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“No More Table Scraps: Claiming What You Deserve”In this empowering episode of the VivaLife SPF ME podcast, Dr. Kelly Elmore explores what it means to stop hovering around places that offer you less than you're worth. If you've ever settled in relationships, jobs, or spaces that couldn't hold your full potential, this episode is your wake-up call. We'll dive into five ways to break the cycle of scarcity, rewrite your internal narrative, and show up where you belong—fully, boldly, and unapologetically.Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O. MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be Erased T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD
Dig Deeper: Uncover What's Blocking You from Your GoalsIn this episode of VivaLife SPF ME, Dr. Kelly Elmore invites you to go beneath the surface and confront the hidden blocks—emotional, mental, or spiritual—that are holding you back. Learn how unhealed trauma, limiting beliefs, and environmental distractions may be sabotaging your progress. Together, we'll walk through practical tools for self-inquiry and break through to the clarity and freedom that success requires.Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O. MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be Erased T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD
The Power of Boundaries: How Saying No Elevates Your YesIn this empowering episode, Dr. Kelly Elmore guides you through the art of setting boundaries that elevate your spirit and secure your wealth. You'll hear real stories of transformation, learn strategies to say “no” without guilt, and understand how boundaries are the blueprint to sustained health, wealth, and joy. It's time to reclaim your time, energy, and purpose.Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O. MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be Erased T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD
KSN attorneys Kelly Elmore and Zac Cronkhite discuss the Federal Corporate Transparency Act (CTA) and its impact to Indiana community associations. The CTA is a federal law requiring certain corporations, including most community associations, to provide board member information to the U.S. Department of the Treasury. Topics include legal reporting requirements, board member responsibilities, deadlines, and penalties for non-compliance.
FREE! CRNA School Interview Prep Guide: https://www.cspaedu.com/uc9a5ih4Ketamine: A Unique Anesthetic with Diverse ApplicationsDive deep into the world of ketamine, exploring its history, pharmacology, mechanism of action, clinical uses, and side effects. Dr. Kelly Elmore, Assistant Program Director at Mary Baldwin University's Nurse Anesthesiology Program, guides listeners through this fascinating drug, highlighting its potential for anesthesia, pain management, and even mental health treatment.Targeting NMDA Receptors for Dissociative AnesthesiaKetamine is classified as a dissociative anesthetic, distinct from depressant anesthetics like propofol. It primarily works by blocking NMDA receptors in the central nervous system, thereby reducing excitatory signals and producing profound analgesia and amnesia. This mechanism also contributes to the characteristic dissociative state, where patients may appear detached from their environment and experience hallucinations.Beyond Anesthesia: Exploring Ketamine's Diverse UsesBeyond its role in anesthesia, ketamine offers a range of benefits in various clinical settings:Pain Management: Ketamine's analgesic properties make it valuable for treating acute and chronic pain conditions, including neuropathic pain, complex regional pain syndrome, and post-surgical pain.Mental Health: Emerging research suggests ketamine's potential in treating treatment-resistant depression, PTSD, and suicidal ideation. Low-dose ketamine infusions combined with psychotherapy have shown promise in these areas in the form of ketamine-assisted therapy.Emergency Medicine: Due to its bronchodilatory effects and ability to maintain airway patency, ketamine is a valuable tool in emergency departments for managing patients with respiratory distress.Important Considerations for Ketamine UseWhile ketamine offers numerous advantages, it's crucial to be aware of its potential drawbacks:Side Effects: Nausea, vomiting, and hallucinations are common side effects, particularly at higher doses.Abuse Potential: Ketamine's popularity as a street drug necessitates caution, especially in outpatient mental health settings.Cardiac Effects: In critically ill patients with depleted catecholamines, ketamine can worsen cardiovascular depression.Mental Health Risks: Ketamine may exacerbate symptoms in some mental health disorders.S-Ketamine: A Promising Option for Treatment-Resistant DepressionThe FDA-approved S-ketamine nasal spray offers a new avenue for treating treatment-resistant depression. This medication is typically used alongside other oral antidepressants.Conclusion: A Multifaceted Drug with Ongoing ResearchKetamine's unique properties make it a valuable tool for CRNAs across various healthcare settings. Ongoing research continues to explore its potential benefits and refine its use for optimal patient care.Join the Free CSPA Community! Connect with a network of Aspiring CRNAs, Nurse Anesthesia Residents, practicing CRNAs and CRNA Program Faculty Mentors here: https://www.cspaedu.com/communityNeed Interview Prep Help In A Hurry?Fast-Track Your CRNA School Interview Prep with our CRNA Interview Crash Course! https://www.cspaedu.com/4wotmldsGet access to application & interview preparation resources plus ICU Educational Workshops that have helped 1,000s of nurses accelerate their CRNA success.Become a member of CRNA School Prep Academy:https://cspaedu.com/joinGet CRNA School insights sent straight to your inbox! Sign up for the CSPA email newsletter: https://www.cspaedu.com/podcast-emailBook a mock interview, resume or personal statement critique, transcript review and more: www.teachrn.comAttend an upcoming Virtual Information Session with Mary Baldwin University Nurse Anethesiology Program: https://marybaldwin.edu/programs/nurse-anesthesiology-dnp/Special Note- Application Deadline for their next cohort is 12/15/2024!
Pat goes over headlines, talks with the Wichita Open's Kelly Elmore, and ends the show with Buy or Sell. See omnystudio.com/listener for privacy information.
KSN attorneys Kelly Elmore and Jonathan Crowell discuss important 2024 legislative updates impacting Indiana condominium, homeowner (HOA), and townhome associations. Topics include Federal Corporate Transparency Act (CTA) legal requirements, deadlines, penalties, and board member responsibilities. Kelly and Jonathan also address new Fannie Mae and Freddie Mac lending requirements, questionnaires, reserves, and more. (34 mins.)
KSN attorneys Kelly Elmore and Jonathan Crowell discuss important 2024 legislative updates impacting Indiana condominium, homeowner (HOA), and townhome associations. Topics include beekeeping regulations, Lemonade Stand bill, false liens, board member responsibilities, and more. (30 mins.)
KSN attorney Kelly Elmore discusses short term rentals in Indiana condo, homeowner (HOA), and townhome associations. Topics include rental restrictions, owner occupancy requirements, lease terms, fines, enforcement procedures, and more. The KSN Podcast examines various aspects of association law, landlord/tenant issues, property tax appeals, and more. In each episode, KSN attorneys share their experience and knowledge as they discuss legal updates, best practices, industry trends, and more. KSN Podcast episodes are available at www.ksnlaw.com/podcast.
KSN attorneys Kelly Elmore and David Savitt discuss budgets and reserves for condominium, homeowner (HOA), and townhome community associations. Topics include inflation challenges, expenses, capital improvements, special assessments, reserve studies, best practices, and more. The KSN Podcast examines various aspects of association law, landlord/tenant issues, property tax appeals, and more. In each episode, KSN attorneys share their experience and knowledge as they discuss legal updates, best practices, industry trends, and more. KSN Podcast episodes are available at www.ksnlaw.com/podcast.
KSN attorney Kelly Elmore discusses business decisions and contracts in Illinois and Indiana condominium, homeowner (HOA), and townhome community associations. She addresses capital improvements, contract terms, liens, warranties, indemnification, and more. (56 mins.) The KSN Podcast examines various aspects of association law, landlord/tenant issues, property tax appeals, and more. In each episode, KSN attorneys share their experience and knowledge as they discuss legal updates, best practices, industry trends, and more. KSN Podcast episodes are available at www.ksnlaw.com/podcast.
KSN attorney Kelly Elmore discusses legal updates and hot topics impacting Indiana condo, homeowner (HOA), and townhome associations. Topics include solar panels, short term rentals, board member liability, insurance coverage, voting, and more. The KSN Podcast examines various aspects of association law, landlord/tenant issues, property tax appeals, and more. In each episode, KSN attorneys share their experience and knowledge as they discuss legal updates, best practices, industry trends, and more. KSN Podcast episodes are available at www.ksnlaw.com/podcast.
ABOUT KELLEY ELMORE:Kelley Elmore works full time as a practice manager for a busy anesthesia group in Florida but recently started a company doing small room renovations and accent walls. She's always had a love for DIY and started a blog to show projects that she was working on. People seemed to really like what she was doing and started asking her to make over rooms in their own homes. Fixin' Up The Place, LLC was born and it has been nonstop projects ever since! She continues to use her Instagram and blog to teach simple home improvement projects anyone can do and to inspire others to make small changes to love their home. CONNECT WITH KELLEY:• Website: http://www.fixinuptheplace.com• Facebook: https://www.facebook.com/fixinuptheplace• Instagram: https://www.instagram.com/fixin_up_the_place• Pinterest: https://www.pinterest.com/Fixinuptheplace/_created WAYS TO CONNECT WITH STEFANIE…• Website: https://shebuildshomes.com• Facebook: https://www.facebook.com/shebuildsbetter• Instagram: https://www.instagram.com/shebuilds.homes• YouTube: https://www.youtube.com/shebuildsshow
Community DC Host Dennis Glasgow speaks with Capt. Kelly Elmore, Chief of Staff for the Walter Reed National Military Medical Center. Topics; Breast Cancer Awareness, Day to day operations, WRNMMC, etc.
KSN attorneys Kelly Elmore and Omar Malik discuss the deconversion trend, challenges presented in Section 15 sales, their experiences in handling these transactions, best practices, and more.
KSN attorney Kelly Elmore discusses the new Solar Panel law passed by Indiana Governor Holcomb. She reviews what requirements both owners and board members must follow and what legal ramifications community associations can expect from this new law.
KSN attorneys Kelly Elmore and Joshua Weinstein discuss the 2022 legal updates for community associations. They review case law updates, Fannie Mae and Freddie Mac changes, and more.
KSN attorneys Janelle Dixon and Kelly Elmore discuss contract review, business decisions by the board, and critical changes in law that impact community associations.
KSN attorneys Kelly Elmore and Dave Jacuk discuss Elections in Indiana community associations. *Please note that this was a live seminar originally recorded in September 2020.
Atlanta area homeschool co-op teacher and board president Kelly Elmore is back for part two of our interview with her and this time, we talk about her ideas about education from her perspective as a teacher.We talk about the importance of welcoming mistakes, a philosophy she calls "Yippee, Mistakes!" We also talk about how the skill of critical thinking can't be taught in a vacuum and teachers can model the behavior through their actions.If you'd like to learn more about the homeschool co-op she helped to found, check out their website here:https://www.stacofga.org/We're proud to announce the start of live online classes through the Pisan Academy. If you're frustrated that the modern education system isn't living up to your expectations, and you need help teaching your child the basics like cursive handwriting, and grammar, we can help! Small online group courses with no more than six students per class will start soon. Additional language arts classes such as writing and research will be added as well.Sign up now to get alerts at:https://www.pisanacademy.com/classesFind us on social media!Instagram - https://www.instagram.com/pisanacademy/Facebook - https://www.facebook.com/pisanacademy/Our Blog - https://pisanacademy.com/blog/Twitter - https://twitter.com/pisanacademySupport the show (https://www.patreon.com/passionatehomeschooler)
Kelly Elmore is a teacher, homeschool co-op founder, and longtime homeschool mom. In the first part of a two part conversation, we talk about her personal experiences as a homeschool mom with a teaching background.If you're in the Atlanta area, you can find out more information about her co-op here:https://www.stacofga.org/Interested in a classic literature curriculum for your middle or high school student?Sign up for a free trial of the Literature Plus program from The Pisan Academy. You'll get everything you need to teach the greatest works of Western Civilization, along with additional readings of history and philosophy to add context and make the works come alive.https://www.pisanacademy.com/freeLet us know what you think! Send us an email!info@passionatehomeschooler.comFind us on social media!Instagram - https://www.instagram.com/pisanacademy/Facebook - https://www.facebook.com/pisanacademy/Our Blog - https://pisanacademy.com/blog/Twitter - https://twitter.com/pisanacademySupport the show (https://www.patreon.com/passionatehomeschooler)
Philosopher Dr. Diana Brickell interviewed Kelly Elmore about "Why Growth Mindsets Matter" in this 28 August 2014 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell interviewed Kelly Elmore about "Why Growth Mindsets Matter" in this 28 August 2014 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell interviewed Kelly Elmore about "The Value of Rhetoric" in this 21 August 2013 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell interviewed Kelly Elmore about "The Value of Rhetoric" in this 21 August 2013 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell interviewed Jenn Casey and Kelly Elmore about "Parenting without Punishment" in this 27 June 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell interviewed Jenn Casey and Kelly Elmore about "Parenting without Punishment" in this 27 June 2012 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell podcast on "Jenn Casey and Kelly Elmore on Effective Communication at SnowCon 2012" in this 22 February 2011 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com
Philosopher Dr. Diana Brickell podcast on "Jenn Casey and Kelly Elmore on Effective Communication at SnowCon 2012" in this 22 February 2011 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com