Podcasts about modern health monk

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Best podcasts about modern health monk

Latest podcast episodes about modern health monk

Comfort Sounds
How to Design Your Life (My Process For Achieving Goals)

Comfort Sounds

Play Episode Listen Later Aug 21, 2024 11:52


Credits to: https://www.youtube.com/@ModernHealthMonk

7 Minutes For Yourself
Setting Goals: Building a Vision for Your Future

7 Minutes For Yourself

Play Episode Listen Later Aug 2, 2023 7:25


Are you ready to take control of your life and create the future you've always dreamed of? Join us on 7 Minutes For Yourself as we discuss the power of creating a vision for your ideal life. Tune in now and start taking actionable steps toward your goals!The audio clip featured in today's episode is courtesy of our friends at ModernHealthMonkhttps://www.youtube.com/@ModernHealthMonk

vision setting goals modern health monk
U Got This
A {Whole} New World

U Got This

Play Episode Listen Later Jun 25, 2023 76:30


“Do what you do the way you do it, and allow everyone else the same courtesy. Each of us was born to fulfill a divine purpose." {

7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis
Making Decisions That Change Your Life Forever

7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis

Play Episode Listen Later Oct 10, 2021 7:32


In this episode, Alan Heyne from Modern Health Monk talks with us about Making Decisions That Change Your Life Forever.Go to https://7goodminutes.com/podcast/making-decisions for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

Chasing Happiness
Alexander Heyne, @Modern Health Monk on becoming a monk, starting youtube, Routine, and much more!

Chasing Happiness

Play Episode Listen Later May 30, 2021 55:03


In this episode of Chasing Happiness, I and Alexander, Modern Health Monk talk about becoming a monk, starting @Modern Health Monk, Routine, and much more! Watch this exciting episode of Chasing Happiness to find out more! If you liked this episode be sure to like and share the video. Also don't forget to subscribe to the channel! :) 0:00 Introduction 2:32 The Journey of Modern Health Monk 4:42 His trip to CHINA! 6:15 to Become a monk in China! 7:40 on being born to an American family. 9:20 about his journey in China 12:36 on his curiosity 14:30 Can we be anything we want? 16:20 does routine make your life boring? 20:30 what was it like after coming back from China to the US 22:30 starting Modern Health Monk and other businesses 24:00 why did he write 'MASTER THE DAY' 27:37 what does he feel about 'intuition' ? 35:40 Alex and Tahir on curiosity 37:05 When should we trust our intuition? 40:58 What does he hate the most about his routine 41:55 what is the most fascinating thing about his life 42:40 what is the one thing he hates about this world 44:35 what is your vision or purpose of his life 47:35 Outro 50:40 Secret about his girlfriend Social handles: instagram (@thetahirdanish3) - https://www.instagram.com/thetahirdan... twitter (@thetahirdanish) - https://www.twitter.com/thetahirdanish/anchor - https://anchor.fm/TahirDanish --- Send in a voice message: https://anchor.fm/tahirdanish/message

Herbal Hour
Motivation, Holistic Entrepreneurship and Living Your Dreams with Dr. Alex Heyne | Doctor Dan's Herbal Hour Podcast #76 |

Herbal Hour

Play Episode Listen Later Mar 8, 2021 107:24


Free 15 Minute Wellness Consult with Dr. Dan:                 https://www.doctordans.org/bookings-checkout/free-initial-herb-mind-diet-consult?referral=service_list_widget               Buy 1 Get 1 Free Herbal Tinctures (Extracts) with code "podcast" https://www.ktherbs.com                  Dr. Alexander Heyne is an Oriental Medicine Doctor, Acupuncturist and Founder of Modern Health Monk (over 300k subscribers on youtube). In this episode we discuss foilowing your dreams, motivational mindsets and how to be successful in business while remaining mindful & joyful. Guest Links:                    https://alexheyne.com/about/           https://www.youtube.com/channel/UCix7wE05YbRdOVUPNHy0KTg                         Subscribe, Listen & Watch the Herbal Hour Podcast:              Youtube:   https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q  iTunes:      https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761  Spotify:     https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ  

Michaela Up Close
Single For The Holidays

Michaela Up Close

Play Episode Listen Later Dec 24, 2020 65:15


Today I talk about being single for Christmas and also chat with Modern Health Monk Alexander Heyne about past girlfriends, his holiday traditions and that time I got dumped on New Year's Eve!Follow me on Instagram: https://www.instagram.com/michaelachung1/Follow Alex on YouTube: https://www.youtube.com/user/ModernHealthMonk

Into the Impossible
74: Alex Heyne: Youtube’s #1 Monk!

Into the Impossible

Play Episode Listen Later Sep 17, 2020 39:37


  Alexander Heyne is the creator of Modern Health Monk, a popular YouTube channel devoted to helping people learn healthy habits and manifest a happy life. Alex is also the author of “Master the Day: Eat, Move and Live Better With The Power of Daily Habits.” He joins me to talk about the book, growing his audience, and how journaling can help us all get and stay healthy. Subscribe to my mailing list to receive show notes for this episode: https://briankeating.com/mailing_list.php 00:00 Introduction 06:50 Preparing for the wedding instead of the marriage. 11:15 How to form habits for long-term happiness. 16:05 Improving yourself by 1% each day goes a long way. 22:59 Alex’s experience with Chinese healing. 27:07 How does technology fit into Chinese medicine? 32:16 What did Alex think was impossible until he did it? 33:40 What object or knowledge would Alex put on his monolith? Alexander Heyne has a doctorate in Classical Chinese Medicine. He is dedicated to helping people identify and manifest their goals for a better life. His YouTube channel Modern Health Monk has over 315,000 subscribers. Buy “Master the Day” here: https://amzn.to/3h9ioC8 Sign up for Alex’s mailing lists for access to free weight loss tips https://modernhealthmonk.com And how to live to be 100 http://alexheyne.com/free/ Find Alex on the web: http://alexheyne.com and YouTube: https://www.youtube.com/user/ModernHealthMonk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Herbal Hour
Habits for Health

Herbal Hour

Play Episode Listen Later Jan 18, 2020 42:51


Check out first face to face video podcast!*Click Here* Habits for LifeWe all know that certain habits are crucial for health and that others lead us towards disease, but why do we not follow what we know?In Episode 20 Habits for Health the Herbal Hour Podcast has on author of Master the day, a book about habit change, and lifestyle coach with over 300k Youtube Subscribers, the Modern Health Monk himself, Alexander Heyne.We talk about why habit change is so difficult, the psychological factors that make changing our lives so difficult, how to cope with failure and techniques for overcoming our worst habits and creating our best ones! The importance of habits in all parts of life: relationships, finance, work, physical health and following our wildest dreams is undeniable. We are what we consistently do.Listen in as we talk about how to motivate yourself to make those changes you know you need and want to make, a visualization technique to manifest your dreams and much much more.Like, subscribe, comment and watch the other video podcasts on holistic health topics on youtube at The Herbal Hour Podcast Channel

health master habits lifewe modern health monk
Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Financ

This podcast is about my successes and achievements in 2019. Creating this podcast was a little strange because it was all about me! This is not something that I normally do!However, I realize that many people enjoy learning more about me as a person, how I do things and what makes me tick. This is probably the reason that reality TV has become so popular.So, in this podcast, I talk quite a lot about Self Help for Life and how it has grown massively in 2019.I also share the success that I'm having with my Hypnotherapy practice in Sydney. I now have over 500 client hours and that was a big achievement for me.I'll reveal the key influencers in my life and the people that I learn from. I'll talk about books that I've read, the courses I attended and a cool meditation gadget that I have been using.I've had a lot of fun in 2019 as well. I've travelled to Borneo, Malaysia, Singapore and Ko Samui (in Thailand). I talk about these trips and include some photos as well.Products and services mentioned in this podcastF:100 day challenge: https://selfhelpforlife.com/100daychallengeMarissa Peer Masterclass: https://selfhelpforlife.com/marisa-peer-masterclassHypnotherapy with me: https://selfhelpforlife.com/hypnotherapyMuse brain sensing meditation headband: https://selfhelpforlife.com/museSony MX1000 Mk3 Headphones: https://selfhelpforlife.com/sonymx1000mk3Most popular video blogs.How to Hypnotize yourself: https://selfhelpforlife.com/how-to-hypnotize-yourself/Reticular Activating System and Goals: https://selfhelpforlife.com/reticular-activating-system-and-goals/The Four Main Personality Types: https://selfhelpforlife.com/four-main-personality-types/The 7 Best Ways to Create a Burning Desire for Success: https://selfhelpforlife.com/burning-desire-for-success/The 12 Common Thinking Traps that Steal Your Happiness https://selfhelpforlife.com/common-thinking-traps-steal-happiness/How to Reprogram Your Subconscious Mind for Success: https://selfhelpforlife.com/reprogram-subconscious-mind/Top 3 Personal Development InfluencersAlex Haynes: https://youtube.com/modernhealthmonkMarissa Peer: https://selfhelpforlife.com/marisa-peer-masterclassStefan James: https://projectlifemastery.comMusic and Book linksMetric – Art of Doubt: https://selfhelpforlife.com/metric-artofdoubtKeane – Cause and Effect: https://selfhelpforlife.com/keane-causeandeffectMidge Ure: If I Was (Autobiography): https://selfhelpforlife.com/midgeure

Just Go Grind with Justin Gordon
#90: Alex Heyne, YouTuber, Founder of Modern Health Monk, and Author of Master the Day

Just Go Grind with Justin Gordon

Play Episode Listen Later Oct 29, 2019 52:49


Alex Heyne is the author of Master The Day: Eat, Move and Live Better With The Power of Daily Habits​ and Milk the Pigeon: A Field Guide For Anyone Lost in Their 20s.​ He is also the founder of Modern Health Monk, where he hosts 260,000+ readers/month, and a Youtube channel averaging 500,000+ views a month. Alex also focuses on helping busy professionals lose their next 10, 20 or 50 pounds, and live better by changing tiny, daily habits - no matter what diet they're on.  Sign up for THE WEEKLY GRIND, my weekly newsletter with tips, tools, and strategies for growing your business: http://www.justgogrind.com/newsletter/ JUST GO GRIND Show Notes with links to everything mentioned in this episode:  http://www.justgogrind.com/podcast/ JUST GO GRIND on Instagram:  https://www.instagram.com/justgogrind/

theinfinitecup
How to Find Your Purpose with the Modern Health Monk Alex Heyne TIC podcast ep.23

theinfinitecup

Play Episode Listen Later Oct 16, 2019 48:10


Get comfortable for this one. Alex is such a wealth of knowledge and it was a pleasure talking with him about how to find your purpose and live by the intuition. Alex is the author of Master The Day and is a Chinese Medicine Practitioner. We really connected on all things meditation, and how to really find your purpose in life. Alex has been through some deep soul searching and we went deep into how to get the intuition activated. Alex shares his unique story of getting into Chinese Medicine and what propelled him into his YouTube career. Alex is such an inspiring soul. I really think you are going to learn a lot from him in this episode. --- Support this podcast: https://anchor.fm/theinfinitecup/support

Inspirational Mind
Interview with Alex from Modern Health Monk

Inspirational Mind

Play Episode Listen Later Jun 2, 2019 67:45


0:52 Self-confidence and believe in yourself? 3:04 Energy and Positivity? 4:32 Morning routine 7:53 How were you able to guage which one to pick? 8:48 Introvert or extrovert 9:05 What tips what you give to introverts to be more extroverted? 13:05 Passion and purpose 20:09 Advice for Perfectionists 25:48 How much time do you need to guage a habit whether it fits or not? 26:54 How Alex figured out what he wanted to do in his life 29:01 What helped you the most in regards to achieving your goals? 34:23 Talking about accountability 35:50 What do you in bad days? 39:46 Other fields contributing to happiness for Alex 43:39 Alex studied something else before going to medical school? 44:46 How do you manage your time? 50:06 Are you specific with numbers? For instance with money? 53:35 Alex's all time favorite book concerning mindset 54:47 Alex's all time favorite book concerning productivity 55:17 A book that has helped Ben the most in regards to achieving his goals 1:01:39 How can people connect with you further? 1:02:33 What has helped you the most in regards to mastering your mind

Ruwando Podcast
-08 Alexander Heyne: Modern Health Monk

Ruwando Podcast

Play Episode Listen Later Aug 15, 2017 54:38


Alexander Heyne is the founder of ModernHealthMonk.com and MilkThePigeon.com. He is also a student of Chinese medicine, currently getting his doctorate. At the time of this interview he was just about to transition to med student life after years of being a full time entrepreneur. We talk practical health, mindset, and about the esoteric aspects of Chinese medicine. See acast.com/privacy for privacy and opt-out information.

chinese alexander heyne modern health monk
The Alex Berman Podcast
How to Grow a Youtube Channel from 2,000 to 80,000 Subscribers in a Year? w/ Alexander Heyne

The Alex Berman Podcast

Play Episode Listen Later Jul 3, 2017 29:21


Alexander Heyne is an author of "Master The Day: Eat, Move and Live Better With The Power of Daily Habits"​ and "Milk the Pigeon: A Field Guide For Anyone Lost in Their 20s."   He is also the founder of Modern Health Monk, where he hosts 260,000+ readers/month, and a youtube channel averaging 350,000+ views a month.   He focuses on showing people how to double their energy, lose their next 10, 20 or 50 pounds, and live better by changing tiny, daily habits - no matter what diet they're on.   In this episode you'll learn: [01:00] Importance of being in a mastermind [06:20] How did Alex stick to his projects for so long? [07:37] How to reinvent what you do to evolve and how Alex did it? [10:00] Why you only need to be doing what you love? [11:58] How did Alex grow his channel from 3,000 to 80,000 subscribers in a year? [16:00] How to not get bored with creating content after you niche down?  [20:03] What are some of the things you have to think about when you try to compress your workload down to 3 hours? [20:17] What do Alex's 3 hour days consist of? [22:23] What were some things Alex was working on 4 years ago that he regrets wasting his time on? [23:45] Alex's take on branding in the most competitive space on Earth [25:00] Why would Alex move to third world country if he started over again? [26:13] Cost of living in China   Links mentioned: Modern Health Monk Website Modern Health Monk Youtube Master The Day by Alexander Heyne (amazon link)   Brought to you by Experiment 27. Find us on Youtube here.   Podcast production done by BrandedPod.   If you've enjoyed the episode, please subscribe to the Digital Agency Marketing Podcast on iTunes and leave us a review for the show.   Get access to our FREE Sales Courses.

Entrepreneurs in Motion
035: Real talk about online entrepreneurship - with Alexander Heyne

Entrepreneurs in Motion

Play Episode Listen Later Mar 15, 2017 38:37


Today I'm talking with Alex from ModernHealthMonk.com, a health and wellness site that helps people lose weight and get rid of chronic pain. Alex is one of my oldest mastermind partners, and we've been through a LOT of the messy ""figuring it out"" stage together. In this interview, Alex describes how he built his online business through a long process of experimentation, and talks candidly about what worked and what failed in a big way. One strategy that succeeded for him was launching books on Amazon, and Alex lays out the launch strategy that turned his book into a best-selling passive income producer. Highlights: - The ins and outs of content marketing (8:48) - The infoproduct dilemma: how to turn it into a truly sustainable business? (12:45) - Alex's biggest growth lever - the 20% rule (16:05) - Surprising things that just never worked out for Alex's business (20:00) - The Amazon launch strategy that generates royalties month after month (28:05) Links and show notes: http://www.entrepreneursinmotion.com/monk

amazon surprising real talk online entrepreneurship alexander heyne modern health monk
Consciously Speaking
293: Alexander Heyne is a Modern Health Monk using consciousness as a tool for growth and healing

Consciously Speaking

Play Episode Listen Later May 30, 2016 29:08


Today’s guest is Alexander Heyne. Alex is the author of Master The Day: Eat, Move and Live Better with the Power of Tiny Habits, and the author behind Modern Health Monk - which shows ambitious professionals how to lose weight and feel awesome by changing tiny habits. You can find out more about Alex at www.ModernHealthMonk.com, and if you purchase his book on Amazon, you can email a copy of your receipt to Alexander@ModernHealthMonk.com to receive 2 hours of bonus training videos to go along with the book. Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE. To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks! And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
040 - Mindfulness, Meditation and Tiny Daily Habits for Weight Loss, Personal and Business Success with Alex Heyne

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Play Episode Listen Later May 22, 2016 42:37


Alexander Heyne is the founder of the Modern Health Monk and the author of the book “Master the Day.” He has a great experience with mindfulness, meditation and martial art. But even though Alex is emphasizing weight loss and physical training, the principles he is describing are applicable to any areas of personal life and business where we may want to achieve success.   Episode #40: hpln.org/040-mindfulness-tiny-daily-habits-alex-heyne/   

The School of Self-Mastery: Business, Money, Life
158: Alexander Heyne & How To Master Your Day

The School of Self-Mastery: Business, Money, Life

Play Episode Listen Later May 12, 2016 49:31


Alex is the author of the book MASTER THE DAY, which is based on the success habits behind people that lost over 100+ pounds in a healthy way, and kept it off, and the founder of Modern Health Monk - a site dedicated to helping ambitious professionals lose weight and feel awesome by changing tiny habits. Most of the health and weight loss advice is the exact same, even from respectable people. Here's my unique diet, blah blah blah. Here are my unique supplements, blah blah blah. Alex's entire process is based on addressing success at the origin: our habits, our personality, our character, regardless of what diet you're on. Many people have realized that the diet can constantly change, but unless WE change, nothing happens. Alex and I discuss: - The daily success habits of people that lost 100+ pounds in a healthy way and kept it off - The myth of discipline and willpower: how tiny habits win every time  - Success habits of olympians, writers, and even the creator of the rolls royce - how they bypassed traditional thinking of "I need to be more disciplined" You can learn more about Alex here and you can get a copy of his book, Master The Day, here.    Get access to my FREE 1k in the next 30 days cheatsheet here. 

success master alexander heyne modern health monk
The SuperHuman Academy Podcast
Ep. 67: Habit Mastery, Weight Loss, & the Secrets of Success w/ Alexander Heyne

The SuperHuman Academy Podcast

Play Episode Listen Later May 3, 2016 43:30


I'm joined today by Alex Heyne, the founder of Modern Health Monk and author of the book Master The Day: Eat, Move and Live Better With The Power of Tiny Habits. Given my recent interest and deep dive into the world of habits, I was really excited to interview today's guest. In the episode, we talk about how to create and modify habits, through the lens of someone who has spent years working with people in the weight loss community. It's a great episode, with lots of wisdom to share, and I think you're going to really enjoy it!

Fearless And Healthy Podcast|Holistic Health|Success Habits|Lifestyle
Alexander Heyne - How To Master Your Day With Tiny Habits

Fearless And Healthy Podcast|Holistic Health|Success Habits|Lifestyle

Play Episode Listen Later Apr 25, 2016 21:12


Alex is the found of Modern Health Monk, a weight loss site that shows ambitious professionals how to lose weight and feel awesome by changing tiny habits. He’s also the author of the book Master The Day: Eat, Move and Live Better With The Power of Tiny Habits. Gregg Clunis is the creator and host of Tiny Leaps, Big Changes, a daily podcast that provides simple, research-backed, strategies you can use to get more out of life. He has faced, and continues to face failure and fear on a daily basis but continues to move forward with the singular minded goal creating a legacy that lasts. Show Resources: Connect with Alex at Modern Health Monk Visit the Show Notes Page for more info and resource links! Download the Dominate Your Morning Guide! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please Leave A Review to help support our mission!