Podcast appearances and mentions of Alberto Salazar

Steve Magness was one of the whistleblowers who brought down Nike’s Alberto Salazar. It was a decision that would cost Steve a decade of his life. It also led him to study the true science of great performance. Kelly talks to Steve about his terrific new book, “Win the Inside Game: How to Move from […]

I det här avsnittet av Prestera Mera går Simon och Tommy igenom hur du som idrottare kan optimera din prestation när temperaturen stiger. Vi pratar om fysiologin bakom svettning och värmereglering, vad som egentligen händer i kroppen när du tränar i värme – och varför just svett inte bara är vatten utan också en nyckel till att hålla kroppen i balans. Du får ta del av både vetenskapliga insikter och praktiska tips om värmeträning, hyperhydrering och pre-cooling – med konkreta exempel från elitidrottare som Alberto Salazar och det australiska gånglandslaget. Allt du behöver veta för att prestera bättre i varma förhållanden – oavsett om det gäller Vätternrundan, Ironman eller sommarens långpass. Tidsschema: 04:00 Icke anpassade till värme 10:45 Svettning 15:00 Salt Mer poddar och artiklar hittar du på Prestera Mera   Värdar  Tommy Ivarsson, Fil.mag Biomedicin (M.Sc.)–Specialisering mot mänsklig prestation. tommy@umara.se   Simon Gustavsson, Fil.kand Biomedicin (B.Sc.)–Specialisering mot områdena kost och träning. simon@umara.se  

Bienvenido a este podcast que captura el drama y la realidad de la vida actual en la Prepa. En cada episodio te sumergirás en un espacio donde las anécdotas más frescas y las historias de desamor más intensas y los chismes más calientes que están circulando en este mismo momento se cuentan sin filtros. Aquí no hay espacio para tapujos, solo para la verdad tal cual es, porque sabemos que lo que ocurre en los pasillos, en los recreos y durante las fiestas es más interesante que cualquier novela. Sean todos bienvenidos al "Más allá de la Prepa". Ellos son: -Alberto Salazar. -Yandel Vargas. -Juan Ángeles. -Zoe González. -Alexis Visuet. -Ethan Fragoso. En controles: - Luis Delgado - Dafne López Dirección y producción: Víctor Andrés Cruz Pérez

Bienvenido a este podcast que captura el drama y la realidad de la vida actual en la Prepa. En cada episodio te sumergirás en un espacio donde las anécdotas más frescas y las historias de desamor más intensas y los chismes más calientes que están circulando en este mismo momento se cuentan sin filtros. Aquí no hay espacio para tapujos, solo para la verdad tal cual es, porque sabemos que lo que ocurre en los pasillos, en los recreos y durante las fiestas es más interesante que cualquier novela. Sean todos bienvenidos al "Más allá de la Prepa". Ellos son: -Alberto Salazar. -Yandel Vargas. -Juan Ángeles. -Zoe González. -Alexis Visuet. -Ethan Fragoso. En controles: - Luis Delgado - Dafne López Dirección y producción: Víctor Andrés Cruz Pérez

Bienvenido a este podcast que captura el drama y la realidad de la vida actual en la Prepa. En cada episodio te sumergirás en un espacio donde las anécdotas más frescas y las historias de desamor más intensas y los chismes más calientes que están circulando en este mismo momento se cuentan sin filtros. Aquí no hay espacio para tapujos, solo para la verdad tal cual es, porque sabemos que lo que ocurre en los pasillos, en los recreos y durante las fiestas es más interesante que cualquier novela. Sean todos bienvenidos al "Más allá de la Prepa". Ellos son: -Alberto Salazar. -Yandel Vargas. -Juan Ángeles. -Zoe González. -Alexis Visuet. -Ethan Fragoso. En controles: - Luis Delgado - Dafne López Dirección y producción: Víctor Andrés Cruz Pérez

Bienvenido a este podcast que captura el drama y la realidad de la vida actual en la Prepa. En cada episodio te sumergirás en un espacio donde las anécdotas más frescas y las historias de desamor más intensas y los chismes más calientes que están circulando en este mismo momento se cuentan sin filtros. Aquí no hay espacio para tapujos, solo para la verdad tal cual es, porque sabemos que lo que ocurre en los pasillos, en los recreos y durante las fiestas es más interesante que cualquier novela. Sean todos bienvenidos al "Más allá de la Prepa". Ellos son: -Alberto Salazar. -Yandel Vargas. -Juan Ángeles. -Zoe González. -Alexis Visuet. -Ethan Fragoso. En controles: - Luis Delgado - Dafne López Dirección y producción: Víctor Andrés Cruz Pérez

In this episode, we celebrate the 50th anniversary of Bill Rodgers's first Boston Marathon win in 1975. Bill reflects on his early struggles, the pivotal moments that reignited his passion for running, and the significance of community in the sport. In particular, he discusses his memorable 1975 Boston Marathon victory, the evolution of marathon running, and the challenges he faced during his Olympic journey. He also shares personal anecdotes about his experiences with runners like Frank Shorter and Alberto Salazar, his current running, and the critical role of friendship among all runners, young and old. Key Sections IncludeIntroduction to Bill RodgersBill's Early Life and Running JourneyThe Comeback: From Quitting to WinningThe 1975 Boston Marathon VictoryOlympic Disappointment and ResilienceThe King of the Roads: Bill's LegacyTraining Regimens and StrategiesReflections on the 1980 Olympic BoycottMemories of Alberto SalazarThe Duel in the Sun: A Race to RememberThe Journey of a Running EntrepreneurThe Drive to Keep RunningHow to Run the Boston Marathon CourseThe State of Running TodayBill's Fairy Godmother Wishes for the FutureTo learn more about Bill Rodgers, visit his website at ⁠https://www.billrodgersrunningcenter.com/⁠WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download podcast apps from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.AppleSpotifyAudiblePandoraI Heart RadioYouTube"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world's leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels."Run Long, Run Healthy" is a weekly newsletter focused on the newest, most scientific, and most useful training advice for runners. It was launched by Amby in 2021, and is now edited by Brady Holmer, exercise physiologist and 2:36 marathon runner.

In the 1970s, Steve Prefontaine lit a fire under the bellies of runners that has never gone out through his American distance track records--largely formed by the coaching and spiritual ethos of University of Oregon cross country and track coach and Nike co-founder, Bill Bowerman. The Speech Guys consider Bill's insights through two speeches, as portrayed in the 1998 film, "Without Limits". A link explaining Alberto Salazar's ban from coaching: https://www.espn.com/olympics/trackandfield/story/_/id/32216748/report-track-coach-alberto-salazar-4-year-doping-ban-upheld-court-arbitration-sport. Speech clips come from https://www.youtube.com/watch?v=fYvpXdSR8gs. Image thumbnail comes from https://medfordsportshalloffame.com/inductee/william-bowerman/.

Bienvenido a este podcast que captura el drama y la realidad de la vida actual en la Prepa. En cada episodio te sumergirás en un espacio donde las anécdotas más frescas y las historias de desamor más intensas y los chismes más calientes que están circulando en este mismo momento se cuentan sin filtros. Aquí no hay espacio para tapujos, solo para la verdad tal cual es, porque sabemos que lo que ocurre en los pasillos, en los recreos y durante las fiestas es más interesante que cualquier novela. Sean todos bienvenidos al "Más allá de la Prepa". Ellos son: -Alberto Salazar. -Yandel Vargas. -Juan Ángeles. -Zoe González. -Alexis Visuet. -Ethan Fragoso. En controles: - Luis Delgado - Dafne López Dirección y producción: Víctor Andrés Cruz Pérez

Bienvenido a este podcast que captura el drama y la realidad de la vida actual en la Prepa. En cada episodio te sumergirás en un espacio donde las anécdotas más frescas y las historias de desamor más intensas y los chismes más calientes que están circulando en este mismo momento se cuentan sin filtros. Aquí no hay espacio para tapujos, solo para la verdad tal cual es, porque sabemos que lo que ocurre en los pasillos, en los recreos y durante las fiestas es más interesante que cualquier novela. Sean todos bienvenidos al "Más allá de la Prepa". Ellos son: -Alberto Salazar. -Yandel Vargas. -Juan Ángeles. -Zoe González. -Alexis Visuet. -Ethan Fragoso. En controles: - Luis Delgado - Dafne López Dirección y producción: Víctor Andrés Cruz Pérez

In high school Doug Ingersoll won the Massachusetts vs Connecticut Interstate Cross Country Championship. Fun Fact, the previous year's winner was Alberto Salazar. He then ran cross-country and track for four years at Bowdoin College in Brunswick Maine where he set school records in the 4x800m, 1500m, 1 mile, 3000m, 2 mile, and 3 mile. This is his story.

Text us your thoughts about this episode or ideas for future episodes!After reading her book, "The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team", I was eager to connect with Kara Goucher for an in-depth conversation.For those less familiar with the road running scene, Kara was one of the top American distance runners of the 2000s and 2010s, achieving podium finishes at prestigious events like the Boston and New York City Marathons, as well as the 2012 Olympic Marathon Trials. She also claimed victory at the US Half Marathon Championships the same year, among numerous other accolades. In 2004, she joined the Nike Oregon Project, led by distance running legend Alberto Salazar. Behind the scenes, however, Salazar was pushing the boundaries of anti-doping regulations while fostering a toxic culture of misogyny and athlete abuse. Despite the risk of losing everything and facing immense pressure, Kara found the courage to speak out and successfully advocate for meaningful change.In our discussion, we explore various themes from The Longest Race, and we also discuss current events, including her podcast with Des Linden - "Nobody Asked Us", and the challenges with today's anti-doping investigative models.Before we dive in, please note that this episode is a crossover from my guest-hosting stint on the Run To The Top podcast earlier this spring. Be sure to check out Run To The Top for their excellent coaching resources and content here: https://runnersconnect.net/running-podcast/Timestamps:02:00 Introduction and Podcasting, Creative Freedom and Speaking Freely10:05 Lack of Change at Nike, Perception of Nike and Possibility for Change13:39 Support for Athletes and Career Transitions, Effects of Pregnancy Clause19:36 Impact on Career and Olympic Trials, Taking Responsibility and Speaking Up23:32 The Appeal of the Oregon Project, The Motivational Climate of the Group25:31 Staying Silent in an Abusive System, The Charisma of Alberto Salazar34:38 Healing and Reconciliation, Moving On and Confronting the Past, Trusting in the Sport38:40 The Challenge of Catching Dopers, Need for an Investigative Model, Future of Anti-DopingPartners:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack10 at checkout on their website (https://www.runinrabbit.com/) to get 10% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.Pillar Performance - use code SINGLETRACK at checkout on their website (https://pillarperformance.shop/) to get 15% off your next order. Additional Links:Follow Kara on Instagram, Podcast, BookFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show

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Welcome back to another special episode of Run with Fitpage! In episode 183, we're revisiting our chat with one of the most loved guests on the show so far - Pete Pfitzinger. Pete is an American former distance runner, an author, and an exercise physiologist. In this episode, Vikas and Pete talk about how you can train to run faster.Pfitzinger is a 1979 graduate of Cornell University. He also holds a Master of Business Administration from Cornell's Johnson Graduate School of Management and a Master of Arts in exercise science from the University of Massachusetts at Amherst. Pfitzinger is the co-author of two highly popular training books for distance runners - Advanced Marathoning (with Scott Douglas) and Faster Road Racing (with Philip Latter). He is also a senior writer for Running Times Magazine. In the 1984 Olympic Marathon Team Trials, Pfitzinger became immediately known among American marathoners by storming past the heavily favored Alberto Salazar in the final fifty yards to win the race, in a time of 2:11:43. In the 1988 Olympic Marathon Team Trials, Pfitzinger finished 3rd in a time of 2:13:09. He was a consistent performer: All of his 13 career marathons were run in times between 2:11:43 - 2:15:21. He won 5 of his 13 marathons, and finished 2nd or 3rd in 4 others. Pete is now the Chief Executive of Athletics New Zealand.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

It was a HUGE honor to host and share this live convo from Grandma's with marathon LEGEND, Dick Beardsley! We discussed his iconic 1982 'Duel In the Sun' with Alberto Salazar, his co-win in the 1981 inaugural London Marathon with Inge Simonsen, and his 2:09:36 course record at Grandma's in 1981 that stood for a remarkable 33 years! Dick is a great motivational speaker, a gifted storyteller, and an all-around amazing human. I'm so grateful for him sharing his time to lead our shakeout run, take photos, offer advice, and answer questions after our chat. Sharing some solo miles and stories with Dick will be something I'll always treasure! If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on. Connect With Dick: Instagram: https://www.instagram.com/dick.beardsley Website: https://www.dickbeardsley.com Connect With Ron: Personal Instagram: https://www.instagram.com/ronrunsnyc Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc Facebook: https://fb.me/runchats Website: https://ronrunsnyc.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: https://www.instagram.com/_margittai © 2024 Ron Romano

Katie Steele fell in love with sports at an early age. By the time she reached high school, that love had developed into a passion for competitive running. But the fun of racing turned destructive as Steele progressed through the competitive world of top level collegiate racing in the US, the NCAA. Her experiences were further exacerbated by the involvement of now banned running coach Alberto Salazar, whose influence had a traumatic and life-long impact on Steele's mental, emotional, and physical health. Despite all that Steele's been through, however, she has an enduring love of life as an athlete. She just wants to see it become better. Steele's running story and love of being an athlete fuel her passion to help create this change, and her professional life is dedicated to making it happen. Because, the unfortunate reality is that, while Steele's running story took place several years ago, many of the harms she experienced in the name of performance, as well as those she's identified in her subsequent professional life, still exist today. These are practices and approaches to coaching, training, and competition that need to be addressed. In the meantime, female athletes continue to pay an unnecessarily high price, with their mental, physical, and emotional health, to achieve their athletic goals. Reimagining a system of sport that works to support whole female health, for athletic pursuits and beyond, is the central focus of the new book The Price She Pays: Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium by Steele and Dr. Tiffany Brown, with Erin Strout. This episode is being released on the occasion of the book's publication. Steele is a licensed marriage and family therapist and the co-founder of Thrive Mental Health, which is an outpatient medical health clinic in Bend, Oregon. Steele is also the executive director of the Athletes Mental Health Foundation, which is a nonprofit created to help young athletes understand and address their internal wellbeing. Additionally, Steele is the co-host with Tiffany Brown of the excellent new podcast Sports Shrinks.  Steele's story is important, difficult, and powerful. Ultimately, it is hopeful. Keep Up with Katie Steele Athletes Mental Health Foundation: athletesmentalhealthfoundation.org Athletes Mental Health Foundation, Instagram: @athletesmentalhealthfoundation Thrive Mental Health: thrivementalhealththerapy.com Sports Shrinks: https://podcasts.apple.com/us/podcast/sports-shrinks/id1734751976 Music Credits Cormac O'Regan, of Playtoh penguinmusic, via Pixabay Coma-Media, via Pixabay chillmore, via Pixabay Lidérc Bell, via Pixabay Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Instagram: @over50sub20_5k_project Facebook: facebook.com/WomensRunningStories Facebook Group: facebook.com/groups/444164966663627 Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Steele is a former highly recruited D1 athlete who ran track and cross country for the famed University of Oregon team. After her running career intersected with the infamous coach Alberto Salazar, she was left with trauma for years to come. Deciding to dedicate her career to the integration of mental health care in athletics, she is now a Licensed Marriage and Family Therapist and co-founder of Thrive Mental Health, an outpatient mental health clinic in Bend, Oregon. SHOW NOTES www.athletesmentalhealthfoundation.org https://www.athletesmentalhealthfoundation.org/the-price-she-pays  IG: athletesmentalhealthfoundation

Katie Steele is a former highly recruited D1 athlete who ran track and cross country for the famed University of Oregon team. After her running career intersected with the infamous coach Alberto Salazar, she was left with trauma for years to come. Deciding to dedicate her career to the integration of mental health care in athletics, she is now a Licensed Marriage and Family Therapist and co-founder of Thrive Mental Health, an outpatient mental health clinic in Bend, Oregon. There is loads of advice all over this episode for any parent of an athlete. Enjoy this clip of Kirsten and Katie talking about what to look out for when needing to intervene with a coach! SHOW NOTES www.athletesmentalhealthfoundation.org https://www.athletesmentalhealthfoundation.org/the-price-she-pays  IG: athletesmentalhealthfoundation  

Folge 1 des neuen Podcastformats mit Julius und Birger. 1983 trafen in Rotterdam mit Alberto Salazar, Rob de Castella und Carlos Lopez die größten Marathonläufer ihrer Zeit aufeinander. Shownotes: https://www.geschichte.fm/ (Julius Lieblingspodcast) https://www.youtube.com/watch?v=Bxe1B7T3K_8 (YouTube Video)

On this episode, Matt & Andrea have the privilege of interviewing Olympian Kara Goucher. Kara's just released her book, the Longest Race, Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team. They cover many facets of Kara's story, from her current struggles with runner's dystonia to her integral part in exposing the Nike Oregon Project and Alberto Salazar. They also discuss how excel at any fitness level, finding joy in running by feel, and encouraging female runners of all ages. Kara Goucher is a three-time NCAA champion, two-time Olympian, winner of the silver medal at the 2007 World Championships in the 10,000 meters, and a podium finisher at the Boston and New York Marathons. She is a running analyst for NBC Sports. She cohosts the hit running commentary podcast Nobody Asked Us with Des & Kara, as well as the Clean Sport Collective podcast, promoting fair play in sports. She lives in Boulder, Colorado, with her Olympic-runner husband, Adam, and their son, Colt. Her website is KaraGoucher.com. Report at the links below if you have experienced abuse or misconduct, or if you have reasonable suspicion of abuse or misconduct inflicted on, or by, someone in the U.S. Olympic and Paralympic Movement, which includes USATF. There are no associated costs, fees, or other financial barriers attached to submitting a report. The reporting form available when clicking the ‘Report Abuse or Misconduct' button allows for reports to be made anonymously.https://uscenterforsafesport.org/report-a-concern/https://www.usatf.org/safe-sport/reporting-a-safe-sport-complaintIf you or someone you know needs help with disordered eating, please consult these resources:https://www.nationaleatingdisorders.org/resource-center/https://fastr.stanford.edu/resources/ Chapters 0:00: - Intro 2:16: - If you could change one thing about the sport of running, what would it be? 16:09: - How to find your own excellence level 20:34: - Kara's runners dystonia diagnosis 32:02: - How shoe choice effects dystonia 40:17: - Learning to live & train with dystonia 44:50: - Kara's new book 49:09: - The impacts of Kara's testimony about the Nike Oregon Project 53:44: - The role of SafeSport in protecting athletes 1:00:51: - Improving female athlete's health as they grow and age 1:12:12: - Wrap-up We're offering a chance to win a $100 Running Warehouse Gift Card! TO ENTER: Drop a comment in our Sunday YouTube episode for this podcast, and let us know what we should title this series! About the Contest We're excited to share that we're partnering with Running Warehouse for not one, not two, but eight giveaways in the coming weeks. All you have to do to enter this week is leave a comment about what shoe you're excited for to enter for a chance to win a $100 dollar gift card to Running Warehouse. (If you left a comment in last week's video, we'll count it this time, but in the future it'll be the same podcast's Sunday drop!) The contest is open through Friday the 29nd at 9 PM EST. Only US residents are eligible to enter.  Please respond to our account only for winner announcements. We'll reach out to you on how to get the $100 Gift Card. --- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support

On today's show, we are talking with Kara Goucher author of “The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team”, which chronicles her ascent from Olympic aspirations to the Nike Oregon Project, led by Alberto Salazar, where she unveils a culture of abuse and doping, shedding light on the shadows of elite running.  Goucher's resilience and advocacy, despite corporate complicity, ignited a call for reform in the sport, offering a powerful narrative of empowerment and action. In this conversation, we talk about: the nature of Alberto Salazaar and the Oregon Project and what made the opportunity so appealing initially for athletes like Kara the value of taking responsibility and action to fix something that's wrong the fear of being a whistleblower and possibly ostracized by the running community her next act in the running community including broadcasting, podcasting, and ambassadorship among other important roles how she feels about the state of pro running and whether it's driven by cynicism or optimism  And more. I hope you tune in! Connect, Comment, Community The Longest Race Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Fatty15 The benefits of Omega-3 fatty acids are widely espoused, and rightfully so, in almost every healthy diet in the world. The problem is that Omega-3 supplements face a lot of issues. From going rancid quickly to cheap forms not being absorbed. But thanks to Fatty15, now there's a better option. Fatty15's C15 omega-3 is made from a patented, oxidation-resistant form of pure C15 derived from plants. It's vegan-friendly, free of flavors, fillers, allergens or preservatives. Plus, independent studies have shown is has 3x the healthy-aging cell benefits of omega-3 or fish oil and that it's 3x better, broader, and safer than traditional omega-3. C15 works in multiple ways: It repairs age-related damage to cells, protects them from future breakdown, and boosts mitochondrial energy output. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/RTTT and using code RTTT at checkout for an additional 15% off your first order. Flagstaff Running Retreat Spots are starting to fill up fast for our 2024 summer running retreat in Flagstaff, AZ. Our retreats are the perfect combination of spectacular running, hands-on coaching, informative and fun training lessons, and unforgettable memories with runners just like you!  Whether you're looking for the chance to run along the grand canyon, experience some of the most picturesque trails in the US, or learn directly from our team of coaches and some of the foremost experts in strength, nutrition and biomechanics, our Flagstaff retreat is for you. Now, keep in mind these retreats ARE NOT for elite runners. They are for runners like you who love running and just want to improve.  Most of our attendees are between 40 to 70 years young and range in ability from Boston Qualifiers to those who are just getting started. To see all the accommodations, prices, photos, schedule and all other details, head to runnersconnect.net/flagstaff.

Kelvin Kiptum ](https://www.letsrun.com/news/2023/10/kelvin-kiptum-runs-20035-to-smash-world-record-at-2023-chicago-marathon/)[ran 2:00:35 at the Chicago Marathon to smash Eliud Kipchoge's world record and become the first man under 2:01:00 in the marathon. Sifan Hassan ran 2:13:44, 47 days after Worlds on the track, to move to #2 all-time. Conner Mantz and Clatyon Young got the Olympic standard for the American men as Galen Rupp came up short on the fastest day of American marathoning since Dick Beardsley and Alberto Salazar. Emily Sisson led the US women as Emma Bates faltered, but Molly Seidel impressed. Sara Vaughn did well at age 37, but was Gabriella Rooker the most impressive of everyone? We break down everything Chicago before turning to whether Cooper Teare should leave the Bowerman Track Club. Want a better running shoe? Check out the LetsRun.com Better Running Shoe Site. https://www.betterrunningshoes.com Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Show notes: 00:00 BetterRunningshoes.com 03:25 Which was crazier Kiptum's world record or Hassan's 2:13? 13:42 How long will this record last? Brady vs Mahomes 18:28 How can we explain this run? 18:54 Kiptum's amazing training 32:45 Sub 2 soon? 37:53 American men- Conner Mantz and Clayton Young 46:58 US Women - Emily Sisson leads US women, Seidel surprises 58:25 Gabriela Rucker's cool story 01:07:28 Kipchoge vs Kiptum who wins? Will they race before Olympics 01:13:10 Will Cooper Teare go to Bowerman? 01:23:04 Could nutrition explain Kiptum? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Hobbs Kessler is the new world record holder and world champion in the road mile, Peres Jepchirchir got her 3rd world title, Faith Kipyegon's perfect season came to an end, and Yomif Kejelcha came up just short as Alberto Salazar's doping ban comes to an end. We break it down and turn to this weekend's Chicago Marathon where could Kelvin Kiptum and Ruth Chepngetich challenge the world record? Who will be the first American Galen Rupp or Conner Mantz, Emma Bates or Emily Sisson? What will Molly Seidel do? Want our full Chicago Marathon pre-race podcast on Friday? Join the LetsRun.com Supporters Club today and also get savings on running shoes. https://www.letsrun.com/subscribe Have you joined the DrinkLMNT Electrolyte revolution? Get electrolytes without the junk. Money-back guarantee https://drinklmnt.com/letsrun Show notes: 00:00 What are the best running shoes this fall? 00:30 Try DrinkLMNT today. Money back guarantee https://drinklmnt.com/letsrun 01:26 Start 03:41 Hobbs Kessler World Champion and World record holder 11:29 Do world road championships need more prize money and different dates? 20:18 Self-sponsored Callum Elson gets silver 25:43 Faith Kipyegon gets beat. Does it tarnish her perfect season? 33:57 Peres Jepchirchir gets world title #3 39:23 The salute and waive in men's finish 49:30 Beatrice Chebet wins women's 5k to cap unheralded season 52:10 Yomif Kejelcha gets silver 52:47 Alberto Salazar's ban is up, could he coach Kejelcha again? 01:00:35 Chicago Marathon - Who will be first American Rupp or Mantz? 01:10:30 Tuliamuk out, Sisson and Bates to battle for 1st American 01:14:13 Will there be a world record in Chicago? 01:17:01 Molly Seidel's return 01:22:16 Twin Cities Marathon canceled 01:27:47 Gjert doesn't go to Jakob's wedding and Yared wants the world record Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Alberto Salazar was once the most revered running coach in the world, leading athletes including Mo Farah to the very top of their game. But, in 2019, Salazar was banned from athletics for violating anti doping rules. This week's guest, Steve Magness, had worked alongside him at the Nike Oregon Project – and he was the whistleblower whose claims were followed up by a BBC Panorama and Pro Publica investigation, leading, ultimately, to Salazar's downfall. It's fascinating to hear Steve explaining his role in what is a truly incredible tale. While he says being a whistleblower led to a traumatic nine-year period of his life, he says he doesn't regret it. And what he learned during that time informed his most recent book – called Do Hard Things. He busts myths around what toughness and resilience really mean – toughness isn't about projecting confidence, it's about uncovering authenticity - and encourages people to question what doing hard things really means. It's not just about the more obvious stuff, like running marathons, and taking ice baths – but about being authentic, having hard conversations through to sitting still and doing nothing. In this episode:Overcoming the doubting voice in the headSteve's key role in exposing high-profile athletics coach Alberto Salazar The importance of not being dependent on achievement and success to ‘fill an internal hole'How his view of athletics has been tainted by the Salazar experience‘Tyrant leaders' who rely on fear to motivateThe similarities between good leadership and parentingThe four key pillars of doing hard thingsConfidence is quiet and insecurity is loudThe importance of being ‘secure but flexible'Self or no self - do we really need to have a conceptual identity?Avoiding emotions & embracing boredomWhy often the hardest thing is doing nothingEmbracing having hard conversationsSteve Magness' website: http://www.stevemagness.com/Twitter: https://twitter.com/stevemagness**MyTwitter: https://twitter.com/simonmundieInstagram: https://www.instagram.com/simonmundie/LinkedIn: https://www.linkedin.com/in/simon-mundie-89379114/And for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from four years and 200 of these conversations - head to simonmundie.com (where you can also drop me an email)Please do share this episode - it makes a big difference in helping people find this podcast.Thank you. Hosted on Acast. See acast.com/privacy for more information.

"It just felt like the right time. My body hasn't held up to the training necessary to compete. There's nothing I can really do about it. I'm so thankful for the career that I had. It's led me to some of the best connections and relationships in my life. I couldn't imagine I would've got this far when I started. The competitor in me believes there are things I could've done that I didn't but that's how it goes in this sport. You're never going to be truly satisfied." After eight years of running professionally, Eric Jenkins has retired. The announcement was made on the latest episode of The CITIUS MAG Podcast. The Portsmouth, New Hampshire native finished his career with personal bests of 3:35.94 for 1500m; 3:53.23 for the mile, 13:05.85 for 5000m and 27:22.06 for 10,000m.  He broke out as a junior at Northeastern when he ran 7:46.21 to finish second in the 3,000m at the NCAA Indoor Championships (the ninth-fastest performance in NCAA history at the time) only to be DQ'ed controversially. He went on to transfer to Oregon and finished second at the 2014 NCAA Cross Country Championships before winning two individual indoor titles at 3000m and 5000m. Jenkins graduated and signed with Nike and spent time working under Alberto Salazar and the Nike Oregon Project, Pete Julian and the Union Athletics Club and Andy Powell. While many people within the track and field community may think of him for his reputation as a fun off-season guy or his hilarious Instagram videos, many don't realize just how intense he was as an athlete. It showed when he finished fourth at the 2016 U.S. Olympic Trials, qualified for the 2017 World Championships and managed to win the Millrose Games' Wanamaker Mile and 5th Avenue Mile. Listen to the full conversation on The CITIUS MAG Podcast for more stories by Jenkins including being a punk in high school, deciding to take the sport seriously/breaking out at Northeastern, #FreeJenkins, landing at Oregon and winning two titles, his time at the Nike Oregon Project and what he considers his best race ever. Plus, why you may not be done hearing from him.Host: Chris Chavez | @Chris_J_Chavez on Instagram Guest: Eric Jenkins | @_ericjenkins on Instagram SUPPORT THE SPONSORS OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) GARMIN: Introducing the Forerunner 965 from Garmin, the ultimate GPS running and triathlon smartwatch. With a bright AMOLED touchscreen display and lightweight titanium bezel, this premium watch is designed for athletes who demand the very best. Learn more here: https://www.garmin.com/en-US/ UCAN: UCAN is offering the Citius Mag community an exclusive chance to try 6 Edge samples for free – all you need to pay is the cost of shipping. Just head over to ucan.co/citius to claim this exclusive offer. And if you're already a fan of UCAN or want to try some of their other products, use code CITIUS at ucan.co to save 20% on the full variety of product HOW TO SUPPORT THE PODCAST

In this episode, Alan and Liz chat about Kara Goucher's recently released book, The Longest Race. They'll tell you what they learned, what they thought, and why they wanted to read the book in the first place.Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Although Alberto initially let her train with the team because he was more interested in her husband Adam, his focus shifted once she won a World Championship medal. She later went to the Olympics, and stood on the podium at the New York and Boston marathons, just like her coach. Those podiums are what the world saw, but behind the scenes, Salazar pushed the limits of anti-doping rules, and created what Kara experienced as a culture of abuse, the extent of which she reveals in her book for the first time. Meanwhile, Nike stood by Alberto for years and proved itself capable of shockingly misogynistic corporate practices.Kara Goucher is a three-time NCAA champion, two-time Olympian, winner of the silver medal at the 2007 World Championships in the 10,000 meters, and a podium finisher at the Boston and New York Marathons. She is a running analyst for NBC Sports. She cohosts the hit running commentary podcast Nobody Asked Us with Des & Kara, as well as the Clean Sport Collective podcast, promoting fair play in sports. She lives in Boulder, Colorado, with her Olympic-runner husband, Adam, and their son, Colt. Her website is KaraGoucher.com.Mary Pilon is a journalist focused primarily on the worlds of sports and business. She is the author of the bestselling books "The Monopolists" and "The Kevin Show," the co-editor of “Losers: Dispatches From the Other Side of the Scoreboard,” and co-host and co-author of the audio series “Twisted: The Story of Larry Nassar and the Women Who Brought Him Down.” Her work regularly appears in the New Yorker, Esquire, Bloomberg BusinessWeek, Vice, New York, and The New York Times, among other publications. She has worked as a producer with NBC at the 2016 Rio Olympics and on HBO's forthcoming documentary “BS High.” She is currently co-directing a documentary about pickleball for Peter Berg's Film 45. Pilon previously was a staff reporter with The Times on the sports desk and at The Wall Street Journal, where she covered various aspects of business and finance. A native of Eugene, Ore., Mary started reporting for her hometown paper, the Register-Guard, as a teenager.If you're interested in getting a copy of this book, you can find it on Amazon here: https://www.amazon.ca/Longest-Race-Inside-Deception-Running/dp/1982179147Support the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/AlanandLiz

Accomplished Olympic runner and The Longest Race author Kara Goucher shares how she and her partner were invited to join the prestigious Nike Oregon Project and coach Alberto Salazar, how Alberto's methods seemed effective at first but became more controlling and inappropriate over time, what led her to become a whistleblower, and the stark contrast she eventually saw with a healthy coaching relationship. Check out our great sponsors! ZocDoc: Go to Zocdoc.com/trustme and download the Zocdoc app for FREE! Progressive: Quote your car insurance at Progressive.com to join the over 29 million drivers who trust Progressive! Got your own story about cults, extreme belief, or abuse of power? Leave a voicemail or text us at 347-86-TRUST (347-868-7878) OR shoot us an email at TrustMePod@gmail.com CHECK OUT OUR MERCH!! bit.ly/trustmemerch INSTAGRAM: @TrustMePodcast @oohlalola @meaganelizabeth11 TWITTER: @TrustMeCultPod @ohlalola @baberahamhicks TIKTOK: @TrustMeCultPodcast

Welcome to Part 1 of The Road to L.A. '84 our multi-episode retrospective on the 40th anniversary of a seminal moment in a golden era of marathoning. We're telling the behind-the-scenes account of the athletes, the training, and the build-up races. This week we take you to Rotterdam 1983. It was billed as an epic showdown between arguably the world's two best marathoners: Alberto Salazar and Rob de Castella. 40 years later, here's the story of Rotterdam 1983...

On this week's 51%, we speak with long-distance runner and two-time Olympian Kara Goucher about her daring new memoir, The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team. A former member of Nike's fallen Oregon Project, Goucher sheds light on the toxic culture and predatory leadership she says she faced from the team's disgraced running coach, Alberto Salazar. Salazar was banned from the sport for life in 2021 following a sexual misconduct investigation by the U.S. Center for SafeSport. In her new memoir, Goucher publicly identifies herself as the woman behind those allegations for the first time. Guest: Kara Goucher, two-time Olympian and author of The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team 51% is a national production of WAMC Northeast Public Radio in Albany, New York. Our host is Jesse King, our associate producer is Jody Cowan, our executive producer is Dr. Alan Chartock, and our theme is “Lolita” by the Albany-based artist Girl Blue.

Olympian and distance running star Kara Goucher joins us to share explosive details involving Alberto Salazar, the disgraced coach of the Elite Nike Running Team. She also shares her history of money and transitioning from running for fun to running for money…and then the triumphant battle back to running for joy. It's a story about greed, power, disturbing abuse, and more (doping, NCAA violations…), and yet it is still an uplifting, empowering story. In today's headlines, we dig into a piece from the Wall Street Journal that goes over signs that the long-running hot job market may finally be showing signs of cooling off. We'll also review a piece from Indeed.com about best practices to find a job (in case you'd forgotten). What does the cooling job market mean for you and your stack of Benjamins? Doug has some sports apparel-related trivia. And today's Haven Lifeline call discusses the pros and cons of rolling over pre-tax and Roth 401(k) balances from a previous employer to traditional and Roth IRAs while still early in your career. Be sure to listen to today's show! FULL SHOW NOTES: https://stackingbenjamins.com/kara-goucher-1330 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at StackingBenjamins.com/201. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 2023 indoor track season came to a close with the NCAA Championships (and the high school champs) in Albuquerque and Rojo and Jon were on hand to analyze Katelyn Tuohy's greatness and break it all down. Road action heated up with $250k on the line in Nagoya, and Almaz Ayana and Sara Hall in action in Portugal. Kara Goucher comes forward to say Alberto Salazar sexually assaulted her and she is the one who got him banned via SafeSport. *Her new book is here Pioness Dick Fosbury has died and is Matthew Centrowitz on the way back? Want a fulfilling career, giving back to the sport you love? (Sponsored) A Crazy Running franchise might be just what you need. Crazy Running provides unique, exceptional running programs for kids, specializing in after-school running programs for kids ages 3-14. Crazy Running started with one mom at one track in North Carolina and has now expanded to 5 states and is looking for passionate LetsRunners wanting to open a franchise. Donnie Cowart, 4th place at the 2012 Olympic Trials is a co-owner, and Crazy Running is the perfect job for people who love running. https://www.crazyrunning.com/franchise/ Show notes: 00:00 Crazy Running Franchise 03:08 NCAAs & ABQ 09:48 Should Tuohy go pro? Will she make the US team? 17:07 800 DQ Fair or Foul? 29:10 Email of Week / Update on Klecker being FURIOUS with Kincaid 32:30 Greatest runner to never win NCAAs? 34:42 Men's Mile - Luke Houser wins it & we remember the winners 44:54 Stanford's Roisin Willis and Juliette Whittaker impress 48:51 Lauren Gregory helps Arkansas win team title 52:08 Rojo's Bad News for Grant Fisher segment 57:08 Sara Hall first race in 8 months + Almaz Ayana in Portugal 01:02:42 $250k to Ruth Chepngetich in Nagoya 01:05:58 Kara Goucher says Alberto Salazar sexually assaulted her and she is the one who reported him to SafeSport *Book link here 01:13:36 Dick Fosbury RIP 01:18:47 Matthew Centrowitz is back!?! 01:21:23 LetsRun Doping Polls Back Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. Use code CLUB25 to save 25% on your first year. https://www.letsrun.com/subscribe?from=public Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/1d1e95d8-2cdc-4ebe-a747-b51f24c1a12b This podcast is powered by Pinecast.

White male employees make more than women, people of color in Oregon. Feds mandate that Oregon and Washington study a draw bridge over the Columbia River. Child, 2, saved after fentanyl overdose. Learn more about your ad choices. Visit megaphone.fm/adchoices

Olympic bronze medallist Clayton Murphy joins us at 84:02 to discuss a little miracle, his son Cash who went home from the hospital this week after 65 days in the NICU, after being born 13 weeks early. Cash and mom Ariana are doing great. Clayton talks fatherhood, his 2022 season, his plans for 2023, his big regret from the Tokyo Olympis and a lot more including the financial side of the sport, Max Siegel and Alberto Salazar, plus Akron restoring men's cross country. Prior to Clayton joining the pod we have our regular show where we break down the latest track and field news. This week was chock full of cross country coverage as we had the Euros, FootLockers, the Kenyan champs, and the USATF club champs. Plus a little USATF controversy and details on the Duane Ross doping tampering case. Show notes with timestamps and links below. The LetsRun long sleeve shirts are here. The softest shirts in the business. Enter code PODCAST to save $10. (Supporters Club members remember to enter your special code to save even more). https://shop.letsrun.com/ Running's Biggest Bang for Your Buck TheRunnerBox.com is the perfect holiday gift for runners. For as little as $29, the subscription service sends a box filled with items handpicked by their team of runners and nutritionists directly to your doorstep. Each box is worth over $50 and makes for a perfect gift (even if just for yourself) LRCers get $10 OFF any new subscription with this special link or code LETSRUN22 Show notes: Start The Runner Box 07:42 Richest half marathon held in Saudi Arabia /sport washing 13:29 Death of Grant Wahl and Rojo's memories *photo here 21:18 Champs Sports Cross Champs aka Foot Lockers 33:01 Euro Cross - Jakob Ingebrigtsen FTW 39:56 USATF Club Cross Champs - Cole Hocker FTW in Oregon Track Club kit 48:07 Kenyan XC Champs held and team for Worlds is stacked 56:13 Will Jakob Ingebrigtsen run, what Americans will run? 59:48 Max Siegel overruled USATF Board and awarded Olympic Trials to Orlando over Chattanooga *RW article 64:42 USATF sponsorship revenue is declining in real dollars *Sports Examiner article 68:56 Details in Randolph Ross tampering case come out *Link 84:02 Clayton Murphy interview *instagram post here 84:07 The incredible story of Cash 95:14 Running - From 2016 till today 102:35 Being married to Ariana, a former star sprinter 106:47 What happened in 2021 Olympic final and the day Alberto got banned in 2019? 111:53 The pressure of track and field 119:01 Akron restores Cross Country and Clayton returns to campus 123:35 Clayton's plans for 2023 126:47 Clayton's problem with Max Siegel's salary +sprint twitter 133:16 The financial side of the sport and losing his health insurance 143:41 Clayton's parenting advice Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Support LetsRun.com's Track Talk by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun Send us your feedback online: https://pinecast.com/feedback/letsrun/229ad690-85bc-4884-bcc1-e02c73e13a28 This podcast is powered by Pinecast.

In the 97th episode of Run with Fitpage, we had the opportunity to speak to Pete Pfitzinger. Pete is an American former distance runner, an author, and an exercise physiologist. In this episode, Vikas and Pete talk about how you can train to run faster.Pfitzinger is a 1979 graduate of Cornell University. He also holds a Master of Business Administration from Cornell's Johnson Graduate School of Management and a Master of Arts in exercise science from the University of Massachusetts at Amherst. Pfitzinger is the co-author of two highly popular training books for distance runners - Advanced Marathoning (with Scott Douglas) and Faster Road Racing (with Philip Latter). He is also a senior writer for Running Times Magazine. In the 1984 Olympic Marathon Team Trials, Pfitzinger became immediately known among American marathoners by storming past the heavily favored Alberto Salazar in the final fifty yards to win the race, in a time of 2:11:43. In the 1988 Olympic Marathon Team Trials, Pfitzinger finished 3rd in a time of 2:13:09. He was a consistent performer: All of his 13 career marathons were run in times between 2:11:43 - 2:15:21. He won 5 of his 13 marathons, and finished 2nd or 3rd in 4 others. Pete is now the Chief Executive of Athletics New Zealand.Vikas hosts this weekly podcast and enjoys nerding over-exercise physiology, nutrition, and endurance sport in general.  He aims to get people to get out and 'move'.  When he is not working, he is found running, almost always.  He can be found on nearly all social media channels but Instagram is preferred:)Reach out to Vikas:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh1010

In this episode we do a race recap of the 2022 Chicago Marathon! We will revisit everything from trip to meal, and also tell you that we had so much fun meeting Phil Decker and Ciara Carter in person, running the shakeout run with Running Empire, and sitting in the VIP tent with the female marathon record holder, the winner of the race, Hal Higdon, and Alberto Salazar. Join our facebook group: www.facebook.com/groups/SpeedStriders Follow us on instagram @runningpodcast Check out our website: www.runningpodcast.us Tags of topics: #Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude

In no way do I endorse doping, cheating, or physical or mental abuse. Definitely not to be tolerated. Let's just see if there is something we can learn from these athletes before they lost their way. It is hard for me as a recreational runner to fathom this dedication. In your basement. Alone. On a treadmill. A top runner, reduced to slow times in a dark corner where no one sees you. The part I remember best was: When asked about his goal, he simply said, “I'm going to win it.” Since he had never run an ultra, you didn't give him much of a chance, but he won the race.So what enabled him? To travel to a country he had never been to before enter a race the first time. Beat the local legends, run double the distance you usually run, overcome serious injuries, and win.What needs to be happening in your mind? How do you train in a basement on a treadmill for that. Read any training plan for the comrades. For any marathon, I sincerely doubt that unless you live on the Amundsen–Scott South Pole Station you don't need to suffer on a treadmill. His training methods, putting aside charges against Nike Oregon Project Alberto Salazar's methods to speed: Apart from ‘pure speed' development and maintenance, Salazar has athletes work on their 800/1500 abilities throughout the year and away from races. “You won't get burned out [by doing speed work through the year; you will get burned out if you are running all out as fast as you can [frequently]”. Thus these session are controlled fast running, rather than all out efforts. Mo and Galen have been known to do short and fast track work throughout stages of training. Including 15x200m in 28sec, most probably often more at cruising pace. What does the Bible say about forgiving someone who cheated? Or did wrong to others. Scripture is clear that Christians should always be willing to forgive any offense of any magnitude. Ephesians tells us to, “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. (4:32). Thanks for listening join us next week, my name is Heiko God bless you and remember… Take it Easy. SHOWNOTES: What does this mean for your running? Here some useful links. Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak Brain Training For Runners': Your Mental Guide To Better Running. Improve your discipline Accountability Coach. Add swimming to your run Become a better swimmer. Follow us on INSTAGRAM. Follow us on TWITTER. Follow us on YouTube. More about your HOST. Train your BRAIN become a better runner. Get in touch: makeeverystep@gmail.com

Doing Hard things is a mantra that is front and centre of everything that's done at The Roadman Cycling Podcast offices. Steve Magness is a pro on the subject. So much so that he wrote a book on it. Steve was a successful running coach in the Nike Oregon Project and it was he who eventually blew the whistle on Alberto Salazar and the morally corrupt practices within the organisation. Some label him “whistleblower”, but we prefer to think of him as a teller of truth. His books include Do Hard Things, Peak Performance, The Passion Paradox, and The Science of Running. They have sold more than 300,000 copies and have been translated into more than 15 languages. Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message

This episode of Threshold is sponsored by Salomon. Salomon's great tradition of top quality trail shoes, now extends to the road. Find the shoes that are right for you with Salomon's shoe finder at Salomon.com Kara Goucher was the Silver medalist in the 2007 10,000m Track and Field World Championships. She went on to become a whistleblower that took down her former (now banned) coach Alberto Salazar. Kara is now an NBC commentator for this year's Track and Field World Championships. Threshold catches up with her just before the 2022 Track and Field World Championships to reflect on her silver medal, endurance sport doping, nutrition issues, and a preview of the World Championships themselves. With guest Kara Goucher Hosted by Chad Salmela Produced by Chris Parr

In the early eighties Dick Beardsley was one of world's most famous athletes. He is an American distance runner best known for his first-place tie in the 1981 London Marathon and his close finish with Alberto Salazar in the 1982 Boston Marathon— frequently referred to as The Duel in the Sun, compellingly told in the book by John Brant--where he ran 2:08:53 breaking the Boston course and American Records. After retiring from competition, he suffered a near fatal farming accident, requiring a five-month post-surgical recovery. From 1992-1995, he sustained three major car and cycling accidents, requiring over twenty surgeries. After each of his operations, pain medications were prescribed—to which he became severely addicted. It was a privilege to spend a moment with this inspirational speaker, fishing guide, iconic athlete, and champion of addiction recovery. I caught up with this native Minnesota outdoorsman away from his “floating office,” aboard his 19-foot fishing boat with his Dick Beardsley Fishing Guide Service.  He and his wife Jill are co-owners of the Lake Bemidji Bed and Breakfast.  Dick is a motivational speaker sharing his experiences of redemption, perseverance, and hope; he has spoken at fortune 500 companies, non-profit organizations, conferences, sporting events, prisons, and drug treatment centers.I hope you enjoy Dick's boundless enthusiasm, gratitude, and approach to Staying the Course, the title of his page turning book with co-author Maureen Anderson—a master class in overcoming life's adversities. We warmly welcome Dick to this episode of  Intrinsic Drive™.    

The year is 1982. The place? The Boston Marathon, where a gutsy, relatively unknown underdog took on the renowned champion Alberto Salazar. They ran so closely together the final 9 miles that they'd monitor one another by watching the other's shadow on the steaming hot asphalt. The race represented not only one of the most exciting marathons in Boston history, but also a climax to each man's career. The depths to which each had to go in the final miles took such a toll that neither ever ran as well again.  From the "Duel in the Sun" with Alberto Salazar to living with addiction, his son's heartbreaking suicide, thoughts about Salazar's choices and making the most of running and life, Dick Beardsley will take you on an amazing journey through this revealing and encouraging interview.Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST 5 here, a brief weekly bullet point list of 5 ideas, concepts or boosts Dr. Cooper has discovered to improve your personal and professional life!For more information about the Catalyst Community, earning your health & wellness coaching certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/ or reach out to us Results@CatalystCoachingInstitute.com If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalyst If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Forum Group on Facebook: https://www.facebook.com/groups/278207545599218.  This is an awesome group if you are looking for encouragement, ideas, resources and more. Finally, if you enjoy the Catalyst Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full library of freely available videos covering health, wellness & performance: https://www.youtube.com/c/CoachingChannel

For 9 miles -- from the Newton Hills to the finish line in Boston's Back Bay -- at the 1982 Boston Marathon, Dick Beardsley and Alberto Salazar raced in near perfect concert under the searing mid-day sun. As competitors melted away behind them and the crowd roared deafeningly beside them, Beardsley and Salazar remained so tightly knit that each could feel his opponent's gasping breath and could measure progress by the proximity of the two wiry shadows marauding the most famous streets in road racing. It was an edge-of-your-seat, back-and-forth drama rarely seen in marathoning. Ultimately, both men ran under 2 hours and 9 minutes -- a first in marathon history and a mark that only 1 American broke in 2021. The taxing heat, relentless surging, and unwillingness of either man to crack earned the 1982 Boston Marathon the well-deserved moniker: “The Duel in the Sun.” As that race's historic 40th anniversary nears, Dick Beardsley joined us earlier this week on his 66th birthday to recreate the 26.2 mile chase for the laurel wreath. He also shared his riveting personal journey of obstacles, tragedy, redemption, and hope.

The 2022 Millrose Games delivered on the promise. Cole Hocker and Cooper Teare got beat by Geordie Beamish as the OAC had a tremendous day. Athing Mu dropped out of a mile she had no business thinking she might win. We break it all down and then discuss the shocking and dark news that SafeSport banned Alberto Salazar because they ruled he committed a sexual assault. (Sponsor) DrinkLMNT Free Sample Pack Get electrolytes without the junk - No sugar, no artificial flavors. Go to DrinkLMNT.com/letsrun and for $5 shipping get a free Drink LMNT sample pack of 6 flavors. If you don't like it Wejo (wejo@letsrun.com) will refund your money. Hydrate smarter in 2022. Show notes: 0:00 Drink LMNT Special Offer https://drinklmnt.com/letsrun 1:15 Start and banter 7:49 Millrose Recap: OAC the big winner?! Men's 3k Geordie Beamish delivered, Cooper Teare and Cole Hocker 27:50 Ajee' Wilson 30:08 LRC Coaches Tour Mark Coogan: The New Balance Track may be the fastest and best indoor track in the world and it opens March 1 33:57 Athing Mu Drops Out of Mile 45:15 Colby Alexander impresses 53:27 Hobbs Kessler unimpressive 57:37 Who will have the better career: Cole Hocker or Josh Kerr? 64:50 Brooke Feldmeier world leader in 800 68:26 Alexa Efraimson 4:29 Mile 72:46 Is Tinman Elite back? 78:56 SafeSport ruled Alberto Salazar committed sexual assault More Links: 2018 World indoors men's 3k There is LITERALLY no other 19-year old American woman alive right now who can do what Athing Mu just did today for 1409 meter Athing Mu just DROPPED OUT of the women's mile and showed her true greatness. I love her even more!!!! Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/4bd5f98e-6677-458f-a851-199f0952e512

This week on Under Fire, Wesley, Phil and Christiana discuss the James Franco fiasco, the Kelloggs strikes, Alberto Salazar and more.

We discuss Alberto Salazar being banned for life and look back at a crazy 2021 track and field year, starting with some 2021 Track and Field Trivia. Athing Mu, Cole Hocker, Hobbs Kessler were afterthoughts to start the year with Shelby Houlihan and Donavan Brazier getting a lot of the press. Show notes below. Join the Revolution, Get Electrolytes without the Sugar / Junk Go to DrinkLMNT.com/letsrun and for $5 shipping get a free sample pack of 6 flavors. If you don't like it Wejo (wejo@letsrun.com) will refund your money. Stay Salty my friends. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Links discussed in podcast: 1. Drink LMNT, 2. Wejo's Headphones Rec, 3. Rojo's Super shoes podcast 4. Wejo's electric notetaker 4:54 DrinkLMNT.com/letsrun special offer - get electrolytes without the junk 6:06 Wejo's Holiday Buy - AfterShokz Aeropex Headphones - Best running headphones Wejo has ever had. 6:55 Albert Salazar banned for life by Safe Sport for 'sexual misconduct' 22:00 Trayvon Bromell vs Christian Coleman at Millrose Games 25:25 2021 Track and Field Trivia - see how well you and Rojo and Wejo know the sport 48:36 A look back at our crazy 2021 predictions - Shelby Houlihan, Matthew Centrowitz, Ajee' Wilson 57:58 2021 Awards - Race of Year, Disappointment of year, entertainer of year, surprise of year and a lot more Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/bb5267fe-0f34-4db9-998c-a15b8baa359e

The Chicago and Boston double is done and Galen Rupp is baaack, but Jordan Hasay most definitely isn't. We break it down & praise CJ Albertson, Emma Bates, and Nell Rojas, not to mention your winners Ruth Chepngetich, Diana Kipyokei, Seifu Tura, and Benson Kipruto. Former World Cross Country champ Agnes Tirop was tragically murdered in Kenya and we pay our respects. Mary Cain is suing Nike and Alberto Salazar for $20 million!?! Get Electrolytes without the junk: DrinkLMNT special offer: Get a free sample pack of DrinkLMNT with 6 different flavors for only $5 shipping. Wejo will personally refund your $5 if you don't like this stuff. DrinkLMNT is electrolytes without the junk. No sugar, no artificial flavors, yet it tastes great. DrinkLMNT.com/letsrun Order of show (Supporters Club members get timestamps for everything below) 20th anniversary of Rojo's greatest athletic accomplishment goes unnoticed Chicago women: Ruth Chepngetich was ahead of Chris Derrick in Chicago / Emma Bates impresses Chicago men: Tura Wins &pod Rupp is Baack How fast can Rupp go? / What's next Which would you rather be American record holder or World Champion? Ian Butler turns around and runs the wrong way in Chicago / What's the craziest thing you've seen in a race? thread here + Look at 1904 Olympic marathon 38:16 Boston - CJ Albertson steals the show Benson Kipruto Impresses Diana Kipyokei (not Kipyogei) wins, ageless Ednah Kiplagat 2nd Unsponsored Nell Rojas 1st American Jordan Hasay bombs Shalane Flanagan double RIP Agnes Tirop 78:15 Mary Cain sues Nike for $20 million Cowboys Patriots Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and taken your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, save 20% on running shoes right now, 30% in the LetsRun.com store, and a lot more. http://letsrun.com/subscribe?from=public Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/25eeed72-c1ae-4b23-a4e2-4ca05f8b773f

Thanks for your support. Alberto Salazar's ban was upheld just after taping so we start with an Emergency Pod on that, then @ 13:53 run our normal pod where we break down Cole Hocker going pro, DSD athlete Francine Niyonsaba getting a world record, King Ches beating Galen Rupp, but possibly being a "B" teamer, talk about the lack of diversity at the 5th Avenue Mile, Centro getting a half-mile prime, Jenny Simpson moving up to 10 miles, track stars at the Met Gala, world xc being postponed again and a possibly big doping bust, before ending with a Supporters Club only Rojo's rant. (Sponsor) The AIRWAAV Performance Mouthpiece is a relatively new training tool that launched late in 2020 after nearly 16 years of research. The AIRWAAV performance mouthpiece fits along your bottom teeth and pushes your jaw just forward enough to create the “optimal airway opening,” resulting in: Increased endurance — by reducing respiratory rate by 20%, resulting in less lactic acid production Increased strength — by improving muscular endurance Faster recovery times — by reducing cortisol build-up by up to 50% Click here https://airwaav.com/LR10 and use code LR10 to save 10%. Show notes: (SC members get full time stamps) Emergency Intro: Alberto ban upheld 13:53 Start of weekly pod Rojo $5,000 to Molly Seidel's seat mate On Running worth $7.7 billion Cheruiyot over Ingebrigtsen in DL final Asbel Kiprop to return Francine Niyonsaba 2,000m world record 29:01 Cole Hocker goes pro, Yared Nuguse does not Great North Run: Marc Scott over King Chese and Galen Rupp, Is King Ches an "A" teamer? Molly Seidel 7th Why hasn't Rupp run NY? 5th Avenue Mile: Why no Kenyans? Post of the Week on Centro winning half mile prime Jenny Simpson 10 mile debut 67:48 Vienna Marathon champ DQd for illegal shoes Sha'carri Richardson, Noah Lyles, Allyson Felix at Met Gala adidas adizero Road to Records event World XC 2022 postponed, could American bid? 89:53 Jakob Ingebrigtsen ran world XC, why don't the Americans Alan Abrahamson's column on Shelby Houlihan RaesTV: Big doping bust coming Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and taken your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/73662c26-c5cf-48ea-8b16-e4add8f3c4e3

Paul Kemp, director and producer of Nike's Big Bet, an entertaining doc on Alberto Salazar and Nike is our guest at 54:35. Nike's Big Bet is streaming on Peacock in the US, Sky in the UK, and will be on the CBC on September 17th (list of major countries at bottom of notes). Prior to Paul, we preview the Diamond League Final (the Zurich Weltklasse Meet) and discuss Jordan Hasay's struggles, the Tokyo Marathon being cancelled and more. Show notes below. Want all the analysis of Zurich? Join the Supporters Club today. You'll get a 2nd podcast every week. Plus 100% of the proceeds this week are doing to LRC's Jonathan Gaulthttps://www.letsrun.com/subscribe Get Electrolytes without the junk: DrinkLMNT special offer: Get a free sample pack of DrinkLMNT with 6 different flavors for only $5 shipping. Wejo will personally refund your $5 if you don't like this stuff. DrinkLMNT is electrolytes without the junk. No sugar, no artificial flavors, yet it tastes great. DrinkLMNT.com/letsrun If you're thinking of joining the Supporters Club to get a 2nd podcast every week this is the week to do it as 100% of the proceeds will go to LRC's Jonathan Gault and we'll recap the Weltklasse meet on it. https://www.letsrun.com/subscribe Show notes: 5:51 New Haven 20k: Jordan Hasay bombs (again) 15:02 Tokyo Marathon cancelled 17:38 Ben True Wins, NYC debut next 25:00 Zurich preview 29:35 Jakob out of 5k? 38:38 WR in 1500? Faith Kipyegon vs Sifan Hassan 42:58 Best chance to win: Courtney Frerichs or Kate Grace? 54:35 Paul Kemp: Director, Producer of Nike's Big Bet 67:03 Paul Kemp: Bringing the excitement of track to life in the film 83:16 Malcolm Gladwell's role in film 92:14 Why not more women in the film? 100:50 Kara Goucher 106:55 Ritz 111:02 Rojo's secret notes 112:56 Super shoes 123:42 Paul's background in running 127:18 Athletics West, East Germany 135:22 Safesport ban 146:18 Mary Cain 155:18 Does he think Alberto doped athletes? Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and taken your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Major Streaming locations of Nike's Big Bet: Canada (CBC) - September 17 USA (PEACOCK) Australia (AMAZON) France (ARTE) UK (SKY) Germany (ZDF) Netherlands (NATIONAL GEOGRAPHIC) South Korea (WATCHA) New Zealand (AMAZON) Sweden (NORDIC TV) Send us your feedback online: https://pinecast.com/feedback/letsrun/106035b4-5c60-499c-8ca5-b4328781e0bb

The Olympics are here and we preview the action. Show notes below. Play in the $200,021 Tokyo Running Warehouse Prediction Contest. Get your picks in by 8:00 pm eastern on Thursday. Join our Supporters Club to get daily podcasts from Tokyo, behind the scenes access, and video shows. https://www.letsrun.com/subscribe (Sponsor) The AIRWAAV Performance Mouthpiece is a relatively new training tool that launched late in 2020 after nearly 16 years of research. The AIRWAAV performance mouthpiece fits along your bottom teeth and pushes your jaw just forward enough to create the “optimal airway opening,” resulting in: Increased endurance — by reducing respiratory rate by 20%, resulting in less lactic acid production Increased strength — by improving muscular endurance Faster recovery times — by reducing cortisol build-up by up to 50% LetsRun listeners can save 10% with the code "LR10" Dig into the science and put AIRWAAV to the test. Click here to try it out. Show notes: 1:29 Boots on the ground 7:07 Centro 3:49 Mile Good/bad/necessary? 12:57 Men's 1500 Preview: Josh Kerr gold medal threat? 24:20 Men's 100/200 Preview 27:55 Women's 100/200 32:10 Women's 400: Miller-Uibo double? 37:09 Simone Biles - is running mental or physical? 42:43 Alberto Salazar banned for life by Safe Sport / Private eye tails him and Galen Rupp 49:28 Men's 400 preview 56:23 400 Hurdles 59:24 Women's 800 Which Americans are most likely to medal? How many distance medals will America get? 69:36 Sifan Hassan three golds or 0 golds? 74:35 Men's 10,000m Final: Passing the torch 78:17 Dathan Ritzenhein OAC update / private coaches in Tokyo 84:20 Social Media Update from Intern Karl: Josh Kerr audio on Centro mile 88:43 Noah Lyles update 92:01 Michael Johnson on Shaunae Miller-Uibo 94:33 Olympic roomates: Cole Hocker and Mason Ferlic Links :GoForTheRed.org - Becca Gillespy explains what a lifetime Safe Sport ban means Positive Test in Tokyo? Celebration of the Games: Australian coach Alaskan Celebration We want your feedback. Rate us on itunes and spread the word with one friend. There is a reason we're the #1 Olympic running podcast. Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 to leave a private voicemail. Check out the LetsRun.com store. https://shop.letsrun.com/ Send us your feedback online: https://pinecast.com/feedback/letsrun/843b8491-b5ea-44a1-b6ef-d4ec91075fb1

Episode Notes Sorry fans, Wejo is on vacation and I am having trouble doing timestamps. But the show basically went like this. 0:00 Shelby Houlihan talk starts it off 44:30 NCAA review 66:00 Olympic Trials preview begins 1:44:30 Dathan Ritzenhein interview During the show, Rojo admitted if a Salazar athlete was popped he'd 100% have a different reaction but says that makes sense. Here are 12 reasons why it would be reasonable for one to react differently if this was an Alberto Salazar athlete and not a Schumacher athlete. Salazar was part of Atheltics west where there was known steroid use. Salazar admitted he used steroids himself. I had guys calling me unsolicited when Rupp was in college saying weird shit was going down with Rupp getting shots in hotel rooms. I had his massage therapist calling me saying they saw weird shit in the apartment. I've got a picture of a Nike lab report saying Rupp was on testosterone in HS. I know for a fact that Salazar has steroids in his bag and gives Rupp massages even though they have a masseuse on staff. Also Slaney was popped. I know Salazar violated the rules on Lcarinitine. I know Salazar repeatedly violated US prescription med rules. I know Salazar sent drugs across the world in hallowed out books. I know Salazar loved Dr. Brown. Jerry - who initially was a co-coach with Salazar -on the other hand, thought it was weird and stopped sending his guys there. And last but not least I have the assistant coach in the group calling me up saying he's got grave concerns. Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/f561588c-81e1-42be-af24-ef30e3605bed

Super-agent Paul Doyle is our guest at 60:06 and he talks the debut and future of the American Track League and why he may have half his net worth invested in it. Prior to that we look back at Mary Cain, Kara Goucher and the allegations against Alberto Salazar and the NOP and look ahead to a crazy fall marathon schedule before turning to last week's action. Jim Walmsley, (the guest last week on the Track Talk podcast) ran for 6 hours and just missed the 100km world record by 12 seconds at HOKA Project Carbon X, Ryan Crouser go the shot put world record, and Christian Noble of Lee (Tenn.) University got a collegiate record and sent his teammates into a frenzy. Free Sample Pack of LMNT for Track Talk Listeners A new way to hydate is here. LMNT provides essential electrolytes without sugar, artificial ingredients, coloring, or any other junk. LetsRun.com Track Talk podcast listeners can claim their free sample pack - by going to DrinkLMNT.com/LetsRun . (You pay just $5 shipping). Show notes: 7:11 NOP, Alberto Salazar, Mary Cain, Kara Goucher on HBO Sports 15:39 Boston Marathon has a date (and it's 1 day after Chicago and 8 after London) 18:28 Are the Tokyo Olympics in jeopardy? 27:51 Oh so close: Jim Walmsley runs for 6 hours and misses the 100km world record by 12 seconds 38:14 Oh so far: Ryan Crouser world record 40:27 Christian Noble 13:37 DII record and crazy reaction video 46:21 Michigan pauses sports for 2 weeks 52:00 Email of Week 57:34 RAK Half is STACKED 60:06 Paul Doyle Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/866bbb4d-cfd3-4574-97ce-c5ed4a5905e9