Podcasts about rotating

Matt and Jason talk about changes to the keeper core as well as more departing Rhode Island FC players ahead of the 2026 season.

Have you been told that diet doesn't matter for advanced-stage colon cancer? This is false! Learn what to eat and what to avoid if you're faced with a late-stage colon cancer diagnosis, and what you can do to support your recovery. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07 Get the Advanced Colon Cancer Diet Plan here: https://drbrg.co/49F11Gt0:00 Introduction: Stage 4 colon cancer1:19 Cancer explained3:33 Stressing cancer 4:31 Where does cancer come from? 6:34 Colon cells8:21 Fasting and colon cancer 9:19 Cancer prevention tips10:04 Rotating diet for colon cancer Cancer is a unique disease and has the following characteristics:1. Heterogeneous2. Sick and living on the edge3. Metabolically inflexible 4. Originates from damaged mitochondria Insulin resistance is one of the most significant contributors to cancer risk. Insulin resistance can lead to metabolic inflexibility. Cancer also migrates to areas of inflammation. Microbiome disruption damages the microbes that protect the body against cancer. Toxicity caused by alcohol, smoking, and pesticides can also increase the risk of cancer.When you combine these risk factors, you significantly increase your risk of developing cancer.Colon cells get their fuel from a compound called butyrate, which is produced when a microbe consumes fiber. Butyrate strengthens the colon's lining, supports its function, and has potent anti-inflammatory properties. Fiber has protective properties against cancer, but if your gut microbiome is compromised, it can make matters worse. The more advanced the cancer you have, the more you'll need to do prolonged fasting. This stresses the cancer cells and deprives them of fuel. The fasting-mimicking diet is also beneficial. If you haven't been diagnosed with cancer, periodic prolonged fasting can help with prevention. High doses of vitamin D3, sun exposure, and oxygen are also protective against cancer. A rotating diet is an incredible tool for cancer prevention. Focus on consuming key nutrients, including vitamin D3, zinc, omega-3 fatty acids, polyphenols, turmeric, cruciferous vegetables, herbs, spices, green tea, and fermented vegetables. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we unpack rising market euphoria, sector rotations and why consumers are suddenly back in focus. We also dig into Fed constraints, Japan's endgame, Bitcoin waking up, and more. Enjoy! — Follow Tyler: https://x.com/Tyler_Neville_  Follow Quinn: https://x.com/qthomp  Follow Felix: https://twitter.com/fejau_inc Follow Forward Guidance: https://twitter.com/ForwardGuidance  Follow Blockworks: https://twitter.com/Blockworks_ Forward Guidance Telegram: https://t.me/+CAoZQpC-i6BjYTEx  __ Weekly Roundup Charts: https://drive.google.com/file/d/1vs0cYl__KxtoSrvj2Gs9bKGQ2SedlY1g/view?usp=sharing  — Grayscale offers more than 30 different crypto investment products. Explore the full suite at grayscale.com. Invest in your share of the future. Investing involves risk and possible loss of principal. https://www.grayscale.com/?utm_source=blockworks&utm_medium=paid-other&utm_campaign=brand&utm_id=&utm_term=&utm_content=audio-forwardguidance  — Timestamps: (00:00) Introduction (02:28) Markets Too Hot & Sector Rotations (12:17) Grayscale Ad (12:55) Trump's Shift To Main St. (25:06) Fed, Rates & Tariffs (30:06) Grayscale Ad (30:52) CapEx & Credit Financing (35:31) Bitcoin Catching Up To Metals (43:19) Japan Endgame (48:39) Final Thoughts — Disclaimer: Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed. #Macro #Investing #Markets #ForwardGuidance

Is Silver the new meme stock? Are Small Caps finally ready to lead the pack? Join Mark Longo of The Options Insider and special guest Rich Excell from the University of Illinois (and the Stay Vigilant Substack) as they break down a historic week in the futures options markets. From parabolic moves in metals to a massive rotation within the equity space, the guys analyze the data you can't find anywhere else. Inside This Episode: The Great Equity Rotation: Why tech is taking a backseat as the Russell 2000 (RUT) explodes. Is this the "mean reversion" trade of the decade? Silver's Parabolic Run: Silver is up over 20% in a week. We look at the "price insensitive" buying and the wild 120/125 call spreads hitting the tape. Treasury Volatility Collapse: With Treasury price vol hitting anemic lows, Rich explains why he's looking at asymmetric put butterflies to hedge against a yield backup. Movers & Shakers: A 70/30 split to the green side at CME Group this week. We analyze the carnage in Nat Gas versus the "heater" in Platinum and Soybean Oil. Crypto Divergence: Why the tech use cases for Ethereum and Solana are starting to outpace Bitcoin in the eyes of the market. Technical Deep Dives: Skew Analysis: Why silver calls remain bid despite the massive price surge. RUT Options: Analyzing the heavy flow in the March 2500/2400 put spreads. CVOL Insights: Tracking the surge in Metals vol versus the "nothing burger" in Treasury yield vol. Connect with the Show: Follow Rich Excell: @ExcellRichard or his Substack, Stay Vigilant . Track the Data: CME Group QuikStrike/TWIFO Go Pro: TheOptionsInsider.com/Pro

Is Silver the new meme stock? Are Small Caps finally ready to lead the pack? Join Mark Longo of The Options Insider and special guest Rich Excell from the University of Illinois (and the Stay Vigilant Substack) as they break down a historic week in the futures options markets. From parabolic moves in metals to a massive rotation within the equity space, the guys analyze the data you can't find anywhere else. Inside This Episode: The Great Equity Rotation: Why tech is taking a backseat as the Russell 2000 (RUT) explodes. Is this the "mean reversion" trade of the decade? Silver's Parabolic Run: Silver is up over 20% in a week. We look at the "price insensitive" buying and the wild 120/125 call spreads hitting the tape. Treasury Volatility Collapse: With Treasury price vol hitting anemic lows, Rich explains why he's looking at asymmetric put butterflies to hedge against a yield backup. Movers & Shakers: A 70/30 split to the green side at CME Group this week. We analyze the carnage in Nat Gas versus the "heater" in Platinum and Soybean Oil. Crypto Divergence: Why the tech use cases for Ethereum and Solana are starting to outpace Bitcoin in the eyes of the market. Technical Deep Dives: Skew Analysis: Why silver calls remain bid despite the massive price surge. RUT Options: Analyzing the heavy flow in the March 2500/2400 put spreads. CVOL Insights: Tracking the surge in Metals vol versus the "nothing burger" in Treasury yield vol. Connect with the Show: Follow Rich Excell: @ExcellRichard or his Substack, Stay Vigilant . Track the Data: CME Group QuikStrike/TWIFO Go Pro: TheOptionsInsider.com/Pro

In This Episode: [4:40] How Dr. Biamonte became “The Candida King”[7:15] Why probiotics make Candida symptoms worse[10:00] Nutrients that actually feed the growth of Candida[12:25] Candida and copper[14:13] What triggers Candida overgrowth, and how to test for it[19:00] Address Candida first, then tackle other co-factors[22:25] When to test for mercury[23:28] Rotating antifungals in the Candida detox protocol [28:05] How long does it take to get rid of Candida overgrowth?[29:30] When to reincorporate probiotics after a Candida detox protocol[30:43] The Candida diet - what's true and what's not?[32:48] Supporting the lymphatic system and liver during Candida die-off[34:05] Can Candida cause hypothyroidism?[37:15] What people don't understand about the thyroid and CandidaCan Candida cause hypothyroidism? Why does Candida keep coming back after treatment? This week, I'm thrilled to introduce Dr. Michael Biamonte, founder of the Biamonte Center for Clinical Nutrition to answer these questions, and more. Dr. Biamonte has spent three decades dedicating his career to improving lives through stopping Candida overgrowth through functional nutrition and lab testing. Today, we dive into the intricacies of Candida, its connection to thyroid issues, and the science behind his five-phase candida treatment protocol. Dr. Biamonte walks us through the critical relationship between Candida and thyroid issues, elaborating on how it can often be the root cause of many symptoms women struggle with for years before receiving proper care. We discuss the importance of proper sequencing in treatment plans, highlighting why it's beneficial to tackle Candida before addressing heavy metals and other toxins. Dr. Biamonte also reveals why conventional antifungals often fail patients and shares his insights on effective Candida treatments, like rotating antifungals and monitoring progress through innovative urine tests.In addition to tackling Candida, we discuss the role of minerals, especially through Hair Tissue Mineral Analysis (HTMA), and how it complements understanding and treating Candida overgrowth. Dr. Biamonte also sheds light on maintaining the balance in the gut ecosystem through targeted probiotic use and explains why the Candida diet needs to be low in carbohydrates and sugars. If you or someone you know is struggling with Candida, thyroid issues, or both, this episode offers a wealth of knowledge and hope for effective treatments and better health. Join me as we uncover the science, challenges, and solutions in managing Candida with one of the leading experts in the field. And as always, please share this episode with anyone who could benefit from understanding more about Candida and its impact on overall health.Disclaimer:...

This show, we cover early All-Star returns and give you an Undegooglable. Go Pacers!Links1. Patreon—A.K.A. Yak Fund

Jon Wilner of The San Jose Mercury News and Wilner Hotline joins Dave Softy Mahler and Dick Fain to talk about the College Football Playoff final four, the rotation of bowls in the playoff, the playoff chances between UW and WSU, the bowl TV ratings, and more.See omnystudio.com/listener for privacy information.

In this kickoff episode for 2026, Eric Shanfelt runs an “ask me anything” session focused on real-world problems publishers are dealing with right now, including ad strategy, performance, analytics, and the growing impact of bots and AI on measurement.You will hear practical guidance on whether you should rotate or refresh ads, when AMP still matters (and when it does not), why email click data can be distorted by security bots, and how to think about AI crawlers and AI-driven discovery without losing control of your content. The episode wraps with a clear walkthrough of Core Web Vitals and what typically causes publishers to fail, especially cumulative layout shift from ad rendering.Resource mentioned:Google PageSpeed Insights: https://pagespeed.web.dev/Key topics covered:Rotating and refreshing ads: why “more impressions” can create advertiser trust issues and hurt CTRAMP today: where it still shows up for some publishers, especially in Google News, and what to do if you do not have itEmail measurement: how security bots can trigger false clicks and how to interpret click performanceAI and publishers: indexing, sponsored content considerations, and what “value” looks like from AI surfacesGA4 basics that trip up dashboards: active users vs engaged users vs new usersCore Web Vitals: what they measure, why they matter, and how to reduce cumulative layout shift by reserving fixed ad spaceLearn more at https://nearviewmedia.com/

Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fingal Head Supergrom, ISA World Junior and Senior Champ, and newly minted Aussie Male Performer of the Year, DANE HENRY takes us inside his campaign to become the next great Australian world title hope. See omnystudio.com/listener for privacy information.

Today in 1882, a big moment in holiday decorations: thanks to inventor Edward H. Johnson, for the first time, a Christmas tree festooned with colorful electric lights. Plus: Iceland has a fascinating Christmas tradition: the Yule Cat. Who invented electric Christmas lights? (Library of Congress)A festive feline: Iceland's terrifying Christmas Yule Cat (History.co.uk)Light up our podcast as a backer on Patreon

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Wall Street's chattering classes are buzzing about a “rotation out of the AI trade,” as if it's some shocking revelation. Big surprise—after massive gains, some AI stocks have run far ahead. But here's the real takeaway: rotation shouldn't be a headline event. It should be a constant discipline.Chris explains why trimming winners, taking profits, and rebalancing oversized positions isn't bearish—it's smart risk management. AI has driven markets and remains a powerful long-term theme, but no one truly knows which companies will dominate years from now. Admitting what you don't know is what protects capital.Like Mr. Miyagi tending a bonsai tree—cut here, snip there—prudent investors regularly rebalance, redeploy profits, and look for quality companies that are temporarily out of favor. This isn't market timing. It's proper portfolio management, asset allocation, and risk control—the kind that's served investors well for decades.

Chuck Zodda and Mike Armstrong discuss what's really going on in the job market and if we will get some answers on Tuesday. What can break investor skepticism of AI spending? The stock market is rotating out of Big Tech. Is this a good thing? Why everyone got the Trump tariffs wrong. Should you freak out about a possible recession? The bond market will not be fooled...oh really?

DM “Learn More” @ ColossusFit to get your guaranteed resultsSummary of episode: Don't fall victim to busy seasons of life. Life happens, and it with the right tools you can navigate any season without losing your identity as “someone who trains” or “someone who eats well.” This episode will give you the tools and mental anchors to stay lean and jacked with less time.Listed points:“You don't rise to your goals — you fall to your systems.”Three system framework to succeed through ultra busy timesPart 1: Mental Anchors and identity:Identity StatementsExamples I use:“I'm the type of person who trains no matter how busy I am.”“I prioritize health because it makes everything else in my life easier.”“Nutrition is not something I do — it's part of who I am.”Identity removes negotiation.Anchor Rituals (2–3 minute habits)-Mini routines that connect you to your identity:-Morning weigh-in-60-second intention (“What does the best version of me do today?”)-Setting out gym clothes the night before-Tracking calories reminders-Daily walkNon-Negotiables examples: -Protein target-Steps-Water-Training 2–3x/week-Sleep routine-No binge eatingPart 2: Nutrition In ChaosIf it's not simple, it won't happen.Remember: Busy people need fewer decisions, not more discipline. The goal is to simplify.-Set breakfast-Pre-log-Healthy set foods to eat out-Rotating dinners-Meal prep-Emergency protein healthy snacksPart 3: Training in chaos-Same time every single day-Get it done when your willpower is at it's highest- morning is ideal for most-Have accountability with someone. Arnold example-Real stakes if you don't show up-Realize how much better it will make you when it gets doneThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

In this episode of Entrepreneur | Authorities, Demos Parneros walks through the lessons he picked up across three decades in retail and e-commerce. He helped Staples grow from five stores to a national brand, led Barnes & Noble through major change, and now mentors founders who want to build durable companies. You get a clear look at what strong leadership, smart scaling, and founder mindset look like in real life.What You'll Learn• How Staples scaled from a single store to a national chain• The leadership habits that helped Demos move across HR, marketing, operations, and real estate• How early e-commerce prepared leaders for the AI wave• What boards do and what CEOs need from them• What Demos looks for in a founder• How first generation experiences shaped his approach to work and leadershipEpisode Highlights00:00 Introduction01:00 How Staples started and why the industry needed disruption03:00 Leaving a stable job at Macy's for a startup05:00 Early lessons on scaling stores and fixing problems fast07:00 Rotating through HR, marketing, merchandising, and operations10:00 How those moves shaped his leadership approach11:00 When he knew Staples was a national brand13:00 Staying connected to 55,000 employees15:00 How e-commerce changed the business17:00 Why customers choose stores, online, or both18:00 AI hype versus consumer reality20:00 What board work looks like in practice22:00 What CEOs want from a board24:00 Startups then and now26:00 What draws him to a founder28:00 Why ideas still matter30:00 How strong founders use AI32:00 Leadership lessons from his childhood in Cyprus34:00 How he learned English and why curiosity still drives himContact Demos Parneros• LinkedIn: linkedin.com/in/demosparneros• Website: demosparneros.com

HT2465 - Rotating Batteries Here's one of those dumb little practical ideas that can be so useful. It has to do with using multiple batteries and amortizing the wear and tear on them evenly. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

The guys discuss the Ravens offensive line situation and their struggles.

This week, David & Matt sit down to discuss the Second Half of the 3rd Story of series 6 'The Invasion'. Doctor Who theme by Ron Grainer, arranged by Alexander Erben. Talk to us! Email: timenorspacepod@gmail.com Twitter: @timenorspacepod 

I answer your questions on everything from blood flow restriction training to building muscle without living in a permanent bulk. He kicks things off by unboxing his new BFR cuffs and explaining why he refuses to have “expert” opinions on things he hasn't actually tried yet, then uses that as a springboard into the bigger theme of the day: trusting your own experience over fitness dogma and internet hype.From there, the conversation dives into practical training strategy: why eating in a long-term caloric surplus can actually slow your overall muscle growth, how to balance training to failure with hypertrophy work, and why cardio-style circuits often fall short when your real goal is building muscle. Matt also breaks down smart variation in calisthenics to prevent overuse issues, how much warm up you really need, and whether you can build 5K and 10K endurance without doing much running.You'll also hear about: • Using blood flow restriction as a tool without overcomplicating your training • The “tortoise vs hare” approach to long-term hypertrophy and body composition • Programming heavy vs lighter “cardio-based” strength work • Rotating exercise variations to protect joints without killing progress • Isometric IsoMax moves that carry over to better push ups and pull ups • Managing elbow pain with better scapular support • Why you don't need bulking, cutting, or macro micromanagement to look better • The difference between what's effective and what's actually necessaryMatt also shares details on the free 28-day starting calisthenics challenge, the Delta Digest email list, and the upcoming RDP video advent calendar focused on making fitness easier and more effective.

Contrary to what everyone thought at the beginning of the year, the Bruins look legit and they showed it with a seven game winning streak. Nikita Zadorov is becoming a fan favorite and the perfect Bruin after last night's win over Toronto. Then, Bridgette Proulx of The Skate Pod joins the show to further the conversation and looks towards more rotation between Jeremy Swayman and Joonas Korpisalo as a factor in the B's success. And, its time for fans to root for Chaim Bloom in his new role with the Cardinals since his he had a bad hand dealt during his time with the Red Sox.

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Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions, or entire segments-may not be included in the podcast(0:00-11:42) After getting ripped for not getting dressed up, Andrew is now a makeshift Pirate. Andrew questions John's love for the NBA Cup and John doesn't understand all the vitriol towards the NBA Cup. Andrew and John break down the Sixers group.(11:57-20:35) Andrew has a costume change to the pillow guy Mike Lindell and Connor Thomas delivers the Morning Headlines including a Radio Host in Pittsburgh paying up on a bet and a pants less cop showing up on a court video hearing (20:50-31:08) Andrew and John turn their attention to the rest of the Eagles season and project what they believe is sustainable and what needs to be fixed.(31:23-40:29) John and Andrew would like to see the drama go away for the 2nd half of the season and note how the Eagles say they ignore the outside noise, but what about the Inside Noise?For the latest updates, visit the show https://975thefanatic.com/kincadeandsalciunas/ on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sportsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the person you're trying to save doesn't need saving - they need you to stop?You pride yourself on being helpful, always there when someone needs you, the one who steps in to solve problems and carry burdens. But here's the uncomfortable truth: your need to save people might be pure selfishness dressed up as service. When you constantly help someone, you're not strengthening them - you're becoming their crutch, and they're becoming dependent on something that exhausts you and weakens them.This episode exposes how helping becomes a way to avoid your own problems, why saving others keeps them weak while draining your energy, and what to do when you realize you're addicted to being needed. You'll discover the plant-rotation metaphor that reveals how codependency creates imbalance, the difference between watching-and-supporting versus doing-everything-for-them, and why the silver spoon creates dark children who never learn to carry their own weight. The speaker shares raw insights about over-coddling mothers, rotating plants in the window sill, and why you need to let people fall on their face so they can learn to smile at the fall.Hit play to learn why the best way to help someone rise is often to let them fall - and how to break your addiction to being needed before it breaks you.New episodes out every Monday and Thursday at 10 AM Eastern Time The Greek God Physique Blueprint - https://www.justinegliskis.com/The Greek God Physique Strategy Call - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callEmail egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

Cancer prevention starts with the diet. Depending on what you eat, you're either starving cancer or feeding it! Discover the best cancer prevention diet and my expert tips to prevent cancer and support the immune system. Download this FREE guide for the 5 diet strategies for cancer care: https://drbrg.co/4om43oQ0:00 Introduction: The best cancer prevention diet 1:26 Cancer explained2:39 Cancer and your immune system3:30 Starving cancer5:45 Cancer prevention tips 6:39 The best cancer diet11:13 Healthy eating for cancer prevention12:36 Starving cancer with fasting13:27 More cancer prevention tipsTrillions of dollars are spent on cancer research, yet the mortality rates haven't changed in decades. Cancer is a heterogeneous disease, which means there are many different types. Understanding how cancer works is key to cancer prevention. Cancer tends to spread to areas of inflammation and to regions in the body where oxygen is scarce.Cancer is constantly evading your immune system! Vitamin D is essential for the health and proper functioning of your immune system. Cancer cells tend to block the receptors for vitamin D to combat this. It's beneficial to increase your vitamin D levels to penetrate the resistance created by cancer.Understanding which fuel a specific cancer uses is key to starving cancer. The majority of cancers utilize glucose and glutamine as their primary sources of fuel. Some cancers live on lipids and BCAAs, and some can even live on ketones! Cancer is highly adaptive, so effective cancer prevention requires multiple strategies, including diet rotation and intermittent fasting.Different types of cancer require the removal of different foods from the diet. Rotating the diet and removing the fuel that a specific type of cancer needs to survive prevents cancer from growing and taking over. Healthy Keto paired with intermittent fasting is the best diet for cancer prevention. Prolonged fasting is one of the best things you can do if you have cancer. Although some cancers can survive on ketones, ketones from fasting do not feed cancer cells. To prevent cancer and support the immune system, keep your blood levels of vitamin D at around 90-100 ng/mL. Incorporate regular exercise and prioritize both intermittent and prolonged fasting.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The 8am hour of Tuesday's Mac & Cube saw Andy Burcham, the Voice of the Auburn Tigers, tell us why the issues Auburn had against Missouri weren't all on Jackson Arnold, who Auburn can emulate to replicate success against Arkansas, and how big the loss of Connor Lew will be; then, listeners ask about losing defining some coaches & why Alabama has been rotating O-linemen; later, the guys wonder if the Indianapolis Colts are best team in the NFL; and finally, Cole points out something people have missed in the final play of Auburn-Missouri. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

You've got 14 clubs in the bag… but today, we're talking about the one piece of gear that might feel like your secret weapon—the golf glove.In this episode, Donna and Brittney Boo are joined by John—aka The Ambassador, our glove expert. Together, we break down everything you've ever wanted to know about golf gloves: why they matter, how to choose the right one, and the tips that will keep your gloves lasting longer.Whether you're brand new to the game and wondering if you really need a glove, or you've been golfing for years and want to know how to take better care of yours, this episode has you covered.⛳ What We Cover in This Episode*Why golf gloves matter: grip, control, and blister prevention*Fun facts: 85% of amateur golfers and 95% of touring pros wear a glove*The basics: wearing it on your lead hand and finding a “second skin” fit*Price points and what to look for when buying your first glove*Differences in design between men's and women's gloves*Why excessive glove wear might signal grip issues—and how to fix it*John's story: how he got involved with gloves and why it's his passionQuick-fire questions:*Glove on or off for the short game?*Is it okay to wear two gloves?*Fingernails, rings, and glove fit—what to do*Rotating gloves and handling short fingers*Funny glove stories from the course*Why gloves are more than gear—they're about grip, confidence, and personal style

What makes a Beatles chord progression work? Why does that Stevie Wonder song sound the way it does? Music theorist and composer Dr. Guy Shkolnik joins the pod to breaks down all that good stuff and more: harmony, counterpoint, composition across all genres (even how Japanese music is different!!).With a PhD in music theory and a social media following built from deep-dive breakdowns (and years of university teaching under his belt including international Berklee College of Music associated harmony, counterpoint, and ear training classes), Guy knows how to make it “click.” Let's dive deep in, follow the white rabbit, and find out why music works. (And why we love it!)For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

The Presidential election is just days away, and on this morning's Gift Grub, Michael D Higgins joined Ian to reflect on his time in office. Pascal Donohoe was also on hand to propose a wild idea – a rotating presidency! Hit play now to hear the episode in full.

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“Staying invested is better than running for the exits,” Doug Butler argues. He advises investors to stay in the market and discusses how he has reallocated his portfolio to find safety, moving into sectors like utilities and energy. However, he still owns names like Microsoft (MSFT) or Oracle (ORCL). Another of his picks is Honeywell (HON).======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

On Friday, at Collard City Growers from 5-7pm, there will be a Weaving Bookmarks workshop with Azure' Keahi and Angela Bartlett, one part of a series called Strands of Regeneration. Rotating fiber artists will hold monthly demos through the end of the year.

Host of WGN Radio podcast “Chicago's Very Own Eats” Michael Piff joins Bob Sirott to talk about the United Center’s new menu items for Blackhawks and Bulls events and the prices for the items. Some of the new food options include Centennial 6 Stack Burgers, Mozzarella Pucks, Rotating “Chapter” themed Jumbo Hot Dog Series, and […]

Host of WGN Radio podcast “Chicago's Very Own Eats” Michael Piff joins Bob Sirott to talk about the United Center’s new menu items for Blackhawks and Bulls events and the prices for the items. Some of the new food options include Centennial 6 Stack Burgers, Mozzarella Pucks, Rotating “Chapter” themed Jumbo Hot Dog Series, and […]

We share how Wonder Workshop is growing after a whirlwind summer, honoring Richard Pitts' legacy while launching new programs, exhibits, and a reimagined Soul Food Dinner. We talk candidly about needs—supplies, volunteers, and funding—and how small actions keep the doors open.• Remembering Richard Pitts and the roots of Wonder Workshop• The giant blue chair as a beacon for new visitors• Weekly preschool sessions with tripled attendance• Rotating afterschool programs and Discovery Days• Teen mentors supporting younger kids• Soul Food Dinner moving to spring as an outdoor picnic• Practical needs including supplies, volunteers, and donations• Funding mix from grants, Grow Green Match Day, and sponsors• New Evergy-funded energy exhibits and opening plans• Address and visit details for first-time guestsGrow Green is a great opportunity. But if people are wanting to make year-in donations, there's a link on our website to do so.GMCFCFAs

  This weekend's KE Report dives into two overlooked corners of the resource market. First, we sit down with Brian Leni, who shares why rotating...

This weekend's KE Report dives into two overlooked corners of the resource market. First, we sit down with Brian Leni, who shares why rotating profits from precious metals into copper, nickel, and undervalued juniors is the contrarian play. Then we shift gears with Josef Schachter of the Schachter Energy Report, who outlines why oil and natural gas remain sluggish today but could be setting up for a major multi-year rebound. Segment 1 & 2 - Kicking off the show is Brian Leni, founder and editor of Junior Stock Review, who recaps the Metals Investor Forum and makes the contrarian case for rotating some profits from the hot precious-metals trade into undervalued copper and nickel. Focused on copper stock analysis he stresses bottom-up analysis over EV/lb shortcuts, the primacy of infrastructure/jurisdiction and major-partner backing for capex-heavy projects, cautioning against small early-stage hype. Click here to visit the Junior Stock Review website to keep up to date on what Brian is investing in   Segment 3 & 4 - Josef Schachter, founder and editor of the Schachter Energy Report (and author of Eye on Energy on Substack), also hosting the Catch the Energy conference in Calgary on Oct 18. He outlines why oil and gas are soft near-term (seasonality, rising OPEC/Kurdistan supply, resilient U.S. output), expects WTI to test $57–59 before recovering toward the $70s next year and potentially $80+ in 2026, sees nat gas improving with winter and LNG Canada, and favors dividend-paying names, selective small caps, and M&A opportunities after a further washout. Click here to learn more about The Schachter Energy Report and Josef's Catch The Energy Conference in Calgary on October 18th - Email me at Fleck@kereport.com to be entered into a draw to win 2 free tickets to the conference.   If you enjoy the show, be sure to subscribe to our podcast feed (KER Podcast), YouTube channel, and follow us on X for more market commentary and company interviews. Don't forget to subscribe and leave us a review!   For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/   Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests may own shares in companies mentioned.

Don't just lead a group and then do a hard stop! Stay connected, develop more intentional relationships, do mission together, and keep the first things first. Launch an OC Group. They are independently run by past group participants or leaders and exist to keep the disciple-making movement an ongoing reality. How frequently groups meet are up to each facilitator. Meet monthly, bi-weekly, or whatever works best for each group. Groups are easy to execute, easy to join, and highly reproducible. Because each meeting stands alone, if you miss a meet-up, you won't be behind. Rotating facilitators is encouraged to keep these groups manageable and ongoing. Sign up to launch one and see the PDF guide here: https://ordinarymovement.com/oc-groupsOrdinary Movement is a discipleship platform that equips men and women to be disciples who make disciples. Our focus is on supporting small groups led by ordinary/everyday Christians. We have specialized discipleship tracks that center around Intimacy with Jesus, Intentional Relationships, and Multiplication. Groups are designed for individuals to easily engage in leading groups.Ready to be a disciple who makes disciples?If so, come and join us!Visit ordinarymovement.com to learn more!#discipleship #disciplemaking #disciple

In this episode of the Crazy Cool Family Podcast, Suz and McKenzie talk with Becky, founder of Clean Mama about simple, sustainable home keeping routines for busy families. Learn the 5 daily cleaning tasks, a practical weekly cleaning schedule (bathrooms, dusting, vacuuming, floors, catch-all), how to involve kids in chores, and how to keep a non-toxic home with easy DIY cleaners. If you're overwhelmed by clutter, laundry, and dishes, this conversation will help you create peaceful family rhythms that support Christian parenting and the mission of your home. What you'll learn: The 5 daily resets: wipe counters & dishes, check floors, make beds, tidy clutter, daily laundry check The weekly flow that prevents marathon cleaning days Rotating tasks & monthly focus (deep clean + organize without overwhelm) How to show, don't tell when teaching kids chores (age-appropriate tools + tiny wins) Mindset shifts: “I get to” gratitude, timing tasks (

Comedy on a TuesdayFirst,  a look at this day in History.Then, The Baby Snooks Show, originally broadcast September 16, 1945, 80 years ago, with guest Eddie Cantor.  The first show of the season.  The first show of the series, but Fanny Brice does not appear as she's recovering from illness! The search for Baby Snooks! Eddie Cantor helps Daddy (Hanley Stafford) search for her.Followed by My Favorite Husband starring Lucille Ball and Richard Denning, originally broadcast September 16, 1949, 76 years ago.   Liz and Iris are determined to learn how to play baseball. Then, The Aldrich Family starring Ezra Stone and Jackie Kelk, originally broadcast September 16, 1948, 77 years ago, Rotating Parties.  The parents of the teenagers have decided to have rotating parties every weekend.  But the radio at Homer's house is out of commission.  So Henry heads out to borrow a phonograph and records...Followed by The Rudy Vallee Drene Show, originally broadcast September 16, 1944, 81 years ago with guest Ed Gardner.  Guest Ed Gardner talks with Rudy about his visit to Duffy's Tavern.  Rudy tries to get Miss Duffy to swoon with his "Sinatra" technique.Finally. Lum and Abner, originally broadcast September 16, 1942, 83 years ago, Mousey wants to be a Teacher.  Lum doesn't seem to be eager to hire a teacher to replace himself. Thanks to Richard G for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamFind the Family Fallout Shelter Booklet Here: https://www.survivorlibrary.com/library/the_family_fallout_shelter_1959.pdfhttps://wardomatic.blogspot.com/2006/11/fallout-shelter-handbook-1962.html

Principle Four of Six for a Motivated Year in the 'Back to School' series:Principle 4: Effective pairsThis episode is all about maximising the effectiveness of pair work in class by setting students up for multiple small wins, using scaffolded and psychologically safe output tasks in groups of two.You'll learn about:- Rotating pairs- Changing seating plan- Turn and talk versus pair discussion- The Köhler EffectWhether you're just heading back to school or already half way through the year, this episode is another step towards a motivated language classroom!

#bitcoin (04-09-2025)There are always greater returns in dollars out there, but risking the pristine asset on earth to go after a few small gains is futile. Just buy, hold and secure your BTC and learn some patience is the best strategy!MY VIEWS ARE MY OWN AND I MAKE NO PREDICTIONS OR GIVE ANY FINANCIAL ADVICE, SO DO YOUR OWN RESEARCH BEFORE INVESTING ANYTHING... & ONLY INVEST WHAT YOU COULD AFFORD TO LOSE!Subscribe to my ‘UK Bitcoiner' Backup Channel:https://www.youtube.com/channel/UC3p4A_VqohTmbm44z4lgokgBuy Me A Coffee:https://buymeacoffee.com/ukbmGet 5,000 sats when you subscribe to Orange Pill App:https://signup.theorangepillapp.com/opa/UKBitcoinMasterUK Bitcoin Master Social Media Links:https://linktr.ee/ukbitcoinmasterNostr Public key:npub13kgncg54ccmnmvtljvergdvrd7m06zm32j2ayg542kaqayejrv7qg9wp2sUKBitcoinMaster video library:http://www.UKBitcoinMaster.comUKBitcoinMaster Interviews: http://www.BitcoinInterviews.comThe Best Of Exmoor:https://www.thebestofexmoor.co.uk/298.htmlMondays Live Show:  https://youtu.be/fJYW_q31fsE

At long last, Andy has returned from sea (and air!). He joins Brendan and is fired up off the jump, coming in hot to defend the city of Chicago after last week's "slander." Andy's back just in time for golf's Super Bowl - the Tour Championship at East Lake. Brendan shares some quotes from an Adam Schupak article about the event possibly heading out of Atlanta sometime soon, only to find that Tim Finchem might've promised the event would stay there "in perpetuity." The winner of this week's event, which is now being played without Starting Strokes, will win both the tournament and the FedEx Cup for the 2025 season, unlike Jon Rahm's LIV title that came with zero victories. Rahm compared his win-without-winning to climbing Mt. Everest, sending Brendan off the rails at the preposterousness of that comparison. After running through the Schedule for the Week, Andy and Brendan then get into the 2026 Schedule for the Year after the PGA Tour announced its dates for next season. Trump Doral will host a new Signature Event in May, making it nearly impossible for rookies and those without signature status to play between the Masters and the PGA Championship. In other news, Paul Azinger will receive the Payne Stewart Award this week and Andy has a few questions about how the committee chose him as the 2025 recipient. TGL has announced the start date for its second season, going head-to-head with an NFL Sunday in December. This leads into an NFL Minute to close out this episode - Andy loves what he's seeing from the Bears, Joe Flacco is starting for Brendan's Browns, and PJ is already apathetic about Justin Fields and the Jets.

Monday, August 18, 2025 The Dominant Duo – Total Dominance Hour -Concert season, CBS Top All-time NBA players (by position), NCAAF playoff teams, No rotating RBs @OKLAHOMAFootball and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Dedicated vs. Rotating Scrum MastersI spent my first five years as a Scrum Master primarily dedicated to one team. As a result, I got to know team members deeply. Even 10+ years after I left, I'm still in close contact with some of them. Due to frequent changes in the team — people come and go — improving team dynamics was a continuous effort. However, after a while, our team understood Scrum, and I could shift my focus towards the broader organization and our customers.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/

Let's be real—every shop says they make quality parts. But doing it consistently? That's a whole different game. In this episode of the MakingChips Machine Shop MBA series, we break down what it actually takes to build—and sustain—excellence in quality control. From quoting parts you can actually make, to in-process inspections, to how your shipping paperwork could delay your cash flow, this episode covers the full spectrum. We dive into real-world strategies for building quality into every step of the process—from the first RFQ to the final shipment. We talk about ownership, team structure, risk-based IPC strategies, final inspections, and how a simple $100 reward created a culture of accountability on the shop floor. Whether you're building your first quality system or tightening up an already dialed-in process, this conversation will challenge you to think beyond just tolerances and calipers. You'll hear how quality isn't just about measuring—it's about quoting smarter, communicating across departments, and building a shop culture where excellence is everyone's job. This episode is packed with sharp insights and real-world stories from three shop leaders who know what it takes to deliver consistent, swit-level quality. Segments (0:50) Get excited for Top Shops 2025! (1:14) Why listening to MakingChips is SWIT (2:40) Why quality starts in quoting—before a chip is ever made (4:36) Aligning your manufacturing plan with your quality plan (6:35) Why you should track which tool cuts which feature (7:23) Probing vs. offline inspection: finding the right balance (8:27) Should quality report to operations? (Organizational insights) (11:41) Why balloon drawings still matter—and the tools to make it easier (14:30) Incoming and outgoing inspections for outside processing (16:48) When (and why) to keep quality in-house (17:41) First articles, first parts, and final inspection clarity (20:18) Grow your top and bottom line with CLA (20:57) Should machines sit idle during inspection? Risk vs. throughput (22:47) Calibration musts: Why you can't trust dropped tools (24:08) Catching bad tolerances before they hit the floor (26:00) Deviation requests: When it's worth asking (27:00) Rotating inspection plans and in-process strategies (29:53) Building inspection frequency around quantity and value (30:35) Peer checks and the $100 bill that changed everything (32:05) What “final inspection” really means at Hill Manufacturing (36:02) When paperwork mistakes delay payment—and damage quality ratings (37:37) Systematizing delivery to meet each customer's expectations (39:16) The bottom line? Quality is everyone's job (40:21) 3 reasons to check out Buy the Numbers Resources mentioned on this episode Get excited for Top Shops 2025! Grow your top and bottom line with CLA High QA Lights Out Automation Trap Series Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

In this BTPS Varroa Treatments short, Jeff and Becky are joined again by Dr. David Peck of Betterbee to explore amitraz—known commercially to most U.S. beekeepers as Apivar. As a synthetic miticide, Apivar has long been a cornerstone of mite control due to its effectiveness, wide temperature range, and bee-friendly properties. But as with many tools in the beekeeper's arsenal, its strength may also be its vulnerability. David explains how amitraz works by overstimulating the varroa mite's nervous system, effectively paralyzing and killing the parasite while leaving bees largely unaffected. The treatment avoids comb contamination and breaks down quickly in the hive, making it an appealing option for many beekeepers—especially in late summer or early fall once honey supers are removed. However, the discussion also delves into growing concerns about resistance. Increasing reports, particularly from commercial operations, suggest amitraz is not as effective as it once was. Resistance genes in varroa populations have been linked to recent large-scale colony losses, and misuse or overuse of the chemical—including unapproved, home-mixed applications—may be accelerating the issue. The takeaway? Apivar can still be a reliable tool when used properly, but its effectiveness isn't guaranteed. Rotating treatments, testing for mites, and monitoring efficacy are essential. This episode highlights not only the promise of amitraz but also the need for responsible stewardship of every miticide in the beekeeper's toolbox. Links & Resources: Honey Bee Health Coalition: https://honeybeehealthcoalition.org/resources/varroa-management/  Betterbee Pest Management Resource Page: https://www.betterbee.com/instructions-and-resources/pest-management.asp   Brought to you by Betterbee – your partners in better beekeeping. ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com Copyright © 2025 by Growing Planet Media, LLC

Tom Stickney is a Golf Magazine Top 100 Teacher and a Golf Digest Top 50 International Instructor.   He is a specialist in Biomechanics for Golf, Physiology, and 3d Motion Analysis, and has been a Director of Instruction for almost 30 years at clubs and resorts around the world.  Tom is still sought after by leading players on various Professional Tours for help with their respective games. Stickney joins Mark Immelman to discuss golf instruction, game improvements and how a number of "Old School" swing ideas and feels are still relevant in today's game.  As he and Mark draw parallels between golfers past and present, Tom introduces the following feels and thoughts: Golf Swing Connection by Jimmy Ballard The X-Factor by Jim McLean The "Magic' Right Elbow Move by Harvey Penick Swinging Barefoot by Sam Snead, and  Rotating and Pivoting "Inside the Barrel" by Percy Boomer Tom also discusses the motivation for making swing changes, golf swing "Danger Zones" and how thinking like a kid when creating golf shots is a sure-fire eway to success. This podcast is also available for viewing on YouTube.  Search and subscribe to Mark Immelman.

SPONSORS: 1) Evil Goods: Click HERE to get 30% OFF EVIL GOODS! Whipped Tallow Honey Balm - https://evilgoods.com/julian PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in Description Below) ~ Gary Harrington is a former Delta Force Operator, Green Beret & CIA Officer. GARY's LINKS: IG: https://www.instagram.com/therealgaryh/ GARY'S COURSE: https://powerofprudence.com/ WEBSITE: https://www.garyharrington.net/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – North Carolina Childhood, Military Calling, Skipping Classes 11:35 – Risk Taker, Dale Comstock Fight, Delta Force Selection 18:29 – Marines Enlistment, Supernatural Experience, Anxiety, College Pitch 30:01 – Marine Recruitment, Platoon Commander, 2nd Lieutenant 37:29 – Beirut Evacuation, Sabra/Shatila Massacre, Refused Bombing Order 46:02 – Ambassador Clash, Intel Ignored, Gary Gets Pissed 58:01 – Kabul Vehicle Trap, Rotating 10 Board, CIA Mistake 01:11:02 – Beirut Rule-Breaking, Taliban Flip, 2000–2001 Warlords 01:26:03 – IED Locals, Bribery, Flipped 29 Taliban, Kabul–Pakistan Drive 01:41:32 – 2002 Kabul Chief, Bin Laden Safehouse, Tora Bora 01:51:41 – CIA Base Setup, Nate Chapman Death, Warlord Deal 02:06:19 – CIA Double Agent Bombing, Agency Marriage, Revenge Plot 02:24:59 – Pacha Khan Situation, Intense Exchange, Wild West Reflection 02:34:10 – Weapons Raid, Afghan Bonding CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ Julian Dorey Podcast Episode 311 - Gary Harrington Part 1 Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices