the harm we do to others is harm to ourselves, and how remembering Unbutu can help us transcend the desire for retaliationExploring the importance of attorneys shifting to a more heart-centered, healing, (Unbutu) way of practicing law and how they can begin to make that shiftDiscussion of how mediation, restorative justice, and transitional justice empower people to find peaceful resolution, even after traumatic eventsLooking at integrative and collaborative law and how they differ from standard practices of lawSome of the things that Eric learned from Archbishop Desmond TutuEric Sirotkin's work around the world, including with Archbishop Tutu, Truth and Reconciliation Commissions, and restorative justice processes has led him on a mission to reframe the law by retraining lawyers on Creative Tools to expand their skillset and humanize their profession. He teaches techniques to survive and thrive in the “us vs them” world of law, helping lawyers gain an understanding of the nature of human relationships that will give them an edge in litigation, legal counseling, and resolving conflict. He is the author of “Witness: A lawyer's journey from litigation to liberation”.By sharing successful alternative and indigenous models he helps lawyers use such skills in their everyday practice while weaving in a new slant on legal ethics reflective of a healing profession, that repatterns what it means to provide honest advice and confront moral dilemmas within a case. To register for one of Eric's classes “Tools for Creative Lawyering” or learn more about The UbuntuWorks Project,visit www.ubuntuworksschool.org. To learn more about Eric and his work as an attorney, visit ericsirotkin.com. Please support Co-creating Peace by:Subscribing to Co-creating Peace on your favorite podcast providerSending me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication coaching.Sharing on social media & tell the world about Co-creating Peace! Becoming a patron at www.patreon.com/CocreatingPeaceContact Kathleen Oweegon at: oweegon@bridgesofpeace.com to share your ideas and feedback for this show. You can receive a free 30-minute communication coaching session by being a guest on Co-creating Peace to talk about your communication challenges and receive Kathleen's suggestions on the air. Visit BridgesofPeace.com to learn more about Kathleen and her work.

Guest: Emilia Potenza, Curator of the Apartheid Museum See omnystudio.com/listener for privacy information.

Today's guest is Dr. Michael Battle, an Episcopal moral theologian whose work centers around the spirituality, life, and work of Archbishop Desomd Tutu of South Africa. Dr. Battle discusses his most recent work, Desmond Tutu: A Spiritual Biography of South Africa's Confessor, and touches on how Archbishop Tutu saw forgiveness, reconciliation, and the work of the Holy Spirit in the world.Dr. Battle is currently appointed as Herbert Thompson Professor of Church and Society and Director of the Desmond Tutu Center at General Theological Seminary in New York. He has an undergraduate degree from Duke University, received his master's of Divinity from Princeton Theological Seminary, a master's of Sacred Theology from Yale University and a PhD in theology and ethics, also from Duke University. He was ordained a priest by Archbishop Desmond Tutu in 1993. He lived and worked with Archbishop Tutu for two years, where he saw the deep faith that guided the Archbishop's life in every way.Resources:Learn more about Dr. BattleBuy Desmond Tutu: A Spiritual Biography of South Africa's ConfessorFind Dr. Battle on Facebook and Twitter

An exciting and thought-provoking permanent exhibition has just opened in Cape Town. It's called “Truth To Power: Desmond Tutu and the churches in the Struggle Against Apartheid”. The exhibition is curated in partnership with the Apartheid Museum and celebrates the life and legacy of Archbishop Tutu. A man who has been very closely associated with Archbishop Tutu since 1986 is John Allen, who has written a number of books including a much acclaimed biography of The Arch called Rabble Rouser For Peace. On People of Note this week, Rodney Trudgeon spoke to John Allen about the exhibition and also about the work he did with Desmon Tutu.

An exciting and thought-provoking permanent exhibition has just opened in Cape Town. It's called “Truth To Power: Desmond Tutu and the churches in the Struggle Against Apartheid”. The exhibition is curated in partnership with the Apartheid Museum and celebrates the life and legacy of Archbishop Tutu. A man who has been very closely associated with Archbishop Tutu since 1986 is John Allen, who has written a number of books including a much acclaimed biography of The Arch called Rabble Rouser For Peace. On People of Note this week, Rodney Trudgeon spoke to John Allen about the exhibition and also about the work he did with Desmon Tutu.

Think about the friendships in your life. What friend creates joy in your life and also shows loyalty towards you? What friend stands up for you and makes your life better? I'd love to hear your stories! Text me at 972-426-2640 so we can stay connected!Twitter:  @elliottspeaksInstagram: @elliottspeaks

TEXT EZWAY TO 55678 JOIN OUR SOCIAL NETWORK EZWAYWALLOFFAME.COM HERE! Brought to you by BRAINTAP.COM/EZWAY Radio Boomers Live Like our FB Page Every Mon. 10 a.m. PST With Host: James Zuley and Reatha Grey Reatha Grey Tech Time: Need info and protection Special Guests:   Bill Montgomery- Global Diversity Transportation - Transportation and Technology Expert - already sent to Kay - he is very connected to the Shelby Mustang family and other high end people in the automotive industry - he is pushing for the kids in school to get more involved in automotive technology

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu are in the section Days 4 and 5-The Eight Pillars of Joy: “GRATITUDE: I Am Fortunate to Be Alive.” This section continues the eight pillars of joy and the Dali Lama and Archbishop Tutu discuss Pillar #6 Gratitude. This is literally a superpower of the human being. When we move into gratitude we change our entire physiology and this connects us to Joy. Interested in the Go Right Beta Program? Click HERE! ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In 2023, Virginia Theological Seminary will be celebrating its bicentennial. (Congratulations, VTS, on 200 years!) As part of preparing for that celebration, they've cooked up an interesting project. Send a preacher all around the world to preach in 200 pulpits. And along the way, as you're preaching and teaching, see what you can see, learn what you can learn. What kind of survey do you get of the state of the church that way? Today we'll talk with the very man who's been finding this out, the Rev. Dr. Mark Andrew Jefferson. Mark is Assistant Professor of Homiletics and the Associate Director of the Deep Calls to Deep Preaching Program at VTS. He has also taught at Pittsburgh Theological Seminary and Candler School of Theology at Emory. He has been a director of Christian education, and his academic work focuses on critical engagement of the American social imagination and African American socio-political enfranchisement and empowerment. He has an upcoming book, tentatively titled, The Mis-education of the African American Preacher. He is an internationally respected preacher and teacher of preachers. We talk about this preaching project, the importance of history and place, Christian unity, preaching in Cape Town after the death of Archbishop Tutu, and what revival might be looking like. Most of us are ministering week by week in a local parish, getting that intimate, zoomed-in view of what God is doing here, in this spot. But what do we get from a bird's eye view? What do you see particularly when you're a guest preacher? Give to help support this podcast --- Support this podcast: https://anchor.fm/living-church/support

F. W. DeKlerk, the last White President of South Africa. The Logic of Apartheid, and how De Klerk's perspective evolved F. W. De Klerk died in November of 2021.  He came out of the very heart of the Afrikaaner establishment, and was firmly entrenched in the secret society known as the Broederbund (brotherhood).   Whites were about 15% of the South African population and the Afrikaaners (of Dutch heritage) were about 60% of the white population.  They controlled all the major positions of power in the Republic.  And yet by the 1980s many Afrikaaners  could see that the reality was changing, and they would have to change with it, or be swept away.  F. W. De Klerk became the instrument of that change.  This may well be the only place where you will ever hear a sympathetic discussion of the logic of apartheid, which was widely condemned in America, especially among those of us who had studied the South African political system. Remember that there are other podcasts on Archbishop Tutu and Nelson Mandela. And one called Thoughts of a Former Terrorist, discussing my activism on this issue. Names:  Botha, Mulder, Terms used:  apartheid, Stellenbosch,  verligte, verkrampte, Xhosa, Zulu, Tswana, Ndebele, Swazi. Transkei, Zululand, Professor Jeppe, 

The late Archbishop Tutu released a book and many statements about how God isnt a Christian. Keith responds to one of the quotes. For full episodes check us out a patreon.com/thankgodforthegroupchat

The late Archbishop Tutu released a book and many statements about how God isnt a Christian. Keith responds to one of the quotes. For full episodes check us out a patreon.com/thankgodforthegroupchat

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu are in the section Days 4 and 5-The Eight Pillars of Joy: “FORGIVENESS: Freeing Ourselves from the Past.” This section continues the eight pillars of joy and the Dali Lama and Archbishop Tutu discuss Pillar #5 the first pillar of the Heart. This is a powerful section on healing our past wounds. Forgiveness is a super power that disengages the Ego's programs of Resentment and Regret thus healing us on level to allow spirit to shine. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

The late Archbishop Tutu released a book and many statements about how God isnt a Christian. Keith responds to one of the quotes. For full episodes check us out a patreon.com/thankgodforthegroupchat

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu are in the section Days 4 and 5-The Eight Pillars of Joy: “Acceptance: The Only Place Where Change Can Begin” This section continues the eight pillars of joy and the Dali Lama and Archbishop Tutu discuss Pillar #4 the last pillar of the Mind. This is a powerful section on acceptance and how this brings Joy to our lives regardless of the circumstances we are in. This section is Stress Mastery. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

OUR old pal Tom Hartley is a fine singer. He and I have been known to duet together. Back in the day in C Wing in Belfast Prison on the Crumlin Road, his dulcet tones echoed around the landings like a bird in flight while my rich baritone kept close harmony. Our sonorous grace notes soared and dipped in perfect tune. Even now, decades later, men locked in the loneliness of their cells at that time, recalling nowadays how they were  transfixed by the magical quality of our voices, will shed a tear at this musical memory.  I even remember prison officers being moved by these moments. Tom always said he couldn't abide mediocrity.Archbishop Tutu: a voice for kindess: and reason has been lostI HAD the honour and pleasure of meeting Desmond Tutu over the years. He was a friend of Ireland and a supporter of the Irish peace process. He was a remarkable, compassionate and inspirational human being. He never compromised on his belief in the essential goodness of people or on the imperative of dialogue as the means of resolving differences.

Good News: The population of bald eagles in the lower 48 United States has rebounded brilliantly since near-extinction in the mid-sixties! Link HERE The Good Word: A profound (and fairly famous) quote from Archbishop Desmond Tutu. Good To Know: Some amazing, and slightly scary, facts about…pigeons. Good News: Espanola Island tortoises in the Galapagos archipelago […]

On the Path A homily preached by Rev. Ginger E. Gaines-Cirelli with Foundry UMC, January 2, 2022, Celebration of Epiphany, “Shine On!” series.     Text: Matthew 2:1-12 One of the things I've heard myself say to countless persons in various challenging contexts over the course of my ministry and particularly the past couple of years is: “Things are not always going to be this way. You're not always going to be where you are right now. It's a journey…” This is not only a pep talk, it's a theological assertion and a statement of Christian faith. Because the story we tell is that God is with us, receives our cries, and brings us through suffering and struggle to a new place of freedom and life. From slavery to promised land, from tomb to broiled fish on the beach with friends, the story is consistent. God's saving love and grace is assured.  This message has been key in the ongoing global pandemic and especially in the moments when many of us—either personally or collectively—have felt so profoundly stuck. Of course, we all know, really, that things change in our lives. Some of the changes are beyond our control. And some, we have agency to affect. And regardless of how changes happen in or around us, we always have the choice of how we'll respond. How we choose to respond to new realities or challenges sets us on a particular path, puts us on a particular trajectory. It's important to choose wisely.   At the beginning of a new calendar year, it is tradition for many to give thought to what kinds of changes they want to make in their lives. I have a love/hate relationship with new year's resolutions. But the idea of it is frankly pretty good. If you're going to change one way or another, it is wise to consider what direction you actually want to travel. Where are you trying to go? What are you trying to do? What steps can you take to move in that direction? I've been thinking about this myself and I've decided I want to be like Betty White or Archbishop Desmond Tutu or Dolly Parton or José Andrés. There are others I could name, but these are currently front of mind. The point is that I'm thinking about legacy—about the story of my life I want others to be able to tell, about how I wish to be remembered as one who lives in the days we're currently living. I'm thinking about what our lives mean in the larger world. And it's not that we have to be famous as these I've named are. I also want to be like my Dad who is not famous at all. Fame is not the point. All of those I've named seem to have clarity about who they are and what gives their lives purpose and meaning. Dolly Parton describes what I'm after saying, “Find out who you are and do it on purpose.” This kind of living makes an impact. Betty White said, “Everybody needs a passion. That's what keeps life interesting. If you live without passion, you can go through life without leaving any footprints.” And the first lines of Howard Thurman I ever encountered many years ago are these, “Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” // Whether known by a few or known the world over, the people whose lives make the deepest impact are those who have come alive.  I'm convinced that the closer we are to the source of life, the more we “come alive.” The closer we are to the heart of all that is, the more strongly our own heart will shine. And the Epiphany story we tell today, in its most broad terms, is a journey story on the path that leads to closer connection with the heart of God, with the life of God, with the love of God. The wise ones who came from afar in search of the prophesied new king, trained in the art of astronomy. I imagine it was their passion. And when they saw something changing in the sky, a herald of a promise, they made their journey, through danger and uncertainty, guided on the path by a star. They knew who they were, they had practiced their discipline, and they moved forward with intention to discover and honor the newborn king.  The truth is that we don't know how many magi there really were, exactly where they came from, or what they hoped to gain from their encounter with Jesus. But whoever they were, their actions formed the kernel from which the ancient celebration of Epiphany springs. It is a celebration that reminds each of us to search for the holy one, to let nothing deter us on the way, to draw near, to offer the gifts of our lives, and then to be enlivened by the love of God revealed in Jesus. The nearer you are to the beating heart of God's love and life, the more you will “come alive,” the more you will shine with God's love. And the world needs people who have “come alive.” But you may feel stuck and dull and exhausted today. And you may think you don't have anything left to offer. And in a time like this with so many challenges, you may be tempted to think there is no point to trying. And it may seem difficult to believe that things will ever be different than they are today. But there are those who have shown us how to shine with the love, peace, and power of God even in the midst of overwhelming pain, injustice, and despair. The late South African Archbishop Desmond Tutu is one of those people. He said, “Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.” You see, you don't have to feed whole nations in the midst of a crisis like José Andrés, you just need to keep doing what you can. When the injustice and foolishness of the world threaten to overwhelm you, do your little bit of good and help overwhelm the world. A legacy, a life that makes a difference in others' lives, doesn't happen all at once. It is created along the way, little bit by little bit, choice by choice, response by response. And as we enter this new year, know there will be things that try to distract you and lead you into places of fear and danger. But also know God will guide your steps, will help you do your “little bit of good” day by day, will help you discern when to hold steady, to take a break, or (as with the magi in our story) to change course for your own safety. Things are not always going to be this way. You're not always going to be where you are right now. You and I are on the path. God is with us, receives our cries, and brings us through suffering and struggle to a new place of freedom and life. From slavery to promised land, from cross to resurrection. From faraway places to the intimate, life-renewing presence of God's love in Christ Jesus. God's saving love and grace is assured on the path. Whether by the light of a star, the witness of others' courage, good humor, perseverance, and generosity, or the simple encouragement of a loved one, God will guide us, go before us, and help us get to the other side. Archbishop Tutu's affirmation of faith, set to music by John Bell, are where I'll end. May this song be our traveling music for the journey of 2022: Goodness is stronger than evil; Love is stronger than hate; Light is stronger than darkness; Life is stronger than death; Victory is ours through Him who loves us. https://foundryumc.org/archive

South Africa Tutu Funeral intro and wrap

The funeral mass for South African anti-apartheid campaigner Archbishop Desmond Tutu has taken place at the Anglican cathedral in Cape Town. In his eulogy, the country's president Cyril Ramaphosa described Tutu, a Nobel Peace Prize winner who helped end the racist regime in South Africa, as "the spiritual father of our new nation". We'll hear from a priest who came to know Archbishop Tutu over several decades. Also in the programme: the government of Borno state in Nigeria says it has closed camps housing over a million internally displaced people. And an astonishing story from China: a 37-year-old man who was abducted from his family has found his biological mother again, after drawing a map of his childhood village from memory. (Picture shows Floral tributes alongside a smiling picture of Archbishop Desmond Tutu. Credit: EPA)

Good News; A look back a some of the absolutely breathtaking advances in biotechnology and medicine in the past year! The Good Word: An exceptionally good quote from Archbishop Desmond Tutu. Good To Know: A surprising and fun bit of information about certain words… Good News: 2021 was a banner year around the world for […]

We continue the book study with sadness in our hearts for the passing of the Archbishop on 12-26-21. In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu are in the section Days 4 and 5-The Eight Pillars of Joy: “Humility: I Tried to Look Humble and Modest.” This section continues the eight pillars of joy and the Dali Lama and Archbishop Tutu share their unique perspectives on Humility which is Pillar number two. They share their unique ways of how they see their status and how they view fame and separateness. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

A special guest with special memories.  Reverend Canon Susan Russell is with us today, and shares her poigniant memories of Archbishop Desmond Tutu, who passed away last week. Archbishop Tutu was one of the rare religious leaders of the world who stood firmly for LGBTQ+ rights and dignity.  In 2005, addressing a congregation in Pasadena, he said: ""Jesus did not say,'I, if I be lifted up,will draw some.' Jesus said, 'I, if I be lifted up, will draw all.' All! All! All! All! Black, white, yellow, rich, poor, clever, not so clever, beautiful, not so beautiful. It's one of the most radical things! All, all, all belong. Gay, lesbian, so-called straight. All! All are meant to be held  in this incredible embrace  that will not let us go." Reverend Canon Susan Russell is an Episcopal priest currently serving as the Canon for Engagement Across Difference for the Episcopal Diocese of Los Angeles and as a member of the clergy staff at All Saints Church in Pasadena, CA. In 2012 she authored a resolution calling for the repeal of DOMA (Defense of Marriage Act) which was overwhelmingly adopted by the General Convention of the Episcopal Church. And in 2015 she was part of the team successfully lobbying for equal access to marriage rites for both opposite and same sex couples in the Episcopal Church. She is a frequent guest on both local and national news and talk shows, her appearances have ranged from Good Morning America to Fox News; from Air America to CNN Headline News. She is also a founding member of the Human Rights Campaign's (HRC) Religion Council,   With co-host Brody Levesque

A special guest with special memories.  Reverend Canon Susan Russell is with us today, and shares her poigniant memories of Archbishop Desmond Tutu, who passed away last week. Archbishop Tutu was one of the rare religious leaders of the world who stood firmly for LGBTQ+ rights and dignity.  In 2005, addressing a congregation in Pasadena, he said: ""Jesus did not say,'I, if I be lifted up,will draw some.' Jesus said, 'I, if I be lifted up, will draw all.' All! All! All! All! Black, white, yellow, rich, poor, clever, not so clever, beautiful, not so beautiful. It's one of the most radical things! All, all, all belong. Gay, lesbian, so-called straight. All! All are meant to be held  in this incredible embrace  that will not let us go." Reverend Canon Susan Russell is an Episcopal priest currently serving as the Canon for Engagement Across Difference for the Episcopal Diocese of Los Angeles and as a member of the clergy staff at All Saints Church in Pasadena, CA. In 2012 she authored a resolution calling for the repeal of DOMA (Defense of Marriage Act) which was overwhelmingly adopted by the General Convention of the Episcopal Church. And in 2015 she was part of the team successfully lobbying for equal access to marriage rites for both opposite and same sex couples in the Episcopal Church. She is a frequent guest on both local and national news and talk shows, her appearances have ranged from Good Morning America to Fox News; from Air America to CNN Headline News. She is also a founding member of the Human Rights Campaign's (HRC) Religion Council,   With co-host Brody Levesque

On this episode of Woke By Accident Podcast, your host Jen discusses the verdict of former Minnesota police officer Kimberly Potter, the death of Archbishop Tutu, Louisiana Judge Michelle Odinet and the case of Rogel Aguilera-Mederos who was sentenced 110 years. Be sure to check out the new website: www. wokebyaccident.net

Good News: Several places tried out the idea of a Universal Basic Income in various ways and methods, and the results were extremely promising! The Good Word: Listen to a brilliant quote from Archbishop Desmond Tutu on the concept of “ubuntu”. Good To Know: A great bit of typewriter trivia! Good News: An overview about […]

Good News: Some uplifting reminders of the animals who stepped back from the brink of extinction in the past year! The Good Word: A wonderfully profound quote from Archbishop Desmond Tutu. Good To Know: A clever little fact about the name “Earth”… Good News: More good animal news, this time regarding the reintroduction of several […]

Guest:   Bishop Malusi Mpumlwana | General Secretary, South African Council of Churches  See omnystudio.com/listener for privacy information.

Good morning. I first got to know Desmond Tutu when I was Dean of King's College, London and he came to give a lecture. He told us about his time there as a student: how he liked nothing better than to go out into the Street, find a policeman, and walk round him, simply enjoying the fact that he was in a free country and the police were not enemies. Archbishop Tutu's mother was a cleaner and the young Desmond was first attracted to the Christian faith by seeing the great Father Trevor Huddleston lift his hat to her every time he passed. This led to the Christian faith becoming the mainspring of his life, and prayer being absolutely fundamental to it. He insisted on beginning every day with a good period of meditation and public prayer before any gathering was entirely natural to him. It was this spiritual life that lay behind his outspoken bravery during the apartheid years when he became the voice of the voiceless in the townships. It was also shown in acts of personal courage. In 1985 a black man accused of being an informer had his car burnt by a mob who were about to throw him on it, as they said, to make a funeral pyre. Desmond Tutu dragged the man away against the howls of those who wanted him killed. But his Christian faith not only led him to condemn injustice wherever it occurred but also taught him to love his enemies. As he said “Enemies are always friends waiting to be made.” And this points to his other great achievement, chairing the Truth and Reconciliation Commission after the end of Apartheid-a hugely ambitious, painful process of trying to tell the truth of what happened and work through to new better set of relationships. I will remember his bravery, desire for reconciliation, his deep spirituality, his personal courtesy to everyone and of course his humour. I have seen him literally roll around the floor with laughter, and he captivated every audience with his smile and humour, often with a sharp political thrust. As he used to joke: “When the missionaries came to Africa they had the Bible and we had the land. They said 'Let us pray.' We closed our eyes. When we opened them we had the Bible and they had the land.” A favourite personal memory is spending an evening in his house in Soweto at the height of Apartheid-him drinking rum and coca cola, his standard drink- watching a satirical TV series. One scene showed the Second Coming-which turned out to be of Desmond Tutu himself. I imagine him still laughing now as he is gathered into that heavenly embrace. At a time when it is so easy to be depressed by human behaviour he was someone who showed us another possibility, a different model of what it is to be a human being.

John Maytham speaks to Chris Nissen of the SA Human Rights Commission on the passing of Archbishop Tutu, who embodied the struggle to recognise and respect everyone's human rights. See omnystudio.com/listener for privacy information.

For Educational Purposes and inspirational materials. The Creators/Producers, Medical Doctor, Professors, & other guests speakers own their opinions, views, comments, content and music/songs. ☆☆Discretion is advised. Seek medical advice from your doctor who knows your medical history.☆☆ Coronavirus, (Omicron), Updates. ☆☆A discussion about Kwanzaa with the U. S. Founder, Dr. Maulana Karenga, two PhDs, Chair of Africana Studies Department and Professor at California State University. ☆☆A discussion with Kendra, Yoga Instructor, about "Hot Yoga/aka Vikram Yoga. ☆☆Seek advice from a Medical Doctor who knows your medical history before engaging in any exercises, including but not limited to, "Hot Yoga/Vikram Yoga."☆☆Conclusion of the show: "Remembering Archbishop, Dr. Desmond Tutu," (1931-2021), of South Africa. ☆☆ Nobel Peace Prize recipient. ☆☆The Medal of Freedom was awarded to him by the 44th President, Barack H. O'Bama. ☆☆Archbishop Tutu passed on today at age 90. ☆☆There will be celebrations of his life all week in Africa. ☆☆♡Rest in Power, Archbishop Tutu.♡♡ Condolences to his family and friends. We will miss his gentle, kind, humble and freedom-loving spirit.

Desmond Tutu was the moral force that helped bring down Apartheid in South Africa. As a young priest, he was not very political, despite the fact that he'd grown up under the most brutal form of segregation. But his theology evolved, he says, and he realized it was a divine calling to fight for justice. Archbishop Tutu died on December 26th, 2021.  In his honor, we are replaying this episode from December of 2015. In it, you'll hear Archbishop Tutu describe his personal, spiritual and political journey -- including the Nobel Peace Prize and chairmanship of the Truth and Reconciliation Commission. You'll also hear his passionate explanation of why humans are essentially good, no matter how often the facts seem to suggest otherwise. 

Tributes are paid to Archbishop Tutu, the Nobel peace prize laureate who helped end apartheid in South Africa. - Desmond Tutu war neben Nelson Mandela die große moralische Instanz der Regenbogennation. Tutu trug unermüdlich zum Sturz des Apartheid-Regimes bei und legte sich vehement mit den neuen Mächtigen an. Er starb hochgeachtet im Alter von 90 Jahren in Kapstadt. Andreas Loewe, Dean der Anglican St. Paul's Kathedrale in Melbourne hat diese Worte zum Abschied

In accordance with Tutu's instructions, the Anglican Chuch of Southern Africa will plan the Archbishop Tutu's funeral and other memorial services with the support of the government and the City of Cape Town. The memorial plans were revealed in a briefing yesterday. Lester joined by Mayor Geordin Hill Lewis to tell us more. See omnystudio.com/listener for privacy information.

While the arch was beloved to many, the world over, he was even more dear to his friends and comrades. Having just presided over the Arch's 90th Birhday church service 2 months ago, close friend Dr Allan Boesak is heart-broken by the passing of Tutu. Lester speak to Dr Allan Boesak See omnystudio.com/listener for privacy information.

World leaders mourn the death of Archbishop Desmond Tutu.

South Africa mourns Archbishop Tutu and Omicron causes travel misery  See acast.com/privacy for privacy and opt-out information.

As we remember the life and legacy of Archbishop Tutu, we revisit this interview from earlier in the year. The Rev. Dr. Michael Battle has been a student and friend of Archbishop Desmond Tutu for a good deal of his life. In his recent book, Battle offers what he calls "A Spiritual Biography of South Africa's Confessor" Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 3: Rev. Michael Battle lived and studied with Archbishop Tutu and joined us to remember his legacy. Plus Chip joined us on another Purple loss See omnystudio.com/listener for privacy information.

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu are in the section Days 4 and 5-The Eight Pillars of Joy: “Perspective: There Are Many Different Angles” This section begins the eight pillars of joy and the Dali Lama and Archbishop Tutu share their unique perspectives on how by changing the way we see things we change our state of being. This is a wonderful section on how to create a wider and larger perspective of any event thus seeing it through the eyes of God. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are now ending the section Days 2 and 3-The Obstacles of Joy: “Meditation: Now I'll Tell You a Secret Thing.” This section the Dali Lama and Archbishop Tutu share their unique spiritual practices with each other. Dali Lama leads a meditation while the Archbishop takes him through the Christian practice of receiving the Eucharist. This is an amazing exchange of love. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “Illness and Fear of Death” I Prefer to Go to Hell. This section the Dali Lama and Archbishop Tutu dive deep into the fear we carry within about death. In this section they go deep into the dealing with life and understanding of using death for us to live a more joyful life now. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “Suffering and Adversity”: Passing through Difficulties. This section the Dali Lama and Archbishop Tutu dive deep into Suffering. This one section is so incredible as these two amazing teachers give us the truth of how suffering can be the doorway to Joy.  ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “Suffering and Adversity”: Passing through Difficulties. This section the Dali Lama and Archbishop Tutu dive deep into Suffering. This one section is so incredible as these two amazing teachers give us the truth of how suffering can be the doorway to Joy. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “ENVY: “That Guy Goes Past Yet Again in His Mercedes-Benz” This section the Dali Lama and Archbishop Tutu are discussing Envy and how jealousy is corrosive to our well-being. Envy doesn't leave room for Joy. In this section these two great spiritual leaders do disagree on several points in dealing with Envy. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “Loneliness: No Need for Introduction” This section the Dali Lama and Archbishop Tutu answer questions on the seemingly separation of humanity. They address how to deal and overcome loneliness. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “Despair: The World is in Such Turmoil”. This section the Dali Lama and Archbishop Tutu answer questions that they received on the state of the world. “How can we find Joy in a world that has so much sadness and turmoil?” ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Of course, spiritual practice is an important matter. However, the ability to laugh--and especially to laugh at ourselves--is an important skill to bring along on our spiritual journey. Even the Dalai Lama and Archbishop Tutu consider it essential to living a joyful life. In this episode, Sensei Morris Doshin Sullivan talks about not taking ourselves too seriously. --- Send in a voice message: https://anchor.fm/morris-sullivan/message Support this podcast: https://anchor.fm/morris-sullivan/support

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “Frustration and Anger” I Would Shout. This section the Dali Lama and Archbishop Tutu discuss the topic of Anger and Frustration and how these two emotions entangle each other. They give a great understanding of how we can master Anger through practice. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Guest: Jason Falken | CEO at Tygerberg Hospital Children's Trust The Tygerberg Hospital Children's Trust's (THCT) Tutu Tygers has partnered with the Dean of the St George's Cathedral, Father Michael Weeder, to commemorate Trust patron Archbishop Desmond Tutu's landmark 90th birthday. The TCHT is a fundraising body supporting mother and child patients at Tygerberg Hospital, one of the African continent's biggest providers of paediatric and critical care for more than 60% of the Western Cape's child and mom patients. A host of activities are scheduled to honour the Tutus' two decades of tireless philanthropic work in support of the hospital's paediatric patients See omnystudio.com/listener for privacy information.

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “Fear, Stress and Anxiety” I Would Be Very Nervous. This section the Dali Lama and Archbishop Tutu discuss the topic of stress and anxiety and how it has become a modern-day epidemic. These two great spiritual leaders speak on Fear and what is needed to break free. This section matces and confirms the teachings in Stress Mastery. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “You Are a Masterpiece in the Making” This section the Dali Lama and Archbishop Tutu discuss the topic of mind and perception and how this affects Joy. This section is in perfect connection in what we teach in Stress Mastery. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Good News: The rewilding concept is being considered as a means to heal the deforestation of Brazil’s Atlantic Forest, Link HERE. The Good Word: A fantastic quote from Archbishop Tutu! Good To Know: A fascinating fact about all those amazing colors of Autumn. Good News: There are amazing things that connect us all when we […]

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Lunch: “The Meeting of Two Mischievous People is Wonderful” This section the Dali Lama and Archbishop Tutu discuss the topics of bringing religions together. The great conflict of religion is the need for tolerance. This was a deep conversation between the Christian and Buddhist. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are continuing Day One: “Have You Renounced Pleasure?” This section the Dali Lama and Archbishop Tutu get into the subject of pleasure and the difference of seeking pleasure through the senses and seeking pleasure through the mind. This is an excellent understanding of what true pleasure is. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Beautiful Comes Without Some Suffering” In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are continuing Day One: “Nothing Beautiful Comes Without Some Suffering.” This section the Dali Lama and Archbishop Tutu get into the subject of how through suffering we can experience happiness and get a perspective of true Joy. This perspective is tied to one's focus. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section “The True Nature of Joy”- Why Are You Not Morose? This chapter the Dali Lama and Archbishop Tutu get into the subject of what true joy is all about. They both share their two viewpoints that brings together a single message of what joy is. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

In today's book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section “ARRIVAL: We Are Fragile Creatures. This section is the introduction and outlining the arrival of Archbishop Tutu to the   residence of the DaliLama in Dharamsala India. This sets the story of these two great spiritual leaders history and coming together for this event. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads. ________________________________________________________  Join The Stress Mastery Community today for FREE! Click here to register HERE! Love the show? Tweet me a shoutout at: @Billcortright Want to sponsor episodes of The Stress Mastery Podcast?  Email Bill at : Bill@livingrightwithbillcortright.com  Mentioned in this show: Join the private Facebook Group: The Stress Mastery Podcast Subscription/SocialLinks: Subscribe on iTunes Subscribe to the The Stress Mastery Mailing List Watch on Youtube www.livingrightwithbillcortright.com Instagram: @livingrightwithbillcortright Facebook at Bill Cortright STAY INSPIRED!

Reverend Michael Battle’s latest book, “Desmond Tutu: A Spiritual Biography of South Africa’s Confessor,” gives an unprecedented closeup of one of the most visible figures of the anti-apartheid movement. Rev. Battle has known Archbishop Tutu for more than 25 years, once living in residence with him in South Africa, serving as his chaplain and eventually getting ordained by him. In that time, he became deeply acquainted with the spirituality that helped Tutu tackle apartheid. In today’s episode, he talks about what he learned from his mentor, how he came to be in that position as his mentee, who Archbishop Tutu was beyond his political work, as well as Rev. Battle’s thoughts on the current reparations movement. Rev. Battle is currently the Herbert Thompson Professor of Church and Society and Director of the Desmond Tutu Center at General Theological Seminary in New York. Executive Producer: Adell Coleman Producer: Brittany Temple Distributor: DCP Entertainment For additional content: makeitplain.com

Doug Pagitt talks with the Rev. Michael Battle author of "Desmond Tutu: A Spiritual Biography of South Africa's Confessor."   The first biography of its kind about Desmond Tutu, the book examines how his Christian mysticism shaped his commitment to restorative justice and reconciliation. Rev. Battle, director of the Desmond Tutu Center at General Theological Seminary, has known Archbishop Tutu for more than 25 years, and has seen up close his deep spirituality, rooted in ancient Christian practice, and in the African concept of Ubuntu, human interdependence. “Tutu's life and work are crucial for both the wellbeing of the world and the survival of the church that seem equally bent toward crisis and culture wars,” Rev. Battle says.     Buy the book here.   michaelbattle.com   Doug Pagitt is the Executive Director and one of the founders of Vote Common Good. He is also a pastor, author, and social activist. @pagitt   The Common Good Podcast is produced and edited by Daniel Deitrich. @danieldeitrich Our theme music is composed by Ben Grace. @bengracemusic   votecommongood.com votecommongood.com/podcast facebook.com/votecommongood twitter.com/votecommon  

Mitesh Patel M.D. Dr. Mitesh Patel is a psychiatric physician practicing in Indianapolis, Indiana who is a an advocate for the practice of preventive medicine with regards to mental health. Dr. Patel completed his medical school at the Ross School of medicine before completing his residency at the University of Louisville. During his time in medical school, Dr. Patel was introduced to the field of psychiatry and fell in love with the transformative nature of the field. Dr. Patel is passionate about helping others improve their mental health through practices such as finding your flow state, practicing mindfulness, and focusing on yourself rather than what you see on your phone. This hour long podcast is an engaging conversation talking about the issues behind the growing mental health crisis of the USA and provides practical practices to enhance mental well-being. Find the podcast on your favorite podcast app or below on the web player! Want a summary of the podcast? Check the show notes below! Dr. Patel practices what he preaches and doesn't maintain any social media accounts and ultimately wishes to practice medicine from the comfort of a van as he travels the country. Instead of finding him on social media, he would like you to check your screen time and start practicing some preventive techniques for your mental well-being! Show Notes (1:00 - 4:00) - Introductions Question 1 : Tell us a little bit about yourself and why you decided to go into medicine (4:00 - 7:20) - Mental Health and Preventive Medicine Question 2: When you think about prevention and medicine you think about the physical aspect such as nutrition, diet, exercise, and the other things that come along with that. So introducing psychiatry into the field of preventive medicine is very interesting which you can provide unique insight into this. What can you say about the role of psychiatry in preventive medicine? Question 3: Evidence based medicine is becoming more important in every specialty but even moreso in psychiatry which has been more of a subjective specialty thus far. What do you think about the direction psychiatry is going in? (7:20 - 12:40) - Evidence Based Techniques to Promote Mental Health Question 4: Have there been any evidence based techniques for self-care in terms of preventing psychiatric issues? Question 5: What kind of mindfulness techniques are you talking about here? Is it like sitting down and staring out a window or something more active? (12:40 - 16:00) - The Roots of Anxiety Question 6: In the Book of Joy, a conversation between Archbishop Tutu and the Dalai Lama, the Archbishop talks about how ambition is built into the fabric of our society which often fuels a lot of people's anxiety. Is it ok to not be ambitious? Question 7: Do you think we have lost connection with others and that also fuels our anxiety? (16:00 - 18:20) - What Does Being Mentally Healthy mean? Question 8: What does it mean to be mentally healthy? (18:20 - 21:40 ) - Success and Happiness Question 9: How do you limit yourself from pushing hard like the rest of the world to be successful if pushing that hard decreases from your happiness? Question 10: Isn't being successful being happy? (21:40 - 27:00 ) The Flow State and Hobbies (27:00 - 33:46) - The Role of Social Media in Anxiety and Depression Question 11: It seems that social media has been pushing that you should be chasing your goals 24/7, is that an unhealthy mindset to have? Question 12: Do you think parents should be limiting their kids screen time to be preventive of the situation that we are seeing with social media and anxiety/depression? (33:46 - 39:27) The Integrative Approach to Health Question 13: What is the role of gut health and nutrition in mental health? Question 14: How do you approach mental health and health in general from the biopsychosocial model of health? (39:27 - 45:25) - Beating the Stigma Question 15: How do you get beyond the current stigma of seeking ...

I would venture to accuse today’s artist of being both artsy fartsy AND nerdy wordy. Because Kali Parsons has been on my list of artists to feature here since day one of brainstorming Art Ink, well before even a second of audio was recorded. She was one of the few artists I followed who always wrote a tiny story to share along with her fun and whimsical art, and so if you’re an artist who wants to see great examples of how a splash of story can be used to compliment your art…     [If your podcast app isn’t showing the featured art for this episode above visit https://rebekahnemethy.com/artink17 to check it out.   Castbox and Podcast Addict are both apps I recommend that do show episode specific art.]     Links from the Show at a Glance:   Artist: Kali Parsons Title of Art: Hope Artist’s Website: kaliparsons.com Instagram: @kaliparsonsart   If you connected with this story in any way Michael & Susan would love to hear from you. They can be reached via e-mail at michaeldbreazeale@gmail.com   Art Ink Submission Guidelines: rebekahnemethy.com/artinksubs     Art Ink Podcast Transcript:   [Intro:]   Hey there my artsy fartsy, nerdy wordy friends. Sorrynotsorry, you know if you’re here you’re at least half of that description, if not the whole shebang! Own it already.   I would venture to accuse today’s artist of being both artsy fartsy AND nerdy wordy. Because Kali Parsons has been on my list of artists to feature here since day one of brainstorming Art Ink, well before even a second of audio was recorded. She was one of the few artists I followed who always wrote a tiny story to share along with her fun and whimsical art, and so if you’re an artist who wants to see great examples of how a splash of story can be used to compliment your art, I insist you check out her work at kaliparsons.com.   If you’re new to Art Ink, you should know that it’s Kali’s painting that’s gracing the cover of this episode. And it’s that very painting that inspired the beautiful story you’re about to hear. This is usually the part where I describe the featured artwork for listeners who are unable to look at their devices for whatever reason, but today we’re going to be doing things a bit differently. As Kali wrote to me, “Sometimes the art takes off and creates a story all on its own.” And this painting, named “Hope,” isn’t just the spark that instigated this episode, she’s also a character in the following true story.     I present to you The Synchronicity of Hope.     [Story:]   “Hope is the power of being cheerful in circumstances that we know to be desperate.” -GK Chesterton   Most 18-year-old kids get a tattoo to rebel against their parents, but not Sean. No, Sean’s 1st tattoo was an orange and purple, single-word prayer that his mom would survive what life had dealt her, and his dad not only went with him, but got his own, matching ink, the very same day.   “Hope,” the tattoos said. And that’s what Sean and his father, Michael, did. They hoped that Susan could beat the cancer she’d just been diagnosed with. Hodgkin’s Lymphoma was the 2nd critical diagnosis Susan had taken since becoming a wife and a mother, after a 17-year struggle with primary progressive MS, which is a type of MS that doesn’t remit or relapse. It came on fast and it’s progressively gotten worse over the years. Sean had only been a few months old when that news had come; he doesn’t remember the version of his mother who wasn’t reliant on a wheelchair.   Hope had already been a familiar mantra for their family for several years, had become one after they’d attended their first MS Awareness walk together. Susan’s first neurologist was convinced a cure for MS would be developed in our lifetimes, and that was the hope that she had clung to all those years… so you can imagine the devastation when yet another layer of health challenges began to manifest.   This new diagnosis was the catalyst for Sean and Michael to literally inject a healthy dose of hope into their skin. They chose orange ink to stand for MS Awareness; and the purple ink represented Hodgkin’s.   Shortly afterwards, their mantra started to expand into a wall in their home that was dedicated to hope-filled art and design.   Meanwhile… Michael’s childhood friend, Kali, had been following his updates on Facebook. They hadn’t been in touch through more than social media since their 7th grade band broke up, yet Kali was continuously moved by the strength she witnessed in Michael and Susan’s marriage. When the post that detailed this latest blow to their family’s struggle went live, Kali had just finished a painting that would be a perfect fit for them, and it just so happened to be called “Hope.” It was of a serene looking girl outlined in black with her eyes closed, and the word “hope” in one, thin, black line of script hovered above her head, the only pop of color on the black and white canvas was a blue heart that filled the girl’s entire chest.   So Kali had a print made and sent it to Michael. Soon afterwards, much too soon afterwards Kali recalled, she’d gotten a notification that the original painting had sold on her website, and it was Michael who had bought it! There was no way the print had had enough time to make it through the mail, but Kali couldn’t be sure until she asked him.   “Hey, my friend.” Kali sent to Michael via Facebook. “I just have to ask. Received a surprise package I sent you? Just curious if we have some synchronicity going. xo”   “No. When did you send it? Was it USPS? If you sent me a print of “Hope” that would be some kind of next level awesomeness going on. Did you?”   “That’s exactly what it was! I didn’t think it could’ve gotten to you yet. I love you and me!”   “Hang on a moment. I gotta bring Susan up to speed on this…. We are both a little teary-eyed right now. I saw that a few other people had shown interest and then I got pretty busy with work. But just like you, she’s been in my mind all this time. When I saw her again this morning, I didn’t think twice about placing the order. Susan said to tell you ‘thank you.’ So much love for you and so inspired by your beautiful soul.”   So I have to ask you, dear listeners… do you think it might be possible for art to be aware. That just maybe Kali’s painting had it’s own mission to fulfill… that’s it’s possible for “things” to have souls? That they have a kind of consciousness that sends subtle energies into the Universe? Am I losing you with my weirdoism? Well… then let’s get back to the story shall we?   Because “Hope,” the painting, made her way into Michael’s home, but though she served as a constant source of inspiration for him and his family, she was more therapy than cure.   The challenges are real and seemingly never ending, and though Michael knows his marriage is stronger than it’s ever been, he still misses the good old days, before MS, before cancer. When I asked him in an email what their biggest struggle was he replied openly and vulnerably:   “Our biggest struggle. Wow.” He wrote. “Strap in because this is a deep sharing. Physical love & intimacy. Susan was 26 when she was diagnosed and I was 29. Married for three years, new beautiful baby son, young & in love and totally hot for each other. Within two years, spasticity had completely changed her body geometry and bladder incontinence had forced us to get a urostomy.   Chemotherapies we tried to slow down the MS had led to early menopause and muscle contractures & spasticity has caused her arms to cross and they are now locked to her chest. None of this is very sexy or romantic. It’s been over a decade that Susan hasn’t been able to hug me or hold me.   I tell people that love is like a wheel with many spokes. Physical, sex, intimacy, companionship, friendship, community, happiness, joy, spirituality, mental, dialog, honesty, trust, confidence and action; to name a few. True love can handle the removal of several of these spokes and the wheel will continue to roll and do its job. It’s false love that falls apart when you remove just one or a few. But, it’s been difficult to not have the physical aspect of our love and it’s a deep source of depression for me.”   But, alongside Michael and Susan’s greatest struggle, lies some of their most precious memories. The two that they shared with me in that same email, interestingly enough, also came about on the other side of cancer.   “We had limited options in treating her cancer.” Michael explained. “No radiation therapy and only two of the four drugs on the second choice for chemotherapies. Susan did initially respond well to the chemo, but then it stalled. We switched to immunotherapy which actually put her into remission. But, the lymph nodes became active again within six months. This was grim. We had the conversation about how long we might be able to keep the cancer from ending her life and “salvage” therapies. They really need to come up with a better term than that.   A few months later we were at the opening night of the Orange County Fair. It’s a tradition for us to go to the opening night and to share a funnel cake just before we leave. We were sharing our desert and Susan asked me what I thought about renewing our vows on our anniversary. I pondered this for a moment and asked her, “Did you just propose to me over funnel cake at a county fair?” Which I joked was the most white trash thing I could think of. Then of course tearfully, I said yes. That part is my fondest memory of our love story. Susan’s is the actual vow renewal…”   [Vow Renewal Ceremony]   “Dearest family and friends, we are here today to celebrate the story of two hearts named Michael and Susan. Let me tell you how the story goes.   Once upon a time, a dedicated young Marine walked into a hotel lobby where a spirited young lady worked behind the counter. Through the trickery of his cohorts, the young Marine soon found himself riding beside the young lady in a snazzy white convertible. The young Marine did not realize he was about to be taken on the ride of a lifetime! Neither realized they had just met their soulmate.   As these two beautiful hearts became entwined, a promise to love and cherish forever was the natural next step. They were married September 25th 1993. Twenty-two years ago yesterday. That year, a gallon of gas cost $1.11 and a movie ticket was $4.14. It was the year Beanie Babies were introduced. And let’s not forget Milli Vanilli returned their Grammy. Girl, you know it’s true!   Soon after and with plenty of K-I-S-S-I-N-G, the two hearts became further and inextricably entwined. Much like two trees planted next to each other decades ago.   Rings are often exchanged at weddings as a symbol of eternal love. Love is the state in which your partner’s happiness comes above all else. The circle of the ring represents wholeness and perfection, with no beginning and no end. It wraps the finger of the loved one with the constant reminder of love, devotion, and respect. So today, I wrap these two hearts in the circle of this sash which represents their joint, steadfast recommitment to the ties which bind them together.   Michael and Susan, today, with the love and support of your friends and family, you honor each other as beloveds and partners in marriage.   Michael, would you please share your thoughts and promises with Susan?   [Michael’s Vows]   ‘My dearest Susan, as we are here together today, I think back to all the wonderful memories we have shared. There really is no greater feeling than to have your best friend by your side every day. Twenty-two years ago, I promised to love you, no matter what else happened. And though we have had our struggles, that love has been strong enough to persevere through them all.   You have been confident, caring, nurturing, optimistic and supportive; even when the bounds of sickness and health have been tested to their limits. You are my best friend and lover, my partner, my shoulder to cry on and the arms that I cannot imagine being without. I have always loved you. I still love you. I love you as much now as I did twenty-two years ago. And I know that at some time in the future, when we meet again, on beach in the warm sun, destined to be together, that I will love you then.   Today I pledge to be by your side, to be your strength when you are weak, to never leave you, to be understanding and to be the husband you deserve. I love you.’   Susan, would you please share your thoughts and promises with Michael?   [Susan’s Vows]   ‘Michael,   I’ve had a difficult time trying to find the perfect words to tell you just how much you mean to me and how much love I have for you. None the less I’m going to try…   The night we met, I asked who wanted to ride with me and your hand went up and you said I will. I had no idea that we would still be on that ride 23 years later and that hand would hold mine as we made our way through all that life had in store for us.   For better or worse, in sickness and health, for richer or poorer. We have been tested by all the original vows we made. Together we have, not only survived, but triumphed.   Michael, you are my strength. Not only physically but more importantly, emotionally. You make me laugh. You drive me crazy. You frustrate me. You make me proud. And you make me love you more every day.   Today, I am reaffirming my commitment to you and our life together. I promise to be your friend and confidante, your sounding board, and your safe place. I will continue to look towards our future with optimism and excitement.   I love you, Michael.’     As you continue on your journey together, I encourage you to remember that as tides ebb and flow, so too do the fortunes of life. Footprints in the sand are washed away. Driftwood moves on its endless quest for a peaceful harbor. Only a deep and abiding love can withstand the tides of change in two lives.   May you continue to be sensitive to each other’s needs. Be open and understanding with each other. Share your thoughts and feelings out loud in the safe harbor of your relationship. Continue to bring out the best in other.   By the power invested in me, I now pronounce you Spaghetti and Meatballs! Michael, you may kiss your bride.   Friends, family, I now present to you, for the first time ever, Mr. and Mrs. Breazeale version 2.0!”   And yes, in case you’re wondering, their officiant was ordained by the Church of the Flying Spaghetti Monster, and she did that specifically for this occasion. It made sense considering the Breazeale’s aren’t unified in their religious beliefs.   “Our family is kind of like a joke.” Michael wrote in another email. “You know, “an Agnostic, a Buddhist and a Christian walk into a bar.” He was writing to answer my final question to him about what Hope means to them. And, just like a prayer, the definition of Hope is shaped by its beholder.    “I like what Desmond Tutu has to say about Hope. ‘I’m not an optimist because that in a sense is something that depends on feeling. More than the actual reality. We feel optimistic, or we feel pessimistic. Now hope is different, in that it is based not on the ephemarality of feelings. But on the firm ground of conviction. I believe with a steadfast faith that there can never be a situation that is utterly, totally hopeless. Hope is deeper and very close to unshakeable. It’s in the pit of your tummy.’    We both agree that Hope is a dynamic feeling and that it changes over time.    For Susan, initially that Hope was mostly defined around her MS. Her first neurologist told her that within his career “...there would be a cure for MS.” Three neurologists later there still isn’t a cure. But in the words of Archbishop Tutu she believes with a steadfast faith that her situation is not totally hopeless. When she was diagnosed with lymphoma, that Hope changed to something maybe a little more desperate. The Hope that the cancer could be cured and not end her life. The Hope that Sean and I would be able to cope with losing her, if that were to happen. The last 1.5 years have been a test for me. Anxiety and depression led me down a path of alcohol addiction. I’m in recovery and we are strong. But, some of those Hopes are now about being successful in recovery and continuing to experience joy in our lives.   My Hopes mirror my Buddhist philosophy. I constantly meditate about being able to choose the right paths, to help reduce her suffering to as little as possible. To choose the paths that will give her love and joy. I’m definitely a believer in reincarnation. I know with that same steadfast Hope that in the future, Susan and I will meet again. Somewhere on a beach, in the warm sun and we will know that we will have both found something special. That Hope and her Love gives me strength to continue living our love story.”     [Conclusion:]   When Kali wrote to me about the synchronicity she’d experienced with “Hope” she concluded her email with some credits, “I thank my art, I thank our open spirits, I thank [Michael’s] beautiful wife [Susan], and I must thank Facebook ... through these four a space was created in the Universe for our friendship to bloom and magic to happen.”   And we also would like to thank Michael and Susan for being so open to sharing their personal journey with us today. Your story has both humbled and inspired us. Last but not least, we thank Kali, for sharing her beautiful work with us here and, of course, for connecting all the dots that led to this show.   Be sure to visit Kali at kaliparsons.com and @kaliparsonsart on Instagram. Links to those places can be found in the show notes, along with a photo of the painting that inspired today’s episode. Sadly, not all podcast apps show the featured artwork the same way, but there’s always a link to where you can see the art included in those show notes.   You’ll also be able to find additional photos Michael sent me in the show notes, including the ‘Hope’ wall, so be sure to dig into that too, when you’re able.   If you connected with this story in any way Michael & Susan would love to hear from you. They can be reached via e-mail at michaeldbreazeale@gmail.com   That’s all we have for you today, thank you all so much for listening. Check back in couple of weeks and you’ll be able to hear me later. TTFN my friends.

Gardyloo C#ntnuggets!! Are Lisa and Amy actually the same person?! Is Jen really as innocent as she says?! What exactly is a steamed vagina?! Answers to these questions and so much more await you in this week's episode! Hear their stories as well as other hysterically evil tales of sibling rivalries, torture, and losing wind!!!***We can be reached by EMAIL at mamanevertoldus@gmail.com, and on all our social media accounts listed at https://linktr.ee/mamanevertoldus Links for this episode: SEE NO EVIL by Lisa Scott at https://tinyurl.com/rkuq23aSpecial Mention: MAESOA at twitch.tv/Maesoa

Join me as I interview Dr. Donna Hicks, a TEDxStormant speaker, author, researcher, and international expert on dignity and conflict resolution. We cover the 10 elements of dignity, how Dr. Hicks got interested in dignity research and how she applied it to international negotiations and conflict resolution. We also discuss the difference between dignity and respect, the most common violations of dignity in the workplace, and how to address dignity violations and confront a violator.About Donna Hicks, Ph.D.Dr. Donna Hicks has a long resume and history of working to help people understand the concept of dignity. Here’s a list of highlights:Dr. Hicks is the Deputy Director of the Program on International Conflict Analysis and Resolution (PICAR) at the Weatherhead Center for International Affairs at Harvard University.Israeli/Palestinian conflict - unofficial diplomatic effortsFounded and co-directed a ten-year project in Sri LankaConflicts in Northern Ireland and Colombia and conducted several US/Cuba dialoguesShe is the Vice President of Ara Pacis, an Italian non-governmental organization based in Rome. They are currently involved in a dignity restoration project in Syria and Libya.Dr. Hicks was a consultant to the British Broadcasting Company (BBC) where she co-facilitated encounters between victims and perpetrators of the Northern Irish conflict with Archbishop Desmond Tutu. The encounters were made into 3 television programs, Facing the Truth, which were aired throughout the United Kingdom and on BBC World.Taught courses in conflict resolution at Harvard, Clark, and Columbia UniversitiesConducts trainings and educational seminars in the US and abroad on the role dignity plays in healing and reconciling relationships in conflict as well as dignity leadership training.Clients include the World Bank, the United Nations, the US Navy, and governments worldwideDonna Hicks spoke at TEDxStormontIn this episode we discuss:The 10 elements of dignityHow Dr. Hicks got interested in dignity research and how she applied it to international negotiations and conflict resolutionThe difference between dignity and respectThe most common violations of dignity in the workplaceTips on how to address dignity violations and confront a violatorHow do we build a culture that supports this?Quotes“I made a promise to Archbishop Tutu that I would never ever again say that people can have their dignity stripped.”"If we don’t lovingly embrace our own dignity it’s harder to do it with others….we’re not only valuable and worthy, but we are invaluable. We’re priceless, and we’re irreplaceable."Timestamps [18:40] 10 Elements of Dignity:Being able to maintain one’s identity and have others accept itRecognition and praise for doing something praiseworthyAcknowledgement that something terrible happenedInclusion and sense of belongingSafety--physical and psychologicalFairnessAutonomy and independenceUnderstandingBenefit of the doubtAn apology if something bad happens"The brain doesn’t know the difference between a violation to your dignity and a physical wound.”[20:23] A conversation Dr. Hicks had with Arch Bishop Desmond TutuWhat is the single most important ingredient for people who want to put the past to rest and move forward with their lives?[22:40] Out of the 10 elements of dignity, which element is violated most often in the workplace? Psychological Safety[28:11] Dr. Hicks explains that most people don’t understand dignity and she defines it as our inherent value and our inherent vulnerability. The difference between dignity and respect--respect has to be earned. Dignity does not. Respect can be taken away. Dignity can be wounded.[35:25] What does it mean to treat someone with dignity? “Treating people with dignity doesn’t just mean being nice or kind.”[41:55] How to address your own anger before you confront someoneConnect with Dr. Hicks and ResourcesWebsite | LinkedInDonna's TEDx TalkLeading with Dignity: How to Create a Culture That Brings Out the Best in PeopleDignity: Its Essential Role in Resolving ConflictAbout this EpisodeEpisode: 14Title: How to Resolve Conflict in 2020 with Your Dignity IntactRelease Date: January 6, 2020Guest: Donna Hicks, Ph.D.Connect with Lead with Levity: Website | LinkedIn | Facebook |

Forest Whitaker has got this knack for taking huge figures from history and portraying them as complex, fascinating, sometimes really fragile people. You've seen him as the star of countless great movies for over thirty years now. He has won plenty of awards including an Academy Award for best actor for his role as Idi Amin in The Last King of Scotland. When we spoke last year, he portrayed Archbishop Desmond Tutu in the film The Forgiven. Forest chats with Jesse about getting to know Archbishop Tutu as a character and a friend over the years. Plus, hot takes on box-office flop Battlefield Earth! This interview originally aired in March of 2018

In October 1984, one of South Africa's most well-known human rights activists, Desmond Tutu, was awarded the Nobel Peace Prize for his opposition to apartheid. Two years later he became the first black head of the Anglican church in Southern Africa. Archbishop Tutu's friend and former deputy, Bishop Michael Nuttall, has been telling Louise Hidalgo about those milestones on the road to a new multi-racial South Africa, and about his friend's irrepressible spirit.Picture: Desmond Tutu in Washington addressing a US House Subcommittee hearing on apartheid shortly after he was awarded the Nobel Peace Prize. (Credit: David Tulls/AFP/Getty Images)

Road to Healing – Lenten Journey 2014 Day 17Play Now: Direct Link for Download (right click and save link as...) Nobel Peace Prize winner Archbishop Desmond Tutu, says that there is no future without forgiveness. You merely have to think about the phrase briefly to understand how profoundly true it is. Forgiveness is about the past and unless the past is resolved, that is, unless it is at peace, there can be no harmony and healing in the future. Back in 2006, I was walking down a street in the city of Kigali, the capital of Rwanda when I had a very special awakening and revelation. The streets were full of people. A little over a decade earlier, the streets and beautiful countryside were lined with corpses, the remains of the victims of genocide. I come from a background of genocide. My grandparents escaped the Genocide nearly a hundred years ago. Unlike my grandparents and hundreds of thousands of other Armenians who escaped their homeland to seek safe haven, the survivors of the Rwandan Genocide had to live in the same neighborhoods and in close proximity to perpetrators the mass killing. In other words they have found a means of healing even after such a barbaric and unimaginable crime as genocide.* The power of forgiveness in the case of Rwanda is huge and undeniable when witnessed directly amidst the people. And I witnessed the power of that healing on that street. I speak on the large scale but the same truth and power of forgiveness is applicable to us on an individual scale as well. If we're looking for healing – physical, emotional, psychological – there is a vital step in the process that means reconciling with our condition. This does not mean we give in, give up or accept any of the language of victimization. Quite the opposite, it means finding the courage to rise and forgive. “There is no future without forgiveness.” Last Sunday our Journey took us past a father and son who offered us a lesson in forgiveness. In fact, the lesson was so intense that I called for a day of rest and a day of preparation for the road ahead. Forgiveness is not for the weak and faint at heart. Forgiveness, we find, is another building block on which our healing is dependent upon. Forgiveness is an action that you need to give and receive. We all need to be forgiven and at the same time we need to forgive. In both instances we have issues because of our egos. We need to be forgiven but we're cautious and ask who gave that person the right to forgive me? We want to forgive, but we remember the pain and get stuck in the past. Who's past? Well, it's a past that only we have control over. To make the process understandable Archbishop Tutu suggests** that there are four important steps toward healing, namely, admitting to the wrong, articulating it, asking and granting forgiveness and finally renewing the relationship. We received a practical example of Tutu's four steps in the parable of the “Prodigal Son.” If you remember (from Last Sunday) for the young man to be healed, that is, reconciled with his father, and healed, first he admitted to the wrong. He came to the point of awakening and realized his situation. Next he articulated it by setting out his plan for return. Third, he made the journey home, asking and granting forgiveness, and finally, the relationship was renewed as he entered into his father's home. Forgiveness may seem difficult to give and/or to receive, but just as we are doing on the Road to Healing, we're not going to tackle this topic overnight. We're taking our time. This is why we have spread out the Journey over 40 days. Forgiveness can be managed by breaking it up into parts and components. Forgiveness is essential to our overall health. Forgiveness is about us and others, others and us. Tomorrow we delve further into forgiveness. The topic for today's meditation a simple one: What future do you have without forgiveness? Contemplate this question today and I look forward to seeing you tomorrow when we continue on the Road to Healing. * Victims and perpetrators of the Rwandan Genocide living together is akin to the small but significant community of Armenians who live in Istanbul today. The similarity between the Armenian and Rwandan Genocides are striking. The difference between the two is a simple one – in the case of the Rwandans, the perpetrators have accepted their crime, in the case of the Armenians the Turkish government has not. My reflections on Rwanda, as an Armenian Priest can be found at http://dervaz.blogspot.com/** Archbishop Desmond Tutu's newest book, The Book of Forgiving is “both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.” – Amazon.comProduced by Suzie Shatarevyan for epostle.netPhoto: New Life ©2006 Fr. Vazken MovsesianGet A Lenten Journey with Fr. Vazken delivered by emailView in iTunesNow Playing on BluBrry

Mark Nepo is a poet and philosopher who, for over three decades, has been teaching in the fields of poetry and spirituality. As a cancer survivor, Mark remains committed to the usefulness of daily inner life. He devotes his writing and teaching to the journey of inner transformation and the life of relationship. He is the author of many books including Reduced To Joy (Cleis Press 2013), Seven Thousand Ways To Listen: Staying Close To What Is Sacred (Free Press 2012) and The One Life We're Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016). His many audio learning courses include: Staying Awake (Sounds True 2012), Holding Nothing Back (Sounds True 2012), More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World (Atria Books 2018)Tags: Mark Nepo, fear, divisiveness, courage, isolation, authenticity, scarcity, abundance, the Great Depression, storytelling, Muriel Rukeyser, Oprah Winfrey, Truth and Reconciliation Commission, Nelson Mandela, Archbishop Tutu, social aneurysms, optimism, Parkland Florida, compassion, Psychology, Philosophy, community, Personal Transformation, Buddhism, Social Change/Politics, Peace/Nonviolence

This week, some heavy hitters! First, Forest Whitaker. He's of course the star of *countless* great movies. He's got this knack for taking huge figures from history and portraying them complex, fascinating, sometimes really fragile people. He played Charlie Parker in Bird, won an Academy Award for playing Idi Amin in The Last King of Scotland. Now, he's starring as Archbishop Desmond Tutu in the new film The Forgiven. He talks with Jesse about getting to know Archbishop Tutu as a character and a friend over the years. Plus, hot takes on Battlefield Earth! Then, Armando Iannucci. He's a brilliant comic writer - he created Veep, In The Loop, The Thick of It. And in all of those projects, he's found most of his material in the vain, ambitious and insecure people who run democracies - UK cabinet ministers in The Thick of It, presidential wannabes in Veep. His latest project is called "The Death of Stalin" and it's about, well, Stalin. How do you make a comedy based on a guy like that? Listen to find out! Finally, Jesse tells you about The Coup, a group that puts a human side to hard line, radical political rap.

After Apartheid was abolished in the 1990s, South Africa set up a Truth and Reconciliation Commission to try to confront the legacy of its brutal past. We speak to Justice Sisi Khampepe, who served on the Commission. Plus, the inspiring story of the disabled Irish author, Christoper Nolan; an inside account of two of America's most famous presidential speeches; and the role of British women in World War I. (PHOTO: Pretoria South Africa: President Nelson Mandela (L) with Archbishop Desmond Tutu, acknowledges applause after he received a five volumes of Truth and Reconciliation Commission final report from Archbishop Tutu. Credit: Getty Images.)

When Apartheid was abolished in the 1990's, South Africans had to find a way to confront their brutal past without endangering their chance for future peace. But it was a challenging process for many survivors of atrocities committed by the former racist regime. Justice Sisi Khampepe served on the Amnesty Committee of the Truth and Reconciliation Commission, and as she tells Rebecca Kesby, she had to put aside her own emotions and experiences at the hands of the police, to expose the truth about Apartheid.(PHOTO: Pretoria South Africa: President Nelson Mandela (L) with Archbishop Desmond Tutu, acknowledges applause after he received a five volumes of Truth and Reconciliation Commission final report from Archbishop Tutu. Credit: Getty Images.)

LISTEN HERE: ITUNES | OVERCAST “I learned that courage was not the absence of fear, but the triumph over it. I felt fear more times than I can remember, but I hid it behind a mask of boldness. The brave man is not he who does not feel afraid, but he who conquers that fear.”  Douglas Abrams is the founder of Idea Architects, a book publishing, and media company that works with visionary authors to create a wiser, healthier, and more just world. Nobel Peace Prize Laureates, the Dalai Lama and Archbishop Desmond Tutu have both survived more than fifty years of exile. Both have endured the soul-crushing violence of oppression. And yet despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. Doug recognized this and asked two simple, yet profound questions: How is this possible? And what can we learn from their example to cultivate more joy in the face of life’s inevitable suffering? In celebration of the Dalai Lama’s 80th birthday, Doug traveled to Dharamsala, India, alongside Archbishop Tutu for a five-day conversation on the nature of human happiness and suffering, the two Nobel Peace Prize recipients traded intimate stories, teased each other continually, and shared their spiritual practices.  Out of that, came Doug’s new book, The Book of Joy, a New York Times bestseller that probes the very nature of joy itself — the illusions that eclipse it, the obstacles that obscure it, the practices that cultivate it, and the pillars that sustain it.  If you enjoyed this episode, you'll also enjoy the episode with Heather Hartnett, where we talk about eastern philosophies and western ways of living and working.  Links: Book of Joy Idea Architects Dalai Lama Archbishop Desmond Tutu David Perell, Twitter Follow the Podcast Please leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Subscribe to the Newsletter

Government has praised Archbishop Emeritus Desmond Tutu for his commitment to the promotion of justice, human rights, freedom and equality. In his reply to the debate of the 2017 State of the Nation Address in Parliament yesterday, President Jacob Zuma announced that government will rename the refurbished Marabastad Refugee Reception Office in Tshwane after Archbishop Tutu. Zuma is expected to officially open the revamped office this morning. Bongi Gwala speaks to Director General at the Department of Home Affairs Mkuseli Apleni for more.

http://yourkickasslife.com/131 I’ve noticed something interesting over the last several years. As a blogger and online business owner, one of the things I do is look at my Google Analytics to see how people are finding my website and which posts are getting the most hits. And year after year, it’s the posts I write about relationships, more specifically posts about my breakups and the heartbreak they ensued. I’ve written about how to get over your ex, which has been shared more than 120,000 times (it’s probably much more, we installed the share tracking about a year after I wrote it). I’ve also had to turn off comments because of all the spam, people selling their love potions (not kidding. People selling poor heartbroken people love potions. There is a place in hell for those spammers). What’s obvious about the popularity of that topic is simply this: Most people in the world have had their heart broken by someone else and they have a really hard time healing. I don’t pretend to be the absolute expert at this, as I am still navigating it every day in my own life. But, I’m compelled to write about it today because I’ve been turning over and over the question in my head: Are we ever truly healed from heartbreak? And either way-- what does that even look like? At my ripe old age of 41 (which btw, I still consider myself young with A LOT to learn about life and love) I’m starting to think the answer to that question sometimes is no. And that’s okay. Let me explain. Here’s where I think the problem starts: I think we make up that we need to get over the people that have hurt us. And I’m not just talking about intimate relationships, I’m talking about parents, friends, anyone we’re close to that we’ve trusted and felt at some point or another has “broken our hearts”. We make up that we as humans, must get to a place in our hearts where we’re not hurt anymore. We don’t think about what happened, and if we do, we hold no sadness, anger, or hurt about it. I don’t know about you, but that seems awfully robotic and ….impossible. The problem worsens when we make up what it means when we’re not “over it”. We make up that we’re weak or broken, that we’re doing something wrong, that there’s something innately wrong with us, and we might keep obsessing on that person that hurt us. As humans, I think we want a definitive answer. Are we through it or not? Are we healed-- emphasis on the past tense? And my honest answer is I don’t know. I think we look for this place outside of us-- this place “over there” where we will be absent from all the difficult feelings around it. It’s completely subjective what this looks like but I think so many people spend the better part of their lives searching for this. It’s also important to get clear on what your definition of this is. If you think about a wound, if you get a small prick or papercut, when it heals there’s no scar. You don’t even remember all the small picks and papercuts you’ve received over your lifetime. They’re inconsequential. But, when the wound is more substantial, when it’s deep and there’s a decent amount of bleeding that happens, maybe a scab forms and we have a scar. I have many tiny scars all over my body; as I type this, I can see three on my hands (only one I can remember how it got there-- hot glue gun, ouch). These scars become a part of us, a part of the biggest organ of our body. We more or less have to accept them, right? So, what if we accepted the scars we have on our hearts? And while I don’t know if we are ever fully healed, recovered or over it, I do know there are some key elements that are necessary in working your way through it. #1 You have to feel all the feels. I see you going to Numbing McNumbtown. Parents disappoint you? Cake. Partner was an asshole? Wine. Kids stressing you out? Online shopping. We don’t want to feel our pain. Or anger, or stress, or frustration, or sadness, grief, and on and on. This falls into the “how you do one thing is how you do everything”. If you’re numbing out on the stress of your job, most likely you’re numbing out on the huge heartbreak of your divorce or breakup. If you’re numbing out about the overwhelm you feel as a parent, you’re most likely numbing out about the miscarriage you had five years ago. The only way out is through. The only way you’re going to “get over it” or whatever the magical thing is of feeling better is to respect the feelings that happen. You don’t have to like them, but you have to respect them. If you don’t, they come out in other ways and it’s not always numbing: blaming, rage, avoidance, and sometimes we shove it so far down it manifests as insomnia, depression and anxiety. The bottom line: FEEL YOUR FEELINGS. #2 Your brain has literally been affected, so practice self-compassion. Many times heartbreak = trauma. I used to think trauma was reserved for people who had been through horrible, tragic circumstances like war or abuse. But, research shows that being dumped and similar situations can actually have an effect on our brains that is categorized as traumatic. I’ve recently had two guests on my podcast who talk about this (here and here), so please, look into doing the work on that. If nothing else, it will help you foster some self-compassion. #3 Who do you need to forgive? Like it or not, learning to let go has a lot to do with forgiveness. Dragging around resentments, anger, bitterness, and thoughts of revenge will only encourage you to stay exactly where you are and in some cases, get worse. The other person is not suffering more because you choose to not forgive them. Typically, they don’t care. Forgiveness is complicated, but possible. Trust me I get it. I’ve forgiven people who’ve done massive acts of betrayal to me, and I can’t imagine my life if I hadn’t forgiven them. For me, I wanted peace, not to carry around the same hatred from years ago. It had everything to do with me, and nothing to do with them. I forgave them for my own love, not theirs. “To forgive...is a process that does not exclude anger or hatred. These emotions are part of being human. You should never hate yourself for hating others who do terrible things. The depth of your love is shown by the extent of your anger.” -Desmond Tutu I love this quote from Archbishop Tutu because he normalizes the feelings around forgiveness. Forgiveness isn’t magically forgetting all the difficult feelings and turning things around into happiness and warm fuzzy feelings. Sometimes forgiveness means you still think they’re an asshole and that’s okay. These three steps aren’t guaranteed to magically get to to let go of whatever it is that’s plaguing you, but they are essential in getting you closer  to it. If you’d like more support on this, I invite you to check out Your Kick-Ass Masterclass. Nine weeks of getting the support and tools you need to live a life of confidence, self-compassion, courage and of course, kickassery. Click here to join us.  

Brad Sullivan 4 Lent, Year C March 6, 2016 Saint Mark’s Episcopal Church, Bay City, TX 2 Corinthians 5:16-21 Luke 15:1-3, 11b-32 The Parable of the Extravagantly Forgiving Father Everyone needs forgiveness. We need to give forgiveness, we need to receive forgiveness. We need the grace and healing that comes with forgiveness. That’s because we all have scars and wounds inflicted upon us over the course of our lives, and we are also all the cause of other peoples’ scars and wounds. As much as we need food, water, and air, we are starving and suffocating without forgiveness. Without forgiveness, our past wounds keep on hurting us over and over, and they keep us from living the life of God’s kingdom. Everyone needs forgiveness. That’s why God gives forgiveness so extravagantly. We call the parable which we heard today, “The Prodigal Son,” or the wasteful son. He spent his inheritance wastefully and extravagantly and then came back to his father, penniless and starving, begging for his father to let him work as one of his servants. The father ran out to him, having already forgiven him, and restored him, not as a servant, but as a son, and he threw a huge party in celebration that his son was back, essentially back from the dead. So, the title “the prodigal son” makes some sense, although, “the extravagantly forgiving father” might be a better title. Calling the story “the prodigal son,” however, ignores the other brother, the one who stayed with his dad, helped around the house, and then was indignant when his brother came home and was given a party. That, and the anger he had? Totally understandable. It wasn’t fair, he was basically saying, and he was right. It wasn’t fair. Of course he was angry, and forgiveness isn’t about being fair. Forgiveness is about what we need. Archbishop Desmond Tutu wrote a book on forgiveness which came out of the process of healing and the choice of forgiveness after apartheid in South Africa. He begins the book with a story of a woman and her daughter whose husband and father had been tortured, beaten, stabbed, dismembered, and killed. They were speaking to the Truth and Reconciliation Commission about the murder of their husband and father during apartheid in South Africa. They ended by saying, “I would love to know who killed my father. We want to forgive them. We want to forgive, but we don’t know who to forgive.” The perpetrators of this crime didn’t deserve forgiveness, but they needed it, wherever they were. The mother and daughter, also needed forgiveness. They had a need to give forgiveness. That was their desire. Archbishop Tutu wrote about them in his book, The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World. He wrote about the need we have to be forgiven and the need we have to forgive. He writes: To forgive is not just to be altruistic. It is the best form of self-interest. It is also a process that does not exclude hatred and anger. These emotions are all part of being human. You should never hate yourself for hating others who do terrible things: The depth of your love is shown by the extent of your anger. However, when I talk of forgiveness, I mean the belief that you can come out the other side a better person. A better person than the one being consumed by anger and hatred. Remaining in that state locks you in a state of victimhood, making you almost dependent on the perpetrator. If you can find it in yourself to forgive, then you are no longer chained to the perpetrator. You can move on, and you can even help the perpetrator to become a better person, too. The brother in Jesus’ parable had a need to forgive. After rumbling with his anger and resentment for a while, he needed to release those emotions and forgive his brother so that he was no longer consumed by the anger and resentment, so that he was no longer hurting himself. Forgiveness is the key to the parable Jesus told: Our need for forgiveness, our need both to give and to receive forgiveness. The parable really should be called the parable of the extravagantly forgiving father. Then the focus is not on how we mess up, but the focus is on who God is, our extravagantly forgiving Father. How beloved are we of God that he forgives us so extravagantly? All this is from God, who reconciled us to himself through Christ, and has given us the ministry of reconciliation; that is, in Christ God was reconciling the world to himself, not counting their trespasses against them, and entrusting the message of reconciliation to us. So we are ambassadors for Christ, (1 Corinthians 5:18-20) God knows that we only hurt because we have been hurt. We only break others only because we have been broken. As Archbishop Tutu writes: People are not born hating each other and wishing to cause harm. It is a learned condition. Children do not dream of growing up to be rapists or murderers, and yet ever rapist and ever murderer was once a child…Forgiveness is truly the grace by which we enable another person to get up, and get up with dignity, to begin anew. So, God has given us forgiveness and reconciliation to him, and then he has granted us to be his ambassadors that we might give forgiveness and reconciliation as extravagantly as he. Our ambassadorship is not easy, of course, because forgiveness is not easy. It was not easy for God to forgive and to reconcile the world to him. We hear time and again about God’s vengeance and his wrath. You can bet our sins anger God. Just as with our rumbling with our anger and resentment, God was angry at humanity for the harm we cause each other. Rather than exact vengeance on humanity, however, God took that anger and vengeance upon himself, becoming human, becoming Jesus, and suffering himself, suffering his own anger and vengeance on the cross. God’s forgiveness of us was not easy, but it was and is extravagantly given. The anger and resentment we feel when we have been hurt is, like God’s anger and resentment, understandable and justified. We need, however, to rumble with it and eventually to release it so that it no longer poisons us. Such is our need for forgiveness, both to give and receive forgiveness. And so we are ambassadors for Christ, constantly working to give and receive forgiveness, and constantly telling others of the extravagant forgiveness God has given us through Jesus, and of the healing that comes through forgiveness and reconciliation. Such healing is not easy, because forgiveness is not easy. We see in the cross of Jesus the difficulty of forgiveness, and whenever we forgive something in us has to die in order for that forgiveness and new life to happen. Forgiveness is not easy, but it is needed, for restoration, for resurrection, for healing and new life. And we are ambassadors of Christ in his extravagant gift of healing through forgiveness. So I leave us with this prayer from Archbishop Tutu, called “The Prayer Before the Prayer.” I want to be willing to forgive But I dare not ask for the will to forgive In case you give it to me And I am not yet ready I am not yet ready for my heart to soften I am not yet ready to be vulnerable again Not yet ready to see that there is humanity in my tormentor’s eyes Or that the one who hurt me may also have cried I am not yet ready for the journey I am not yet interested in the path I am at the prayer before the prayer of forgiveness Grant me the will to want to forgive Grant it to me not yet but soon. Can I even form the words Forgive me? Dare I even look? Do I dare to see the hurt I have caused? I can glimpse all the shattered pieces of that fragile thing That soul trying to rise on the broken wings of hope But only out of the corner of my eye I am afraid of it And if I am afraid to see How can I not be afraid to say Forgive me? Is there a place where we can meet? You and me The place in the middle The no man’s land Where we straddle the lines Where you are right And I am right too And both of us are wrong and wronged Can we meet there? And look for the place where the path begins The path that ends when we forgive. Amen.

Brad Sullivan 4 Lent, Year C March 6, 2016 Saint Mark’s Episcopal Church, Bay City, TX 2 Corinthians 5:16-21 Luke 15:1-3, 11b-32 The Parable of the Extravagantly Forgiving Father Everyone needs forgiveness. We need to give forgiveness, we need to receive forgiveness. We need the grace and healing that comes with forgiveness. That’s because we all have scars and wounds inflicted upon us over the course of our lives, and we are also all the cause of other peoples’ scars and wounds. As much as we need food, water, and air, we are starving and suffocating without forgiveness. Without forgiveness, our past wounds keep on hurting us over and over, and they keep us from living the life of God’s kingdom. Everyone needs forgiveness. That’s why God gives forgiveness so extravagantly. We call the parable which we heard today, “The Prodigal Son,” or the wasteful son. He spent his inheritance wastefully and extravagantly and then came back to his father, penniless and starving, begging for his father to let him work as one of his servants. The father ran out to him, having already forgiven him, and restored him, not as a servant, but as a son, and he threw a huge party in celebration that his son was back, essentially back from the dead. So, the title “the prodigal son” makes some sense, although, “the extravagantly forgiving father” might be a better title. Calling the story “the prodigal son,” however, ignores the other brother, the one who stayed with his dad, helped around the house, and then was indignant when his brother came home and was given a party. That, and the anger he had? Totally understandable. It wasn’t fair, he was basically saying, and he was right. It wasn’t fair. Of course he was angry, and forgiveness isn’t about being fair. Forgiveness is about what we need. Archbishop Desmond Tutu wrote a book on forgiveness which came out of the process of healing and the choice of forgiveness after apartheid in South Africa. He begins the book with a story of a woman and her daughter whose husband and father had been tortured, beaten, stabbed, dismembered, and killed. They were speaking to the Truth and Reconciliation Commission about the murder of their husband and father during apartheid in South Africa. They ended by saying, “I would love to know who killed my father. We want to forgive them. We want to forgive, but we don’t know who to forgive.” The perpetrators of this crime didn’t deserve forgiveness, but they needed it, wherever they were. The mother and daughter, also needed forgiveness. They had a need to give forgiveness. That was their desire. Archbishop Tutu wrote about them in his book, The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World. He wrote about the need we have to be forgiven and the need we have to forgive. He writes: To forgive is not just to be altruistic. It is the best form of self-interest. It is also a process that does not exclude hatred and anger. These emotions are all part of being human. You should never hate yourself for hating others who do terrible things: The depth of your love is shown by the extent of your anger. However, when I talk of forgiveness, I mean the belief that you can come out the other side a better person. A better person than the one being consumed by anger and hatred. Remaining in that state locks you in a state of victimhood, making you almost dependent on the perpetrator. If you can find it in yourself to forgive, then you are no longer chained to the perpetrator. You can move on, and you can even help the perpetrator to become a better person, too. The brother in Jesus’ parable had a need to forgive. After rumbling with his anger and resentment for a while, he needed to release those emotions and forgive his brother so that he was no longer consumed by the anger and resentment, so that he was no longer hurting himself. Forgiveness is the key to the parable Jesus told: Our need for forgiveness, our need both to give and to receive forgiveness. The parable really should be called the parable of the extravagantly forgiving father. Then the focus is not on how we mess up, but the focus is on who God is, our extravagantly forgiving Father. How beloved are we of God that he forgives us so extravagantly? All this is from God, who reconciled us to himself through Christ, and has given us the ministry of reconciliation; that is, in Christ God was reconciling the world to himself, not counting their trespasses against them, and entrusting the message of reconciliation to us. So we are ambassadors for Christ, (1 Corinthians 5:18-20) God knows that we only hurt because we have been hurt. We only break others only because we have been broken. As Archbishop Tutu writes: People are not born hating each other and wishing to cause harm. It is a learned condition. Children do not dream of growing up to be rapists or murderers, and yet ever rapist and ever murderer was once a child…Forgiveness is truly the grace by which we enable another person to get up, and get up with dignity, to begin anew. So, God has given us forgiveness and reconciliation to him, and then he has granted us to be his ambassadors that we might give forgiveness and reconciliation as extravagantly as he. Our ambassadorship is not easy, of course, because forgiveness is not easy. It was not easy for God to forgive and to reconcile the world to him. We hear time and again about God’s vengeance and his wrath. You can bet our sins anger God. Just as with our rumbling with our anger and resentment, God was angry at humanity for the harm we cause each other. Rather than exact vengeance on humanity, however, God took that anger and vengeance upon himself, becoming human, becoming Jesus, and suffering himself, suffering his own anger and vengeance on the cross. God’s forgiveness of us was not easy, but it was and is extravagantly given. The anger and resentment we feel when we have been hurt is, like God’s anger and resentment, understandable and justified. We need, however, to rumble with it and eventually to release it so that it no longer poisons us. Such is our need for forgiveness, both to give and receive forgiveness. And so we are ambassadors for Christ, constantly working to give and receive forgiveness, and constantly telling others of the extravagant forgiveness God has given us through Jesus, and of the healing that comes through forgiveness and reconciliation. Such healing is not easy, because forgiveness is not easy. We see in the cross of Jesus the difficulty of forgiveness, and whenever we forgive something in us has to die in order for that forgiveness and new life to happen. Forgiveness is not easy, but it is needed, for restoration, for resurrection, for healing and new life. And we are ambassadors of Christ in his extravagant gift of healing through forgiveness. So I leave us with this prayer from Archbishop Tutu, called “The Prayer Before the Prayer.” I want to be willing to forgive But I dare not ask for the will to forgive In case you give it to me And I am not yet ready I am not yet ready for my heart to soften I am not yet ready to be vulnerable again Not yet ready to see that there is humanity in my tormentor’s eyes Or that the one who hurt me may also have cried I am not yet ready for the journey I am not yet interested in the path I am at the prayer before the prayer of forgiveness Grant me the will to want to forgive Grant it to me not yet but soon. Can I even form the words Forgive me? Dare I even look? Do I dare to see the hurt I have caused? I can glimpse all the shattered pieces of that fragile thing That soul trying to rise on the broken wings of hope But only out of the corner of my eye I am afraid of it And if I am afraid to see How can I not be afraid to say Forgive me? Is there a place where we can meet? You and me The place in the middle The no man’s land Where we straddle the lines Where you are right And I am right too And both of us are wrong and wronged Can we meet there? And look for the place where the path begins The path that ends when we forgive. Amen.

Desmond Tutu was the moral force that helped bring down Apartheid in South Africa. As a young priest, he was not very political, despite the fact that he’d grown up under the most brutal form of segregation. But his theology evolved, he says, and he realized it was a divine calling to fight for justice. In this episode you’ll hear Archbishop Tutu describe his personal, spiritual and political journey -- including the Nobel Peace Prize and chairmanship of the Truth and Reconciliation Commission. You’ll also hear his passionate explanation of why humans are essentially good, no matter how often it may seem to the contrary.

In this episode we talk to Rev. Wilma Jakobsen, the first ordained woman in the Anglican Church of Southern Africa, and an anti-apartheid activist during the worst, and last years, of apartheid South Africa. We not only talk about her story, but we also talk about her reactions to Ferguson, and working through white privilege. We also talk about the future of not only her home country, but of the civil rights movement here in America. What does it mean, as a white person, to be a witness and ally to the experiences of People of Color? What does it mean when we say people are equal in the eyes of God?   Wilma Jakobsen was born in Cape Town, South Africa of immigrant parents from Denmark and Britain. She earned a Bachelor of Science from the University of Cape Town, worked as a high school physical science and math teacher, then came to the United States in 1984 to attend Fuller Seminary, Pasadena. After obtaining her Master of Divinity from Fuller, she returned to South Africa to be ordained as a deacon. Four years later, when the Anglican Church of Southern Africa finally allowed it, she became the first female priest ordained by Archbishop Desmond Tutu. She worked for 15 years in the Diocese of Cape Town, in parishes in black townships, university towns, the cathedral, a rural parish with fishing and farming communities, and a 19-month stint as chaplain to Archbishop Tutu. During the apartheid years she was an anti-apartheid activist in church and faith based organizations, which crystallized her conviction of the connection between faith and social justice. In 1997 she obtained a Master of Sacred Theology from Union Theological Seminary, New York. She was the Anglican chaplain at the University of Cape Town for six years, then joined the staff of All Saints Church, Pasadena in 2003, serving most recently as  Senior Associate for Children, Youth & Families, Students & Young Adults.  She is passionate about  the integration of spirituality in all areas of life, and her belief that “ ministry built on a solid basis of prayer, relationships, loving pastoral care, mutual ministry with priest and people as equals, contemplation and action, creativity, Eucharist and social action, can transform people’s lives.”     Links St. Jude’s Episcopal Church, Cupertino, CA: http://saintjudes.org Wilma’s Email: wilma@saintjudes.org

Summary of today's show: Easter is celebrated for a whole Octave (8 days) and we're continuing to celebrate by looking at Cardinal Seán's Easter Vigil homily in which he reminds us that the Resurrection is an event that should continue to change our lives. He notes that in the 40 days between Easter and the Ascension, Jesus readies the Apostles for the new reality they are experiencing, and so should we be readied because the tomb is empty, the tabernacle is full, and our hearts are full of laughter. Also, Domenico Bettinelli relates to Scot Landry the hilarious story of his near-disastrous experience of the Easter Vigil at his parish with his family of five children, six and under. Listen to the show: Watch the show via live video streaming or a recording later: Today's host(s): Scot Landry Today's guest(s): Domenico Bettinelli Links from today's show: Today's topics: Cardinal Seán's Easter Vigil homily 1st segment: Scot Landry welcomed Dom Bettinelli to the show. They started by recalling the Easter Vigil and Dom told the story of the near-disaster of attending Easter Vigil Mass at his home parish with his five kids. The complete story can be found at his blog: * 2nd segment: This week's benefactor card raffle winner is Joseph Marinna from Brighton He wins the booklet Divine Mercy Explained by Fr. Michael Gaitley and an audio CD of the Divine Mercy Chaplet from the Congregation of the Marians of the Immaculate Conception in Stockbridge, MA. If you would like to be eligible to win in an upcoming week, please visit . For a one-time $50 donation, you'll receive the Station of the Cross benefactor card and key tag, making you eligible for WQOM's weekly raffle of books, DVDs, CDs and religious items. We'll be announcing the winner each Wednesday during “The Good Catholic Life” program. 3rd segment: Scot and Dom then offered commentary on Cardinal Seán's Easter Vigil homily at the Cathedral of the Holy Cross in Boston as summarized below: He started by talking about the medieval custom that a bishop's homily on Easter should start with a witticism because on Easter we are supposed to laugh at death. Cardinal Seán then read some of his favorite witticisms found on tombstones. Here lies the body of Jonathan Blake Stepped on the gas Instead of the brake. Under the sod and under the trees Lies the body of Jonathan Pease. He is not here, there's only the pod: Pease shelled out and went to God. But Jesus' tomb has no epitaph because there is no body in the tomb. The borrowed tomb is empty. And the last thing Magdalene expected was to see the risen Lord. The disciples were hard to convince that Jesus rose from the dead, far from foisting a story on others. The question we need to answer: Why do you seek the living among the dead? So many still look for Jesus among the dead. Some regard him as one of the greatest people of history, but that is not enough. Jesus is not some distant historical figure, merely a hero of the past or a story to be studied. We study Easter to day and each sunday because Jesus is alive. Our redeemer lives, calling us to conversion, discipleship and mission. Like the disciples we too are on a quest to discover meaning in our lives and path that will lead us to God and salvation. When they struck the shepherd the sheep were scattered on Good Friday. Jesus was crucified and the followers dispersed into hiding. On Easter, the Good Shepherd returns to gather the flock. The Gospel of the 40 Days: Jesus impresses on the disciples the new modality in which he will be present to them everywhere in the world and for all time. One of the ways is in the sacraments. On Easter, the Risen Lord breathes on the apostles and gives them the Holy Spirit for the sacrament of penance. He tells them to go make disciples of all nations, baptizing them in the name of the Father, Son and Holy Spirit. And they recognize Jesus in the Eucharistic gesture in the breaking of the bread at Emmaus. Jesus disappears but the Eucharist remains. The empty tomb was but the first hint that the resurrection took place. Far more important were the apparitions that took place during the 40 days of easter in which they were able to eat with Jesus and hear his instructions. Only now do the disciples begin to understand their mission and vocation and it is Pentecost when the Church is born. Faith in the resurrection was connected to the work of the Holy Spirit that inspired them to write down the Gospels and the New Testament. 150,000 adults throughout the US were baptized at the Easter vigil. The extended readings that recall the great events of salvation history, the blessing of fire and water, all focus us on the most important event in history, the Resurrection. Today the Church calls on all of us to renew our baptismal promises, recommitting ourselves to our membership in Christ's family, the Church. No other event in history has marked us a deeply or as permanently. It is because Jesus is risen that we are who we are. the commercialization of our culture has confused people to be confused about their identity and their worth. Eating disorders tell women they can never be thin enough. Millions of images challenge us that we aren't good enough. Advertising tell us that we have an inadequate or poor image and we need to be made over for a price. Our mission is to be beautiful and feel good, not to be holy and remake the world. The cartoonist Jules Feiffer made a cartoon featuring a boy named Danny who said he'd never wanted to be himself but like another boy named Billie, so he imitated him, but he was imitating someone else, and so on and so on. Archbishop Tutu once said he always preaches to his people that God loves them, because the entire culture tells them that they are unloveable. Each one is a child of God. Baptism is a basic, irreversible identity that bestows on us the dignity of being God's child. It resists redefining by culture. It is our truest and lasting identity as children of God and disciples of Jesus Christ. At Jesus baptism in the Jordan, the voice of the Father was heard: “This is my beloved Son.” Our baptism was the same. We have been defined forever as God's children. No one can take that from us. We have been given the mission of baptism, to do the works of Christ, to continue his mission to build a civilization of love, to manifest the merciful faith of the Father, to serve the poor and needy, to invite other to a life of community and discipleship. We should be reminded of our responsibility to welcome and invite people into the Church. We stand before the empty tomb and rejoice that the Holy Sepulchre is empty, the tabernacle is full and we can still laugh at death.

Neil is back and ready to take on the world. The Paralympics are in full swing and the athletes are marvellous. Bullfighting is back on TV in Spain. Why? Why is the VAT at the Bullfights staying at 8% and goes up on other cultural events? Archbishop Tutu has made an attack on Tony Blair and Neil brings up the Falklands. The makers of Thalidimide have offered an apology which is deemed insincere.

Neil is back and ready to take on the world. The Paralympics are in full swing and the athletes are marvellous. Bullfighting is back on TV in Spain. Why? Why is the VAT at the Bullfights staying at 8% and goes up on other cultural events? Archbishop Tutu has made an attack on Tony Blair and Neil brings up the Falklands. The makers of Thalidimide have offered an apology which is deemed insincere.

A mesmerising speech from a great South African churchman: the retirement of Archbishop Tutu is marked by Allan Little; Ian Pannell on the increasingly unsafe roads of Afghanistan; Farhana Dawood is in Leipzig noting the continuing divisions between Germans from the east and west of the country; Martin Patience tells us how the Chinese government is having to consider the implications of an ever-older population while Christine Finn is in the Northern Irish fishing village of Ardglass tasting one of the "silver darlings" on which the port has built its reputation.

Bill Moyers interviews best-selling historian Thomas Cahill in a far ranging interview that takes viewers from the Coliseum in Rome to death row in Texas and examines what our attitudes toward cruelty can tell us about who we are as Americans. "However difficult it may be the only way you are going to gain closure is to let go of your hatred" says Cahill, who is best known for his The Hinges of History series of books, which includes the widely read How the Irish Saved Civilization. Cahill says his books ask how we became the people we are: "It's human cruelty that is evil. We're not willing to acknowledge that this is inside of us. It's there," he says. "I'm really interested in what's good about us."

Bill Moyers sat down with Archbishop Tutu in 1999 discussing his chairmanship of the South African Truth and Reconciliation Commission.

Bill Moyers interviews best-selling historian Thomas Cahill in a far ranging interview that takes viewers from the Coliseum in Rome to death row in Texas and examines what our attitudes toward cruelty can tell us about who we are as Americans. "However difficult it may be the only way you are going to gain closure is to let go of your hatred" says Cahill, who is best known for his The Hinges of History series of books, which includes the widely read How the Irish Saved Civilization. Cahill says his books ask how we became the people we are: "It's human cruelty that is evil. We're not willing to acknowledge that this is inside of us. It's there," he says. "I'm really interested inwhat's good about us."