Podcasts about free ebooks

Chronic pain affects one in five adults, and psychiatrist and social media star Daniel Amen believes most of us are treating it completely wrong. In this episode, we explore how the brain's hidden “pain circuits” keep suffering alive—and the surprising tools that can finally break the cycle.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Aura Frames make the perfect gift for loved ones! Pre-load photos for a living montage on any counter or bookshelf. Visit AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames by using promo code MAX at checkout.Wildgrain slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Yum! Get $30 off your first box and free croissants in every box at Wildgrain.com/MAX or use code MAX at checkout.OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.

The topics of this episode include:The Definition of Spiritual Warfare How to Empower Yourself SpirituallyHow to Protect Yourself Spiritually and Build Your ConfidenceI also talk about the changes for next year.✅ Important Links:

Leland Vittert shares the raw, extraordinary journey behind Born Lucky—a story of autism, grit, and the parenting that changed everything.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.If you've ever had one of those nights where your brain won't shut off, CBDistillery's Enhanced Deep Sleep Gummies are the low-dose THC/CBN/CBD combo I personally use to help wind down without feeling groggy. Save 25% at CBDistillery.com with code MAX.Timeline Nutrition makes MitoPure—a purified form of urolithin A, which provides powerful mitochondrial support for increased energy and longevity. Go to http://timelinenutrition.com/genius for 10% off of your order. 

A few weeks ago I talked about avoidant attachment, but I realized I needed to take you deeper. There are actually two very different forms of avoidant attachment, and understanding the difference can completely change how you interpret your spouse's behavior and how you respond to it.In today's episode, I'm breaking down the difference between dismissive avoidant and fearful avoidant attachment, how each one develops, and the specific ways they show up in marriage, especially after kids. I'm also sharing which one my spouse resonates with and how understanding this has changed the way we navigate conflict, emotions, and connection in our relationship.If your partner withdraws, minimizes emotions, gets overwhelmed by big feelings, or swings between closeness and distance, this episode will help you finally understand why.Tune in to discover:• The core fear behind avoidant attachment and why it develops• Key traits of dismissive avoidant partners and how they show up after kids• Why fearful avoidant partners crave closeness but also pull away• How these styles influence conflict, emotions, and communication• Why understanding your partner's pattern helps you respond with more confidence and careConnect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-callThe Us System: https://marriedafterkids.com/the-us-systemGet your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebieFollow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Herbs can be incredible for boosting sexual vitality—but only if you understand how they actually work. In this workshop-style breakdown, I lay out the real framework behind herbal testosterone support, libido enhancement, and long-term sexual energy cultivation. This isn't about chasing a quick spike. It's about rebuilding your system from the root.In this video, you'll discover:• The difference between fueling the fire vs. building the wood• Why some herbs boost libido instantly while others work slowly over time• The exact five tonic herbs I recommend for sexual energy, erections, and hormone health• How to dose and cycle them without burning yourself out• How this fits into the larger system of sexual energy cultivationIf you want stronger erections, deeper libido, and better overall vitality, this will help you understand how to support your system naturally and sustainably.Use this as a roadmap—not just for supplements, but for building a foundation of long-term sexual health.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:

Step into Episode 188 of On The Delo as Delo sits down with Hunu founders Deyton and Breaben to break down how two former college wide receivers turned their love of soda into a superfood sports drink built for athletes and students. From juicing in a tiny kitchen and running late-night “chemistry labs” to navigating manufacturing, testing, and regulations, they share the real story behind creating a soda that's actually made from whole foods and designed to support recovery, immunity, and everyday performance.​From patience and integrity in formulation to the pressures of social media, money myths, and working day jobs while bootstrapping a beverage brand, this conversation goes deep on what it really takes to build something that's good for people without cutting corners. The trio also explores earth-based healing, Irish sea moss, shifting drinking culture among Gen Z, and Hunu's bigger mission with a Healthy Soda Act to get better options into schools and youth programs, all while keeping it fun, human, and honest. If you're into entrepreneurship, wellness, or just want a smarter way to enjoy soda, this episode will give you both inspiration and practical perspective.​Chapter Guide (Timestamps):​(0:00 - 2:11) Freestyle Intro, Delo's Cold Open, and Meeting the Hunu Founders​(2:12 - 4:22) College Football, Wide Receiver Room Stories, and the Spark for a Better Beverage​(4:23 - 7:28) Patience, Integrity, and Refusing to Cut Corners in Building a Whole-Food Formula​(7:29 - 10:51) From Shirt Business to CPG: Learning the Beverage Game and Naming Hunu (“Who Knew”)​(10:52 - 15:28) Regulations, Testing, Manufacturing Partners, and Funding the Brand While Working Day Jobs​(15:29 - 21:05) Money Myths, Social Media Illusions, and Attention as a Non‑Negotiable Business Pillar​(21:06 - 24:55) Superfood Sports Soda: Irish Sea Moss, Athlete Recovery, and Redefining What “Soda” Can Be​(24:56 - 32:31) Gen Z Drinking Shifts, Earth-Based Healing, and Discovering Sea Moss, Maca, and Moringa​(32:32 - 36:36) Whole-Food Eating, Fasting, Movement, and Designing a Lifestyle You Actually Enjoy​(36:37 - 43:06) Healthy Soda Act, Petitions, Distribution Dreams, Rapid-Fire Questions, and Delo's Close​

In this video I break down three high-quality dividend growth companies that all earn over 20% returns on capital and are trading below their historical valuations. I explain why ROCE matters, then walk through Kinsale Capital (KNSL), Zoetis (ZTS), and Automatic Data Processing (ADP) using simple fundamentals like combined ratios, margins, payout ratios, and long dividend track records. My goal is to help you quickly decide whether these stocks deserve a spot on your watchlist so you can research them further. This is educational only — I'm a blue-collar welder sharing what I'm learning, not a financial advisor. Check out the YouTube video!Email Russ:

I break down the real pathway to non-ejaculatory orgasm—without the confusion, the myths, or the unrealistic expectations that most guys get from books or the internet. This is a practical, grounded discussion on what actually happens in the body, why the ejaculatory pathway keeps you stuck, and how to recondition your nervous system to experience deeper states of pleasure, power, and presence.• Why chasing the “peak” keeps men depleted• The nervous-system shift required for non-ejaculatory orgasms• How subconscious patterns from early sexual experiences shape your arousal• The parasympathetic pathway and relaxed pelvic floor• Breathing, awareness, and energy circulation during sex• How to move pleasure beyond the genitals and into the whole body• The difference between peak orgasms and “valley” orgasmic states• How these practices make you a calmer, more confident, more present loverThis is an excerpt from the Sexual Alchemy weekend workshop held in Boise, Idaho August 2025.To hear about upcoming workshops and retreats, please join the retreat waitlist to be notified via email as soon as details are available here:

In this episode of The Jason Cavness Experience, Jason sits down with Kate Edwards. An award-winning 30+ year leader in the global game industry, culturalization pioneer, former Executive Director of the IGDA, former head of the Global Game Jam, CEO of Geogrify, and CXO/Co-Founder of SetJetters. Kate has worked on more than 306 games across genres including RTS, FPS, racing, horror, and AAA franchises like Age of Empires, Battlefield, Mad Max, Jade Empire, and Indiana Jones. She is widely known for establishing the discipline of game culturalization, helping studios navigate geography, culture, geopolitics, and global markets. Jason and Kate dive deep into her journey from Microsoft geographer to global industry leader, her work on major titles, running IGDA during Gamergate, giving historic talks at the Royal Geographical Society, and consulting for studios around the world.  Kate also opens up about battling imposter syndrome, embracing introversion as a superpower, protecting creative teams, and why the future of games depends on cultural awareness and authentic storytelling. A powerhouse episode for anyone in gaming, tech, leadership, or creative industries. Topics Discussed: • How Kate pioneered the field of game culturalization • Working on 300+ games across global studios • Her path from Microsoft to founding Geogrify • Cultural risks, geopolitical challenges, and narrative world-building • Behind the scenes of Age of Empires, Jade Empire, Battlefield, Indiana Jones, and more • The evolution of gaming from Pong to massive AAA franchises • Indie studios shaking up the industry • Speaking worldwide and navigating stage nerves • Gamergate, harassment, and standing up for underrepresented creators • Diversity, representation, and global game development • Her dream studios and game franchises • Why introversion can be a creative advantage • Imposter syndrome, leadership, and creative courage  Connect with Kate Edwards:

This is the 68th episode in my drug pronunciation series. In this episode, I divide Journavx and suzetrigine into syllables, tell you which syllables to emphasize, and share my sources. The written pronunciations are below and in the show notes on https://www.thepharmacistsvoice.com. Special thanks to Kelly Glynn at Vertex Pharmaceuticals for nominating Journavx for this episode.   Note: we don't cover pharmacology in this series. Just pronunciations.   Journavx = jur-NAV-ix jur, like Journey (Bringing Journavx to market was a long journey ~27 years.) NAV, which is the name of the voltage-gated sodium channel that Journavx blocks. Journavx blocks NAV 1.8. ix, like "fix." Emphasize NAV. The written pronunciation came from tweaking the written pronunciation in the Patient Information section of the prescribing information for Journavx (accessed 11-25-2025).  My source for the spoken pronunciation is journavx.com. Click the small *speaker* symbol next to the word "Journavx" on the landing page to hear the pronunciation. As an alternative, listen to the videos on journavx.com and journavxhcp.com (accessed 11-25-25).   Suzetrigine = soo-ZE-tri-jeen soo, as in Journavx soothes pain ZE,  like zest tri, like trigger jeen, like the word "gene" (as in genetic) Emphasize the second syllable, "ZE."  My source for the written pronunciation is the American Medical Association's website. Special thanks to Simran at Vertex Pharmaceuticals Global Medical Information Department for helping me find the written pronunciation!  The spoken pronunciation of suzetrigine can be heard in the MOA video on journavxhcp.com (accessed 11-25-25).   If you know someone who would like to learn how to say Journavx or suzetrigine, please share this episode with them. Subscribe for all future episodes. This podcast is on all major podcast players and YouTube. Popular links are below. ⬇️   Apple Podcasts   https://apple.co/42yqXOG  Spotify  https://spoti.fi/3qAk3uY  Amazon/Audible  https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt   ⭐️ Sign up for The Pharmacist's Voice ® monthly email newsletter! https://bit.ly/3AHJIaF   Host Background: Kim Newlove has been an Ohio pharmacist since 2001 (BS Pharm, Chem Minor). Her experience includes hospital, retail, compounding, and behavioral health. She is also an author, voice actor (medical narrator and audiobook narrator), podcast host, and consultant (audio production and podcasting).    Other links from this episode Ohio Pharmacists Association https://www.ohiopharmacists.org Kelly Glynn https://www.linkedin.com/in/kelly-glynn-23208136/  Vertex Pharmaceuticals https://www.vrtx.com/    Other episodes in this series The Pharmacist's Voice Podcast Episode 356, Pronunciation Series Episode 67 (Zanaflex) The Pharmacist's Voice Podcast Episode 352, Pronunciation Series Episode 66 (Yescarta) The Pharmacist's Voice Podcast Episode 350, Pronunciation Series Episode 65 (Xarelto) The Pharmacist's Voice Podcast Episode 349, Pronunciation Series Episode 64 (acetaminophen) The Pharmacist's Voice Podcast Episode 348, Pronunciation Series Episode 63 (Welchol/colesevelam) The Pharmacist's Voice Podcast Episode 346, Pronunciation Series Episode 62 (valacyclovir) The Pharmacist's Voice Podcast Episode 343, Pronunciation Series Episode 61 (ubrogepant) The Pharmacist's Voice Podcast Episode 341, Pronunciation Series Episode 60 (topiramate) The Pharmacist's Voice Podcast Episode 339, Pronunciation Series Episode 59 (Suboxone) The Pharmacist's Voice Podcast Episode 337, Pronunciation Series Episode 58 (rosuvastatin)  The Pharmacist's Voice Podcast Episode 335, Pronunciation Series Episode 57 (QVAR) The Pharmacist's Voice Podcast Episode 333, Pronunciation Series Episode 56 (pantoprazole)  The Pharmacist's Voice Podcast Episode 330, Pronunciation Series Episode 55 (oxcarbazepine) The Pharmacist's Voice Podcast Episode 328, Pronunciation Series Episode 54 (nalmefene) The Pharmacist's Voice Podcast Episode 326, Pronunciation Series Episode 53 (Myrbetriq) The Pharmacist's Voice Podcast Episode 324, Pronunciation Series Episode 52 (liraglutide)  The Pharmacist's Voice Podcast Episode 322, Pronunciation Series Episode 51 (ketamine) The Pharmacist's Voice Podcast Episode 320, Pronunciation Series Episode 50 (Jantoven) The Pharmacist's Voice Podcast Episode 318, Pronunciation Series Episode 49 (ipratropium) The Pharmacist's Voice Podcast Episode 316, Pronunciation Series Episode 48 (hyoscyamine) The Pharmacist's Voice Podcast Episode 313, Pronunciation Series Episode 47 (guaifenesin) The Pharmacist's Voice Podcast Episode 311, Pronunciation Series Episode 46 (fluticasone) The Pharmacist's Voice Podcast Episode 309, Pronunciation Series Episode 45 (empagliflozin) The Pharmacist's Voice Podcast Episode 307, Pronunciation Series Episode 44 (dapagliflozin) The Pharmacist's Voice Podcast Episode 304, Pronunciation Series Episode 43 (cetirizine)  The Pharmacist's Voice Podcast Episode 302, Pronunciation Series Episode 42 (buspirone)  The Pharmacist's Voice Podcast Episode 301, Pronunciation Series Episode 41 (azithromycin) The Pharmacist's Voice Podcast Episode 298, Pronunciation Series Episode 40 (umeclidinium) The Pharmacist's Voice Podcast Episode 296, Pronunciation Series Episode 39 (Januvia)  The Pharmacist's Voice Podcast Episode 294, Pronunciation Series Episode 38 (Yasmin) The Pharmacist's Voice Podcast Episode 292, Pronunciation Series Episode 37 (Xanax, alprazolam) The Pharmacist's Voice Podcast Episode 290, Pronunciation Series Episode 36 (quetiapine)  The Pharmacist's Voice Podcast Episode 287, pronunciation series ep 35 (bupropion) The Pharmacist's Voice Podcast Episode 285, pronunciation series ep 34 (fentanyl) The Pharmacist's Voice Podcast Ep 281, Pronunciation Series Ep 33 levothyroxine (Synthroid) The Pharmacist's Voice ® Podcast Ep 278, Pronunciation Series Ep 32 ondansetron (Zofran) The Pharmacist's Voice ® Podcast Episode 276, pronunciation series episode 31 (tocilizumab-aazg) The Pharmacist's Voice ® Podcast Episode 274, pronunciation series episode 30 (citalopram and escitalopram) The Pharmacist's Voice ® Podcast Episode 272, pronunciation series episode 29 (losartan) The Pharmacist's Voice Podcast Episode 269, pronunciation series episode 28 (tirzepatide) The Pharmacist's Voice Podcast Episode 267, pronunciation series episode 27 (atorvastatin)  The Pharmacist's Voice Podcast Episode 265, pronunciation series episode 26 (omeprazole) The Pharmacist's Voice Podcast Episode 263, pronunciation series episode 25 (PDE-5 inhibitors) The Pharmacist's Voice Podcast Episode 259, pronunciation series episode 24 (ketorolac) The Pharmacist's Voice ® Podcast episode 254, pronunciation series episode 23 (Paxlovid) The Pharmacist's Voice ® Podcast episode 250, pronunciation series episode 22 (metformin/Glucophage) The Pharmacist's Voice Podcast ® episode 245, pronunciation series episode 21 (naltrexone/Vivitrol) The Pharmacist's Voice ® Podcast episode 240, pronunciation series episode 20 (levalbuterol) The Pharmacist's Voice ® Podcast episode 236, pronunciation series episode 19 (phentermine)  The Pharmacist's Voice ® Podcast episode 228, pronunciation series episode 18 (ezetimibe) The Pharmacist's Voice ® Podcast episode 219, pronunciation series episode 17 (semaglutide) The Pharmacist's Voice ® Podcast episode 215, pronunciation series episode 16 (mifepristone and misoprostol) The Pharmacist's Voice ® Podcast episode 211, pronunciation series episode 15 (Humira®) The Pharmacist's Voice ® Podcast episode 202, pronunciation series episode 14 (SMZ-TMP) The Pharmacist's Voice ® Podcast episode 198, pronunciation series episode 13 (carisoprodol) The Pharmacist's Voice ® Podcast episode 194, pronunciation series episode 12 (tianeptine) The Pharmacist's Voice ® Podcast episode 188, pronunciation series episode 11 (insulin icodec)  The Pharmacist's Voice ® Podcast episode 184, pronunciation series episode 10 (phenytoin and isotretinoin) The Pharmacist's Voice ® Podcast episode 180, pronunciation series episode 9 Apretude® (cabotegravir) The Pharmacist's Voice ® Podcast episode 177, pronunciation series episode 8 (metoprolol)  The Pharmacist's Voice ® Podcast episode 164, pronunciation series episode 7 (levetiracetam) The Pharmacist's Voice ® Podcast episode 159, pronunciation series episode 6 (talimogene laherparepvec or T-VEC)  The Pharmacist's Voice ® Podcast episode 155, pronunciation series episode 5 Trulicity® (dulaglutide)  The Pharmacist's Voice ® Podcast episode 148, pronunciation series episode 4 Besponsa® (inotuzumab ozogamicin) The Pharmacist's Voice ® Podcast episode 142, pronunciation series episode 3 Zolmitriptan and Zokinvy The Pharmacist's Voice ® Podcast episode 138, pronunciation series episode 2 Molnupiravir and Taltz The Pharmacist's Voice ® Podcast episode 134, pronunciation series episode 1 Eszopiclone and Qulipta   Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Get my FREE eBook and audiobook about podcasting ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com  ✅ Podcasting course https://www.kimnewlove.com/podcasting  ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23**      Thank you for listening to episode 358 of The Pharmacist's Voice ® Podcast.  If you know someone who would like this episode, please share it with them!

Orthopedic surgeon and medical-mystery expert Dr. Erin Nance, aka “Little MisDiagnosed,” joins Max for a powerful conversation on why diagnoses are so often missed and how to finally get the answers and care you deserve.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori is an amazing source of incredibly clean and delicious PW1 whey protein. Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.Boost nutrient absorption with LivOn Labs. For a limited time, order one carton of Lypo-Spheric Vitamin C at LivOnLabs.com and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.

In this episode of The Jason Cavness Experience, Jason sits down with Curt Maier. A U.S. Military Veteran, nuclear submarine reactor operator, engineer, and now M&A focused business leader who buys, builds, and transforms companies using a systems-driven mindset forged under extreme pressure. Curt shares what it was really like working on nuclear submarine reactors, how the Navy shaped his discipline and problem-solving, and why the engineering habits he learned underwater still guide every business decision he makes today. Jason and Curt dive into the lessons from nuclear operations that apply directly to leadership, M&A strategy, business turnarounds, systems thinking, and running companies in the real world. Curt explains how he evaluates businesses, what founders usually get wrong, and why Veterans often make exceptional operators and acquirers. This episode blends military intensity, engineering precision, and entrepreneurial execution a rare combination and an incredibly valuable one.  Topics Discussed:  • What it's actually like to serve aboard nuclear submarines • The mindset required to operate and maintain nuclear reactors • How nuclear engineering habits translate directly into business leadership • The transition from military engineering to entrepreneurship • How Curt evaluates companies for acquisition • What most business buyers overlook during due diligence • Systems thinking: the common link between reactors and businesses • Why Veterans excel at M&A, operations, and turnarounds • Curt's career path from submariner → engineer → founder → acquirer • The realities of buying and fixing businesses • Lessons from high-stakes decision-making • The future of engineering, leadership, and Veteran entrepreneurship • Curtis' advice for Veterans considering acquisition entrepreneurship Support CavnessHR Help Build the Future of Small Business HR CavnessHR is creating an AI-native HR system built specifically for small businesses with 49 or fewer employees combining automation with a dedicated HR Business Partner.  Here's how you can support the mission:

Send us a textOur special guest, Stephanie Palmer, founder of Hope Transformed, will explore what it means to encounter God through all your senses. Stephanie shares how creative worship experiences can open our hearts to healing, intimacy, and moments of holy connection, even in ordinary places like a playground or the kitchen sink. She also guides listeners through a powerful reflection on one of God's most tender names: El Roi:  the God who sees me. If you're longing to feel seen, known, and enough in God's eyes, this episode will meet you right where you are and gently usher you into His presence.Stay Connected with Hope TransformedFREE RESOURCE: 5 ways to use all 5 senses in your worshipYouTube ChannelInstagramFacebookSpotifyHere are two FREE Ebooks for you! 1. Shame Off You: 10 steps to shattering shame in your life, HERE. 2. ABC's: CLICK HERE for a FREE E-book to help you combat lies and replace them with God's truth. For more encouragement, check out some of our offerings at www.reclaimedstory.comDid you know we have a jewelry line that speaks to your identity in Jesus? CLICK HERE to shop. Every purchase helps support our mission to provide healing and hope to women worldwide. Would you partner with us to spread the message of hope and healing? You can DONATE HERE. Living the Reclaimed Life is a Reclaimed Story, Inc. podcast, An Arizona non-profit corporation. If you would like to connect with a safe group of women doing real-life together, join our private Facebook page, “Living the Reclaimed Life” or on Facebook or Instagram

Identity in Christ changes everything—and encounter with Divine Love does just that—restoring original innocence, healing the heart and mind, and revealing who you’ve always been. Raised around church but wrestling with shame and addiction that resulted in multiple incarcerations, Rachael Cannon encountered Love Himself and everything shifted. In this tender conversation, Catherine and Rachael explore how encountering God as Love reframes our past and awakens our original identity—not earned by performance, but received in His love. Divine Love doesn’t just forgive—He restores true identity and imprints us with belonging, purpose, and joy. One moment of encountering Love can reset a lifetime of lies. Rachael shares about being “seen and claimed” by the Father and how that encounter launched a powerful journey of spiritual healing where she learned that she could live from Love and walk in massive freedom, and rest! This launched her into ministering to others within and outside prison bringing hope, healing and a divine reset for others struggling with intense bondage. Contact Rachael: Author’s page on Amazon: www.amazon.com/author/dr.rachaelcannon To learn more about her work and the mission of Greenhouse Lilies, please visit www.greenhouselilies.com The Love Class: God is All About You, is available on my YouTube channel. Dr. Rachael Cannon www.youtube.com/@rachaelcannon4981 If this blessed you: • Subscribe for more conversations on God’s love, identity in Christ, and inner healing • Share this with a friend who needs hope today • Explore Catherine’s resources & community for next-step support Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here:
#1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd
 ► Instagram: @catherinetoon
 ► Twitter: @catherinetoonmd
 ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ 
 ► Free eBooks: https://catherinetoon.com/free-downloads/ 
 ► Blog: https://catherinetoon.com/blog/ 
 ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!
 Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

If you've ever wondered why you feel numb, disconnected, or unable to access the full depth of your emotions—this episode may hit closer to home than anything you've heard before.In today's episode, I dig into one of the most overlooked factors in porn addiction recovery: your relationship with your physical body. We talk about why so many men feel emotionally flat, why empathy feels harder than it should, and why your motivation and sense of direction can feel so distant—even when you're trying your best to change.And the truth is not what most of us were taught.Porn addiction isn't just a “mind” problem.It's not just a spiritual issue.It's not even primarily about willpower.Porn addiction is deeply tied to emotional numbness—numbness created by years of disconnecting from your body.Neuroscience is very clear: when your insula (the brain's interoception center) becomes weakened through compulsive behaviors, overstimulation, and technology addiction, your ability to feel, connect, empathize, and motivate yourself declines dramatically.In other words:The less connected you are to your body, the easier it is to get stuck in porn. And the more embodied you become, the easier recovery becomes.I also share my personal journey—how I unknowingly detached from my body through achievement addiction, overstimulation, and constant phone use… and how reconnecting with my body changed my emotional life, my marriage, and my recovery.This episode will help you understand:Why you feel numb—and how to reverse itWhy empathy feels hard—and how to get it backWhy porn cravings stay strong—and how embodiment dissolves themWhy your identity feels shaky—and how to anchor it againHow to restore the body–mind connection that drives true recoveryIf you're ready to experience real emotional presence, deeper connection with your wife, healthier masculinity, and the strength required to overcome porn addiction long-term, this episode is a must-listen.This is not about willpower. It's about embodiment. It's about reconnection. It's about becoming whole again.Listen now and learn how to feel again.Link to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, visit NoMoreDesire.com and apply for my 1-on-1 Porn Addiction Recovery Coaching Program. You'll gain the structured tools, accountability, and training you need to transform not only your habits—but your heart.Grab my Free eBook and Free Workshop for more strategies to overcome porn addiction, rewire your brain, and rebuild your lifeSupport the showNo More Desire

If you constantly feel bloated, puffy, low in energy, or stuck with weight that just won't budge – even though you're doing "all the right things" – this episode is for you. So many women don't realise that low-grade inflammation can quietly affect everything from your gut and hormones to your metabolism, fluid retention, and fat loss. It might be the missing piece of your puzzle! In today's episode, I break down:

Max is joined by Dr. Karan Rajan, medical doctor and one of the internet's sharpest science myth-busters, to break down the real evidence behind bloating, fiber, carnivore, probiotics, and everything the gut-health world keeps getting wrong.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for 20% off sitewide for LIFE (limited-time holiday special).

In this episode of The Jason Cavness Experience, Jason sits down with Tierrá Bonds, Founder & CEO of Take Charge Credit Consulting. To dig into the financial realities so many people quietly struggle with  credit, debt, generational trauma, and why the racial wealth gap continues to grow in the U.S. Tierrá breaks down her journey from her early struggles with credit to becoming one of the leading trauma-informed financial coaches working with individuals, nonprofits, and government agencies across Washington State. She shares how childhood experiences shape our relationship with money, why credit systems are designed the way they are, and the truth behind predatory lending, payday loans, rent reporting, and how the system keeps people stuck.  The conversation dives deep into motherhood, entrepreneurship, financial trauma, the psychology of money, the realities of poverty vs. "American poverty," building wealth later in life, and how Tierrá helps people repair credit, rebuild confidence, and create generational change. If you've ever dealt with financial stress, avoided looking at your credit report, or felt like you were "behind," this episode will hit home. Topics Discussed: • Motherhood, entrepreneurship, and finding life balance • Travel stories, cultural experiences, and exploring the world • Trauma-informed financial coaching and why money triggers people • Generational wealth gaps and the racial credit gap • Credit myths, credit utilization, and how the system really works • Payday loans and predatory financial structures • Rent vs. homeownership and the importance of education • Why many families avoid talking about money • Business credit vs personal credit and TikTok myths • Working with nonprofits, cities, and the Department of Commerce • Why many entrepreneurs aren't ready to be business owners • Funding disparities for Black women founders • Mental health, financial shame, and asking for help • Tierrá's long-term vision: entrepreneurship, investment, and social impact • Advice for anyone trying to finally get their financial life in order Support CavnessHR  Help Fix HR for Small Businesses CavnessHR is building an AI-native HR system for small businesses with 49 or fewer employees. Automation + a dedicated HR Business Partner  built to save small businesses time, money, and stress.  Here's how you can support the mission:  

Ever wondered what it really takes to move your life to Mexico? In this episode of Live by Design - Mexico Edition, host Taniel Chemsian talks with Chuck Bolotin, founder of Best Mexico Movers, to break down the practical steps, real costs, and honest stories behind a successful relocation. Chuck shares his journey from Arizona to Lake Chapala and the lessons learned from helping hundreds of Americans and Canadians move their belongings, pets, and dreams across the border. You'll hear what to expect with customs, shipping, budgeting, and safety - plus the common mistakes people make and how to avoid them. Whether you're curious about life by the lake, exploring affordable coastal towns, or simply trying to understand the logistics of moving abroad, this episode offers clear guidance and firsthand insight to help you design a smooth, confident move to Mexico. Key Moments: 03:25 "Dream Beach House in Mexico" 07:02 "Why Not? A Mexico Journey" 12:53 "Is Driving in Mexico Safe?" 15:46 "Personal Preferences and Ideal Climate" 18:30 "Frustrations with Moving Estimates" 22:38 "Legal Journey to Help Families" 25:17 Cross-Border Moving Challenges 27:01 Visa Rules for Mexico Movers 32:31 "Relocating and Starting Anew" 36:08 "Foreign Income Exclusion & Mexico Perception" How to connect Chuck:  WEBSITE: https://bestmexicomovers.com/ EMAIL: chuck.bolotin@bestmexicomovers.com CELL PHONE: +1 520 940 0481 Download Free Guide: https://bestplacesintheworldtoretire.com/site/assets/files/60749/our_year_on_the_road_and_living_in_mexico_270420-b.pdf Click to download Free eBook: https://bestmexicomovers.com/downloads/moving-guide.pdf   Want to own a home in Mexico? Start your journey with confidence – download your FREE Taniel Chemsian Properties Buyer's Guide now for expert tips and clear steps to make it happen! Click here -  https://tanielchemsian.com/buyers-guide-podbean/   Contact Information: Email: info@tanielchemsian.com Website: www.tanielchemsian.com Mex Office: +52.322.688.7435 USA/CAN Office: +1.323.798.8893

Talking about money isn't always easy, Bestie — especially when no one ever taught us how to truly manage it.

In this week's episode I am encouraging you to walk in the authority of who you are in Christ. As a child of God you have all the authority given to you by God. We have so many kingdom benefits and so many of us are not walking in them. Our identity in Christ is the key to embracing who God has created us to be. Once you realize you are chosen by God you can fully show up with a confidence and boldness and that includes how you pray as well. Let's walk in our authority today!!I have a FREE resource for you!! Click the link below for DREAM BIG series. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daring to Dream Big - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AI can either erode your focus and memory—or become the greatest tool you've ever used to sharpen them. In this episode with Jim Kwik, we break down how to build an anti-fragile brain that gets stronger in the face of stress, distraction, and rapid technological change.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.

What if perfection wasn't about behaving flawlessly - but about expressing mercy from who you already are? In this episode of Two Pastors and a Mic, Cory and Channock unpack the eBook How to Be Perfect, and they flip the entire idea of perfection on its head. Instead of moral pressure and performance, they explore Jesus' teaching that perfection looks like mercy, not mastery - and how experiencing God's love transforms the way we express it to others.You'll hear:

Most men battling porn addiction think their problem is “lust,” “self-control,” or “not being disciplined enough.” But for millions of men, the real issue is something far deeper—and far more common—than they realize.In this powerful and eye-opening episode, I sit down with Dr. Doug Carpenter, licensed psychologist and author of the groundbreaking book Secret Shame, to uncover the hidden link between male sexual abuse, childhood sexual trauma, shame, and porn addiction.What Doug reveals in this conversation is staggering—and every man needs to hear it.For decades, men have been suffering in silence. Many grew up believing that what happened to them wasn't “real” abuse. Others felt that their body's response meant they “wanted it,” “caused it,” or that something was fundamentally wrong with them. Most never told anyone.But the truth is this:Male sexual trauma is far more common than reported—and its impact on a man's sexuality, masculinity, and identity is enormous.And for many, it becomes the hidden engine powering porn addiction, compulsive sexual behavior, PIED (porn-induced erectile dysfunction), and emotional avoidance in adulthood.In this episode, we unpack how early exposure, sexual imprinting, and shame wire the brain toward addictive behavior—and how men can finally begin to heal through neuroscience-backed practices, spiritual grounding, trauma-informed support, and masculine emotional leadership.This is not a heavy, dark episode. This is a hopeful one—filled with clarity, compassion, truth, and a real recovery roadmap.In This Episode, We Explore:Why one in six men have experienced some form of sexual abuse—and why most don't disclose for 25+ yearsHow childhood sexual trauma, early sexual exposure, and porn imprint the developing brainThe neuroscience behind compulsive sexual behavior and why willpower alone failsThe truth about sexual identity confusion and why it's the #1 side effect of male sexual abuseWhy your body's response during abuse does not define your sexuality, masculinity, or identityHow shame becomes the fuel source for porn addictionThe survivor's journey from victim → survivor → thriverHow to start healing sexual shame and rebuilding healthy masculinityWhy trauma-informed therapy and brotherhood are essential for overcoming pornWhat real recovery looks like when men stop fighting themselves and start understanding themselvesExplore more of Doug's work at HusbandMaterial.com.Want to dive deeper into his insights? Visit: douglascarpenter.comLink to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, visit NoMoreDesire.com and apply for my 1-on-1 Porn Addiction Recovery Coaching Program. You'll gain the structured tools, accountability, and training you need to transform not only your habits—but your heart.Grab my Free eBook and Free Workshop for more strategies to overcome porn addiction, rewire your brain, and rebuild your lifeSupport the showNo More Desire

Andrea Jordan — Creativity, Courage, and Building Human-Centered AI Episode Summary: In this episode of The Jason Cavness Experience, Jason sits down with Andrea Jordan, Founder & CEO of Empathium, an AI-powered platform focused on helping people strengthen emotional intelligence, communication, and connection through role-play, self-awareness tools, and human-centered design. Andrea shares her journey as a parent, founder, and creative problem-solver and the unique path that led her from writing and imagination-filled childhood days to becoming a leader in Seattle's fast-growing AI community. She breaks down how she built her platform in just three days, how community shaped her entrepreneurial path, and why courage is a skill you build, not something you're born with.  The conversation covers her panel at Seattle AI Week, her experience winning pitch competitions, the incubator she joined (C619), and the systemic challenges she sees in healthcare, training, burnout, and tech accessibility. Andrea also gives a live demo of her personalized communication and self-awareness platform and explains how role-play, scenario training, and micro-learning can help people navigate everything from crisis de-escalation to tough family conversations.  This episode is packed with insights on AI, empathy, leadership, burnout, resilience, and the power of showing up as your full self especially when you're the "only one in the room." Topics Discussed: • How Andrea balances parenting, creativity, and building a startup • Why courage is a skill, not a personality trait • The origins of Empathium and the inspiration behind TEND • Using AI to build empathy, not replace it • The power of micro-learning and real-time scenario practice • What Andrea learned from Seattle AI Week and winning multiple pitch competitions • Navigating burnout vs. moral injury  • The importance of community for founders especially women and Black founders  • Her experience joining an incubator  • How AI tools can transform healthcare, training, and communication  • The emotional reality of being a founder and decision-maker • Why emotional connection is at the center of all human work • Advice for anyone who's the "only one" in a room or industry • Why authenticity beats assimilation in the startup world Support CavnessHR and Help Us Build the Future of Small Business HR CavnessHR is building an AI-native HR system specifically for small businesses with 49 or fewer employees combining automation with a dedicated HR Business Partner to save time, reduce risk, and make HR actually work.  If you believe small businesses deserve better, here's how you can get involved:  

God’s love heals the deepest places. Discover identity in Christ, inner healing, and how to hear God without fear. What if disruption is actually an invitation from Love to begin again? In this heartfelt conversation, Catherine Toon and author Felicia Murrell explore how God’s love restores our true identity, calms our nervous system, and leads us into spiritual healing and wholeness. You’ll learn practical ways to move from self-judgment to compassion, from suspicion to curiosity, and from striving to experiencing God in the present moment. Felicia shares rich wisdom on listening to your body (“I am your body, and I want you to know…”) and how kindness helps us drop from fight/flight into peace. Together we unpack living from the Tree of Life instead of the knowledge of good and evil, holding both our ontological oneness and our beautiful differences—without diminishing anyone. Scripture threads include: Psalm 139 (God’s intimate design), Zephaniah 3:17 (Love sings over you), Luke 15 (coming to ourselves and turning toward home), and Ephesians 2:10 (God’s workmanship—His poem). The takeaway: when the “only way forward is toward,” we can move toward God, toward each other, and even toward our own hearts with grace. Practical application: Try Felicia’s prompt: “I am your body, and I want you to know…”—write unedited for 5 minutes. Notice what Love highlights. Ask: “Holy Spirit, what’s the most loving thing I can do right now?” This simple shift nurtures Christian identity, deepens spiritual transformation, and helps you hear God’s voice in everyday life. If this blessed you: • Subscribe for more conversations on God’s love, identity in Christ, and inner healing • Share this with a friend who needs hope today • Explore Catherine’s resources & community for next-step support Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here:
#1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd
 ► Instagram: @catherinetoon
 ► Twitter: @catherinetoonmd
 ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ 
 ► Free eBooks: https://catherinetoon.com/free-downloads/ 
 ► Blog: https://catherinetoon.com/blog/ 
 ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!
 Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

Sexual alchemy isn't just about having better sex — it's about reclaiming the most powerful energy you have and redirecting it into your body, your purpose, and your life. In this live workshop in Boise, I break down exactly what sexual energy really is, why modern men feel depleted, and how to turn that constant drive for release into clarity, strength, and personal power.You'll learn why ejaculation drains you, how to build your energy back up, and what actually happens when you circulate that energy through the microcosmic orbit. We also get into the deeper side of this work — how sexual energy amplifies your emotions, your intentions, and even your creativity… and why you must use it consciously.Some of what we explore:• Why porn culture collapses men's vitality• How semen relates to jing, qi, and the Three Treasures• The real purpose of semen retention (and how often to ejaculate)• How to transform lust into full-body energy and heart-centered sexuality• Why your sexual energy amplifies everything — good or bad• Cultivating a lifestyle and purpose strong enough to hold more energyThis is an excerpt from the Sexual Alchemy weekend workshop held in Boise, Idaho August 2025.To hear about upcoming workshops and retreats, please join the retreat waitlist to be notified via email as soon as details are available here:

Struggling with back pain, tightness, or posture issues? Eric Goodman, DC breaks down the Foundation Training method that has helped millions rebuild their bodies, improve mobility, and finally move without pain.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Our Place makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com for their biggest sale of the year – up to 35% off until Dec. 2!Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!

Travis from DividendCollectionAgency.com ranks in the top 1% of financial experts (#197 out of 31,973) with an average return of 12.70% since 2023. In this interview, he shares two dividend stocks the Agency is buying right now, plus his take on REITs like Realty Income versus competitors, VICI Properties' timing, and advice for new investors. Former Navy Chief turned dividend investor breaks down what's working in today's market. Watch the ⁠⁠YouTube video⁠⁠!Follow Dividend Collection Agency:SeekingAlpha.comInstagramWarren Buffett's 2025 Thanksgiving LetterCheck out my current portfolio on

This is the 67th episode in my drug pronunciation series. In this episode, I divide Zanaflex and tizanidine into syllables, tell you which syllables to emphasize, and share my sources. The written pronunciations are below and in the show notes on https://www.thepharmacistsvoice.com.   Note: we don't cover pharmacology in this series. Just pronunciations.    Zanaflex = ZA-na-flex  ZA, like the "ZA" in the name, "Tarzan" na, like the "na" at the end of the word, "banana" flex, like you flex a muscle Emphasize ZA Written Pronunciation source: I wrote this pronunciation because I couldn't find one. Additional spoken pronunciation source: drugs.com    Tizanidine = tye-ZAN-i-deen tye, like a necktie ZAN, like the second half of the name "Tar- zan" i, which is a short "I" sound, like the "I" in the word "president" (ih) And Deen, like the Dean of a College of Pharmacy Emphasize ZAN Written Pronunciation sources: USP Dictionary Online, medlineplus.com, and drugs.com Additional spoken pronunciation source: Tony PharmD's YouTube channel   If you'd like to recommend a drug name for this series, please reach out through the contact form on my website, thepharmacistsvoice.com.   If you know someone who would like to learn how to say Zanaflex or tizanidine, please share this episode with them. Subscribe for all future episodes. This podcast is on all major podcast players and YouTube. Popular links are below. ⬇️   Apple Podcasts   https://apple.co/42yqXOG  Spotify  https://spoti.fi/3qAk3uY  Amazon/Audible  https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt   ⭐️ Sign up for The Pharmacist's Voice ® monthly email newsletter! https://bit.ly/3AHJIaF   Host Background: Kim Newlove has been an Ohio pharmacist since 2001 (BS Pharm, Chem Minor). Her experience includes hospital, retail, compounding, and behavioral health. She is also an author, voice actor (medical narrator and audiobook narrator), podcast host, and consultant (audio production and podcasting).    Other episodes in this series The Pharmacist's Voice Podcast Episode 352, Pronunciation Series Episode 66 (Yescarta) The Pharmacist's Voice Podcast Episode 350, Pronunciation Series Episode 65 (Xarelto) The Pharmacist's Voice Podcast Episode 349, Pronunciation Series Episode 64 (acetaminophen) The Pharmacist's Voice Podcast Episode 348, Pronunciation Series Episode 63 (Welchol/colesevelam) The Pharmacist's Voice Podcast Episode 346, Pronunciation Series Episode 62 (valacyclovir) The Pharmacist's Voice Podcast Episode 343, Pronunciation Series Episode 61 (ubrogepant) The Pharmacist's Voice Podcast Episode 341, Pronunciation Series Episode 60 (topiramate) The Pharmacist's Voice Podcast Episode 339, Pronunciation Series Episode 59 (Suboxone) The Pharmacist's Voice Podcast Episode 337, Pronunciation Series Episode 58 (rosuvastatin)  The Pharmacist's Voice Podcast Episode 335, Pronunciation Series Episode 57 (QVAR) The Pharmacist's Voice Podcast Episode 333, Pronunciation Series Episode 56 (pantoprazole)  The Pharmacist's Voice Podcast Episode 330, Pronunciation Series Episode 55 (oxcarbazepine) The Pharmacist's Voice Podcast Episode 328, Pronunciation Series Episode 54 (nalmefene) The Pharmacist's Voice Podcast Episode 326, Pronunciation Series Episode 53 (Myrbetriq) The Pharmacist's Voice Podcast Episode 324, Pronunciation Series Episode 52 (liraglutide)  The Pharmacist's Voice Podcast Episode 322, Pronunciation Series Episode 51 (ketamine) The Pharmacist's Voice Podcast Episode 320, Pronunciation Series Episode 50 (Jantoven) The Pharmacist's Voice Podcast Episode 318, Pronunciation Series Episode 49 (ipratropium) The Pharmacist's Voice Podcast Episode 316, Pronunciation Series Episode 48 (hyoscyamine) The Pharmacist's Voice Podcast Episode 313, Pronunciation Series Episode 47 (guaifenesin) The Pharmacist's Voice Podcast Episode 311, Pronunciation Series Episode 46 (fluticasone) The Pharmacist's Voice Podcast Episode 309, Pronunciation Series Episode 45 (empagliflozin) The Pharmacist's Voice Podcast Episode 307, Pronunciation Series Episode 44 (dapagliflozin) The Pharmacist's Voice Podcast Episode 304, Pronunciation Series Episode 43 (cetirizine)  The Pharmacist's Voice Podcast Episode 302, Pronunciation Series Episode 42 (buspirone)  The Pharmacist's Voice Podcast Episode 301, Pronunciation Series Episode 41 (azithromycin) The Pharmacist's Voice Podcast Episode 298, Pronunciation Series Episode 40 (umeclidinium) The Pharmacist's Voice Podcast Episode 296, Pronunciation Series Episode 39 (Januvia)  The Pharmacist's Voice Podcast Episode 294, Pronunciation Series Episode 38 (Yasmin) The Pharmacist's Voice Podcast Episode 292, Pronunciation Series Episode 37 (Xanax, alprazolam) The Pharmacist's Voice Podcast Episode 290, Pronunciation Series Episode 36 (quetiapine)  The Pharmacist's Voice Podcast Episode 287, pronunciation series ep 35 (bupropion) The Pharmacist's Voice Podcast Episode 285, pronunciation series ep 34 (fentanyl) The Pharmacist's Voice Podcast Ep 281, Pronunciation Series Ep 33 levothyroxine (Synthroid) The Pharmacist's Voice ® Podcast Ep 278, Pronunciation Series Ep 32 ondansetron (Zofran) The Pharmacist's Voice ® Podcast Episode 276, pronunciation series episode 31 (tocilizumab-aazg) The Pharmacist's Voice ® Podcast Episode 274, pronunciation series episode 30 (citalopram and escitalopram) The Pharmacist's Voice ® Podcast Episode 272, pronunciation series episode 29 (losartan) The Pharmacist's Voice Podcast Episode 269, pronunciation series episode 28 (tirzepatide) The Pharmacist's Voice Podcast Episode 267, pronunciation series episode 27 (atorvastatin)  The Pharmacist's Voice Podcast Episode 265, pronunciation series episode 26 (omeprazole) The Pharmacist's Voice Podcast Episode 263, pronunciation series episode 25 (PDE-5 inhibitors) The Pharmacist's Voice Podcast Episode 259, pronunciation series episode 24 (ketorolac) The Pharmacist's Voice ® Podcast episode 254, pronunciation series episode 23 (Paxlovid) The Pharmacist's Voice ® Podcast episode 250, pronunciation series episode 22 (metformin/Glucophage) The Pharmacist's Voice Podcast ® episode 245, pronunciation series episode 21 (naltrexone/Vivitrol) The Pharmacist's Voice ® Podcast episode 240, pronunciation series episode 20 (levalbuterol) The Pharmacist's Voice ® Podcast episode 236, pronunciation series episode 19 (phentermine)  The Pharmacist's Voice ® Podcast episode 228, pronunciation series episode 18 (ezetimibe) The Pharmacist's Voice ® Podcast episode 219, pronunciation series episode 17 (semaglutide) The Pharmacist's Voice ® Podcast episode 215, pronunciation series episode 16 (mifepristone and misoprostol) The Pharmacist's Voice ® Podcast episode 211, pronunciation series episode 15 (Humira®) The Pharmacist's Voice ® Podcast episode 202, pronunciation series episode 14 (SMZ-TMP) The Pharmacist's Voice ® Podcast episode 198, pronunciation series episode 13 (carisoprodol) The Pharmacist's Voice ® Podcast episode 194, pronunciation series episode 12 (tianeptine) The Pharmacist's Voice ® Podcast episode 188, pronunciation series episode 11 (insulin icodec)  The Pharmacist's Voice ® Podcast episode 184, pronunciation series episode 10 (phenytoin and isotretinoin) The Pharmacist's Voice ® Podcast episode 180, pronunciation series episode 9 Apretude® (cabotegravir) The Pharmacist's Voice ® Podcast episode 177, pronunciation series episode 8 (metoprolol)  The Pharmacist's Voice ® Podcast episode 164, pronunciation series episode 7 (levetiracetam) The Pharmacist's Voice ® Podcast episode 159, pronunciation series episode 6 (talimogene laherparepvec or T-VEC)  The Pharmacist's Voice ® Podcast episode 155, pronunciation series episode 5 Trulicity® (dulaglutide)  The Pharmacist's Voice ® Podcast episode 148, pronunciation series episode 4 Besponsa® (inotuzumab ozogamicin) The Pharmacist's Voice ® Podcast episode 142, pronunciation series episode 3 Zolmitriptan and Zokinvy The Pharmacist's Voice ® Podcast episode 138, pronunciation series episode 2 Molnupiravir and Taltz The Pharmacist's Voice ® Podcast episode 134, pronunciation series episode 1 Eszopiclone and Qulipta   Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Get my FREE eBook and audiobook about podcasting ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com  ✅ Podcasting course https://www.kimnewlove.com/podcasting  ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23**      Thank you for listening to episode 356 of The Pharmacist's Voice ® Podcast.  If you know someone who would like this episode, please share it with them!

In this week's let's talk about what a lot of us are feeling right now. We need a boost of hope. Hope and Faith truly work hand in hand and in the God's kingdom it is vital for us to renew our hope with the word of God. I share a heartfelt story of how God has truly been showing up for my grandson. I believe this episode is for you if:-you need a hope and faith booster-you need to be reminded to go back and look how God has shown up for you-you need to be reminded how the world views hope and faith and what in means in the kingdom of GodI have a FREE resource for you!! Click the link below for DREAM BIG series. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daring to Dream Big - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Denmark's top self-experimenter and broadcaster Emil Thorup joins me live in Copenhagen to share the simple, science-backed habits that actually move the needle for a longer, stronger life. We unpack the truth about diet, exercise, and balance—and why most people are focusing on all the wrong things.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Thanksgiving is almost here! Fuel your health and make an impression with Diestel Family Ranch's organic, regenerative, and DELICIOUS turkey. Get $20 off your holiday turkey at ⁠diestelturkey.com⁠ with code MYBIRD.AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.ARMRA Colostrum protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. Go to armra.com/GENIUS or enter GENIUS to get 30% off your first subscription order.

In this powerful and thought-provoking episode, Dr. Catherine Toon interviews Scott Cook on the transformational journey of living from within. Together, they explore what it means to awaken to your true identity in Christ, live from the indwelling presence of God, and align your heart with divine Love. Scott shares deep insights into the inner life of the Spirit, overcoming external validation, and embracing the Christ within as your source of purpose, peace, and power. Whether you’re feeling spiritually dry or simply desiring deeper intimacy with God, this conversation will stir your heart and renew your mind. Topics include: * Understanding the Christ within * Living from divine identity * Inner transformation vs. outer performance * Letting go of religious striving * The power of rest and trust in God Contact Scott: thrivwithin.org “Thrive Not Just Survive: How to Live From Within” book: available from Amazon Exhausted and worn out? Register for Pursued By Love: A Love Encounter with the God Who Adores You https://catherinetoon.com/pursuedbylove To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ Please Like, Share, & Subscribe -- a little thing that makes a big difference! Thank You! Marked by Love, Revised & Expanded Edition is here:
#1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: ► Website: https://catherinetoon.com/ ► Facebook: @catherinetoonmd
 ► Instagram: @catherinetoon
 ► Twitter: @catherinetoonmd
 ► Pinterest: https://pin.it/4lHhOll FREE RESOURCES: ► Podcast: https://catherinetoon.com/perspectives-podcast/ 
 ► Free eBooks: https://catherinetoon.com/free-downloads/ 
 ► Blog: https://catherinetoon.com/blog/ 
 ► Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!
 Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

Do you ever feel like your mind just won't stop racing?Like you're constantly doing—working, scrolling, thinking, striving—but rarely being present?If you've ever felt trapped in busyness, anxiety, or mental chaos, this episode might be one of the most important you'll ever hear.In this solo episode, I explore one of the most overlooked truths about porn addiction recovery: your addiction isn't just about sexual compulsion—it's about disconnection. A restless, overstimulated brain craves relief. Porn becomes the shortcut.But the real problem runs deeper.Our constant distraction, productivity obsession, and dopamine overload keep us stuck in the same cycle of craving and shame.When your brain never stops seeking stimulation, it can't access stillness, focus, or peace. And that lack of presence doesn't just feed addiction—it weakens your relationships, your masculinity, and your spiritual connection.In this episode, I share:The neuroscience behind mental chaos and why an underactive prefrontal cortex keeps you craving porn.The hidden ways your phone, productivity, and social media feed the same dopamine system as pornography.How to break free from attention fragmentation and rewire your brain for calm focus.A 30-Day Challenge to restore balance between doing and being—and how this shift can heal your mind, your marriage, and your soul.Practical mindfulness and embodiment tools to ground your masculine energy and rebuild self-leadership.Why your relationship with stillness determines your ability to connect—with yourself, with others, and with God.I'll also share my own recent experience detoxing from technology—what it revealed about my mind, my family, and the subtle addictions hiding behind constant busyness.If you're ready to go beyond willpower and understand the psychology, neuroscience, and spirituality of true freedom, this episode will help you build the presence and balance you've been missing.Because overcoming porn addiction isn't just about quitting a habit—it's about retraining your brain to live differently.It's time to stop running and start being.Link to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, visit NoMoreDesire.com and apply for my 1-on-1 Porn Addiction Recovery Coaching Program. You'll gain the structured tools, accountability, and training you need to transform not only your habits—but your heart.Grab my Free eBook and Free Workshop for more strategies to overcome porn addiction, rewire your brain, and rebuild your lifeSupport the showNo More Desire

Eleanor Knight: From Kayaking the World's Toughest Rivers to UW Law at 19 In this episode, Jason Cavness talks with Eleanor Knight, a world-class whitewater kayaker, entrepreneur, and soon-to-be law student at the University of Washington. From running her first summer camp at 11, to building a swim school at 15, to earning a bronze medal on the world stage Eleanor's story is one of grit, curiosity, and relentless focus. She shares what extreme kayaking taught her about fear, leadership, and discipline  and how those same lessons drive her toward a future in business and law. About the Guest Eleanor Knight is a professional kayaker, entrepreneur, and University of Washington student heading to law school. She has represented the U.S. at the World Championships in freestyle kayaking, finishing 3rd globally.  A lifelong athlete and founder of Droplet Swim School, Eleanor has balanced sports, academics, and entrepreneurship with an uncommon clarity of purpose. She's also a writer for The Daily UW and part of Young Tech, a Seattle-based founder network connecting early-stage entrepreneurs. We Talk About  • Getting accepted into law school at the University of Washington • Starting Droplet Swim School at 15 and building early business instincts • Lessons learned from competing at the Kayak World Championships  • How to balance risk, performance, and passion • The beauty and danger of kayaking the world's most intense rivers • What entrepreneurship and extreme sports have in common • Mental toughness and staying calm under pressure • The rescue story that changed how she approaches life and leadership  • Young Tech and community-building in Seattle's startup scene  • Networking advice for introverts who want real connections • The discipline behind elite athletic performance • Building confidence as a young woman in high-pressure environments • Her transition from athlete to future attorney • Why leadership is about precision, not control • Preparing mentally for law school and future challenges Guest Advice "Being calm under pressure is something kayaking taught me. If you can stay focused when the river turns against you you can handle anything in life.  Connect with Eleanor Knight • Instagram → @eleanorrknight • LinkedIn → Eleanor Knight Free Resources & Ways to Support CavnessHR  • Invest in CavnessHR on Wefunder: https://wefunder.com/cavnesshr • Download 7 Free eBooks: https://www.buildcavnesshr.com/ebooks • Join the Builders Club: https://www.buildcavnesshr.com  

Oliver Amdrup, co-founder of Puori, joins Max live from Copenhagen to expose the truth about regulation, purity, and potency of health supplements, revealing how to spot real quality when it comes to fish oil, creatine, and protein powders—and how to avoid the junk that's flooding the market.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!

Just holding your seed isn't enough to boost testosterone — you need to know how to train your body and direct your energy. Most guys are missing the real keys to making semen retention a true testosterone-building practice.In this video, I break down a full-spectrum approach to maximizing your testosterone through semen retention:• The optimal weight-training protocol to fuel hormonal growth• The energy-circulation practices that keep your vitality moving• How non-ejaculatory sex supercharges your masculine energy• Why meditation is essential to stabilize your mind and nervous systemThis is the full system for transforming sexual energy into strength, drive, and long-term vitality.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:

Katrina Foe became a functional practitioner after getting her own breast cancer into remission 100% naturally.  She is board certified in holistic nutrition and has been in the health field since she opened her Pilates studio at the age of 24.  She also homeschooled her 7 children while writing her international best seller, Nutritional Pilates.  Katrina currently focuses on helping women with cancer discover WHY they have cancer so they can learn how to live without fear!-Cancer Freedom Website:https://www.cancerfreedom.comKatrina's Free Ebook: https://www.cancerfreedom.com/roadmap-opt-in-Giving Back: Win a Free Spot in the Hair N' Heal Program: https://forms.gle/Kqpqofnm8VjbyCXZ9-HELP IS WITHIN YOUR REACH!Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia. -Website: https://www.alopeciaangel.comYouTube Channel: https://www.youtube.com/alopeciaangelFacebook: https://www.facebook.com/alopeciaangelInstagram: http://instagram.com/alopecia_angel

Dr. Justin Dunaway // www.ptonice.com In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Total Spine division leader Justin Dunaway sit down to discuss the efficacy of thrust manipulation, particular for acute pain, hypermobility, & radiculopathy. Jeff & Justin discuss emerging research in thrust manipulation, acknowledgement of short-term benefits, and the application of manipulation into daily practice. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about our Persistent Pain Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

In this week's episode I wanted to continue the conversation from last week's episode, but go deeper. As we examine our heart let's also examine the reason behind why we do what we do. We may be able to fool others, but you can't fool God. He truly sees you and he knows you. It's time to get real to really uncover our intent and the reasons why we do certain things. When we take a step back and examine our heart we often realize our motive. This episode is for you if:-you need a check in your heart and spirit of why you do what you do-you often find yourself overachieving and not realizing it's a void that only God can fill-you have often found yourself living for the approval of others or that pat on the back when you should live to please GodI have a FREE resource for you!! Click the link below for DREAM BIG series. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daring to Dream Big - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Tracy Dalgleish, PhD, is a clinical psychologist and couples therapist with nearly 20 years of experience helping partners untangle the emotional chaos of modern relationships. In this episode, she reveals the hidden family dynamics that silently sabotage even the strongest couples—and what to do about it before the next holiday dinner blows up.Grab Tracy's new book here.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Wildgrain is the only bread I'll happily break my mostly gluten-free streak for — their slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Get $30 off your first box and free croissants in every box at Wildgrain.com/MAX or use code MAX at checkout.Upgrade your workspace with the new UPLIFT V3 Standing Desk — built to keep you moving, focused, and pain-free while you work. Get four free accessories and an exclusive discount at upliftdesk.com/GENIUS with code GENIUS.

Send us a textIn Part 2 of our teaching with John and Angel Beeson, they explore what it means to be the Bride of Christ and sons and daughters of God. Often, we confuse our roles as wife, mom, etc., with our identity. Let's look clearly at what it means when He calls us the Bride of Christ. Step into the freedom, peace, and purpose of your God-given identity. 

What if your protein isn't just fueling your muscles, but shaping the health of the planet—and your body—at the same time? In this episode, fourth-generation farmer Heidi Diestel reveals the truth about meat labels, regenerative farming, and how to tell whether the food on your plate is genuinely nourishing you or just posing as “healthy.”Get $20 off your holiday bird with code MYBIRD at diestelturkey.com.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.

Step into Episode 184 of ‘On the Delo' as Delo reconnects with chef-owner Aaron Chamberlin and partner/chef Suny Santana to trace a 13-year mentor-to-partner journey from St. Francis to building Taco Chelo. It's a straight-talk playbook on persistence, clean food, tight operations, and leading with trust—told by the people who lived it.From a 15-year-old staging every station to co-creating a brand named after Suny's mother, this episode delivers practical lessons for restaurateurs: keep menus clean, models simple, and teams empowered. If you care about real ingredients, scalable ops, and developing leaders, you'll get a lot here.Chapter Guide (Timestamps): (0:00 – 0:31) Opening & Episode Setup: “This is episode 184…” and early memories of the show's first guest slots. (0:36 – 1:03) Taco Chelo Age Check: Downtown Phoenix location—“eight years, almost nine.” (1:19 – 5:36) Origin Story at St. Francis: Suny's relentless knock-on-the-door persistence leads to a shot on the line.(5:36 – 8:46) First Day & Drive: Prep, stocks, research at night—Suny grinding at 15 with no ego, just energy. (8:58 – 17:27) Monterrey → Phoenix: Family sacrifices, language barrier, and choosing to stay the course. (17:45 – 21:23) Birth of Taco Chelo: San Diego taco takeover sparks the idea; roles set (Suny: recipes, Gennaro: design, Aaron: vision); name honors Suny's mom, “Chelo.” (23:24 – 26:21) Menu Philosophy: Three-course flow (apps, tacos, dessert) plus salads and proteins; simple, clean, real food. (24:55 – 26:51) Ingredients That Matter: Tallow, no seed oils—flavor without the gut bomb. (27:44 – 29:51) The Model That Works: Tiny 50-sq-ft kitchen → constrained, labor-efficient, repeatable operations. (29:56 – 31:13) Tempe's Hard Lessons: Hoods, vents, and even a grease-pot fire—nothing easy, everything earned. (35:01 – 37:58) Mentorship to Partnership: Rapid station mastery, reliability, and leadership → real equity and a strong team culture. (38:30 – 39:47) What's Next: Retaining long-timers, building a commissary, and planning smart growth. (44:52 – 48:19) Rapid Fire: Dogs, carne asada, salsa, Metallica, Grand Canyon hikes, and dream cars.

Attachment styles have become a big topic lately, and for good reason. They shape how we love, communicate, and respond in our relationships. In this episode, I'm diving into the five key traits of anxious attachment and how they show up in marriage, especially after kids.If you've ever found yourself overthinking, craving reassurance, or feeling more impacted by emotional distance than your partner, this conversation will help you understand why. I'm sharing personal insights from my own anxious attachment style, what I've learned through years of research and client work, and how to begin creating more security, confidence, and peace in your relationship.Tune in to discover:• The core fear that drives anxious attachment and how it shows up in marriage• Why emotional closeness can feel like safety and distance feels so threatening• How inconsistency and uncertainty fuel anxiety and disconnection• The link between overthinking, control, and emotional burnout• How comparison and jealousy often stem from fear rather than factThe Holiday Connection Challenge: https://marriedafterkids.com/holiday-connection-challegeConnect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-callThe Us System: https://marriedafterkids.com/the-us-systemFREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptinGet your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebieFollow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

In this inspiring episode of the youngadultstoday podcast, hosts Josiah and Micah Kennealy sit down with Gerad Strong from the Church Multiplication Network (CMN) to discuss the explosive growth of church attendance, the vital role of Gen Z and millennials, and the new wave of young leadership within the church. Exploring themes of authentic discipleship, effective church planting, bi-vocational ministry, and preparing for both spiritual and practical revival, the conversation is packed with real experiences, actionable strategies, and personal stories of transformation. Key Topics: The 2025 surge in church attendance and young adult leadership Practical strategies for church planting and revitalization The importance of discipleship and spiritual parenting How established churches can maintain an evangelistic focus The role of bi-vocational (“co-vocational”) ministry for modern leaders Preparing for revival—spiritually and organizationally Developing and empowering the next generation to lead Personal stories of faith, miracles, and leadership transition Action Steps & Resources: Explore community involvement opportunities: become an Uber driver, volunteer firefighter, chaplain, or find other ways to connect with those outside church walls. Prepare your church's systems and teams for growth and revival by focusing on discipleship and hospitality. Consider the timing and heart behind leadership transitions—aim to leave ministries on a high note! Get connected with the Church Multiplication Network (CMN) for training, assessments, coaching, and resources on church planting and young adult ministries. Links Mentioned: Church Multiplication Network (CMN): www.churchmultiplication.net   The ARDA (Association of Religion Data Archives) for community religious affiliation stats: www.thearda.com   Connect with us: www.youngadults.today Follow on IG: https://www.instagram.com/youngadults.today/ Free eBook: https://www.youngadults.today/book/starting-a-successful-young-adult-ministry Give to the mission of youngadultstoday: https://tithe.ly/give?c=5350133 For more conversations, resources, and encouragement, follow us on our podcast platforms, social media, or check out the show notes for all mentioned links and next steps!

Clinical psychologist Dr. Anne Louise Lockhart breaks down what teens are really communicating beneath their behavior, and why connection—not control—matters most. We discuss key insights from her new book Love the Teen You Have and how reframing “conflict” can strengthen any relationship.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Boost nutrient absorption with LivOn Labs. For a limited time, order one carton of Lypo-Spheric Vitamin C at LivOnLabs.com and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.

Harvard grad, Emmy-winning creative, and Clear Thinker founder Kaizen Asiedu joins Max to teach you how to instantly spot bias, spin, and manipulation in real time — and build a sane, truth-centered information diet in a world engineered to confuse you.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:AX3 Life produces highly bioavailable astaxanthin, dubbed the king of carotenoids and a “longevity vitamin.” Visit http://ax3.life and use code MAX for 20% off.Thanksgiving is almost here! Fuel your health and make an impression with Diestel Family Ranch's organic, regenerative, and DELICIOUS turkey. Get $20 off your holiday turkey at diestelturkey.com with code MYBIRD.ARMRA Colostrum protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. ⁠TryARMRA.com/genius⁠ and use code GENIUS to get 15% off of your first order.

Ty Beal, PhD is a nutrition scientist and head of data and analytics at the Global Alliance for Improved Nutrition (GAIN), whose research for WHO, FAO, and UNICEF helps shape international nutrition policy. In this episode, he cuts through diet confusion with an evidence-based, pragmatic framework for eating to support long-term health and longevity.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Upgrade your workspace with the new UPLIFT V3 Standing Desk — built to keep you moving, focused, and pain-free while you work. Get four free accessories and an exclusive discount at upliftdesk.com/GENIUS with code GENIUS.Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.Kion is known for their transparent and evidence-based essential amino acid (EAA) supplements which help save you calories while providing all essential amino acids for muscle growth and more. Save 20% by going to http://getkion.com/geniuslife.

If you've been feeling tired, foggy, or worn down for no obvious reason, Stanford mitochondrial researcher Dr. Daria Mochly-Rosen—author of The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health—reveals why your cells may be losing energy long before your labs show it—and what emerging science is doing about it.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Fuel your health with Diestel Family Ranch's organic, regenerative turkey. It's lean and far from the dry turkey mom used to send you off to school with! Get 30% off your first order of $60 or more at diestelturkey.com with code MAX.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.