Podcasts about pain management tips

Are Midlife Aches and Pains More Than Just Aging? Discover the Role of Fascia in Your HealthLadies, are you tired of feeling like your body is constantly fighting against you as you navigate midlife? It might not just be aging—your fascia could be the key. Join me as I sit down with Anna Rahe, a fascia-based movement coach whose inspiring journey from chronic pain to healing will shift how you see your body. As a former dancer and Pilates instructor, Anna faced her own struggles with severe health issues and found little relief in traditional medicine. But her discovery of fascia completely transformed her life—and now, she's here to share how this overlooked tissue can unlock a new path to feeling better.In this episode, we dive deep into how fascia—this connective tissue that surrounds your muscles and organs—impacts everything from posture to joint pain, and how it stores your life's experiences. Anna's personal experience sheds light on the critical role fascia plays, especially as we experience hormonal shifts during midlife. She'll explain how it's intertwined with conditions like fibromyalgia, and why understanding fascia might be the missing piece in your chronic pain puzzle.But we don't stop there. We challenge what you know about Pilates and yoga and explore how fascia's fluid dynamics can help ease stress and improve mobility. Instead of rigid mechanics, Anna shares how fluid movement can restore vitality and rejuvenate your body in ways you never imagined.This episode is a wake-up call to treat your body holistically and embrace the power of fascia care. If you're ready to take control of your health and age with more grace, vitality, and freedom, this conversation is for you. You can find Anna Rahe at:https://gstbody.com/https://www.annarahe.com/https://www.instagram.com/gstbody/Send us a text_________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Feel free to reach out.mfolanfasterway@gmail.comFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Ready to discover the often-overlooked secret tool that could transform how you manage patient pain as a med-surg nurse? Join the co-hosts as they welcome special guest Dr. Mike Urton to explore the present state of patient pain management, what's missing and how you can unlock this secret tool in your nursing practice.    SPECIAL GUEST Mike Urton, DNP, APRN, AGCNS is a Adult-Gerontology Clinical Nurse Specialist in North Carolina and is currently the Dirctor for Advanced Practice Nursing at Duke University Health System. He also maintains a faculyt appointment as a Clinical Assistant Professor with the East Carolina University College of Nursing. Dr. Urton served in the US Navy as a Nurse Corps Officer, retiring with 22 years of service at the rank of Lieutenant Commander. He received his BSN from the University of North Carolina at Chapel Hill and his MSN and DNP from East Carolina University. Mike has been a medical-surgical nurse for nearly 25 years, working in a variety of inpatient, procedural and ambulatory clinical settings and holding various clinical and leadership roles in hospitals across the United States. Over his career, he has developed a a passion for patient safety (especially falls prevention) and for acute & chronic pain management. Mike has been a been a member of AMSN for the last 10 years, serving previously as a Member of the Scholarship & Awards Committtee and currently serving as a Co-Chair for the Legislative Committee.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Laura Johnson, MSN, RN, NPD-BC, CMSRN has been a nurse since 2008 with a background in Med/Surg and Oncology.  She is a native Texan currently working in the Dallas area.  She has held many positions throughout her career from bedside nurse to management/leadership to education.  Laura obtained her MSN in nursing education in 2018 and is currently pursuing her DNP.  She has worked both as a bedside educator and a nursing professional development practitioner for both new and experienced staff.  She enjoys working with the nurse residency program as a specialist in palliative care/end of life nursing and mentorship.  She is currently an NPD practitioner for oncology and bone marrow transplant units.     Neil H. Johnson, RN, BSN, CMSRN, epitomizes a profound familial commitment to the nursing profession, marking the third generation in his family to tread this esteemed path. Following the footsteps of his father, grandfather, grandmother, aunt, and cousin, all distinguished nurses, Neil transitioned to nursing as a second career after a brief tenure as an elementary school teacher. Currently on the verge of completing his MSN in nurse education, he aspires to seamlessly integrate his dual passions. Apart from his unwavering dedication to nursing, Neil actively seeks serenity in nature alongside his canine companions. In his professional capacity, he fulfills the role of a med-surg nurse at the Moses Cone Health System in North Carolina.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

https://lovewithsex.me/?p=22676 Ginger Supplements: The Ultimate Natural Remedy for Joint Pain. Are you tired of suffering from joint pain? Discover how ginger supplements can be your ultimate natural remedy. In this podcast, we explore the incredible benefits of ginger for joint health, backed by scientific research and expert opinions. Learn how ginger's anti-inflammatory properties can help reduce pain and improve mobility. We'll guide you through the best ways to incorporate ginger supplements into your daily routine, ensuring you get the maximum benefits. Whether you're dealing with arthritis or occasional joint discomfort, this podcast provides practical tips and advice to help you live a pain-free life. Don't forget to like, subscribe, and hit the notification bell for more health and wellness tips. Say goodbye to joint pain and hello to a healthier, more active lifestyle with ginger supplements!   ginger supplements, natural remedy for joint pain, how ginger works for joint pain, benefits of ginger supplements, Joint Pain Relief, Natural Remedy for Joint Pain, Healthy Living, Pain-Free Joints, Arthritis Relief, Ginger Benefits, Anti-Inflammatory Supplements, Natural Health Solutions, Holistic Healing, Ginger for Arthritis, Reduce Joint Pain, Improve Mobility, Herbal Pain Relief, Natural Anti-Inflammatory, Ginger Extract Benefits, Ginger Pills for Pain, Alternative Medicine, Health and Wellness, Natural Supplements, Ginger and Joint Health, Pain Management Tips, Joint Health Tips, Ginger Capsules, Natural Pain Relief, Herbal Remedies for Pain, Ginger for Inflammation, Natural Arthritis Treatments, Joint Pain Solutions, Ginger Health Benefits, Best Supplements for Joint Pain, Ginger Root Extract, Pain Relief Remedies, Ginger Supplement Benefits, Joint Health Supplements   #NaturalRemedy, #JointPainRelief, #HealthyJoints, #GingerPower, #PainFreeLiving, #HerbalHealing, #JointHealth, #GingerBenefits, #HolisticHealth, #NaturalPainRelief, #GingerRoot, #JointCare, #HerbalRemedy, #GingerLove, #HealthyLiving, #JointSupport, #GingerMagic, #PainManagement, #HerbalSupplements, #RedAlgaeCalcium, #GingerSupplements, #NaturalRemedies, #PainFreeJoints, #ArthritisRelief, #WellnessTips,#AntiInflammatory, #HerbalSupplements --- Send in a voice message: https://podcasters.spotify.com/pod/show/antiaging-beauty-health/message

We use our necks and backs daily to perform tasks throughout the day such as lifting, sitting, walking, and resting. If these tasks are performed with improper form or posture, it can cause chronic neck and back pain, and in extreme cases, severe injury. To avoid back or neck pain from occurring, it is important to know what steps you can take in advance to prevent back or neck pain.

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

- Disproportionate Burden of COVID, Omicron & Cancer on People of Color - Social Determinants of Health, including Language Spoken & Health Literacy - Influence of the Local & Regional Environment in Which You Live - Effect of COVID & Omicron on Health Care Systems - How Race May Impact Your Access to Oncology Care, Treatment, Management of Treatment Side Effects & Pain Management - Tips to Find Your Best Care Team - Access to Cancer Treatment in the LGBTQ Community - The Role of Housing, Cost of Treatment & Care on Your Health - Food & Pharmacy Deserts - Food Insecurity: Tips to Increase Your Access to Health Promoting Nutrition - Job Commitments, Access & Transportation to Treatment - How Telehealth May Help in Advancing Your Health Equity - Tips to Cope with Health Care Disparities: Valuing Your Identity - Guidelines to Communicate with Your Health Care Team - Questions for Our Panel of Experts

Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. For Free 15 Minute Consult, email: amy@pabrinstitute.com Facebook: https://www.facebook.com/dramynovotny/ LinkedIn: https://www.linkedin.com/in/dr-amy-novotny/ Instagram: https://www.instagram.com/anovotn/ Twitter: https://twitter.com/amynovotnyaz Website: https://pabrinstitute.com/Youtube: https://www.youtube.com/c/DrAmyNovotny Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: Gretchen@DoctorGretchenHawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/DoctorGretchenHawley/featured

In this episode, I discuss with Jennifer Pejo how we as athletes and pain sufferers can best leverage massage and all of its benefits for maximum performance and healing. Jennifer has seen it from all sides as a former athletic trainer to elite athletics and Olympians, as a former Olympic weightlifter, as a certified massage therapist who focused on treating pain clients, and as a mother raising little athletes of her own. We dive into how you can do self-massage at home to get the care you need even if you feel uncomfortable or unsafe seeing a therapist during the COVID-19 pandemic, how to vet your therapist to make sure he or she meets your needs, and more. Jennifer has also created a CEC approved education program that helps massage therapists, athletic trainers, physical therapists, and others who are seeking deeper knowledge on treating their clients who suffer from pain. You can check that out at http://soarpainmanagement.com/. You can also check out more about Jennifer and her blog at www.jenniferpejo.com. Jennifer's Education B.A. in Kinseology with Emphasis in Athletic Training B. A. in Physical Education M.S. in Athletic Training Certified Massage Therapist from Colorado Springs Academy of Therapeutic Massage Other Accomplishments Masters Thesis: “ Certified Athletic Trainers' Knowledge of Hepatitis A through E” NATABOC Certified Athletic Trainer from 2000-2014 NCBTMB Certified Massage Therapist from 2006-2014 Assistant Athletic Trainer US Taekwondo Union 1999-2001 Athletic Trainer for Dew Action Sport Tour 2006 Basic Life Support Instructor – 2005-2014 2008 Olympic Trials for Olympic Weightlifting (Top 11-20 category) 2006 Distinguished Graduate Alumna (California University of PA) 2003 Pan American Games US Olympic Committee Sports Medicine Staff Athletic Trainer/Massage Therapist for Senior National Taekwondo Team to World Championships, Korea Athletic Trainer/ Massage Therapist for Men and Women's World Racquetball Team to World Championships, Puerto Rico --- Send in a voice message: https://anchor.fm/painless-pain-management/message Support this podcast: https://anchor.fm/painless-pain-management/support

In this episode of The Positively Green Podcast, Becca and Kelsey share how they deal with dysmenorrhea, aka periods from the seventh circle of hell. We've got a good line up of zero-waste and holistic period pain management options for you. When PMS rears its ugly head for many of us ladies, the conventional options are all we feel we have at our disposal to help manage the pain. Tune in to find out how we deal with the red wave holistically. Show Notes: Holistic and zero waste options to help ease period pain Natural remedies that can help endometriosis or dysmenorrhea The phases of our menstrual cycles Tips for tracking your periods and helpful resources Products and Resources Mentioned: Fair Trade Natural Rubber Water Bottle Mountain Rose Herbs Essential Oils Tippecanoe Herbs Magnesium Options: Doctor's Best, Natural Calm, Nutrigold Ancient Minerals Bath Flakes Wyld Magnesium Bath Soak Kindara Wink Thermometer Daysy Fertility Tracker  Woman Code by Alissa Vitti Period Repair Manual by Dr. Lara Briden ​Beyond the Pill by Dr. Jolene Brighton MyFlo App​​

Managing back pain is very important so as to avoid further injury, or more permanent injury. Contact Dr David Warwick DC for any questions. http://drdavidwarwick.com/ (360) 951-4504