Podcasts about age well

First-time guest co-host Dave Williams jumps into the deep end as we tackle our lists of Movies That Didn't Age Well. This one's not for the faint of heart. You WILL NOT want to miss this one!https://www.instagram.com/wattbashow/https://twitter.com/wattbashowhttps://www.facebook.com/wattbashowWhat A Time To Be Alive episode page

Healing From the Inside: How to Age Well With Purpose and Peace   "I went from this… healing from the outside… And it wasn't till I said enough of this… I decided it wasn't up to the doctors… it was up to me."  Susanne Eden   In Episode 481 of Richer Soul, Rocky Lalvani sits down with Susanne Eden, author of Healing from the Inside, Living Fully as You Age, for a candid, wide-ranging conversation on what it means to live fully in the last stage of life, not just survive it. Susanne shares that she's turned 87 and describes how lifelong learning, reflection, and purpose have shaped her approach to aging.   They explore what Susanne calls moving from "healing from the outside" (doctor-led, medication-first living) to "taking ownership", a shift that includes food, exercise, breath work, and changing the mind. Susanne also introduces the idea of a transformational journal, where the goal is "writing for understanding, not for communication," as a way to surface buried beliefs and experiences and reduce their grip on your life. Source   The episode also touches on money values shaped in childhood, the loss of "realness" when spending is just tapping a card, the difference between religion and what Susanne calls "secular/organic spirituality," and why purpose, especially after retirement, can't be outsourced.   7 Soul-Level Insights from Susanne Eden Early money lessons were learned through scarcity + work, starting at age 11. Susanne shares she got her first job at 11 (in a grocery store) and learned exactly what money could buy because she had to earn it and count it.  Tap/swipe spending weakens our emotional connection to money. Susanne describes how paying with plastic doesn't feel "real" the way cash did when you could physically see the pile go down.  Longevity isn't only lifespan, it's staying functional, engaged, and mentally clear. Susanne says she has physical issues affecting mobility, but feels her mind is "as sharp and as clear as it's ever been."  Lifelong learning is a practical strategy for staying vibrant. Susanne describes her "thirst to learn" as one of the best forces throughout her life, including career choices she made based on learning, not money.  "Taking ownership" is the turning point, health isn't only the doctor's job. Susanne describes getting fed up with medication-driven cycles and choosing personal responsibility.  Transformational journaling is about self-inquiry, not performance. Susanne frames journaling as a tool for understanding what you're carrying, uncovering beliefs, and putting words to long-buried experiences. Purpose is a two-sided coin: becoming your best self + leaving the world better. Susanne explains purpose as both inner development and outward contribution, often through small actions that lift others.    Why This Conversation Matters A lot of people think the "later years" are mainly about managing decline. Susanne challenges that framing and asks a sharper question: if modern longevity gives many of us decades after retirement, what does it look like to live that time with intention, through learning, reflection, self-inquiry, and purpose? She also gives language to a turning point many people feel but can't name: moving from "healing from the outside" to "taking ownership," including practical pillars (food, exercise, breath work, and changing the mind) and deeper internal work through transformational journaling.    Money Learning Susanne's money story starts with frugality, scarcity, and work and she describes how seeing cash physically build (and disappear) made money real. She also shares that money isn't her "driving force," pointing back to values shaped by family and lived experience.    Key Takeaway Your last stage of life doesn't have to be "autopilot." Susanne's message is that meaning, clarity, and purpose can be cultivated through ownership, reflection, and ongoing learning, no matter your age.    Guest Bio: Susanne Eden Dr. Susanne T. Eden spent her career providing leadership to educators across Canada as a teacher, author, consultant and staff developer. Among her achievements, she is a past President of the Canadian Association for Young Children and past Chair of the Board of Governors, Seneca College, Toronto Ontario. Now 87, she shares her personal story of healing and personal transformation in her book, Healing From the Inside: Living Fully as You Age  (Sept 13, 2025), inspiring others to approach the gift of aging with optimism and purpose.   Links Website: www.susanneeden.com  Book: Healing From the Inside: Living Fully as You Age: https://l.gourl.es/l/46600688dcc2280963ffbcba7d5893a8418a47b1?u=5002439  Facebook: https://www.facebook.com/susanne.eden.3348  LinkedIn: https://www.linkedin.com/in/susanne-eden-2b02b5149/?originalSubdomain=ca   If you're feeling stuck, overwhelmed, or unsure where to start, start here: Take 10 minutes of stillness (breath work or reflection) and notice what your mind keeps looping on.  Try Susanne's journaling frame: write for understanding, not for communication, no "good writing," no performance.  Ask Susanne's retirement question: if you have decades ahead, what do you want that chapter to stand for?    #RicherSoul #LifeBeyondMoney #Longevity #AgingWithPurpose #TransformationalJournaling #HolisticHealth #LifelongLearning #Spirituality   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

First-time guest co-host Dave Williams jumps into the deep end as we tackle our lists of Movies That Didn't Age Well. This one's not for the faint of heart. You WILL NOT want to miss this one!https://www.instagram.com/wattbashow/https://twitter.com/wattbashowhttps://www.facebook.com/wattbashowWhat A Time To Be Alive episode page

"The vaginal and seminal microbiomes are an emerging but really exciting field."Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% offThe content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.

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  In this episode of the Soundcentric Podcast, Adam sits down with Don Chenz for a wide ranging and unfiltered conversation about the current state of hip hop. They break down J. Cole's long awaited album after an eight year tease, debating Disc 1 versus Disc 2, KOD versus Might Delete Later, and whether Cole's technical brilliance sometimes works against him. The discussion expands into the Grammys conversation, including Kendrick Lamar's dominance and whether Tyler, The Creator has become the Academy's new favorite. From there, they dive into producer GOAT debates featuring Alchemist and DJ Premier, the evolving sound of the 2020s, and whether modern rap has become too polished. They also explore marketing in the streaming era, mysterious artist branding, snippet culture, short form versus long form content, and the thrill of discovering artists early like Trevor Spitta, Doechii, and Jack Harlow. It is a passionate and layered discussion about rap nostalgia, algorithms, artistry, and where hip hop is headed next.   Twitter: https://twitter.com/soundcentricmus Instagram:https://https://www.instagram.com/soundcentricmusic/ Tik Tok: https://www.tiktok.com/@soundcentricmusic Facebook: https://www.facebook.com/SoundCentricmusic Website: https://soundcentricmusic.com Podcast: https://www.soundcentricmusic.com   00:00:00 NYC Apartment Studio Setup, Audio Horror Stories & Podcast Production Talk   00:00:50 Welcome to the Soundcentric Podcast + John Wall Dougie Intro   00:02:00 J. Cole “The Fall Off” Expectations After 8-Year Tease   00:03:00 “This Might Be My Favorite Album Ever” – First Reactions to J. Cole   00:05:30 Disc 1 vs Disc 2 Debate – Burna Boy Feature & Red Velvet Cake Line   00:08:30 Hip-Hop Interpolations – Nas, Common & Storytelling Comparisons   00:09:50 High School Nostalgia, Blog Era Rap & Jersey Shore Memories   00:12:30 JID, Ab-Soul & Meeting Rappers Stories   00:15:00 Best Songs Breakdown – Bun B Road, Alchemist Beat & Future Feature   00:18:00 6-Minute Songs vs TikTok Brain – Attention Spans in 2026   00:20:00 Concert Volume, Headphone Culture & “I Can't Hear the Person I'm Talking To”   00:22:30 Album Rollouts & Marketing Strategy – Teasing vs Dropping Immediately   00:24:30 Mysterious Artist Era – Playboi Carti, Snippet Culture & Fan Hype   00:27:00 KOD vs Might Delete Later – Ranking J. Cole Albums   00:28:37 Grammys Debate – Kendrick Lamar, Drake Line & Rap Album of the Year   00:30:00 Tyler, The Creator Early Era – “Nobody Knew Who He Was”   00:32:00 Tyler's Grammy Run – IGOR, Chromakopia & Don't Tap The Glass Debate   00:34:00 Clipse vs Tyler vs Kendrick – Who Really Deserved the Grammy?   00:35:50 What Is the “2020s Sound”? Rage Beats, Distorted Vocals & Genre Blending   00:38:30 Late 2000s Rap vs Blog Era – Why Some Music Doesn't Age Well   00:40:30 Is Rap Too Perfect Now? Nas, Eminem & Technical Rapping Debate   00:41:00 Producer GOAT Debate – Alchemist, DJ Premier & Schoolboy Q   00:43:30 Tyler as Producer – Should He Produce a Lil Wayne Album?   00:45:00 Long Form vs Short Form Content – Podcast Growth in 2026   00:46:10 “Would I Even Watch My Own Content?” – Creator Self-Awareness   00:48:30 Building a Recognizable Brand in Music Media   00:50:00 Jack Harlow Doesn't Get the Love – Baby Keem & Next Rap Star Debate  00:52:00 Brent Faiyaz, The Weeknd & Modern R&B Sound   00:54:00 Discovering New Artists – PR Emails, Music Submissions & Gatekeeping  00:56:00 Being Early on Trevor Spitta & Doechii   00:58:00 Why Discovering Music Feels Elite in Hip-Hop Culture   01:00:00 Final Thoughts on Rap, Algorithms & The Future of Music

America’s Next Top Model med Tyra Banks var en vild modelkonkurrence – og et realityprogram. Det skrev deltagerne under på, og alligevel ser det anderledes ud med nutidens briller, når de får trukket tænder ud, bliver kronraget eller poserer med taranteller for det perfekte modelbillede.I en ny dokumentar på Netflix bliver det beskrevet, hvad Tyra Banks over 24 sæsoner udsatte deltagerne for på både godt og ondt, og det har igen fået internettet til at gløde.Sofie Gøttler var én af de millioner, der sad klistret til skærmen som teenager og heppede på Tyra Banks – hun har nu set dokumentaren, og hepper ikke længere. Hvorfor ikke? Var det så forargeligt, hvad der foregik – eller er det bare god reality, som vi lapper i os? Gæst: Sofie Øgaard Gøttler, journalist på Jyllands PostenVært: Tine ToftProduktion: Pernille SkytteGrafik: Lotte Overgaard Der er lånt klip fra Netflix-dokumentaren “Reality Check: Inside America's Next Top Model” og programmet “America's Next Top Model” Du kan læse Sofie Gøttlers dækning her.See omnystudio.com/listener for privacy information.

"A lot of women feel as though this is 'my role, this is my job, and if I have to ask for help, there's something wrong with me.' It doesn't mean failure. It just means that you're taking care of yourself as well as your loved ones." - Laura Lynn Morrissey Our hosts, Stephanie McCullough and Kevin Gaines, sit down with Laura Lynn Morrissey, founder of Silver Savvy. She brings a unique perspective, combining two decades at Fidelity Investments with hands-on experience building and selling home care companies in Boston! Laura Lynn's journey into senior care began while simultaneously climbing the corporate ladder and serving as a caregiver for her mother since age seven. Through both experiences, she learned the magic of putting clients first and treating aging individuals with dignity. She discovered that many professionals would direct conversations to family members while ignoring the person actually receiving care. That's a dynamic she intentionally reversed in her own practice. The centerpiece of her work is life care planning, a comprehensive approach treating the aging process as thoughtfully as planning a wedding or college education. This framework examines seven key areas: purposeful living, lifelong learning, social connections, healthcare planning, financial confidence, exercise routines, and home safety. Most homes aren't built for aging, and simple issues like losing ankle mobility can cascade into dangerous falls. She also talks long-term care insurance, revealing surprising complexities most policyholders don't understand. The elimination period (essentially a deductible) requires paying out-of-pocket for 30-120 days before benefits begin. It's a shock to many families expecting immediate coverage. Laura Lynn stresses the importance of honest assessments, noting that proud individuals often minimize their limitations during evaluations, potentially jeopardizing their claims. With physician shortages looming and assisted living facilities facing two-to-three-year waitlists, Laura Lynn advocates for proactive planning before emergencies strike. Her advocacy services include filing claims, coordinating with doctors, preparing clients for assessments, and writing follow-up letters clarifying what proud individuals might downplay during evaluations.   Key Topics: ●      Lessons from Caregiving and Home Care Business (6:11) ●      What is Life Care Planning? (10:18) ●      Aging in Place: Exercise and Home Safety (15:04) ●      Assisted Living Realities and Wait Lists (18:12) ●      Long-Term Care Insurance Misconceptions (29:09) ●      Understanding the Elimination Period (32:29) ●      Benefit Triggers and Activities of Daily Living (43:12) ●      The Assessment Process and Advocacy Role (45:01) ●      Appealing Denied Claims (51:47)   Resources: Laura Lynn Morrissey in LinkedIn SilverSavvy Website   If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

“This is such an exciting and fast-moving space.”Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.

Welcome to week 2 of our monthlong Disney Channel Original Movie series! Today we're talking how Johnny Tsunami was ahead of its time. Get your tickets for the live show in Denver on February 21st!!! We'll be discussing Mean Girls and you won't want to miss it. ⁠https://denvercomedy.multipass.com/meangirls⁠Follow the podcast on IG ⁠⁠⁠@didthatagewell⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠⁠⁠@didthatagewellpod⁠⁠⁠⁠⁠⁠ Watch this episode on YouTube and subscribe to the channel! ⁠⁠⁠⁠⁠⁠youtube.com/@didthatagewell⁠⁠⁠⁠⁠⁠Thank you to ⁠Spyder Moving & Storage⁠ and ⁠Anew Collective⁠ for supporting the show!Check out the upcoming comedy shows at Dude, IDK at ⁠⁠⁠⁠⁠⁠dudeidkstudios.com⁠⁠⁠⁠⁠⁠⁠ and follow ⁠⁠@dude1dk⁠⁠⁠⁠⁠⁠⁠ on IG.

“The diet you have for your body is the exact same diet for your hair”Follow Sharon here >> https://www.instagram.com/drsharonwong/?hl=en Find out more here >> https://www.drsharonwong.com/ Get DOSE here >> https://www.dosemyhair.com/ *****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off..*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off*****Thanks for listening to Age Well with Dr Sophie Shotter.Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off. This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.

Welcome to week one of our Disney Channel Original Movie series! We'll be reviewing DCOM films all month long so stay tuned for more 90s and early 00s classics. Get your tickets for the live show in Denver on February 21st!!! We'll be discussing Mean Girls and you won't want to miss it. https://denvercomedy.multipass.com/meangirlsFollow the podcast on IG ⁠⁠@didthatagewell⁠⁠⁠⁠⁠ TikTok ⁠⁠⁠@didthatagewellpod⁠⁠⁠⁠⁠ Follow BK on IG ⁠@insanebrownposseWatch this episode on YouTube and subscribe to the channel! ⁠⁠⁠⁠⁠youtube.com/@didthatagewell⁠⁠⁠⁠⁠Thank you to Spyder Moving & Storage and Anew Collective for supporting the show!Check out the upcoming comedy shows at Dude, IDK at ⁠⁠⁠⁠⁠dudeidkstudios.com⁠⁠⁠⁠⁠⁠ and follow ⁠@dude1dk⁠⁠⁠⁠⁠⁠ on IG.

Can your house actually help you live longer and feel better? In this episode of The Aging Well Podcast, Dr. Jeff Armstrong explores how the spaces we inhabit can either accelerate or slow the aging process. His guest, Paul Kealey, Founder of EkoBuilt and creator of the “House is Medicine” system, shares how our homes directly affect stress, sleep, immunity, and overall wellness. With nearly two decades of experience building energy-efficient, health-optimized homes, Paul reveals the hidden ways traditional housing can undermine our health — from mold and air quality to temperature fluctuations — and offers practical, science-backed steps anyone can take to transform their home into a healing environment that supports aging well.Learn more at https://ekobuilt.com/Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….Tip Jar! All donations support this podcast to keep it going. https://paypal.me/theagingwellpodcastBUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and the new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://oxford-healthspan.myshopify.com/AgingWellJigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link and use the discount code AGINGWELL for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3KneeMo | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: https://thekneemo.com/ref/agingwellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8ZrDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

“It's thought that 17 to 20% of the population have abnormal mast cells.”Follow Dr Tina on Insta here: https://www.instagram.com/drtinapeers/Find out more at https://www.drtinapeers.com/*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.*****Thanks for listening to Age Well with Dr Sophie Shotter.Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.

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Follow the podcast on IG @⁠⁠⁠⁠didthatagewell⁠⁠⁠⁠ TikTok @⁠⁠⁠⁠didthatagewellpod⁠⁠⁠⁠ Follow Kate on IG @kategluckgluck Watch this episode on YouTube and subscribe to the channel! ⁠⁠⁠⁠youtube.com/@didthatagewell⁠⁠⁠⁠Thank you Spyder Moving & Storage for sponsoring the show! Visit ⁠⁠⁠⁠⁠spydermoving.com⁠⁠⁠⁠⁠ to get a free quote and follow @⁠⁠⁠⁠spydermovingcompany⁠⁠⁠⁠ on IG. Check out the upcoming comedy shows at Dude, IDK at ⁠⁠⁠⁠dudeidkstudios.com⁠⁠⁠⁠⁠ and follow @⁠⁠⁠⁠dude1dk⁠⁠⁠⁠⁠ on IG.

“If you can have a favourite mineral, magnesium would be mine!”Follow Jo on Insta here: https://www.instagram.com/jo_woodhurst_nutrition/?hl=en-gbYou can also buy some of the supplements mentioned from https://ancientandbrave.earth/ Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en*****This show is sponsored by Nooānce Paris - offering award winning premium skincare and next-generation LED masks.Head to https://www.nooance-paris.com/ – and get 15% off with the code DRSOPHIE*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.*****This podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients. Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off. This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.

Follow the podcast on IG @⁠⁠⁠didthatagewell⁠⁠⁠ TikTok @⁠⁠⁠didthatagewellpod⁠⁠⁠ Join Jackie for Dude, Namaste yoga at Dude, IDK Studios in Denver every other Saturday! See the schedule and reserve your spot at dudenamaste.multipass.com Watch this episode on YouTube and subscribe to the channel! ⁠⁠⁠youtube.com/@didthatagewell⁠⁠⁠Thank you Spyder Moving & Storage for sponsoring the show! Visit ⁠⁠⁠⁠spydermoving.com⁠⁠⁠⁠ to get a free quote and follow @⁠⁠⁠spydermovingcompany⁠⁠⁠ on IG. Check out the upcoming comedy shows at Dude, IDK at ⁠⁠⁠dudeidkstudios.com⁠⁠⁠⁠ and follow @⁠⁠⁠dude1dk⁠⁠⁠⁠ on IG.

In this episode, Dr. Joseph M. Casciani speaks with Angie Dortch, creator of Learning HOW to Age. HOW refers to Honor the Past, Open to the Present, and Welcome to the Future. It is a research-informed, arts-based training program designed to help older adults strengthen mental flexibility, physical awareness, and confidence as they age. Angie explains how HOW blends principles from different perspectives. These include neuroplasticity research, movement and performing arts, and practical, measurable exercises that can be adapted for different abilities and living situations. Angie describes that her program, Learning HOW to Age is "The convergence of  science and performing arts, Learning HOW to Age® is the best of  both worlds." It represents cutting edge research about the brain and awareness together with engaging and thoughtful skill-developing games from acting, dance, and voice. Together, Joe and Angie explore a crucial shift in aging. It covers moving from a model focused on decline and illness to a wellness model that emphasizes capability, autonomy, and continued growth. They discuss the delicate balance between providing support and reinforcing independence. This spotlights how structured, skill-based practice can help older adults maintain balance, coordination, attention, and self-trust. Angie also shares a formative personal story about her mother's long-term success managing type 1 diabetes. This was decades before “preventive health” became mainstream. It is an early example of listening to the body. It also involves making proactive choices that shaped Angie's philosophy of aging well. This conversation is especially relevant for older adults, caregivers, wellness professionals, and program directors looking for practical, engaging approaches to support healthy aging without overprotecting or underestimating people. Mini Bio Angie Dortch is the content producer of Expressive Avenues Wellness on YouTube. She spent two years facilitating a psychosocial wellness practice with independently living older adults. This practice produced a 45% improvement in mental flexibility, physical perception, and kinesthetic awareness—key capacities for aging autonomously. Angie holds an MFA from the University of Louisville and brings decades of experience in education, directing, and media production. For Our Listeners Our Guest's Book: Learning H.O.W. to Age: Philosophy and Assessment Tool: Fine tuning mental flexibility, physical perception and kinesthetic awareness

In this episode, Dr. Joseph M. Casciani speaks with Angie Dortch, creator of Learning HOW to Age. HOW refers to Honor the Past, Open to the Present, and Welcome to the Future. It is a research-informed, arts-based training program designed to help older adults strengthen mental flexibility, physical awareness, and confidence as they age. Angie explains how HOW blends principles from different perspectives. These include neuroplasticity research, movement and performing arts, and practical, measurable exercises that can be adapted for different abilities and living situations. Angie describes that her program, Learning HOW to Age is "The convergence of  science and performing arts, Learning HOW to Age® is the best of  both worlds." It represents cutting edge research about the brain and awareness together with engaging and thoughtful skill-developing games from acting, dance, and voice. Together, Joe and Angie explore a crucial shift in aging. It covers moving from a model focused on decline and illness to a wellness model that emphasizes capability, autonomy, and continued growth. They discuss the delicate balance between providing support and reinforcing independence. This spotlights how structured, skill-based practice can help older adults maintain balance, coordination, attention, and self-trust. Angie also shares a formative personal story about her mother's long-term success managing type 1 diabetes. This was decades before “preventive health” became mainstream. It is an early example of listening to the body. It also involves making proactive choices that shaped Angie's philosophy of aging well. This conversation is especially relevant for older adults, caregivers, wellness professionals, and program directors looking for practical, engaging approaches to support healthy aging without overprotecting or underestimating people. Mini Bio Angie Dortch is the content producer of Expressive Avenues Wellness on YouTube. She spent two years facilitating a psychosocial wellness practice with independently living older adults. This practice produced a 45% improvement in mental flexibility, physical perception, and kinesthetic awareness—key capacities for aging autonomously. Angie holds an MFA from the University of Louisville and brings decades of experience in education, directing, and media production. For Our Listeners Our Guest's Book: Learning H.O.W. to Age: Philosophy and Assessment Tool: Fine tuning mental flexibility, physical perception and kinesthetic awareness

"From GABA to DHEA, why are so many things not available in the UK?"Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en*****This show is sponsored by Nooānce Paris - offering award winning premium skincare and next-generation LED masks.Head to https://www.nooance-paris.com/ – and get 15% off with the code DRSOPHIE*****This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.*****This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.*****This podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients. Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off. This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.

Aging well starts when you stop chasing quick fixes and start building strength, energy, and confidence through habits that actually hold up over time.Amy sits down with Juliana Spaven, a 50+ model, content creator, and founder of Silver Highlights 1971, a platform devoted to helping women age naturally and age well through movement, nutrition, face yoga, and clean beauty. Juliana shares how midlife fatigue, poor sleep, and mounting frustration became a turning point that pushed her to question what aging could look like with more intention. What happens when you stop accepting discomfort as normal and start treating it as useful feedback?The conversation focuses on consistency over shortcuts. Strength training, mobility, and stability form the foundation, especially as hormones change. Juliana explains why she stepped away from Botox and turned to facial exercises, face yoga, and tools like Frownies to support lift and tone over time, along with protein-forward nutrition and ingredient awareness that support overall health. This episode offers a steady reframing of aging as something you actively participate in rather than brace against. What choices are shaping your future self right now?In this episode, we talk about:00:00 Introduction to Wellness and Aging01:49 Juliana's Wake-Up Call and Shift Toward Aging Well06:34 What It Really Takes to Age Well12:56 Botox Alternatives: Facial Exercises and Frownies24:02 Hair Changes With Age and How to Support Thickness29:31 How Facial Exercises Support Lift and Tone37:06 Daily Eating Habits That Support Long-Term Wellness44:55 Staying Grounded and Calm in Daily LifeShop this episode:You know we love to give you the best of the best in wellness products and resources to help you learnmore about our podcast topics. In this week's episode, here are the products and brands that we talked about:Frownies Facial Patches Maya Chia (clean hair care products)Mukti Organics (skincare)Savor Beauty (skincare)Gin Amber Beauty (derma roller / microneedling tool + “cleansing therapy” spray mentioned)Josh Rosebrook skincareOGEE - Beyond Clean Volumizing MascaraILIA mascaraNutrafolPerricone MD Medicube Collagen Jelly cremeMedicube Exosome ShotConnect with Juliana Spaven:Instagram: https://www.instagram.com/silverhighlights1971,Web: https://www.silverhighlights1971.comhttps://www.youtube.com/@silverhighlights1971https://www.tiktok.com/@silverhighlights1971https://www.facebook.com/p/Silverhighlights1971-61565671921576/⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

Head on over to The Kameron Show for part 1 where we discuss the first Sex and the City movie!- Youtube- Apple Podcasts- SpotifyFollow the podcast on IG @⁠⁠didthatagewell⁠⁠ TikTok @⁠⁠didthatagewellpod⁠⁠ Watch this episode on YouTube and subscribe to the channel! ⁠⁠youtube.com/@didthatagewell⁠⁠Thank you Spyder Moving & Storage for sponsoring the show! Visit ⁠⁠⁠spydermoving.com⁠⁠⁠ to get a free quote and follow @⁠⁠spydermovingcompany⁠⁠ on IG. Check out the upcoming comedy shows at Dude, IDK at ⁠⁠dudeidkstudios.com⁠⁠⁠ and follow @⁠⁠dude1dk⁠⁠⁠ on IG.

Is “age-appropriate” just another way of saying “lower your expectations”? In this episode of The Aging Well Podcast, Dr. Jeff Armstrong and co-host Corbin Bruton challenge one of the most misleading and limiting phrases in the language of aging. They explore how so-called “normative data” can normalize decline, why labeling activities or ambitions as “age-appropriate” often discourages growth, and how true wellness depends on redefining what's possible at every age.Through the lens of the six pillars—exercise, diet, body composition, sleep, stress, and social connection—Jeff breaks down what the science really says about aging potential and performance. From exercise myths to social stereotypes, this episode reclaims the idea that aging well means living fully, not cautiously.Please, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and the all new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://oxford-healthspan.myshopify.com/AgingWellJigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link and use the code AGINGWELL for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3KneeMo | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: https://thekneemo.com/ref/agingwellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8ZrDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

“What we find in the soil adds a breadth of highly powerful microorganisms.”Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThanks to Katie Ward for guesting.You can check out and buy the range at https://microbz.co.uk/And follow Microbz on Instagram here: https://www.instagram.com/microbzprobiotics/?hl=enThis show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients.Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.Mentioned in this episode:This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off. This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients. Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.

Does Wedding Crashers hold up? Of course not! Hear our opinions on the classic early 2000s bro-mantic comedy that forever popularized the word "motorboat."Follow the podcast on IG @⁠didthatagewell⁠ TikTok @⁠didthatagewellpod⁠ Watch this episode on YouTube and subscribe to the channel! ⁠youtube.com/@didthatagewell⁠Thank you Spyder Moving & Storage for sponsoring the show! Visit ⁠⁠spydermoving.com⁠⁠ to get a free quote and follow @⁠spydermovingcompany⁠ on IG. Check out the upcoming comedy shows at Dude, IDK at ⁠dudeidkstudios.com⁠⁠ and follow @⁠dude1dk⁠⁠ on IG.

Popular Things That Won't Age Well, According To Reddit:Remember when people smoked everywhere and kids rode in cars without seatbelts? Yeah… trends don't always age well. Today we're diving into a Reddit list calling out what's popular right now that future generations might side-eye hard. From smart tech in everything and touchscreens in cars to influencer culture and social media itself, we break down the most talked-about answers—and decide which ones we actually agree with.  The Types Of Self-Care That Can Actually Improve Your Life: Forget candles and face masks, this is self-care that actually works. We're breaking down the unglamorous but powerful habits that make life easier: setting boundaries, protecting your sleep, getting out of your own head, and handling the life-admin tasks you keep avoiding. It's not sexy, but it'll change everything.  What's Trending: Music fans, this one's for you. From whispers of a new Olivia Rodrigo album and fresh Bruno Mars music to “Golden” smashing chart records and Taylor Swift setting yet another milestone with “Fate of Ophelia,” we cover all the big headlines. And because no episode is complete without snacks and random holidays, we're also talking Krispy Kreme's new winter donuts and National Bean Day.  Second Date Update: David thought he and Claire had real chemistry — ramen, cocktails, laughs about their dogs, and solo travel tips. He called her amazing, smart, funny… a total catch. Then she ghosted. We dig into what went wrong.  Lifestyle Tweaks to Keep Your Mind Sharp as You Age: From your plate to your playlist to your people, small lifestyle choices can help protect your brain as you age. We're diving into easy, everyday tweaks like learning something new, exercising, eating more color, and staying socially connected all things that support long-term mental sharpness.  Good News: A heartbreaking discovery leads to a beautiful ending. We're talking about the rescue of a one-year-old terrier mix found inside a self-compacting trash can and the police officer who not only saved the puppy's life, but later returned to adopt him and give him a forever home.

From social saunas to next-gen protein shakesThanks for listening to Age Well with Dr Sophie Shotter!This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off.This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.Mentioned in this episode:This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot. Buy now at https://microbz.co.uk/ and use the discount code SOPHIE20 for 20% off.This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers. Buy now at https://oxfordhealthspan.com/ and use the discount code DRSOPHIE for 20% off. This show is sponsored by NOOANCE Paris - offering next-gen LED masks and premium skincare with powerful, precisely dosed active ingredients. Buy now at https://www.nooance-paris.com and use the discount code DRSOPHIE for 15% off.

Holiday Break Recap: We went into holiday break with big plans… and absolutely none of them happened. In this episode, we unpack our time off: bed rotting like pros, surviving embarrassing airport moments, and reacting to some truly bad Christmas gifts.  Easy Hacks To Get Your Sleep Back On Track After The Holidays: Holiday sleep schedule? Gone. We're talking easy hacks to reset your sleep after late nights, festive chaos, and too many hours on the couch…without unrealistic resolutions or overnight changes.  What's Trending: From North Bay flooding and the latest weather updates to sports headlines, we're covering what you need to know. Plus, Jelly Roll's transformation, how movie theaters are celebrating National Popcorn Day, and why National Whipped Cream Day deserves some attention.  Second Date Update: Ben swore this one was a lock for a second date. After bonding over bad first dates, favorite SF bars, and a surprisingly passionate argument about ranch dressing on pizza, Carly disappeared. Ben calls us to figure out where things went sideways—and if the signs were there all along.  Popular Things That Won't Age Well, According To Reddit: A Reddit post asked, “What's popular right now that won't age well?” and the internet did not hold back. We break down the most talked-about answers, from filters to touchscreens everywhere and overconsumption.  Good News: What started as a routine photography hike near the Golden Gate Bridge turned into an unforgettable act of kindness. Bay Area photographer Stu Berman found a lost wallet—and through a series of unexpected connections that stretched all the way to Vietnam, managed to return it to its owner. It's a powerful reminder of how small moments can create big ripple effects.

Follow Shanel on IG @shanelhughesofficial Follow the podcast on IG @didthatagewell TikTok @didthatagewellpod Watch this episode on YouTube and subscribe to the channel! youtube.com/@didthatagewellThank you Spyder Moving & Storage for sponsoring the show! Visit ⁠spydermoving.com⁠ to get a free quote and follow @spydermovingcompany on IG. Check out the upcoming comedy shows at Dude, IDK at dudeidkstudios.com⁠ and follow @dude1dk⁠ on IG.

Even in our later years, God reminds us that a life lived in Him never loses its purpose or strength.

Explore the quirks and challenges of a long-running series in this episode of Idling In The Impala as Sandra, Kasey, and their fandom friend BJ dive into "Things That Didn't Age Well on Supernatural." From cringeworthy moments to dated pop culture references, they reflect on the show throughout the seasons, discussing aspects that have and haven't stood the test of time. Featuring insightful commentary on the beloved characters Sam Winchester and Dean Winchester, this episode is a must-listen for Supernatural fans and fanfiction enthusiasts alike. Join the conversation on fandom culture, storytelling, and the enduring impact of SPN within the fanfic community.Link to Screen Rant Article used as the discussion's jumping off point: https://screenrant.com/supernatural-havent-aged-well/~~~We're taking you for a spin in Baby's backseat.Dean's House Rules - Driver picks the music, shotgun shuts his cakehole, and the ones in the back enjoy the ride... idling in the Impala.~~~~~TL;DR - If you can't be bothered clicking on all the things in this description, just visit our website: idlingintheimpala.comWe'd love to hear your thoughts. Send us an email (idlingintheimpala@gmail.com)!All the Socials and AO3 and Fiction links: https://linktr.ee/idlingintheimpalapodcastOur Discord #backseat Channel.Interested in being a guest on the podcast? Give us some info about you here so we can connect.Feel inclined to leave us a tip for all this AWESOME content? Visit our Ko-fi page. Monthly supporters will get special behind-the-scenes perks!We've got podcast merch for our fellow idlers. Take a look!~~~~~Charities IITI Supports: Check out the Causes, ‘cause page on our website for the whys:World Central Kitchen and Doctors Without Borders/Médecins Sans Frontières (MSF)~~~~~For Those in the US: Educate and Empower Yourself, Find Ways to Take ActionSupport Basic Human Rights - American Civil Liberties Union (ACLU)Prioritize Your Mental Health - National Alliance on Mental Illness (NAMI)Thrive (Not Just Survive) After Abuse - Rape, Abuse & Incest National Network (RAINN)  ~~~~~LGBTQ+ CharitiesSwitchboard LGBT UKThe Trevor Project - USA and Global~~~~~Our podcast occasionally incorporates brief excerpts from the CW television show "Supernatural" for transformative commentary and analysis. This use falls under the Fair Use doctrine codified in Section 107 of the United States Copyright Act. The included clips are short, constituting only a minuscule portion of the original work, and illustrate specific points within our critical commentary. Our podcast does not compete with the show's market. This use promotes public discourse and understanding of the work, strengthening its cultural significance.~~~Chapter Timestamps00:00:00 - Intro00:01:12 - Whinging is always better with friends00:02:09 - Things that didn't age well on SPN00:03:34 - TV Trope terms00:04:49 - How the boys handle their weapons00:06:54 - Shows that are relics of their time00:07:26 - Drawing parallels between Emma and Amy00:10:54 - Evolution of women representation00:21:33 - SoullessSam and DemonDean behavior00:28:38 - Dating themselves with pop culture00:39:38 - Lack of diversity00:41:50 - Christianity is front and center00:44:49 - Man's best friend with benefits00:52:18 - Playing Sam SA for laughs00:55:42 - Dean's early grump00:57:31 - Things the show got right01:09:49 - Final thoughts and outro

Some ppl don't age well, peacoats and ugs, layers and warmth, why does everyone hates guns? Ski resorts and snowy memories, neighborhood cats.   Beyond paradise, sheriff county, blue lights, death in paradise, the goodship murder, the pickup, Death Valley, tna. Protection, cruel love.   Roasted red pepper sauce, cherry almond bars, mini crispy pepperoni pizza taco, Mexican pizza with cheese sauce, firecracker chicken meatball.   Happy Thursday stars

This week on Song Swap Showdown, we're flipping the script and diving headfirst into the wonderfully awkward world of weird holiday music. From creepy vibes to straight-up festive disasters, we're ranking Christmas songs on the Cringe/Creepy Meter to decide what's harmless holiday magic… and what belongs on the naughty list forever.Drop your scores in the comments — we dare you.Songs discussed this week:Justin Bieber - MistletoeCheap Trick  - I Want You for ChristmasJackson Five - Santa Claus is Coming to Town Paul McCartney - Simply having a wonderful Christmastime John Denver - Please Daddy Don't Get Drunk This Christmas Clarence Carter - Back Door Santa 

Follow the podcast on IG @didthatagewell TikTok @didthatagewellpod Follow Bailey on IG @baileynorton Follow Kyle on IG @kyleayers Thank you Spyder Moving & Storage for sponsoring Dude, IDK Studios! Visit ⁠spydermoving.com⁠ to get a free quote and follow @spydermovingcompany on IG. Check out the upcoming comedy shows at Dude, IDK at dudeidkstudios.com⁠ and follow @dude1dk⁠ on IG.

Episode 127 - Well Well WellLou Marblecutt leads the Starlight Syndicate to the location of the well that she woke up in on the first day she met the party, the forgotten entrance to the tunnels leading to the hideout of the Tears of the MoonMusic from Silverman Sounds

How do we actually age well? Not just living longer, but feeling strong, clear-headed and energised into our 50s, 60s, 70s and beyond…My guest is Dr Nathalie Beauchamp (Dr Nat). She's been a practising chiropractor for almost 30 years, she's certified in functional medicine, and she's written six books. She's a master at taking all the complex health information out there and turning it into something simple, doable, and actually realistic for your life.In this episode we talk about:✨ What optimal health really looks like✨ What biohacking actually is and what it looks like for women in midlife✨ The difference between healthspan and lifespan✨ Why strength training is the ultimate longevity tool✨ Tracking tools: when it's useful and when it messes with your head✨ Toxic load and how to reduce it without losing your mind✨ Why you do not need a 3-hour morning routineThis episode is packed with simple, doable shifts that make a huge difference over time.For more on Dr Nat:Website - https://drnathaliebeauchamp.com/#LinkedIn - https://www.linkedin.com/in/drnathaliebeauchamp/Instagram - https://www.instagram.com/drnathaliebeauchamp/Facebook - https://www.facebook.com/drnathaliebDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Remember when Britney Spears invented acting? We're here to talk about why this early 2000s friendship tale (written by Shonda Rhimes!!) is the girlhood story we NEED, as well as the tragic foreshadowing of Britney's lost autonomy. Follow Melissa on IG @melissalynnel Contribute to Melissa's fundraiser for Project I See You at https://linktr.ee/sharedpowerinmotionFollow the podcast on IG @didthatagewellTikTok @didthatagewellpod Thank you Spyder Moving & Storage for sponsoring Dude, IDK Studios! Visit ⁠spydermoving.com⁠ to get a free quote and follow @spydermovingcompany on IG. Check out the upcoming comedy shows at Dude, IDK at ⁠dudeidkstudios.com⁠ and follow @dude1dk on IG.

Chantal Marx from FNB Wealth & Investment on Stor-Age's results, trading around NAV with a somewhat underwhelming performance. Kobus Gertenbach, CEO of Premier Group, on a strong set of numbers driven by meaningful operational efficiencies. Sean Kelly from Parity Wealth Managers on the shift from Mag7 to Mag70 – and what this ever-expanding list is telling us.

Get tickets to the Gremlins Watch Along live podcast event on November 20! www.multipass.com/didthatagewellFollow the show on IG @⁠⁠⁠⁠didthatagewell⁠⁠⁠⁠ TikTok @⁠⁠⁠⁠didthatagewellpod⁠⁠⁠⁠ Thank you Spyder Moving & Storage for sponsoring Dude, IDK Studios! Visit ⁠⁠⁠⁠spydermoving.com⁠⁠⁠⁠⁠ to get a free quote and follow @⁠⁠⁠⁠spydermovingcompany⁠⁠⁠⁠ on IG. Check out the upcoming comedy shows at Dude, IDK at ⁠⁠⁠⁠dudeidkstudios.com⁠⁠⁠⁠⁠ and follow @⁠⁠⁠⁠dude1dk⁠⁠⁠⁠⁠ on IG.

Follow Sean on IG @seancougarmelonjordan Follow the show on IG @⁠⁠⁠didthatagewell⁠⁠⁠ TikTok @⁠⁠⁠didthatagewellpod⁠⁠⁠ Read: "So Money: An Oral History of Swingers" by Alex French and Howie Kahn Thank you Spyder Moving & Storage for sponsoring Dude, IDK Studios! Visit ⁠⁠⁠spydermoving.com⁠⁠⁠⁠ to get a free quote and follow @⁠⁠⁠spydermovingcompany⁠⁠⁠ on IG. Check out the upcoming comedy shows at Dude, IDK at ⁠⁠⁠dudeidkstudios.com⁠⁠⁠⁠ and follow @⁠⁠⁠dude1dk⁠⁠⁠⁠ on IG.

When we were younger, we were able to get away with a lot more than we can today. We shared some stories and memories of things that we probably wouldn't be able to get away with anymore and then broke down a list we found of other things from the early 2000's that didn't age well

When we were younger, we were able to get away with a lot more than we can today. We shared some stories and memories of things that we probably wouldn't be able to get away with anymore and then broke down a list we found of other things from the early 2000's that didn't age well

Welcome to Episode #255This weeks topic:  Change your "nutrition" - change your life - How  you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #252

Follow the show on IG @⁠⁠didthatagewell⁠⁠ TikTok @⁠⁠didthatagewellpod⁠⁠ Thank you Big Gay Pants for supporting the show! Dm @biggaypants about a custom thrift box and check out this month's upcoming pop up events for vintage & secondhand plus-size fits: - 10/12 at Chroma from 11am-4pm - 10/19 at the Community Pop Up 10am-3pm, 3899 Jackson Street Thank you Spyder Moving & Storage for sponsoring Dude, IDK Studios! Visit ⁠⁠spydermoving.com⁠⁠⁠ to get a free quote and follow @⁠⁠spydermovingcompany⁠⁠ on IG. Check out the upcoming comedy shows at Dude, IDK at ⁠⁠dudeidkstudios.com⁠⁠⁠ and follow @⁠⁠dude1dk⁠⁠⁠ on IG.

In this episode of Bridge the Gap, Bryce Robinson, Regional Vice President at Agewell Solvere Living, comes to the table to explore the critical role regional leaders play in senior living communities. Bryce shares his career journey, insights on managing multiple communities, and how he bridges the gap between corporate strategy and frontline teams. Also, hear advice for young aspiring industry leaders who are seeking more opportunities. Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:YouTubeInstagramFacebookTwitterLinkedInTikTokMeet the Hosts:Lucas McCurdy, @SeniorLivingFan Owner, The Bridge Group Construction; Senior Living Construction Renovation, CapEx, and Reposition. Joshua Crisp, Founder and CEO, Solinity; Senior Living Development, Management, Marketing and Consulting.

Denver as a city is more than 160 years old. So, with quite a few decades under the city's belt, how are things looking these days? From a former mayor's COVID-era tweets to a popular theater with a questionable moniker, we put some of Denver's most famous and iconic people, places, and things to the test: Did that age well? Host Bree Davies debates the Mile High City's best and worst looks with politics and green chile correspondent Justine Sandoval and Molly Smith, host of the Did That Age Well? podcast!  Get more from City Cast Denver when you become a City Cast Denver Neighbor! You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at https://membership.citycast.fm/  Bree mentioned both her and producer Paul Karolyi‘s appearances on Molly's podcast to talk about Ferris Bueller's Day Off and Jurassic Park.  What do you think about Denver has aged well? Or really, really hasn't? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this September 29th episode: Wise Window Nation Multipass Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

Follow Kelly @bekindandfunny and check out kindandfunny.com for cool branding, personal styling, and other fun creative stuff! Follow the show on IG @⁠didthatagewell⁠ TikTok @⁠didthatagewellpod⁠ Thank you Spyder Moving & Storage for sponsoring Dude, IDK Studios! Visit ⁠spydermoving.com⁠⁠ to get a free quote and follow @⁠spydermovingcompany⁠ on IG. Check out the upcoming comedy shows at Dude, IDK at ⁠dudeidkstudios.com⁠⁠ and follow @⁠dude1dk⁠⁠ on IG.

Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age well.   In this empowering episode, Dr. Neal Barnard joins Chuck Carroll to share science-backed strategies for eating well after 65. He explains why it's never too late to adopt a healthier lifestyle, what nutrients matter most for seniors, and how a plant-based diet can protect against common age-related conditions.   In this episode of the Exam Room, you'll learn: - The key supplements seniors need to stay healthy - Symptoms of nutrient deficiency to watch out for - Why changing your diet, even into your 80s, can extend your life - What foods protect memory and cognition - Why avoiding meat matters for seniors   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation. Visit their website: https://gregoryreiterfund.org   If you feel like you've raised your health IQ, please leave a 5-star rating and nice review on Apple Podcasts or Spotify. And consider supporting PCRM: https://www.pcrm.org/donate  

If you're still training like you did in your 30s and wondering why nothing's working anymore, this is your wake-up call. Women are not small men, and we shouldn't be working out like we are. In this episode, Chalene breaks down exactly how to train after 40 to actually change your shape, support your metabolism, and protect your bones—without wrecking your hormones. From walking to the strength training and mobility moves she swears by, this is your no-BS guide to workouts that finally make sense for your midlife body. Watch this Episode on YouTube this Sunday for all the Visuals!! https://www.youtube.com/@chalenejohnson/videos   ✅ What You Will Learn Why cardio isn't the answer after 40—and what to do instead The top 6 strength moves for fat loss, longevity, and mobility How to train smarter to prevent injury and hormone chaos Why mobility is the underrated secret to looking and feeling younger Beginner and advanced options (yes, even if it's been years)