Podcasts about perthfitfam

From flexible dieting to start-up struggles with Avatar Nutrition Co-Founders, Mark Springer and Katie Coles.

Hear the mythical tale of the 125kg Mack Truck dubbed as Fat Thor, who over the past few years has climbed the ladder on the Australian Weightlifting scene to become one of the strongest Aussie Heavyweights today.Our good friend Ant is the owner of Australian's premier Olympic Weightlifting facility, Rev Barbell Club. The culture they are growing around WA Weightlifting is massive (pardon the pun), and the team is about to take on the rest of the country at the upcoming Nationals.

Lord Kim Barrett (literally Lord... find out in the episode), is the GOAT of Marketing in Perth and is a speaker on the World stage working alongside big names such as Gary Vee, Jordan Belfort and many more.Kim is also CEO of Perth's most renowned social media marketing agency and educators, Your Social Voice. A must listen to all fitness business owners... get yourself some gems in this episode.

An estimated 60,000 Western Australian's work a FIFO job and one in three of these experience mental health issues, most commonly depression. As we know exercise and fitness are proven to be a big fighter in mental health, but finding the time and routine to fit in with the long, hard and physical work hours can be a difficult thing to do.Our guest on the Perth Fitfam Podcast is Finley Johnson, a well-known CrossFit athlete in WA, who recently turned 30, has been working FIFO for three years and also has a baby on the way.Whilst working FIFO, Fin has managed to not only improve his fitness but become the fittest version of himself.A few days after the podcast recording, Fin went on to compete at Games Day 2019 and was crowned the 3rd Fittest Athlete in Perth... we hope you enjoy his story.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

A deep dive into the Sports Nutrition industry with Alex Thomas and Kyle Webber from Sports Nutrition Australia. We discuss, how to avoid liabilities as a practitioner, what to look out for as a consumer, bodybuilding and comp prep and much more.This is a must for anyone giving nutrition advice, looking to give nutrition advice or also anyone receiving nutrition advice and what to look out for in an industry of 'false prophets'.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

Dubbed (by me) as the Caucasian Snoop Dogg, hear the bizarre and highly entertaining story of International Hand Balancer, Harry Williams as he tells us about his journey from being a skater, stoner and homeless in London to now travelling the World and being a leader in Handstands.One of the most requested guests on the Perth Fitfam Podcast, his highly entertaining story won't disappoint.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

Hear our full recap of the 2019 Crossfit Games as I'm joined by serial Crossfit Frother, and our behind the scenes media guy, Andrew Alekna. We were lucky enough to bring you guys the whole weekend through the Perth Fitfam World Feed which ended up the 2nd most-streamed channel on Facebook so I'd like that personally thank you all for tuning in and showing your support.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Spotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

It's Crossfit Games day and we're excited to be bringing you guys the Crossfit Games LIVE FEED all weekend on the Perth Fitfam Facebook Page.In this Crossfit Games Extravaganza Special Episode, we give you guys the insights into everything you need to know about the 2019 Crossfit Games.Featuring guests:==============✅ Helen Harding (2x Crossfit Games Masters Champion)✅ Ed Morrison (5x Regionals/Sanctionals MC)Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

One of the most inspiring stories I know, hear Caine's journey as he went from growing up as an Aussie Rules Footballer to falling into alcoholism before finding Crossfit and eventually becoming a Crossfit Games athlete.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

Hear Tim's story to finding his calling in Plant Medicine and Shamanism through Ayahuasca journey's in the Amazon.In the podcast, we discuss Tim's journey from being a Muay Thai National Champion to suffering a crippling injury and then finding his way to the jungle where he found healing and his purpose.We also discuss our own personal breakthroughs and experiences with the plants and Ayahuasca ceremonies.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

Tash Sergi shares her super inspirational story of how she overcame cancer as a teen and rebuilt her life to now becoming a supermum of two boys, an amazingly talented fitness professional and sports person, along with being featured on Australian Ninja Warrior.Amongst her incredibly busy schedule, Tash can be seen training clients at Revo Fitness in Scarborough, or spotted doing crazy ninja things at the world-class facility, Ninja Academy Perth.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

Making a movement for Men's Mental Health, join us for our chats with WPN Wear Co-founder and Perth local, Dan Jones. We discuss the vision of the brand's community outreach program, the WPN Wear Sweat Session where they are bringing their online community together to help drop the stigma of Men's Mental Health through fitness and connection.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

Back for her 3rd time on the Perth Fitfam Podcast, my good friend Alice Round chats all things related to mindset and body image right before her workshop (on the 6th of July), Binning your Inner Bully.A big thank you to Alice for opening up during the interview and giving us an up and close insight into her experience with body image issues and mental health.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

After 24 hours of running through mountains and racking up 104kms, here's the recap of the 24hr OCR Enduro World Championships. My goal was to reach 100km, and successfully completing this made it one of the biggest accomplishments of my life.Here I catch up with Pro OCR athlete, Shannon Dally, and recap the highs, lows and mindset of the whole event.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

Hear the intriguing story of the rise, fall and resurrection of Olympic Weightlifter Sonny Webster as we discuss his life long journey of reaching the 2016 Rio Olympic Games, followed by a crushing fall after failing a controversial drug test and a long-winded appeal. And finally the resurrection to where he is now, travelling the world and spreading the word of Olympic Weightlifting.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQYouTube – https://youtu.be/B0wngfiqZKsFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

It's the week of the Down-Under Crossfit Championships and we're catching up with 5x Crossfit Regionals athlete and owner of Tenkay Fitness, Hayden Lavanda.Hayden discusses his thoughts on the changes to the structure of Crossfit, what impact this will have on athletes, along with the impact it will have on Crossfit affiliate owners.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFULL-LENGTH VIDEO (SUPPORTERS ONLY) – http://bit.ly/30busM3Find us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

Our guests are Matt and Jeff from ATP Science. In our last episode titled “Supplement Marketing vs Science” we caught up with Perth based PHD Student Jackson Peos after his article “A Critical Review of Australia’s Best Supplement Company”. The article used ATP as an example of Supplement Companies making questionable claims on products. After ATP Science contacted us asking for a right of reply and we thought it would not only be great, but responsible to get both sides.In this podcast I thought we got a little bit into the weeds during the interview so to put things into context and make it easier to follow, the studies and ingredients Matt talks about in the podcast are in response to the article by Jackson although and rightfully so, ATP didn’t want to set out to attack anyone directly.A full length video of the podcast will be available on Facebook exclusively to our Fan Subscription holders, so if you’d like exclusive access to our podcast videos and more, jump over to the Perth Fitfam facebook page either on desktop or through the mobile app, and click “Become a Supporter”.Listen to the audio and video at:====================iTunes - apple.co/2XbYhu9Stitcher - bit.ly/2BHJq1ASoundCloud - bit.ly/2GS10mL====================Find us online at perthfitfam.com.auINSTAGRAM - instagram.com/perthfitfamFACEBOOK - facebook.com/perthfitfam

Jackson Peos is currently completing his PhD in Nutrition Sciences at the University of Western Australia. He has a double major Bachelor of Science in Sports Science and Exercise and Health. Jackson has also completed an honours degree in Exercise Physiology.In this episode, we talk about the supplement industry and how you can navigate beyond claims and marketing to cut through the hype made by supplement companies.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - instagram.com/perthfitfamFACEBOOK - facebook.com/perthfitfamThe Perth Fitfam Podcast is brought to you by:=====================================fitcollege.edu.au/perthfitfamhealthypowermeals.com.au (CODE: PERTHFITFAM10)trueprotein.com.au (CODE: PERTHFITFAM10)

Here's your chance to be a fly on the wall as we caught up with one of Perth's favourite personalities and our good friend Josh Porter, on the day before the launch of the new JPORTER Huntress release.Probably one of our favourite podcast to date, we go deep into chats and give you guys a chance to hear from Josh raw and real.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfamThe Perth Fitfam Podcast is brought to you by:=====================================https://fitcollege.edu.au/perthfitfamhttps://healthypowermeals.com.au (CODE: PERTHFITFAM10)https://trueprotein.com.au (CODE: PERTHFITFAM10)

All the way from the UK, Lauren Tickner is a Personal Brand Business Mentor who has worked alongside some of the biggest names in both the fitness and personal development industries.Lauren helps fitness coaches and creators turn their personal brand into a profitable online business.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfamThe Perth Fitfam Podcast is brought to you by:=====================================https://fitcollege.edu.au/perthfitfamhttps://healthypowermeals.com.au (CODE: PERTHFITFAM10)https://trueprotein.com.au (CODE: PERTHFITFAM10)

Get ready for a completely consensual interview with Perth’s fittest man Kosta Ilic on the Perth Fitfam Podcast!!!

Josh Lenartowicz is one of the best ever and highest ranked professional bodybuilders to ever come out of Australia. He is also the promoter of the IFBB Pro League in WA and one of the nicest people you'll ever get the chance to meet.This Podcast is an honest and open interview, looking into the life of a top-level IFBB pro. It was recorded 4 weeks prior to the Arnold Classic in Ohio and 6 weeks before the Arnold Sports Festival Australia where he placed 4th.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfam

Dr. Des Menon is a multifaceted research scientist with years of experience in clinical biochemistry in a pathology lab and within the pharmaceutical industry.Des is also the Founder and Director of R3Gen which is a medical research company driving the translation and understanding of medical science knowledge, from research to application. R2Gen supports commercial health and wellness, as well as fitness centers looking to provide a more personalized program for their members through proper scientific analysis. Listen to the audio and video at:====================iTunes - apple.co/2XbYhu9Stitcher - bit.ly/2BHJq1ASoundCloud - bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - instagram.com/perthfitfamFACEBOOK - facebook.com/perthfitfam

Stephen Arnold is a highly regarded fitness coach that goes above and beyond to reveal essential secrets that nobody wants to admit are crucial in reaching a successful and complete life transformation.Stephen currently works with clients online and also one on one out of The Body Consultants in Jolimont.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Get in contact with Stephen at:INSTAGRAM - https://instagram.com/stephen.j.arnoldFACEBOOK - https://facebook.com/stephen.arnold.9279====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfam

Martin McPhilimey is a sleep and respiratory scientist who currently works out of the Joondalup Health Campus and has qualifications including Master of Science, Master of Research, and a BSc Sport & Exercise Science. Martin is passionate about fitness and aims to help inspire, educate, and help athletes and fitness enthusiasts to achieve high performance in a healthy way.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Get in contact with Martin at:INSTAGRAM - https://instagram.com/performancethroughhealth====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfam

Allen Mao is a nutrition and strength coach working with the coaching company Flex Success. Along with training his own clients, Allen is also an accomplished athlete himself, in 2017 winning Overall ICN Mr. WA, Mr. QLD and placing 3rd in his class at Nationals.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================INSTAGRAM - https://instagram.com/flex_successFACEBOOK - https://facebook.com/successwithFS====================Find us online at https://perthfitfam.com.auINSTAGRAM - instagram.com/perthfitfamFACEBOOK - facebook.com/perthfitfam

Breaking records!!!

Luke Symonds is a professional content creator specialising in the fitness industry. He’s worked with brands ranging from Lauren Simpson, Villin, Unfinished Business, Viking, Roarfitness247 to many others. He’s also filmed videos for the American rapper YG and created videos for the Telstra awards. He’s passionate about the fitness industry and he understands what content works and what doesn’t. He furthered his studies into social media marketing to expand his knowledge about how content should be made for the consumers of today. ====================INSTAGRAM - https://www.instagram.com/by_lukesymondsFACEBOOK - https://www.facebook.com/luke.symonds.5====================Listen to the audio and video at:iTunes >>> https://apple.co/2QNGrKPStitcher >>> https://www.stitcher.com/podcast/perth-fitfam-podcastSoundCloud >>> @perthfitfamYouTube >>> https://www.youtube.com/channel/UCN3epmLWGHmfEFUe7cxU5PA====================Find us online at https://perthfitfam.com.au

Like her or not, Jem Wolfie has built a global audience of over 2.5 million and is ranked by HypeAuditor amongst the Top 20 Fitness Accounts in Australia and the Top 50 in 5 other countries

Cem Duru is my coach and also the owner and chief commander of Legion Strength and Conditioning in Balcatta. We’ll be discussing the recent Australian Crossfit Championship in Gold Coast, changing to the Crossfit scene, business and more. You can get in touch with Cem at:====================YOUTUBE - https://www.youtube.com/channel/UCKB3q1eG8g91bZ3qeAFqGgQINSTAGRAM - https://www.instagram.com/cem_duru_/====================Listen to the audio and video at:iTunes >>> https://apple.co/2QNGrKPStitcher >>> https://stitcher.com/podcast/perth-fitfam-podcastSoundCloud >>> https://soundcloud.com/perthfitfamYouTube >>> https://youtube.com/channel/UCN3epmLWGHmfEFUe7cxU5PA====================Find us online at https://perthfitfam.com.au

Dan is a nutrition specialist and founder of Team Ecto. Focusing on helping people reach their goals through a multi-factorial approach to nutrition and training. He currently works out of Surge Fitness and The Physique Code. You can get in touch with Dan at:====================FACEBOOK - https://www.facebook.com/teamecto/INSTAGRAM - https://www.instagram.com/dan_teamecto/====================Listen to the audio and video at:iTunes >>> apple.co/2QNGrKPStitcher >>> https://www.stitcher.com/podcast/perth-fitfam-podcastSoundCloud >>> https://soundcloud.com/perthfitfamYouTube >>> https://www.youtube.com/channel/UCN3epmLWGHmfEFUe7cxU5PA====================Find us online at https://perthfitfam.com.au

Dylan is a 23 year old powerlifter who just became Western Australia's strongest ever man after competing at Australia's biggest powerlifting comp on the weekend, Big Dogs 3. Dylan's record breaking lifts were:====================SQUAT - 435kgBENCH - 230kgDEADLIFT - 397.5kg====================Listen to the audio on iTunes & SoundCloud at:iTunes >>> apple.co/2QNGrKPSoundCloud >>> https://soundcloud.com/perthfitfam====================Find us online at https://perthfitfam.com.au

Alice Round is one of Perth's leading nutrition experts and also a student of the World leading expert in Flexible Dieting, Layne Norton.Layne was recently a guest on the Joe Rogan podcast where we saw debates from four nutrition experts all from opposing fields. We chat with Alice and discover how all these experts can have "proven" data and research even though their methods are completely opposite. This podcast is a must listen to anyone who wants to cut through the myths and confusion of nutrition.====================Listen to the audio on iTunes & SoundCloud at:iTunes >>> apple.co/2QNGrKPSoundCloud >>> https://soundcloud.com/perthfitfam====================Find us online at https://perthfitfam.com.au

Shannon Dally is an Obstacle Course Racer, 2x True Grit Champion, and other owner of Bulldog Bootcamps which specialises in training for OCR.This interview will help you become the best version of yourself for the True Grit Race coming to Perth in October 2018. Get 15% off your True Grit ticket by using the code FITFAM15.====================Listen to the audio on iTunes & SoundCloud at:iTunes >>> https://apple.co/2QNGrKPSoundCloud >>> https://soundcloud.com/perthfitfam====================Find us online at https://perthfitfam.com.au

Nina Kov is a 16 year old Crossfit superstar in the making who just took out 1st place at the ChasingBetter Throwdown, taking down 3x Crossfit Games athletes in the process. Hope you enjoy this interview with a future Crossfit champion. If you like the interview make sure to give it a share, and let us know your thoughts in the comments below.Find us online at https://perthfitfam.com.au

Check out our interview with the 'man mountain' Ray from #PrayForRay as we discuss:- ChasingBetter Throwdown Recap- Mr Olympia 2018- Ray's Functional Bodybuilding Training Program- Diet and NutritionCheck out us online at https://perthfitfam.com.au

We sit down with Brendan McCormack, Founder of Perthfitfam and Fitfam media, Regional Crossfit team athlete and F45 playoff champion. Brendo shares how his failure in business and love impacted his mindset and actions, resulting in drug addiction and depression, which nearly cost him his life.  We also delve into both religion and psychedelics and how these allowed him to accept and overcome his failures, ultimately leading to a place where he idolises no one, choosing instead to love being the only Brendan McCormack!  Brendo: https://www.facebook.com/thebrendanmccormack https://www.facebook.com/perthfitfam/ https://www.facebook.com/fitfam.media.au/ Open Up: connect@openupgroup.com Private story sharing group: https://www.facebook.com/groups/1803807789936760/   Public FB page: https://www.facebook.com/openuppublic/  

It's that time of year again where over the next 5 weeks we'll see 1000's of Perth's Crossfit community competing in a Worldwide competition called the Crossfit Open. Here we catch up with one of Australia's most renowned coaches Dan Williams to find out what an athlete should do to get the most out of the 2018 season.- Why you should do the Crossfit Open even if you're not an 'elite' athlete.- How you can calm those 'pre-Open' nerves.- Ways to prevent overtraining and burnout through the Open.- Why you should do every workout twice... even if you're a beginner.

join us as we catch up with leg amputee & Obstacle Course Racer Mark Daniels.

(NOTE: We apologise for the audio in the first 2 minutes. Please forward to 2:05 for best audio) Join us as we catch up with our good friends and one of Perth's favourite couples Joshua Porter & Renae Porter from JPorter Clothing.---We've been lucky enough to be alongside both Renae & Josh throughout their journey of developing one of the most recognisable brands within the Perth fitness scene... we'll be talking all about this journey!!!---Connecting the Perth Fitness Scene #perthfitfam

Join us as we catch up with two of the most influential people in the Perth Fitness scene Paul Rucci & Dan Rucci of the iconic PTC Perth!We can honestly say that we've never seen anyone invest so much of themselves into their sport and passion as these two brothers continue to do in the powerlifting scene.www.perthfitfam.com.au || #perthfitfam

join us as we catch up with Nutrition Counsellor Kim Bunney to chat all things diet, nutrition and gain an insight into mindset and psychology towards food. #perthfitfam #perthfitfampodcast www.perthfitfam.com.au

Join us as we catch up with Australian Ninja Warrior, Dave Ravi. Not only is Dave a Ninja Warrior athlete himself, he is also an entrepreneur and owner of the iconic Ninja Academy in Perth Australia.In this podcast we chat all things Ninja (of course), along with Dave's life hacks, interest, training methodologies... and life on a reality TV show.

Join us as we find out the FINAL results of a 12 week Keto Diet and delve into the findings with our main man Jarrad White of Metabolic Measures!!!We discuss all things science (and some broscience), Keto and of course... how to be Vegan AF!!!Connecting the Perth Fitness Scene www.perthfitfam.com.au

This is the story of Chrissoula D'Orsogna who for most of her life was a Drug Addict, Criminal who spent many years in and out of jail. She was in a rehab when she found fitness which completely turned her life around.Here is the recording of her interview at Fremantle Radio on 107.9fm. Make sure to check out her video at www.facebook.com/perthfitfam coming TONIGHT!!!Connecting the Perth Fitness Scene www.perthfitfam.com.au

Join us for Episode #5 of the Perth Fitfam LIVE PODCAST as we catch up with the WHOLE Injustice Crossfit Team who are headed to the Crossfit Games after finishing 2nd in the Pacific Region.We talk all things Crossfit, Training, Nutrition (or lack there of), and discuss what it takes as a team to reach the TOP of the game!!!SUBSCRIBE to our channel for MORE of the Perth Fitness Scene to COME!!! #perthfitfam

Join us for Episode #4 of the Perth Fitfam LIVE PODCAST as we catch up with Perth Entrepreneur and owner of The Body Consultants & The Polar Room, Jack Zuvelek. We'll be chatting all things Business, Fitness and completely FREEZE ourselves in a Cryo Chamber LIVE on the Podcast!!!SUBSCRIBE to our channel for MORE of the Perth Fitness Scene to COME!!! #perthfitfam

\\ The Perth Fitfam LIVE PODCAST // enjoy the recap of last nights LIVE PODCAST as we caught up with our good friend Alice Round. Alice is a Sports Scientist, Nutritionist, Coach... and isn't afraid to talk her mind... in which case we can't guarantee this will be a PG rated Episode!!! (This became an explicit Episode rather quickly).To WIN one of three Perth Fitfam LIVE PODCAST Tee-Shirts, a MacroSnackz pack, and a 1 hour coaching call with a Team Round Trainer simply:1) LIKE this post!!!2) SHARE this post!!!3) RATE us (5 stars) on iTunes at >>> http://apple.co/2qUe7tRThanks to everyone for posting your questions... Stay Tuned for MORE of the Perth Fitness Scene to COME!!!Connecting the Perth Fitness Scene​ #perthfitfam

Join us for Episode #2 of the Perth Fitfam LIVE PODCAST as we catch up with Crossfit Coach and owner of Range of Motion, Dan Williams. Dan (also a former Regional Athlete himself) is Coach to some of the World's MOST Elite Athletes (Helen Harding, Denae Brown), along with leading his ever consistent Range of Motion team to a second place finish in this years Crossfit Open Australian Region.We were lucky enough to catch up with Dan right before flying off the the Pacific Region where his team will be competing for a spot in the Crossfit Games. In this Episode we cover, Dan's coaching/training philosophy and the importance of individualised programming, mindset going into a competition, and leadership of coaching world class athletes (also a cameo from Denae Brown at the end).Make sure you listen until the end for your chance to WIN either a Four Week Individualised Training program from Dan, or also, a FREE Course from his education company Fitness Educators!!SUBSCRIBE to our channel for MORE of the Perth Fitness Scene to COME!!! #perthfitfam

Join us for Episode #1 of the Perth Fitfam PODCAST as we catch up with Exercise Physiologist and owner of Metabolic Measures, Jarrad White. Metabolic Measures is Perth's Gold Standard is Body Composition and Metabolic Measurements.In this Episode we delve into the testing they provide, how this can help an athlete or fitness enthusiast, and also discuss Brendan's test results during a Ketogenic Diet.Make sure you listen until the end for your chance to WIN a $900 Metabolic Measures pack of your own!!SUBSCRIBE to our channel for MORE of the Perth Fitness Scene to COME!!! #perthfitfam