Podcasts about rotating

Coach Tory and Coach Don preview and record Everything Fast Pitch episode 409 via Zoom, highlighting a listener-driven show and thanking supporters on patreon.com/everythingfastpitch. In the warmup “Did You Know,” they note three Division I undefeated teams at the time of recording—Tennessee, Florida, and Alabama—and discuss SEC strength and ongoing top-team dominance. The city of the week is Huntsville, Alabama, with mention of strong softball in the area, UAH's Division II success, and local universities. Player of the week is Bronwyn Conroy (College of Charleston), recognized as rookie of the week after a standout week including five runs, nine hits, three RBIs, and multiple stolen bases; they share Don's prior familiarity with her and invite more nominations via email. The equipment tip promotes Square Cuts training discs (FastPitchPrep.com), priced at $49.95 per dozen, with YouTube demos and varied uses beyond hitting. A listener question asks how transfers, extra eligibility, and NIL may shift Division I recruiting; they agree programs increasingly prioritize proven portal players while still pursuing elite high school recruits, and discuss pressure to win, scholarship changes, and financial strains on athletic departments. In the leadoff segment, they debate travel ball teams advertising “non-parent coaches,” arguing it doesn't guarantee fairness or quality and that many parent coaches are highly committed, while paid non-parent coaches can still have biases. In the cleanup segment, they address an 8U team rotating players every inning, supporting multi-position development but recommending more consistent innings/roles so players can learn from mistakes. The coaching tip focuses on helping players choose the right bat (length/weight), discouraging gimmicky sizing formulas and knee-jerk changes based on short-term results, and recommending the longest/heaviest bat a player can swing with good bat speed and control, while noting the cost and rapid outgrowing of expensive bats.Support the show

Episode #492: Wong Chen, a Malaysian Member of Parliament active in international relations as Malaysia held the ASEAN chair, argues that the Myanmar crisis will not be resolved through moral appeals, symbolic diplomacy, or repeated Western advocacy alone. He maintains that the Myanmar military is far more resilient than many outsiders assume and largely unmoved by external condemnation. In his view, meaningful progress will come only when the junta faces real leverage generated by coordinated internal resistance, supported by pragmatic regional engagement. Without such pressure, he suggests, dialogue risks becoming performative and ultimately serving the military's interests. Wong Chen situates this argument in Malaysia's 2025 experience leading ASEAN, a consensus-based organization with a rotating annual chair. When Malaysia assumed the role, he initially felt optimistic, given Prime Minister Anwar Ibrahim's human rights reputation and ASEAN's existing Five-Point Consensus on Myanmar. That optimism faded as Malaysia adopted what Wong Chen describes as “pragmatic engagement” with both the junta and resistance groups. While he accepts that communication with all parties is unavoidable, he stresses its asymmetric effects because the junta is not a good-faith actor. For example, junta-controlled media reframes such meetings as “recognition,” even when this is far from the case. He also argues that ASEAN's institutional design undermines long-term crisis management. Unlike short, bilateral disputes ASEAN has mediated successfully, Myanmar requires sustained, multi-year engagement. Rotating chairs shift operational control to new national bureaucracies, reset personnel and priorities, and prevent the accumulation of institutional memory. The junta exploits these recurring reset points by re-litigating settled issues and using the sheer quantity of engagements to claim legitimacy. Wong Chen therefore calls for a permanent, well-resourced ASEAN mechanism dedicated to Myanmar, one that is not affected despite the changes inherent in the rotating chair. Beyond ASEAN, Wong Chen identifies China as the pivotal external actor, motivated less by ideology than by stability and trade. As long as Myanmar's opposition remains fragmented, Wong Chen points out that China will usually default to dealing with the junta. He criticizes the National Unity Government for strategic stagnation, internal rigidity, and overreliance on Western moral appeals, urging greater unity, clearer goals, and stronger use of diaspora resources. While cautiously optimistic that geopolitical shifts—potentially involving U.S.–China rivalry and even unconventional actors like Donald Trump—could create openings, Wong Chen ultimately places responsibility on Myanmar's resistance and opposition to unify around a shared vision and leadership in order to create the leverage needed to force a resolution. External actors can assist, he says, but “you have to do it yourself.”

About Rehoboth & Josh & Jessica:This was a really fun tour. The farm has an interesting backstory. It was initially just a backyard chicken hobbyist farm, and then after feeding themselves and friends, they saw the health impact and the localized food impact - then began trading meat for land access. Josh spent years during 2015-18 waiting for the right property top open up, with multiple failed attempts, before securing the current farm in 2018. They launched full-time in 2019, saw rapid growth during 2020 with that demand spike, and then developed the farm into what it is today, a regenerative grazing operation and direct-to-consumer product platform. Neither Joss or Jessica grew up farming, but health concerns, lack of localized food option and expense of quality food triggered their shift to farming. They have a faith-driven vision for the farm, and “Rehoboth” means “God made room”. Jessica leads customer engagement, and Josh leads the systems and operations on the farm. You can connect to Josh and Jessica via the links below:WebsiteInstagramKey topics & Timestamps:00:00:00 Tractor use and cutting pasture for regrowth 00:01:00 Turkey shipping losses and hatchery challenges 00:03:00 Why turkey poults are fragile in the brooder 00:04:00 Thanksgiving turkey pickup on farm 00:05:00 Broiler setup and water system improvements 00:08:30 Compost piles and feeding pumpkins to livestock 00:10:30 Rotating pigs and natural mineral foraging 00:14:00 Outdoor pig genetics vs confinement genetics 00:22:00 Moving broilers to build soil nitrogen 00:24:00 Multi-species grazing and parasite management

Pro Investor David Erfle reveals how he is playing the Mexican silver miners. In light of Vizsla Silver's mine workers who were kidnapped and killed by the cartel recently, are Mexican silver miners a buy, sell or hold? David shares what he sold and what he is holding. He also provides commentary on the precious metals prices and junior mining sector. David Erfle is a self-taught mining sector investor. He stumbled upon the mining space in 2003 as he was looking to invest into a growing sector of the market. After researching the gains made from the 2001 bottom in the tiny gold and silver complex, he became fascinated with this niche market. So much so that in 2005 he decided to sell his home and invest the entire proceeds from the sale into junior mining companies. When his account had tripled by September, 2007, he decided to quit his job as the Telecommunications Equipment Buyer at UCLA and make investing in this sector his full-time job. David founded the Junior Miner Junky subscription-based newsletter in April, 2017 and writes a weekly column for precious metals news service Kitco.com, whose website attracts nearly a million visits every day. David's website: https://juniorminerjunky.com/ 00:00 Intro 00:29 Gold and Silver Macro Drivers 02:49 Miner Valuations and Bull Market Mindset 05:03 Rotating into Riskier Juniors 07:29 Mexico Cartel Risk Visa Silver 11:32 Jurisdiction Lessons and Other Mexico Plays 16:43 PDAC Plans and Deal Hunting 18:38 JMJ update Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Mining Stock Education (MSE) offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. If you buy stock in a company featured on MSE, for your own protection, you should assume that it is MSE's owner personally selling you that stock. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/

Productivity advice rarely works for ADHD brains, not because you're lazy or undisciplined, but because most systems are built for neurotypical consistency. In this episode of Adulting with ADHD, Sarah talks with Robert Simms, founder of Embodied Resilience Wellness Clinic, registered social worker, Indigenous practitioner, and neurodivergent adult, about designing home and money systems that actually work with your brain, not against it. Robert shares how discovering his own neurodivergence later in life reshaped how he approaches routines, finances, and daily structure. Instead of relying on motivation, discipline, or "just try harder," he explains how neuro affirming systems focus on variability, interest, energy fluctuations, and external supports. They explore why traditional productivity advice often fails ADHD adults, and how small environmental tweaks, not willpower, create sustainable change. In this episode, we talk about: What "neuro affirming" actually means in daily life Why consistency doesn't work the way we think it should Externalizing executive function with reminders, automation, and visual cues Removing shame and guilt from missed tasks and imperfect follow through Designing systems around strengths like hyperfocus and pattern recognition Why "inconsistently consistent" is a realistic goal Robert also shares practical home and money hacks, including: Set it and forget it bill automation when financially safe to do so Simplifying bank accounts and credit cards to reduce overwhelm Creating small financial buffers for predictable emergencies Using visible, contained systems for everyday items like keys, wallets, and kids' clutter The five minute rule for task initiation Rotating routines instead of abandoning them when interest drops One of the most powerful reframes in this conversation: your home should function like an accommodation. If the outside world isn't built for your brain, your personal systems can be. Neuro affirming systems are not about doing more. They are about building support structures that match how your brain actually works, with flexibility, compassion, and less shame. Resources mentioned: Embodied Resilience Wellness Clinic – www.embodiedresilience.ca Robert's weekly YouTube live series, "All Things Neurodivergence" Follow Embodied Resilience on Instagram, TikTok, Facebook, and YouTube   

What if the flashy carbon-plated shoe you just bought is actually slowing you down on your daily runs?Most runners think getting faster starts with buying better shoes, but the real shift happens when you understand which shoes to buy, when to buy them, and how each one fits into your training. In this episode, I break down a simple three-tier system that helps you run stronger, lower injury risk, and stop wasting money on hype pairs that don't match your current fitness. You'll walk away knowing how to structure your shoe rotation, when to upgrade, and how to use each pair with intention so every run feels smoother and more purposeful.Key TakeawaysMost runners buy shoes in the wrong order and end up wasting money on pairs they rarely use. Starting with the right everyday shoe builds comfort, durability, and consistency first.Rotating different types of shoes helps reduce injury risk because each pair stresses the body in a slightly different way. It's not about one perfect shoe, it's about having the right mix.Speed and race shoes should only come after you've built mileage and consistency. Saving them for key workouts and race day keeps them effective and extends their lifespan.Timestamps[00:26] What You'll Learn[01:16] The Mistake[01:59] The Science[02:32] The 3 Running Shoes You Need[04:15] Know What Shoe to Use on Each Run[05:12] Second Shoe You Add: The Fun One[06:32] Third and Last Shoe You Buy: The Weapon[08:11] The Brand Examples[09:03] Use This to Pick the Right Shoes for Your Next Training BlockLinks & Learnings

Chuck Zodda and Marc Fandetti explore a market that appears calm at the index level but is experiencing extreme volatility beneath the surface. With major tech names down sharply while energy, staples, and defensive stocks surge, the hosts examine whether this represents a healthy rotation — or a warning sign.They also break down growing concerns over AI capital spending, what record investor anxiety around tech investment could mean for markets, and how today's unusual market dispersion compares to past periods preceding major downturns.

African leaders at the annual AU summit in Addis Ababa, discussed escalating conflicts in the Horn of Africa, Great Lakes region, the Sahel, and political tensions in Cameroon and South Sudan. Water security was named the theme of 2026. Host Eddy Micah Jnr speaks with DW's Eskinder Azmatch in Ethiopia, and Moussa Soumahoro, a researcher at the Institute for Security Studies, for insights.

This week Landon and Jeremiah are joined by Scott Specht for the 2026 Over/Under Predictions and also cover the final two Coachella preseason matches. Other questions and topics include:- Support Jessica Luther's podcast, Burn It All Down- DeBÍ MaRCAR MáS GOLeS- How did Austin attack at Coachella? - Rotating positions and counter-pressing- Is Rosales really playing right wing?- Landon gets mad about jerseys for a while- Rank all the MLS jerseys here- Another INTL slot traded and what it means- Minnesota Preview- Over/Under Predictions (55:40)- Submit your own predictions- Free Ticket Giveaway by Sage Wilson Realty- Join the Patreon- much moreMoontower Soccer is brought to you by FVF Law and McGuire Woods ConsultingSupport the show

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Rotating group performs monthly at Savage Wonder Scroll down the page of gig posters at the Jazzwomen! website and you'll notice Kim Peralta appears in each one. As the ensemble's founder and drummer, she's guaranteed a gig. "I formed the group so I could play with high-caliber musicians, which helps improve my playing," she says. "I book the dates and provide enough rhythmic reinforcement that they show up." Peralta has established a third Thursday residency at Savage Wonder in Beacon (the next one is Feb. 19) and will perform at Estilo Y Vino in May. The members are booked up for Women's History Month, so they're skipping the March date at Savage Wonder and will return on April 16. Peralta assembled a roster of 14 musicians, some of whom have played with Lionel Hampton, Dizzy Gillespie and Wynton Marsalis. Saxophonist Kate Anderson toured with The Temptations and The Four Tops and bass player Jennifer Vincent has performed with k.d. lang and Patti LaBelle. In addition to playing jazz piano, Heather Bennett is the organist and music director at a New Jersey church. Ellie Lee describes herself as a "bold, fiery artist" who "composes in a variety of styles, including jazz, classical, pop and gospel." Peralta began recruiting pianists, saxophonists and bass players in 2023. Sax whiz Jenny Hill adds flute to her arsenal, and Rachel Therrien, who has worked with Arturo O'Farrill, is the sole trumpeter. Peralta selects the lineups for each gig like a baseball manager. The basic combo is a piano trio (with bass and drums), though adding a saxophone expands the sonic palette; Therrien once rounded out a quintet. The players are so accomplished that Peralta needs only to compile a set list and, if necessary, provide lead sheets. As the exclamation point indicates, Jazzwomen! wants to make a statement. In addition to originals, the group performs compositions by Alice Coltrane and Dorothy Ashby. "Melba Liston played trombone with the best of them, and Mary Lou Williams wrote 500 songs," says Peralta, who referenced as inspiration the National Public Radio show, "Marian McPartland's Piano Jazz," which the English-born musician and educator hosted from 1978 to 2011. Now known as "Piano Jazz" (McPartland died in 2013), it is NPR's longest-running cultural program. The gig posters online also include likenesses of Mike Aiese, who does not match the profile. But Peralta notes that there is a general shortage of bass players, so he sat in at Savage Wonder last month and will do so again next week. At the January show, sax player Maria Lazzaro emitted a furious flurry of notes during "In a Mellow Tone," before displaying her tonal command with bluesy slurs that lifted the classic "On Green Dolphin Street." Pianist Janice Friedman played trills like a heavy metal guitarist. Performing together for the first time, the two musicians engaged in a gentle cutting contest. Often at jazz concerts, the bass player gets a break or two, but Aiese took flight on all but one tune. Peralta kept it simple on her compact kit. Even though Aiese walked, vamped and played solid solos, Peralto says she is always on the lookout to replace him, which he understands. "It's magical to perform with all women," she says. "It's hard to describe, but it's special." Savage Wonder is located at 139 Main St. in Beacon. The Feb. 19 performance, which begins at 8 p.m., is free, but tickets are required. See dub.sh/jazzwomen-2-19.

Lorraine Lewis is the Co-Founder and CEO of The Lewis Foundation, an award-winning cancer charity providing free gift packs and ongoing support to adult cancer patients across 17 hospitals in the Midlands. Founded from lived experience, the charity has become a lifeline for thousands of people diagnosed with cancer. Beyond her role as a charity leader, Lorraine is a highly sought-after motivational speaker, inspiring audiences ranging from school children to corporate professionals. She has delivered talks for organisations including The Eden Project, the European Chartered Institute of Fundraising, and AJ Bell, sharing powerful messages of resilience, purpose and hope. Lorraine's remarkable journey has captured national attention. She has been featured in publications such as The Sun and HELLO! Magazine, and has appeared on Channel 4 News, highlighting her work and personal story. Her dedication to community service has been recognised through numerous accolades, including the HELLO! Magazine Inspiration Award, Great British Entrepreneur Award, and the prestigious Prime Minister's Point of Light Award. In recognition of her services to cancer, Lorraine was recently invited to meet Their Majesties The King and Queen. In addition to her charitable work, Lorraine is an author, with her memoir Dare To Dream chronicling her journey from lawyer to charity founder. She also hosts the podcast "See Through The Big C", amplifying the voices of those living with cancer, their loved ones, and healthcare professionals. A passionate artist, Lorraine discovered her love for art in her forties and continues to explore creativity alongside her enthusiasm for fitness, including HYROX competitions, running, and ultra-distance challenges—living proof that it's never too late to dream, create, and push beyond perceived limits. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Lorraine Being based in Northampton Co-founder of The Lewis Foundation which supports cancer patients in hospital   Writing her book, 'Dare to Dream'  Her early years growing up  Not being sporty and always trying to get out of PE Being into reading and writing  Her dream of wanting to become a barrister Being supported and encouraged by her parents Her determination and resilience  Not knowing how she would achieve her goals  Doing old school research by heading to the library Creating her own opportunities to gain the experiences she needed  Doing the Bar Vocational Course  Not having time for sport or physical activity  £50k of student debt…. Being determined to make it happen Dealing with challenges and changes How it changed their life Starting to question everything and why there must be more to life What can be done? Wanting to make people feel better Dealing with cancer, death and grief Supporting people with cancer Bringing joy to peoples days Getting into fitness and ultra running to raise funds for the charity Deciding to sign up to do a Tough Mudder (Obstacle Run)  Wanting to push herself more physically and step outside her comfort zone  Running out of money for the charity How Mike supported the charity with a £50k donation  The kindness of strangers  Deciding to take on the 3 Peaks Challenge  Taking on more and more running challenges Being consumed by the Lewis Foundation and starting to neglect herself Rat Race  The Wall  Discovering Hyrox  Getting back on her feet and being more active and more healthy  Starting to feel stronger mentally and more resilient to handle challenges January 2025 - and doing her vision board and goals for the year Deciding to sign up for the 70 mile race Not training for the ultra in the best way… Being at the start of the race  The struggle during the race and crossing the finishing line Feeling physically broken but knowing it was her mental resilience that got her across the finish line The mental side of running 70 miles Setting a big challenge for 2026 Taking on a 100 mile ultra! The Rat Race Castle to Castle  The Lewis Foundation will be celebrating it's 10th Anniversary in 2026  Starting to follow a specific running program  Being pushed in her training Making sure to eat better  The challenges of fuelling while being coeliac  Feeling in a much better place physically  Needing to exercise at 6am Training about 35 hrs a week What is the race strategy…. Breaking down the training  Fuelling her training and needing to eat more  Not being afraid to consume food—especially carbs Taking supplements to help with iron levels  Creatine and omega-3 The benefits of hiking poles/sticks Rotating trainers The financial impact of taking on challenges/runs etc How to connect with Lorraine on social media Podcast: See through the big C  Final words of advice  The importance of living your life  Make the most of the time we have on this planet   Social Media Website: www.lorrainelewisbcah.co.uk  LinkedIn: www.linkedin.com/in/lorraine-lewis-bcah  Youtube: @Seethroughthebigc  Instagram: @lorraine_lewisbca Book: Dare to Dream   

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What if the problem isn't that your kids can't focus, but that we're asking them to learn in ways their brains were never designed for?   In this episode, Corey and Christine sit down with homeschooling mentor, educator, and author Julie Bogart to challenge some of the most deeply ingrained assumptions about learning, attention, discipline, and “doing enough.” From the surprising truth about children's attention spans to why pressure actually shuts learning down, this conversation is both deeply freeing and radically practical for parents navigating education at home or alongside traditional school.   Join our newly-launched Patreon community for ad-free episodes and bonus content with our guests.   The Real Problem Isn't AI, It's How We've Taught Kids to Write | Bonus Rapid Fire Conversation with Julie Bogart https://www.patreon.com/c/ModernAncestralMamas Julie shares decades of wisdom from raising and homeschooling five children, including why short lessons beat long ones, how to support neurodivergent kids without burning everyone out, and why relationship, not rigor, is the true foundation of learning. Corey and Christine also explore how fear-based schooling, nagging, and performance pressure impact kids long term, and what it looks like to raise curious, resilient learners without constant power struggles.  

https://jo.my/k7u1jrThe Most Common Hand Injuries And CausesYour hands are your most valuable tools. In a warehouse, they're constantly at risk. From sharp edges to pinch points and fast-moving machinery, one wrong move can lead to serious injury. That's why this week, we're focusing on hand safety—and more specifically, how to avoid cuts, pinches, and caught-in hazards.Most hand injuries don't come out of nowhere. They build up from small oversights. Grabbing debris without gloves. Reaching into a jammed conveyor. Wearing a loose hoodie near a rotating shaft. These aren't just bad habits—they're dangerous ones. The goal is simple: protect your hands before an injury forces you to stop using them.Here are a few ways to keep your hands out of harm's way:1. Watch for pinch, crush, and cut points.Anywhere metal moves, shifts, or presses—assume there's a danger zone. Conveyor rollers, dock plates, loading bays, lift gates. Keep your hands out unless you've locked out the equipment and confirmed it's safe.2. Never clear jams by hand.Tempting? Sure. But that shortcut can cost you fingers. Use proper lockout/tagout procedures. And always use tools—not hands—to remove material that's stuck or jammed.3. Skip the loose clothing and jewelry.That oversized hoodie, drawstring, or metal watch? It might seem harmless—until it catches on a rotating shaft or pallet jack chain. Keep sleeves snug and accessories off the floor.4. Stay alert around moving parts.Rotating belts. Chain drives. Live rollers. These parts don't stop just because you're nearby. Give machinery space, even if it looks idle. Always assume it could start back up.5. Don't ignore small cuts or blisters.Even minor scrapes can turn into infections or worse if untreated. Clean and cover wounds. Report them. Letting a small cut fester is never the smart move.As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.A strong safety culture isn't built on luck. It's built on small decisions, repeated daily. Every time you choose gloves over bare hands, or back away instead of reaching in, you're protecting more than just yourself. You're setting the tone for your whole team.Hand injuries are some of the most common incidents in the warehouse. But here's the thing—they're also some of the most preventable. With awareness, a little patience, and the right habits, you can keep your hands safe and working as hard as you do.Thank you for being part of another episode of Warehouse Safety Tips.Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #HandSafety #InjuryPrevention #CaughtInHazards #WorkplaceSafety #StayAlert #HealthAndSafety

Robert Kesten, President and CEO of Stonewall National Museum, Archives & Library in Fort Lauderdale, Florida talks with Emmy Winner Charlotte Robinson host of OUTTAKE VOICES™. Founded in 1973 the Stonewall National Museum, Archives & Library has grown into the largest lending library of its kind in the U.S. with more than 34,000 books and audio-visual materials. The archives also contain more than 6 million pages of documents and more than 2,000 objects of critical importance to our LGBTQ history. Rotating exhibitions, talks, lectures and films have attracted thousands to the Stonewall National Museum each year enriching the lives of countless others. Some of the upcoming events include their fourth annual Gala fundraiser where they will ceremoniously and historically induct architect, philanthropist and president of the Arcus Foundation Jon Stryker, retired Congressman Barney Frank and Grammy winning singer-songwriter Janis Ian into its nationally traveling “Standing on the Shoulders of Heroes” exhibition on February 21st. This fabulous fundraising event takes place at The VENUE in Wilton Manors, FL from 6P to 9P for a fabulous night of celebration with cocktails, dinner, conversation and community. Other events include Amazon Rising: The Legacy of Wonder Woman that runs now through February 17th and Sahara: NYC's Lesbian Legacy that will be on display February 28th to April 5th. Also the Stonewall National Museum, Archives & Library in partnership with the LGBTQ Sports Hall of Fame will celebrate the 2026 class of inductees recognizing the achievements and contributions of LGBTQ athletes, coaches, advocates and sports enthusiasts. We talked to Kesten about what he would like to accomplish at the Stonewall National Museum and his spin on our LGBTQ issues.  Robert Kesten is a seasoned nonprofit executive with extensive experience in the for profit and government sectors. Kesten has had the unique experience of working on the break-up of the USSR on the ground in the Soviet Union and being in Tahrir Square during the Arab Spring in Egypt. This has given him a special understanding of human rights, the need for democracy and the role education plays in the transformation of nations and their people. Kesten's varied career also includes writing and producing an award-winning documentary film on learning the lessons from the Holocaust winning the Jury Prize at the Moscow Film Festival. The Stonewall National Museum, Archives & Library is a safe welcoming place that inspires and promotes understanding through collecting, preserving and sharing the proud culture of our LGBTQ community and their significant role in American society.  For More Info… LISTEN: 600+ LGBTQ Chats @OUTTAKE VOICES

In this episode of Money Moves, Matty A. and Ryan Breedwell break down a pivotal week for markets as the S&P 500 flirts with the 7,000 level, earnings season kicks off, and investors digest key macro catalysts.They discuss why round-number milestones matter psychologically, how earnings guidance—not headlines—drives long-term market direction, and why a Fed rate hold combined with future cuts could reignite housing activity.The conversation shifts into the U.S. dollar's decline, putting recent headlines into historical context and explaining why a weaker dollar isn't necessarily a crisis—but does impact global trade dynamics. From there, they explore the historic surge in gold, silver, and copper, debating whether the move reflects fear, underweight positioning, or simple momentum.Matty and Ryan also explain why crypto may be the most mispriced asset class right now, how upcoming regulation could unlock institutional capital, and why volatility is the price investors pay for long-term returns.The episode wraps with a deep dive into housing market data, revealing one of the strongest buyer's markets on record—and why seller financing opportunities are quietly returning.Topics Covered:S&P 500 nearing the 7,000 milestoneEarnings season and why guidance matters more than headlinesFed rate outlook and Jerome Powell's final meetingPotential impact of future rate cuts on housingU.S. dollar decline and global reserve trendsGold, silver, and copper hitting historic highsRetail vs. institutional behavior in precious metalsCrypto underperformance and rotation potentialUpcoming crypto market structure legislationBuyer's market conditions and seller-finance opportunitiesEpisode Sponsored By:Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/CRE MASTERMIND: Visit myfirst50k.com and submit your application to join!FREE CRE Crash Course: Text “FREE” to 844-447-1555FREE Financial X-Ray: Text  "XRAY" to 844-447-1555

As the Super Mosher Bros. Show comes to an end, the brothers wrap up their many rotating segments. In the big finale of their “Rotating Segment” segment, the brothers talk about their GOTYs from 2014-2020, reminisce about their time with the Wii, PS Vita, 3DS, and PS4, and compete in one final round of trivia! Timecodes: 00:00:00 - Intro/Just Chatting/Housekeeping (Pokemon at Universal, Ubisoft & Xbox Developer Direct ) | 00:25:05 - Main Topic: Rotating Segment Finale - Game of the Week of the Year | 00:52:50 - Main Topic: Rotating Segment Finale - PS Please | 00:55:28 - Main Topic: Rotating Segment Finale - Ken Burns Presents | 01:32:07 - Main Topic: Rotating Segment Finale - Mad Mag's Fury Read | 01:36:10 - Main Topic: Rotating Segment Finale - Yoshi's Topsy-Turvy Trivia | Shoutout to Mizuki Kuroiwa for the incredible podcast artwork and to Thomniverse Remix for the music. Send any questions, comments, or concerns to thesupermosherbrothersshow@gmail.com. Thanks for listening!

Matt and Jason talk about changes to the keeper core as well as more departing Rhode Island FC players ahead of the 2026 season.

Have you been told that diet doesn't matter for advanced-stage colon cancer? This is false! Learn what to eat and what to avoid if you're faced with a late-stage colon cancer diagnosis, and what you can do to support your recovery. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07 Get the Advanced Colon Cancer Diet Plan here: https://drbrg.co/49F11Gt0:00 Introduction: Stage 4 colon cancer1:19 Cancer explained3:33 Stressing cancer 4:31 Where does cancer come from? 6:34 Colon cells8:21 Fasting and colon cancer 9:19 Cancer prevention tips10:04 Rotating diet for colon cancer Cancer is a unique disease and has the following characteristics:1. Heterogeneous2. Sick and living on the edge3. Metabolically inflexible 4. Originates from damaged mitochondria Insulin resistance is one of the most significant contributors to cancer risk. Insulin resistance can lead to metabolic inflexibility. Cancer also migrates to areas of inflammation. Microbiome disruption damages the microbes that protect the body against cancer. Toxicity caused by alcohol, smoking, and pesticides can also increase the risk of cancer.When you combine these risk factors, you significantly increase your risk of developing cancer.Colon cells get their fuel from a compound called butyrate, which is produced when a microbe consumes fiber. Butyrate strengthens the colon's lining, supports its function, and has potent anti-inflammatory properties. Fiber has protective properties against cancer, but if your gut microbiome is compromised, it can make matters worse. The more advanced the cancer you have, the more you'll need to do prolonged fasting. This stresses the cancer cells and deprives them of fuel. The fasting-mimicking diet is also beneficial. If you haven't been diagnosed with cancer, periodic prolonged fasting can help with prevention. High doses of vitamin D3, sun exposure, and oxygen are also protective against cancer. A rotating diet is an incredible tool for cancer prevention. Focus on consuming key nutrients, including vitamin D3, zinc, omega-3 fatty acids, polyphenols, turmeric, cruciferous vegetables, herbs, spices, green tea, and fermented vegetables. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we unpack rising market euphoria, sector rotations and why consumers are suddenly back in focus. We also dig into Fed constraints, Japan's endgame, Bitcoin waking up, and more. Enjoy! — Follow Tyler: https://x.com/Tyler_Neville_  Follow Quinn: https://x.com/qthomp  Follow Felix: https://twitter.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance  Follow Blockworks: https://twitter.com/Blockworks_ Forward Guidance Telegram: https://t.me/+CAoZQpC-i6BjYTEx  __ Weekly Roundup Charts: https://drive.google.com/file/d/1vs0cYl__KxtoSrvj2Gs9bKGQ2SedlY1g/view?usp=sharing  — Grayscale offers more than 30 different crypto investment products. Explore the full suite at grayscale.com. Invest in your share of the future. Investing involves risk and possible loss of principal. https://www.grayscale.com/?utm_source=blockworks&utm_medium=paid-other&utm_campaign=brand&utm_id=&utm_term=&utm_content=audio-forwardguidance  — Timestamps: (00:00) Introduction (02:28) Markets Too Hot & Sector Rotations (12:17) Grayscale Ad (12:55) Trump's Shift To Main St. (25:06) Fed, Rates & Tariffs (30:06) Grayscale Ad (30:52) CapEx & Credit Financing (35:31) Bitcoin Catching Up To Metals (43:19) Japan Endgame (48:39) Final Thoughts — Disclaimer: Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed. #Macro #Investing #Markets #ForwardGuidance

Is Silver the new meme stock? Are Small Caps finally ready to lead the pack? Join Mark Longo of The Options Insider and special guest Rich Excell from the University of Illinois (and the Stay Vigilant Substack) as they break down a historic week in the futures options markets. From parabolic moves in metals to a massive rotation within the equity space, the guys analyze the data you can't find anywhere else. Inside This Episode: The Great Equity Rotation: Why tech is taking a backseat as the Russell 2000 (RUT) explodes. Is this the "mean reversion" trade of the decade? Silver's Parabolic Run: Silver is up over 20% in a week. We look at the "price insensitive" buying and the wild 120/125 call spreads hitting the tape. Treasury Volatility Collapse: With Treasury price vol hitting anemic lows, Rich explains why he's looking at asymmetric put butterflies to hedge against a yield backup. Movers & Shakers: A 70/30 split to the green side at CME Group this week. We analyze the carnage in Nat Gas versus the "heater" in Platinum and Soybean Oil. Crypto Divergence: Why the tech use cases for Ethereum and Solana are starting to outpace Bitcoin in the eyes of the market. Technical Deep Dives: Skew Analysis: Why silver calls remain bid despite the massive price surge. RUT Options: Analyzing the heavy flow in the March 2500/2400 put spreads. CVOL Insights: Tracking the surge in Metals vol versus the "nothing burger" in Treasury yield vol. Connect with the Show: Follow Rich Excell: @ExcellRichard or his Substack, Stay Vigilant . Track the Data: CME Group QuikStrike/TWIFO Go Pro: TheOptionsInsider.com/Pro

Is Silver the new meme stock? Are Small Caps finally ready to lead the pack? Join Mark Longo of The Options Insider and special guest Rich Excell from the University of Illinois (and the Stay Vigilant Substack) as they break down a historic week in the futures options markets. From parabolic moves in metals to a massive rotation within the equity space, the guys analyze the data you can't find anywhere else. Inside This Episode: The Great Equity Rotation: Why tech is taking a backseat as the Russell 2000 (RUT) explodes. Is this the "mean reversion" trade of the decade? Silver's Parabolic Run: Silver is up over 20% in a week. We look at the "price insensitive" buying and the wild 120/125 call spreads hitting the tape. Treasury Volatility Collapse: With Treasury price vol hitting anemic lows, Rich explains why he's looking at asymmetric put butterflies to hedge against a yield backup. Movers & Shakers: A 70/30 split to the green side at CME Group this week. We analyze the carnage in Nat Gas versus the "heater" in Platinum and Soybean Oil. Crypto Divergence: Why the tech use cases for Ethereum and Solana are starting to outpace Bitcoin in the eyes of the market. Technical Deep Dives: Skew Analysis: Why silver calls remain bid despite the massive price surge. RUT Options: Analyzing the heavy flow in the March 2500/2400 put spreads. CVOL Insights: Tracking the surge in Metals vol versus the "nothing burger" in Treasury yield vol. Connect with the Show: Follow Rich Excell: @ExcellRichard or his Substack, Stay Vigilant . Track the Data: CME Group QuikStrike/TWIFO Go Pro: TheOptionsInsider.com/Pro

In This Episode: [4:40] How Dr. Biamonte became “The Candida King”[7:15] Why probiotics make Candida symptoms worse[10:00] Nutrients that actually feed the growth of Candida[12:25] Candida and copper[14:13] What triggers Candida overgrowth, and how to test for it[19:00] Address Candida first, then tackle other co-factors[22:25] When to test for mercury[23:28] Rotating antifungals in the Candida detox protocol [28:05] How long does it take to get rid of Candida overgrowth?[29:30] When to reincorporate probiotics after a Candida detox protocol[30:43] The Candida diet - what's true and what's not?[32:48] Supporting the lymphatic system and liver during Candida die-off[34:05] Can Candida cause hypothyroidism?[37:15] What people don't understand about the thyroid and CandidaCan Candida cause hypothyroidism? Why does Candida keep coming back after treatment? This week, I'm thrilled to introduce Dr. Michael Biamonte, founder of the Biamonte Center for Clinical Nutrition to answer these questions, and more. Dr. Biamonte has spent three decades dedicating his career to improving lives through stopping Candida overgrowth through functional nutrition and lab testing. Today, we dive into the intricacies of Candida, its connection to thyroid issues, and the science behind his five-phase candida treatment protocol. Dr. Biamonte walks us through the critical relationship between Candida and thyroid issues, elaborating on how it can often be the root cause of many symptoms women struggle with for years before receiving proper care. We discuss the importance of proper sequencing in treatment plans, highlighting why it's beneficial to tackle Candida before addressing heavy metals and other toxins. Dr. Biamonte also reveals why conventional antifungals often fail patients and shares his insights on effective Candida treatments, like rotating antifungals and monitoring progress through innovative urine tests.In addition to tackling Candida, we discuss the role of minerals, especially through Hair Tissue Mineral Analysis (HTMA), and how it complements understanding and treating Candida overgrowth. Dr. Biamonte also sheds light on maintaining the balance in the gut ecosystem through targeted probiotic use and explains why the Candida diet needs to be low in carbohydrates and sugars. If you or someone you know is struggling with Candida, thyroid issues, or both, this episode offers a wealth of knowledge and hope for effective treatments and better health. Join me as we uncover the science, challenges, and solutions in managing Candida with one of the leading experts in the field. And as always, please share this episode with anyone who could benefit from understanding more about Candida and its impact on overall health.Disclaimer:...

This show, we cover early All-Star returns and give you an Undegooglable. Go Pacers!Links1. Patreon—A.K.A. Yak Fund

Ecaterina Bigos, Chief Investment Officer for Asia ex-Japan, and Daniel Morris, Chief Market Strategist, discuss how financial markets might evolve in 2026 and where the biggest opportunities and risks lie. In terms of developments to monitor, they weigh up topics such as the US's ambition to produce more of what it consumes, the durability of capital spending on artificial intelligence, monetary policy, and Europe's drive to boost competitiveness and strategic autonomy.For more insights, visit Viewpoint: https://viewpoint.bnpparibas-am.com/Download the Viewpoint app: https://onelink.to/tpxq34Follow us on LinkedIn: https://bnpp.lk/amHosted on Ausha. See ausha.co/privacy-policy for more information.

Jon Wilner of The San Jose Mercury News and Wilner Hotline joins Dave Softy Mahler and Dick Fain to talk about the College Football Playoff final four, the rotation of bowls in the playoff, the playoff chances between UW and WSU, the bowl TV ratings, and more.See omnystudio.com/listener for privacy information.

In this kickoff episode for 2026, Eric Shanfelt runs an “ask me anything” session focused on real-world problems publishers are dealing with right now, including ad strategy, performance, analytics, and the growing impact of bots and AI on measurement.You will hear practical guidance on whether you should rotate or refresh ads, when AMP still matters (and when it does not), why email click data can be distorted by security bots, and how to think about AI crawlers and AI-driven discovery without losing control of your content. The episode wraps with a clear walkthrough of Core Web Vitals and what typically causes publishers to fail, especially cumulative layout shift from ad rendering.Resource mentioned:Google PageSpeed Insights: https://pagespeed.web.dev/Key topics covered:Rotating and refreshing ads: why “more impressions” can create advertiser trust issues and hurt CTRAMP today: where it still shows up for some publishers, especially in Google News, and what to do if you do not have itEmail measurement: how security bots can trigger false clicks and how to interpret click performanceAI and publishers: indexing, sponsored content considerations, and what “value” looks like from AI surfacesGA4 basics that trip up dashboards: active users vs engaged users vs new usersCore Web Vitals: what they measure, why they matter, and how to reduce cumulative layout shift by reserving fixed ad spaceLearn more at https://nearviewmedia.com/

Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fingal Head Supergrom, ISA World Junior and Senior Champ, and newly minted Aussie Male Performer of the Year, DANE HENRY takes us inside his campaign to become the next great Australian world title hope. See omnystudio.com/listener for privacy information.

Today in 1882, a big moment in holiday decorations: thanks to inventor Edward H. Johnson, for the first time, a Christmas tree festooned with colorful electric lights. Plus: Iceland has a fascinating Christmas tradition: the Yule Cat. Who invented electric Christmas lights? (Library of Congress)A festive feline: Iceland's terrifying Christmas Yule Cat (History.co.uk)Light up our podcast as a backer on Patreon

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Wall Street's chattering classes are buzzing about a “rotation out of the AI trade,” as if it's some shocking revelation. Big surprise—after massive gains, some AI stocks have run far ahead. But here's the real takeaway: rotation shouldn't be a headline event. It should be a constant discipline.Chris explains why trimming winners, taking profits, and rebalancing oversized positions isn't bearish—it's smart risk management. AI has driven markets and remains a powerful long-term theme, but no one truly knows which companies will dominate years from now. Admitting what you don't know is what protects capital.Like Mr. Miyagi tending a bonsai tree—cut here, snip there—prudent investors regularly rebalance, redeploy profits, and look for quality companies that are temporarily out of favor. This isn't market timing. It's proper portfolio management, asset allocation, and risk control—the kind that's served investors well for decades.

Chuck Zodda and Mike Armstrong discuss what's really going on in the job market and if we will get some answers on Tuesday. What can break investor skepticism of AI spending? The stock market is rotating out of Big Tech. Is this a good thing? Why everyone got the Trump tariffs wrong. Should you freak out about a possible recession? The bond market will not be fooled...oh really?

DM “Learn More” @ ColossusFit to get your guaranteed resultsSummary of episode: Don't fall victim to busy seasons of life. Life happens, and it with the right tools you can navigate any season without losing your identity as “someone who trains” or “someone who eats well.” This episode will give you the tools and mental anchors to stay lean and jacked with less time.Listed points:“You don't rise to your goals — you fall to your systems.”Three system framework to succeed through ultra busy timesPart 1: Mental Anchors and identity:Identity StatementsExamples I use:“I'm the type of person who trains no matter how busy I am.”“I prioritize health because it makes everything else in my life easier.”“Nutrition is not something I do — it's part of who I am.”Identity removes negotiation.Anchor Rituals (2–3 minute habits)-Mini routines that connect you to your identity:-Morning weigh-in-60-second intention (“What does the best version of me do today?”)-Setting out gym clothes the night before-Tracking calories reminders-Daily walkNon-Negotiables examples: -Protein target-Steps-Water-Training 2–3x/week-Sleep routine-No binge eatingPart 2: Nutrition In ChaosIf it's not simple, it won't happen.Remember: Busy people need fewer decisions, not more discipline. The goal is to simplify.-Set breakfast-Pre-log-Healthy set foods to eat out-Rotating dinners-Meal prep-Emergency protein healthy snacksPart 3: Training in chaos-Same time every single day-Get it done when your willpower is at it's highest- morning is ideal for most-Have accountability with someone. Arnold example-Real stakes if you don't show up-Realize how much better it will make you when it gets doneThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

In this episode of Entrepreneur | Authorities, Demos Parneros walks through the lessons he picked up across three decades in retail and e-commerce. He helped Staples grow from five stores to a national brand, led Barnes & Noble through major change, and now mentors founders who want to build durable companies. You get a clear look at what strong leadership, smart scaling, and founder mindset look like in real life.What You'll Learn• How Staples scaled from a single store to a national chain• The leadership habits that helped Demos move across HR, marketing, operations, and real estate• How early e-commerce prepared leaders for the AI wave• What boards do and what CEOs need from them• What Demos looks for in a founder• How first generation experiences shaped his approach to work and leadershipEpisode Highlights00:00 Introduction01:00 How Staples started and why the industry needed disruption03:00 Leaving a stable job at Macy's for a startup05:00 Early lessons on scaling stores and fixing problems fast07:00 Rotating through HR, marketing, merchandising, and operations10:00 How those moves shaped his leadership approach11:00 When he knew Staples was a national brand13:00 Staying connected to 55,000 employees15:00 How e-commerce changed the business17:00 Why customers choose stores, online, or both18:00 AI hype versus consumer reality20:00 What board work looks like in practice22:00 What CEOs want from a board24:00 Startups then and now26:00 What draws him to a founder28:00 Why ideas still matter30:00 How strong founders use AI32:00 Leadership lessons from his childhood in Cyprus34:00 How he learned English and why curiosity still drives himContact Demos Parneros• LinkedIn: linkedin.com/in/demosparneros• Website: demosparneros.com

HT2465 - Rotating Batteries Here's one of those dumb little practical ideas that can be so useful. It has to do with using multiple batteries and amortizing the wear and tear on them evenly. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

This week, David & Matt sit down to discuss the Second Half of the 3rd Story of series 6 'The Invasion'. Doctor Who theme by Ron Grainer, arranged by Alexander Erben. Talk to us! Email: timenorspacepod@gmail.com Twitter: @timenorspacepod 

I answer your questions on everything from blood flow restriction training to building muscle without living in a permanent bulk. He kicks things off by unboxing his new BFR cuffs and explaining why he refuses to have “expert” opinions on things he hasn't actually tried yet, then uses that as a springboard into the bigger theme of the day: trusting your own experience over fitness dogma and internet hype.From there, the conversation dives into practical training strategy: why eating in a long-term caloric surplus can actually slow your overall muscle growth, how to balance training to failure with hypertrophy work, and why cardio-style circuits often fall short when your real goal is building muscle. Matt also breaks down smart variation in calisthenics to prevent overuse issues, how much warm up you really need, and whether you can build 5K and 10K endurance without doing much running.You'll also hear about: • Using blood flow restriction as a tool without overcomplicating your training • The “tortoise vs hare” approach to long-term hypertrophy and body composition • Programming heavy vs lighter “cardio-based” strength work • Rotating exercise variations to protect joints without killing progress • Isometric IsoMax moves that carry over to better push ups and pull ups • Managing elbow pain with better scapular support • Why you don't need bulking, cutting, or macro micromanagement to look better • The difference between what's effective and what's actually necessaryMatt also shares details on the free 28-day starting calisthenics challenge, the Delta Digest email list, and the upcoming RDP video advent calendar focused on making fitness easier and more effective.

Contrary to what everyone thought at the beginning of the year, the Bruins look legit and they showed it with a seven game winning streak. Nikita Zadorov is becoming a fan favorite and the perfect Bruin after last night's win over Toronto. Then, Bridgette Proulx of The Skate Pod joins the show to further the conversation and looks towards more rotation between Jeremy Swayman and Joonas Korpisalo as a factor in the B's success. And, its time for fans to root for Chaim Bloom in his new role with the Cardinals since his he had a bad hand dealt during his time with the Red Sox.

Presented by Pearl River Resort. Visit PearlRiverResort.com today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions, or entire segments-may not be included in the podcast(0:00-11:42) After getting ripped for not getting dressed up, Andrew is now a makeshift Pirate. Andrew questions John's love for the NBA Cup and John doesn't understand all the vitriol towards the NBA Cup. Andrew and John break down the Sixers group.(11:57-20:35) Andrew has a costume change to the pillow guy Mike Lindell and Connor Thomas delivers the Morning Headlines including a Radio Host in Pittsburgh paying up on a bet and a pants less cop showing up on a court video hearing (20:50-31:08) Andrew and John turn their attention to the rest of the Eagles season and project what they believe is sustainable and what needs to be fixed.(31:23-40:29) John and Andrew would like to see the drama go away for the 2nd half of the season and note how the Eagles say they ignore the outside noise, but what about the Inside Noise?For the latest updates, visit the show https://975thefanatic.com/kincadeandsalciunas/ on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sportsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cancer prevention starts with the diet. Depending on what you eat, you're either starving cancer or feeding it! Discover the best cancer prevention diet and my expert tips to prevent cancer and support the immune system. Download this FREE guide for the 5 diet strategies for cancer care: https://drbrg.co/4om43oQ0:00 Introduction: The best cancer prevention diet 1:26 Cancer explained2:39 Cancer and your immune system3:30 Starving cancer5:45 Cancer prevention tips 6:39 The best cancer diet11:13 Healthy eating for cancer prevention12:36 Starving cancer with fasting13:27 More cancer prevention tipsTrillions of dollars are spent on cancer research, yet the mortality rates haven't changed in decades. Cancer is a heterogeneous disease, which means there are many different types. Understanding how cancer works is key to cancer prevention. Cancer tends to spread to areas of inflammation and to regions in the body where oxygen is scarce.Cancer is constantly evading your immune system! Vitamin D is essential for the health and proper functioning of your immune system. Cancer cells tend to block the receptors for vitamin D to combat this. It's beneficial to increase your vitamin D levels to penetrate the resistance created by cancer.Understanding which fuel a specific cancer uses is key to starving cancer. The majority of cancers utilize glucose and glutamine as their primary sources of fuel. Some cancers live on lipids and BCAAs, and some can even live on ketones! Cancer is highly adaptive, so effective cancer prevention requires multiple strategies, including diet rotation and intermittent fasting.Different types of cancer require the removal of different foods from the diet. Rotating the diet and removing the fuel that a specific type of cancer needs to survive prevents cancer from growing and taking over. Healthy Keto paired with intermittent fasting is the best diet for cancer prevention. Prolonged fasting is one of the best things you can do if you have cancer. Although some cancers can survive on ketones, ketones from fasting do not feed cancer cells. To prevent cancer and support the immune system, keep your blood levels of vitamin D at around 90-100 ng/mL. Incorporate regular exercise and prioritize both intermittent and prolonged fasting.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The 8am hour of Tuesday's Mac & Cube saw Andy Burcham, the Voice of the Auburn Tigers, tell us why the issues Auburn had against Missouri weren't all on Jackson Arnold, who Auburn can emulate to replicate success against Arkansas, and how big the loss of Connor Lew will be; then, listeners ask about losing defining some coaches & why Alabama has been rotating O-linemen; later, the guys wonder if the Indianapolis Colts are best team in the NFL; and finally, Cole points out something people have missed in the final play of Auburn-Missouri. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

You've got 14 clubs in the bag… but today, we're talking about the one piece of gear that might feel like your secret weapon—the golf glove.In this episode, Donna and Brittney Boo are joined by John—aka The Ambassador, our glove expert. Together, we break down everything you've ever wanted to know about golf gloves: why they matter, how to choose the right one, and the tips that will keep your gloves lasting longer.Whether you're brand new to the game and wondering if you really need a glove, or you've been golfing for years and want to know how to take better care of yours, this episode has you covered.⛳ What We Cover in This Episode*Why golf gloves matter: grip, control, and blister prevention*Fun facts: 85% of amateur golfers and 95% of touring pros wear a glove*The basics: wearing it on your lead hand and finding a “second skin” fit*Price points and what to look for when buying your first glove*Differences in design between men's and women's gloves*Why excessive glove wear might signal grip issues—and how to fix it*John's story: how he got involved with gloves and why it's his passionQuick-fire questions:*Glove on or off for the short game?*Is it okay to wear two gloves?*Fingernails, rings, and glove fit—what to do*Rotating gloves and handling short fingers*Funny glove stories from the course*Why gloves are more than gear—they're about grip, confidence, and personal style

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“Staying invested is better than running for the exits,” Doug Butler argues. He advises investors to stay in the market and discusses how he has reallocated his portfolio to find safety, moving into sectors like utilities and energy. However, he still owns names like Microsoft (MSFT) or Oracle (ORCL). Another of his picks is Honeywell (HON).======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

In this episode of the Crazy Cool Family Podcast, Suz and McKenzie talk with Becky, founder of Clean Mama about simple, sustainable home keeping routines for busy families. Learn the 5 daily cleaning tasks, a practical weekly cleaning schedule (bathrooms, dusting, vacuuming, floors, catch-all), how to involve kids in chores, and how to keep a non-toxic home with easy DIY cleaners. If you're overwhelmed by clutter, laundry, and dishes, this conversation will help you create peaceful family rhythms that support Christian parenting and the mission of your home. What you'll learn: The 5 daily resets: wipe counters & dishes, check floors, make beds, tidy clutter, daily laundry check The weekly flow that prevents marathon cleaning days Rotating tasks & monthly focus (deep clean + organize without overwhelm) How to show, don't tell when teaching kids chores (age-appropriate tools + tiny wins) Mindset shifts: “I get to” gratitude, timing tasks (

At long last, Andy has returned from sea (and air!). He joins Brendan and is fired up off the jump, coming in hot to defend the city of Chicago after last week's "slander." Andy's back just in time for golf's Super Bowl - the Tour Championship at East Lake. Brendan shares some quotes from an Adam Schupak article about the event possibly heading out of Atlanta sometime soon, only to find that Tim Finchem might've promised the event would stay there "in perpetuity." The winner of this week's event, which is now being played without Starting Strokes, will win both the tournament and the FedEx Cup for the 2025 season, unlike Jon Rahm's LIV title that came with zero victories. Rahm compared his win-without-winning to climbing Mt. Everest, sending Brendan off the rails at the preposterousness of that comparison. After running through the Schedule for the Week, Andy and Brendan then get into the 2026 Schedule for the Year after the PGA Tour announced its dates for next season. Trump Doral will host a new Signature Event in May, making it nearly impossible for rookies and those without signature status to play between the Masters and the PGA Championship. In other news, Paul Azinger will receive the Payne Stewart Award this week and Andy has a few questions about how the committee chose him as the 2025 recipient. TGL has announced the start date for its second season, going head-to-head with an NFL Sunday in December. This leads into an NFL Minute to close out this episode - Andy loves what he's seeing from the Bears, Joe Flacco is starting for Brendan's Browns, and PJ is already apathetic about Justin Fields and the Jets.