Podcasts about Snoring

Not Today Jenn and Eddie want you to connect with them! Does Eddie have sleep apnea? What does "Tennis Balls in Tube Socks" mean? You'll find out. How to deal with the worst critic you have, the self-critic. Eddie opened for Jay Leno and it really wasn't his crowd... or anyones. Jenn watched Dave Chapelle wrangle a crowd. Plus, Florida Man Friday!

Snoring is annoying, but it's also a red flag for metabolic syndrome.

Struggling to sleep well or stay focused throughout the dayWe've all been there… but most people don't realize that just breathing right could actually fix both.In this episode, breathing expert Patrick McKeown explains how simple changes in your breathing can transform brain function, sleep quality, and mental clarity. He reveals the power of nasal breathing, the role of carbon dioxide, and how to safely use breathwork techniques to reduce anxiety and boost performance. OUR GUESTPatrick McKeown is a bestselling author and internationally recognized expert in breathing re-education, respiratory health, and performance. As the creator of Oxygen Advantage® and Director of Education & Training at Buteyko Clinic International, he has spent over two decades developing science-backed breathing techniques that improve respiratory function, mental clarity, and overall well-being. Through Buteyko Clinic International, Patrick has helped thousands manage asthma, sleep apnea, anxiety, and chronic conditions using evidence-based breath training. His Oxygen Advantage® method optimizes oxygen efficiency, CO₂ tolerance, and nervous system regulation, making it widely used in clinical practice, rehabilitation, and peak performance. Patrick's work spans healthcare, elite sports, and corporate wellness, offering clear, practical strategies that unlock better health, resilience, and human potential.PATRIC MCKEOWN

Text Roulette question is something YOU may be dealing with in life!!!

Text Roulette question is something YOU may be dealing with in life!!!

It might seem like just a loud (and annoying) habit, but snoring can sometimes be a sign of deeper health issues—including sleep apnea, stroke risk, and even long-term brain damage. In this episode, we break down why snoring happens, what it means for your health, and what evidence-based tips can actually help you or your partner stop. Why do some people snore more than others? Can snoring really damage your health? In under 3 minutes, we answer your questions! To listen to the latest episodes, you can click here: Should you really invest in gold? How can I avoid putting on weight when giving up smoking? What is hogging? A Bababam Originals podcast written and realised by Joseph Chance Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's enlightening episode of The Healthy Sleep Revolution, Dr. Meghna Dassani sits down with Dr. Nimisha Somaiya, the heart behind Seva Dental in Bellbrook, Ohio. With a unique blend of clinical expertise and a deeply personal journey into sleep-disordered breathing, Dr. Somaiya shares how incorporating sleep medicine into her dental practice has transformed not only her own life and her family's health—but is now changing the lives of her patients as well.   This isn't just a conversation about straight teeth—it's about functional dentistry and how something as seemingly cosmetic as Invisalign can have life-changing impacts when used with intention. You'll discover how airway-focused dentistry plays a vital role in supporting proper tongue posture, creating space for better breathing, and ultimately helping to address conditions like obstructive sleep apnea (OSA).   In this episode, you'll learn: - Why crowding of the teeth isn't just an aesthetic issue—it's an airway issue - How functional orthodontics like Invisalign can create space for the tongue and improve breathing - The importance of proper tongue posture and ideal oral resting posture - Why snoring, grinding, and bedwetting in kids should never be ignored - The variety of effective treatment options available beyond CPAP therapy - How dental professionals can be key allies in identifying and treating sleep apnea   Top 3 Takeaways from Dr. Somaiya: - Parents, pay attention to your child's sleep habits – Snoring, grinding, and hyperactivity are warning signs, not phases they'll “grow out of.” - Don't ignore a sleep apnea diagnosis – If CPAP isn't working for you, there are alternatives like oral appliance therapy that can help you breathe and sleep better. - Be your own advocate – If your doctor isn't taking your symptoms seriously, keep pushing. Find a provider who listens and offers solutions tailored to your needs.   About Dr. Nimisha Somaiya Dr. Nimisha Somaiya is an airway-focused dentist and passionate advocate for whole-person, patient-centered care. As the founder of Seva Dental in Bellbrook, Ohio, she is known for her calming presence and commitment to improving her patients' lives through better breathing, sleep, and wellness. “Seva,” meaning “service” in her native language, reflects the compassionate philosophy at the heart of her practice. Originally trained at one of India's top dental schools, Dr. Somaiya moved to the U.S. in 2001, completed advanced training at Southern Illinois University, and earned IV sedation certification during her hospital residency at Miami Valley Hospital. She is a Fellow of the Academy of General Dentistry (FAGD), a distinction held by fewer than 6% of U.S. dentists. Her areas of expertise include: Airway and sleep dentistry Invisalign® and airway-conscious orthodontics IV sedation and full-mouth rehabilitation Dr. Somaiya has pursued extensive training through the Clinical Mastery Series and various airway-focused programs to stay on the leading edge of dental care. A former President of the Dayton Dental Society and a 2015 Dayton Business Journal “40 Under 40” honoree, she remains actively involved in her professional and local communities. Outside the clinic, she enjoys traveling, gardening, hiking, cooking with her family, and practicing mindfulness.   Connect with Dr. Nimisha Somaiya Instagram: https://www.instagram.com/sevadental/ Facebook: https://www.facebook.com/SevaDental/ Youtube: https://www.youtube.com/@SevaDental Tiktok: https://www.tiktok.com/@sevadental NextDoor: https://nextdoor.com/pages/seva-dental-bellbrook-oh/ Linked In: Seva Dental: https://www.linkedin.com/company/sevadental Dr. Nimisha Somaiya: https://www.linkedin.com/in/nimishasomaiya/ About Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.   Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/healthysleeprevolution/ Youtube: https://www.youtube.com/channel/UC9Lh_n7xmbhQVPGQrSjBIrw Get a copy of Airway is Life: https://www.airwayislife.com

*CORRECTION: At 18:59, we start talking about nasal "turbicles". We say this word a lot. We get excited, and even question if "turbicles" is the right word, before agreeing that it's the right word, and carrying on. Future editing Karinda realises we in fact meant to say "nasal turbinates" - not turbicles. Turbicles aren't a thing. You're cordially invited to laugh at our mistake. You can suss out what these look like and their function hereIN THIS EP:We dive deep into the practice of mouth taping and its impressive benefits for sleep quality and overall health. We go through our personal experiences with mouth taping, different types of tapes, and address common concerns and misconceptions (we get it, it seems odd at first, or scary at most!). Let's explore the link between nasal breathing, nitric oxide production, and improved oxygenation and recovery, and how mouth taping can aid in reducing snoring and sleep apnea. As always, you'll get a mix of science, personal anecdotes, tidbits of advice and a good ole laugh.TIMESTAMPS:00:00 Introduction and Casual Banter02:43 Health Benefits of Jamu06:45 Mouth Taping: An Unconventional Sleep Hack08:17 The Science Behind Mouth Taping13:14 Practical Tips and Personal Experiences25:27 Nose Breathing and Nitric Oxide25:59 Diaphragmatic Breathing and Vagus Nerve27:16 Turmeric and Vagus Nerve Activation27:38 Breathing Techniques for Calmness28:32 Nasal Breathing for Athletic Performance30:40 Mouth Taping Methods and Recommendations31:26 Mouth Taping Experiences and Tips35:00 Mouth Taping for Snoring and Sleep Apnea38:01 Glymphatic System and Sleep40:14 Mouth Taping Products and Environmental Considerations49:12 Final Thoughts and Listener Engagement~Reach out to the Nuanced Naturopaths ⁠here⁠! Send us your feedback, questions & episode requests.Check out our Nuanced & Nourished Membership hereConnect with us on Instagram~CONNECT WITH JULIE:⁠Email⁠⁠Website⁠⁠Instagram⁠⁠Book in with Julie⁠CONNECT WITH KARINDA:⁠Email⁠⁠Website⁠⁠Instagram⁠⁠Book in with KarindaDISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We're passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you're a practitioner or someone who wants to learn more and optimise your wellbeing. It's a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

BIO:Arjen is a PhD aerospace engineer (NASA, Ferrari, Nikon, ASML). He likes to use engineering to make a positive impact.SHOWNOTES:

Podcast and YouTube Show Notes: Mold Solutions and Mycotoxins with Dr. Dennis and Donald Dennis, MD In this insightful interview, we dive deep into the world of mold solutions, mycotoxins, and sinus health with Dr. Dennis and Donald Dennis, MD, a renowned ENT specialist with over 38 years of experience. Dr. Dennis specializes in diagnosing and treating mold-related health issues, including fungal sinusitis, neurological disorders, and chronic infections caused by mycotoxins. About Dr. Dennis: Dr. Donald Dennis has a distinguished career in medical and surgical care, with a focus on ear, nose, and throat disorders in both children and adults. He has treated over 80,000 patients and is known for his unique approach of considering a patient's home environment and air quality in diagnosing illness. His extensive expertise includes: Endoscopic sinus surgery Balloon sinuplasty Snoring procedures Nasal plastic surgery Chronic ear infections and hearing reconstruction Innovative treatments for fungal sinusitis and mycotoxins Dr. Dennis' special focus on mold, mycotoxins, and environmental toxins has led him to pioneer new techniques in treating patients suffering from these issues, including breakthrough procedures to remove fungal balls and mycotoxins from the sinuses. Key Discussion Points: Endoscopic Sinus Surgery for Mold & Mycotoxins: Which patients benefit from this procedure to remove mold and mycotoxins from the sinuses? Natural Products for Recovery: What natural products can support recovery in energy and cognition after mold exposure? AI and Imaging Mycotoxins: How AI is being used to detect mycotoxins in the brain and sinuses, and how this can revolutionize the diagnosis and treatment process. Dr. Dennis' Upcoming Work: Dr. Dennis is pioneering a groundbreaking approach in imaging mycotoxins using MRI and CT scans of the sinuses. This development is set to change how we view and treat mold exposure, providing more precise diagnostics and treatment options. Connect with Dr. Dennis and MicroBalance Health: Instagram: @microbalancehealth Facebook: MicroBalance Health TikTok: @microbalancehealth Contact Catherine Fruechtenicht: catherine@microbalancehealth.com Special Offer for Listeners: Use the code COACHDEBBIEPOTTS for 10% off sitewide at MicroBalance Health. Please note that all coupons are set as 1 use per customer. Watch the Interview on YouTube: Click here to watch the interview on YouTube Don't forget to subscribe to the channel for more health insights and expert interviews! This episode offers critical insights into how environmental factors like mold and mycotoxins can lead to long-term health issues, and how innovative medical procedures are providing hope for sufferers. Don't miss out on learning about cutting-edge treatments and recovery strategies!

Things are officially starting to go off the rails. The Evil Narwhal King is prepping his army (probably while sipping evil tea), and the GWS Rebellion has somehow teamed up with our trio of chaos: Jay, Brother Barkington (still flammable), and Kowasu (still pretending this is fine).   But when they uncover the real truth about what's happening on StarTropics—things get weird. Like, lava-lamp-conspiracy-weird. One thing's for sure. they're about to be smack bang in the middle of it all... again. What could possibly go wrong?

CLIP- A Snoring Epidemic full 399 Wed, 23 Apr 2025 15:51:43 +0000 1Y8EemJYgowJ1U5bYqHnMDDulmwNcum8 society & culture Klein/Ally Show: The Podcast society & culture CLIP- A Snoring Epidemic Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

A sleep clinic medical expert gives advice to callers on how to deal with sleep issues, including food to eat before bedtime, exercising, traveling, holiday change in patterns, pillows, snoring, apnea, medications, and insomnia. From WHO radio in Des Moines in 1990. Jo Fisk went on to work at Des Moines Sleep Specialists in Clive.

Dr. Dylan Petkus, MD, MPH, MS, is a a peer-reviewed, published researcher featured in TIME, Forbes, and Healthline and best-selling author in Sleep Medicine of The Sleep Apnea Solution. With over 7 million views and 60,000+ followers across social media, he's a trusted expert in natural sleep apnea solutions.After struggling with sleep apnea himself, he spent years developing a science-backed, non-invasive approach to restore natural breathing—no CPAPs, mouthguards, or surgery. Once exhausted and foggy, he's now clear-minded and free.Now, Dr. Petkus helps people worldwide reclaim deep, restorative sleep—naturally—through education, coaching, and his YouTube channel.www.OptimalCircadianhealth.comhttps://www.facebook.com/OptimalCircadianHealth/instagram.com/petkusmdyoutube.com/@dylanpetkusmdThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

Today's episode is about snoring, sleep apnea, resistance, and your health. Specifically, I share my personal journey from being resistant to CPAP to embracing CPAP and improving my sleep and my health. When you are a woman who snores and has sleep apnea in midlife, you may not embrace CPAP as a treatment option. There are a variety of common reasons for this, including vanity, inconvenience, and discomfort. Learn more: https://suzyrosenstein.com/podcast/ep-402-why-i-finally-said-yes-to-a-cpap-after-years-of-snoring-resistance/

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:      Anonymous: Hello Dr. Cabral, Thank you so much for the invaluable insights you provide — I truly appreciate it! I have two unrelated questions: 1. Do you have any thoughts or ideas on the potential causes of snoring? My husband isn't overweight, so I'm thinking it may be related to positional factors or anatomy. He doesn't experience apnea, but the snoring does disrupt his sleep. 2. I have a product from a functional medicine supplement company containing 350mg of linolenic acid and 1400mg of linoleic acid, both derived from high-quality, cold-pressed oils. If someone has an imbalanced omega-3:omega-6 ratio, with a higher omega-6 …it seems like this product would not help balance the ratio on its own and additional omega-3 supplementation be necessary, is that correct? Thanks again for your time                     Sharon: Hello. I have been listening to various topics on your podcasts. I was curious about the citricidal drops. You have mentioned you can use two drops with a neti pot and use that for a nasal rinse. How often is it ok to do this? I also see it used as a urinary tract protocol and as part of the CBO protocol. But then in one podcast, you said you shouldn't use the drops longer than 3 weeks. I'm not sure how long you use it for the urinary tract protocol (didn't see that on website), but can you use it for that and the CBO if you do those protocols back to back? How long should you wait between uses of the drops? Is urinary tract protocol only for a UTI or is it also a general urinary health protocol? Thank you. (I asked about neti pot on FB but seems like no one has used it for nasal rinsing.)                                                                                                Terri: I have read a couple of studies about Berberine being contraindicated for those with Hashimoto's/hypothyroidism because it can interfere with absorption of thyroid hormone. There seem to be so many other benefits that I thought I'd come to you, the expert, the king and master of all things health, to answer my question…would you discourage someone with subclinical hypothyroidism and not taking any thyroid hormone from taking Berberine? Thank you for taking my question and for being so willing to help out the community with your wealth of knowledge. You truly are a blessing to so many!                                                                                                                                                                                                 Brooke: I've been doing coffee enemas for 2+ years now, once as often as 2-3 times and week and now 1-2 times a month. I used to have a much easier time holding the coffee, easily holding 10-15 minutes. I usually do two back to back rounds 10-15 minutes each (1-2cups each time). Lately I can't hold more than a few minutes, especially the first round. Also, I find that the day after a coffee enema I struggle to have a natural bowel movement. I'd say about 50% of the time I dont have a bowel movement the next day, is that okay?                                                                                                                 Bryna: Hi Dr. Cabral. About a year ago I came close to scheduling an appointment with your office and hope to do so again. Lately, I've been binge listening to your podcast making a list of questions and decided to send a message. What do you consider to be the healthiest frozen “treat”? I have reflux & gut issues and am always looking for ways to cool things down. After comparing ice cream / sorbet / gelato I concluded frozen yogurt was prob. the healthiest. Do you agree? Do you think frozen yogurt is a healthy snack in GEN? Could not find this topic when I searched the archives. Could ask a dozen more Q's but just want to say I found your podcast back in ‘17 and have been listening off and on ever since. I value your opinion and insight more than my PCP and appreciate any insight.         Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3340 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!     - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

She wants to know if she is the a-hole for threatening divorce! Her and her husband have been married for 8 years and now she wants to end the marriage all because of his bad snoring?

On this jaw-dropping (and occasionally jaw-snapping) episode of Nerd Nebula, our intrepid adventurers—Jay, Brother Barkington, and Kowasu—find themselves knee-deep (or fin-deep) in an oceanic conspiracy. The newcomer, GWS, a juvenile great white shark with a surprisingly keen sense of humor and an alarming addiction to quoting action movies, spills the fish guts on a secret that shakes the very tides of StarTropics. Will they sink or swim? Find out in this fin-tastic, tail-spinning episode of Nerd Nebula!

The sleep specialists at Texas Sinus & Snoring (346-413-9313) will assess if you are the right fit for a custom-fitted SomnoGuard® oral appliance that addresses your snoring and sleep apnea issues. Schedule your appointment today! Visit https://texassinusandsnoring.com Texas Sinus and Snoring City: Spring Address: 2940 Farm to Market 2920 Website: https://texassinusandsnoring.com/ Phone: +1 346 413 9313 Email: Info@texassinusandsnoring.com

This week we are giving out teams in March Madness that could win you our March Mattress bed set from Wilson's Furniture! Yesterday's topic of snoring by your significant other moved today to the animals in our lives that snore too much!

Dr. John Garvey, Clinical Director of the Sleep Laboratory in St. Vincent's Hospital joins Dearbhail to talk about the source of snoring and tips to help those suffering with their sleep.

This is a doozy my friends! We REALLY dive onto habits and consequences in your life that you are conscious of but many you may not be.We also venture into some of the things I'm going through personally from a physical standpoint.  It's not always easy sharing this, and I don't do it for attention or pity, but I think it's important to share so others know they are not alone and we all struggle with things.  If you need to reach out, please do, we all need help and support.Thank you for tuning in to our podcast! We truly appreciate your time and support. Your engagement, feedback, and enthusiasm mean the world to us, and we're grateful to have such an amazing audience. Whether you're a longtime listener or just discovering us, your presence makes this journey worthwhile. We hope you found today's episode insightful, entertaining, and valuable. Don't forget to subscribe, leave a review, and share with others who might enjoy it. Stay connected with us for more great content, and we look forward to having you with us next time. Until then, take care and keep listening!LINKS:Become a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKimSIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH KIM & JAMIE: bit.ly/WorkWithKimFitzpatrickThe Legacy Council Info: https://bit.ly/LearnMoreTheLegacyCouncilInterested in Wellness Products we love and use: https://bit.ly/FitzWellnessInsiderSHOP OUR CLEAN AND NON-TOXIC WELLNESS SITE:

https://smallchangesbigshifts.com/things-i-wish-i-wouldve-known-the-hidden-impact-of-breathing-and-sleep-with-dr-nancy-addy-season-12-ep-516/What if the way you breathe, sleep, and hold tension in your body could be the key to unlocking better health and vitality? In this conversation, we sit down with Dr. Nancy Addy to explore the powerful connection between oral health, airway function, and overall well-being. She shares eye-opening insights on how small adjustments—like improving breathing patterns and posture—can lead to transformative changes in energy, sleep quality, and daily performance. This is a reminder that taking control of our health doesn't have to be overwhelming—sometimes, the smallest shifts create the biggest impact. Key Takeaways: Learning to breathe properly through your nose instead of your mouth can boost energy, improve focus, and even enhance sleep quality. The way you hold your head and jaw can impact your breathing, muscle tension, and even your mood. Small adjustments can make a big difference. Poor breathing habits during sleep can lead to fatigue and brain fog. Becoming aware of airway health can transform the way you rest and recharge. Chronic jaw clenching or tightness often signals deeper stress or imbalances. Recognizing and addressing these signs can unlock relief and vitality. Snoring in kids is not normal—it can be a sign of airway issues affecting their sleep, growth, and brain development. Identifying and addressing this early can lead to lifelong health benefits. Resources Mentioned: https://aadsm.org   About Dr. Nancy Addy: Dr. Addy is a graduate of UMKC School of Dentistry where she became an Assistant Professor of Clinical Dentistry.  In 1997, Dr. Addy delivered her first sleep appliance. This proved so successful that she started to treat more and more patients and soon realized what a valuable option Oral Appliance Therapy (OAT) was for patients who suffered with snoring and obstructive sleep apnea(OSA). In 1998, Dr. Addy joined the American Academy of Dental Sleep Medicine becoming a Diplomate of the American Board of Dental Sleep Medicine in 2006. Dr. Addy has served as president of both the American Board of Dental Sleep Medicine and American Academy of Dental Sleep Medicine. She regularly presents lectures on oral appliance therapy both locally and nationally. Dr. Addy's practice is located in Leawood, Kansas and has been limited to Dental Sleep Medicine since 2006.  Dr. Addy is devoted to the education and well-being of her patients who suffer with OSA and snoring. She is saving lives and marriages every day. S&G Family Dentistry   Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.  

Apparently, snoring is the biggest bedroom ‘ick' and 5% of couples even split up because of it!About a quarter of us lose sleep because of our partner's snoring – and it can cause a lot of bedroom fights…So, how do we stop it driving us apart?Joining guest host Jess Kelly to discuss is Dr. Neil Stanley, co-author of ‘A Sleep Divorce: How to Sleep Apart, Not Fall Apart'.

Connect with Dr. Dan Bruce, D.D.S:Website: boise-dentist.comInstagram: @boiseintegrativedentistryConnect with Dr. Kyle Davis, Ph.D:Website: kyledavisphd.comFMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

For couples living and sleeping together snoring is a fact of life, a mild annoyance but nothing to get worked up about...or is it?   Long term snoring becomes an marker of, and perhaps even a driver of, major chronic diseases such as heart disase and alzheimers.  At the very least, we know that snoring impairs oxygenation while we sleep and upsets the rest of those around us.  But at its potentially most grave, snoring may be the underlying sleeping (sorry) signal of big health decline to come.   So now that you're motivated to fix that pesky habit, join us for 5 simple hacks that will help you solve snoring and return everyone to a deep and restful night's sleep.   Pick up our favourite snoring relief nutrients and herbs here -    Cordyceps   Revive Active  

How much sleep do kids really need? From caffeine myths to screen time truths, sleep specialist Dr Moyra Vandeleur from Royal Children's Hospital unpacks the latest research on children's sleep. Learn why teens naturally stay up late, whether weekend sleep-ins matter, and what the science really says about warm milk before bed. Quote of the Episode: "Sleep, diet and exercise are the three pillars of health - and sleep has only recently been recognized as equally important." Key Insights: Recommended sleep varies by age: Toddlers (1-3): 12-14 hours Preschoolers (3-6): 10-12 hours Primary school (5-12): 10-11 hours Teenagers (13-18): 8-10 hours Individual sleep needs vary Quality, quantity and pattern all matter Teen biology naturally shifts sleep timing later Caffeine affects sleep for about six hours Regular exercise improves sleep quality Screen time before bed doubles sleep difficulties Snoring more than three nights weekly needs medical attention Resources Mentioned: Royal Children's Hospital National Child Health Poll Sleep guidelines Happy Families Action Steps for Parents: Create Screen-Free Wind Down No screens one hour before bed Establish relaxing routines Keep consistent bedtimes Monitor Stimulants Limit caffeine, especially after lunch Watch for hidden caffeine sources Exercise earlier in the day Get Medical Help If: Child seems tired despite adequate sleep Regular snoring occurs Sleep problems persist despite good habits See omnystudio.com/listener for privacy information.

Did you know that the way you sleep could be affecting everything from your ability to fight chronic disease to your weight? Learn why to sleep naked, how to combat night sweats, what's possibly keeping you from dropping weight, how to deal best with a snoring spouse and what time your really should wake up each day (and how to go to bed the "right" way).In this episode, you will also learn:Insomnia and Sleep DisturbancesImpact of Snoring on PartnersThe surprising ways sleep is secretly sabotaging your weight loss goals Struggles with Weight Loss and SleepImportance of Daily Activity Timing (Eating, Exercising, Sleeping)Biological Chronotypes: Early Birds vs. Night OwlsBiohacking for Better Sleep and Overall HealthRole of Temperature in Sleep QualityEnvironmental Adjustments for Sleep ComfortEffective Strategies for Better SleepThe Science of Body Temperature & SleepEXPERT GUEST:Dr. Michael Breus aka THE SLEEP DOCTORMichael J. Breus, PhD, is a clinical psychologist, a diplomate of the American Board of Sleep Medicine, and a fellow of the American Academy of Sleep Medicine. He has been in practice for twenty-three years, has been featured on The Dr. Oz Show more than forty times, writes regularly for Psychology Today, and was named the top sleep specialist in California by Reader's Digest.Dr. Breus is the author of four books with his newest book called ENERGIZE. He teamed up with the founder of SoulCycle and break down what you may not have realized you needed to know about your sleep-wake biology and more.They use scientifically proven core principles of chrono-biology and biological body type while offering an easy-to-understand, personalized program of small daily movements, sleeping and fasting on schedule, and mood hacks aimed to give you incredible energy, promote happiness, and fight off fatigue for good.The main idea -- to live the way nature and your DNA have programmed you to live.Where to find him:https://thesleepdoctor.com/Sleep quizzes:https://thesleepdoctor.com/sleep-quizzes/Instagram:

In this episode of She Should Know, we're joined by Dr. Pinar Polat, MD, MPH, a sleep expert, to explore the fascinating world of sleep. We dive into the functions of sleep, the science behind our dreams, and how nightmares and night terrors affect our rest. Dr. Polat also unpacks common sleep issues like sleep apnea and snoring, offering insights into how these disruptions impact our health. Whether you're struggling with poor sleep or simply curious about how rest affects your body and mind, this conversation will leave you with practical advice for improving your sleep and overall well-being.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

Rob tells of his outrage at fellas snoring and more generally Rob and Laura discuss the poltics around shared spaces. Our pair also confess to a small fight and then Rob nearly gets a little bit sick. It is Red Raw at its chaotic and joyous best Hosted on Acast. See acast.com/privacy for more information.

This week on The Nerd Nebula, the fearless (and questionably competent) trio of Jay, Brother Barkington, and Kowasu embark on a high-seas adventure in the tropical waters of Star Tropics. Their mission? Capture a great white shark pup for a shady vendor. Simple, right?   Well, as fate (and poor navigation skills) would have it, our heroes end up sailing a little too far north. Instead of a paradise filled with sunshine and sharks, they find themselves in the freezing polar oceans—where their biggest problem isn't the temperature, but the gang of very territorial ocean unicorns (also known as narwhals) now circling their boat.   Do narwhals have a strict "no trespassing" policy? Yes. Are they willing to joust intruders with their majestic tusks? Also yes. Can Brother Barkington charm them with interpretive dance? Probably not, but he's not going to try anyway.

Nearly every child today is developing with an airway that's too small for their tongue, and most parents have no idea it's happening.In this crucial conversation with Dr. Hilary Fritsch, an airway-focused dentist, we expose why so many American children need braces, struggle with focus, or experience chronic health issues. The truth is, symptoms like mouth breathing, snoring, frequent ear infections, and even ADHD-like behavior aren't random - they're often signs of an underdeveloped airway and jaw.The most frustrating part? This epidemic is entirely preventable with early intervention. Through proper screening and treatment starting at age three, children can develop properly-sized airways and jaws, often avoiding the need for braces altogether. This isn't just about straight teeth - it's about your child's sleep, breathing, and long-term health.Whether your child has chronic cavities despite good oral hygiene, struggles with focus, or shows any signs of breathing issues, this episode could change their future. If you have a child between the ages of 3-12, go to www.toothpillow.com to get your free virtual video assessment started.  Tell them Wendy from Toxin Free(ish) sent you and use code WENDY at checkout to get the upgraded virtual video assessment for FREE,  plus $200 off any treatment.In today's episode, we're chatting about: • Why crooked teeth and the need for braces aren't just genetic • The connection between airway development and common childhood health issues • How to identify signs of airway issues in your child • Why early intervention (starting at age 3) is crucial • The truth about mouth breathing and its impact on your child's healthDownload the Top 25 Toxins to Avoid and become a label reading pro! Getting started with red light therapy with 40% off the LUMEBOX.If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.

Today, Drs. Alexis Lugo and Lauren Beckmeyer discuss Tuberculosis Outbreak in Kansas City, more on Sleep Habits in Children, and Snoring or Obstructive Sleep Apnea.   Time Stamps: 2:07 - Health News Segment 4:30 - Healthy Sleep Habits 10:54 - Parenting Tip 13:05 - Obstrustive Sleep Apnea 17:44 - Trivia

Roger Seheult, MD of MedCram explores Head of Bed Elevation (HOBE), also known as Inclined Bed Therapy (IBT).  Includes discussion on how to easily tilt your bed and the potential benefits of tilted bed sleeping (or sleeping on a slope).  Peer reviewed research points towards a reduction in GERD (gastric reflux), snoring, sleep apnea, and glaucoma. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on Feb 10th, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

Ever wake up feeling groggy or jolt awake like you're falling? Sleep expert Dr. Shane Creado breaks it all down—why bad sleep messes with your brain, the truth about sleep jerks, midnight snacks, and whether power naps help or hurt. If 2 AM overthinking is your thing, this episode is for you.

  This week on The Nerd Nebula, the fearless (and questionably competent) trio of Jay Silver, Brother Barkington, and Kowasu are given a simple task by the ever-mysterious Shady Vendor: capture a Carcharodon carcharias (Great White Shark) pup. Easy, right? There's just one tiny issue—spaceships aren't exactly known for their seaworthiness.   Enter Vicious Mechanical Modifications, a shop that sounds both highly reputable and definitely not sketchy. There, they meet a man named Jimothy, who looks like he was born in a toolbox. He assures them that with enough duct tape, questionable engineering, and an anti-gravity hydrofoil (whatever that is), their spaceship will be ocean-ready in no time.   Because, obviously, strapping boat parts to a spaceship makes total sense.   Now, with their barely-floating death trap prepped, Jay, Brother Barkington, and Kowasu set off to hunt down a shark puppy.   What could possibly go wrong?  (Spoiler: A lot.)

The Morning Shift opened their final hour with a Wake Up Call to get some advice for Mike about snoring before getting back to their picks from last week.

Struggling with a snoring partner? You're not alone. In this episode of Heal Thy Self, Dr. G dives deep into how snoring impacts both partners—from the physical toll to the emotional strain—and explores holistic, practical solutions. Learn the root causes of snoring, how it affects health and relationships, and what you can do to sleep soundly and reconnect with your partner. #sleep #snoring #wellness Sign up for our newsletter! https://drchristiangonzalez.com/newsletter === Thank You To Our Sponsor! LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only.  ===  Timestamps: 00:00 - Introduction: Snoring's Impact on Partners 00:28 - Emotional & Physical Toll of Snoring 01:39 - Sleep Loss Statistics & Consequences for Non-Snoring Partners 02:56 - Understanding the Snorer's Experience & Health Risks 04:47 - Announcement: Joining the Psychology Institute 07:49 - Mechanics of Snoring & Risks of Sleep Apnea 09:18 - Myofunctional Therapy: Root Cause Solution 10:43 - Addressing Mouth Breathing & Caution with Mouth Tape 11:35 - Myofunctional Therapy Benefits & Tongue Posture 13:02 - Immediate Relief for Non-Snoring Partners & Tips for Disruptions 14:41 - Lifestyle Changes & Holistic Long-Term Solutions 15:36 - Tongue Tie Release & Avoiding CPAP 16:29 - Communicating Concerns & Collaborative Sleep Solutions 17:21 - Celebrating Small Wins & Importance of Quality Sleep 18:00 - Taking Back Your Sleep Nights & Encouragement to Share Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

Luckily, veterinarians have an arsenal of medications available to treat dermatology conditions in their patients, including Apoquel (oclacitinib) for immediate itch relief during allergy flares, Cytopoint (lokivetmab) for dogs with difficulty taking pills or when needing longer-lasting itch control, and cyclosporine for more severe cases that require a stronger immunosuppressive response. In this VetFolio Voice podcast episode, Dr. Cassi and Dr. Watson explore the use of these drugs in managing dermatology cases. You'll learn when cyclosporine is most likely to be helpful and how to dose it — in particular, starting with a low dose and adjusting the dose up, giving with food to reduce GI upset, and giving with ketoconazole to help lower the dose of cyclosporine needed. You'll also get insights into potential side effects and how to address them. Dr. Cassi and Dr. Watson take a look at the role of diet, allergy testing and immunotherapy in managing these cases, as well as emphasize the importance of referral in veterinary dermatology and the importance of early referral for successful management of these cases. e sure to log into VetFolio and take the quiz to qualify for your CE credit! https://www.vetfolio.com/courses/stop-snoring-on-cyclosporine-podcast-quiz

Jonny and Richard are sitting by a Christmas tree with Richard's noisy mutt discussing once, twice, thrice a lady, wanting a Honda Beat, Tonys of the gearboxes, not closing important doors, Home Alone, where Jude Law goes wrong in The Holiday, the seriousness of Daniel Craig, Bond film titles in German, a hand-painted Hijet, Jonny's 2CV, getting to an age when you happily spend money on suspension, the end of the Super Cub 50, and a Metro-shaped Christmas present. For early, ad-free episodes and extra content go to patreon.com/smithandsniff To buy merch and tickets to live podcast recordings go to smithandsniff.com  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The Pope recently gave a speech about what Priests should stop doing and Anna believes it could apply to her boss as well! You'll never guess what his speech is about! Are you up to date on this week's biggest news stories? Raven and Ashley will get you caught up on the current trends including the drones that are all over the east coast! The Anna and Raven Santa Tipline is back, call 877-881-7440 and leave a message so we can share with Santa! Anna was at the movies this weekend but what would you do if you heard this? Would you say something if you heard this? Grandparents do things wrong whether it's intentional or unintentional! Anna and Raven go through a list of things that things that Grandparents commonly do and decide if they are good or bad! Anna and Raven are creating their own orchestra! Stay tuned every day to find how the rehearsals are going! With the Christmas Tree's all set up and decorated, is there really a way to “pet-proof” your tree? You'll want to hear what Raven used to do to protect his pets from the tree! Erik and Megan's son is a freshman in high school and has been getting in a lot of trouble including a recent suspension for vaping in school. Erik's had enough and wants to pull him out of hockey. Megan says that's what keeps him behaving! Taking away something that he loves like hockey will make him behave worse. What do you think? Redemption round has begun! Lindsay has a chance to win $3700 and to redeem herself in the Tied for Five series!

Hostage Tape is a brand of sleep tape and nasal strips designed to improve sleep quality. The tape is designed to be worn over the mouth during sleep, encouraging nasal breathing and reducing snoring. The improved sleep quality has been helping athletes, specifically UFC fighters improve their recovery and overall performance. We sit down with Alex Neist, the innovative mind behind Hostage Tape and hear more about his personal transformation story and how he's helped others improve their quality of sleep.   To learn more about Hostage Tape visit https://hostagetape.com/   Looking for Personalized Fitness solutions? On-site and off-site Solutions Available. Visit www.thinkfitnesslife.com for more information.

Or Nana Largetrotters, Apnea Arbory, Otcurds Puma.

In today's episode, we're joined by Dr. Steven Lin, a leading expert in dental health, to explore the powerful connection between oral health and overall wellness. Dr. Lin shares his insights on how the health of your mouth can impact your entire body, from gut health to immune function, and why issues like tongue ties and poor posture are often linked to bigger health concerns. We also dive into the role of nutrition, vitamins, and proper dental care in supporting both children's development and adults' long-term well-being. Tune in for practical tips on how to improve your dental health and transform your overall health—starting with your mouth! Timestamps: 00:00:00 - Introduction   00:04:33 -  Nutrition and Dental Health   00:09:48 - Vitamin D and the Importance of Sun Exposure 00:11:21 - Blue Light Destroys Vitamin A   00:16:45 - Leaky Gut, Nonnative EMF, and Dental Health Issues 00:21:22 - The Mouth as a Warning Sign for Health Issues 00:23:58 - The Immune Barrier and Oral Microbiome  00:26:25 - Children's Jaw Development 00:30:46 - Tongue Ties in Children   00:34:30 - Children's Diet and Nutrition, Dental Development   00:40:10 - Tongue Posture and Yoga   00:46:16 - Snoring and Sleep Apnea 00:44:33 - Finding the Right Functional or Airway Dentist for Your Child   00:48:34 - Tips for Choosing the Right Dentist   00:53:07 - Issues with Modern Orthodontia 00:56:08 - Children's Brain Development and Sleep Apnea   00:59:28 - Importance of Proper Nutrition   01:01:55 - Posture, Airway Issues, Teeth Grinding   01:02:59 - Proper Jaw Posture in Adults, and The Vagus Nerve   01:06:19 - Snoring and CPAP Machines Sponsored By:  Bon Charge Click here & use code for SARAHKLEINER for 15% off storewide. Upgraded Formulas: Use code: YOGI for 10% off at www.upgradedformulas.com Viva Rays Go to vivarays.com & use code: YOGI to save 15% Check Out Dr. Steven:  Instagram  Website  The Dental Diet (Book) This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf My Circadian App - Apple My Circadian App - Android My Circadian App - Youtube Produced By: Drake Peterson

In this episode, I'm super excited to share a big talk given by Dr. Roberta Garceau at The Big Talk Live.    Roberta is a speaker and dentist with a passion for creating possibilities and enhancing lives, one smile at a time. She owns the Great New Smile dental practice in Windsor, Connecticut. When she's not at the office or taking a big stage, she prefers to be in nature. She also teaches yoga, enjoys reading nonfiction, and works jigsaw puzzles to unwind.   In her big talk, “Snoring is No Joke,” she explores: Why snoring goes far beyond an annoying sleep habit The potential dangers of snoring for us and those we love Simple adjustments you can make to correct your snoring How making these adjustments can enhance every aspect of your life More from Dr. Roberta Garceau Website: https://www.greatnewsmile.com/  Instagram: https://www.instagram.com/great.new.smile/  YouTube: https://www.youtube.com/user/greatnewsmile  More from Tricia  Join my Free Transformational Masterclass for Speakers  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Do you snore? Grind your teeth? Do you wake up thirsty or experience sleep apnea? Is your jawline sagging?It might be your breathing.Ronda Holman, a dental professional with over 25 years of experience, is sharing how chronic mouth breathing can lead to a range of serious health problems, and what we need to know about our - and our children's - development.

In an unforgettable episode, the Mansion Men take a trip to the pharmacy in hopes of addressing their density-caused sleeplessness, Charles L. knocks in the game-winning run in front of dozens of adoring fans, and Pascal swallows his pride and smiles through a ride on a used private jet. Thanks for listening. (Timestamps below)Text the mailbag: (773) 234-7794SocialInstagram @rosecastpodcastTwitter/X @rosecastpodcastTikTok @rosecastpodcastFacebook group facebook.com/groups/rosecastnationMerch store: rimandab.comTimestamps (approximate):0:15 Not getting caught up in the moment2:45 Merch announcement4:00 Snoring, tossing, turning, other things6:00 Pascal 1-1 date - day time10:00 Back at the house12:00 Back on the date14:00 Charles L. and Guy17:00 Pascal 1-1 date - night time20:00 Back at the house21:00 Back on the date23:00 Group date - day time29:00 Group date - after party36:00 Jonathan 1-1 date - day time39:00 Kim and the Mansion Men41:00 Jonathan 1-1 date - evening time46:00 Cocktail Party55:00 Rose Ceremony58:00 Mailbag1:09:00 AB's ‘Bachelor' Headline of the Week: 'Golden Bachelorette': Dan made last out in kickball. Is he 'out' for good? (spoilers) (Naples Daily News)1:10:00 Power Rankings Hosted on Acast. See acast.com/privacy for more information.

It's estimated that 60 percent of Americans are diabetic or pre-diabetic. You may have been diagnosed with diabetes, but many people who have diabetes have no idea! I'll be sharing with you 9 nighttime signs of diabetes to pay attention to. There are warning signs that you have diabetes. The problem with diabetes is that it leads to other serious complications… Toward the end of this lesson, I will share the absolute best way to reverse these symptoms and diabetes for good.  Let's start with the first symptom. #1 Frequent urination at night (nocturia) #2 Increased thirst #3 Restless legs syndrome #4 Night sweats #5 Difficulty falling asleep #6 Snoring or sleep apnea #7 Numbness or tingling (neuropathy) #8 Headaches #9 Blurry vision RESOURCES MENTIONED: ➡️ Watch this FREE online training on how to reverse diabetes for good: http://www.diabetesmethod.com 

First, Adam welcomes back comedian Jodi Miller to the show, as they get caught up on Adam's racing week in Monterey, the confusing shifts and changes of starting the race this year, and how there was a near incident during his race. They also talk about Adam's dad's questionable trumpet playing abilities, Jodi's misadventures on dating apps, and the weird observations men have when perusing dating profiles. Next, Adam is joined by Jodi Miller and Joe Praino to discuss some news, including the arrest of the ‘Ketamine Queen' who sold Matthew Perry his fatal dose, women using ChatGPT to expose men for lying about their height on dating apps, and how a Philadelphia man pleads guilty to killing his neighbor because of a dispute over snoring. Finally, Adam welcomes political commentator, OutKick's Tomi Lahren to the show, they talk about whether or not liberals actually care about the issues they complain about, her fallout with The Blaze in 2016, and how both hating & loving Trump has become like a religion. For more with Jodi Miller: ● INSTAGRAM: @jodimillercomic ● WEBSITE: www.jodimillercomedy.com For more with Tomi Lahren: ● INSTAGRAM: @tomilahren ● WEBSITE: www.outkick.com/shows/tomi-lahren-is-fearless Thank you for supporting our sponsors: ● http://SimpliSafe.com/Adam ● HomeChef.com/ADAM ● http://TommyJohn.com/Adam ● http://Viator.com, or Get the Viator App Today! ● http://OReillyAuto.com/Adam

Brought to you by our sponsors… Factor Meals: Head to www.factormeals.com/hardfactor50 and use code hardfactor50 to get 50% off your first box plus 20% off your next month. That's code hardfactor50 at FACTOR MEALS dot com slash hardfactor50 to get 50% off your first box plus 20% off your next month while your subscription is active! Manscaped: Get 20% off + free shipping with the code HARDFACTOR at manscaped.com. It's smooth sack summer boys, get on board or get left behind.  My Morning Kick: Go to roundhouseprovisions.com/HARDFACTOR for up to 44% off your regular-priced order. That is if you want to experience smoother digestion, a boost of energy, and just an overall healthier body like Chuck Norris LUCY:  100% pure nicotine. Always tobacco-free pouches.  Go to Lucy.co/HARDFACTOR and use promo code (HARDFACTOR) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. Lucy products are ONLY for adults of legal age, and every order is age-verified. WARNING: This product contains nicotine. Nicotine is an addictive chemical. Timestamps (00:00:00 - 00:03:20) Teasers