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Grant Paulsen and Logan Paulsen dive into the Week 16 Film Review: Commanders Fall To The Eagles 29-18 To Move To 4-11 in an action-packed episode of the pod. The Commanders season from hell continues with yet another loss in Week 16 to the division rival Eagles... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 16 performance on film, who underperformed, and more. Find out all that and more on this episode of Take Command!
The Go Radio Football Show: 22nd of December, 2025. This is a catch-up version of the live, daily Go Radio Football show. It's beginning to look a lot like the Jambos! Hearts stun Rangers at Ibrox and tighten their grip on the top spot, leaving Celtic scrambling to regain momentum after a much-needed win over Aberdeen. Paul Cooney is joined by Barry Ferguson and Andy Walker for a festive football feast of analysis, big opinions, and transfer window predictions. From VAR controversies to title talk. Hearts on Fire: How Derek McInnes turned Hearts from bottom last season to title contenders. Reality Check for Rangers: Danny Röhl admits the gap is widening—what's next for Ibrox? Celtic's Turning Point? Wilfried Nancy gets his first win after four straight defeats, but fans remain unconvinced. James Forrest's Incredible Record: 17 seasons scoring for Celtic—will we ever see that again? VAR Madness: The baffling decision that left fans fuming. Transfer Window Buzz: Who should Celtic and Rangers sign in January? Motherwell's Rise: Third in the table and playing some of the best football in Scotland. The Go Radio Football Show, weeknights from 5pm-7pm across Scotland on DAB, Online, Smart Speaker and on the Go Radio App. IOS: https://apps.apple.com/gb/app/go-radio/id1510971202 Android: https://play.google.com/store/apps/details?id=uk.co.thisisgo.goradio&pcampaignid=web_share In Association with Burger King. Home of the Whopper, home delivery half time or full time, exclusively on the Burger King App https://www.burgerking.co.uk/download-bk-app. Follow us @thisisgoradio on Instagram, Facebook, LinkedIn and Tik Tok Watch on YouTube: https://www.youtube.com/watch?v=mbsfwnlMFeI&list=PLBoA8NYTpHtcqoS3M5IrA0C7K-iCmvg-F For more Podcasts from Go Studios, head to: https://thisisgo.co.uk/podcasts/ Facebook: https://www.facebook.com/share/1ATeQD...
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Eagles Week 16 Game Preview in an action-packed episode of the pod. The Commanders head into Week 16 looking to make it two straight against division rivals as they face the Eagles... so the boys are back to breakdown who to watch for on the Eagles offense and defense, how the Commanders match up against them, who eats, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 15 Film Review: Commanders FINALLY Break Their Losing Streak And Beat Giants 29-21 To Move To 4-10 in an action-packed episode of the pod. Week 15 was FINALLY the week that the Commanders broke their 8-game losing streak by taking down the division rival Giants 29-21 ... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 15 performance on film, who over performed, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Giants Week 15 Game Preview in an action-packed episode of the pod. The Commanders head into Week 15 with a chance to beat up on a division rival in the Giants... so the boys are back to breakdown who to watch for on the Giants offense and defense, how the Commanders match up against them, their draft philosophies, who eats, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 14 Film Review: Commanders Lose Their 8th Straight To The Vikings 31-0 To Move To 3-10 in an action-packed episode of the pod. Week 14 unfortunately did not prove to be the week the streak ended and Commanders lost their 8th in a row, this time to the Vikings ... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 14 performance on film, who underperformed, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Vikings Week 14 Game Preview in an action-packed episode of the pod. The Commanders head into Week 14 with a chance to beat up on a team without a QB, the Minnesota Vikings... so the boys are back to breakdown who to watch for on the Vikings offense and defense, how the Commanders match up against them, the Juicy Lucy burger, who eats, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 13 Film Review: Commanders Lose Their 7th Straight To The Broncos 27-26 To Move To 3-9 in an action-packed episode of the pod. Week 13 has come and gone and the Commanders got close but couldn't quite pull it out over the Broncos ... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 13 performance on film, who underperformed, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Broncos Week 13 Game Preview in an action-packed episode of the pod. The Commanders head into Week 13 looking to finally right the ship and get a win over the Broncos... so the boys are back to breakdown who to watch for on the Broncoss offense and defense, how the Commanders match up against them, their Thanksgiving plans, who eats, and more. Find out all that and more on this episode of Take Command!
From 'Take Command' (subscribe here): The Commanders currently sit at 3-8 heading into Week 13 ... Therefore, Logan and Grant take this time to break down the positives and negatives from Jayden Daniels sophomore season at QB for the Commanders To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
From 'Take Command' (subscribe here): The Commanders currently sit at 3-8 heading into Week 13 ... Therefore, Logan and Grant take this time to break down the positives and negatives from Jayden Daniels sophomore season at QB for the Commanders To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Grant Paulsen and Logan Paulsen dive into the Commanders Season In Review Through 12 Weeks in an action-packed episode of the pod. The Commanders currently sit at 3-8 heading into Week 13 ... so the boys are back to breakdown Jayden Daniels' sophomore season, the Commanders unwillingness to play from under center & who and what to play attention to for the remainder of the season. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Adam Peters' First 2 Commanders Draft Classes In Review in an action-packed episode of the pod. The Commanders have officially reached their bye week in Week 12 ... so the boys are back to breakdown Adam Peters' first 2 draft classes on the job, 2024 and 2025 with the exceptions of Jayden Daniels & Kain Medrano. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 11 Film Review: Commanders Lose Their 6th Straight To The Dolphins 16-13 In Madrid To Move To 3-8 in an action-packed episode of the pod. Week 11 has come and gone and despite coming home with the loss, the Commanders didn't look awful ... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 11 performance on film, who underperformed, Logan's trip to Spain, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Dolphins Week 11 Game Preview in an action-packed episode of the pod. The Commanders head into Week 11 trying to end their 5 game losing streak against the Dolphins in Madrid... so the boys are back to breakdown who to watch for on the Dolphins offense and defense, how the Commanders match up against them, the burning questions heading into the game, who eats, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 10 Film Review: Commanders Lose Their 5th Straight To The Lions 44-22 To Move To 3-7 in an action-packed episode of the pod. Week 10 has come and gone and all hope of a competitive season is all but lost after a 44-22 loss to the Lions ... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 10 performance on film, who underperformed, and more. Find out all that and more on this episode of Take Command!
Hosts Kyle Sutherland and Adam Snow return for EPISODE 67 to talk about the Lions getting back in the win column against the Washington Commanders, 44-22. Then they'll look ahead to next week's game against the Philadelphia Eagles on Sunday Night Football. Follow us on: Facebook: facebook.com/TWOFKalamazoo X: twitter.com/@TWOFKalamazoo Instagram: @twofkalamazoo Threads: @twofkalamazoo YouTube: The World of Football Kalamazoo Contact us: info@theworldoffootball.com Official Website: www.theworldoffootball.com Merch: https://www.teepublic.com/user/the-world-of-football-shop #DetroitLions #football #nfl
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Lions Week 10 Game Preview in an action-packed episode of the pod. The Commanders head into Week 10 with really nothing to lose against the Detroit Lions.... so the boys are back to breakdown who to watch for on the Lions offense and defense, how the Commanders match up against them, the burning questions heading into the game, who eats, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 9 Film Review: Commanders Lose To The Seahawks 38-14 To Move To 3-6 in an action-packed episode of the pod. Week 9 has come and gone with the Commanders dropping yet another game, this time to the Seahawks 38-14, while losing multiple key players in the process ... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 9 performance on film, who underperformed, and more. Find out all that and more on this episode of Take Command!
SEGMENT 3: The Kansas City Chiefs travel to play the Buffalo Bills, and there is debate over who needs this win more. Plus, Conor, Brian and Shane break down Jags @ Raiders, as well as the prime time match-ups that see Seahawks @ Commanders on SNF before Cardinals @ Cowboys on Monday Night Football.Our friends at QuinnBet have great odds on the NFL season, amazing Acca Bonuses, Acca Insurance & many other daily specials. Find out more at https://www.quinnbet.com/uk/sports/specials. Remember it's 18+ T&Cs Apply - Always Gamble Responsibly.
Lynnell welcomes on former Washington tight end and co-host of the Take Command podcast, Logan Paulsen, for an extensive preview of Sunday Night's Commanders-Seahawks matchup. The two break down what to expect on both sides of the ball — how Washington's offense can get the run game back on track, what defensive adjustments are needed to limit Seattle's explosive plays, and which matchups could ultimately decide the game under the primetime lights.
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Seahawks Week 9 Game Preview in an action-packed episode of the pod. The Commanders head into Week 9 with a truly do-or-die mindset against the mighty Seattle Seahawks.... so the boys are back to breakdown who to watch for on the Seahawks offense and defense, how the Commanders match up against them, the burning questions heading into the game, who eats, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 8 Reaction: Commanders Lose Another Clunker To The Chiefs 28-7 To Move To 3-5 in an action-packed episode of the pod. Week 8 has come and gone with the Commanders getting bullied to the tune of a 28-7 loss to the Chiefs.... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 8 performance on film, who underperformed, how they enjoyed their trip to Arrowhead, and more. Find out all that and more on this episode of Take Command!
Former Redskins WR Anthony Armstrong and the illustrious Scott Jackson are joined by Jay Binkey of 96.5 and 610 AM in Kansas City to give a sneak peek behind enemy lines. Jay shares his insights on the Chiefs' Patrick Mahomes, their success in recent years, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Chiefs Week 8 Game Preview in an action-packed episode of the pod. The The Commanders head into Week 8 with a must win mindset against the reigning champion Kansas City Chiefs... so the boys are back to breakdown who to watch for on the Chiefs offense and defense, how the Commanders match up against them, the burning questions heading into the game, who eats, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 7 Film Review: Commanders Lose Clunker To The Cowboys 44-22 To Move To 3-4 in an action-packed episode of the pod. Week 7 has come and gone with the Commanders getting absolutely destroyed to the tune of a 44-22 loss to the Cowboys.... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 7 performance on film, who underperformed, and more. Find out all that and more on this episode of Take Command!
AP correspondent Ben Thomas reports President Trump has a court victory as he seeks to deploy more National Guard Troops to Democrat-led cities. ((opens with actuality))
The D is back in Dallas but where is Travon Diggs? Dak is playing like he is the favorite for league MVP, but do the Fan Duel odds say different? Why aren't CeeDee Lamb and George Pickens the best pass catching combo in the NFL? Things are getting spooky on the latest and greatest episode with Jesse and Ro P… Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We bring you our thoughts and predictions for this weeks NFL games.Our friends at QuinnBet have great odds on the NFL season, amazing Acca Bonuses, Acca Insurance & many other daily specials. Find out more at https://www.quinnbet.com/ie/sports/american-football?tab=highlightsRemember it's 18+ T&Cs Apply - Always Gamble Responsibly.
Take Command of Your Day with the Daily Domination BoardGear up for the new year The fastest path to real high performance isn't a new app or a 4 a.m. alarm—it's a cleaner day. We walk through a lightweight Daily Domination workflow that gets tasks out of your head, into a simple Trello board, and moving from To-Do to Done without drama. No complex frameworks, no calendar chaos—just a clear loop you can trust: dump, sequence, execute, reflect, and bucketize.We start by capturing everything—client work, admin, errands, and even the tiny tasks that clog your attention. Then we show how to order your day for leverage, move one card at a time into Doing, and use the Done column to build visible momentum. The heart of the conversation is reflection: measuring your say–do ratio with honesty, finding the tasks that stall, and deciding whether to split them, schedule them, or delete them. You'll hear how to protect evenings if planning triggers late-night work, and why consistency beats sophistication every time.From there, we dig into bucketizing with labels—Work, Chores, Family, Fitness, or custom categories like Client Delivery, Pipeline, and Broadcasting. Color coding makes patterns obvious so you can steer your time toward what actually matters. You'll learn how to evolve labels on the fly, personalize the system to your world, and use weekly reviews to course-correct without beating yourself up. Along the way, we share community wins, practical caveats, and the small habits that keep the board useful when life gets loud.Ready to trade overwhelm for clarity? Grab the Daily Domination template, try a single day of the loop, and tell us what changed. If this helped, subscribe, share it with a friend who drowns in to-dos, and leave a quick review so more pros can find their flow.Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Cowboys Week 7 Game Preview in an action-packed episode of the pod. The Commanders head into Week 7 with a must win mindset against an offensive powerhouse in the Dallas Cowboys... so the boys are back to breakdown who to watch for on the Cowboys offense and defense, how the Commanders match up against them, the burning questions heading into the game, who eats, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 6 Film Review: Commanders Lose A Tight One To The Bears 25-24 To Move To 3-3 in an action-packed episode of the pod. Week 6 has come and gone with the Commanders losing a heartbreaker against the Bears 25-24.... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 6 performance on film, who stood out, who underperformed, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Bears Week 6 Game Preview in an action-packed episode of the pod. The Commanders head into Week 6 with the likes of Terry McLaurin and Noah Brown returning against the Bears, who're coming off a long layoff due to having an early bye week in Week 5 and playing on Monday Night football this week... so the boys are back to breakdown who to watch for on the Bears offense and defense, how the Commanders match up against them, the burning questions heading into the game, who eats, and more. Find out all that and more on this episode of Take Command!
Lynnell welcomes former Washington tight end and co-host of the Take Command podcast, Logan Paulsen, to recap the Commanders' dominant win over the Chargers. They break down what went right on both sides of the ball and look ahead to Monday Night Football, previewing the Commanders' upcoming matchup against the Chicago Bears.
Grant Paulsen and Logan Paulsen dive into the Week 5 Film Review: Commanders Run Away With It Late And Beat Chargers 27-10 To Move To 3-2 in an action-packed episode of the pod. Week 5 has come and gone with the Commanders getting off to a slow start but turning it on after the first quarter leading to a 27-10 victory over the Chargers.... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 5 performance on film, who stood out, who underperformed, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Chargers Week 5 Game Preview in an action-packed episode of the pod. The Commanders head into Week 5 at mostly full strength against the Chargers, who're coming off their first loss of the season against the Jaxson Dart-led Giants.... so the boys are back to breakdown who to watch for on the Chargers offense and defense, how the Commanders match up against them, the burning questions heading into the game, who eats, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 4 Film Review: Commanders Lose A Tight One To The Falcons 34-27 To Move To 2-2 in an action-packed episode of the pod. Week 4 has come and gone with the Commanders defense not holding up their end of the bargain leading to a 34-27 loss to the Falcons.... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 4 performance on film, who stood out, who underperformed, and more. Find out all that and more on this episode of Take Command!
Scott Jackson and former Redskins WR, Anthony Armstrong discusses an array of topics from obvious injury updates to Terry McLaurin and Jayden Daniels. Will they be available for Sunday? AAA's Keys to Victory, and a look at some other NFL action on FanDuel. :45 Injury Update: Terry OUT, Jayden TDB 2:38 Scott's Conspiracies 7:30 Younger players getting key reps 10:55 Keys to Victory 16:30 LIVE LINE CHANGE REACTION 17:26 Other FanDuel Plays - a potential parlay 22:30 Cowboys v Packers, TB v Philly Brought to you by FanDuel and presented on the BLEAV Network Follow Scott @jacksonsports Follow Anthony @ratedarmstrong #RaiseHail Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Falcons Week 4 Game Preview in an action-packed episode of the pod. The Commanders head into Week 4 banged up at multiple positions against the Falcons, who're coming off a brutal 30-0 blowout against the Panthers.... so the boys are back to breakdown who to watch for on the Falcons offense and defense, how the Commanders match up against them, the burning questions heading into the game, who eats, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 3 Film Review: Commanders Blow Out Lowly Raiders 41-24 To Move To 2-1 in an action-packed episode of the pod. Week 3 has come and gone with the Commanders dominating in all facets of the game leading to a 41-24 win over the Raiders.... so the boys are back to breakdown their biggest offensive, defensive, and special teams takeaways from the Commanders Week 3 performance on film, who stood out, who underperformed, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen joins to unpack Daniels' knee injury, RG3 flashbacks, Washington's defensive holes, and how Raiders can exploit them for a bounce-back—focus on balanced attack and Jeanty touches. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
On today's show, Scott and Moe try to decipher what's going wrong in Vegas after a tough showing on MNF. Deep-ball woes, offensive line issues and play-calling continue to plague the Raiders. Then, we welcome on Grant Paulsen of the Take Command podcast to preview Sunday's matchup against Washington. Then, we close the show with the keys to beating the Commanders and our predictions. PLUS, overtime segment of your Raider Nation calls! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
From 'Silver & Black Today' (subscribe here): Grant Paulsen joins to unpack Daniels' knee injury, RG3 flashbacks, Washington's defensive holes, and how Raiders can exploit them for a bounce-back—focus on balanced attack and Jeanty touches. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Raiders Week 3 Game Preview in an action-packed episode of the pod. The Commanders head into Week 3 banged up at multiple positions against the Raiders, who'll be on short rest after playing the Chargers on MNF.... so the boys are back to breakdown who to watch for on the Raiders offense and defense, how the Commanders match up against them, the burning questions heading into the game, along who needs to step up and the Commanders pivotal rest advantage. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 2 Film Review: Commanders Get Destroyed By The NFC Powerhouse Packers 27-18 To Move To 1-1 in an action-packed episode of the pod. Week 2 has come and gone with the Commanders losing in an underwhelming performance 27-18 to the Packers.... so the boys are back to breakdown their biggest offensive and defensive takeaways from the Commanders Week 2 performance on film, what made the Packers so successful, who stood out, who underperformed, the injuries to Jayden Daniels, Austin Ekeler, John Bates, and Deatrich Wise, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Packers Week 2 Game Preview in an action-packed episode of the pod. With a win under their belt, the Commanders have a short week as they head to Green Bay to face the Packers on Thursday Night Football.... so the boys are back to breakdown who to watch for on the Packers offense and defense, how the Commanders match up against them, along with the strengths and weaknesses of the Commanders offense and defense. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Week 1 Film Review: Commanders Beat Up Division Rival Giants 21-6 To Move To 1-0 in an action-packed episode of the pod. Week 1 has come and gone with the Commanders picking up a 21-6 win over the Giants.... so the boys are back to breakdown their biggest offensive and defensive takeaways from the Commanders Week 1 performance on film, who stood out, who underperformed, and more. Find out all that and more on this episode of Take Command!
Grant Paulsen and Logan Paulsen dive into the Commanders Versus Giants Week 1 Game Preview in an action-packed episode of the pod. Week 1 has arrived! With The Commanders set to face off with their in-division rival Giants on Sunday.... so the boys are back to breakdown who to watch for on the Giants offense and defense, how the Commanders match up against them, the burning questions heading into the game, along with the strengths and weaknesses of the Commanders offense and defense. Find out all that and more on this episode of Take Command!
In this podcast episode, Dr. Jonathan H. Westover talks with Andy Lange about the evolving role of HR leaders. Andy Lange, MBA, PMP®, SHRM-SCP, is the Senior Vice President of People at Take Command, bringing over 15 years of combined HR, executive leadership, and operational experience. Prior to his current role, Andy served as CEO for seven years and as a partner and general manager, where he led business operations, talent strategy, and organizational growth. His career blends hands-on HR leadership with executive-level insight, enabling him to build scalable people programs that align with business objectives. Andy's practical, real-world approach to helping HR leaders elevate their strategic impact through modern benefits strategies has been shared through speaking and editorial opportunities for BenefitsPro, HRSouthwest, business.com and SHRM. Check out his new e-book here: https://www.takecommandhealth.com/hr-leader-e-book Check out all of the podcasts in the HCI Podcast Network!
From 'Take Command' (subscribe here): In this segment of Take Command, Logan and Craig dive into the defense to see who Joe Whitt Jr. will have available following the Commanders' 53 man roster announcement. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices