Podcast appearances and mentions of theresa byrne

Welcome to another impactful episode of the Cricket Fixes Podcast! In Episode #5, “The Path to Creating Unbreakable Boundaries,” we sit down with Rick Reynolds and Theresa Byrne to dive deep into the art of setting, maintaining, and honoring healthy boundaries in relationships. Together, we explore everything from recognizing manipulative behavior to using boundaries as bridges that foster connection, not division. Rick and Theresa share stories from their journeys, insights on empathy in boundary-setting, and tools to help you communicate effectively, even in the toughest situations. Whether you've struggled with boundaries in toxic relationships or are curious about establishing them with loved ones, this episode provides the roadmap.   Discover how boundaries support your journey to self-love and help create fulfilling relationships that align with your values. Don't miss this one!   Tune in, and don't forget to subscribe! Sign up for The Love Solution starting 11/10/24 here>>> #CricketFixesPodcast #HealthyBoundaries #SelfLoveJourney #RickReynolds #TheresaByrne #PersonalGrowth #SelfEmpowerment #RelationshipAdvice #Empathy #PodcastCommunity #HealingJourney #Boundaries

Do you have an inner critic or an inner bully? You know the negative self-talk swirling in your brain that doesn't let you stop obsessing around what you haven't done, what you don't do enough of, or makes you agonize over how you could have done something so insane? Well, that stops today. And if you have an inner critic, or worse, an inner bully, then this episode is for you! Dina sits down with Theresa Byrne to up the ante on how we protect ourselves against our inner bully. And we get deep into it. Theresa Byrne is a modern day leader in personal power. While she was a professional martial artist and international self-defense expert featured in magazines, books, TV shows, and workshops around the world, Theresa developed the InPower™ system which focuses on helping people unleash their personal power and inner warrior strength. As a personal protection specialist she's pioneering the future of how we take care of ourselves, and what internal safety and boundaries mean. Theresa was born with an innate protectress instinct (think the ‘mama bear effect' in action) and an insatiable curiosity about personal power/human potential. And even as early as childhood she knew she wanted to help others reach their highest potential.  In this episode, Theresa and Dina unpack what it actually takes to disrupt your negative self-talk and hope you walk away with some powerful tools that help you become your own best defense. To follow Theresa's work head to https://www.theresabyrne.com/ ************* What if the only person standing in your way was YOU? Join The Unlearning Lab Community! A signature group coaching membership program that will help you unlearn the toxic stories that you have had on repeat for far too long and have been holding you back. Seats are open here: https://keap.page/jvg567/june-2023-the-unlearning-lab.html

In this powerful episode, join Elaine Starling as she interviews Theresa Byrne, a transformational coach and expert in empowering individuals to tap into their inner power. Theresa shares her personal journey of feeling powerless as a child and how she discovered her own strength through self-help resources. Motivated by her own experience, Theresa embarked on a mission to provide others with the resources and support she wished she had. She introduces the concept of "Inpower," the inherent, innate, inner, intuitive power within each of us, and highlights the importance of accessing it to overcome challenges and create abundance.Key Takeaways:1. Recognize Your Contrast: Learn to identify when you are in or out of your power by paying attention to your emotions, energy levels, and intuitive abilities. Understanding your contrast empowers you to make conscious choices that align with your true power and helps you navigate challenges more effectively.2. Embrace Abundance: Abundance is not limited to material possessions; it encompasses more love, prosperity, impact, and personal growth. By redefining abundance and focusing on positive impact, you can shift your perspective and experience a sense of fulfillment and satisfaction in all areas of your life.3. Expand Your Boundaries: Challenge yourself to step outside your comfort zone and explore new possibilities. Be open to seeking resources, such as coaching, workshops, or podcasts that can provide experiential learning and support your growth. Embrace new frameworks and approaches that enable you to set empowering boundaries and take ownership of your life.Join Elaine and Theresa on this enlightening episode to discover how accessing your inner power and embracing abundance can transform your life and help you create a positive impact on yourself and others.About the Guest:Theresa Byrne is an award-winning mindset insight coach, author, and TED.com/keynote speaker who helps people break through challenges like negativity and stress, self-sabotage, and find peace and inspiration in their lives. She is a natural-born protector, empowerment authority, brain geek, and martial arts/self-defense expert who has worked directly with over 45,000 clients (and millions more in her work on television) to build their mental/emotional/physical skills, change their thinking, and live confidently. No matter what. Theresa has first-hand knowledge of applying neuroscience and neuroplasticity as a survivor of a devastating brain injury. Her TED talk “The Dangers of Your Inner Bully” (over 400k views) struck a nerve and was voted one of the Top Ten Most Meaningful TED Talks by Thrive Global Magazine. Being the first woman to earn the rank of Master Instructor in her system of martial arts, she uses her skills to help others get unstuck, find balance, and use boundaries positively. The founder of a successful martial arts/fitness studio since the late 1990s, Theresa created an entirely new way of teaching and coaching using human development principles, positive psychology, and sustainable learning which she trademarked called InPower©.Free Gift Link: Mental Fitness Assessment to identify your internal saboteurs: https://www.theresabyrne.com/mental-fitness-assessment Social Media Links:https://www.linkedin.com/in/theresa-byrne/ http://instagram.com/theresa_byrne1theresabyrne.taplink.wshttps://www.tiktok.com/@theresa.byrnehttps://www.facebook.com/theresatkd/ About the Host, Elaine Starling: (bio, personal links, resource links)An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.After a...

A conversation with Coach Theresa Byrne, CPF, CPQC on how boundaries can transform your life, and why they are so important to your overall well-being.

We are thrilled to have the privilege of welcoming Theresa Byrne as our special guest on the Manifesting Clarity Podcast this week! Theresa is a modern day leader in the realm of personal development! She is an award-winning author, a transformative coach and a global keynote speaker (her award-winning TED talk, "The Dangers of Your Inner Bully" has over 380,000 views)!Theresa is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and personal self-defense. Her growth and healing journey has led her to explore a wide range of modalities, and she generously shares with us her experiences of what has been most effective and beneficial for her along the way. In this episode, we delve into the delicate balance between helping others and prioritizing our own needs. Drawing on her own personal experiences, Theresa speaks to the importance of setting boundaries for ourselves in order to live life in the best possible way. Her approach encourages us to embrace each day with ease, gratitude and to celebrate the victories that can bring us so much joy. Throughout the conversation, Jen and Teresa share laughter and heartfelt moments that are sure to leave you both touched and entertained. Reach out and Connect with Theresa Byrne >> here!To learn more about Jen Roth's SPRING RETREAT in beautiful Colorado >> jenclararoth.comAlso, be sure to join the Manifesting Clarity Facebook page to share your thoughts! This is where we talk all about the lessons we've learned on the journey thus far and action steps we can take to bring more clarity into our lives! Thank you for listening! We are beyond grateful for you!

Part 3: I AM Intuitive - Practical Intuition     In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.   Theresa is a global TED.com speaker with over 290k views on her talk, "The Dangers of Your Inner Bully" and an award-winning author and trainer.   Theresa, aka "Master T" is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and personal self-defense, and uses her experience to teach others how to activate their inner power using concepts like how adrenaline affects our bodies and mindset, and why boundaries are the secret to staying sane..   Theresa also healed from a devastating TBI from a car accident! Many speak about neuroscience, but how many people have HAD to use it to rebuild their brains and their lives? She has. She had to - there was no other choice other than to stay "neurologically disabled".   A natural-born protector, she's a self-defense expert and the first woman to earn the rank of Master Instructor in her system of martial arts. She helps people get unstuck, find balance, and use positive boundaries.   This 30-minute episode is on: Are we all intuitive? What is it, really, without the woo-woo … How is your intuition communicating and how can you hear it? What are some ways I can get better at using intuition? What blocks my intuition? What does living an intuitive life look like?   Get in touch with Theresa: https://theresabyrne.taplink.ws   Check out your biggest doubters with a FREE session with Theresa: Offer: https://www.theresabyrne.com/mental-fitness-assessmentFree   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Part 3: I AM Inspiration - Mindset, and Intention into ACTION   In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.   Theresa is a global TED.com speaker with over 290k views on her talk, "The Dangers of Your Inner Bully" and an award-winning author and trainer.   Theresa, aka "Master T" is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and personal self-defense, and uses her experience to teach others how to activate their inner power using concepts like how adrenaline affects our bodies and mindset, and why boundaries are the secret to staying sane..   Theresa also healed from a devastating TBI from a car accident! Many speak about neuroscience, but how many people have HAD to use it to rebuild their brains and their lives? She has. She had to - there was no other choice other than to stay "neurologically disabled".   A natural-born protector, she's a self-defense expert and the first woman to earn the rank of Master Instructor in her system of martial arts. She helps people get unstuck, find balance, and use positive boundaries.   This 30-minute episode is on: What does it mean to be inspired? What gives us our greatest insights? How can I find my path or purpose? Inspired Action - what is it? How do I discover my true legacy   Get in touch with Theresa: https://theresabyrne.taplink.ws   Check out your biggest doubters with a FREE session with Theresa: Offer: https://www.theresabyrne.com/mental-fitness-assessmentFree   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Part 2: I AM Integrity - The Complete You   In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.   Theresa is a global TED.com speaker with over 290k views on her talk, "The Dangers of Your Inner Bully" and an award-winning author and trainer.   Theresa, aka "Master T" is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and personal self-defense, and uses her experience to teach others how to activate their inner power using concepts like how adrenaline affects our bodies and mindset, and why boundaries are the secret to staying sane..   Theresa also healed from a devastating TBI from a car accident! Many speak about neuroscience, but how many people have HAD to use it to rebuild their brains and their lives? She has. She had to - there was no other choice other than to stay "neurologically disabled".   A natural-born protector, she's a self-defense expert and the first woman to earn the rank of Master Instructor in her system of martial arts. She helps people get unstuck, find balance, and use positive boundaries.   This 30-minute episode is on: How do I know who I am? How do I function best? What's in my operations manual? How is my body talking to me? What are my yes's and no's?   Get in touch with Theresa: https://theresabyrne.taplink.ws   Check out your biggest doubters with a FREE session with Theresa: Offer: https://www.theresabyrne.com/mental-fitness-assessmentFree   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Part 1: I AM InPower-you, in your power In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.   Theresa is a global TED.com speaker with over 290k views on her talk, "The Dangers of Your Inner Bully" and an award-winning author and trainer.   Theresa, aka "Master T" is a nationally recognized expert in self-empowerment and a Master Instructor in martial arts, and personal self-defense, and uses her experience to teach others how to activate their inner power using concepts like how adrenaline affects our bodies and mindset, and why boundaries are the secret to staying sane.   Theresa also healed from a devastating TBI from a car accident! Many speak about neuroscience, but how many people have HAD to use it to rebuild their brains and their lives? She has. She had to - there was no other choice other than to stay "neurologically disabled".   A natural-born protector, she's a self-defense expert and the first woman to earn the rank of Master Instructor in her system of martial arts. She helps people get unstuck, find balance, and use positive boundaries.   This 30-minute episode is on: What the heck is “InPower”? How can I tell if I am IN my power? How do we know we are OUT of our power? What do I need to STOP doing? How can I shift myself when I need it?   Get in touch with Theresa: https://theresabyrne.taplink.ws   Check out your biggest doubters with a FREE session with Theresa: Offer: https://www.theresabyrne.com/mental-fitness-assessmentFree   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne. Theresa Byrne is an inner power expert and a Certified Positive Intelligence© Coach. Her 2019 TED talk on healing her brain from a devastating injury struck a nerve - it has over 170,000 views and Arianna Huffington picked it as one of the "Top 10 Most Meaningful TED Talks". And actually tweeted Theresa's tips on how to use your breath to calm yourself! Theresa Byrne: The Danger of Your Inner Bully https://www.ted.com/talks/theresa_byrne_the_danger_of_your_inner_bully  She's also a 4th Degree Black Belt martial arts Master Instructor teaching adrenal technology (fight, flight, freeze reactions), self-defense/empowerment; and an award-winning author of 5 books, and the CEO of InPower™.   "Inside every one of us is a well-spring of innate inner power, what I call your InPowerTM. Activating it transforms your life." This 30-minute episode is on: 1) Surviving a traumatic brain injury and learning to heal 2) What is an intelligence coach and who needs it? 3) Adrenaline technique antidotes 4) Life happens how you handle it is what creates change 5) Tips on how to control your adrenaline rush I6) InPower all within YOU! Just tap into it   This episode is about: In this episode, Jana and Theresa discuss surviving a brain injury and learning to heal. What is an intelligence coach? Adrenaline techniques and antidotes. Tips on how to control your adrenaline rush. Get in touch with Theresa Byrne: www.TheresaByrne.com  http://instagram.com/theresa_byrne1  https://www.facebook.com/theresatkd/  https://www.linkedin.com/in/theresa-byrne/  http://twitter.com/theresbyrne  Get a FREE 30-minute InPower coaching session and see what mindsets/actions might be robbing you of your power by taking the FREE online Saboteur Assessment-- email her at: theresaTKD@comcast.net with I'M READY in the subject line.   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/  Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.  Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business. Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/  Connect with Jana Short: https://www.janashort.com/contact/ 

What if one ride in the car changed everything? What if, as she describes it, a 20 second car accident in your 40s alters your life path forever? Could you handle all the change thrust upon you? All the new healthcare diagnoses, professional opinions, appointments, treatment and rehabilitation? All the personal setbacks, your career plan detours, effects on you, your family and friends?Theresa Byrne is with me today and because of those 20 seconds, her life changed in ways she never expected and never could have predicted. Join us as we dive in a bit deeper about how she dealt with such a difficult event and how she is now bravely sharing her story and although she continues teaching others today, her ability to influence and impact others is huge and she is now helping millions of women engage and unleash their own Inner Warrior.

Karina Machado speaks with Theresa Byrne, a martial-arts and self-defence expert living in Colorado, whose near-death experience in 2014 following a hit-and-run impacted every facet of her life. From the physical after-effects of a Traumatic Brain injury, to the spiritual inquiry sparked by the NDE, and being diagnosed with PTSD, depression and anxiety, Theresa had a lot to cope with during her two-year recovery. Her experiences led eventually to her acclaimed TED X Talk, The Danger of Your Inner Bully.  I so enjoyed my conversation with Theresa. We spoke about the two prayers she spontaneously uttered as her car was about to collide with a brick wall, the ineffable peace she felt in a "grey" place, the life review that showed her she was on a "human hamster wheel" and never stopped to appreciate the good she'd done for others, how our thoughts and words are so powerful, the answer she received when she asked about "the name of God" and the importance of fulfilling our soul's mission in a self-honouring way. Plus, so much more! As her story unfolded, I found much I could relate to, and learn from, and I think you will too. Stick around to the end when she shares three of the most powerful takeaways from her life-changing near-death experience.  Connect with Theresa at her website. Watch her TED X talk, The Danger of Your Inner Bully   Connect with Karina Machado at the new and updated karinamachado.com Buy the 10th anniversary edition of Spirit Sisters as a paperback at Booktopia. Buy the e-book of the 10th anniversary edition of Spirit Sisters at Kobo. Buy the audio book of the original Spirit Sisters (narrated by me) at Audible.

Theresa Byrne is a Martial Artist, Self Defense Master Instructor, TedX Speaker, Author, Fear Researcher and Positivist. She is an amazing woman and a phenomenal example for all. Please enjoy our conversation. Reach out to Theresa on Facebook to join her live workouts. To learn more about her, how to higher her to speak at your event, take self-defense classes or more: www.TheresaByrne.com www.HigherSelfDefense.com www.eBodyguard.org/ProtectorSeries

Theresa Byrne was at the top of her game as the most decorated female martial arts practitioner in her style. She had a 4th-degree black belt and her own dojo teaching others the art of self-defense.  She was focused, determined and unstoppable – a force to be reckoned with.And then … the accident happened. A car hit her from the rear, forced off the road and into a wall.  In the wreck she suffered a traumatic brain injury and had a near-death experience.The life Theresa knew before vanished. In its place, a new journey started … one in which she had to learn about what she'd lost, and start the path to whomever she would become.In this wide-ranging interview she talks about the pains and frustrations of loss.She also shares the details of the near-death experience, and how it has become her North Star for moving forward.  From the top of her field, to trauma, to TEDx and beyond … it is a story of how one person has turned trauma into transformation. 

Your inner bully has been kicking the sh*t out of your self-esteem and confidence for years, convincing you you're not good enough. Now it's time to tell your inner bully (and anyone else who tries to bully you) who's boss. Empowering you with inspiration is our guest Theresa Byrne, global defense expert, business owner, 4th degree Black Belt, and a badass at slaying the inner bully. Her 2019 TEDx talk on "The Dangers of the Inner Bully," was recently listed as one of the "Top Ten Most Meaningful TED Talks" by Thrive Global magazine.

Do you have an inner bully? Martial Artist and Personal Power Coach, Master Theresa Byrne explains how you can shift your mindset from listening to defeating self-talk (what she calls your inner bully), to instead discover and be empowered by your inner warrior. Theresa Byrne is self-defense expert and founder of a martial arts center, teaching others how inner power can transform lives. Theresa is the first woman to earn the rank of 4th Degree Black Belt Master Instructor in her system. She has a Bachelor of Arts in Speech Communication with concentrations in Psychology/Business. In this episode of the Woman of Value Podcast Learning how to ask for help and WHO to ask for help How to develop core confidence and take your power back What the Inner Bully is, and why you need to conquer it to live your best life How a devastating car accident taught Theresa a valuable life lesson about her value The antidote to stress How she healed from a traumatic brain injury by trying over 40 healing modalities!

Hilary J chats with Theresa Byrne on how to identify and tame your inner bully.  Get more episodes and other valuable resources over at http://www.sickbiz.com 

Welcome to episode 15 of The Sick Biz Buzz!  In this episode, Theresa Byrne empowers you with Inpower Living Insights.  Get the full show notes and other resources by visiting http://www.sickbiz.com

Theresa Byrne is a natural protector-power expert who loves seeing people find their innate power. She's a 4th Degree Master Black Belt, the owner of a CO martial arts & fitness center, and creator of a self-defense keychain tool. She's the author of "InPower: 3 Ways to Unleash Your Superpowers", has a B.A. in Communication (with concentrations in Psychology/Social Work/Crisis Intervention and Business/Marketing) and is also a C.M.T focused in sports, kinesiology and healing. Theresa's also a nationally recognized defense expert teaching on SPIKE TV and several national television programs, and a writer with The Good Men Project and HuffingtonPost.  Boundaries are essential in healthy relationships. Theresa Byrne, author and 4th degree Master Black Belt, shares how to set healthy boundaries in all your relationships.

Today’s episode is part of the phenomenal STRONG Woman series and today’s guest, Theresa Byrne, reveals her experience with a recent brain injury and how she’s managed to come out stronger, despite numerous obstacles. Theresa and Nia also discuss how to “forget expectations and roar!” so you can be the best version of yourself and shares what she learned when … Read more about this episode...