POPULARITY
I got this question recently, and it's a great question... I'm all about taking collagen ever since you said it was important. But how much should I be taking? You know the importance of collagen. Many of you take it religiously. But how much is optimal? I've got a number for you now. My recommendation USED to be any amount! However, now based on current research and personal and client experience, here's my updated recommendations up front. Below I have more detail about why this is important and how I came to these numbers. Ideal Collagen Per Day 20 grams of collagen for every 100 pounds of ideal bodyweight. OR, for an equation you can move the decimal point in your weight 2 spots to the left or multiply by .01: (body weight) x (.01) x 20g = grams of collagen per day: At 150lbs body weight = 20 g x 1.5 = 30g of collagen. At 175lbs body weight = 20 g x 1.75 = 35g of collagen. At 200lbs body weight = 20 g x 2.0 = 40g of collagen. and so on. And honestly, I would say the more the better. This is the amount that is IDEAL. And yet, with this specific supplement, MORE IS ACTUALLY BETTER. So in some ways think of this as a MINIMUM. BTW, when I say 20 grams I literally mean grams of protein when looking on the nutrition label: In this example (which is the multi collagen I take), to get my 40g of collagen, I'd need to take about 4 scoops In this example (Biotics collagen), the scoop is way bigger, so to get my 40g of collagen, I only need 2 scoops. In this example (Vital Proteins collagen), the scoop is also way bigger, so to get my 40g of collagen, I only need 2 scoops. What Are Best Types of Collagen? Collagen Types There are 29 types of collagen that have been identified, but most supplements will contain 1 or more of the following: Type 1 — Collagen found in skin/hide, tendon, scales and bones of cows, pigs, chicken and fish Type 2 — Formed in cartilage and typically derived from poultry Type 3 — Fibrous protein found in bone, tendon, cartilage and connective tissues of cows, pigs, chicken and fish Types 1, 2 and 3 comprise 90% of the collagen found in your body. So look for a "multi" collagen that has AT LEAST these 3. More types are even better. Hydrolyzed May Be Best Also, the "hydrolyzed" version may be the best way to go. Hydrolyzation refers to a processing technique that breaks the molecules down into smaller fragments, thereby enhancing intestinal absorption. It's pre-broken down and mixes easier in liquids, vs the gelatin which has to be mixed in a hot liquid. I recommend going with a hydrolyzed collagen for supplementation, and then gelatin for cooking. Which Collagen to Buy I love the hydrolyzed one I sell through Biotics which has types 1, 2, and 3. These are flavored (chocolate or vanilla) and are great for coffee and desserts. This is a good unflavored hydrolyzed one off of Amazon. It contains types 1, 2, 3, 5, and 10. Or any hydrolyzed collagen with at least types 1, 2, and 3. Here's HOW I do it: 10g of collagen for every cup of coffee. Throughout a day I get 30 to 40g of collagen just from drinking coffee. 10g of collagen after a workout. Because tendons and ligaments are NOT soft tissue like muscle, it takes much more effort and much more time to work collagen into joints, ligaments, tendons and cartilage. BUT if you have good blood flow to your joints and tendons (like after a workout), the collagen will make it's way into those areas easier. 1 scoop of collagen whenever I think about it! Here's Why Collagen is the most common and abundant protein in your body. It accounts for approximately 30% of the total protein in your body. One of its primary purposes is to provide structure to allow tissues to stretch and flex while maintaining tissue integrity. Because collagen is 1/3 of your body's protein, this is how I came to the number of 20g to 30g per 100 lbs of ideal bodyweight. Collagen is found in every part of your body, but especially your skin, connective tissues like tendons, ligaments, and cartilage, your bones, organs, blood vessels (makes them elastic), hair and nails. Collagen helps with wrinkles. Since most of us are in the 2nd half of our lives (the best half!), collagen can be the game changer that makes a difference with our skin. Even tho personally I feel like I see more wrinkles in the mirror, I do get compliments on my skin all the time! Collagen is crucial for those of us that workout (which should be all of us ;) Since it's the main component of bones, ligaments, tendons, etc., supplementing with collagen regularly helps you recover from workouts better, helps with the adaptation that you're looking for, and helps prevention and recovery from injuries. Collagen has been proven to be healthful on other levels. It can improve sleep, reduce joint pain, improve gut health, glucose tolerance and blood pressure, reduce cardiovascular damage, lower your risk of osteoporosis, and lower inflammation and oxidative damage from all sources. Balance your meat with collagen. Our ancestors more than likely made use of every part of the animal, consuming everything that could be consumed, and finishing with simmering the bones to get every last bit of nutrition out of the carcass as possible. Our ancestors naturallly (and probably inadvertently) got a lot more collagen than we do in this modern world. The primary amino acids in collagen — glycine, proline and hydroxyproline — make up the matrix of connective tissue. Beef contains very little of these amino acids, so eating only muscle meat will not provide enough amino acids to allow you to build strong connective tissue and maintain bone strength. Supplementing with collagen is the key. What do you think? Feel free to send me some feedback :) Resources: Skin Pharmacology and Physiology 2014; 27: 47-55 (PDF) Journal of Medical Nutrition & Nutraceuticals 2015; 4(1): 47-53 J Drugs Dermatol. 2019 Jan 1;18(1):9-16 Bone 2010 Mar;46(3):827-3 PLoS One 2014 Jun 13;9(6):e99920 J Agric Food Chem. 2010 Jan 27;58(2):835-41 J Pharmacol Sci 2012; 118: 145 – 148 (PDF) Curr Med Res Opin. 2008 May;24(5):1485-96 Curr Med Res Opin. 2006 November; 22(11):2221-32 Am J Physiol 1982 February;242(2):G85-8 USA Today August 26, 2023 J Med Food. 2016 Sep;19(9):836-43 J Med Food. 2010 Apr;13(2):399-405 J Med Food. 2010 Apr;13(2):399-405 ABC15 August 21, 2023 Molecular Cell Biology, 4th Edition, Section 22.3. 2000 Amino Acids 2018 Jan;50(1):29-38 Science April 7, 2022; 376(6589): 188-192 National Natural Science Foundation of China, Chinese Scholars and Cooperators Achieved Progress in Bioprocessing-inspired Fabrication Phys.org April 8, 2022 RayPeat.com Gelatin Stress and Longevity USA Today August 26, 2023 ABC15 August 21, 2023 Nutraingredients.com March 19, 2015 Charlotte's Book, Collagen Supplements Amino-collagen.com, Types of Collagen Woundresearch.com, A Review of Collagen and Collagen-Based Wound Dressings Paleo Leap, Collagen Versus Gelatin Rodale's Organic Life May 19, 2017 Consumer Wellness Center October 5, 2017 Bonebroth.news October 5, 2017 NIH. Environ Health Perspect. 2001 Oct; 109(10): 983–994
OPINION: Taking precautions is not anti-science | April 25, 2023Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#OPINION Hosted on Acast. See acast.com/privacy for more information.
51 വര്ഷത്തിനിടയില് 29 വര്ഷവും മിണ്ടാമഠത്തിനുള്ളില് മാത്രം ജീവിച്ച ഒരു കന്യാസ്ത്രി. അതിനു ശേഷം തന്റെ അധികാരികളുടെ നിര്ദേശവും അനുമതിയുമനുസരിച്ച് ഉന്നതപഠനത്തിനു വേണ്ടി മിണ്ടാമഠത്തില് നിന്നു പുറത്തുവന്ന് ഹൃദയത്തില് ക്രിസ്തുവും അധരങ്ങളില് പ്രാര്ഥനയും കൈയിലൊരു മൈക്രോസ്കോപ്പുമായി തന്റെ പഠനമേഖലയില് ലോകപ്രശസ്തയായ സി. മാര്സെല്ലിനോ. കത്തോലിക്കാ സഭയുടെ സുഗന്ധം ലോകം തിരിച്ചറിഞ്ഞ മറ്റൊരു ജീവിതസാക്ഷ്യം. Read online : https://mal.kairos.global/?p=15065 KAIROS MALAYALAM MAGAZINE Facebook https://www.facebook.com/ReadKairos Twitter http://twitter.com/kairosmalayalam Instagram https://www.instagram.com/kairosmalayalam/ Linkedin https://www.linkedin.com/in/kairosmedia Audio platforms Anchor https://anchor.fm/kairos-audio-magazine Apple Podcasts https://podcasts.apple.com/us/podcast/kairos-malayalam-audio-magazine/id1503130466 Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zZmJkNDFmOC9wb2RjYXN0L3Jzcw Spotify https://open.spotify.com/show/3aE0RmGi2f3LkxbF0nHphJ YouTube https://www.youtube.com/kairosmedia For more details : circulations@jykairosmedia.org +91 6238 279 115(Whaszpp) Wesite: jykairosmedia.org
51 വര്ഷത്തിനിടയില് 29 വര്ഷവും മിണ്ടാമഠത്തിനുള്ളില് മാത്രം ജീവിച്ച ഒരു കന്യാസ്ത്രി. അതിനു ശേഷം തന്റെ അധികാരികളുടെ നിര്ദേശവും അനുമതിയുമനുസരിച്ച് ഉന്നതപഠനത്തിനു വേണ്ടി മിണ്ടാമഠത്തില് നിന്നു പുറത്തുവന്ന് ഹൃദയത്തില് ക്രിസ്തുവും അധരങ്ങളില് പ്രാര്ഥനയും കൈയിലൊരു മൈക്രോസ്കോപ്പുമായി തന്റെ പഠനമേഖലയില് ലോകപ്രശസ്തയായ സി. മാര്സെല്ലിനോ. കത്തോലിക്കാ സഭയുടെ സുഗന്ധം ലോകം തിരിച്ചറിഞ്ഞ മറ്റൊരു ജീവിതസാക്ഷ്യം. Read online : https://mal.kairos.global/?p=15065 KAIROS MALAYALAM MAGAZINE Facebook https://www.facebook.com/ReadKairos Twitter http://twitter.com/kairosmalayalam Instagram https://www.instagram.com/kairosmalayalam/ Linkedin https://www.linkedin.com/in/kairosmedia Audio platforms Anchor https://anchor.fm/kairos-audio-magazine Apple Podcasts https://podcasts.apple.com/us/podcast/kairos-malayalam-audio-magazine/id1503130466 Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zZmJkNDFmOC9wb2RjYXN0L3Jzcw Spotify https://open.spotify.com/show/3aE0RmGi2f3LkxbF0nHphJ YouTube https://www.youtube.com/kairosmedia For more details : circulations@jykairosmedia.org +91 6238 279 115(Whaszpp) Wesite: jykairosmedia.org
PAADAM SPECIAL (GENERAL SCIENCE) APRIL 12
FDA Convenes Panel On COVID Boosters And New Vaccines This week, the FDA convened a panel of independent experts to discuss COVID-19 boosters and possible variant-specific vaccines. This comes after last week's authorization of a second booster for people over the age of 50, and some immunocompromised people. Ira talks with Maggie Koerth, senior science writer at FiveThirtyEight, based in Minneapolis, Minnesota, about the latest on boosters and other science news of the week, including a new particle measurement that might shift our understanding of physics, fish who can do math and why Mars has two different speeds of sound. Want To Get Your Spring Garden Going? Here's Some Expert Advice In most parts of the U.S., it's time to get the garden going for the year. From readying your soil to picking your plants and getting seeds started, April can require a lot of decision-making to set the stage for a successful growing season. Have questions about choosing containers, hardening your seedlings, or dealing with excess water? Our panel of expert gardeners is here for you. Ira talks to Cornell University Extension's Elizabeth Buck and Oregon State University Extension's Weston Miller about common spring troubleshooting, chemical-free pest management, and even how to brace your garden against climate change.
PAADAM SPECIAL(GENERAL SCIENCE) April 06-2022
Antony Sachin writes this informative and factfilled article on Catholic contributions to science ----Subscribe, Read, Watch, Listen, Like and Share--- Kairos Global Social Media Platforms Subscribe : Subscribe at : http://www.kairos.global/ Read Kairos Global Online : http://eng.kairos.global/ Facebook : https://www.facebook.com/ReadKairosglobal Twitter : twitter.com/readkairos Instagram : www.instagram.com/jy_kairos/ YouTube : https://www.youtube.com/c/KairosStudio1 Apple Podcasts : Kairos Global Audio Magazine Spotify : Kairos Global Audio Magazine Google Podcasts : Kairos Global Audio Magazine For more details : circulations@kairos.global +91 6238 279 115(WhatsApp)
In this episode of The Two Wings Seminar, Dr. Peter Redpath speaks on Metaphysics and Philosophy as Science (April 5, 2021)For more on Dr. Redpath, see some of his books at En Route Books & Media:https://enroutebooksandmedia.com/nsecmvol1/https://enroutebooksandmedia.com/nsecmvol2/https://enroutebooksandmedia.com/moralpsychology/
Jesse (RocketAdminJ) and Steven (aBoyInTheWoods) start a jam-packed episode with some Abra Community Day coverage. They use Joltic's boosted spawns in the Buddy Event as a transition into talking about May's Forrest Cup, a.k.a. Steven's Cup. This episode is finished off with some talk about SlevinK93's Reddit post about Pokemon's movesets, and a few topics from our discord. SlevinK93's Reddit post link here:https://www.reddit.com/r/TheSilphRoad/comments/g15fzx/we_have_to_ask_for_more_moves_to_fight_the_meta/?utm_medium=android_app&utm_source=shareOur opening theme is "Radio Tower Takeover Remix" by GlitchxCity. For more great music from GlitchxCity, visit soundcloud.com/glitchxcityHave questions for the Battle Science crew or want to get involved in the show? Hit us up on Twitter @battle_science or join the Battle Science Discord at discord.gg/Xtubaxn
Jesse (RocketAdminJ) and Steven (aBoyInTheWoods) connect remotely again amidst the quarantine, to talk about the early April grass move update, Easter themed event, and a very early look at the stats from April's Voyager Cup. Our opening theme is "Radio Tower Takeover Remix" by GlitchxCity. For more great music from GlitchxCity, visit soundcloud.com/glitchxcityHave questions for the Battle Science crew or want to get involved in the show? Hit us up on Twitter @battle_science or join the Battle Science Discord at discord.gg/Xtubaxn
Investment Science April 3, 2019
What's in the night sky this month(April 2019)? Then hear the advice of a long-time activist/lobbyist on how to influence legislators in Washington (and in your home state). Attorney Judith McGeary spoke at the annual ACRES USA Conference on eco-agriculture held in Louisville in December 2018. Bench Talk is a weekly program that airs on WFMP Louisville FORward Radio 106.5fm (forwardradio.org) every Monday at 7:30 pm, Tuesday at 11:30 am, and Wednesday at 7:30 am. Bench Talk: The Week in Science | April Night Sky & Eco-Lobbying (ACRES Conf. #3) | April 1 2019 by Forward Radio is licensed under a Creative Commons License.
Manhattan recently saw a march for science by a diverse, nonpartisan group that was not only calling for science that upholds the common good, but also for political leaders and policymakers to enact evidence-based policies in the public interest. On today’s Perspective program, two university scientists look at science as a pillar of human freedom and prosperity. Guest: Brett DePaola, professor and interim head of the Department of Physics and Chris Sorensen, Distinguished Professor in physics, both at Kansas State University. Perspective is a weekly public affairs program hosted by Richard Baker, communications professor at Kansas State University. Perspective has been continuously produced for radio stations across the nation by K-State for well over six decades. The program has included interviews with dignitaries, authors and thought leaders from around the world. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.
Episode 39! You’re WrongSaturday April 7, 2018 Shout out- Lori from San Jose who Bethany met at Stitches West this year, Lisa from Pittsburgh, and Ravelry User GypseeJones from Moses Lake, Wa. Want a Shout out?? Join our Ravelry group, introduce yourself and we’ll give you a shout out on the next episode!Social Media plug! Facebook, Twitter, Instagram and Periscope. Www.backstageknitting.com, backstageknitting@gmail.com, join our Ravelry Group!On The Needles:Bethany is working on:Almost done with the first sleeve! Comfort Fade Cadri by Andrea Mowry in Black Trillium Fibers Sublime DK starting with Cerise to Peach Blossom to Unicorn Opal to CarnavalCast on my “Batman” socks! Standard toe-up socks in a funky rib pattern I don’t know if I like. I will use a Fish Lips Kiss Heel Yarn is It's All About Ewe Yarn in the “Hairy Lemon” color. Anna is working on:Beekeeper's Quilt Hexipuffs in various leftover sock yarnBasic socks in Superwash Merino in “Pockets” colourway from Knitted Wit on US 1’s and a Fish Lips Kiss Heel by the Sox Therapistthe “So Faded” pullover by Andrea Mowry in Malabrigo Mechita in “English Rose”, “Lotus”, “Indiecita”, “Poipu”, and “Whale’s Road” got all cast on and working on the first color fade!!In Time Out:Bethany put lots of things in Time Out:Kamryn’s Birthday Present: Frogged!Bad Juju socks: Frogged!Sew A Needle Pulling Thread: Anna - made a couple pot holders and repaired things languishing in her Mending Pile. A pair of jeans and put a new zipper in an old dress. Also made a Galaxy Skirt to wear to the Amanda Palmer concert tomorrow!!Spinning/Weaving:Bethany did some construction paper weaving with her preschoolers for W week.Netflix and Knit:Bethany has been doing the Countdown to Avengers: Infinity War! Watched Iron Man, The Incredible Hulk, Iron Man 2, Thor, Captain America, The Avengers, Iron Man 3, Thor: The Dark World, Captain America: The Winter Soldier, and Guardians of the Galaxy. This weekend will finish phase two with Age of Ulton and AntmanAnna watched Buffy the Vampire Slayer, Gilmore Girls, The Court Jester with Danny Kaye and Glynis Johns, and Guardians of the Galaxy 1 Events:Marvel Cinematic Universe-A-Long! A countdown to Infinity War! Use #BskpMCUalongMarch for Science April 14, 2018 Seattle, Washington- Bethany can’t be there now but you should!PNW Yarn Crawl May 3-6, 2018 Bethany and family will be crawling on Sunday the 6th.World Wide Knit in Public Day is June 9, 2018. Watch for us to do something!Mariner's Stitch 'N' Pitch Tuesday July 31, 2018
Episode 39! You’re WrongSaturday April 7, 2018 Shout out- Lori from San Jose who Bethany met at Stitches West this year, Lisa from Pittsburgh, and Ravelry User GypseeJones from Moses Lake, Wa. Want a Shout out?? Join our Ravelry group, introduce yourself and we’ll give you a shout out on the next episode!Social Media plug! Facebook, Twitter, Instagram and Periscope. Www.backstageknitting.com, backstageknitting@gmail.com, join our Ravelry Group!On The Needles:Bethany is working on:Almost done with the first sleeve! Comfort Fade Cadri by Andrea Mowry in Black Trillium Fibers Sublime DK starting with Cerise to Peach Blossom to Unicorn Opal to CarnavalCast on my “Batman” socks! Standard toe-up socks in a funky rib pattern I don’t know if I like. I will use a Fish Lips Kiss Heel Yarn is It's All About Ewe Yarn in the “Hairy Lemon” color. Anna is working on:Beekeeper's Quilt Hexipuffs in various leftover sock yarnBasic socks in Superwash Merino in “Pockets” colourway from Knitted Wit on US 1’s and a Fish Lips Kiss Heel by the Sox Therapistthe “So Faded” pullover by Andrea Mowry in Malabrigo Mechita in “English Rose”, “Lotus”, “Indiecita”, “Poipu”, and “Whale’s Road” got all cast on and working on the first color fade!!In Time Out:Bethany put lots of things in Time Out:Kamryn’s Birthday Present: Frogged!Bad Juju socks: Frogged!Sew A Needle Pulling Thread: Anna - made a couple pot holders and repaired things languishing in her Mending Pile. A pair of jeans and put a new zipper in an old dress. Also made a Galaxy Skirt to wear to the Amanda Palmer concert tomorrow!!Spinning/Weaving:Bethany did some construction paper weaving with her preschoolers for W week.Netflix and Knit:Bethany has been doing the Countdown to Avengers: Infinity War! Watched Iron Man, The Incredible Hulk, Iron Man 2, Thor, Captain America, The Avengers, Iron Man 3, Thor: The Dark World, Captain America: The Winter Soldier, and Guardians of the Galaxy. This weekend will finish phase two with Age of Ulton and AntmanAnna watched Buffy the Vampire Slayer, Gilmore Girls, The Court Jester with Danny Kaye and Glynis Johns, and Guardians of the Galaxy 1 Events:Marvel Cinematic Universe-A-Long! A countdown to Infinity War! Use #BskpMCUalongMarch for Science April 14, 2018 Seattle, Washington- Bethany can’t be there now but you should!PNW Yarn Crawl May 3-6, 2018 Bethany and family will be crawling on Sunday the 6th.World Wide Knit in Public Day is June 9, 2018. Watch for us to do something!Mariner's Stitch 'N' Pitch Tuesday July 31, 2018
Episode 38! A Super Episode! Sunday March 25, 2018 Shout out- Margo from Portland who is doing a mystery production in PDX this summer. Want a Shout out?? Join our Ravelry group, introduce yourself and we’ll give you a shout out on the next episode!Social Media plug! Facebook, Twitter, Instagram and Periscope. Www.backstageknitting.com, backstageknitting@gmail.com, join our Ravelry Group!On The Needles:Bethany is working on:Almost done with the body. Working on fading in the forth color. iComfort Fade Cadri by Andrea Mowry in Black Trillium Fibers Sublime DK starting with Cerise to Peach Blossom to Unicorn Opal to CarnavalDK weight socks in Bad JuJu from Amanda’s Art Yarn on size Us 3 needles, heel has been turned and am working on the cuff- pretty sure I am going to frog them.The Bigger On The Inside Shawl by Kate Atherly in Mosiac Moon's "Rose Tyler" colorway for the Time Vortex Lace bit. And Madeline Tosh "Raspberry Cordial" colorwayfor the TARDIS section. The Lace Vortex bit is done and the Tardis section is waiting for Bethany to have brains to look up how to do a bobble.Anna is working on:Beekeeper's Quilt Hexipuffs in various leftover sock yarn (Magpie Fibers “Empty Night and Hell's Bells” Malabrigo Mechita in “Ink”, Miss Babs Killington in “Half Past Midnight”)Basic socks in Superwash Merino in “Pockets” colourway from Knitted Wit on US 1’s and a Fish Lips Kiss Heel by the Sox TherapistAlmost On the needles: “So Faded” by Andrea Mowry in Malabrigo Mechita in “English Rose”, “Lotus”, “Indiecita”, “Poipu”, and “Whale’s Road” Just waiting on English Rose to arrive from Jimmy Beans Wool!Off The Needles:Bethany Finished:0Anna finished: 2 Hexipuffs!In Time Out:Bethany put lots of things in Time Out:Kamryn’s birthday present. It just doesn’t seem to like what Bethany or the amazing Alter Knit book wants it to be. Anna-0Sew A Needle Pulling Thread: Anna - Finished her “Georgia O’Keefe” dress (pattern is Sew House Seven for Simplicity Pattern: 8231)Spinning/Weaving:0In Rehearsal/PerformanceBethany- Lots of New Muses productions happening over the summer.Anna-0Netflix and Knit:Bethany has been watching: Blackish- caught up and waiting for more episodes, Restarted Supergirl, watched Thor Ragnarok and the new 2017 JumanjiAnna saw Black Panther, rewatched Coraline, and started watching Buffy the Vampire SlayerEvents:Marvel Cinematic Universe-A-Long! A countdown to Infinity War! Use #BskpMCUalongSuperhero Dreamcatcher Afghan- It looks like the Spider man logo.Superhero Civil War hats! - Colorwork hats that say Team Cap or Team Iron ManCaptain America Knit Hoodie- This looks so cool and has been in Bethany’s to knit list for a while.Black Panther Afghan Square Nakia's Infinity Scarf March for Science April 14, 2018 Seattle, Washington- Bethany can’t be there now but you should!PNW Yarn Crawl May 3-6, 2018 Bethany and family will be crawling on Sunday the 6th.World Wide Knit in Public Day is June 9, 2018. Watch for us to do something!Mariner's Stitch 'N' Pitch Tuesday July 31, 2018
Episode 38! A Super Episode! Sunday March 25, 2018 Shout out- Margo from Portland who is doing a mystery production in PDX this summer. Want a Shout out?? Join our Ravelry group, introduce yourself and we’ll give you a shout out on the next episode!Social Media plug! Facebook, Twitter, Instagram and Periscope. Www.backstageknitting.com, backstageknitting@gmail.com, join our Ravelry Group!On The Needles:Bethany is working on:Almost done with the body. Working on fading in the forth color. iComfort Fade Cadri by Andrea Mowry in Black Trillium Fibers Sublime DK starting with Cerise to Peach Blossom to Unicorn Opal to CarnavalDK weight socks in Bad JuJu from Amanda’s Art Yarn on size Us 3 needles, heel has been turned and am working on the cuff- pretty sure I am going to frog them.The Bigger On The Inside Shawl by Kate Atherly in Mosiac Moon's "Rose Tyler" colorway for the Time Vortex Lace bit. And Madeline Tosh "Raspberry Cordial" colorwayfor the TARDIS section. The Lace Vortex bit is done and the Tardis section is waiting for Bethany to have brains to look up how to do a bobble.Anna is working on:Beekeeper's Quilt Hexipuffs in various leftover sock yarn (Magpie Fibers “Empty Night and Hell's Bells” Malabrigo Mechita in “Ink”, Miss Babs Killington in “Half Past Midnight”)Basic socks in Superwash Merino in “Pockets” colourway from Knitted Wit on US 1’s and a Fish Lips Kiss Heel by the Sox TherapistAlmost On the needles: “So Faded” by Andrea Mowry in Malabrigo Mechita in “English Rose”, “Lotus”, “Indiecita”, “Poipu”, and “Whale’s Road” Just waiting on English Rose to arrive from Jimmy Beans Wool!Off The Needles:Bethany Finished:0Anna finished: 2 Hexipuffs!In Time Out:Bethany put lots of things in Time Out:Kamryn’s birthday present. It just doesn’t seem to like what Bethany or the amazing Alter Knit book wants it to be. Anna-0Sew A Needle Pulling Thread: Anna - Finished her “Georgia O’Keefe” dress (pattern is Sew House Seven for Simplicity Pattern: 8231)Spinning/Weaving:0In Rehearsal/PerformanceBethany- Lots of New Muses productions happening over the summer.Anna-0Netflix and Knit:Bethany has been watching: Blackish- caught up and waiting for more episodes, Restarted Supergirl, watched Thor Ragnarok and the new 2017 JumanjiAnna saw Black Panther, rewatched Coraline, and started watching Buffy the Vampire SlayerEvents:Marvel Cinematic Universe-A-Long! A countdown to Infinity War! Use #BskpMCUalongSuperhero Dreamcatcher Afghan- It looks like the Spider man logo.Superhero Civil War hats! - Colorwork hats that say Team Cap or Team Iron ManCaptain America Knit Hoodie- This looks so cool and has been in Bethany’s to knit list for a while.Black Panther Afghan Square Nakia's Infinity Scarf March for Science April 14, 2018 Seattle, Washington- Bethany can’t be there now but you should!PNW Yarn Crawl May 3-6, 2018 Bethany and family will be crawling on Sunday the 6th.World Wide Knit in Public Day is June 9, 2018. Watch for us to do something!Mariner's Stitch 'N' Pitch Tuesday July 31, 2018
Episode 36- The Tongue Twister Episode!Shout out- Want a Shout out?? Join our Ravelry group, introduce yourself and we’ll give you a shout out on the next episode!Social Media plug! Facebook, Twitter, Instagram and Periscope. Www.backstageknitting.com, backstageknitting@gmail.com, join our Ravelry group!On The Needles:Bethany is working on:A knitted Knocker- https://www.knittedknockers.org DK weight socks in Bad JuJu from Amanda’s Art Yarn on size Us 3 needlesKamryn’s Birthday Hat- Alter Knit Book!- https://www.amazon.com/AlterKnit-Stitch-Dictionary-Modern-Knitting/dp/1632505533/ref=sr_1_1?ie=UTF8&qid=1517191672&sr=8-1&keywords=alterknit+stitch+dictionary+200+modern+knitting+motifs Did the provisional cast on for the Resistance Hat- the Mature Version by Krista Nelson in Cascade Heritage. Red, White, and Blue- https://www.ravelry.com/patterns/library/resistance-hat Anna is working on:Her seed stitch stress scarfAn Entrelac Baby Blanket- Anna’s pattern in various balls of Noro- https://knittingfever.com/brand/noro Off The Needles:Bethany Finished:PLymouth Happy Feet in the Blueberry colorway socks! 1 Knitted Knocker in Cascade Ultra Pima, 2 Pussy Hats in exchange for a donation to the YWCAAnna finished:The second flip top mitten of her own pattern in stash yarn.In Time Out:Bethany put lots of things in Time Out:Knitted Knocker- misread the pattern and redid the knocker, Roxie- was told to get a toy and got my yarn instead, Zombie Stitch pattern fail.Sew A Needle Pulling Thread: Anna has loving looked at her sewing things as she packs for an upcoming move.Spinning/Weaving:Bethany- did some weaving with my preschoolers. And a bit of spinning on my drop spindle.Netflix and Knit:Bethany has been watching:Full House! Will & Grace, Logan, Battle of the Sexes, Princess Bride in theaterEvents:Ravelynics Feb 9-25, 2018Madrona in Tacoma Wa Presidents Day Weekend 2018.Stitches West! Last weekend in February 2018 Santa Clara Ca. Emerald City Comicon first weekend in March 2018 (Friday, Saturday, and Sunday)March for Science April 22, 2018 Seattle, Washington
Episode 36- The Tongue Twister Episode!Shout out- Want a Shout out?? Join our Ravelry group, introduce yourself and we’ll give you a shout out on the next episode!Social Media plug! Facebook, Twitter, Instagram and Periscope. Www.backstageknitting.com, backstageknitting@gmail.com, join our Ravelry group!On The Needles:Bethany is working on:A knitted Knocker- https://www.knittedknockers.org DK weight socks in Bad JuJu from Amanda’s Art Yarn on size Us 3 needlesKamryn’s Birthday Hat- Alter Knit Book!- https://www.amazon.com/AlterKnit-Stitch-Dictionary-Modern-Knitting/dp/1632505533/ref=sr_1_1?ie=UTF8&qid=1517191672&sr=8-1&keywords=alterknit+stitch+dictionary+200+modern+knitting+motifs Did the provisional cast on for the Resistance Hat- the Mature Version by Krista Nelson in Cascade Heritage. Red, White, and Blue- https://www.ravelry.com/patterns/library/resistance-hat Anna is working on:Her seed stitch stress scarfAn Entrelac Baby Blanket- Anna’s pattern in various balls of Noro- https://knittingfever.com/brand/noro Off The Needles:Bethany Finished:PLymouth Happy Feet in the Blueberry colorway socks! 1 Knitted Knocker in Cascade Ultra Pima, 2 Pussy Hats in exchange for a donation to the YWCAAnna finished:The second flip top mitten of her own pattern in stash yarn.In Time Out:Bethany put lots of things in Time Out:Knitted Knocker- misread the pattern and redid the knocker, Roxie- was told to get a toy and got my yarn instead, Zombie Stitch pattern fail.Sew A Needle Pulling Thread: Anna has loving looked at her sewing things as she packs for an upcoming move.Spinning/Weaving:Bethany- did some weaving with my preschoolers. And a bit of spinning on my drop spindle.Netflix and Knit:Bethany has been watching:Full House! Will & Grace, Logan, Battle of the Sexes, Princess Bride in theaterEvents:Ravelynics Feb 9-25, 2018Madrona in Tacoma Wa Presidents Day Weekend 2018.Stitches West! Last weekend in February 2018 Santa Clara Ca. Emerald City Comicon first weekend in March 2018 (Friday, Saturday, and Sunday)March for Science April 22, 2018 Seattle, Washington
GEN Sounds of Science April 14, 2017 New research may eventually lead to orally ingestible bacteria for monitoring gut health and disease—with the ultimate goal being the development of a home inflammation test.
GEN Sounds of Science April 7, 2017 Mary Woolley, President of Research!America, which advocates for medical and health research funding, talks about how her group and other advocates plan to fight back against President Donald Trump’s one-two punch to NIH funding. Researchers will be key to those efforts, she says.
GEN Sounds of Science April 3, 2017 McGill University researchers may have found a natural way to cut down on antibiotic use without sacrificing health.