Podcast appearances and mentions of Steve Spence

Episode 91 with Colin Read, skateboarder and filmmaker from Stuart, Florida.Together we discussed him growing up and starting skateboarding in Florida, breaking his pelvis at the age of 19 which led him to start filming his friends, moving to NYC at the age of 21 and living there ever since, making independent skate films throughout the 2010's among which “Mandible Claw” (2010), “Tengu: God of Mischief” (2013) and the cult classic “Spirit Quest” (2016), dealing with gnarly back issues which forced him to take a long break from filming skateboarding, transitioning into music videos (for Radiohead, Weezer or Glass Animals to name a few) and commercial film work (for Apple, Converse, Burberry…) and much more through surprise questions from friends of his.(00:13) – Intro (01:25) – Alex Fogt(14:47) – Matt Town(18:26) – Josh Stewart (23:29) – Steve Spence(25:36) – Steve Cockrell(26:47) – Jimmy Lannon(34:18) – Billy Rohan(39:27) – James Sayres (45:40) – Cosme Fernandez(50:11) – Jesse Narvaez(54:46) – Evan Borja (01:04:30) – Ian Williams and John Stanier from Battles(01:06:16) – Dylan Kammerer(01:16:45) – Drew Tetz (01:20:51) – Glen Fox(01:21:28) – Anthony Pappalardo(01:24:27) – Brian Downey(01:32:17) – Zach Moore(01:33:35) – Evan Kinori(01:35:01) – Joe Perrin(01:37:35) – John Lindsay(01:38:17) – Takahiro Morita(01:40:20) – Léo Valls(01:41:30) – Hiroki Muraoka(01:47:14) – James Coleman(01:51:31) – Nikola Racan(01:53:12) – Cole Giordano(01:59:46) – ConclusionFor more information and resources: https://linktr.ee/beyondboardsHosted by Ausha. See ausha.co/privacy-policy for more information.

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia.   Today is Tuesday, April 2, 2024. What Makes You Wonderful visits Tucker County to discover an Almost Heaven travel destination. WV leaders discuss building on the state's defense industry at the annual NDIA meeting. And Opportunity Move links federal agencies with state resources…on today's daily304. #1 – From WMYW – In this episode of the What Makes You Wonderful podcast we talk to Jessica Waldo, Executive Director of the Tucker County Convention and Visitors Bureau, about the adventures you can take this year!  This all-season destination offers an abundance of attractions: extensive trails to explore year-round, top-notch ski resorts, as well as picturesque waterfalls, a rich arts scene, and delightful local brews. For more information on how you can #GetTuckerd click here: https://gettuckered.com/ Listen now: https://daily304.libsyn.com/wmyw-gets-tuckered-on-some-tucker-county-adventures #2 – From WV ECONOMIC DEVELOPMENT – Governor Jim Justice, the West Virginia Chapter of the National Defense Industrial Association and the West Virginia Department of Economic Development welcomed industry leaders to the second annual NDIA West Virginia Chapter meeting recently.  The event, titled “Building on the Successes of the Defense Industry: An Update,” brought together key stakeholders, business owners and government personnel to discuss strategies for further advancing West Virginia's position in the defense sector. “West Virginia is making great progress in the long-standing goal of economic diversification. The defense industry is one of the sectors with great potential for growth.” said Steve Spence, Director of the WV DED International Division. “We continue to build on the state's defense industry cluster by recruiting new companies to the state and assisting our existing companies with their expansion plans.” The West Virginia National Defense Industrial Association further supports the growth and success of the defense industry in the state, offering resources and expertise to enhance collaboration and competitiveness. Visit westvirginia.gov to learn more about the defense industry in #YesWV. Read more: https://westvirginia.gov/gov-justice-and-wv-ded-attend-the-second-annual-national-defense-industrial-association-ndia-west-virginia-meeting/   #3 – From WV ECONOMIC DEVELOPMENT – West Virginia provides support for federal agencies via Opportunity Move. Our state is positioned to assist your agency in mitigating risk, reducing your expense budget and providing upskilling, workforce recruitment and training opportunities. From real estate solutions to energy savings: West Virginia delivers relief for escalating lease and property costs, a high quality of living for your employees and a geographic location that supports long term strategic business continuity objectives of your agency. Visit the West Virginia Department of Economic Development for details.  Learn more: https://westvirginia.gov/industries/opportunity-move/   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo.  That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

In this message, pastor Steve Spence continues our mini-series on the Keys to a Successful Ministry. Our prayer is that this message will encourage and empower you to deepen your walk and commitment to the Lord.Join us live on Sunday mornings at 8:30 and 10:30 AM, and Wednesday nights at 7:00 PM.

In this message, pastor Steve Spence continues our mini-series on the Keys to a Successful Ministry. Our prayer is that this message will encourage and empower you to deepen your walk and commitment to the Lord. Join us live on Sunday mornings at 8:30 and 10:30 AM, and Wednesday nights at 7:00 PM.

We're approaching our annual week of prayer and fasting, and in this message, pastor Steve Spence unpacks the benefits of fasting for both our personal lives and spiritual health, and that of the church. Our prayer for this message is that it would both educate and encourage you in your walk with Christ. We invite you to join us, January 1-5 for our week of prayer and fasting! Join us live on Sunday mornings at 8:30 and 10:30 AM, and Wednesday nights at 7:00 PM.

We're approaching our annual week of prayer and fasting, and in this message, pastor Steve Spence unpacks the benefits of fasting for both our personal lives and spiritual health, and that of the church. Our prayer for this message is that it would both educate and encourage you in your walk with Christ. We invite you to join us, January 1-5 for our week of prayer and fasting!Join us live on Sunday mornings at 8:30 and 10:30 AM, and Wednesday nights at 7:00 PM.

Steve Spence [Matthew 9:14-17] Sun. Sept 24, 2023

Rich is talking with Steve Spence about creating some serious SOCIAL PROOF using something called Project Map It. Steve Spence Info: sspence@projectmapit.com 443-845-0992

Neely Spence Gracey is not just another online running coach. Running is literally in her blood. Her dad, Steve Spence, was a 2:12 marathoner and won a bronze medal at the 1991 World Championships. Steve coached Neely throughout HS and college before Neely turned pro herself. She finished 13th in the world at the World Cross Country Championships in 2013 and has PRs of 15:25 for 5K, 1:09:59 for 5K, and 2:34:55 for the marathon. She could have walked away from the sport after having two kids and losing a part of her identity in the process but she's still out there coaching and trying to qualify for her 4th Olympic Trials. About a week after recording this podcast Neely ran a 1:12:33 half as part of her comeback. In this episode we discuss her career highlights, how she trained, how she was coached, and her take on various issues related to performance and balancing running with the rest of our lives. —————————If you're enjoying the podcast and want to show your support, please rate or write a review on Apple Podcasts:https://podcasts.apple.com/us/podcast/steadfast-running/id1457597546—————————Venmo Tip jar: @jonathan-mederos —————————Watch on YouTube:Check back later (coming soon) ——————————Subscribe to my free newsletter:www.steadfastrunning.weebly.com——————————Join the Facebook Group:https://m.facebook.com/groups/1172744296673959/——————————Join the Strava run club:https://www.strava.com/clubs/1062468Or search for “SteadFast Running”———————————To connect with Neely: Instagram: @neelysgraceyWebsite: https://getrunningcoaching.com/———————————To connect with me (Jonathan Mederos)Instagram: @steadfast_running Twitter: @coachmederosEmail: run12795@gmail.com

Steve Spence, author of Money Plain & Simple: What the Institutions and the Elite Don't Want You to Know, shares his knowledge on key money principles that have helped him predict recessions, hyperinflation, and make better investing decisions.Timestamps[01:34] Steve's background and his investing journey leading to what he's currently into[04:09] Exploring alternative forms of investment besides the Real Estate space[06:27] Steve touches a bit  on “what the institutions and the elite don't want you to know” as talked about in his  book {Money Plain and simple}[07:30] Why does Steve think that all currency is debt?[09:46] Steve gives us a behind the scenes tour about the research and motives that inspired him to write his book[12:19] All things cryptocurrencies[14:33] A look into inflation and the effects it's causing[18:01] What listeners should know and build on in order to make informed investing decisions[20:17] Steve's parting words for youSign Up For Our Free Newsletter where we cover the latest in Stocks & Crypto, Multifamily, and the Nation's Economy: https://perpetualwealthcapital.com/newsletter-signup/Download our free ebook: The Definitive Guide To Building Generational Wealth & Passive Cash Flow Through Multifamily Real Estate InvestingIf you like our content, please give us a rating on the platform you're listening on!Get in touch: Justin@arealminvestor.com Let me know what topics you'd like to learn more about.Connect with Steve Spence;Linkedin - https://www.linkedin.com/in/steve-spence-a0510567/ Website - https://moneyplainandsimplebook.com/ 

In this episode, we look at some of the incredible ways we can commemorate our dead and find out how we can conduct our own unique funeral celebrations, to better reflect the lives our loved ones have lived. Narrated by Jo Brand. What drives us to wear black, have a wooden coffin and to give our loved ones what we consider to be a “dignified” funeral at staggering expense? Before Queen Victoria, we used to bury our own – now it is almost the exclusive domain of the funeral industry and with an average funeral costing £3,500, perhaps it's time we looked for alternatives? Life At Death's Door, episode 2, by Ann Theato and Steve Spence. Narrated by Jo Brand, Directed by Jack Bowman Starring: David Beck, Grace Bishop, Jonathan Broke, Chike Chan, James Duckworth, Simon Fielder, Marie Fortune, Shazia Nicholls, Ekow Quartey, Joccoaa Théato and Joseph Théato and Brian Blessed. Editing and sound design by Malcolm Thorp Engineered by Carlos Zicarelli at Unity Studios, London. Original music by Polly Haynes With many thanks to University of the Arts, London

In this episode, we look at some of the incredible ways we can commemorate our dead and find out how we can conduct our own unique funeral celebrations, to better reflect the lives our loved ones have lived. Narrated by Jo Brand. What drives us to wear black, have a wooden coffin and to give our loved ones what we consider to be a “dignified” funeral at staggering expense? Before Queen Victoria, we used to bury our own – now it is almost the exclusive domain of the funeral industry and with an average funeral costing £3,500, perhaps it's time we looked for alternatives? Life At Death's Door, episode 2, by Ann Theato and Steve Spence. Narrated by Jo Brand, Directed by Jack Bowman Starring: David Beck, Grace Bishop, Jonathan Broke, Chike Chan, James Duckworth, Simon Fielder, Marie Fortune, Shazia Nicholls, Ekow Quartey, Joccoaa Théato and Joseph Théato and Brian Blessed. Editing and sound design by Malcolm Thorp Engineered by Carlos Zicarelli at Unity Studios, London. Original music by Polly Haynes With many thanks to University of the Arts, London ”Narrated with dry wit by Jo Brand, 'Life at Death's Door' is an entertaining piece, ingeniously combin(ing) interviews with dramatized extracts, (which) contribut(e) greatly to our understanding of death across cultures”Laurence Raw, Radio Drama Reviews

Neely Spence Gracey has running in her blood--her Olympian dad, Steve Spence, was running the Boston Marathon the day she was born and her mom ran that day too! She became a four-time state champion in high school and went on to turn pro after college.  She has qualified for the Olympic Trials three times, but due to injury, hasn't been able to toe the line and race for a spot. Until now. On this episode of Run To The Top, Claire talks with the 2:34 marathoner about journey she has experienced for the past year and a half. From injury, to pregnancy, to qualifying for the Olympic Trials in Atlanta this weekend, she shares it all. Not only that, Neely shares her wisdom for staying focused and healthy; the same tips she gives the athletes she coaches herself. Neely has a wonderful attitude and tremendous insight to performance athletes. We can't wait to cheer her on in Atlanta!   Questions Neely is asked:   3:30 What made you change your mind to go for the Olympic Marathon Trials? 9:34 How was your mental state while you were injured? 12:12 What do you think makes a good coaching relationship? 14:52 What was your experience running through your pregnancy and how do you coach your runners who are pregnant? 21:54 Do you think you will come back stronger post-pregnancy? 23:47 Do you have any stroller-running tips? 26:05 How did you use Walk/Run to ramp back up post-pregnancy? 30:01 How did it feel from an ‘ego’ standpoint to be Walk/Running? 32:45 What are your goals for Atlanta on February 29th? 34:21 What advice would you give yourself back when you started running and weight training? 35:48 What is the best gift running has given you? 37:18 How can people connect with you? Quotes by Neely:   “I was just hoping that either it was going to happen or I was going to be far enough off that that it wasn’t realistic. Because , I did not want to be one of those very heartbreaking, tragic stories of the people who have just missed it by a few seconds.”   “As a coach, I try to really educate my athletes and help them learn about their bodies and build up their confidence and their own intuition of what they should be able to do and what they shouldn’t do.”   “There’s times where you have to push through, there’s times where it’s not a lot of fun. But, there’s also that really key line of when to push and when to not. It’s always better to err on the ‘not’.”   “The biggest thing is every person is so different. That doesn’t change whether you are pregnant or not, whether you’re a male or a female, each athlete is so unique.”   “When we try and force things, when we try and rush things it’s never going to go well. My goal for the year is to not ride that red-line at all, to be really conservative, to listen to my body, to rest when I need to rest, to not force a workout just because I think I have to, to not run that extra 2 miles at the end of a long run if I’m feeling fatigued.” Want more awesome interviews and advice? Subscribe to our iTunes channel   Mentioned in this podcast:  Run To The Top Winners Circle Facebook Community RunnersConnect Facebook page Use Coupon Code: RUN10 for 10% off Halo Headbands Follow Neely on: Instagram Facebook Twitter neelyruns.com We really hope you’ve enjoyed this episode of Run to the Top. The best way you can show your support of the show is to share this podcast with your family and friends and share it on your Facebook, Twitter, or any other social media channel you use. The more people who know about the podcast and download the episodes, the more I can reach out to and get top running influencers, to bring them on and share their advice, which hopefully makes the show even more enjoyable for you!  

2020 - 02 - 20 Steve Spence by LifeHouse Church

2020 - 01 - 19 NB Steve Spence by LifeHouse Church

2019 - 12 - 29 Steve Spence AM by LifeHouse Church

Mo Farah announced he's making a big return to the 10,000m for the Tokyo Olympics. The man he'll have to beat for gold Joshua Cheptegei got the 10k road world record in Valencia. The marathon times were so fast in Valencia we wonder if it should be a major. Vaporfly talk, Alberto Salazar talk, NXN vs Foot Locker talk and more. Podcast is brought to you by NormaTec recovery. Recover like the pros and save $100 on a NormaTec Pulse 2.0 recovery system. Show notes:Start: Greatness in Valenica: 10k World Record by Joshua Cheptegei + Madness in Marathon23:15 Save $100 on Normatec Recovery Systems / Rojo's Thanksgiving Run28:01 Mo Farah34:22 Alberto Salazar segment of the week42:52 Zara Hyde Peters resigns45:58 Eric Jenkins beats Edward Cheserek at Manchester Road Race / Edward Cheserek's citizenship quest54:43 NXN vs Foot Locker61:05 Moderation question of week: Should we let people discuss who has more potential Katelyn Tuohy or Sydney Masciarelli?69:15 What is the proper role of a male pacer at end of women's race?72:38  Deleted thread of week + Vaporfly talk80:06 Steve Spence's 43 year old sub 5 minute mile streak is in jeopardy + Rojo praises himself To be on the podcast call 844-LETSRUN (538-7786). Leave us feedback here https://www.letsrun.com/podcast/ Need a new pair of shoes here? Find the best shoes and prices here. Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun

This feed will be discontinued soon. If you're seeing this you are getting our old podcast feed. Please update to this feed: https://pinecast.com/feed/letsrun . Or you can find all of our podcasts hereThe new google podcast feed is here https://podcasts.google.com/?feed=aHR0cHM6Ly9waW5lY2FzdC5jb20vZmVlZC9sZXRzcnVuLWNvbS1zLXRyYWNrLXRhbGs%3D and also email wejo@letsrun.com as we want to figure out why are you getting this one. https://pinecast.com/feed/letsrun Mo Farah announced he's making a big return to the 10,000m for the Tokyo Olympics. The man he'll have to beat for gold Joshua Cheptegei got the 10k road world record in Valencia. The marathon times were so fast in Valencia we wonder if it should be a major. Vaporfly talk, Alberto Salazar talk, NXN vs Foot Locker talk and more. Podcast is brought to you by NormaTec recovery. Recover like the pros and save $100 on a NormaTec Pulse 2.0 recovery system. Show notes: Start: Greatness in Valenica: 10k World Record by Joshua Cheptegei + Madness in Marathon 23:15 Save $100 on Normatec Recovery Systems / Rojo's Thanksgiving Run 28:01 Mo Farah 34:22 Alberto Salazar segment of the week 42:52 Zara Hyde Peters resigns 45:58 Eric Jenkins beats Edward Cheserek at Manchester Road Race / Edward Cheserek's citizenship quest 54:43 NXN vs Foot Locker 61:05 Moderation question of week: Should we let people discuss who has more potential Katelyn Tuohy or Sydney Masciarelli? 69:15 What is the proper role of a male pacer at end of women's race? 72:38 Deleted thread of week + Vaporfly talk 80:06 Steve Spence's 43 year old sub 5 minute mile streak is in jeopardy + Rojo praises himself To be on the podcast call 844-LETSRUN (538-7786). Leave us feedback here https://www.letsrun.com/podcast/

219 - 11 - 07 Steve Spence by LifeHouse Church

Join us as our associate Pastor Steve brings the Word.

Steve Spence of Indianapolis is president of The Society of American Magicians.  He also is a professional mediador, and active member of Kiwanis International. The craft of magic as well as required skills and business issues are covered in this podcast.  

Show NotesHost: Crystal StineWebsiteFacebookInstagramToday’s message is the third in our “Mud Run” series and has been one of our most requested. Pastor Lawrence Metzler shares the stage with Olympic long distance runner and coach, Steve Spence. Today’s featured verses come from Hebrews 12:1-3 and you’re going to experience this Scripture like never before when you hear today’s discussion.Finishing well is the accumulation of small steps in the right direction. What is the next “small step” you need to take?

2019 - 04 - 18 Thurs Steve Spence by LifeHouse Church

2019 - 03 - 10 Sun NB Steve Spence by LifeHouse Church

2019 - 01 - 17 Thurs Steve Spence by LifeHouse Church

In this first Community Chat for the year, and with members of the Caribbean tech community, Allison James and Steve Spence, the panel discusses: the risks and rewards of the Single Window Platform; and internet Exchange Points (IXPs) and whether or not they can Improve the business case for more data centres in the Caribbean.     Show notes and links to some of the things mentioned during the episode can be found at  www.ict-pulse.com/category/podcast/ Do subscribe and leave us a review!

2018 - 06 - 03 Sun AM Steve Spence by LifeHouse Church

2018 - 05 - 20 Sun AM Steve Spence by LifeHouse Church

2018 - 05 - 13 Sun PM Steve Spence by LifeHouse Church

2018 - 03 - 18 Sun Steve Spence AM by LifeHouse Church

2018 - 03 - 11 - AM - Steve - Spence by LifeHouse Church

Learn more about Neely Spence Gracey, Professional Runner for Adidas, soon-to-be mom and a special guest at our Strong Runner Chick Retreat this summer of 2018! Neely was born into this sport, literally. Her dad (Steve Spence, 1992 Olympic marathoner and 1991 World Champs Bronze Medalist) was running the Boston Marathon on the day she was born. She grew up in Shippensburg, Pennsylvania and in 8th grade set some big goals for herself, which led her to run for Shippensburg University, where she broke several records and was named conference athlete of the year for every season she competed. She is an eight-time NCAA Division II Champion and still holds two NCAA records. In 2016, Neely debuted at the Boston Marathon and was the first American finisher in 2:35. Later that year, she took it a step further with 2:34 and 8th place finish at the NYC marathon, following up with several 2017 victories. She is excited for what the next year will bring as she pauses her running career to start a family. She ultimately hopes to build towards the 2020 Olympic year. Today, Neely lives in Boulder, CO with her husband Dillon and their Vizsla, Strider. They are happily entrenched in the running community. Between training, and competing, she enjoys coaching her team of athletes through her Get Running coaching business. Questions we ask Neely include: How did you get your start in running? Your dad was an Olympic Marathoner and World Championship Bronze Medalist...wow!! Since running was such a major part of his life, did you ever feel pressured to continue in his footsteps? Tell us about your experience running as a girl in Shippensburg, PA. What was it like being homeschooled? Many teens have the desire to attend university elsewhere, but you decided to stay in your hometown. What was your reasoning behind this? What was your collegiate running experience like? How could it have been better? What was it like to have your dad as a coach? We would love to hear about your top American finish and 13th in the World in the 2013 World Cross Country championships in Poland! Several bouts of illness and injury have kept you from competing in the past (most notably at the 2012 and 2016 Olympic Trials). How did you physically and mentally combat these unfortunate circumstances? What advice do you have for others dealing with injury or illness? In 2016, you makes your debut at the Boston Marathon coming in as the top American and ninth overall. What was this experience like for you? Recently you announced that you will be welcoming an addition into your home! Congrats! What does this mean for you, Dillon, and Strider? Do you hope to continue to run? What is currently making you thrive? What does being a Strong Runner Chick mean to you? How can listeners/readers connect with you? Also: are you currently accepting new running coaching clients? --- Support this podcast: https://anchor.fm/strong-runner-chicks/support

Carrie interviews Olympian and Shippensburg University coach Steve Spence. Steve recalls his experiences racing in the 1991 World Championships and 1992 Olympic Games. He also shares his secrets to 40 year sub-5 minute mile streak.  Show notes for this episode can be found at ctollerun.com. Steve Spence Carrie interviews Olympian and Shippensburg University coach Steve Spence. Steve recalls his experiences racing in the 1991 World Championships and 1992 Olympic Games. He also shares his secrets to 40 year sub-5 minute mile streak.

Welcome to episode 9 of the final surge podcast. This week it is our pleasure to talk to professional runner and coach Neely Spence Gracey. Neely recently made her marathon debut and finished as the top American women in Boston. We talk about her recent coaching change, her coaching career and how she is using Final Surge to help grow her business. We also find out what she has planned for 2020. 1:10 Our first question that we always start with our guests is always how did you get your start in running? - Interesting fact, Neely was born while her father Steve Spence was running the Boston Marathon. 2: 25 You were a successful high school runner and probably could have run at just about any college, why did you decide to go to a D2 school over a D1? - Neely stayed close to home at Shippensburg University. 4:05 If you were sitting down with a classroom full of high school runners, who are deciding where to run in college, what advice would you have for them? - Neely thinks a visit to the school is important. 4:55 We know being a professional runner is not always the most lucrative career, so when you finished your college running career what was the decision process like when you decided to become a professional runner? - Neely had a unique experience by growing up around professional runners. 7:10 About a year ago you made the switch to start working with Coach Steve Magness, how is that transition going? - Neely has a unique situation where her husband works with Magness. 8:15 Most of our listeners probably know Steve from his book Science of Running. How has the training changed under Steve? - Variety in workouts is one of the biggest changes that Neely has experienced under Magness. 10:50 What is your weekly mileage and how long is your long run now? - Neely has topped out at just over 100 miles. This has changed in the last year as she has moved to marathon training. 11:35 This year you decided to make your marathon debut at the Boston Marathon where you were the top American women over running at the Olympic trials. What went into that decision? - This was not Neely’s original plan. Her original plan was to run the Trials, but things do not always go as planned. A couple of questions from Twitter 13:25 Do you have any specific events in mind for 2020 Olympic cycle? - Neely hopes to be competing for a spot on the 2020 Olympic Team. 15:25 Do you run with strider and if so how far? - Strider is her dog who is a little over a year old. Neely and Strider - Photo by David Bracetty. 16:50 You recently started coaching how is that going? - Neely currently has 35 clients. 18:00 Are you coaching people face to face or are you doing more internet coaching? 18:10 How are you using Final Surge in your training and your coaching? - Neely has been almost able to double her business because of the use of Final Surge. 19:30 Do you accept anyone or are you looking for a certain type of person and how would someone know if they are a good fit to work with you? - The one common factor for Neely’s clients is they are highly motivated. 20:40 If someone wanted to reach out to you and find out about your coaching services how could they best reach you? GetRunning@outlook.com. 21:20 So what is next, any fall or spring marathons coming up? Not mentioned in this interview, but since the interview was recorded, Neely has announced she will be part of a star-studded NYC marathon program in November. 22:40 Neely with Strider, and her sunglasses Rapid Fire… 5 questions in under 1 minute Favorite running book or blog - Lauren Fleshman Current trainers you are wearing - Adidas Energy Boost Favorite race or race distance - Bolder Boulder Favorite recovery meal or recovery drink - Egg sandwich on a bagel Your favorite piece of running equipment not your shoes - Sunglasses You can find Neely at  Twitter Instagram Website