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“Is this a problem to be solved — or a truth to be accepted?” – Dr. Sue Varma LINKS: Dr. Sue Varma's website: https://www.doctorsuevarma.com/ Practical Optimism: https://www.doctorsuevarma.com/practical-optimism/ Follow Dr. Sue Varma on Instagram: https://www.instagram.com/doctorsuevarma/ Age Better Cheat Sheet on Substack: https://barbarahannahgrufferman.substack.com/ Follow me on Instagram: https://www.instagram.com/barbarahannahgrufferman/ In this episode of AGE BETTER, I'm joined by Dr. Sue Varma, a board-certified psychiatrist, Clinical Assistant Professor of Psychiatry at NYU Langone Health, and author of Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being. This is not a conversation about pretending everything is fine. It's not about forced positivity, ignoring the hard things, or telling yourself to “just look on the bright side.” Instead, Dr. Sue explains how practical optimism helps us face reality with more clarity, more courage, and more action. We talk about why optimism is not simply something you're born with — it is something you can practice. Dr. Sue shares how to interrupt worst-case-scenario thinking, how to stop spiraling, and how to begin asking better questions when fear takes over. We also talk about something so many women in midlife and beyond are thinking about: purpose. What happens when your roles shift, your children need you less, your work life changes, your relationships evolve, or you find yourself wondering, “What now?” Dr. Sue offers a refreshing way to think about purpose that does not require a grand mission. Sometimes it starts with the small things we choose to place on our calendar. You'll also hear her simple approach to processing difficult emotions instead of pushing them aside: name it, claim it, tame it, and reframe it. And we talk about the powerful connection between emotional health and physical well-being — because, as Dr. Sue says, the body often tells the truth before we do. We also get into loneliness, connection, community, and the surprising difference between being lonely and learning how to enjoy your own company. Dr. Sue explains why we need both a people practice and an aloneness practice — and why small, everyday moments of connection may matter more than we think. This episode is filled with practical tools you can use right away, including the four M's of mental health: movement, mastery, mindfulness, and meaningful engagement. If you've been feeling stuck, overwhelmed, uncertain, or ready to approach this next chapter with more strength, hope, and self-trust, this conversation is for you. Please follow or subscribe to AGE BETTER wherever you listen. And if this episode helped you, please leave a review — it truly helps more women find the show. You can also follow me on Instagram at @barbarahannahgrufferman, and subscribe to Age Better Cheat Sheet on Substack for more practical, science-backed tools to help you live stronger, longer, and better.
This episode recorded live at the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Ravi Bashyal, Vice-Chairman, Patient and Provider Experience and Director, Outpatient Hip and Knee Replacement Surgery, Endeavor Health; Clinical Assistant Professor, Orthopaedic Surgery, University of Chicago Pritzker School of Medicine. He discusses leading through healthcare consolidation, maintaining a relentless focus on patient outcomes and experience, and delivering high-value outpatient joint replacement care in an evolving healthcare landscape.
EPISODE 459 | INNER VOICE – A HEARTFELT CHAT WITH DR. FOOJAN What if anger isn't something to suppress, avoid, or fear—but a powerful emotion that can be understood, managed, and transformed into a force for growth? In this compelling episode of Inner Voice – A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine welcomes renowned psychologist, author, and anger management expert Dr. Mitch Abrams for a deep conversation about the psychology of anger, emotional regulation, trauma, resilience, relationships, and personal transformation. Drawing from more than two decades of experience in sport psychology, clinical psychology, forensic psychology, and correctional mental health, Dr. Abrams challenges the common belief that anger is a "negative emotion." Instead, he explains how anger can become a valuable ally when recognized early, understood properly, and channeled effectively. As Chief Psychologist overseeing psychological services for seven New Jersey state prisons and Founder of Learned Excellence for Athletes, Dr. Abrams offers unique insights into how anger impacts athletes, executives, families, couples, and society at large. Together, Dr. Foojan and Dr. Abrams explore the emotional, cognitive, and physiological aspects of anger, providing practical tools for emotional intelligence, self-awareness, and lasting personal growth. Based on his groundbreaking book, "I'm Not F***ing Angry!!! Adjust the Flames to Get What You Want and Need," this episode reveals how to move beyond emotional reactivity and cultivate greater clarity, confidence, and resilience.
This episode recorded live at the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Ravi Bashyal, Vice-Chairman, Patient and Provider Experience and Director, Outpatient Hip and Knee Replacement Surgery, Endeavor Health; Clinical Assistant Professor, Orthopaedic Surgery, University of Chicago Pritzker School of Medicine. He discusses leading through healthcare consolidation, maintaining a relentless focus on patient outcomes and experience, and delivering high-value outpatient joint replacement care in an evolving healthcare landscape.
This episode recorded live at the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. Ravi Bashyal, Vice-Chairman, Patient and Provider Experience and Director, Outpatient Hip and Knee Replacement Surgery, Endeavor Health; Clinical Assistant Professor, Orthopaedic Surgery, University of Chicago Pritzker School of Medicine. He discusses leading through healthcare consolidation, maintaining a relentless focus on patient outcomes and experience, and delivering high-value outpatient joint replacement care in an evolving healthcare landscape.
What does it mean to believe in ghosts? It turns out that's exactly the wrong question. In this special episode of Talking Indonesia, co-hosts Tito Ambyo and Jamie Edmonds sit down together not as interviewer and guest, but as co-editors who have spent months immersed in a collection of essays on ghosts and haunting in Indonesia. The result is something that is a bit different than the usual podcast interview: two scholars thinking aloud about what the ghostly has done to them. They move between the personal and the theoretical. Jamie's childhood on a road called Whispering Woods, his years navigating psychosis and hallucination, and the way ghost stories kept refusing to let him stay on the outside. And Tito's discovery, buried in a Dutch East Indies newspaper, that his grandfather hosted a radio programme about spirituality, which was a revelation that arrived mid-thesis, mid-life, with the force of a haunting. The episode also serves as a guide to the Inside Indonesia special edition on ghosts that Tito and Jamie co-edited: essays on pulung gantung in Gunung Kidul, haunted manuscripts that resist digitisation, headless soldiers whose presence keeps colonial violence from being forgotten, female dancers whose spectral power is reshaping Indonesian cinema, and journalists learning to take seriously the tree that refused to be felled. What emerges from all of it is not an argument for or against the existence of ghosts, but something more interesting: a case for sitting with what we cannot explain, and for the kind of knowing that begins with admitting we do not know. In this episode of Talking Indonesia, Tito Ambyo and Jamie Edmonds explore what ghosts teach us about Indonesia — and about ourselves. Jamie Edmonds is Director of the Critical Languages Institute, Associate Director of the Melikian Center for Russian, Eurasian, and East European Studies, and Clinical Assistant Professor of Religious Studies at Arizona State University. His research focuses on Islam, popular culture, and the supernatural in Indonesia. In 2026, the Talking Indonesia podcast is co-hosted by Dr Jemma Purdey from the Australia-Indonesia Centre, Dr Elisabeth Kramer from the University of New South Wales, Dr Tito Ambyo from RMIT, Dr Jacqui Baker from Murdoch University, and Dr Clara Siagian from University College London.
If you've ever gotten the A+, the promotion, the passed board exam... and felt good for maybe two days before sprinting toward the next thing, this episode is for you. This week I'm joined by Dr. Shivana Naidoo, a child and adult psychiatrist I met at a women physicians conference, where her talk hit me so squarely in the heart that I tracked her down afterward and asked her to come on the show. We get into the chase, that hamster wheel so many smart, overachieving women are running without even noticing, because the running has become who we think we are. Shivana shares the moment she realized the system was never going to hand her the credit she was waiting for, and the small, slightly rebellious thing she did about it. About Dr. Shivana Naidoo: Dr. Shivana Naidoo, MD is a double board certified Adult Psychiatrist, and Child-Adolescent Psychiatrist, who aims to help her patients and community to know better, do better and feel better. She is the creator/host of the podcast Thinking It Through with Dr. Naidoo- Child Psychiatrist and the founder of DoBetterMD her telehealth private practice. She greatly enjoys working with female professionals and overachieving teens in her practice. She is currently an Attending at the Bradley REACH Virtual Partial Psychiatric Hospital Program, and is a Clinical Assistant Professor of Psychiatry and Human Behavior at the Warren Alpert Medical School of Brown University. She also serves as the Lead Psychiatrist for the Pediatric Mental Health Care Access Program, an initiative to support primary care providers to address the current mental health care crisis in the state of Arizona. In 2025, she was inducted as a Distinguished Fellow of the American Academy of Child and Adolescent Psychiatry. In February 2026, she was chosen as a speaker for the Women Physician Wellness Conference Climb in Cayman Islands. She is a proud New Yorker who has relocated to Chandler, Arizona. When she is not working as a physician, speaker or podcaster, she enjoys reading stories to her 2 boys, writing songs, and playing guitar. Resources: Get full show notes and more information here: https://www.burnstressloseweight.com/223 Learn more about the Restore Retreat: https://burnstressloseweight.com/retreat Dr. Shivana Naidoo podcast: https://www.dobettermd.com/podcast Connect with Dr. Shivana Naidoo on Instagram: https://www.instagram.com/dr.shivana.naidoo/
In this episode of the 18Forty Podcast, David Bashevkin responds to listeners' feedback and comments, in conversation with Denah Emerson.In this episode we discuss:—Should every Jew be Orthodox?—Is the gap year in Israel “just a business”?—How does one develop their own Jewish identity at a phase in life when it's no longer mediated by institutions?Tune in to hear what the 18Forty community has been thinking about regarding the conversations we've shared.Voicemails begin at 9:40.David Bashevkin is the founder and host of 18Forty. He is also the Clinical Assistant Professor of Jewish Values at Yeshiva University's Sy Syms School of Business. He completed rabbinic ordination at the Rabbi Isaac Elchanan Theological Seminary, a master's degree at the Bernard Revel Graduate School, and his doctorate in Public Policy and Management at The New School's Milano School of International Affairs. He has published four books, including Sin·a·gogue: Sin and Failure in Jewish Thought and a Hebrew work, B'Rogez Rachem Tizkor (trans. In Anger, Remember Mercy).References: 18Forty Podcast: “Michael Eisenberg: Iran, USA, Israel: What Comes Next”Genesis 15 18Forty Podcast: “Michael Olshin: Reimagining the Gap Year in Israel”18Forty Podcast: “Diana Fersko: An Orthodox Rabbi Interviews a Reform Rabbi”18Forty Podcast: “Dovid Bashevkin: A Reform Rabbi Interviews an Orthodox Rabbi”How Judaism Became a Religion: An Introduction to Modern Jewish Thought by Leora Batnitzky“The Future Is Sephardic” by Mijal BittonJoshua 7 18Forty Podcast: “Mark Wildes: Is Modern Orthodox Outreach the Way Forward?”18Forty Podcast: “Elisheva Carlebach & Debra Kaplan: The Unknown History of Women in Jewish Life”For more 18Forty:NEWSLETTER: 18forty.org/join CALL: (212) 582-1840EMAIL: info@18forty.orgWEBSITE: 18forty.org IG: @18fortyX: @18_fortyWhatsApp: join hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.
Crystal Skahan is a Clinical Assistant Professor at the University of New Hampshire's Department of Recreation Management and Policy. In addition, Crystal serves as the Education and Training Director at Northeast Passage, a Move United member organization affiliated with UNH's College of Health and Human Services. A practitioner-scholar with expertise in adaptive sport and therapeutic recreation, they focus on accessibility in recreation. Crystal is involved with the American Canoe Association Universal Paddling Committee, so we are chatting today about adaptive paddleboarding.
OCD in pregnancy and postpartum is widely misunderstood.Less is known or shared about it compared to postpartum anxiety or depression, and even many health care professionals tend to know little about it, miss spotting it, or are unfamiliar with how to treat it. In this episode with Dr Jenny Yip, we dive into:-What OCD is, and how it's different from anxiety-Common intrusive thoughts that moms experiencing OCD might have-The difference between intrusive thoughts that tend to pop in pregnancy versus postpartum-Dr. Jenny's 3-step process to rewiring OCD thoughts and impulses-the beautifully protective place intrusive thoughts come from-the hope that you can rewire this About our guest: Dr Jenny Yip, PsyD, ABPP, is a Board Certified Clinical Psychologist, author, and speaker with over two decades of experience treating OCD and anxiety disorders. Drawing from her own experience with OCD, she has dedicated her career to helping individuals and families overcome mental health challenges. She serves as a Clinical Assistant Professor of Psychiatry at USC Keck School of Medicine and founded the Renewed Freedom Centre in Los Angeles and the Little Thinkers Centre. She is also the author of two books on managing anxiety and co-host of the Stress Less Life Podcast, and developed the Stress Less Mama Masterclass. Dr Jenny Yip - Contact & Resources:∙ Instagram: / drjennyyip ∙ Facebook: / drjennycyip ∙ Stress Less Mama Masterclass https://dryip.com/the-stress-less-lif... Connect with Emma:Instagram: www.instagram.com/mylighterway Thank you for listening!!Subscribe so you don't miss an episode - on mindset, emotional wellbeing + manifestation in Motherhood,Xo Emma
Medicine isn't what it used to be—not for the people practicing it. Independent physicians are becoming the exception, not the norm, as more doctors move into hospital systems, corporate groups, and academic networks. At the same time, the pipeline of specialists isn't keeping pace with growing patient needs, particularly in complex fields like vascular surgery, where workforce models show demand is set to outstrip supply in the years ahead. The result is a profession being pulled in two directions at once: toward consolidation on one hand, and rising clinical demand on the other.In that kind of environment, what does it really mean to make a major career move—and how do you weigh opportunity, stability, and personal priorities when the ground beneath the profession is shifting?That question sits at the heart of the latest episode of I Don't Care. Host Dr. Kevin Stevenson sits down with vascular surgeon Dr. Bradley Trinidad to unpack the realities behind a major geographic and professional transition. Their conversation explores how evolving medical technology, shifting employment models, and personal values intersect to shape modern physician careers.Key takeaways from the episode…Family can outweigh career momentum: Dr. Trinidad left a high-volume, successful practice to prioritize proximity to family and improve quality of life.Alignment is everything in hospital employment: Success depends on shared goals between physician and institution, especially in a system where most doctors are now employed.The future of vascular surgery is less invasive—and more complex: Advances in endovascular techniques are reducing the need for open surgery while increasing the need for specialized expertise.Dr. Bradley Trinidad is a board-certified vascular surgeon with expertise in both complex open and advanced endovascular procedures. He serves as Director of Vascular and Endovascular Surgery at Ascension Providence in Waco, Texas, where he leads program development and the delivery of high-acuity vascular care. He previously founded and led the vascular division at Northwest Texas Hospital and now contributes to surgical education as a Clinical Assistant Professor at Texas Tech University Health Sciences Center.
This talk focuses on the work of Dorothy Berry, author of The House Archives Built and Other Thoughts on Black Archival Possibilities (We Here Press, 2025), which is currently sold out in its third printing since being published in October 2025. Berry discusses family materials offered up to “the altar of higher learning” and struggles for access, accuracy, and locating joy in family photographs stewarded by institutional archives. Speaker Dorothy Berry, Archivist and Writer In conversation with Laylah Amatullah Barrayn, Documentary Photographer, Writer and Curator; Professor of Photography, Rutgers University–Newark Organized by Gregory Pardlo, Professor of Literature and Creative Writing and 19 Washington Square North Faculty Fellow, NYUAD Montana Ray, Clinical Assistant Professor of Liberal Studies, NYU; 19 Washington Square North Faculty Fellow, NYUAD In collaboration with 19 Washington Square North Faculty Fellows Program
Sean and Andrew sit down with Purdue's Dr. Tommy Butts to dig into the nitty-gritty of weed control in corn and soybeans. The crew discusses: ✅ The top weed control issues across the Corn Belt ✅ The evolution of weed resistance ✅ Optimal herbicide formulations, application timing and method ✅ Recommendations for spray drone applications and adoption ✅ The impact of speed on herbicide and fungicide application effectiveness ✅ Additional tools for weed management
Healing begins long before a diagnosis, it starts with feeling seen, heard, and cared for. Pediatrician, mentor, and health equity advocate Dr. Tyler Smith shares a heartfelt conversation about caring for children, supporting families, and leading with purpose. From discovering her passion for pediatrics at a young age to mentoring the next generation of healthcare leaders, Dr. Tyler reflects the importance of representation, mental health, community, and whole-person care. This episode is a reminder that healing goes beyond medicine. It begins with listening, compassion, advocacy, and creating spaces where people feel seen, supported, and valued. Key Takeaways: Your "why" helps you stay grounded, prevent burnout, and reconnect with purpose. Healthy children thrive when families, communities, and healthcare providers work together. Mental health conversations should begin with listening, validating, and checking in consistently. Representation and advocacy in healthcare matter for trust, safety, and better outcomes. Small moments of connection, joy, and mentorship can create generational impact. We couldn't highlight incredible stories like this without the support of our sponsor, CommunityAmerica Credit Union. Thank you for helping us promote connection, well-being, and stronger communities. If you're looking for trusted financial wellbeing resources, we invite you to connect with their team and take the next step toward greater financial confidence. About Dr. Tyler Smith: Tyler K. Smith, MD, MPH, FAAP is a board-certified general pediatrician. She is a graduate of Hampton University and the University of South Carolina School of Medicine. Dr. Smith completed General Pediatric Residency training at the University of Maryland Medical Center. She also completed General Academic Pediatric Fellowship training at Johns Hopkins School of Medicine where she earned a Master's degree in Public Health from Johns Hopkins Bloomberg School of Public Health. Her professional interests include advocacy, diversity, equity, inclusion, justice; health care disparities and inequities; marginalized and minoritized populations; resource-limited communities; mentorship, coaching, and sponsorship; medical education; leadership; and physician wellness. Dr. Smith currently serves as Associate Dean of Inclusive Excellence in the Office of the Learning Environment and Associate Professor of Pediatrics at the University of Missouri-Kansas City School of Medicine and Clinical Assistant Professor of Pediatrics at the University of Kansas School of Medicine. She is the Fellowship Director for the Academic General Pediatrics Fellowship Program at Children's Mercy Kansas City. Connect with Dr. Tyler Smith at: https://www.childrensmercy.org/professional-education/training-programs/fellowship/academic-general-pediatrics/ https://med.umkc.edu/departments/administrative-offices-departments/ole/inclusive-excellence/ Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco https://www.youtube.com/@smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Dr. Sofiya Prilik is Clinical Director of Cardiopulmonary Rehabilitation and Transplant Rehabilitation and Clinical Assistant Professor of Physical Medicine and Rehabilitation at the NYU Rusk Rehabilitation department. Dr. Greg Sweeney is a Clinical Instructor in the Department of Rehabilitation Medicine at the NYU Grossman School of Medicine. Part 2 The discussion included the following topics: phases of cardiac rehabilitation; impact of mobile apps and wearables; common barriers that patients face in obtaining care; challenges aligning cardiac care with other comorbidities; provision of virtual services; research that led to modifying health care delivery models; evidence that patients who participate in rehabilitation have better health outcomes; role of government in expanding access to rehabilitation; and possible ways of making cardiac care more accessible.
In this episode, we discuss Osteoarthritis and exercise. We explore: How can we improve GP referral pathwaysTelehealth and management of knee OA vs in-person careMindset Shifts for High Quality CareValue of Education in the treatment of Knee OAWant to learn more about knee osteoarthritis? Allison Ezzat recently did a brilliant Masterclass with us called “Knee Osteoarthritis Essentials: Practical Strategies for Clinicians” where she goes into further depth on this topic.
Sean and Andrew sit down with Purdue's Dr. Tommy Butts to dig into the nitty-gritty of weed control in corn and soybeans. The crew discusses: ✅ Weather variability's impact on weed management ✅ Overlapping residuals ✅ Planting soybeans before corn ✅ Weed resistance ✅ Ground vs. drone herbicide applications
AI companions are reshaping adolescence at a rapid pace, changing how teens connect, cope, and access support. In this conversation with Nina Vasan, MD MBA, Clinical Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University, we explore the promise and the pitfalls of AI in youth mental health: what's helping, what's worrisome, and when reliance may become concerning. Dr. Vasan shares practical clinical guidance on what clinicians should watch for as AI becomes an everyday presence in society, helping families navigate the opportunities and challenges of an increasingly AI-enabled world. Read Transcript: https://mcdn.podbean.com/mf/web/seybvpaiws2kfiuy/medcast_episode118.pdf CME Information: https://stanford.cloud-cme.com/medcastepisode118 Claim CE: https://stanford.cloud-cme.com/Form.aspx?FormID=3900
Dr. Sofiya Prilik is Clinical Director of Cardiopulmonary Rehabilitation and Transplant Rehabilitation and Clinical Assistant Professor of Physical Medicine and Rehabilitation at the NYU Rusk Rehabilitation department. Dr. Greg Sweeney is a Clinical Instructor in the Department of Rehabilitation Medicine at the NYU Grossman School of Medicine. Part 1 The discussion included the following topics: nature of a webinar to be offered on June 12 at NYU on the topic of cardiac rehabilitation; measuring whether the webinar achieves its objectives; outcomes or activities attendees can be expected to undertake afterward; kinds of health conditions and problems that qualify patients to be eligible to participate in cardiac rehabilitation; role played by disparities in obtaining health care; and kinds of patients that benefit most from cardiac rehabilitation.
Dr. Dana Sinclair is back—and this is a big one. Dana is a world-class performance psychologist, and the author of Dialed In: Do Your Best When It Matters Most—now an international bestseller. Dana works with high-level executives and leaders in a wide range of businesses and industries. She also works with professional teams and athletes in the NFL, MLB, WNBA, NHL, MLS, IndyCar, PGA, and the Olympics.… but here's the point: the same pressure principles that help a pro athlete in a championship moment also help you in your meeting, your interview, your hard conversation, your parenting moment, or your next big swing. This is Dana's second time on the I Dare You Podcast—and her first episode became one of our most downloaded episodes ever, which tells you everything about how much this message resonates. In this conversation, we go deeper into the exact tools that help you “shift when you drift,” get “calm-ish” on demand, and stop waiting to feel confident before you take action. Dr. Sinclair is a licensed psychologist with doctorates from the University of Cambridge and the University of Ottawa, is a Clinical Assistant Professor in the Faculty of Medicine at the University of British Columbia, and is a specialist lecturer with the Royal Institue of British Architects. Press play if you want to learn how to perform better—right when it matters most. Connect with Dr. Dana Sinclair: Instagram: @drdanasinclair www.drdanasinclair.com
Show notes: (0:00) Intro (1:09) Ben Rein's path into neuroscience, autism, and empathy research (6:46) A science-based take on manifestation, belief, and action (11:45) Why social connection matters for happiness and long-term health (17:32) Loneliness, stress, and the serious health risks of isolation (24:20) Why older adults may face a major loneliness crisis (28:17) How phones, video calls, and texting change human connection (34:58) Easy ways to upgrade everyday interactions (41:30) Why helping other people can improve your own well-being (45:49) Mental health, behavior change, therapy, and medication (49:50) Where to find Ben and his resources (51:13) Outro Who is Ben Rein? Ben Rein, PhD, is an award-winning neuroscientist, author, and science communicator whose research focuses on social behavior, including empathy, autism, MDMA, and the ways digital interaction affects the brain. He earned his PhD in neuroscience from SUNY Buffalo in 2021, where he studied how autism-linked gene changes affect brain function, and later completed postdoctoral training at Stanford University, where he explored the neural basis of empathy. He currently serves as Chief Science Officer of the Mind Science Foundation, is an Adjunct Lecturer at Stanford University, and a Clinical Assistant Professor at SUNY Buffalo. Rein has published more than 20 peer-reviewed papers and is widely known for making neuroscience easy to understand for a public audience of more than one million social media followers. Connect with Ben: Website: https://www.benrein.com/ LinkedIn: https://www.linkedin.com/in/ben-rein-phd-374605ab/ IG: https://www.instagram.com/dr.benrein/ Grab a copy: https://www.benrein.com/book Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
In this episode, I'm joined by Christina Jagielski, GI health psychologist and Clinical Assistant Professor in the Division of Gastroenterology and Hepatology at Michigan Medicine. Dr Jagielski specialises in the intersection of psychological trauma and gastrointestinal health, using evidence-based approaches such as cognitive behavioural therapy, acceptance and commitment therapy, relaxation training, and gut-directed hypnotherapy to support patients with a range of GI conditions. In this episode, we explore trauma-informed care in gastroenterology — including how trauma can shape gut symptoms, patient behaviour, and healthcare experiences. We unpack the biological and psychological pathways linking trauma and the gut–brain axis, the risk of re-traumatisation in clinical settings, and why patients with trauma histories often experience more severe symptoms and poorer quality of life. We also discuss practical strategies for clinicians and healthcare teams, including how to create safer, more compassionate environments through trauma-informed principles such as safety, transparency, choice, and collaboration. Whether you're a clinician, researcher, or someone living with a gut condition, this episode offers powerful insights into how care can be delivered in a way that heals, rather than harms. Please enjoy my conversation with Dr Christina Jagielski.
Dr. Mala Cunningham (PhD in Counseling Psychology, senior disciple of Swami Satchidananda, and founder of Neuroscience and Yoga TT, Cardiac Medical Yoga TT, and Mental Health, Neuroscience and Yoga TT) joins us to explore the powerful intersection of ancient yoga practices and modern neuroscience.Learn how yoga and meditation actually change your brain, stimulates your vagus nerve for instant calm, and why giving your brain conscious rest is so important. As well as the role of gratitude and intention in reshaping your neurobiology, micro-resting techniques, learning styles in meditation, body awareness, emotional safety, and much more.This conversation blends Neuroscience with Yoga techniques and strategies you can use immediately for better emotional regulation, stress reduction, emotional health, and peak performance.M. Mala Cunningham, Ph.D., E-RYT-1000, C-IAYT is a licensed psychotherapist, educator, trainer, author, and innovator in Neuro-Yoga Psychology™. With over 30 years of clinical experience, she specializes in integrative mental health, vagus nerve regulation, and psychodynamic therapy. A former Clinical Assistant Professor at the University of Virginia, she developed the University of Virginia's Cardiac Medical Yoga Program and taught Integrative Medicine in the Nursing and Medical School for over 12 years. Dr. Mala is the CEO of Positive Health Solutions, LLC, and leads nationally recognized trainings in medical yoga, neuroscience, and mental health integration. She is an international speaker and consultant for healthcare professionals, yoga therapists, and educators. She lives in Charlottesville, VA. Her website is: www.cardiacyoga.comDr. Mala's new book:"Neuroscience, Yoga, and Psychology: Tools for Regulating the Vagus Nerve for Health and Peak Performance" (out June 2026). This book can be pre-ordered.Learn more & upcoming trainings:Cardiac Yoga / Positive Health Solutions:https://cardiacyoga.comNeuroscience & Yoga Teacher Training at Yogaville (Integral Yoga Ashram): Check yogaville.org--Timestamps below ⬇️If you enjoyed this episode, please like, subscribe, share, and leave a review — it helps more people discover these tools for healing and well-being.Chapters / Timestamps00:09 Introducing Dr. Mala Cunningham — yoga, neuroscience & counseling psychology01:01 How yoga impacts neurobiology and why technology finally proved it03:40 Yoga is now mainstream in science, business & government04:58 Personal experience: knowledge + practice gives real agency06:59 What is the vagus nerve? (The wanderer — 75% of parasympathetic system)08:12 Activating your inner pharmacy: Dopamine, Oxytocin, Serotonin, Endorphins (DOSE)10:43 Sympathetic vs Parasympathetic balance, dorsal/ventral vagal states & the gunas13:31 Simple ways to stimulate the vagus nerve (neck rolls, eyes, ears, breathing)14:52 Meditation, learning styles & why mantra didn't work for a visual learner18:29 Giving the brain conscious rest (more powerful than sleep)20:23 fMRI insights: Left prefrontal cortex, pleasure centers & BASS practice22:14 Ego, safety, emotional threat & defensive patterns28:52 Micro-resting technique (eyes, tongue, jaw, shoulders at stoplights)34:54 Gratitude practices — cognitive vs felt sense39:03 Intention (sankalpa), optimism & rewiring the amygdala42:24 Trauma wiring, protection & becoming objective50:38 Reading body language & genuine somatic awareness55:32 The power of a simple smile + deep sigh to activate parasympathetic56:35 Dr. Mala's upcoming Neuroscience & Yoga Teacher Training at Yogaville + new book Hosted on Acast. See acast.com/privacy for more information.
Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach who helps influential people achieve greater impact, purpose, and joy in their life and work. She is the best-selling author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. As a Clinical Assistant Professor at Yale Medical School, Dr. Yusim is presently working to create a Mental Health & Spirituality Program / Center which will be a bridge between the Yale Medical School and Yale Divinity School. In this episode, Dr. Yusim discusses her passion for the marriage of dualities in science and spirituality, where creativity generates between our hearts, intuition, and minds, and how to find the path of most resistance in order to grow. Anna's Book Fulfilled Tickets to Schmigadoon! Thinking Fast and Slow book
In this episode, we sit down with psychiatrist and author Anna Yusim to explore the intersection of science and spirituality. Together, they dive into intuition, synchronicity, and the deeper reasons behind anxiety, emptiness, and overachievement—especially in high performers who seem to “have it all” yet still feel unfulfilled.Dr. Yusim shares how her journey from traditional psychiatry into spiritual exploration transformed both her life and her clinical work. They unpack why external success often fails to bring lasting happiness, how unresolved patterns live in the body, and how true fulfillment comes from reconnecting with your inner self. This conversation bridges neuroscience, psychology, and ancient wisdom—offering a grounded yet expansive perspective on what it really means to live a meaningful life.Key Takeaways:Fulfillment isn't achieved externally—it's cultivated through inner work and self-awareness.High achievers often chase success to fill an internal void, but it can deepen emptiness.Intuition and synchronicity are real phenomena that can be developed and understood.Healing requires a holistic approach: mind, body, and spirit—not just talk therapy or medication.Relationships are powerful mirrors for growth, not just sources of happiness.Dr. Anna Yusim Bio:Dr. Anna Yusim is a board-certified psychiatrist, executive coach, and bestselling author of Fulfilled. Educated at Stanford and Yale, she serves as a Clinical Assistant Professor at Yale Medical School and co-founded the Yale Mental Health & Spirituality Program.She works with high-performing individuals—including CEOs, athletes, and public figures—helping them align success with purpose and well-being. Blending neuroscience, psychiatry, and spiritual practices, Dr. Yusim is a leader in integrative mental health and holds key roles across innovative mental health and longevity organizations.Where to find Dr. Anna Yusim:Website: https://annayusim.com/Instagram: https://www.instagram.com/annayusim/Youtube: https://www.youtube.com/channel/UCPr81yb93MSA1k4EgITEcwgFacebook: https://www.facebook.com/annayusimmdFulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life: https://annayusim.com/book/
In this episode of The Birth Lounge Podcast, HeHe sits down with family physician and circumcision safety innovator Dr. David Tomlinson for a detailed, no-fluff conversation about newborn circumcision in the U.S. They unpack why this topic can feel so taboo, what most parents aren't told about risks and complications, and how technique and device choice can significantly impact safety. Dr. Tomlinson also walks through the proposed health benefits often associated with circumcision, including infection and disease risk, and how those claims are supported in research. The conversation also explores timing, including why circumcision is often done within the first 24 to 48 hours in the U.S., why that differs from other countries, and what considerations come with waiting. HeHe and Dr. Tomlinson discuss pain management options, vitamin K and bleeding risks, aftercare, and what parents should know before making this decision. This episode isn't about telling you what to choose. It's about giving you a fuller picture so you can make a decision that feels informed, intentional, and aligned for your family. 00:00 Circumcision Injury Reality 01:13 Birth Lounge App Overview 04:43 Episode Setup Circumcision Questions 05:55 Meet Dr Tomlinson 09:48 Why Circumcision Feels Taboo 12:16 Safety Risks And Common Devices 14:21 AccuCirc Origin Story 18:26 How Often Injuries Happen 21:11 Long Term Injury Impacts 22:36 Foreskin Function And HIV 24:30 Benefits Evidence And Sexual Function 26:10 Devils Advocate Hygiene Question 27:46 Paraphimosis And Origins 30:50 Guidelines Without Shame 38:07 Why Delay Circumcision 38:47 War History And Early Timing 42:54 Ideal Timing 7 To 14 Days 44:05 Waiting Until Adolescence Tradeoffs 47:08 Beyond 28 Days And Anesthesia 49:04 Anesthesia Timing Risks 49:46 Topical vs Injectable Lidocaine 50:59 Hospital Cost Tradeoffs 52:53 Sponsor Cozy Earth 56:28 Vitamin K and Bleeding Rules 59:27 Oral vs Intramuscular Vitamin K / IM Vitamin K Options 01:04:33 Bleeding Prevention Techniques 01:06:11 Safer Clamp Design Explained 01:13:22 Healing Timeline and Dressing 01:14:20 Aftercare Vaseline and Trapped Penis 01:19:15 Transparency and Follow Up Care 01:22:49 Foreskin Disposal and Donation 01:26:20 How to Connect with SafeCirc 01:29:15 Final Encouragement and Wrap Up Guest Bio: Dr. David Tomlinson is a family physician, medical innovator, and international leader in newborn male circumcision care. An Academic All-American from MIT with a degree in Mechanical Engineering, he went on to earn his MD at the University of Colorado and complete his Family Medicine training in the U.S. Navy. For over 20 years, he has worked to make newborn circumcision safer worldwide, leading the development of the minimally invasive AccuCirc® device. As a Clinical Assistant Professor at Brown University, Dr. Tomlinson has advised the World Health Organization, NIH, and Gates Foundation, and created training programs across Africa. He has served as an expert witness in malpractice cases involving circumcision injuries and has dedicated his career to preventing these devastating complications. A longtime staff physician at South County Hospital, where he was named Physician of the Year, Dr. Tomlinson has also lectured at leading institutions including Mass General, Brigham and Women's, and Dartmouth. He authored the surgical chapters of the WHO's global manual on infant circumcision and continues to shape programs for HIV prevention and safer newborn care worldwide. Connect with Dr. Tomlinson here: www.SafeCirc.com And Get a 10% discount anytime in 2026, just by mentioning The Birth Lounge Podcast You can find links to all the research Dr. Tomlinson shared in this document. You can learn more about the SafeCirc here. SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app-download-page
In this episode of the Science of Skin Podcast, board-certified dermatologist Dr. Ted Lain sits down with world-renowned eczema and atopic dermatitis expert Dr. Peter Lio, founder of the Chicago Integrative Eczema Center, to unpack a game-changing shift in how dermatologists think about chronic inflammatory skin conditions. If you're a dermatologist, skincare professional, or someone managing eczema, psoriasis, seborrheic dermatitis, or other steroid-responsive skin conditions — this episode is essential listening. What you'll learn: Why topical corticosteroids, despite being effective, carry real risks with long-term use — including skin atrophy, growth suppression in children, HPA axis suppression, and the increasingly recognized phenomenon of topical steroid withdrawal (TSW) What PDE4 (phosphodiesterase 4) is, how it drives the inflammatory cascade in atopic dermatitis, and why targeting it is a "Goldilocks" approach to treatment The evolution of PDE4 inhibitor topical therapies, including roflumilast (Zoryve) — its origins as an oral COPD drug and its transformation into a highly effective topical for eczema, psoriasis, and seborrheic dermatitis The concept of "PDE4 inhibitor-responsive dermatoses" — a new framework introduced in Dr. Lio's JAAD publication that expands the clinical use of this drug class across a wide range of skin conditions, including rare and pediatric diseases with zero FDA-approved treatments The excellent safety profile of topical roflumilast, including what side effects to watch for and how to counsel patients Why dermatologists must continue championing innovation in topical therapies — not just biologics — to serve patients with mild-to-moderate disease Featured guest: Dr. Peter Lio, MD — Clinical Assistant Professor of Dermatology and Pediatrics, Northwestern University; Founder, Chicago Integrative Eczema Center; Global speaker, researcher, and consultant in atopic dermatitis and inflammatory skin disease. Sponsored by Arcutis Biotherapeutics, makers of roflumilast (Zoryve) topical foam and cream. This episode was recorded ahead of the 2026 AAD Annual Meeting. Link to Dr. Lio's JAAD publication on PDE4 inhibitor-responsive dermatoses. DISCLAIMER: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment See omnystudio.com/listener for privacy information.
In this SRNA “Ask the Expert” episode, Krissy Dilger of SRNA spoke with neuroimmunologist Dr. Shailee Shah about paraneoplastic neurologic syndromes—immune-mediated, “off-target” effects of cancer that can affect the brain, spinal cord, or peripheral nerves. Dr. Shah described updated diagnostic criteria and scoring that combine neurologic phenotypes, cancer risk, and high-risk autoantibodies, and she explained how immune checkpoint inhibitors can trigger immune-related neurologic adverse events that don't always fit classic rules [00:01:48]. She reviewed how these syndromes differ from other autoimmune neurologic disorders and outlined common subacute presentations such as limbic encephalitis, brainstem encephalitis, cerebellar ataxia, seizures, and neuropathies [00:08:09]. Dr. Shah emphasized prompt evaluation with neurologic exam, MRI/EEG/EMG as appropriate, blood and CSF antibody testing, cancer screening, and coordinated oncologic and immunosuppressive treatment to prevent worsening disability [00:17:24].Shailee Shah, MD is a Clinical Assistant Professor in the Neuroimmunology Division with Northwestern Medicine and Northwestern University. She is an autoimmune neurologist with expertise in the management of paraneoplastic and autoimmune neurological diseases. She also treats rare neuroimmunological diseases such as neuromyelitis optica and MOG associated disease. She is co-director of the Northwestern Medicine Paraneoplastic Neurological Disease Clinic.00:00 Welcome and Guest Intro00:58 What Is Paraneoplastic01:48 New Criteria and Antibodies04:59 Diagnostic Challenges and ICI08:09 Paraneoplastic vs Autoimmune10:22 How Common Are They13:03 Early Symptoms to Watch17:24 When to Seek Care19:09 Testing and Workup24:20 Paraneoplastic Myelitis27:55 Delays and Specialty Centers31:38 Cancer Link and Treatment37:16 Changing Therapies38:19 Recovery and Prognosis39:58 Patient Advice and Hope42:52 Closing
This week Clint speaks with Dr. Shawn McNeil & Dr. Donard. In this conversation they explore the latest research and clinical practices in psychiatry, focusing on schizophrenia, genetic testing, early detection, and the impact of AI on mental health. Dr. Shawn McNeil hosts an Apple podcast, "Addiction Medicine: Beyond the Abstract" Addiction Medicine: Beyond the Abstract - Podcast - Apple Podcasts. A quarterly, interactive addiction journal club was discussed, paired with presentation Dr. McNeil discusses on his podcast. https://podcasts.apple.com/us/podcast/addiction-medicine-beyond-the-abstract/id1806152019 Biography Dr. Shawn McNeil is a physician and researcher at LSU Health Shreveport. He is a Clinical Assistant Professor in the Department of Psychiatry and Behavioral Medicine and serves as Program Director of the Psychiatry Residency Program and Director of Neuroinformatics Research. He is a diplomate of the American Board of Psychiatry & Neurology and is board-certified in General Psychiatry and Child & Adolescent Psychiatry. He completed his Psychiatry residency at LSU Health Shreveport and is a recipient of the Resident Recognition Award from the American Psychiatric Association (APA). He also completed his fellowship in Child & Adolescent Psychiatry at LSU Health, serving as chief resident of the program. Clinically, Dr. McNeil practices at Louisiana Behavioral Health where he serves as Chief Medical Officer. He also supervises residents at the Ochsner LSU Health Ambulatory Care Center. His primary research is clinical in nature. He is Principal Investigator on a clinical trial (Apathy in Schizophrenia, Intra-Cellular Therapies, Inc.) at the LSU Health Psychiatry Research Clinic which is investigating the use of Lumateperone on motivation in patients with psychotic disorders. He previously worked on the Blüm Autism Study (sponsored by Curemark) and the Tapestry Autism Study (sponsored by Axial Therapeutics). He is also the Director of Clinical Research for the Louisiana Addiction Research Center. Dr. McNeil serves as President of the Louisiana Psychiatric Medical Association (LPMA). He is on the editorial board of the Journal of Addiction Medicine (JAM) and is host of their podcast "Addiction Medicine: Beyond the Abstract". He is a 2018 recipient of the ASAM's Ruth Fox Memorial Endowment Scholarship. He has also served on the editorial board of the APA's American Journal of Psychiatry Resident's Journal and he has been recognized as a Fellow of the APA. Dr. McNeil was previously a staff physician at the Overton Brooks VA Medical Center and treated veterans in the Post-Traumatic Stress Disorder Clinic. He continues to proudly serve as a Deputy Coroner of Caddo Parish, Louisiana. Donard Dwyer, PhD Professor of Psychiatry and Behavioral Medicine Biography Donard Dwyer received his BS degree in Psychology from Tulane University, a Master's degree in education (MEd) from the University of Rochester and his PhD from the University of Alabama at Birmingham (UAB). In addition, to holding positions as a Research Scientist at the Max-Planck Society laboratories in Würzburg, Germany and Director of Immunology at a Cambridge biotechnology company, Dr. Dwyer has spent 32 years in academic research at UAB and LSU Health Shreveport. He is currently professor of Psychiatry and Pharmacology, Toxicology and Neuroscience at LSU Health Shreveport. In addition, he is Vice-Chair for Research in the Department of Psychiatry. His research interests range broadly from the evolution of protein ligand-receptor interactions, the electronic properties of amino acids and regulation of glucose transport in neurons to behavioral genetics of motivation and movement in C. elegans and the genetic basis for schizophrenia and neuropsychiatric disorders. He is currently focused on the role of insulin signaling pathways in regulation of motivation in “suicidal” worms and characterization of the genetic architecture of schizophrenia with mathematical approaches. Finally, his laboratory is searching for drugs that produce neuroenhancement in cultured neurons as potential treatments for an array of neuropsychiatric conditions. Medical Trial: https://www.lsuhs.edu/departments/school-of-medicine/psychiatry-and-behavioral-medicine/research Chapters 00:00 Introduction to the Podcast and Guests 02:27 Overview of Schizophrenia and Motivation Challenges 04:23 The New Drug Adalumid Teparone and Its Potential 07:50 Understanding Schizophrenia: Causes and Risk Factors 12:04 Genetics of Schizophrenia: Myths and Realities 16:20 Enrolling Patients in Clinical Trials 20:49 Genetic Testing and Personalized Medicine in Psychiatry 25:54 Early Signs of Psychosis in Children 30:50 Supporting Families and Community Resources 40:04 The Role of AI in Future Psychiatry 52:17 AI and the Risks of Artificial Relationships 56:35 Conclusion: Hope and the Future of Mental Health Care
Today's episode explores two deeply human dimensions of genetic counseling- how we support families as they process complex genomic information over time and how people make meaning in the face of uncertainty. Both segments discuss how we can support people as they make sense of genetic information in their lives. Segment 1: Putting control into parents' hands: Parent experiences with a genomic results e-booklet Guest Bio: Shelin Adam is a Master's trained Genetic Counsellor and Clinical Assistant Professor working at the University of British Columbia Department of Medical Genetics, as well as the Division of Pediatric Neurology at BC Children's Hospital. Her research focus has been the application of new genetic and genomic technology. More specifically, she is interested in understanding the best ways to provide education, decision support and genetic counselling to families being offered genomic sequencing. Shelin has also been involved in looking at issues of equity and access for diverse families who face linguistic, cultural, geographic and economic issues when trying to obtain genetic services. Key Takeaways: - A genomic results booklet to support parents after pediatric genomic testing. - Findings show improved understanding, communication, and advocacy through a take-home resource. - The study highlights challenges with accessibility, language, and timing of information delivery. - The discussion considers the booklet's role as a partial substitute for genetic counseling and future AI integration. Segment 2: Exploring the principles of logotherapy in genetic counseling: Enhancing decision-making, adaptation, and justice Guest Bios: Nour Chanouha, MS, CGC (she/her), emigrated from her home country of Lebanon in 2020 to pursue a career in genetic counseling. Nour graduated from the Northwestern Graduate Program in Genetic Counseling in 2022 and has since been practicing as a genetic counselor in the maternal-fetal medicine and reproductive endocrinology and infertility (IVF) clinics at the University of Iowa Health Care. Nour holds several leadership roles, including serving as a board member of the Arab Society of Genetic Counselors and co-Chair of its Education Committee, as well as co-Chair of the National Society of Genetic Counselors' (NSGC) International SIG Mentorship Program. She is also an active volunteer on multiple committees within the National Society of Genetic Counselors, the American Society for Reproductive Medicine, and the Society for Assisted Reproductive Technology. Nour is actively involved in research, education, and mentorship both within and beyond her institution and has been awarded the NSGC 2025 New Leader Award. Nour's interest in logotherapy began early in her career. She decided to pursue training in logotherapy as a way to strengthen her counseling skills, enhance cultural competency, and better support patients navigating grief and loss, while also fostering personal and professional growth. When she is not reading Viktor Frankl's writings on the weekend, she enjoys cooking, traveling and volunteering with the Immigrant Welcome Network of Johnson County. Kendra is a board-certified genetic counselor with 15 years of experience in reproductive genetics. She currently serves as the supervisor of prenatal genetic counseling at University of Iowa Health Care and is the founder of Allay Life, a private practice dedicated to supporting individuals and families navigating unexpected news in pregnancy. Kendra is deeply committed to advancing the practice of genetic counseling through education and mentorship, with a particular focus on the power of therapeutic relationships and counseling skills to enhance patient outcomes. She also provides peer and professional supervision for practicing genetic counselors and graduate students. Key Takeaways: - This episode explores the use of logotherapy to support meaning-centered genetic counseling. - The discussion highlights how focusing on patient values can guide decision-making and coping. - Logotherapy presented as a practical clinical framework for navigating uncertainty, grief, and complex choices. - The conversation emphasizes its role in promoting patient autonomy, equity, and holistic care. Would you like to nominate a JoGC article to be featured in the show? If so, please fill out this nomination submission form here. Multiple entries are encouraged including articles where you, your colleagues, or your friends are authors. Stay tuned for the next new episode of DNA Dialogues! In the meantime, listen to all our episodes Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “DNA Dialogues”. For more information about this episode visit dnadialogues.podbean.com, where you can also stream all episodes of the show. Check out the Journal of Genetic Counseling here for articles featured in this episode and others. Any questions, episode ideas, guest pitches, or comments can be sent into DNADialoguesPodcast@gmail.com. DNA Dialogues' team includes Jehannine Austin, Naomi Wagner, Khalida Liaquat, Kate Wilson and DNA Today's Kira Dineen. Our logo was designed by Ashlyn Enokian. Our current intern is Stephanie Schofield.
In this episode of Mom Curious, Daniella sits down with clinical psychologist Dr. Rachel Goldman to talk about her new book, When Life Happens, and the tools we actually need to navigate stress, uncertainty, and emotional overwhelm. As a specialist in cognitive behavioral therapy with a holistic approach to health, Dr. Rachel works at the intersection of mental health, behavior change, and real life. This conversation offers practical ways to manage stress, shift patterns, and move through difficult moments with more clarity, flexibility, and self-compassion. GUEST BIO Dr. Rachel Goldman is a clinical psychologist, speaker, and author specializing in cognitive behavioral therapy and a holistic approach to health. She is a Clinical Assistant Professor in the Department of Psychiatry at NYU Grossman School of Medicine and maintains a private practice in New York City. A sought-after media expert, Dr. Rachel has been featured in outlets including TIME, The New York Times, CNN, and USA Today, and has appeared on major stages and podcasts. She is the author of When Life Happens, a book focused on helping people manage stress and create meaningful, lasting change. AFFILIATE LINKS & MENTIONS Dr. Rachel's highly anticipated debut book WHEN LIFE HAPPENS Book your Podcast Recording at Hoff Studios $30 off WTHN Acupuncture Booking with code MOMCURIOUS30 More Info on EVOLV GLP-1 Supplements Follow our Guest @drrachelnyc on Instagram Follow @momcurious and the host @daniellarabbani on Instagram Subscribe, rate, and review - it helps get the word out about the show and keeps these conversations going. Learn more about your ad choices. Visit megaphone.fm/adchoices
DR1In our 'Asshole is selfish' headline of the week. Billionaire Uber co-founder Travis Kalanick admits strategically moving to Texas before California wealth tax***************Kalanick was caught on camera in a heated argument with an Uber driver, who complained about falling fares and the company's treatment of drivers: "Some people don't like to take responsibility for their own sh*t"In our 'Top snarky podcast hosts plead with airline companies to stop the share buyback bullshit and pay airport workers. ‘Once again, air travel CEOs are bullshit artists'' headline of the week. Top airline CEOs plead with Congress to restore DHS funding and pay airport workers. ‘Once again, air travel is the political football'***************Between June 1, 2025, and March 16, 2026:Southwest repurchased $2.6B in 2005; $400M in 2026United $1.5B5 NEOs: $91 million in 2025Scott Kirby $34M; $97M in shares Delta focused on $4.8B debt reductionFrontline Transportation Security Officers (TSOs, Airport Screeners): 50,000$328M per monthIn our 'Pervy owner does pervy stuff and everybody is fake shocked.' headline of the week. It Was Going to Be Magic City Night at the Atlanta Hawks. Then the Outrage Poured In.***************Tony Ressler founded the private equity firm Apollo Global Management with Leon Black.An independent review revealed that Leon Black paid Jeffrey Epstein $158M for financial and tax-planning services between 2012 and 2017. These payments occurred after Epstein's 2008 conviction for soliciting an underage girl.Ressler is the brother-in-law of Leon Black (Black is married to Ressler's sister, Debra) In our 'College dropout techbro ignores actual experts, part 17 million ' headline of the week. OpenAI's own mental health experts unanimously opposed “naughty” ChatGPT launch*************** The probably might be too many women and not enough Stanford? The council consists of the following eight independent experts:David Bickham, Ph.D. – Research Director at the Digital Wellness Lab at Boston Children's Hospital and Assistant Professor at Harvard Medical SchoolMathilde Cerioli, Ph.D. – Chief Scientific Officer at everyone.AI and researcher in cognitive neuroscience and psychologyMunmun De Choudhury, Ph.D. – Professor of Interactive Computing at Georgia Tech, specializing in how technology shapes mental healthTracy Dennis-Tiwary, Ph.D. – Professor of Psychology at Hunter College and co-founder/CSO of Arcade TherapeuticsSara Johansen, M.D. – Clinical Assistant Professor at Stanford University and founder of Stanford's Digital Mental Health ClinicDavid Mohr, Ph.D. – Professor at Northwestern University and Director of the Center for Behavioral Intervention TechnologiesAndrew K. Przybylski, Ph.D. – Professor of Human Behavior and Technology at the University of OxfordRobert K. Ross, M.D. – Former President and CEO of The California Endowment and a national leader in public health.In addition to the council's pushback, Ryan Beiermeister, OpenAI's head of product policy, was reportedly fired in January 2026 after being an outspoken internal critic of the erotica rollout. OpenAI has denied her dismissal was related to her opposition, citing separate workplace allegations that Beiermeister has called "absolutely false."In our 'Petulant manchild with no regulatory or societal guardrails screws up again and bails himself out with shareholder money from a different company' headline of the week. Elon Musk admits xAI ‘wasn't built right' as only 2 co-founders remain and its biggest AI bet stalls out***************The people leaving xAI right now aren't "legacy" employees—they are the hand-picked superstars Musk himself recruited in 2023 to build his AI dream.Out of the 12 original co-founders, 10 are gone. This isn't just "trimming the fat"; it's the original architects of the company walking out the door.In early 2026, Tesla (a public company) invested $2B into xAI.Tesla shareholders are furious, arguing that Musk used their money to fund a "broken" startup, then tucked it away inside his private SpaceX empire where there is less public oversight.Total Headcount Before Buyout: Approximately 7,500 to 8,000 employees.In his first week, Musk fired roughly 50% of the staff (about 3,700 people) overnight.Shortly after, he issued his famous "extremely hardcore" memo. When hundreds of employees refused to sign it and resigned instead, the headcount plummeted further.By April 2023, Musk confirmed in a BBC interview that the workforce had been slashed by 80%, leaving only about 1,500 employees. MM1In our 'The world's most stable billionaire announces a billionaire to all other billionaires ratio of 693:1' headline of the week. Elon Musk Is Now Worth More Than Bottom 693 Billionaires CombinedIn our 'In news celebrated worldwide, older women announce a "please save us from tech bros" to asshole ratio of 64:1 Elon Musk' headline of the week. Older women set to inherit most of $54 trillion in ‘great wealth transfer' to widowed spousesIn our 'Asshole wants you to know he is still here' headline of the week. ‘I never left': Travis Kalanick launches new robotics company Atoms with manifesto"At Atoms we make gainfully employed robots — specialized robots with productive jobs that bring abundance to their owners and society at large,"In our 'Company founder announces major "stealth mode" company perk is stealthy sexual harassment' headline of the week. Travis Kalanick sees benefits of being in stealth mode for 8 years. ‘You build a culture of people that want to build and do not need to be famous'In our 'Christmas, St. Patrick, Mel Gibson, and Casper the Friendly Ghost have reportedly filed complaints with the EEOC' headline of the week. Nike and Coca-Cola cases point to the next DEI fight: who gets to claim discriminationDR2In our 'Sheryl Sandberg says "If I could have worked at Facebook things would have turned out differently."' headline of the week. Sheryl Sandberg says Silicon Valley's hypermasculine rhetoric is ‘terrible'—contributing to ‘one of the worst' corporate climates she's ever seen*************** In our 'Explosive Messages Show Live Nation Thinks Customers Are ‘Stupid'; board member Richard Grenell Demands Credit for Same Observation' headline of the week. Live Nation Directors Mocked Customers in Explosive Just-Released Messages, Saying They're “Stupid” for Allowing Themselves to Be Gouged***************"Yes, I cut the DEI bullshit." — In a leaked 2025 email Grenell justified dismantling diversity programs by labeling them "woke" initiatives that "haven't made money."appointed to the Live Nation board on May 19, 2025, but was not up for the vote at the AGM on June 12, 2025In our 'Gun manufacturers say, "Oh no, it's not the gun that kills people, it's the pesky bullets."' headline of the week. She spent 16 hours on Instagram in a day. It's up to a jury to decide if Meta is to blame*************** In our 'She responded to "O" with "K," she said "J' to "D," and she responded to "F" with a simple "U"' headline of the week. Mary Barra still responds to ‘every single letter' she gets by hand despite running $65 billion automaker General Motors***************She did not say "V" to "E"In our 'OpenAI Chairman Admits It's Painful Watching AI Replace His Coding, Less So Watching It Accelerate the Collapse of Global Democracy' headline of the week. OpenAI Chairman says it's 'hard, emotionally' to let AI write his code: 'I have a hard time not caring'*************** MM2In our 'Proposals include a reduction in the CEO pay ratio from 1800:1 to 1799:1, for my boss to stop calling me Carl when my name is Todd, having a job, and not to have to take out my nose ring I got in 1998' headline of the week. Starbucks union sent the company a proposed contract. Here's what baristas wantProtections for union baristas against discrimination, unjust firings and temporary or permanent store closures.Starting wage floor of $17 per hour, down from its prior proposal of $20 an hour but still above the company's current starting wage of $15.25 to $16 an hour in 43 states.Annual raises of 4%.A process for baristas, management and union representatives to resolve workforce grievances.A dress code endorsed by the union.Requirement for at least three workers on the floor at all times and enforceable staffing and safety protections.A mandate to offer open hours to existing employees before hiring new baristas.Resolution of hundreds of outstanding unfair labor practice charges.In our 'But Sam Altman is SORRY' headline of the week. Professors Say AI Is Destroying Their Students' Ability to ThinkIn our 'Don't be fooled, I'm actually a MAN' headline of the week. CoStar Group Appoints Nana Banerjee to Its Board of DirectorsI pulled every Trade Wire story with a director appointment - 69 in the last week, all press released, some private some public - and here's the count: 60 men added to boards, 9 women added, 1 woman leftIn our 'Building on Warren Buffet's innovative "Giving Pledge", billionaire creates the rival "Taking Pledge"' headline of the week. Peter Thiel is actively convincing billionaires to abandon The Giving Pledge — and it's workingIn our 'When asked for comment, ISS asked if Nelson Peltz was involved.' headline of the week. The Coca-Cola Company Announces Maria Elena Lagomasino Will Conclude Her Service on the Board of Directors
In this episode, Ravi K. Bashyal, MD, Vice Chairman of Patient and Provider Experience at Endeavor Health and Clinical Assistant Professor at University of Chicago Pritzker School of Medicine, shares how patient centered culture, standardized pathways, and surgical specialization have built the busiest orthopedic hospital in Illinois. He discusses outpatient joint replacement, system wide growth, and why humility and human connection remain at the core of high performance care.
In this episode, Ravi K. Bashyal, MD, Vice Chairman of Patient and Provider Experience at Endeavor Health and Clinical Assistant Professor at University of Chicago Pritzker School of Medicine, shares how patient centered culture, standardized pathways, and surgical specialization have built the busiest orthopedic hospital in Illinois. He discusses outpatient joint replacement, system wide growth, and why humility and human connection remain at the core of high performance care.
In this episode, Ravi K. Bashyal, MD, Vice Chairman of Patient and Provider Experience at Endeavor Health and Clinical Assistant Professor at University of Chicago Pritzker School of Medicine, shares how patient centered culture, standardized pathways, and surgical specialization have built the busiest orthopedic hospital in Illinois. He discusses outpatient joint replacement, system wide growth, and why humility and human connection remain at the core of high performance care.
Relative Energy Deficiency in Sport (REDs) and Hypothalamic Amenorrhea (HA) are often the hidden drivers behind stalled performance and health issues in athletes. In this episode of Eat More Carbs, Jenna and Reilly are joined by Dr. Katherine Hill, MD, to provide clinical clarity on the path to period recovery and hormonal health. Dr. Hill is a board-certified physician, former Stanford swimmer, and cofounder of AthleatMD, a practice dedicated to the medical and nutritional needs of competitive athletes. Drawing from her experience as a lead physician at Equip Health and a Clinical Assistant Professor at Stanford, she breaks down why restoring a natural cycle is a non negotiable metric for athletic longevity.The conversation addresses the physiological impact of low energy availability and the common medical misconception that birth control is a solution for HA. Listeners will learn about the role of bone density, the necessity of adequate fueling, and the medical frameworks used to treat HA and REDs in high performance sports. This episode serves as a vital resource for athletes, parents, and coaches navigating the transition from under fueling to optimal health.Resources Mentioned for Dr. Hill:Email: info@athleatmd.com Website: athleatmd.com Instagram: athleatmd & katherine_hill_mdThe Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun, and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians who bring you weekly episodes to help you meet your goals while breaking free of diet culture. You can follow Reilly, Jenna and Lilly on Instagram @reilly.beatty.nutrition @jenna.fisher.nutrition @lillyreimer.nutritionStruggle with figuring out what advice you should be following to achieve your goal of period recovery? Visit teamsteadystate.com or click here for more information about the Period Recovery Program
From repurposing underused office buildings and shopping centers to making sweeping changes in zoning, cities from coast to coast are taking concrete steps to increase housing construction. Moderated by William Glasgall, Volcker Alliance Public Finance Adviser and Penn IUR Fellow, and Susan Wachter, Co-Director of the Penn IUR and Wharton Professor of Real Estate and Professor of Finance, join our Special Briefing expert panel as we discuss what the nation can do to alleviate housing shortages—one of the most critical issues facing the US economy in 2026. Speakers include: • Hannah Blitzer, Housing Sector Lead, S&P Global Ratings • Eric Goldywn, Program Director and Clinical Assistant Professor, Transportation and Land-Use, Marron Institute of Urban Management, New York University • Laurie Goodman, Institute Fellow and Founder of the Housing Finance Policy Center, The Urban Institute • Paul Steenhausen, Principal Fiscal & Policy Analyst, California Legislative Analyst's Office NOTABLE QUOTES Blitzer: “Our view is that the affordable housing sector will continue to grapple with a long-standing imbalance between limited supply and mounting demand. In the last year, home prices have stabilized slightly, but with inflation outpacing wage gains, we do expect the pressure on low-income households will continue to intensify.” Steenhausen: “I have 120 bosses, we like to say, in the Senate and Assembly. What have they been doing about it? There's a number of recent laws that makes it easier to build accessory dwelling units, ADUs, and making it more of a ministerial action if these ADUs meet a set of pre-established criteria, so it's not subject to discretion by local governments.” Goldwyn: “In New York, more than 50% of New Yorkers qualify as rent burdened, meaning that they spend more than 30% of their income on rent, and so we thought maybe we could combine the transportation goals and the housing goals to sort of make a better plan and tackle affordability more directly, so if we want to catalyze development, we think you have to expand the subway as we did more than 100 years ago.” Goodman: “The average family today buying the average house at today's interest rates, putting 3.5% down, will spend 34.7% of their income on their mortgage payments, taxes, and insurance. The average since 2000 has been 28%, so the reason housing is so unaffordable is because we have an acute housing supply shortage, which drives up both home prices and rents.” Goodman: “In 2024, ADUs were close to 20% of new housing units produced in the state of California. The rate of single-family homes with ADUs nationwide is 1.2%. It's 2.9% for California as a whole, and 4.6% for LA. If the country had the same rate of ADUs as California, we'd add 1.5 million units. If we had the same rate as LA, we would add 3 million units. This would go a long way toward closing the supply-demand gap. California has already given us the playbook to do this.” Blitzer: “I think that housing finance agencies are a great example of how states can be funneling more funding towards affordable housing. Often, HFAs are state entities and they're ultimately financially self-sufficient with the bonds they issue, but they do often also have strong relationships with the states that they're in, and in certain states, will get an additional allocation of funding from the state.” Steenhausen: “As far as housing for low-income people and extremely low income in California, there's only 24 units of housing that's available and affordable for every 100 extremely low-income households. And so it's almost like that game when we were kids of musical chairs. There's just not enough chairs, and so I think California needs to make sure we're leveraging the federal tax credits.” Goodman: “The solution to the affordability crisis is more supply. It would obviously be great to build more affordable. That oftentimes requires subsidy, but building more of anything helps bring down prices and rents.”
February 18, 2026 ~ Jamie Edmonds and Lloyd Jackson speak with Erik Gordon, Clinical Assistant Professor of Entrepreneurial Studies at the University of Michigan, about why companies are raising prices Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode examines the role public policy plays in impacting lung cancer treatment and research. The world has made tremendous progress in the treatment of lung cancer over the past decade, and much of that progress is the result of supportive public health policies. As we look to the future, healthcare policy is sure to play an even bigger role in further improving patient outcomes, but many challenging barriers exist on a global scale. Host: Dr. Stephen Liu Guests: Professor Andreas Charalambous, Chair of the Department of Nursing and Professor of Oncology and Palliative Care at the Cyprus University of Technology. Professor Nicole Rankin, Head of the Evaluation and Implementation Science Unit at the Melbourne School of Population and Global Health of the University of Melbourne Dr. Samuel Kareff, thoracic medical oncologist at the Eugene M. and Christine E. Lynn Cancer Institute and Clinical Assistant Professor at Florida Atlantic University
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Comments or feedback? Send us a text! Parenting is often described as the most important job in the world — but it may also be the most emotionally demanding.In this episode of Thoughts on Record, we sit down with clinical psychologist Dr. Alissa Jerud to explore her new book, Emotion-Savvy Parenting: A Shame-Free Guide to Navigating Emotional Storms and Deepening Connection. Drawing from CBT, DBT, and decades of research on emotion regulation, Dr. Jerud introduces the ART framework — Accept, Regulate, Tolerate — a practical and deeply compassionate roadmap for transforming family life.What makes this conversation so powerful is the central shift Dr. Jerud invites: the key to more harmonious parenting isn't changing our children's behavior — it's learning to manage our own emotions first.We discuss:Why parenting is uniquely emotionally activatingThe difference between emotion regulation and emotional suppressionHow distress tolerance skills apply in everyday family conflictRecognizing and grounding our own “emotional storms”Setting firm boundaries without abandoning emotional acceptanceThe role of repair, imperfection, and self-compassion in healthy familiesHow this framework can prevent burnout — for both parents and cliniciansThis is not a perfection-based approach to parenting. It's a psychologically sophisticated, shame-free model that meets parents where they are — and offers tools for building resilience, flexibility, and genuine connection.Whether you're a parent, a clinician, or someone reflecting on your own upbringing, this episode offers a grounded, research-informed lens on what it means to raise — and regulate — human beings.About Dr. Alissa JerudDr. Alissa Jerud is a licensed clinical psychologist and Clinical Assistant Professor at the University of Pennsylvania. She specializes in evidence-based treatments for anxiety, trauma, and emotion-regulation difficulties. Her book, Emotion-Savvy Parenting, introduces the ART model — Accept, Regulate, Tolerate — to help parents navigate emotional storms and deepen connection with their children.Instagram: @emotionsavvydocWebsite: www.alissajerud.com
Today, I have the privilege of connecting with Dr. Sara Gottfried! Dr. Sara is a board-certified physician who graduated from Harvard and MIT. She practices evidence-based, integrative, precision, and functional medicine. She is a Clinical Assistant Professor in the Department of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University and Director of Precision Medicine at the Marcus Institute of Integrative Health. She has written four New York Times bestselling books, including her latest, Women, Food and Hormones. Dr. Sara is one of my favorite doctors in integrative medicine and GYN! In this episode, we dive into the infodemic, how stress impacts hormones, the impact of age-related changes on hormonal regulation, alcohol, and gender differences with ketogenic lifestyles. We discuss some lesser-known hormones, including growth hormone, and how to support them properly. We touch on disordered eating, how trauma influences our relationship with food, epigenetics, and the role of a lifetime relationship with food. We also look at methylation, glutathione, detox reactions, supporting physical detoxification, and our toxic diet culture. I hope you benefit as much from this episode as I did! IN THIS EPISODE YOU WILL LEARN: Dr. Sara explains what an infodemic is and how it has affected how she communicates with her patients. What happens to our hormones as we age? The impact of stress on hormone regulation. Dr. Sara busts the myth that testosterone is a male hormone and discusses what testosterone means for women. How does alcohol consumption impact women's hormones? Why do men tend to have an easier time with the ketogenic diet than women? The dramatic changes that occur in women's bodies as they transition from perimenopause to menopause. Looking at the interrelationship between trauma, stress, and autoimmunity. The changes that occur with growth hormones as we age. How trauma affects the genes. How disordered eating impacts metabolism. How to support physical detoxification naturally, without going to extremes. How to address weight-loss plateaus. Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow) Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Sara Gottfried On her website Facebook, Instagram Dr. Sara's books are available on https://www.saragottfriedmd.com/ and Amazon.
Alison Rebels, OTD, OTR/L, is a proud “Triple Terrier,” having earned her BS, MS, and Post-Professional OTD from Boston University. She is an occupational therapist with over 15 years of clinical experience and currently serves as a Clinical Assistant Professor in the Master of Science in Occupational Therapy (MSOT) program at Pace University in Pleasantville, NY. Alison also serves as Chair of the Spirituality and Occupational Therapy Community of Practice for the New York State Occupational Therapy Association (NYSOTA). She is deeply committed to fostering holistic, client-centered practice among both students and practitioners. Through complementary and integrative health (CIH) approaches—including guided meditation, visual imagery, yoga, and Reiki—Alison supports individuals in deepening self-connection and translating insight into meaningful daily action, fostering alignment between what matters most and how they live each day.
Mental health providers aim to reach more men If you are a millennial, you likely remember dial-up internet, flip phones and being told that education was the key to stability. But for many born between 1981 and 1996, adulthood arrived with the Great Recession, student loan debt and a job market filled with uncertainty. Those factors may help explain why this generation reports higher levels of anxiety, depression and burnout than previous generations. Not everyone who experiences mental health challenges is willing to seek help, especially men. Some mental health professionals hope to reach reluctant men, particularly millennial men, where they are. Wednesday on the “Sound of Ideas,” local experts will explore the mental health challenges facing this group and what meaningful change could look like. Guests: - Jake Ross, Licensed Independent Social Worker & Owner, The Ross Wellness Group - Walter Patton, Executive Director, Ghetto Therapy - Neel Parekh, M.D., Clinical Assistant Professor, Urology, Cleveland Clinic - Jessica Vazquez, Prevention & Wellness Manager, School Health Program, MetroHealth "Missing Sam" by Thrity Umrigar Later in the hour, we're joined by Northeast Ohioan and best-selling author Thrity Umrigar. Her latest novel centers on a woman named Sam from Cleveland Heights who goes missing during an early morning run. Her wife, Ali, is shaken by the disappearance and suspected by some in the community. Ideastream Public Media's Carrie Wise spoke with Umrigar about “Missing Sam,” which explores how prejudice can spread in the wake of a tragedy. Guests: - Thrity Umrigar, Author, "Missing Sam" - Carrie Wise, Deputy Editor of Arts & Culture, Ideastream Public Media
Ever feel like your teen's screen time habits, bad attitude, or boundary-pushing behaviors are personally attacking your sanity?If you're a single parent raising a tween or teen, you already know how quickly everyday stress can escalate into anger — especially when you're dealing with screen time limits, vaping or drinking concerns, or flat-out defiance. In this powerful episode, Dr. Mitch Abrams joins Tess to break down what anger really means for parents, and how to use it as a tool — not a trap.Learn how to identify and manage parenting burnout before it leads to conflict.Get practical anger management tools that work during real-life moments like screen time battles and disrespectful attitude.Understand why suppressing your anger — especially around issues like vaping and drinking — does more harm than good.Tune in now to learn real-world parenting skills that help you stay calm and effective — even when your teen pushes every single button.Dr. Mitch Abrams has a private practice providing sport, clinical, and forensic psychology services, and is also an expert in the treatment of trauma. Since 2000, he has worked inside the prison system in New Jersey and now oversees psychological services for seven of the state's prisons as Chief Psychologist for Rutgers-University Correctional Health Care. He is also a Clinical Assistant Professor in the Department of Psychiatry at Rutgers Health-Robert Wood Johnson Medical School. Abrams is the Founder and CEO of Learned Excellence for Athletes, utilizing anger management training to assist athletes, coaches, and professionals reach peak performance. His new book is: I'm Not Fucking Angry!!! Adjust the Flames to Get What You Want and Need Learn more at drmitchabrams.com.⭐Got screen time problems at home, get the Tech Reset Agreement here
The endocrine system consists of eight major organs that produce and regulate hormones, the chemical messengers that keep the body in balance. Hormones quietly orchestrate everything from our energy and metabolism to mood, sleep, and resilience, acting as an internal communication network that responds to stress, environment, and lifestyle. From cold plunges and saunas to endocrine-disrupting chemicals, even small daily inputs are said to shift this delicate signaling. How does stress really affect our bodies? Does “adrenal fatigue” exist? Is it actually possible to “biohack” our hormones?In this episode, we are joined by Dr. Priya Jaisinghani, MD, ABIM, DABOM, a triple board-certified Endocrinology, Obesity Medicine, and Internal Medicine physician from New York City.Dr. Jaisinghani received her MD from Rutgers/Robert Wood Johnson Medical School, where she also completed her Internal Medicine Residency, Endocrinology and Obesity Medicine Fellowships at Weill Cornell Medicine. Currently, Dr. Jaisinghani is a Diabetes, Metabolism, and Obesity Medicine attending physician at NYU Langone Health, Clinical Assistant Professor of Medicine at NYU Grossman School of Medicine, and a Medical Unit Contributor at ABC News.Dr. Jaisinghani has been featured on CNN, Rolling Stone, The New York Times, The Wall Street Journal, Men's Health, FOX 5 News, and Medscape,Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube
Dr. Emily Kraus, sports medicine physician and director of Stanford's FASTR female athlete research program, addresses the critical gap in sports science that continues to affects all female athletes: from Olympians to college students to everyday women who just want to do their best.She discusses the physiological differences that lead to unique health challenges and emphasizes the urgent need for tailored research on women.Learn how to recognize the signs of low energy availability and why understanding women's physiology is crucial for optimizing performance and preventing injuries.Key Takeaways:Female athletes often experience more severe bone stress injuries due to hormonal sensitivities and under-fueling.Menstrual irregularities, fatigue, and mood changes are critical warning signs of underlying issues like RED-S (Relative Energy Deficiency in Sport).Standard lab values may not be suitable for female athletes; seek comprehensive tests for iron, thyroid, and vitamin D levels — and what numbers you should be looking for.Why building a supportive culture is essential for injury prevention.How to engage in open dialogues about physiological differences to foster a more inclusive athletic environment.If you found this debut episode of the new Feisty Women's Performance podcast valuable, please leave us a review and share with a woman who needs this information!Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children's Orthopedic and Sports Medicine Center, specializing in Physical Medicine and Rehabilitation. As the director of the Female Athlete Science and Translational Research (FASTR) program, she focuses on closing the gender gap in sports science research, and emphasizing early identification and intervention for female athletes.Links and Resources:• Dr. Emily Kraus Profile• FASTR Program• FASTR InstagramSign up to Receive The Feisty 40+ Newsletter: https://feisty.co/newsletters/feisty-40/Keep up to date on all women's sports:https://feisty.co/newsletters/the-feist/Follow us on Instagram:@feisty_womens_performanceSupport our Partners:Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/
What if your next "new clinic" isn't a new build at all? This episode features the opening presentation from the recently held ROI Centered Care Summit—a half-day virtual summit produced by Bright Spots Ventures in partnership with TytoCare and the American Telemedicine Association (ATA). Jared Droze, Director of Virtual Care at Oklahoma State University (OSU) Medicine, and Bradley Anderson, DO, Medical Director of Virtual Care at OSU Medicine unpack a practical, scalable access strategy: repurposing vacant facilities and community spaces into hybrid care hubs, bringing "right care, right time" closer to rural and underserved Oklahomans. You'll hear how OSU Medicine: Builds access models designed for critical access and rural communities Partners with the Choctaw Nation of Oklahoma to launch a small-footprint hybrid clinic (with on-site staff + virtual clinicians) Extends reach through OSU Extension offices—leveraging trusted local infrastructure to support agricultural and rural populations Uses low-barrier technology and streamlined workflows to make virtual care operationally sustainable Focuses on reducing unnecessary transfers and keeping patients closer to home and family Key topics covered: From "vacant buildings" to community care hubs The Choctaw Nation clinic model: staffing, footprint, patient scope, and sustainability Why a site-based hybrid model (vs. fully remote telehealth) can expand diagnostic capability Patient adoption and trust: what communities say when "the future" shows up on Main Street Extension offices as access points for agricultural workers and rural residents What makes virtual care actually work day-to-day: protocols, training, and reliability If you're a health system leader, virtual care operator, rural health strategist, or payer/provider partner looking for a real-world blueprint to expand access without massive capital spend—this conversation is for you. Bios: Jared Droze: With over 15 years of progressive leadership experience in healthcare operations, Jared has successfully driven innovation and growth across hospital, outpatient, academic, and virtual care settings. Skilled in strategic operations, physician alignment, and performance management, he has consistently improved financial performance, patient outcomes, and team cohesion in both non-profit and for-profit environments. Currently serving as the Director of Virtual Care at OSU Medicine, Jared is passionate about leveraging technology and collaborative strategies to enhance healthcare accessibility and delivery. Jared holds a Master's in Healthcare Administration from Oklahoma State University – Center for Health Sciences and is a member of the American College of Healthcare Executives and Secretary of the Telehealth Alliance of Oklahoma. Dr. Bradley Anderson: Dr. Anderson is a distinguished board-certified physician in Internal Medicine, with deep ties to the rural landscapes of Missouri. He commenced his academic journey by obtaining a bachelor's degree in Health Science with a concentration in Radiology from Missouri Southern State University. Advancing his medical aspirations, he earned a Doctorate in Osteopathic Medicine from Campbell University School of Osteopathic Medicine in North Carolina, followed by a residency in Internal Medicine at Oklahoma State University. Dr. Anderson's commitment to healthcare excellence is further reflected in his pursuit of advanced qualifications. He holds a Master's in Healthcare Administration from Oklahoma State University, a Certificate of Artificial Intelligence in Healthcare from Stanford University, and the designation of Certified Telehealth Professional from the American Hospital Association. His career journey led him to join the faculty at Oklahoma State University, where he is the AT&T Endowed Professor of Telemedicine and serves as a Clinical Assistant Professor of Internal Medicine as well as multiple administrative roles including Vice Chair of OSUMC Internal Medicine Department, Medical Director of Virtual Care, Medical Director of the OSU Health Access Network, and Medical Director of the Hospitalist at Cleveland Area Hospital. He focuses on using technology to address healthcare gaps in underserved communities, schools, and hospitals, specifically through technology and Virtual Care, ensuring specialized medical expertise reaches those in need. He is interested in using artificial intelligence to enhance physicians' workflow. Podcast Recommendation: Check out Access Amplified, brought to you by TytoCare and hosted by Joanna Braunold - a podcast about how digital health is helping increase access to care and equity, one innovation at a time. We'll shine a light on what's actually working to make care more accessible and inclusive. If you're a healthcare leader, an innovator, a policy shaper, or anyone passionate about health equity, this podcast is for you. New episodes drop every two weeks. Follow or subscribe wherever you get your podcasts. https://www.tytocare.com/resources/access-amplified/ Thank You to Our Episode Partner, TytoCare. TytoCare enables health systems and plans to deliver high-quality remote exams anytime, anywhere. Their FDA-cleared devices and AI-powered diagnostic platform support virtual specialty care, school-based programs, and home health models—reducing unnecessary ED visits and improving patient experience. To learn more, visit tytocare.com. Schedule a Meeting with a Senior Leader at TytoCare: To explore how TytoCare can help your organization expand virtual specialty access and improve care coordination, reach out to jtenzer@brightspotsventures.com to schedule a meeting. About Bright Spots Ventures: Bright Spots Ventures is a healthcare strategy and engagement company that creates content, communities, and connections to accelerate innovation. We help healthcare leaders discover what's working, and how to scale it. By bringing together health plan, hospital, and solution leaders, we facilitate the exchange of ideas that lead to measurable impact. Through our podcast, executive councils, private events, and go-to-market strategy work, we surface and amplify the "bright spots" in healthcare, proven innovations others can learn from and replicate. At our core, we exist to create trusted relationships that make real progress possible. Visit our website at www.brightspotsinhealthcare.com.
Dr. Christina Montalbano was raised in New Jersey. Her desire to be a Veterinarian led her to do her undergraduate work at Ohio State in Animal Science, then she earned her veterinary degree from the University of Pennsylvania in 2017.After graduation, she did an Internship in Integrative Medicine at the University of Florida, which led to her staying on and completing a Residency in Canine Sports Medicine and Rehabilitation. She achieved Board Certification in Sports Medicine and Rehabilitation in 2022. She is also certified in Acupuncture and Medical Manipulation from Chi University.She worked in private specialty practice in New Jersey, then returned to the University of Florida where she is currently a Clinical Assistant Professor of Integrative and Mobility Medicine as well as Resident Director for the Canine Sports Medicine and Rehabilitation program.Please enjoy this conversation with Dr. Christina Montalbano as we discuss her education, clinical experience, her current academic practice, and her decades long history as a puppy raiser for Canine Companions.
On this episode, Ryan Ribeira, MD, MPH, Medical Director and Clinical Assistant Professor at Stanford Health Care, joins the podcast to discuss how health systems can address capacity challenges by expanding functional capacity and leveraging virtual visits to improve efficiency. He shares the investments he believes are most valuable for the future, and explores how predictive analytics and hospital-at-home programs are reshaping care delivery.
Is it just an eczema (atopic dermatitis) flare or could it be something else? Most people don't realize that Staph aureus could be the hidden skin flare trigger that actively weakens your skin barrier, triggering more inflammation, itchiness, and persistent eczema symptoms. Even if it seems “normal,” the presence of Staph might point to deeper imbalances that need attention.In this episode, we dig into how Staph aureus, the gut microbiome, environmental toxins, and even air pollution can all contribute to recurring eczema.Joining me is Dr. Peter Lio, a board-certified dermatologist and respected voice in integrative dermatology. He's a Clinical Assistant Professor at Northwestern University and has authored over 100 papers, along with a textbook on Integrative Dermatology.If you're ready to understand why your eczema isn't clearing up, this is a must-listen conversation filled with insight and practical takeaways.⭐️Mentioned in This Episode:- Learn how to address your Eczema root causes