7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis

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Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute e…

Clyde Lee Dennis


    • Jul 3, 2022 LATEST EPISODE
    • daily NEW EPISODES
    • 6m AVG DURATION
    • 1,641 EPISODES


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    Latest episodes from 7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis

    The Truth About Happiness and Accumulating Possessions

    Play Episode Listen Later Jul 3, 2022 6:40

    In this episode, we learn the truth about happiness and accumulating possessions.Go to https://7goodminutes.com/podcast/accumulating-possessions for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Understanding The Meaning of Life

    Play Episode Listen Later Jul 2, 2022 6:58

    In this episode, we learn more about understanding the meaning of life.Go to https://7goodminutes.com/podcast/meaning-of-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    You Are a Gift to Those Around You

    Play Episode Listen Later Jul 1, 2022 5:33

    In this episode, in our Freddy Fri Day segment, Freddy reminds you that you are a gift to those around you.Go to https://7goodminutes.com/podcast/you-are-a-gift-to-those-around-you for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Why You Should Never Stop Learning

    Play Episode Listen Later Jun 30, 2022 6:34

    In this episode, we hear a few good reasons why you should never stop learning.Go to https://7goodminutes.com/podcast/never-stop-learning for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How To Sleep Better

    Play Episode Listen Later Jun 29, 2022 7:00

    In this episode, in our Wellness Wednesday segment, we get a few tips on how to sleep better.Go to https://7goodminutes.com/podcast/sleep-better for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Dr. Wayne Dyer: Finding Meaning For Your Life

    Play Episode Listen Later Jun 28, 2022 8:45

    In this episode, we listen in as the great Dr. Wayne Dyer talks with us about finding meaning for your life.Go to https://7goodminutes.com/podcast/meaning-for-your-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How To Quickly Refresh Your Mind and Soul

    Play Episode Listen Later Jun 27, 2022 6:57

    In this episode, in our Mindful Monday segment, we get a few very useful tips on how to quickly refresh your mind and soul.Go to https://7goodminutes.com/podcast/refresh-your-mind for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How Avoiding Mediocrity Makes You Successful

    Play Episode Listen Later Jun 26, 2022 7:30

    In this episode, we learn How Avoiding Mediocrity Makes You Successful.Go to https://7goodminutes.com/podcast/avoiding-mediocrity for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How to Stop Overthinking Everything

    Play Episode Listen Later Jun 25, 2022 7:14

    In this episode, we get a few helpful tips on how to stop overthinking everything.Go to https://7goodminutes.com/podcast/stop-overthinking for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Why You Must Never Give Up On Yourself

    Play Episode Listen Later Jun 24, 2022 6:29

    In this episode, in our Freddy Fri Day segment, Freddy reminds us why you must never give up on yourself.Go to https://7goodminutes.com/podcast/give-up-on-yourself for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Simple Habits That Can Actually Change Your Life

    Play Episode Listen Later Jun 23, 2022 7:31

    In this episode, we hear about a few simple habits that can actually change your life.Go to https://7goodminutes.com/podcast/simple-habits for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    10 Healthy Foods You Should Be Eating Daily

    Play Episode Listen Later Jun 22, 2022 8:32

    In this episode, in our Wellness Wednesday segment, we learn about the 10 Healthy Foods You Should Be Eating Daily.Go to https://7goodminutes.com/podcast/foods-you-should-be-eating-daily for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Important Life Skills Everyone Should Learn

    Play Episode Listen Later Jun 21, 2022 7:48

    In this episode, we hear about the important life skills everyone should learn.Go to https://7goodminutes.com/podcast/important-life-skills for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Simple Steps To Practicing Mindfulness at Work

    Play Episode Listen Later Jun 20, 2022 6:40

    In this episode, in our Mindful Monday segment, we learn a few simple steps to practicing mindfulness at work.Go to https://7goodminutes.com/podcast/practicing-mindfulness-at-work for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Procrastination: Simple Guide on How To Stop Procrastinating

    Play Episode Listen Later Jun 19, 2022 5:51

    In this episode, we get a few simple tips on how to stop procrastinating.Go to https://7goodminutes.com/podcast/procrastinating for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How to Improve Focus and Concentration

    Play Episode Listen Later Jun 18, 2022 7:10

    In this episode, we get some great tips on how to improve focus and concentration.Go to https://7goodminutes.com/podcast/improve-focus-and-concentration for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    The Art of Simply Saying No

    Play Episode Listen Later Jun 17, 2022 4:56

    In this episode, in our Freddy Fri Day segment, Freddy talks with us about the art of simply saying no.Go to https://7goodminutes.com/podcast/simply-saying-no for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How to Develop a Positive Attitude Toward Life

    Play Episode Listen Later Jun 16, 2022 8:18

    In this episode, we get tips on how to develop a positive attitude toward life.Go to https://7goodminutes.com/podcast/develop-a-positive-attitude for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Natural Remedies For Sleeping Better

    Play Episode Listen Later Jun 15, 2022 9:00

    In this episode, in our Wellness Wednesday segment, we learn about some simple natural remedies for sleeping better.Go to https://7goodminutes.com/podcast/natural-remedies-for-sleeping-better for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How To Make Your Life Story Epic

    Play Episode Listen Later Jun 14, 2022 7:52

    In this episode, we get a few tips on how to make your life story epic.Go to https://7goodminutes.com/podcast/your-life-story for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Simple Guide to Mastering Your Emotions

    Play Episode Listen Later Jun 13, 2022 7:17

    In this episode, in our Wellness Wednesday segment, we have a Simple Guide to Mastering Your Emotions.Go to https://7goodminutes.com/podcast/guide-to-mastering-your-emotions for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Simple Steps To Starting a New Life

    Play Episode Listen Later Jun 12, 2022 7:15

    In this episode, we learn about a few simple steps to starting a new life.Go to https://7goodminutes.com/podcast/starting-a-new-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Habits That Do Nothing But Waste Your Time

    Play Episode Listen Later Jun 11, 2022 7:45

    In this episode, we talk about getting rid of habits that do nothing but waste your time.Go to https://7goodminutes.com/podcast/waste-your-time for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Do Not Be Afraid To Be Amazing

    Play Episode Listen Later Jun 10, 2022 5:55

    In this episode, in our Freddy Fri Day segment, we get encouragement from Freddy to never be afraid to be amazing.Go to https://7goodminutes.com/podcast/afraid-to-be-amazing for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How To Improve Your Circumstances And Live Better

    Play Episode Listen Later Jun 9, 2022 8:18

    In this episode, we learn how to improve your circumstances and live better.Go to https://7goodminutes.com/podcast/improve-your-circumstances for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How to Declutter Your Life

    Play Episode Listen Later Jun 8, 2022 7:32

    In this episode, in our Wellness Wednesday segment, we learn how to declutter your life.Go to https://7goodminutes.com/podcast/declutter-your-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Why Smart People Have Fewer Friends

    Play Episode Listen Later Jun 7, 2022 8:23

    In this episode, we learn why smart people have fewer friends.Go to https://7goodminutes.com/podcast/why-smart-people-have-fewer-friends for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Why You Should Make Meditation A Daily Habit

    Play Episode Listen Later Jun 6, 2022 7:02

    In this episode, in our Mindful Monday segment, we hear about why you should make meditation a daily habit.Go to https://7goodminutes.com/podcast/make-meditation-a-daily-habit for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    5 Ways Your Mind Can Trick You

    Play Episode Listen Later Jun 5, 2022 6:52

    In this episode, we learn five ways your mind can trick you.Go to https://7goodminutes.com/podcast/your-mind-can-trick-you for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Recognizing the Signs of A Toxic Relationship

    Play Episode Listen Later Jun 4, 2022 7:21

    In this episode, we learn how to recognize the signs of a toxic relationship.Go to https://7goodminutes.com/podcast/signs of a toxic relationship for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Tips For Overcoming Adversity In Life

    Play Episode Listen Later Jun 3, 2022 5:20

    In this episode, in our Freddy Fri Day segment, Freddy gives us a few tips for overcoming adversity in life.Go to https://7goodminutes.com/podcast/adversity-in-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How to Stop Taking Everything Personally

    Play Episode Listen Later Jun 2, 2022 7:34

    In this episode, we talk about how to stop taking everything personally.Go to https://7goodminutes.com/podcast/stop-taking-everything-personally for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Tips For Taking Control of Your Life

    Play Episode Listen Later Jun 1, 2022 5:26

    In this episode, in our Wellness Wednesday segment, we get some great tips for taking control of your life.Go to https://7goodminutes.com/podcast/taking-control-of-your-life for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Simple Ways to Improve Your Emotional Intelligence

    Play Episode Listen Later May 31, 2022 8:03

    In this episode, we learn a few simple ways to improve your emotional intelligence.Go to https://7goodminutes.com/podcast/improve-your-emotional-intelligence for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Understanding How Mindfulness Works

    Play Episode Listen Later May 30, 2022 4:51

    In this episode, in our Mindful Monday segment, we learn about how mindfulness works.Go to https://7goodminutes.com/podcast/how-mindfulness-works for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How to Not Take Things so Personally

    Play Episode Listen Later May 29, 2022 5:34

    In this episode, we learn how to not take things so personally.Go to https://7goodminutes.com/podcast/how-to-not-take-things-so-personally for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How to Be More Confident

    Play Episode Listen Later May 28, 2022 6:25

    In this episode, we get some helpful tips on being more confident.Go to https://7goodminutes.com/podcast/be-more-confident for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Benefits of Developing a Positive Mindset

    Play Episode Listen Later May 27, 2022 5:08

    In this episode, in our Freddy Fri Day segment, Freddy talks with us about the benefits of developing a positive mindset.Go to https://7goodminutes.com/podcast/developing-a-positive-mindset for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Finding Inner Peace and Happiness in The Midst of Chaos

    Play Episode Listen Later May 26, 2022 8:03

    In this episode, we learn about finding inner peace and happiness in the midst of chaos.Go to https://7goodminutes.com/podcast/inner-peace-during-chaos for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Changing Unhealthy Eating Habits

    Play Episode Listen Later May 25, 2022 8:46

    In this episode, in our Mindful Monday segment, we learn how to change unhealthy eating habits.Go to https://7goodminutes.com/podcast/eating-habits for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How to Overcome Fears

    Play Episode Listen Later May 24, 2022 7:55

    In this episode, we get some great tips on how to overcome fears.Go to https://7goodminutes.com/podcast/how-to-overcome-fears for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Simple But Effective Ways To Ease Stress

    Play Episode Listen Later May 23, 2022 7:18

    In this episode, in our Mindful Monday segment, we learn some simple but effective ways to ease stress.Go to https://7goodminutes.com/podcast/ways-to-ease-stress for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    The Secrets To Getting What You Want out Of Life

    Play Episode Listen Later May 22, 2022 7:06

    In this episode, we learn the secrets to getting what you want out of life.Go to https://7goodminutes.com/podcast/getting-what-you-want-out-of-life for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Tips For Overcoming the Fear of Not Being Liked

    Play Episode Listen Later May 21, 2022 5:39

    In this episode, we get some great tips and advice on overcoming the fear of not being liked.Go to https://7goodminutes.com/podcast/fear-of-not-being-liked for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Loving Yourself Enough to Let Go of What Hurts You

    Play Episode Listen Later May 20, 2022 4:31

    In this episode, in our Freddy Fri Day segment, Freddy talks with us about loving yourself enough to let go of what is hurting you.Go to https://7goodminutes.com/podcast/loving-yourself-enough-to-let-go for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How to Get Out Of a Rut in Life

    Play Episode Listen Later May 19, 2022 7:55

    In this episode, we get a few tips on how to get out of a rut in life.Go to https://7goodminutes.com/podcast/get-out-of-a-rut for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    10 Healthy Morning Habits For A Happier Day

    Play Episode Listen Later May 18, 2022 8:27

    In this episode, in our Wellness Wednesday segment, we learn about healthy morning habits for a happier day.Go to https://7goodminutes.com/podcast/habits-for-a-happier-day for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Warning Signs from The Universe You Should Not Ignore

    Play Episode Listen Later May 17, 2022 8:03

    In this episode, we learn about a few warning signs from the universe that you should not ignore.Go to https://7goodminutes.com/podcast/warning-signs-from-the-universe for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Dealing With The Habit of Procrastination

    Play Episode Listen Later May 16, 2022 6:50

    In this episode, in our Mindful Monday segment, we get a reminder about the problems that come along with procrastination.Go to https://7goodminutes.com/podcast/procrastination for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    How To Live A More Purposeful And Focused Life

    Play Episode Listen Later May 15, 2022 6:34

    In this episode, we learn the keys to living a more focused life.Go to https://7goodminutes.com/podcast/focused-life for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

    Great Habits To Have In Life For More Success

    Play Episode Listen Later May 14, 2022 7:40

    In this episode, we learn about some great habits to have in life if you want to have more success.Go to https://7goodminutes.com/podcast/great-habits for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

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