Podcast appearances and mentions of Will Harris

We hear some Chiefs audio in the Need to Know. And our favorite College Football Handicapper, Will Harris, makes his return to the Program!See omnystudio.com/listener for privacy information.

Summary: This episode of Restaurant Owners Uncorked features Molly Engelhart, a former Los Angeles vegan chef turned Texas cattle rancher and author of “Debunked by Nature: How a Vegan-Chef-Turned-Regenerative-Farmer Discovered that Mother Nature Is a Conservative.” Molly shares her journey from operating five vegan restaurants to running a regenerative cattle ranch and on-farm restaurant. Her shift came after realizing that all food production, vegan or otherwise, involves death, and that avoiding animal products doesn't necessarily equate to environmental or moral purity. She describes the hidden realities of agriculture, the economic challenges farmers face, and the systemic issues in U.S. food production. Molly emphasizes the need for fair pricing for farmers, consumer education, and direct engagement with nature. She also discusses her upcoming Food is Medicine conference, aimed at connecting chefs, farmers, and consumers with regenerative agriculture and holistic health practices.Key Takeaways: Identity Shift: Molly moved from being a lifelong vegan and chef to a regenerative cattle rancher after realizing vegan agriculture still depends on animal byproducts and causes animal deaths. Food Waste Catalyst: Concerns over massive restaurant food waste led her to start a farm, sparking revelations about the true nature of food production. “Death on Every Plate” Reality: Whether eating broccoli or steak, agriculture involves death, via fertilizers, pest control, or mechanical harvesting. Economic Pressures on Farmers: Land, feed, taxes, and equipment costs make it nearly impossible for new ranchers to survive financially without inherited land or side income. Food Prices & Farmer Survival: Many commodity crop prices haven't risen since the 1970s, while input costs have skyrocketed, contributing to the loss of 140,000 farms in the past decade. Health & Nutrition Concerns: She links modern diseases to refined flour, sugar, and agrochemicals, advocating for nutrient-dense, whole foods despite their higher cost. Chefs as Cultural Influencers: Restaurants can shift consumer perceptions by showcasing local, regenerative foods and promoting direct farmer relationships. Food Sovereignty as National Security: The U.S. has become a net importer of food, narrowing crop diversity and risking resilience. Systemic Change Needed: Calls for reduced bureaucracy, innovative housing for farm workers, and banking products to help small farmers acquire land. Upcoming Event: Molly is hosting the Food is Medicine conference (Sept 26–28) featuring workshops, advocacy training, and speakers like Will Harris, focusing on regenerative food and health transformation.

One of the best things about making a yearly trip to Fyne Ales for FyneFest is that I get to check in on the brewery's Origins side project. It's the vehicle for its wild beers, typically produced using mixed or spontaneously fermented and then barrel-matured beer, and often showing locally grown fruit, or forage herbs. These beers are a long way from cherished Fyne Ale classics like Jarl or Highlander, but they arguably show an even greater ‘sense of place' than the cask beers that put this particular brewery on the map.For the past couple of years the project has been under the stewardship of Dan Wye, an experienced brewer who now lives next door to the brewery in Glen Fyne. When he took the project on he was given carte blanche to make Origins his own, which he did initially by gutting and cleaning the small brewery he uses to produce wort, and even getting rid of a few barrels he felt didn't meet his standards. Any fermentation project such as this needs time, and now we're at the point where Dan has his feet under the table, and Origins is beginning to produce some incredibly special beers. Among these are what Dan likes to refer to as ‘Chimeras'. Named for the mythical beast from the Greek classics, with the body and head of a lion, the head of a goat and a snake for a tail, Dan's Chimera's are far less threatening. Instead he uses the term to describe hybrid beers that are designed to ape beverages like wine or cider, but don't feature any of the ingredients that would be traditionally used to make such drinks.The results are pretty magical, with beers such as Smudan employing Nelson Sauvin hops before being further aged on gooseberries, elderflower, limes, sunflowers, marigolds and borage to imitate both the mouthfeel and flavour of cold climate Sauvignon Blanc. It's a seriously impressive beer, but don't take my word for it. The beer is carried by local restaurant, Inver, which presently holds a Michelin green star. If you recognise Dan's name, it's because he featured on a Pellicle podcast recorded at FyneFest in 2024. On this occasion Dan spoke alongside The Kernel's Evin O'Riordain, Mark Tranter of Burning Sky, and Will Harris of Balance Brewing in Manchester. This year, we figured seeing as he'd been super busy releasing lots of beers, and the fact we're literally on his doorstep, it might be nice to have a one to one conversation about what he's been up to.Speaking of which, keep your eyes out for a forthcoming Origins, Pellicle collab in the not too distant future. I'll be heading to Fyne Ales for non-FyneFest related reasons for the first time ever to help make a foraged beer that helps explore a notion I'm rather cynical about… Terroir. Expect more details soon!We're able to produce The Pellicle Podcast directly thanks to our Patreon subscribers, and our sponsors Loughran Brewers Select. If you're enjoying this podcast, or the weekly articles we publish, please consider taking out a monthly subscription for less than the price of a pint a month.

On today's episode, Luis speaks with Will Harris, a farmer, cattleman, and owner of White Oak Pastures. Will shares his personal story of how he inherited his family farm, and how he transitioned the farm from an industrial model to a regenerative one.When taking an industrial approach to farming, Will had caused desertification on parts of his land from the use of chemicals and monocultural farming. His cattle were taking hormones and pharmaceuticals to make them produce more. Over time, he began to see that the focus of industrial farming is all about killing things, like pests and weeds. Knowing that every organism has a role in it's ecosystem, he decided to begin to make the transition to a more sustainable and Earth-focused approach. You can learn more about White Oak Pastures here: https://whiteoakpastures.com/Register here for the upcoming August 9th webinar, "Supporting Boys Through Puberty: Navigating P*rnography, Hormones & Isolation". Join Luis for a three-day in-person workshop connecting whole foods nutrition, somatic wisdom, and stress recovery at Kripalu. You can read more about, and register, here. Sign up for our 6-month Embodied Relationships group, beginning in October: https://www.holisticlifenavigation.com/relationship-group----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

The best conversations about the Commanders this week from The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show. Looking at all the storylines surrounding the team that don't relate to Terry McLaurin and RFK Stadium. How will Jayden Daniels fare in Year 2? Plus, Grant & Danny's conversations with Jordan Magee and Will Harris.

The best conversations about the Commanders this week from The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show. Looking at all the storylines surrounding the team that don't relate to Terry McLaurin and RFK Stadium. How will Jayden Daniels fare in Year 2? Plus, Grant & Danny's conversations with Jordan Magee and Will Harris.

The best conversations about the Commanders this week from The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show. Looking at all the storylines surrounding the team that don't relate to Terry McLaurin and RFK Stadium. How will Jayden Daniels fare in Year 2? Plus, Grant & Danny's conversations with Jordan Magee and Will Harris.

Training camp is here! We caught up with new Commanders safety Will Harris, TE Ben Sinnott, and Jacory Croskey-Merritt. We also react to Terry McLaurin holding out of the first part of training camp.

The best conversations about the Commanders this week from The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show. Looking at all the storylines surrounding the team that don't relate to Terry McLaurin and RFK Stadium. How will Jayden Daniels fare in Year 2? Plus, Grant & Danny's conversations with Jordan Magee and Will Harris.

Will Harris, the new safety in town, caught up with Rooster about his early time in Washington.

Years before regenerative ag and grass-fed beef hit the spotlight, Will Harris was figuring it out on his own land.At White Oak Pastures in Bluffton, Georgia, Will spent the last few decades unwinding everything industrial agriculture taught him: the chemicals, the confinement, the commodity mindset. In its place, he's built a vertically integrated, closed-loop system that honors the land, the animals, the people who work it, and the rural town that depends on it.White Oak Pastures is now one of the shining lights of what the future of agriculture can look like. If you're thinking about what it takes to make regenerative ag not just real but resilient, you'll have something to learn from Will Harris.In this episode, we get into: The real costs of industrial efficiency and what it takes to opt out. Why Will restructured every aspect of his farm—from soil health to slaughter. How White Oak Pastures uses animal impact to build biology, not extract from it. The economics of rebuilding a rural economy around regenerative principles. Will's take on corporate greenwashing, fake meat, and the soul of agriculture. And the core belief that drives it all: regeneration is about relationships, not inputs.More about Will and White Oak Pastures:Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton, where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy.In the mid-1990s, Will became disenchanted with the excesses of these industrialized methods. They had created a monoculture for their cattle, and, as Will says, "nature abhors a monoculture." In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before.Since Will has successfully implemented these changes, he has been recognized all over the world as a leader in humane animal husbandry and environmental sustainability. Will is the immediate past President of the Board of Directors of Georgia Organics. He is the Beef Director of the American Grassfed Association and was selected 2011 Business Person of the year for Georgia by the Small Business Administration.Will lives in his family home on the property with his wife Yvonne. He is the proud father of three daughters, Jessi, Jenni, and Jodi. His favorite place in the world to be is out in pastures, where he likes to have a big coffee at sunrise and a 750ml glass of wine at sunset.Agrarian Futures is produced by Alexandre Miller, who also wrote our theme song. This episode was edited by Drew O'Doherty.

Das Course de Caps - Rennen ist vorüber. Überraschungen blieben aus, Macif mit Sam Goodchild gewinnt überlegen, Malizia mit Will Harris landet auf dem vierten Platz. Zur gleichen Zeit erschüttert viele Fans jedoch die Nachricht, dass Jean Le Cam aufhört. Nicht etwa aus Altersgründen, sondern weil ihm die Entwicklung der IMOCA Szene nicht mehr schmecken. Hat Jean Le Cam recht? Zählen nur noch Budgets, Investoren? Ist das wirtschaftliche wichtiger als der Sport? Nimmt die Szene eine Entwicklung wie z.B. der Profi-Fußball?

Can new coaches Zac Etheridge and Will Harris improve the Hurricanes secondary? Lets discuss it right here on The Peoples Show! IT's U TALK BABY! #utalk #utalksportsshow #itsutalkbaby #miamihurricanesfootball #massfollowers

In this episode of the Acres USA podcast, host Taylor Henry is joined by Author Melissa Norris to interview Will Harris of White Oak Pastures. They delve into the complexities of pesticide immunity laws, discussing how pesticide companies seek protection from liabilities despite evidence of harmful consequences. Will shares his journey from conventional to regenerative farming, the economic challenges involved, and the importance of transparency and education in sustainable agriculture. Additionally, they touch on the significant role that federal subsidies play in the farming industry, the disparity between industrial and regenerative farming, and the vital need for consumer awareness and education. Important Links from Today's Episode:Members site: https://members.acresusa.comAcres U.S.A. Homepage: https://www.acresusa.com/Access Eco-Ag 2024 Recordings: https://conference.eco-ag.com/24recordingsAcres U.S.A. Memberships: https://eco-farming.com/Register for the “Viroqua On-Farm” Event: https://eco-farming.com/viroquaeventMelissa Norris's Website: https://melissaknorris.com/White Oak Pastures Website: https://whiteoakpastures.com/

Join me for this podcast with Will Harris from White Oak Pastures and Taylor Henry from Acres USA as we discuss what's going on with fertilizer companies and immunity for their products.  For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/472 Grab your tickets to the Modern Homesteading Conference here and use coupon code MKN15 for 15% off: https://modernhomesteading.com/  This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

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Craig welcomes ESPN's John Keim to share his takeaways from Phase 3 of Commanders OTAs. They dive into the absences of Marshon Lattimore, Laremy Tunsil, and Terry McLaurin, and how this year's vibe differs from last year's full attendance, which Keim says helped build crucial team chemistry. They also discuss how newcomer Will Harris adds versatility in the secondary compared to Jeremy Chinn, and assess how comfortable Keim is with the current state of Washington's defensive line.

In this episode of the Brio In The Box podcast, Jocelyn welcomes Arlie from Farm One Forty, located just west of Saskatoon near Vanscoy, SK. Arlie shares her journey from working as an environmental consultant to becoming a full-time farmer committed to sustainable and holistic farming practices. Get to know Arlie and the origins and development of Farm One Forty, the benefits of rotational grazing, the nutritional superiority of grass-fed meat, and the importance of supporting local food systems. Arlie also talks about community engagement through farm tours, children's camps, and adult workshops, offering insights into the interconnectedness of environmental health, human health, and sustainable agriculture. The episode is a rich exploration of how one person can make a significant impact on the local food landscape and beyond.Check out www.farmoneforty.caFollow them on instagram @farmoneforty Things we mentioned:Allan Savory's Ted Talk: https://youtu.be/vpTHi7O66pI?si=anGCmkImDmPLDpA3The Biggest Little Farm: https://youtu.be/kA463a7r83k?si=QQM-u-JitQidcugRMark Schatzker's book The Dorito Effect: https://a.co/d/91iMBKhChris Van Tulleken's book Ultra Processed People: https://a.co/d/4fsEHWZRobb Wolf and Dianna Roger's book Sacred Cow: https://a.co/d/ar7JjC7and the accompanying documentary https://youtu.be/hjyBUk6AQ1M?si=rrbIuBNfVj0CJYv0Other Recommendations from Arlie:The documentary Kiss The Ground: https://youtu.be/AHSOeIikjCw?si=kV99MIszCwahObt1The film Common Ground: https://commongroundfilm.org/Will Harris's book A Bold Return to Giving a Damn: https://a.co/d/asHoG5P00:34 Getting to Know Farm One Forty01:39 The Journey from Hobby to Business10:10 The Benefits of Grass-Fed and Pasture-Raised Livestock19:54 Environmental Impact and Sustainability24:25 Connecting with the Community26:57 Rediscovering Lost Farming Wisdom27:24 Adult Farm Camp Experience29:23 Community and Local Support31:36 Kids Camps and Education36:00 Holistic Farming vs. Monocrop Agriculture39:09 Reviving Damaged Soil50:15 The Importance of Seasonal and Varied Diets52:56 How to Support Local Farms

Isabelle Baafi, winner of the Somerset Maugham Award for her pamphlet Ripe, constructs her debut collection Chaotic Good (Faber) around the story of an escape from a toxic marriage. ‘Chaotic Good is a debut of amazing endurance,' writes poet Will Harris. ‘Its formal pressures create a kind of kaleidoscopic intensity that – with each turn of the chamber – brings newly beautiful and painful shapes into focus.'Isabelle Baafi read from her work in the company of Lavinia Greenlaw, whose most recent book is the essay collection The Vast Extent.Find more events a the Bookshop: https://lrb.me/eventspod Hosted on Acast. See acast.com/privacy for more information.

On this episode of Special Sauce we talk to White Oak Pastures' Will Harris about nothing less than the future of farming. Harris has become one of the leading voices of the regenerative farming movement.  Learn about your ad choices: dovetail.prx.org/ad-choices

14:54 - Commanders: discussion of comments from general manager Adam Peters at the NFL's Annual League Meeting on the Commanders' offense, including the team's desire to sign receiver Terry McLaurin to a contract extension, the Commanders wanting to capitalize on in Jayden Daniels having a great quarterback on a rookie contract, why the team traded for receiver Deebo Samuel Sr. and left tackle Laremy Tunsil, whether Peters via trades has deviated from his build-through-the-draft strategy and Peters' approach to the 2025 NFL Draft 31:50 - Commanders: discussion of comments from general manager Adam Peters at the NFL's Annual League Meeting on the Commanders' defense, including what Peters makes of the team's revamped defensive line, insight on why the Commanders signed defensive lineman Javon Kinlaw and perspective on what the team has in its top two secondary acquisitions in free agency in the 2025 offseason in cornerback Jonathan Jones and safety Will Harris 43:46 - Nationals: analysis of a 5-2 loss at the Toronto Blue Jays in a game that featured an injury scare from starting pitcher Michael Soroka but also back-to-back home runs by shortstop CJ Abrams and left fielder James Wood 51:45 - Orioles: reaction to outfielder Colton Cowser becoming the latest Orioles player to go on an Injured List...and breakdown of an 8-5 win over the Boston Red Sox 59:01 - Wizards: thoughts on a 120-94 loss to the Miami Heat as Jordan Poole scored 35 of the Wizards' 94 points Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com For advertising inquiries, email TheAlGaldiPodcast@Yahoo.com Please note that time stamps may be slightly off depending on rotating national ads 

Episode 107. In this conversation, Kate sits down with Matt Skoglund of North Bridger Bison to have a wide-ranging conversation about agriculture, community, the meaning of work, and what it means to teach about death. Together, they reflect on the complexities of efficiency in food systems, the yearning for simplicity in a complicated world, and the values that guide their lives and work. Matt discusses the importance of pragmatism in environmental work, the need for tangible solutions on the ground and in policy, and the impact of commodity agriculture on communities and how to be more involved. They also explore the role of death in food systems, reflecting on their personal experiences with grief and gratitude. The conversation also touches on the cognitive dissonance surrounding food production and the need for businesses to be resilient and regenerative, ultimately advocating for a deeper connection to the land and the hands that tend it. Find Matt: North Bridger BisonInstagram: @northbridgerbisonResources Mentioned:Let My People Go Surfing by Yvon ChouinardIn Pusuit of the Unknown by Ian StewartBest of Regenerative Agriculture Focused Episodes:Episode 27: Building Resilient Communities with Will Harris of White Oak PasturesEpisode 53: Leaving Our Children Shade with Katie Collins of Force of NatureEpisode 55: Cook Your Way to an Economy of Peace with Cate Havstad-Casad of Range RevolutionEpisode 74: The Gravity of Risk and the Potential of Opportunity with Robby Sansom of Force of NatureEpisode 75: Building an Agriculture We Can Live in with Cole Mannix of Old SaltSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!Redmond.lifeAffiliates:FIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps....

12:45 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style analysis of the state of the Commanders' defense through the first wave of free agency in the 2025 offseason, including what the team is thinking with its revamped defensive line, whether the line now is poised to be better against the run, what the Commanders' signing of cornerback Jonathan Jones might mean for cornerback Mike Sainristil, why the Commanders seemingly chose Will Harris over Jeremy Chinn at safety and more 35:17 - Capitals: breakdown of a 3-2 overtime loss at the Winnipeg Jets in a battle of the NHL's top two teams and in a game in which Caps top-line left wing Alex Ovechkin scored a game-tying third-period goal to move to being just six goals shy of surpassing Wayne Gretzky's record of 894 career NHL regular-season goals...and discussion of the Caps signing defenseman Jakob Chychrun to an eight-year, $72 million contract extension 45:58 - Nationals: reaction to the Nats placing promising young starting pitcher DJ Herz on the 15-Day Injured List with a left-elbow UCL sprain, triggering fear of him needing UCL surgery Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work Visit CateringByUptown.com and mention that Al Galdi sent you For advertising inquiries, email TheAlGaldiPodcast@Yahoo.com Please note that time stamps may be slightly off depending on rotating national ads 

Joe Zagacki and Don Bailey JR are back as they preview Spring Football, talk to Will Harris the new Safeties coach for the Miami Defense, and also their thoughts on the Miami Pro Day that's coming up next week

Dr. Nick and Leah Wilson sit down with Will Harris, a fourth-generation farmer who left industrial agriculture behind to embrace regenerative farming. Will shares how modern farming became dependent on chemicals, the real impact of glyphosate and corporate agriculture, and what needs to change if we want to reclaim our food and health. The conversation also covers Georgia Senate Bill 144, a bill that would protect chemical companies from lawsuits, which is on the governor's desk for signature and should be determined by March 19. Similar bills are also moving forward in North Dakota and Tennessee, raising concerns about the future of food safety, farmer rights, and public health. Topics Discussed: How industrial farming became dependent on chemicals like glyphosate The corporate push to protect Big Ag from lawsuits—at the expense of farmers and consumers The impact of pesticides on health, childhood cancer rates, and the environment Why regenerative, nature-aligned farming is key to true sustainability The role of government policies in shaping the future of food What consumers can do to support real change and take back control of their food supply See more of Will Harris' work: White Oak Pastures A Return to Giving a Damn, a book by Will Harris If this conversation gave you a fresh perspective, share it with a friend who's questioning the system and wants to live a healthier, freer life. And don't forget to subscribe to The One Dream Podcast so you never miss an episode. Follow The One Dream Podcast on Instagram.

elcome to the Washington Commanders' Free Agent Frenzy — where the roster's getting juicier than a Command Corner tailgate burger! In the last 24 hours, the Commanders snagged Will Harris (the safety who's stickier than a lint roller on a dog sweater), Eddie Goldman (a 320-pound D-line beast who's basically a human fridge), Jonathan Jones (the Pats' ex-CB who's faster than a fan dodging traffic on I-95), Marcus Mariota (the QB guru here to mentor Jayden Daniels and compare Heismans, and Jeremy McNichols. Are these moves the secret sauce for a playoff run, or are we just stockpiling chaos for Dan Quinn's blender? Did AP cook? Smash that play button for raw reactions, breakdowns, and some seriously questionable hot takes. Like, subscribe, and tell us if this is a W or a glorious faceplant!

The Commanders weren't done after landing Laremy Tunsil! Craig and Logan break down Washington's defensive free agency additions, including Deatrich Wise, Jonathan Jones, and Will Harris. How will these players help transform the Commanders' defense under Dan Quinn? The guys take a deep dive into their potential roles.

Craig Hoffman and Logan Paulsen go live to break down the Washington Commanders' latest free agency moves! The guys react to the blockbuster trade for Laremy Tunsil, analyzing what the star left tackle brings to Washington on the field and in the locker room. Then, they dive into the Commanders' defensive upgrades, discussing key additions like Deatrich Wise, Jonathan Jones, and Will Harris. Finally, they identify the remaining roster needs and highlight players who could still be on Washington's radar. 0:12 What Laremy Tunsil Brings to the Commanders 18:14 Commanders Add Deatrich Wise, Jonathan Jones & More in Free Agency 45:41 What's Next? Commanders' Biggest Remaining Needs

Sticking to his MO, Commanders GM Adam Peters is not making any big splashes in the free agent market. So far he's signed Will Harris & Javon Kinlaw. However, he's made 3 big trades dating back to the middle of last season, acquiring Marshon Lattimore, Deebo Samuel & Laremy Tunsil for draft picks. Are you concerned Peters is not making bigger deals or should we sit back and let Adam Peters Cook?

10:14 - Commanders: breakdowns of the Commanders reportedly agreeing with New Orleans Saints unrestricted-free-agent safety Will Harris on a contract, running back Jeremy McNichols reportedly agreeing to re-sign with the Commanders and Zach Ertz calling fellow tight end John Bates "probably the most dominant blocking tight end that I've really ever seen and studied" 23:46 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style breakdowns of left tackle Laremy Tunsil and interior defensive lineman Javon Kinlaw off the Commanders reportedly trading for Tunsil and reportedly agreeing on a contract with Kinlaw as an unrestricted free agent, including how and why Tunsil is an elite left tackle, what having Tunsil will allow the Commanders to do offensively that they could not do this past season, a theory for why Tunsil has such a bad penalty problem and what the Commanders may be thinking with Kinlaw schematically 57:10 - Capitals: discussion of a 7-4 win at the Anaheim Ducks as Caps second-line right wing Aliaksei Protas continued his breakout season with his first career NHL hat trick 01:00:19 - College Basketball: reaction to the end of Virginia Tech's season - including telling comments from head coach Mike Young - off an 82-73 double-overtime loss to Cal in the first round of the ACC Tournament...and a salute to Maryland's Derik Queen, George Mason head coach Tony Skinn and Mason's Jared Billups for winning major awards 01:06:46 - Wizards: thoughts on a 123-103 loss at the Detroit Pistons The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $25 off any fireplace or chimney service Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup For advertising inquiries, email TheAlGaldiPodcast@Yahoo.com Please note that time stamps may be slightly off depending on rotating national ads 

3.12.25 Hour 1, Kevin Sheehan is back from vacation and after the early free agent acquisitions he proposes the possibility of trading for Christian McCaffrey. Kevin Sheehan gives his thoughts on the Laremy Tunsil trade and the Commanders choosing Will Harris over re-signing Jeremy Chinn.

3.12.25 Hour 1, Kevin Sheehan is back from vacation and after the early free agent acquisitions he proposes the possibility of trading for Christian McCaffrey. Kevin Sheehan gives his thoughts on the Laremy Tunsil trade and the Commanders choosing Will Harris over re-signing Jeremy Chinn. Hour 2, Kevin Sheehan reacts to the Javon Kinlaw signing and discusses whether they overpaid for him. Denton updates you on the recent sports news across multiple leagues including the NFL and NBA. Cole Thompson from the Texans Wire joins the Kevin Sheehan Show to discuss what went down in Houston that led to the Texans trading Laremy Tunsil to the Commanders. Hour 3, Kevin Sheehan gives his thoughts on the big free agency moves that occurred across the NFL. Kevin Sheehan on the Maryland Terrapins in the Big 10 tournament and the momentum going into March Madness. Jake Asman from the Jake Asman Show joins the Kevin Sheehan Show to discuss the Javon Kinlaw signing, what the Commanders can expect from him and the Jets letting go of Aaron Rodgers.

Saints beat reporter Matt Paras talks about safety Will Harris coming the Commanders from the Saints.

Hour 4: Sports Illustrated writer Conor Orr has a controversial take on Adam Peters / Saints beat reporter Matt Paras talks about Will Harris coming to DC / Heard It Here First

Kevin and Thom with more on the Laremy Tunsil trade, the Javon Kinlaw signing, and the Will Harris addition. The guys discussed the Commanders' off-season approach and also talked other NFL Free Agency, Ovechkin, Terps, Deni Avdija, and more. 

3.11.25 Hour 3, Sean Pendergast joins the Kevin Sheehan Show with Lynnell Willingham filling in to discuss the reasoning behind the Laremy Tunsil trade to the Commanders. Callers on if the Commanders should give up more picks to acquire Trey Hendrickson in a trade. Commanders sign safety Will Harris. Denton's Day-ly News.

3.11.25, Callers on if the Commanders should give up more picks to acquire Trey Hendrickson in a trade. Commanders sign safety Will Harris!

3.11.25 Hour 1, Lynnell Willingham and Denton react to the Commanders trading for pro bowl LT, Laremy Tunsil. Lynnell WIllingham and Denton react to the Eagles making a big trade with the Texans and how will the Commanders fill the need for safety? What are the next free agency moves for the Commanders? Hour 2, Lynnell Willingham and Denton on if the gap between the Eagles and Commanders is as big as people make it seem? Callers give their opinion on if the Commanders closed the gap on the Eagles. Is Trey Hendrickson the last resort for high end edge help for the Commanders? Hour 3, Sean Pendergast joins the Kevin Sheehan Show with Lynnell Willingham filling in to discuss the reasoning behind the Laremy Tunsil trade to the Commanders. Callers on if the Commanders should give up more picks to acquire Trey Hendrickson in a trade. Commanders sign safety Will Harris. Denton's Day-ly News.

JP and BMitch give their first reactions to the Will Harris trade.

Hour 4: First reactions to the Will Harris trade / The local team will also be calling the Capitals national broadcasted games / Heard It Here First

Hour 3: Barstool Nate talks about the Commanders offseason moves / Is Daniel Jones a good fit in Indy? How about Sam Darnold in Seattle? / Breaking: The Commanders sign safety Will Harris

3.11.25 Hour 1 1:00- The Commanders have signed safety Will Harris to a 2-year deal after losing Jeremy Chinn. 18:30- Do the Commanders have a big issue on defense?

3.11.25 Hour 2 1:00- Jeff Nowak, Saints sideline reporter for Audacy Sports, joins G&D to discuss the signing of Will Harris. 19:30- The Commanders have re-signed RB Jeremy McNichols, we discuss that here. 34:45- What's going on in our lives that has nothing to do with sports?

Jeff Nowak, Saints sideline reporter for Audacy Sports, joins G&D to discuss the signing of Will Harris.

The Commanders have signed safety Will Harris to a 2-year deal after losing Jeremy Chinn.

Welcome to our latest X Space discussion on Gators Breakdown! David Waters and Gator Nation dive into Florida football as spring practice approaches, with recent coaching changes including Deron Wilson's hire and Will Harris's departure. We'll explore the team's outlook, defensive adjustments, and take questions about the upcoming season! #FloridaGators #CollegeFootball #BillyNapier #GatorsBreakdown JOIN Gators Breakdown Plus: https://gatorsbreakdown.supportingcast.fm/ Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Get Gators Breakdown merch: https://gatorsbreakdownmerch.com Questions or comments? Send them to gatorsbreakdown@gmail.com You can be the difference! For the first time ever, YOU can directly impact the outcome on the field by joining Florida Victorious! Want to help the Gators win? Want a better game day experience? Just like when you pack The Swamp, your unwavering support through Florida Victorious empowers the Gators to be their best! Join today and be the difference in making the orange and blue victorious. Visit https://floridavictorious.com/join-now/ and SAVE 20% on your first month using promo code: GATORSBD Learn more about your ad choices. Visit megaphone.fm/adchoices

In a swift coaching transition, the Florida Gators have hired Deron Wilson as their new cornerbacks coach, following Will Harris's departure to the Miami Hurricanes. Wilson, who brings valuable SEC experience from his tenure at Arkansas and a previous role as Florida's quality control coach, is set to enhance the Gators' defensive strategies under head coach Billy Napier. This video delves into the implications of Harris's move to a rival program and examines how Wilson's appointment is poised to impact Florida's secondary in the upcoming season. Plus, we shift gears to the hardwood to discuss the Gators basketball team's performance, standout players, and their path through SEC play as they currently rank second in the country! From the gridiron to the court, we've got you covered with in-depth analysis, insider insights, and a whole lot of Gator pride.

Alex Donno talks his messed up Valentine's reservation, the Hurricanes new DB coach Will Harris, and if Miami needs a home-grown QB like Luke Nickel! Host of Locked on Canes, Locked on ACC, University of Miami Alumnus, and writer for Rivals.

Will Harris is LEAVING Florida

4th generation farmer Will Harris owns White Oak Pastures, an organic regenerative farm in Georgia. With an accent as thick and slow as molasses, Will and Alex dive into the ethical problems with conventional farming, whether regenerative agriculture is realistic to scale, what you should know about Chick-fil-A bringing back antibiotic chicken, the truth about grass-finished grain-finished stock, how to spot "greenwashed" brands, if we can trust the organic label and much more. Thank you to our sponsors! Zebra⁠ | Use code "ALEX for 10% OFF A'del Natural Cosmetics | Use code "ALEX" for 25% OFF ⁠⁠Masa Chips⁠⁠ | Use code "REALALEXCLARK" for 20% OFF Cowboy Colostrum | Use code “ALEX” for 15% OFF Garnuu | Use code “ALEX” for 15% OFF Will Harris Instagram | @whiteoakpastures Website | whiteoakpastures.com Resources Book | "A Bold Return To Giving A Damn" by Will Harris Alex Clark Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cultureapothecary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yoalexrapz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RealAlexClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Culture Apothecary with Alex Clark ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcast | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Culture Apothecary with Alex Clark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tpusamerch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the CUTEservative Facebook Group!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ‘Culture Apothecary' on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday. This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show by leaving a tax deductible donation ⁠⁠⁠HERE⁠⁠⁠ or by subscribing to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RealAlexClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube for FREE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #cultureapothecary #alexclark #podcast  #health  #wellness