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Imagine waking up each day feeling like you never slept. The weight of exhaustion dragging you down, no matter how much you rest. Brain fog so thick it clouds every thought. And alongside that, the constant companionship of muscle pain, headaches, and a seemingly endless array of unexplained symptoms. These are the daily battles faced by those with chronic fatigue syndrome. In this episode, we are joined by Jason Watkins from Purica to talk about the extrondinary benefits that medicinal mushroom can have for supporting energy and combating fatigue. Previous Episodes with Jason Watkins Stress Free Season with Reishi How to Improve Your Cognitive Health Prevent & Reduce Chronic Inflammation
To kick off our first episode in 2023, we have asked our friend, Jason Watkins from Purica, to join us again! In cases you've missed our previous episodes with him, where we talked in depth about the benefits of medicinal mushrooms for longevity and immunity, check it out here. We asked Jason to join us again to share his knowledge and research on improving your cognitive health. For today's episode we are going to focusing on lifestyle factors that can have an impact on your cognitive health which includes your memory, learning abilities, mental clarity and focus and how you can improve your cognitive function. View full shownotes here Find us on Instagram here @joannesplace
Underlying inflammation is the at the root of chronic health conditions such as psoriasis, joint pain, chronic fatigue, Irritable bowel disease, cold sores, obesity, diabetes, depression and more. If you can personally relate to any of these health concerns or if they run in your family, this podcast episode is for you. In this episode, we are joined again by, Jason Watkins, co-founder of Purica, to share his knowledge and recommendations on preventing and reducing chronic inflammation. Listen to previous epsiode with Jason talking about Medicinal Mushrooms here. Full shownotes here.
Medicinal mushrooms are really getting their spotlight and they truly deserve it. On today's episode, we asked Jason Watkin, co-founder of Purica, to join us on the podcast today to share his wealth of medicinal mushroom knowledge with our community. We are seeing medicinal mushrooms in everything from supplements and therapeutic drinks to skincare and snacks. So, what's the hype all about? Jason is telling us what mushroom does what and how you can easily add them into your daily routine to modulate your stress and immunity! Full shownote here
Jason Watkin, the co-founder, CEO and Chief Formulator of PURICA, weighs in on the scourge that is overuse injuries, a common ailment of not only high performance athletes, but also weekend warriors and other active living people. He uses this episode of The Triskelion: The PURICA Podcast to speak to how PURICA Recovery works at the source of pain and inflammation.
PURICA Co-Founder, CEO and Chief Formulator Jason Watkin is passionate about heart care. To him and the team at PURICA, it's one of the most powerful and important pillars of overall health and wellness. In this episode of The Triskelion: The PURICA Podcast, Jason speaks to heart-healthy nutrition, lifestyles and the benefits of natural formulations such as PURICA Probiotic Cardio, PURICA Magnesium and PURICA Trimactiv.
If anyone knows something about repairing, healing and recovering from serious injuries, it's former body builder Franco Cavaleri. He also just happens to be the Guru of Curcumin for PURICA and he goes deep into inflammation on the latest episode of The Triskelion: The PURICA Podcast.
PURICA co-founder Jason Watkin continues his take on the natural supplements that enhance mental clarity and cognitive function, both so important to overall health and wellness.
Looking for a healthier way to relieve stress and anxiety naturally? Well, mushrooms are great for immune health and might also be a beneficial tool in helping the body cope with stress. As today's guest, Jason Watkin explains how stress is doing more than just triggering inflammation in your body, what your gut has to say about it, and, by the end of this episode, the idea of eating more mushrooms will likely have ‘grown' on you! Jason is Chair, CEO, and Chief Product Formulator for Purica, a Canadian wellness company headquartered in Duncan, British Columbia. He holds a PhD in nutrition and has more than 20 years of multi-disciplinary study under his belt, spanning from traditional Chinese medicine, biology, and microbiology to biochemistry. In addition to his leadership role in product development and education with Purica, Jason is a passionate public speaker, inspired by bringing together the best practices of body and mind, using both ancient and modern techniques. Tuning in, you'll learn how your mucosal membranes help with healing and recovery, how mushrooms can trigger a parasympathetic response in your body, and some of the amazing things mushrooms can do that science doesn't understand yet. Jason also shares some of the ways we can reduce stress, how mushrooms are an ally, and how microdosing can encourage new neural pathways, as well as some of his favorite mushrooms to eat and the importance of polysaccharide diversity. Tune in today!Key Points From This Episode:Jason tells the story of the presentation on recovery he gave to Vista's Trent Nellis in 1999.How your mucosal membranes or ‘moats' help with healing and recovery.The stress hormones that prevent the regeneration of your mucosal membranes and cells.Learn more about the power of mushrooms for triggering a parasympathetic response.Daily ways that Jason alleviates stress in his life, such as meditation or getting out in nature.Lightning Round: from Jason's morning habits to his guilty pleasure and his unusual hobby.Find out what got him excited about mushrooms and some interesting facts about them.Some of the amazing things mushrooms can do that science doesn't understand.How stress inhibits your immune system greater than anything else and how mushrooms are an ally in reducing stress.Jason's addresses the topic of microdosing with psilocybin and Lion's Mane; using those tiny doses to create new neural pathways.Natural compounds in mushrooms that can stimulate lower GABA levels in the brain.What it means to micronize mushrooms and how it better unlocks active ingredients.Jason's favorite mushrooms and how to Incorporate more mushrooms into your diet.Learn more about your “gut brain” and how mushrooms might actually be influencing us.Which mushrooms to incorporate into your life if you're trying to reduce stress: Lion's Mane, Reishi, Chaga, and Cordyceps.The potential polysaccharide diversity available in mushrooms and how it is beneficial.Links Mentioned in Today's Episode:Jason Watkin on FacebookPuricaPurica on InstagramAlison Tannis on InstagramDeliciously GeekyWhere To Find Us:IG: @vistamagcanadaIG: @naturalhealthinfluencerVistaMagazine.caRead the Latest Issue of Vista Mag
Registered Holistic Nutritionist Tawnya Ritco of PURICA talks about being the boss of your own health, even through life's ups and downs. She shares her personal experience with visualization and goal-setting to work through the inevitable challenges or curve balls that life can throw our way.
The 13th Anniversary mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including a very unique Super Bowl 55 from Tampa Bay; Rick Horrow (Harvard) & Greg Bishop (Sports Illustrated) join the show.
The Extended PURICA Family: Co-Founder Trevor Watkin and his daughter Kate share some inspiring stories and the passion that PURICA has for animal care and its highly-touted Pet and Equine Lines.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the potential cancelation or postponement of the Tokyo Olympic games; Rick Horrow (Harvard) joined the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the opening of the 2020-21 NHL season headlined by the Scotia North Division; Rick Horrow (Harvard) joined the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the back to back tripleheader weekend in the NFL Wild Card playoffs; Rick Horrow (Harvard) + Drew Dorweiler (IJW & Co) join the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the NHL & NHLPA reportedly having a plan to return to the ice in place; Rick Horrow (Harvard) + Greg Bishop (Sports Illustrated) join the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the Blue Jays reconnecting with Vancouver, and the NBA pre-season tipping off; Rick Horrow (Harvard) + Paul Jones (TSN Raptors PxP) join the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the ongoing CBA issues which are delaying the return of the NHL; Rick Horrow (Harvard) + Dick Zokol (Predator Ridge) join the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the potential overhaul to Rogers Center in Toronto; Rick Horrow (Harvard) + Michael Copeland (former CFL COO) join the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the masters victory but low TV ratings for the 2020 Masters; Rick Horrow (Harvard) + Rod Black (TSN Raptors/CFL) join the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 3 of the show features another look at the Podium powered by Purica alongside Jon Festinger; Brook Ward, Aziz Rajwani & Jason Kroeker then join the show for another edition of Buy/Sell/Hold.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the monumental hiring of Kim Ng as GM by the Miami Marlins; Dick Zokol (Predator Ridge) + Greg Bishop (Sports Illustrated) join the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the NBA reportedly planning to return on December 22nd; Rick Horrow (Harvard) + Greg Bishop (Sports Illustrated) join the show.
Leading horseman Jonathan Field tells his incredible story and details his experience with all three categories of PURICA products: Human, Pet and Equine.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the LA Dodgers winning the strangest World Series in history in 2020; Steve McAllister (Yahoo Sports) + Drew Dorweiler (IJW & Co.) join the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including a group of celebrities bringing some star power to a new NWSL team Angel City FC; Rick Horrow (Harvard) + Drew Dorweiler (IJW & Co.) join the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the LA Lakers winning their 17th title in franchise history in the Orlando bubble; Rick Horrow (Harvard) + Dave Jamieson (TSN1260) join the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the MLB heading towards the Championship series & World Series; Rick Westhead (TSN Author) + Rick Raph (TSN1290) join the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the Tampa Bay Lightning winning the 2020 "bubble" Stanley Cup; Greg Bishop (Sports Illustrated) joins the show.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the Toronto Blue Jays qualifying for the playoffs in a strange 2020; Rick Horrow (Harvard) & Drew Dorweiler (IJW and Co.).
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the opening of a second NFL stadium coming up this week; guests include Dan Wilcock (Canada Games) & Rick Horrow (Harvard).
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the Toronto Raptors falling in game 7 to the Boston Celtics; guests include Jim Lawson (Woodbine Entertainment) & Rick Horrow (Harvard).
Registered Holistic Nutritionist Tawnya Ritco of PURICA breaks down the basics of sleep and sleeping better.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the monumental past week in sport in terms of athlete activism; guests include Greg Bishop (Sports Illustrated).
Jason Watkin explains that more isn't necessarily better, especially when it comes to probiotics.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the Vancouver Canucks advancing as the lone Canadian NHL team remaining; guests include Rick Horrow (Harvard).
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the lack of leadership and direction in College Football; guests include Rick Horrow (Harvard).
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the return of the NHL in Toronto and Edmonton; guests include Mike Morreale (CEBL) & Chris Zimmerman (St. Louis Blues).
As a former professional triathlete and long-time member of Team PURICA, Adam O'Meara knows a thing or two about what the body needs to be fuelled for performance! In this episode of The Triskelion: The PURICA Podcast, he talks proteins and how to use PURICA Power Vegan Protein to help support and complement an active lifestyle.
Justin Donaldson of Team PURICA credits the role models who turned his life into one of active living and inspired goal setting.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the naming of the Seattle Kraken, the return of the MLB season and much more; guests include Rick Horrow & John Lashway (CEBL).
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the half billion dollar contract inked by Patrick Mahomes in Kansas City, as well the Sport Market Pitch from Tom; guests include Rick Horrow.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the pressure on Washington football to change their name, and the NHL seemingly getting closer to their Hub Cities; guests include Rick Horrow + Greg Bishop.
Tom Mayenknecht rolled out The Sport Market Podium powered by PURICA, with Washington of the NFL, hub cities in the NHL and Toronto in MLB making sport business headlines.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the curious NHL draft lottery, and the wild week it was for Nascar; guests include Rick Horrow + Steve McAllister.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the continued search for NHL Hub Cities, and the return of the PGA Tour; guests include Dick Zokol + Greg Bishop.
Franco Cavaleri joins Jason Watkin of PURICA to explain the chemistry of inflammation and how and why Curcumin 30% BDMC works so quickly.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the NFL's inadvertent apology after all this time to Colin Kaepernick; guests include Rick Horrow + Greg Bishop.
The mainframe weekend edition of the program on the TSN Radio Network, as Tom Mayenknecht rates and debates the Bulls & Bears of sport business, hour 1 of the show features a look at the Podium powered by Purica including the NHL leading the way in terms of return to play, and more; guests include Rick Horrow + Steve McAllister.
Registered Holistic Nutritionist Tawnya Ritco of PURICA joins The Triskelion podcast to discuss what women can do to find some relief from menopause.