Podcast appearances and mentions of Justin Furstenfeld

Rod, Alex, and Chile talk about grandpa shoes making a comeback, Jessica Simpson drinking snake sperm, and welcome Justin Furstenfeld from Blue October back on to the show to World premier their new song "Hot Stuff." They also play another round of The Texas Hammer Game.

One of our favorite bands and favorite people to talk to is back in Colorado! Blue October is rockin Fiddler's Green Saturday, August 10th, and Justin was so kind to talk with us for a bit in between sound checks.

Rod, Tessa, Alex, and Chile talk about the new Twenty One Pilots song, debate what the best TV show prop of all time is, and then in the final hour of the show they have Justin Furstenfeld from Blue October join the show for Open Phones Friday.

Aubrey sits down with Blue October's Justin Furstenfeld to talk all things Blue October. This was ahead of their show at the Pikes Peak Center on Dec 6th. Justin deep dives into his writing adventures with Smashing Pumpkin's Billy Corgan, does 3 acoustic songs and hangs out with a dog wearing pajamas!

EITM interviews Justin Furstenfeld (Blue October)

We discuss whether Jason got bamboozled into buying Bumblina an expensive lego set, or if she earned it. Plus, Justin Furstenfeld from Blue October calls in to welcome Jason back to the airwaves.See omnystudio.com/listener for privacy information.

In this episode of Tuna On Toast, Stryker catches up with Justin Furstenfeld from Blue October. In the interview, Justin goes deep into the band's history, discussing his inspiration, how he got into music, and what led him to the style of music he makes. Blue October were dropped from their first label, but Justin reveals to Stryker why he not only understood the move, but agreed that it was the right thing at the time. Justin also talks about “Hate Me” and how success went to his head. Blue October is releasing a triple album called ‘Spinning The Truth Around' and Justin tells Stryker all about how the project came together, including his writing sessions with Billy Corgan! Subscribe to Tuna On Toast, leave us a review, follow us on socials – and thank you for supporting the show!

“Day 17 of the #Fearless30Challenge: My Tale of Resilience…Today, I'm going to fearlessly share my entire journey with you…Once upon a time, I embarked on a remarkable journey, a journey that shaped me into the person I am today.It all started when I faced my greatest challenge, ADDICTION. Through the years, I knew it was destroying me. I knew I had to summon my courage and confront it head-on.Throughout my journey, I encountered numerous obstacles and setbacks, like stealing money from ex husband, getting in trouble at work for being too drunk at events, and dealing with many deaths and losses through the years.Each relapse tested my fortitude and ability to overcome. There were moments when I doubted my abilities, but I refused to let fear hold me back.With every urge conquered, I discovered newfound strength within me.In rehab, I learned to embrace vulnerability, step outside my comfort zone, and harness my inner power.Along the way, I met extraordinary mentors, allies, and guides who provided guidance and support when I needed it most.Through my journey, I transformed from drunken gambaholic to Bobbie the Awesome, changing my ADDICTUDE to GRATITUDE! It was a profound metamorphosis that unleashed my true potential and awakened my purpose, 3-21 NO KIDDIN- RECOVERY PLAYGROUNDS.Now, I stand here, fearlessly sharing my journey, because I want you to see that the bleakest times can turn into the precursors to the brightest times in your life.Remember, within you lies the power to conquer anything that comes your way. Embrace your journey, for it will lead you to extraordinary places.#Fearless30ChallengeSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

Day 18 of the #Fearless30Challenge: I don't normally talk like this, but it has to be said!I can't hold it back anymore today!It's all coming out…If you desire to have:1. Fulfillment2.Joy & Happiness3. Great Relationships4. Presence5. SERENITYIn your life…Then it's time that I call BS  on escaping!  Specifically- ADDICTIONHere's the thing:Whether it's…Gambling

"Day 16 of the #Fearless30Challenge: I AM WORTH IT!!

632Are you searching for the secret to a life that truly fulfills you? Look no further. The key to unlocking a life of deep meaning, joy, and satisfaction lies within you, waiting to be discovered. It's time to embark on a transformative journey and embrace the power that resides within your own hands.Our guest for today's episode is Sara Ting. She is a Visionary, Diversity & Inclusion Trainer. Sara is also a TEDx speaker and author. Aside from these, Sara is the founder and president of World Unity, Inc., a non-profit organization dedicated to making a continuing and lasting contribution towards the elimination of all forms of racial, ethnic, religious, and cultural bigotry, prejudices, discrimination, and biases.Some of the topics that she discussed during our chat are:self-awarenesssense of belongingthe importance of listeninghow to listen without judgment and with developing compassionworld unitythe key to a fulfilling lifeand many more!A fully fulfilling life demands self-care and well-being. Take care of your physical, mental, and emotional health. Prioritize self-care practices that rejuvenate your mind, body, and soul. Nurture your body with nourishing food, exercise regularly, and get ample rest. Explore mindfulness and meditation to find inner peace amidst the chaos of life. Embrace hobbies and activities that bring you joy and recharge your spirit.Remember, the key to a fully fulfilling life lies within you. Embrace self-discovery, set meaningful goals, cultivate gratitude and positivity, foster authentic connections, prioritize self-care, and make a difference in the world. Unlock the door to a life that fills your heart with purpose, joy, and fulfillment. Your journey starts now.Want to connect with Sara? Visit her:Website: http://www.worldunityinc.org/http://asthesun.net/Facebook: https://www.facebook.com/sara.ting1/LinkedIn: https://www.linkedin.com/in/sara-ting-08448b2/Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

632Are you searching for the secret to a life that truly fulfills you? Look no further. The key to unlocking a life of deep meaning, joy, and satisfaction lies within you, waiting to be discovered. It's time to embark on a transformative journey and embrace the power that resides within your own hands.Our guest for today's episode is Sara Ting. She is a Visionary, Diversity & Inclusion Trainer. Sara is also a TEDx speaker and author. Aside from these, Sara is the founder and president of World Unity, Inc., a non-profit organization dedicated to making a continuing and lasting contribution towards the elimination of all forms of racial, ethnic, religious, and cultural bigotry, prejudices, discrimination, and biases.Some of the topics that she discussed during our chat are:self-awarenesssense of belongingthe importance of listeninghow to listen without judgment and with developing compassionworld unitythe key to a fulfilling lifeand many more!A fully fulfilling life demands self-care and well-being. Take care of your physical, mental, and emotional health. Prioritize self-care practices that rejuvenate your mind, body, and soul. Nurture your body with nourishing food, exercise regularly, and get ample rest. Explore mindfulness and meditation to find inner peace amidst the chaos of life. Embrace hobbies and activities that bring you joy and recharge your spirit.Remember, the key to a fully fulfilling life lies within you. Embrace self-discovery, set meaningful goals, cultivate gratitude and positivity, foster authentic connections, prioritize self-care, and make a difference in the world. Unlock the door to a life that fills your heart with purpose, joy, and fulfillment. Your journey starts now.Want to connect with Sara? Visit her:Website: http://www.worldunityinc.org/http://asthesun.net/Facebook: https://www.facebook.com/sara.ting1/LinkedIn: https://www.linkedin.com/in/sara-ting-08448b2/Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

Day 15 of the #Fearless30Challenge: The MOST Powerful Investment I Ever Made!Today, I want to take a moment to fearlessly reflect on a significant investment decision that has had a profound impact on my life. This post may be as cliche as the come, but it is my truth!  The most POWERFUL Investment I ever made was into my dream of Recovery Playgrounds!I made the decision to invest in myself, the podcast and the 3-21 Dream. It was a leap of faith, as it required me to get past my fears and keep fighting!. Many around me question my choice, but deep down, I knew it was the right path for me.This investment decision has been a game-changer in more ways than I could have ever imagined. The person I am becoming on this journey is someone I thought I would never know…  The mission itself created a

Day 15 of the #Fearless30Challenge: The MOST Powerful Investment I Ever Made!Today, I want to take a moment to fearlessly reflect on a significant investment decision that has had a profound impact on my life. This post may be as cliche as the come, but it is my truth!  The most POWERFUL Investment I ever made was into my dream of Recovery Playgrounds!I made the decision to invest in myself, the podcast and the 3-21 Dream. It was a leap of faith, as it required me to get past my fears and keep fighting!. Many around me question my choice, but deep down, I knew it was the right path for me.This investment decision has been a game-changer in more ways than I could have ever imagined. The person I am becoming on this journey is someone I thought I would never know…  The mission itself created a

"Day 12 of the #Fearless30Challenge: This ONE Failure ( Misconception) Shaped Who I Am Today and How We Are Going to get the 3-21 Dream to Fruition.Today, I want to fearlessly open up and share with you my biggest failure: Trying to do it ALL ALONE!!! We tell people all the time that you can't recover alone… what in the world made me think that I could execute a plan that would impact millions of lives alone? 

"Day 11 of the #Fearless30Challenge: Giving Back is Part of the Plan!I'm fearlessly declaring my biggest giveback goals today, because it fuels me to be more, do more and create more! In everything I do, my vision is to increase recovery from addiction and help people live playful happier lives!I aspire to create a world where people heal for themselves and for future generations. To fulfill this vision, giving back and a non profit side of the business  is an integral part of my mission.One of my biggest giveback goals is transitional housing for the folks coming out of rehab & prison, veterans and people living on the street.  People will be able to train for jobs, have resources like food, shelter, interviewing clothes and training that will enable a smoother transition back into everyday life.Coming out of rehab or jail, most people will be going back to the circumstances they came from.  If where they came from contributed to the addiction or using was a way to cope with those environments, why would we send people back there?We need to give everyone a chance, WITH THE RESOURCES TO DO SO VERY AVAILABLE, and expect their Best and expect that they will fail.  Let's help them have a better chance of succeeding!Share your own giveback goals and let's inspire each other to make a meaningful difference.#Fearless30ChallengeSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

"Day 11 of the #Fearless30Challenge: Giving Back is Part of the Plan!I'm fearlessly declaring my biggest giveback goals today, because it fuels me to be more, do more and create more! In everything I do, my vision is to increase recovery from addiction and help people live playful happier lives!I aspire to create a world where people heal for themselves and for future generations. To fulfill this vision, giving back and a non profit side of the business  is an integral part of my mission.One of my biggest giveback goals is transitional housing for the folks coming out of rehab & prison, veterans and people living on the street.  People will be able to train for jobs, have resources like food, shelter, interviewing clothes and training that will enable a smoother transition back into everyday life.Coming out of rehab or jail, most people will be going back to the circumstances they came from.  If where they came from contributed to the addiction or using was a way to cope with those environments, why would we send people back there?We need to give everyone a chance, WITH THE RESOURCES TO DO SO VERY AVAILABLE, and expect their Best and expect that they will fail.  Let's help them have a better chance of succeeding!Share your own giveback goals and let's inspire each other to make a meaningful difference.#Fearless30ChallengeSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

"Day 12 of the #Fearless30Challenge: This ONE Failure ( Misconception) Shaped Who I Am Today and How We Are Going to get the 3-21 Dream to Fruition.Today, I want to fearlessly open up and share with you my biggest failure: Trying to do it ALL ALONE!!! We tell people all the time that you can't recover alone… what in the world made me think that I could execute a plan that would impact millions of lives alone? 

"Day 10 of the #Fearless30Challenge: Why I do What I do…Today, I want to fearlessly share with you why I do what I do:  I am driven by a deep sense of purpose and passion for recovery, mental wellness &  life options.  It fuels my every action, motivates me to go the extra mile, and reminds me of the impact I can make in the lives of others.I KNOW  that this is my mission and it  will impact the world and save lives.  I believe that everything that has happened in my life and is happening, is for this purpose. This belief propels me forward, inspires me to overcome obstacles, and pushes me to continuously strive for excellence.I am committed to redefining recovery and expanding the choices to achieve it.   I am committed to teaching adults how to play againI am committed to reaching those who have been discarded, ignored or who have given up on themselves.I am committed to making the world a better place for my beautiful niece and the army of others that haven't been shown all that is POSSIBLE!  The ones who can't dream outside crime, addiction, darkness, abuse and all the other things that are causing depression, suicide, cutting, addictions and anxiety.I am committed to figuring out how to make it all work by  being the big mouth, mistake making, risk taking advocate that does things differently than they have been done before… no matter how hard it gets… no matter how many people say I can't and no matter how much I feel like just can't crack the code on making it come together.I won't be doing it alone.  There are many of you out there that want the same things.  When we UNITE and start working together, it WILL happen!I invite you to fearlessly reflect on your own why. What drives you? What ignites your passion?Embrace it, nurture it, and let it guide you towards a purposeful and fulfilling life.Together, let's fearlessly pursue our why and create a meaningful impact that reverberates far beyond ourselves. Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

"Day 10 of the #Fearless30Challenge: Why I do What I do…Today, I want to fearlessly share with you why I do what I do:  I am driven by a deep sense of purpose and passion for recovery, mental wellness &  life options.  It fuels my every action, motivates me to go the extra mile, and reminds me of the impact I can make in the lives of others.I KNOW  that this is my mission and it  will impact the world and save lives.  I believe that everything that has happened in my life and is happening, is for this purpose. This belief propels me forward, inspires me to overcome obstacles, and pushes me to continuously strive for excellence.I am committed to redefining recovery and expanding the choices to achieve it.   I am committed to teaching adults how to play againI am committed to reaching those who have been discarded, ignored or who have given up on themselves.I am committed to making the world a better place for my beautiful niece and the army of others that haven't been shown all that is POSSIBLE!  The ones who can't dream outside crime, addiction, darkness, abuse and all the other things that are causing depression, suicide, cutting, addictions and anxiety.I am committed to figuring out how to make it all work by  being the big mouth, mistake making, risk taking advocate that does things differently than they have been done before… no matter how hard it gets… no matter how many people say I can't and no matter how much I feel like just can't crack the code on making it come together.I won't be doing it alone.  There are many of you out there that want the same things.  When we UNITE and start working together, it WILL happen!I invite you to fearlessly reflect on your own why. What drives you? What ignites your passion?Embrace it, nurture it, and let it guide you towards a purposeful and fulfilling life.Together, let's fearlessly pursue our why and create a meaningful impact that reverberates far beyond ourselves. Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

631In a world filled with diverse beliefs and ideologies, Christianity stands as a guiding light for millions of people around the globe. Rooted in the life and teachings of Jesus Christ, Christianity offers a profound message of redemption, compassion, and the pursuit of a meaningful existence. Join us on a captivating exploration of Christianity, as we delve into its core principles, historical significance, and the transformative power it holds for individuals and communities alike.In today's episode of 3-21 No Kiddin', I'm joined by Roberta Grimes. She is a business attorney who had two extraordinary experiences of light in childhood. She then spent decades studying nearly 200 years of abundant and consistent communications from the dead, quantum mechanics, and the nature of consciousness, and she shares what she has learned about what actually is going on in an enjoyable and easily understood trilogy. She wrote several books that discuss early Christianity, death, and the teaching inside the Bible. Some of the topics that Roberta discussed during our chat are:the life of Jesus Christthe fun of dyingafterlifespirit guidethe community of believersthe teachings inside the Biblepeople's take on the message of the Bibleand many more!Reflect on your spiritual journey: Take time for introspection and reflect on your own beliefs, values, and the questions that stir within you. Consider how Christianity's teachings and principles align with or challenge your worldview. Explore whether embracing aspects of Christianity may bring new meaning, purpose, or a deeper connection to something greater than yourself.Want to connect with Roberta? Visit her:Website: https://robertagrimes.com/Facebook: https://www.facebook.com/robertagrimesauthor/LinkedIn: https://www.linkedin.com/in/roberta-grimes-12ba4a72/Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

“Day 9 of the #Fearless30Challenge: Who I am NOTThrough my personal development journey the last 6 + years, I have really evaluated who the humans I best align and connect with and want to share my life & time with.These attributes are not conducive to who I am anymore.  1. Lying & Dishonesty 2. Manipulation & Victimhood 3. Laziness 4. Tardiness 5. Averageness- settling. 6. Quitting 7.Inauthenticity or being superficial 8.  Closemindedness9. Selfishness 10. EGO- drivenThis is where I am today on my values and personal integrity.  I actually start a course on Saturday to learn more about values and I am sure I will have more to share after that!Thanks for hanging with me during this 30 day challenge, where I am sharing, practicing writing & tech, as well as learning an growing each day!Much ♥️to all you Beautiful People!#Fearless30ChallengeSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

“Day 9 of the #Fearless30Challenge: Who I am NOTThrough my personal development journey the last 6 + years, I have really evaluated who the humans I best align and connect with and want to share my life & time with.These attributes are not conducive to who I am anymore.  1. Lying & Dishonesty 2. Manipulation & Victimhood 3. Laziness 4. Tardiness 5. Averageness- settling. 6. Quitting 7.Inauthenticity or being superficial 8.  Closemindedness9. Selfishness 10. EGO- drivenThis is where I am today on my values and personal integrity.  I actually start a course on Saturday to learn more about values and I am sure I will have more to share after that!Thanks for hanging with me during this 30 day challenge, where I am sharing, practicing writing & tech, as well as learning an growing each day!Much ♥️to all you Beautiful People!#Fearless30ChallengeSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

631In a world filled with diverse beliefs and ideologies, Christianity stands as a guiding light for millions of people around the globe. Rooted in the life and teachings of Jesus Christ, Christianity offers a profound message of redemption, compassion, and the pursuit of a meaningful existence. Join us on a captivating exploration of Christianity, as we delve into its core principles, historical significance, and the transformative power it holds for individuals and communities alike.In today's episode of 3-21 No Kiddin', I'm joined by Roberta Grimes. She is a business attorney who had two extraordinary experiences of light in childhood. She then spent decades studying nearly 200 years of abundant and consistent communications from the dead, quantum mechanics, and the nature of consciousness, and she shares what she has learned about what actually is going on in an enjoyable and easily understood trilogy. She wrote several books that discuss early Christianity, death, and the teaching inside the Bible. Some of the topics that Roberta discussed during our chat are:the life of Jesus Christthe fun of dyingafterlifespirit guidethe community of believersthe teachings inside the Biblepeople's take on the message of the Bibleand many more!Reflect on your spiritual journey: Take time for introspection and reflect on your own beliefs, values, and the questions that stir within you. Consider how Christianity's teachings and principles align with or challenge your worldview. Explore whether embracing aspects of Christianity may bring new meaning, purpose, or a deeper connection to something greater than yourself.Want to connect with Roberta? Visit her:Website: https://robertagrimes.com/Facebook: https://www.facebook.com/robertagrimesauthor/LinkedIn: https://www.linkedin.com/in/roberta-grimes-12ba4a72/Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

Since our last Chat, Bernie has updated his recovery group and become a 501C3.  Him and his community can help get you literature and other resources that you may need.Below is the link to check it out!www.pghrfellowship.comOn Facebook:https://www.facebook.com/groups/881073189775004Email Contact: peoplegrowinghope@gmail.comSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

Since our last Chat, Bernie has updated his recovery group and become a 501C3.  Him and his community can help get you literature and other resources that you may need.Below is the link to check it out!www.pghrfellowship.comOn Facebook:https://www.facebook.com/groups/881073189775004Email Contact: peoplegrowinghope@gmail.comSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

Another day that the Fearless Challenge I am participating in isn't quite relevant to you all.Instead, I read the reading for May 31 out of the One Day at a time book and shared my thoughts on that. Have a wonderful day beautiful people!Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

Another day that the Fearless Challenge I am participating in isn't quite relevant to you all.Instead, I read the reading for May 31 out of the One Day at a time book and shared my thoughts on that. Have a wonderful day beautiful people!Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

"Day 6 of the #Fearless30Challenge: This Used to Scare Me A LOT!Today, I want to fearlessly share with you something that used to scare me: FAILING!There was a time when FAILING would send shivers down my spine and fill me with dread, and  SHAME!It held me back in life/business, limited my potential, and prevented me from trying, nevermind excelling.It brought me to the point where I realized, there's NO way I could continue doing this anymore to myself.I discovered that failing was merely an illusion. It was a self-imposed barrier that I could overcome once I reframed what failing really was.To me, failing is giving up.  I used to think it was about checking the boxes to be accepted or revered by others.  That shit was EGO!  One of my daily goals is to not let any part of my life be dictated by ego, nevermind the definition of my success!Now, failure no longer holds power over me. Instead, it has become a catalyst for growth, a reminder that embracing the unknown leads to personal transformation. I CAN'T fail, if I DON'T GIVE UP!I encourage you to fearlessly confront your own fears. It may be failure, public speaking, the unknown,  or even success. Embrace the challenge and unlock the incredible possibilities that lie beyond.Together, let's inspire each other to fearlessly step into the unknown and unlock our full potential. #Fearless30Challenge  #gamblingaddiction #recovery #sober #recoveryispossible #bealivetoliveSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

The fearless challenge theme wasn't a super fit for a bonus show, so I shared my stresses of the day and how I combated them.Thanks for tuning in!Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

The fearless challenge theme wasn't a super fit for a bonus show, so I shared my stresses of the day and how I combated them.Thanks for tuning in!Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

"Day 6 of the #Fearless30Challenge: This Used to Scare Me A LOT!Today, I want to fearlessly share with you something that used to scare me: FAILING!There was a time when FAILING would send shivers down my spine and fill me with dread, and  SHAME!It held me back in life/business, limited my potential, and prevented me from trying, nevermind excelling.It brought me to the point where I realized, there's NO way I could continue doing this anymore to myself.I discovered that failing was merely an illusion. It was a self-imposed barrier that I could overcome once I reframed what failing really was.To me, failing is giving up.  I used to think it was about checking the boxes to be accepted or revered by others.  That shit was EGO!  One of my daily goals is to not let any part of my life be dictated by ego, nevermind the definition of my success!Now, failure no longer holds power over me. Instead, it has become a catalyst for growth, a reminder that embracing the unknown leads to personal transformation. I CAN'T fail, if I DON'T GIVE UP!I encourage you to fearlessly confront your own fears. It may be failure, public speaking, the unknown,  or even success. Embrace the challenge and unlock the incredible possibilities that lie beyond.Together, let's inspire each other to fearlessly step into the unknown and unlock our full potential. #Fearless30Challenge  #gamblingaddiction #recovery #sober #recoveryispossible #bealivetoliveSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

"Day 5 of the #Fearless30Challenge: “Biggest Mistake I Ever Made"Today I am supposed to share with you the biggest mistake I ever made.  This is hard for me for 2 major reasons:1-The list is too big for me to name just one2-I no longer view mistakes as mistakes, but instead new milestones on my journey, to learn and grow from.Since I want to be complete in this challenge, I will share a HUGE MINDSET MISTAKE I made 4 years ago that could have cost me the 3-21 No Kiddin plan.  When I left my day job in 2020 to work full time on my dream, I thought I could learn what I needed to, execute and make the money and do the things needed to launch my $50 million dollar vision… WRONG!!!  What I have learned the past 4 years is that I can't do everything, I can't learn everything, I don't know the solution to everything, nor  do I have the time for all of the things!The last few months I have decided that I will build an AWESOME ARMY… ( Love that as a tribe name

"Day 5 of the #Fearless30Challenge: “Biggest Mistake I Ever Made"Today I am supposed to share with you the biggest mistake I ever made.  This is hard for me for 2 major reasons:1-The list is too big for me to name just one2-I no longer view mistakes as mistakes, but instead new milestones on my journey, to learn and grow from.Since I want to be complete in this challenge, I will share a HUGE MINDSET MISTAKE I made 4 years ago that could have cost me the 3-21 No Kiddin plan.  When I left my day job in 2020 to work full time on my dream, I thought I could learn what I needed to, execute and make the money and do the things needed to launch my $50 million dollar vision… WRONG!!!  What I have learned the past 4 years is that I can't do everything, I can't learn everything, I don't know the solution to everything, nor  do I have the time for all of the things!The last few months I have decided that I will build an AWESOME ARMY… ( Love that as a tribe name

“Day 4 of the #Fearless30Challenge: My SuperpowerToday, I want to fearlessly share with you my Superpower: well, I have a few, but I will focus on VISIONARY with my mission I discovered my Superpower when I was at an event in Dubai in 2021.  The speaker said that “the reason others can't see your vision like you do is because God gave it to you” It was a moment of realization, an inner awakening that revealed the unique gift I possess.  The Chain of Recovery Playgrounds MUST be created and executed by me so that it comes to existence.  It would be selfish of me not to persevere and learn and do whatever is needed to help the millions that need it.My Superpower enables me to have PURPOSE.  It empowers me to make a difference, to bring joy, to inspire, or to create positive change in the world around me.I embrace my Superpower with gratitude and use it as a force for good.  I channel my Superpower to uplift others and make a positive impact.I encourage you to discover and embrace your own Superpower. It may be having a dream or vision, taking the time to smile at someone,, or grammar correction like my friend Peggy. Embrace it fearlessly, nurture it, and let it shine bright.Together, let's celebrate our Superpowers and unleash our potential to create a better world.#Fearless30ChallengeSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

“Day 4 of the #Fearless30Challenge: My SuperpowerToday, I want to fearlessly share with you my Superpower: well, I have a few, but I will focus on VISIONARY with my mission I discovered my Superpower when I was at an event in Dubai in 2021.  The speaker said that “the reason others can't see your vision like you do is because God gave it to you” It was a moment of realization, an inner awakening that revealed the unique gift I possess.  The Chain of Recovery Playgrounds MUST be created and executed by me so that it comes to existence.  It would be selfish of me not to persevere and learn and do whatever is needed to help the millions that need it.My Superpower enables me to have PURPOSE.  It empowers me to make a difference, to bring joy, to inspire, or to create positive change in the world around me.I embrace my Superpower with gratitude and use it as a force for good.  I channel my Superpower to uplift others and make a positive impact.I encourage you to discover and embrace your own Superpower. It may be having a dream or vision, taking the time to smile at someone,, or grammar correction like my friend Peggy. Embrace it fearlessly, nurture it, and let it shine bright.Together, let's celebrate our Superpowers and unleash our potential to create a better world.#Fearless30ChallengeSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

"Day 3 of the #Fearless30Challenge: I believe these 3 things will help millions of people have better lives..I fearlessly declare my unwavering belief that help  for millions of people impacted by addiction is possible with these 3 things… I haven't always felt this way and my recovery journey filled with inspiring mentors, informative connections and my evolving faith have changed my perspective on this and so much more.These 3 facets have helped me become a better human, leader, recovery ambassador and will help us make an impact on people struggling with addiction, folks who are without homes and living on the streets,  and essentially any human we come into contact with.#1- GRACE & COMPASSIONUsing these 2 premises to allow people to be, including myself has changed my spirit, my relationships, my work life and everything related to people.Instead of my Addictude taking over and judging,  I can offer empathy and support to others.#2- LOVELove- unconditionally, even when it may seem hard is the biggest gift we can give ourselves and others.  Love not only saves us from being in hate and negativity, but spreads a ripple larger than we can imagine.#COLLABORATIONThe last few years have taught me that I can't do my mission alone.  It would take me a few lifetimes to learn all I need to know about fundraising, addiction, recovery strategies, business owning, people, cultures, and all the other components that are need to make my mission possible.There is a story I heard recently about the Clydesdale horses… Separately they can pull 8000 pounds, HOWEVER, two together can pull 32,000.  This is how business and life work.In a world where conformity often takes precedence, I choose to stand boldly in my belief in these 3 premises and their execution to make the world better, and I refuse to be silenced or swayed by doubt or criticism.#Fearless30ChallengeSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

"Day 3 of the #Fearless30Challenge: I believe these 3 things will help millions of people have better lives..I fearlessly declare my unwavering belief that help  for millions of people impacted by addiction is possible with these 3 things… I haven't always felt this way and my recovery journey filled with inspiring mentors, informative connections and my evolving faith have changed my perspective on this and so much more.These 3 facets have helped me become a better human, leader, recovery ambassador and will help us make an impact on people struggling with addiction, folks who are without homes and living on the streets,  and essentially any human we come into contact with.#1- GRACE & COMPASSIONUsing these 2 premises to allow people to be, including myself has changed my spirit, my relationships, my work life and everything related to people.Instead of my Addictude taking over and judging,  I can offer empathy and support to others.#2- LOVELove- unconditionally, even when it may seem hard is the biggest gift we can give ourselves and others.  Love not only saves us from being in hate and negativity, but spreads a ripple larger than we can imagine.#COLLABORATIONThe last few years have taught me that I can't do my mission alone.  It would take me a few lifetimes to learn all I need to know about fundraising, addiction, recovery strategies, business owning, people, cultures, and all the other components that are need to make my mission possible.There is a story I heard recently about the Clydesdale horses… Separately they can pull 8000 pounds, HOWEVER, two together can pull 32,000.  This is how business and life work.In a world where conformity often takes precedence, I choose to stand boldly in my belief in these 3 premises and their execution to make the world better, and I refuse to be silenced or swayed by doubt or criticism.#Fearless30ChallengeSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

630Did you know that the current divorce rate in the US is 2.3 persons per 1,000 people?  Still relatively high if you ask me.  Not all people are blessed to have a healthy relationship. That's why there are people who are willing to help those people who are in need when it comes to their married life.In today's episode of The 3-21 No Kiddin' podcast, I am joined by Nancy Perpall. She is a former critical care nurse who used conflict resolution to get her patients the best care. As a practicing divorce attorney for the last 30 years, she's used conflict resolution to get her clients the best results.During our discussion, she shares some experiences and insights on the challenges and opportunities that come with divorce. We discuss the importance of communication, self-care, and support during the divorce process, and the strategies employed to create a positive outcome for all parties involved.If you're going through a divorce, have gone through one, or are just interested in learning more about this topic, this episode is a must-listen. Tune in now to gain new insights and discover how you can navigate divorce with grace and resilience.Want to connect with Nancy? Visit her:Website: https://nancyperpall.com/Facebook: https://www.facebook.com/nancyperpallauthorInstagram: https://www.instagram.com/nancyperpallauthor/ Happy Friday and Memorial Weekend!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.------------------------------------------------Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

630Did you know that the current divorce rate in the US is 2.3 persons per 1,000 people?  Still relatively high if you ask me.  Not all people are blessed to have a healthy relationship. That's why there are people who are willing to help those people who are in need when it comes to their married life.In today's episode of The 3-21 No Kiddin' podcast, I am joined by Nancy Perpall. She is a former critical care nurse who used conflict resolution to get her patients the best care. As a practicing divorce attorney for the last 30 years, she's used conflict resolution to get her clients the best results.During our discussion, she shares some experiences and insights on the challenges and opportunities that come with divorce. We discuss the importance of communication, self-care, and support during the divorce process, and the strategies employed to create a positive outcome for all parties involved.If you're going through a divorce, have gone through one, or are just interested in learning more about this topic, this episode is a must-listen. Tune in now to gain new insights and discover how you can navigate divorce with grace and resilience.Want to connect with Nancy? Visit her:Website: https://nancyperpall.com/Facebook: https://www.facebook.com/nancyperpallauthorInstagram: https://www.instagram.com/nancyperpallauthor/ Happy Friday and Memorial Weekend!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.------------------------------------------------Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

Day 2 Fearless 30 Bonus Series-"Day 2 of the #Fearless30Challenge: 3 People I am Grateful For!"Today, I fearlessly express my gratitude for the incredible people in my life who have made a profound impact on me.  First and foremost, I am grateful for MOM. She has been a constant source of support, love, and encouragement. Her unwavering belief in me has pushed me to achieve my goals and overcome challenges and keeps me motivated to accomplish more of them! ♥️. Next, I express deep gratitude for Brett.  Without knowing him, the dream of 3-21 would have never made it this far.  He helped me learn  in recovery, pain, grief, being a better human to others,  that I can be an entrepreneur, and many other things! His friendship has brought joy, laughter, and shared experiences. He taught me  the beauty of connection and the power of true friendship. Lastly, I am grateful for Justin from Blue October

Day 2 Fearless 30 Bonus Series-"Day 2 of the #Fearless30Challenge: 3 People I am Grateful For!"Today, I fearlessly express my gratitude for the incredible people in my life who have made a profound impact on me.  First and foremost, I am grateful for MOM. She has been a constant source of support, love, and encouragement. Her unwavering belief in me has pushed me to achieve my goals and overcome challenges and keeps me motivated to accomplish more of them! ♥️. Next, I express deep gratitude for Brett.  Without knowing him, the dream of 3-21 would have never made it this far.  He helped me learn  in recovery, pain, grief, being a better human to others,  that I can be an entrepreneur, and many other things! His friendship has brought joy, laughter, and shared experiences. He taught me  the beauty of connection and the power of true friendship. Lastly, I am grateful for Justin from Blue October

Day 1 of the #Fearless30Challenge: The Right Way to Recover From Addiction Today, I'm fearlessly taking my stand on a very important issue to me!I firmly believe that addiction, gambling, drugs, sex,  or any of the many  others is an urgent matter that requires our immediate attention!!!It's time to take a stand and make a difference. To me, addiction, or compulsive use disorders,( for my professional crowd),  is more than just an issue; it's a matter of life and death and the future of our entire world.It's time to challenge the status quo and work towards meaningful change. The best part is the secret to living our best lives beyond addiction.CHOICES!!!  COMMUNITY!!! CONNECTION!!! 3-21 No Kiddin will be a safe stigma free place for both people in recovery and the public who just want to take advantage of PLAY and FUN!!The means to gamble is changing!  You can do it from any and everywhere!The means to drink is increasing!- You can have it delivered to your homeThe means to smoke weed is getting easier! Most states or neighboring are making it accessible.It can't be just  about avoiding TRIGGERS anymore- they are too abundant! They are everywhere!It's time to HEAL!  It's time for non traditional offers to a community of people struggling and not understanding they don't have to live like that!  They deserve BETTER!  They deserve to BE ALIVE TO LIVE!!!   ♥️I am participating in a fearless challenge where I share myself completely and the critic voice in my head wants to make this shorter…. Keep the dream of recovery playgrounds to myself to avoid opinions that aren't in alignment..I am pushing through!  It has been made clear to me that I am the messenger for this awareness.  My role is to share what is available, be a loud voice advocating for the change! #Fearless30ChallengeINVITE TO OUR BOOK LAUNCH PARTY 6/22/2023Come meet some amazing ladies- my co- authors!Save the date for the Grand Launch Birthday Party on June 22, 2023. Visit www.emergingwomenplus.com for more info!Conversations with God Bookhttps://amzn.to/3OFUWRy-------------------Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

Day 1 of the #Fearless30Challenge: The Right Way to Recover From Addiction Today, I'm fearlessly taking my stand on a very important issue to me!I firmly believe that addiction, gambling, drugs, sex,  or any of the many  others is an urgent matter that requires our immediate attention!!!It's time to take a stand and make a difference. To me, addiction, or compulsive use disorders,( for my professional crowd),  is more than just an issue; it's a matter of life and death and the future of our entire world.It's time to challenge the status quo and work towards meaningful change. The best part is the secret to living our best lives beyond addiction.CHOICES!!!  COMMUNITY!!! CONNECTION!!! 3-21 No Kiddin will be a safe stigma free place for both people in recovery and the public who just want to take advantage of PLAY and FUN!!The means to gamble is changing!  You can do it from any and everywhere!The means to drink is increasing!- You can have it delivered to your homeThe means to smoke weed is getting easier! Most states or neighboring are making it accessible.It can't be just  about avoiding TRIGGERS anymore- they are too abundant! They are everywhere!It's time to HEAL!  It's time for non traditional offers to a community of people struggling and not understanding they don't have to live like that!  They deserve BETTER!  They deserve to BE ALIVE TO LIVE!!!   ♥️I am participating in a fearless challenge where I share myself completely and the critic voice in my head wants to make this shorter…. Keep the dream of recovery playgrounds to myself to avoid opinions that aren't in alignment..I am pushing through!  It has been made clear to me that I am the messenger for this awareness.  My role is to share what is available, be a loud voice advocating for the change! #Fearless30ChallengeINVITE TO OUR BOOK LAUNCH PARTY 6/22/2023Come meet some amazing ladies- my co- authors!Save the date for the Grand Launch Birthday Party on June 22, 2023. Visit www.emergingwomenplus.com for more info!Conversations with God Bookhttps://amzn.to/3OFUWRy-------------------Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

629Are you frequently suffering from muscle pain? Are you looking for some other ways to treat the pain without using any drugs or therapy? I might have a solution for you!Get rid of your pain NATURALLY without drugs!In today's episode of The 3-21 NoKiddin' Recovery Podcast, I am joined by Diane Cherico. She is a Licensed Massage Therapist and Medical Massage Practitioner. She is certified in AIS (Active Isolated Stretching) - a very simple, yet effective therapy for all ages that works in relieving all kinds of muscular pain. She has worked with hundreds of people who couldn't get relief with medication or PT. Her stretch techniques have helped many live a pain-free life. Diane is based in North Jersey where she has had her own practice - “Get The Knots Out” - since 1999. During our chat, she discussed some of the topics like:how you can get rid of your pain naturally without using drugs.how to learn the real solution to ending muscular pain how to do stretching (anytime, anywhere)and many more!We all want to get rid of the pain, but sometimes, drugs are not the answer to that! It is always best to cure the pain naturally without using any medication. Hope this episode is helpful to you!If you want to connect with Diane, you may visit her:Website: https://www.gettheknotsout.org/Happy Friday!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

629Are you frequently suffering from muscle pain? Are you looking for some other ways to treat the pain without using any drugs or therapy? I might have a solution for you!Get rid of your pain NATURALLY without drugs!In today's episode of The 3-21 NoKiddin' Recovery Podcast, I am joined by Diane Cherico. She is a Licensed Massage Therapist and Medical Massage Practitioner. She is certified in AIS (Active Isolated Stretching) - a very simple, yet effective therapy for all ages that works in relieving all kinds of muscular pain. She has worked with hundreds of people who couldn't get relief with medication or PT. Her stretch techniques have helped many live a pain-free life. Diane is based in North Jersey where she has had her own practice - “Get The Knots Out” - since 1999. During our chat, she discussed some of the topics like:how you can get rid of your pain naturally without using drugs.how to learn the real solution to ending muscular pain how to do stretching (anytime, anywhere)and many more!We all want to get rid of the pain, but sometimes, drugs are not the answer to that! It is always best to cure the pain naturally without using any medication. Hope this episode is helpful to you!If you want to connect with Diane, you may visit her:Website: https://www.gettheknotsout.org/Happy Friday!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : Support the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

628Have you ever wondered about past lives and lessons hidden in memories of them? Do you know that there's a connection between past lives and recovery? If you're into magical, mysterious, or just curious, this episode is definitely for you!In today's episode of The 3-21 No Kiddin', I chatted and was joined by Alla Kaluzhny. She is a MA MFT, MA in Spiritual Psychology and Consciousness, Health, and Healing. She wrote her first book, The Turning The Pages. It is about her past lives, reincarnation, and her Soul's many journeys through lifetimes of trials, crucibles, ordeals, and everything in between. Each life has its own story and woven together, they create a compelling tale.During our chat, she discussed the following:about past livesher past liveshow she was able to know about her past liveshow it can be connected to recoveryhow will we be able to know about our past livesthe learnings she got from traveling back in timeand many more!Please support her first book: Turning The Pages. Check it on: https://amzn.to/3DFSqmTIf you'd like to know more about her book and about Alla, you may visit her:Website: https://www.allakaluzhny.com/Happy Friday!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.faceboSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

628Have you ever wondered about past lives and lessons hidden in memories of them? Do you know that there's a connection between past lives and recovery? If you're into magical, mysterious, or just curious, this episode is definitely for you!In today's episode of The 3-21 No Kiddin', I chatted and was joined by Alla Kaluzhny. She is a MA MFT, MA in Spiritual Psychology and Consciousness, Health, and Healing. She wrote her first book, The Turning The Pages. It is about her past lives, reincarnation, and her Soul's many journeys through lifetimes of trials, crucibles, ordeals, and everything in between. Each life has its own story and woven together, they create a compelling tale.During our chat, she discussed the following:about past livesher past liveshow she was able to know about her past liveshow it can be connected to recoveryhow will we be able to know about our past livesthe learnings she got from traveling back in timeand many more!Please support her first book: Turning The Pages. Check it on: https://amzn.to/3DFSqmTIf you'd like to know more about her book and about Alla, you may visit her:Website: https://www.allakaluzhny.com/Happy Friday!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.faceboSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

627Are you struggling with your sleep? How about difficulty breathing? The thing that we will discover today might help you with all the challenges you are having right now regarding your sleep and breathing. Have you heard about Didgeridoo? If not, you better listen as this has a lot of benefits!In today's episode of 3-21 No Kiddin', I chatted with Pitz Quattrone. He is an innovative player, builder, and an inspiring teacher of the native Australianinstrument, the Didgeridoo.Since the early 1990s, Pitz has honed his chops and credentials and become the 'go-to guy' for the Didgeridoo. He has brought the healthy pleasures of Didge playing to thousands of kids and adults worldwide. Pitz writes songs from tragic to comic, is a dynamic frontman, and endears audiences with his diverse musical performances. Pitz Quattrone is truly one of a kind.During this episode, we discussed:the Didgeridoohow the Didgeridoo saved Pitz's lifethree ways the world's oldest instrument can lead you to a healthier lifestylehow to play Didgeridoohow Didgeridoo can help you with your sleep apneahow Didgeridoo can help you with your breathingand other health benefits from playing DidgeridooSounds interesting, right? Join me as we learn a lot of things in today's episode!Want to connect with Pitz? Visit him on:Website: https://pitzquattrone.com/Facebook: https://www.facebook.com/pitzdidgInstagram: https://www.instagram.com/pitzquattrone/YouTube: https://www.youtube.com/@PitzQuattroneHappy Friday!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.cSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

627Are you struggling with your sleep? How about difficulty breathing? The thing that we will discover today might help you with all the challenges you are having right now regarding your sleep and breathing. Have you heard about Didgeridoo? If not, you better listen as this has a lot of benefits!In today's episode of 3-21 No Kiddin', I chatted with Pitz Quattrone. He is an innovative player, builder, and an inspiring teacher of the native Australianinstrument, the Didgeridoo.Since the early 1990s, Pitz has honed his chops and credentials and become the 'go-to guy' for the Didgeridoo. He has brought the healthy pleasures of Didge playing to thousands of kids and adults worldwide. Pitz writes songs from tragic to comic, is a dynamic frontman, and endears audiences with his diverse musical performances. Pitz Quattrone is truly one of a kind.During this episode, we discussed:the Didgeridoohow the Didgeridoo saved Pitz's lifethree ways the world's oldest instrument can lead you to a healthier lifestylehow to play Didgeridoohow Didgeridoo can help you with your sleep apneahow Didgeridoo can help you with your breathingand other health benefits from playing DidgeridooSounds interesting, right? Join me as we learn a lot of things in today's episode!Want to connect with Pitz? Visit him on:Website: https://pitzquattrone.com/Facebook: https://www.facebook.com/pitzdidgInstagram: https://www.instagram.com/pitzquattrone/YouTube: https://www.youtube.com/@PitzQuattroneHappy Friday!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show