Podcasts about Positive discipline

"Parenting is not intuitive. It is a learned skill—just like becoming an accountant or a heart surgeon or riding a bike." - Tia Slightham. Tia Slightham is a seasoned expert in parenting solutions with over 20 years of experience in working with families and children. She holds a master's degree in early childhood education and is certified in positive discipline. Tia is the founder of Tia Slightham Parenting Solutions and the Parenting with Purpose Method, where she focuses on teaching parents effective strategies to reduce daily struggles and foster strong parent-child connections. Her approach aims to combat generational trauma and promote positive growth in children. Episode Summary: In this insightful episode of "Oh, My Health... There is Hope!" host Jana Short welcomes Tia Slightham, an established parenting coach, to discuss effective strategies for positive parenting. The conversation delves into Tia's extensive experience in early childhood education and her dedication to helping parents form meaningful connections with their children. With a focus on preventing generational trauma, this episode offers a blueprint for enhancing family dynamics through transformative and positive discipline techniques. Throughout the episode, listeners are treated to Tia's valuable insights into overcoming parenting challenges and promoting healthy child development. Tia shares her expertise on implementing consistency and respect in parenting practices, which include avoiding power struggles and meeting children's emotional needs. These methods serve not only to ease parental stress but also to equip children with vital life skills. By shifting language and adopting new perspectives, parents can create harmonious and nurturing environments that mirror Tia's successful approach, thereby instilling lifelong lessons of respect and independence in their children. Key Takeaways: Parenting is a learned skill rather than an innate one, and acquiring positive discipline techniques can significantly improve parent-child relationships. Understanding the root cause of children's behaviors is crucial. Parents must learn to recognize whether an incident is a tantrum or a meltdown to address it appropriately. Consistency and setting clear boundaries with your children lead to better listening and cooperation, reducing power struggles. Using positive language shifts, such as replacing "if" with "when," can encourage a more cooperative and respectful environment. Even late in the parenting journey, implementing positive changes in approach can lead to significant improvements in family dynamics. Resources: tiaslightham.com @‌tiaparentingcoach TIK TOK: @‌parentingcoach Send Tia a direct message on Instagram@tiaparentingcoach Text the word "Jana," and receive the “Battle-Free Parenting Bundle.” Access to Golden Time: an easy way to reconnect with kids and avoid tantrums, whining, and unwanted behavior! Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

“God did not give us a spirit of cowardice, but rather a spirit of power and of love and of self-discipline. II Timothy 1:7    Submit a Podcast Listener Question HERE!    Podcasts by Series  Level One Book Study  Level Two Book Study    Pilar joins us once again to discuss Positive Discipline and share practical tools that can help us uphold both freedom and limits—whether in the atrium or at home.    Pilar Bewley is an AMI-certified guide for Primary and Elementary levels and a Positive Discipline facilitator. After spending over a decade teaching in Montessori classrooms, Pilar began homeschooling her children in 2019.  Her passion for making Montessori education accessible inspired her to create Mainly Montessori, where she mentors parents who choose to homeschool using Montessori principles. Connect with Pilar on Instagram at @mainly.montessori.homeschool or visit her website at www.mainlymontessori.com.    Purchase Positive Discipline in the Montessori Classroom by Jane Nelson and Chip DeLorenzo  For more information about Positive Discipline in the Montessori Classroom, newsletter articles, or to register for the online PDMC course please go to the link below. If you register for the course, please indicate CGS as your group affiliation.   Pdmc-montessori.org  Positivediscipline.com    Types of Parenting Chart       Episodes to help you further explore Freedom and Discipline:   Episode 30 – Freedom and Discipline with Claire Paglia   Episode 133 – Freedom and Responsibility with Sr Mary Teresita   Episode 134 – Freedom and Responsibility for the First Plane Child   Episode 135 – Freedom and Responsibility for the Second Plane Child   Episode 139 – What to Try When it Seems to be Failing? With Cathy Johanni   Episode 141 – Normalization with Claire Paglia and Sr Maria Teresita  Episode 142 – Adults as Potential Obstacles for Development with Pilar Bewley  Episode 145 – Psychic Deviations with Maggie Radzik  Episode 146 – Tools for Freedom and Discipline  Episode 147 – Development of the Will    The Religious Potential of the Child  CGSUSA Store      BECOME A CGSUSA MEMBER        AUDIOBOOK:    Audiobook – Now Available on Audible  CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz!  The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook.    Find out more about CGS:       Learn more about the Catechesis of the Good Shepherd     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

Not Perfect. Still Super. Every Family is a Hero… Would you join us at The Table?

— Stress-Free, High-Quality Living with Your Kids - Parenting is a full-time job, but common challenges like sleep problems, defiance, lack of cooperation, and tantrums can drain the joy from family life. The good news is: it's time to find effective solutions, a strong support system, and dedicated accountability measures to get on the path to a high quality of life. The journey is possible. Big challenges or little ones… expert guidance is available to help you create the positive parenting experience you've always dreamed of. Eliminate second-guessing and confidently implement strategies that foster connection and strengthen your bond with your children – all without yelling, punishment, anger, or guilt. Discover simple, proven plans that have helped thousands of parents achieve lasting results. Valeria interviews Tia Slightham — is the parenting coach high-achieving moms call when they're done with yelling, guilt, and power struggles—and ready to lead with calm, confident authority at home.  She is the founder of Tia Slightham – Parenting Solutions and creator of the Parenting With Purpose Method, a proven 12-week framework that helps overwhelmed parents transform chaos into connection—without punishments, bribes, or burnout. With a Master's Degree in Early Childhood Education, certifications in Positive Discipline, and over 20 years of experience working with children and families, Tia has supported thousands of families worldwide through her coaching, workshops, speaking engagements, and social platforms. Her 7-figure coaching brand has impacted over a million people, with a loyal audience of 800K+ across social media. As a bestselling author, marathon runner, and mom of two incredible teens, Tia brings real-life wisdom, empathy, and strategy to every conversation. To learn more about Tia Slightham and her work, please visit: https://tiaslightham.com

Does your child suddenly “lose their hearing” the moment you ask them to pick up their shoes, come to the table, or turn off the tablet? You're not alone—and you're not going crazy. In this episode, we'll unpack why kids pretend not to hear you and how to break the exhausting cycle of repeating yourself over and over.By the time you finish listening, you will know:Why kids really tune us out (and it's not because they're disrespectful).The “connect before you direct” approach that makes kids instantly more responsive.How to stop the power struggle of the child ignoring and you repeating yourself 17 times... all the while getting to the end of your rope, ready to scream.The one magic phrase that cuts through the ignoring act almost every time.Friend, parenting with kindness and firmness doesn't mean raising your voice—it means finding simple tools that bring more calm and cooperation at home. This episode will show you how.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Summary: Sticker charts may look fun, but they don't always build the skills kids really need. In this episode, Isa shares why she stopped using them years ago, what she noticed in her classroom, and simple alternatives that work better.Learn how calm corners, class agreements, shout-outs, and even drawing reflections can help children feel proud, take ownership, and grow without relying on prizes.LET'S CONNECT!We would love to connect with you!  Here are all the ways we can support you in your early education career!The Teacher's Lounge Website:     theearlyeducationteacherslounge.comPodcast:   The Teacher's Lounge For Early EducationFacebook:  The Early Education Teacher's LoungeInstagram:  @eecteacherslounge

Part four of my Middle School Mini Series is here! In this episode, I share powerful Positive Discipline tools that build connection and courage with your tween or teen. From family meetings and special time, to curiosity, validation, encouragement, and rituals—these practices create belonging and strengthen relationships during the messy middle school years. Parenting in adolescence isn't about perfection, it's about presence, connection, and long-term growth. If you've been craving practical strategies and heartfelt encouragement, this is the episode for you. Tune in and let's navigate middle school parenting together with courage and curiosity. Parents, you don't want to miss this! For more show notes, resources and info, go to: https://www.besproutable.com/podcasts/eps-611-middle-school-series-part-four-connection-and-courage/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tired of repeating yourself 14 times a day, only to explode when your kids don't listen? You're not alone. In this episode, Flora McCormick, founder of Sustainable Parenting, shares the #1 tool most gentle parents overlook—and why it's the secret to parenting without yelling and finding calm in the chaos.After listening, you'll discover:Why inconsistency fuels tantrums, testing, and power struggles.How predictability calms your child's nervous system (and yours).Simple scripts and routines that blend kind and firm parenting.If you've been searching for positive parenting strategies and want a roadmap to calm, confident parenting, this episode will help you create more cooperation, connection, and peace at home.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Join us for an enlightening discussion with Tia Slightham, a passionate parenting coach and mother of two, as she shares her journey from being a kindergarten teacher to becoming a certified positive discipline expert. Tia's unique approach emphasizes that parenting is a learned skill, and she has dedicated her career to helping parents foster better relationships with their children. We explore common challenges faced by parents, such as the reliance on ineffective tactics like yelling and bribery, and highlight the importance of acquiring proper parenting skills to create a harmonious family environment. Tia's transformative Parenting with Purpose Method has guided thousands of parents globally, providing them with the tools to enjoy their parenting journey. Listen in as we explore the impact of different parenting styles on children's behavior and motivation. Tia discusses the challenges parents encounter when employing authoritarian or permissive styles, which often lead to anxiety and boundary-pushing in children. We also tackle school-related responsibilities, focusing on fostering self-motivation in children as they transition to higher grades. Tia emphasizes the importance of not making homework the parent's problem and instead setting structured systems and boundaries to encourage a positive learning environment, ultimately strengthening the parent-child connection. Connect with Tia: Website: www.tiaslightham.com Instagram: @tiaparentingcoach TikTok: Tia Slightham M Ed. Certified Facebook: Tia Slightham Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Are you feeling stretched thin, constantly behind, or guilty? No matter how you choose to spend your time, Amy Pierre-Russo can help. She's a certified Work-Life Harmony Coach dedicated to helping entrepreneurial moms find ease, flow, and fulfillment while reducing stress, guilt, and burnout.

Does bedtime ever feel like the longest part of your day? You're exhausted, ready for some peace, but your child suddenly transforms into a master negotiator—asking for just one more kiss, one more drink of water, or one more story. If you've ever felt torn between wanting to meet those sweet requests and desperately craving your own downtime, this Sustainable Parenting episode is for you.In today's conversation with Flora McCormick, LCPC and sleep expert Matthew Wellington, we unpack the 5 Pillars for Peaceful Bedtimes—practical, evidence-based strategies that help kids settle more smoothly and give you back your evenings. This is Sustainable Parenting at its best: kind and firm solutions that work in real life.Matthew Wellington is a Registered Behaviour Analyst and Board Certified Behaviour Analyst based in Ontario, Canada. He is the founder of Sleep Behaviourally, a consultancy dedicated to helping families and busy professionals improve their sleep through evidence-based behavioural strategies. With a deep commitment to making science practical, Matthew empowers parents and individuals to implement simple, effective changes that lead to lasting rest and wellbeing. His work blends behavioural science with compassion, making him a trusted guide for anyone seeking better sleep and healthier daily routines.✨ After listening to this episode, you'll know:How to set up the right sleep schedule so your child actually feels tired at bedtime.Why a predictable routine matters—and how to use visuals to cut down on nagging and power struggles.What environmental cues (light, sound, temperature) can make or break sleep success.How to create calming pre-bed activities that cue “wind down” instead of “rev up.”Simple ways to minimize those bedtime-stalling behaviors without guilt.If you've been looking for Positive Parenting Strategies that truly help with Getting Kids to Listen, reduce tantrums, and support you in Raising Confident Kids, you'll find this episode full of simple, sustainable answers to the nightly parenting challenges around bedtime.Here are the resources by Matthew Wellington: https://sleepbehaviourally.com/resources/✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Parenting a strong-willed child can feel a little like riding a roller coaster . . . with no seatbelt. One minute, your child is full of passion and happiness, the next, they're melting down in the middle of Target. These extreme emotions leave you wondering: Is this just a phase? Is it ADHD? Are they emotional? Or are they just being . . . mean? If you've ever asked yourself any of those questions, you are definitely not alone. In this episode of Chick Chat, I sat down with parenting coach and Positive-Discipline expert Danielle Bettmann to unpack what's really going on beneath those big behaviors. Danielle shares the mindset shifts and practical tools that help parents stop reacting and start truly connecting with their kids, especially strong-willed, deeply feeling kids who are just trying to be seen and understood. Who Is Danielle Bettmann? Danielle Bettmann is a Positive-Discipline certified parenting coach who helps parents truly crack the code of their strong-willed child's personality. With a background as an early childhood educator, certified teacher, and home visitor, Danielle now supports families virtually from all over the country. Her approach? It's all about getting to the root of behavior (meeting our kids' deepest needs) so we can stop playing “whack-a-mole” with outbursts and instead create real connection and cooperation. She teaches parents how to be kind and firm at the same time, and trust me . . . it's a game-changer. Danielle is also the host of the popular podcast Failing Motherhood, which is such a powerful resource for parents feeling overwhelmed or uncertain. She is on a mission to remove shame from parenting and remind us all that we are the parent our kids need. What We Talked About This conversation is packed with wisdom and real-life strategies that speak to the heart of modern parenting, especially if you're navigating big feelings, frequent meltdowns, or kiddos who don't respond well to traditional discipline methods. Here are a few key takeaways from our conversation: 1. What a “strong-willed child” really means 2. Is it ADHD, big emotions, or just being difficult? 3. Why behavior is communication 4. The trap of traditional discipline 5. What it looks like to be kind and firm at the same time 6. Getting to the root of behavior 7. One small mindset shift that helps today Final Thoughts If you're raising a child who challenges you daily, we want you to know that you're not failing. You're just parenting a strong-willed kid, and you can absolutely lead them with both heart and structure. Danielle's work is such a breath of fresh air, and this episode will leave you with so much guidance and support. With the right tools and mindset, even the toughest parenting moments can become opportunities for growth, healing, and closeness. And as Danielle says: you are the parent your child needs. Mentioned in the episode Mighty and Bright calendars Danielle's Resources Website: parentingwholeheartedly.com Instagram: @parent_wholeheartedly Facebook: @wholeheartedlyomaha Podcast: Failing Motherhood FREE Masterclass Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever felt that twinge of guilt when you consider taking time away from your family to pursue a hobby? You're not alone. As a mother of two and lifelong dancer, I recently found myself questioning whether my dance performances were worth the disrupted bedtimes and occasional complaints from my nine-year-old daughter. But what if those personal pursuits aren't selfish at all? What if they're actually essential to your BEST parenting, even?In this episode, I flip the script and share three surprising reasons your passions aren't selfish at all—they're a gift to your kids. From modeling healthy fun, to showing them you're a whole person, to teaching empathy, you'll walk away ready to embrace your hobbies without guilt.In a world that often equates good parenting with self-sacrifice, that might be the most valuable lesson of all. Ready to reclaim a hobby you've been putting off? Your children—and your future self—will thank you for it.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Ever notice how you're stuck in a cycle of constant reminders with your kids? You're telling them to pack their lunch, grab their cleats, finish their homework—yet you're torn between enjoying feeling needed and resenting this never-ending role.In this episode of Sustainable Parenting with Flora McCormick, we explore the powerful shift from being a micromanaging parent to a coaching parent. You'll learn how to move from constant control into Positive Parenting Strategies that help kids build independence and “struggle muscles,” while also giving you more peace and freedom.After listening, you'll discover:How shifting from “fixing everything” to a coaching mindset helps kids build resilience and confidence.Why small struggles, like forgotten items, are valuable learning opportunities.Calm Parenting Tips to regulate your own nervous system so you can guide instead of rescue.How asking problem-solving questions empowers children more than giving ready-made answers.The surprising freedom that comes from working yourself out of the parenting “job.”If you're ready for Kind and Firm Parenting that reduces stress and builds long-term responsibility, this episode will give you the tools to do just that.Join me next week as we discuss the woman underneath the role of mom, and how attending to yourself can help you be the calm, confident parent you want to be.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Tired of forcing your kids to say “I'm sorry,” only to have the apology come out flat, fake, or sarcastic? Do you find yourself insisting on the “right tone” until you are blue in the face, or even yelling at your child - and all the while the kid doesn't really seem to care?Here's the deal, friend.  Most of the time, I've found apologizing doesn't actually teach kids responsibility. It just teaches them how to act like they feel bad.  In this episode of the Sustainable Parenting Podcast, we'll dive into why traditional apologies are often worthless—and what to do instead. You'll discover two powerful steps that actually help kids take ownership of their actions: making it right (repairing the harm in a meaningful way) and making a plan (practicing what to do differently next time).From checking in with a sibling they've hurt, to helping rebuild a crashed tower, to practicing a respectful “do over” when grabbing a toy—these simple strategies build empathy, accountability, and real-life problem-solving skills.If you're ready to stop nagging, yelling or repeating your lectures about being more nice - today is the day to end empty apologies and begin using tools that raise confident and kind kids who truly know how to take responsibility for their actions and even mistakes.  This episode is here to give you the simplified and sustainable parenting tools to unlock true maturity and growth in your child, while being the calm confident parent you've always wanted to be.

Back-to-school season with tweens and teens can stir up anxiety, avoidance, and tricky conversations. In this episode, I share Positive Discipline tools and mindset shifts to help you move from “manager” to “mentor” so your teen feels respected, supported, and believed in. We'll cover how to center yourself, start with curiosity, set clear agreements, and trust the process—because it's about life skills, not perfect grades. Join me for practical, compassionate strategies to keep connection strong as the school year begins. For more show notes and info go to: https://www.besproutable.com/podcasts/ eps-599-how-to-talk-to-your-teen-about-the-new-school-year Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Joyful Courage Podcast, I dive deep into one of the biggest struggles parents of teens face—wanting to fix our kids' problems instead of truly seeing and hearing them. I share real-life examples, practical Positive Discipline tools, and introduce my new acronym, VIBE: Validate, Inquire, Breathe, Empathize. By learning to validate our teens' emotions without rushing to fix, we build trust, create emotional safety, and open the door to authentic problem-solving. If your teen is shutting you out, giving one-word answers, or feeling discouraged, this episode will help you reconnect and influence from a place of love. Find more info and show notes at: https://www.besproutable.com/podcasts/eps-597-using-validation-to-reconnect-wtih-your-teen/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel like nothing works when your child lashes out—no matter how calm you try to be or how many consequences you give?Friend, you're not alone. And you're not doing it wrong. This episode is for every parent who's felt worn down by rude words, angry outbursts, or aggressive behavior from their child—and is craving a better way. A way that actually works and feels good in your heart.In this episode, we're digging into three common mistakes that loving parents often make (through no fault of their own) when trying to manage tough behavior in kids ages 5–12. We'll shift the lens from “my child is being mean” to “my child is missing a skill or struggling with a need”—and that shift changes everything.You'll hear how one simple principle—all feelings are allowed, but not all actions are—became a total game-changer for one mom I worked with. We'll explore what it looks like to hold firm boundaries without shame or yelling, and instead respond with tools that build your child's emotional regulation and confidence.You'll also learn about a favorite strategy called “Bugs and Wishes,” which helps kids say what's bothering them without name-calling, aggression, or defiance. And we'll talk about how to break free from the exhausting “cuckoo cycle” of commands and consequences, and step into something so much more sustainable.These are Positive Parenting Strategies that work—not just in the moment, but long-term. They help you raise respectful, emotionally healthy kids while also enjoying your role as a parent again.So if you're ready to bring more connection, cooperation, and calm into your home... press play. Let's take a deep breath together and explore a path forward that's full of kindness, clarity, and confidence.This is Sustainable Parenting—where you can be both gentle and firm, and finally feel more joy and ease in everyday parenting.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

In this episode of the Joyful Courage Podcast, I dive deep into how parents of teens can let go of control, validate their kids' experiences, and rebuild trust—even when walls have gone up. You'll hear tools and mindset shifts to dismantle your own armor, hand back energetic responsibility, and meet your teen with curiosity, acceptance, and love. Parenting tweens and teens can feel messy and humbling, but it's also an incredible opportunity to grow alongside them. Listen in for practical Positive Discipline strategies to strengthen connection while respecting your teen's independence. For more info and show nots, go to: https://www.besproutable.com/podcasts/eps-591-dismantle-walls-and-deepen-your-bond-with-your-teen/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you ever lie awake at night feeling like you're failing your children? You're not alone. Research shows a staggering 78% of mothers believe they aren't doing enough for their kids. But what if everything we've been told about perfect parenting is wrong?This episode delivers a revolutionary truth that might just set you free: according to Circle of Security research spanning decades and thousands of families, you only need to "get it right" about 30% of the time for your child to develop secure attachment. That's right—30% is an A+ in the parenting world. When I first learned this as a mother years ago, I literally wept with relief. After all the books, courses, and well-meaning advice about everything parents should do perfectly, discovering this 30% threshold felt like someone had finally released the pressure valve on impossible expectations.Even more fascinating, research from psychoanalyst Donald Winnicott on "the good enough mother" shows that our imperfections actually benefit our children. Just as trees grown without wind eventually topple because they never develop strong roots, children need the "wind" of manageable disappointments to build what I call their "struggle muscles." Your child's frustration tolerance and resilience grow stronger precisely because you aren't perfect. As Dr. Jane Nelsen, co-founder of Positive Discipline, told me in a previous interview: "The one thing parents need to do differently is stop trying to be perfect."Ready to learn more about sustainable parenting that balances kindness with firmness? Subscribe to the podcast for weekly insights, and join us next week as we explore what most people get wrong about their child's angry or rude behavior. If you'd like personalized support, schedule a one-on-one session with me or one of my associates through the link in the episode notes. Stop aiming for perfection and start embracing the power of being good enough—your children will thank you for it.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

A note from Margaret: My family was visiting Kerrville, TX when the flood occurred. Having seen the devastation to the Hill Country first hand, it is impossible to put into words the scope of the disaster. These losses are close to home for my family and I know they have touched so many of you as well. Please join us in donating to the relief efforts by using the following trusted link: ⁠https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201⁠ Amy and Margaret talk with parenting coach Danielle Bettmann, host of the Failing Motherhood podcast. Danielle specializes in helping parents of strong-willed and neurodivergent kids implement positive discipline—a proven, research-based approach that's both kind and firm. Danielle breaks down: What “positive discipline” really means (and what it's not) Why traditional approaches like time-outs, yelling, and sticker charts backfire with sensitive or strong-willed children How to mirror your child's emotions and validate without giving in How to co-parent with consistency, even when you and your partner are on different pages What boundary-seeking behavior tells us—and how to set limits that make kids feel safe How to respond when relatives say “Back in my day…” If your kid seems to only melt down for you, if you're Googling parenting solutions at 3 a.m., or if you've tried everything and nothing's working—this episode will give you practical strategies and a whole lot of validation. Learn how to avoid becoming your kid's emotional punching bag, why saying “and” is more effective than “but,” and how to intentionally indulge without reinforcing bad behavior. Here's where you can find Danielle: www.parentingwholeheartedly.com @parent_wholeheartedly on IG @thatparentcoach on Tiktok Listen to "Failing Motherhood" here: https://www.parentingwholeheartedly.com/podcast We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠⁠⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn the 5-step system that will help you thrive as a parent: https://www.drlindsayemmerson.com/workshop Do you struggle with getting your kids to listen to you without yelling or losing your temper?  In this video, we'll share effective strategies to help you earn respect from your kids without having to raise your voice.  I will teach you my #1 strategy for raising kids who actually listen to your requests and respect your boundaries - without yelling, threatening, or harsh punishments.  You can start using it today and see results by the end of the week.  Learn how to set boundaries, communicate effectively, and build a strong relationship with your children.  This is positive discipline at its finest.  Get ready to transform your parenting style and create a more peaceful home environment.  Discover the secrets to getting respect from your kids without yelling and start seeing positive changes in your family today! To download your free 3, 2, Thank You! flowchart, head to https://drlindsayemmerson.com/thankyou New to my podcast?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

Today we are unlocking why yelling seems to work with our kids and how to find the balance between kindness and firmness that creates sustainable, effective parenting. Some key aspects we will cover today include:When children push boundaries, they're actually seeking clarity and predictability, not testing our patience.Children are wired to test boundaries to see what happens when they do.Yelling "works" only because kids finally know you mean it, not because of the volume.When we're overly gentle without clearly set boundaries, we set ourselves up to yell.  Why? Well, it's kinda like the universe maintains a balance between kindness and firmness—falling too far into permissiveness leads to explosive firmness.Today I'll teach you the CEO approach to replace yelling at your kids, with a new way to be kind and firm at the SAME time. Replacing yelling requires learning how to mean what you say and say what you meanIf you want to understand the CEO approach and get beginning tools for better communication, check out Episode 71: https://podcasts.apple.com/us/podcast/71-3-steps-that-get-kids-to-listen/id1682538739?i=1000665256022. Join me next week where we'll be talking about how to control your anger as a parent without yelling.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

In this episode, I wrap up the Positive Discipline for Teenagers book series with a deep dive into our unresolved teen issues—and how they sneak into our parenting. I reflect on my own experiences and share powerful tools to support healing, self-awareness, and courageous parenting. If you've ever wondered why certain challenges with your teen hit so hard, this conversation will help. I'm inviting you to shift from reactive to reflective, from fearful to courageous. Tune in to gain clarity, connection, and practical steps forward in your parenting journey. For more info and resources, go to: https://www.besproutable.com/podcasts/eps-583-positive-discipline-for-teens-part-7-are-your-issues-getting-in-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever felt like the consequences you're using just aren't working?Maybe you've taken away screen time, treats, or even big events—only to see the same behavior again. It can feel frustrating and confusing when nothing seems to make a difference.In this episode, we take a closer look at why some consequences fall flat, and how small, thoughtful changes can lead to big results. You'll hear Sean's story—how he moved from taking away a big event to finding calmer, more connected ways to guide his child's behavior.After listening, you'll walk away with: • Three common mistakes that can make consequences less effective • A simple way to use small, step-by-step consequences that help kids learn • Ideas for keeping limits firm while still showing care and connectionThis conversation gently unpacks how effective consequences can support your child's growth while also keeping your relationship strong. It's not about punishment—it's about teaching, guiding, and growing together.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

This week we dive into some of the scarier challenges parents face while raising tweens and teens. As usual, I emphasize the importance of building relationships, life skills, and personal growth. This episode discusses heavy topics like lack of friends, bullying, drug use, sex, suicide, and more, based on chapter 13 of the 'Positive Discipline for Teenagers' book by Jane Nelson and Lynn Lott. I advocate for open communication, harm reduction, curiosity, and providing unconditional love and support to help adolescents navigate these challenges. Can't wait to hear what you think - Find more show notes and info about our sponsors at https://www.besproutable.com/podcasts/eps-579-positive-discipline-for-teens-part-6-handling-scary-behaviors/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever found yourself repeating the same instruction fifteen times, feeling like your words have become the Charlie Brown "wah-wah" sound to your children's ears? You're not alone in this frustrating cycle.Ready to stop wasting breath on endless reminders?  Today's empowering episode will uncover the 3 fundamental reasons children don't listen and provides transformative solutions that create immediate results.  These evidence-based approaches create sustainable changes that honor both parent and child needs. Try them this week and experience the difference between suffering in circles and parenting with purpose. The sweet spot of effective parenting lives at the intersection of kindness and firmness – not in harsh discipline or permissiveness. These practical techniques create this balance, resulting in children who listen more effectively while maintaining their sense of autonomy and respect. Parents report "jaw-dropping" results when implementing these strategies, transforming morning routines and bedtime battles into smoother, more peaceful experiences.Want personalized support for your unique family challenges? Reach out for a free clarity call through the link in this episode's description. And if you've found value here, please take a moment to leave a five-star review sharing what this episode meant to you!✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

“Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye?” Matthew 7:3-5    "Every useless help is an obstacle to the child's development." Maria Montessori    Submit a Podcast Listener Question HERE!    Pilar joins us back on the podcast to explore way that adults unintentionally can become obstacles in a child's development, what this does to a child, and how we can avoid offering useless help.   Pilar Bewley is an AMI-certified guide for Primary and Elementary levels and a Positive Discipline facilitator. After spending over a decade teaching in Montessori classrooms, Pilar began homeschooling her children in 2019.  Her passion for making Montessori education accessible inspired her to create Mainly Montessori, where she mentors parents who choose to homeschool using Montessori principles. Connect with Pilar on Instagram at @mainly.montessori.homeschool or visit her website at www.mainlymontessori.com.    Episodes to help you further explore Freedom and Discipline:  Episode 30 – Freedom and Discipline with Claire Paglia  Episode 133 – Freedom and Responsibility with Sr Mary Teresita  Episode 134 – Freedom and Responsibility for the First Plane Child  Episode 135 – Freedom and Responsibility for the Second Plane Child  Episode 139 – What to Try When it Seems to be Failing? With Cathy Johanni  Episode 141 – Normalization with Claire Paglia and Sr Maria Teresita      Purchase the book Discovery of the Child to learn more.       BECOME AN ORGANIZATION MEMBER!  Organization Members are any entity (church/parish, school, regional group, diocese, etc.) that either offers CGS and/or supports those who serve the children as catechists, aides, or formation leaders) Organization Members also receive the following each month:  Bulletin Items - 4 bulletin articles for each month. We have a library of 4 years of bulletin items available on the CGSUSA Website.  Catechist In-Services to download TODAY and offer your catechists. We have six in-services available on the website.  Assistant Formation - prayer service, agenda, talking points, and handouts.  Seed Planting Workshop - prayer service, agenda, and talking points.  Family Events: downloadable, 1/2 day events for Advent, Christmas/Epiphany, and Lent.  Catechist Prayers and prayer services  and so much more!  Click Here to create your Organizational Membership!      AUDIOBOOK:    Audiobook – Now Available on Audible  CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz!  The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook.    Find out more about CGS:       Learn more about the Catechesis of the Good Shepherd     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

Happy 5th Anniversary of Failing Motherhood!Welcome to the LAST episode, #200.If there's one thing I will be known for, let it be this mindset shift. And in this episode, I don't just explain it, but I share a clip from a coaching call where we apply it in real time to a common frustration.IN THIS EPISODE I SHARED:How to recognize when you're having "first thoughts"Creative ways to problem solve struggles with cleaning up their own thingsHow to take your power back + no longer feel like the victimDON'T MISS:What I'm going to be working on in the future!// YOUR NEXT STEPS //#1 - Leave a review in Apple podcasts if you have grown as a parent while listening and share it with a friend to help us celebrate!#2 - Stay connected through email newsletters by registering for any of these FREE downloads- PDF Guide for MORE Patience: www.parentingwholeheartedly.com/patiencePDF Guide on Managing BIG Emotions: www.parentingwholeheartedly.com/emotionsMasterclass on the Kind + Firm Approach your Strong-willed child needs: www.parentingwholeheartedly.com/confident// MENTIONED IN THE EPISODE //GAME CHANGER: Free Live Class on Tuesday, May 29th - register here: https://www.parentingwholeheartedly.com/game-changer// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident

This episode is a dive deep into the concept of mistaken goals in parenting teens, exploring how our kids' challenging behaviors are often rooted in unmet needs like attention, power, revenge, assumed inadequacy, and excitement-seeking. I break down each mistaken goal, sharing how parents can recognize the hidden messages behind their teen's actions and respond with empathy, connection, and positive discipline. If you're struggling with power struggles, risky behavior, or feeling disconnected, this series is for you. Listen now to gain practical strategies and fresh insights that will transform your relationship with your teen. For more information and show notes, go to: https://www.besproutable.com/podcasts/eps-574-positive-discipline-for-teens-part-5-why-do-they-act-like-that/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become an amazing parent!  Start here: https://drlindsayemmerson.com/workshop In this episode, I tackle those frustrating parent-child standoffs when your child flatly refuses to do something you've asked. As your anger rises and anxiety builds, how you handle this pivotal moment matters deeply. I'll guide you through 3 proven steps to navigate these daily confrontations without resorting to yelling, harsh punishments, or the ineffective "because I said so." These strategies, which I teach in my parent coaching program, will transform how you handle resistance and help you confidently overcome these challenging moments using positive parenting techniques that actually work. New to my podcast?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

Unlock your parenting potential! Start here: https://drlindsayemmerson.com/workshop In this episode, I tackle that critical moment when your child tests boundaries and consequences hang in the balance. Your next move - whether to follow through, back down, or ignore what happened - fundamentally shapes your parent-child relationship. I'll reveal the most common mistake parents make with consequences and how to avoid it completely. While setting boundaries is essential for raising well-adjusted children, many parents feel uncomfortable using consequences with their kids. The good news? When done correctly, consequences become a supportive teaching tool that transforms discipline into an opportunity for growth - the hallmark of truly amazing parenting. New to my podcast?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

Ever feel so stuck in frustration and Annoyance - in parenting? Today I will be giving you 1 key tool that I believe is the secret to decreasing frustration (even if your kids don't change)!Key topics we will cover include:• Children's behavior isn't a sign of parental failure. It's a normal part of development• "A child's job is to test rules and boundaries to see what happens when they do"• Lowering expectations doesn't mean abandoning standards for respectful behaviorJoin our lunch and learn workshops held monthly on Wednesdays at noon. Find information at sustainableparenting.com/workshop-4✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Have you ever wished you had more purpose in your daily family time?  Maybe you are tired of battling with your kids over WHY you set the boundaries you set.  And maybe you are finally ready to focus on the long-term character qualities you want your kids to have when they are 25.Today we explore how creating a family mission statement provides direction for making parenting decisions and helps articulate values that guide your family. This approach transforms difficult conversations with children by referencing shared values rather than arbitrary rules.By the time you finish listening, you will know:• Why a Mission Statement for your Family is valuable, and can decrease daily arguments. • How to use your mission statement as a reference point during difficult discussions about privileges or behavior.• Consider resources like "Choose Intentionally" character cards to help discuss values with children.: https://chooseintentionally.com/collections/all/products/copy-of-family-intention-kit-1If you enjoyed this episode, remember to subscribe, leave us a review and share it with others that you think would benefit from sustainable parenting. And if you've been wanting to dive in deeper, you can always make a clarity call with me via the link below.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

In this episode of the Joyful Courage Podcast, I dive into chapters 10 and 11 of Positive Discipline for Teenagers by Jane Nelsen and Lynn Lott. I explore what the chapters share about building strong relationships with teens, prioritizing life skills over punishment, and creating supportive structures. I also share practical strategies for managing teen tech use while balancing connection and boundaries. Tune in for empowering parenting tips that support positive discipline and intentional adolescent growth. For more info and show notes, go to: https://www.besproutable.com/podcasts/eps-570-positive-discipline-for-teens-part-4-life-skills-and-navigating-screens/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mother's Day is the perfect time to address the overwhelming stress and guilt many moms experience when they feel like they're barely treading water in the repetitive cycle of parenting tasks. Let's stop believing the lie that you're somehow doing motherhood worse than everyone else and talk about practical tools to release guilt and reduce stress in the process.By the time you finish listening, you will learn:• The problem centers around one word: "should" - which adds weight and pressure to everything we do.• How to give yourself back your power and agency.• Ways to see guilt like an option on a sushi conveyor belt - we can observe it without selecting it.• How to replace "but" with "and" in our self-talk, to eliminate the guilt cycle.• The importance of deciding what truly matters to YOU, not what social media suggests.• Permission to make personal choices about what's worth your energy and what isn'tJoin us next episode where we'll tackle how to make a family mission statement to create more teamwork and cooperation in your family. Be sure to subscribe and leave a review so we can hear from you.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

In Episode 568, I dive into Part 3 of Positive Discipline for Teens, exploring family meetings, special time, and the difference between empowering and enabling teens. I share real stories, powerful parenting shifts, and practical strategies to build connection, trust, and resilience. If you're ready to stay curious when furious comes first, nurture independence, and create a thriving family dynamic, this episode is a must-listen! Tune in and grow alongside your teen! For more show notes go to: ⁠https://www.besproutable.com/podcasts/eps-568-positive-discipline-for-teens-part-3-centering-encouragement/ ⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you tired of your kids fighting with each other constantly?And do you find it especially frustrating because having your kids be friends is one of your TOP parenting goals?Friend, in today's episode we will give you new tools and perspectives to have more calm in your home and: • Avoid being the constant judge & jury of sibling fights.• Empower kids to express feelings and solve problems with one another.• Create a tangible tools for conflict resolution.• Build healthy relationships between your children.If you haven't yet, be sure to subscribe so you don't miss future episodes helping you parent in ways that are kind and firm at the same time. You can also leave feedback by going to the bottom of the episode descriptors, clicking on the fifth star, and leaving a comment.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

I hope you'll tune in this week as I highlight chapters 4, 5, and 6 of Positive Discipline for Teens by Jane Nelsen and Lynn Lott. These chapters dig into powerful mindset shifts around mistakes, motivation, and communication—areas where so many of us Gen X parents were shaped differently. When stress hits, it's easy to default to what we know. But there's a different way. Let's explore how connection, curiosity, and emotional growth can transform how we show up for our teens. Find the full show notes here: https://www.besproutable.com/podcasts/podcasts/eps-566-positive-discipline-for-teens-part-two-the-mindset-shift/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you tired of fighting with your partner because they are too strict, and they call you too soft?  This is the episode for you! Today we explore how to stop fighting with your spouse about parenting by focusing on the equilibrium between kindness and firmness. When one partner shifts toward a more balanced approach, the other naturally follows, creating healthier family dynamics and more effective parenting strategies.We will cover: • Finding middle ground between overly kind and overly firm parenting styles.• The counter-intuitive truth: changing yourself is the key to changing your partner.• Understanding the natural parenting equilibrium that pulls couples in opposite directions.• Implementing the "Two Lists" exercise from Positive Discipline to align on challenges and long-term character goals.Join me next week when I'll be discussing the "Five F-words of sibling fights!"✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

In this episode, I'm sharing my thoughts and insights on the first three chapters of Positive Discipline for Teens by Dr. Jane Nelsen and Lynn Lott. We are focusing on the transition into adolescence - It's not about rebellion or bad behavior; it's brain development, identity, and change. I'll share real stories and insights to help you recognize the signs and feel more confident parenting your teen. If you're wondering, “Is my child becoming a teen?”—this episode is for you. Tune in and feel more connected, informed, and supported. Find more show notes and info about sponsors at: https://www.besproutable.com/podcasts/eps-564-positive-discipline-for-teens-part-one-transitioning-into-adolescence/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you hate when your kids don't seem to “get it”?   Like when you have clearly explained why they should be more kind, or shown them how to share, or tried to talk them down from the upset…all to have it get you nowhere?  Today, I'm gonna unpack why this common error I call "parenting from the neck up" just doesn't land.  And the good news is … you will get so much more cooperation and change in behavior when you have an alternative to this error.  Let's dive in and clarify:• What actually helps, when children are resistant, emotional, or defiant (RED), and their brains are not logical.• Why it's important to stop arguing the "lyrics" (content), and listen to the "music" (feelings). • How to use emotional attunement for better results. Also- I'm sharing a personal example of when I was reeeeeealy parenting from the neck up and super frustrated.   If I can turn it around- friends, you can too! And join me next week for how to end battles with your partner, over parenting.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

As parents, we must stay engaged in our teens' world—especially when it comes to online influences. In this episode, I dive into the powerful Netflix series Adolescence, exploring themes of teen isolation, cyberbullying, and the dangerous pull of toxic masculinity. We'll discuss how to help our boys navigate these challenges with curiosity, open conversations, and Positive Discipline. Join me as we unpack the "manosphere" and its impact while offering tools to foster emotional intelligence and resilience in our sons. Let's raise thoughtful, empathetic young men—together. Tune in now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey parents—this episode is a must-listen. I share a powerful conversation that reminded me of the real work of parenting teens: not making it worse. Our kids are going through huge growth, and we often react to just the "tip of the iceberg." I unpack what's really going on underneath, how to handle big mistakes with kindness and firmness, and how to stay connected without falling into control or fear. It's messy, real, and full of tools to support you. Let's navigate this ride together. Find more show notes and information about our offers and sponsors at https://www.besproutable.com/podcasts/eps-559-the-tension-of-positive-discipline-and-our-teens-risky-behaviors/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rage is rarely discussed in parenting circles, yet many mothers experience moments of intense anger toward their children that leave them feeling guilty, confused, and deeply ashamed. As a licensed therapist and parent who's navigated these turbulent emotions firsthand, I'm pulling back the curtain on this taboo topic with complete honesty.During this raw conversation, I share my personal experiences with mom rage, including moments I'm not proud of and the violent thoughts that shocked me as a typically gentle person. The paradox is striking: I've never felt more anger toward anyone than my own children, yet simultaneously have never felt more profound love for any human beings. This contradiction lies at the heart of the parenting journey for many of us.The breakthrough moment came with one simple realization: unmet needs fuel our rage. When we're chronically sleep-deprived, nutritionally depleted, lacking adult connection, and missing a sense of accomplishment, our capacity for patience evaporates. Rather than suggesting unrealistic self-care solutions, I offer two practical approaches that transformed my experience: self-compassion and boundary-setting. Learning to drop the "shoulds" from my internal dialogue and creating a personal mantra—"All I can do is all I can do and that is enough"—became oxygen to my overwhelmed mind. Similarly, establishing healthy boundaries around what I could realistically give to my children prevented the resentment that fueled my anger.Whether you've experienced fleeting moments of rage or struggle with ongoing anger toward your children, this episode provides a judgment-free space to understand these emotions and practical tools to manage them. If you've found value in these insights, please take a moment to rate, comment, and subscribe to the Sustainable Parenting Podcast so you don't miss our upcoming discussion on "self-care bulldozing."✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Raising teens is messy—and that's okay! In this episode, I dive into the book Positive Discipline for Teenagers by Jane Nelsen, sharing how you can stay connected, set boundaries, and foster independence during these challenging years. I talk about how brain development, social-emotional growth, and individuation shape your teen's behavior—and why nurturing a strong relationship is key. Whether you're new to Positive Discipline or just need a refresher, tune in for insights, real-life stories, and practical tips to support your teen's journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Help! New baby coming and I don't know how to prepare my older child!In this episode, Hannah and Kelty from Right From the Start join me to talk about how to support older siblings when a new baby is introduced. This includes giving kids information and showing them how their lives will change once a new baby comes home. Hannah & Kelty are twins, coaches and speakers behind the parenting movement Upbringing. Certified in Simplicity Parenting, Positive Discipline and trained in Nonviolent Communication and Foundations of the respectful parenting approach, RIE (“rye”), Upbringing empowers parents in over 100 countries to show up + grow up alongside their kids when it comes to daily discipline. Check out their Right From the Start Course For New + Expecting Parents, designed to help you focus on what's important so you and your babySubscribe to the Core4 Connector weekly newsletter to get more tips, tricks and strategies to help you win the toddler years! Sign up ⁠⁠⁠⁠here⁠⁠!⁠⁠March 20, 2025Episode 230How to Prepare and Support Siblings for a New Baby with Hannah and Kelty from Right From the StartAbout Your Host:Cara Tyrrell, M.Ed is mom to three girls, a Vermont based Early Childhood Educator and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology™, a birth-to-five, soul and science based framework that empowers toddler parents and educators  to turn tantrums into teachable moments. Through keynotes, teacher training, and her top-ranking podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to begin your Collaborative Parenting journey!

 Hoping for a Calm and Fun Spring Break? In this episode, I'm sharing my top three strategies for family vacation success that work even when you're stressed, sick, or tired.By the time you finish listening, you'll know:Two easy games that can make car rides more fun for everyone Simple ways to talk with your kids about what to expect at busy places like theme parks or water parks Gentle tips for keeping bedtime routines familiar, even when you're away from home ✨ "Would You Rather" Game✨ SP Curated List of Helpful Items to Purchase ✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

My guest today is Julietta Skoog, my co-founder and the Early Years Lead here at Sproutable. We're talking about perfectionism and pressure on high achieving middle schoolers. Julietta and I discuss high achieving kids and the connection between extracurriculars and academics. We compare overachieving and being an efficient student and how much pressure some middle schoolers are under. Julietta shares about growth mindset and the antidote for perfectionism. We wrap up chatting about our modeling and “living out loud.”  Takeaways from the show High achieving middle school students We can't always help our kids tune out distractions or pressure, but we can help our kids reframe  Extracurriculars and academics  Being an efficient student versus being an overachieving student  The high pressure (and even burn out) on middle schoolers  The fear of “what if I never figure it out?”  Reconciling parental expectations with school expectations and what their own expectations are for themselves  Studying for a test versus studying to learn & retain knowledge  Things can still be hard and uncomfortable even when we're using our Positive Discipline parenting tools and doing it “right” - sometimes we just have to sit with the discomfort and the challenge  The importance of a growth mindset  “The antidote for perfectionism is I love you no matter what” When kids stop trying because of pressure from perfectionism  Modeling and “living out loud” For more show notes, including transcripts, visit our website here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Busy family life can feel like a juggling act, but tools exist to simplify and organize it all. Jessica Etting, co-founder of Jam (https://www.jamfamilycalendar.com/) shares how her app helps families manage schedules and responsibilities smoothly.By the time you finish listening, you'll know: • How your family can have less stress with a centralized family communication tool. • Features of Jam and how it aids in organization.  If you're ready to streamline your family life, find Jessica's app at https://www.jamfamilycalendar.com/ and use the code “Jam 20” for a special discount! ✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Traditional discipline isn't working—so what should we do instead? In this episode, Joshua Stamper, educator and co-author of The Language of Behavior, shares how he transformed school discipline by replacing punishment with relationship-driven strategies.