Podcasts about find bonnie

Dr. Dan talks to award-winning columnist Bonnie Jean Feldkamp about her new three part Back To School series which focuses on therapy, mental wellness, parenting mistakes, adolescent milestones, masks, and more. Bonnie passionately believes that prioritizing mental health is even more important than other Back To School essentials like backpacks, new sneakers, and haircuts. Bonnie's popular Creators syndicate columns (and YouTube series) often seek to understand how current events and family life intersect. She ties personal experiences to social issues to help readers empathize, relate and care. Bonnie is a wife and mother of three children, whose ages span two decades. Bonnie is also an avid gardener, bird nerd and conservation enthusiast. Find Bonnie on social media @WriterBonnie or learn more at www.WriterBonnie.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen. For more information www.exactlyrightmedia.com www.drdanpeters.com See omnystudio.com/listener for privacy information.

Bonnie's son Farouk James has beautiful long hair. The high school that Bonnie would like her son to go to would deny him access because of his hair! We discuss how she is campaigning to stop this discrimination we also discus racial hair discrimination in schools. Find Bonnie on her instagram page (@badmotherblogger) & her son who has over 300,000 followers at (@faroukjames)

We experience anxiety because life gets stressful, but we can create space to let God touch us and refill us, so we can feel His peace. Having space for you to be you is important to God and to your wellbeing.Podcast Guest: Holley Gerth, author of Cheering You On: 50 Reasons Why Anything is Possible with God shares how words can transform us and empower us in our times of anxiety. "God gets to tell me who I am, not any struggle that I go through in life."Scripture: “Come to me all who are weary and burdened…I will give you rest.” Matthew 11:28Soul Care Tip & Scientific Research: Take a 10-minute walk. Learn the benefits of a walk in nature.Links + Resources from This Episode:Scientists discover the best way to boost your mood is a 10-minute walk in nature.  - For links to this study & more, sign up for Bonnie’s Newsletter.Book Giveaway: Win a copy of Holley's new book, Be Courageous: Write in a Way That Scares You a Little.. Enter giveaway here.Holley's Writing Course: Be a Kick-Butt Writer by Friday. Learn more here. Grab a copy of Bonnie’s book Whispers of Rest for more encouragement.Sign up for Bonnie’s Weekly Wellness Beloved Newsletter for more soul care tips here.Find Bonnie on {Instagram}, {Facebook} at @thebonniegray & {thebonniegray.com} 

Bonnie kicks off a new soul care series to help you stress less + take small steps to live a more peaceful and beautiful life as God's beloved. Bonnie shares how how + why your body reacts to stress, and how you can use moments of stress to let God love you and do something loving/nurturing for yourself, instead being hard on yourself.Podcast Guest: Kathi Lipp, author of Ready for Anything shares how to trust God one step a time to be prepared for times of crisis.Soul Care Tip & Scientific Research: I share the benefits of journaling 10 minutes a day and how it restores calm to your soul.Links + Resources from This Episode:Research shows journaling for just 10 minutes increases happiness.* For links to this study & more, sign up for Bonnie's Newsletter here.Book Giveaway! Win a copy of Kathi Lipp's book Ready for Anything: Preparing Your Heart and Home for Any Crisis. Enter giveaway here.PreOrder Free Resources: Cooking in Crisis Meal Plan, 5-day Family Curriculum, Kickstart to Clutter Free-eCourse. Go here. Grab a copy of Bonnie’s book Whispers of Rest for more encouragement.Sign up for Bonnie’s Weekly Wellness Beloved Newsletter for more soul care tips here.Find Bonnie on {Instagram}, {Facebook} at @thebonniegray & {thebonniegray.com}

Fellow Massage Therapist Bonnie Rich is on the podcast to talk about Florida! Bonnie’s practice, Massage or Knot specializes in serving the needs of women in her community. This is part of my ongoing effort to have a chat with a massage therapist from every state in the USA. Please subscribe and follow! We chatted about… Origin story as therapist Becoming a massage professional in FL Maintaining a license in FL Prevalence of human trafficking in Florida State of FL during Covid crisis What you’re doing during the shutdown How does this change massage therapy moving forward What she expects to see in clients when we get back to work Experience treating clients with PTSD Thoughts on lymphatic drainage massage Find Bonnie on Instagram @massageorknotflorida You can browse all previous episodes on Libsyn and Youtube! **Music** "Swing House" by RKVC via Youtube Audio Library

Bonnie Gray is the author of Whispers of Rest. She's also a speaker, soul care mentor, and Bible teacher. Her work has been featured at Relevant Magazine, (in)courage, and Christianity Today. We sit down to chat about: art for soul care, words derived from music and vulnerability, how past trauma informs her current sense of peace, a tender moment with a Walgreens pharmacist at the beginning of the COVID-19 pandemic, the spiritual practice of listening and noticing in anxiety-driven situations, really seeing and validating what people are going through, and letting God love us more instead of doing and planning more. She reads a chapter from her book "Choose Quiet Love." Bonnie is giving away 7 Prayers & Promises to Calm Your Soul. Her book club for Whispers of Rest, containing 40 practices to restore your soul, starts May 4. Sign up here. Find Bonnie at her website. On Pause: Healing Words from Everyday Artists during Isolation is a special series to help creative people find groundedness, belonging, and courage during the coronavirus outbreak. Creating and absorbing beautiful words plants us firmly in awareness amidst the tsunami of thoughts and emotions we are all experiencing. I’ve asked artists to share words that are beacons of honesty, truth, and goodness to their souls during this time of distance as a global community on pause. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/creativeandfree/message Support this podcast: https://anchor.fm/creativeandfree/support

Diabetics don’t need to manage their blood sugars with extreme dieting, a focus on weight loss, food rules, stress, or guilt. There is a better and more peaceful way to manage diabetes! In this episode Registered Dietitian and Certified Diabetes Educator Bonnie Giller addresses myths on managing blood sugar and shares with us how you can eat intuitively, have a peaceful relationship with food and manage your diabetes in a healthy way - without the diet!  Bonnie’s Resources: Bonnie’s Website: https://brghealth.com/ Follow Bonnie on instagram: https://www.instagram.com/bonniergiller/ Find Bonnie on Facebook: https://www.facebook.com/BRGDieteticsandNutritionPC/ Get Bonnie’s Free eBook: 5 Ways to Manage Diabetes Without Dieting: https://brghealth.com/5keysebook   Check out Bonnie’s Enjoying Food Peace Recipe Book: https://www.amazon.com/Enjoying-Food-Peace-Recipes-Intuitive/dp/0578460041/ref=sr_1_1?crid=2YRC75PSV1GC3&keywords=enjoying+food+peace&qid=1553093544&s=gateway&sprefix=enjoying+food%2Caps%2C125&sr=8-1 Rachel’s Resources:  Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman Join Rachel’s 3 Day Video Crash Course: Secrets to Stop Overeating: rachelgoodnutrition.com/crashcourse Get Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control

Sometimes we go into a singing performance and we KNOW that we are going to be sick. We KNOW our voice isn't going to be 100%. How can we go into that performance and prepare as BEST as possible, even though we are nervous and anxious about how the performance will go? As performers, some things are just completely out of our control. On today's episode, Bonnie LaVallo is going to be sharing how she recently prepared for a performance where she KNEW that she was not going to be 100%. She's going to share some tips that YOU can do to also prep for singing in front of people when you are under the weather. If you want to feel more comfortable and confident in ANY performance situation, I want to show you my 4-step Dream Performance Process so that you can give performances that you are proud of every time. You can sign up for the free training here > https://www.starsinger.co/masterclass  On this episode, we chat about: For women- how your period affects your singing Preparing your performance for "worse case" scenario. Tips for performing when you aren't feeling 100%.   Find Bonnie @bonnielavallo

In this episode, Jessy and Rebekah sit down and have a conversation with super-doula Bonnie Silva! We talked about placentas, we talked about cost structure, we talked about Serena Williams. And it was really cool to compare and contrast her feelings about it with what Bree Mahoney said in an earlier episode. It goes to show, there is a doula for everyone but not everyone needs the same doula. And make sure to stick around until the end when Rebekah will tell you a super fun fact about hermit crabs that will improve your life 1000%. 01:20: Seriously, check us out on glow.fm/welcometomyvagina because we really will turn your money into more awesome content AND ALSO glow has been so incredibly supportive with all the garbage censorship that we have faced over the past almost 2 (!!!) years so…yeah. They’re rad. 02:20: Myrrh is a gum or resin that is extracted from a specific genus of flowering plants that has been used throughout the ages as a perfume, incense or medicine. It can also be mixed with wine and ingested. Don’t mind if we do. 07:30: Check out Lindsey Bliss’ Instagram and all the cool stuff she does with Carriage House Birth, the spot where Bonnie started her doula journey! 14:00: Check out all the amazing work done by Jenny Silva who is a doula and traditional birth worker out in California. 15:00: In Germany, the Hebamme, or midwife, will visit the mother at their home for a few weeks after birth to check on the recovery process, help with umbilical chord care, check that the baby is growing at a healthy rate, help with questions surrounding breastfeeding, help the mom with some important post-birth exercises and so much more. 15:45: Read this article by Serena Williams concerning her near-death experience when giving birth to her daughter, Olympia. 22:45: The statement is “One rotten apple spoils the barrel.” You’re welcome. 24:45: Here is a 2017 article from The Guardian covering instances in which Staten Island University Hospital here in NYC performed procedures without the consent of the woman. 39:00 Remember Bree? She was the first doula we interviewed a while back. Take a trip down memory lane and give that interview a listen. Find Bonnie! Her website: bonniesilva.com And her Instagram: @bonniesilva and @realdoulaclub Her awesome podcast, Doula Club, where ever you get your pods. Contact us! Watch us! Love us! Support us at glow! Check out our new Medium page! Email: welcometomyvagina@gmail.com Instagram: @welcometomyvagina Twitter: @welcometomyvag Jessy’s awesome YouTube videos! She’s crushing it Welcome to My Vagina HQ Rebekah’s blog! Our great producer Cait and all the other awesome projects by morebanana_

Episode 17: Ho, Ho, Ho. How’s your Christmas spirit, so far? Have you ever wondered where the joy goes, in the midst of all the busyness of managing your home, your children’s education, and the intensity of Advent? Bonnie Landry is here to tell us about Keeping the Joy in Christmas! Find Bonnie’s workshop video series and Homeschooling Simplified booklets at OhThatsSimple.com. Also: https://practicingmammal.com/resources-links and bonnielandry.ca Recommended Books: Bonnie’s books on amazon: Homeschooling, simplified series Revolution of Mercy Also mentioned: • Fontanini resign crèche figures (search online) • The Bride’s Tree Tradition: (see blog post at PracticingMammal.com) O Night Divine blog, by Mary Ellen Barrett: https://maryellenb.typepad.com/o_night_divine/archives.html O Radiant Dawn: 5-Minute Prayers Around the Advent Wreath, by Lisa Hendey  Short Feature: Books and Blessings with A.J. Cattapan The Perfect Blindside, by Leslea Wahl Thank you to the following contributors who made this podcast possible: Our Sponsor HomeschoolConnections.com Homeschooling Saints Theme Music Composed by Taylor Kirkwood Intro voice Dave Palmer radio personality and author of St. Thomas Aquinas for Everyone Our host Lisa Mladinich

Come and meet Bonnie McVee, owner of McVee Coaching. She is a life coach who is passionate about partnering with women to clear their limiting beliefs, focusing on evolving their mindsets and teaching them how to take steps that advance their goals. In her previous career, Bonnie was a hairdresser and enjoyed building rapport with her clients, learning about their lives, and making transformations that helped them feel confident, composed and celebrated. Today, Bonnie utilizes her life coaching business to instill courage and ignite joy in the lives of her clients in midlife transitions as they awaken to their magnificence and create a life they are excited about! “For me, there is nothing better than seeing a client have that ‘a-ha’ moment…allowing them to take action in a completely new way!”- Bonnie What are your limiting beliefs? Where and when did they first appear? If not, you might be asking yourself “where Do I begin”?The first step is here on today’s show with the help of Bonnie McVee. Julia and Bonnie dig into the topic of self sabotage, living in our subconscious mind rather than being present within ourselves. How stress, limiting beliefs and self sabotaging behaviors attack our entire bodies including mental health and disease. Bonnie teaches the Finding Her listeners to take a stand in your true essence as applying strategies to keep you present in your mind. Find Bonnie here and enjoy her FREEBIES! Instagram: @mcvee.coaching Facebook: Bonnie McVee mcveecoaching@gmail.com https://www.mcveecoaching.com/ https://www.mcveecoaching.com/freebie ( 5 Steps to Empower Yourself and Take Action in the Face of Fear) --- Send in a voice message: https://anchor.fm/findingher/message

Welcome to the What's Next! podcast with Tiffani Bova.     This week I have the absolute pleasure of welcoming Olympic Medalist Bonnie St. John to the What's Next! Podcast. At the age of 5, Bonnie had her right leg amputated. And once you listen to this podcast, you will understand, there was no way that was going to stop her. At the age of 19, she became the first African-American to win medals at the 1984 Winter Paralympics in Innsbruck Austria. Bonnie was appointed by President Clinton as a director for Human Capital Issues on the White House National Economic Council and went on to represent the United States as a member of President Obama's official delegation to the 2010 Paralympic Winter Games in Vancouver and the 2016 Paralympic summer Games in Rio de Janeiro. Bonnie is also a Leadership Consultant for multiple Fortune 500 companies, the CEO of the Blue Circle Leadership Institute, and a best-selling author of seven books, including How Great Women Lead: A Mother-Daughter Adventure into the Lives of Women Shaping the World, and her latest title Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energy! I am thrilled to have Bonnie St. John on the podcast!     THIS EPISODE IS PERFECT FOR… anyone! If you want to overcome your own personal talk track that the obstacles you face are insurmountable, then this is for you. I can’t think of a better way for you to spend thirty minutes of your time than listening to “one of the five most inspiring women in America!” (NBC Nightly News)    TODAY’S MAIN MESSAGE… Today’s episode is a fantastic reminder to always use your challenges, your obstacles, and your unique experiences to become a better leader. Great leaders take cues from the potential connections that can form all around them to change the way they think and therefore lead. Today, we’re looking at those connections and how to constantly look for the small, subtle changes in your day to day behavior that can help you become a better leader.    WHAT  I  LOVE  MOST… Bonnie taking my Bullish and Bearish scenario from just “robots having their own Olympics,” to having “cyborgs” be the answer. I think it’s a great example of Bonnie’s amazing sense of humor, and I loved learning more about her, her humility, and all the amazing things she's been able to accomplish in her life (and career) thus far. It was a real treat learning more about what makes the legendary Bonnie St. John such a special human being.    Running time: 31:14     Subscribe on iTunes   Find Tiffani on social: Facebook Twitter LinkedIn    Find Bonnie on social:  Twitter  Facebook  LinkedIn

On this episode I have Bonnie Kelly from California joining me. Bonnie is a certified life coach & personal development expert who, when it comes to suffering, has “been there and done that.” Bonnie understands the cycle of self-sabotage, because she’s lived it and conquered it. With no one but herself to lean on, Bonnie overcame a childhood characterised by physical, emotional, and sexual abuse. However, that’s not enough to satisfy her vision for an epic life. Bonnie's on a mission to give the world an emotional revolution. With so much negativity and pain in the world, it can be hard for anyone to break their own cycles. After all, much of our response to pain is a learned response, as we grow up watching the suffering of those around us. Bonnie seeks to help 100-million people end their needless suffering by helping them get to the root cause and transform their thinking. Find Bonnie here: https://bonniekelly.me/

Bonnie Kristian is here to talk about a faith that bends but doesn't break. She recently released her first book, A Flexible Faith: Rethinking What It Means to Follow Jesus Today; therefore, we talk about the multiplicity of Christian and what that means for its followers today. Guest Info/Bio: Bonnie Kristian is a writer who mainly thinks about theology, politics, and guinea pigs—not necessarily in that order. Her writing has appeared in Time, CNN, Politico, The Hill, and Relevant Magazine. Find Bonnie here: bonniekristian.com Special music by Brittany McQuinn: fanlink.to/BrittanyMcQuinn Instagram: @brittanymcquinn Twitter: @brittanymcquinn Get connected to Mason: masonmennenga.com Patreon: patreon.com/masonmennenga Twitter: @masonmennenga Facebook: facebook.com/mason.mennenga Instagram: masonmennenga

Bonnie is a political writer and author. She's an editor at The Week and a fellow at Defense Priorities. Her publications also appear on news outlets including Time, CNN, Politico, The Hill, Relevant Magazine, Rare, The American Conservative, and more. She holds a Masters in Christian Thought from Bethel Seminary. Bonnie recently came out with a new book entitled “A Flexible Faith” : Rethinking what it means to follow Jesus today. We discuss her religious upbringing, journey to the Mennonite Church as well as her passion for news and politics and what led her to pursing theological education. Find Bonnie at bonniekristian.com and @bonniekristian on Twitter.