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Sponsored by Sentry Computing Keeping the technology essential to your business safe and performing optimally can be challenging! With Sentry Computing — the IT partner of choice for businesses of all sizes — you get thoughtful human interaction and innovative professional IT services. Boost productivity and eliminate financial risks with Managed IT, Cybersecurity, AI Consulting, Cloud Consulting, and Business Automation.
You wrote a book. Congrats! Now, you want to narrate it. Listen to my 10 audiobook narration tips before you buy anything or spend time working on your book. This episode just might save you time, money, and frustration if you're thinking, “I'll just buy a microphone, get some recording software, and narrate the book myself.” Can you sound good and get the job done fast and cheap? Find out today. If you know someone who would like this episode, please share it with them! The FULL show notes (including all links), are available at https://www.thepharmacistsvoice.com. Choose the “Podcast” tab, and select episode 347. Subscribe for all future episodes. Links from this episode Download my Audiobook Narration Tip Sheet https://www.kimnewlove.com/narration 30-min coaching session ($75). https://calendly.com/kimnewlovevo/audiobooksforauthors The Pharmacist's Voice Podcast Episode 293 featuring Julie Gold Walthers (audio engineer) The Pharmacist's Voice Podcast Episode 255 (Dec 2023) The Pharmacist's Voice Podcast Episode 222 featuring Julie Gold Walthers (audio engineer) The Pharmacist's Voice Podcast Episode 190 (Dec 2022) The Pharmacist's Voice Podcast Episode 109 (August 2021) The Pharmacist's Voice Podcast Episode 83 with Sean Pratt (Feb 2021) Julie Gold Walthers on LinkedIn https://www.linkedin.com/in/jgwalthers/ Julie's website https://www.wholestorystudio.com Narrators Roadmap https://www.narratorsroadmap.com/ Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Get my FREE eBook and audiobook about podcasting ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com ✅ Podcasting course https://www.kimnewlove.com/podcasting ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23** Thank you for listening to episode 347 of The Pharmacist's Voice ® Podcast. If you know someone who would like this episode, please share it with them!
In this week's podcast I am reminding you that in order to have faith you must first have hope. I share an inspiring story where I truly walked out my faith and watched God show up in such a mighty way. Many of us waver in our faith, but I want you to raise your expectations of God and watch him show up and show out in your life!I believe this podcast is for you if:-you need a boost of faith-you need practical tips that will help you grow in your faith-you need a reminder of the goodness of GodI have a FREE resource for you!! Click the link below for DREAM BIG series. Daring to Dream Big - Elevate | Christina JollyConnect with me at:Home - Elevate | Christina JollyGet your FREE eBook download here:Elevate Your Faith in 5 Minutes - Elevate | Christina JollyMy 30 Day Faith to Believe devotional:Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly
Dr. Rupy Aujla—NHS medical doctor, founder of The Doctor's Kitchen, and bestselling author—returns to break down the top 3 hidden reasons you're always tired, and what you can do today to reclaim your energy, focus, and vitality.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements. Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.Timeline Nutrition makes MitoPure—a purified form of urolithin A, which provides powerful mitochondrial support for increased energy and longevity. Go to http://timelinenutrition.com/genius for 10% off of your order. OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.
What does it really mean to accept your weaknesses and still move forward with strength?In this episode of Two Pastors and a Mic, Cory and Channock dive into Chapters 6 & 7 of Enough Already - The Power of Integration and You've Worn These Shoes Well. Together, they explore what it looks like to accept negative realities, share vulnerably, and ultimately make choices from freedom instead of pressure.You'll hear:
Most health professionals are still pricing like it's 2021. In this solo episode, Stephanie explains why today's buyers are different, why online programs today require a very different sales engine from the pandemic, and how your pricing needs to change. You'll hear concrete pricing ranges, a simple revenue math example, and a clear path to restructure your product suite so you stop depending on 1:1 time. Resources Free eBook: 27 Scalable Offers for Health Pros — DM “ebook” or “27” on Instagram @theleveragedpractice and we'll send the link. Or click here
Jerry Greenberg is the visionary restaurateur behind LA favorites like Sugarfish, HiHo, Uovo, and Matu, known for blending passion, precision, and accessibility to redefine how people experience high-quality food.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Branch Basics is a non-toxic, plant-based cleaning system that actually works and replaces virtually every cleaner in your home. Head to BranchBasics.com and use code GENIUS for 15% off your Starter Kit.Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.
We had the honor of having a conversation with Dr. Bill Tibbets. He is currently serving as Vice President of Education and Multiplication at an organization called The Stone Table. He has deep knowledge about the marketplace and how faith plays a role within that! CHECK IT OUT... About our ministry: www.youngadults.today More about us: -Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry -Book Bundle: https://www.youngadults.today/book/3-book-bundle Subscribe to the youngadultstoday podcast: On Apple: https://podcasts.apple.com/us/podcast/youngadults-today/id1477787085 On Spotify: https://open.spotify.com/show/4swpMslS254rcZR41lpEPp?si=46a279679e794ca7 Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/share/g/1KYXn2hsbK/ Follow youngadultstoday on Instagram: https://www.instagram.com/youngadults.today/
Hey dividend investors! In this August portfolio update, I'm diving into why I keep selling my Realty Income (O) shares and putting that money into Agree Realty (ADC) and VICI Properties (VICI) instead.I'll walk you through all the dividend income I collected this month - we're talking a total of $207.38 from companies like AbbVie, Main Street Capital, and Agree Realty. Plus, I'm sharing every single buy I made in August, from REITs to dividend ETFs like SCHY and SCHD.At the end, you'll get to see my complete portfolio, and I'll show you exactly how you can follow along with all my moves using the Blossom Social Investing app. Don't forget to stick around for details on my free weekly newsletter where I break down my investment thinking. Check out the YouTube Video!Blossom Investor Tour, where Russ will be a speaker!Email Russ:
"You're Not Measuring What You Think: Movement Screens, Compensations, and Energetic Behavior" → Join http://UHP.network FREE to start learning.Episode OverviewBill and Chris explore how complex movements—like squats, toe touches, and turns—serve as energetic assessments within the UHPC Model. Gravity, pressure, and shape govern what you see. The episode walks through real examples, including a breakdown of the Apley Scratch Test, showing how misinterpreted motions can still offer useful information if understood through shape and phase.Key Topics & Chapter Highlights00:00 – Complex Movements vs Traditional Screens01:30 – The Value of Table Tests in Interpreting Behavior03:45 – How Gravity Uncovers Hidden Constraints06:00 – The Scratch Test Misconception08:30 – Movement Is Always Strategy10:30 – Squats and Toe Touches as Energetic Windows12:45 – When and Why People Can't Access Motion15:00 – Rotation Tests and Propulsion Phases20:00 – Real-World Application and the Problem with Labels30:00 – Final Thoughts and Coffee OrdersKey TakeawaysMovement screens don't test joints—they reveal strategies.Clean table measures don't guarantee upright performance.The Apley Scratch Test shows IR on both sides, not ER vs IR.Compensation is not dysfunction—it's a strategy.Squats, toe touches, and turns are behavioral probes, not mobility checks.Labels like “IR-deficient” often miss the deeper systemic constraint.If you don't understand what you're seeing, you can't intervene effectively.LEARN MOREJOIN the UHP Network to learn directly from Bill through articles, videos and courses.http://UHP.network FOLLOW Bill on IG to stay up to date on when his courses are coming out:IG: https://www.instagram.com/bill_hartman_pt/TRAIN WITH BILLInterested in the only training program based on Bill Hartman's Model?Join the rapidly growing community who are reconstructing their bodies at https://www.reconu.co FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form. http://www.reconu.co SUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill_hartman_pt/FB: https://www.facebook.com/BillHartmanPTWEB: https://billhartmanpt.com/Podcast audio:https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221or download with YT Premium
In this episode, Ben Azadi reveals the shocking truth about seven “healthy” fruits and vegetables that may actually be harming your body, fueling inflammation, and making fat loss harder. You'll learn why foods like spinach, beets, raspberries, figs, corn, soy, and bell peppers can disrupt your gut, hormones, and metabolism — and the healthier alternatives you should focus on instead.
Step into Episode 177 of On the Delo as David DeLorenzo sits down with hospitality builder Mikis Troyan—the behind-the-scenes operator who helped launch American Junkie, co-founded Clive Collective, and now steers concepts like CALA, Tell Your Friends, and Neon Spur. From Phoenix roots and a real-estate grind (think 600–700 foreclosure homes a year) to design-driven restaurants and bar programs, Troyan lays out the unvarnished reality of building places locals actually love—and what's next: Kuza (robata + hand rolls) and a downtown Phoenix trio (Love Call, Ada, Kuza Tori).Chapter Guide (Timestamps): (00:15 - 01:36) Intro & long ties: Episode 178, decades-long friendship, and fathers who've known each other ~50 years. (01:46 - 04:09) Origin story: Phoenix-born; real name Michael; family called him “Matthew”; nickname “Mikis”; Chaparral → SDSU → LA (PA gigs, CAA) → back to help dad; foreclosure wave (600–700 sales/yr). (04:09 - 06:23) Jump to hospitality: American Junkie → Ride Hospitality Group → founding Clive Collective (CALA, Tell Your Friends, Neon Spur); why he prefers staying off-camera. (06:23 - 07:52) Family & leadership: 15-year marriage (March), kids Asher (9½) and Ivy (7½); team-first ops. (07:52 - 11:20) Design lens → CALA: Value-engineering (“if you can't touch it, it doesn't have to be real”); hotel partner Tyler Kent; vibey Mediterranean gap; patio built from scratch; opened in ~4 months; PV Mall #2 targeted next. (11:27 - 12:22) Food matters: Chef Bo's role; why timing made the partnership click post-Sanctuary. (13:30 - 15:29) Neon Spur & Tempe's revival: A country-lean dive on Mill Ave; landlord vision + Mayor Corey; why the opportunity was a no-brainer. (18:08 - 19:34) CALA reality check: Open 7 days (hotel F&B), breakfast/lunch/dinner daily, brunch daily; seasonal menu updates. (21:24 - 23:06) Tell Your Friends: Basement lounge under The Americano; partners Dave Sellers & Bob Agahi; designer Paul Basile; global Bar & Restaurant Design Awards nod; Thu–Sat live music; Americano menu available downstairs. (23:31 - 25:32) Kuza: Robata, sushi, hand rolls in the former Chauncey Social space; aiming for October; Bo is crafting the menu. (25:43 - 27:44) Downtown trio: Love Call (dark neighborhood bar), Ada (mostly outdoor, seafood-lean), Kuza Tori (alley-entry listening bar with hand rolls) with Intersection Development (see “Rainbow Road” apartments shout-out). (28:25 - 31:55) People, seasonality & habits: Why summer slumps test Phoenix operators; his 6am news + breakfast routine, kids at St. Francis, Thursday date nights.
In this episode, I divide Valtrex and valacyclovir into syllables, tell you which syllables to emphasize, and share my sources. The written pronunciations are below and in the show notes on https://www.thepharmacistsvoice.com. Note: we don't cover pharmacology in this series. Just pronunciations. The FULL show notes are available at https://www.thepharmacistsvoice.com/podcast. Valtrex = VAL-trex VAL, like the woman's name “Valerie” trex, like the plural of the word trek (treks) Source for the written pronunciation: Patient Information Section of the Prescribing Information for Valtrex on the FDA's website accessed 9-2-25 https://www.accessdata.fda.gov/drugsatfda_docs/label/2008/020487s014lbl.pdf Source for the spoken pronunciation: drugs.com (accessed 9-2-25) Valacyclovir = val-ay-SYE-kloe-veer Val, like Valerie Ay, which is a long “A” sound. Sye, like cycle Kloe, like clover Veer, like a car may veer to steer clear of a deer at this time of the year. (As we go into fall here in the State of Ohio, you gotta watch out for deer!) This episode was published 9-5-25, right before Ohio deer season. Source for the written pronunciation: MedlinePlus.gov (accessed 9-2-25) Sources for spoken pronunciation: drugs.com Thank for listening to the 62nd episode in my drug pronunciation series! If you'd like to recommend a drug name for this series, please reach out through the contact form on my website, thepharmacistsvoice.com. If you know someone who would like to learn how to say Valtrex and valacyclovir, please share this episode with them. Subscribe for all future episodes. This podcast is on all major podcast players and YouTube. Popular links are below. ⬇️ Apple Podcasts https://apple.co/42yqXOG Spotify https://spoti.fi/3qAk3uY Amazon/Audible https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt ⭐️ Sign up for The Pharmacist's Voice ® monthly email newsletter! https://bit.ly/3AHJIaF Host Background: Kim Newlove has been an Ohio pharmacist since 2001 (BS Pharm, Chem Minor). Her experience includes hospital, retail, compounding, and behavioral health. She is also an author, voice actor (medical narrator and audiobook narrator), podcast host, and consultant (audio production and podcasting). Other episodes in this series The Pharmacist's Voice Podcast Episode 343, Pronunciation Series Episode 61 (ubrogepant) The Pharmacist's Voice Podcast Episode 341, Pronunciation Series Episode 60 (topiramate) The Pharmacist's Voice Podcast Episode 339, Pronunciation Series Episode 59 (Suboxone) The Pharmacist's Voice Podcast Episode 337, Pronunciation Series Episode 58 (rosuvastatin) The Pharmacist's Voice Podcast Episode 335, Pronunciation Series Episode 57 (QVAR) The Pharmacist's Voice Podcast Episode 333, Pronunciation Series Episode 56 (pantoprazole) The Pharmacist's Voice Podcast Episode 330, Pronunciation Series Episode 55 (oxcarbazepine) The Pharmacist's Voice Podcast Episode 328, Pronunciation Series Episode 54 (nalmefene) The Pharmacist's Voice Podcast Episode 326, Pronunciation Series Episode 53 (Myrbetriq) The Pharmacist's Voice Podcast Episode 324, Pronunciation Series Episode 52 (liraglutide) The Pharmacist's Voice Podcast Episode 322, Pronunciation Series Episode 51 (ketamine) The Pharmacist's Voice Podcast Episode 320, Pronunciation Series Episode 50 (Jantoven) The Pharmacist's Voice Podcast Episode 318, Pronunciation Series Episode 49 (ipratropium) The Pharmacist's Voice Podcast Episode 316, Pronunciation Series Episode 48 (hyoscyamine) The Pharmacist's Voice Podcast Episode 313, Pronunciation Series Episode 47 (guaifenesin) The Pharmacist's Voice Podcast Episode 311, Pronunciation Series Episode 46 (fluticasone) The Pharmacist's Voice Podcast Episode 309, Pronunciation Series Episode 45 (empagliflozin) The Pharmacist's Voice Podcast Episode 307, Pronunciation Series Episode 44 (dapagliflozin) The Pharmacist's Voice Podcast Episode 304, Pronunciation Series Episode 43 (cetirizine) The Pharmacist's Voice Podcast Episode 302, Pronunciation Series Episode 42 (buspirone) The Pharmacist's Voice Podcast Episode 301, Pronunciation Series Episode 41 (azithromycin) The Pharmacist's Voice Podcast Episode 298, Pronunciation Series Episode 40 (umeclidinium) The Pharmacist's Voice Podcast Episode 296, Pronunciation Series Episode 39 (Januvia) The Pharmacist's Voice Podcast Episode 294, Pronunciation Series Episode 38 (Yasmin) The Pharmacist's Voice Podcast Episode 292, Pronunciation Series Episode 37 (Xanax, alprazolam) The Pharmacist's Voice Podcast Episode 290, Pronunciation Series Episode 36 (quetiapine) The Pharmacist's Voice Podcast Episode 287, pronunciation series ep 35 (bupropion) The Pharmacist's Voice Podcast Episode 285, pronunciation series ep 34 (fentanyl) The Pharmacist's Voice Podcast Ep 281, Pronunciation Series Ep 33 levothyroxine (Synthroid) The Pharmacist's Voice ® Podcast Ep 278, Pronunciation Series Ep 32 ondansetron (Zofran) The Pharmacist's Voice ® Podcast Episode 276, pronunciation series episode 31 (tocilizumab-aazg) The Pharmacist's Voice ® Podcast Episode 274, pronunciation series episode 30 (citalopram and escitalopram) The Pharmacist's Voice ® Podcast Episode 272, pronunciation series episode 29 (losartan) The Pharmacist's Voice Podcast Episode 269, pronunciation series episode 28 (tirzepatide) The Pharmacist's Voice Podcast Episode 267, pronunciation series episode 27 (atorvastatin) The Pharmacist's Voice Podcast Episode 265, pronunciation series episode 26 (omeprazole) The Pharmacist's Voice Podcast Episode 263, pronunciation series episode 25 (PDE-5 inhibitors) The Pharmacist's Voice Podcast Episode 259, pronunciation series episode 24 (ketorolac) The Pharmacist's Voice ® Podcast episode 254, pronunciation series episode 23 (Paxlovid) The Pharmacist's Voice ® Podcast episode 250, pronunciation series episode 22 (metformin/Glucophage) The Pharmacist's Voice Podcast ® episode 245, pronunciation series episode 21 (naltrexone/Vivitrol) The Pharmacist's Voice ® Podcast episode 240, pronunciation series episode 20 (levalbuterol) The Pharmacist's Voice ® Podcast episode 236, pronunciation series episode 19 (phentermine) The Pharmacist's Voice ® Podcast episode 228, pronunciation series episode 18 (ezetimibe) The Pharmacist's Voice ® Podcast episode 219, pronunciation series episode 17 (semaglutide) The Pharmacist's Voice ® Podcast episode 215, pronunciation series episode 16 (mifepristone and misoprostol) The Pharmacist's Voice ® Podcast episode 211, pronunciation series episode 15 (Humira®) The Pharmacist's Voice ® Podcast episode 202, pronunciation series episode 14 (SMZ-TMP) The Pharmacist's Voice ® Podcast episode 198, pronunciation series episode 13 (carisoprodol) The Pharmacist's Voice ® Podcast episode 194, pronunciation series episode 12 (tianeptine) The Pharmacist's Voice ® Podcast episode 188, pronunciation series episode 11 (insulin icodec) The Pharmacist's Voice ® Podcast episode 184, pronunciation series episode 10 (phenytoin and isotretinoin) The Pharmacist's Voice ® Podcast episode 180, pronunciation series episode 9 Apretude® (cabotegravir) The Pharmacist's Voice ® Podcast episode 177, pronunciation series episode 8 (metoprolol) The Pharmacist's Voice ® Podcast episode 164, pronunciation series episode 7 (levetiracetam) The Pharmacist's Voice ® Podcast episode 159, pronunciation series episode 6 (talimogene laherparepvec or T-VEC) The Pharmacist's Voice ® Podcast episode 155, pronunciation series episode 5 Trulicity® (dulaglutide) The Pharmacist's Voice ® Podcast episode 148, pronunciation series episode 4 Besponsa® (inotuzumab ozogamicin) The Pharmacist's Voice ® Podcast episode 142, pronunciation series episode 3 Zolmitriptan and Zokinvy The Pharmacist's Voice ® Podcast episode 138, pronunciation series episode 2 Molnupiravir and Taltz The Pharmacist's Voice ® Podcast episode 134, pronunciation series episode 1 Eszopiclone and Qulipta Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Get my FREE eBook and audiobook about podcasting ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com ✅ Podcasting course https://www.kimnewlove.com/podcasting ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23** Thank you for listening to episode 346 of The Pharmacist's Voice ® Podcast. If you know someone who would like this episode, please share it with them!
In this Report, Richard interviews his childhood friend and Aussie patriot Dave Murphy. Dave was assaulted on his way to the March for Australia in Melbourne and spent the night in hospital. The Unshackled Links:Website: https://www.theunshackled.netFacebook: https://www.facebook.com/TUnshackledTwitter: https://twitter.com/Un_shackledGab: https://gab.com/theunshackledMinds: https://www.minds.com/The_Unshackled/Telegram: https://t.me/theunshackledMeWe: https://mewe.com/p/theunshackledInstagram: https://www.instagram.com/the_unshackledBitchute: https://www.bitchute.com/channel/theunshackled/Free eBook: http://theunshackledbattlefield.net/ Unshackled Productions:WilmsFront: http://www.timwilms.comTrad Tasman Talk: https://www.theunshackled.net/ttt/The Report from Tiger Mountain: http://reportfromtigermountain.com/ Support Our Work: Membership: http://www.theunshackled.net/membershipDonate: https://www.theunshackled.net/donate/Paypal: https://www.paypal.me/TheUnshackledStore: https://www.theunshackled.net/store/See omnystudio.com/listener for privacy information.
In this episode of the Year of Plenty Podcast, we're joined by Elspeth Hay — writer, public radio host, and author of Feed Us With Trees. Elspeth takes us deep into the overlooked world of edible trees, exploring how they've sustained humans for millennia and why they hold the key to building a more resilient food system today. From acorns and chestnuts to hazelnuts and maples, this conversation uncovers the ancient wisdom and modern science behind tree-based foods and agroforestry.Topics We CoverThe inspiration behind Elspeth's book Feed Us With Trees and why she believes trees belong at the center of our food future.Acorns as a staple food: how they've been processed, eaten, and valued across cultures.Chestnuts and their importance across Europe and North America, including their culinary revival.Hazelnuts as both a wild foraged nut and a promising perennial crop.Differences between perennial tree foods and annual crops — and what that means for resilience.The role of trees in storing carbon and sustaining long-term food supplies.Why many tree-based foods disappeared from mainstream diets and what it takes to bring them back.Indigenous knowledge and cultural traditions surrounding oaks, chestnuts, and other nut trees. Stories of modern farmers and projects reintroducing edible tree systems into agriculture.Use code “yearofplenty” for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.Watch the Video Episode on Youtube:https://www.youtube.com/live/HXgxNj72rGc?si=92eG2Bi5iqd3HHEXSign up for the newsletter:www.theyearofplenty.com/newsletterSupport the podcast via Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodI want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RConnect with Elspeth Hay:https://elspethhay.com/
In this week's podcast I share how I was recently asked about what I consider to be a non-negotiable when it comes to my faith. I believe we have these beliefs and I want to challenge you to really sit back and reflect what you truly believe in when it comes to your faith. I believe this podcast episode is for if:-there are times you waver in your faith-perhaps you are uncertain who you truly believe God is -you need a reminder of who God is and a reminder of his goodnessLet's chat as I share my heart with you this week! God is good!I have a FREE resource for you!! Click the link below for DREAM BIG series. Daring to Dream Big - Elevate | Christina JollyConnect with me at:Home - Elevate | Christina JollyGet your FREE eBook download here:Elevate Your Faith in 5 Minutes - Elevate | Christina JollyMy 30 Day Faith to Believe devotional:Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly
In this deeply inspiring episode, I chat with Sharon, a 53-year-old mum who has achieved an incredible 20kg weight loss transformation with the 3 Week Body Reset and Health with Bec Tribe and completely overhauled her life – all while moving house and navigating grief. After reaching her heaviest weight and struggling with menopause-related weight gain, bloating, and fatigue, Sharon hit a turning point when she saw photos of herself at her niece's wedding. She tried other diets to help her, but nothing worked… until she discovered me! She's now maintained her 20kg loss for 7 months, has a new-found sense of energy and confidence, and is never looking back! It's become her new lifestyle. Sharon opens up about: ✅Why keto and intermittent fasting failed her – and how this approach was different ✅Losing 5kg in just 3 weeks (with no exercise!) and the mindset shifts that made it possible ✅How she reached her pre-kids weight for her wedding at 65kg – the lightest she'd been since before having her two boys nearly 20 years ago! ✅The simple mindset hack she used to stop negative thoughts instantly ✅Why taking the focus off the scales was key to long-term, sustainable results ✅The importance of putting yourself first as a mum – and how it benefits your kids too ✅Staying on track during grief after the sudden loss of her boys' father ✅How she turned cooking from a chore into her “zen time” and a source of joy ✅Why excuses hold women back – and how to break free from them This episode is full of practical and actionable mindset shifts, and beautiful inspiration for any woman who feels like midlife weight loss is impossible. Sharon's story proves that with the right approach, mindset, and support, it's absolutely possible to make a change and transform your health and thrive, no matter what life throws at you! Links mentioned: Listen to previous Body Bites with Bec Episodes #190: How To Break A Winter Exercise Slump: 6 Habits That Actually Stick Click Here Download my FREE eBook with Four 15 Minute Dinners: Click here Start your weight loss, gut-healing, and anti-inflammatory journey now with my 3 Week Body Reset Continue your journey and make it sustainable by figuring out YOUR own balance in the Health with Bec Tribe Click HERE for all of my favourite, most-used products that I've been talking about in recent episodes! Follow me on instagram: @health_with_bec Visit my website: Click HERE
Your mouth isn't just about teeth—it's a powerful window into your overall health, with hidden red flags that can point to nutrient deficiencies, chronic inflammation, and even brain disease. In this episode, Dr. "Dome" aka Dominik Nischwitz reveals the shocking ways oral health connects to whole-body wellness and what you can do right now to protect yourself.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:MASA Chips are crave-worthy tortilla chips made with just 3 real ingredients—organic corn, sea salt, and grass-fed beef tallow—so you can snack without the junk. Go to MASAChips.com/GENIUS and use code GENIUS for 25% off your first order.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!
Dr. Rachel Selina // www.ptonice.com In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Endurance Athlete lead faculty Rachel Selina sit down to discuss rock climbing, endurance athletics, using continuing education to increase confidence & autonomy in practice, and more! Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Endurance Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.
In Episode 122, we share the final (Part 3) of our special webinar series, where hosts Carmen Ramírez and Pacific Workers co-founder Bilal Kassem close with one of the most frustrating topics for injured workers: delays in treatment, paperwork, and real progress. We know how hard it is to navigate a system that often feels confusing, slow, and even unfair. That's why, in this episode you will learn: What to do when your treatment is delayed by your insurance adjuster What an RFA is, and why timing matters How doctors and medical reports influence your benefits What your rights are when delays cross the legal line and how judges can intervene The two types of settlements: Stipulated Award vs. Compromise & ReleaseWhy your location can impact access to medical care—and what to do if you're in a rural area The value of a second opinion and understanding your QME (Qualified Medical Evaluation) rights Q&A session to some of the common workers' comp issues Download our Free Pocket Guide mentioned in the webinar that breaks down essential terms, timelines, and practical tips to help you feel more informed and in control. Whether you're just getting started or already deep in the process, this episode offers clarity and guidance to help you move forward with confidence. Click here to explore now! Chapters: 00:00 - Introduction to Part 3 of the Webinar Series 01:00 - Importance of Free Consultations & Pocket Guide 02:00 - Where to Download the Free eBook 03:00 - Viewer Question: What Happens When a Request for Authorization (RFA) is Delayed? 05:00 - Filing a Motion for Penalties and Sanctions 06:00 - Does Pacific Workers Handle Cases in Los Angeles? 07:00 - Access to Medical Treatment in Rural Areas 08:00 - Viewer Question: What if You Didn't Sign a Stipulation? 09:00 - Explaining Stipulated Award vs. Compromise and Release 11:00 - Final Advice on Signing Settlements 12:00 - Importance of Consultations and Understanding the System 13:00 - Encouragement to Ask Questions and Seek Help If you haven't seen Episode 120 (parts 1) and Episode 121 (part 2) of the webinar series yet, be sure to check those out for a complete understanding of denials, delays, doctors' roles, and more. We've attached the links for you here. Episode 121 Episode 122 This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000+ cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury.
In this interview for 52 Authors with Dr. Lisa Campbell, we discuss tips and strategies from my book
Step into Episode 176 of On the Delo as Delo sits down with Andrew, Executive Director of the Arizona Craft Brewers Guild, to unpack what's really happening across Arizona beer—on the brewhouse floor, at the Capitol, and out in the community. From a 20-year restaurant career to head brewer roles at The Perch and Uncle Bear's, and ultimately joining the Guild in February 2022, Andrew lays out a no-spin view of the landscape and where the wins are coming from.If you care about healthy breweries, smarter laws, and stronger taprooms, this one delivers: the event engine that funds promotion, the practical policy changes (including a hard reduction in minimum production requirements), the real challenges operators face (tourism and top-line), and why non-alcoholic offerings matter for safety and inclusion—all capped with what to expect at Arizona Beer Week and the Guild's GABF presence.Chapter Guide (Timestamps): (0:18 - 3:31) Episode Intro & Origin Story — Restaurants → The Perch → Uncle Bear's → joining the Guild (Feb 2022) (3:31 - 4:41) From Brewhouse to Business — Event season (Arizona Strong Beer Fest, Beer Week, Baja) and the “promote & protect” mission (4:41 - 5:13) Naming Matters — Reframing “Arizona Strong Beer” to clarify the festival's scope (5:13 - 7:10) Guild Snapshot — Founded in 1998, ~100 breweries statewide; 67 current members and rolling sign-ups (7:10 - 10:46) Policy Wins — Minimum production cut from 5,000 → 1,000 gallons; relief for small/innovation sites (e.g., PV pilot, Bisbee example) (10:46 - 12:48) Modernizing Service — Growler rule updates and Arizona's pro–small business footing (13:51 - 16:48) Operator Reality — Hiring stabilizes, tourism dips; focus on top-line + cross-guild collaboration and “brewery-in-planning” value (23:30 - 27:12) Inclusive Options — Non-alcoholic beer is hard and capital-intensive; hop waters and elevated N/A choices (Hoplark shout-out) (27:22 - 30:45) Arizona Beer Week — Why it runs 10 days; Pink Boots arm-wrestling, Cicerone education, and festival audience trends (33:58 - 35:37) GABF Playbook — Arizona's booth with a tourism film—showcasing the state while championing AZ beer
In this episode, Josiah and Micah sat down with Zach Windahl. Zach Windahl is an author, speaker, and Bible teacher passionate about helping people understand the Bible and apply its teachings to their everyday lives. Known for creating The Bible Study and The Bible Simplified! He had great insight on topics such as this. CHECK IT OUT... About our ministry: www.youngadults.today More about us: -Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry -Book Bundle: https://www.youngadults.today/book/3-book-bundle Subscribe to the youngadultstoday podcast: On Apple: https://podcasts.apple.com/us/podcast/youngadults-today/id1477787085 On Spotify: https://open.spotify.com/show/4swpMslS254rcZR41lpEPp?si=46a279679e794ca7 Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/share/g/1KYXn2hsbK/ Follow youngadultstoday on Instagram: https://www.instagram.com/youngadults.today/
Ejaculation control isn't just about holding back — it's about training your entire system to handle higher levels of arousal and pleasure without losing control. To master this, you need to change the way you engage with these three layers of yourself: your mind, physical body, and energy.When these three work together, sex stops being something you survive and becomes a practice that strengthens you, builds confidence, and opens the door to full-body pleasure.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:
Join host André Natera in this episode of Chef's PSA as he sits down with Chef Eric LeVine, a Food Network Chopped Champion, award-winning chef, author, and cancer survivor. Chef LeVine shares his tumultuous journey through the culinary world, battling addiction and illness, and the crucial importance of authenticity and storytelling in the food and hospitality industry.From opening his first restaurant to conquering cancer and personal demons, LeVine's story is both inspirational and educational. Discover valuable insights into the art of cooking, running a restaurant, building a positive mindset, and more. Stay tuned for a compelling episode filled with real-world examples and motivational anecdotes that will inspire any chef, restaurateur, or culinary enthusiast.Eric LaVine Instagram: Learn more about MarketScaleJoin the Chef's PSA Community!Subscribe to my Substack for exclusive culinary content: https://chefspsa.substack.com/Visit Chef's PSA for Books, Free eBooks, and More: https://chefspsa.com/Shop Chef's PSA Merch to support the podcast: https://chefspsa.com/
Are your form-fill leads slipping through the cracks? In this episode of Online Marketing For Doctors TV & Podcast, we reveal a simple but powerful fix that can increase your consultation conversion rate by over 300%—without spending more on ads. It all comes down to Speed to Lead. Most clinics don't have a response problem… They have a response time problem.
I had the pleasure of being a guest on Marcos Milla's channel to talk about my path to being on the doorstep of a $1M net worth and why I'm not interested in High-Yield covered call ETFs. Check out the YouTube Video!Blossom Investor Tour, where Russ will be a speaker!Email Russ:
In this week's episode I share with you how God has been putting in my spirit these two words: Reset and Refocus. Oh my friend we are just on the edge of entering this Fall season and many of us are going to have a lot going on. I want you to be intentional with your time so you and God can plan a plan on how you will reset and refocus for this next season. It is going to take some time for you to really get quiet with God, to seek his leading first so you won't find yourself in an overwhelming season.This podcast is for if:*you find yourself going from one thing to the next*you are starting to feel anxious on how you are going to get it all done in this next season*you need some practical tips to help you not feel so overwhelmedLife is not meant for us to live exhausted and overwhelmed, but to get into a rhythm with God directing our steps!I have a FREE resource for you!! Click the link below for DREAM BIG series. Daring to Dream Big - Elevate | Christina JollyConnect with me at:Home - Elevate | Christina JollyGet your FREE eBook download here:Elevate Your Faith in 5 Minutes - Elevate | Christina JollyMy 30 Day Faith to Believe devotional:Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly
Most men try to quit porn by relying on sheer willpower, white-knuckling it, or living in constant fear of relapse. I know, because I tried that too. The problem is, a fear-based recovery mindset only fuels more cravings and keeps you stuck in the shame cycle.In this episode of No More Desire, I reveal the 2 recovery mindset elements that almost every man overlooks—but that can completely transform your journey to freedom from porn addiction. They're simple, but don't let that fool you. These two practices can rewire your brain, reduce cravings, and give you a life filled with meaning and purpose beyond just “not watching porn.”We'll dive deep into:Why fear-based recovery backfires and actually makes relapse more likely.The psychology of gratitude and how it interrupts rumination, rewires your attention, and helps you build a new identity.How focusing on good outcomes for others strengthens self-worth, connection, and significance in ways porn never can.The neuroscience behind gratitude and service, including how they restructure dopamine, reduce stress, and build long-term resilience.The spiritual truth that joy isn't found in hoarding for self, but in living with gratitude and giving to others.By the end of this episode, you'll see why gratitude and focusing on the good of others are not just “feel-good extras” in recovery—they're essential builders of a porn-free life.If you're ready to stop living in fear of relapse and start building a life worth living for, this episode is for you.
Dr. Ann Shippy is a former chemical engineer turned physician, leading expert in environmental and functional medicine, and author of The Preconception Revolution, where she reveals how hidden toxins like mold, pesticides, and PFAS impact health and fertility.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.ARMRA Colostrum protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.BiOptimizers makes a magnesium mega-supplement containing 7 forms of magnesium. They also make great digestive support aids. Head to bioptimizers.com/genius and use code GENIUS10 for 10% off.
In this Report, Richard discusses the increasing popularity in Western countries of the idea of mass deportations inspired by US President Donald Trump's policy. The Unshackled Links:Website: https://www.theunshackled.netFacebook: https://www.facebook.com/TUnshackledTwitter: https://twitter.com/Un_shackledGab: https://gab.com/theunshackledMinds: https://www.minds.com/The_Unshackled/Telegram: https://t.me/theunshackledMeWe: https://mewe.com/p/theunshackledInstagram: https://www.instagram.com/the_unshackledBitchute: https://www.bitchute.com/channel/theunshackled/Free eBook: http://theunshackledbattlefield.net/ Unshackled Productions:WilmsFront: http://www.timwilms.comTrad Tasman Talk: https://www.theunshackled.net/ttt/The Report from Tiger Mountain: http://reportfromtigermountain.com/ Support Our Work: Membership: http://www.theunshackled.net/membershipDonate: https://www.theunshackled.net/donate/Paypal: https://www.paypal.me/TheUnshackledStore: https://www.theunshackled.net/store/See omnystudio.com/listener for privacy information.
Step into Episode 175 of ‘On the Delo' as David DeLorenzo welcomes back his good friend and fitness expert Jeremy Scott for another unfiltered conversation on health, hospitality, and living a balanced life. In his third or fourth appearance, (who's counting really) Jeremy opens up about fatherhood, the realities of staying fit while working in high-stress industries, and why long-term health is built on simple, sustainable habits—not fad diets.From navigating restaurant menus without sabotaging your goals, to building movement into your workday, to finding the mental space to truly enjoy life, this episode blends practical advice with candid stories from two decades in fitness. Whether you're in hospitality, sales, or simply looking to feel better and live longer, you'll walk away with strategies you can actually apply—without feeling like you're “on a diet.”Chapter Guide (Timestamps): (0:00 – 3:00) Introduction: Episode 175, guest Jeremy Scott, and updates from Delo (3:01 – 6:58) Fatherhood, choosing the name Brock, and the parallels between naming and nutrition (6:59 – 11:24) Real food over fads: why diet labels matter less than sustainability (11:25 – 15:46) Dining out without derailing progress—decision fatigue, guardrails, and avoiding calorie traps (15:47 – 20:46) Short-term indulgence vs. long-term impact: moderation, feeling good, and breaking unhealthy cycles (20:47 – 27:37) Defining “healthy” for busy professionals—body fat ranges, functional strength, and the role of bloodwork (27:38 – 32:31) Alcohol in balance: knowing your limits, guardrails, and its impact on fat loss and recovery (32:32 – 38:38) Restaurant culture: menu items, special requests, and realistic expectations when eating out (38:39 – 43:06) Movement and mobility for hospitality pros: microdosing mobility and daily functional prep (43:07 – 51:46) Mental health, creating margin, and reclaiming hobbies as an adult (51:47 – end) The power of presence in hospitality and why people—more than food—keep customers coming back
In this episode, Josiah and Micah sat down with Joe Anderson. Joe has spent a significant amount of time within ministry. His life story reveals the goodness of God, and the miracles that God does in different people's lives. CHECK IT OUT... About our ministry: www.youngadults.today More about us: -Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry -Book Bundle: https://www.youngadults.today/book/3-book-bundle Subscribe to the youngadultstoday podcast: On Apple: https://podcasts.apple.com/us/podcast/youngadults-today/id1477787085 On Spotify: https://open.spotify.com/show/4swpMslS254rcZR41lpEPp?si=46a279679e794ca7 Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/share/g/1KYXn2hsbK/ Follow youngadultstoday on Instagram: https://www.instagram.com/youngadults.today/
Send us a textIf you've ever felt the sting of broken relationships or wondered if healing and reconnection are even possible, today's episode is for you. You're going to meet Dale, who has spent over 20 years walking with others through story work. He'll explain what story work is and why engaging your story in community can be one of the most powerful steps toward healing.Dale will be sharing about the rhythms of repair, how intimacy with others is actually deepened through moments of rupture, and the hard but hopeful work of repair. This is a conversation about honesty, vulnerability, and opening ourselves up to hope, even in the midst of tension. And before we jump in, I want to remind you about the Reclaimed Story App. Inside, you'll find a safe community of women, daily encouragement, Scripture, and resources designed to help you walk your own journey of healing. It's free to download on the Apple App Store and Google Play, and we would love to connect with you there.Stay connected with Dale at thetensionofhope.com Here are two FREE Ebooks for you! 1. Shame Off You: 10 steps to shattering shame in your life, HERE. 2. ABC's: CLICK HERE for a FREE E-book to help you combat lies and replace them with God's truth. For more encouragement, check out some of our offerings at www.reclaimedstory.comDid you know we have a jewelry line that speaks to your identity in Jesus? CLICK HERE to shop. Every purchase helps support our mission to provide healing and hope to women worldwide. Would you partner with us to spread the message of hope and healing? You can DONATE HERE. Living the Reclaimed Life is a Reclaimed Story, Inc. podcast, An Arizona non-profit corporation. If you would like to connect with a safe group of women doing real-life together, join our private Facebook page, “Living the Reclaimed Life” or on Facebook or Instagram
Episode OverviewBill and Chris unpack the philosophy and implementation of assessment within the UHPC Model, showing how testing reveals energetic behavior—not just structural position. Rather than focusing on static joint angles, they illustrate how relative motion, systemic organization, and phase-based strategies tell the real story of what a system can or cannot do. The discussion critiques isolative and reductionist interpretations and offers a coherent, propulsion-informed approach to understanding and intervening effectively.Key Topics & Chapter Highlights00:00 – What Assessment Is For02:30 – You're Probably Not Measuring What You Think You Are06:40 – What ER and IR Measures Actually Tell You09:10 – Relative Motion vs Orientation12:00 – Local Symptoms Are Global Behavior Problems14:00 – ER = Space | IR = Pressure16:30 – Table Tests Aren't Neutral20:00 – Propulsion Phases Reveal the Strategy24:00 – The Tests Reveal Potential, Not Performance27:30 – Even If You Don't Do Table Tests...Key TakeawaysAssessment reveals system behavior, not joint capacity.You're always measuring shape, not parts.Table tests show potential, not upright readiness—but they're foundational for interpreting strategy.Relative motion is key. Orientation without opposition means compression and less adaptability.IR = pressure. ER = space. Both are phase-dependent, not just joint-specific.Complex movements reflect strategy. Know what you're seeing.No movement is neutral. Every behavior reflects an energetic solution—or a compensation.LEARN MOREJOIN the UHP Network to learn directly from Bill through articles, videos and courses.http://UHP.network FOLLOW Bill on IG to stay up to date on when his courses are coming out:IG: https://www.instagram.com/bill_hartman_pt/TRAIN WITH BILLInterested in the only training program based on Bill Hartman's Model?Join the rapidly growing community who are reconstructing their bodies at https://www.reconu.co FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form. http://www.reconu.co SUBSCRIBE for even more helpful content:YT: https://www.youtube.com/@BillHartmanPTIG: https://www.instagram.com/bill_hartman_pt/FB: https://www.facebook.com/BillHartmanPTWEB: https://billhartmanpt.com/Podcast audio:https://open.spotify.com/show/7cJM6v5S38RLroac6BQjrd?si=eca3b211dafc4202https://podcasts.apple.com/us/podcast/reconsider-with-bill-hartman/id1662268221or download with YT Premium
In this episode of the Year of Plenty Podcast, we sit down with Erica Davis — better known as Wild Food Girl — to explore the fascinating world of wild edible plants. Erica has spent more than a decade teaching, writing, and foraging across the Rocky Mountains and beyond, and she shares her deep knowledge on identification, harvesting, and cooking techniques for some of the most interesting wild foods in North AmericaTopics We CoverHow Erica became “Wild Food Girl” and built her online school.Dandelion soup (manest), including how to blanch greens to reduce bitterness, recipe variations, and pairing ideas.Huckleberry foraging with seasonal timing, elevation tips, species differences, and the regional naming confusion between blueberries and huckleberries.Oregon grape, with tips on safe identification, its tart flavor, and how to use it in jelly, wine, and other recipes.Tumbleweed (Salsola), how to harvest young shoots, different cooking methods, and the ethics of foraging invasives.Kochia “land caviar” (tonburi), including seed processing, rinsing to remove saponins, and creative flavor pairings.Ground cherries (Physalis), how to identify species, clear up toxicity myths, know the best harvest times, and find their favorite habitats.Foraging safety tips, from avoiding lookalikes to harvesting ethically and steering clear of beginner mistakes.The unique challenges and opportunities of foraging in the Intermountain West.Use code “yearofplenty” for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.Watch the Video Episode on Youtube:https://www.youtube.com/live/lH80VIp2b4A?si=yQO1XqW46Dyad8kMSign up for the newsletter:www.theyearofplenty.com/newsletterSupport the podcast via Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodI want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RConnect with Wild Food Girl:https://wildfoodgirl.com/https://www.instagram.com/wild.food.girl/?hl=en
In this week's episode I am going deep on why people have such a hard time receiving all the goodness that God has to offer. I believe many of us have distorted view on who God is. Many of us while we were growing up were taught may false teaching on the true nature of God. My friend we have to get into our bible and ask God to reveal himself to us. We have to renew our mind to accept the truth of who he is. This podcast if for those of you who:-Struggle with accepting God's blessings-who believe it is up to our "good works" to receive his blessings rather than it being a good gift- believe that God just is out to get us, correct us and scold usI believe this podcast will shift your mind to believe there is more to God than what you have been told. He is truly a good God!I have an amazing resource for you. You are not going to want to miss this. Daring to Dream Big - Elevate | Christina JollyConnect with me at:Home - Elevate | Christina JollyGet your FREE eBook download here:Elevate Your Faith in 5 Minutes - Elevate | Christina JollyMy 30 Day Faith to Believe devotional:Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly
DAVID BREEDEN THE CHEF OF CHEFS: From Appalachian Skate Punk to The French Laundry Chef!Join host André Natera on Chef's PSA as he sits down with the legendary Chef David Breeden. With an illustrious career spanning nearly two decades between Per Se and 13 years as the French Laundry's Chef de Cuisine, Chef David shares his incredible, unfiltered journey.From his Appalachian roots and agricultural upbringing to pivotal mentorship experiences, the evolution of his culinary philosophy, and the impactful stories that shaped his career, Chef David offers a profound reflection on his life in the culinary world. Learn about his transition from skateboarding dreams to becoming a renowned chef, the challenges he faced, and the priceless lessons he learned along the way from mentors. This episode is a must-watch for anyone passionate about cuisine and inspired by the stories of culinary legends.David Breeden Instagram:Join the Chef's PSA Community!Subscribe to my Substack for exclusive culinary content: https://chefspsa.substack.com/Visit Chef's PSA for Books, Free eBooks, and More: https://chefspsa.com/Shop Chef's PSA Merch to support the podcast: https://chefspsa.com/
In this first-ever AMA, I answer your top Instagram questions on cholesterol, sodium, creatine for brain health, supplements, fat loss, disc replacement surgery, and more — all for informational purposes only, not medical advice.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Save 20% by going to http://getkion.com/geniuslife.Boost nutrient absorption with LivOn Labs. For a limited time, order one carton of Lypo-Spheric Vitamin C at LivOnLabs.com and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!
When I was stuck in porn addiction, I kept hearing the same advice: “Just be more positive. Believe in yourself. Visualize your freedom.” But here's the problem—positive thinking alone doesn't heal porn addiction. In fact, it often makes things worse.In this episode, I dive deep into the psychology, neuroscience, and spirituality of why forcing yourself to “just think positive” can actually increase shame, suppress your real emotions, and fuel relapse. We'll talk about the trap of toxic positivity, the failure of the “law of attraction” in recovery, and why pretending to be fine when you're hurting only keeps you stuck in the cycle of cravings.Instead, I'll show you a mindset shift that actually works: facing your pain head-on, learning to process negative thoughts and emotions honestly, and using practical tools to rewire your brain for long-term recovery. You'll discover why the real solution isn't blind positivity—it's courageous presence.We'll cover:The psychology of toxic positivity and why suppressing pain drives porn useThe neuroscience of stress, dopamine, and why fake positivity backfiresThe spiritual truth that freedom comes not from escaping pain, but transforming itA simple recovery exercise to ground yourself in reality and break free from cravingsIf you've ever felt frustrated that positive thinking isn't working—or worse, that it's made you feel more ashamed—this episode will help you see the path forward with clarity and hope.Porn recovery isn't about “positive vibes only.” It's about building the strength to face reality with courage and rewire your mind for freedom.Blog Article for this EpisodeFree ResourcesGrab my Free eBook and Free Workshop for more strategies to overcome porn addiction, rewire your brain, and rebuild your life.Recommended Episodes: How Negative Thinking Fuels Porn AddictionThe Subtle Lies that Keep You RelapsingAddiction, Identity, and the Illusion of Brokenness (with Jason Shiers)Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showNo More Desire
Interview with Author Terry Whalin about his book, "10 Publishing Myths."===============================================
In this episode of The Coach Debbie Potts Show, I'm joined by Jonathan Glass, ND, M.Ac, Ayurvedic Practitioner, and author of Total Life Cleanse. Together, we explore how to effectively support your liver, lymph, and detox pathways using the time-tested principles of Ayurvedic medicine—combined with modern functional health insights. If you've ever felt tired, inflamed, bloated, or stuck—despite “doing all the right things”—this episode is for you. You'll learn: Why the liver is the master filter and emotional processor of the body How ancient Ayurvedic concepts like Agni, Ama, and Pitta relate to modern detox The real reasons detox protocols can backfire (and how to do it right) Seasonal cleanse strategies for long-term vitality, hormone balance, and clarity Practical tools: from food and herbs to lifestyle rituals, breathwork, and mindset Jonathan also shares highlights from his book Total Life Cleanse, which guides readers through a safe and transformative 28-day process that resets the body, mind, and spirit.
In this episode, Josiah and Micah sat down with Dylan Young. Dylan is a veteran in young adult ministry at Long Hollow Baptist church in Tennessee! He has some key insights when it comes to reaching Gen Z through our preaching, and also what has been successful for them when it comes to their program! CHECK IT OUT... About our ministry: www.youngadults.today More about us: -Free eBook "10 Steps to Starting a Successful Young Adult Ministry: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry -Book Bundle: https://www.youngadults.today/book/3-book-bundle Subscribe to the youngadultstoday podcast: On Apple: https://podcasts.apple.com/us/podcast/youngadults-today/id1477787085 On Spotify: https://open.spotify.com/show/4swpMslS254rcZR41lpEPp?si=46a279679e794ca7 Join our FaceBook Group Community with 2500+ leaders: https://www.facebook.com/share/g/1KYXn2hsbK/ Follow youngadultstoday on Instagram: https://www.instagram.com/youngadults.today/
Most people are running on a fraction of their true power because their energy is scattered and leaking away. The microcosmic orbit is an ancient Taoist practice that solves this — a simple, natural circuit in your body that stores, refines, and multiplies your life force. It's not some mystical trick reserved for monks. Once you understand how to tap into it, you can use it to charge your whole system, sharpen your mind, and unlock a new level of sexual vitality. In this video, I break down what the microcosmic orbit really is, why it's the missing link in most men's training, and how to start feeling it flow for yourself.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:
Dive into Episode 174 of ‘On the Delo' as David DeLorenzo welcomes Mike Myers—the “Mike Myers of Hospitality”—for a no-holds-barred origin story spanning nightclubs, gyms, and iconic restaurant concepts across Arizona. From sneaking into college bars with a fake ID to launching a beer brand inspired by legendary gold, Mike walks us through every triumph, hard lesson, and late-night hustle, unfiltered.Hear how bootstrapping gyms led to massive exits, what really happened when he inherited a struggling bar, and why building community (and owning the dirt under your restaurant) is the secret sauce to survival. Get the behind-the-scenes tales of Rusty Buckle, Dutchman's Gold Lager, and the brand-new Back Alley Barbecue, powered by a MasterChef winner. If you've ever wondered what it really takes to scale in the hospitality world—or just want to steal a few mindsets from a guy who's failed and risen more than once—this is can't-miss.Chapter Guide (Timestamps):(0:00 - 1:11) Kicking Off #174: Introductions, Age, and the Hospitality “Mike Myers”(1:12 - 4:35) Bay Area Beginnings: Nightclubs, Football, and the Accidental Door Gig(4:36 - 6:47) The Gym Business: Scaling Anytime Fitness and Private Equity Exit(6:48 - 8:20) Arizona Bound: Recession Lessons and the Bar Buyout Adventure(8:21 - 11:37) Sink or Swim: Learning to Run Sports Bars and the Real Lessons of Restaurant Life(11:38 - 14:16) Big Business Moves: Distribution, Margins, and Corporate Life at US Foods & Cisco(14:17 - 17:23) Building Hospitality First: Team, Food, and the Secrets of Scalability(17:24 - 20:03) Reviews & Reality: The Human Side of Running a Restaurant(20:04 - 23:41) Turning Setbacks Into Systems: Surviving Mother's Day Meltdowns and Major Pivots(23:42 - 28:07) The Power of Local: Partnership, Networking, and Community-Driven Growth(28:08 - 33:22) From Tenant to Owner: Jumping into Real Estate Development(33:23 - 43:50) Dutchman's Gold: Brewing Liquid Treasure and Building a Beer Brand from Scratch(43:51 - 46:42) EXCLUSIVE: Launching Back Alley Barbecue with MasterChef's Sean O'Neill(46:43 - 51:47) Rapid Fire: Metallica, Muscle Cars, and Why Mindset Wins Every Day
In this episode of the Metabolic Freedom Podcast, Ben Azadi shares a 7-step protocol to burn stubborn fat after 40—without dieting or intense exercise. You'll discover how simple daily habits like grounding, walking after meals, boosting oxytocin, and improving sleep can lower inflammation, balance hormones, and reset your metabolism. Ben also explains why protein and fat—not calorie counting—are key to long-term fat loss, the benefits of morning sunlight for circadian health, and how hydration with electrolytes jumpstarts your day. Backed by science and easy to implement, these strategies help you burn fat naturally at any age. Free eBook →https://bit.ly/45AKul9 Event dates → http://benazadi.com/events Metabolic Freedom Book → http://www.metabolicfreedombook.com
Dr. Ray Dorsey is a professor of neurology at the University of Rochester and a leading authority on the preventable environmental causes of Parkinson's disease, and the co-author of The Parkinson's Plan: A New Path to Prevention and Treatment, which lays out actionable steps to halt the world's fastest-growing brain disease.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.
Dr. Brian Melrose // www.ptonice.com In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Spine Division lead faculty Brian Melrose sit down to discuss house plants, clinical decision making confidence, and mentorship in the clinic & community, Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Lumbar Spine Management course, our Cervical Spine Management course, or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.
Louisa Nicola is a neurophysiologist and human performance expert, and the host of The Neuro Experience podcast, where she shares science-backed strategies to optimize brain health, strength, and longevity.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Mitopure Gummies support mitochondrial health by stimulating mitophagy—your cells' natural cleanup process—and may boost muscle strength and energy, with a sugar-free, 10-calorie, clean-label formula you can trust. Get 20% off at timeline.com/max.Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.BiOptimizers makes a magnesium mega-supplement containing 7 forms of magnesium. They also make great digestive support aids. Head to bioptimizers.com/genius and use code GENIUS10 for 10% off.
Dr. Bill Sears, Lila's favorite pediatrician and the author of over 40 parenting books, joins us today to share his hard-earned wisdom on discipline. Parents often ask: How do I get my children to listen? What should I do when they're fighting over a toy? Should I schedule my baby's sleep and meals? Do I hug my child during a tantrum? How can I encourage my teen to tell the truth? New parents especially are full of questions, and Dr. Sears, a father of eight, has answers grounded in decades of experience. Through trial, error, and years of observation, he's learned what truly works—and it all begins with connection and understanding. That's the path to raising virtuous, emotionally healthy adults. Join us for a conversation full of practical insights and timeless parenting wisdom.Free eBook: https://AskDrSears.com/giftNEW: Join our exclusive Rose Report community! https://lilaroseshow.supercast.com - We'll have BTS footage, ad-free episodes, monthly AMA, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Good Ranchers: https://go.goodranchers.com/lila Purchase your American Meat Delivered subscription today and get a free add-on of beef, chicken, or salmon! Use code LILA for $40 off! -Covenant Eyes: http://covenanteyes.sjv.io/Kjngb9 Sign up to grow in purity and gain traction over sexual addiction: use code “LILA” for a free month!-EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA and get 10% off!00:00:00 - Intro00:05:17 - Why write the Discipline Book?00:08:29 - EveryLife00:09:20 - What is “discipline”?00:14:55 - What about mothers who are worries about their intuition?00:17:15 - Good Ranchers00:18:26 - What is the role of the father?00:26:08 - Why is attachment and connection so essential?00:30:31 - Covenant Eyes00:31:34 - What expectations to have for children?00:43:26 - How to parent sensitive children?00:48:21 - Discipline techniques00:58:48 - What behaviors warrant a timeout?01:02:34 - Gentle Parenting01:07:52 - Spoiling vs Caring For01:20:37 - Helpful words and phrases for self esteem01:26:29 - Identity Questions and LGBT01:32:16 - Discipline for first year in life01:37:17 - Advice for working mothers01:42:35 - Sleep training