Podcasts about neuroscientist daniel levitin

You probably know that light, noise, temperature and stress can all interfere with your sleep. But what about the moon? Strange as it sounds, some research suggests people really do sleep differently around the time of a full moon — even when they aren't outside looking at it. So what could possibly explain that? Listen as I reveal what researchers have discovered. https://www.self.com/story/full-moon-sleep Most of us know instinctively that music can change how we feel. The right song can calm you down, lift your mood or bring back a memory in an instant. But scientists are discovering that music may do considerably more than that. There is now fascinating research into how music can affect the brain and body and even be used to help treat certain medical conditions. Neuroscientist Daniel Levitin has been following this research for years, and he joins me to explain what we now know about the remarkable connection between music and our health. Dan is author of the book I Heard There Was a Secret Chord: Music as Medicine (https://amzn.to/46QoQcE). Technology does so many things for us that we no longer have to do for ourselves. GPS finds our way, search engines remember things for us, and our phones make sure we never have to sit quietly with nothing to do. Convenient? Absolutely. But what happens to the human abilities we stop using? Some surprisingly important skills are beginning to fade from our lives, and losing them may have consequences we haven't considered. Graham Lee joins me to explain which skills are disappearing, why they still matter and what we can do to get them back. He is author of the book Human Being: Reclaim 12 Vital Skills We're Losing to Technology (https://amzn.to/46MP53A). Your brain is not equally good at everything all day long. There are times when you may be better at concentrating, solving problems or doing mentally demanding work — and other times when trying to force it may be an uphill battle. So how do you know when your brain is at its best? Listen as I explain how understanding your brain's natural rhythms can help you decide what to do — and when to do it. David Rock is author of Your Brain at Work (https://amzn.to/4g3Fk5F). PLEASE SUPPORT OUR SPONSORS AIR DOCTOR: Head to ⁠⁠https://AirDoctorPro.com⁠⁠ and use promo code SYSK to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Plus, you'll receive a free 3year warranty, an $84 value, and AirDoctor's 30-day money back guarantee WAYFAIR: Ready to upgrade your home for way less? Head to ⁠⁠⁠⁠⁠⁠⁠https://Wayfair.com⁠⁠⁠⁠⁠⁠⁠ right now to shop all things home and get your space ready for less.  QUINCE: Elevate your everyday. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! DELL: Built for those who want better. The Dell XPS, built for you! HEALTH MATTERS: If you enjoy learning new ways to live a healthier life, check out NewYork-Presbyterian's Health Matters. Listen now and follow NewYork-Presbyterian's Health Matters wherever you get podcasts. SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠https://Shopify.com/realm⁠⁠ INDEED: Get a $75 Sponsored Job credit to help get your job the premium status it deserves at ⁠⁠⁠⁠⁠⁠https://Indeed.com/PODCAST⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Levitin returns to How To Academy to explore how music can transform our health and wellbeing—repairing our bodies, calming our minds, and healing our deepest psychological wounds. By uncovering the cutting-edge neuroscience behind how rhythm and melody strengthen memory, reduce pain, and provide emotional equilibrium, Daniel will offer a compelling new vision for the future of music as medicine. Join us for a joyful celebration of one of humanity's oldest and most powerful forms of healing—and why we all need more of it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Neuroscientist and musician Daniel Levitin says we can trace beliefs about music's power to heal mind, body and spirit back 20,000 years, to the Upper Paleolithic era. But only recently have we had good science to explain how music affects us and how we can use it therapeutically. Not only to relax, uplift and bring us together, but as part of treatment of trauma, depression, Parkinson's, Alzheimer's and more. Alexis Madrigal talked onstage with Levitin in collaboration with LitQuake, San Francisco's literary festival, running through October 26th. We listen back on their conversation and to Levitin's live musical performance. Guests: Daniel Levitin, neuroscientist, musician and author, "I Heard There Was a Secret Chord," "The Organized Mind," "The World in Six Songs" and "This is Your Brain on Music. He is also Dean of Social Sciences at the Minerva Schools in San Francisco.

Neuroscientist and musician Daniel Levitin says we can trace beliefs about music's power to heal mind, body and spirit back 20,000 years, to the Upper Paleolithic era. But only recently have we had good science to explain how music affects us and how we can use it therapeutically. Not only to relax, uplift and bring us together, but as part of treatment of trauma, depression, Parkinson's, Alzheimer's and more. Alexis Madrigal talked onstage with Levitin in collaboration with LitQuake, San Francisco's literary festival, running through October 26th. We listen back on their conversation and to Levitin's live musical performance. Guest: Daniel Levitin, neuroscientist, musician and author, "I Heard There Was a Secret Chord," "The Organized Mind," "The World in Six Songs" and "This is Your Brain on Music. He is also Dean of Social Sciences at the Minerva Schools in San Francisco.

Decision Fatigue – There's A Limited Amount Of Decisions That You Can Make In The Day.  Neuroscientist Daniel Levitin is back to tell us how to prevent our brains from overwhelm.    Source: Neuroscientist Daniel Levitin —The Organized Mind    Connect with Dr. Daniel Levitin:    Website: http://daniellevitin.com   Instagram: daniellevitinofficial   Book: This Is Your Brain on Music: The Science of a Human Obsession   Previos Epsiodes:   487 | Dr. Daniel Levitin: "Music Everyday."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating

On this week's Tech Nation, Moira speaks with Neuroscientist Daniel Levitin about his book “Successful Aging … A Neuroscientist Explores the Power and Potential of Our Lives”. And Dr. Cameron Turtle from Eidos Therapeutics tells us that of the 6 Million Americans living with the medical condition known as Heart Failure, several hundred thousand have a special type, which was thought to be rare, but is being underdiagnosed. It's known by its initials: ATTR. Eidos is working on a treatment.

On this week's Tech Nation, Moira speaks with Neuroscientist Daniel Levitin about his book “Successful Aging … A Neuroscientist Explores the Power and Potential of Our Lives”. And Dr. Cameron Turtle from Eidos Therapeutics tells us that of the 6 Million Americans living with the medical condition known as Heart Failure, several hundred thousand have a special type, which was thought to be rare, but is being underdiagnosed. It's known by its initials: ATTR. Eidos is working on a treatment.

Neuroscientist, musician, educator and best-selling author (Your Brain on Music, The Organised Mind, The Changing Mind) Daniel Levitin picks a book by young British activist and entrepreneur Jeremiah Emmanuel. Daniel wants to know more about Jeremiah's story: growing up in Brixton, often homeless but always hopeful that life can get better, he ends up joining the UK youth parliament rubbing shoulders with the rich and famous and being awarded a British Empire Medal before he's 21. Can we find a way through the divisions tearing society apart. Recorded in front of a live audience at Shoreditch House in London. You can get a copy for Dreaming in a Nightmare HERE You can join Bookomi HERE

These days it seems like we're all trying to stay young, and age gracefully at the same time.  Is there a middle ground?    I think you'll find all kinds of ideas to chew on in this episode dedicated to the truth about aging.   In this thoughtful and lively conversation I get to talk with John and Susan Swanson of Vancouver, Canada.  I've known them for over 40 years now, and at ages 78 and 76 they're busy and - not busy.  There's time to fall in love with trees and notice clouds, and there's time for new discoveries and to pick up hobbies that went by the wayside in youth.  We'll talk about what it feels like to age, about the acquisition of wisdom, thoughts on a personal identity that does not revolve around one's career, and of course we will touch on the topic of death and dying.  And I ask the most important question of all:  is it ok to get older?  Will we be ok in our older years?  Have a listen to find out.  Resources: Radical Acts of Love:  20 conversations to Inspire Hope at the End of Life by Janie Brownthis book is available wherever books are sold, but we reccomend you look for it at your local independent bookstore.Author Janie Brown is the founder of the Callanish Society, which serves those who are living with and/or dying of cancer.  https://www.callanish.org/the-storyMore on the meaning of cherry blossoms in Japan: https://notwithoutmypassport.com/cherry-blossom-meaning-in-japan/On Meditating on One's Own Death:  an article in Tricycle Magazine:  https://tricycle.org/magazine/death-awareness/Neuroscientist Daniel Levitin on Successful Aging: https://www.youtube.com/watch?v=RqbSg2HFAV8 

On this week's Tech Nation, Moira speaks with Neuroscientist Daniel Levitin about his book “Successful Aging … A Neuroscientist Explores the Power and Potential of Our Lives”. And Dr. Cameron Turtle from Eidos Therapeutics tells us that of the 6 Million Americans living with the medical condition known as Heart Failure, several hundred thousand have a special type, which was thought to be rare, but is being underdiagnosed. It's known by its initials: ATTR. Eidos is working on a treatment.

On this week’s Tech Nation, Moira speaks with Neuroscientist Daniel Levitin about his book “Successful Aging … A Neuroscientist Explores the Power and Potential of Our Lives”. And Dr. Cameron Turtle from Eidos Therapeutics tells us that of the 6 Million Americans living with the medical condition known as Heart Failure, several hundred thousand have a special type, which was thought to be rare, but is being underdiagnosed. It’s known by its initials: ATTR. Eidos is working on a treatment

In this episode of Cool Science Radio : Daniel Levitin, who has written S uccessful Aging: A Neuroscientist Explores the Power and Potential of Our Lives. As the pandemic radically reshapes our daily lives, it is now more important than ever that we understand the science and art of aging well: building healthy habits that allow us to grow and thrive, protect our bodies and minds, and reconnect with what is most satisfying and meaningful to us.

Next week, Kamala Harris will be sworn in as the first female, first Black, and first South Asian Vice-President of the United States. She will also grace the February cover of the iconic Vogue magazine. But there

What we can learn from those who thrive beyond retirement? Neuroscientist Daniel Levitin offers the latest scientific insights into the power of the evolving human brain. This event was recorded live at the RSA on Monday 24th February 2020. Discover more about this event: https://www.thersa.org/events/2020/02/how-to-live-better-and-age-well

Can positive thoughts really lead to positive change? Neuroscientist Daniel Levitin helps Sarah understand how one can train their brain to project positive energy, reduce stress and much more.

Peter Bazalgette, former Arts Council England chair and TV executive, discusses why we need to become more empathetic. Neuroscientist Daniel Levitin has given the Proms Lecture exploring the mind and music. He talks about lies and statistics and how we can make better decisions. James Bartholomew believes the Welfare State may be holding us back. Together they explore with Philip Dodd, how to build a better stronger Civil State. Homegoing by Yaa Gyasi is a novel ranging across 250 years and two branches and seven generations of a Ghanaian family shadowed by the experiences of slavery and slaving. Gyasi follows two different branches of one Fante family obsessed by notions of home whilst swept along by different but equally challenging histories on either side of the Atlantic. She talks to Philip Dodd about the importance of home for Africans and African-Americans and the still low representation of writers from modern Africa and the need for more. Peter Bazalgette has written The Empathy Instinct: A Blueprint for a Civil Society Daniel Levitin has written The Organized Mind and his new book is called a Field Guide to Lies and Statistics - a Neuroscientist on How to Make Sense of a Complex World. James Bartholomew, follows up his The Welfare State We're In, with The Welfare of Nations Yaa Gyasi's novel is called Homegoing. Producer: Jacqueline Smith.

This is challenge one of Note to Self's Infomagical project. To learn more and sign up, visit wnyc.org/infomagical. If you want to hear how it's going for the thousands of other people participating, our hashtag is #infomagical. Yes, we do see the irony.  Here's a link to our custom emoji. Today we are focusing on our ability... to focus. Because we are nothing if not meta. Mind blown yet? OK, let's go:  Your instructions: All day long, do just one thing at a time. If you catch yourself doing two things, switch your focus back to one. Don't read an article and Tweet about it – read it, then Tweet. Write an email until you've finished it and hit "send." Perhaps even take a moment to just drink your coffee. Use your Infomagical week goal to prioritize which thing to do when.  Why is this challenge number one? Because humans are incapable of doing multiple things at the same time. Study after study has shown that "multi-tasking" is a myth. Neuroscientist Daniel Levitin explains that when we think we're multi-tasking, we're really only fooling ourselves. "You're not actually doing four or five things at once, because the brain doesn't work that way. Instead, you're rapidly shifting from one thing to the next, depleting neural resources as you go." Rapid switching back and forth comes at a cost: it eats away at your glucose levels. Which, in turn, might make you want candy. Or... Candy Crush. Low glucose levels = sluggishness, possible candy cravings, and more frequent self-interruptions. (Note to Self/Memeful.com) Gloria Mark, Professor of Informatics at the University of California-Irvine, says that this rapid switching isn't a new affliction, but it is an intensifying one. "About ten years ago, we found that people shifted their attention between online and offline activities about every three minutes on average. But now we're looking at more recent data, and we're finding that people are shifting every 45 seconds when they work online." Her lab has found a pretty clear relationship: The more that people switch their attention, the higher their stress level. That is especially concerning, she says, because the modern workplace feeds on interruptions. She calls the group of workers most affected "information workers." "'Information workers'... have to respond to the demands of the workplace.They might have every intention of doing monochronic work, but if their boss sends them an email or they feel social pressure to keep up with their emails, they have to keep responding to their emails and being interrupted," Mark said. "I think that if people were given the ability to signal to colleagues or just even to signal online 'Hey I'm working on this task, don't bother me, I'll let you know when I'm ready to be interrupted.'” We can't change your boss, but we can make a suggestion. Tell your colleagues you are doing the Infomagical challenge. Post on Facebook or Slack or wherever to signal that you are trying to single-task all day. Ask people to schedule conversations with you. You can even use your custom emoji for a visual cue.  Here's the thing, however: You can't blame your coworkers or your children or your gchat buddy for everything. Because the person who actually interrupts you the most? Yourself. Mark's lab has a term for this – the “pattern of self-interruption." "From an observer's perspective you're watching a person [and] they're typing in a word document. And then, for no apparent reason, they suddenly stop what they're doing and they shift and look at email or check Facebook. These kinds of self-interruptions happen almost as frequently as people are interrupted from external sources," Mark said. "So we find that when external interruptions are pretty high in any particular hour, then even if the level of external interruptions wane [in the next hour], then people self-interrupt." In other words, if you've had a hectic morning dealing with lots of email and people stopping by your desk, you are more likely to start interrupting yourself. Interruptions are self-perpetuating. That's why the most important signals are really the personal ones – remind yourself of your goal.  If you signed up for Infomagical via text, we'll be checking in with you today. If you are doing Infomagical by email, check your inbox! You'll get another one tomorrow morning. That's all for now. Single task, friends. Close this tab, decide what you are doing next, and THEN DO IT UNTIL IT'S DONE. The whole Note to Self team wishes you a magical day. For more Note to Self, subscribe to Note to Self on iTunes, Stitcher, TuneIn, I Heart Radio,Overcast, Pocket Casts, or anywhere else using our RSS feed.

He could possibly be the most interesting man in the world...Matt Kaplan takes us on a scientific journey into the world of the magical. And, Neuroscientist Daniel Levitin takes us deep inside your brain to explain why you are so tired! Listen in for two great guests this week on the Health & Happiness Show. This show aired Sunday, January 24 on 100.7 WHUD

You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded -- the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be."