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Ep 150 Description: “Pleasure is not a luxury. It is not a distraction. It is a human right. And reclaiming it—in childbirth, in healthcare, in life—is a path toward healing, well-being, and activism.” —Debra Pascali Bonaro Our bodies are intricate landscapes of sensation, where hormones dance, nerves communicate, and physiological responses intertwine in ways we're only beginning to understand. And these same pathways that create sexual pleasure are remarkably active during childbirth, challenging centuries of medical narratives that have reduced this transformative moment to a clinical, painful procedure. This week, Debra discusses her landmark article, Orgasmic Birth: The Anatomy of Pleasure in Childbirth, published in Frontiers in Global Women's Health Journal, delving into the science of orgasmic birth, systemic obstetric violence, reproductive justice, hormonal landscapes of pleasure, the anatomy of childbirth, cultural narratives of pain, bodily autonomy, and the transformative potential of reclaiming women's birthing experiences. Don't miss this groundbreaking episode!
My guest today, Zia Mian is co-director of Princeton University's Program on Science and Global Security. He's a physicist who has long studied nuclear weapons and nuclear security. In our conversation Zia Mian explains how scientists have impacted policy discussions about nuclear weapons since the dawn of the nuclear age, and how as the nuclear security landscape is evolving--and as science is advancing, scientists can continue to contribute to our understanding of the effects of a nuclear war. In addition to his perch at Princeton, Zia Mian serves as Co-Chair of the Scientific Advisory Group of the United Nations Treaty on the Prohibition of Nuclear Weapons. This is the first first international scientific body created by a United Nations treaty process for the purpose of advancing nuclear disarmament and in our conversation he explains how the work of scientists can contribute to a nuclear free world. We kick off, however, discussing the recent conflict between India and Pakistan and what this conflict says about the role of nuclear weapons in international security today. We recorded this conversation in conjunction with the Carnegie International Nuclear Policy Conference. To view other episodes in this series please visit GlobalDispatches.org
Our addiction to fossil fuels has devastating impacts on the environment, weather, and human health and security. Tzeporah Berman, Founder & Co-Chair of the Fossil Fuel Non-Proliferation Treaty, joins us to discuss the consequences of climate change and the need for urgent action to avoid further damage. She explains why reducing fossil fuel emissions is not enough, that we must also prioritize reducing production. Tzeporah shares how the Fossil Fuel Non-Proliferation Treaty is raising support for an international agreement that supports the equitable transition away from fossil fuels. Resources discussed in this episode:Fossil Fuel Non-Proliferation Treaty websiteFossil Fuel Non-Proliferation Treaty reportsFossil Fuel Non-Proliferation Treaty FacebookFossil Fuel Non-Proliferation Treaty InstagramFossil Fuel Non-Proliferation Treaty LinkedInFossil Fuel Non-Proliferation Treaty TwitterFossil Fuel Non-Proliferation Treaty BlueskyFossil Fuel Non-Proliferation Treaty YoutubeFossil Fuel Non-Proliferation Treaty ThreadsTzephorah's Ted TalkNot Too Late by Rebecca SolnitHope in the Dark by Rebecca SolnitGenevieve GuentherDr. Michael MannUNEP Production Gap ReportIPCC SummaryTzeporah's LinkedInTzeporah's BlueskyTzeporah's InstagramTzeporah's TwitterHave an idea for an episode? You can email host Jennifer Hetzel at sustainablygeeky@gmail.com.Like the show? Support us at Buy Me a Coffee, and rate/review us wherever you listen. You can also find us on Facebook, X and Instagram.Listen and subscribe to the show on iTunes, Spotify, Pandora, Amazon Music, Audible, and YouTube.Music by: Peter Emerson Jazz
#224: Author and economist Austin Frerick returns to break down how grocery store monopolies are shaping what ends up in our carts, who profits from it, and who gets left out. From Walmart's grip on food access to the collapse of fair pricing for farmers, Austin exposes how consolidation is driving inequality across the food system. This conversation offers a clear-eyed view of the corporate forces eroding real food, real farms, and the possibility of justice in what we eat.https://realorganicproject.org/austin-frerick-grocery-store-monopolies-224Austin Frerick is a 7th generation Iowan who, after watching his home state be transformed through agricultural policy to the detriment of the family farmer, became an expert on agriculture and antitrust policy and now serves the Co-Chair of the Biden campaign's Agriculture Antitrust Policy Committee. He is the author of Barons: Money, Power, and the Corruption of America's Food Industry.https://www.austinfrerick.com/https://www.austinfrerick.com/The Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/directoryWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/
This week on DisrupTV, we interviewed Lord Tim Clement-Jones of the U.K., former Chair of the House of Lords Artificial Intelligence Select Committee and Co-Chair of the All Party Parliamentary Group on Artificial Intelligence, Dr. David Bray, Distinguished Chair of the Accelerator, Stimson Center & Principal/CEO, LDA Ventures Inc., Melody Wilding, author of Managing Up: How to Get What You Need from the People in Charge and Jon Reed, Co-founder of Diginomica. The 400th episode of DisrupTV featured discussions on AI regulation, governance, and the impact of AI on businesses. Lord Tim Clement-Jones emphasized the importance of corporate values and international standards in AI regulation. David highlighted the need for businesses to prioritize AI applications based on business needs and customer expectations. Melody discussed strategies for managing up, including alignment, ownership, and setting boundaries. John critiqued AI vendors for overemphasizing autonomous agents and stressed the importance of human expertise and creativity in AI applications. DisrupTV is a weekly podcast with hosts R "Ray" Wang and Vala Afshar. The show airs live at 11:00 a.m. PT/ 2:00 p.m. ET every Friday. Brought to you by Constellation Executive Network: constellationr.com/CEN.
John is joined by Jesse Bernstein, Partner in Quinn Emanuel's New York Office and Co-Chair of the Securities Litigation Practice. Jesse explains that the term “securities” applies not only to stocks and bonds, but arguably to any situation where a group of investors place their resources into a common entity where they expect to make profits from the efforts of others. He describes the sources of securities law, including state blue sky laws, the Securities Act of 1933 (which focuses on initial issuances), the Securities Exchange Act of 1934 (which focuses on intentional misrepresentations in securities transactions and the Private Securities Litigation Reform Act of 1995 (which sought to curb perceived abuses in securities litigation by raising the pleading standards required to establish scienter and creating a safe harbor for forward looking statements). They discuss the Supreme Court's recent ruling in Moab Partners v. Macquarie Infrastructure that pure omissions of material fact are not actionable under Rule 10(b)(5) because the rule only covers affirmative misstatements. Jesse then explains how a Quinn Emanuel team obtained a jury verdict last year in Elon Musk's favor in a rare securities class action trial on a $12 billion claim based on Mr. Musk's tweet about taking Tesla private. He describes the arguments made concerning materiality and loss causation that ultimately led to the victory. Finally, they discuss upcoming issues in securities law including how the Macquarie decision will impact cases. Podcast Link: Law-disrupted.fmHost: John B. Quinn Producer: Alexis HydeMusic and Editing by: Alexander Rossi
Ep 149 Description: “Your birth is yours to shape— not in every detail as the baby has some too— but in energy, intention, and experience. You deserve to be heard. You deserve to be honored. You deserve a birth that reflects YOU, your power, your pleasure, and your love.” —Debra Pascali-Bonaro Birth isn't just a medical event—it's a deeply personal journey where you hold more power than you realize. What if your birth experience could be transformed from a clinical procedure to a profound, empowering moment of connection? Imagine stepping into your birth with confidence, clarity, and the ability to shape an experience that honors your deepest desires. Tune in as Debra breaks down the essential roadmap for creating personalized birth preferences, revealing how to communicate effectively with your healthcare team, understand your provider's practices, explore holistic approaches beyond medical interventions, and ultimately reclaim your birth as a sacred, intentional experience that reflects your unique vision of bringing new life into the world. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 00:50 Reflecting On Your Birth Desires 05:50 Know Your Provider's Practice Paradigm 11:43 Beyond Interventions — Creating Holistic Birth Preferences 15:57 Communication is Your Superpower 16:48 Your Birth is Yours to Shape Resources:
While most clinicians are seeking effective clinical skills to bring back to their clients, NARM® therapists are often surprised to experience such profound personal transformation for themselves through training in NARM. In learning more about themselves and their own healing process, the result is a better understanding of their client's healing process. Self-discovery can be a vehicle toward personal and relational change. On this episode of Transforming Trauma, host Emily Ruth invites NARM Master Therapists Alex White and Sabrena Ness to share their professional experiences as members of the NARM training community and personal journeys of self-discovery. The trio also discusses the mentorship programs that support ongoing professional development and personal growth hosted by the Complex Trauma Training Center, as well as opportunities for stronger community engagement and support. About Sabrena Ness: Sabrena Ness is a Clinical Mental Health Counselor (CMHC) in Utah and a Licensed Professional Counselor (LPC) in Colorado. She earned her Master of Science in Clinical Mental Health Counseling from the University of Wyoming. Sabrena is the Clinical Director at LifeStance Health in Utah and has been with LifeStance since 2021. She also serves as a Co-Chair for the Pacific Northwest region of LifeStance's Diversity, Equity, Inclusion, and Belonging (DEIB) chapter, where she focuses on fostering an inclusive and supportive workplace culture. Sabrena specializes in complex developmental trauma and complex PTSD, working with individuals and couples across the lifespan. She is particularly dedicated to supporting LGBTQ+ and neurodivergent populations, creating affirming and effective therapeutic spaces. She is a NARM Therapist and participates as a Training Assistant in NARM Trainings, reinforcing her commitment to advancing trauma-informed care. Her work emphasizes innovative leadership, continuous improvement, and a deep dedication to mental health advocacy. Learn More: Lifestance Health About Alex White: Alex White's career spans more than 15 years in the mental health field, throughout which he has been continually inspired by the transformative power of the therapeutic process. A NARM Master Therapist, Alex first joined the NARM community in 2020 and has served as a Training Assistant in NARM Trainings since 2022. Alex has worked with diverse populations across various settings, with a particular focus on the unique complexities of trauma work with adults (18+). He currently runs a private practice in Salt Lake City, Utah, focusing on issues such as religious trauma, LGBTQ+ issues, compassion fatigue, burnout, shame, relationship difficulties, and masculinity. He is also an adjunct faculty in the MS Counseling Program at Westminster University. Learn More: Alex White Counseling & Consulting To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube
About Emeka: Emeka Alozie serves as a Principal at the Defense Innovation Unit (DIU), where he leads innovation and startup engagement across the Northwest Region. With over a decade of experience supporting emerging technologies from idea to Series A, Emeka brings a unique perspective on the intersection of defense, technology, entrepreneurship, and social impact. Before DIU, he was Director of Marketing at Transpose Platform VC and IntuitiveX, where he helped launch three FDA Breakthrough Devices. He also directed Seattle's Founder Institute chapter, supporting dozens of pre-seed startups. Beyond tech, Emeka is deeply involved in civic leadership and advocacy. He serves as Co-Chair of the Seattle Human Rights Commission and advises the Seattle Police Department on crisis intervention and community relations. He was instrumental in the passage of WA State HB-1946, improving mental health support for underserved communities. Emeka is also the founder of The Living Bread, a nonprofit uniting followers of Jesus Christ to build the Kingdom of God through community initiatives. LinkedIn: linkedin.com/in/emeka-a Defense Innovation Unit: diu.mil
Keeping Teens Safe with Dr. Beth J. Sanborn In this insightful episode, we're joined by Dr. Beth J. Sanborn, School Safety Coordinator for Montgomery County, PA. Drawing on her extensive career in law enforcement and education, Dr. Sanborn shares practical guidance for recognizing and addressing signs of drug abuse and risky behaviors among teens. Key Takeaways: Insights from Dr. Sanborn's extensive background as a Patrol Officer, Juvenile Detective, and School Resource Officer. The critical role of communication between parents, educators, and community stakeholders. Early intervention strategies to identify and support teens in crisis. Highlights: Dr. Sanborn explains her innovative webinar, "Hidden, High & Hammered," which educates adults on recognizing concealed drug paraphernalia and alcohol products marketed towards youth. The importance of leveraging your School Resource Officer (SRO) as a trusted ally and resource in parenting, outlined in her book, The Missing Piece: Your School Resource Officer as an Ally in Parenting. About Dr. Beth J. Sanborn: Dr. Sanborn serves as Co-Chair for the Montgomery County Office of Children and Youth Citizens Advisory Committee, President of PASRO (Pennsylvania Association of School Resource Officers), and an instructor for NASRO (National Association of School Resource Officers). She holds advanced degrees in Criminal Justice and Public Administration. Connect with Dr. Sanborn: Website: www.bethjsanborn.com Book: The Missing Piece (Available on Amazon) Join us for practical strategies to empower and protect our teens.
Episode 101: Pro Bono This month on Calendar Call, Matt Berardino talks Pro Bono with Attorney Jenn Shukla, Director of Access to Justice Initiatives and Interim Director of DEI at the Connecticut Bar Association and Attorney Dan Brody, Co-Chair of the CBA's Pro Bono Committee. Matt, Attorney Shukla, and Attorney Brody discuss a number of topics including why do pro bono, pro bono obligations, potential MCLE credits for pro bono, and critical areas of need for pro bono. Other topics include opportunities available through the CBA, training for practitioners, concerns and issues, as well as many resources available. Rule 6.1 of Professional Conduct CTbar.org/volunteer
Congressman Jared Moskowitz: Pro-Israel, Proudly Jewish, and Unapologetically Honest | Behind the Bima
This week at NSTA: The Bus Stop - Executive Director Curt Macysyn welcomes first-time guest Kevin Kilner, Chief Safety Officer, Beacon Mobility. Kevin serves as NSTA Safety Competition Committee and School Bus Safety Subcommittee Co-Chair, and he shares his professional background - how he started his journey in the school transportation field, and his experience at Beacon Mobility. Kevin and Curt then discuss the evolution of the International Safety Competition and Kevin's role as NSTA Safety Competition Committee Co-Chair. Kevin shares notable experiences from the 2024 Safety Competition and highlights key improvements planned for 2025, including the introduction of an online testing component. He also offers insights into the future of the School Bus Driver International Safety Competition and the ongoing efforts to expand the event. The conversation concludes with an overview of his role as Co-Chair of the School Bus Safety Subcommittee and a discussion of the committee's current initiatives. Become a podcast subscriber and don't miss an episode of NSTA: The Bus Stop - NSTA Vendor Partners should reach out to us to hear about our comprehensive advertising packages that will help you hit your target audience - school transportation professionals!Support the show
In this episode we are joined by Kevin Huang and Kimberley Wong of hua foundation. The conversation centers on the rise of anti-Asian racism during the COVID-19 pandemic, and highlights urgent concerns around community health, public health orders, and hate crimes. Kevin and Kimberley emphasize the importance of recognizing and addressing diverse experiences and perspectives within Asian communities, and shifting community engagement and resource allocation towards racialized communities. Speakers also discuss the limitations of the model minority myth and the need to build intergenerational relations, while acknowledging the complexities of identity and power dynamics in community work. Resources: hua foundation: https://huafoundation.org/ Asian Community Convener Project: https://huafoundation.org/portfolio/acc/ Anti-Racism and Solidarities Resource Collection: http://solidarities.huafoundation.org The Choi Project: https://huafoundation.org/portfolio/seasonal-choi-guide/ Chinatown Cares Grocery Program: https://huafoundation.org/work/food-systems/chinatown-cares/ Chinatown Food Security Report: https://huafoundation.org/wp-content/uploads/2020/05/Report_VancouverCTFoodSecurity.pdf Reorienting Our Trauma: https://huafoundation.org/portfolio/reorienting-our-trauma/ Bios: Kimberley Wong 黄壯慈 (they/them) Kimberley Wong | 黄壯慈 (they/them) is the Program Manager at hua foundation. In their role, Kimberley designs resources for anti-racism education, builds solidarity across racialized communities, and forges paths to access culturally-appropriate mental health care for youth facing barriers. They served as a Co-Chair of the City of Vancouver's Chinatown municipal advisory committee, were a founding member and Vice President of Chinatown Today, and were an elected member of the OneCity Vancouver Organizing Committee. Their work often mirrors their experiences moving through spaces as a queer, neurodivergent, and fifth generation Cantonese diasporic person, and though they draw on their knowledge from over a decade of navigating precarious work environments in the arts, culture, political, and equity sectors, Kimberley's work is also deepened by their love of being a lifelong crafter, a triathlete, and a descendant whose ancestors have long histories organizing for marginalized populations on unceded Musqueam, Squamish, and Tsleil-Waututh land known colonially as Vancouver. Find them online @KimberleyLW. Kevin Huang 黃儀軒 (he/him) Kevin Huang 黃儀軒 (he/him) is the co-founder and executive director of hua foundation, an organization with the mission of strengthening the capacity among Asian diasporic youth, in solidarity with other communities, to challenge, change, and create systems for a more equitable and just future. His work has ranged from scaling culturally appropriate consumer-based conservation strategies, advancing municipal food policy to address inclusion and racial equity, to providing supports for youth from ethnocultural communities to reclaim their cultural identity on their own terms. Kevin currently serves on committees with Vancity Credit Union, Vancouver Foundation, and Metro Vancouver.
In this episode, we explore how small, low-impact research platforms are changing the way science is conducted in the polar regions. As research activity in the Arctic grows, so does the need to reduce its environmental footprint—while increasing the value it brings to both the natural world and the communities who call it home.We'll hear why collaboration between scientists and infrastructure experts is essential, and how smart design, efficient logistics, and shared values are making polar research more effective, sustainable, and respectful. From practical field strategies to rethinking the way research stations are built, this conversation highlights how teamwork and innovation are shaping the future of science in fragile environments..Joining us are:Patrick Aebischer: Founder of the Forel Heritage AssociationCornelius Eich: Head of Partnership & Sustainability at Boris Herrmann Team MaliziaArved Fuchs: Expedition Leader at OCEAN CHANGEMorten Rasch: Polar Scientist at Activ ExpeditionsRomain Troublé: CEO of the Tara Ocean FoundationDanièle Rod: Executive Director of the Swiss Polar InstituteThe conversation is moderated by Antje Boetius, then-Director of the Alfred Wegener Institute, Helmholtz Centre for Polar and Marine Research, and Co-Chair of the Polar Dialogue.This panel was recorded live at the 2024 Arctic Circle Assembly, as part of the Polar Dialogue.Arctic Circle is the largest network of international dialogue and cooperation on the future of the Arctic. It is an open democratic platform with participation from governments, organizations, corporations, universities, think tanks, environmental associations, Indigenous communities, concerned citizens, and others interested in the development of the Arctic and its consequences for the future of the globe. It is a nonprofit and nonpartisan organization. Learn more about Arctic Circle at www.ArcticCircle.org or contact us at secretariat@arcticcircle.orgTWITTER:@_Arctic_CircleFACEBOOK:The Arctic CircleINSTAGRAM:arctic_circle_org
Marc Cox is joined by Breon Wells—Founder and CEO of The Daniel Initiative, policy advisor, national security expert, and Co-Chair of the Trade & Policy Committee at BABA—for a detailed analysis of the newly announced U.S.–UK trade framework. Wells explains how the agreement reduces car import tariffs, removes steel and aluminum restrictions, and lowers barriers for American beef and ethanol exports. They also discuss the deal's broader implications for future negotiations with China and India, and why some see it as both a step forward and a work in progress needing congressional approval.
"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.
Listen now to the podcast from the Asset Management and Investors Council (AMIC), ICMA's dedicated forum advocating the interests of buy-side members, including asset managers, institutional investors, private banks, pension funds, and insurance companies, among others. Returning for this episode are industry experts, Bob Parker, former Chairman of AMIC and Senior Adviser to ICMA, alongside Massimiliano Castelli, PhD MSc, Managing Director and Head of Strategy & Advice at UBS Asset Management, who also serves as the Co-Chair of the AMIC Executive Committee. In this podcast, recorded on 7th May 2025, the team discussed: The evolving US tariff policy and how these policies may affect the economies of the US and its major trading partners. How might other Governments react? Whether the independence of the US Federal Reserve is under threat Implications for foreign demand for US Treasuries and whether the turmoil could persuade investors to increasingly shift allocations outside the US If you have questions or topics that you would like our guests to address in future episodes, please feel free to get in contact via email: AMIC@icmagroup.org. Learn more about AMIC: https://www.icmagroup.org/market-practice-and-regulatory-policy/asset-management/
Thinking about divorce but paralyzed by fear? In this episode, we dive deep into knowing when to stay, when to leave, and how to reclaim your strength if you're facing coercive control, financial manipulation, or emotional chaos. Family law expert Lois Liberman joins Erica from The Crazy Ex-Wives Club Podcast to break it all down.In this episode of The Crazy Ex-Wives Club, I sit down with powerhouse divorce attorney Lois Liberman—who brings more than 30 years of wisdom, grit, and heart to one of life's most daunting crossroads: deciding whether to stay or leave. Lois shares her real-talk insights on navigating the emotional and financial maze of divorce, from spotting the signs of coercive control to reclaiming your power when fear tries to keep you stuck.
In this powerful conversation, Anna Kilbride, Peer Leader and Co-Chair of our School Abuse Prevention Work Group shares her personal journey navigating special education and stepping into advocacy and prevention work. Joined by Amanda Steele and Amy Pedotto from EPIC Disability Advocacy, they break down IEPs, disability rights, and the importance of protecting students in and outside of the classroom. To learn more about EPIC Disability and Advocacy, visit https://epicdisability.org/
My guest this week is someone whose career path may not be linear, but it's been anything but boring. Jason Chebib started out in some of London's top ad agencies, including Ogilvy, Publicis, J. Walter Thompson, and BBDO, where he worked alongside CMOs and future CMOs at brands like Shell, Unilever, Dyson, Mars, and Ford. Then came a pivot—from creating campaigns to teaching the science behind them. Jason traveled the world, training the next generation of marketers in what actually works when it comes to growing brands. Eventually, he jumped back into the deep end—this time client-side at Diageo. First in Amsterdam, working on global strategy for Johnnie Walker, and then in New York as Head of Planning for Diageo North America, where he shaped the future of brands like Smirnoff, Baileys, Guinness, and Captain Morgan. Now fully rooted in the U.S., Jason has worn many hats—from advising agencies to serving as Committee Chair of Agency Relations at the ANA and Co-Chair of the Marketing Society in New York. He brings the kind of perspective that only comes from being deep in the trenches: agency, client, strategy, research, and education. And while he's not one to chase titles, let's just say his next chapter is wide open—and any brand would be lucky to have him. I am proud to call him my friend, my confidant, my mentor: Jason Chebib.
This weekend is the Annual Daffodil Festival at Hubbard Park in Meriden CT. The Co-Chair of the Festival Ric Suzio tells us all the happenings.
The Power of Storytelling is a special collaboration episode between Minorities in Publishing and the Restorative Works! Podcast. Through the power of storytelling, we aim to engage powerful leaders and activists in conversations around keeping hope in dire times; giving back power to communities; radical empathy; arts as means to tell real life stories, and the effects of genuine engagement in community resilience. Listen to critical storytellers and educators including Jennifer Coreas, Reginald Dwayne Betts, and Tiffany Yu, who have been foundational in bringing awareness to societal issues and community movements through storytelling and literacy. Tune in to hear these influential voices speak on the power of transforming stories into actionable change in the worlds of criminal justice, disability awareness, and publishing. Participant Bios Jennifer Baker is an author, editor, writing instructor, and creator of the Minorities in Publishing podcast. She's been a recipient of NYSCA/NYFA and Queens Council on the Arts grants, a 2024 Axinn Writing Award, and was named the Publishers Weekly Star Watch SuperStar in 2019. She edited the short story anthology Everyday People: The Color of Life (2018) and is the author of Forgive Me Not (2023) a 2023 Los Angeles Times Book Prize finalist, an NYPL 2023 Best Book for Teens, and 2023 Best of the Best by the BCALA. Claire de Mézerville López is a licensed psychologist from UCR (Universidad de Costa Rica). She holds a Master in Education with an emphasis on cognitive development from ITESM (Instituto Tecnológico de Estudios Superiores de Monterrey, México). She also has a Master of Science in Restorative Practices from the IIRP Graduate School. She is also an associate professor at Universidad de Costa Rica, and has experience as a therapist, researcher, and consultant. Claire has published papers on adolescence, restorative practices, resilience and educational psychology. Claire has worked with the IIRP since 2011. Currently, among other duties, serves as a liaison to Spanish-speaking communities and organizations in Latin America and elsewhere Reginald Dwayne Betts is a poet and lawyer. A 2021 MacArthur Fellow, he is the Executive Director of Freedom Reads, a not-for-profit organization that is radically transforming the access to literature in prisons through the installation of Freedom Libraries in prisons across this country. Betts has authored several books including the poetry collections Bastards of the Reagan Era and Felon. Jennifer Coreas is the coordinator and cofounder of the program Literacy for Reconciliation for ConTextos in El Salvador and Chicago. Her work extends from curriculum development and teaching to advocacy, training, and facilitation of dialogue. She has led the work and the vision for ConTextos's work in prisons and communities, accompanied authors in their journeys of self-discovery, and brought their stories to hundreds of teachers, psychologists, and social workers in professional development spaces. She has been recognized with numerous fellowships and scholarships including the Rocky Gooch Memorial Scholarship and the Esperanza Fellowship. She holds degrees from El Salvador in English as a second language and applied linguistics, and she received a master's degree in English from Middlebury College in 2018. Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride, the Founder of the Awesome Foundation Disability Chapter, and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. Her TED Talk, How to Help Employees with Disabilities Thrive, has over one million views. She serves on the NIH National Advisory Board on Medical Rehabilitation Research and was a Co-Chair of the World Economic Forum Sustainable Development Impact Summit. At the age of 9, Tiffany became disabled as a result of a car accident that also took the life of her father.
The Power of Storytelling is a special collaboration episode between Minorities in Publishing and the Restorative Works! Podcast. Through the power of storytelling, we aim to engage powerful leaders and activists in conversations around keeping hope in dire times; giving back power to communities; radical empathy; arts as means to tell real life stories, and the effects of genuine engagement in community resilience. Listen to learn from critical storytellers and educators including Jennifer Coreas, Reginald Dwayne Betts, and Tiffany Yu, who have been foundational in bringing awareness to societal issues and community movements through storytelling and literacy. Jennifer Baker is an author, editor, writing instructor, and creator of the Minorities in Publishing podcast. She's been a recipient of NYSCA/NYFA and Queens Council on the Arts grants, a 2024 Axinn Writing Award, and was named the Publishers Weekly Star Watch SuperStar in 2019. She edited the short story anthology Everyday People: The Color of Life (2018) and is the author of Forgive Me Not (2023) a 2023 Los Angeles Times Book Prize finalist, an NYPL 2023 Best Book for Teens, and 2023 Best of the Best by the BCALA. Jennifer Coreas is the coordinator and cofounder of the program Literacy for Reconciliation for ConTextos in El Salvador and Chicago. Her work extends from curriculum development and teaching to advocacy, training, and facilitation of dialogue. She has led the work and the vision for ConTextos's work in prisons and communities, accompanied authors in their journeys of self-discovery, and brought their stories to hundreds of teachers, psychologists, and social workers in professional development spaces. She has been recognized with numerous fellowships and scholarships including the Rocky Gooch Memorial Scholarship and the Esperanza Fellowship. She holds degrees from El Salvador in English as a second language and applied linguistics, and she received a master's degree in English from Middlebury College in 2018. Reginald Dwayne Betts is a poet and lawyer. A 2021 MacArthur Fellow, he is the Executive Director of Freedom Reads, a not-for-profit organization that is radically transforming the access to literature in prisons through the installation of Freedom Libraries in prisons across this country. Betts has authored several books including the poetry collections Bastards of the Reagan Era and Felon. Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride, the Founder of the Awesome Foundation Disability Chapter, and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. Her TED Talk, How to Help Employees with Disabilities Thrive, has over one million views. She serves on the NIH National Advisory Board on Medical Rehabilitation Research and was a Co-Chair of the World Economic Forum Sustainable Development Impact Summit. At the age of 9, Tiffany became disabled as a result of a car accident that also took the life of her father. Tune in to hear these influential voices speak on the power of transforming stories into actionable change in the worlds of criminal justice, disability awareness, and publishing.
Timeless Teachings - Spirituality and Mysticism in Daily Life
What does real spiritual growth actually look like in everyday life?When I first met Aarti Sharma years ago, I knew she was special — but seeing her today, it feels like she's glowing from the inside out. In this episode, we talk about her journey from being a devoted stay-at-home mom to diving deep into ancient wisdom and finding her true voice as a teacher. Aarti shares how the teachings of the Bhagavad Gita shaped her life, why patience matters more than quick wins, and what it really means to live from the soul.It's an honest, down-to-earth conversation about change, faith, and showing up for yourself.IN THIS EPISODE(00:00) — What happens when your soul finally speaks louder than your mind?(06:30) — How ancient wisdom sneaks into your life (without you noticing)(08:00) — Forget logic: why real growth doesn't follow a straight line(10:15) — The moment when ancient teachings truly come alive(12:30) — Impatience vs. Transformation: why rushing will cost you more than you think(14:45) — How spiritual shortcuts backfire (and the hidden dangers no one talks about)(19:45) — This one teaching could change how you chase your dreams forever(22:30) — What if your biggest breakthroughs come... after you pause?(25:00) — Why real success has nothing to do with followers, fame, or fortune(30:00) — What billionaires secretly crave (and money can't buy)(32:15) — The power of witnessing: how to stay calm when life gets messy(36:00) — The real cost of chasing success the wrong way(40:15) — How true growth feels when you stop keeping score(43:30) — Final reflections: is your life a book worth rereading?Aarti Sharma Aarti Sharma is an advocate for self-actualized living and a dedicated mother. An MBA graduate from Pune University with a PGDBM from the Indira Group of Institutes, she believes in personal development through spiritual growth.As the founder of Dose with Grace, Aarti shares her insights through Soul Conversations, enrichment sessions, and YouTube videos. Her travels across 20 countries have shaped her deep, experiential understanding of life.She has contributed her talents to organizations such as Singapore Fashion Runway, Sanrakshan, Up Your Game Community, and Women of Courage Asia.Aarti is deeply committed to inspiring spiritual awareness, fostering lifelong learning, and empowering individuals to embrace a self-actualized life.Connect with Aarti here:https://www.youtube.com/@aartisharma7255YANA FRYYana is the founder of YanaTV and Timeless Teachings Podcast. She is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally.Since 2012 Yana has been helping global leaders to realise their full potential through private coaching, group workshops, soulful retreats, bespoke keynotes, online immersions and public teachings. Yana is a former mentor at Singapore's Council of Women Organisations (SCWO), former Co-Chair for Speakers Academy at Asia Professional Speakers Singapore (APSS), current Golden Door Ambassador and current Community Chair on The Leadership Team of Eco-Societies. She has also been professionally interviewing thought leaders and change makers all over the world since 2015 . CONNECT with YANA ►Linktree: https://linktr.ee/yanafryLinkedIn: https://www.linkedin.com/in/yanafry Instagram: https://www.instagram.com/yanafryYana is also a founder and a host of YanaTV - an independent and highly popular Singapore grown talk show that amplifies the voices of impactful and conscious people of Asia.==► YanaTV : https://youtube.com/@yanatvsg—Timeless Teachings by Yana Fry has been ranked among top 3 podcasts in Singapore. We talk about consciousness, human advancement, self-mastery and achieving full potential.
Nachum Segal presents Elliot Weiselberg with the YLS Update, an interview with Mark Levenson, Co-Chair of the OIC Campaign, great Jewish music, the latest news from Israel and Morning Chizuk with Rabbi Dovid Goldwasser.
Mind over Movement - Mental wellness for dancers before a performance.Guests: Kristin Deiss & Michelle LoucadouxHost: Anna HarshThe lights are dimmed. The music's about to start. Your heart races. Are you ready?In this episode, we dive into themental side of dance—how to calm the nerves, sharpen your focus, and step onto that stage with confidence. Whether you're prepping for your first recital or a big showcase, we've got tools, stories, and mindset tips to help you dance from a grounded, empowered place.Hit play and get your mind in motion—because performance starts within.Michelle Loucadoux has danced in 5 Broadway shows, in 4 ballet companies, and on film and television and has traveled the world empowering young dancers. Michelle is a published author (Rowman & LIttlefield), has an MBA, and is currently the Co-Chair of the Dance Division at AMDA Los Angeles. In the past four years, she has worked full-time with Danscend to support the mental wellness of the dance community and its educators. Kristin Deiss is a dancer, educator, yogi, and mom living her best life through helping others improve theirs. She holds an MA in History, an MFA in Dance, and is currently the Co-Chair of the Dance Division at AMDA Los Angeles. Having battled a JIA diagnosis that changed the trajectory of her dance career, Kristin is dedicated to helping dancers better cope with the challenges of their art form.Danscend on IG: @DanscendOfficial Danscend's mission is to bring mental wellness to the forefront of dance training by providing a space for education, application, and community to dancers, educators, and professionals. https://www.danscend.com/
KubeCon Europe 2025 in London has wrapped up, and we're bringing you all the highlights, trends, and behind-the-scenes insights straight from the show floor!In this special recap episode, I'm joined by two CNCF Ambassadors and community powerhouses: Kasper Borg Nissen, the Co-Chair of this KubeCon as well as of the KubeCon 2024 editions, and a Developer Relations Engineer at Dash0; and William Rizzo, Consulting Architect at Mirantis and Linkerd Ambassador.Together, we unpack the major themes from the event—from platform engineering and internal developer platforms, to open source observability, and where Kubernetes is headed next. We also chat about the vibe of the community, emerging projects to watch, and important trends in European tech sphere.Whether you missed the conference or want to catch up on important updates you might have missed, this episode gives you a curated take straight from the experts who know the cloud-native space inside out.The episode was live-streamed on 22 April 2025 and the video is available at https://www.youtube.com/watch?v=JyxJOmOEBvQYou can read the recap post: https://medium.com/p/740258a5fa46OpenObservability Talks episodes are released monthly, on the last Thursday of each month and are available for listening on your favorite podcast app and on YouTube.We live-stream the episodes on Twitch and YouTube Live - tune in to see us live, and chime in with your comments and questions on the live chat.https://www.youtube.com/@openobservabilitytalks https://www.twitch.tv/openobservabilityShow Notes:00:00 - intro03:28 - KubeCon impressions09:59 - Backstage turns 518:56 - CNCF turns 10 and CNCF annual survey27:22 - Sovereign cloud in Europe and the NeoNephos initiative33:55 - CI/CD use in production increases36:52 - OpenInfra joins the Linux Foundation40:16 - Cloud native local communities, DEI and the BIPOC initiative 51:11 - Observability query standardization SIG updates59:36 - outroResources:CNCF 2024 Annual Survey https://www.cncf.io/reports/cncf-annual-survey-2024/NeoNephos initiative for sovereign EU cloud: https://www.linkedin.com/feed/update/urn:li:share:7313115943075766273/ OpenInfra Foundation and OpenStack join The Linux Foundation: https://www.linkedin.com/feed/update/urn:li:share:7307839934072066048/ Backstage turns 5: https://www.linkedin.com/feed/update/urn:li:activity:7318163557206966272/ Kubernetes 1.33 release: https://www.linkedin.com/feed/update/urn:li:activity:7321054742174924800/Socials:Twitter: https://twitter.com/OpenObservYouTube: https://www.youtube.com/@openobservabilitytalksDotan Horovits============Twitter: @horovitsLinkedIn: www.linkedin.com/in/horovitsMastodon: @horovits@fosstodonBlueSky: @horovits.bsky.socialKasper Borg Nissen===============Twitter: https://www.twitter.com/phennexLinkedIn: https://www.linkedin.com/in/kaspernissen/BlueSky: https://bsky.app/profile/kaspernissen.xyzWilliam Rizzo===========Twitter: https://twitter.com/WilliamRizzo19LinkedIn: https://www.linkedin.com/in/william-rizzo/BlueSky: https://bsky.app/profile/williamrizzo.bsky.social
April 28, 2025 ~ As we see President Trump's 100th day in office tomorrow, Greg Sumner, Professor and Co-Chair of History at The University of Detroit Mercy, joins Kevin to reflect on the good and bad first 100 days of past presidents.
JP Lyninger is a proud JCPS graduate of Dupont Manual High School, as well as the University of Louisville. J.P. Lyninger has spent much of his time Fighting for a better Louisville at protests against police violence, anti-war rallies, direct actions, and standing in solidarity with workers on picket lines. JP is a long-time activist and organizer. In 2022, he served as campaign manager for Shelby Park resident Robert LeVertis Bell's campaign for State Representative. Later that year, JP managed Access For All KY's “No On 2” campaign, working in coalition with other campaigns to successfully defeat Amendment 2's permanent ban on abortion access in Kentucky. JP Lyninger is an active and engaged member of the local chapter of the Democratic Socialists of America. While currently a rank-and-file member of the chapter, he has previously held various leadership offices, including three terms as chapter Co-Chair. JP Lyninger is currently a member of the Louisville Metro Council representing District 6. JP ran for Metro Council because he knows a better world is possible. Louisville needs big changes to reverse economic and racial inequality. Louisville needs leaders ready to fight for the working class against budgets that prioritize tax deals for wealthy real estate developers over public transportation and basic infrastructure. JP is ready to fight with you for District 6, and for the needs of the working class across our city. In 2025, he serves as a member of the Ad Hoc Committee on Efficiencies of Boards & Commissions, Budget, Government Oversight/Audit & Appointments, and Parks & Sustainability Committees.
Two Major ALM Conferences back-to-back … they said it couldn't be done. Legal Speak believed it … and went there to see it for themselves. For over 20 years, the General Counsel Conference Midwest has been the premier event in the industry. Delivering key insights and practical solutions that today's general counsel need to manage and better leverage C-Suite relationships, successfully overcome a litigation crisis and do more with fewer resources just to name a few. For the 2nd year, Legal Speak was there live to bring you you interviews with interesting attendees as well as moderators and speakers from various panels from this year's event in Chicago. In this episode, host Patrick Smith is joined by Cozen O'Connor's Dustin McDaniel, the Co-Chair of the State Attorneys General Group and former Attorney General of the State of Arkansas and Liz Murrill, Attorney General for the State of Louisiana. Host: Patrick Smith Guest: Dustin McDaniel & Liz Murrill Producer: Charles Garnar
As a scientist, clean energy entrepreneur and CEO, and now a member of Congress representing Illinois' 6th Congressional district. Rep. Sean Casten has dedicated his life to fighting climate change. He serves on the House Financial Services Committee and the Joint Economic Committee. He also serves as Vice-Chair of the Sustainable Energy and Environment Coalition (SEEC) and is a Co-Chair of the Sustainable Investment Caucus. Join us for this insightful chat about Trump 2.0 and the challenging road ahead for the Democratic Party as it fights to protect Social Security, Medicare, Medicaid, veterans benefits, the environment, and more and win back the working class. Got somethin' to say?! Email us at BackroomAndy@gmail.com Leave us a message: 845-307-7446 Twitter: @AndyOstroy Produced by Andy Ostroy, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhiniecliff Design by Cricket Lengyel
April 22, 2025 ~ Neal Rubin, Columnist Detroit Free Press and Co-Chair of Bookstock discusses the event.
Today, we're diving deep into the concept of becoming a "Spiritual Powerhouse" with today's guest, Dr Dorothy Martin-Neville. Known for her wisdom and profound insights, this is a conversation you won't want to miss. Dr. Dorothy has an extensive background as a speaker, author, consultant and master coach. She has been featured on the Oprah Winfrey Network as well as the New York Times, the Huffington Post, NBC, and ABC.As a psychotherapist, Dr. Dorothy has been in practice for 25+ years. She has been a Clinical Instructor at a Connecticut Medical School, Co-Chair of the Advisory Board of a multi-million-dollar NIH grant, and a recipient of that grant funding to research her work; she is a pioneer in CAM, Complementary and alternative medicine in the United States. As founder of 4 companies, Dr. Dorothy has knowledge of the challenges facing leaders in business and in life. As a Business/Life Coach, her focus is on Mindfulness, Emotional Intelligence, and NLP, calling her clients to far greater success and joy in life and business.In our conversation today, we explore what it means to lead a life governed by the spiritual. Dr. Dorothy discusses the importance of meditation, personal growth, and embracing the essence of who we are. She also elaborates on how our stories can limit or propel us toward fulfilling our potential. We consider how embracing the sacred in our everyday lives can lead to impactful change. You'll discover how to find your place of inner peace amidst the chaos of modern life and how spiritual awareness can enhance both leadership and organizational culture.Dorothy shares insights on recognizing the true essence of others, leading purpose-driven lives, and the power of living authentically. Whether you're a leader, a changemaker, or someone seeking a deeper connection with yourself, this conversation is filled with inspiration and practical wisdom to guide your journey. There are many valuable lessons and reflections shared in this episode.Key TakeawaysDr Dorothy's concept of a ‘Spiritual Powerhouse' as a governing force in her lifeThe distinction between one's essence and the life we have createdWhat it means to integrate spiritual purpose into leadership rolesHow emotional intelligence is key in organizational leadershipHow our sacred callings evolve in their expression through the timeline of our livesEpisode Resources:Dorothy's WebsiteDorothy's Linkedin ProfileSacredChangemakers.comOur Sacred CommunityJayne Warrilow on LinkedinThank you to our sponsor:A huge thank you to our Resonance Collective members, podcast sponsors, and extended Sacred Changemakers community, all of whom are visible on our website and helping us make a global impact aligned with the United Nations Sustainable Development Goals.Support the PodcastIf you've enjoyed this episode, we'd love your support! Please rate, review, and subscribe on iTunes or your favorite podcast platform. Your feedback helps us reach more coaches and changemakers who are ready to create real impact.About Sacred ChangemakersSacred Changemakers is a movement for coaches who feel called to something more. We support those who are ready to step beyond traditional coaching and into deeper impact,...
Are you struggling to implement robust container security at scale without creating friction with your development teams? In this episode, host Ashish Rajan sits down with Cailyn Edwards, Co-Chair of Kubernetes SIG Security and Senior Security Engineer, for a masterclass in practical container security. This episode was recorded LIVE at KubeCon EU, London 2025.In this episode, you'll learn about:Automating Security Effectively: Moving beyond basic vulnerability scanning to implement comprehensive automationBridging the Security-Developer Gap: Strategies for educating developers, building trust, fostering collaboration, and understanding developer use cases instead of just imposing rules.The "Shift Down" Philosophy: Why simply "Shifting Left" isn't enough, and how security teams can proactively provide secure foundations, essentially "Shifting Down."Leveraging Open Source Tools: Practical discussion around tools like Trivy, Kubeaudit, Dependabot, RenovateBot, TruffleHog, Kube-bench, OPA, and more.The Power of Immutable Infrastructure: Exploring the benefits of using minimal, immutable images to drastically reduce patching efforts and enhance security posture.Understanding Real Risks: Discussing the dangers lurking in default configurations and easily exposed APIs/ports in container environments.Getting Leadership Buy-In: The importance of aligning security initiatives with business goals and securing support from leadership.Guest Socials: Cailyn's LinkedinPodcast Twitter - @CloudSecPod If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-Cloud Security Podcast- Youtube- Cloud Security Newsletter - Cloud Security BootCampIf you are interested in AI Cybersecurity, you can check out our sister podcast - AI Cybersecurity PodcastQuestions asked:(00:00) Intro: Container Security at Scale(01:56) Meet Cailyn Edwards: Kubernetes SIG Security Co-Chair(03:34) Why Container Security Matters: Risks & Exposures Explained(06:21) Automating Container Security: From Scans to Admission Controls(12:19) Essential Container Security Tools (Trivy, OPA, Chainguard & More)(19:35) Overcoming DevSecOps Challenges: Working with Developers(21:31) Proactive Security: Shifting Down, Not Just Left(25:24) Fun Questions with CailynResources spoken about during the interview:Cailyn's talk at KubeCon EU 2025
This week, host Ryan Coonerty talks with Connecticut State Senator Christine Cohen. Cohen is a small business owner turned legislator who previously served on her local school board before running for the state senate following the first election of President Trump. In Hartford, she draws on her experiences as the owner of Cohen's Bagel Company to guide her leadership on various legislative committees, including the Finance, Revenue, and Bonding Committee and the Environment Committee, and now as the Co-Chair of the Transportation Committee. Her impressive record of legislative success includes leading the passage of the Connecticut Clean Air Act, enacting legislation to prevent wrong-way crashes, and securing funding for mental health crisis intervention programs for law enforcement officers. Ryan and Senator Cohen discuss the misconception that Democrats are “anti--business” and how she's pushed back on this by forwarding a pro-business agenda, including crucial work on paid leave. They also talk about the challenges of working in the state legislature at a time when hyper-partisan rhetoric dominates conversations and distracts from serving the people. Tune in to hear Senator Cohen's advice for policymakers who want to focus on solutions and support small businesses in these uncertain economic times. IN THIS EPISODE: • [01:04] Podcast producer, Rachel, introduces this episode where Ryan Coonerty interviews Senator Christine Cohen. • [02:03] Senator Cohen's journey from Cohen's Bagel Co to the state senate. • [05:45] Transferrable skills and areas of focus between small business and local government. • [09:02] How Senator Cohen believes the Democratic Party can better support small business owners. • [11:06] Paid family medical leave and her work on the Environment Committee and the Connecticut Clean Air Act. • [15:02] How Connecticut's transportation policy has been affected by the Trump administration. • [19:40] Her state's leadership is working to reduce harm and the value of a bipartisan approach. • [24:02] Mental health support for vulnerable communities and how Senator Cohen has created an impact. • [28:11] What drives Senator Cohen as she moves forward in government.
“It's more than just getting data - it's about inspiring your organization to take action on it.” In this episode, host Andrew Geary talks with Adam Bucki, Co-Chair for the 4D Forum, held in Galveston, TX, in November 2024. The forum brought together geophysicists, engineers, and decision-makers to explore how 4D seismic can create value, reduce cycle times, and optimize production and injection in today's fast-moving energy landscape. Adam shares insights from keynotes, exciting tech advancements, and how the forum tackled the business and human side of getting 4D adopted across industries. KEY TAKEAWAYS > Real-world impact: Case studies from ConocoPhillips, ExxonMobil, and Chevron showcased how 4D seismic drives better decisions, from infill wells to carbon capture. > Tech meets people: New tools like FWI, fiber optics, and AI are exciting, but real change comes when people across companies are inspired to act on data. > Future-forward thinking: The forum highlighted the need for broader collaboration, especially with reservoir engineers, production teams, and management, to unlock 4D's full value. CALL TO ACTION Check out the 4D Forum abstracts on the SEG Library at https://library.seg.org/doi/book/10.1190/4D-Forum2024 to learn more about the tech, case studies, and ideas shaping the future of reservoir monitoring. If you're curious about getting involved or bringing 4D to your organization, email Debbie Mitchell directly at dmitchell@seg.org. SHARE THIS EPISODE If you found this episode helpful, please message a friend to listen. To help out, here's a possible message you could send them. This one dives into the real business case for 4D. Perfect for your next pitch to management! LINKS * Visit https://seg.org/podcasts/episode-256-creating-value-with-4d-lessons-from-a-global-forum for links to the abstracts and more information on the 4D Forum.
Walt Rowen is co-chair of Small Business for America's Future and President of Susquehanna Glass Company in Columbia, PA. Like many small businesses, he feels the pain of Trump's tariffs.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Timeless Teachings - Spirituality and Mysticism in Daily Life
Is happiness really a choice—or just a fleeting feeling we keep chasing?In this episode, I sit down with Shailesh, a senior banking professional by day and a passionate Art of Living teacher on weekends. From high-stakes professional interactions to quiet meditation halls, he shares his journey of balancing a demanding corporate career with a deep commitment to mindfulness and self-growth.We explore why happiness often feels out of reach, how a simple shift in perspective can change everything, and why giving back might be the most powerful path to fulfillment.Tune in for a heartfelt and thought-provoking conversation that just might change the way you think about happiness.IN THIS EPISODE(00:00) The surprising truth about happiness (it's not what you think!)(02:46) A simple trick to make your happiest moments last(04:29) The unexpected way giving brings you more joy(08:09) Are you using your talents the way they're meant to be?(11:32) The secret to thriving at work without burnout(16:22) Too busy to meditate? Then you need this even more!(19:18) Why meditation apps might be doing it all wrong(21:20) The type of pollution no one talks about—but you need to know(23:25) The one lesson you'll wish you had learned sooner!Shailesh VenkateshShailesh Venkatesh likes to call himself an ordinary man living an extraordinary life. Guided by a deep sense of gratitude, he embraces everything life has to offer—challenges and joys alike.Shailesh wears many hats: a devoted husband and father, a seasoned banker, and an Art of Living Meditation instructor. His journey has taken him across continents—from India to the UK, and now Singapore—each chapter adding richness to his life story.He believes that while we may not control everything, we can always choose managing our energy and our intentions. Whether he's teaching meditation, exploring ways to make a meaningful impact, staying fit, or riding his motorcycle on long journeys, Shailesh is fueled by a passion for living fully and purposefully.https://shaileshvenkatesh.com/YANA FRYYana is the founder of YanaTV and Timeless Teachings Podcast. She is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally.Since 2012 Yana has been helping global leaders to realise their full potential through private coaching, group workshops, soulful retreats, bespoke keynotes, online immersions and public teachings. Yana is a former mentor at Singapore's Council of Women Organisations (SCWO), former Co-Chair for Speakers Academy at Asia Professional Speakers Singapore (APSS), current Golden Door Ambassador and current Community Chair on The Leadership Team of Eco-Societies. She has also been professionally interviewing thought leaders and change makers all over the world since 2015 . CONNECT with YANA ►Linktree: https://linktr.ee/yanafryLinkedIn: https://www.linkedin.com/in/yanafry Instagram: https://www.instagram.com/yanafryYana is also a founder and a host of YanaTV - an independent and highly popular Singapore grown talk show that amplifies the voices of impactful and conscious people of Asia.==► YanaTV : https://youtube.com/@yanatvsg—-Timeless Teachings by Yana Fry has been ranked among top 3 podcasts in Singapore. We talk about consciousness, human advancement, self-mastery and achieving full potential.
Black women are nearly three times more likely to die from pregnancy complications than white women, but Pennsylvania legislators and advocates are fighting to improve maternal health outcomes. Black Maternal Health Week is April 11-17, and host Racquel Williams speaks with three women who are helping to organize events, raise awareness, and bring change to our health care system: State Representative Gina Curry, Co-Chair of the PA Black Maternal Health Caucus; Jenné Johns, President of Once Upon A Preemie; and Saleemah McNeil, Founder of Oshun Family Center. Then, on Shara in the City, we're highlighting Jazz Month in the Philadelphia region. Shara Dae Howard talks with a local jazz expert about some of the great musical history in our area and where the best performances will be this month. Original music by V. Shayne Frederick. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ohio educators want professional development opportunities that give them the tools to be the best educators possible for their students. But, too often, school districts prescribe PD that doesn't feel like a valuable use of anyone's time. Ohio's Educator Standards Board set out to change that by making the state's Professional Learning Standards more user-friendly and more useful. Educator Standards Board member Eugene Mach walks us through the process and the changes that are in the pipeline for educators around the state.SEE THE CURRENT STANDARDS | If you'd like to look at the previously adopted Standards for Professional Development to see how they compare to the new Professional Learning Standards as proposed, click here to read the full document. KEEP AN EYE OUT FOR THE NEW STANDARDS | The Educator Standards Board voted to move their newly developed Professional Learning Standards forward to the State Board of Education for consideration in March. The Professional Learning Standards document is not on the agenda for the State Board of Education's April meeting. Check the State Board of Education's webpage to keep tabs on when the document moves forward and to see the latest version of the document under consideration. Please note, the Educator Standards Board voted on March 7, 2025, to move forward this version of the Professional Learning Standards without the words 'equity' or 'inclusion,' despite the objections of several ESB members, including Eugene Mach, who is featured in this episode. This episode was recorded before that vote took place, so discussions about those changes are not included in the conversation you hear here. SUBSCRIBE | Click here to subscribe to Public Education Matters on Apple Podcasts or click here to listen on Spotify so you don't miss a thing. You can also find Public Education Matters on many other platforms, including YouTube. Click here for links for other platforms so you can listen anywhere. And don't forget you can listen to all of the previous episodes anytime on your favorite podcast platform, or by clicking here.Featured Public Education Matters guest: Eugene Mach II, Warren Education Association President, Ohio Educator Standards Board memberEugene is a high school business teacher at Warren G. Harding High School. He serves on the Ohio Educator Standards Board, NEA Resolution Committee (Citizenship and Right subcommittee Co-Chair), OEA/NEOEA Resolutions Committee, NEOEA Summer Leadership Committee, and is the President of the Warren Education Association. He has served on various other committees during his time as an active OEA member, is a former Warren City Council member and a former candidate for state representative. He holds a bachelors degree in Integrated Business Education, a Masters in Education Administration, and is currently working to complete a Masters in Business Administration with a focus in Human Resources Management. Connect with OEA:Email educationmatters@ohea.org with your feedback or ideas for future Public Education Matters topicsLike OEA on FacebookFollow OEA on TwitterFollow OEA on InstagramGet the latest news and statements from OEA hereLearn more about where OEA stands on the issues Keep up to date on the legislation affecting Ohio public schools and educators with OEA's Legislative WatchAbout us:The Ohio Education Association represents nearly 120,000 teachers, faculty members and support professionals who work in Ohio's schools, colleges, and universities to help improve public education and the lives of Ohio's children. OEA members provide professional services to benefit students, schools, and the public in virtually every position needed to run Ohio's schools.Public Education Matters host Katie Olmsted serves as Media Relations Consultant for the Ohio Education Association. She joined OEA in May 2020, after a ten-year career as an Emmy Award winning television reporter, anchor, and producer. Katie comes from a family of educators and is passionate about telling educators' stories and advocating for Ohio's students. She lives in Central Ohio with her husband and two young children. This episode was recorded on March 6, 2025.
Last week the Trump Administration announced it would be cutting more than a thousand grants to the National Endowment for the Humanities, including grants for every state humanities council. In a letter the administration stated that the NEH would be “repurposing its funding allocations in a new direction in furtherance of President Trump's agenda.” One major organization suffering from these cuts is National History Day, a brilliant program that has inspired young Americans for decades. To remind folks what we stand to lose, we're sharing our 2024 conversation on National History Day with Executive Director Cathy Gorman and podcaster Don Wildman, along with a new introduction in which Ben gives an overview of the cuts and the widespread consequences they'll have across the country. Can learning the skills required to do good history serve as an antidote to conspiracy theory? Cathy Gorn & Don Wildman think so, and in this episode they join us to discuss their work to teach those skills in the 6th-12th grade classroom through National History Day, a program that reaches more than half a million students and tens of thousands of teachers each year. We agree with them and think National History Day is an American treasure, so we hope you enjoy this conversation about what goes into creating good history, how we can better teach that to the public, and how your kids can get involved in National History Day. Click here to learn more about National History Day programs for students & teachers. Dr. Cathy Gorn has spent more than four decades working with National History Day and currently serves as NHD's Executive Director. Don Wildman is a podcast & documentary host whose projects include Mysteries at the Museum (Travel Channel) & the podcast American History Hit. He currently serves as Co-Chair of National History Day's Development Committee. Sources: “Cuts to NEH and Humanities Councils: What Southern States Will Lose,” statehumanities.org, Federation of State Humanities Councils, April 3, 2025. Mia Maldonado, “Trump administration's latest federal cuts hit humanities funding in Idaho,” Idaho Capital Sun, April 4, 2025. Jennifer Schuessler, “Trump Administration Moves to Cut Humanities Endowment,” New York Times, April 3, 2025. Sarah D. White, “States Scramble after Trump's ‘devastating' cuts to humanities grants,” USA Today, April 5, 2025. This is a rebroadcast of #330 which originally aired on April 22, 2024, along with a new introduction. The original episode was edited by Gary Fletcher. This rebroadcast was edited by Ben Sawyer.
In a conversation that sets the tone for this year's RSA Conference, Steve Wilson, shares a candid look at how AI is intersecting with cybersecurity in real and measurable ways. Wilson, who also leads the OWASP Top 10 for Large Language Models project and recently authored a book published by O'Reilly on the topic, brings a multi-layered perspective to a discussion that blends strategy, technology, and organizational behavior.Wilson's session title at RSA Conference—“Are the Machines Learning, or Are We?”—asks a timely question. Security teams are inundated with data, but without meaningful visibility—defined not just as seeing, but understanding and acting on what you see—confidence in defense capabilities may be misplaced. Wilson references a study conducted with IDC that highlights this very disconnect: organizations feel secure, yet admit they can't see enough of their environment to justify that confidence.This episode tackles one of the core paradoxes of AI in cybersecurity: it offers the promise of enhanced detection, speed, and insight, but only if applied thoughtfully. Generative AI and large language models (LLMs) aren't magical fixes, and they struggle with large datasets. But when layered atop refined systems like user and entity behavior analytics (UEBA), they can help junior analysts punch above their weight—or even automate early-stage investigations.Wilson doesn't stop at the tools. He zooms out to the business implications, where visibility, talent shortages, and tech complexity converge. He challenges security leaders to rethink what visibility truly means and to recognize the mounting noise problem. The industry is chasing 40% more CVEs year over year—an unsustainable growth curve that demands better signal-to-noise filtering.At its heart, the episode raises important strategic questions: Are businesses merely offloading thinking to machines? Or are they learning how to apply these technologies to think more clearly, act more decisively, and structure teams differently?Whether you're building a SOC strategy, rethinking tooling, or just navigating the AI hype cycle, this conversation with Steve Wilson offers grounded insights with real implications for today—and tomorrow.
Ep 142 Description: “Healing begins as you start honoring every aspect of your birth story and celebrate your wins. No one fails in birth. Sometimes, you have to dig deeper into that well of strength than you ever would have imagined prior. This is something to take pride in.” —Debra Pascali-Bonaro The notion that hospitals inherently rob birthing individuals of their autonomy and joy is a limiting belief that deserves to be challenged. The reality is that, with the right mindset and preparation, a hospital birth can also be a deeply empowering and transformative experience. Explore the powerful intersection between pleasure and hospital birth as Debra shares tips on preparing for the big day, setting the mood for your birth room, advocating for your needs, coping with labor sensations, and welcoming your baby with grace and power. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 01:53Tip #1- Preparing for the Big Day! 12:21 Tip #2- Setting the Mood for Your Birth Room 14:56 Tip #3- Advocating for Your Needs 17:58 Tip #4- Coping with Labor Sensations 22:01 Tip #5- Welcoming Your Baby Resources:
Welcome to the Global Media & Communication podcast series, a multimodal project powered by the Center for Advanced Research in Global Communication (CARGC) at the Annenberg School for Communication at the University of Pennsylvania. At CARGC, we produce and promote critical, interdisciplinary, and multimodal research on global media and communication. We aim to bridge academic scholarship and public life, bringing the best scholarship to bear on enduring global questions and pressing contemporary issues. Today, our host Juan Llamas-Rodriguez interviews Martín Echeverría about his book Political Entertainment in a Post Authoritarian Democracy: Humor in the Mexican Media (Routledge, 2024), co-written with Frida Rodelo. In this episode you will hear about: The affordances and limitations of YouTube for the political media ecosystem The role of memes in generating political interest among politically disinterested groups How people's distrust of news organizations impact the communication environment for political news How restrictions on political speech have shifted in Mexico in the last few decades Guest Biography: Martín Echeverría is the Head of the Center for Studies in Political Communication at the Benemérita Universidad Autónoma de Puebla, Mexico. He holds a PhD in Communication and Culture from the University of Seville, Spain, and serves as Co-Chair of the Political Communication Section of the International Association of Media and Communication Research (IAMCR). His research, which focuses on the mediatization of politics, media systems, and the reception and political effects of media, has been published in leading journals such as The International Journal of Press/Politics, International Journal of Communication, Journalism Studies, and top Latin American outlets. He is the author and editor of several books, including Media and Politics in Post-Authoritarian Mexico: The Continuing Struggle for Democracy (Palgrave Macmillan, 2024) and Political Entertainment in a Post-Authoritarian Democracy (Routledge, 2023), the latter receiving the AEJMC 2024 Knudson Award for the best book on Latin American media in the United States. Host Biography: Juan Llamas-Rodriguez is a researcher and educator interested in how media theories allow us to critically analyze social phenomena on a global scale. He works as assistant professor in the Annenberg School for Communication and associate director of the Center for Advanced Research in Global Communication at the University of Pennsylvania. He is the author of Border Tunnels: A Media Theory of the US-Mexico Underground (University of Minnesota Press, 2023) and Y Tu Mamá También: A Queer Film Classic (McGill-Queen's University Press, 2025), and editor of Media Travels: Toward an Atlas of Global Media (Amherst College Press, 2025). Credits Interview by: Juan Llamas-Rodriguez Produced by: Juan Llamas-Rodriguez Edited by: Anna Gamarnik Keywords: authoritarianism, memes, Mexico, political communication, political satire, YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Welcome to the Global Media & Communication podcast series, a multimodal project powered by the Center for Advanced Research in Global Communication (CARGC) at the Annenberg School for Communication at the University of Pennsylvania. At CARGC, we produce and promote critical, interdisciplinary, and multimodal research on global media and communication. We aim to bridge academic scholarship and public life, bringing the best scholarship to bear on enduring global questions and pressing contemporary issues. Today, our host Juan Llamas-Rodriguez interviews Martín Echeverría about his book Political Entertainment in a Post Authoritarian Democracy: Humor in the Mexican Media (Routledge, 2024), co-written with Frida Rodelo. In this episode you will hear about: The affordances and limitations of YouTube for the political media ecosystem The role of memes in generating political interest among politically disinterested groups How people's distrust of news organizations impact the communication environment for political news How restrictions on political speech have shifted in Mexico in the last few decades Guest Biography: Martín Echeverría is the Head of the Center for Studies in Political Communication at the Benemérita Universidad Autónoma de Puebla, Mexico. He holds a PhD in Communication and Culture from the University of Seville, Spain, and serves as Co-Chair of the Political Communication Section of the International Association of Media and Communication Research (IAMCR). His research, which focuses on the mediatization of politics, media systems, and the reception and political effects of media, has been published in leading journals such as The International Journal of Press/Politics, International Journal of Communication, Journalism Studies, and top Latin American outlets. He is the author and editor of several books, including Media and Politics in Post-Authoritarian Mexico: The Continuing Struggle for Democracy (Palgrave Macmillan, 2024) and Political Entertainment in a Post-Authoritarian Democracy (Routledge, 2023), the latter receiving the AEJMC 2024 Knudson Award for the best book on Latin American media in the United States. Host Biography: Juan Llamas-Rodriguez is a researcher and educator interested in how media theories allow us to critically analyze social phenomena on a global scale. He works as assistant professor in the Annenberg School for Communication and associate director of the Center for Advanced Research in Global Communication at the University of Pennsylvania. He is the author of Border Tunnels: A Media Theory of the US-Mexico Underground (University of Minnesota Press, 2023) and Y Tu Mamá También: A Queer Film Classic (McGill-Queen's University Press, 2025), and editor of Media Travels: Toward an Atlas of Global Media (Amherst College Press, 2025). Credits Interview by: Juan Llamas-Rodriguez Produced by: Juan Llamas-Rodriguez Edited by: Anna Gamarnik Keywords: authoritarianism, memes, Mexico, political communication, political satire, YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies
In this Future Series episode, Kris Osborn and Captain William Ostendorff discuss the critical aspects of nuclear deterrence, focusing on warhead modernization, technological advancements, and the importance of reliability in nuclear weapons. Captain Ostendorff shares insights from his extensive experience in the Navy and his roles in various nuclear security programs, emphasizing the complexities of today's geopolitical landscape and the need for a robust nuclear strategy. The discussion also highlights the role of digital engineering and advanced computing in enhancing weapon performance and reliability, as well as the integration of non-nuclear components in nuclear systems.Captain William Ostendorff served as Principal Deputy Administrator of the National Nuclear Security Administration from 2007 to 2009 and as a commissioner of the United States Nuclear Regulatory Commission from 2010 to 2016.Captain Ostendorff is an advisory council member for the Institute for Nuclear Power Operations, a member of the Board of Directors for Information Systems Laboratories, Chairman of the Energy Solutions Decommissioning Nuclear Safety Review Board for Three Mile Island Unit 2, Independent Manager on the Board of Global Laser Enrichment LLC and Co-Chair of the Committee of Risk of Nuclear War and Nuclear Terrorism of the National Academies of Sciences, Engineering and Medicine.He graduated the U.S. Naval Academy with a Bachelor of Science in systems engineering and was an officer in the U.S. Navy from 1976 until his retirement in 2002. During his naval career, he served as Commanding Officer of the USS Norfolk, Director of the Submarine Force Commanding Officer School, Commander of Submarine Squadron Six and finally Director of the U.S. Naval Academy Math and Science Division. He returned to the Naval Academy as Distinguished Visiting Professor of National Security from 2016 to 2021.As counsel for the House Armed Services Committee from 2003 to 2007, Captain Ostendorff was staff director of the Strategic Forces Subcommittee, with oversight responsibilities for the Department of Energy's Atomic Energy Defense Activities and the Department of Defense's Missile Defense, Space and Intelligence Programs which totaled more than $50 billion in the annual defense authorization bill. He also worked as Director of the Committee on Science, Engineering and Public Policy and Director of the Board on Global Science and Technology from 2009 to 2010 and research staff member for Institute for Defense Analyses from 2002 to 2003.Socials:Follow on Twitter at @NucleCastFollow on LinkedIn: https://linkedin.com/company/nuclecastpodcastSubscribe RSS Feed: https://rss.com/podcasts/nuclecast-podcast/Rate: https://podcasts.apple.com/us/podcast/nuclecast/id1644921278Email comments and topic/guest suggestions to NucleCast@anwadeter.org
New laws were enacted in 2024 that affect California trust and estate practitioners. Join our two speakers, attorneys Jadene M. W. Tamura and Mara M. Mahana, on this episode as they describe the highlights of the new laws and how they affect trusts and estates practice, estate and trust litigation, incapacity proceedings, and more.About Our Podcast Speakers:Jadene M. W. Tamura is a Shareholder and Co-Chair of the Trusts & Estates Department at Parker Milliken, practicing in the areas of trust and estate planning, administration, and litigation. Jadene is a certified specialist in estate planning, trust, and probate law by the State Bar of California Board of Legal Specialization, and is a member of the Executive Committee of the Trusts and Estates Section of the California Lawyers Association (TEXCOM). Jadene may be reached at jtamura@pmcos.com.Mara M. Mahana is a Senior Wealth Strategist and Executive Director at Wells Fargo Bank. Mara works with high- and ultra-high net worth clients to review, develop, and consult on estate and wealth transfer plans, taking into consideration clients' unique values, needs and circumstances. Prior to joining Wells Fargo Bank, Mara was a practicing attorney with 20 years of experience in trust and estate law. Mara is a member of the Executive Committee of the Trusts and Estates Section of the California Lawyers Association (TEXCOM).Thank you for listening to Trust Me!Trust Me is Produced by Foley Marra StudiosEdited by Cat Hammons and Todd Gajdusek
Natasha Braginsky Mounier is currently the co-chair of Girls Are Investors, a UK charity, and is a member of several boards. Prior to that, she had a remarkable career in investment management, covering Russia and emerging markets at Capital Group, where she retired from as a partner.We talked about her unique journey. She emigrated to the US from the Soviet Union and went on to become a leader in finance at a time when the field wasn't always welcoming to women. She shared what helped her thrive in male-dominated environments, how she built resilience, and skills she developed through her unconventional path — starting as a regional analyst rather than a sector specialist — and how those skills helped her navigate high-stakes investment decisions in volatile markets.In the second half of our conversation, we explored her leadership work around ESG investing, and her current role as Co-Chair of Girls Are Investors — a UK-based nonprofit working to improve gender diversity in the investment industry by inspiring and supporting the next generation of women investors.Contact Dino at: dino@al4ep.comWebsites:al4ep.comGirls Are Investors: gainuk.orgAdditional Guest Links:LinkedIn: linkedin.com/in/natasha-braginsky-mounier-62525721/Authentic Leadership For Everyday People / Dino CattaneoDino on LinkedIn: linkedin.com/in/dinocattaneoPodcast Instagram – @al4edp Podcast Twitter – @al4edp Podcast Facebook: facebook.com/al4edpMusicSusan Cattaneo: susancattaneo.bandcamp.com
True well-being isn't just about what you do—it's about how you feel, think, and evolve over time. As we continue our conversation with Chelsea Laub and Haley Prophet, they share how their perspectives on health, success, and balance have shifted, revealing the power of emotional awareness, nervous system regulation, and redefining hustle culture. They open up about parenting, generational change, and the importance of prioritizing self-care without guilt. Their journeys prove that growth isn't about doing more—it's about doing what truly aligns with your energy and values. As we wrap up the Things I Wish I Would've Known series, this conversation serves as a powerful reminder that by taking care of yourself first, you create a ripple effect that benefits every area of your life. Key Takeaways: Emotional well-being is just as important as physical and mental health—learning to acknowledge and regulate emotions can lead to greater clarity and resilience. Prioritizing self-care isn't selfish—it's the key to showing up as your best self for your family, career, and personal goals. Hustle culture isn't sustainable—real success comes from balancing ambition with rest, self-awareness, and intentional living. Generational growth is about learning from the past while using today's knowledge and resources to create a healthier, more mindful future. True well-being is ever-evolving—staying open to change and continuously learning allows you to grow in ways you never imagined. About Haley Prophet: Workplace Well-being Leader - Sr. Engagement Consultant, Wellbeing, Lockton - Speaker & Facilitator, Wellbeing, Haley Prophet LLC With two decades of corporate wellbeing mastery under her belt, Haley isn't just a consultant; she's a catalyst for vibrant change. With a passion as infectious as her energy, Haley champions a holistic approach to cultivating thriving environments within individuals, organizations, and communities alike. Guided by the mantra "live well to thrive," Haley embodies authenticity in every endeavor. She's not just about ticking boxes; she's about igniting transformation. Drawing from a colorful palette of creative strategies, she crafts bespoke wellbeing initiatives that pulse with innovation, seamlessly weaving them into the fabric of company goals, values, and culture. For Haley, resilience isn't just a buzzword; it's a way of life. She knows that true vitality stems from effective energy management, and she's not afraid to shake up the status quo to ensure happier, healthier, and more productive workplaces. Through her dynamic speaking engagements and engaging facilitation, Haley sparks a revolution, advocating for workplaces to thrive when their employees thrive. Her impact speaks volumes. Haley's trailblazing contributions to workplace wellbeing have touched countless lives and she has received multiple awards, recognition, and national honors for such over the years. By nurturing human flourishing, Haley paints a canvas of sustained wellbeing that extends far beyond individuals, permeating entire the ethos of a workplaces with a harmonious energy where thriving isn't just a goal—it's a way of life. Haley is a Senior Consultant at Lockton and a sought-after speaker and facilitator. Certified Workplace Wellness Program Manager Certified Mindfulness Facilitator Certified Resilience &Thriving Facilitator Certified Life &Wellbeing Coach Speaker at local and national well-being conferences; member of industry-specific professional organizations Recognized as a Kansas City Small Business Superstar by the Greater KC Chamber (2023 &2024) Nominee for the Young ATHENA (2022) and ATHENA (2023) Awards. Co-Chair to AdventHealth Living in Vitality (LIV) Conference (2019 &2020) Board Chair for Fore the Kids Foundation E.S.U. HPER Hall of Honor Inductee (2016) 50 Top Wellness Professionals (2016); 100 Top Wellness Professionals (2014) About Chelsea Laub: Chelsea Laub blends a robust background in Financial Services with a fervent passion for emotional intelligence and personal growth. As an Accredited Enneagram Practitioner and founder of Mingle, Chelsea has influenced thousands of people globally in her work with everyone from entrepreneurs to Fortune 500 companies in finance, healthcare, technology, and more. With a career shaped by strategic insights and a commitment to helping others thrive, Chelsea brings a unique approach to understanding and leveraging motivation. Her work focuses on integrating the Enneagram framework with actionable strategies to enhance self-awareness, integrity, curiosity, and connection to achieve greater trust, collaboration, and success. Driven by the advice, “get to know as much about yourself as possible,” Chelsea is dedicated to helping individuals and organizations realize their potential through a blend of innovation and practicality. Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. 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