Podcasts about age well

If you're still training like you did in your 30s and wondering why nothing's working anymore, this is your wake-up call. Women are not small men, and we shouldn't be working out like we are. In this episode, Chalene breaks down exactly how to train after 40 to actually change your shape, support your metabolism, and protect your bones—without wrecking your hormones. From walking to the strength training and mobility moves she swears by, this is your no-BS guide to workouts that finally make sense for your midlife body. Watch this Episode on YouTube this Sunday for all the Visuals!! https://www.youtube.com/@chalenejohnson/videos   ✅ What You Will Learn Why cardio isn't the answer after 40—and what to do instead The top 6 strength moves for fat loss, longevity, and mobility How to train smarter to prevent injury and hormone chaos Why mobility is the underrated secret to looking and feeling younger Beginner and advanced options (yes, even if it's been years)  

Do you own any books written by celebrities? This week Shauna Flash and I are chatting about the yoga book written by super model Christy Turlington. We cover a LOT of ground! If you'd like to talk about Yoga books with me on the show, reach out.More about Shauna: Shauna Flash is a yoga teacher and yoga teacher trainer based in Sandy, Utah, specialising in stress reduction and mindfulness practices. With a calming presence and a passion for holistic wellness, she supports individuals in finding balance through breath, movement, and mindfulness practices. In addition to teaching yoga, she facilitates immersive sound baths and leads stress reduction workshops for individuals and corporations, helping teams reset, refocus, and thrive in high-pressure environments. Her work blends ancient practices with modern needs, creating accessible tools for lasting well-being. Find her on Instagram at https://www.instagram.com/shaunaflashyoga or online at www.shaunaflashyoga.comMy links:MAY SALE: https://www.amymcdonald.com.au/intensivesBusiness coaching: www.amymcdonald.com.au/coachingCalendar to book in to talk: https://scheduler.zoom.us/amymcdonald/coachingCounselling: https://www.amymcdonald.com.au/counsellingPatreon: www.patreon.com/AmyMcDonaldReference:Turlington, Christy (2002) Living Yoga: Creating a Life of Practice, Hyperion Books, New York.

A news anchor was 2 days past her due date and still made it into work. Website

Join Scott Bogman and Pat Fitzmaurice as they tackle YOUR questions LIVE on Discord on the 3rd Tuesday evening of each month at 5 PM ET at fantasypros.com/chat. Intro - 0:00:00 2024 3rd Round WR Picks Didn't Age Well - 0:01:30 Where Are We At On Justin Fields? - 0:03:00 Reality Sports Online - 0:06:34 What Does My Roster Need? - 0:07:48 Omarion Hampton, Cam Ward.... or the Package? - 0:12:38 Top-Heavy Roster, What Do I Do? - 0:16:38 FantasyPros Discord Chats - 0:24:05 1.04 & 1.05, What Can I Get For This? - 0:24:53 Move back from 1.08 to 1.10 for a Mid-2nd? - 0:33:34 Dynasty Rookie Draft Simulator - 0:37:18 Caleb Williams & 2x1sts for Josh Allen? - 0:37:58 2x2nds & MHJ for Joe Burrow? - 0:39:19 What Can I Give Up For Justin Jefferson? 0:47:27 Trade Henderson, Worthy, Mooney for Terry McLaurin & CMC? - 0:50:53 Who Can I Get at 1.06? - 0:53:24 Stroud for McCarthy & a 1st? - 0:56:27 Do I Need More RB Depth to Contend? - 1:01:59 1QB League, Sam Darnold for a 3rd? - 1:05:00 Engram for a 26 2nd? - 1:05:10 What Value Should I Get for Saquon Barkley? - 1:06:14 Jahmyr Gibbs for Drake London and Josh Jacobs? - 1:08:03 JJ McCarthy for Omarion Hampton? - 1:09:48 Which RBs Make Sense for This Roster? - 1:11:30 Is It Worth Locking up The Jaguars RB Room? - 1:13:29 Do I Need to Move For a QB? - 1:14:43 Helpful Links: Reality Sports Online - By now, most of you have probably heard of Reality Sports Online, the powerful Fantasy Sports platform where Owners get to build and manage their Fantasy team like an NFL General Manager. But, the question is, have you tried it? It’s time to go see what all the buzz in the dynasty community is about. If you like what you see, use the promo code "FANTASYPROS" to receive a 10% discount on your team or league today! Fantasy Just Got Real at RealitySportsOnline.com.Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator!Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support. BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

The Sandy Show, May 15, 2025Parenting and summer schedules for childrenHumorous observations about grape sodaCringe-worthy moments in pop cultureDiscussion on public swimming pools and related rulesResentencing of the Menendez brothers and implications for parolePublic perception and rehabilitation of the Menendez brothersNotable cringe-worthy pop culture events (e.g., Tom Cruise on Oprah)Statistics on smoking trends among teenagersMusic legends who have never won a GrammyImportance of making timeless choices in personal decisions

What can we learn from two twelve-year-old Olsen twins wreaking havoc in Paris? Everything! Follow Hannah at @keepitpopkinFollow the show on IG: @didthatagewellTikTok: @didthatagewellpod Don't forget to write a 5-star review!

The Show Presents: Full Show On Demand May 13, 2025

Some things that happened back in the day wouldnt fly today. Website

Let's jump into the wayback machine and go back 15 years to when atheists ruled the internet! Did this video age well OR NOT?

Host: Dawn Hemingway1PM Dr. Shannon Freeman, Academic Director, Centre for Technology Adoption for Aging in the North (CTAAN) and Associate Professor in the UNBC School of Nursing (Shannon.Freeman@unbc.ca), and Emma Rossnagel, Research Manager with the UNBC School of Nursing (Emma.Rossnagel@unbc.ca), share information about current initiatives with a particular focus on aging in place in Northern BC and a project entitled – Examining the Impact of Remote Monitoring to Age Well in Place in BC. For further information about the project: ctaabcp3@unbc.ca or 250-960-6143. 1:35PM Christos Vardacostas, Executive Director, Carefree Society, shares information about the Society and particularly about a new destinations-based, socially inclusive transportation tour initiative that is beginning this summer. As part of this initiative, the Carefree Society is looking for part time Shuttle Drivers and a part time Program Coordinator along with input from anyone interested in the initiative. For more information: www.carefreesociety.org; book@carefreesociety.org; christo@carefreesociety.org or call: 250-562-1397.

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Join Victoria Moran as she reveals the secrets to making exercise enjoyable and effective. Discover fun activities like aerial yoga and gyrotonics, and learn the importance of cardio, strength training, and flexibility for overall health. Victoria shares personal stories and tips to help you integrate movement into your daily routine. Watch now to start transforming your health through enjoyable exercise! #EnjoyableExercise #HealthTips #VictoriaMoran

Watch this episode on youtube and subscribe to the channel! youtube.com/@didthatagewellCheck out the podcast Pillow Talk with Dr. Zackarina at youtube.com/@pillowtalkdrz and follow @pillowtalkdrz on IGFollow Dr. Zackarina Jenny-Hoe on IG: @dr.zackarinaFollow the show on IG: @didthatagewellTikTok: @didthatagewellpodEmail: didthatagewell@gmail.com

As our global population ages at an unprecedented rate, the question isn't just how we care for older adults; it's how technology can help them live independently and with dignity.In this episode of Straight Out of Health IT, Dr. Alex Mihailidis, Vice-Chair of Research at the AGE-WELL Board of Directors, discusses the global challenge of an aging population and the role of technology in addressing healthcare and daily living needs. Dr. Mihailidis highlights key issues such as rising healthcare costs, a shortage of caregivers, and the desire for older adults to age in place. He emphasizes the growing field of "age tech," including smart home systems, robotics, and AI-driven predictive tools that enhance independent living.AGE-WELL, Canada's Technology and Aging Network, has played a crucial role in fostering collaboration between researchers, industry, and policymakers, ensuring that innovations in aging technology are both practical and impactful. Through initiatives like envisAGE, AGE-WELL helps move promising technologies toward commercialization.Looking ahead, Dr. Mihailidis sees AI and predictive analytics as game changers in aging care, shifting from detection to prevention of health issues. He stresses that age tech is no longer science fiction but requires interdisciplinary collaboration beyond just STEM fields to shape policies, ensure accessibility, and drive real-world adoption.Tune in as Dr. Alex Mihailidis shares how smart tech and AI are revolutionizing aging, making independent living safer and easier for all! 

Watch this episode on YouTube and subscribe to the channel! youtube.com/@didthatagewellCheck out @rainbowcultorg or visit rainbowcult.org to get info about Andy's film parties!Follow Andy on IG: @andymightFollow the show on IG: @didthatagewellTikTok: @didthatagewellpodEmail: didthatagewell@gmail.com

What does it take to age well? According to Instagram, it seems aging is all about what you eat and how you exercise. But, what if there's more to aging well than that? Today, author and Christian body image coach, Heather Creekmore, will encourage you with 4 strategies to age well that have a much greater impact on your health and on the way you feel about aging than any kale salad or cycling class. She'll look at how the science shows that gratitude can extend your life and improve your health. Similarly, she'll look at how finding community and activities you have fun doing can do the same. Heather talks about why it's not helpful to follow a restrictive diet and be rigid with exercise if you want to age well, because there's more to aging than just the way we eat and move. This is Aging April! Visit our website for more great resources on each month's topic. Monthly resource kits can be accessed the 10th of each month here: https://www.improvebodyimage.com/body-image-resources-for-christian-women-monthly-resource-kits Are we email friends yet? Get the free 15-Day Mirror Fast Devotional download with regular weekly encouragement here: https://www.improvebodyimage.com/mirror-fast-christian-women Check out Heather's 30-Day Devotional on Aging: Aging Gratefully, here. Other episodes on aging: What does the Bible speak to aging and body image issues? https://omny.fm/shows/compared-to-who/what-does-the-bible-speak-to-aging-and-body-image 3 Secrets to Aging Well for Women with Food and Body Issues https://omny.fm/shows/compared-to-who/3-secrets-to-aging-well-for-christians-with-body-i What is a Biblical View of Botox? https://omny.fm/shows/compared-to-who/what-is-a-biblical-view-of-botox-is-it-okay-to-get Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Join Victoria Moran as she reveals the secrets of the MEND program—Meditation, Exercise, Nourishment, and Detoxification. Discover simple yet effective exercises and the transformative power of meditation for a youthful, vibrant life. Learn how to integrate these practices into your daily routine to feel healthier and younger. Watch now and start your journey to ageless living! #MENDProgram #AgelessLiving #VictoriaMoran

Watch this episode on YouTube and subscribe to the channel! youtube.com/@didthatagewellCheck out Cookin' Meat with Chef Pat youtube.com/@cookinmeat and visit cookinmeat.net for merchFollow Pat Dawson on IG: @chefpatFollow Cookin' Meat on IG: @cookin_meatFollow the show on IG: @didthatagewellTikTok: @didthatagewellpodEmail: didthatagewell@gmail.com

EP. 197 On this episode, I finally get to sit down with my dear friend and total badass, Dr. Stephanie Estima. We're talking all about strength training, hormones, and why building muscle is absolutely non-negotiable if you want to age well, stay strong, and build resilience — especially through perimenopause, menopause, and beyond. But this isn't just about looking good — it's about protecting your bones, supporting your metabolism, and keeping your independence as you age. Whether you're dealing with chronic pain, inflammatory arthritis, or you're simply unsure where to start, we're breaking down why muscle is your greatest asset and how to begin strength training at any age or fitness level. Topics We Cover: Strength training for women over 40 How hormones shift in perimenopause and menopause Building bone density and preventing falls Managing chronic pain and inflammatory arthritis Protein intake for muscle growth Why sleep is essential for recovery Training to failure and progressive overload Using strength training to process emotions and trauma Further Listening: More On Strength Training EP. 156: Healing a Herniated Disc | Solo Episode Sponsored By:  Timeline Timeline is offering 10% off your order of Mitopure Go to timeline.com/drtyna. Qualia Go to qualialife.com/DRTYNA and use code DRTYNA at checkout for up to 15% off your purchase. BIOptimizers  For an exclusive offer go to bioptimizers.com/drtyna and use promo code DRTYNA Maui Nui Venison  Head to mauinuivenison.com/DRTYNA to secure your access now.  Purity Woods Go to puritywoods.com/DRTYNA or enter DRTYNA at checkout for 27% off Sundays  As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. Check Out Dr. Stephanie Website Instagram Podcast Youtube Book Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Stella Duffy is an existential psychotherapist, award-winning writer, actor, director, a campaigner for equality and diversity, and recently completed a PHD in the embodied experience of post menopause. She herself has been postmenopausal for 30 odd years following chemotherapy as a younger woman.In this chat, we get into the deep-rooted cultural stories around menopause and ageing, including Stella's mission to change the negativity younger women often hear about it. She challenges the idea that postmenopause is all about decline, instead seeing it as a transition into a new, thriving chapter.Stella shares some of the amazing stories of women she researched as part of her doctorate on post menopause, showing just how varied the experience can be—some women struggle, some breeze through, and most land somewhere in between. But society tends to focus on fear and loss, making ageing seem like something to dread. Instead, she encourages us to lean into change rather than fight it. Menopause can be tough, sure, but it's also a chance for growth, renewal, and empowerment.Our chat is a powerful reminder that menopause isn't the end—it's just the next phase of an ever-evolving life. Hope you enjoy it.Find out more about Stella's work here; https://stelladuffytherapy.co.uk/about-stella-duffy/Or if you need support with your menopause symptoms or other health issues, contact us here; https://happyhormonesforlife.com/contact

We're arguing some of these. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch this episode on YouTube and subscribe to the channel! youtube.com/@didthatagewellCheck out David's special (filmed at Dude, IDK studios!), Gbirth of a Nation, on his Patreon patreon.com/davidgborieFollow David Gborie on IG: @coolguyjokes87Follow the show on IG: @didthatagewellpodTikTok: @didthatagewellEmail: didthatagewell@gmail.com

When we think about ageing well, we usually focus on eating right, staying active, and keeping up good habits. But what we don't always consider is how much our emotional health affects our physical health and therefore how well we age.The truth is, in today's fast-paced world, we have become increasingly disconnected from each other, from nature and from ourselves. This disconnect touches every aspect of our lives, affecting how we relate to one another, how we interact with our environment, and even how we care for ourselves.So if we want to make the most of our next chapter and live a happy healthy life, we need to make sure these vital connections are plugged in and thriving.Connection is the 'C' in my EMBRACE formula in my book LIFE AFTER MENOPAUSE​. The book comes with a free downloadable workbook to help you implement your own action plan for your best life after menopause!Learn more here; https://happyhormonesforlife.com/life-after-menopause

Doctors should prescribe exercise to elderly patients more often in order to stave off chronic conditions and mortality, according to a recent study. We hear from a 93-year-old, her trainer and the study's author about why age and frailty are a reason to keep moving, rather than avoid exercise.

Watch this episode on YouTube and subscribe to the channel! youtube.com/@didthatagewellFollow Al Jackson on IG: @aljacksonigCheck out Al's podcasts on IG: @daytimetalkafterdark and @mysafewordismoreWatch Daytime Talk After Dark on YouTube: https://www.youtube.com/@DaytimeTalkAfterDarkPodcastFollow the show on IG: @didthatagewellpodTikTok: @didthatagewellEmail: didthatagewell@gmail.com

Sports with Rod 2-4-2025 …Something didn't age well for Eagles Fans …Myles Garrett wants out …Skeletor Tuesday

Bold Predictions That Aged TERRIBLY! Welcome back to The Worst of the Best Podcast! Today, Ryan and Jason dive into some of history's boldest predictions that absolutely did NOT age well. From Thomas Edison's steel homes to a world where cars were a “passing fad”, these moments will have you shaking your head in disbelief. Ever heard of the time a banker dismissed the telephone as useless? Or when a scientist thought 80 MPH was too fast for the human brain? We're looking at 10 of the biggest “oof” moments in history where so-called visionaries got it completely wrong. Ryan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jason⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ then pick the worst one. YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch Here⁠⁠⁠⁠⁠⁠⁠⁠ join our Discord ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/ndZwrUpeA5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ email us worstofthebestpodcast@gmail.com

Discover Victoria Moran's insights on aging and how to stay young with her focus on telomeres and healthy living. Learn about the impact of diet on telomere length and how avoiding meat, dairy, and refined grains can promote longevity. Dive into the benefits of vegetables, fruits, and herbs, and embrace a lifestyle that supports a younger physiological age. Watch now to unlock the secrets of aging gracefully! #HealthyAging #Telomeres #VictoriaMoran

In this episode of the Glowing Older podcast, host Nancy Griffin interviews Cate O'Brien, MPH, PhD, Senior Vice President of Mather Institute and Community Initiatives, discussing the organization's mission to improve the lives of older adults through innovative research and community initiatives. They explore various topics including the challenges faced by Generation X, the importance of planning for solo agers, the role of mindfulness in aging well, and emerging trends in person-centered wellness.  About Cate  Cate O'Brien, MPH, PhD, joined Mather as a Senior Research Associate in 2005. She leads the Institute's research team to identify, develop, and conduct research programs in wellness and engagement across the aging services field. She also conducts and disseminates various research projects and establishes partnerships with universities to expand Mather's reach and enhance the Institute's reputation as a thought leader. Cate collaborates with all areas of Mather to evaluate the impact of internal initiatives. Cate also leads the Community Initiatives team in developing and implementing strategies to grow the number of older adults served through virtual and in-person programs, such as the popular D.I.T. (Do It Together) Creative Art Kits.  Cate earned a Master of Arts degree in Cultural Anthropology from University of California, San Diego; a Master's in Public Health (epidemiology) from San Diego State University; and a PhD in public health and community health sciences from the University of Illinois, Chicago. Key Takeaways Mather Institute focuses on creating ways to age well. Mather's three areas of aging services include: four senior living communities, community initiatives and the Mather Institute. Solo agers often lack support and planning for aging. Nearly one third (27%) of people 60 and older qualify as solo agers. Mather Institute's research on Generation X spans three years. Year one focused on Gen X's top three priorities: family, career, and health. Year two took a deep dive into health and wellness, and year three will focus on the workforce. Mather's research shows Gen Xers experiencing more stress in their lives than Boomers, which could be a result of the sandwich generation caring for kids and parents and also related to finances. Non-clinical interventions like social prescriptions and nature prescriptions are proven to improve health and wellness.

Movie buffs and friends of the pod Chloe, Ethan, and Annie join us to talk about what we love about Raising Arizona (not to be confused with Raising Canes or Raising Helen, as Ethan points out). Did it hold up? Did Annie's PostSecret about getting kicked out of college land her in trouble? Is it hard to tell apart Chris Pratt and Leonardo DiCaprio? How is "Conan the Barbarian" pronounced? Most importantly, are school lunches underappreciated? We're here to find out!Watch this episode this episode on YouTube and subscribe to the channel! youtube.com/@didthatagewellFollow Chloe on IG: @chloeeastAnnie on IG: @anniepjacoxEthan on IG: @grande.preFollow the show on IG: @didthatagewellpodTikTok: @didthatagewellEmail: didthatagewell@gmail.com

On today's show we talked about how badly our clothing style will age. We also announced our next Bacon and Beer going down on Valentines Day and Laura lived through a brutal 30 Seconds of Hell!

As Canada faces the realities of a rapidly aging population, groundbreaking collaborations like MEDTEQ+, AGE-WELL, and the envisAGE program are revolutionizing how we support older adults and caregivers through innovative health technologies. In this episode of Straight Out of Health IT, host Christopher Kunney highlights conversations he had at the envisAGE 2024 forum, addressing the challenges of Canada's aging population through innovation, collaboration, and equitable access to technology.  Annie-Kim Gilbert, CEO of MEDTEQ+, highlighted Canada's rapidly aging population as a driving force behind the creation of the envisAGE program, a pan-Canadian initiative supported by federal and Quebec governments. MEDTEQ+ focuses on translating academic research from partners like AGE-WELL into commercialized innovations that directly benefit older Canadians. Annie-Kim emphasized the importance of collaboration across sectors to address the significant funding challenges that SMEs face in bringing health tech solutions to market. She stressed that MEDTEQ+ and its partners strive to create tools and products that address the complex needs of the aging population, ensuring they are tested and validated in real-world settings like community environments. Sabrina Boutin, Vice President of MEDTEQ+ and Executive Director of envisAGE, described the initiative's origins during the COVID-19 pandemic, which amplified the vulnerabilities of aging populations. Leveraging nearly two decades of expertise from MEDTEQ+ and AGE-WELL, Sabrina underscored the importance of uniting research, government, and private sectors to catalyze change in the aging and health tech ecosystem. She spoke of the program's dual focus on fostering innovation through funding and collaboration while ensuring talent acquisition and community involvement. Sabrina emphasized that envisAGE aims to mobilize stakeholders to create impactful, scalable solutions that address global aging challenges, while also positioning Canada as a leader in health technology innovation.  Ron Beleno, Chair of AGE-WELL's Older Adult and Caregiving Advisory Committee, focused on the vital role of caregivers and older adults in guiding innovation. He discussed AGE-WELL's efforts to address aging-related stigma and ensure that technologies are not just innovative but practical and accessible. Ron emphasized the need for equitable access to AgeTech solutions and advocated for reframing aging as a natural and empowering journey. By involving diverse voices across Canada, the advisory committee provides essential feedback to shape research, policy, and innovations. He also highlighted the importance of storytelling to showcase how technology can enhance the quality of life, shifting the narrative from solving problems to enabling vibrant, community-centered aging. Tune in to hear from visionary leaders Annie-Kim Gilbert, Sabrina Boutin, and Ron Beleno as they share insights on tackling aging-related challenges, fostering innovation, and shaping a brighter future for aging communities in Canada and beyond! 

Can a movie be perfect? Alien (1979) makes a strong case...Follow Dena on IG: @denadavisFollow the show on IG: @didthatagewell TikTok: @didthatagewellpodWatch this episode this episode on YouTube and subscribe to the channel! youtube.com/@didthatagewellEmail: didthatagewell@gmail.com

From #1 New York Times bestselling author Dr. Ian K. Smith comes a transformative approach to aging, where the goal isn't just to grow older, but to age well. In this podcast, Dr. Smith reveals how simple, actionable changes can help defy the effects of aging at every decade of life. As we age, our bodies inevitably undergo changes – our joints may creak, muscles weaken, and coordination decreases. But with the right lifestyle adjustments at the right time, you can not only maintain your vitality but even enhance it. From boosting your energy levels to improving your mental sharpness and physical strength, Dr. Smith breaks down the steps that will help you maximize each decade of life and feel younger, healthier, and more vibrant. Tune in to learn how to take charge of your aging process and defy the inevitable decline with smart, sustainable strategies. This podcast is sponsored by The Personal Development School, featuring their FREE Attachment Style Quiz. Discover your attachment style and gain insights to build stronger relationships. Click the link and start your journey today! ➡️Website: https://university.personaldevelopmentschool.com ➡️FREE Attachment Quiz: https://attachment.personaldevelopmentschool.com/quiz

Kimberly Verbeke is your go-to guide for holistic wellness and vitality. As a naturopathic practitioner, health coach, and dedicated athlete, she aims to empower you to reclaim your health and live your life at the highest level. ​ With expertise in regenerative medicine and a focus on aging well, she's here to help you unlock your body's natural ability to heal and thrive. Whether you're navigating toxicity issues or seeking to optimize your health as you age, she is committed to guiding you every step of the way. ​ Her journey isn't just about professional expertise—it's personal too. Through her own health challenges, she has gained a deeper understanding of the journey to wellness, fueling her passion for supporting others on their path to vitality. ​ When she's not in the clinic, hitting the books to expand her knowledge, or at a conference, you'll likely find her sweating it out in the gym, doing something outside, or enjoying quality time with her family and dogs. For Kimberly, it's not just about physical health—it's about finding joy in every aspect of life. Learn more here: https://www.avitabydrv.com/ Get your LinkedIn profile optimized with my free guide here: https://networkacademy.kartra.com/page/OptimizeLinkedin

Join Victoria Moran as she shares her incredible journey of overcoming health challenges through Whole Food Plant-Based Nutrition. From her early struggles with weight and pre-diabetes to discovering the power of nutritious foods, Victoria's story is an inspiring testament to the transformative power of a plant-based diet. Don't miss her insights on living vibrantly and joyfully as we age! #PlantBasedNutrition #HealthyLiving #VictoriaMoran

Check out Tory's weekly show Daytime After Dark on YouTubeFollow Tory on IG: @iamtoryshulmanFollow the show on IG: @didthatagewell TikTok: @didthatagewellpodWatch this episode this episode on YouTube and subscribe to the channel! youtube.com/@didthatagewellEmail: didthatagewell@gmail.com

From the Hay Festival, James and a panel of experts explain what we can all do to help ourselves age well.We discover what's going on in our bodies when we age, the difference between biological and chronological age, as well as getting the audience moving for a physical test.James is joined by gerontologist Sarah Harper from the University of Oxford, biomedical scientist Georgina Ellison-Hughes from King's College London, and doctor Norman Lazarus to understand how exercise, diet, and mental health all have a part to play in how we age.

In this episode, Scott discusses rise and challenges of Under Armour.

In this episode, Scott discusses rise and challenges of Under Armour.

WELL THIS DIDDY CLIP DIDN'T AGE WELL.. full 83 Thu, 12 Dec 2024 23:05:13 +0000 X0tltBcGOsdSClf5w3bVtRwfv6ZaupOJ music The Rise Guys Podcast music WELL THIS DIDDY CLIP DIDN'T AGE WELL.. Welcome to the Rise Guys Morning Show! "The Saviors Of Upstate Morning Radio" broke the mold when they hit the airwaves in 2003.  Originating from Greenville, South Carolina, Mattman, Nine, Paige & Fat Boy combine to deliver the South's #1 Morning Radio Show everyday 5-10AM.  And serve as the leaders of the esteemed "P1 Family."  Relevant and Irreverant!  Gahlay, it's the Rise Guys!  And It Is Good! 2024 © 2021 Audacy, Inc. Music False https://player.amperwavepodcasting.com?feed-link=https

We're living longer than ever before, but for many women, the years post menopause are filled with unanswered questions and unexpected challenges.How do we manage new and lingering symptoms? How do we protect our bones, muscles, and brain health? How do we hold on to our energy, joy, and sense of self in a world that often overlooks us?The truth is, this stage of life is a huge opportunity. With the right tools and mindset, it can be a time to redefine who we are, what we want, and how we choose to age. That's what Life After Menopause is all about – helping you feel empowered and equipped to live well in the years ahead.You can learn more here; https://happyhormonesforlife.com/life-after-menopause

Today's patients are savvy. And a lot of them want to know how they can remain healthy and active as they age. They're researching their symptoms, comparing providers, and making informed decisions about their healthcare. To stand out, medical practices need to position themselves as trusted experts. And what better way to do that than by addressing one of the biggest concerns of the modern age: aging well.This episode of the DrMarketingTips Show features Jennifer Thompson and Jennifer Taggart sharing content strategies that resonate with health-conscious patients and how these topics attract new patients to your practice.Learn how to create valuable, educational content that addresses the desire for longevity and active aging, ultimately attracting and retaining patients.Tune In to This Episode to Learn:Why aging well is a hot topic for patient engagementContent pillars for healthy aging: diet, exercise, mental health, and moreHow to establish your practice as the go-to resource for aging gracefullyActionable steps to create compelling content (blogs, videos, social media)Examples of successful content marketing in the healthcare space

Order Kameron's brand new book, A Mural in Space: A Gay Boy's Memoir, available NOW on Kindle (ebook), Amazon (paperback), and Audible (audiobook) Follow Kameron on IG: @kameronwrites Follow the show on IG: @didthatagewell TikTok: @didthatagewellpodWatch this episode this episode on YouTube and subscribe to the channel! youtube.com/@didthatagewellEmail: didthatagewell@gmail.com

Today we start a new series dedicated to growing our impact and  aging well! So many women over 40 feel their impact stopped when their kids no longer needed them. But we have a mission to fulfil that can only happen if we are also intentionally stewarding how we age. Let's dive into personal growth and better health with a few simple and practical steps!   FREE Resource! Download the Midlife Mind, Muscle, & Mission series here: https://lisaloufitness.com/planner/    Mastermind waitlist - Check it out here: https://lisaloufitness.com/waitlist    Joint pain? Try this life changing formula with discount code for your first order: LISALOU https://lisaloufitness.com/jointhealth  Muscle Health Plus - the older we get, the more rapidly we lose muscle, the more protein we need and the harder it is to absorb. Muscle Health Plus isn't protein, it's amino acids, mixed with creatine, BCAA's, Astrogin, and HMB, all scientifically proven to maintain and build lean muscle. Think of it as insurance against sarcopenia (muscle loss) and a way to give you that extra boost you so need to gain muscle in perimenopause and menopause! Discount off your first purchase with code: LISALOU  https://lisaloufitness.com/musclehealth  Hair regrowth supplement: https://lisaloufitness.com/hairgrowth  Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth   For my go to whey protein shake, use code lisalou(lowercase) for a discount: https://lisaloufitness.com/legion  Join my FREE FB community  for women in perimenopause and beyond at https://lisaloufitness.com/community  Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/   On FB: https://www.facebook.com/lisa.arendell

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On today's show Sarah sits down with Certified Functional Diagnostic Nutrition Practitioner, Danielle Stunzi. Danielle helps her clients harmonize within their bodies, so they can thrive throughout their lives! Her process helps identify and put a stop to what's contributing to your body's breakdown, causing you to feel less than your best and accelerate your aging. Her methods lead to you feeling great, looking amazing, and slowing the aging process, and on today's show Sarah and Danielle discuss what that process looks like. Work with Danielle: https://agewellwithdanielle.com/meet-danielleFollow Danielle on IG: https://www.instagram.com/age_well_with_danielle/

After a month long hiatus, we are back this week with 2 super producers! Ovalord & Kel C, the hosts of Ovalord Radio stopped in to chop it up with us.    We spoke about all things beats, the business side of music, their show "Ovalord Radio" on Instagram, along with focusing on how to monetize drum packs and navigate contracts within the industry.   Follow Ovalord Radio on Instagram Here Follow Kel C. on Instagram Here Follow Ovalord on Instagram Here Buy Kel C. Sloppy Loops Here  

Intermittent fasting can be very sexy. But does it help or sabotage emotional eating? Some emotional eating experts we've hosted have strong feelings about intermittent fasting and those who have emotional eating anchoring their relationship with food have a strong aversion to it. In this episode we tap into, if intermittent fasting, how, and how not to potentially. My Guest: Laurie Lewis, Wellness Coach, shares how to maintain exceptional self-care while dealing with life's complicated and fast-paced circumstances. By using Intermittent Fasting, Laurie encourages the chance to break free from diet models, connect with the body's inner intelligence and experience improvements in every aspect of life. With an eating window every day for seven years, now at 61 years old, Laurie's biological age (at the cellular level) of 40 years old. From her menopausal struggles to vibrant health serves as an inspiration, embodying the potential for profound change through Intermittent Fasting. Questions We Answer in This Episode: What is your history of emotional eating? 00:04:50 What's your definition of intermittent fasting? Do you think there are optimal windows? 00:10:30 How could having an (optimized) Eating Window improve every aspect of your life? 00:09:30 What are the challenges for women with disordered eating and emotional eating trying to use Intermittent Fasting? 00:21:30 Why do you think the focus on menopause and hormone replacement overlooks emotional eating, emphasizing physical fixes instead? 00:18:50 What is the root cause of most women's challenges with their weight loss and health? 00:15:50 Do you find that many women treat Intermittent Fasting more like a diet, leading to a dramatic decrease in caloric intake and a lack of nutrient-dense foods and adequate protein? 00:27:40 What are your top 3 tips on how to start Intermittent Fasting TODAY? How does a woman know that she should or shouldn't? 00:20:10 Connect with Laurie: https://FastForwardWellness.com On Social: Facebook:https://www.facebook.com/FastForwardWellness/ Instagram:https://www.instagram.com/fast_forward_wellness/ Other Episodes You Might Like: How Emotional Eating Can Be the Hidden Reason for Weight Gain:https://www.flippingfifty.com/reason-for-weight-gain/ Midlife Changes with Intermittent Fasting Expert Gin Stephens:https://www.flippingfifty.com/midlife-changes/ Low Energy Availability in Menopause? Eating Too Little to Feel Good or Age Well:https://www.flippingfifty.com/low-energy-availability-in-menopause/ Resources: Hot Not Bothered Challenge:https://www.flippingfifty.com/hot-not-bothered-challenge-2023/ STRONGER 12-week program:https://www.flippingfifty.com/get-stronger/