3-21 NoKiddin' Gambling Addiction Recovery Podcast

575 - RCA- Recovering Couples AnonymousWe step into Step 4 overview of the RCA program today.  We start by discussing taking our inventory as it relates to our participation in the relationship.If you are still struggling with gambling and want to start working on not betting anymore, sign up for our 30 Give up Gambling Challenge.  You will receive lessons to get you started on your best bet free life. If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

574 - Did you know that 68 million Americans have less than a 601 credit score? Yep, you saw that right, 68 million! But, why does credit score important? Interesting? Listen to this episode!  David Leach is a Home & Small Business Marketing Consultant. He saw the need to empower individuals on how to improve their credit scores so that they can properly manage and leverage their credit. David decided in 2019 to become a Board Certified Credit consultant to help families with their home-ownership goals.  He works with realtors and loan officers nationwide.In this episode of 3-21 No Kiddin', David discussed: The importance of credit scoreThe credit rulesHow to improve your credit scoreWant to connect with David? Check him out in these channels:Email          : ceo@iamdavidleach.com Facebook: https://www.facebook.com/SuccessCoachDavid919 Website   : https://iamdavidleach.comIf you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

573 - Today  I am sharing the reason why I was gone for a while. It's a pretty rough journey. So many things that happened. I hope you don't mind me sharing my journey and stories with you. I also hope that you can take some lessons from my experience.Talk to you soon!TGIF!If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

572 - Are you a member of a community?What kind of community you're with?Communities can help us in different ways. There are different communities that help or teach us about entrepreneurship, socials skills, recoveries, or dealing with something.We have the opportunity to find the right community for ourselves.So what's your tribe?TGIF!If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

571-Do you think all relationships are complicated?In this episode of 3-21, I talked about complicated relationships. How do you manage your relationships? Do you have special ways to manage it?It's so nice that I can talk about this with you! Thank you for listening!TGIF! If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

570-How are you doing beautiful people?It's been a while since I've done an episode. It's been hard but I am proud of myself that I didn't gamble nor drink. Just checking in! Looking forward to talking to you all soon!TGIF! If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

569-Peggy Meyer has 20+ years of experience as a mental health provider. She has a passion for Health, Wellness, Personal Growth, and helping others live their best lives. Peggy is the owner and Founder of Positive Solutions, Inc., where she empowers others to be in the driver's seat of their life and most recently, Co-Founder of Field Pocket, LLC, an upcoming farm software company that helps farmers manage their grain from the field to payment easily and efficiently.In this episode, Peggy discusses self-care. Why this is very important to us. Thinking about and taking care of yourself in every aspect that you choose. Having a mindful time, sitting with ourselves, choosing the life that we want, and choosing the actions we want to take instead of just reacting.We cannot beat ourselves up for something we did in the past.Re-evaluate and re-choose instead of reacting.Want to connect with Peggy? Visit her social media channels:Email address : peggyatpositivesolutions@gmail.comFacebook          : https://www.facebook.com/positive.sol.3/Instagram         : https://www.instagram.com/positivesolutions4life/LinkedIn            : https://www.linkedin.com/in/peggy-meyer-b5948418/ If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

568 - RCA- Recovering Couples AnonymousWe step into Step 3 overview of the RCA program today, Today I am going to share with you my biggest takeaway after reading the book. And it is the " Promise of Now", is about being present in this moment because we can't change the past and the future. If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

567 - RCA- Recovering Couples AnonymousWe dive into the 2nd step overview of the RCA program today, We came to believe that the power greater than ourselves could restore us to commitment and intimacy. If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

566 - Do you believe that health is wealth?Monica Aguilar is an OMtrepreneur of Healthy Wealthy & Zen, a Yoga Teacher, Reiki Healer, Visualization & Mindfulness Coach. In this episode, she talks about some self-care tips, the benefits of doing meditations, grounding, and others! Monica along with the other authors will publish a book called "Aspire". It will be available on Amazon and Kindle on April 29th for only $0.99!The proceeds of the book will go the Womankind Worldwide, a women charity located in the UK, which helps women to thrive.Check out Monica's Facebook for more information:https://www.facebook.com/monica.aguilar.96558061You may also email her at Monica@healthywealthyzen.com.If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

565- RCA- Recovering Couples AnonymousWe dive into the 1st step overview of the RCA program today, as well as finish the list of "dysfunctional' versus "functional" situations that couple experience.If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

564 -Renee Schulte has over 20 years of leadership experience in the mental health field at the national, state, and provider levels. Her work in the public and private sectors has given her a unique understanding of the complexities in this area.  Join me as we learned more about mental health and the reasons why it leads to addiction.Want to connect with Renee? Visit her on these channels:Email address: renee@reneeschulte.orgFacebook          : https://www.facebook.com/RenSchulteInstagram         : www.instagram.com/ReneeSchulteLinkedIn            : www.linkedin.com/in/ReneeSchulteYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : https://reneeschulte.orgIf you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show

563-  Let's learn together!Over the next few weeks, we are going to dive into couple stuff and how Recovering Couples Anonymous works.If you have questions about your relationship or how recovery impacts it, this is the place to be.I look forward to chatting with you about all this!If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

562I am cured!  I can go show everyone how super I am doing and put myself in dangerous situations of temptation and triggers. Right?     NO, WRONG!If you are a pickle, you can't go back without a very high risk of setting yourself up for failure.We say at the Center.... "The Juice Ain't Worth the Squeeze".   Essentially, no good can come out of putting ourselves in bad situations.If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

561Building a house and building our recovery seem to have similar parallels.  What is your recovery house made of?Mine includes meetings, ( different kinds), avoiding people, places and things, learning and sharing.  Helping others is another fantastic tool to help in our own healing as well.Take a look at what works best for you.  Try new recovery tactics and explore what may benefit you.We all are different in what works, but we are all not different in the fact we deserve it and are worth it!!If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

560Are you trying to control everything?Is your ego getting in the way?Can you surrender the weight you can't carry to your Higher Power or are you holding onto it?It is humbling to surrender.  There is a correlation between gambling and using again and hanging onto all that crap that doesn't serve us.If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

558Forgiveness is a tough topic.  I will encourage you to consider the value of forgiveness and focus on the benefits  to yourself of forgiving others.It's not about them.  It is about you have the opportunity to live your best most happiest life without the weight of resentment.Love ya Beautiful People!If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

557-We build off of yesterday's theme today surrounding arguing and being right.This is another reminder for us to apply the HOW of recovery- Honest, Open and WillingnessI truly hope that you are giving yourself the quality life you deserve filled with these qualities and that you will continue to listen and learn.Love ya Beautiful People!If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

556 Today's topic of arguing is interesting to me.  I had never thought of the question I ask you here before.Have you ever changed someone's mind by arguing your point?  I am not sure that I have.Also, does arguing have to do with our self esteem?  Very curious today.If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

555 Do you allow yourself to ask for help when you need it?Do you give as well as get?Is being of service in your mutual aid communities part of your recovery?Today's reading talks about being able to ask for help.  Please think about if you can and will ask for help when you need it, as well as if you will give it.If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengePositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

554Today's reading is about fear.  Getting to 4 years bet free required a lot facing fears and I still have a long way to go on this topic.Celebrating is the theme today with a bit of reflection on fear and progress. At the 10X conference last week, I heard a mantra that I love.  It was said in the context of business.."The only emotion in business should be celebration." Brandon DawsonCelebration is not the only emotion we should feel in our journey of life, however, I am choosing to make it a more active one.  Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

553Isn't it amazing all the things we can process and see within ourselves once we are on the recovery journey?I hadn't really thought about intuition or identifying my .feelings this way when I was gambling.Maybe you haven't found this point in your life yet.  That is ok too.  It is an interesting concept to navigate as we grow.Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

552Honesty & truth are key factors in our recovery.  In the rooms we talk about HOW- Honest, Open & Willing.  These are the attributes I believe, and the program believes are the foundation to our recovery being successful.Being honest and clear can be difficult.  The reminder for today is that it is worth it and you will feel better about yourself and your life if you allow yourself to go through this process.It starts with you and your honesty to yourself.Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

551- Living in the present is a skill to learn.We can't dwell in the past or worry about the future.  Do you want to take in the smell of fresh mowed grass, hear your children's laughter or see a vibrant sunrise?You need to really see and experience these things and the key to truly appreciating them are in being present.I am sharing the link to the book I mention here.  I have read it a few time now and continue to learn each time.  I hope you find some value in it.Link for Power Of Now- Eckard Tollehttps://amzn.to/38TLX9APositivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

550Are we acknowledging the freedom and opportunities we are given each day?Do we notice that we have freedom to make choices for ourselves and our lives?Are we still under the gambling spell that robs us of our freedom?What freedom are you taking for granted?  Can you turn that around to gratitude?Don't rob yourself of freedom!Positivity is NO Gamble!If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengeIf you care to donate & support our mission to raise awareness on Gambling Addiction or just enjoy the show:https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

549There is no value into hanging onto self loathing and anger towards yourself and past actions,  other than learning from them and moving on!Be kind to you!  Know that hanging onto those feelings increase the likelihood of you going back out again.Positivity is NO Gamble!If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challengeIf you care to donate & support our mission to raise awareness on Gambling Addiction or just enjoy the show:https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

548Whew! This was a tough one.  I didn't see that coming.Part of facing my gambling demons and finding genuine peace and happiness was to explore this concept.We weren't born gambling addicts.  Something happened to lead us there and part of that were our thoughts.  Chances are they started when you were young and you may not even know they are part of the problem.Just remember, and  this is a FACT!-  YOU ARE WORTH IT!!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

547Are you being honest with yourself?  Are you stuck and don't know why?Being reflective and observing patterns in our behavior can be helpful for our long term success.Take some time to put effort  into this and if you need help, ask a trusted honest person in your life whose main concern is to help you with this.Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

546There seems to be a reoccurring theme that involves us doing the work to advance in our recovery and life.Today's is about knowledge.  I can still hear our victorian's voice in my head and my favorite line in her speech-.... "our unquenchable thirst for knowledge"That has stuck with me for 30 years!  I am advocate for learning more about ourselves, recovery and whatever interests you in life.Give yourself the gift of learning- in the rooms and out!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

545Walk the Walk and not just Talk the Talk..... hmmmm...This is crucial in my humble opinion of how we can move the needle.  I won't tell you that it is always pleasant or easy.  I won't tell you that it won't be overwhelming.What I will tell you is this-IT IS WORTH IT!YOU ARE WORTH IT!You will be surprised how all the little actions add up to an amazing life!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

544We know that in active addiction we go from extreme to extreme with very little balance.My question to you today, is are you still doing that in recovery or are you taking the time to manage all the things?I believe this out of balance can impact our well being and contribute to overwhelm and potentially going back out.  What do you think?Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

543Recover from any addiction and as most 12 step programs will tell you is better, easier and more manageable with the help of a Higher Power.I didn't accept or believe this my 1st couple years of bet free time.  I didn't believe this until after a couple more years my second time around.It is not for me to decide for you, however, I will take this opportunity to encourage you to do your own research and soul searching on how a HP can assist you with your journey!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

542There is so much overlap  & repetition in our readings and I am super grateful for that.  We need to be reminded to be honest with ourselves, to look for our good qualities and not just live and dwell in the negative.Practice & Honesty continue to be our themes.  Do you know why?Because it works!As the quote goes- Progress NOT Perfection!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

541Great reminder today in our reading about acknowledging our shortcomings and having the ability to ask our HP for help removing them or at least improving on them.It doesn't have to be the 4th month to work on the 4th step from Gambler's Anonymous. Let's identify an "opportunity" area of our life, it doesn't have to be huge, but lets pick one and put some focus on improving.As the quote goes- Progress NOT Perfection!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

540Listening and being humble enough to hear can be life changing!If you don't know everything, which I surely don't, listening can be the fast pass to life.You can't effectively share what you know until you figured out how to live what you preach.We do belong here.  We do have the right to feel safe and valued.Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

539One of my favorite gifts of recovery is connection. Connection that includes myself, nature, people and the Universe or my spirituality.We do belong here.  We do have the right to feel safe and valued.Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

538This reading really gets me excited about being and talking about being positive.I cannot think of a single reason that being positive can impact us in a negative way.Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

537Our physical well being continues to be a focus in this book and our recovery.  Without our health we literally have nothing.Please take care of your body my Beautiful people, so you are equipped to take care of your mind and your spirit!Happy Problem Gambling Awareness Month!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

536I Hope You're Happy!  That isn't exactly how the reading says it, but you get the jist.Do the things that make you happy... Keep the people & activities that make you happy and ditch the rest!Happy Problem Gambling Awareness Month!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

536Living in Love..... that can mean many things.  I encourage us all to find this and embrace it.It doesn't need to be just family and significant others, but everyone and everything we encounter.Happy Problem Gambling Awareness Month!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

535We are going to go through stuff.  We are going to feel like there is no light.We are going to feel despair and also be challenged.  Today's reading is about taking those opportunities as what I know call going "through a growth spurt".  This lessens the pain for me in the heat of the moment.  It is a recovery muscle like the many other ones we discuss, that we need to develop.  Take notice of the challenging times you have faced and reflect if there are any learnings you have gained from them.Happy Problem Gambling Awareness Month!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show

534We are going to face the same things over and over, both in our addiction and life.  This relates to me as "triggers" although it doesn't have to be.What we learn and do in our recovery is what makes the difference. Do we want to learn and grow?Do we want to make the changes to our responses and actions even if it is more difficult?Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

533Feeling like I was bit scattered today.. sorry about that!Today's reading is about our behavior toward other people when we were gambling, and also when we have our addictude on.  We need to let go of the control that binds us up.   I have to work on this more myself.  I want to be in charge of EVERYTHING!That isn't how it works though.What relationships can you either let go of the control in or let go of completely?Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show

532Brandi Nelson is a confidence business coach. She help heart-centered entrepreneurs get out of startup and successfully launch their business online; while helping them overcome the obstacles of your limiting beliefs to be successful in their target market.Her business's core values are you are strong, you are capable and you are worthy of the things that you want for yourself.Always remember, self-acceptance is self-respect. Want to connect with Brandi? Visit her social media channels below: Email address : bobbie@321NoKiddin.comFacebook          : https://www.facebook.com/brandi.rae18Instagram         : www.instagram.com/Brandi.nelson.h3TikTok                : @brandi.h3.revolutionLinkedIn            : https://www.linkedin.com/in/brandi-nelson/Website            : https://www.h3revolution.coach/linksHappy Friday beautiful people!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

531Joy is a side effect of recovery.  We can play for it.How do you get it?  Do the work.  Show up for yourself and your recovery!You are worth JOY!  You will be surprised how great it feels when you least expect it!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

530We are reminded again the value of fun.  Are you always in "adulting" mode or do you allow yourself to have fun?Fun is how I want to describe my life and having fun be my mission.   I encourage you all to make the most of your lives by sprinkling in or pouring in fun and laughter.One of the best things is that it is free!  Watch a funny movie on netflix, tell some corny jokes, play charades on Zoom... so many options..Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

529Some days I feel like these readings are just written for me. We chat today about the importance of taking care of our bodies in recovery and the impact it has on our whole being.We need to do all the things that make us feel better and whole and like we are thriving.  If we don't funks can set it and going back to gambling because its  an easy escape from doing the next right thing.Go get some movement in today beautiful people!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show

528The message today is one of clarification.  We can't only forgive some of the people, lie some of the time or make a meeting once in a while.Recovery is an ALL in process.  We must practice the skills we need to sustain recovery and it starts with being honest with ourselves.Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

527Hey all!  Thanks for being patient today!  Technology was misbehaving, but here is today's show now!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

526Have you thought about preparing yourself, when you are feeling good,  to protect yourself from the next relapse.What I mean is, are you putting in place obstacles that would keep you safe from the next bet, when you are aren't thinking about it or feeling the urge?This is a powerful tool and can save you from spiraling.  It isn't easy to begin with, but when the addiction is winning in our heads, it is even harder.Do something today to protect yourself from the next urge.Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show

525Let us not have things  like self doubt, fear, and new addictions distract us and hold us back from living our best lives.One of my favorite quotes from Bill ( our Director from the Center) is this"If Recovery was easy, everybody would be doing it"  oh and "Recovery is for adults"Have an amazing weekend all!Positivity is NO Gamble!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)