Vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping
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Dr. Marie-Pierre St-Onge, PhD, is a professor of nutritional medicine at Columbia University School of Medicine and an expert on the bidirectional relationship between nutrition and sleep. We discuss how even moderate sleep loss increases appetite, changes hunger-related hormones, and causes weight gain, even when calories are not increased. We also explain how meal timing and specific foods, like fiber, ginger, saturated fat, and various oils, affect sleep onset, sleep quality, and metabolism. Throughout the conversation, we discuss specific foods and diets that directly support weight loss, better sleep, and long-term cardiometabolic health. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Marie-Pierre St-Onge (00:02:29) Sleep Loss & Appetite, Men vs Women (00:10:20) Sponsors: David & BetterHelp (00:12:39) Sleep Loss, Overeating & Cardiometabolic Health (00:21:56) Weight Gain & Sleep Loss, Tool: Informed Food Choices (00:27:59) Diet & Sleep, Insomnia; Tool: Mediterranean Diet, DASH Diet (00:33:25) Food Choices & Sleep Quality, Food Timing (00:39:33) Sponsor: AG1 (00:40:52) Personal Circadian Clock, Shift Work; Naps; Running & Yoga (00:53:00) Snoring, Sleep Apnea & Testing (00:56:46) Kefir; Coffee Mannooligosaccharides & Weight Loss; Ginger; Fiber (01:09:49) Sponsor: Helix Sleep (01:11:23) Food Timing & Burning Fat, Tool: Early Meals (01:17:20) Medium-Chain Triglycerides (MCTs), Body Composition & Weight Loss (01:22:54) Tools: Eating for Sleep & Metabolism; Portion Size; Portfolio Diet (01:34:38) Corn Oil, Seed Oils & Processed Foods, Smoke Points (01:41:20) Industry-Sponsored Studies (01:50:41) Supplements, Whole Foods, Fiber (01:54:25) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
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If you've ever had a roommate, you know how essential it is to be able to accuse someone of snoring. In this Chinese lesson, learn the key vocabulary surrounding snoring, sleeping, and being unable to sleep. Episode link: https://www.chinesepod.com/1639
Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ All advice is bad advice, please do adult things and put this podcast on in the background.
Meet Big Whale, the ocean's loudest snorer whose bedtime noises are so powerful they literally shake the sea!
This week on NLR: Andy has a life changing revelation that impacts his relationship with Ducky, Elizabeth joins an interesting foot panel, Synesthesiacs are in the crosshairs, and much more! It's all covered on this week's Nobody's Listening, Right? Thanks to our episode sponsors: BIOLOGICA - Go to https://Biologica.com/NLR and get up to 32% off your first subscription order today! GOODR - Head to goodr.com/NLR to claim $10 off your first order Support NLR Join Patreon for bonus episodes! Buy the Merch! Find us on Instagram Find us on TikTok Watch us on YouTube Shop our Amazon recommendations Here Check out our True Crime podcast: BETH'S DEADLearn more at: https://www.patreon.com/cw/BethsDead ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Chapters: 00:00 Intro 00:59 No Boundaries No Rules 02:02 On The Mic 02:56 The Marriage Suffered 04:04 Making Bids 06:51 Foot Kinks 09:26 Side Toe Jam Business 20:14 Ad Break: Biologica 22:35 What Is More Flattering 24:30 Synesthesia 27:01 Even vs Odd Days 30:11 Ad Break: GOODR 31:42 How Do You See A Calendar 33:35 Forks 35:17 We Support Ballerina Farms 41:07 Average Lifespan 46:44 Snoring 51:31 The Most Handsome Cat Ever Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we laugh through some of our own marriage quirks while also talking seriously about how small frustrations can slowly create deeper tension in the home. We discuss environmental sensitivities, anxiety patterns, patience, selfishness, grace, and how God uses marriage to sanctify both spouses. Whether you're the “particular” spouse or the “annoyed” spouse, this conversation is about learning to love each other well through the little daily frictions of life. Register now for the ONE CONFERENCE:https://www.datenightfam.org/oneChat with Bre on Instagram@datenightwiththewoodsFollow Pastor Tony Wood on Instagram@tony.g.woodFor videos, old episodes, blog posts, events, and morewww.datenightfam.org
This morning Ashley reveals to us something that she did on the airplane on her way back to Tampa...
This morning Ashley reveals to us something that she did on the airplane on her way back to Tampa... See omnystudio.com/listener for privacy information.
Send us Fan MailSnoring might be the sound you notice, but the real danger of obstructive sleep apnea is what you don't hear: your brain repeatedly yanking you out of deep sleep to keep you breathing, over and over, all night long. Dr. Mitchell Rothstein, a board-certified pulmonary and sleep medicine physician, joins us to give a clear update on what modern sleep medicine understands about sleep apnea and why it has become so widespread as BMI rises in the community. If you found this helpful, subscribe, and share the episode with someone who wakes up exhausted.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
Research spanning ancient practices to modern clinical studies shows that sleeping on an incline can reduce snoring, ease acid reflux, and lessen sleep apnea severity—though safety considerations apply. To learn more, visit https://inclinesleep.com Incline Sleep City: Glendale Address: 4439 W Greenway Rd Website: https://inclinesleep.com
Marc Werner, founder and CEO of GhostBed, joins Dr. Laura for her second episode of "What's Your Backstory?" Learn more about GhostBed at GhostBed.com/DrLaura or visit our sponsor page at DrLaura.com/support-our-sponsors Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Is your child restless at night, snoring, or grinding their teeth? What if those sounds are silent signals of deeper airway and jaw development issues? Discover how early intervention can transform sleep, behavior, and lifelong health. Snoring isn't just noise—it's a warning sign. In this episode of me&my health up, host Anthony Hartcher sits down with Dr. Shereen Lim, one of Australia's pioneering dental sleep medicine specialists, to uncover the hidden links between mouth breathing, jaw development, and childhood wellbeing. Dr. Lim explains why silent, nasal breathing during sleep is essential, how poor oral function in infancy can shape lifelong health, and why “convenience culture” (pacifiers, pouch foods, reduced breastfeeding) may be costing our children vitality. Parents will learn practical signs to watch for—like teeth grinding, bedwetting, or restless sleep—and discover holistic pathways to support thriving growth. This conversation is a wake-up call for parents, caregivers, and anyone concerned about the long-term impact of sleep and breathing disturbances. About Dr. Shereen Lim Dr. Shereen Lim is a Perth-based dentist with over 25 years of experience and one of Australia's first dentists to qualify in dental sleep medicine. Her passion lies in helping children overcome challenges with infant feeding, swallowing, breathing, chewing, and speech through a collaborative team approach to tongue tie management and promoting good oral function and jaw development. She emphasises that when oral function and jaw growth are off track in childhood, it impacts airway development, breathing, sleep, and overall growth. By addressing the root causes of poor oral function early, Dr. Lim helps unlock better airway health, restorative sleep, and lifelong vitality. Most of what she practices today wasn't taught in dental school—it comes from learning across disciplines and connecting dots with world-leading experts. Her holistic, integrative approach advances collaboration between professions, ensuring patients receive care that goes beyond surface fixes to lasting solutions. Connect with Dr. Shereen Lim
One of our favorite series is back. You sent us your wildest, messiest, most "wait… am I the problem here?" relationship stories. And we have opinions. We're talking about a wife who's been sharing intimate details about her husband with her entire family for years (but only good things, so it's fine… right?). A partner who was a little too honest about his wife's body (brutal). Neighbors banging on the ceiling mid-sex. And a whole lot more. Some of these had us genuinely torn. Others? Not so much.
HOUR 3- Klein's Snoring, Eugene Mirman and MORE full 2027 Fri, 24 Apr 2026 15:40:00 +0000 Mm7nJBUe8qFj1xjB8hV0hzIQPN1h8DjF society & culture Klein/Ally Show: The Podcast society & culture HOUR 3- Klein's Snoring, Eugene Mirman and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-l
Sleep is an essential human function that affects every aspect of your health and well-being. Whether it's your mental health, metabolism, or risk of disease, getting better quality sleep can make a positive impact. Today, you're going to learn about the critical role of sleep for your health and how to improve your sleep quality. Dr. Michael Breus, also widely known as “The Sleep Doctor,” is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. In his newest book, Sleep Drink Breathe, Dr. Breus shares the most recent science on how sleep, hydration, and breathing can transform your health. Today, he's back on The Model Health Show for an in-depth conversation on the transformative power of sleep. You're going to learn about how sleep-deprivation impairs your metabolism, the different sleep chronotypes and how they behave, and what you can learn from your dreams. We're also diving into the topics of mouth tape, supplementation for better sleep, and the best ways to deal with snoring. Dr. Michael Breus is an absolute expert when it comes to optimizing your sleep, and I know you're going to love this conversation. In this episode you'll discover: What happens to your metabolism when you're sleep deprived. (4:06) How your hunger hormones respond to sleep deprivation. (4:34) What sleep quality is and how to measure it. (8:44) The different sleep chronotypes. (9:52) What percentage of the population has chronic insomnia. (13:33) Different things you can learn about yourself by understanding your chronotype. (15:15) How your circadian rhythm can shift as you age. (22:16) The problem with Daylight Saving Time. (23:38) What you need to know about mouth taping. (28:51) Strategies for calming your mind so you can fall asleep. (34:49) Why your dreams are your emotional metabolism. (39:32) What causes one of the most common dreams. (43:33) Supplements for better sleep quality. (52:37) The truth about taking melatonin for sleep. (57:03) Solutions for snoring. (1:01:16) Items mentioned in this episode include: Paleovalley.com/model - Use code MODEL for 15% off! Piquelife.com/model - Get exclusive savings on bundles & subscriptions! Sleep Drink Breathe by Dr. Michael Breus - Get your copy here! The Sleep Doctor's Diet by Dr. Michael Breus - Read about sleep and weight loss! SleepDoctor.com/modelhealth - Take the chronoquiz & start improving your sleep! Connect with Dr. Michael Breus Website / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Paleovalley and Pique. Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.
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We welcome you back to a very special episode of Upstairs Neighbors! Mommy's Little Meatball, Nic Vans, has entered the villa to give Dom & Maya the inside scoop on all things Love Island plus a Traitors announcement. Tune in as they chat Coachella, discover Nic's side quests (like meeting Jacob Elordi in Bali) and Nic names his 1D bias. Enjoy! Podcast Socials: IG: https://www.instagram.com/upstairsneighborspod/ Tiktok: https://www.tiktok.com/@upstairsneighborspod Follow our Hosts: Maya IG: https://www.instagram.com/mayamoto_/ Maya TikTok: https://www.tiktok.com/@mayahasatiktok Dom IG: https://www.instagram.com/domrobxrts/ Dom TikTok: https://www.tiktok.com/@domnotateenmom Follow Nic: Main IG: https://www.instagram.com/nicolasvans/ DJ IG: https://www.instagram.com/nicvans/ Food Review IG: https://www.instagram.com/nicvansfood/ Main TikTok: https://www.tiktok.com/@nicolasvans DJ TikTok: https://www.tiktok.com/@nicvansdj Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Alex and Dr. Priya are joined by airway and breathing expert Dr. Jenny Hobson to explore the hidden links between mouth breathing, forward head posture, and TMJ dysfunction. Learn how airway instability and over-breathing can lead to chronic snoring, jaw clenching, and even ADHD symptoms in children. This episode is a breath of fresh air for anyone looking to find out how important our often ignored breathing habits can contribute to jaw pain!*****Disclaimer*****The information in the "Unclenched" podcast is not diagnostic.The "Unclenched" Podcast and content posted by Dr. Alex and Dr. Priya is presented solely for general informational and educational for the TMJ suffers and health care professionals. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. The contents of this podcast is not intended to be a substitute for professional dental/ medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical/dental advice for any medical/dental condition they may have and should seek the assistance of their health care professionals for any such conditions.© All materials and information included in this podcast are protected by U.S. and international copyright laws.The materials and information in this podcast are copyrighted by us and/or by other applicable rights holders. You may download a single copy of this podcast for your own personal, noncommercial use only, provided you include all applicable notices and disclaimers. Any other use of the materials and information is strictly prohibited without our prior written permission and the permission of the applicable rights holder(s).
You're doing everything right, but something invisible could still be quietly sabotaging your energy, your health, and your performance.Night after night, a hidden issue may be disrupting your sleep, draining your testosterone, and setting the stage for erectile dysfunction without you even realizing it. You may think you're getting enough rest, but your body could be fighting a silent battle that affects far more than just how tired you feel. In this episode, you'll uncover a powerful connection most men completely overlook. Learn why fixing it could change everything for your sleep, hormones, and performance.Hit play now to discover what's really going on and how to take back control.--------------About Dr. Ram VermaDr. Ram Verma is a triple board-certified physician in sleep medicine, internal medicine, and obesity medicine, known for his forward-thinking approach to modern sleep health. As a leader in the field, he combines clinical expertise with emerging technologies to improve how sleep disorders are diagnosed and treated in today's AI-driven world. He is a strong advocate for the power of quality sleep, emphasizing that it plays a critical role in overall health, performance, and disease prevention. Through his TEDx talk, “Quantity vs Quality Sleep,” he highlights how better sleep can significantly lower the risk of heart attack, stroke, and other serious health conditions.--------------Key TakeawaysSleep apnea is a major hidden cause of erectile dysfunction.Poor sleep lowers testosterone and sexual performance.Interrupted sleep reduces deep and REM sleep needed for hormones.Low oxygen levels damage blood flow and vascular health.Snoring and fatigue are key warning signs of sleep apnea.Untreated sleep apnea worsens erectile dysfunction over time.Men over 40 are at higher risk for both conditions.Sleep studies can diagnose sleep apnea quickly and easily.CPAP and other treatments can improve sleep and erections.Weight loss can help reduce or reverse sleep apnea.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/sleep-apnea-erectile-dysfunction-link--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook
Allergies. Sinuses. Cartilage. Smell nostalgia. Snoring. Hang on to your faces because Dr. John Craig goes deep and shares his passion for rhinology. You'll have a whole new relationship with your whiffer, appreciating what happens behind your nostrils and why they get so leaky, stuffy and everything in between. Also: what grosses Alie out more than creepy crawlies or smelly drain clogs? Follow Dr. John Craig on YouTube Full-length (*not* G-rated) Rhinology episode + tons of science links More kid-friendly Smologies episodes! Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Sound editing by Mercedes Maitland of Maitland Audio Productions, Jake Chaffee, and Steven Ray Morris Made possible by work from Noel Dilworth, Susan Hale, Kelly R. Dwyer, Aveline Malek and Erin Talbert Smologies theme song by Harold Malcolm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week on the show, Jamie weighs the pros and cons of sleeping alone, pickleball turns into a contact sport, and we come up with the perfect name for a therapy practice we do not have yet.
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Do Ethan and Marcus do too much around the house while mum and dad relax – or is there more to the story? From filling water bottles and feeding the cat, to tackling the most boring task of all (the dishwasher), the boys say the list never ends! Mum Claire and Dad Alex argue back, but Judge Bex has a twist in store: a star chart for the parents, proof of chores, and extra screen time for completed tasks. Meanwhile, Mummy's snoring is so powerful, Penny claims she can't sleep! After an award-worthy snoring impression, all eyes turn to mum, who admits the issue – sometimes even waking herself up! Penny wants earplugs, mum gets stitched up with a case out of left field, and Judge Bex lays down a surprising and sweet judgment. Bonus: what should happen if mum wakes Penny multiple times in one night?Support the show: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.
A survey found that almost half of divorcees said that their partner's night-time snoring contributed to their break-up, with similar numbers saying it was a dealbreaker when dating. So, what is the solution?Joining Ciara and Shane to discuss is Frances Kelleher, Dating Expert and Life Coach.
Uh-oh! A strange nighttime noise is keeping the whole village awake.
Hallie Bulkin dives deep into one of the most misunderstood areas of airway health: the intricate relationship between sleep, airway dysfunction, and ADHD-like behaviors.Hallie shares her personal journey with ADHD, revealing how unrecognized sleep disorders can severely impact neurocognitive function in both children and adults. This episode highlights why "quiet breathing" is the gold standard for health, why we must stop normalizing snoring, and how proper evaluation of breathing patterns can lead to life-changing results that move beyond simply treating behavioral symptoms.Key TakeawaysThe Silent Standard: Breathing should be quiet; if you can hear it, there is likely an underlying dysfunction.Mouth Breathing vs. Airway Health: Recognizing mouth breathing as a primary red flag for systemic airway issues.The ADHD Mimic: How sleep deprivation and disordered breathing can produce symptoms that are nearly identical to ADHD.The Research Link: A look at how sleep disorders are scientifically linked to lower executive function and memory in developing minds.A Holistic Path Forward: The importance of comprehensive evaluations and interdisciplinary treatment options for patients of all ages.Key Soundbites"Breathing should be quiet.""Don't ignore the snore!""Snoring is not normal—it is a cry for help from the airway."WORTH A LISTEN: CONTINUE YOUR JOURNEYEP 348: Tongue Ties, Sleep Apnea & More: The Patient-Centered Approach to Airway DentistryEp 363: Tongue Ties, Oral Habits & the Future of Airway Health (with Dr. Casey Jones)STAY CONNECTED & GROW YOUR PRACTICE
Will you soon be able to give your loved one a pill to help stop their snoring?
March 10th 2026- All of the highlights from Tuesday's show in one complete podcast! The Daily Dish, Dad Joke of the Day, Rabbit Holes, Snoring, Stump the Dads and little Punch is a tattle monkey. Listen for free anywhere you go on our iHeartRadio app
In 2012, Alana “Honey Boo Boo” Thompson appeared on Dr. Drew's TV show when she was only 7 years old. Now 20 and studying to be a nurse, the reality star of “Here Comes Honey Boo Boo” and “Mama June: From Hot To Not” – and child pageant winner from Toddlers & Tiaras – reunites with Dr. Drew in a special LIVE interview with her Mama June Shannon, Lauryn “Pumpkin” Efird, and Jessica Shannon. ● Did taking Dr. Drew's stethoscope on live TV inspire her to go into medicine? ● Has she used her new medical studies to measure the real level of caffeine in “Go Go Juice”? ● As an adult, how does she feel about her time on TV, and the online bullying that came with the fame? New season of Mama June: From Not to Hot premieres 3/13 on We TV and All Reality. Alana “Honey Boo Boo” Thompson is an American reality television personality who rose to fame as a child pageant contestant on TLC's Toddlers & Tiaras. She starred in Here Comes Honey Boo Boo (2012–2014) and later appeared on Mama June: Family Crisis and Mama June: From Not To Hot. She has also appeared on Dancing With The Stars Juniors and The Masked Singer. Follow at https://x.com/WEtv and https://instagram.com/honeybooboo⠀Robert Zimmerman is a due process advocate and GOP strategist. He is the founder of Fight Fake News. He focuses on media narratives, political strategy, and election messaging. Follow at https://x.com/rzimmermanjr 「 SUPPORT OUR SPONSORS 」 • STRONG CELL – If you want to feel more like your younger self, go to https://strongcell.com/ and use code DREW for 20% off. • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: https://drdrew.com/gold or text DREW to 35052 • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - https://kalebnation.com • Susan Pinsky - https://x.com/firstladyoflove Content Producer • Emily Barsh - https://x.com/emilytvproducer Hosted By • Dr. Drew Pinsky - https://x.com/drdrew Learn more about your ad choices. Visit megaphone.fm/adchoices
Carleara Weiss, MD, Ph.D., MSH, RN is a Sleep Science Advisor at Aeroflow Sleep. She is also a Research Assistant Professor at the State University of New York in Buffalo, NY. Originally from Brazil, she has over 15 years of experience as an Adult-Geriatric Nurse. She was recently featured in Buzzfeed, Insider, EatingWell, Women's Health, and on the Well+Good podcast.She provides expert advice on what impacts patients' sleep, advocates for better health and wellness care, and promotes diversity, equity, and inclusion through many digital platforms. She also acts as the medical professional, cohost, and title name of our YouTube series, Weiss Words.https://www.seniorcareauthority.com/resources/boomers-today/
“A lot of women notice their sleep radically changes during perimenopause, and they start snoring.”Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.
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Patrick McKeown is an internationally recognized breathing expert and author, specializing in functional breathing, sleep, and mental health. Over the past two decades, he has helped thousands of people worldwide improve their sleep, health, and performance through the science of optimal breathing. Patrick's latest book, The Breathing Cure for Better Sleep, brings together cutting-edge research and practical tools to help people overcome snoring, sleep apnea, insomnia, and restless sleep through simple but powerful breathing techniques. His work combines science with real-world application, offering practical solutions for better rest, calmer minds, and healthier bodies. Patrick is also known for developing the Oxygen Advantage® and Buteyko Clinic breathing programs, and continues to train healthcare professionals, athletes, and everyday individuals on how to harness the power of breath — not only for physical performance but for deep, restorative sleep. SHOWNOTES:
TIMESTAMPS: 00:00 - Every Man For Himself 6:16 - Tim Dillon ruins Joe's Surprise 17:56 - Bert Kreischer hates Surprises 21:40 - Best Reader and SkankFeast 27:25 - Joe List's crush on Keith Sutherland 33:21 - The Boy's S*xual Awakening 34:49 - Producers are Crybabies 39:23 - Snoring is a crime 42:03 - Fats vs Stairs 44:56 - Joe loves Kirstie Alley 48:03 - Gabby Bryan outsold the Regz 58:06 - Future of Story Warz 1:07:13 - Lev Fer gave Louis CK a tag 1:16:10 - Peaceful Parenting 1:27:25 - Epstein and Cannibals 1:36:57 - Weddings Robert Kelly, Luis J. Gomez, Joe List, and Dan Soder discuss Tim Dillon being the surprise that ruins Joe List, Joe never had happy birthday sung to him, Bert Kreischer hates surprises, a gay crush on Keith Sutherland, which actress were hot, if you're allowed to snore on a plane, Gabby Bryan outselling the REGZ at the Gramercy, future of Story Warz, Lev Fer giving Louis CK a tag, Epstein files, and more! Presented by YKWD and GaS Digital. LISTEN ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/the-regz/id1700969607 SOCIALS Robert Kelly @ykwdpodcast https://robertkellylive.com/ https://www.instagram.com/robertkellylive/ Luis J. Gomez https://luisofskanks.com/ https://www.instagram.com/gomezcomedy/ https://twitter.com/luisjgomez Joe List https://twitter.com/JoeListComedy https://www.instagram.com/joelistcomedy/ Dan Soder https://www.dansoder.com/ https://www.instagram.com/dansoder/ SPONSORS RoSparks https://www.ro.co/regz for $15 off your first order LucyGet 20% off first order w/ code “REGZ” https://lucy.co/ BodyBrain Coffee Use code REGZ20 to get 20% off https://www.BodyBrainCoffee.com/ MASA ChipsGet 25% off your first order of MASA Chips with code REGZ @ https://MASACHIPS.com/REGZ QuinceFor free shipping on your order & 365-day returns go to https://www.Quince.com/REGZ Learn more about your ad choices. Visit megaphone.fm/adchoices
Most of us never question how we breathe. Yet many of us over-breathe or mouth-breathe without realising it. In this episode, investigative journalist and international bestselling author James Nestor shares four breathing techniques to retrain your nervous system and support better health. This episode is for anyone who feels stressed, snores, wakes up tired, or wants a simple way to improve their health. James, who has spent over a decade researching breathing science with leading respiratory experts, guides us through daily breathing habits to help calm your body, improve oxygen efficiency, and support long-term wellbeing. We explore why nasal breathing is more efficient, how slow breathing can influence the nervous system, and how modern lifestyles may have reshaped our airways. If breathing is something you do 20,000 times a day, what might change if you retrained it?
In part two of Red Eye Radio with Gary McNamara and Eric Harley, we re-visit AOC's viral video posted last week where as she voices her usual disdain of President Trump, her snoozing boyfriend could clearly be heard snoring. Also the lack of Democratic response to the SOTU and more audio from last night's SOTU. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most parents are told the same thing: “They'll grow out of it.” Snoring. Mouth breathing. Grinding. ADHD symptoms. Crooked teeth. But what if they don't? In this powerful conversation, Ellie sits down with airway-focused dentist Dr. Jamie St. Marie to unpack the truth behind pediatric airway development — and why what looks cosmetic on the outside may be deeply functional underneath. You'll learn: • Why crooked teeth are often a structural message • The difference between cosmetic orthodontics and functional expansion • How mouth breathing shapes the face, brain, and nervous system • Why “wait and see” can become adult fatigue, anxiety, and sleep apnea • The real difference between Phase One and Phase Two orthodontics • What options exist for adults who were missed as kids This episode is not about perfect smiles. It's about foundation. Because children don't grow out of airway issues. They grow into adults who are tired, wired, inflamed, and grinding their teeth at night. If you're a parent — or an adult who's been told your symptoms are “normal” — this episode may change everything.
Send Zorba a message!Dr. Zorba talks about his ski trips and lays out the best way to exercise for longevity. Zorba helps out a caller whose husband can't stop clearing his throat, and he reveals if mouth tape can help with snoring. Zorba also talks about menopause and orgasms. The Grammar Cops chime in, and we hear a very well thought out Mom Joke.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!
Send Zorba a message!Dr. Zorba talks about his ski trips and lays out the best way to exercise for longevity. Zorba helps out a caller whose husband can't stop clearing his throat, and he reveals if mouth tape can help with snoring. Zorba also talks about menopause and orgasms. The Grammar Cops chime in, and we hear a very well thought out Mom Joke.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!
You breathe through your mouth at night and think nothing of it. Maybe you snore. Maybe your kid does. Your dentist never mentioned it. Your doctor said it was normal. In this episode of Medical Disruptors, I sit down with Dr. Norma Cortez, a biological airway dentist who starts where most dentistry stops: breathing. We get into why cavities are often preventable, why "I avoid sugar" isn't the full shield people think it is, and how mouth breathing can quietly shift the oral microbiome, change your face shape, and compromise your sleep without a single provider flagging it. Dr. Cortez breaks down why the tongue matters more than most people realize, how craniofacial growth shapes the airway, and why myofunctional therapy can change the trajectory early, before kids grow into bigger, harder-to-fix problems. This episode connects the dots between your mouth, your inflammation, and the answers no one thought to look for. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:46] Snoring changes everything [00:06:42] Cavities are preventable [00:12:21] Tongue and airway [00:27:56] Root canals debate [00:38:58] Fluoride controversy Guest Links: FB: https://www.facebook.com/people/thebiologicalairwaydentist/100089637356095/ IG: https://www.instagram.com/thebiologicalairwaydentist/ Website:https://www.thebiologicalairwaydentist.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever wondered what a snoring hummingbird sounds like? No? Well, I bet you are now! Let's talk about that, how common actually still being alive is when doctors go to harvest your parts, some wild music conspiracies that have made their way to Uncle Zaq's lap, bailing out on the stripclub because you decided to go to an adult porn store beforehand, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/Y-2sDgrBdp4Send in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's episode might sting a little.Not because it's extreme. Not because it's judgmental. But because it challenges habits we've normalized that are quietly wrecking our sleep.This isn't about perfection. It's about alignment — with how your body actually works.Let's go.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
When your partner blames your snoring for everything. Dearest Not Doctors, Love the pod, need your help. Here's the deal: I snore and I think it's ruining my marriage? I've done a sleep study and I don't have any medical issues like sleep apnea, so using a CPAP machine is off the table. Sleeping in a separate bedroom is also not an option because we can't afford another bedroom. Sleeping on the couch isn't either, because apparently I snore loud enough that it wakes her up in the other room. My partner wakes up tired every day and lately my snoring gets blamed for anything that goes wrong. If she forgets a task at work? Misses an exit on the highway while driving? It's all because of my snoring. She tried wearing ear plugs, but they fall out. I've snored my entire life, so my partner's complaints feel like an attack on something I can't change, like my eye color or my voice. It really bums me out. I am well rested, so I feel super guilty about that too. I want her to feel good and be happy. I want to feel good and be happy. What should I do? I know this is a tough one, so bad answers are welcome. At least laughing about my situation might be nice. Jenna from Snorth Dakota LINKS See the Grawlix live at the Bug Theatre on Saturday, January 31st with Dave Hill and Mikel Nordstrom! Follow us for show dates and more: Adam Cayton-Holland • Ben Roy • Andrew Orvedahl • The Grawlix Got a question? Email us: question@advicefight.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This Week on the Show: Headlines - Metroid Prime 4 Reviews are In (8:00) Impressions - Hell is Us (20:10) Bullying Chris Davis over Kingdome Come Deliverance 2 (32:00) Impressions - Sektori (50:00) Impressions - Megabonk (1:04:00) 4Player Minute (1:16:50) PSA: As the title implies, pardon the adorable dog lightly snoring in the background...
If you have struggled understanding the air purifier industry THIS IS FOR YOU! The air in your home could be secretly draining your energy, causing you to snore and triggering anxiety!
Andrew Zaleski couldn't stop snoring. Fed up, he did what any good journalist would do: He started digging. On this episode of How To!, Andrew tells Courtney Martin about his investigation into sawing logs, his experiments with anti-snoring devices, and what he learned from sleep experts while reporting his recent story for Slate. Episodes Mentioned: How To Stop Snoring (and Breathe Easier) How To Sleep Apart to Save Your Relationship How To Sleep Like a Champ Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. This episode is for Slate Plus members. Join now to unlock it—plus other exclusive How To! bonus episodes and ad-free listening across all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen.
Andrew Zaleski couldn't stop snoring. Fed up, he did what any good journalist would do: He started digging. On this episode of How To!, Andrew tells Courtney Martin about his investigation into sawing logs, his experiments with anti-snoring devices, and what he learned from sleep experts while reporting his recent story for Slate. Episodes Mentioned: How To Stop Snoring (and Breathe Easier) How To Sleep Apart to Save Your Relationship How To Sleep Like a Champ Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Andrew Zaleski couldn't stop snoring. Fed up, he did what any good journalist would do: He started digging. On this episode of How To!, Andrew tells Courtney Martin about his investigation into sawing logs, his experiments with anti-snoring devices, and what he learned from sleep experts while reporting his recent story for Slate. Episodes Mentioned: How To Stop Snoring (and Breathe Easier) How To Sleep Apart to Save Your Relationship How To Sleep Like a Champ Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices