Podcasts about simple happiness

In this informal freeform episode Kelly shares 8 new habits that she has started doing to promote happiness, care and ease into her life. Each habit is a small shift, change, or activity that has had a profound effect on her wellbeing as she rediscovers her happiness after the postpartum period. More Mindful in Minutes Join Kelly in 2024 or 2025 Icelandic Homecoming Iceland October 5-10, 2024 Learn more here Wild and Wondrous Woman Scottish Highlands May 5-10, 2025 Learn more here Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Contact Rabbi Bernath via http://www.theloverabbi.comDonate and support Rabbi Bernath's work http://www.jewishndg.com/donateSign up for Rabbi Bernath's Relationships Podcast https://anchor.fm/the-love.../episodes/Love-Rabbi-QA-ecpnteSign up for Rabbi Bernath's Kabbalah Podcast  https://anchor.fm/kabbalahforeveryoneFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbiSupport the show

Sometimes the best things in life are the simplest. Steve, Terese and Tim chat about the simple things that make them most happy. Then: For those times when you wish your garden doubled as a flotation device... Rise Up is a morning radio show hosted by Steve, Terese & Tim, on Family Life, a network of stations across New York and Pennsylvania. Our podcast is a weekly conversation that will help you think and grow in your faith. If you haven't already, subscribe today, so you don't miss a single episode! Listen online and find out more about our show at familylife.org.   

A Middle Tennessee Business Podcast...Being happy can be a choice. Sometimes it's a difficult choice, but a choice nonetheless. Jim Ryan is a motivational speaker and author who wrote, “Simple Happiness, 52 Easy Ways to Lighten Up”. I can attest that it really is a powerful read with some easily applied concepts, particularly since you can digest it over the course of a year! 52 ways break into 52 weeks quite nicely.Jim's ability to establish rapport immediately as well as his enthusiasm and genuine passion for the topic make for an engaging experience for every audience. His own sense of self and his genuine authenticity serve to open up the minds and hearts of his listeners. What further separates Jim from the crowd is his ability to relate to his audiences through his considerable musical talent. Jim is an accomplished guitarist and singer. His musical interludes serve to solidify the concepts presented.Follow Jim:www.jimryantalks.comEpisode highlights:*****SUBSCRIBE/RATE/FOLLOW What's Your Problem? PODCAST:www.whatsyourproblempodcast.comwww.instagram.com/whatsyourproblempodwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Random 5 sponsored by IT'S YOUR SHOW.CO!www.itsyourshow.coYou know you have a lot to share with the world, but how? What's your source? The Dad Joke Challenge is sponsored by Ed Fox and Tradebank of Nashville, for when you have unsold inventory or services and think that barter is smarter, go to www.nashville.tradebank.com. The Dad joke challenge with Ed Fox - Author of 101 groan-tastic dad jokes available on Amazon Kindle, or you could go TikTok channel @specialedfoxdadjokes____________________________________________________________****You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip__________________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org__________________________________________________________________________Talking about the real problems (and possible solutions) of everyday business owners and professionals in and around Middle Tennessee and beyond...this is the What's Your Problem Podcast!WYP Intro VO: @johndavidwells#podcasts #podcast #podcasting #tennessee #nashville #podcastproduction #sales #selling #business #marketing #radio #production #voiceover #vo #fitness #bni #networking #nft #nonfungibletokens #crypto #cryptocurrency #applepodcasts #businesscoach #businessideas #businesslife #businesspassion #businesstips #countrymusic #entrepreneurlife #entrepreneurship #marketing #mindset #nashvegas #nashville #nashvillelife #nashvillemusic #nashvillescene #nashvilletennessee #nashvilletn #newpodcast #podcastaddict #podcasters #podcastersofinstagram #podcastlife #podcastlove #podcasts #podcastshow #tennessee #bradlea #therealbradlea #droppingbombspodcast #droppingbombs #lightspeedvt #virtualtraining #grantcardone #garyvaynerchuk #drummer #drummerworld #drumporn #drums #drumsdaily #fashion #guitarist #instadrums #jasonaldean #love #lukebryan #midland #mirandalambert #morganwallen #musicfestival #nashville #nashvillelife #nashvillemusic #nashvillescene #nashvilletennessee #nashvilletn #nature #opry #percussion #realcountrymusic #rock #singer #tennessee #timmcgraw #womenofcountry

Everything Has A Price And It's All Going Up! But, Is There A Price To Simple Happiness?There's no such thing as a free lunch!Everything has a price!In a world that seems to have gone crazy, boy, we sure have a lot to complain about. What about those happy days though - Can we get through it all?Everything Has A Price And It's All Going Up! But, Is There A Price To Simple Happiness?KURIOUS - FOR ALL THINGS STRANGE

Contact Rabbi Bernath via http://www.theloverabbi.comDonate and support Rabbi Bernath's work http://www.jewishndg.com/donateSign up for Rabbi Bernath's Relationships Podcast https://anchor.fm/the-love.../episodes/Love-Rabbi-QA-ecpnteSign up for Rabbi Bernath's Kabbalah Podcast  https://anchor.fm/kabbalahforeveryoneFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbiSupport the show

Author and speaker, Jim Ryan, discusses his book, Simple Happiness: 52 Ways to Lighten Up, written to remove some of the mystery and confusion from everyday life and offer straightforward solutions for readers to relax and be in the moment. Songs featured only on our Nashville Hippie Radio Broadcast: Peaceful Easy Feeling - The Eagles | You Are Near - Kitty Cleveland | I Can Only Imagine - John Angotti.

Hi all! In today's episode, I'm discussing my first steps to finding true, unapologetic happiness. Something about being in my mid-twenties, I'm starting to have some real life, realizations. I figured it would be fun to start a series, while I walk you through my journey, and hopefully you can relate as well! Be sure to check out my personal Insta: Instragram.com/kirahalll + podcast instagram: Instagram.com/agirlinher20spodcast if you want to participate in polls for the next episode or if you would like to submit any questions. ALSO, if you enjoy what you're hearing please leave the podcast a 5-star review on Apple Podcast https://podcasts.apple.com/ca/podcast/a-girl-in-her-20s/id1508836225. I'd love to hear from you!

Join us in this magical conversation with author and energy healer Bo Bissett. He shares about his journey through self-sabatage to finding the life and the love of his dreams. We talk about his process for healing, the importance of self-love, compassion, respect and the release of shame and guilt to uncover your purpose and power. Come join us and let us inspire you to take on your greatestest fears and simply be happy.  For more information goto www.youneedapeptalk.com. Thanks!

It could be said that all of the Buddha's teachings are about suffering and how to end suffering. In this episode, we hear the story of a monk who, standing alone in his monastery while the rest of his city celebrated the festival of the constellations, thought: "There can be no one whose lot is worse than mine." Haven't we all had a similar thought before when we were down, thinking our situation was just the worse! To the monk, the Buddha said that everyone suffers. Buddha says it is hard to be a monk; it is hard to be married with a family; it is hard just to live with other people. Ultimately Buddha said that anyone in samsara (with an uncontrolled mind) would experience suffering wherever their circumstances are. The only way to end suffering is to stop the causes of suffering from within--from our mental habits of ignorance, anger, attachment, greed, and so forth.     Understanding that suffering and happiness arise from our mind, rather than external circumstances, we can try to lift our mind back up to happiness as a spiritual practice. I suggest a one-day practice as an experiment. For this mindfulness practice, try for an entire day to keep lifting your mind back up when it becomes tense or unhappy. Utilize thoughts of gratitude or simply your determination to be peaceful and happy all day. I do this practice and find it really works! Just know that sometimes turning your mind back to happiness is easy, like turning a motorbike, but sometimes it is like turning a cruise ship around--it takes a long time.    Verse 302: It is hard to become a bhikkhu;  it is hard to be happy in the practice of a bhikkhu.  The hard life of a householder is painful;  to live with those of a different temperament is painful.  A traveller in samsara is continually subject to dukkha;  therefore, do not be a traveller in samsara;  do not be the one to be subject to dukkha again and again.    -Buddha, The Dhammapada    References and Links   Buddha.The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. Edited by Editorial Committee, Burma Tipitaka Association Rangoon, Burma, 1986 (Online). Courtesy of Nibbana.com Link: https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=302

Once upon a time, there was a rich man. As he became older, this rich man realized that the suffering of old age was about the same for rich and poor – in other words, in the end his money didn't mean as much as he thought. So he gave up his wealth and class position, and he went into the forest to study under an old master and live as a poor monk. He practiced meditation and developed his mind. He freed himself from unwholesome thoughts and, slowly but surely, he became contented and happy. This episode is also available as a blog post: http://martinifisher.com/2020/05/15/achieving-simple-happiness/

Contact Rabbi Bernath via http://www.theloverabbi.comDonate and support Rabbi Bernath's work http://www.jewishndg.com/donateSign up for Rabbi Bernath's Relationships Podcast https://anchor.fm/the-love.../episodes/Love-Rabbi-QA-ecpnteSign up for Rabbi Bernath's Kabbalah Podcast  https://anchor.fm/kabbalahforeveryoneFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbiSupport the show (http://www.jewishndg.com/donate)

Are you struggling to accept your body or find happiness? In this episode, Kim Somers Egelsee and Eden Sustin are joined by psychotherapist & happiness fairy, Nathalie Botros, to help you with these topics. We also discuss simple ways to be happy, overcoming mental health issues, how you can learn to love your body, & spreading kindness with her new initiative called “Smile it Forward”. Find out more about Nathalie here: https://www.thebon-vivantgirl.com/

The elusive nature of happiness keeps many of us thinking that happiness is out there in the world and that we just need to find it, but this episode offers ways to cultivate and create happiness, regardless of outside circumstances.

419- Being happy doesn't have to take much effort. It can be found in little things like a piece of fruit, a conversation with a friend or an old song on the Zumba playlist.Today's homework is to identify some of the simple things that make you happy!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialWebsite    : www.blueoctober.comSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

419- Being happy doesn't have to take much effort. It can be found in little things like a piece of fruit, a conversation with a friend or an old song on the Zumba playlist.Today's homework is to identify some of the simple things that make you happy!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialWebsite    : www.blueoctober.comSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

419- Being happy doesn't have to take much effort. It can be found in little things like a piece of fruit, a conversation with a friend or an old song on the Zumba playlist.Today's homework is to identify some of the simple things that make you happy!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook : bit.ly/2UCaloDInstagram : bit.ly/3kH9wFxPinterest : bit.ly/3flTj7XLinkedIn : bit.ly/3lHz5I0Website : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show! Please support and follow the Blue October band on:Facebook : bit.ly/36If2D6Instagram : bit.ly/2UAAlk2Twitter : bit.ly/2UCfxsxYoutube : bit.ly/36Mp6L3Website : www.blueoctober.com

419- Being happy doesn't have to take much effort. It can be found in little things like a piece of fruit, a conversation with a friend or an old song on the Zumba playlist.Today's homework is to identify some of the simple things that make you happy!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialWebsite    : www.blueoctober.comSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

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Today, we have Kim Christensen (@talkwordytome) to the show! She is a writer, reader, mother, blogger, entrepreneur and creator of Loom Journals now Promptly. She's been a journalist, radio talk show host and magazine editor & is working on her 2nd novel. Get 15% off with discount code "Beyond Enough" on www.promptlyjournals.com Don't Know Where to Start? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information. We hope you always seek healing first for yourself, and where possible for the relationship, though staying together or choosing divorce or separation can occur at the point of betrayal and at times even after healing from betrayal and addictions. If you would like support in healing from betrayal we'd invite you to look at our program https://www.beyond-enough.com/beyondbetrayal It is not a program about staying together or leaving your partner, but rather finding the healing we need as an individual who has been made aware of our partner cheating. If you would like support from a licensed therapist contact Brannon's office at www.utahtherapy.org To find out about Ashlynn's groups https://www.thisisashlynn.com/mentoring To get support from Coby check out www.growwithcoby.com Thanks for your continued support for the podcast throughout all of our journey.

Today, we have Kim Christensen (@talkwordytome) to the show! She is a writer, reader, mother, blogger, entrepreneur and creator of Loom Journals now Promptly. She’s been a journalist, radio talk show host and magazine editor & is working on her 2nd novel. Get 15% off with discount code "Beyond Enough" on www.promptlyjournals.com   Don't Know Where to Start?  Go to beyond-enough.com/step1 Check out our Course Shattered Trust to Thriving Intimacy here... www.shatteredtothriving.com And subscribe to the podcast here... https://podcasts.apple.com/us/podcast... Connect with us on Facebook https://www.facebook.com/betrayedaddi... Connect with us on Instagram https://www.instagram.com/recovery_co...https://www.instagram.com/brannon_pat... https://www.instagram.com/ashlynnandcoby

“Simple Happiness: 52 Easy Ways to Lighten Up” by Jim Ryan tackles everyday life with solutions that anyone can put into practice. It is designed to specifically explain ways to improve your mood and help you relax in uncomplicated and clear methods. Jim Ryan’s goal in writing this book was to help people understand that they have a choice in their lives to be happy. It is from this awareness, that people can become empowered and start to take the steps necessary to living more productive, stress-free, and most importantly, happy lives. Jim has always had an unwavering penchant for teaching. His success and generosity is apparent through his community work, demonstrating his ideas to his local prison system, through his religious and spiritual work, speaking with parishes and organizing retreats, and through his motivational speeches. Now, he wants to reach an even wider audience to spread his message of positivity.

Not Happy In Marriage - Why Not Happy After Marriage? - Interview with Jim Ryan. It's tough living with someone who is grumpy. In fact, the most common question happiness expert Jim Ryan gets is why is my husband or wife so miserable and what can I do about it? Jim will reveal the three surprisingly simple things a spouse can do to help a gloomy spouse become a glad spouse and avoid the trap of becoming unhappy themselves. He will also answer such questions as: Isn't happiness an inside job? How can one person serve as a catalyst for another? And does his approach work for children? He's the author of “Simple Happiness, 52 Easy Ways to Lighten Up,” and a frequent media guest who gives workshops on happiness all over the country, even prisons. https://www.jimryantalks.com/ https://www.intrinsicmotivation.life --- Support this podcast: https://anchor.fm/intrinsic-motivation/support

Not Happy In Marriage - Why Not Happy After Marriage? - Interview with Jim Ryan. It’s tough living with someone who is grumpy. In fact, the most common question happiness expert Jim Ryan gets is why is my husband or wife so miserable and what can I do about it? Jim will reveal the three surprisingly simple things a spouse can do to help a gloomy spouse become a glad spouse and avoid the trap of becoming unhappy themselves. He will also answer such questions as: Isn’t happiness an inside job? How can one person serve as a catalyst for another? And does his approach work for children? He’s the author of “Simple Happiness, 52 Easy Ways to Lighten Up,” and a frequent media guest who gives workshops on happiness all over the country, even prisons. https://www.jimryantalks.com/ https://www.intrinsicmotivation.life

Jim Ryan's career has evolved as his life has evolved. He started out as a foreign language teacher and guidance counselor in Bethpage, NY. After spending 14 years in education, he went on to become a financial planner. Jim has spoken all over the USA inspiring tens of thousands to live to their potential. His greatest pleasure is opening up listeners' minds to the possibilities that exist for living happy, more joyful lives. Jim is just as comfortable speaking to an audience of 1,000 as he is facilitating an intimate offsite executive retreat. Jim is the author of Simple Happiness, 52 Easy Ways to Lighten Up which has met with rave reviews. Thousands on Jim's email list wait anxiously every Wednesday morning for his uplifting and sometimes challenging "Aha Moments". His website is www.jimryantalks.com

Today's guest is author Jim Ryan who wrote "Simple Happiness: 52 Ways to Lighten Up"

E26 features Jim Ryan, great conversation about happiness and how it can improve your life and business life. At end of the podcast, Jim explains what his favorite purchase was, hint, don’t die with your music still in you.3 of the takeaways from this conversation are:1- it is my life, I am responsible2- You have to be grateful 3- Take a chance, step out of your comfort zone.http://JimRyanTalks.com (631) 754-7636 Motivational Speaker Author of "Simple Happiness" and "Aha Moments 1 & 2" - available at JimRyanTalks.com and Amazon.com Watch Jim at http://www.jimryantalks.com/media_videos.html Learn more by watching https://www.youtube.com/watch?v=M4pt_rsGdLs 

E26 features Jim Ryan, great conversation about happiness and how it can improve your life and business life. At end of the podcast, Jim explains what his favorite purchase was, hint, don’t die with your music still in you.3 of the takeaways from this conversation are:1- it is my life, I am responsible2- You have to be grateful 3- Take a chance, step out of your comfort zone.http://JimRyanTalks.com (631) 754-7636 Motivational Speaker Author of "Simple Happiness" and "Aha Moments 1 & 2" - available at JimRyanTalks.com and Amazon.com Watch Jim at http://www.jimryantalks.com/media_videos.html Learn more by watching https://www.youtube.com/watch?v=M4pt_rsGdLs 

Gratitude is so simple yet so rewarding. I talk about why I think having a gratitude practice is so important, and even include a little live gratitude "prayer."  Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta Follow me on Instagram: @runningvegannyc Tweet at me: @wildmanna Email me: runningvegannyc@gmail.com Read my blog: runningvegannyc.com/  SHOW NOTES: People/places/things mentioned in episode 20 Something, 20 Everything: www.amazon.com/20-Something-20-Everything-Quarter-life-Balance-Direction/dp/157731476X  

This week Maria speaks with Joanna Meiseles, founder of “The Snip-its Corporation? - tips for parents taking their child for their first haircut, what to know, and products that are non irritants on children’s skin.  Next, Dr. Jennifer Trachtenberg, author of “Good Kids, Bad Habits? - The RealAge guide to raising healthy children and then Peggy Collins, author of “Help Is Not a Four-Letter Word?, also Jim Ryan, author of “Simple Happiness? - 52 Easy Ways to Lighten Up.