Podcasts about defensive coordinators

Retired Steelers Linebacker, Arthur Moats, starts the show recapping the Steelers vs Buccaneers preseason matchup! Moats is then joined by Steelers alumni and current Defensive Coordinator of Norfolk State University, Terence Garvin, to discuss the Steelers vs Buccaneers matchup, the various headlines surrounding the NFL plus more! Afterwards, Moats finishes the show answering questions from Steelers Nation!

Retired Steelers Linebacker, Arthur Moats, starts the show previewing the Steelers vs Buccaneers preseason matchup and talks about the headlines surrounding Steelers training camp! Moats is then joined by Steelers alumni and current Defensive Coordinator of Norfolk State University, Terence Garvin, to discuss the Steelers vs Buccaneers matchup, Cam Heyward's contract situation, the headlines around the NFL plus more! Afterwards, Moats finishes the show answering questions from Steelers Nation!

UAB Defensive Coordinator Steve Russ joined 3 Man Front live from UAB and told us what brought him to UAB, his relationship with Coach Dilfer, and what we can expect to see from the Blazers' defense this year! See omnystudio.com/listener for privacy information.

We're back! We're kicking off the new season with an interview with former Mean Green football great Zach Orr, who is now in his second season as defensive coordinator for the Baltimore Ravens. We talk about his transition from playing to coaching and his favorite UNT memories.Read Orr's story in the North Texan.Helpful links:Follow our Podcast⁠Transcripts⁠Join the ConversationEmail us at podcast@unt.eduCall us at 940-565-4341Connect with us using #HFNT on X @UNTSocial or on Instagram @UNT

Why is the Florida State Seminoles defensive coordinator so upset prior to the matchup against Alabama? Is there concern over LSU Tigers quarterback Garrett Nussmeier and his knee issues? The LSU Football QB is wearing a heavy brace in practice. Sleepers in CFB 4 Downs PLUS, LT's Trash presented by Bud Light! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. BYU head coach Kalani Sitake and BYU offensive coordinator Aaron Roderick BYU defensive coordinator Jay Hill Sucks to be YOU!

Retired Steelers Linebacker, Arthur Moats, starts the show celebrating the show's 700th Live Stream and the channel surpassing 50,000 subscribers! Arthur then previews the Steelers vs Jaguars preseason matchup and talks about Cam Heyward looking for a new contract! Moats is then joined by Steelers alumni and current Defensive Coordinator of Norfolk State University, Terence Garvin, to discuss the Steelers vs Jaguars matchup, Cam Heyward having a hold-in, the headlines around the NFL plus more! Afterwards, Moats finishes the show answering questions from Steelers Nation!

BYU defensive coordinator Jay Hill addressed the media Saturday afternoon after the BYU Cougars held their first scrimmage of training camp.

SDSU Defensive Coordinator Rob Aurich Joins The Show.

Retired Steelers Linebacker, Arthur Moats, talks about the Steelers training camp headlines, the Pro Football Hall of Fame plus more! Moats is then joined by Steelers alumni and current Defensive Coordinator of Norfolk State University, Terence Garvin, to discuss Steelers training camp, the pro football hall of fame, the headlines around the NFL plus more! Afterwards, Moats finishes the show answering questions from Steelers Nation!

Joe Ostrowskin and Sam Panayotovich react to Benjamin Solak of ESPN's list of the best coaching staffs in the NFL ranked from 1-32, and discuss what they think was right, wrong and how we can use this information to help us bet the NFL this season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Penn St. comes into the 2025 season highly touted and widely considered to be among the cream of the crop in the Big Ten. They return most of their offensive weapons and make a huge hire at Defensive Coordinator. Will they be able to live up to their hype this year?

Hour 2 of Jake & Ben on August 5, 2025 Utah Mammoth Insider Cole Bagley joined Ben to talk about the team's goal to reach the Playoffs next season.  Hear from BYU Defensive Coordinator Jay Hill from Training Camp.  Ben & Christian can't wait for Hard Knocks tonight. 

BYU Defensive Coordinator Jay Hill Sports Roulette: NCAA Tournament is not expanding, Clayton Keller says playoffs are the goal next year, Shedeur Sanders missing practices.  Show Wrap Up. 

Hour 1 Comparing Kyle Whittingham & Kalani Sitake's Coaching stats through the First 9 Seasons of their careers. Coaches Top 25 Poll, BYU Checks in at 23 Luka Doncic & De'Aaron Fox sign Max Contracts.  Hour 2 AP Senior College Football Writer Ralph Russo 60 in 60 Watchlist: Sonny Makasini, BYU OL Good, Bad & Ugly Whole World News Hour 3  BYU Defensive Coordinator Jay Hill Sports Roulette: NCAA Tournament is not expanding, Clayton Keller says playoffs are the goal next year, Shedeur Sanders missing practices.  Show Wrap Up. 

(00:00) Beetle, McKone and Dondero start the third hour LIVE from Patriot’s training camp with their thoughts on the Red Sox after the trade deadline and how Alex Cora feels with Craig Breslow’s lack of moves. (9:18) The guys discuss training camp so far today and what we can expect from Stefon Diggs this season. (21:33) The guys react to the news of Patriots DC Terrell Williams being carted off the field with a health issue after he apparently collapsed on the sideline. (30:09) We finish the hour recapping training camp so far today and Drake Maye being an autograph machine. This episode of Zolak & Bertrand is brought to you in part by Profluent. https://go.happinessexperiment.com/begin-aff-o1-page2-107890-365938?am_id=podcast2025&utm_source=podcast&utm_medium=podcast&utm_campaign=michael

Special Teams Coordinator Chris Horton, Offensive Coordinator Todd Monken, Defensive Coordinator Zach Orr, and fullback Patrick Ricard speak with the media after training camp practice.See omnystudio.com/listener for privacy information.

Zach Orr had a rocky first year as the leader of the Ravens defense. The regular season ended on a high note and most of the depth chart remains intact. Does this mean year two should be nothing but smooth sailing? Jonas Shaffer discussed that and more with Vinny & Haynie.

49ers Linebacker Dee Winters joins Silver & J.D. and discusses what he worked on this off-season and gives his thoughts on Robert Saleh returning as the Defensive CoordinatorSee omnystudio.com/listener for privacy information.

49ers Linebacker Dee Winters joins Silver & J.D. and discusses what he worked on this off-season and gives his thoughts on Robert Saleh returning as the Defensive CoordinatorSee omnystudio.com/listener for privacy information.

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Jason Beck, Utah Offensive Coordinator Morgan Scalley, Utah Defensive Coordinator Would You Rather?

University of Utah defensive coordinator Morgan Scalley addressed the media as the Utah Utes kick off Fall Camp 2025.

Utah State defensive coordinator Nick Howell

USU DC Nick Howell | OC Kevin McGiven USU OL coach Mario Acitelli Final thoughts

9am Hour 4 - Jeremy White and Joe DiBiase talk with Bills defensive coordinator Bobby Babich. The guys discuss, Bills defensive rookies like Max Hairston, Tre White's fit on this team, and if Matt Milano is returning to form.

Seattle Seahawks Defensive Coordinator Aden Durde sits down with Dave Softy Mahler and Hugh Millen after Training Camp practice today to discuss padded practices starting and changes from 2024, Nick Emmanwori, Demarcus Lawrence, and their key players.See omnystudio.com/listener for privacy information.

HOUR 1 - Astros LHP Brandon Walter To IL + DeMeco Becoming More Head Coach Than Defensive Coordinator? + Astros Injury Woes Continue full 2133 Sat, 26 Jul 2025 00:15:00 +0000 YwlUaZd9gjkcuCRrFTyJUKQwdlOfWhS2 sports The Drive with Stoerner and Hughley sports HOUR 1 - Astros LHP Brandon Walter To IL + DeMeco Becoming More Head Coach Than Defensive Coordinator? + Astros Injury Woes Continue 2-6PM M-F © 2025 Audacy, Inc. Sports

Casey Kasperbauer is entering his first season as the Head Men's Basketball Coach at Upper Iowa University. Prior to Upper Iowa, Kasperbauer was an Assistant Coach for the University of South Dakota men's basketball team from 2018-2025. During his time with South Dakota he served as Offensive Coordinator for four seasons, Defensive Coordinator for one season and Director of Opps for two seasonsKasperbauer also spent a season (2017-18) as a skills coach for Pure Sweat Basketball in Des Moines, Iowa, where he developed training programs for various skill levels.A 2016 graduate of the University of South Dakota, Kasperbauer was a 1,000-point scorer for the Coyotes and is USD's all-time leader in free-throw shooting, with a career percentage of 90.8%. He played professionally for BC Rustavi in the Republic of Georgia (2016-17), averaging 13.5 points per game.On this episode Mike & Casey discuss the Casey's journey from player to coach, and the experiences that have shaped his coaching philosophy. He shares the significance of fostering high basketball IQ and competitive toughness among players as essential components for maximizing team potential. Additionally, we examine the vital role of effective communication in establishing relationships with players, ensuring they feel valued and secure within his program. We also discuss the strategic decisions Kasperbauer faces as he transitions into his new role as the head coach at Upper Iowa, emphasizing the importance of prioritization and focus in building a successful basketball program.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on iTunes or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.You'll want to take some notes as you listen to this episode with Casey Kasperbauer, Head Men's Basketball Coach at Upper Iowa University. Website - https://uiupeacocks.com/sports/mens-basketballEmail - kasperbauerc@uiu.eduTwitter/X - @ckasp12Visit our Sponsors!Dr. Dish BasketballOur friends at Dr. Dish Basketball are here to help you transform your team's training this off-season with exclusive offers of up to $4,000 OFF their Rebel+, All-Star+, and CT+ shooting machines. Unsure about budget? Dr. Dish offers schools-only Buy Now, Pay Later payment plans to make getting new equipment easier than ever.The Coaching PortfolioYour first impression is everything when applying for a new coaching job. A professional coaching portfolio is the tool that highlights your coaching achievements and philosophies and, most of all, helps separate you and your abilities from the other applicants. Special Price of just $25 for all Hoop Heads Listeners.

Today the show is being hosted by our good friend Jeff Risdon from Lions Wire and Draft Wire. Throughout the show, we were joined by some of our great guests so we could talk about the Detroit Lions, the rest of the NFL, and more. In our first hour, we were joined by Jeremy Reisman from Pride of Detroit so he and Jeff could talk about the start of training camp for the Lions. Jeff and Jeremy talked about the first few days at camp and which guys stood out to them, talked about the Coaching changes and gave their thoughts on the new Offensive and Defensive Coordinators, discussed expectations for camp, and much more. We wrapped up the hour talking with Stu Collins who is the Head Coach of the Michigan Rangers FC. He filled us in on his team and Football Club as they're playing in the NPSL National Semifinal this Saturday at Davenport University. In our second hour, we were joined by Frank Schwab from Yahoo Sports so he and Jeff could talk about storylines surrounding the NFL. He and Jeff talked about what's happening currently with the NFLPA, gave their thought's on why teams are giving guaranteed contracts, talked about current players in the League that are holding out for contracts, we got Frank's thought's on how the Lions, and so much more. In our final hour, we were joined by Dr. Jimmy Liao so he and Jeff could talk about all of the injuries on this Lions team. They discussed all of the current Lions players that are injured right now, talked about their specific injuries and how long it takes to recover from them, and so much more. See omnystudio.com/listener for privacy information.

Today the show is being hosted by our good friend Jeff Risdon from Lions Wire and Draft Wire. Throughout the show, we were joined by some of our great guests so we could talk about the Detroit Lions, the rest of the NFL, and more. In our first hour, we were joined by Jeremy Reisman from Pride of Detroit so he and Jeff could talk about the start of training camp for the Lions. Jeff and Jeremy talked about the first few days at camp and which guys stood out to them, talked about the Coaching changes and gave their thoughts on the new Offensive and Defensive Coordinators, discussed expectations for camp, and much more. We wrapped up the hour talking with Stu Collins who is the Head Coach of the Michigan Rangers FC. He filled us in on his team and Football Club as they're playing in the NPSL National Semifinal this Saturday at Davenport University. See omnystudio.com/listener for privacy information.

Today's guest is Michael Zweifel. Michael is the Defensive Coordinator and Defensive Backs Coach at UW–La Crosse, now in his fourth season with the program. He previously founded Building Better Athletes (BBA Performance) in Dubuque, Iowa, training athletes from youth to pro levels. Michael also coached at Clarke College and the University of Dubuque. A former record-setting wide receiver, he won the 2011 Gagliardi Trophy and still holds the NCAA all-divisions career receptions record (463). In athletic development, the “5 S's of performance”: Strength, Speed, Stamina, Suppleness, and Skill are often brought up. What tends to be the case is that those 5 elements are weighted in that order, with skill mentioned, but rarely or ever studied in how to improve it. On today's show, Michael discusses his own creative approach to skill development in American football players with an emphasis on building artistry and adaptability in his players. He speaks on the nature of constraint-based coaching that helps athletes improve their arsenal of movements on the field, as well as their decision-making skills amid chaos. We also touch on the crossover between basketball and football, and ultimately, the art of long-term development of skill in one's sport and as an athlete in general. Today's episode is brought to you by Hammer Strength. Use the code "justfly25" for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:12 – Programming for High School vs. College-Level Athletes 5:03 – Balancing Strength and Movement Skill in Team Settings 11:09 – Developing the Skill of Lifting in Young Athletes 15:34 – Rethinking Readiness: Performance vs. Output 19:43 – Using Split Squats and Progressions for Movement Quality 26:30 – Training the Foot and Ankle Without Overengineering It 31:58 – Prioritizing Play and Variability in Movement Prep 36:30 – Gaining Buy-In Through Fun, Autonomy, and Context 44:52 – Avoiding the Trap of Over-Cueing and Technical Obsession 50:33 – Defining Transfer: Performance, Practice, and Perception 55:51 – Evolving Coaching Philosophy with Experience Programming for High School vs. College-Level Athletes – [0:12] Coaching high school athletes requires simpler systems and more attention to teaching intent. College athletes can handle more volume and complexity, but the fundamentals still matter. What to try: Prioritize clean movement and buy-in over complexity in high school settings. Introduce more autonomy and load management with college athletes. Don't assume physical maturity—meet athletes where they are. Balancing Strength and Movement Skill in Team Settings – [5:03] It's not just about chasing strength numbers. There's value in seeing how strength integrates into movement, especially in large team environments. What to try: Cycle in movement tasks—like crawling, balancing, or landing—in warmups and finishers. Use strength work to support athletic expression, not just output. Keep the athlete's sport in mind—strength is a tool, not the goal. Developing the Skill of Lifting in Young Athletes – [11:09] Lifting isn't just strength—it's a skill. For youth athletes, you're teaching how to move with awareness under load. What to try: Start with basic isometrics and bodyweight patterns to teach control. Add load only when position and rhythm are reliable. Use slow eccentrics and pauses to reinforce stability. Rethinking Readiness: Performance vs. Output – [15:34] Readiness isn't just about lifting heavier or running faster—it's about how an athlete moves and feels. Output is one piece, not the whole picture. What to try: Include subjective readiness check-ins before training. Look for signs of fluidity, control,

In this exclusive conversation on "In the Trenches," Cincinnati Bengals Defensive Coordinator Al Golden pulls back the curtain on his masterplan. He reveals the critical importance of the locker room's "Zero Jerk Factor," how he's empowering a new generation of leaders, and the specific habits being forged in training camp to ensure the team "starts fast" and avoids the pitfalls of the past.   From the influence of coaching legends like Bill Parcells to the unique challenge of game-planning in the modern NFL, this is an essential deep dive for any fan who wants to understand what will make this Bengals defense championship-caliber.   The 'Start Fast' Mentality: How the Bengals are training to dominate from Week 1.   Forging New Leaders: Al Golden identifies the players stepping up to lead the 2025 defense.   The Modern NFL Offense: How the college game's influence has changed defensive strategy.   We want to thank Coach Golden for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!   Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

San Francisco 49ers All-Pro DE, Nick Bosa joins Murph & Markus to share the story of how he fell in love with The Grateful Dead & to discuss reuniting with Robert Saleh as the 49ers' defensive coordinatorSee omnystudio.com/listener for privacy information.

San Francisco 49ers All-Pro DE, Nick Bosa joins Murph & Markus to share the story of how he fell in love with The Grateful Dead & to discuss reuniting with Robert Saleh as the 49ers' defensive coordinatorSee omnystudio.com/listener for privacy information.

Today we have Coach Mike DuFrane on the Podcast. Coach DuFrane is the Defensive Coordinator at Northern Michigan University in Marquette, MI. Today we talked about his time as a Head Coach and the struggles of not only having your program cut but your entire school shut down. You can find Coach DuFrane on Twitter at @CoachDuFrane and as always don't forget to check out the previous episodes of the HogFBPodcast. Please leave a review, a rating and keep an eye out for the Monday night #Hogfbchat on Twitter at 8pm CST.

Today the show is being hosted by our good friend Jeff Risdon from Lions Wire and Draft Wire. Throughout the show, we were joined by some of our great guests so we could talk about the Detroit Tigers, Detroit Lions, and more. We kicked off the show talking with Dan Hasty, who is the voice of the West Michigan Whitecaps. Jeff and Dan talked about how the Tigers played in the series against the Rangers, gave their thought's on if this team can bounce back and why, talked about some of the guys moving around in the farm system, and much more. In our second hour, we were joined by Jeremy Reisman from Pride of Detroit so he and Jeff could talk about the start of training camp for the Lions. Jeff and Jeremy talked about the first few days at camp and which guys stood out to them, talked about the Coaching changes and gave their thoughts on the new Offensive and Defensive Coordinators, discussed expectations for camp, and much more. Jeff opened up the final hour talking about what he's seen at training camp over the last two days, discussed replacement players for injured players, took your calls and questions, and more. We were then joined by Alex Urban from the "Eat 'em Up: Detroit Tigers Podcast so he and Jeff could talk about our Tigers. They talked about if people should be concerned with this team right now, discussed the series against the Pirates, and more.See omnystudio.com/listener for privacy information.

Today the show is being hosted by our good friend Jeff Risdon from Lions Wire and Draft Wire. Throughout the show, we were joined by some of our great guests so we could talk about the Detroit Tigers, Detroit Lions, and more. In our second hour, we were joined by Jeremy Reisman from Pride of Detroit so he and Jeff could talk about the start of training camp for the Lions. Jeff and Jeremy talked about the first few days at camp and which guys stood out to them, talked about the Coaching changes and gave their thoughts on the new Offensive and Defensive Coordinators, discussed expectations for camp, and much more. See omnystudio.com/listener for privacy information.

We were joined by Jeremy Reisman from Pride of Detroit so he and Jeff could talk about the start of training camp for the Lions. Jeff and Jeremy talked about the first few days at camp and which guys stood out to them, talked about the Coaching changes and gave their thoughts on the new Offensive and Defensive Coordinators, discussed expectations for camp, and much more. See omnystudio.com/listener for privacy information.

Retired Steelers Linebacker, Arthur Moats, is joined in-studio by Steelers alumni and current Defensive Coordinator of Norfolk State University, Terence Garvin, to discuss the Steelers signing TJ Watt to a record breaking 3 year contract extension! Afterwards, Moats & TG finish the show discussing Cam Heyward & Patrick Queen making the 2025 NFL Top 100 Players list!

Beam and Austin Ward in today as OSU picks up a brand new recruit, Ryan Day gives an update on the QB situation, and looks ahead to Matt Patricia as Defensive Coordinator. Plus we'll have some Beers and Buckeyes with Pat Murphy and a Power 5 to end the week!

Jeff and Charlie heard from LSU head football coach Brian Kelly and quarterback Garrett Nussmeier at the SEC's annual media days. The guys discussed what Garrett Wilson's huge contract extension with the Jets could mean for Saints WR Chris Olave.

Mike Gray, LB Coach and Co-Defensive Coordinator at TU FB, discusses his career path and thoughts on the upcoming season for the Golden HurricaneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In the first hour, Robby and Rexrode recap the July 4th weekend and start the countdown to Titans Training Camp. The guys then go into the hiring of Dennard Wilson as the Titans' Defensive Coordinator.

Retired Steelers Linebacker, Arthur Moats, talks about the Steelers trading for Jonnu Smith and the impact he could have! Moats is then joined by Steelers alumni and current Defensive Coordinator of Norfolk State University, Terence Garvin, to discuss the Steelers blockbuster trade more in-depth! Afterwards, Moats finishes the show answering questions from Steelers Nation!

The NFL Offseason dead period continues on which means it's time for our Take Command annual tradition, the NFC East Coach Rankings, continuing with Defensive Coordinator.. Logan and Craig rank the Defensive Coordinators in the division from 1 to 4 and explain why exactly some are higher or lower than expected To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Craig Hoffman and Logan Paulson dive into the NFC East Coach Rankings in an action-packed episode of the pod. The NFL Offseason dead period continues on which means it's time for our Take Command annual tradition, the NFC East Coach Rankings! They rank the Head Coaches, Offensive Coordinators, and Defensive Coordinators in the division from 1 to 4 and explain why exactly some may be higher or lower than expected. Find out all that and more on this NFC East Coach Rankings Edition of Take Command! 0:00 - NFC East 2025 Head Coach Rankings 24:22 - NFC East 2025 Offensive Coordinator Rankings 45:38 - NFC East 2025 Defensive Coordinator Rankings

In this episode of the Board Drill Podcast, we catch up with Cody Gardner, the Defensive Coordinator at Corner Canyon High School (UT), to dive deep into what it really takes to build and sustain a defensive identity at the high school level.We talk foundational philosophy, how to reset your structure when needed, and how Cody blends system, player personality, and coaching staff dynamics into a cohesive, flexible defense. Whether you're starting from scratch or evolving your current approach, this episode is a blueprint for aligning scheme, culture, and staff into one united vision.Timestamps:00:00 – Intro01:42 – Gardner's program vision and year-round player development08:30 – The role of aggression in defensive identity14:05 – Building from a 3-4 base with 4-2-5 variation21:12 – Handling RPO-heavy offenses and adjusting structure29:45 – Evaluating staff: empowering young coaches and accountability36:20 – Non-negotiables in team culture41:58 – Offseason planning and “install backwards” philosophy48:35 – Advice for young head coaches55:00 – Final thoughts and closing

Retired Steelers Linebacker, Arthur Moats, talks about the Steelers trading Minkah Fitzpatrick to the Dolphins for Jalen Ramsey and Jonnu Smith! Moats is then joined by Steelers alumni and current Defensive Coordinator of Norfolk State University, Terence Garvin, to discuss the Steelers blockbuster trade and the impact of it! Afterwards, Moats finishes the show answering questions from Steelers Nation!

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676