Podcast appearances and mentions of john vonhof

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Best podcasts about john vonhof

Latest podcast episodes about john vonhof

Cultra Trail Running
242: Fixing Your Feet with John Vonhof

Cultra Trail Running

Play Episode Listen Later Jun 15, 2023 135:04


The Undisputed World Champion Fixer of Ultra Runner's Feet, and author John Vonhof joins the Cultra Crew as we get expert advice on how to handle and prevent many of the foot disasters such as blisters, maceration, and toe nail losss that befuttle and perplex ultra runners everywhere!  John shares his vast experience from Western States, Badwater, and the deep dank jungle and helps us make sense of it all. His famous book "Fixing Your Feet" is now in its 7th edition and serves as a graduate level reference document that is designed to offer easy to find well organized and complete advice. So stop posting dumbass questions on your MyFace page and listen to this episode and buy his book. We also hit the Patreon list, and talk a little more CUT112! Pick up his book Fixing Your Feet Austrailian Sock Company wildernesswear Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud Running and feel better Buy Fred's Book Running Home More Information on the #CUT112   

Trail Runner Nation
EP 620: Grab Bag - Reaching Deep with AJW

Trail Runner Nation

Play Episode Listen Later Apr 21, 2023 60:06


Welcome to a new episode of Trail Runner Nation, the podcast that explores the sport of trail running and beyond. In this grab bag episode, we have our good friend Andy Jones-Wilkins, a frequent contributor over the years and host of the new "Crack a Brew with AJW" podcast. Season 2 of his podcast will be starting soon.  Don't miss an episode.  If you haven't listened to season 1, check out the great discussions he has with RD, Craig Thornley, Jim Walmsley, Anton Krupicka, Courtney Dauwalter, Ellie Greenwood, Nikki Kimball and Arlan Glick! In this episode, we ask Andy what he learned from his first season.  He drops hints to his season 2 guests.  We also delve into various topics that are related to running and life. We talk about the Cactus Roulette, a crazy race at Clinton Lake State Park in Lawrence, Kansas.  Also mentioned is the resource book Fixing Your Feet by John Vonhof now in its 7th Edition.  Check out his website.  Find out why Andy and Don owe Scott a HUGE apology!   So whether you're a seasoned trail runner or a newbie, this episode has something for everyone. So grab your favorite beverage and tune in to Trail Runner Nation, where we explore the trails and the many paths that life can take us.

Hilary Topper On Air
Fixing Your Feet with John Vonhof

Hilary Topper On Air

Play Episode Listen Later Feb 17, 2023 24:50


Athletes often overlook their feet when training for races. Why is that and what problems can it lead to? Contrary to what many athletes say, you don't have to suffer from blisters, hurting toenails, and other feet problems that cause you to limp across the finish line. Are hurting feet a natural occurrence or can you have healthy and happy feet? In this episode of Hilary Topper on Air, Hilary speaks with John Vonhof, Author of Fixing Your Feet, which has now been out for 25 years and is in its seventh edition. Learn tips on how athletes can take better care of their feet and not have any pain! Discover common foot problems and what to consider when buying shoes. About John Vonhof and Fixing Your Feet John Vonhof wrote Fixing Your Feet: Injury Prevention and Treatments for People Who Push the Limits of their Feet in 1997 to help athletes. Over seven editions his book has grown from 200 pages to almost 450 pages of tips, advice, stories, and product information and has sold many thousands of copies around the world. John has patched thousands of feet at marathons, ultramarathons, multi-day races, adventure races, and ultra-distance triathlon races, in the U.S., Brazil, Costa Rica, Chili, and BC Canada. He loves helping athletes and tries to educate them about foot care and their feet problems as he works on their feet. For more information or to learn more about Fixing Your Feet, visit www.fixingyourfeet.com.

Into the Woods with Holly Worton
461 Holly Worton ~ Adventure on Wainwright's Coast to Coast Walk

Into the Woods with Holly Worton

Play Episode Listen Later May 23, 2022 62:19


I'm back again, with another solo episode! I just returned from walking Wainwright's Coast to Coast Walk, which was a huge uplevel for me. It was a longer trail than I'd ever walked before, and I was camping along the whole way, which was new for me. It meant that I'd have to carry a lot more in my pack than usual.   All in all, it was a fantastic adventure! Many lessons were learned, and I still need to troubleshoot some issues before I do something like this again (for example, I need to learn how to better deal with wet conditions). I hope to inspire you to check out Wainwright's Coast to Coast Walk.   Listen To This Episode        What You'll Learn What is Wainwright's Coast to Coast Walk How Wainwright's Coast to Coast is different from other trails How walking with other people was different to my usual solo adventures How to plan your Coast to Coast adventure Why this book might be different from my normal walking books   Things I Discussed Alfred Wainwright's Coast to Coast Walk  Alfred Wainwright  A Coast to Coast Walk: A Pictorial Guide to the Lakeland Fells, by Alfred Wainwright  Temporary route closures on the Coast to Coast  My Walking Bucket List  Fixing Your Feet: Injury Prevention and Treatment for Athletes, by John Vonhof  Coast to Coast Path (Trailblazer British Walking Guide): 109 Large-Scale Walking Maps & Guides to 33 Towns & Villages, Planning, Places to Stay, Places to Eat, by Henry Stedman The Coast to Coast Walk: St Bees to Robin Hood's Bay (Guidebook & OS 1:25K map book) (Cicerone), by Terry Marsh  Jetboil MiniMo Camping and Backpacking Stove Cooking System  Osprey Aura AG 65 Women's Backpacking Backpack Atom Packs    YouTube Videos About Wainwright's Coast to Coast Walk Abbie Barnes: Embrace The Journey | 200 miles along Wainwrights Coast To Coast  The Cowboy Camper: Coast to coast walk:- St Bee's to Robin Hood's bay. Walking Wainwright's coast to coast In 2021 Haze Outdoors: Solo Coast to Coast Hike ( Part 1 )  Get Two It: Wainwright's Coast to Coast walk | 190 miles | 12 days | Camping  Christian läuft: Hiking and wild camping on the Coast to Coast walk Part 1/2    Related Episodes 438 Jenny Mowbray ~ Solo Travel + Adventure When You're in a Relationship 376 Holly Worton ~ Long Distance Walks: Time and Space to Think and Reflect (now with downloadable transcript!) 368 Yvette Webster ~ How to Take Your Hiking to the Next Level (now with downloadable transcript!) 367 Holly Worton ~ Finding Yourself Through Solo Travel and Outdoor Adventures (now with downloadable transcript!)   Connect With Holly Website Facebook Instagram Twitter Pinterest Google+ LinkedIn   How to Subscribe Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher   Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.

The Trail & Error Podcast
#26 Fixing Your Feet - John Vonhof and Tonya Olson

The Trail & Error Podcast

Play Episode Listen Later Dec 7, 2021 69:06


What's the best way to treat a blister? Or even better how to prevent it from forming in the first place? Ever wondered how to stop your toenails turning black and falling off? This week we're joined by author and ultra runner John Vonhof and doctor of physiotherapy Tonya Olsen. Together they are stalwart foot specialists and checkpoint managers at Western States (John's also a 3x finisher at WS among other notable races) and author and contributor respectively for the foot care bible that is… Fixing Your Feet - Now in its just released 7th Edition this book is an absolute must have endurance runners. Join us as we dive into foot care 101 with John and Tonya Thanks again to all of you for listening. If you have a moment please, like, subscribe and if you have a few seconds more, perhaps write a short review. It's all a great help to us in growing the audience and is very much appreciated!

MGMA Podcasts
Streamlining the Prescription Workflow Process

MGMA Podcasts

Play Episode Listen Later Oct 27, 2021 44:30


In this episode of the MGMA Insights podcast, we're joined by Patrice Olson, director of product innovation, and John Vonhof, product marketing manager at Surescripts (https://surescripts.com/). They're here today to discuss innovations and better efficiencies in the prescription workflow process. Also, thanks to MDVIP and to CareCloud for sponsoring this week's show. CareCloud's free revenue cycle assessment uncovers billing mistakes, so you can see how to claim every last dollar. Get your free assessment by visiting carecloud.com/assessment. MDVIP's fee-based wellness program provides a better, more personalized primary care experience for patients and physicians alike while providing consistent, stable revenue to your practice. Learn how your group can increase patient satisfaction and loyalty by visiting mdvip.com/patientloyalty. If you like the show, please rate and review it wherever you get your podcasts. If you have topics you'd like us to cover or experts you'd like us to interview, email us at podcasts@mgma.com or find us on Twitter at twitter.com/MGMAInsightsPod. MGMA Insights is presented by Decklan McGee, Rob Ketcham, and Daniel Williams. Stay safe and thanks for listening.

Into the Woods with Holly Worton
409 Holly Worton ~ What Does Adventure Mean to You?

Into the Woods with Holly Worton

Play Episode Listen Later May 24, 2021 30:45


I'm back again, with another solo episode! I've been reflecting lately on what adventure means to me, and why it's such an important part of my life. I think that my own personal definition of adventure is probably a bit wider than most people's, so I wanted to invite you to reconsider what adventure means to you. Hopefully this will help you to find new and exciting adventures to have! Now that things are opening up around the world, it's time to start planning our next adventures. And even if you're not thrilled at the idea of traveling abroad just yet (I'm not), there's plenty you can do closer to home. Happy adventuring!   Listen To This Episode        What You'll Learn What adventure means to YOU Why adventure doesn't have to be risky and dangerous Why adventure is an important part of your life Uncommon adventure ideas for you to consider Questions to ask yourself to help you find your next adventures   Things I Discussed Fixing Your Feet: Injury Prevention and Treatments for Athletes (6th edition), by John Vonhof  Pre-order the 7th edition of Fixing Your Feet: Injury Prevention and Treatment for Athletes  Adventure book promo  Snowdon Ultra  Snowdon Ultra video  Cara Wilde's Channel Your Guide course  Woodcraft School   Related Episodes 406 Yvette Webster ~ How Outdoor Adventures Can Help with Mental Health (now with downloadable transcript!) 397 Holly Worton ~ When You Get Impostor Syndrome With Your Outdoor Adventures 395 Holly Worton ~ How to Know When to Quit Your Adventures 390 Holly Worton ~ What to Do When You Don't Feel Like Having Adventures (now with downloadable transcript!) 382 Holly Worton ~ Know Your Why For Your Outdoor Adventures (now with downloadable transcript!)   Connect With Holly Website Facebook Instagram Twitter Pinterest Google+ LinkedIn   How to Subscribe Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher   Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.

Pace on Earth podcast
#167 - Löpare, sköt om dina fötter!

Pace on Earth podcast

Play Episode Listen Later Aug 28, 2020 48:01


Olika typer av problem med fötterna är en vanlig anledning till att man bryter ultralopp, men det finns saker man kan göra! Vi bjuder på våra bästa tips på hur man ska ta hand om sina fötter — både i vardagen och på tävling! LÄNKAR Oofos återhämtningssandaler, perfekta för trötta ultrafötter! Köp i vår shop https://paceonearth.runon.se/sv/aterhamtningssandaler I vår shop finns också strumpor i merinoull från Aclima och tåstrumpor från Injinji https://paceonearth.runon.se/sv/strumpor-sockar John Vonhof har skrivit boken Fixing your feet. En riktig bibel om fotvård för ultralöpare. https://www.fixingyourfeet.com Vi har öppnat anmälan till vårt coachingprogram 10 månader mot 10 mil och vi startar 1 oktober. https://paceonearth.se/lopcoaching/10-manader-mot-10-mil I samband med det håller vi ett live-webinar “Introduktion till ultralöpning” torsdag 10 september kl 20:00. Anmäl dig till webinaret här: https://event.webinarjam.com/register/16/3470xf8 http://www.paceonearth.se/podcast/

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Get Published Podcast
John Vonhof - Writing Articles for Magazines

Get Published Podcast

Play Episode Listen Later Mar 8, 2019 18:15


In episode 254 of the Get Published Podcast, Host and 13-Time Bestselling Author Paul G. Brodie interviews John Vonhof about his author journey and how to write articles for magazines to promote your book.

All Things Creative with Linda Riesenberg Fisler
Writers & Authors On Fire Guest Interview

All Things Creative with Linda Riesenberg Fisler

Play Episode Listen Later Apr 16, 2018 60:37


John Vonhof of Writers & Authors On Fire interviewed Linda. The discussed her books, inspirations, self-publishing, and so much more. Support the show (https://www.patreon.com/LindaRiesenbergFisler)

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Trail Runner Nation
Fixing Your Feet with John Vonhof

Trail Runner Nation

Play Episode Listen Later Nov 10, 2017 74:25


John Vonhof is the foot magician for ultra runners.  There are countless people that have reached further on an ultra run or even earned a belt buckle because of the tireless work that John has done.  We had John on the podcast over three years ago (Listen here).  Since then his book, "Fixing Your Feet - Injury Prevention and Treatment for Athletes" has been updated to its SIXTH edition. Visit John's website to learn more about how to help prevent foot issues and what to do when you get them.

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Episode #34 - John Vonhof (The Foot Guy)

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Play Episode Listen Later May 11, 2017 72:55


John Vonhof should be everybody's best friend. For years, he has been tending the feet of the people who most abuse them—hikers and runners. His experience as an ultra-runner led him to a life-long interest in the treatment of feet, and he understands what we do wrong and how we can correct it. I, along with many of my fellow hikers, completely ignored my feet on the trail. They hurt, my toenails dropped off one by one, and I lost feeling in my toes for about four or five months after I finished. I had no idea how I should treat them and I'll certainly be taking some of the precautions that John shares with us for my upcoming hikes later this year. If you'd like to learn more about the very simple steps you can take to protect these most valuable of assets, click on this link to John's Amazon page. You can also check out his blog, on his website, fixingyourfeet.com. John also has his own podcast, Writers Authors On Fire.   Jessa has hit something of a wall. She has been doing really well to this point and has at last encountered an inevitable downturn. How she copes with this will be the catalyst for her success, or her failure, in completing her hike. We can only wish her well. She'll be sharing her thoughts further in her blog post later today. Thanks again to those of you supporting me on Patreon. Also, your support for my two Appalachian Trail books continues to keep them in the Top 20 Camping books on Amazon. Thanks once more.

Mountain Mantras: Wellness and Life Lessons
MMP051: Take good care of your feet; they are your foundation (John Vonhof)

Mountain Mantras: Wellness and Life Lessons

Play Episode Listen Later Feb 25, 2017 25:04


John Vonhof is here to help your aching feet after all those miles you've been putting on them you know, thanks to all the inspiration from my latest guests. The mantra for today's show is take good care of your feet; they are your foundation.  

Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching

My guest today is John VonHof. He literally wrote the book on foot care for the athlete, Fixing Your Feet. You can learn more from him on his website, http://www.fixingyourfeet.com Today we dig into all the essential components of good foot care, from shoe fitting to blister care. We wrap up by defining the essential features of a good minimalist foot care kit for your next run or adventure.

foot care john vonhof
The Camino Podcast
Episode8 - On Blisters And Snoring

The Camino Podcast

Play Episode Listen Later Jan 19, 2016 56:43


This episode focuses on two central annoyances of the pilgrimage experience: blisters and snoring. While we can continue to dream of a world in which neither exists, reality demands that we pursue strategies to both prevent and treat these maladies. To help us out, John Vonhof, author of Fixing Your Feet (http://www.fixingyourfeet.com/), shares strategies for achieving optimal foot health, while Dr. Soroush Zaghi of Stanford University (http://www.sleepsurgeon.com/) offers insights into snoring.

Ten Junk Miles
Episode 16: Meet the Listeners - 1

Ten Junk Miles

Play Episode Listen Later Nov 16, 2015 152:26


The gang does something different on this show and take calls with listeners who have questions, stories, or just want to get to know us better. Callers include Scott Laudick, Amanda Tichacek, Eric Ekocaj, Jenn Coker, Thomas Brock, Ameelia Ghareeb and Jennifer Latham. They also discuss: Potawatomi Trail 100; 2Toms Keira Henninger and her races Griffith Park Trail Marathon, Parmount Ranch Races and Sean O’Brien; Fixing Your Feet by John Vonhof; Silverheels 100 and Sherpa John LaCroix; Pinhoti 100 and the Georgia Jewel 100; The South Tour Ultra 50K; Chicken Sriracha Epic Bars; and Our new Amazon page, T-shirts and Website. And of course reviews, Kat’s Kudos and much much more        

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RUN4FUN
Episode 5 - John Vonhof!

RUN4FUN

Play Episode Listen Later Jun 7, 2015 33:02


Enjoy my over the phone interview with John Vonhof, author of "Fixing Your Feet" .. John is one of the most well known foot care specialists, working at some of the worlds longest and toughest running events. John goes into detail about his book covering foot care, blister management and prevention, and even his running career. His website www.fixingyourfeet.com is also a great place to get more information on foot care. Be sure to check out his blog which is also on his website. John also has a Podcast called 'Writers Authors on Fire" which can be found here:    http://www.writersauthorsonfire.com If you would like to be a guest on my show, My E-Mail contact info is wjmather@aol.com . My website is http://www.run4funpodcast.com/ Please don't forget to leave a 5 star review on iTunes if you enjoyed this Podcast.

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Trail Runner Nation
FEET - Injury prevention and treatment with John Vonhof

Trail Runner Nation

Play Episode Listen Later May 1, 2014 62:53


One of your most important tools as a runner is your feet. You need to take care of them or your training/race may be foiled. John Vonhof literally wrote the book on how to take care of your feet: "Fixing Your Feet".  This book is now in the FIFTH edition!  John joins The Nation to discuss the basic principles of foot care: How you can have healthy & happy feet Footwear Insoles Gaiters Blister prevention and treatment What to keep in a foot care kit Taping your feet You can learn more by visiting his website HERE. Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool headlamps made for trail running at Petzl