Podcasts about taping

A round-up of the main headlines in Sweden on March 18th 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio Play. Presenter/producer: Michael Walsh

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

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Gibson Johns shares his thoughts on the difficulty of joining "Married to Medicine" this far into its run before interviewing the show's newest cast member Dr. Mimi Sanders all about her experience filming season 11 and the upcoming reunion. Subscribe to "Gabbing with Gib" on Apple Podcasts: apple.co/471D8Gb Follow "Gabbing with Gib" on Spotify: https://bit.ly/3StiCtY  Follow "Gabbing with Gib" on Instagram: https://instagram.com/gabbingwithgib Follow "Gabbing with Gib" on TikTok: https://www.tiktok.com/@gabbingwithgib  Follow Gibson Johns on Instagram: https://instagram.com/gibsonoma Follow Gibson Johns on Twitter: https://twitter.com/gibsonoma Follow Gibson Johns on TikTok: https://www.tiktok.com/@gibsonoma Subscribe to Gibson Johns' Newsletter: https://gibsonoma.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Gene and Alyssa answer questions: He asks if he can contribute stock into an IRA? They gave a gift to their grandson.  Their son ended up paying the tax.  Is that right? She wants to name friends as beneficiaries.  What information does she need? Two partners have made excellent real estate profits.  How do they avoid the taxes?  And we are still feeling very, very blessed Free Second Opinion Meetings Meet with a More than Money advisor to review your entire financial picture or simply project your retirement Meet with our Social Security partner to plan the best S/S strategy for you Meet with our estate planning attorney partner to review your estate plans – if you have any Meet with our insurance partner to review your life or long term care coverages Discover how to have your 401(k) professionally managed without leaving your company plan Schedule a free second opinion meeting with a More than Money advisor? Call today (610-746-7007) or email (Gene@AskMtM.com) to schedule your time with us.

Daniel reviews this past weeks' Main Event results for the week ending 2/22/25.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wwe-podcast--2187791/support.

The Pet Boss Podcast's first-ever live virtual audience recording?! Yes, please! In this milestone celebration of 100,000 downloads, Candace brought together a room full of passionate pet professionals to reflect on our latest podcast series, "Fall in Love with Your Pet Business." Retailers, groomers, pet sitters, daycare owners... there was a whole mix of pet business owners in the room to participate and rekindle their spark with their business!   In this fun, special episode, you'll hear: 

Gene and Alyssa answer questions: TurboTax gave him the wrong tax calculation until they fixed the program! He asks if he can use QCDs and also deduct those contributions?  (Sorry – no double dipping) She is 82 and asks if it would be a good idea to spend down her IRA to help her son? Senior center workshop on estate planning raises more questions than it answered?  And we are still feeling very, very blessed Free Second Opinion Meetings Meet with a More than Money advisor to review your entire financial picture or simply project your retirement Meet with our Social Security partner to plan the best S/S strategy for you Meet with our estate planning attorney partner to review your estate plans – if you have any Meet with our insurance partner to review your life or long term care coverages Discover how to have your 401(k) professionally managed without leaving your company plan Schedule a free second opinion meeting with a More than Money advisor? Call today (610-746-7007) or email (Gene@AskMtM.com) to schedule your time with us.

Gene and Alyssa answer questions: She asks how to handle life insurance policies with grandkids as the beneficiaries? She asks how to handle funds for her brother who is institutionalized? Can she convert her inherited IRA RMDs into a Roth IRA? She asks if there is an easy way to get out of her timeshare?  And we are still feeling very, very blessed Free Second Opinion Meetings Meet with a More than Money advisor to review your entire financial picture or simply project your retirement Meet with our Social Security partner to plan the best S/S strategy for you Meet with our estate planning attorney partner to review your estate plans – if you have any Meet with our insurance partner to review your life or long term care coverages Discover how to have your 401(k) professionally managed without leaving your company plan Schedule a free second opinion meeting with a More than Money advisor? Call today (610-746-7007) or email (Gene@AskMtM.com) to schedule your time with us.

K-Taping Technique for Runner's Knee If you're an injured runner we can help you get back to running pain-free. Click the link to book a free call with us https://matthewboydphysio.com/booking/ Running Fundamentals Course https://matthewboydphysio.com/running-fundamentals-course/ Instagram https://www.instagram.com/matthewboydphysio/ Summary In this episode, Matthew Boyd discusses the common issue of runner's knee, specifically focusing on patellofemoral pain. He explains the nature of this pain, the role of taping as a potential relief method, and the mixed evidence surrounding its effectiveness. Boyd emphasizes that while taping can provide temporary relief, it should be part of a broader rehabilitation strategy that includes strengthening and technique refinement. He also addresses common misconceptions about the necessity of taping and encourages runners to focus on long-term solutions rather than relying solely on taping. Takeaways Runner's knee is often referred to as patellofemoral pain. Taping can help reduce pain for runners with knee issues. Evidence on taping effectiveness is mixed and should be taken with caution. Taping should be used as an adjunct to a comprehensive rehab strategy. The downsides of taping are minimal, making it a low-risk option. Runners should not feel dependent on taping for knee stability. Taping can provide temporary relief but is not a long-term solution. Strengthening muscles and refining technique are critical for recovery. Different taping techniques may not significantly differ in effectiveness. Consulting a professional for a comprehensive rehab strategy is advisable.

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“All that's required is the willingness to heal,” explains Gabby Bernstein.   Gabby Bernstein, #1 New York Times bestselling author, spiritual teacher and entrepreneur, joins us to discuss her transformative 4-step process to truly connect to your inner self and heal, plus:  - Gabby's introduction to internal family systems (IFS) (~2:35) - What is ISF? (~6:50) - The role of mindset (~10:25) - Emotional reactions (~12:20) - The role of gratitude (~14:07) - The relevance of ISF (~15:35) - The 4 step process (~18:55) - Anxiety as a protector part (~24:45) - Taping into your self energy (~28:00) - Demo of the 4 step process (~31:35) - The perspective shift (~39:45) - Confidence and willingness (~41:10) - Accessing prayer (~43:20) - The tension between willingness and surrender (~44:30) - Gabby's non-negotiables (~47:30) - How to instill this in younger generations (~52:40) Referenced in the episode:  - Learn more about Gabby (https://gabbybernstein.com/)   - Follow her on Instagram (@gabbybernstein)  - Read her newest book, Self Help - Learn more about The founder of Internal Family Systems (https://ifs-institute.com/about-us/richard-c-schwartz-phd)   Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbyberntein.com/events We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gene and Alyssa answer questions: He offers facts about the very first Super Bowl that were quite fascinating! He asks how to transfer the family home from his mom to her kids? He asks what options he has with his old 403(b)? They want to help their son buy a home.  How should they do and where should they get the money?  And we are still feeling very, very blessed Free Second Opinion Meetings Meet with a More than Money advisor to review your entire financial picture or simply project your retirement Meet with our Social Security partner to plan the best S/S strategy for you Meet with our estate planning attorney partner to review your estate plans – if you have any Meet with our insurance partner to review your life or long term care coverages Discover how to have your 401(k) professionally managed without leaving your company plan Schedule a free second opinion meeting with a More than Money advisor? Call today (610-746-7007) or email (Gene@AskMtM.com) to schedule your time with us.

Gene and Alyssa answer questions: He offers insight into the viability of hydrogen as fuel to power cars. He asks if his Home Owners' Association can invest their capital away from a bank? She asks if there is a way to invest in Bitcoin without taking so much risk? She has over $160,000 in student loans.  Can she get that amount reduced?  And we are still feeling very, very blessed Free Second Opinion Meetings Meet with a More than Money advisor to review your entire financial picture or simply project your retirement Meet with our Social Security partner to plan the best S/S strategy for you Meet with our estate planning attorney partner to review your estate plans – if you have any Meet with our insurance partner to review your life or long term care coverages Discover how to have your 401(k) professionally managed without leaving your company plan Schedule a free second opinion meeting with a More than Money advisor? Call today (610-746-7007) or email (Gene@AskMtM.com) to schedule your time with us.

On the latest episode, we take things old school, warp back in time to 1989, and get our tag team on as Ryan absorbs a classic contest between The Rockers, comprised of Shawn Michaels and Marty Jannetty, as their arch-rivals The Brain Busters, Arn Anderson and Tully Blanchard. Ryan is attempting to set a new record of 7 consecutive correct predictions with this one! Ryan's Record: 58 wins, 40 losses, 2 draws Hard Mark Merch: https://hard-mark-podcast.creator-spring.com/ Official Ryan Murphy Match Ranking: https://hardmarkpodcast.wordpress.com/ Hard Mark Linktree: https://linktr.ee/hardmarkpodcast

CBC Radio's Laugh Out Loud is taping a show this week at the HubCap comedy festival in Moncton, as it celebrates its 25th year bringing laughs to the city. We'll speak with host Ali Hassan.

GCC welcomes Douglas Vincent; the third member of the Douglas Vincent DID System to speak with Mike, but this time we're taking a break from speaking in-depth about DID and are just nerding out about Star Wars, in two parts! This week, in part 1, Doug & Mike start by speaking about Douglas' first experience with Star Wars and recalling memories of his childhood, including watching half a recording of Empire Strikes Back on VHS! The conversation then steadily leads into the modern era, as Doug explains his experiences with the Prequel Trilogy, plus the duo discuss “The Dark Years” of Star Wars (when barely anything was being released), followed by the steady release of books and comics following the Heir To The Empire trilogy. In part 2 (out next week, or available now on Patreon) Doug gives his thoughts on the Sequels. Following this, they talk about Canon and Legends comics & books, including Aphra and the many crossover events in the 2020 main Star Wars run. Towards the end, Doug talks about lessons within Skeleton Crew (no spoilers) and addresses people's thoughts about characters some believe have DID traits. For an in-depth introduction to Dissociative Identity Disorder (formerly Multiple Personality Disorder), listen to episode 235 of GCC, from June 2024 where Mike spoke with Leyna: https://pod.fo/e/2430ed   And in episode 248, Mike speaks with Louise who continues the DID discussion and shows how the MBTI personality test helped the alters of their system: https://pod.fo/e/2806aa DID Resources: https://did-research.org - https://did-research.org/did/history/index.html - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4959824 Find Douglas, Leyna & Louise on X: @dougvincent1138 and subscribe to their Substack here: https://substack.com/@dougvincent1138 The last episode of GCC saw the return of Gough of Beernuts Productions for his yearly visit and prior to that were some Clone Wars Conversations and an interview with Charles Soule & Ryan Browne regarding their new comic series Lucky Devils! If you want to support the show and get bonus content & early access, please support on Patreon for at least one exclusive bonus episode every week: www.patreon.com/GenuineChitChat Star Wars: Skeleton Crew has now finished and Mike discussed episodes each week with a variety of guests; listen on the podcast feed of Comics In Motion: https://pod.fo/e/29e526, or watch on YouTube: https://www.youtube.com/watch?v=t7tRGqIoEl0 Mike's Recent Guest Spots: Mike appeared on Spider-Dan & The Secret Bores for their top 5 small cast movies, listen here: https://pod.fo/e/289237  Mike recently appeared on JAC's Back To The Filmography podcast, tune in here:  https://pod.fo/e/28e32e Mike also appeared on Spider-Dan's pod with Megan, talking Princess Diana in Spencer: https://pod.fo/e/2916c6  Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat  Don't forget to share and review the podcast, it helps more than you know!

Gene and Alyssa answer questions: He asks how to sell stock with large capital gains and not pay income tax? He asks how much we know about unemployment compensation?  (Spoiler alert – not much!) She is helping a neighbor who has not family to help her.  Does she need a power of attorney? He has questions about MtM having a conference room named after President Trump?  And we are still feeling very, very blessed Free Second Opinion Meetings Meet with a More than Money advisor to review your entire financial picture or simply project your retirement Meet with our Social Security partner to plan the best S/S strategy for you Meet with our estate planning attorney partner to review your estate plans – if you have any Meet with our insurance partner to review your life or long term care coverages Discover how to have your 401(k) professionally managed without leaving your company plan Schedule a free second opinion meeting with a More than Money advisor? Call today (610-746-7007) or email (Gene@AskMtM.com) to schedule your time with us.

Have you thought about taping your mouth shut to get a better night's sleep?A new viral craze has seen people put tape to stop themselves breathing through their mouth overnight...Professor Annie Curtis, Associate Professor at the School of Pharmacy and Biomolecular Sciences at RCSI, joins Seán to discuss.

Have you thought about taping your mouth shut to get a better night's sleep?A new viral craze has seen people put tape to stop themselves breathing through their mouth overnight...Professor Annie Curtis, Associate Professor at the School of Pharmacy and Biomolecular Sciences at RCSI, joins Seán to discuss.

Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ What's up Adulterers! This week on Adulthood we are going over some of the behind the scenes from the special taping, how expensive is too expensive for a bachelor party, why we are still doing gender reveals in 2025, and men holding other men accountable! All advice is bad advice, please do adult things and put this podcast on in the background.

Mike Stephen talks to Aadam Jacobs, a Chicagoan who has recorded thousands of local live music performances, about why he's making his collection public and then discusses the ongoing civil rights work of The Surge Institute with executive director Ulric Shannon.

The Marginal Gains crew thought we'd throw a real curveball this episode and make every single question about cycling...and relevant, even. Wacky, huh? We talk about how the Silca Endurance chip might affect your lube schedule, the challenges of riding with a waxed chain in very cold weather, strategies you can use to reduce / remove speed wobbles on your bike, how a racer in the Leadville 100 MTB might make his artificial knee more aero, and much more. Enjoy the show, and send us your own questions by texting or calling 317-343-4506.

Dans cet épisode, je réponds à une question d'Arthur, un auditeur qui lutte contre un syndrome de la bandelette ilio-tibiale (SBIT) et s'interroge sur l'utilisation d'un certain type d'attelle.Ici, je partage mon avis sur les attelles en général et sur cette attelle spécifique. Nous discutons des avantages et des limites des attelles, et je propose des stratégies pour les intégrer dans une progression de récupération efficace.Au programme :Rappel sur le mécanisme du syndrome de la bandelette ilio-tibiale.Mon avis sur l'utilisation des attelles pour les blessures.Analyse et hypothèses concernant l'attelle Zamst RK-1.Mes recommandations pour progresser et se sevrer des attelles.Enjoy !Ressources de l'épisode :Taping bandelettehttps://www.youtube.com/watch?v=HwwrZjE6XlE&t=1sÊtes-vous un coureur équilibré ? Faites le test !https://teo-xaeqf3dw.scoreapp.com/Posez vos questionshttps://forms.gle/oE31YYgERHQvw1uT7Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this episode, expert medical practitioners Kim Pittis and Dr. Carol discusses the frequency specific microcurrent (FSM) therapy, sharing a year in review and numerous patient case studies.  They delve into conditions such as frozen shoulder, low back pain, sacroiliac joint issues, endometriosis, corticobasal syndrome, and vestibular injuries, providing detailed insights into diagnosis, treatment techniques, and patient outcomes.  Additionally, they highlight the importance of medical imaging, patient history, and the use of adjunct treatments like magnesium supplementation. The episode also touches on the practical applications of FSM in clinical settings and patient education resources. 00:00 Introduction and New Year Greetings 00:20 Reflecting on the Past Year 00:45 Challenges in Treating Shoulder Conditions 01:38 Case Study: Nerve Pain and MRI Findings 04:03 Low Back Pain: Common Complaints and Protocols 06:28 SI Joint Issues and Treatment Approaches 12:14 Vestibular Injuries: Diagnosis and Patient Experiences 25:00 Endometriosis: Advanced Treatment Techniques 33:16 Understanding Vestibular Injuries 35:54 Vision Therapy vs Prism Glasses 41:30 The Role of the Omentum 43:55 Exploring Corticobasal Disease 47:43 Magnesium and Low Back Pain 56:56 Awards and Community 59:15 Conclusion and Sign-Off Understanding Low Back Pain: Low back pain remains a top complaint across various age groups, from athletes to octogenarians. It's crucial to differentiate the underlying causes, particularly when it comes to disc-related pain, which often manifests as leg pain rather than low back discomfort. The low back pain protocol, focusing predominantly on facets alongside addressing wear and tear in the annulus, serves as a comprehensive approach to this widespread issue. This protocol is especially beneficial when imaging isn't available or conclusive, laying a foundation for symptom management.   SI Joint Dysfunction - Unpacking the Complexity: A fascinating exploration into sacroiliac (SI) joint dysfunction reveals its intricate nature. Whether caused by torque from improper adjustments, as when a drop table is improperly utilized, or exacerbated by tension from pregnancy, SI joint issues demand meticulous attention. Taping and targeted FSM treatment on the joint capsule and ligaments can significantly reduce nerve pain radiating to the legs. The role of the psoas muscle, especially following a C-section, further complicates SI joint recovery due to potential scarring and pelvic misalignment. The Role of Compression Garments: There's ongoing discussion about utilizing compression shorts or sacroiliac belts to stabilize these joints. While sacroiliac belts can occasionally misalign the joint, compression shorts might offer a lateral stabilization that merits exploration. These garments can be crucial in transitioning from taping to fostering natural joint stability.   Navigating Vestibular Injuries: Vestibular injuries, often overlooked, are prevalent among patients with chronic fatigue and other systemic symptoms. They frequently arise from seemingly minor incidents like car accidents or abrupt motion, causing disruptions in the vestibular system. Identifying these injuries often involves evaluating the patient's history and using tools like the BIVSS. Prism glasses can be an effective interim solution, stabilizing one's visual field before more intensive therapies are introduced.   Insight into Endometriosis Treatment: Treating endometriosis extends beyond addressing the reproductive organs. The diffuse nature of endometrial scarring necessitates an FSM protocol that tackles inflammatory and scar tissues, including underlying adhesions in the vagus, intestines, and even the omentum. The approach often involves dissolving the blood clots and scar tissue while managing bleeding, underlining the need for a comprehensive strategy. Low Back Pain and Bowel Function: An intriguing observation links magnesium citrate laxatives and back pain relief. Given its role as a laxative, magnesium citrate may alleviate discomfort by reducing constipation-related pressure, emphasizing the interconnectedness of bowel health and musculoskeletal well-being.   Advancing FSM Treatment Protocols: As we continue to advance our understanding and treatment protocols, the importance of recognizing the complex interplay between different bodily systems becomes evident. Integrating new insights into these conditions propels FSM's capacity to offer relief, fostering a holistic approach to patient care. Through ongoing discourse and clinical exploration, we are better equipped to address these intricate cases, supporting our patients on their path to recovery.

Lizzi und Leni reagieren heute auf ganz spezielle Themen und gehen darauf ein, ob diese overrated oder unterrated (also über- oder unterbewertet) sind

Shot of the Day, Profile This, TV Time with Ted and Headlines!

taping show for 11/23

On today's episode of Good Bodies, Emily and Lauren do some Self-Care Shares! But first, Lauren tells a peculiar tale of some food court discrimination. Emily fills us in on her new face-taping ritual. Plus, we have an update on Lauren's understated yet chic use of micellar water. This short but sweet episode will have you pondering your skincare hacks and inspired to tape up! Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode of the Pints and Polishing Podcast, hosts Marshall and Nick delve into various topics related to car care, including how to make tire shine last longer, the importance of understanding paint hardness, and tips for choosing the right car. They also discuss common issues with ceramic coatings and provide cleaning techniques for glass and paint. The conversation is filled with practical advice and insights for car enthusiasts and detailers alike. In this conversation, Marshall Hill and Nick discuss various aspects of automotive detailing, focusing on ceramic coating, paint correction, and the intricacies of pricing strategies in the detailing business. They also touch on the dynamics of the boxing world, reflecting on recent fights and the promotional aspects that drive viewership. The discussion emphasizes the importance of understanding product application, market efficiency, and the nuances of customer service in the detailing industry. Takeaways Tire shine longevity depends on whether it's water-based or solvent-based. Proper preparation of the tire is crucial for effective dressing. Water-based dressings may last 3-7 days depending on conditions. Silicone is a common ingredient in most tire dressings. Ceramic coatings should not be applied in freezing temperatures. Look for even distribution of sweat beads when leveling coatings. Buy cars that fit your needs and budget, regardless of others' opinions. Always lubricate when cleaning glass to avoid scratches. Using a stainless steel razor blade can help remove stubborn residues. Dawn dish soap can be used as a slip solution for cleaning. Stay away from coating cameras to avoid costly repairs. Taping off sensitive areas during detailing can prevent mess. Understanding paint hardness is crucial for effective correction. Efficiency in pricing can lead to better business outcomes. Market dynamics can influence pricing strategies in detailing. Volume can compensate for lower pricing in detailing services. Detailing is about framing the overall appearance of the vehicle. Not all paint types require different products; technique matters more. Business success often comes from understanding local market conditions. Promotions in boxing can significantly impact viewer engagement. Chapters 00:00 Making Tire Shine Last Longer 12:54 Understanding Paint Hardness and Softness 19:01 Choosing the Right Car: Lexus IS250 Discussion 24:31 Dealing with Ceramic Coating Issues 29:54 Ceramic Coating Considerations 36:10 Understanding Paint Hardness 44:12 Business Efficiency and Market Dynamics 51:00 Reflections on Boxing and Promotions

In this episode of Hustle Inspires Hustle, Alex Quin sits down with Jamila Hache, an actress and singer-songwriter, and Daniel Rojas, a composer and sound engineer, to discuss their innovative app, Rafy. This groundbreaking self-taping tool empowers actors by streamlining the audition process, allowing them to record scenes from home while leveraging AI features for enhanced convenience. The couple shares how the shift to self-taping—accelerated by the pandemic—presented opportunities and challenges, inspiring them to create Rafy as a solution to bridge the gaps actors face today. They also delve into the app's development journey, including assembling the right team and receiving unexpected mentorship from Apple, which further solidified Rafy's position as a valuable tool for actors.Jamila and Daniel highlight the importance of collaboration and adaptability in balancing their careers in entertainment with entrepreneurship. They touch on the ethical use of AI in the arts, emphasizing their mission to complement rather than replace human creativity. The discussion also explores how Rafy's user-centric design is helping actors worldwide by removing barriers like geographic limitations while maintaining authenticity. With insights into their creative process, the couple reflects on their vision for Rafy as an essential resource for actors and their hopes to leave a lasting impact on the industry.Episode Outline[00:00:00] Introduction of Guests[00:03:25] Traditional Casting Versus Self-Taping[00:10:50] How Rafy Works[00:18:15] Transition from Entertainment to Tech[00:25:30] The Role of AI in Entertainment[00:33:00] Rafy's Development Journey[00:41:45] Balancing Careers and Entrepreneurship[00:49:30] Closing ThoughtsWisdom NuggetsAdapt to Evolving Norms: COVID-19 reshaped auditioning practices, making self-taping the new standard. Recognize industry shifts early and leverage tools like Rafy to stay ahead.Leverage Collaboration in Creativity: Combining diverse expertise—Jamila's acting and Daniel's music—led to innovation. Collaborating with the right partner can expand your creative potential.Empowerment Through Technology: Rafy emphasizes supporting actors rather than replacing them. Adopt technology as a tool for enhancement, not substitution.Learn as You Grow: Transitioning to tech was daunting for Jamila and Daniel, but research and persistence helped them succeed. Embrace continuous learning to thrive in new ventures.Feedback Fuels Progress: Engaging with users to refine Rafy has been key. Always seek and integrate constructive feedback for meaningful improvements.Power Quotes:"Actors need tools that make their lives easier, not replace them." – Jamila Hache and Daniel RojasConnect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram:(https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I was on a call with a patient who was a professional Ironman triathlete. He had a tibial sesamoid stress fracture. The sesamoid bones are little bones underneath your big toe joint. They are kind of like tiny little kneecaps that you stand on. And when you are trying to heal one, AND maintain your fitness, it can be a real challenge. But a couple of little tricks can help. How does taping a tibial sesamoid stress fracture actually help you heal when you are an injured runner?  Well, that is what we're talking about today on the Doc On The Run Podcast.

In this special episode Iain and Al look at the best ski jackets for 2025. It's the third in our series of looking at the best snowsports equipment available for winter 2025.  In our first two episodes, we looked at the best skis and the ski boots. In later episodes, we'll look at the best helmets, goggles, gloves and socks, plus there will be a special episode focusing on ski touring equipment. This Special Episode of The Ski Podcast has been made possible by Ellis Brigham. Ellis Brigham are the winter sports specialists, with 16 shops around the UK where you can find all the kit you need for this winter. Alternatively, simply go to their website at ellis-brigham.com and you can buy online now. SHOW NOTES Waterproofing (3:00) Taping (7:30) Breathability (8:30) MVTR (9:30) Gore-Tex (10:15) 3-layer (shell) v. 2-layer jackets (11:00) Membranes and Insulation eg PrimaLoft, Thinsulate (13:00) What is a ‘powder skirt'? (15:15) What is ‘Recco'? (16:45) What is DWR? (19:40) Gore-tex EPe (20:00) Mono-material garments (20:30) Find out more about the danger of PFCs (21:00) Iain visited the Arc'teryx repair shop in Covent Garden (22:00) Listen to Iain's interview with Arc'teryx in Episode 218 Al recommends NikWax for cleaning your technical clothing Find out more about Patagonia's donations to fight climate change (35:30) Listen to Iain's interview with Picture Organic Clothing (37:45)   THE BEST SKI JACKETS OF 2025 (25:00)  Descente Women's Welded Down Jacket, £789 (25:45)   The North Face Men's Summit Verbier GORE-TEX Jacket, £630 (28:00)   Henri Duvillard Women's Alicia Ski Jacket, £539 (30:15)   Patagonia Storm Shift Jacket, £449 (32:45, available for men & women)   Picture Women's Haakon Jacket, £350 (36:30) ELLIS BRIGHAM'S CHOICE (38:00) Harry Cavill is Ellis Brigham's skiwear buyer. Her choice for the Best Ski Jacket of the year is the Goldberg Women's Porter Jacket, £530 Ellis Brigham are the winter sports specialists, with 16 shops around the UK where you can find all the kit you need for this winter at ellis-brigham.com where you can buy online now. FEEDBACK (42:30) I enjoy all feedback about the show, I like to know what you think, especially about our features so please contact on social @theskipodcast or by email theskipodcast@gmail.com  Chalets Direct:“Very good overview of the design and material technology of the latest skis and how they perform on the mountain. Fun to listen too.” n-da-bunka2650: “Custom bootfitters sometimes focus on what they have in stock rather than a boot the client may have been interested in.”  chrisbristol: “Thanks Iain, enjoying the podcast” If you like the podcast, there are two things you can do to help:   1) Review us on Apple Podcasts or Spotify 2) Subscribe, so you never miss an episode 3) Share with your friends You can follow Iain @skipedia and the podcast @theskipodcast

Olga, aka @naturalfacebible, is a skincare expert trained in facial massage, taping, and other myofascial techniques and is known on social media for her holistic approach to aging. She joins the show to discuss why she prefers natural modalities to injectables, what taping and massage can and cannot achieve, and how specifically face taping works. She also shares why it's so important to avoid trendy treatments, her response to skeptics, her pro-aging philosophy, and more. Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% offGo to boncharge.com/BLONDE and use code BLONDE for 15% off. Sign up at ro.co/BLONDE to pay $99 for your first month—and $145 a month after that. Go to fromourplace.com and enter my code BLONDE at checkout to receive 10% offsitewideVisit origins.com or ULTA to discover the transformative power of apples in skincare and Youthtopic by Origins.Go to GETKION.COM/BLONDE to save 20%.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedy, Art,Giveaways we have a little of everything this week. Returning to the show our favorite Psychonaut Comedian @shane_mauss will be Zooming in to fill us in on his upcoming special Taping at Denver's own @meow__wolf this Oct 20th at 4:20 (of course). Shane has been showcased on Kimmel, Comedy Central, Conan, Showtime, Prime Video and more. We also have Colorado Canna legend Chris Jetter joining us in studio to give us the lowdown on his latest project “Concentrated ART” a hash and spliffigami contest that awards cash and prizes for the most outstanding sculptures and spliffigami creations. The first live event will be October 25th in Pueblo Colorado for the Juicy Concentrate Halloween Party. A grand prize of $1000 will be provided By Juicy Concentrates and Rocky Mountain Blaze. The first online competition is slated for the final quarter of 2024. Between October 1st 2024 thru January1st 2025. Entries for 4th quarter 2024 competition can be submitted up thru December 25th 2024. Contact us at: concentratedart710@gmail.com or find us on: x.com/ConcentatedART facebook.com/concentratedart youtube.com/ tiktok.com instagram.com/@concentratedart And Finally we will be giving away a @dabx GO Dab concentrate vaporizer with our friend @certifiedddj “The Jersey Gas Squatch” ……So get that @dabx GO rig charged your @jerome_baker bong Clean with some

In this episode of the Memoirs of an LDS Servant Teacher, Maurice Harker discusses the common pitfalls in marriage repair, where couples rely on quick fixes—like “duct taping” their problems—rather than rebuilding from the ground up. He introduces the concept of the Borningen Marriage, a transformative process designed to strengthen both individuals before working on the relationship itself. Maurice explains how, instead of patching up broken bridges, couples can clear the rubble and rebuild a stronger foundation. With a clear blueprint for each partner, this episode walks through the steps of developing verbal, cognitive, and emotional intimacy, offering insight into how to foster a lasting connection that goes beyond surface-level fixes. Want to read more about this topic? https://www.lifechangingservices.org/our-support-system/ Rather Watch Something? ⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=Wgs5GoS-Bew Check out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

(SPOILER) Your Daily Roundup covers update on Grant's season filming overseas, DWTS no-show tonight but will be taping, Verizon goes kaput yesterday, & Frankie Valli Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Ouai - Promo Code: RealitySteve for 15% off any product Learn more about your ad choices. Visit megaphone.fm/adchoices

Last time we spoke about the ongoing battles of Peleliu, Angular and Operation Ichi-Go. On September 23, Colonel Venable's regiment struggled to breach Lake Salome's defenses, leading to tactical changes and propaganda attempts to force Japanese surrender, which ultimately failed. The American command underestimated Japanese resolve, resulting in heavy bombardments and a strategic advance. By September 26, American forces had divided Peleliu and isolated Japanese defenders, facing fierce resistance but making significant progress. On September 27, 1944, Company F secured two ridges in Peleliu but struggled with Japanese forces entrenched in caves, halting progress. Despite controlling the northern shore, Marines faced persistent underground resistance from skilled Japanese miners. Meanwhile, the 5th Marines captured Hill 3, Ngesebus Island, and Radar Hill. In October, Japanese offensives continued against minimal resistance. This episode is the Japanese Triumph in China Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945.  In our previous episode, General Mueller's infantry on Angaur had driven Major Goto's isolated forces into the Romauldo Pocket by October 1. After this victory, it was decided to shift away from costly full-scale infantry assaults. Instead, tanks, mortars, and artillery were deployed to target the remaining enemy positions directly. On 6 October artillery and mortars undertook an especially heavy bombardment. From 0700 to 1030, 155-mm. howitzers fired at especially chosen targets, including a suspected Japanese observation post, while 105-mm. howitzers, 4.2-inch mortars, 81-mm. mortars, and 60-mm. mortars laid concentrations on the flanks and rear of the remaining Japanese-held area to prevent any Japanese from escaping. At 1030 the artillery and mortars switched to smoke shells to blanket the Japanese area and at 1035 these weapons ceased fire. Following the bombardment, two companies were dispatched to feint attacks on the Japanese flanks, aiming to force them out of their fortified positions. The defenders, deceived by the ruse, were then subjected to another intense artillery and mortar barrage, which inflicted significant casualties. Additionally, in the afternoon, a major concrete and steel emplacement, likely serving as Goto's command post, was uncovered and destroyed by direct fire. With the enemy defenses considerably weakened, infantry operations resumed, focusing on sniper teams, small patrols, ambushes, and booby traps to encircle the remaining Japanese forces and cut off their supply and escape routes. Over the next few days, the Americans also rescued 183 captive natives during the final stages of their assault.  The Japanese had under their control in the final pocket a number of Angaur natives, three of whom had managed to make their way into the 322nd Regiment lines after a surrender broadcast on October 1. These related stories of hardships suffered in caves where the Japanese had kept them closely guarded and also told the 322nd that more natives were being held in the northwest pocket. First attempts by native volunteers to lead some of the others out were unsuccessful; but on October 8,137 more natives made their way out of the pocket to an area where elements of Company B, 306th Engineers, were working. The next day, three native volunteers led 90 more out of the pocket. About 1/5 of the total of 183 natives rescued from the Japanese needed extensive medical attention and all the rest were suffering from malnutrition. The healthier ones rebuilt their own village and some were ultimately used as labor on various projects at Angaur. On October 13, a coordinated attack was launched, with the 1st Battalion advancing from the west and the 2nd Battalion pushing from the north and northeast. Despite fierce resistance, by October 18 the Americans had successfully compressed the remaining Japanese into a pocket approximately 100 yards long and 50 yards wide. The following night, Major Goto was killed, and by October 21, the last pockets of resistance were eliminated. The engagement ended two days later when the Americans realized they had eliminated nearly all the Japanese troops, with only a few stragglers remaining. By the conclusion of the Battle of Angaur, approximately 1,300 Japanese soldiers had been killed, and 45 were captured. The Americans, on the other hand, suffered 264 men killed and 1,355 wounded, primarily from the 322nd Regiment. To be more specific the 321st Infantry's part in the operation had cost that regiment 26 men killed and 135 wounded. The 322d Infantry, which fought longer and against stiffer opposition, lost 211 men killed and 772 wounded.  Despite the heavy losses, capturing Angaur proved crucial in securing the Palaus and removing the island group as a threat to Allied lines of communication across the western Pacific toward the Philippines. Airdrome construction on Angaur was begun on 20 September, F plus 3, by the 1884th and 1887th Engineer Aviation Battalions. The first plane, a C-47, landed on the field on F plus 28, 15 October. Four days later two 6,000-foot landing strips were completed and work on taxiways, gasoline storage, and other air-base installations was well along. Air-base construction on Angaur presented difficult problems. There was available no conveniently located Japanese airfield which the Allies could repair, improve, and expand. Instead, the work had to begin at the beginning. Jungle had to be cut away, swamps filled, and rough terrain leveled. There was no hope that an airstrip could be prepared in three or four days as had been the case on many other islands in the Pacific. The completion of two 6,000-foot runways by 19 October, F plus 32, represented a considerable accomplishment. In defending Angaur, the Japanese lost a well-equipped, highly trained, and well-led infantry battalion. While this force might have been more effectively deployed elsewhere in the Palaus, it succeeded in its mission of delaying the American advance.  Meanwhile, General Ishii of the 32nd Division decided to reinforce the limited Japanese presence in Morotai to hinder the development of an enemy airbase capable of supporting an assault on the Philippines. Consequently, three temporary raiding detachments from the 10th Expeditionary Unit and the 211th and 212th Regiments were formed, with the 210th Regiment preparing a battalion as a follow-up force. On the night of September 26, Ishii's reinforcements began their movement to Morotai in barges, with two detachments successfully landing near Tilai and the other near Cape Posiposi despite interference from Allied PT boats. Enemy patrols around the island's perimeter blocked the use of coastal tracks, forcing the reinforcements to navigate through dense jungle. As the concealed Japanese raiders made their way toward Major Kawashima's main force in the Pilowo-Sabatai River area, the 3rd Battalion of the 210th Regiment landed in the Boesoboeso sector on October 9. The raiding detachments finally joined up with the 2nd Provisional Raiding Unit on October 20. Without waiting for the 210th battalion, Kawashima initiated a series of new infiltration raids, some of which reached the airfield itself. Although these reinforcements created some disruptions by harassing Allied outposts, they did not significantly impact the situation at Morotai. This was due to high disease rates among the reinforcements and the inability to deliver enough supplies through the Allied air and naval blockade. General Anami decided more decisive action was needed to prevent the enemy from utilizing their airbase effectively. He instructed Ishii to deploy as much force as possible to Morotai to destroy the enemy. In response, Ishii planned to send additional reinforcements, including the main forces of the 210th and 211th Regiments and the 18th Shipping Engineers. By November 16, approximately 1,900 troops successfully landed south of Wadjaboela, with Colonel Kisou Ouchi taking command of all Japanese forces on Morotai. Raiding activities intensified in December, but with the new year, American torpedo boats further tightened the blockade, making it impossible for the 32nd Division to supply the ammunition and rations needed for a major offensive. Unable to dislodge the enemy from Morotai, the Japanese eventually had to withdraw to the center of the island, where they remained until the end of the war. The most notable Japanese response to the Allied landing was a series of frequent but mostly ineffective air raids. The first raid occurred on September 16 when a solitary enemy aircraft dropped three bombs on the Red Beach area, causing no damage. Between September 15, 1944, and February 1, 1945, General Sudo's 7th Air Division conducted 82 raids on Morotai, involving 179 sorties. The initial 54 raids caused minimal damage, with only twelve Allied soldiers wounded by October 4. However, the later raids resulted in 42 Allied aircraft destroyed, 33 damaged, 19 men killed, and 99 wounded. Despite these efforts, Morotai was successfully developed into a crucial base for the return to the Philippines. In Bougainville, with General Griswold's 14th Corps initially slated for the Leyte invasion, efforts were made to replace it with the Australian 2nd Corps. Although Griswold's corps would not participate in the October 20 operation, advance elements of General Savige's headquarters landed on October 6 to facilitate the transition. By mid-November, the 7th Brigade had relieved the 129th and 145th Regiments, and on November 22, Savige officially took command of Allied operations on Bougainville. By December 12, the replacement of American frontline troops by Australians was complete, and with only a few service personnel remaining, all American troops had departed by February 1, 1945. Despite having 30,000 men—though always short on heavy equipment and shipping—Savige's forces were considered sufficient to continue monitoring the Japanese and defending the perimeter around the airfields from any potential counterattacks. However, General Blamey disagreed with this approach and preferred a more aggressive strategy. He wanted his troops to actively seek out and destroy the enemy by patrolling deep into Japanese-held territory, targeting supply areas and bases to starve and eventually annihilate the Japanese garrisons. This shift in strategy signaled the start of a new offensive phase in the Bougainville Campaign. At the same time, attention shifts to North Burma, where the Allied campaign continued after the victories at Myitkyina and Mogaung. However, the strained relationship between General Stilwell and Chiang Kai-Shek was approaching its breaking point. Confronted with the impending loss of Guilin, Stilwell persuaded President Roosevelt to issue an ultimatum to Chiang, threatening to cut off American aid to China unless Stilwell was given full command of all forces in China. Chiang, perceiving this as an attempt to dominate China, countered by demanding Stilwell's immediate replacement and welcoming any other qualified American general. As a result, on October 19, Stilwell was recalled and replaced by Major-General Albert Wedemeyer by the end of the month. The China-Burma-India Theater was then reorganized: Lieutenant-General Daniel Sultan took over the India-Burma Theater, while Wedemeyer assumed command of the newly established China Theater. However, Wedemeyer would only serve as chief of staff to Chiang, not taking effective command of the Chinese forces. Thus, no American officer would be held accountable for the loss of eastern China. Nonetheless, this represented another significant diplomatic victory for Chiang Kai-Shek, though it would be his last for many years. However, it also marked the end of his relationship with Roosevelt, who had previously championed China's and the Generalissimo's interests. Meanwhile, upon taking command, Wedemeyer faced open dissent among the Chinese Nationalists, with local commanders in eastern China on the verge of insurrection against Chiang's regime, as he had refused to supply arms to those defending against the Japanese advance in Operation Ichi-Go.  There were many detailed reports that the east China commanders bitterly resented the Generalissimo's failure to support them. When Hengyang fell on August 8, Chinese claiming to be emissaries of these men presented to American authority a plan for a separatist regime and pleaded for American support. Unknown to the Americans, Chinese making identical representations had been negotiating with the Japanese since the winter of 1943-44. Intelligence reports were received at US headquarters to the effect that the Generalissimo's attitude toward the east China campaign reflected an understanding between him and the Japanese under which they would leave him undisturbed in southwest China if he in turn would not interfere while they took the airfields that presented so obvious a menace to the Japanese homeland. In 1951 a group of senior Japanese staff officers of China Expeditionary Army were interrogated on the question of Sino-Japanese relations in 1944. They denied that there had been any understanding between the Japanese and the Chinese Central Government. Two of them, Lt. Cols. Yoshimasa Okada and Yoshio Fukuyama, stated that an agreement was reached between the Japanese 23rd Army at Canton and the local Chinese commander, General Yu Hanmou, in February 1944 under which General Yu agreed not to disturb Canton when the Japanese marched north from it. Yu kept his word, according to Okada, even though the Generalissimo was ordering him to attack Canton. The Japanese officers agreed among themselves that there had been extensive contact with dissident Nationalist commanders in southeast China, and stated that through many channels they had sought to inform the Chinese that the east China drive offered no threat to them, but only to the US airfields. One of Wedemeyer's key objectives was to prevent China from fragmenting into warring factions. Additionally, he observed that air transport was delivering supplies to China at unprecedented rates, with 35,131 tons arriving in October 1944—four times the amount sent to support Stilwell in October 1943. The strength of the Allied forces in northern Burma and the weakened state of the Japanese meant that time was on Wedemeyer's side; each day China remained an active belligerent bolstered the prospect of significant American supplies soon being available. Consequently, his mission involved continuing support for General Chennault's 14th Air Force, General LeMay's 20th Bomber Command, and air transport over the Hump; further training and advising the Y-Force in Yunnan and the Z-Force in eastern China; and assisting the Generalissimo with military operations against the Japanese.  Speaking of Chennault's 14th air force, by November 1944, they now had an average strength of 398 fighters, 97 medium bombers, and 47 heavy bombers. In that same month the Fourteenth received 13,578 tons of supplies flown in over the Hump, of which 9,357 tons were gas and oil. From the Kunming airfields, the China Wing of the ATC flew these supplies to Chennault's forward fields, this intratheater transport being of course a charge on Hump tonnage. The apparent crisis in east China made it seem advisable to use all available Chinese trucks for concentrating the Chinese for the defense of Kunming; the quartermaster truck companies of the SOS were not by themselves enough to support the Fourteenth Air Force. These resources of air power, unimpressive in contrast to what Allied commanders had in Europe or the Pacific, but a good deal more than the Japanese had in China, were divided among two composite wings--the 68th and 69th--the 312th Fighter Wing, the Chinese-American Composite Wing (CACW), and the 308th Bombardment Group (H). An example of Chennault's flexibility, the 68th Wing had three fighter squadrons assigned, with bombers attached as the mission required. The 69th had four fighter squadrons and three medium squadrons. With headquarters at Kunming, it was shifting its attention from the campaign in Burma to the defense of Kunming against a Japanese attack from the south or southeast. The Chinese-American Composite Wing, headquarters at Peishiyi, had two fighter groups and one bombardment group. The 312th had two fighter groups (50 P-47's, 60 P-51's, and 6 P-61's), a total of five squadrons, protecting the B-29 fields at Cheng-tu. After the air effort and the attempts to move tonnage to the airfields and to the troops, the remaining US project in China was liaison with and training and observation of Chinese troops. On the Salween front, liaison and technical advice was given in the forward areas, while troop training continued in the rear. In east China, the reluctance of the Chinese to attempt a stand after Hengyang's fall on August 8 led to the withdrawal of almost all the Americans who had tried since January 1, 1944 to train a second 30 Divisions in east China. The so-called Z-Force Operations Staff that remained comprised an observer group with the headquarters of the Chinese 9th War Area and a liaison team of 28 under Col. Harwood C. Bowman in the city of Liuchow. This handful of Americans, in the first months of Wedemeyer's command, sought to give technical aid to the Chinese defenders of Guangxi while sending a flow of information back to theater headquarters in Chongqing. They provided air-ground liaison, supervised demolitions, helped distribute the 500 tons of munitions flown into east China in late October 1944, and helped with administrative and logistical matters. The remaining 625 men of Z-FOS, including the headquarters, were in Kunming, their future mission dependent on Wedemeyer's estimate of the situation. While these events were unfolding, Allied forces in northern Burma were preparing to launch an offensive with six divisions to eliminate the remaining Japanese presence in the region and establish a new supply route to China. Following the capture of Myitkyina and Mogaung, efforts were underway to organize two new Chinese armies, while experienced Chinese divisions continued their rigorous training in anticipation of resuming their advance southward. As the new commander of the Northern Combat Area Command and the Chinese Army in India, Sultan had the New First Army, under General Sun Liren, included the 30th and 38th Divisions. The 38th Division had been engaged since 30 October 1943, and had previously taken a creditable part in the First Burma Campaign of 1942. The division had been trained, re-equipped, and brought up to strength at Ramgarh Training Center in Bihar Province, India. Its sister division, the 30th, was also Ramgarh-trained. Its 88th and 89th Regiments had fought at Myitkyina. There was also New Sixth Army consisting of the 14th, 22nd, and 50th Divisions, commanded by General Liao Yaoxiang. The 22nd Division had fought in the First Burma Campaign, then been rebuilt at Ramgarh. It had been in action since January 1944. Lastly there was General Festing's 36th Division, and the recently-formed 5332nd Provisional Brigade at his disposal.  Current plans called for brigading the 1st Chinese Separate Infantry Regiment, which had been trained at Ramgarh in long-range penetration tactics, with two American regiments, the 475th Infantry and the 124th Cavalry. The combined unit would be the equivalent of a division, but would have the designation 5332d Brigade (Provisional). To carry out the project, the 5332d Brigade (Provisional), known later as MARS Task Force, was activated 26 July 1944. Brig. Gen. Thomas S. Arms assumed command the same day. The activating order provided for most of the brigade's subordinate units to be attached to it as they arrived in India or were activated--as of 26 July the brigade was still very much in the preparatory stage. Thus, the 475th Infantry Regiment (Long Range Penetration Regiment, Special), Lt. Col. William L. Osborne, was not activated until 5 August 1944. It included many survivors of the original American experiment in long-range penetration tactics--GALAHAD, or "Merrill's Marauders." Its companion regiment, the 124th Cavalry (Texas National Guard), Col. Milo H. Matteson, arrived in India on 30 August 1944. It did not reach the brigade's training area until 27 October. Also attached were the 612th Field Artillery Battalion (Pack), Maj. John W. Read, and six quartermaster pack troops. In mid-August 1944 the training area which had been set up about ten miles north of Myitkyina on the west bank of the Irrawaddy began receiving members of the 475th Infantry Regiment. The area was designated Camp Robert W. Landis in honor of the first member of GALAHAD to be killed in action. Unit after unit started moving into Camp Landis as the 5332d began to put on flesh and assume the likeness of a pair of regimental combat teams. Another battalion of pack artillery, the 613th under Lt. Col. James F. Donovan, the 18th Veterinary Evacuation Hospital, the 44th Portable Surgical Hospital, the 1st Chinese Separate Infantry Regiment, Col. Lin Kuan-hsiang, arrived during the fall. Unfortunately, after overseeing the 5332nd's organization and training, Arms was injured in a motor accident and was succeeded by Brigadier-General John Willey on October 31. In support of Operation Capital, it was agreed that Sultan's forces would advance through the Katha-Bhamo area towards Kunchaung, Sikaw, and Namhkam in mid-October, followed by a southern advance to the Mogok-Mongmit-Lashio line in coordination with General Slim's push towards Mandalay. Sultan planned a three-pronged attack south from Myitkyina into Japanese-held territory in northern Burma. The British 36th Division and the Chinese 50th Division would advance south along the Railway Corridor to secure the Katha-Indaw area; the Chinese 22nd Division would move southeast to capture the Broadway airstrip northeast of Katha and establish a bridgehead over the Irrawaddy at Shwegu; and the Chinese 38th Division, followed by the 30th Division, would move south from Mogaung to secure the Bhamo-Mansi area. By the end of August, Festing's forces had followed the 53rd Division to Pinbaw, then advanced cautiously until they secured Nanma in September. The British moved out on 15 October. At first, contact was light, but by the time they reached Mawlu on 31 October Japanese posts were stronger and closer together and their artillery and mortar fire was progressively heavier. However, at Mawlu the 36th was eighty miles south of Mogaung and very near the great bend of the Irrawaddy which was the goal for 15 December. The Japanese stiffened at Mawlu, and the 1st Battalion, Royal Scots Fusiliers, met artillery, mortar, and machine gun fire that took thirteen casualties. By evening the town was occupied. Road conditions were very bad, for the ground was still wet, and vehicles had trouble moving. After occupying Mawlu the division paused until 9 November. There were brushes with Japanese, snipings, patrol actions, but no heavy fighting. Festing used the lull to bring up the 72d Brigade, and so make his advance one of brigades in line, with the 72d on the east, the 29th on the west. The 72d would make the main effort. Moving down a dry-weather road parallel to the railway tracks, elements of the 72d Brigade on 10 November met stubborn resistance a few miles northwest of a railway station called Pinwe. It came from a cluster of bunkers, which together with heavy artillery fire and the identification of Japanese from a number of units all pointed to one conclusion for the 36th--it had met the Japanese main line of resistance in this area centering on Pinwe. The Pinwe area was well adapted to defense. Farther north the 36th had fought its way over rice fields, but here the bush made an impenetrable screen on either side of the jungle tracks. Flanking movements were so difficult that they were judged to be impossible. Frontal attacks after artillery and air preparations became the order of the day. The Japanese lines at Pinwe were held by the 119th Regiment, 53d Division. Pinwe was the hardest fighting the 53d had encountered, and the 119th received a diploma of merit for its work there. At night their infiltration parties harassed the British rear areas and sought to destroy their artillery. On one occasion, they thrust so deftly into the British positions as to cut off two companies of infantry, which had to be withdrawn at night. The fighting resolved itself into British attempts at prying the Japanese out of their strongpoints, while maintaining a close guard against Japanese raiding parties. In these days the 72d Infantry Brigade, which had been trying to force its way over the stream covering the principal Japanese positions, took heavy casualties and had to be relieved by the 29th Infantry Brigade. On 25 November the British did put a company across the stream, but found they could not reinforce or supply it. The 53d Division was also ordered to execute limited but bold attacks to its front. To relieve the pressure on the 53d Division, the 15th Division was directed to attack the right flank and rear of the enemy 36th Division along the Meza River. Although the attacks of the 15th Division and the counterattacks of the 53d failed to destroy the enemy, they were successful in checking the offensive of the 36th and enabled the 53d Division to hold the line for approximately three weeks. The order to the 53d showed the DiVision commanders the caliber and determination of the new Army commander and the 53d's success in holding bolstered the sagging combat spirit of the entire 15th Army. Pressure on the 53d Division increased as the weeks went by; and when enemy elements infiltrated into the gap between the 53d and 15th Divisions in late November, the 15th Army finally ordered the 53d to withdraw to Katha and the sector north of Tigyaing. The 15th Division was ordered to withdraw its right wing to maintain contact with the revised battle line of the 53d Division. The 15th Army finally issued orders to the 53d and 15th Divisions directing the commencement of the withdrawal movement to the Irrawaddy River line on 1 December. The 33d Division was directed to withdraw on 4 December, giving the Division additional time for disposal of munitions in its area. From positions in the Kamaing area, far behind the outposts held by the 36th Division in the Railway Corridor, the 22d began its march on 15 October. It was to move southeast toward Mogaung, but bypassing the town to save ten miles, then toward Pinbaw, then Hopin. As the march got under way it appeared that the long rest after combat had left troops and animals in poor condition. The troops were traveling as light as possible, but fatigue was evident when after three days the division reached Hopin. Predawn departures were ordered to keep to a minimum the time spent marching under the full sun, and a day of rest was spent at Hopin. At Hopin the division turned east, to take a route that would sorely test the marching powers of its troops, for the chosen trail led over the ridge that marked the eastern boundary of the Railway Corridor, down into a plain formed by a tributary of the Irrawaddy, where the old Chindit airstrip BROADWAY was located, and up again over a hill mass overlooking the Irrawaddy valley. On 26 October the division reached the airstrip, twenty-seven miles southeast of Hopin. General Liao Yueh-shang, commanding the New Sixth Army, of which the 22d Division was part, flew in to BROADWAY, and gave the division detailed orders for the final move to the Irrawaddy. The division was formed into two columns. On the west, the 64th Regiment was directed to take Shwegugale, which lay on the south bank downstream from Shwegu. The 65th and 66th were to move off as one column, then to split into combat teams just north of the Irrawaddy and cross on a broad front. Kachin irregulars and patrols reported there were no Japanese ahead, and after a three-day rest the division resumed its advance. On 3 November the division occupied the north bank of the Irrawaddy without opposition. The troops rested while commanders studied maps and waited for rubber boats and outboard motors to be airdropped. Three days later the 64th Regiment crossed the Irrawaddy and took Shwegugale against light opposition. Next day the 65th Regiment took Shwegu, and the division had its first objectives. Meanwhile, after the unsuccessful Dan offensive, General Honda reorganized the 33rd Army. The 56th Division resumed defending Longling and Mangshi, while the 18th Division took over the defense of Namhkam. Although the Yoshida Force and the Bhamo Garrison remained with the 33rd Army, the 2nd Division was reassigned to the area army and began relocating to the Pyinmana-Toungoo area by the end of October to be available for operations in central Burma. Unbeknownst to Honda, he was soon to encounter the full force of Sultan's renewed offensive. Major-General Li Hong's 38th Division had departed from Myitkyina on October 15, advancing cautiously along the road to Bhamo with minimal contact until October 28. On that date, they encountered Japanese patrols two miles north of the Taping River, which were quickly dispatched. At Myothit was the Japanese outpost line of resistance; the Chinese patrols speedily found that the Japanese meant to defend it. Strong Japanese positions were seen on the south bank, and the commander of the 38th Division, General Li Huang, saw that he would have to force a defended river line unless he could turn the Japanese position. General Li decided to use the 112th and 114th Regiments, which had been the main body of the 38th, as an enveloping force. Since they were some seven miles to the north the 112th and 114th were out of contact with the Japanese and well placed to make a wide swing to the east. The two regiments began their march through the hills, while the 113th made a show of activity around Myothit to keep the Japanese attention focused there. Once again envelopment proved its worth. The Japanese were too few to defend a long line, and the enveloping force was able to cross the Taping at an unguarded bridge upstream, go around the right end of the Japanese outpost line of resistance, and emerge on the Bhamo plain on 10 November. Pressing on west toward Bhamo, the enveloping force met a strong entrenched Japanese force at Momauk, which is eight miles east of Bhamo and is the point at which the Myitkyina-Bhamo road swings to the west for the last stretch into Bhamo. Here there was savage fighting between the 114th Regiment and the Japanese defenders. Heavily outnumbered, the Japanese outpost at Momauk was driven into the main defenses at Bhamo. The appearance of its survivors, some without rifles, others without shoes, depressed the Bhamo garrison. Hara's forces endured significant losses as they conducted a delaying action at Momauk, with the remaining reconnaissance units joining the defense of Bhamo by November 16. Meanwhile, the 113th Regiment moved west along the south bank of the Taping River and approached Bhamo from the north. However, instead of directly attacking the town, the 113th Regiment repositioned south and southeast of Bhamo. Concurrently, the 114th Regiment advanced west from Momauk to encircle the town from the north, creating a loose encirclement around the Japanese outposts in the Bhamo suburbs. This maneuver allowed the 112th Regiment to bypass the confrontation entirely and continue south towards Namhkam. By early November, Japanese patrols had also detected the presence of the 22nd Division in the region between Bhamo and Katha, apparently moving towards Mandalay. Fearing that this force might sever the Mandalay-Lashio rail line by advancing through Mongmit, Honda's staff decided to keep the 55th Regiment stationed at Namhkam and reassign the rest of General Naka's 18th Division to Mongmit to prevent the effective separation of the 15th and 33rd Armies. While the 64th Regiment remained to secure the crossing area, the 22nd Division advanced towards Man Tha along the main road south from the Japanese stronghold of Bhamo, which was captured without incident on November 14. Continuing along the Bhamo-Myitson road, the Si-u area was secured by late November, with Colonel Ernest Easterbrook's 475th Regiment also moving there after bypassing Bhamo successfully. Meanwhile, after a period of recovery due to heavy losses in September, General Wei's Y-Force was preparing to resume its Salween offensive. On October 29, Lieutenant-General Huang Jie assaulted  Longling, defended by the 146th Regiment's main force with artillery support up to 1,700 rounds and 30-40 air sorties per day carried out by 37 P-40s of the 14th Air Force. Elements of the 200th Division attacked from the south and west, targeting positions behind Colonel Imaoka's defenses, while two divisions of the 71st Army exerted heavy pressure from the north. With many positions being devastated and numerous defenders killed or wounded, General Matsuyama ordered the 146th to retreat from Longling to Mangshi on November 3. Although the Japanese managed a midnight withdrawal, the Chinese succeeded in capturing their main objective. The Japanese respite, however, unsettled the Americans, who promptly urged Chiang to continue the offensive. Following the Generalissimo's orders to advance on November 9, Wei directed the newly arrived 53rd Army through the hills north of the Burma Road to Chefang, while the 2nd and 6th Armies moved south towards Mangshi, and the 71st Army proceeded down the road itself. Against the expected offensive, the 56th Division consolidated its defense around Mangshih with eight infantry and two artillery battalions on an established defense perimeter. The Yoshida Force, which was under the direct command of the Army at Wanting, was assigned the missions of protecting the rear of the 56th Division with its main force in the area north of Chefang and the 3d Battal- ion in the Menka area. At the same time, the 3d Battalion of the 146th Infantry Regiment was moved from Mangshih to join the Yoshida Force. A detachment of about 100 replacement troops was assigned to hold Chefang Pass. Although the 56th Division continued to be optimistic about its chances of holding against the expected Chinese attack, Army Headquarters took a less hopeful view. The Division was ordered to conduct a flexible holding operation north of Wanting and not cling too tenaciously to Mangshih. After a strong Chinese offensive on November 19, and following Colonel Tsuji's insistence, Matsuyama had no choice but to withdraw during the night to the Chefang Pass. General Matsuyama was strongly in favor of conducting a holding action in the Mangshi area and merely directed a partial withdrawal of his forces to be effected on November 22, 23 and 24. Col. Tsuji, of the 33rd Army headquarters, was present at the 56th Division headquarters and warned the chief of staff against over-optimism. Tsuji stressed the point that, once the withdrawal had been decided upon, the Division should withdraw simultaneously from the entire line to the south of Chefang Pass, preferably on the eve of the general attack or on the following night, at the latest. However, Col. Kawamichi, the Division chief of staff, would not change the order because it had already been passed down to the subordinate units. Subsequently, following an inspection of the front lines and an observation of enemy activity on the 18th, Tsuji came to the conclusion that the enemy would launch a general attack at dawn on the 19th or early on the 20th. He bluntly advised General Matsuyama to change his division order and at his insistence the order was changed to a withdrawal at midnight on November 19 to Chefang Pass. At dawn of the 19th, the Chinese launched a heavy attack in an attempt to envelop the entire line, just as Tsuji had predicted. All frontline units held in their prepared positions and inflicted heavy losses. Throughout the day they were able to check the enemy, but with the tremendous forces arrayed against the Division it is probable that many of the positions would have been overrun the following day. The Division, however, succeeded in withdrawing from the entire line at midnight on November 19.As a result, the strategic Mangshi airfield fell to Wei, enabling him to land supplies rather than relying solely on airdrops.  I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Despite the heavy losses, capturing Angaur proved crucial in securing the Palaus and removing the island group as a threat to Allied lines of communication across the western Pacific toward the Philippines. General MacArthur was getting closer to his ultimate goa

It's Pop Culture Thursday and we're reading the latest gossip from Page Six! Taping live from the West Village, Jared shares his thoughts on Bethenny Frankel's recent L'Oréal Paris runway walk, defending her fun and carefree strut despite online trolls criticizing her for being "too mom-like." Jared appreciates Bethenny's humor and energy, noting how her playful attitude stands out in an industry that takes itself too seriously.The episode also touches on Jared's upcoming comedy show in Austin, Texas, where he'll continue working on his set for his December special taping in Tarrytown. He talks about balancing old material with fresh content to keep things exciting for his audience.Jared then shifts to the ongoing media frenzy surrounding Sean Diddy Combs. He dissects the public's obsession with every development, highlighting how even Diddy's children are under the microscope. Jared questions the speculation surrounding them, emphasizing that we often know far less than we think about these stories.Jared shares his disinterest in following celebrity scandals, particularly involving Diddy, despite public fascination. He highlights how people often rush to criticize disliked celebrities, using their connections to others to reinforce negative opinions. Jared describes attending a Miami event where Mase, a rapper associated with Diddy, performed, underscoring how intertwined music and problematic figures can be, making it hard to separate the two. He then shifts focus to a news story about Sylvester Stallone buying a $25 million Hamptons home for his daughters. Jared mocks the extravagant purchase, pointing out the absurdity of such wealth and noting how social media and influencers from wealthy families are accepted without question. He comments on the privilege of Stallone's daughters, who seemingly don't need to work for their luxuries.The conversation then pivots to a different story about Anna Delvey, a fake heiress who faced backlash after appearing on Dancing with the Stars. Jared reflects on the public's conflicted feelings about giving attention to someone who committed crimes, despite her having served time. He questions why people blame the person for the attention when it's society that continues to focus on them.It's a fun episode full of tea! SUPPORT THE SHOW, SUPPORT OUR SPONSORS!

In this episode of Pivot point of View, Destri & Becky discuss different taping techniques that they use for various ailments, in people and horses. Tune in to find out what taping techniques might help you!

Today I dive into my weekend in Pelham Tennessee where I shot my 1st special Sunday at The Caverns. I can't even tell you how amazing the Caverns was. This was a total dream come true and I hope you enjoy this episode and I am looking forward to all of you seeing this special. Enjoy my friends. DDR  

This has it's own podcast feed called "Comedy Quick Hits with Opie". ALL episodes are there! Quick funny clips from Theo Von Carl Ruiz, Vic Henley, Sherrod Small and the perfect steak. Clips taken from the "Opie Radio" podcast.  ALL episodes now available on my https://www.youtube.com/playlist?list=PLoRwry_hfdo4WiGCtB0fD72CPU0M_xGmD It's time for you to join the Private Facebook Group https://www.facebook.com/groups/203909694525714 comedyclips #funny #clips #comedian opie and anthony #bestof #comedy #opieandanthonySee omnystudio.com/listener for privacy information.

(SPOILER) Your Daily Roundup covers Bachelorette MTA taping yesterday, rumors of Joey on DWTS, Big Brothers live eviction & Quinn's horrible week, Katie Holmes an empty nester, & awful news on the Matthew Perry death.Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI)Ads:OUAI - Promo Code: RealitySteve for 15% off any product

Tom O'Halloran is arguably the best climber in Australia. He's an Olympian, he's climbed 15a and v14, and done FA's nearly up to those grades as well.But the reason we wanted to have him on the podcast is because of the amazing YouTube content he puts out. He dives into the nuances of hard climbing in a way that actually helps people climb hard. Tom shares his knowledge in an open and honest way that doesn't sugar coat the process or make it seem simple or “black and white”.In this podcast Tom goes deep on the important things, like how to do hard moves, what mental progression actually looks like day-to-day, and how to apply your board climbing to sending equally hard outdoors.SHOW NOTES:Board climbing is KILLING your outdoor climbing How to do hard moves. Olympians simple techniqueTape fingers the RIGHT waySupport the Show.Support us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

I was recently working with a runner who had really bad sesamoid issues. She was taping it to try to decrease some of the motion around the big toe joint that could have been irritating the sesamoid bones.  She had a bunch of tape around the forefoot holding everything still. Weird thing was, she did not have swelling there. She had swelling elsewhere.  Is taping the sesamoids good or bad if you have swelling in the foot?  Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast. 

Everyone make some noise for our guests this week Ezra Weisz and Darrin Butters!!! Have you ever wondered what it was like to be in the audience when your favorite tv shows are filmed? Well here is your moment to hear exactly what it's like! Ezra and Darrin, our warm up team from day one, tell us how they entertained the audience during our live studio audience tapings. From talent shows and raffles, to explaining green screen Disney magic, these two are truly multi-talented kings! And since they've been with us since the beginning, the also have the BEST behind-the-scenes stories told exclusively here at the most magical podcast in the universe…WizardsPod  Which super popular animated cartoon show is Ezra on?? Which iconic Disney movies has Darrin animated?? And HOW did they become the warm up guys for Wizards??? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyone make some noise for our guests this week Ezra Weisz and Darrin Butters!!! Have you ever wondered what it was like to be in the audience when your favorite tv shows are filmed? Well here is your moment to hear exactly what it's like! Ezra and Darrin, our warm up team from day one, tell us how they entertained the audience during our live studio audience tapings. From talent shows and raffles, to explaining green screen Disney magic, these two are truly multi-talented kings! And since they've been with us since the beginning, the also have the BEST behind-the-scenes stories told exclusively here at the most magical podcast in the universe…WizardsPod  Which super popular animated cartoon show is Ezra on?? Which iconic Disney movies has Darrin animated?? And HOW did they become the warm up guys for Wizards??? Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LA Live Show ft. the Taylor Lautners TICKETS > barstoolsports.com/events/citotour. Update from LA (00:00-7:15). Federal agents raid Diddy's homes (7:17-14:53). Taylor Swift & Travis Kelce on vacation (14:54-20:38). Euphoria season 3 delayed (22:12-27:26). Behind the scenes of us at the Bachelor Finale taping + full recap of the finale (27:27-59:07). Interview with The Bachelor's newest engaged couple, Joey Graziadei & Kelsey Anderson – talking the finale, what's next + more! (1:00:20-1:42:00). CITO LINKS > barstool.link/chicksintheoffice.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ChicksInTheOffice