Podcast appearances and mentions of lily hills

Author and creator of the Mindful Eating Method Program, Lily Hills, joins the show to share some surefire ways to tame the untamed mind so you can be at your best in the most challenging times    Source: Transcending The Untamed Mind | Lily Hills   Connect with Lily Hills:    Website: Lily Hills http://www.lilyhills.com/   Instagram: lily.hills_love   YouTube: Lily Hills @MsLilyHills   Book: The Mindful Eating Method: The Non-Diet Way to Natural and Pleasurable Weight Loss    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate

Lily Hills is an eating psychology expert who has been dubbed the “Anti-Diet Queen” and she is the creator of the Healthy Mind - Healthy Weight training program on overcoming overeating. Lily co-authored “A Feminine Manifesta” and her award-winning book, The Body Love Manual - How to Love the Body You Have as You Create the Body You Want, is an Amazon Bestseller. She is also the former radio host for Sparkpeople.com. Visit www.LilyHills.com, www.HealthyMindHealthyWeight.com & www.PeacefulPlanetProducts.com. YouTube Channel Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.  Download our free Pause for Peace App for Apple or Android.  

Poor body image can lead to emotional distress, low self-esteem, anxiety, depression, and unhealthy dieting habits. Tune in to hear Lauren and guest Lily Hills discuss how to develop a healthy body image that fosters your self-esteem and well-being.

The author, Elizabeth “Lily” Hills is a life coach, self-empowerment workshop leader, motivational / inspirational speaker and the Co-host of the radio show: The Goddess to Goddess Empower Hour, Inspirational Information for Women and the Divine Dudes that Love Them. She leads women’s workshops that focus on building self-respect, self-appreciation and balanced living. Her mission is to support all women in setting a healthy example of body respect and appreciation to serve as role models for future generations of young girls.Join WAMS Monday Nov. 15th at 1:30 PM ET as we talk to the truly inspirational Lil Hills

Also on the show, authors Lilly Hill and Karen Hudson about their new book A Feminine Manifesta which speaks to how hard women are on themselves, how things have gotten harder for women in some ways since the last womens movement, and how we can break the habit of being our own worst critic.

No one who looks at Elizabeth 'Lily' Hills would ever think she struggled with her weight, but she did. In fact like so many women who are highly intelligent and beautiful she ate to soothe her soul. Lily ate Compusively to cover up her emotions. Join the Unstoppable Frankie Picasso for another Mission Unstoppable Dec.8th when Lily Hills, author of The Body Love Manual joins me and we talk about her approach to losing weight without dieting. The Body Love Manual includes everything she knows about developing a healthier relationship with your body and releasing excess weight...without dieting, popping pills, measuring portions, calorie counting or denying yourself any of your favorite foods (yeah!). In her book Lily shares how to “Eat in Alliance” with your body, how to partner with it and allow it to lead you to your natural and ideal weight. Say's Lily "If you follow the guidelines in this book it won’t be a question of “if” you will return to your natural, healthy and ideal weight, rather it will be a question of “when.” !